Triangle Style Magazine: Spring 2018

F A S H I O N

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B E A U T Y

SPRING 2018 | COMPLIMENTARY PUBLISHED SINCE 2005 EXCLUSIVE

20 QUESTIONS GET YOUR WITH G105’S FASHION Erica GAME ON!

DeLong

SCORE MAJOR STYLE POINTS IN THIS SEASON’S HOTTEST TRENDS

BOB & THE SHOWGRAM’S HOT MORNING PERSONALITY

FASHION FORECAST

Five Favorite Trends For Spring

BECOME A BETTER LISTENER

Tips For Improving Your Listening Skills

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SNACK ATTACK - FOUR “HEALTHY” OPTIONS WORTH TRYING

LAYER JEWELRY LIKE A PRO

Learn How To Pull Off The Latest Looks

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H O M E

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H E A L T H

CALL FOR A FREE IN HOME DESIGN CONSULTATION AND ESTIMATE

919-626-8448

www.closetbydesign.com • Licensed and Insured

BE COMFORTABLE, BE STYLISH, BE DIFFERENT.

at Ease

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THE TRIANGLE’S LARGEST FURNITURE SHOWROOM YOUR DESTINATION FOR THE MOST EXTENSIVE SELECTION OF UNIQUE, QUALITY FURNITURE

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HOME SCHOOL GATHERING PLACE 919.571.8106 JACK RABBIT SIGNS 919.571.1185 MAGGI BRIDAL MAGGI MAIDS 919.781.2898

TRIANGLE

STYLE M A G A Z I N E

• • • SPRING 2018 • • • PUBLISHER Parsons People, LLC MANAGING EDITOR Erica Parsons Butler

MAUS PIANO & ORGAN 919.782.8391

CONTRIBUTING PHOTOGRAPHY Terrence Jones Photography

O’MALLEY’S TAVERN 919.787.1234

COPY EDITOR Amy Reynolds

THE ORGANIC BEDROOM 919.521.5566 THE PEDDLER STEAK HOUSE 919.787.6980 PELICAN SNOWBALLS Opening March 1, 2018

THE TILTED STAGE 919.916.5665 Formerly Hughie&Louie’s Costumes Magic & More – under new management

TRAILS END BIKES 919.832.5097 TRIANGLE DESIGN KITCHENS 919.787.0256 WIND AND WILLOW MONTESSORI SCHOOL 919-924-5234 610-462-7706

LIGHT RETAILER SPOT

Come Hang Out With Us!

Whether you need a new anime or manga, or just a place to hang out and watch some great shows, we can help.

Come by and check us out!

With our selection of anime, manga, figures, and merchandise, you're sure to find something you love.

Oak Park Shopping Center 5200 Hollyridge Drive, Raleigh Monday - Saturday: 10am - 9pm Sunday: 10am - 7pm

(919) 610-7735 www.animeparadaisu.com

CONTRIBUTING WRITERS Heather Green Mary Michele Nidiffer Audrey D. Mark Lou Scott Kimberly Arnold Angela Raimondo Jenny Yarborough Heather Parsons Jen Sullivan Anna Lutz Evie Fordham Chase Parsons Triangle Style Magazine is published four times per year by Parsons People, LLC. All editorial contained within is the property of the publisher and cannot be reproduced in whole or in part without written permission. The publisher accepts no liability for the accuracy of statements made by the writers or advertisers. ©2018 Parsons People, LLC

TRIANGLE STYLE MAGAZINE Post Office Box 19535 Raleigh, North Carolina 27619 Phone: (919) 633-9176 FAX: (919) 269-5200

www.trianglestyle.com

• • • FOR SUBSCRIPTIONS • • • Send your $15 check to the above address along with subscriber’s name and address

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INSIDE

14 20 QUESTIONS WITH G105’S ERICA DELONG Bob & The Showgram’s

62 HOME GROWN Incorporating houseplants in interior design does more than make you look good

20 LAYER YOUR JEWELRY LIKE A PRO Learn how to pull off the jewelry layering trend that is all over the runways and fashion blogs

64 COMPOST NOW Meet the local company that is helping close the loop on food waste

22 WHAT SHOES DO I WEAR WITH THAT? Our best picks to give to you a leg up this Spring

28 boutique picks : spring jackets 32 on exhibit: CAM Raleigh 34 road tested : “Healthy” Snacks 40 ask anna 42 triangle trends 66 spotlight: The Hair and Face Lounge 70 trainer talk 72 aging gracefully 78 hacks : cleaning 80 movie night 81 advertiser directory 82 triangle fashionistas

Hot Morning Personality

26 SPRING FASHION FORECAST Five trends to be on the lookout this season 30 LESS VERSUS MORE, IN MAKEUP One model, two looks 36 SIX WAYS TO IMPROVE YOUR LISTENING SKILLS Tips for becoming a better listener 54 THE HOSTESS WITH THE MOSTEST Eight easy ways to surely impress your overnight houseguests

{in every issue}

{on the cover}

Thank you to G105’s Bob And The Showgram’s beautiful Erica DeLong, for being our cover model. Photo credit: Somer, owner, Revolution Studios

3915 BERYL ROAD • RALEIGH • (919) 572-2870

ambientefurniture.com

Visit Us At Our New Location!

2702 Hillsborough Road, Durham, NC 27705 thesmittenboutique.com 919 530 1000 Mon. - Sat. 10:00am - 6:00pm, Sun. 1:00 - 5:00pm

Erica DeLong TWENTY QUESTIONS WITH

North Carolina native and blond bombshell, Erica DeLong, has spent years winning over the hearts of her listeners on G105’s Showgram with Bob Dumas. She’s got it all - from a wicked sense of humor to a heart of gold and we are getting down and dirty with this wife, mom and hard working woman!

HOW DID YOU GET INTO RADIO? I was a sophomore at Peace College (William Peace University) and my now famous friend, Fortune Feimster, was interning at Bob and the Showgram and said…“you should give this a shot!” She was a mentor and someone I looked up to, so I applied! I heard nothing for weeks due to so many applicants, but I was determined to be a Showgram intern. I basically showed up until someone said ok, you’re in! Tommy Owen, a dear friend, was the executive producer at the time and became a great teacher/mentor.

The summer of my junior year I was hired as the associate producer for the show and I’ve never looked back!

I would wake up for work as friends were coming in for the night, do the show, classes right after and pretty much haven’t slept since then! Ha! Best decision ever…it has been a wonderful journey!

