Fall & Winter 2022/2023 Community Program Guide by TRMH Communications

& Community Services Town of Rocky Mtn. House Clearwater County Village of Caroline Active • Vibrant • Healthy • Communities 2022/2023 Community Program Guide Fall & Winter Events ▪ Community Clubs ▪ Fitness Classes ▪ Swim Lessons ▪ Programs

Rocky Mountain House Public Library Fall & Winter 2022 Services & Resources Library memberships are FREE! Library cards for all community members are free of charge! Stop by the library or register online today: - https://rmhlibrary.prl.ab.ca/about-us/membershipHoursofOperation Mon/Wed/Fri 10:00 AM 6:00 PM Tues/Thurs 10:00 AM 8:00 PM Saturday 11:00 AM — 5:00 PM Sunday, Stat Holidays Closed For up to date information on programs, as well as a full list of services please visit us at http://rmhlibrary.prl.ab.ca Social Media Rocky Public Library Rocky @RockyLibraryLibrary Contact Information 4922 52 Street T: 403 845 2042 F: 403 845 5633 Email: armh@prl.ab.ca Beanstack Download the app and create a free Beanstack account to participate in community challenges, track your reading, share book reviews, and maybe earn a few prizes! You can even challenge your friends on a personalized leaderboard. Showcase Cinema is back! Join us at Rocky Cinemas on the second Wednesday of the month at 7:00 PM from September to April to watch some of the best independent films.

PAGE 3 Page Inside your Guide 4 11 Town Information 12 16 Town Recreation & Community Services 17 28 Rocky Regional Recreation Centre Fitness Classes 29 42 Credit Union Co op Aquatic Centre 43 61 Community Programs 62 63 FCSS 64 65 Community Recreation Directory www.rockymtnhouse.com Date Event Aug 29 to Sept 20 Annual Pool Maintenance Closure Sept 17 18 Kick it to the Curb Sept 19 20 Curbside Roundup September 30 National Day for Truth and Reconciliation September 30 Deadline to apply for large community grants up to $5,000 October 5 Swim lessons Winter registration starts October 6 Deadline to apply for public board or appointmentscommittee October 31 Kinette’s Halloween Event at Lou Soppit 3:00 PM to 6:00 PM November TBA Byelection December 1 Recreation Membership Christmas Special December 24 Free Family Holiday Skate 12:00 PM to 3:00 PM February 23 Program Guide Advertising March 15 Next Publication Spring/ Summer Community Program Guide Save the Date How to Contact Rocky Regional Recreation Centre @ 5332 - 50 St, RMH guestservices@trmh.ca403.845.3720 townofrockyrecreation rmhrecreation

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Did you know? Since 1984, Rocky Mountain House has been a Twin Town with Kamikawa, Japan. Visit our Twin Town display on the second floor of the Rocky Regional Recreation Centre near the administration offices to learn more about this longstanding partnership! For more information or to take a closer look, call the Town Office. TOWN OFFICE HOURS 5116-50 Ave. Monday to Friday 8:30 a.m. – 4:30 p.m. The Town Office is closed on all statutory holidays. Wondering what your Town Council is working on? Council meetings are open to the public. Meetings begin at 1 p.m. Upcoming council meetings: September 6 and 20. October 4 and 18. November 1 and 15. December 6 and 20. Regular meetings are now being livestreamed. Follow the link www.rockymtnhouse.comat. Town Information

PAGE 6 Town Lend your enthusiasm and experience to your community! The Town of Rocky Mountain House is accepting applications from public members to serve on boards and committees. including Youth Advisory Council (up to 8 members) Municipal Planning Commission (3 members) Rocky Mountain House Policing Committee (1 member) Recreation, Parks & Community Service (2 members) Rocky Senior Housing Council (1 member) Healthcare Professionals Engagement Team (2-4 members) Visit www.rockymtnhouse.com/p/board vacancies to learn more about each committee or to download an application form. APPLY BY OCTOBER 6!

Town Information hazardous waste drop

PAGE 8 Town Information Save this number! CRIME PREVENTION THROUGH ENVIRONMENTAL DESIGN (CPTED) The Rocky Mountain House Protective Services Department is responsible for enforcing municipal bylaws and the Traffic Safety Act within Town limits. Community peace officers often work in tandem with the municipal RCMP force to ensure the safety and well being of residents and visitors. Officers can respond to public complaints, animals at large, or simply answer your bylaw questions. Save this number in your contacts so you have it when you need it.

PAGE 9 Town Information Eco Centre Hours Tuesday through Saturday 10 a.m. to 6 p.m. (Fees apply for garbage disposal as of July 1) Residential collection Schedule online at www.rockymtnhouse.com Waste and Recycling collected in alternating weeks as of Sept. 1.

PAGE 10 Town Information Rocky Mountain House Give Away Weekend Don’t put your unwanted items in the trash... Kick them to the curb instead! RULES: 1. Place items at the curb with a sticker or sign marked FREE (download www.rockymtnhouse.com)from 2. Ensure any items that you want to keep are away from your set out treasures. 3. At the end of the weekend, bring uncollected items inside or dispose of them responsibly * . 4. While shopping for curbside items around Town, only pick up items marked as FREE. 5. Do not participate if you or a household member is feeling ill. GIVEAWAY IDEAS: 1. Books, DVDs and board games. 2. Old furniture and small appliances. 3. Extra construction materials. 4. Kitchen gadgets, dishes, cutlery, pots & pans. 5. Surplus craft supplies. 6. Unwanted gifts... and more! September 17 & 18 , 2022 www.rockym tnhouse.com/p/kickit *Eco Centre garbage fees waived September 20 24, 2022

Town Information Leave your material on the curb, and we will do the rest. Gather your old electronics, leftover paint and empty paint cans, worn out tires, used motor oil and filters, and household hazardous waste (aerosol cans, gasoline, pesticides or cleaners), and leave them on the curb by 7 am on your specified day*. We will pick them up and have them recycled for free. Monday, September 19 Tuesday, September 20 South of Hwy. 11A and East & West of Hwy. 11 North of Hwy. 11A and West of Hwy. 11 (Normal Wednesday waste collection route) (Normal Thursday waste collection route) If you have questions about the event, please contact the Town Office. *Due to the route, items put out after 7 am may not be picked up. Alberta Recycling Management Authority bears no responsibility for items left behind. Only items that are part of the recycling programs are eligible for pick-up, check albertarecycling.ca for details.

PAGE 12 Town of Rocky Mountain House Parks Arrowhead Park* new 54 St & 61 Ave Kinsmen Park* 52 St & 50 Ave Ball Diamonds in Recreation Park 44 St & 50 Ave Behind Sobeys Lecerf Park* 67 Ave & 58 St Centennial Park* & Campground 54 St & 55 Ave Lichak Park* 61 St Close & 68 Ave Co operative Park with Skateboard & Spray Park 48 St & 53 Ave Lochearn Park* 57 St & 56 Ave Credit Union Co op Aquatic Centre Park* 52 St & 53 Ave McNutt Park* 54 Ave & 38 St Creekside Park Greenspace 54 St & 44 Ave Mountain View Park* 59 St Close & 58 Ave Creekside Park* 58 St Close Mountain Village Park* 47 St & 45 Ave Close Day Park* 56 St & 51 Ave Quinn Park* new 63 St & 47 Ave Dog off leash Park 48 St & 55 Ave Walking Path River Flats Park End of 61 St Four Seasons Park* 54 St & 60 Ave River Side Park* 62 St & Hwy#11A Helen Hunley Park 48 St & 54 Ave Riverview Park* 60A St & 70 Ave John Plathan Park* 55A St & 53 Ave Swainger Park* 47 St & 46 Ave William Jessop Park* 58 St & 57 Ave Explore the many parks, playgrounds* and trails

PAGE 13 LECERF RIVERVIEW LICHAK INDUSTRIALDOWNTOWNPARK 47 AVE 48 AVE 49 AVE 47 AVE 49 AVE 52A AVE 53 AVE 46 AVE 46 AVE 45 AVE 45 AVE 45A AVE 44 AVE PARK (47) AVE64ST 47 AVE ST(60)KLEIN ST60 ST50 ST49 ST48 ST47 ST46 ST47 ST44 ST46 ST48 45ST ST51ST52ST53 ST43 42ST43ST 44ST44AST 44ST 52 AVE 52A AVE 53 AVE 53A AVE 54A AVE 55 AVE 54 AVE 55 AVE 57 AVE 57 AVE 61AVE 59AVE 60 AVE 61 AVE 60 AVEPOPLARBLVD61 AVE 65 AVE66 AVE 67 AVE71AVE70AVE69AVE 59 AVE 59 AVE 58 AVE 50 AVE 51 AVE ST54ST54 54ST 58ST 58ST6161STST 59ST59STCL ST5859ST60ST ST55 ST57 ST56 ST55A ST56 53STCL57 ST CL ST59 R.M.H.HISTORICNATIONALSITE6KM TO AIRPORT 5 KM VISITOR INFORMATION CENTRE RESTMUSEUMAREA / SANI-DUMP CHAMBER OF COMMERCE McNUTT ESTATES CREEKSIDE OLD TOWN OFFICEPOSTPUBLICWORKS 44 AVE 45AVECL 43 AVE CL 58STCL54ST 54ST S36T HIGHWAY11 P ACCESSRIVER CENTREECO 11A 11 11 11 TOWN OFFICE FIREHALLLIBRARY NORTHSASKATCHEWANRIVER DRAYTON VALLEY 103 KM LEGENDRecreationCentreVisitorInfoCentrePointofInterestTrailSidewalkConnectorTrailheadPark Points of Interest Big SprayWaterfallTobogganRiverRiverRockAccessFlatsHillPark SASKATCHEWANNORTHRIVERPARK LOU COMMUNITYSOPPIT CENTRE SPRAY PARKSWIMMINGCURLINGARENAPOOL TENNISSKATEPARK CENTENNIALCAMPGROUND Rocky Mountain House Trail Map 22 BALL DIAMONDS

PAGE 14 1. Link from Town of Rocky Mountain House Website or visit https://rockymtnhouse.perfectmind.com/ 2. Check for an Email from Rocky Mountain House / perfectmind.com with your temporary password, then enter your email address and password to access services online 3. New to Town Signup to create a new account 4. Not Sure call or stop by Guest Services at the Rocky Regional Recreation Centre if you are having trouble accessing your online account, need to verify your email, password reset, or need to change your personal information. • Recreation Membership • Pool Membership • Punch Passes www.rockymtnhouse.com ROCKY PASS account can access services online: Edit and view your account details: • See current memberships (Eco Centre access) • Manage Login • Sign Waivers • Add family members • See attendance & transaction history Centennial Campground Online reservation are required Recreation Facility schedules: • Arenas • Ball Diamonds • Lou Soppit • North Saskatchewan River Park • Aquatic Centre • Rec Centre Rooms • Sports Fields • Swimming Lessons Schedule & Information • Fitness Classes Activities • Youth Activities & Day Camp You have an account if you have: • A Rocky Pass card (received for Eco Centre access) • Membership or punch pass to the fitness centre, pool, aquafit, or skating • Registered in swimming lessons or fitness class Do emailhaveyouanwithus? Email or call us and we will send you a temporary password to login to your existing account. How to access your Online Rocky Pass Account: 403.845.3720 ▪ guestservices@trmh.ca FacilityMyAvailabilityInfo Book Campsite Buy ProgramMembershipRegistration

For your next event... Meeting & Multi Use Rooms Spaces designed to be versatile and functional and accommodate groups of five to 200. Our rooms feature natural light and AV equipment. Birthday Parties The Rocky Regional Recreation Centre and Credit Union Co op Aquatic Centre have spaces to host your next birthday party. Swim, skate or play games in one of our activity spaces then continue the party in one of our multi use SpacesBanquetsrooms.&Weddingsperfectforfestivals,weddings, banquets, plays, graduations, trade shows and more.

Kids

Canalta Play

Centre Perfect for toddler groups, play dates & birthday parties. Rent the room for $33/hour or drop in for parent supervised play for $4.50/day/family. Free to Recreation Pass members. Facility Bookings

Town Rocky Mountain

House Sponsorship Opportunities

•

Director of Recreation & Community Services

Town of Rocky Mountain House

Director of Recreation & Community Services

Sponsorship is highly valued advertising to raise your business profile. This is an opportunity to promote your business and receive lasting recognition by becoming a sponsor.

Wes Amendt

Sponsorship is highly valued advertising to raise your business profile. This is an opportunity to promote your business and receive lasting recognition by becoming a sponsor.

•

Funds raised will be allocated to facility operations or future recreation facility enhancements/projects.

Included with Contribution Sign development with logo recognition and site exposure Exposure in all facility media and site literature

Town of Rocky Mountain

Your investment makes our community a healthier, active place for all residents.NamingRights based on a 5 year commitment.

