209 Senior Living #45

SENIOR LIVING ISSUE #45 - JANUARY 2024

Hearing Health is Whole Health The entire staff at Wesson Hearing Aid Center is committed to giving patients the most comprehensive hearing care possible. If you or a loved one is experiencing hearing loss, call us today and find out why we were voted best Hearing Instrument Specialists!

Our Services:

Julia Tyner,

• Hearing Evaluations • Personalized Service

BC-HIS

• Custom Ear Plugs

• Hearing Aid Cleanings, Repairs, and Adjustments

Call us today to schedule your FREE Hearing and Cognitive evaluation ($249 value)!

Manteca 1079 Eucalyptus Street, Suite B Manteca CA 95337

Tracy 1486 W 11th Street, Tracy, CA 95376

Ripon 1444 W Main Street, Suite A Ripon CA 95366

Modesto 4101 Tully Rd, Suite 102 Modesto CA 95356

Stockton 880 West Benjamin Holt Drive, Lincoln Center South

Stockton, CA 95207

209-456-5889 wessonhearing.com

JANUARY 2024

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ISSUE #45 ● JANUARY 2024

C O N T E N T S COMPANIONSHIP. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4 MENTAL HEALTH . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5 HOME REMEDY. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6 HEART HEALTHY DIET . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8 HEALTH . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10 HOUSING. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 12 FRIENDS AND FAMILY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 13 GIVING BACK. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 14 PUBLISHER Hank Vander Veen EDITOR Kristina H. Hacker ART DIRECTOR Harold L. George GRAPHIC DESIGNER Sharon Hoffman

SALES & MARKETING Chris Castro Beth Flanagan Karen Olsen Corey Rogers Melody Wann Charles Webber

GAME TIME

DIGITAL Rich Matheson Frankie Tovar

To advertise in the next Senior Living, call

121 S. Center St. 2nd Floor • Turlock, CA 95380

Bethany Home came alive with the incredible collaboration between University of Pacific School of Pharmacy and Ripon Christian students. This intergenerational event was filled with epic games, decades trivia, and more—plus a delicious lunch! At Bethany Home we’re all about bringing people together to connect in fun ways.

©Copyright 2023. 209 Senior Living All rights reserved. Reproduction in whole or in part of any text, photograph or illustration without written permission from the publisher of 209 Senior Living is strictly prohibited. The opinions expressed in 209 Senior Living are those of the authors and do not necessarily reflect the view of 209 Senior Living management or owner. 209 Senior Living assumes no responsibility and makes no recommendation for claims made by advertisers and shall not be liable for any damages incurred.

930 W. Main St., Ripon, CA | (209) 599-4221 | bethanyripon.org

Manteca • 209.249.3500 Oakdale • 209.847.3021 Turlock • 209.634.9141

JANUARY 2024

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COMPANIONSHIP

Adopting a Pet

PETS FOR SENIORS IS AN ORGANIZATION THAT HAS ADOPTED OUT MORE THAN 700 OLDER DOGS AND CATS, SAVING THESE PETS FROM EUTHANASIA IN ILLINOIS AND GIVING THEM LOVING HOMES WITH SENIOR CITIZENS WHO HAD GIVEN UP ON HAVING COMPANION ANIMALS. The organization started in 1999.

Initially, it would visit shelters and become familiar with older and special needs pets. When a senior was interested in adopting, the group would bring

several compatible choices to their homes for an interview. If the person met the right pet, the group would then pay most of the adoption fee, bathe or groom the animal, take it to the vet, have it microchipped and vaccinated, and deliver it to its new home.

In 2003, Pets for Seniors received a grant to build its own shelter for cats and dogs. Volunteers, many seniors themselves, come to walk the dogs daily. Even with its own shelter, Pets for Seniors continues to work with shelters around Illinois.

If for some reason a match doesn’t JANUARY 2024

work out, Pets for Seniors says it will always take the animal back and refund the senior’s portion of the adoption fee or let them try a different animal. The first animal is not euthanized; Pets for Seniors works to find it an appropriate home.

Pets for Seniors also provides startup supplies for new pets including collars and leashes, beds, dog coats, toys, litter boxes, litter, food bowls and food.

