F A S H I O N
B E A U T Y
H O M E
H E A L T H
SPRING 2021
FABULOUS SPRING FASHIONS ROAD TRIP TO WILMINGTON BEAUTY, LIFESTYLE, AND WELLNESS HEALTHY ESSENTIALS
EATING
CHECK OUT THESE LOCAL PLACES TO EAT
PUBLISHED SINCE 2005
THE TR IANG L E’ S MO ST T R UST ED N A M E I N LU X U RY S I N CE 1 9 4 9
345 S. WILMINGTON STREET, RALEIGH
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919-832-3461
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WWW.RELIABLEJEWELRY.COM
We Buy Diamonds, Gold and Platinum / Diamonds, Estate and Antique Jewelry Loose Diamonds of all Shapes and Sizes / Certified Appraisals / Expert Jewelry Repairs
BE COMFORTABLE, BE STYLISH, BE DIFFERENT.
at Ease FALLS VILLAGE SHOPPING CENTER
6625 FALLS OF NEUSE RD., RALEIGH 919.790.1812
Get Ready For April Showers
20% Off All Abyss & Habidecor Towels, Rugs & Robes The Month of March
Designer Bedding, Bath and Home Accessories at THE MEWS: 280 NW Broad St., Southern Pines 910.692.2744 at VILLAGE DISTRICT: 400 Daniels St., Raleigh 919.467.1781 at SAWGRASS VILLAGE 310 Front Street, Ponte Vedra Beach, Florida www.OpulenceOfSouthernPines.com Serving The Carolinas & More For 25 Years
The New DUXIANA INSPIRATION DYNAMIC
CREATE YOUR SLEEP SANCTUARY
- style still matters -
LOCHMERE PAVILION 2425 Kildaire Farm Rd #303, Cary (919) 858-9996 STONE CREEK 113 Ledgestone Way Cary (919) 380-1700
JFGEMELLI.COM
CONTEMPORARY BLEND OF STYLE AND INDIVIDUALITY
C.T. WEEKENDS —
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VILLAGE DISTRICT 437 DANIELS STREET - RALEIGH • (919) 787-9073 CTWEEKENDS.COM
EXCELLENCE. EXPERIENCE. EXCLUSIVITY. We are a full service outpatient surgical center specializing in all areas of aesthetic surgery of the face, breast and body.
As A Board Certified Plastic Surgeon with over 25 Years Experience, Dr. Morea’s meticulous attention to detail is evident with every patient. He takes the time to listen to each patient’s individual aesthetic goals and is therefor able to deliver quality results that are beautiful and natural.
SPECIALIZING IN:
Breast Augmentation
Revisional Breast Surgery • Breast Lift Liposuction and Body Contouring • Tummy Tuck Mommy Makeover • Buttock Implants • Facelift Eyelid Surgery • Brow Lift • Rhinoplasty
INJECTABLES:
BOTOX • RESTYLANE • DYSPORT
DR. CHRISTOPHER J. MOREA BOARD CERTIFIED IN PLASTIC SURGERY
7700 LEAD MINE RD, RALEIGH (919) 845-7880
DRMOREAPLASTICSURGERY.COM
RaleighHairWinter18_6 11/7/18 10:08 AM Page 1
SOLVE YOUR HAIR PROBLEM
IN 3 EASY STEPS
FREE CONSULTATION - We offer a FREE & FULLY CONFIDENTIAL hair and scalp evaluation. Come in to Raleigh Hair to find out your hair’s potential to be you again. 128 Mine Lake Court, Raleigh
919-841-1986 • raleighhair.com Master certified from the American Hair Loss Council, Joseph Ellis
Bash Boutique of Raleigh carries an
extensive collection of designer women's clothing and accessories.
You'll find a wide variety of dresses, tops, bottoms, and handbags.
BASHBOUTIQUE OAKPARK SHOPPING CENTER // (INSIDE OF DOUGLAS FURS) 6019-B GLENWOOD AVENUE, RALEIGH
919.782.2165 // www.dhmfurs.com RALEIGH, NC 27612 MON - SAT, 10AM - 5PM • SUNDAY CLOSED
TRIANGLE STYLE MAGAZINE — PUBLISHED SINCE 2005 —
Redefining Space. One Room At A Time.
SPRING 2021 PUBLISHER: Parsons People, LLC MANAGING EDITOR: Erica Parsons Butler CONTRIBUTING PHOTOGRAPHY: Dimitri Williams Photography COPY EDITOR: Amy Reynolds
the right space ...use what you have.
(919) 342.7196
The-Right-Space.com
therightspace2016@gmail.com : stephanie finucane :
CONTRIBUTING WRITERS: Kimberly Arnold Crystal Watts • Heather Parsons Broche Fabian • Lou Scott ¶ˆ Crystal Crowder Triangle Style Magazine is published four times per year by Parsons People, LLC. All editorial contained within is the property of the publisher and cannot be reproduced in whole or in part without written permission. The publisher accepts no liability for the accuracy of statements made by the writers or advertisers. ©2020 Parsons People, LLC
TRIANGLE STYLE MAGAZINE
Post Office Box 19535 Raleigh, North Carolina 27619 Phone: (919) 633-9176 www.trianglestyle.com FOR SUBSCRIPTIONS:
Send your $15 check to the above address along with subscriber’s name and address FOR EDITORIAL SUBMISSIONS:
email your ideas to info@trianglestyle.com
FOR ADVERTISING INQUIRIES:
Call 919-633-9176 or email erica@trianglestyle.com
We are a wonderful center filled with delightful boutiques to visit, all within walking distance. We have everything you need from fabulous restaurants, delicious ice cream, exquisite clothing boutique, hair styling to home school needs. Located on Raleigh's premier Glenwood Avenue. Once you visit our center you will see why we are at the center of your life - close by and easy to access.
OAKPARK
SHOPPING CENTER
6001 GLENWOOD AVENUE, RALEIGH | (1.5 MILES WEST OF CRABTREE VALLEY MALL) WWW.OAKPARKSHOPS.COM
STOP BY AND VISIT AND YOU'LL SEE WHY WE'RE ALL YOU NEED. ANIME PARADAISU 919.610.7735 | ACCENTS HAIR SALON 919.787.6633 | ARTISTRY INK 984.200.1695 BASH BOUTIQUE OF RALEIGH 919.782.2165 | BERNINA WORLD OF SEWING 919.782.2945 | CAPITAL COMICS II 919.781.9500 CAPITAL BUY SELL AND TRADE 919.637.1793 | CASA CARBONE RISTORANTE 919.781.8750 DOUGLAS FURS 919.782.2165 | EBA 919.390.9525 | FRESH! LOCAL ICE CREAM 919.881.6003 GENTLEMAN'S CHOICE BARBERSHOP 919-510-5155 | GINGHAM & POSH CUSTOM GIFT BASKETS 919.783.5330 HOME SCHOOL GATHERING PLACE 919.571.8106 | JACK RABBIT SIGNS 919.571.1185 MAGGI BRIDAL 919.781.2898 | MAUS PIANO & ORGAN 919.782.8391 | NATURE’S RELEAF NC 919.424.7542 O’MALLEY’S TAVERN 919.787.1234 | THE ORGANIC BEDROOM 919.521.5566 | THE PEDDLER STEAK HOUSE 919.787.6980 PRECISION QUARTZ 919.349.8147 | PUNKTURE TATTOO STUDIO - 919.803.7198 | ROGUE SELF DEFENSE 919.708-8324 TTRIANGLE DESIGN KITCHENS 919.787.0256 WREN AND WILLOW DAYCARE WITH MONTESSORI PROGRAM 919.924.5234 610.462.7706
LIGHT RETAILER SPOT
EVERYTHING AT THE PEDDLER IS AGED TO PERFECTION, Since 1969, The Peddler Steakhouse restaurants have strived to serve only the finest seafood and aged beef in a warm, friendly and relaxed atmosphere. We cook our steaks over live charcoal and we'll cut them at your table by request. Our prime rib, grilled chicken and seafood specialties are always cooked to perfection. We've always been independently owned and operated WE ARE OPEN FOR DINE IN AND TAKE OUT.
WE RECENTLY MOVED FROM CRABTREE VALLEY MALL TO OUR NEW LOCATION AT OAK PARK SHOPPING CENTER Oak Park Shopping Center Address: 6005 Glenwood Ave, Raleigh (919) 787 6980 • www.peddlersteakhouse.com
effortless style WITHOUT THE ATTITUDE OR STICKER SHOCK
fab’rik VILLAGE DISTRICT // 919.833.1210 // FABRIKSTYLE.COM
BOUTIQUE 2702 Hillsborough Road Durham, NC 27705 | thesmittenboutique.com 919 530 1000 Monday-Friday 10-5 and Saturday 10-4
GREEN | CLEAN | VEGAN
THE TRIANGLE’S
AWARD WINNING NATURAL BEAUTY DESTINATION • LASH EXTENSIONS & LIFTS • CUSTOMIZED HOLISTIC FACIALS • BROW TINTS & MICROBLADING • SUNLESS TANNING • BRAZILIAN WAXING & MORE!
