COMMUNITY HAPPENINGS AARTH
Soulful Cooking with Chef Adunni
SATURDAY, AUG 3 | 12:00 PM Providence Elderplace (Kent) & ONLINE
Join us for a wonderful culinary experience! This month’s recipe is Roasted Garlic Smokey Lemon Pepper Wings Chef Adunni's approach to cooking emphasizes fresh, whole ingredients, vibrant flavors, and balanced nutrition
The next class is on September 6 and the recipe is Black Eyed Pea Salsa and will be live at the Health Fair
CHRONICDISEASE SELF-MANAGEMENT
Saturdays, Sept 14 - Oct 19 10am - 12:30pm ONLINE
Have you registered yet? Join facilitators Rena L. Cann & Jerome Polite for a six-week virtual series on managing chronic diseases You can expect to gain confidence around techniques to deal with the symptoms of chronic disease:
fatigue, pain, stress, and depression appropriate exercise, better breathing strategies, and healthy eating problem solving, and decision making strategies Classes are limited to 15 people.
DonationHours: Mon-Thurs|10:30am-2pm Pleasecall,whenarriveatAARTH
AARTH is gathering supplies for the upcoming school year and will distribute them at the Annual Community Health Fair on Friday, September 6 Suggested Items: Notebooks, Binders, and Glue, Sanitary Pads, Pens, Crayon, and Pencils, Grooming Products, Shampoo & Conditioner Donations can be dropped off to AARTH, please call when you arrive
FRIDAY, SEP 6 | 10:00 AM - 4:00 PM MLK Jr Baptist Church, Renton
Community Health Fair
Activities Include:
Nutrition information
Health Education Resources
Mental Health Resources Zumba Fitness
Personal Health Resources
Health Screening (i e cholesterol, blood pressure)
Live Cooking Demo
Community Resources
CPR Training | Naloxone (Narcan) Training
Live DJ | Giveaways and more!
Seeking Vendors for the Annual Community Health Fair. Register by August 2, 2024
