Yoga therapy training involves learning and practicing therapeutic techniques rooted in the principles of yoga, including postures, breathing exercises, meditation, and mindfulness. It aims to improve physical, mental, and emotional health by addressing specific conditions and promoting overall well-being. The training typically covers anatomy, physiology, psychology, and philosophy, and equips students to work with individuals or groups in a therapeutic setting.
https://www.truetouchtherapy.ca/yoga-therapy/