CARY: 201 W. CHATHAM ST #101 336.862.6946 • NATURALESTHETICS.ORG
INSIDE 18 GET THE LOOK Look gorgeous with these fabulous and colorful inspirations from local boutiques 40 LOOK AND FEEL YOUR BEST 11 beauty, lifestyle, and wellness essentials to help you blossom this spring 46 FOUR SUPER EASY INDOOR PLANTS If you don't naturally have a green thumb - you will want these four easy to-grow houseplants 48 PICNIC SANDWICHES Looking for new sandwich ideas? You’ll love these three great picnic options 54 FIVE HOME ESSENTIALS From gadgets that will inspire you to get experimenting in the kitchen to functional, yet aesthetic pieces that uplift every room 56 7 DAILY SELF-CARE HABITS Self-care habits, backed by science, that can help you boost your physical and mental health 64 TAKE A CLASS Four local places to get your crafting on
{in every issue}
20OFF %
FOR ANY SERVICES RENDERED DURING ONE VISIT. Use code “TRIANGLESTYLE” Coupon is limited to one per customer & household.
Monday to Saturday 11-6 • Closed Sundays best day spa
for best brows/lashes
43 ask anna 32 triangle trends 27 reader spotlight : Megan Thomas Head 60 road trip :Wilmington 52 great reads 68 aging gracefully 72 movies 73 advertiser directory 74 triangle fashionistas
{on the cover} Photographer: Dimitri Williams Photography dimitriphotos.com Styling: Crystal Watts, @crystalcwatts Model: Megan Thomas Head Location: Downtown Raleigh Outfit: CT Weekends
SO MUCH STUF AT THE SUCH... SHOPPING FUN FOR EVERYONE!
LAFAYETTE VILLAGE
Corner of Honeycutt & Falls of Neuse, Raleigh
INSTORE OR ONLINE WWW.STUFNSUCH.COM OR BY PHONE (919) 977-6166
GET THE LOOK: TRIANGLE BOUTIQUES
in full color we headed to downtown raleigh to showcase some fabulous spring fashions
Model: Megan Thomas Head Photographer: Dimitri Williams Photography dimitriphotos.com Styling: Crystal Watts, @crystalcwatts Location: Downtown Raleigh
Top, Pants & Necklace : CT Weekends Heels: Fab'rik
Striped Sweater, White Fringe Denim and beaded bracelet: Smitten Boutique
Navy Jacket, Olive Bag and Mules: Smitten Cream Top, Denim and Earrings: Fab'rik Scarf: At Ease
Watercolor reversible raincoat and wristlet: At Ease Boutique
Black Bow Top and Mules: Smitten Denim: CT Weekends
Raincoat and Bag: At Ease Boutique
UNO DE 50 NECKLACES, RINGS, EARRINGS + DRESS - SMITTEN BOUTIQUE
22 | triangle style
spring | 25
Sweater: Smitten Boutique Distressed Denim and sneakers: Fab’rik Crossbody purse: CT Weekends
Star Bell Sleeve Sweater, Denim, Wristlet and Sneakers: Fab’rik
winter spring fall | 25 27
Top, Graphic Pants and Bag: CT Weekends
Jacket: At Ease Boutique Fringe White Denim: Smitten Boutique Sneakers: Fab’rik
Dress and boots: Fab’rik
consistently rated “wonderful”
6021 GLENWOOD AVENUE, RALEIGH 919.781.2898 • WWW.MAGGIBRIDAL.COM @maggibridalraleigh
MODEL SPOTLIGHT
MEGAN THOMAS HEAD
PHOTO BY DIMITRI WILLIAMS PHOTOGRAPHY DIMITRIPHOTOS.COM MEGAN THOMAS HEAD @MEGANTIFFANI
Originally from Atlanta, Megan Head and her husband currently call the Triangle home, but as he serves in the United States military and she works as a television personality and lifestyle expert, there’s a good chance they may move again. That is why Megan wastes no time getting involved locally when her family moves someplace new! As a former NFL cheerleader for the Tampa Bay Buccaneers, Megan currently indulges her passion for singing and dancing through music ministry, being part of the worship team at Cross Assembly in Raleigh. Read on to find out more about her favorite Triangle finds and her must-have products for wherever she and her family go.
Your day usually begins with… A cup of coffee and a devotional. Your favorite Triangle discovery? I’m a huge believer in whole body health. I started going to Living Well Balanced about a year ago, and Dr. Prakash and his team have completely transformed how my body feels. I’m a walking testimony of what he and his team can do! I have also found THE BEST barbecue in the area. Prime Barbecue in Knightdale is hands down the best I’ve ever had! I’m a major carnivore and classify myself as a BBQ connoisseur. Trust me on this. Your three favorite Triangle things to do? I love date nights at Second Empire or Crawford and Son with my hubs. Taking walks through all the beautiful Raleigh neighborhoods is so relaxing. I also love touring new construction residential projects throughout Raleigh. The city is growing so fast, and the beautiful new homes being built make me feel inspired. Current items on your nightstand? A book, a sudoku puzzle, and a deck of cards. I usually end the day either reading, playing a game of sudoku, or playing a game of solitaire. I try to not look at my phone once I get into bed. What is your favorite item in your wardrobe and why? This is a tough one because I have multiple favorites. One thing I never tire of is great denim. I’m defin tely a collector of denim: jeans, denim jackets, denim shirts. It’s the fabric that never goes out of style and can constantly be reinvented. I’m a major fan of a Canadian tuxedo. I’ve also said that one of my alter egos is a 70’s urban cowgirl.
A beauty product you have bought multiple times? It’s difficult to pick just one. I constantly restock Dermalogica Special Cleansing Gel & Precleanse. Th y’re great for my sensitive skin. I also use SPF every day and the Supergoop Unseen Sunscreen goes on like a makeup primer. It’s fantastic! Oh, and Dr. Dennis Gross Alpha Beta Peel Pads. The e are just too many great options to choose from! Last show you binge watched? I’m currently bingeing Schitt’s Creek. It’s so stinking hilarious! The biggest decision you are currently wrestling with is… The best way to welcome my husband home from his deployment! He’s been gone a year and will be home this spring. I want him to have the best welcome home humanly possible! Do you collect anything? I do! I collect Christmas ornaments from places we travel. I have a special Christmas tree decked out in those ornaments. It’s called our “Where in The World” tree. Your most-used phone app? Other than Instagram, I am always on the Adobe Premiere Rush app. I do a lot of filmi g with my job, and this app makes it so easy to edit my videos right on my phone! Your current snack obsession? Goodie Girl Gluten Free Mint Cookies. Th y’re the gluten free version of thin mints, and they are super-duper delicious! I’m actually eating them right now as I answer this question!
THE VILLAGE - SHOP LOCAL -
SCOUT BAGS is a casual lifestyle brand offering stylish and cute tote bags, cooler bags, insulated lunch bags and so much more!
Smitten Boutique 2702 Hillsborough Road Durham, NC 27705 (919) 530-1000, thesmittenboutique.com
TRIANGLE TRENDS YOUR RESOURCE FOR GREAT GIFT IDEAS AND SAVINGS
CREA CONCEPT Contemporary blend of style and individuality CT Weekends, Village District
437 Daniels St., Raleigh (919) 787-9073 ctweekendsforwomen.com
BECK BAGS
Trunk Show: April 22-25
At Ease at Falls Village ShoppingCenter 6625 Falls of Neuse Rd., Raleigh (919) 790-1812
ALL YOUR SPRING LOOKSCOVERED
Fab’rik Village District, 2039 Cameron St., Raleigh, (919) 833-1210 www.fabrikstyle.com
RALEIGH'S BEST KEPT SECRET INSIDE DOUGLAS FURS!
With styles you crave from the designers you love, shopping at Bash Boutique of Raleigh will leave you craving more! Bash Boutique OAKPARK SHOPPING CENTER INSIDE OF DOUGLAS FURS 6019-B Glenwood Ave. 919.782.2165 www.dhmfurs.com
IMAGE ANTI - AGEING MAX SKINCARE:
CORRECTION | PREVENTION | NUTRITION Next-generation technology for ltimate skin rejuvenation The Purple Door Day Spa, 154 South White St.Wake Forest, (919) 562-6077 www.purpledoorspa.com
THE PERFECT STATEMENT PIECE
Trendy handmade jewelry
Carolina Strung $5 SHIPPING ON ALL ORDERS www.carolinastrung.com
CARY’S HIDDEN GEM FOR OVER TEN YEARS
BRASS IS BACK, BABY!
Especially anything “animal” brass. Great bookshelf and mantel fillers.
The Shops at 1700 1700 Glenwood Avenue, Raleigh, North Carolina 27608 (919) 831-2838 formandfunctionraleigh.com
If you have not heard of us it is because you are not one of the elite or you are new to town...Using your personal needs as a guide, our highly developed and hand picked team of hair and face artists will create a look that caters to you and your lifestyle. An Aveda Concept Salon that rocks like no other. The Hair and Face Lounge 1398 Kildaire Farm Road, Cary, (919) 380-2029, thehairandfacelounge.com
BBL™ ACNE FOR FACE ($200)
is perfect for anyone experiencing active breakouts. The combination of blue, yellow and infrared light works to clear the skin, revealing a more blemish-free complexion with each treatment. Synergy: 2603 Glenwood Avenue and 8300 Health Park, Raleigh, (919) 510-5130 www.feelsynergy.com
Laundr Laundry y Done R Right. ig ght.