• Written By Heather Green • Photo by - Somer. Owner/Principal Photographer. Revolution Studios, www.revolution-studios.com 14 | triangle style

WHAT DID YOU WANT TO BE WHEN YOU GREW UP? Oprah! Hands down…I wanted to be the next Oprah. Radio is where I landed, which is perfectly fine and I’m certainly not done “growing” yet. Who knows what curve ball this life will throw my way.

WHAT IS YOUR FAVORITE FOOD? LEAST FAVORITE? I have to have a tea with the “good ice” every single day! The small round crushed ice is my absolute favorite. When I travel to other countries, the first thing I need when I get back is some real southern tea. I can drink sweet or unsweet…as long as it’s the real deal…fresh brewed!

As far as food...I love tacos and quesadillas!

My least favorite is seafood, I’m allergic which stinks because my family loves a good fish fry!

YOUR MOST FAVORITE PLACES TO SHOP IN THE TRIANGLE? TJ Maxx, Belk Crabtree, Crabtree Mall, Dillards, love local boutiques…shopping local, my diamonds always come from Diamonds Direct Crabtree but costume jewelry…the bigger, the better! Moon and Lola is a fav! One thing about it, I may gain 5 pounds but my accessories and shoes always fit!

Bittersweet Designs Biya Bl-nk London Brightly Twisted DL 1961 Fly London Hale Bob Johnny Was Joules Krazy Larry Lilla P Liverpool London Nic + Zoe Velvet Heart Virgin Saints & Angels

Cameron Village Shopping Center 919.821.2000 | lorilulu.com

ON A SCALE OF 1 TO 10, HOW FUNNY ARE YOU? 1…LOL. Some people may say I’m funny but that’s because they are laughing at me, not with me. I say silly stuff…not necessarily funny. In radio you share your life daily, so people may find you funny, but I would bomb as a comedian.

HOW WOULD YOU DESCRIBE YOUR STYLE? Extra, as my husband would say! During the summer and spring months, I’m all about color. The more color, the better. Fall and winter, I go in to hibernation...with loud and bright accessories and every winter boot known to man! I can go from pearls to spikes! Camo to preppy sweaters…The main thing is feeling trendy and pretty! I do think you dress for success, even in radio. I get dressed every single day (hats are for those days I’m running behind at 4am…often). It makes me feel better and plus you never know who you may run in to.

(919)833.0107 WWW.PLUMHAIRATELIER.COM 1028 OBERLIN RD, SUITE 228 RALEIGH, NC 27605

WHAT ARE YOU REALLY GOOD AT? I can manage multiple tasks at once really well.

I tend to thrive on that crazy busy schedule. I can also whistle really loud! I won a contest growing up, still the proud champion. spring | 15

THE MOST UNEXPECTED THING ABOUT HAVING A BABY?

fix. fill. finish. : fix :

Treat skin laxity, blemishes, scars, fat.

(Ultherapy, Celluma, CoolSculpting, laser treatments, medical-grade skincare products, eyelid/brow surgeries, acne treatments, chemical peels, microneedling, facials, mesolipotherapy (double chin treatment)

: fill :

Add youthful volume where it is desirable.

(SculptraAesthetic, Restylane, Juvederm, Lyft, Radiesse, Silikon 1000)

: finish :

Gve those finishing touches that enhance appearance.

(Xeomin, Botox, Dysport, microblading, permanent makeup, mineral makeup).

8311 BANDFORD WAY, SUITE 103, RALEIGH

(919) 845-0333

ALLABOUTAESTHETICS.COM

Everyone tells you, you won’t know a love like being a mother until you have your own and it’s so true.

I will never forget looking at my son for the first time. I wouldn’t let the nurses take him away to even weigh him. I was instantly, madly in love. The other surprising part is breastfeeding - it is SO HARD! I never realized so many strangers (women) would see and touch my breasts…oh but they did!

Whatever it took, I was determined to breastfeed.

Thank goodness for amazing nurses. We had a midwife who was an angel.

WHAT WOULD YOU GO BACK AND CHANGE (IF YOU COULD TIME TRAVEL, OF COURSE) I would change my eating habits long ago…I try hard to eat decent, but it takes effort. I have friends where it comes natural to eat kale every day and juice all of their veggies…not me. I have to promise myself to avoid the cookie aisle every visit to the grocery store! The same goes for getting to the gym.

I’m great once there, but the getting there part is like a magic act.

FAVORITE GUEST YOU’VE EVER HAD ON THE SHOW Interviewing President Obama was amazing! No matter your political affiliation, he was still the President of the United States at the time. We didn’t even talk politics! I don’t share where I stand politically on air because I respect all sides and want everyone to equally be heard. The coolest part about this interview is my son Easton got to do the interview with me. He was turning 1 soon and had actually just received a letter in the mail saying happy birthday from Obama. I asked if he really signed those letters and he said yes. The interview ended up making international news because we talked about regular everyday stuff like his daughters, being a dad and what it was like for him when they started dating. His response…“good luck, they have to deal with secret service”

APPAREL ACCESSORIES AND MORE

YOUR FAVORITE THING ABOUT NORTH CAROLINA Hands down the people, they’re amazing. I have been lucky to live in different cities and travel many places…North Carolina is fantastic with a great balance.

I also like that we are becoming more cultural too. And of course it’s beauty! I grew up going to Atlantic Beach and the mountains, how lucky are we to live in this state!

NORTH HILLS FLAGSHIP STORE Raleigh (919) 754-8430 PARK WEST VILLAGE Cary (919) 465-7441

WHAT DID YOU ALMOST NAME YOUR CHILD? Easton’s almost name – That’s a funny story! He didn’t have a name at all until we legit walked out of the hospital. My husband and I could not figure out a name.

We even wrote names on a list, put on the fridge and tried to narrow down…still nothing. I said write down his favorite and I’d pick mine and when he was born we would select. After it came down to it, my husband gave me the final decision because he watched me birth baby Easton! For some reason, I was set on Easton and Evan’s meaning (his middle name) meant God is good/gracious, so that was a definite for me. For the next kid, when that day comes, we plan to have names picked out well in advance which we’ve already agreed on a girls name.

@scoutandmollysnorthhills @scoutandmollysparkwest

YOU CAN NOW SHOP ONLINE

NORTHHILLS.SCOUTANDMOLLYS.COM

WHAT CELEBRITY STYLE DO YOU ADMIRE? I LOVE fashion so I can’t pick just one! I tend to gravitate towards the Victoria Beckham solid numbers and then want to add the big “Beyonce type” jewelry pieces with it. Blake Lively, Kate Middleton, Jennifer Lopez, Beyonce. Again, I love to switch it up! Camo to pearls!

One thing, I own a TON of black dresses! So whichever celebrity has the most frilly black dresses, that’s a yes in my book.