PAGE 16

Director of Recreation & Community Services

•

Town website Sponsor recognition Bi annual Program Guide Sponsor

Wes Amendt

Town of Rocky Mountain House 403 845 wamendt@tmrh.ca2866

•

Thank You

Funds raised will be allocated to facility operations or future recreation facility enhancements/projects.

Town of Rocky Mountain House 403 845 wamendt@tmrh.ca2866

•

Sponsorship Opportunities

Included with Contribution Sign development with logo recognition and site exposure Exposure in all facility media and site literature

Thank You

Wes Amendt

Other town wide considerations

•

House Sponsorship Opportunities

Recreation facilities are the hub of your community.

Sponsorship is highly valued advertising to raise your business profile. This is an opportunity to promote your business and receive lasting recognition by becoming a sponsor.

•

literature •

Other town wide considerations

Your investment makes our community a healthier, active place for all residents.NamingRights based on a 5 year commitment.

Thank You

Included with Contribution Sign development with logo recognition and site exposure Exposure in all facility media and site

Funds raised will be allocated to facility operations or future recreation facility enhancements/projects.

•

Town website Sponsor recognition Bi annual Program Guide Sponsor

Recreation facilities are the hub of your community.

•

Town website Sponsor recognition Bi annual Program Guide Sponsor

Town of Rocky Mountain House 403 845 wamendt@tmrh.ca2866

•

Recreation facilities are the hub of your community.

Your investment makes our community a healthier, active place for all residents.NamingRights based on a 5 year commitment.

PAGE 17 Invest in Corporatemostcompany’syourimportantresource:yourstaff.Wellness Program Sign your business up for the Corporate Wellness Program and your staff will receive a discount on an annual Recreation Membership. When a business signs up for the Corporate Wellness Program, its employees automatically receive a 10% discount. The company commits to a matching contribution of 10% (or more), reimbursed to their employee, for a total of at least 20% savings to staff for investing in their healthy lifestyle. 403.845.3720 ▪ guestservices@trmh.ca

PAGE 18 Recreation Memberships Youth (12 17) Students (18 25) Senior (60 74) (18Adult59) Family (2 adults / children same household) Daily $7.25 $10.25 $20.25 10 Time Pass $64.25 $92.00 Monthly $46.00 $61.25 $183.75 Annual * $460.00 $612.00 $1,020.00 Recreation Membership includes access to ■ Fitness Centre ■ Credit Union Co op Aquatic Centre ■ Public Skating & Shinny Hockey ■ Canalta Play Centre ■ Drop in Sports *Annual Pass includes Aquafit & Fitness Classes Children under 12 not permitted to use Fitness Centre 403.845.3720 ▪ guestservices@trmh.ca Drop in Access: Public Skating, Shinny Hockey & Drop -in Sports: $2.50 child /youth/senior, $3.50 adult, $10.50 family Canalta Play Centre: $4.50/day/family Drop in Fitness Classes: $14.00 Adult Classes & $7.25 Senior Classes Please visit Recreationwww.rockymtnhouse.comandCommunityServices

Includes: Credit Union Co op Aquatic Centre, aquafit classes, Fitness Centre, fitness classes and public skating

Free Recreation Pass Recreation Member ship ~ Four months for the pr ice of three ~ During the month of December, purchase three monthly memberships and receive an additional month for free. This makes an excellent gift or treat for yourself.

To encourage active seniors, we offer a complimentary Recreation Pass Membership to age 75 years and older.

Free Recreation Pass

PAGE 20 Fall & Winter FITNESS CLASS SCHEDULE Monday Tuesday Wednesday Thursday Friday UpBeat Barre 9:30 AM 10:30 AM Gentle Fitness 10:00 AM 11:00 AM Bring a Friend Fridays any current member or a paid drop in brings a friend for freeChair Yoga 1:00 PM 2:00 PM Yoga for Lunch 12:10 PM 12:55 PM Chair Yoga 1:00 PM 2:00 PM Cardio & Core 12:10 PM 12:55 PM Total Body Blast 2:15 PM 3:15 PM Slow & Strong Yoga 2:15 PM 3:15 PM Foundation & Form 2:15 PM 3:15 PM Strong 5:30 PM 6:30 PM Boot Camp 5:15 PM 6:15 PM Strong 5:30 PM 6:30 PM TRX 5:15 PM 6:15 PM Saturday Yoga for Every Body 5:30 PM 6:30 PM Yoga for Back 6:45 PM 7:45 PM UpBeat Barre 9:30 AM 10:30 AM Spin 7:00 PM 7:45 PM Spin 7:00 PM 7:45 PM Drop ins Welcome, registration is recommended as Fitness Class schedule may vary dependant on class registration. ▪ 403.845.3720 ▪ guestservices@trmh.ca ▪ Hours of Operation Monday to Friday 6:00 AM 9:00 PM Saturday 8:00 AM - 8:00 PM Sunday 8:00 AM - 4:00 PM FITNESS CENTRE & GUEST SERVICES Fall / Winter hours starting week of September 6, 2022

Mondays & Wednesdays 1:00 PM - 2:00 PM

GENTLE FITNESS

PAGE 21 CHAIR YOGA

Drop is recommended as Fitness Class schedule may vary dependent on class registration. Improve balance, muscle strength, heart health and your range of motion. By practicing functional exercises you can increase your energy to accomplish everyday tasks and improve your life. This class will use light hand weights to build strength as well as chairs to assist with balance and form. Movement and exercises will be tailored to individual needs and fitness levels.

Chair yoga motivates a sedentary population to move. Yoga poses are modified by using a chair (instead of getting down on the floor) and tailored to each participant. Classes are suitable for adults recovering from disease, suffering from arthritis or fibromyalgia and caters to populations with high blood pressure, cancer remission, and back/ neck/hip or knee pain. Breath is a tool to combat stress, fatigue and pain. The program will increase balance, flexibility as well as strengthen the body and mind.

FitnessSeniorClasses

ins Welcome, registration

Wednesdays 10:00 AM - 11:00

AM Drop in $7.25, register monthly for $5.00 per class, or included with Annual Membership Drop in $7.25, register monthly for $5.00 per class, or included with Annual Membership ▪ 403.845.3720 ▪ guestservices@trmh.ca▪

Drop in $14.00, register monthly for $10.25 per class, or included with Annual Membership CORE

CARDIO &

PAGE 22 BOOT CAMP

Boot Camp is great for improving overall strength and conditioning with bursts of intense activity alternated with intervals of lighter activity. Boot camp workouts include functional fitness, such as using whole body, multi joint exercises that simulate movements people do in life. It will work all your major muscle groups, including your core, and give you a great cardio workout to boot. FORM Fridays 2:15 PM 3:15 PM

FOUNDATION &

Want to learn more about the proper techniques to Strength Training? This class will lead you through a dynamic warm up, mobility exercises to prepare you for the strength exercise being covered, and a complete breakdown of the exercise using proper technique and form. Then you can build on that foundation along with a few complimentary exercises to finish off strong.

ClassesFitness

Tuesdays 5:15 PM - 6:15 PM

Drop ins Welcome, registration is recommended as Fitness Class schedule may vary dependent on class registration. 403.845.3720 ▪ guestservices@trmh.ca▪

Thursdays 12:10 PM 12:55 PM

▪

Choose your level of intensity during the cardio portion of this class. You can take it slower to keep the heart pumping, or kick it up a notch and challenge yourself. This class is paired with core strengthening and stabilization exercises to help you build a solid foundation. More than just your typical sit ups and crunches. Varying levels for every kind of body.

A revolutionary new workout where every move is synced to the beat of the music. Stop counting the reps. Start training to the beat.

Drop ins Welcome, registration is recommended as Fitness Class schedule may vary dependent on class registration. 403.845.3720 ▪ guestservices@trmh.ca▪

SLOW & STRONG Yoga Wednesday 2:15 PM - 3:15 PM

Drop in $14.00, register monthly for $10.25 per class, or included with Annual Membership

ClassesFitness

This class will help you tap into your own inner strength with a range of gentle to challenging poses from various yoga styles. Using slow and intentional movement this practice will help you to strengthen and tone muscles, release tension, and increase mind body connection. The gentle pace of this class makes it accessible for all yoga levels allowing everyone to challenge their strength and flexibility to their own degree.

STRONG Mondays & Wednesday 5:30 PM - 6:30 PM

STRONG by Zumba combines body weight, muscle conditioning, cardio and plyometric training moves synced to motivate your every single move. Every squat, every lunge, every burpee is driven by the beat, helping you make it to that last rep.

Our certified spin instructor will lead you through a 45 minute cardiovascular workout using low impact spin bikes. Music and voice are used to keep you inspired while you control everything from your speed and resistance to your intensity level; so your workout can be as challenging as you want it to be.

PAGE 23

▪

SPIN Mondays & Wednesdays 7:00 PM - 7:45 PM

Strong is not recommended for people new to exercise.

Drop in $14.00, register monthly for $10.25 per

PAGE 24 TRX Suspension Training Thursdays 5:15 PM - 6:15 PM ClassesFitness

with Annual Membership TOTAL BODY BLAST

TRX is an effective total body workout for all ages. It is easy on joints while you build functional strength that can enhance your performance and way of life. The TRX assists with balance and form. Great for strengthening your core muscles using some or all of your own bodyweight. class, or included Monday 2:15 PM 3:15 PM

may

registration. ▪ 403.845.3720 ▪ guestservices@trmh.ca▪

UpBeat Barre is a muscular endurance HIIT class. A fuzion of strength, cardio, pilates, and yoga inspired by traditional barre exercises. UpBeat barre uses popular music to create a fun and balanced full body workout with varying intensity levels that make it perfect for all fitness levels.

This circuit style full body class will touch on all the major muscle groups while improving your mobility, balance and coordination, functional movement patterns, and also with a touch of cardio. Fitness Class schedule vary dependent class

Drop ins Welcome, registration is recommended as

UPBEAT BARRE

Mondays & Saturdays 9:30 AM 10:30 AM

YOGA FOR LUNCH Tuesdays

PAGE 25 ClassesFitness

Drop in $14.00, register monthly for $10.25 per class, or included with Annual Membership Days of sitting can be hard on your body, this lunch time yoga class will help to rejuvenate your week, while relieving body stiffness and mental fatigue. This class helps to align, strengthen and promote mobility in the body. 12:10 PM 12:55 PM

A yoga class that is body positive. Yoga is for EVERY BODY. We invite you to come and start your journey to help you reach your potential. Experience and appreciate moving your body in a whole new way to increase daily mobility. 5:30 PM - 6:30 PM your spine healthy with these stretches and movements. It is a well balanced class helping to relax and move your body through passive and active postures. Movements will include: standing stretching, forward bending, and small backbends as well as lying on your back for hip openers and gentle twists. Move within your own comfort ranges, all levels of experience are welcome! Wednesdays 6:45 PM 7:45 PM

Keep

YOGA FOR EVERY BODY Tuesdays

Drop ins Welcome, registration is recommended as Fitness Class schedule may vary dependent on class registration. ▪ 403.845.3720 ▪ guestservices@trmh.ca▪

YOGA FOR BACK

ProgramsYouth A to 3 Nov 23 to Jan 25 (No Dec 28 or Jan 4) 10:30 AM 11:15 AM Fridays Great Canadian Dollar Store Room, Credit Union Co op Aquatic Centre Ages Date Time 3 to 5 years Nov 23 to Jan 25 (No Dec 28 or Jan 4) 5:00 PM 5:45 PM Wednesdays Great Canadian Dollar Store Room, Credit Union Co op Aquatic Centre

Wednesdays 3:45 PM - 4:30PM

HAVE

BALL Ages Date Time 1

Parentedyears

Eight Sessions for $40 Have A Ball keeps it fun while introducing children to basic ball skills in a multi sport approach. Shooting, passing, scoring as well as throwing both overhand and underhand, catching and dribbling all while keeping them entertained and moving through different locomotions. This program is aimed at developing skills and confidence to be active in lots of different sports.