Serving the Carolinas & More for Overr 20 Years – F Financing innancing Available at a t The M Mews, ews, 280 NW B Broad r oad S Street, tr eet, Downtown Do w n to w n Southern Sou thern Pines, N NC C 910 910.692.2744 .692.274 4 • www.OpulenceOfSouthernPines.com w ww.OpulenceOf Sou thern Pines.com
PARSONS PEOPLE
SO MUCH STUF AT THE SUCH
Prints and Originals Ask about our print of the month club parsonspeople.com @parsonspeopleart parsonspeople@earthlink.net
Shopping funfor everyone STUF N SUCH and the co. she keeps
Lafayette Village, Corner of Honeycutt and Falls of Neuse, Raleigh, NC 27615, (919) 977-6166
TRUST EXPERIENCE. Breast implants or breast augmentation is one of the most highly requested plastic surgery procedures in our Raleigh facility. With 25
years of experience, Dr. Morea has augmented over 10,000 breasts. Breast augmentation, also known
as breast enhancement or breast enlargement, involves the use of breast implants to enlarge the size of a woman’s breasts. Morea Plastic Surgical Center 7700 Lead Mine Rd, Raleigh , (919) 845-7880 drmoreaplasticsurgery.com, see ad page 6
EXCEPTIONAL LEASING & MANAGEMENT SERVICES
For 20 Years And Counting, Triangle Area Landlords Have Trusted Eva With Their Home…Because YOU Have Enough To Worry About. Eva VanAken…Block & Associates Realty 919/819.8477, EVanAken@BlockRealty.com www.BlockRealty.com
COME VISIT RALEIGH’S HIDDEN TREASURE! Oak Park Shopping Center is a wonderful center filled with delightful boutiques to visit all within walking distance. We have everything in one area to serve you from fabulous restaurants, home decorating services, picture f raming needs, holiday baskets to Homeschool supplies or Supplies for your Holiday Costumes and party. We are located on Raleigh's premier Glenwood Avenue. Oakpark Shopping Center,
6001 Glenwood Avenue, Raleigh(919) 787-0181, www.oakparkshops.com
EVERY TICK TOCK MATTERS AT CLOCKTIQUES! We specialize in repairs of antique clocks and watches from the 1600's to present. We have a fully stocked showroom for your enjoyment and shopping pleasure. Looking for a gift what better than a timepiece that could become your family heirloom for generations to come. Watch battery replacement and adjustment available. All repairs done in our fully equipped repair shop on site.
Clocktiques, 2004 South Main St., Suite 104, Wake Forest, 919-556-8963. www.clocktiquesrc.com
CLASSIC & HYBRID SETS AVAILABLE
20
%
OFF
FOR ANY SERVICES RENDERED DURING ONE VISIT.
Focused on maintaining and enhancing natural beauty inside and out by utilizing natural organic skincare products and treatments. GREEN | CLEAN | VEGAN Lash Extensions & Lifts Customized Holistic Facials Brow Tints & Microblading Sunless Tanning Brazilian Waxing & More! Natural Esthetics 201 W. Chatham St. #101 Cary www.naturalesthetics.org follow us @naturalesthetics
Use code “TRIANGLESTYLE” Coupon is limited to one per customer & household.
PLUM HAIR ATELIER IS A COMPANY WHOSE PURPOSE IS TO PROVIDE EXCEPTIONAL HAIR CARE SERVICES AND OFFER SALON EXCLUSIVE RETAIL TO RALEIGH'S ELITE.
As a high end salon, PLUM is devoted to continuing the growth and strengthen our team's passion and talent. We do this with being committed to constant education and pursuing growth opportunities from local to international events. By doing so, we are ensuring our guests are serviced by highly knowledgeable stylists who stay current on the latest trends and techniques. We invite you join us as we reset the industry's standard.
Plum Hair Atelier, 1028 Oberlin Road, Raleigh, NC 27605, (919) 833-0107, www.plumhairatelier.com,
A R T
B R I N G S
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T O G E T H E R
PARSONS PEOPLE FOLLOW ME @PARSONSPEOPLEART
O R I G I N A L
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A V A I L A B L E
PARSONSPEOPLE.COM 919.633.9176
After the year we’ve had, I think we can all agree that we ALL deserve to look and feel our best. And trust us, it’s not a superficial thing! When we feel confident, there’s more spring in our step and we’re able to attract the positivity and joy we crave in our lives. So, this spring, as the flowers start to bloom, we encourage you to tend to the most important person in your life: YOU! Without further adieu, check out our
11 beauty, lifestyle, and wellness essentials
to help you blossom this spring! — Kimberly Arnold
look and feel your best
Sportneer Elite D9 Percussive Massage Gun
With Sportneer, there’s no more need for a massage subscription. The ’ve got you covered with your very own athome masseuse: the Sportneer Elite D9 Percussive Massage Gun. With six vibration modes and a variety of different massage heads, it successfully works out knots that would otherwise keep you from living life pain-free. Powerful, yet surprisingly quiet, they’re undoubtedly the best massage gun on the market––and a fraction of the price of its competitor massage guns! Get ready for your life to be changed. Sportneer.com or Amazon.com
BURST Water Flosser
BURST Oral Care is on a mission to make oral care fun. Because let’s face it: flossing probably isn’t at the top of our ‘most fun’ self-care to-do’s... until now! It’s Water Flosser not only makes flossing seamless, effective, and quick––it’s now something I actually look forward to. It thoroughly dislodges food and bad bacteria from teeth, leaving you with a fresher and healthier mouth. Trust us, even your dentist will be blown away at your results! • BurstOralCare.com
MiiR Wide Mouth Stainless Steel Insulated Water Bottle (Sizes vary) The e’s nothing like a chic water bottle that can encourage you to stay hydrated, meet your water intake goals, and become more mindful of reducing plastic waste! Designed with a Therm 3D™ Double Wall Vacuum Insulation, this sweatproof bottle keeps water perfectly hot for up to 12 hours or cold for up to a full day! BPA-free and available in eight different stunning shades, you’ll want to grab one for everyone in the family! • MiiR.com and Nordstrom.com
Vesca
Summer might not be here just yet, but it’s never too early to chase a summer romance… especially with yourself! From their luscious pout-inducing Creamy Lip Oils to their foolproof Moonlit Dream Cream Eyeshadows that glide on like a dream, every single product in this color cosmetics range is a must-have. You’ll love their ultrapigmented Soft-Matte Bronzing Powders, Highlighting Powders, and Primer & Luminizers that work in tandem for a sunkissed “fresh-offthe-plane from my Amalfi coast getaway” glow. • VescaBeauty.com
Fable & Mane HoliRoots™ Pre-wash Hair Treatment Oil Ready to level up your hair washing routine? Thenlook no further because Fable & Mane’s Pre-Wash Hair Treatment Oil will be your newest holy grail hair staple. Formulated to treat roots and scalp by infusing them with hydration, this gorgeous blend of Ayurvedic oils and botanicals help protect hair from damage, split ends, and breakage. Theresult is visibly fuller, healthier hair that is touchably soft. Suitable for all hair types and textures, this ancient Indian hair secret-inspired treatment is guaranteed to be the answer to your best looking mane. • FableAndMane.com, Sephora.com, and Sephora stores
True Botanicals Chebula Active Immunity Serum
Immunity doesn’t just stop with your internal health. Your skin needs immunity support and love, too. And this powerhouse of a serum is the answer to just that. Formulated with a protective, skin-transformative blend of elderberry, ginger, and echinacea, skin is nourished and strengthened over time. Theresult is hydrated, radiant, and healthier looking skin that works against the tests of time. • TrueBotanicals.com
Bāsd Bodycare
Ever wonder why our faces get all of the love? It’s time to care for the skin on our bodies, just as we would our faces and for that, we look to indie beauty brand bāsd! Ditch the boring soap bars for one of their ultra-hydrating, never-stripping body washes, like Refreshing Citrus Grapefruit, infused with an exhilarating zesty scent. For weekly or as-needed full-body scrub, their Invigorating Mint Coffee Scrub can be used to slosh away dead skin for an exfoliation that’s second to none. Follow with the decadent Indulgent Crème Brûlée Body Lotion to complete your indulgent body care routine fit for the king or queen you are. • BasdBodycare.com
VERSED Antioxidant Oil-Serum
Iris & Romeo Best Skin Days Well, folks, the name says it all. Say hello to your best skin days ever with Iris & Romeo’s creamy, skin-loving base that provides a skinlike, yet buildable coverage. It’s a serum, moisturizer, sheer base, sunscreen, and blue light/pollution protector for skin all in one magical little jar. Collagen-boosting and hydrating, it leaves skin with an effortlesslooking healthy glo • IrisAndRomeo.com
VersedSkin.com, Target stores, Target.com Skin craving a pickme-up? Thenget glowing with this antioxidant-rich serum that helps hydrate, reduce redness, and strengthen skin’s barrier. It’s perfect worn au naturale on bare skin or under makeup for a radiant, lit-from-within complexion. Just be sure not to mistake this skin saviour for a Sunday afternoon delight––this gorgeous skin treatment will be something you’ll reach for every morning, every day of the week. • VersedSkin.com, Target stores, Target.com
L’ange Le Duo
LINNÉ Botanicals Rise & Rest
Fragrances that function as aromatherapy, too? Sign us up, please! Formulated for morning and day, Rise contains a harmonious blend of orange, red mandarin, balsam fir, and other invigorating botanicals to help uplift your mood, release anxiety, and to stimulate mental clarity and focus. For restful evenings, opt for Rest, which helps promote tranquility, relieve tension, and improve sleep. Formulated with blue chamomile, ylang ylang, and frankincense, don’t be surprised if you’re soon whisked off to La La Land. • LinneBotanicals.com
If hair styling seems like a chore, then you haven’t met L’ange. Meticulously designed to be functional and Instagram-worthy, the brand’s chic hair tools are as effective as they are aesthetic. Our top picks for bombshell hair? Le Duo, a lightweight, millennial pink heat styling tool that doubles as a straightener and a curling iron. To which we say, utter genius! Be sure to also pick up L’ange’s Sectioning Hair Clips, which allow you to gently section off hair without disrupting your style, as well as their Detangling Comb in Blush Acetate or Siena Flexi Brush in Blush to seamlessly comb and/or brush through hair for the perfect model-off-duty look. • LangeHair.com and Amazon.com
Have you been loving the Love & Lemons Recipes We Have Been Feauring? Then you’ll love the Love & Lemons Every Day Cookbook Jeanine Donofrio’s most recent book, Love & Lemons Every Day is a big, beautiful, 300+ page book, a must-have for everyday plantforward cooking! Organized by meal type, it has chapters for Breakfasts, Snacks & Starters, Soups, Salads, Dinners, Side Dishes, Desserts, and Drinks. WHAT’S IN IT: 100+ SUPER FLAVORFUL VEGETARIAN RECIPES. You’ll find recipes fit for any and every occasion – busy mornings, special occasion dinners, and everything in between. VEGAN AND GLUTEN-FREE VARIATIONS. If a recipe isn’t already vegan or gluten-free, Jeanine nearly always includes a suggestion for how to adapt it. HANDY COOKING RESOURCES. Find a giant grid of 5-ingredient salad dressings, a chart on how to roast or grill nearly any vegetable, a guide to using common veggie scraps in the kitchen, and basic guidelines for cooking pantry staples like rice and lentils.