DREAM JOB? I feel very blessed to do what I love. I’d say a dream is to one day also own my own business and still to continue my passion.

3 WORDS TO DESCRIBE YOURSELF – Real, fun, loyal

ROBLEDO STUDIO HAIRCUT : COLOR : TREATMENT : MAKEUP

8321 BANDFORD WAY, STE 103, RALEIGH (919) 714-9383 • WWW.ROBLEDOSTUDIO.COM

spring | 17

Tanned & Ready For I Do’s

{GET A SPRAY TAN FOR YOUR BRIDAL PARTY} LOOK GREAT FOR PICTURES AND REMEMBER WE CAN COVER UP THOSE FUNNY TAN LINES

SEE OUR Mobile BRIDAL PACKAGES ON PAGE 46

BIGGEST BLOOPER ON THE SHOW, EVER! Bloopers happen daily, its part of living your life out on the air. MY WORST mistake that I still wish I could take back…Interviewing Charlie Murphy in studio. We were talking about relationships and I jokingly asked if his wife wore the pants in the relationship. He then said “She passed from cancer years ago” …That was the worst moment in radio ever for me. He didn’t seem upset, but I felt so disrespectful and embarrassed. I apologized numerous times off air and I didn’t say much for remainder of the interview. From that day forward, I make sure to research my guest much better!!

IF YOU COULD MEET ONE FAMOUS PERSON IN HISTORY WHO WOULD IT BE AND WHY?

(919)355-8268

www.tansformations.com

God...I know that seems like a basic answer but I have so many questions of what it was like when he was creating everything. Life on other planets…

What’s the plan after we are gone. So many questions…but I guess I can wait to find that out at a later date.

Marilyn Monroe, an American beauty who had an affair (or a few encounters) with the President.

What really happened between them...how she really felt about being a sex symbol during that time. I wonder what she would think of the world today?

NEW YEARS RESOLUTION… My news years resolution is to cut back on wasteful spending – spend wisely. I just paid off my college loans the other day, and that felt awesome! My parents split that expense with me to teach me the value of a dollar/responsibility. I felt proud to walk in and pay that loan for the last time.

FAVORITE AND LEAST FAVORITE THING ABOUT YOURSELF. CARRYING GIFTS AND APPAREL FOR MEN & WOMEN WITH A HIGH EMPHASIS ON LOCALLY MADE!!

DOWNTOWN RALEIGH

300 W HARGETT STREET : 919-460-2554

I’m a honest person that wears my heart on my sleeve...I love that. What you see, is what you get.

I also laugh a lot, which makes me happy.

I laugh when I get uncomfortable. So when I cry, you can sometimes catch me laughing. It’s a weird habit. My mom does the same thing.

WHERE DO YOU SEE YOURSELF IN 10 YEARS?

18 | triangle style

Hopefully, I will have another baby should God decide to bless us with more. Still in radio but also branching out in other areas like TV, magazines, and I will have started my own business. I definitely plan to see more of the world with family. I look at each day as a gift and don’t take any of this life for granted. I love to learn new things...so I don’t have a set plan for 10 years but whatever brings happiness, a challenge and will allow for my husband and I to provide a good education for our children…

I’m ready! I’m thankful for today, that’s for sure.

FOR ALL WOMEN SIZE 0-26, PETITE & MATERNITY

TWO TRIANGLE LOCATIONS:

WE PAY YOU

CASH ON THE SPOT

WE PAY YOU CASH FOR GENTLY WORN, CURRENT FASHIONS FROM BRANDS LIKE ANN TAYLOR, LOFT, BANANA REPUBLIC, COACH AND MORE.

RALEIGH-TRIANGLE TOWN 5911 Poyner Village Parkway 919.713.0007 clothesmentor.com/raleigh-triangle RALEIGH-GLENWOOD AVE. 6560 Glenwood Ave. 919.301.8486 clothesmentor.com/raleigh-glenwood-ave

NAIL THE BOHO LOOK BY STACKING FUN GOLD -TONED BRACELETS ALL THE WAY UP BOTH ARMS. Sunshine and Honey Bracelets – lori+lulu Kenda Kist Antler Necklace – Certain Things

LAYER YOUR JEWELRY LIKE A PRO

WHEN ACCESSORIZING YOUR OUTFIT WITH JEWELRY, MOST OF US GO FOR THE SAME RING, BRACELET AND EARRINGS DAY IN AND DAY OUT. BUT WHEN IT COMES TO JEWELRY, MORE IS MORE! LEARN HOW TO PULL OFF THE JEWELRY LAYERING TREND THAT IS ALL OVER THE RUNWAYS AND FASHION BLOGS. AND BEST OF ALL, YOU CAN SHOP

ALL OF THESE GORGEOUS PIECES AT YOUR LOCAL TRIANGLE BOUTIQUES! WRITTEN AND STYLED BY DEANNA RICH MODELED BY DEANNA RICH AND JESS PEREZ | PHOTOGRAPHY BY TERRENCE JONES

20 | triangle style

WHEN LAYERING PENDANT NECKLACES, THE LENGTHS SHOULD BE VARIED TO SHOW OFF EACH PIECE, AND TO AVOID TANGLING. GO AHEAD AND ADD A PAIR OF STATEMENT EARRINGS IF ALL THE PIECES ARE THE SAME COLOR.

Silver Choker – Fab’rik Kenda Kist Crystal Pegasus Necklace, Kenda Kist Stick Lariat Necklace, Kenda Kist Large Oval Ring, Banx Tricolor Ring Sets – Scout & Molly’s Petra Meiren Silver Bar Earring Lisette Blazer – CT Weekends THE IDEA THAT YOU CAN ONLY WEAR ONE METAL COLOR AT A TIME IS OUTDATED - MIX YOUR SILVER AND GOLD PIECES FEARLESSLY.

Kenda Kist Dream Catcher Earrings – Kenda Kist Antler Necklace Charlene K. Ring – Certain Things Fringe Necklace, Geometric Ring, Sage Swing Dress – Fab’rik Banx Bracelets – Scout & Molly’s Whitley V Stretch Bracelets Whitley V Wrap Bracelet Embellished Leather Cuff Whitley V Bar Earrings – Copper Penny Ring – Fab’rik

ADD A RAINBOW OF COLOR TO YOUR LOOK

BY WEARING MULTIPLE COLORED GEMSTONE RINGS. JUST BE SURE THEY ARE SIMILAR IN STYLE. STACK BEADED BRACELETS TOGETHER ON BOTH WRISTS AND HAVE AN ARM PARTY! EDIT THE LOOK BY KEEPING THE REST OF YOUR JEWELRY CLEAN AND SIMPLE.