The organization provides free transportation to take the pet to the vet or groomer. It will even bathe and trim nails for free or for a small donation. It 4

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will continue to drop off food and supplies for seniors who don’t drive.

If the adopter has to be hospitalized or spend time in a nursing home, Pets for Seniors will take care of their pet for free until they’re home. They’re also available to help when pets have medical emergencies.

Pets for Seniors will stand in for the owner in any case where the owner is unable to be there, such as searching for lost pets or burying a pet that has passed on. It has been able to negotiate some veterinarian discounts for senior adopters.

MENTAL HEALTH

Mental Health for Seniors IT’S NOT JUST YOUR PHYSICAL HEALTH THAT YOU NEED TO BE CONCERNED WITH AS YOU AGE. THERE’S AN IMPORTANT MENTALHEALTH ASPECT TO AGING, TOO.

Coping with chronic or serious illnesses, the deaths of friends or family and other major life changes can throw seniors for a loop.

The good news is that help is available.

SYMPTOMS

Some symptoms of mental health disorders in older adults can include: •N oticeable changes in mood, energy or appetite.

• F eeling flat or having trouble feeling positive emotions.

•D ifficulty sleeping or sleeping too much.

•D ifficulty concentrating, feeling restless or feeling on edge.

• Increasingly worried or stressed.

• Angry, irritable or aggressive.

•O ngoing headaches, digestive issues or pain.

• The misuse of alcohol or drugs.

• Sadness or hopelessness.

• T houghts of death, thoughts of suicide or suicide attempts.

• Engaging in high-risk activities.

•O bsessive thinking or compulsive behavior.

• S eeing, hearing and feeling things that other people do not see, hear or feel.

If you or a loved one experiences any of these symptoms, talk to a health care professional right away. They can help develop a treatment plan to help.

GETTING HELP

You can also call any one of these hotlines for immediate assistance. Call

911 if you or someone you know is in immediate danger.

988 Suicide and Crisis Lifeline: Call or text 988 to connect with a trained crisis counselor. The hotline is free and provides confidential emotional support 24 hours a day.

Veterans Crisis Line: Call 988 and then press 1 or text 838255 for free, confidential resources for veterans of all ages.

Disaster Distress Hotline: Call or text 800-985-5990 to get help from the Substance Abuse and Mental Health Services Administration. This is a free,

multilingual and confidential hotline for those experiencing distress related to any natural or human-caused disaster.

FOR FRIENDS AND FAMILY

The National Institute of Mental Health offers these five action steps if you think someone close to you is experiencing emotional pain.

1. Ask: Are you thinking about killing yourself? It’s not easy, but studies show asking will not increase suicide or thoughts of suicide.

Get a website

Make your mark.

Let us help you.

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2. Keep them safe: Reduce access to lethal items and places.

3. Be there: Listen carefully and learn what the person is thinking and feeling. Talking about suicide may actually reduce rather than increase suicidal thoughts.

4. Help them connect: Give them hotline information to connect them to immediate counseling.

5. Stay connected: Stay in touch even after the crisis has passed. Studies show that the risk of suicide decreases when someone follows up with the at-risk person.

HOME REMEDY

Is soup the ultimate cold medicine?

HAVING A COLD IS NOT FUN. A STUFFY NOSE, SNIFFLES, SORE THROAT, AND OTHER SYMPTOMS MAKE HAVING A COLD A GENERALLY UNPLEASANT EXPERIENCE. According to data collected by the Consumer Healthcare Products Association, the average consumer shops for over-the counter medicine 26 times a year, with peak visits occurring in the wintertime, when colds and flu infections are more prominent.

To make cold-related matters worse, a U.S. Food and Drug Administration panel concluded in September 2023 that the popular decongestant phenylephrine, which is found in many over-thecounter cold remedies, is ineffective when taken orally. Phenylephrine became the standard decongestant in formulations when pseudoephedrine, another decongestant, became more closely regulated due to its usage in the production of illegal drugs like methamphetamine. Phenylephrine products the became the go-to, as they did not need to be stored behind pharmacy counters and ‘signed out’ like products that included pseudoephedrine.