WHO WOULD LOVE THIS BOOK? If you’re looking for an all-in-one resource for vegetarian cooking, this book is the one for you. You’ll learn how to master the basics, like salad dressing and vegetable stock, in addition to making bold entrees and delicious desserts. OUR FAVORITE RECIPES: Loaded Butternut Squash Queso, Tomatillo Zucchini White Bean Chili, Cauliflower Steaks with Lemon Salsa Verde, Creamy Sweet Corn Pappardelle, and Flourless Almond Chocolate Chip Cookies.
HERE’S WHERE TO BUY LOVE & LEMONS EVERY DAY: FUN & FLEXIBLE RECIPE CHARTS! Learn the Amazon / Barnes & Noble / Indiebound Anatomy of a Snack Board or 6 simple ways to scramble eggs. Find 5 flavorful weeknight (You can also buy it at local bookstores throughout the U.S and Canada.) pastas, Fruit Crumbles, 4 ways, and more! • www.loveandlemons.com
HI ANNA,
MY TEENAGE DAUGHTER IS STARTING TO EXPERIENCE MORE AND
MORE ACNE.
I
REALIZE THIS IS TYPICAL OF HER AGE, BUT
I
KNOW SHE’S
FEELING ANXIOUS AND SELF CONSCIOUS ABOUT IT WHEN SHE DOES START SOCIALIZING AGAIN.
WHAT
WOULD YOU RECOMMEND FOR TREATMENT?
PRODUCTS, LASER, OR A COMBINATION OF BOTH?
My heart goes out to your daughter, Samantha! Acne is no fun at any age, but especially not when you’re a teen. Luckily, there are a few things I can recommend to help. First things first, I’d start with a gentle skin routine twice a day. Keeping it simple with a gentle cleanser, moisturizer and SPF is a great place to start until your daughter can see a medical aesthetician for more personalized recommendations. Once she has a solid routine in place, laser skin therapy or medium-to deep-strength chemical peels can make a world of dif f erence. At Synergy, we love our Sciton BBL™ Acne treatment f or active acne, which uses the power of light to comf ortably and ef f ectively clear breakouts. This treatment combines blue light, yellow light and inf rared light to target deep in the pores and to help create an unlivable environment f or acnecausing bacteria. Of course, everyone is dif f erent and meeting one-on-one with a dedicated skin professional is the first step to healing your skin. For anyone suffering with acne, the most important thing to know is that there are options and that we are here to help! Schedule a consultation with a skin expert at Synergy to get started today.
- SAMANTHA G.
Anna Churchill is the founder of Synergy Spa & Aesthetics with two locations in Raleigh. She also teaches corrective makeup and innovative skin care to dermatologists, plastic surgeons, aestheticians, and spa owners worldwide.
Email your questions to askanna@trianglestyle.com
Four Super Easy Indoor Plants Indoor plants aren't just aesthetically pleasing--they can help purify the air and induce calm. But if you don't naturally have a green thumb, the idea of houseplants may create stress rather than reduce stress! Help yourself feel good and help your place look good with easyto-grow houseplants. Consider the spider plant for any light, the snake plant or cacti if you have a spot with lots of light, or lucky bamboo for any spot away from direct sunlight.
Spider Plant
The spider plant g ows well in a variety of lights and temperatures. Plus, it's not super picky about its water intake. A mature plant grows long leaves, making the spider plant an ideal option for a hanging basket or plant pedestal.
Snake Plant
The snake plant is another easy indoo plant option. Snake plants prefer plenty of light, but beyond that, their requirements are minimal. Avoid over watering and the snake plant will be a hearty plant for years. Some can grow several feet high, so if you prefer something smaller choose a dwarf option, such as the Whitney or Futura Superba.
Cacti
If you have a spot with bright light, consider a cactus. Cacti come in many interesting shapes and grow best when ignored. Just the tiniest amount of water every now and then will make your cactus happy.
Lucky Bamboo
Lucky for you, lucky bamboo can thrive even if you forget to water it. The mai requirement for lucky bamboo is to avoid too much direct sunlight, which can scorch the leaves. And as the name implies, even with neglectful care, many people believe the plant may bring you good luck. Try your luck with lucky bamboo, cacti, snake plant, or spider plant for the best chances of seeing some green.
PICNIC SANDWICHES
LO O K I N G F O R N E W P I C N I C S A N D W I C H E S I D E A S ? W E ' V E G OT T H R E E G R E AT O P T I O N S - S O M E T H I N G F O R E V E R YO N E ! F R O M LO V E A N D L E M O N S , W W W . LO V E A N D L E M O N S . C O M
CA PR ES E SAN DW I C H Good picnic food doesn’t have to be complicated, and this Caprese sandwich is here to prove it. Juicy tomatoes, creamy mozzarella, and fresh basil fill it with delicious flavor and texture.
C HICKPE A SAL AD SA N DW I C H Skip the chicken salad, and make chickPEA salad instead! This creamy vegan sandwich filling contrasts perfectly with crisp veggies and soft baguette.
66 | triangle style
BEST EG G SA L A D When I say “best,” I mean it. Made with Dijon mustard, lemon, capers, chives, and dill, this egg salad is fresher and more flavorful than any other version I’ve tried. If you don’t eat eggs, swap in crumbled tofu to make it vegan.
CHICKPE A SAL AD SANDWICH CAPRESE SANDWICH
EGG SAL AD
FOR THE CHICKPEA SALAD INGREDIENTS
¼ cup mayonnaise 1 teaspoon extra-virgin olive oil 2 teaspoons Dijon mustard 1 teaspoon capers 1 teaspoon fresh lemon juice 1 small garlic clove, minced ¼ teaspoon turmeric ¼ teaspoon sea salt Freshly ground black pepper 6 hard boiled eggs, diced Pinches of celery seed 2 tablespoons chopped fresh dill 2 tablespoons chopped fresh chives INSTRUCTIONS
In a small bowl, whisk together the mayonnaise, olive oil, mustard, capers, lemon juice, garlic, turmeric, salt, and several grinds of black pepper. Mix in the eggs, then stir in the celery seed, dill, and chives. If desired, lightly mash the mixture if it's too chunky. Chill until ready to serve..
1½ cups cooked chickpeas, drained and rinsed 2 tablespoons tahini 1 teaspoon Dijon mustard ½ garlic clove 1 teaspoon capers 1 green onion, chopped 2 tablespoons chopped cilantro 2 tablespoons fresh lemon juice sea salt and freshly ground black pepper FOR THE SANDWICHES
handful of thin green beans, trimmed 1 soft baguette, sliced in half 8 to 10 Kalamata olives, pitted and sliced in half thinly sliced red onion, rinsed and dried vegan mayo (or regular mayo), for spreading ¼ English cucumber, thinly sliced 1 radish, thinly sliced 6 to 8 fresh basil leaves sea salt and freshly ground black pepper INSTRUCTIONS
Make the chickpea salad: In a food processor, combine the chickpeas, tahini, Dijon mustard, garlic, capers, green onions, cilantro, lemon juice, and pinches of salt and pepper. Pulse until combined, but do not puree. Season to taste. Blanch the green beans. Bring a small pot of salted water to a boil and place a bowl of ice water nearby. Drop the green beans into the boiling water for 1½ minutes, then scoop into the ice water to stop the cooking process. Once cool, drain, pat dry, and chop into 1-inch pieces. Assemble the sandwiches: Spread the chickpea salad on one side of the baguette. Press the chopped green beans into the chickpea salad and top with the olives and red onion slices. Spread of layer of mayo on the other half of the baguette and top with the sliced cucumbers, radishes, and basil. Season with salt and pepper, to taste. Press together, slice, and enjoy!