Black Chrome Gemstone Rings – lori+lulu La Mollla Bronze Bracelets – Exclusively at CT Weekends

spring | 21

While it’s been said that a woman can conquer the world with the right pair of shoes, a change in seasons can leave us wondering just exactly what that is.

With spring at our feet, you may feel ready to break out your pretty new sandals, but the weather feels more like your warm, winter boots. Help!

Shoes are a perennial dilemma every spring. You are so ready to rock your fabulous new outfit, and you feel like a million bucks! Yet, when it’s time to put your shoes on, it all falls apart and you have no clue what to wear. While you’re ready to rock your lighter, brighter spring looks, it’s still a bit chilly for your fave summer sandals, but your clunky winter boots aren’t appropriate either.

What you need now are shoes that bridge the gap and give you the best of both worlds, but you don’t need a closet the size of Carrie Bradshaw’s to have the right shoes for every outfit. Just a little insider information to take you through the season with style. Here are my best picks to give you a leg up this season:

Written By Mary Michele Nidiffer.

Founder, StyleFinder Boutique, ShopStyleFinder.com 22 | triangle style

SPRING JEANS ARE ARRIVING A MUST IS THIS HIGH RISE BUTTON FRONT JEAN BY PRINCIPLE DENIM

Peep-toe Booties Whether sky-high, flat or somewhere in-between, peep-toe booties are a gorgeous look for spring. They gi e you a bit more coverage (read: warmth) when you need it, but the peep-toe allows you to show off a pop of color in your pedi and evokes the feeling of warmer days to come.

WEAR WITH: ankle-length trousers, cropped denim with a stepped hem, short dresses BEWARE: If you have heavier calves, peeptoe booties may cut you off and make your legs look shorter and heavier. Choose booties in a color close to your skintone with a bit of a heel to elongate your leg instead.

Certain Things...

CAMERON VILLAGE RALEIGH 404 Daniels St (919) 828-5055

WE ARE THRILLED TO BE AN EXCLUSIVE SHOP FOR THE NEW MAGNOLIA HOME CANDLE LINE!

Mules Mules are a beloved favorite that slip on and off with ease. These arefree slides come in every version you can imagine from officeappropriate loafers to more open-toed casual and works well for almost any occasion.

WEAR WITH: Denim culottes, cropped denim, ankle-length trousers, midi skirts BEWARE: If you wear a long, flowy skirt or full-legged pants, they may get caught in the back of your shoe. Choose a shorter style to avoid this wardrobe malfunction that could trip you up.

HOME DECOR & GIFTS ACCESSORIES IN-HOUSE MONOGRAMMING GIFT BASKETS LOCAL DELIVERIES AVAILABLE!

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spring | 23

FITTING THE NEEDS OF WOMEN FOR OVER 40 YEARS • Specializing in Hard to Fit Sizes • Sports Bras • Nursing Bras • Bridal and Formal Bras • Mastectomy Bras & Products • Swimwear

Western Boots in Bright Colors Not ready to give up your boots just yet?

This sp ing trend keeps your feet covered and dry during those impromptu spring showers. But to keep your look from feeling too wintry, choose a bold bright rather than a bland neutral for an up-to-the-moment look.

WEAR WITH:Dresses, skinny denim BEWARE: While the western look may be hot this season, avoid going for an overly western look or you risk being mistaken for Annie Oakley.

Kitten Heels

1603 N. Market Dr., Raleigh • (919) 876-8677 Tues. - Fri. 10am-6pm Sat.10am-5pm

TheBraPatch.com

A classic, kitten heels are so pretty and feminine. Low, delicate heels that come in the form of pumps, slingbacks and more, these versatile shoes evoke Audrey Hepburn and add a touch of elegance to everything you put them with.

Try them in mixed prints, bejeweled or with texture for something unexpected.

WEAR WITH: classic trousers, cropped trousers, denim, dresses BEWARE: Kitten heels can be delicate, so be careful don’t overpower them with a lot of full, flowy fabric. Keep your look simple and elegant.

Pastels

What’s the fastest way to update your shoes for spring? Choose your favorite style in a pastel hue. Pastels are one of the season’s hottest trends and, much like a fresh coat of paint, put a fresh spin on your favorite outfit, whether jeans and a tee, or a dressy dress.

WEAR WITH: Everything!

BEWARE: Choose your color combinations wisely. While pastels may set off an all-white outfit, they may not be the best choice for black or other dark colors. Create balance with your color combination and be sure your pastel shoes punctuate your look without creating a distraction 24 | triangle style

The Highly Sought and Collectible Tobacco Basket -

C L O T H I N G C U R AT E D WITH A SOUTHERN EYE

NORTH HILLS

4120-115 Main at North Hills St, Raleigh (919) 366-5000 www.shopcopperpenny.com Follow us on Instagram @copperpennyraleigh

Need for Transparency

Make any outfit more fun by sporting clear shoes, accessories, or sheer clothes this season. Not only are clear bags helpful for instantly spotting what’s in your bag, but they can be a fun way to show off that new wallet or lipstick, too! Sheer fabrics are also a great way to stay cool as summer approaches. Need another clear-cut way to incorporate the trend into your spring wardrobe? Opt for transparent sunglass frames or heels. Steve Madden Teaser Sandal, Nordstrom.com

— Written By Kimberly Arnold

O

Straight off the runways of New York Fashion Week -

FIVE OF OUR FAVORITE FASHION TRENDS FOR THIS SEASON.

Whether you incorporate these trends with a playful accent piece or go all out with a fully-committed outfit, any of these styles will be sure to turn heads.

Fringe With Benefits

It’s easy to see why fringe was spotted all over last year’s NYFW runways by designers like Dior and Balmain.

For a tame introduction into fringe, opt for an accessory, like a lightweight scarf or crossbody bag. For a more daring approach, go full throttle into this trend with a fringe skirt or jacket. Airy kimonos are also a great way to sport the trend without adding a heavy extra piece.

Denim + Blues

Most would argue that denim is, undeniably, a staple every season.

While we definitely agree, denim is being taken to new heights with unexpected twists this spring. Powdered hues, like pinks, taupes, and mints, provide a fun change for the classic staple. Editors and fashion influencers alike will also be sporting straight-legged denims, as well as high-rise and cropped lengths that offer great solutions for day-to-night wear.

26 | triangle style

Free People Velvet Dreams Fringe Kimono, FreePeople.com

fab’rik

Make a Bright Bold Statement

effortless style

Neutrals may always be in, but bold statement pieces are going global this season! Designers like Marc Jacobs and Tom Ford took to the runways to set the forecast for this 2018 fashion trend.