Eight Sessions for $40 ▪ 403.845.3720 ▪ guestservices@trmh.ca▪

PAGE 26 Ages Date Cost 3 to 5 years Nov 23 to Jan 25 (no Dec 28 or Jan 4) $40 Rainbow Ford Studio, Rocky Regional Recreation Centre Through engaging dance play, students will experiment with: • Movement and balance • Large and fine motor movements • Rhythm and speed Move and groove class! Explore fundamental movement skills through music in a fun filled environment. Student will start to become comfortable with body awareness, rhythm, listening to instructions and learning basic dance moves in different genres while gaining balance and flexibility. KIDS IN MOTION

SUPERHERO

Ages Date Cost 10 to 14 years Nov 25 Jan 27 (No Dec 23 or 30) $40 Apple Fitness Room, Rocky Regional Recreation Centre TRAINING Fridays 3:45 PM - 4:30 PM

Learn to Train is intended for youth athletes wanting to train to become stronger and improve agility and power for their sport. Workout plans will include fun activities such as obstacle courses, TRX suspension trainers, agility ladder, balance challenges, and monkey bars to build athletes strength and coordination. This program will use our Synergy training circuit, teaching proper technique and form using light weight and body weight exercises.

ridays

Ages Date Cost 6 to 9 years Nov 25 Jan 27 (No Dec 23 or 30) $40 Apple Fitness Room, Rocky Regional Recreation Centre

PAGE 27

ProgramsYouth Eight

Our superhero training fitness class is geared for kids wanting fun activity. The focus will be on movement fundamentals and activities will include obstacle courses, agility ladders, balance challenges and monkey bars to build physical literacy and confidence. This program will use our Synergy training system in the Apple Fitness room.

LEARN TO TRAIN F 4:45 PM 5:30 PM Sessions

for $40 Eight Sessions for $40 ▪ 403.845.3720 ▪ guestservices@trmh.ca▪

Friday, October 21 Friday, November 25 Ages 7 10. Each day hosts a variety of activities including mini field trips, creative arts, games and more. Contact Guest Services for details or to register 403.845.3720 ▪ guestservices@trmh.ca Friday, March 10 Friday, March 24 Family Skate HOLIDAY Join us for complimentary family skate during the holiday season. December 24, 2022 ▪ 12:00 PM 3:00 PM KidsCanalta Play Centre Drop in for parent supervised play for $4.50/family or access included with Recreation membership. Rent the room for $33/hour. Perfect for toddler groups, play dates & birthday parties. 403.845.3720 ▪ guestservices@trmh.ca

PAGE 29 Drop ScheduleIn September September 21 30, 2022 Sunday Monday Tuesday Wednesday Thursday Friday Saturday Early Bird Swim 6:009:00AMAM 9:15SchoolsAM11:30AM 9:15SchoolsAM11:30AM 9:15SchoolsAM10:30AM Aquafit 9:30 10:30AMAM Senior Swim 9:00 10:30AMAM Rental Option 11:0012:00AMPM Special Needs 10:3011:30AMAM 10:30SchoolsAM11:30AM Rental Option 11:0012:00AMPM Length / Preschool Swim 12:00 PM 1:00 PM Length / Preschool Swim 11:30 AM 1:00 PM Length / Preschool Swim 12:00 PM 1:00 PM Public Swim 1:004:00PMPM Schools 1:00 PM 3:00 PM Public Swim 1:004:00PMPMToonie Swim 3:003:45PMPM Public Swim 4:005:30PMPM Toonie Swim 3:003:45PMPM Public Swim 4:005:30PMPMRental Option 4:005:00PMPM Public Swim 4:005:30PMPM Public Swim 4:005:30PMPM Rental Option 4:005:00PMPM Age*Aquafit16+ Public Swim 6:007:30PMPM Toonie Swim 6:307:30PMPM Public Swim 6:007:30PMPM Toonie Swim 6:307:30PMPM Public Swim 6:007:30PMPM Length Swim 7:308:30PMPM Aquafit 7:308:30PMPM Length Swim 7:308:30PMPM Schedule legend: Early Bird & Length Swim: Main pool is available for length swim. Leisure pool is available for therapy only . Aquafit: Drop in water fitness class. Must be 16 years of age or older. Length/Preschool: Main pool is for length swim. Leisure pool is open for a quiet swim reserved for caregivers with children under 7 years of age. Toonie & Public Swim: Whole pool available (includes slide and whirlpool). Public Swim (Leisure Pool): Just the leisure pool, whirlpool and slide available for public swim. Rental Option: Whole pool is available for birthday parties and private rentals. ▪ 403.845.6977 ▪ poolstaff@trmh.ca ▪

PAGE 30 Drop ScheduleIn Fall October 1 December 12, 2022 Sunday Monday Tuesday Wednesday Thursday Friday Saturday Early Bird Length Swim 6:00 AM 9:00 AM Age*Aquafit16+ Preschool11:309:30LessonsSwimAMAM 9:15SchoolsAM11:30AM 9:15SchoolsAM10:30AM Aquafit 9:30 10:30AMAM Senior Swim 9:00 10:30AMAM Rental Option 11:0012:00AMPM Special Needs 10:3011:30AMAM Rental Option 11:0012:00AMPM10:30SchoolsAM11:30AM Length / Preschool Swim 12:00 PM 1:00 PM Length / Preschool Swim 11:30 AM 1:00 PM Length / Preschool Swim 12:00 PM 1:00 PM Public Swim 1:004:00PMPM 1:00SchoolsPM3:00PM Swim1:00LessonsPM3:00PM 1:00SchoolsPM3:00PM Public Swim 1:004:00PMPMToonie Swim 3:003:45PMPM Swim4:00LessonsPM6:30PM Toonie Swim 3:003:45PMPM Swim4:00LessonsPM6:30PM Swim4:00LessonsPM6:00PMRental Option 4:005:00PMPM Swim4:00LessonsPM6:00PM Swim4:00LessonsPM6:00PM Rental Option 4:005:00PMPM Public Swim 6:007:30PMPM Toonie Swim 6:307:30PMPM Public Swim 6:007:30PMPM Toonie Swim 6:307:30PMPM Public Swim 6:007:30PMPM No ToonieSchoolSwims Oct 21 Nov 25 1:003:00PMPM Length Swim 7:308:30PMPM Aquafit 7:308:30PMPM Length Swim 7:308:30PMPM ▪ 403.845.6977 ▪ poolstaff@trmh.ca ▪ November 11 Length/Preschool 12:00 PM 1:00 PM Public Swim 1:00 PM 4:00 PM

PAGE 31 Drop ScheduleIn December December 13 - 23, 2022 Sunday Monday Tuesday Wednesday Thursday Friday Saturday Early Bird Swim 6:00 9:159:00AMAMSchoolsAM10:30AM Aquafit 9:30 10:30AMAM Senior Swim 9:00 10:30AMAM9:15SchoolsAM11:30AM Rental Option 11:0012:00AMPM Special Needs 10:3011:30AMAM 10:30SchoolsAM11:30AM Rental Option 11:0012:00AMPM Length / Preschool Swim 12:00 PM 1:00 PM Length / Preschool Swim 11:30 AM 1:00 PM Length / Preschool Swim 12:00 PM 1:00 PM Public Swim 1:004:00PMPM Schools 1:00 PM 3:00 PM Public Swim 1:004:00PMPMToonie Swim 3:003:45PMPM Public Swim 4:005:30PMPM Toonie Swim 3:003:45PMPM Public Swim 4:005:30PMPMRental Option 4:005:00PMPM Public Swim 4:005:30PMPM Public Swim 4:005:30PMPM Rental Option 4:005:00PMPM Age*Aquafit16+ Public Swim 6:007:30PMPM Toonie Swim 6:307:30PMPM Public Swim 6:007:30PMPM Toonie Swim 6:307:30PMPM Public Swim 6:007:30PMPM Length Swim 7:308:30PMPM Aquafit 7:308:30PMPM Length Swim 7:308:30PMPM ▪ 403.845.6977 ▪ poolstaff@trmh.ca ▪

Drop ScheduleIn Christmas Dec. 24, 2022 Jan. 6, 2023 Saturday, Dec. 24 Saturday, Dec. 31 Length/Preschool Swim: Public Swim 12:00 PM 1:00 PM 1:00 PM 4:00 PM Length/Preschool Swim: FREE Public Swim: Sponsored by: Rocky Lions Club 12:00 PM 1:00 PM 1:00 PM 4:00 PM Sunday Monday, Dec. 25 & 26 Sunday, Jan. 1 CLOSED for Christmas Day & Boxing Day CLOSED for New Years Day Tuesday Friday, Dec. 27 30 Monday Friday, Jan. 2 6 Early Bird Length/PreschoolSwim: Swim: Public LengthToonieSwim:Swim:Swim: 6:00 AM 9:00 AM 11:30 AM 1:00 PM 1:00 PM 3:00 PM 6:00 PM 7:30 PM 7:30 PM 8:30 PM Early Bird Length/PreschoolSwim: Swim: Public LengthToonieSwim:Swim:Swim: 6:00 AM 9:00 AM 11:30 AM 1:00 PM 1:00 PM 3:00 PM 6:00 PM 7:30 PM 7:30 PM 8:30 PM Friday, Dec. 30 & Jan. 6 Senior Swim 9:00 AM 10:30 AM

PAGE 33 Drop ScheduleIn Winter January 7 February 19, February 25 March 26, 2023 Sunday Monday Tuesday Wednesday Thursday Friday Saturday Early Bird Length Swim 6:00 AM 9:00 AM Preschool11:309:30LessonsSwimAMAM 9:15SchoolsAM11:30AM 9:15SchoolsAM10:30AM Aquafit 9:30 10:30AMAM Senior Swim 9:00 10:30AMAM Rental Option 11:0012:00AMPM Special Needs 10:3011:30AMAM Rental Option 11:0012:00AMPM10:30SchoolsAM11:30AM Length / Preschool Swim 12:00 PM 1:00 PM Length / Preschool Swim 11:30 AM 1:00 PM Length / Preschool Swim 12:00 PM 1:00 PM Public Swim 1:004:00PMPM 1:00SchoolsPM3:00PM Swim1:00LessonsPM3:00PM 1:00SchoolsPM3:00PM Public Swim 1:004:00PMPMToonie Swim 3:003:45PMPM Swim4:00LessonsPM6:30PM Toonie Swim 3:003:45PMPM Swim4:00LessonsPM6:30PM Swim4:00LessonsPM6:00PMRental Option 4:005:00PMPM Swim4:00LessonsPM6:00PM Swim4:00LessonsPM6:00PM Rental Option 4:005:00PMPM Age*Aquafit16+ Public Swim 6:007:30PMPM Toonie Swim 6:307:30PMPM Public Swim 6:007:30PMPM Toonie Swim 6:307:30PMPM Public Swim 6:007:30PMPM No ToonieSchoolSwims Mar 10 Mar 24 1:003:00PMPM Length Swim 7:308:30PMPM Aquafit 7:308:30PMPM Length Swim 7:308:30PMPM ▪ 403.845.6977 ▪ poolstaff@trmh.ca ▪

Swim:

Tuesday Thursday, February 21 23 Tuesday Thursday, March 28 30 Early Bird Length/PreschoolSwim: Swim: Public LengthToonieSwim:Swim:Swim:

Public

Early Bird Length/PreschoolSwim: Public Swim: Public LengthToonieSwim:Swim:Swim: 6:00 AM 9:00 AM 11:30 AM 1:00 PM 1:00 PM 3:00 PM 4:00 PM 5:30 PM 6:00 PM 7:30 PM 7:30 PM 8:30 PM 6:00 AM 9:00 AM 11:30 AM 1:00 PM 1:00 PM 3:00 PM 6:00 PM 7:30 PM 7:30 PM 8:30 PM

Early Bird Length/PreschoolSwim: Swim: Public Swim: Public LengthToonieSwim:Swim:Swim: 6:00 AM 9:00 AM 11:30 AM 1:00 PM 1:00 PM 3:00 PM 4:00 PM 5:30 PM 6:00 PM 7:30 PM 7:30 PM 8:30 PM February Friday, March 6:00 AM 9:00 AM 9:00 AM 10:30 AM 11:30 AM 1:00 PM 1:00 PM 3:00 PM 6:00 PM 7:30 PM 7:30 PM 8:30 PM Bird Swim: Senior Length/PreschoolSwim Swim: LengthToonieSwim:Swim:Swim: 6:00 AM 9:00 AM 9:00 AM 10:30 AM 11:30 AM 1:00 PM 1:00 PM 3:00 PM 6:00 PM 7:30 PM 7:30 PM 8:30 PM

Winter Break Kayaking Lessons: Learn the fundamentals of kayaking ▪ 403.845.6977 ▪ poolstaff@trmh.ca ▪ Cost: $100 Age: Dates: Time: 7 12 years Feb 21 22 9:00 11:00 AMFor all classes: participants must be able to swim 25m on their front or they will be required to wear a PFD. 12 17 years Feb 21 22 3:00 5:00 PM 18+ years Feb 23 24 3:00 5:00 PM

PAGE 34 Drop ScheduleIn Winter Break February 20 - 24, 2023 Spring Break March 27 - March 31, 2023 Family Day, Monday, February 20 Monday, March 27 Length/Preschool Swim: FREE FAMILY SWIM Sponsored by Rocky Mountain Dodge 12:00 PM 1:00 PM 1:00 PM 4:00 PM

Early

31 Early Bird Swim: Senior Length/PreschoolSwim: Swim: Public LengthToonieSwim:Swim:Swim:

Friday,

PAGE 35 Pool Pass Daily 10PassTime Monthly 3 Month AnnualAge SpecialInfantSenior Free 075+3 Preschool $2.75 $20.50 $20.50 $49.50 $1584 6 Child $4.75 $38.75 $38.75 $94 $2997 11 SeniorYouth $4.75 $42 $42 $100 $321 12 17 60 74 Adult $6.00 $50.50 $50.50 $121.50 $38718 59 Aquafit $6.50 $55.25 Included in the Rec.PassAnnual16+ Family $15.75 $139 $335 $672 Rental Rates Single Pool (max 30 individuals) $95 Double Pool (max 30 individuals) $138 Whole Pool (max 80 individuals) $158 Extra Lifeguard $32/hr Great Canadian Dollar Store Room $33/hr Non Profit $43/hr For Profit Great Canadian Dollar Store Room $195/Day Non Profit $257/Day For Profit Meeting Room $33/hr Non Profit $43/hr For Profit Lesson Parent/TotRates $46 Swimmer 3 6 $63 Preschool $52 Swim Patrol & Adult $71 Swimmer 1 2 $52 JLC $88 ▪ 403.845.6977 ▪ poolstaff@trmh.ca ▪ RatesPool Rent the Aquatic Centre for your next private event! Saturdays: 11:00 AM 12:00 PM 4:00 PM 5:00 PM Sundays: 11:00 AM 12:00 PM 4:00 PM 5:00 PM

PAGE 36

LeadershipAquatic Train to be a lifeguard!