INGREDIENTS
4 (3.5-inch) Focaccia squares, sliced in half Handful of arugula 1 (8-ounce) fresh mozzarella ball, sliced 2 tomatoes, sliced 1/3 cup Roasted Cherry Tomatoes, optional Pickled Onions, optional Basil leaves Extra-virgin olive oil, for drizzling Flaky sea salt and freshly ground black pepper INSTRUCTIONS
Assemble the sandwiches on the focaccia with the arugula, mozzarella, and tomato slices. Add the roasted tomatoes and a few pickled onions, if desired. Top with basil leaves, a drizzle of olive oil, and season with salt and pepper. Notes
For a vegan version, use sliced avocado and a slather of vegan pesto in place of the cheese.
Great Reads
Get Your Genre Reads On
If you’re a fantasy, mystery/thriller, romance, or science fiction reader, then this list of recommendations is for you! Too often we hear of literary fiction or non-fiction receiving all of the attention, but there is no shame in loving what’s known as a “genre” read – that is, a book written in one of the specific classifications for a type of story. For instance, in order to be a romance, the characters must end up in a happily ever after or happily for now situation. Here are some recommendations for recently published titles for the genre readers among us!. — BrocheAroe Fabian, owner, River Dog Book Co., riverdogbookco.com
FANTASY: LEGACY OF ASH
MYSTERY/THRILLER: WHEN NO ONE IS WATCHING
Legacy of Ash is a 700+ page fantasy epic that relies on impeccable world building, instead of savagery and sex, to keep the pages turning. Finally, a new series created with such intention and craftsmanship that it brings back that feeling of excitement fantasy readers first felt when discovering masters like J.R.R. Tolkien (Lord of the Rings) and C.S. Lewis (Chronicles of Narnia). Steampunk-esque magic and mythology-inspired gods create a unique world of intertwining storylines, thoughtful character development, and impressive world building. Books 1 and 2 are currently out, with book #3 not far behind! Perfect for adults and teens.
What makes this thriller so psychologically haunting is that it could easily be true. Cole has taken the gentrification of historically Black and other marginalized identity neighborhoods and plumbed that reality to its darkest depths for an eerily uncomfortable read due to its chilling familiarity. Told from alternating perspectives, the main characters’ suspicions converge in action-packed final chapters that don’t shy away from the depths of human greed and depravity nor the grim actions of exactly what it takes to rebel against it.
(THE LEGACY TRILOGY #1) by Matthew Ward
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by Alyssa Cole
SCIENCE FICTION: HENCH
by Natalie Zina Walschots
ROMANCE: WRITTEN IN THE STARS
by Alexandria Bellefleur
What do a pragmatic, careerfocused, monochromatic-loving lesbian and a star-gazing, fortunetelling, color-obsessed bisexual have in common? A meddling brother and friend who believes in love at first sight whom they both hate to disappoint. Alexandria Bellefleur has crafted a perfect debut romance that pays homage to Jane Austen’s Pride and Prejudice. Playful, charming, humorous, and hopeful, this #ownvoices queer romance offers a happily ever after look at two young women finding each other and their place in the world.
Turning the superhero genre on its head, Hench is an action-packed novel about an unlikely heroine who makes you think twice about the price of heroism. A nerdy data temp becomes a superhero’s sophisticated data science department head, using her analytical skillz to identify weaknesses and destroy superheroes in order to prove no one wins when the cost of collateral damage is measured in human lives. Witty and wry, the scenes flash by, evocative of comic books with tight prose and punchy dialogue, moving the plot toward the inevitable battle between good and evil. Only in Hench, which side to root for is decidedly complicated. Older teens will enjoy this as much as the adults.
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Saje Natural Wellness Diffusers and Diffuser Blends in ‘After the Rain’ and ‘Liquid Sunshine’
Imagine this. Upon waking, you’re greeted with an exhilarating citrus scent hugging every corner of your home—infusing it with an uplifting blend of Grapefruit, Bergamot, and Lime. Tha ’s what we like to call Saje’s ‘Liquid Sunshine’ Diffuser Blend, aka instant joy to start off your day! For winding down in the evening, you ground yourself with a serene, yet blissful earthy scent. Much like its name, ‘After TheRain’ Diffuser Blend will encapsulate you with tranquil notes of Balsam Fir, Peppermint, and Bergamot for a calming mood-boost. Couple either of the mood-boosting essential oils with one of Saje’s sophisticated and functionally-designed diffusers, and you’ll instantly elevate your home. And if you can manage to wait until April, Saje’s Aroma Rise Diffuser vessels in ‘Desert Rose’ or ‘Pistachio’ will add the perfect touch of spring. • Saje.com
Joy For EveryofCorner the home
2020 is gone, and it seems like a veil is starting to lift. This year, we’re choosing joy and infusing it into every corner of our homes possible. From gadgets that will inspire you to get experimenting in the kitchen to functional, yet aesthetic pieces that uplift every room, we’re sharing 5 essentials for a home that’ll be sure to bring the pep back into your step all spring long! — Kimberly Arnold
DB Method The Machine
Working out from home often means limited time and space. But if you can dedicate just 10 minutes a day and a mere corner of your home, you’ll be able to elevate your booty game in no time. Thi coveted at-home squat machine is revolutionizing the way we achieve buns of steel—safely and with incredible results that are sure to impress (seriously, just check out their before and afters online!). Traditional squats often require proper coaching for form and can cause undue stress on the knees and spine, but DB Method’s patented and innovative technology allows you to be seated with handrails, as it shifts your weight onto your hips. The esult? An effective, pinpointed workout that’s sure to give you a tighter, lifted, and more toned bum with consistent use. With a foolproof no tools required assembly, this 30 lb machine lets you workout anywhere in your home. You can even take it with you while you travel! • DBMethod.com
Brightland Alive Olive Oil
Canopy Humidifier Say hello to your new favorite wellness and beauty home essential--a humidifier, reimagined. Thechic, yet functionally designed Canopy Humidifier not only provides wellness support by helping to keep pesky cold and flu symptoms at bay. It also helps promote healthy, radiant skin by combating dryness, dullness, and fine lines and wrinkles! Trust us, it’s like waking up after a luxurious hydrafacial every single morning! Its unique and innovative technology hydrates any room up to 500 square feet with filtered, clean moisture, while UV lights help prevent mold growth by killing up to 99.9% bacteria, mold, and viruses. And at just 3 lbs, it’s completely night standfriendly and is conveniently dishwasher-safe. Its smart sensors help maintain optimal moisture levels day and night to ensure you’re getting the most out of your Canopy! • GetCanopy.co
For a boost of joie de vivre in the kitchen, look no f urther than Brightland. Packed with a high polyphenol count, their 100% Extra Virgin Olive Oils are not your average olive oils. Made with heirloom Coratina and Frantoio olives that are harvested in a certified organic mill, the oil’s integrity is meticulously maintained f or a healthier, more nutritious olive oil that complements every food imaginable. It pairs harmoniously well with spinach and arugula salads, dark leafy greens, dressings, marinades, hummus, and baked goods. You can even try it drizzled on top of a sorbet or chocolate! It's loaded with antioxidants and potent anti-inflammatory properties that both your mouth and tummy will love. And because of its pristine quality, you'll even love using it as luxurious multi-purpose skincare. Enjoy it as a base for a DIY face mask, a gentle, yet effective makeup remover, or ultra-conditioning facial/body oil! • Brightland.co
Baloo Living Weighted Comforter The e’s nothing like that gentle hug-type feeling in the evening to calm you as you drift into a restful slumber. And Baloo Living’s Weighted Comforter offers just that, and more. Available in 15 lb, 20 lb, and 25 lb variations, along with Full/Queen and King sizes, this earth-conscious quilted comforter perfectly molds to your body for the soothing feeling of snuggles all around. Made of a 100% cotton exterior and interior and a glass microbead filling, it’s completely free of synthetic and polyester liners. Thebest part? You don’t need to store it away as the seasons change because they don’t trap heat and are suitable for year-round use in all climates. In the mornings, you’ll feel perkier and more refreshed, because, well, you’ll probably be getting the best sleep of your lif e. • BalooLiving.com
7 Daily Self-Care Habits Staying fit and healthy physically and mentally starts with healthy habits and making your heath a priority, rather than putting it on the back burner. The good news is you don't have to devote hours each day, adopt an expensive diet, or even join a gym to improve your health and well-being. It starts with self-care and adopting habits that will make you feel your best. Let's look at some self-care habits, backed by science, that can help you boost your physical and mental health.
Open the Blinds as Soon as You Wake Up
Exposing your eyes to natural light early in the day helps set your internal biological clock and your circadian rhythms, those that regulate hormonal factors that affect appetite, stress, mood, body weight, and sleep habits. A study from the Northwestern University Feinberg School of Medicine found that people who exposed their eyes to natural light in the morning had lower body mass index than those who got light exposure later in the day. Based on this study, the earlier you open up the curtains or blinds in the morning, the better.
Take a Break from Electronics
Too many people's eyes are glued to their devices and have too few quality interactions with other people. Take a break from your devices for at least 30 minutes each day. Talk to someone in person or doing something else you enjoy, like a non-techy hobby. The reward will be real life benefits rather than virtual ones. The best time to take a break from tech is in the evening. Electronics emit blue light that can disrupt your internal biological clock and make it harder to sleep. Try shutting off the electronics at least an hour before bedtime and watch your sleep quality improve.