Whether you choose to create a bright monochromatic outfit, or simply want to keep one bold piece as the star of the show, you’ll certainly be making a statement everywhere you go.

Flowers in Bloom

This spring, harness your flower power!

Florals are always a classic, but this spring they’re an especially on-trend print, as they were seen all over runways last fall.

We love it because it can be treated as a neutral, which makes it easy for accessorizing any outfit. Sport the trend with some floralprinted swoon-worthy pumps or a lightweight dress, and you’ll instantly be spring-ready.

- Lila Floral Dress Fab’rik, Cameron Village

CAMERON VILLAGE

- Susana Monaco Scout & Molly's, North Hills

833.1210

WWW.FABRIKSTYLE.COM

WITHOUT THE ATTITUDE OR STICKER SHOCK

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WITH THE UNPREDICTABLE WEATHER DURING SPRINGTIME IN THE SOUTH, YOU NEVER KNOW WHEN YOU WILL NEED TO GRAB A LIGHT JACKET.

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1. Johnny Was Ruedebac short wrap - lori+lulu 2. LILLA | P - Moto Jacket - Copper Penny 3. Ritva Falla Jacket - At Ease 4. Nina McLemore - Fine Feathers 5. Tribal J-Boho Traveler Jacket - Smitten Boutique 6. Dex Jacket - Certain Things 7. Front tie jacket - Mary & Mak 8. BB Dakota Teagan Reversible Jacket - fab’rik 9. LISETTE | L® Blazer - CT Weekends 28 | triangle style

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spring | 29

LESSMORE VS.

MAKEUP AND HAIR: KIMBERLY ARNOLD

•

PHOTOGRAPHY: HAILEY PORTER • MODEL: SANDY ARNOLD

WE ALL HAVE THEM: DAYS WHERE WE WANT TO JUMP OUT OF BED AND GO ABOUT OUR DAY LOOKING POLISHED WITH MINIMAL EFFORT. THEN, THERE’S DAYS WHERE WE WANT TO PULL OUT ALL THE STOPS TO LOOK OUR ABSOLUTE BEST.

WHETHER YOU’RE THE FORMER OR LATTER ON A REGULAR BASIS, EACH LOOK SERVES ITS OWN PURPOSE AND CAN EQUALLY GIVE YOU THE CONFIDENCE TO TAKE ON THE DAY. MAKEUP SHOULD ALWAYS BE FUN, SO FEEL FREE TO CUSTOMIZE EACH LOOK TO YOUR OWN TASTES AND COMFORT LEVEL.

Sandy, mother of 2 in Apex, is a "less is more" type of gal. Makeup artist and beauty editor, Kimberly Arnold, created two separate looks: a quick way to get out the door while still feeling polished and a bolder look she can reserve for special occasions or when she's simply wanting more. "I usually don't wear makeup because I'm so busy, but the "less" look left my skin glowing and natural-looking! And it was very quick and easy. I also loved the way my eyes looked with "more" makeup! I can't wait to try it on myself the next time I go out!"

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A MINIMAL, YET POLISHED LOOK IS ALL ABOUT CREATING HEALTHY-LOOKING SKIN, WELLGROOMED BROWS, AND A PINCH OF COLOR TO LIVEN THE FACE. • Before applying any makeup, use a moisturizer and primer to prep the skin.

For coverage that looks like bare skin, opt for a lightweight base, like a tinted moisturizer, BB/CC cream, or a buildable concealer. Glossier Stretch Concealer : Glossier Priming Moisturizer Riche

WEST CARY’S NEW LUXURY SALON

• For tamed brows that require minimal effort, a brow gel can do wonders for the face –– in a pinch. Glossier Boy Brow • In the early 1900s, women were already revolutionizing their makeup techniques by utilizing lipstick as blush, too. A simple dab and blend on your lips and cheeks is a quick and easy way to bring life to the face with just one product. Axiology Lipstick

• We all love a glow, but if you’re pressed for time, try to keep it simple by just applying it to the peaks of cheekbones. Elcie Cosmetics The Glow Enhancer FOR BOLDER MAKEUP, OPT FOR A FULLER COVERAGE BASE, DEFINED BROWS, AND MORE COLOR, OVERALL, TO ELEVATE YOUR LOOK.

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• Full coverage base options provide a flawless canvas for the makeup to come and are perfect for a ‘more’ kind of look.

Tarte Shape Tape Foundation in Matte or Hydrating • By using a defining cream/gel and an eyebrow brush, you can create a bolder finished brow.

Tarte Amazonian Clay Waterproof Brow Mousse • By blending a bronzer on the temples, cheeks, and jawline, you can give yourself the ultimate sun-kissed glow. To define your face, use a contouring product Tarte Park Avenue Princess Palette • Smokey eye looks are not a one-size-fits-all. They can easily be customized to your comfort level –– whether or not you’re looking to use a palette of bronzes, purples, or dark greys and black. Elcie Cosmetics The Minimalist Eyeshadow Palette • A full face of makeup without lipstick tends to look like something’s missing. Choose a matte or satin finish lipstick to complete your look and make your lips pop.

Follow with a lip gloss, if you prefer an ultra-glossy lip.

Axiology Lipstick • For a luminous finish, set only the T-zone with a setting powder. For a matte finish, set the whole face.

GLOSSIER Wowder

photo by Ian Butts of Noon-Day Studios

919.760.0019 • WWW.KIMBERLY-ARNOLD.COM spring | 31

PHOTO BY OF GENE NOCON

— Evie Fordham

FEMALE ARTISTS

CAM RALEIGH CELEBRATES

THIS SPRING, INCLUDING LEGENDARY DESIGNER DAME ZANDRA RHODES

Designer Dame Zandra Rhodes brought the world of high fashion to the Triangle with a runway show at downtown gallery CAM Raleigh on February 3.

Rhodes, a London-based designer known for lavish silk screen prints and flowing silhouettes, is exhibiting garments from her archives in her exhibit “TEXTILE, PRINT, AND FORM: A LIFETIME OF MAGICAL EXPERIMENTATION” AT CAM UNTIL JUNE 10.