▪

Cost:

Cost: $102 Dates: October 14 16 Time: Friday 4 8pm, Saturday 8 4pm, Sunday 8 4pm

Description: The Lifesaving Society’s Bronze Medallion challenges the candidate both mentally and physically. Judgement, knowledge, skill, and fitness the four components of water rescue form the basis of Bronze Medallion training. Candidates acquire the assessment and problem solving skills needed to make good decisions in, on, and around the water.

Cost:

Step 3 Bronze Cross

National

Description: This certification prepares lifeguards to fulfill the role of professional facilitator of safe, enjoyable aquatics in a pool setting. Bronze Cross, 16 years old & Standard First Aid or AEC $302 Dates: November 18 20 & 25 27 Time: Friday 4 8pm, Saturday 8 4pm, Sunday 8 4pm 403.845.6977 poolstaff@trmh.ca Step 5 Swim & Lifesaving Instructor Only available in the summer. Standard First Aid recertification: $82 Date: October 29 Time: 8am 4pm Lifeguard recertification: (must have a current Standard First Aid) $72 Date: November 26 Time: 8am 12pm

Prerequisites:

Prerequisites:programs. Must have Bronze Medallion & a current Standard First Aid $102 + $25 for materials Dates: November 4 6 Time: Friday 4 8pm, Saturday 8 4pm, Sunday 8 4pm Registrations for leadership courses must be done at least one week before start date. Step 4 National Lifeguard

Recerts

Step 2 Bronze Medallion

Prerequisites: Must be 13 years old and have CPR C or Standard First Aid Cost: $138 Dates: October 21 23 Time: Friday 4 8pm, Saturday 8 4pm, Sunday 8 4pm Step 1 Standard First Aid with CPR C & AED

▪

Description: Standard First Aid provides comprehensive training covering all aspects of first aid and CPR. This course is for those who wa nt an in depth understanding of first aid. Includes CPR C and AED certification.

Description: Bronze Cross begins the transition from lifesaving to lifeguarding and prepares candidates for responsibilities as assistant lifeguards. Candidates strengthen and expand their lifesaving skills and begin to apply the principles and techniques of acti ve surveillance in aquatic facilities. Bronze Cross emphasizes the importance of teamwork and communication in preventing and respondin g to aquatic emergencies. Bronze Cross is a prerequisite for advanced training in the Society ’s National Lifeguard and leadership certification

Cost:

The Swimmer Program uses in water practice for swimmers of any ability to develop swimming strokes and skills Activities to teach Water Smart® education key messages are incorporated into all levels.

Canadian Swim Patrol (After completing Swimmer 6) Canadian Swim Patrol is a fun and engaging program in which participants improve their swimming skills and strokes, learn basic rescue, first aid, and safety skills while engaging with people their own age and becoming strong leaders in our community! Register after completing Swimmer 6/Red Cross SK8 Leads into Bronze Awards

Ranger Patrol

Enhances capability in the water, including stride entry, underwater forward and backward somersaults, lifesaving eggbeater kick and increased fitness levels to meet a 200m timed swim. Rescue skills involve an increased skill level in first aid basics, victim recognition and non contact rescues.

Rookie Patrol Develops individual fitness levels to meet a timed 100m swim and 350m workout. Water proficiency skills include: swim with clothes, ready position, foot first and head first surface dives. Demonstrating an ability to conduct a primary assessment and initiating EMS are included as first aid skills. Victim recognition and throwing assists are other key elements of the program.

Star Patrol An excellent preparation for the Bronze Star award. Star Patrol demands good physical conditioning and lifesaving judgment. Participants develop lifesaving and first aid skills; further refine front crawl, back crawl and breaststroke (100m each); and complete 600m workouts and for 300m timed swims.

Swimmer 5 Swimmer 5 is designed to improve swimmers technique for all strokes (front crawl, back crawl, and breaststroke). Swimmers will also learn more diving skills, treading water, and work on sprinting drills.

Swimmer 3 Swimmer 3 will continue to advance your child’s swimming ability. They will learn how to improve their front and back crawl. In addition, they will be introduced to diving, treading water, and whipkick.

Swimmer 1 Swimmer 1 is designed to introduce children to the water in a safe and fun way. In this level swimmers will learn the basics of swimming: face in the water blowing bubbles, floating, gliding, and kicking.

PAGE 37 ProgramDetails ▪ 403.845.6977 ▪ poolstaff@trmh.ca ▪ Lifesaving Society Swim for Life Swimmer program Age 6 16 Years

Swimmer 2 Swimmer 2 is for children who are comfortable in water (face wet, blowing bubbles, floating, and gliding) to advance their swimming skills and be introduced to deep water. They will also learn the basics of front and back crawl.

Swimmer 4 Swimmer 4 will continue to improve swimmer’s endurance and skill level. Longer distances will be required for front and back crawl. Swimmers will also be introduced to the basics of breaststroke. At the completion of this level swimmers will have completed the Lifesaving Society's Swim to Survive Standard.

Swimmer 6 Swimmer 6 introduces swimmers to lifesaving skills: eggbeater, head up front crawl, and different entries. Swimmer 6 also continues to advance their stroke technique.

Day/Time: Fridays 4 5pm (Age 7 11) Friday 5 6pm (Age 12 18)

Adult 3 Advanced Adult 3 introduces you to interval training and endurance swims. This will put you on the path to advance your physical fitness in the water.

Session: Fall: Oct. 14 Dec. 16 Winter: Jan. 13 Mar. 17 Cost: $88 + optional competition fees Rocky Rapids Junior Lifeguard Club This program strives to improves lifesaving skills, leaderships skills, and the swimmer’s swimming abilities by setting personal goals. These can be achieved in practice and competition.

PAGE 38 ProgramDetails ▪ 403.845.6977 ▪ poolstaff@trmh.ca ▪ Lifesaving Society Swim for Life Preschool Age 4 Months 6 Years

Shark (3 6 years) Shark is the last unparented preschool level before they move on to the Swimmer levels. Swimmers will be introduced to back crawl, and will increase their distances for all swims. If they complete this level they can go into Swimmer 2 when 6 years old.

Orca (3 6 years) Orca is the fourth unparented preschool level. In this level children are introduced to the basics of the Swim to Survive standards taught by the Lifesaving Society. 1. Jump into deep water. 2. Tread water 15 sec. 3. Swim 5m. They also start swimming longer distances and are introduced to front crawl.

Swordfish (3 6 years) Swordfish is the second preschool level that is unparented. However, this level is recommended as the starting point if your child is comfortable with their face being submerged in the pool and able to float on their own. Children will learn how to glide through the water and will be introduced to flutter kick.

Parent/Tot 1 (4 12 months) Parent/Tot 2 (12-24 months) Parent/Tot 3 (24-36 months)

Lifesaving Society Adult Swimmer Program Age 16 + The Adult Swimmer Program is for beginners or swimmers who want to improve their skills. Within the Adult Swimmer curriculum, participants set their own goals to develop water confidence and recognizable strokes.

Squid (3 6 years) Squid is the first unparented swimming lesson. Children will learn to be comfortable in the water, get their face wet, blow bubbles, and learn basic floats with assistance.

Dolphin (3 6 years) Dolphin is the third unparented preschool level. In this level children will learn how to glide and float without assistance up to a distance of 5m. Deep water activities are also introduced in this level with lifejackets.

Prerequisite: Must be able to swim 25m

The Parent & Tot Program structures in water interaction between parent and child to stress the importance of play in developing water positive attitudes and skills. Register based on age as activities and progressions are based on child development.

Adult 2 Intermediate Adult 2 advances you through the Lifesaving Society’s swim program by teaching you front crawl and back crawl techniques. You will also be introduced to breaststroke and enhance your deep water skills.

Adult 1 Beginner Adult 1 follows the program from the lifesaving society where you will learn the basics of swimming successfully. This includes: breath control underwater, floating, gliding, kicking, and intro to deep water skills, front and back crawl.

The Preschool Program works to ensure children become comfortable in the water and have fun developing a foundation of water skills. Activities to teach Water Smart® education key messages are incorporated into all levels.

PAGE 39 Lifesaving Society Swim for Life Lessons Fall Wednesdays ▪ Oct. 12 Dec. 7 Swimmer 2 4:00 PM 4:30 PM Swimmer 6 4:00 PM 4:45 PM Swordfish 4:30 PM 5:00 PM Squid 4:45 PM 5:15 PM 5:00Rookie/RangerPM6:00PM Swimmer 1 5:15 PM 5:45 PM Fall Tuesdays ▪ Oct. 11 Dec. 6 Parent & Tot 2/3 4:00 PM 4:30 PM Swimmer 3 4:00 PM 4:45 PM Squid 4:30 PM 5:00 PM Swimmer 2 4:45 PM 5:15 PM Swimmer 4 5:00 PM 5:45 PM Dolphin 5:15 PM 5:45 PM Swimmer 1 5:45 PM 6:15 PM Adult 2/3 5:45 PM 6:30 PM Registration for Fall Lessons opens August 25, 2022 All Lessons run once a week for 9 weeks ▪ 403.845.6977 ▪ poolstaff@trmh.ca ▪ Fall Mondays ▪ Oct. 17 Dec. 12 AM PM Dolphin 9:30 AM 10:00 AM Parent & Tot 1/2 9:30 AM 10:00 AM Swimmer 1 4:00 PM 4:30 PM Swimmer 4 4:00 PM 4:45 PM Parent & Tot 2/3 10:00 AM 10:30 AM Squid 10:00 AM 10:30 AM Swordfish 4:30 PM 5:00 PM Swimmer 2 4:45 PM 5:15 PM Swordfish 10:30 AM 11:00 AM Orca 10:30 AM 11:00 AM Swimmer 5 5:00 PM 5:45 PM Squid 5:15 PM 5:45 PM Adult 1 11:00 AM 11:45 AM Shark 11:00 AM 11:30 AM

PAGE 40 Lifesaving Society Swim for Life Lessons Fall Thursdays (Afternoon) ▪ Oct. 13 Dec. 8 Parent & Tot 1/2 4:00 PM 4:30 PM Swimmer 3 4:00 PM 4:45 PM Swimmer 1 4:30 PM 5:00 PM Swimmer 2 4:45 PM 5:15 PM Swimmer 5 5:00 PM 5:45 PM Dolphin 5:15 PM 5:45 PM Swimmer 1 5:45 PM 6:15 PM Squid 5:45 PM 6:15 PM Registration for Fall Lessons opens August 25, 2022 All Lessons run once a week for 9 weeks ▪ 403.845.6977 ▪ poolstaff@trmh.ca ▪ Fall Thursdays (Daytime) ▪ Oct. 13 Dec. 8 Swimmer 3 1:00 PM 1:45 PM Swimmer 1 1:00 PM 1:30 PM Swimmer 5 1:00 PM 1:45 PM Drop in Toonie Swim 1:45 PM 2:30 PM Swimmer 4 2:30 PM 3:15 PM Swimmer 6 2:30 PM 3:15 PM Swimmer 2 2:30 PM 3:00 PM Fall Fridays ▪ Oct. 14 Dec. 16 No Lesson: Nov. 11 JLC (Age 7 11) 4:00 PM 5:00 PM Swordfish 4:00 PM 4:30 PM Swimmer 6 4:00 PM 4:45 PM Swimmer 2 4:30 PM 5:00 PM Squid 4:45 PM 5:15 PM JLC (Age 12 18) 5:00 PM 6:00 PM Swimmer 3 5:00 PM 5:45 PM Swimmer 1 5:15 PM 5:45 PM Fall Saturdays ▪ Oct. 15 Dec. 10 Swimmer 1: 10:30 AM 11:00 AM Swimmer 3: 10:30 AM 11:15 AM Swordfish: 11:00 AM 11:30 AM Swimmer 2: 11:30 AM 12:00 PM Squid: 11:15 AM 11:45 AM