Dump the Junk
Junk food, ultra-processed foods and foods high in sugar, do nothing for your health and they're energy zappers. When you eat something overly processed, it causes a rapid rise in blood sugar followed by a precipitous blood glucose drop that causes you to feel tired and hungry. For some, this drop in sugar triggers anxiety. Replace the junk food with nutrient-dense whole foods high in fiber and you'll have more sustained energy level and fewer swings in blood sugar.
Breathe Deeply
Breathing too rapidly and shallowly causes changes to the blood pH that worsens stress and anxiety. Train yourself to breathe differently by placing one hand on your belly and the other on your chest. When you breathe in and out, the hand on your belly should move more than the one on your chest if you're breathing right. It takes practice to master healthy breathing. Find a comfortable place to lie down and practice for five minutes every day until it becomes second nature.
More Water and Less Coffee
Even mild dehydration can cause a depressed mood. Studies show that these symptoms can develop at a hydration level that isn't pronounced enough to cause you to feel thirsty. So, drink water throughout the day even if you aren't thirsty. Replace some caffeine you currently drink with ice cold water, but taper back on coffee gradually to avoid caffeine withdrawal. There's nothing more hydrating than water. If you don't enjoy plain water, add fresh herbs or fruit slices to your water.
FIND YOUR NEW SHADE
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(Corner of Cary Prkwy & Kildaire Farm Rd in Cary ) • thehairandfacelounge.com •
Make a Date with Nature
A nature walk is the ultimate form of selfcare. With a nature walk, you get exercise, fresh air, and sunlight, along with a beautiful view of nature. Studies show walking in a green space, an outdoor area that's naturally green, is beneficial for mental and physical health. One study found that spending 20 minutes in a park, even without exercising, created a greater sense of well-being. Take a nature break and you'll return to your daily life re-energized and more positive.
Do Something Kind for Someone Who Doesn't Expect It
When you spread kindness to others, it also gives your own health and psyche a boost. According to Mayo Clinic, kindness boosts mood and improves self-esteem. It also has surprising physical benefits. An act of kindness helps lower the stress hormone cortisol and reduce
blood pressure. It also shifts the focus away from yourself on to others and helps you connect with the outside world. No need to do something major! Smile at someone, say thank you, or hold the door. Then watch the response you get.
The Bottom Line
Make sure you're practicing self-care by engaging in one or more of those self-care habits. Self-care is not selfish - it's healthy! references: News.Northwestern.edu. "Morning Rays Keep Off the Pounds" MayoClinicHealthSystem. "The art of kindness: WebMD.com. "Breathing Techniques for Stress Relief" Hon K. Yuen & Gavin R. Jenkins (2020) Factors associated with changes in subjective well-being immediately after urban park visit, International Journal of Environmental Health Research, 30:2, 134-145, DOI: 10.1080/09603123.2019.1577368 Time.com. "Spending Just 20 Minutes in a Park Makes You Happier. Here's What Else Being Outside Can Do for Your Health"
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ROAD TRIP
SPRING ROAD TRIP TO WILMINGTON AND ITS ISLAND BEACHES: 10 THINGS TO SEE & DO
BE DAZZLED BY SPRING BLOOMS FROM THE RIVER TO THE SEA There’s nothing quite like springtime on the North Carolina coast when spring blooms bedazzle landscapes with azaleas, tulips and other perennials. With 67 acres of formal coastal gardens, Airlie Gardens is a veritable showcase of botanical color. Other stunning gardens with spring blooms include: Greenfield Lake Park which is surrounded by azaleas and ancient cypress trees. The Arboretum of New Hanover County features seven acres of theme gardens. In historic Wilmington, three house museums feature elegantly manicured period gardens: Bellamy Mansion Museum (Victorian), BurgwinWright House (colonial) and Latimer House (Victorian). A horse-drawn carriage ride through Wilmington’s historic district affords a peek into manicured gardens of private residences. Oakdale Cemetery beckons with its landscaped gardens and funerary art. Carolina Beach State Park and Stanley Rehder Carnivorous Plant Garden feature carnivorous plants, including the rare Venus flytrap which only grows natively within a 75-mile radius. In Wrightsville Beach, Harbor Way Gardens is a quiet oasis of native plants and flowers. BE “OTTERLY” CAPTIVATED AT THE N.C. AQUARIUM AT FORT FISHER The North Carolina Aquarium at Fort Fisher’s new “Otters on the Edge” habitat features a furry family of Asian small-clawed otters.
These high-energy and curious creatures explore their surroundings, swim in their pools and are “otterly” delightful to observe as they discover new ways to play. The otters are on habitat daily from 9 a.m. to 3:45 p.m., though times may vary. While in Kure Beach take in all its natural beauty when you walk along the shoreline of Fort Fisher State Recreation Area and hike along its Basin Trail. Breathtaking vistas are also found at Fort Fisher State Historic Site, Kure Beach Oceanfront Park, and the Kure Beach Fishing Pier. EXPERIENCE WILMINGTON’S AWARDWINNING RIVERWALK Discover why the Wilmington Riverwalk was voted as the #2 Best Riverwalk in the nation, according to USA TODAY’s recently announced 10 Best Readers’ Choice contest results. Wilmington’s Riverwalk offers more than 200 shops, restaurants, attractions, theatres, tours, and cruises—all within easy walking distance. Explore on your own with a self-guided App tour or sign up for a variety of guided tours and cruises with themes that range from history to gourmet food, African American history, ghost walks, and more. A stroll along the pedestrian-friendly, 1.75-mile Riverwalk includes new amenities along the northern riverfront that further enhance and complement the vibrant historic riverfront. In June the city’s new North Waterfront Park will welcome visitors with an open-air world-class concert venue managed by Live Nation.
TRY A NEW RESTAURANT OR SAMPLE SEVERAL Chef Dean Neff, a James Beard Best Chef semi-finalist and former head chef/owner of the award-winning PinPoint restaurant, will open SEABIRD this spring in the heart of historic downtown Wilmington. SEABIRD is a community restaurant that celebrates the seasonality of the Wilmington area's diverse local seafood and produce with menus that highlight Neff's expertise in farm-to-table cuisine. SEABIRD will join other downtown eateries included in Taste Carolina’s Wilmington Downtown Tasting Tour which provides a unique way to sample savory and sweet tastings at 5-6 restaurants. STAY ORIGINAL AT CAROLINA BEACH Good times and laid-back vibes are in store for visitors to Carolina Beach. As you cruise into Carolina Beach you feel the high energy that radiates from the colorful buildings, boardwalk-lined beach, friendly residents, and vibrant new murals. Art for wALL is a community project that celebrates the area’s diversity and eclectic history through beautiful murals that depict life in Carolina Beach. Three new murals painted by local artists welcome visitors to the beach: "Welcome to Carolina Beach" outside Town Hall, "Carolina Dreamin" outside Crush & Grind on the Boardwalk, and "Surf & See" at the Veggie Wagon are the first three of six that are planned. While you’re on the island, enjoy a stroll along the iconic Carolina Beach Boardwalk and a hike at Carolina Beach State Park (and check out the park’s new cabins). Stop by the
Veggie Wagon for local produce, jams, snacks and beverages. Savor island flavors at longtime favorite island eateries and new restaurants such as Coast Craft Cocktails & Calabash and Malama Café. EXPLORE WRIGHTSVILLE BEACH FROM THE WATER With its crystal blue waters and pristine surroundings, Wrightsville Beach is a vibrant community that embraces an active lifestyle. The island is renowned as a top watersport destination with an established surf and SUP culture. Visitors now have more ways than ever to explore Wrightsville Beach from the water. The Blockade Runner Beach Resort recently welcomed the Carolina Runner catamaran, a 40-passenger boat that provides a water taxi for day-trippers to nearby Masonboro Island, as well as sunset, twilight, fishing excursions and charter cruises. The resort’s Surf to Sound Adventures include water activities and lessons for all ages. Learn to surf and sail with certified instructors; rent or take a guided tour on stand-up paddleboards, kayaks or outrigger canoes. Relax with a variety of yoga options. Another way to explore the island is with a certified naturalist aboard Wrightsville Beach Scenic Tours’ Shamrock pontoon boat. Birding, fishing, shell-collecting and sunset dolphin cruises are among their specialties, as well as kids’ pirate treasure and eco-scavenger hunts, water taxi service to Masonboro Island and waterfront restaurants with dockside dining.