Rather than accepting their cold symptoms this season, individuals may want to turn to something much more natural that also has great promise: soup. It is no old wiveÕs tale that soup can be helpful for colds and other illnesses. In fact, Egyptian Jewish physician Moshe ben Maimonides prescribed chicken soup as a treatment for respiratory tract illnesses as early as the 12th century. Penn Medicine advises that soup can be a go-to food to combat illness because it is light, easy-to-digest, nourishing, and even restorative.

Here’s a look at some of the ways soup can help when people are feeling

under the weather.

• Hydrating broth: Staying hydrated is one of the ways the body can more effectively fight off illness.

Broth-based soups are hydrating and tasty. They may be tolerated more readily than sports drinks or water for a person who needs fluids.

• S oothing: The warmth of soup can soothe an irritated throat.

Furthermore, soups usually have softened ingredients in them, making it much less likely that sharp or tough ingredients will scrape an inflamed throat.

•N utrient-dense: Most soups are loaded with vegetables, beans and other healthy ingredients. They provide many of the vitamins and minerals the body needs, and may even help replenish nutrients that have been depleted due to illness.

• Sodium content: Sodium is an essential mineral the body needs.

Proactive Health Labs says soup regulates body fluids and transmits electrical impulses in the body.

Sodium in moderation may be good when a person is feeling ill. In addition, sodium and other seasonings in soup can awaken taste buds that are dulled when sick with a cold. Salt also helps alleviate sore throat pain and can help clear nasal congestion.

•G arlic infusion: Soups that contain garlic or garlic extract may reduce the severity of cold and flu symptoms, according to a University of Florida study published in the journal Clinical Nutrition.

Soup may be the best medicine when a person has a cold. Its many properties may help make soup as effective, or even more so, than some products at the pharmacy.

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VALLEY OAK DENTAL GROUP Serving the community since 1979 General General Dentistry Dentistry Dr. Bonnie Morehead Dr. Bonnie Morehead Dr. Ron Joseph Dr.Rudy Ron Joseph Dr. Ciccarelli Dr. Grecco Dr.Elizabeth Rudy Ciccarelli Dr. Dr.Khorsand Elizabeth Grecco

Valley Oak Dental Group is a multispecialty group practice committed to excellence.

Our Pediatric Department provides a comfortable, caring atmosphere for your children.

We provide the latest General Dentistry procedures in a state-of-the-art dental suite.

Our Oral Surgery Department provides general anesthesia and I.V. sedation in a safe, professional environment.

Dr. Shereef

Oral & & Maxillofacial Maxillofacial Oral Surgery Surgery Dr. Mark Grecco Dr. Mark Grecco

Pediatric Dentistry

Dr. Mohammad El Farra

(209) 823-9341

www.valleyoakdentalgroup.com

1507 W. Yosemite, Manteca • Between Airport and Union

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Members of • California Dental Association • American Dental Association • San Joaquin P.P.A.

HEART HEALTHY

Planning a Heart-Healthy Diet HEART DISEASE IS A LEADING CAUSE OF DEATH IN THE UNITED STATES. About 695,000 people in the U.S. died from heart disease in 2021, the Centers for Disease Control and Prevention says.

The good news is that you’re just a few delicious dishes away from keeping heart disease from turning you into a statistic.

PORTIONS Don’t overload your plate or eat until you’re stuffed. Be mindful of the portion sizes of your food, especially at restaurants, which often serve more than people should eat. At home, use a small plate or bowl and practice using measuring cups and spoons until you can estimate the proper serving size of a given food. Choose more low-calorie, nutrient-rich foods and cut down on high-calorie, refined or processed foods.

PICK WHOLE GRAINS Whole grains are great sources of fiber and nutrients that help regulate blood pressure and heart health.

Substitute whole grain flour for white flour in your cooking and choose whole grain breads, such as 100% whole wheat bread. Cereal is another great source of whole grains; look for five grams or more of fiber per serving. Whole-grain pasta is another great substitution to make.

LIMIT UNHEALTHY FAT Limit how much saturated and trans fat you eat to reduce your cholesterol and lower your risk of coronary artery disease. High blood cholesterol can lead

to a buildup of plaque in the arteries, increasing your risk of heart attack or stroke. Saturated fats should make up less than 6% of your total calories per day and you should avoid trans fats altogether.