PAGE 41 Lifesaving Society Swim for Life Lessons Registration for Winter Lessons opens October 5, 2022 All Lessons run once a week for 9 weeks Winter Tuesdays ▪ Jan. 10 Mar. 14 No Lesson : February 21 Squid 4:00 PM 4:30 PM Swimmer 2 4:00 PM 4:30 PM Swimmer 1 4:30 PM 5:00 PM Swimmer 4 4:30 PM 5:15 PM 5:00SwordfishPM5:30 PM Swimmer 3 5:15 PM 6:00 PM Swimmer 6 5:30 PM 6:15 PM Dolphin 6:00 PM 6:30 PM Winter Wednesdays ▪ Jan. 11 Mar. 15 No Lesson: February 22 Swimmer 1 4:00 PM 4:30 PM Swimmer 4 4:00 PM 4:45 PM Swimmer 5 4:30 PM 5:15 PM Swimmer 2 4:45 PM 5:15 PM Adult 2/3 5:15 PM 6:00 PM Squid 5:15 PM 5:45 PM ▪ 403.845.6977 ▪ poolstaff@trmh.ca ▪ Winter Mondays ▪ Jan. 9 - Mar. 13 AM No lesson: February 20 Squid 9:30 AM 10:00 AM Parent & Tot 2/3 9:30 AM 10:00 AM Parent & Tot 1/2 4:00 PM 4:30 PM 4:00SwordfishPM4:30 PM Parent & Tot 1/2 10:00 AM 10:30 AM Dolphin 10:00 AM 10:30 AM Swimmer 3 4:30 PM 5:15 PM Swimmer 1 4:30 PM 5:00 PM Swordfish 10:30 AM 11:00 AM Orca 10:30 AM 11:00 AM 5:00Rookie/RangerPM6:00PMSquid 5:15 PM 5:45 PM Shark 11:00 AM 11:30 AM Adult 1 11:00 AM 11:45 AM

PAGE 42 Lifesaving Society Swim for Life Lessons Winter Thursdays (Afternoon) ▪ Jan. 12 Mar. 16 No Lesson: February 23 Parent & Tot 2/3 4:00 PM 4:30 PM Swimmer 2 4:00 PM 4:30 PM Squid 4:30 PM 5:00 PM Swimmer 3 4:30 PM 5:15 PM Swimmer 1 5:00 PM 5:30 PM Swordfish 5:15 PM 5:45 PM Swimmer 5 5:30 PM 6:15 PM Dolphin 5:45 PM 6:15 PM ▪ 403.845.6977 ▪ poolstaff@trmh.ca ▪ Registration for Winter Lessons opens October 5, 2022 All Lessons run once a week for 9 weeks Winter Thursdays (Daytime) ▪ Jan. 12 Mar. 16 No Lesson: February 23 Swimmer 3 1:00 PM 1:45 PM Swimmer 1 1:00 PM 1:30 PM Swimmer 5 1:00 PM 1:45 PM Drop in Toonie Swim 1:45 PM 2:30 PM Swimmer 4 2:30 PM 3:15 PM Swimmer 6 2:30 PM 3:15 PM Swimmer 2 2:30 PM 3:00 PM Winter Fridays ▪ Jan. 13 - Mar. 17 No Lesson: February 24 Swimmer 2 4:00 PM 4:30 PM Dolphin 4:00 PM 4:30 PMJLC (Age 7 11) 4:00 PM 5:00 PM Swordfish 4:30 PM 5:00 PM Swimmer 3 4:30 PM 5:15 PM JLC (Age 12 18) 5:00 PM 6:00 PM Orca 5:00 PM 5:30 PM Swimmer 1 5:15 PM 5:45 PMSquid 5:30 PM 6:00 PM

PAGE 43 Term Cost 1 Year $750 annually 2 Year $600 annually 3 Year $500 annually Highlight your community spirit by advertising on the boards in either our Quick Lane or Bunch arenas. Advertise Here Community Digital Board Advertise your next community event, free of charge. Open to all non profit organizations. All content must be submitted digitally. Contact us for more information. guestservices@trmh.ca403.845.3720

Ms. Brooke Teed is certified in her Level 1 Early Childhood Educator and pursuing her Level 2. She has experience working with pre school children as a sub for Cookie Jar.

PAGE 44 www.davidthompsonplayschool.com • Play-based programs for children ages 3-5 • Qualified teacher with diploma in Early Childhood Development • Morning and afternoon customized classes • Affordability Grant/Subsidy Grant available CONDOR, ALBERTA | 403-729-3849 ENROLL TODAY!!!

We are a provincially licensed, non-profit organization that has been providing exciting and fun learning opportunities to 3- and 4-year-old children in our community for over 35 years. Registration for the 2022/2023 school year is currently open. Contact us for more information.

Registrar - Kelsey Park 403-648 1902 Cookie Jar Preschool www.cookiejarpreschool.ca403-845-7600

The Teachers: Ms. Kirstin Ball has worked as an Educational Assistant and has extensive experience in working with young children, children with special needs, and has her Level 1 Early Childhood Education certificate. She is pursuing her Level 2 as well.

The Program: A learn-through-play program which enhances gross motor skills, socialization, and s elf-esteem through school activities and community fieldtrips. The curriculum includes an introduction to the basic concepts of letters, numbers, sequencing, and science to ready children for school.

- Ask about the Chloe Kaniusis Scholarship -

Bantam Division – Born in 2007, 2008, and 2009 (Cannot be 15 & in Grade 10)

For further information please contact: Doug Laut, President at 403-846-3522 or dmlaut@telus.net Andy OpdenDries, Vice-President at 403-844-7956 or andrewopdendries@gmail.com

For further information please contact:

Our flag Football program will run again this Get ready for some football. Starting August Tuesdays and Thursdays 6-7pm. Registration is September 15th. The registration link is on our F

Practice Tuesday-Thursday games on Saturday Atom Division – Born 2012, 2013 or 2014 (10 & under as of January 1/22) Practice Tuesday-Thursday games on Saturday Get ready for some football. The Fall season starts August 23rd, 6-8pm practice time. Registration is still open until September 15th. The registration link is on our Facebook page.

Andy OpdenDries, Vice-President at 403-844-7956 or andrewopdendries@gmail.com

Bantam Division – Born in 2007, 2008, (Cannot be 15 & Practice Tuesday-Friday PeeWee Division – Born in 2010 or 2011 (12 & under as of Practice Tuesday-Thursday Atom Division – Born 2012, 2013 or (10 & under as of January Practice Tuesday-Thursday Get ready for some football. The Fall season 6-8pm practice time. Registration is still open until The registration link is on our Facebook page. For further information please contact:

Andy OpdenDries, Vice-President at 403-844-7956 or andrewopdendries@gmail.com Visit our website, www.jrrebelsfootball.ca, for furtherinformation about our association and access registration and other important documents. Be sure to check out our Facebook Page (Rocky Junior Rebels) for more upcoming information.

And we are pleased to say we are once again partnering with Get Balance Athletics for our second season of Flag Football.

Andy OpdenDries, Vice-President at 403-844-7956 or andrewopdendries@gmail.com

Our flag Football program will run again this year for kids aged 5-7. Get ready for some football. Starting August 30th they will go on Tuesdays and Thursdays 6-7pm. Registration is still open until September 15th. The registration link is on our Facebook page.

Visit our website, www.jrrebelsfootball.ca, for furtherinformation and access registration and other important documents. Be sure Facebook Page (Rocky Junior Rebels) for more upcoming information. And we are pleased to say we are once again partnering with Get our second season of Flag Football.

Visit our website, www.jrrebelsfootball.ca, for furtherinformation about our association and access registration and other important documents. Be sure to check out our Facebook Page (Rocky Junior Rebels) for more upcoming information. And we are pleased to say we are once again partnering with Get Balance Athletics for our second season of Flag Football. Our flag Football program will run again this year for kids aged 5-7. Get ready for some football. Starting August 30th they will go on Tuesdays and Thursdays 6-7pm. Registration is still open until September 15th. The registration link is on our Facebook page.

Practice Tuesday-Friday games on Saturday PeeWee Division – Born in 2010 or 2011 (12 & under as of January 1/22)

Doug Laut, President at 403-846-3522 or dmlaut@telus.net

And we are pleased to say we are once again partnering with Get Balance Athletics for our second season of Flag Football.

For further information please contact: Doug Laut, President at 403-846-3522 or dmlaut@telus.net

Andy OpdenDries, Vice-President at 403-844-7956 or andrewopdendries@gmail.com

Doug Laut, President at 403-846-3522 or dmlaut@telus.net

Bantam Division – Born in 2007, 2008, and 2009 (Cannot be 15 & in Grade 10) Practice Tuesday-Friday games on Saturday PeeWee Division – Born in 2010 or 2011 (12 & under as of January 1/22) Practice Tuesday-Thursday games on Saturday Atom Division – Born 2012, 2013 or 2014 (10 & under as of January 1/22) Practice Tuesday-Thursday games on Saturday Get ready for some football. The Fall season starts August 23rd, 6-8pm practice time. Registration is still open until September 15th. The registration link is on our Facebook page.

Andy OpdenDries, Vice-President at 403-844-7956 or andrewopdendries@gmail.com

For further information please contact: Doug Laut, President at 403-846-3522 or dmlaut@telus.net

Bantam Division – Born in 2007, 2008, and 2009 (Cannot be 15 & in Grade 10) Practice Tuesday-Friday games on Saturday PeeWee Division – Born in 2010 or 2011 (12 & under as of January 1/22)

For further information please contact: Doug Laut, President at 403-846-3522 or dmlaut@telus.net

PAGE 45

Practice Tuesday-Friday games on Saturday PeeWee Division – Born in 2010 or 2011 (12 & under as of January 1/22) Practice Tuesday-Thursday games on Saturday Atom Division – Born 2012, 2013 or 2014 (10 & under as of January 1/22) Practice Tuesday-Thursday games on Saturday Get ready for some football. The Fall season starts August 23rd, 6-8pm practice time. Registration is still open until September 15th. The registration link is on our Facebook page. For further information please contact: Doug Laut, President at 403-846-3522 or dmlaut@telus.net

And we are pleased to say we are once again partnering with Get Balance Athletics for our second season of Flag Football. Our flag Football program will run again this year for kids aged 5-7. Get ready for some football. Starting August 30th they will go on Tuesdays and Thursdays 6-7pm. Registration is still open until September 15th. The registration link is on our Facebook page.

Bantam Division – Born in 2007, 2008, and 2009 (Cannot be 15 & in Grade 10)

PAGE 46 Hallo ween Hosted by the West Country Kinettes Gam es and ghouls Hall oween fun! Monday, October 31, 2022 3:00 PM - 6:00 PM Lou Soppit Community Centre Family event for all ages More details to follow Open year-round for your enjoyment! MUSEUMROCKY  Group tours for schools, homeschool or seniors  Self-guided tours  Museum School programming  Gift Shop: Souvenirs, history books, books from local authors & gifts from local artisans  Commercial kitchen rental  Meeting room rental with projector: great for conferences, meetings, birthdays, baby showers & family gatherings! (Please call for inquiries, pricing and bookings) September - May: Mon. to Fri. 9-5 p.m. June August: extended summer hours Phone: 403 - 845 - 2332 E: Rmuseum1@telus.net W: rockymuseum.com Location: West of Canadian Tire, off Hwy. #11

PAGE 47 NEVER MISS A CHANCE TO DANCE ROCKY SQUARE&CUED BALLROOM DANCE CLUB, 4939-52 ST, RMH 1. Square Dance Lessons: Thursday Oct 6/22 – Dec 8/22, 7–9:30 p.m. 22. Cued Ballroom Lessons: Tuesday Oct 4/22 – Dec 6/22, 7–8:30pm. All lessons taught by Professional Callers & Cuers. $$100.00 a person per session. For further info pls contact: Karen 403-392-0790 (square dance) (cued&tdlayton@cciwireless.caKathySmyth403-845-6319ballroom)jimdks@explornet.com Immanuel Evangelical Lutheran Church will be presenting the 40th annual Pageant of Christ's Birth with cast and live animals in our church parking lot (5236 54th Street, Rocky Mountain House) with show times: Saturday, Dec. 10 6 pm, 7 pm, & 8 pm Sunday, Dec. 11 – 6 pm & 7 pm Save the date!