RAISE YOUR GLASS WITH A LOCAL CRAFT BEVERAGE Embark on a self-guided tasting tour of 17 craft breweries using the website WilmingtonAleTrail.com to find area breweries, bottle shops and craft beer hot spots. Most of Wilmington’s craft breweries and many bottle shops feature outdoor, pet-friendly beer gardens and patios. Breweries with restaurants include Front Street Brewery, Wrightsville Beach Brewery, Waterman’s Brewing, Bill’s Brewing Co. and the soon-to-open Catawba Valley Brewing Co. Wilmington’s newest brewery, Ashevillebased Hi-Wire Brewing, recently opened with a 7,920 square-foot taproom and two outdoor beer gardens. Choose from 21 taps of Hi-Wire beers, including year-rounds, seasonals, specialties, sours, and one-offs as well as three wine taps. Family-friendly activities include soccer pool, table tennis, shuffleboard, foosball, and other games. Prefer craft spirits? End of Days Distillery is Wilmington's first grainto-glass craft distillery which opened just last year and has already garnered International Consumer Tasting SIP awards for its Port of Entry rum, gin, and vodka. CYCLE ACROSS WILMINGTON Spring is ideal for a leisurely cycling adventure from the river to the sea. Rent a bike or bring your own to sightsee and enjoy spring flora along Wilmington’s 15-mile, mostly off-road Gary Shell Cross-City Trail. The multi-use trail connects Wade Park, Halyburton
Park, and Empie Park to the Heide-Trask Drawbridge at the Intracoastal Waterway. The trail provides bicycle and pedestrian access to recreational, cultural and educational destinations, including: Cameron Art Museum, Stanley Rehder Carnivorous Plant Garden, Firefighter’s Memorial, Autumn Hall, Lumina Station, the UNCW campus, and more. For shorter excursions, choose the 2.5-mile Loop at Wrightsville Beach Park with spectacular views of marshes and the Intracoastal Waterway, or the 1.2-mile Island Greenway in Carolina Beach that connects the town’s parks. For a unique beach experience, rent a big-tire beach cruiser or touring bicycle from a local outfitter. A truly thrilling cycling experience awaits at Blue Clay Bike Park’s 8-mile, single-track mountain bike trail (that’s right--a mountain trail at the coast!) in nearby Castle Hayne. DISCOVER WILMINGTON’S WWII HISTORY To commemorate contributions by Wilmington to the World War II home-front war effort, on Sept. 2, 2020—75 years to the day after the war ended—Wilmington became the first city in the country to be designated an "American World War II Heritage City." The designation celebrates contributions by Wilmington to the World War II home-front war effort. From the Battleship NORTH CAROLINA (a WWII memorial credited with 15 battle stars) and Hannah Block Historic USO (with its WWII homefront heritage lobby display) to Fort Fisher State
Historic Site (where WWII soldiers were trained) and Fort Fisher State Recreation Area (where a WWII bunker remains a hidden gem today), the area’s historic contribution to the war effort is evidenced throughout the county. Exhibits at the Cape Fear Museum of History and Wilmington Railroad Museum further interpret Wilmington’s role during World War II. Read more about the military history of Wilmington or craft your own self guided tour by downloading the WWII Heritage Guide Map (tinyurl.com/WilmingtonWWIIGuideMap).
DINE AL FRESCO & ENJOY THE VIEW From the Riverwalk and rooftops to boardwalks and piers, outdoor dining is a way of life for coastal visitors and residents. Enjoy the view as much as the meal when you dine al fresco at a waterfront eatery with outdoor patio seating. Riverfront restaurants from Chandler’s Wharf to the Port City Marina afford stunning views of Cape Fear River sunsets. Just minutes away, waterfront restaurants beckon at nearby beaches, many with outdoor dining options. Watch the surfers as you dine on the Crystal Pier at Oceanic Restaurant and from restaurants at the island’s oceanfront resorts. Watch boats come in as you dine marina-side at Bluewater Waterfront Grill, The Bridge Tender, and Dockside Restaurant in Wrightsville Beach. Enjoy outdoor dining in Carolina Beach with gorgeous views from the pier at Ocean Grill & Tiki Bar or the oceanfront decks at Carolina Smokehouse and Hurricane Alley's or marina-side at Stoked Restaurant. Head to Kure Beach to find big Caribbean flavor and rooftop dining at Jack Mackerel's Island Grill. For visitor information and to request a free 2021 Official Visitors Guide, please visit www.WilmingtonAndBeaches.com or call 1-866-266-9690.
Crafting in the Triangle Looking for a 2021 date night idea or wondering what to do with all your new pandemic hobby supplies? Look no further than these Triangle-local crafting companies, offering safe, socially-distanced classes and crafts for you and your family to try. (You can also sign up for SkillShare.com and Craftsy.com to join online communities filled with creative people and classes, both near and far!)
CRAFT HABIT
Opened by longtime Raleigh residents Taylor Lee and Sarah Ferguson, Craft Habit not only offers online shopping, shipping, curbside pick-up, and appointment browsing in their retail storefront, but they also have transitioned their pre-pandemic classes and party offerings to COVID-friendly opportunities. These include Pod Camps for your child’s small group social bubble and “Party-to-Go kits for hosting your own crafty celebration.” Find out pricing, book a browsing appointment, and more at CraftHabitRaleigh.com. Craft Habit, 2423 Crabtree Blvd, Raleigh, NC 27604 CHEERS N PAINT
This family owned and operated studio in Cary is a sip (BYOB) and paint studio that offers both instructional classes and paint parties. While their studio is open for a limited number of guests at a time, they also offer live, virtual paint parties via Zoom for your socially-distanced group of family and friends to stay safely at home while enjoying a wine and paint event together. They even offer Little Splatters classes for the kids in your life who love to paint, too. To check out class times or to book an in-person or virtual session, go to CheersNPaint.com. Cheers N Paint, 2773 NC-55, Cary, NC 27519 THE SCRAP EXCHANGE
The Scrap Exchange in Durham proudly proclaims itself a “Creative Reuse Center.” They are a nonprofit organization, founded on environmental principles, and have a mission to promote creativity by reusing materials to create art. While they have a variety of creative programs and workshops from birthday parties to community festival events, they are currently offering virtual
creative classes in addition to operating an online retail shop and two physical retail locations; they are also still accepting materials donations. Find out more at ScrapExchange.org.
• The Scrap Exchange, 2050 Chapel Hill Road, Durham, NC 27707
• Scrap Reuse Arts Center, 2050 Chapel Hill Road, Durham, NC 27707 • Scrap Thrift, 2020 Chapel Hill Road, Suite 31, Durham, NC 27707 FREEMAN’S CREATIVE
Not too far from The Scrap Exchange is Freeman’s Creative, where residents can find fabric, yarn, and other craft supplies available for curbside pick-up, as well as attend virtual crafting classes taught by local experts. For a full list of classes or to do some online craft shopping, visit them at FreemansCreative.com. Freeman’s Creative, 2020 Chapel Hill Road, Suite 25, Durham, NC 27707 DON’T OVERLOOK LOCAL COMMUNITY CENTERS!
Both NC State and the Durham Arts Council offer crafting classes that are open to the public (for registration and a fee), including woodworking, pottery, family group events, teen summer camps, and most recently, a whole set of online programming. While you can find out more at crafts.arts.ncsu.edu and DurhamArts.org, don’t be shy about checking online to see what other community centers and universities have to offer. NC State University Crafts Center, Thompson Hall, 210 Jensen Drive, Raleigh, NC 27606
Durham Arts Council, 120 Morris St., Durham, NC 27701
OrganizEat
Foodie Apps It’s pumpkin season! Whether you’re a spiced latte, pie, or baked seed fan, you may be wondering where you put last year’s recipe or what new meals you can make from the leftovers. There are holiday menus to plan, family recipes to save, and cooking shows to watch for inspiration, all of which can be done using these food and cooking apps.
SuperCook
What do newspaper clippings, torn out magazine pages, open web browser tabs, and hand-written index cards have in common? They all contain recipes you once decided to save and now have no idea where they are when you need them. Adorably illustrated, well-designed, and impeccably organized, with the ability to search by ingredient or recipe category (breakfast, meat, pasta, desserts), this app allows you to add a recipe from the web, by typing it in by hand, or by taking a picture of one already written out. It even includes an Inspiration & Ideas section and a grocery list and meal planning function, so everything can be contained all in one place. OrganizEat lets you get started by saving 20 recipes for free, with various additional paid option upgrades.
Fooducate
Fooducate has been around for 10 years, making it a tried-and-true favorite for anyone interested in a nutrition-focused diet tracker. Track your food, your daily calories, and your nutrition/weight loss with a supportive community by your side. Premium features let you do more, including getting access to nutrition tools for specific dietary needs and integrating your pet’s health, too! It even integrates with Apple Health, for those who really like to keep their lives in sync.
SuperCook is for those moments when you’re standing in front of your fridge or pantry thinking, “I wish I had food, but all I have is ingredients!” Simply say or write the ingredients you see into the app, and the app lets you search through over 1 million recipes to find delicious meals you can make with the food you have on hand. Menus and shopping lists can be created, favorites stored, and pantry items catalogued for easy meal prep any day of the week.
Delicious World: A Cooking Game Have you ever wanted to open your own restaurant? If you look at menus thinking, “If I could just put that sauce on that entrée with that side dish,” then this is the game for you! It’s a restaurant management sim game, where you can try your hand at being a restauranteur without the financial investment. Work your way up the levels by cooking delicious food and making the customers happy – and Evelyn (your character) just may find love along the way!