Photos from Left to Right: You can see five elaborate garments by British fashion designer Dame Zandra Rhodes at CAM Raleigh starting Feb. 2. (photo credit: Gene Nocon) • Designer Dame Zandra Rhodes with models wearing her designs at her presentation at CAM Raleigh on Feb. 3. (Credit Hannah Brady) • A detailed view of a garment designed by Dame Zandra Rhodes, a celebrated British fashion designer, that will be on display at CAM Raleigh. • A sketch from the Spring-Summer Collection of Yves Saint Laurent by Triangle artist Ann Thaden. Her exhibit "The Closet Interview" is on view until June 10. (Courtesy CAM Raleigh) • A thread installation by New York artist Anne Lindberg. Her exhibit "the long sun" is on view at CAM Raleigh until June 10. (Courtesy CAM Raleigh)

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Rhodes has designed for legends from Diana, Princess of Wales, to rock star Freddie Mercury, and she is one of three talented female artists CAM is featuring this spring: herself, Durham resident and fashion illustrator Ann Thaden, and artist Anne Lindberg of New York.

Precious Lovell, who teaches art and design at North Carolina State University’s College of Design, toured Rhodes’ exhibit in February and met her.

“Zandra is a textile designer first and foremost,” Lovell said. “She founded the Fashion and Textile Museum in London. In the world of fashion, she’s an icon.”

Rhodes chose to make her February artist talk (a tradition for exhibited artists at CAM Raleigh) a chance to show off her styles on the runway. What else would you expect from a queen of fashion? The designer chatted with the audience as the models, sporting colorful bobbed wigs resembling her own bright pink hairdo, showed off 18 colorful pieces. The garments were from her recent MatchesFashion.com collection, inspired by Rhodes’ popular looks of the 1970s and 1980s.

Some of those original, whimsical pieces are the ones on view at CAM right now. The five garments include black-and-white dresses, some of them adorned with cactus or Star Wars motifs. There’s even a slashed punk dress from Rhodes’ reputation-making “The Conceptual Chic Collection” from 1977.

Taking in the garments, which appeared on the runway between 1971 and 1987, is like a glimpse into fashion history.

More than 25 students from NCSU’s College of Design, including students in a class taught by Lovell called “Print and Surface Design,” got a special tour of the exhibit led

by Rhodes herself. The experience was serendipitous; Lovell had assigned her students a screenprinting project requiring the same techniques that Rhodes has used for decades. Examining her designs up close and hearing the successful designer speak about persevering in a competitive industry was the perfect field trip. “[Zandra] has stayed true to herself,” said Lovell (whose work has been exhibited at CAM, too). “She creates the clothes she wants to create. She’s not a trend follower. She’s been able develop her product, and people followed her for what she did. … They loved her voice, her particular type of creativity.”

CAM’s other spring artists have exciting exhibits as well. Ann Thaden is a Durham resident with a passion for fashion like Rhodes. Her exhibit “The Closet Interview” is

titled after her podcast of the same name, in which she interviews fashion notables and uses their conversations as inspiration for her watercolors.

“My work explores how we use fashion to communicate and connect with ourselves and the world around us,” Thaden explained on CAM’s website. “Fashion is intimately intertwined with identity.”

Lindberg’s exhibit “the long sun” is a collection of line drawings plus a central thread installation. The artist resides in

New York’s Hudson River Valley, and her colored pencil pieces evoke the life-giving light of the sun as it rises (or sets) over a peaceful landscape. You can see all three artists’ work at CAM until June 10.

spring | 33

When it comes to snacking, I feel as though there should be some sort of award out there for people like myself, who simply cannot stop snacking and will buy just about any NEW snack item that hits the grocery store shelves – no kidding – they know my name at Publix. So when it comes to trends in snackery – I’m your girl!

FOOD TRENDS: 2018 “HEALTHY” SNACK ATTACK

Not only do I have a raging sweet tooth, but I actually get EXCITED when I find a new savory item – it doesn’t take a lot to get this girl going! Who knew there are actual snacks “trends” that are introduced each year, giving people like me a reason to go grocery shopping one extra time, in search for the hottest snack styles!

Here are the finalists…in my professional opinion.

— Heather Green

Nature’s Bakery Double Chocolate Brownie

I LOVE my chocolate and probably take it a little more seriously than most, so when I see the word “Brownie” and “Nature”, I can’t help but open it up right there in the store! Nature’s Bakery released their Brownie bar in stores recently – Non-GMO, whole grains, no high fructose corn syrup, etc. But unfortunately, that doesn’t make up for the flavor (sad face). I have to admit that I was disappointed in the texture and the flavor – and yes, I AM picky about my chocolate snacks, but the “yum” just wasn’t there for me. It’s not BAD, it’s just did not live up to the hype that I was all fired up about. No two taste buds are the same, so check out any local grocer or Amazon to try this brownie bar – not too bad at $4.99 a box! 2.75 Try-Angles

Emerald Dill Pickle Cashews

If you are like me and love a salty snack as much as sweet one, I think you’re gonna like this one! It was just too intriguing NOT to test out – cashews AND dill pickles? Honestly, that flavor combo could have gone either way, but it is a winner in my book! I’m not a HUGE pickle fan but like them fried and dipped in ranch. I REALLY like cashews and bonus, they are healthy. The salt content is, well, let’s say higher than a nutritionist would approve of, but you’re getting some great goodness from those nuts. And there’s nothing artificial in them according to the bag.

A little goes a long way with these babies, and after a few handfuls, you’re good! I really liked the crunch with the tart pickle-y combination.

This is a really good snack if you are craving chips! Available for around $5 a bag at most drug stores and on Amazon. 4 Try-Angles

34 | triangle style

Perfect Bar – Dark Chocolate Chip Peanut Butter

My most favorite candy bar in the universe is a Reese Cup. Hands down, they are my one weakness (ok, ONE of my weaknesses!) So when I stumbled upon what is labeled a “Perfect Bar”, I HAD to try it. I was VERY skeptical, but hopeful as I tore into what claims to be a “perfect” snack – knowing it was healthy.

And as I saw what appeared to be an uncooked cookie strip, my excitement dwindled slightly. But boy oh boy, was I wrong. This Perfect Bar lives up to its name, no doubt about it. The smooth peanut butter paired with the small, cold chocolate chips is just that – perfection! Really, run, do not walk, to Publix and grab these up – I predict a buyout once they are discovered!! On the downside, they are a bit pricey. About $3 a bar (but a good sized bar and tough to finish in one sitting) and you have to keep them refrigerated, but well worth it.