PICK HEALTHY PROTEINS Choose lean proteins such as poultry, fish, low-fat dairy and eggs. Legumes are another great source of protein that comes with lower levels of fats and a healthy dose of fiber. Limit or avoid proteins such as organ meats, fatty or marbled meats, spareribs, hot dogs and sausages, bacon and fried meats.

All-inclusive pricing for Trio Suites starting at

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TREAT YOURSELF Unless your medical professional advises you against it, it’s OK to treat yourself every once in a while.

Don’t let the occasional cheat meal talk you into giving up on healthy eating altogether. Think of it as a one-time indulgence and continue eating well.

JANUARY 2024

Deposits are being taken now

Call 209-710-4783 For more information

555 Miller Ln. • Los Banos, Ca 93635

www.valleyspringmemorycare.com 8

209 SENIOR LIVING

JAN

Growing Together Because Every Journey Matters

25 THURSDAY

Celebrating 45 years as your trusted local non-profit serving Stanislaus, San Joaquin, Merced and surrounding counties.

OUR PROGRAMS INCLUDE:

HOSPICEHEART.ORG 209.578.6300 4368 Spyres Way, Modesto, CA 95356

CommunityHospiceCV

Chi_CommunityHospice

• Palliative Care • Hospice Care • Pediatric Specialty Programs • Hospice Bereavement Support • General Inpatient and Respite Care at the Alexander Cohen Hospice House • Outpatient Mental Health Counseling • Durable Medical Equipment • Camp Wokini, Youth Grief Camp • Crisis Response

HospiceHeart

FREE WEBINAR

Nutrition for Older Adults If you or a loved one has a new year’s resolution of healthier eating, don’t miss our free webinar on nutrition for older adults.

It will take place Thursday, January 25 at 2pm PST and will feature Alexandria Hardy, a registered dietician and nutritionist.

Community Hospice

Among the topics she will touch on will include how dietary needs change as we age, a healthy aging diet index, malnutrition and unintended weight loss, the option of a plant-based approach, potential feeding challenges, putting nutritional changes into practice, and much more.

Get outside.

Learn how dietary needs change with age and how to put nutritional changes into practice for a healthy lifestyle.

SIGN UP for the free webinar at PrestigeCanHelp.com.

Learn more about our community, visit prestigecare.com/manteca or call us at (209) 239-4531.

GARDENING IN THE 209

THE GREEN

HOME PLANTING Tricks

CARING FOR

PLANTS

Venture in and beyond the 209 and into The Great Outdoors, where gardening adventures await!

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1130 Empire Ave. · Manteca, CA 95336 · License No.: 397004125

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HEALTH

Switching Medical Providers SENIORS ARE IN FREQUENT CONTACT WITH HEALTH-CARE SYSTEMS, EITHER TO MANAGE EXISTING ILLNESSES OR JUST TO TAKE CARE OF THEMSELVES AS THEY AGE. There may come a time, however, when a beloved doctor retires, moves or no longer takes insurance. Then it’s time to find a new provider, which, given some seniors’ extensive medical histories, may be difficult. Here’s how to cope.

FIND A NEW PROVIDER Once you’ve been notified that your doctor will no longer see you for whatever reason, you need to find new care as soon as you can. Ask friends and family members who they see. Turn to support groups and health-specific associations to find medical professionals who specialize in your conditions and illnesses.

You can also work through your insurance company to find a new provider. Make an appointment to see your current provider and ask who they would recommend to continue your care.

REQUEST MEDICAL RECORDS Ask for and complete the paperwork to obtain a copy of your medical information as soon as you can. Keep copies for yourself, but also do so in plenty of time for your doctor to forward your records to your new doctors’ office. This will make sure you get the care you need when you need it.

TAKE A NOTE If you’re switching doctors because

of the way you were treated or for some other reason, consider writing a note to the doctor explaining your decision. If you’re switching because you’re being forced to by insurance or another reason, you can pen a letter thanking them for their care over the years.

You have a choice

Choose Hospice of San Joaquin

ESTABLISHING A NEW RELATIONSHIP Before your old doctor closes up shop, make an appointment with the new doctor. Make sure you feel heard and respected.

The doctor should take time to explain things right away and in a way that you can understand. You should feel comfortable asking questions.