Find Your Favorites
You may already have favorite types of foods, restaurants, and even food magazines or shows that you plumb for cooking inspiration. If that’s the case, chances are, they already have an app! Amateur cooks often create apps with their favorite home-cooking recipes including tips and tricks; simply search keywords like “cake recipes, Chinese recipes, Italian recipes, Mexican recipes, and salad recipes” into your app finder. Local restaurants have apps for online ordering, with loyalty programs that can get you free drinks and appetizer upgrades after collecting so many points. And some popular favorite all-star cooking outlets have created apps with recipes and how-to videos including America’s Test Kitchen, Bon Appétit, Epicurious, Food Network Kitchen/Food Network Magazine, HelloFresh, NYT Cooking, Tasty, and Yummly. • • •
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WRITTEN BY LOU SCOTT Sometimes you just have to show up. It is not always easy to do so; work schedules get in the way; health issues can be a concern; transportation is not always easy to arrange; and the biggie f or many, especially in these challenging economic times, is the matter of money. These were, to one degree to another, all valid reasons I had for choosing not to go to the Chicago Marathon, my daughter’s first. She was after all no longer a little girl--she was forty-six years old in fact—and this event was really not the same sort of thing as her graduation, marriage, first child, etc. In other words, it was perfectly acceptable for me to stay home. In truth, because of all of the above, she discouraged me from coming. “It's okay Mom, in fact I don’t want you to come; you probably won't be able to see me anyway; there may be more than 45,000 people running.” All of these reasons seemed valid to both of us and I settled down; my conscience soothed, my practical considerations made perfect sense. But then my daughter said her cousin would also be running and that my sister would be in Chicago to watch her. Now what did I do? I pictured my sister hugging my niece after the race and my daughter’s face as she was standing nearby—you probably know the rest—I took out my credit card, packed up my pills, threw some clothes in a bag and telephoned my daughter to pick me up at O’Hare. There was no mistaking the joy on the other end of the line. When my sister and niece arrived, they also checked themselves into the charming 1920s small hotel — with its English library atmosphere-next door to the ef f iciency where my
daughter lived, we began what would become one big weekend-long party—the happiest, the most ebullient, with the most laughter — I have probably ever experienced. When my middle daughter arrived a day or so later, we were in high gear. The night before the big race, we all went to bed early. Both excited and nervous, I said a prayer for my daughter, for my niece and for the people I had seen in the video, The Spirit of the Marathon—a young divorcee hoping to rebuild her self -esteem; a world-class prof essional rebuilding her strength af ter a particularly debilitating injury and an elite Kenyan (one who had finished second or third but never first) and the poverty he had escaped still rampant in his hometown. Now I would cheer for these people, too, and if not them in particular, people just like them. I was ready to take my post the next morning. Grabbing a hot cup of coffee and donning my winter jacket, I headed to the end of the street at 7:30 a.m. It was 31 degrees outside and only a very few people were out there, it was pretty
much near the beginning of the race-at the six mile or so mark at Addison--most runners would be going by much later. But I wanted to see the elite runners, represented almost exclusively by the Kenyans—like beautiful gazelles, graceful and inspiring. It was as if I had a front row seat at the Olympics when the winner-ofthe-gold zoomed by. When I saw my niece run by my sister and me, the intensity of my feeling caught me unaware, with tears running down my face; she looked so light on her feet, so bubbly, just like a two-year old racing ahead to her favorite swing on the playground. I was so proud. When my daughter came into view, I can’t explain why, there was something about her being in the midst of all those runners, which seared right through me. It was a marvelous, unspeakable moment. She saw me, ran over to the sidewalk, grabbed my hand and gave me a high five; the grin on her face radiated—in that instant I saw her all the way from my holding her when she was just born, all the way up through the years which followed—I was overcome.
PEACE HOW TO FIND
AFTER SUDDEN CHANGE By Susie Yakowicz
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Most people experience a sudden change at least once in their lives. An unexpected death of a loved one, an abrupt move to a new home, an unforeseen health issue, or a job loss with little notice can leave the person experiencing the event in shock, confused, and often desperate for help. Even if the event doesn't cause trauma, sudden change isn't something most people prepare for, much less know how to handle. How can you gain back your sanity and find peace after a sudden, life-changing event? These five tips can help.
Don't go it alone. While a sudden change might affect only you, you don't have to deal with it alone--nor should you. Turn to others for support. Friends, family, and counselors can provide comfort in the days and weeks following the event and help you deal with your grief or concerns more objectively. People who have been through sudden change themselves can be especially helpful in offering empathy and useful advice for coping and regaining a sense of normalcy. Put yourself on a schedule. After a sudden change, life can get off-kilter. Although a break in routine is normal and expected, try to put yourself back on a schedule, even if it's a modified one. Routine provides structure, which can help make coping with sudden change easier. A routine can be as simple as getting up and going to bed at the same time daily, eating scheduled meals, and engaging in activities that are conducive to healing.
MACHINES
Look forward. Once a sudden change
occurs, there's likely nothing you can do to reverse it. So keep your sights on the future rather than the past. Try to see the positive aspects of the life-changing event, such as the loved one who passed is now out of pain or the home you lost will be replaced by something better. Re-living the days leading up to the event won't help you find peace, but devising a plan for brighter days ahead will. You can start by jotting down ideas on paper.
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Give yourself time. Don't put pressure on
yourself to overcome your hardship quickly. Suffering a sudden event, especially a traumatic one, takes time to heal. In fact, depending on the event, time may be the most important factor in finding peace after a sudden change. There will be good days and bad days, but you should eventually feel a lightening of your burden. If time doesn't help bring peace, consider consulting a professional for further help.
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Celebrate your progress. After a sud-
den change, the last thing you may want to think about is celebrating. But every step towards healing is an effort worth recognizing, so make time to do something nice for yourself throughout the coping process. Soak in the tub, treat yourself to a meal out, or visit with a friend. Allow yourself to laugh and have fun again. Not only do you deserve a little celebration, it will help inspire you to continue on the path to regaining peace. Finding peace after a life-changing event may seem like an impossible task, but the road to recovery can be smoother than you think. With a little time, help, and self-praise, anyone can regain their peace of mind--and learn to enjoy life once again.
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movie night Written by Heather S. Parsons • heather@trianglestyle.com
Philomena is a truly wonderful film. One of those rare films that takes a tragic story and doesn’t play it for all it’s worth. Instead it mixes joy with humor, tragedy with triumph of the human spirit and it does so with honesty and grace. It’s Philomena’s story but it also belongs to Martin Sixsmith, the investigative journalist who helped Philomena search for Anthony, the son who was taken from her by the nuns at Sean Ross Abbey in Ireland and handed over to a woman from America who had come to adopt a little girl and then decided to take Anthony along too. Philomena’s story begins in the Ireland of the 1950s, when unwed mothers such as she were sent to a convent where they not only gave birth to their child but were well-schooled in the shame of their “sin” as well. And after their child was born, they were expected to work for four years to pay for their “maternal care,” if you would like to call Philamena’s difficult delivery an example of maternal care. But to have to watch over her child, from the time he was born until he was adopted, was just horrendous. For when Anthony was a baby, Philomena sang him lullabies; when he was one, she watched him take his first steps; and when he was three, she got down on the floor and played with him. Then one day she looked out of a window on the upstairs landing and saw Anthony standing in the backseat of a strange car, looking up at her, as it drove away. As Martin Sixsmith discovered, Philomena’s story did not end there. Even though its bittersweet ending found me crying, it was with a quiet joy, yet one so very tender. For Journalist Martin Sixsmith, who wrote The Lost Child Of Philomena Lee: A Mother, Her Son and A Fifty Year Search, I felt immensely grateful. EAST OF EDEN Winning the Best Actor award for his portrayal of Cal, this was the role that catapulted James Dean into the icon of the sensitive, misunderstood, overwrought and brooding young man. When the film begins, prior to World War I, Cal has just discovered his mother is not dead, as his father had told him and his brother Aron. She is still very much alive, living in Monterey, earning her living by running a brothel. And she isn’t the least bit sorry, for her marriage to Adam, listening to his prayers, living in the farming
community of Salinas, had exacerbated her already restless spirit. Cal fears he is “bad like his mother. Why can’t he good like Aron?”. Adam wonders the same thing, for Cal is always getting in one sort of trouble or another. However, when Adam’s vegetable crop fails, Cal decides to buy some land, so he can grow beans; he thinks there will be a great profit in them if war comes. When it does come, Cal proudly hands Adam the profit. This, he is sure, will make his father love him every bit as much as he already loves Aron. But Adam, a respected member of the community’s war effort, says he doesn’t want any part of Cal’s money. Aron’s modest gift, he says, pleases him so much more. Painfully jealous, Cal takes Aron to “meet” their mother. You know the story: it’s always worth the retelling. THE BISHOP’S WIFE If you would like something light, an old-fashioned romantic comedy for instance, you can’t go wrong by letting Cary Grant, Loretta Young and David Niven entertain you. Voted Best Picture in 1948, this film, about a Bishop, his wife, and an angel who answers the Bishop’s call for guidance is downright charming. The sort of guidance Bishop Henry Brougham has in mind is his difficulty in raising money for a new cathedral. When an angel, who looks like an ordinary man, answers his call, he sees the help the Bishop really needs is more is in the realm of the spiritual. To focus on his failing marriage to Julia, to minister to the souls of his congregation, that is what’s really important. And as far as raising money to build a new cathedral goes, it would be much better spent on the poor. Because the Bishop his lost his spiritual footing, Julia wonders if her sadness is temporary or an omen of worse things to come. The Bishop isn’t the only one who needs help. When the angel sees Julia sitting on a park bench, watching men and women skate hand in hand, he offers her his arm and off they go, dancing in circles on the ice. Julia says she hasn’t been this happy in a very long time. Apparently neither has the angel. When the Bishop later sees how happy they look together,he tells the angel it’s time for him to go home. He is now quite aware of the sort of guidance he has needed.
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