No joke, the Perfect Bar is giving my Reese’s a run for their money! 4.5 Try-Angles

365 Organic Fruit Strips

Do yourself a favor and stock up on these little delicious wonder snacks! 365 has become a staple in my house and they certainly did NOT disappoint with their Organic Fruit Strips. I count them as one of my “daily fruits” and the natural sugars really do give you a little boost, even though the sugar content is a little high. All great ingredients, all organic and a 10 on the yummy-ness scale. They are a softer strip, similar to gummies, so they are easy for my 2 year old to eat as well! Low sodium, fat-free and all good ingredients equals winner in my snack book! These little sweet dreams are available for around $1 at Whole Foods. 4 Try-Angles

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You might think having the gift of the gab is the most vital element of communication, but listening is even more critical. People who listen well get ahead in business and enjoy healthy relationships more than those who don't pay attention to conversations. Don't worry if you don't consider yourself adept in the listening department yet though since you can improve your skills with the following tips. — Written By Bridgett Webber

36 | triangle style

PREPARE

Get ready when you know you need to listen well. Think about the data you're likely to hear, such as specific language to listen out for or crucial information. If you're attending a job interview, for instance, you might expect to hear words like commitment, salary, and job history.

Theintention to listen accurately will help you focus and gather information.

PRACTICE

Strengthening your listening skills need not be stressful or tedious; you can listen for pleasure. Practice by listening to interesting lectures, podcasts, and audiobooks.

Aim to hear the words spoken and understand what's said. If necessary, hit pause to allow data to seep into your mind.

Also, practice listening during everyday conversations. If you're aren't sure what someone says or means, ask for clarification. It's alright to request that people explain what they've said if you don't catch it the first time around. Doing so will help you get into the habit of listening to gain knowledge rather than being absentminded.

REPEAT BACK WHAT YOU HEAR

You don't need to repeat everything you're told after it's said, but occasionally doing so will deepen your listening and comprehension skills. When you tell someone what you think they've said, they can correct you if you're wrong. You also show you're listening and trying to understand the other person, which is a compliment that will improve your relationships.

Repeating the exact language you hear isn't necessary though. Using different words to say the same thing will help data seep into your memory, so you have good recall.

UPSCALE WOMEN'S CONSIGNMENT Accepting Spring Items Now!

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Hidden Valley Plaza • 2315 Lynn Road, North Raleigh Open Tuesday - Saturday 10:00 am. – 6:00 pm myraleighboutique.com spring | 37

WATCH PEOPLE AS THEY TALK

Redefining Space.

One Room At A Time.

You'll understand what people say better if you watch them as well as using your ears to hear them.

People speak with their body language, often revealing added information.

Hence, angry people might use words to infer they aren't pleased and a gesture like making fists with their hands. Watching them lets you know the intensity of their emotions. Likewise, people disclose information with the tone of their voice, so listen to how people speak as well as their language.

FOCUS

When your mind wanders, you don't hear correctly.

You miss data and your mind pieces conversations together using assumptions about what was said; this is how misunderstandings occur.

the right space ...use what you have.

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Focus on being present during conversations rather than getting side-tracked, and you'll understand and retain knowledge. If you lose concentration, bring your thoughts back to the present moment, and you'll be a better listener.

DON'T PLAN A REPLY

People often stop listening while they prepare how to reply to what was already said or to express an opinion. Their minds are full of what they want to say, and they miss the rest of the conversation as they mull over thoughts.

During communication, listen attentively and take your turn to speak when someone's finished talking. Others will appreciate you taking the time to heed what's said, and there's less chance you'll accidentally butt in if you aren't waiting to express yourself. You'll know when it's your turn as people will look at you and pause. Or, when asking a question, they might raise their tone of voice at the tail end of the final word they say.

Improving your listening skills will enhance your working and social relationships. At the same time, doing so will help you understand people and glean information. Once you've mastered the art of active listening, you'll become an intelligent communicator as opposed to an average conversationalist.

CELEBRATING 20 YEARS As An AWARD WINNING GARDEN CENTER Filled With LOCAL PLANTS Grown By LOCAL PEOPLE! 1421 Old Apex Rd • Cary, NC 27513 (919) 460-7747 • www.gardensupplyco.com Monday-Friday: 9:00am to 6:00pm Saturday: 8:00am to 5:00pm Sunday: 11:00am to 5:00pm

Hi Anna. Last issue you talked about what someone could do for a drooping eyelid; this got me to thinking about my own concern: The corners of my mouth are starting to droop and I am starting to always look sad, which is not the case at all! What are my different options to turning my (hate to say it) frown upside down? - Thank You, Catherine.

Catherine, this is a great question about a concern we hear about all the time! The human smile is extremely complex, and there are over 40 muscles at work to create our unique expressions. The drooping you’ve described is most likely from a combination of the natural volume loss that occurs as we age paired with the overworking of the main muscle responsible for your frown. Luckily, there are a few tools in our arsenal that can help! Botox, when expertly injected into the depressor anguli oris (the main facial muscle associated with frowning), can help loosen that muscle and relieve the downward pull on the corners of the mouth.

Another option, if you’re experiencing volume loss in the area just outside the corner of the mouth, would be an injection of a dermal filler like Juvederm. Lastly, like the rest of our body, our faces fall subject to gravity as we age, which can result in fat pad displacement that has the potential to weigh down your smile. Voluma is the only FDA-approved mid-face filler for this area and can help restore some of that volume loss.

Sometimes, it’s all of these factors contributing to your frown, so a combination of these products may get you the most natural and beautiful results.

I’d recommend a full facial analysis with an experienced injector to come up with a personalized solution to get your smile back.

Anna Churchill is the founder of Synergy Spa & Aesthetics with two locations in Raleigh.

She also teaches corrective makeup and innovative skin care to dermatologists, plastic surgeons, aestheticians, and spa owners worldwide.

Email your questions to askanna@trianglestyle.com

40 | triangle style

THIS FLIRTY LOOK IS A WINNER Look like a knock out in this sea breeze dress!

Made in Italy. lori+lulu Cameron Village Shopping Center Raleigh • 919.821.2000 www.lorilulu.com see ad on page 15

TRIANGLE TRENDS DEJA VU

“The Dress” brought back

by Alembika From beach to black tie Available in two fabrics and 4 colors black, white, silver & grey At Ease at Sutton Square 6325 Falls of Neuse Road, Raleigh (919) 790-1812 see ad on page 3

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YOUR RESOURCE FOR GREAT GIFT IDEAS AND SAVINGS

KNOWN IN RALEIGH AS “THE PRINCE OF MAGIC MAKEOVERS” Let yourself be transformed by the hands of stylist Rodney Robledo.

Robledo Studio, 8321 Bandford Way, Ste 103 Raleigh, (919) 714-9383 www.robledostudio.com, see ad page 17

BEAUTIFUL JEWELS BY JULIE VOS

We love her Catalina Stone bracelets, Truly eye-catching, stunning pieces that are the final details of a polished look.

Smitten Boutique 2702 Hillsborough Rd, Durham, NC 27705 (919) 530-1000 thesmittenboutique.com see ad on page 13

PERFECT FOR THE GOLF COURSE, BEACH, AND OUT TO DINNER.