Don’t be afraid to speak up for yourself. If you don’t feel heard or feel uncomfortable, trust your gut and find another provider. Just make sure you have appropriate coverage for your medications before you give them the boot.

JANUARY 2024

• Hospice Care • Palliative Care • Charity Care • Free community grief support • Hospice House, 24-hour in-patient care facility

(209) 957-3888 • www.hospicesj.org • 3888 Pacific Ave., Stockton, CA 95204 10

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P.L. Fry & Son Funeral Home

Katie Vera-Cruz

1450 WE ST F STREET | 209.764.3164

Advanced Funeral Planner

(209) 244-5283 #FD637

katieclemons92@gmail.com

INDEPENDENT LIVING | ASSISTED LIVING | MEMORY CARE

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HOUSING

Projects for Aging in Place AGING IN PLACE MEANS BEING ABLE TO REMAIN IN YOUR HOME RATHER THAN MOVING TO ASSISTED LIVING OR ANOTHER INSTITUTIONAL SETTING. NEARLY 90% OF SENIORS WANT TO STAY IN THEIR HOMES AND WITH SOME PLANNING, THEY CAN. CONSIDER HEALTH NEEDS Start by talking with your medical professional about any illnesses you have and how they could affect your ability to get around and take care of yourself.

Think long-term rather than short-term and make a plan that includes the effects of any illnesses you may have. For instance, you may eventually need help moving around, with household chores or with modifications to keep your space safe.

Then, talk to your family. Share your plan and get their input. They may be able to help alleviate some of your concerns or help with home modifications so you can stay in the place that you love.

PROJECTS TO PREVENT FALLS Start with little things, like removing slippery throw rugs, especially in the bathroom. Install grab bars and grips in the tub or shower to help you support yourself. Make sure any handrails on steps or stairs are secure. Make sure pathways, especially ones you use at night, are well-lit so you can see where to place your feet.

If and where you can, remove steps and reduce their height. Rearrange and reposition furniture to make navigating your home easier.

Lower countertops if you may have mobility issues that require a wheelchair in the future. Install a stair lift if you routinely go up and down stairs.

PUTTING THINGS IN REACH Consider having light switches and electrical outlets either raised or lowered for ease of use. Widen the front entrance and any other doors to comfortably fit wheelchairs and other mobility devices.

Add an entrance ramp if needed, along with a no-step shower or a bath lift.

JANUARY 2024

SWITCHING ROOMS Consider moving rooms around in your home so that you can do most or 12

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all of what you need on the first level, including going to the bathroom and sleeping. Make sure you can get in and out of your home easily. Eliminate steps where you can, even if that means moving your bedroom or installing new bathroom fixtures.

FRIENDS AND FAMILY

The Importance of Staying Social

IN 2020, ABOUT 27% OF OLDER ADULTS (OVER 65) LIVED ALONE. OLDER ADULTS WHO LIVE ALONE ARE AT GREATER RISK FOR LONELINESS AND SOCIAL ISOLATION. It’s important to start by setting some definitions. According to the U.S. Centers for Disease Control and Prevention, loneliness is the feeling of being alone, regardless of the amount of social contact someone has. Social isolation is a lack of social connections. Social isolation can lead to loneliness, but people can also feel lonely

without being socially isolated.

The CDC says there’s strong evidence that social isolation and loneliness can be detrimental to your health. There’s an increased risk of premature death from all causes, which is a statistic that rivals the deadliness of smoking, obesity and physical inactivity.

Social isolation is linked to a 50% increased risk of dementia, and poor social relationships can also lead to an increased risk for heart disease and stroke.

Loneliness is associated with higher rates of depression, anxiety and suicide.

If you think you’re experiencing loneliJANUARY 2024

ness or social isolation, talk to your medical professional immediately. They can help connect you with programs in your area to help you stay socially active.

You can also reach out to organizations such as the AARP, your local Council on Aging, the National Council on Aging, the National Institute on Aging, or find resources through your house of worship.

Look for opportunities to volunteer or give back to your community in ways that will keep you socially active. This can be at a food bank, animal shelter or even your grandkids’ school.

Talk to your family about keeping 13

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active in your community. Ask them for help getting you out to do things and including you in activities. They may have some ideas of how you can volunteer your time or stay active. Get out and exercise, even if it’s just a walk around the block, if it’s OK with your medical professional.