PAGE 48 CONNECT SUPPORT ADVOCATE First Nations Health Consortium Enhanced Service Coordination for Jordan’s Principle: a Child First Initiative. Supporting families in accessing education, health or social programs to meet their child’s needs. Call First Nations Health Consortium to learn more. TOLL FREE: 1-844-558-8748 EMAIL:WEBSITE:nochild4gotten@abfnhc.comwww.abfnhc.com LOCATION: Pioneer School Intermediate, co ed, 4 & 2 volleyball league for adults (18+) NON COMPETITIVE LEAGUE Mondays Price TBA October 24 December 13 January 23 March 14 6:30 PM 9:30 PM COMPETITIVE LEAGUE Tuesdays October 25 December 14 January 24 March 15 6:30 PM 9:30FollowPM my Facebook page for all www.facebook.com/GETBalance19updates ADULT VOLLEYBALL LEAGUE email GETBalance19@gmail.com

PAGE

PAGE 50 Rocky Rush Follow us on social media for updates and important information on our programming! Cheerleading Club info@rockyrushcheer.com @Rockyrushcheer @Rockyrushcheer U6 Classes Run Mondays & Wednesdays U12 4:30 5:15pm 4:00 5:15pm U17 U8 5:30 6:45pm 7:00 8:30pm 2022/2023 Programing

This team will practice 2.5 hours/week and compete at 3 competitions in Alberta. This is a great team for a beginner athlete with no cheerleading (or gymnastics/dance) experience. This team will practice 2.5 hours/week and compete at 3 competitions in Alberta. Previous gymnastics, dance or cheerleading experience is recommended but not necessary for this team.

Register now at www.rockyrushcheer.com Competitive Teams Thursdays Only Wednesdays Only Starting October 5th, We will be offering 2 new classes on Wednesday mornings for Parents & Babies, and Parents & Toddlers! Follow on Social Media for updates! New This Year! For Information Contact: Fiona Barnett 403-844-7024 Speed Skate Rental $75 Volunteer Bond $75/family Speed Skating Club Rocky Mountain House What’s great about Speed Skating? • Skaters are encouraged to develop their skills in a positive environment where personal bests are celebrated! • Skaters of all abilities are welcome • An excellent alternative for those who like to skate, but don’t want to play hockey or figure skate • Individual sport - no commitment to team game schedules • Participation in meets is voluntary ... make it as competitive as you want! • Minimal equipment required: rent skates from the club, supply your own helmet, knee pads, shin pads, neck protector and gloves Fast is Fun! Discounts available for families of 3 or more Ask about our 2-week FREE TRIAL! NEW! IntroductoryProgramHalfSeason 2 Days/Week $250 Sept.-Dec.Jan.-Mar.or rockymtnhousespeedskatingclub.weebly.com Sept. 20, 2022, to Mar. 16, 2023 Bunch Arena Prices may be subject to change New skaters welcome! Annual Fee - Beginner 1 Day/Week Skater $375 Annual Fee - Int./Adv. 1 Day/Week Skater $400 2 Days/Week Skater $550 Tuesdays Advanced Group 5:30 - 6:15 Intermediate Group 6:15 - 7:15 Thursdays Advanced Group 4:30-5:30 Beginner Group 5:30-6:15 Intermediate Group 6:15-7:15

This novice class is just for fun! This is a great activity for a young athlete that likes to jump, tumble and dance! For ages 3.4 & 5. This team will practice 3 hours/week and compete at 3 competitions in Alberta. Previous gymnastics, dance or cheerleading experience is recommended for this team, but not neccesary.

Rocky Curling Club BONSPIELS:

Wednesday Evening Open League: 7:00 9:00

Friday Morning Open League: Half or Full season 10:00 12:00

•

Friday Evening Rookie League: 7:00 9:00

Thursday Afternoon Competitive Junior League: 5:00 6:30

•

Tuesday Evening Ladies League: 7:00 9:00

•

Oct 14 16th 2022 Opening Bonspiel Nov 15th 2022 Grannies Bonspiel Nov 18th - 20th 2022 Mixed Bonspiel (New!) Dec 3rd 4th 2022 Doubles Bonspiel Jan 6th 8th 2023 T&C Open Bonspiel (TBA) Jan 30th Feb 4th, 2023, Farmer & Farmerette Bonspiel Feb 10th 12th 2023 Junior Bonspiel Feb 25th 2023 Sturling Bonspiel Mar 3rd - 5th 2023 Ladies Bonspiel Mar 17th 19th 2023 Windup Open Bonspiel (TBA) Mar 23rd 26th 2023 Rocky Oilmen’s Bonspiel

•

LEAGUE PLAY: Please note that depending on registration, there may be one or two draws, or leagues cancelled, these time slots have been designated for the following league play. There will be a small price increase for adult leagues, our membership fees will remain the same as last year. •

•

Monday Evening Men’s League: 7:00 9:00

Monday afternoon Junior Fun League: 5:00 6:00

•

Wednesday Morning Town & Country League: 10:00 12:00 & 12:30 2:30

Thursday Morning Sturling League: 10:00 11:00 & 11:00 12:00

Thursday Afternoon Sturling League: 12:30 – 1:30

•

PAGE 51 Rocky Curling Club AGM September 15th, 2022 @7pm in Extra End Lounge. Rocky Curling Club Registration: September 22nd, 2022 @7pm in Extra End Lounge. Online Registration opens August 15th, 2022 https://rocky.curling.io/en/leagueshttps://rocky.curling.ca

Monday Morning Ladies League: 10:00 – 12:00

Thursday Evening Mixed League: 7:00 – 9:00

Rocky Curling Club

•

Wednesday Afternoon Junior Fun League: 5:00 6:00

•

Tuesday Afternoon Competitive Junior League: 5:00 6:30

•

$450 + $43.65 Skate Canada Fee (Full Season)

(tentative) Tuesdays 4:15

11 March

PAGE 52 Open StarSkate session are $210/HR WINTER ICE OCTOBER 11, 2021 - MARCH 17, 2022 (TENTATIVE) ROCKYFigureSkating Club Monday Tuesday Wednesday Thursday Friday Open StarSkate 4:00 5:00 PM CanSkate 5:00 5:45 PM Hockey CanSkate 4:15 5:00 PM PreStarSkate & Group Star 1 & 2 5:00 6:00 PM Open StarSkate 6:00 7:00 PM Open StarSkate 4:00 5:00 PM CanSkate 5:00 5:45 PM Open StarSkate 6:00 7:00 PM CanSkate 4:15 5:00 PM PreStarSkate & Group Star 1 & 2 5:00 6:00 PM Open StarSkate 4:00 5:00 PM On-line Registration Opens September 1st 2022 : https://rockyfsc.uplifterinc.com CanSkate Designed for children learning to skate. October 11 - March 17 (tentative) Mondays and Wednesdays 5:00 PM 5:45 PM Thursdays 4:15 PM 5:00 PM 2 day week program: $400 + $43.65 Skate Canada Fee (Full Season) Chocolate Almond Fundraiser 1 day week Program: $250+ $43.65 Skate Canada Fee (Full Season) Chocolate Almond Fundraiser Hockey CanSkate Designed for the beginner hockey player

5:00 PM Must be able to skate forward, backwards and stand up on their own $250+ $43.65 Skate Canada Fee (Full Season) - Chocolate Almond Fundraiser Pre StarSkate Designed for the skater working on CanSkate level 5 & 6. October 11 March

6:00 PM $450 + $43.65 Skate Canada Fee (Full Season) Chocolate Almond Fundraiser Group StarSkate (Level 1 & 2 StarSkaters) Designed for the beginner level Star Skaters after completing PreStarSkate. October

- March

October 17 PM 17 PM 11 17 PM PM

(tentative) Tuesday & Thursdays 5:00

6:00

(tentative) Tuesdays & Thursdays 5:00

PAGE

PAGE 54 WWW.WESTLANDDANCECO.COM/SYLVAN R E G I S T E R N O W R: E G I S T E R N O W : WWW.DANCESTUDIO-PRO.COM/ONLINE/WESTLAND WESTLANDDANCECO@GMAIL.COM

—

programs and services.

Class: Tuesdays, Wednesdays and Thursdays 5:00 p.m.—8:00 p.m. October 4 — December 15 GED final exam dates: December 20 & 21 Tests will be written in Rocky Mountain House. Books, Instruction and Exams are all included. You may qualify for Alberta Works Part time Studies grant to cover training. Futures1 week 9:00 a.m. 4:00 p.m. Cost: FreeThe Province of Alberta is working in partnership with the Government of Canada to provide employment support programs and services. CENTRE

Books, Instruction and Exams are all included. You may qualify for Alberta Works Part-time Studies grant to cover training. New FuturesThis 1 week includes:workshop • Job Transition • Current Job Market • Change Management • Priorities and Goal Setting Career Planning • Resume Development • Marketing Yourself • Financial Basics • One on One Career Services Upcoming EveningSeptemberDates:Start19October17November14December5January9February13workshopsalsoavailableWeekdays 9:00

includes:workshop • Job Transition • Current Job Market • Change Management • Priorities and Goal Setting • Career Planning • Resume Development • Marketing Yourself • Financial Basics • One on One Career Services Upcoming EveningSeptemberDates:Start19October17November14December5January9February13workshopsalsoavailableWeekdays

4832-49 STREET www.rockyclc.ab.ca 403.845.3276

employment

GED

New

PAGE 55 ROCKY LEARNING CENTRE 4 4832-49 STREET www.rockyclc.ab.ca 4 403.845.3276 GED Prep Course Instruction in basic math, reading skills, writing skills, social studies and science. Delivered via Zoom. Students receive a High School Equivalency Diploma which is recognized by most employers and may serve as a prerequisite for further training. Cost: $400. Class: Tuesdays, Wednesdays and Thursdays 5:00 p.m.—8:00 p.m. October 4 December 15 GED final exam dates: December 20 & 21 Tests will be written in Rocky Mountain House. Books, Instruction and Exams are all included. You may qualify for Alberta Works Part-time Studies grant to cover training. New FuturesThis 1 week includes:workshop • Job Transition • Current Job Market • Change Management • Priorities and Goal Setting • Career Planning • Resume Development • Marketing Yourself • Financial Basics • One-on-One Career Services Upcoming EveningSeptemberDates:Start19October17November14December5January9February13workshopsalsoavailableWeekdays 9:00 a.m. 4:00 p.m. Cost: FreeThe Province of Alberta is working in partnership with the Government of Canada to provide employment support programs and services. ROCKY LEARNING CENTRE 4832-49 STREET www.rockyclc.ab.ca 403.845.3276 Instruction in basic math, reading skills, writing skills, social studies and science. Delivered via Zoom. Students receive a High School Equivalency Diploma which is recognized by most employers and may serve as a prerequisite for further training. Cost: $400.

Cost: FreeThe

October

This

ROCKY LEARNING

GED p.m. 8:00 p.m. 4 December 15 final exam dates: December 20 & 21 Tests will be written in Rocky Mountain House. a.m. 4:00 p.m. Province of Alberta is working in partnership with the Government of Canada to provide support

Prep Course Instruction in basic math, reading skills, writing skills, social studies and science. Delivered via Zoom. Students receive a High School Equivalency Diploma which is recognized by most employers and may serve as a prerequisite for further training. Cost: $400. Class: Tuesdays, Wednesdays and Thursdays 5:00

PAGE 56 ROCKY LEARNING CENTRE 4832-49 STREET www.rockyclc.ab.ca 403.845.3276 Volunteer Tutor Program Be the difference in someone’s life today! Volunteer Tutors Wanted!  Free training  Meet new people  Experience different cultures  Develop professional networks  Gain experience for your resume Fall Tutor Tea Welcome back to our current and returning tutors. Meet our new tutors or come find out if tutoring is the right fit for you. Date: September 22, 2022 Time: 10:00 a.m. 12:00 p.m. Drop In Join the Rocky Learning Centre team of volunteers. Every moment is worth it when you see a student begin to dream beyond what they knew to be possible. Email: litco@rockyclc.ab.ca or call our office! Contact us about becoming a Board Member Our mandate is to provide quality and affordable life long learning opportunities in our community. Please call the Rocky Learning Centre to find out how you can help! Tutor Info Session September 15, 2022 10:00 a.m. 12:00 p.m. Drop In Tutor 1:00SeptemberTraining29,2022p.m.-4:00p.m. English Conversation Class Is English your second language? Join us to develop your English speaking and listening skills. Wednesdays 10:00 a.m. 11:30 a.m. 8 sessions October 5 November 23 ( Ask us about more ESL Learning with NorQuest College) Back to Basics Bootcamp Build your basic Math and Language Arts skills! Learn Workplace/Life Skills Be ready for the GED Prep Program October 4 December 15 Tuesday, Wednesday, Thursday 1:00 p.m. 4:00 p.m. ROCKY LEARNING CENTRE 4 4832-49 STREET www.rockyclc.ab.ca 4 403.845.3276 GED Prep Course Instruction in basic math, reading skills, writing skills, social studies and science. Delivered via Zoom. Students receive a High School Equivalency Diploma which is recognized by most employers and may serve as a prerequisite for further training. Cost: $400. Class: Tuesdays, Wednesdays and Thursdays 5:00 p.m.—8:00 p.m. October 4 December 15 GED final exam dates: December 20 & 21 Tests will be written in Rocky Mountain House. Books, Instruction and Exams are all included. You may qualify for Alberta Works Part-time Studies grant to cover training. New FuturesThis 1 week includes:workshop • Job Transition • Current Job Market • Change Management • Priorities and Goal Setting • Career Planning • Resume Development • Marketing Yourself • Financial Basics • One-on-One Career Services Upcoming EveningSeptemberDates:Start19October17November14December5January9February13workshopsalsoavailableWeekdays 9:00 a.m. 4:00 p.m. Cost: FreeThe Province of Alberta is working in partnership with the Government of Canada to provide employment support programs and services.

