meals and planning

TheNorthBronxNationalCouncil ofNegro Women Child Development Center

WEEKLY�ALLMENU

FALLCYCLE: October 141•- October 1s••

MONTH/YEAR: 2019-2020

WEEK-THREE

MONDAY

DATE: 10/14/19

MEALPATIERN SERVINGSIZE STAFF DEVELOPMENT

BREAKFAST-Ser,,eall3

I. FluidMilk' ¾cup

2.Vel!etable/Fruit I.

3.Grains/Bread ½cup 2.

4.OtherFoods ½ozea 3.

LUNCH-Serveall5

I.FluidMilk ¾cup

2.Meat/MeatAlternate I. I½ounces 2.

3.Ve2etable ¼cup

4.Vegetable/Fruit 3. ¼cup 4.

5. Grains/Bread OtherFoods ½ozeq 5.

SNACK-Serve 2 difrerent oftheS FluidMilk ½ CUI)

TUESDAY

DATE: 10/15/19

WEDNESDAY

DATE: I0/16/19

THURSDAY FRIDAY

DATE: 10/17/19

DAY: NOSCHOOL l. 2.

/

DATE: 10/18/19

- /

I.!%Milk

I. !%Milk

2.Cantaloupe 2.HMMan�oSauce ,/ Y/

3.MultigrainCheerios 3.WWWaffles ✓

TERRIFIC TUESDAV ETHNIC DAV:Japanese

I. 1%Milk I. !%Milk /

2.Vee.etarianChiliMac+2.TeriyakiChickenBowl+,V

3.KidneyBeans,Penners-3.StirFrvVee.etables,/

4. Tomato CucumberSaladv'4.CookedCabbage V

5. GFElbowPasta - 5. RicePilaf✓ ShreddedCheddarCheeseV

I.HMHummus I. OrangeSlices/ / 2.AppleSIices 2.CranberryMuffinsV

I. 1%Milk // I.!%Milk /

2.RaisinsV/ 2.Peooers/Onionsr I

3.Oatmeal v 3.ScrambledE"e:sV

TURKEYTHURSDAY FISH FRIDAY

I.!%Milk / I. !%Milk

2.HoneyWheatTurkeyWmDI-2.LemonGarlicSalmon

3.ShreddedLettuce✓ / 3.Asparaeus

4.CookedCarrots ✓ / 4.MashedPotatoes

5.HoneyWheatTortilla V,/ 5.DinnerRoll SlicedProvoloneCheese ,// r / I.Blueberriev/ J.StrawberryFeta Salad

2.VanillaYogt\,rr

V

2.WhealThins

FetaCheese

Meatandmeatalternatesmaybeusedtb . osustrrutctheentiregra,ncomponentamaximumofthreetimesperweek.

��n�avored1%milkisrequiredforchildren2-5yearsofage. ,andJ111cecannotbeservedinthesamemeal :�omorethanoneservingofjuicemaybeserved�erday.

WEEKLY WINTERMENU

SPRING CYCLE: May13u._1711t. r.,fQNTH/YEAR: 2018-2019

t\,-fEAL PATTERN SERVING SIZE DATE: 05/13/19

BREAKFAST•Serweall3

I. FluidMilk1 ',� cup I. 1%Milk

2. Vc�ctable/Fruit 1/z CUD

3.Grains/Bread ½ozeo

4. Other Foods

2. FreshBanana Slices

3. WheatiesCereal

LUNCU-Servea.O5 MeatlessMondavs

I.FluidMilk ¾ cup I. !%Milk

2.Meat/MeatAlternate I ½ ounces

3.v�•etablc ¼ CUD

4. Vegetable/Fruit ¼cop

5.Grains/Bread ½ ozeo

Other Foods

2.Mac &Cheese

3. Bu11crnutSauash

4.Cauliflower

5. WWMacaroni

SNACK•S.rve2 different ofthe 5 ¼�uip I.Mango

FluidMilk

Meat/MeatAJtemate ½ 2.VanillaYogurt

Vcgeiable/ ac-:rvi•g

Fruit/Juiee:t

/Grain Water

1)+Combination Food 2)HM,,. Homemade

1 Unflavored I%milkisrequired forchildren 2.5 years ofage.

1Milkandjuke cannot be served in thesame meal.

•Nomorethanoneservingofjuice:may be:served per day.

TUESDAY

DATE: 05/14/19

I. 1%Milk

2. FreshTan[!erines

3. Croissants

Taco Tuesdavs

I.\¾Milk

2.GroundBeef

3. Shredded Lettuce/Tomato

4. Sliced Avocado

5. ComTortillas

Sh,cddcdCheddar

I. Beet&Com Salad

2. WheatThins Water

�UN D.Y s

DATE:05/15/19

l.1%Milk

2. FreshAoolcs

3. WWCinnamonToast

DATE: 05/16119

I. !%Milk

2. ratorTots

3. Scrambled El!t'S

E1'HNIC DAY: llntian Ta.rkevThundavs

I. !%Milk

2. Baked VeeetableZiti+

3. Soinach

4.Mushrooms

5.Ziti Pasta

ShreddedMozzarella

l.1%Milk

2.TurkevSalad Sandwich

3.Cucumber Salad

4.BabyCarrots

5.WW Bread

I. Tomato/Basil I. HM Quick Salad Aoole Bread+

2. Fresh Garlic 2. Yogurt Bread Whin�dCream Water Water

FRIDAY

DATE: 05/17/19

PD Dav/NoS<hool I.

••Meatandmeatalternatesmay beused tosubslilutetheentiregraincomponent ama.'<imum ofthreetimesperweek.