If you’re dealing with grief at the same time, reach out to grief counselors through those same channels listed above.

Losing friends and family members can leave you feeling isolated. You’re not alone.

There are resources that can help.

GIVING BACK

Volunteer Opportunities YOU MAY BE RETIRED, BUT YOU’RE NOT DONE MAKING THE WORLD A BETTER PLACE. Take some of your new free time and volunteer with a worthy organization. Silver Sneakers says volunteers may experience better health, have fewer mobility problems and have higher life satisfaction.

NATIONAL PARK SERVICE

offices, fetch supplies or help at the organization’s home improvement stores.

MEALS ON WHEELS This program delivers food to older people who otherwise cannot access food services. It has more than 5,000 locations and 2 million volunteers who do administrative work, deliver meals and more.

FOSTER GRANDPARENTS

The National Park looks after more than 80 million acres of wilderness and historic sites. That’s a lot of ground to cover, literally. You can help. These sites need help greeting visitors, giving out information and leading tours.

Bonus: If you accrue 250 service hours, you get a free annual pass to more than 2,000 federal recreation sites.

If you’ve got a heart for helping children, sign up with an organization such as AmeriCorps, which has foster grandparent opportunities available.

Volunteers help educate, mentor and care for children. No AmeriCorps opportunities, no problem. Talk to your local houses of faith to see whether they have any opportunities for you to serve.

FEEDING AMERICA

COMMUNITY GARDENS

Feeding America is the largest domestic hunger-relief organization in the country. It operates more than 200 food banks and helps more than 40 million people. Volunteers can answer calls, help sort food and do administrative work. Contact your local food bank for more information on how you can help.

HABITAT FOR HUMANITY This nonprofit builds and remodels homes for families that are in need.

Volunteers work side-by-side with the future homeowners, but, if you’re not handy with tools, you can also staff

With pre-planning, you will help minimize your family's financial and emotional burdens.

Community gardens provide local families with food and a chance to learn how plants, both edible and decorative, grow. Volunteers can work in the gardens, but also do tasks such as packing seeds, logistics, event planning and marketing.

Ashley Vella, Managing Partner, FDR 3639, Jack and Joanne Deegan, Ambassadors

SCHOOLS Talk to your local schools about helping teachers in their classrooms, tutoring children, chaperoning field trips and more. See if your area has a program like Eldera, which connects people over 60 with students who could use help with their homework.

JANUARY 2024

Ripon (FD987) 111 S. Palm Ave. 209-599-3413

Escalon (FD932) 1441 San Joaquin St. 209-838-7321

www.deeganfuneralchapels.com 14

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Proudly serving our community for 72 years!

Michael Allen

Alison Allen

Ben Sivils

President

Vice President, Funeral Director

Assistant Manager

Holly Strickland

Matthew Testo

Laurie Walters

Keith Richardson

Ken Freeby

Morgan Fleming

Advance Planning Specialist & Receptionist

On-Call Family Attendant

Funeral Director

On-Call Family Attendant

Systems Analyst

Preparation Room Manager

Melody Eddings

Crematory Manager

Jacob Ward

Sarah Reed

Veronica Munoz

Dan Johnson

James Gehrke

Morri Elliott

Stan Gustafson

Megan Mulgado

Bilingual Arrangement Counselor On-Call Family Attendant

On-Call Family Attendant

Crematory Operator

In Loving Memory

Embalmer

Funeral Director

On-Call Family Attendant

The Allen Family is proud to be the only Family-owned Funeral Home in the Turlock area.

247 N. BROADWAY, TURLOCK | WWW.ALLENMORTUARY.COM JANUARY 2024

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Setting Our Sights On A Great 2024!

2024!

3 3

Joseph Zeiter M.D.

John Zeiter M.D.

Richard Wong M.D.

John Canzano M.D.

Joseph Zeiter Jr. M.D.

Mohammad Pathan M.D.

John Zeiter Jr. M.D.

Ralph Miranda O.D.

Krishna Patel O.D.

Katelyn Balancio O.D.

Larry Simpfenderfer O.D.

209-239-3880 JANUARY 2024

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Erin Doxtader O.D.

Jennifer Pham O.D.