6:30

documents,

Monday/Wednesday. 6:30 p.m. 9:00 p.m. MICROSOFT® WORD 2016 LEVEL 2

9:00 p.m. Cost: $175 Oct. 4 Oct 18/ 5 Sessions Winter Dates: Jan . 31 - Feb. 16/ 5 Sessions SAGE ACCOUNTING - LEVEL 1 Learn to utilize your Sage 50® accounting software to maninclude basic bookkeeping as well as invoicing, account reconciliations, and basic financial reporting. Topic areas cover everything you need to complete a basic bookkeeping cycle. Adequate typing and basic computer skills are recommended for this courseware. requisite to "Sage Accounting 2". Tuesday/Thursday. 6:30 p.m. 9:00 p.m. Cost: $275 Fall Dates: Oct. 25 Nov. 3/ 4 Sessions Winter Dates: Mar. 16/ 4 Sessions SAGE ACCOUNTING LEVEL 2 Become proficient with your Sage 50® accounting software to manage all your business and allow you to use your software to its full capabilities. job costing, budgeting, inventory management, creating letters and managementdatabasefeatures. Prerequisite: good keyboarding skills & “Sage Accounting 1”. Tuesday/Thursday. 6:30 p.m. 9:00 p.m. Cost: $275 Fall Dates: Nov. 15 - Nov. 24/ 4 Sessions Spring Dates: Apr. 4 Apr. 13/ 4 Sessions  Call soon to put your name on interest lists  Let us know of other classes you are interested in taking. We may be able to customize  Classes may be cancelled 2 weeks prior to start date if there are insufficient registrations Are you new to Microsoft® Word? Through this introductoformat your document, add pictures and proof and print your project. The uses for this popular word processing using the program so that you are ready to explore the rest! Fall Dates: Oct.

groups

mail:

you

Cost: $100 Fall Dates: Oct. 12 Oct. 19/ 3 Sessions

Cost: $275 Fall Dates: Oct. 25 Nov. 3/ 4 Sessions Winter Dates: Mar. 7 Mar. 16/ 4 Sessions SAGE ACCOUNTING LEVEL 2 Become proficient with your Sage 50® accounting software to manage all your business accounting needs. This course is designed to save you time and allow you to use your software to its full capabilities. Topics include customizing templates, advanced reporting, job costing, budgeting, inventory management, creating letters and managementdatabasefeatures. Prerequisite: good keyboarding skills & “Sage Accounting 1”.

3 Sessions Monday/Wednesday.

good

1”.

Spring

text, format your document, add pictures and proof and print your project. The

skills & “Sage

$100

the program

MICROSOFT® WORD 2016 LEVEL 2 Learn to work with different types of documents using a business reports such as letters, reports, forms, and newsletters. This course is designed for those people who require the skills necessary to use a word processing program on a daily basis in a business environment. Prerequisite:

Cost: $275 Fall Dates: Oct. 25 Nov. 3/ 4 Sessions Winter Dates: Mar.

4 Sessions  Call soon to put your name on interest lists  Let us know of other classes you are interested in taking. We may be able to customize  Classes may be cancelled 2 weeks prior to start date if there are insufficient registrations MICROSOFT®WORD 2016 LEVEL 1 Are you new to Microsoft® Word? Through this introductory workshop learn to create documents, work with text, format your document, add pictures and proof and print your project. The uses for this popular word processing program are endless. Learn the

Cost: $175 Fall Dates: Oct. 4 - Oct 18/ 5 Sessions Winter Dates: Jan . 31 Feb. 16/ 5 Sessions SAGE ACCOUNTING LEVEL 1 Learn to utilize your Sage 50® accounting software to manage your business accounting needs. Topics include basic bookkeeping as well as invoicing, accounts payable, managing accounts receivables, GST, account reconciliations, and basic financial reporting. Topic areas cover everything you need to complete a basic bookkeeping cycle. Adequate typing and basic computer skills are recommended for this courseware. Pre requisite to "Sage Accounting 2".

LEVEL 2 Become

the rest!

SAGE ACCOUNTING proficient with 50® accounting accounting

introducto-

Learn about debits & credits; assets & liabilities; p.m. 12 Oct. 19/ 6:30 p.m. - 9:00 p.m. Word Level 1. $175 Fall Dates: Nov 3 Nov 17/ 5 Sessions Monday/Wednesday. 6:30 p.m. 9:00 p.m. MICROSOFT® WORD 2016 LEVEL 1 & 2 Cost: Winter$275Dates: Jan. 30 - Feb. 13/ 3 Sessions Mondays: 9:00 a.m. 3:00 p.m. Call now to have your name put on an interest schedule individual courses for of more

you

Tuesday/Thursday. p.m. 9:00 p.m. Tuesday/Thursday. 6:30 p.m. 9:00 p.m. 1 you new to Microsoft® Word? Through this ry workshop learn to create work with uses for this popular processing the basics to get started in using so that are ready to explore

software to manage all your business

6:30

Prerequisite:

Learn to work with different types of documents using a variety of features to create, modify and format common business reports such as letters, reports, forms, and newsletters. This course is designed for those people who require the skills necessary to use a word processing program on a daily basis in a business environment. Word Level 1. $175 Fall Dates: Nov 3 - Nov 17/ 5 Sessions

account categories; general ledgers; sub ledgers; accounts payable & receivables, etc. requisite to taking "Sage Accounting Level 1". Tuesday/Thursday. 6:30

Cost:

ROCKY LEARNING CENTRE

PAGE 57 ROCKY LEARNING CENTRE 4832-49 STREET www.rockyclc.ab.ca 403.845.3276 E mail: info@rockyclc.ab.ca Location: 4832-49 Street Hours: Monday Thursday: 900 a.m. 4:00 p.m. Friday: 9: 00 a.m. 12 p.m. INTRO TO BOOKKEEPING Learn about debits & credits; assets & liabilities; account categories; general ledgers; sub ledgers; accounts payable & receivables, etc. Pre requisite to taking "Sage Accounting Level 1". Tuesday/Thursday. 6:30 p.m. - 9:00 p.m. Cost: $175 Fall Dates: Oct. 4 - Oct 18/ 5 Sessions Winter Dates: Jan . 31 Feb. 16/ 5 Sessions SAGE ACCOUNTING LEVEL 1 Learn to utilize your Sage 50® accounting software to manage your business accounting needs. Topics include basic bookkeeping as well as invoicing, accounts payable, managing accounts receivables, GST, account reconciliations, and basic financial reporting. Topic areas cover everything you need to complete a basic bookkeeping cycle. Adequate typing and basic computer skills are recommended for this courseware. Pre requisite to "Sage Accounting 2".

needs. This course is designed to save you time and allow you to use your software to its full capabilities. Topics include customizing templates, advanced reporting, job costing, budgeting, inventory management, creating letters and managementdatabasefeatures.

www.rockyclc.ab.ca 403.845.3276 E mail: info@rockyclc.ab.ca Location: 4832-49 Street Hours: Monday Thursday: 900 a.m. 4:00 p.m. Friday: 9: 00 a.m. 12 p.m. INTRO TO BOOKKEEPING Learn about debits & credits; assets & liabilities; account categories; general ledgers; sub ledgers; accounts payable & receivables, etc. Pre requisite to taking "Sage Accounting Level 1". Tuesday/Thursday. 6:30

than four learners. ROCKY LEARNING CENTRE 4 4832-49 STREET www.rockyclc.ab.ca 4 403.845.3276 GED Prep Course Instruction in basic math, reading skills, writing skills, social studies and science. Delivered via Zoom. Students receive a High School Equivalency Diploma which is recognized by most employers and may serve as a prerequisite for further training. Cost: $400. Class: Tuesdays, Wednesdays and Thursdays 5:00 p.m.—8:00 p.m. October 4 December 15 GED final exam dates: December 20 & 21 Tests will be written in Rocky Mountain House. Books, Instruction and Exams are all included. You may qualify for Alberta Works Part-time Studies grant to cover training. New FuturesThis 1 week includes:workshop • Job Transition • Current Job Market • Change Management • Priorities and Goal Setting • Career Planning • Resume Development • Marketing Yourself • Financial Basics • One-on-One Career Services Upcoming EveningSeptemberDates:Start19October17November14December5January9February13workshopsalsoavailableWeekdays 9:00 a.m. 4:00 p.m. Cost: FreeThe Province of Alberta is working in partnership with the Government of Canada to provide employment support programs and services.

Tuesday/Thursday. p.m. 9:00 p.m. 7 Mar. 16/ Sessions

ROCKY LEARNING CENTRE

word

your Sage

Monday/Wednesday. 6:30 p.m. 9:00 p.m. WORD 2016 LEVEL 2 Learn to work with different types of documents using a variety of features to create, modify and format common business reports such as letters, reports, forms, and newsletters. This course is designed for those people who require the skills necessary to use a word processing program on a daily basis in a business environment. Prerequisite: Word Level 1. Cost: $175 Fall Dates: Nov 3 - Nov 17/ 5 Sessions Monday/Wednesday. 6:30 p.m. 9:00 p.m. MICROSOFT® WORD 2016 LEVEL 1 & 2 Cost: Winter$275Dates: Jan. 30 Feb. 13/ 3 Sessions Mondays: 9:00 a.m. 3:00 p.m. Call now to have your name put on an interest list. We can schedule individual courses for groups of more than four learners. 4832-49 STREET p.m. - 9:00 p.m.

Cost: Fall Dates: Oct. 12 Oct. 19/ 3 Sessions

Cost:

E Location: Hours: Thursday: 900 a.m. 4:00 p.m. Friday: 9: 00 a.m. - 12 p.m.

MICROSOFT®

Monday/Wednesday. 6:30 p.m. 9:00 p.m. MICROSOFT® WORD 2016 LEVEL 1 & 2 Winter$275Dates: Jan. 30 Feb. 13/ 3 Sessions Mondays: 9:00 a.m. 3:00 p.m. Call now to have your name put on an interest list. We can schedule individual courses for groups of more than four learners. 4832-49 STREET www.rockyclc.ab.ca 403.845.3276

INTRO TO BOOKKEEPING

Are

Prerequisite: keyboarding Accounting Tuesday/Thursday. 6:30 p.m. 9:00 p.m. Cost: $275 Fall Dates: Nov. 15 Nov. 24/ Sessions Dates: Apr. 4 Apr. 13/ basics to get you started in using the program so that you are ready to explore the

program are endless. Learn

Cost:

list. We can

Cost: $275 Fall Dates: Nov. 15 Nov. 24/ 4 Sessions Spring Dates: Apr. 4 Apr. 13/ 4 Sessions  Call soon to put your name on interest lists  Let us know of other classes you are interested in taking. We may be able to customize  Classes may be cancelled 2 weeks prior to start date if there are insufficient registrations MICROSOFT®WORD 2016 LEVEL

rest!

Call 403.845.3276 to register SafeCheck® Food Safety Certification This program allows participants to learn about food safety and prepares learners for their certification exam. Those who successfully complete the exam will receive their certificate via email within minutes of completion. October 13 March 16 May 25 Time: 9:00 a.m. 3:00 p.m. Delivery: Online, Facilitated Cost: $69.00 ROCKY LEARNING CENTRE 4 4832-49 STREET www.rockyclc.ab.ca 4 403.845.3276 GED Prep Course Instruction in basic math, reading skills, writing skills, social studies and science. Delivered via Zoom. Students receive a High School Equivalency Diploma which is recognized by most employers and may serve as a prerequisite for further training. Cost: $400. Class: Tuesdays, Wednesdays and Thursdays 5:00 p.m.—8:00 p.m. October 4 December 15 GED final exam dates: December 20 & 21 Tests will be written in Rocky Mountain House. Books, Instruction and Exams are all included. You may qualify for Alberta Works Part-time Studies grant to cover training. New FuturesThis 1 week includes:workshop • Job Transition • Current Job Market • Change Management • Priorities and Goal Setting • Career Planning • Resume Development • Marketing Yourself • Financial Basics • One-on-One Career Services Upcoming EveningSeptemberDates:Start19October17November14December5January9February13workshopsalsoavailableWeekdays 9:00 a.m. 4:00 p.m. Cost: FreeThe Province of Alberta is working in partnership with the Government of Canada to provide employment support programs and services.

Monday/Wednesday.

Cost: $100 Fall Dates: Nov 14 Nov 21/ 3 Sessions

PAGE 58 ROCKY LEARNING CENTRE 4832-49 STREET www.rockyclc.ab.ca 403.845.3276 Our office opens September 6th PLEASE REGISTER FOR YOUR CLASS AS SOON AS POSSIBLE DON’T WAIT TILL THE LAST MINUTE AS CLASSES COULD BE CANCELLED. Programs and courses at Rocky Learning Centre are pending AHS direction. Where possible an online alternative will be made available to our learners if AHS mandates closures. MICROSOFT EXCEL 2016 LEVEL 1 Are you new to Microsoft® Excel? Through this introductory workshop learn to create a basic workbook or spreadsheet, add simple formulas, and finally format, proof and print your project. This popular spreadsheet program is a must for anyone managing numbers or large amounts of data. Learn the basics to get you started in using the program so that you are ready to explore the rest!

JanuaryMondays/Wednesdays6:30p.m.9:00p.m.WinterSession16January23Mondays9:00a.m.3:00p.m.

Monday/Wednesday. 6:30 p.m. 9:00 p.m. Winter Dates: Feb. 27 Mar. 13/ 3 Sessions Mondays 9:00 a.m. 3:00 p.m. MICROSOFT EXCEL 2016 LEVEL 2 Learn to work with worksheets and workbooks to analyze data using a variety of features to create, modify and format common business reports such as budgets, inventory reports, invoices, and charts. This course is designed for individuals who require the skills necessary to use a spreadsheet program on a daily basis to manage and audit numerical reports. Prerequisite: Excel Level 1. Cost: $175 Fall Dates: Nov. 28 Dec. 12/ 5 Sessions

MICROSOFT EXCEL LEVEL 3 Learn to work efficiently within the Excel program utilizing many of the advanced features in the program including advanced formatting, data validation, lookup and text formulas, importing data, and much more. Prerequisite: Excel Level 1 and 2. Cost: $175 Call now to have your name put on an interest list. We can schedule individual courses for groups of more than four.

Intro to Computers Using Windows 10: Learn computer basics, how to find your way around, create a document, save and find files, copy /paste and place pictures. Explore the internet and learn how to send/receive emails. Cost: $150 per session.

Fall Session September 19 October 5

6:30 p.m. 9:00 p.m. Winter Dates: Feb. 27 - Mar. 13/ 3 Sessions Mondays 9:00 a.m. 3:00 p.m. (Please note Excel Levels 1 & 2 will run consecutively in the Winter)

PAGE 59 ROCKY LEARNING CENTRE 4832-49 STREET www.rockyclc.ab.ca 403.845.3276 ROCKY LEARNING CENTRE 4 4832-49 STREET www.rockyclc.ab.ca 4 403.845.3276 GED Prep Course Instruction in basic math, reading skills, writing skills, social studies and science. Delivered via Zoom. Students receive a High School Equivalency Diploma which is recognized by most employers and may serve as a prerequisite for further training. Cost: $400. Class: Tuesdays, Wednesdays and Thursdays 5:00 p.m.—8:00 p.m. October 4 December 15 GED final exam dates: December 20 & 21 Tests will be written in Rocky Mountain House. Books, Instruction and Exams are all included. You may qualify for Alberta Works Part-time Studies grant to cover training. New FuturesThis 1 week includes:workshop • Job Transition • Current Job Market • Change Management • Priorities and Goal Setting • Career Planning • Resume Development • Marketing Yourself • Financial Basics • One-on-One Career Services Upcoming EveningSeptemberDates:Start19October17November14December5January9February13workshopsalsoavailableWeekdays 9:00 a.m. 4:00 p.m. Cost: FreeThe Province of Alberta is working in partnership with the Government of Canada to provide employment support programs and services.

ROCKY LEARNING CENTRE 4832-49 STREET www.rockyclc.ab.ca 403.845.3276 ROCKY LEARNING CENTRE 4 4832-49 STREET www.rockyclc.ab.ca 4 403.845.3276 GED Prep Course Instruction in basic math, reading skills, writing skills, social studies and science. Delivered via Zoom. Students receive a High School Equivalency Diploma which is recognized by most employers and may serve as a prerequisite for further training. Cost: $400. Class: Tuesdays, Wednesdays and Thursdays 5:00 p.m.—8:00 p.m. October 4 December 15 GED final exam dates: December 20 & 21 Tests will be written in Rocky Mountain House. Books, Instruction and Exams are all included. You may qualify for Alberta Works Part-time Studies grant to cover training. New FuturesThis 1 week includes:workshop • Job Transition • Current Job Market • Change Management • Priorities and Goal Setting • Career Planning • Resume Development • Marketing Yourself • Financial Basics • One-on-One Career Services Upcoming EveningSeptemberDates:Start19October17November14December5January9February13workshopsalsoavailableWeekdays 9:00 a.m. 4:00 p.m. Cost: FreeThe Province of Alberta is working in partnership with the Government of Canada to provide employment support programs and services.

PAGE 61 FOR MORE rdpolytech.ca/buildingbetterbusinessesINFORMATION • Exciting new learning opportunity for rural Central Alberta Women • Develop or refresh your business skills so you can enter or re-enter the workforce in your community • No cost – completely funded by the Women’s Economic Recovery Grant • Offered in collaboration with Campus Alberta Central Building BusinessesBetterCertificate

Strengthening People and Supporting Our Community VPIResourcesnformationrogrammingolunteerCentre CommunityWhatis FCSS? CRFCSS Andrea avassallo@trmh.ca OR 403-847-5270 Rebecca rzezula@trmh.ca OR 403 895 2763 5110-50th Avenue Clearwater Regional FCSS

PAGE 63 Volunteer your time and skills to start the ripple of change. T h a n k s a b u n c h ! For ALL Volunteers: Find us at: 5110-50th Avenue "Post House" R u r a l L I N K ( i n t e r g e n e r a t i o n a l ) C V I T P T a x C l i n i c s V o l u n t e e r W e e k S e n i o r s ' W e e k G i r l s / G u y s U n l e a s h e d A d u l t i n g 1 0 1 w o r k s h o p s C o l l a b o r a t i v e p r o g r a m m i n g : L e g o C l u b S k a t e a n d L e a r n P e e r S u p p o r t & E n r i c h m e n t P r o g r a m m i n g : a n d m o r e . . . Call or text 403-895-2763 for more information or to register for programming

PAGE 64 Rocky Mountain House Community Recreation Organizations Please contact guestservices@trmh.ca to add or update your information Organization Website / Facebook Arashi-Do www.arashido.com/location/rocky mountain house Asokewin Native Friendship Centre www.rockynativefriendshipcentre.com Caroline Dance West www.facebook.com/CarolineDanceWest Confluence Heritage Society www.confluencehs.ca Credit Union Co op Aquatics Centre www.rockymtnhouse.com/p/credit union co op aquatic centre www.facebook.com/townofrockyrecreation Donna's Boot Camp www.facebook.com/Donnas Bootcamp 226183877433793 Family Resource Network www.facebook.com/rockymountainhousefrn Flippin’ Out Gymnastics www.facebook.com/groups/715731098479809 Genesis Fitness www.genesis fitness.ca GET Balance Athletics www.facebook.com/GETBalance19 HIIT It Fitness and Nutrition www.hiititrmh.com Jilly's Fitness and Wellness Studio www.facebook.com/groups/305236509575426 National Historic Site www.pc.gc.ca/rockymountainhouse Northern Crossing Music & Drama Society www.facebook.com/NorthernCrossing Over 30 Hockey Club rmhover30@gmail.com Paint by Nite www.facebook.com/paintbynitewithnic Pickleball Club www.rockypickleball.wixsite.com/info/about Pine Hills Golf Club www.pinehillsgolf.ca Rocky & District Baseball Association www.rockyminorbaseball.com Rocky Arts & Crafts Guild www.facebook.com/rmthouse Rocky Barnstormers (model aircraft) www.maac.ca/en/clubs_details.php?club_id=11 Rocky Barracuda Swim Club www.facebook.com/rockybarracudaswimclub Rocky Canoe Club www.facebook.com/groups/rockycanoeclub Rocky Curling Club www.rockycurlingclub.com Rocky District 4 H www.facebook.com/groups/RMHdistrict4H

Rocky Minor Hockey www.rockyminorhockey.ca

Western Wheels Auto Club www.facebook.com/Western Wheels Auto Club

Universal Yoga and More www.universalyogaandmore.ca

Rocky Figure Club

Rocky Rush Cheerleading Club www.rockyrushcheer.com

The Rock Youth Drop-In Centre www.facebook.com/therockdi Country Pony Club www.facebook.com/ThompsonCountryPonyClub

Rocky Mountain Mustangs Hockey Www.register.funteamalberta.com/event/90https://www.facebook.com/groups/1274078866359733

Rocky Knights Soccer Club www.rockyknightssoccer.ca

Rocky Mountain House Cross Country Ski Club rockymountainhousecrosscountryskiclubwww.facebook.com/groups/

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Rocky Speed Skating Club www.rockymtnhousespeedskatingclub.weebly.com/ Rocky Tae Kwon Do www.facebook.com/Rocky Taekwondo 156366911057504

Rocky Rapids Basketball Club www.facebook.com/groups/rockyrapids

Rocky Regional Recreation Centre www.rockymtnhouse.com/p/recreation centre www.facebook.com/townofrockyrecreation

Thompson

177665935720293

Rocky Public Library www.rmhhlibrary.prl.ab.ca

Rocky Museum www.rockymuseum.com

Skating

Westland Dance Co. www.westlanddanceco.com

Rocky Sea Cadets / Navy League www.198rcsccyukon.ca

Rocky Rams Jr. Forest Rangers www.ajfwa.ca

Mountain House Community Recreation Organizations Please contact guestservices@trmh.ca to add or update your information Organization Website / Facebook

https://rockyfsc.uplifterinc.com

Rocky

Rocky Lanes www.facebook.com/RockyBowlingLanes

Rocky Jr. Rebels Football www.facebook.com/groups/179431152067563www.jrrebelsfootball.ca

Rocky Trail Blazers Rec Hockey www.facebook.com/groups/205132156888424

Rocky Wildcards Volleyball Club www.facebook.com/Wildcardsvolleyball

Twisted Sisters www.twistedsistersacademy.com

Spruce Valley Vaulters www.facebook.com/Spruce Valley Vaulters 107030722720401

Get in the Know! townofrockyrecreation Spring & Summer Program Guide Advertising Inquires 403.845.3720 ▪ guestservices@trmh.ca Available March 15, 2023 Advertising Deadline February 23, 2023

Northern Crossing Music & Drama Society 2022 - 2023 Season NORTHERN CROSSING MUSIC & DRAMA SOCIETY PRESENTS OUR 2022 christmas concert Do you like to sing in the shower? Do you find yourself humming during the day? Are you between 16 and 116 years old? If so, we invite you to join Northern Crossing Music and Drama Society’s Community Christmas Choir. Practices, held at Ecole Rocky Elementary, run on Mondays from 6:45-9:15 pm beginning September 19, 2022. (September 19 we will sing until 8:00pm as the AGM will start at 8:15.) Performances will take place at the Lou Soppit Community Centre on December 7 and 8, 2022. NORTHERN CROSSING 2023 Spring Musical STAYED TUNED FOR EXCITING DETAILS! NORTHERN CROSSING MUSIC & DRAMA ANNUALMEETGENERALING Election of board members for the 2022 2023 season Budget Approval for 2022 2023 September 19, 2022, 8:15 p.m. Ecole Rocky Elementary, McCabe Room

403.845.3720 guestservices@trmh.ca Thank you to our Recreation Sponsors ▪Fitness Centre ▪ Two Indoor Ice Surfaces ▪ Meeting Rooms ▪ ▪ Curling Rink ▪ Lounge ▪ Concession ▪ ▪ Kids Play Centre ▪ Arts & Crafts Guild Studio ▪ ▪ Recreation & Community Services staff offices ▪