Don't miss this must have for Spring, and Summer.

Skorts by/from Lisette L®

FROM FARM -TO - DECOR LOOKS TO RUSTIC LUXE

BRING THIS AD IN FOR $50 OFF ANY HOOKER ACCENT CHESTS IN OUR CITY- BLOCK SHOWROOM

CT Weekends Cameron Village, 437 Daniels St., Raleigh (919) 787-9073 ctweekendsforwomen.com see ads on page 5

Urban Elevation is a rustic luxe collection from Hooker Furniture that will appeal to sophisticated professionals who want to capture the serenity of hometown charm and tranquil atmospheres wherever they live.Shown: Hooker Furniture Bedroom Urban Elevation Three-Drawer Bachelors Chest, Maple hardware with rustic bolts. one coupon per purchase

Whitley Furniture Galleries 101 W Vance Street • Zebulon • (919) 269-7447 www.whitleygalleries.com, see ad on page 4

spring | 43

TRIANGLE TRENDS

SPRING BREAK ESSENTIALS

YES, WE HAVE CAMO!

Classic style.

You will love these adorable sweaters from Project.

Grab this comfy, cute, camo dress for $105 in sizes XS-L

Copper Penny North Hills 4120-115 Main at North Hills St., Raleigh (919) 366-5000 www.shopcopperpenny.com /raleigh/ see ad on page 25

FADE INTO WARMER WEATHER IN THE THEA CHAMBRAY TOP!

Certain Things Cameron Village, 404 Daniels St, Raleigh (919) 828-5055 see ad on page 23

This chambray tee features short sleeves, a round neckline, exposed back zipper closure, and a loose fit. The ombre finish is perfect for a Sunday brunch, or afternoon stroll!

Fab’rik Cameron Village, 2039 Cameron St., Raleigh (919) 833-1210 www.fabrikstyle.com see ad on page 27

REVITALASH® ADVANCED EYELASH CONDITIONER -

A finely calibrated, scientifically driven cosmetic formula developed to address the visual signs of eyelash aging and stress.

The Purple Door Day Spa 154 South White St., Wake Forest, (919) 562-6077 purpledoorspa.com see ad on page 71 44 | triangle style

PANACHE SWIMWEAR

Pool side fashion has never been so chic.

Panache Swimwear designed to fit, flatter and support your figure. The Panache swim collection includes stylish bikinis,tankinis and one piece swimsuits from basic to bold.

All of Panache's bathing suits use bra sizing to make sure your swimwear fits you just right.

The Bra Patch, 1603 N. Market Dr., Raleigh (919) 876-8677, www.thebrapatch.com see ad page 24

DRYSPUN IS HIGHLY REGARDED AS THE MAGICAL PRODUCT FOR ALL HAIR TYPES.

SYNERGY REVOLUMIZING CREAM

The Synergy Revolumizing Cream is one of our newest (and favorite) additions to the Synergy skin care line.

Its luxurious texture delivers long lasting hydration via hyaluronic acid, making it a go-to moisturizer morning or night. $199 for 1.75 oz/50 g

SYNERGY RESURFACING PADS

A mini peel in a pad, the Synergy Resurfacing Pads are a great solution for congested or acne-prone skin. Featuring a powerhouse blend of salicylic, lactic and glycolic acid, these pads are a great addition to any skin care routine. $77 for 60 pads Synergy 2603 Glenwood Avenue and 8300 Health Park, Raleigh (919) 510-5130 www.feelsynergy.com see ads on pages 8 and 41

HELLO GORGEOUS! Bailey 44 Bewitched Dress is a fitted sweater-knit dress that features a tasteful neckline cut-out, ruffle detail at the arms and mock neck.

Scout & Molly’s North Hills, Raleigh (919) 754-8430 Park West Village Cary (919) 465-7441 You can now shop online northhills.scoutandmollys.com see ad on page 17

This hair spray gives light hold and subtle degrees of control, plus it helps hair respond to heat tools and gives grip for easier styling. Dryspun controls frizz and flyaways while helping you achieve your perfect look. From blowouts to braids to up-dos and more, dryspun is a must for your hair styling regimen. Plus, it makes a great gift!

Purchase at any of our Triangle area locations: Raleigh, North Raleigh, and Cary, NC. Parlor Blow Dry Bar Cameron Village, Raleigh Lafayette Village, North Raleigh Waverly Place, Cary, www.parlordrybar.com, see ad on page 24

FOR THE LOVE OF ALL THINGS GOLD...

Brass Is Back, Baby!

Form and Function 1700 Glenwood Avenue Raleigh, North Carolina 27608 (919) 831-2838 www.formandfunctionraleigh.com see ad on page 55 spring | 45

TRIANGLE TRENDS

HAVE YOU SEEN OUR NEW

MONOGRAMMED LEATHER CUFFS

Stop in and let us customize one for you!

Halie’s Boutique 1209 Parkside Main St. Cary

LOOKING FOR SOMETHING UNIQUE FOR YOUR WARDROBE AND JUST CAN'T FIND IT?

PRETTY IN PINK CHIC HALTER DRESS

It's party time! The Pretty in Pink Chic Halter Dress is perfect for a night out.

Throw on a black coat and black heels to complete a sexy look.

LOCAL DELIVERIES AVAILABLE!

hello@haliesboutique.com www.haliesboutique.com @haliesboutique 919-462-0902 see ad on page 23

Come visit us at Annie's Attic!

Located in Downtown Cary, We are celebrating 20 years of business this year! We have lots of fun promotions and activities planned for 2018!

Keeping consignment fun and exciting is where we excel, and we love to help our customers pick out just the right ensemble!

We also carry local handmade gift items, as well as Made in the USA gifts. If you have never been to our store, put it on your list of 'must dos' in the area!

Annie’s Attic 115 W. Chatham St., Suite A Ashworth Village Downtown Cary 919-500-1302

Bridal x 2, $100 • 2 Tans (1 Trial Run and 1 Wedding) With customized solution and mini maintenance kit Bridal x 5, $225 • 5 Tans (Engagement Photos, Bridal Shower, Bachelorette Party, Trial Run, Wedding) With customized solution and mini maintenance kit

www.stores.myresaleweb.com/ annies-attic

MOBILE SERVICES, MEANS WE COME TO YOU! •Small Travel Fee Applies For Areas Outside of Durham.

see ad on page 37

MARY & MAK Boutique 1002 Durham Road Wake Forest (919) 435-0057 www.maryandmak.com see ad on page 61

HAPPY TANNED BRIDES SAVE MONEY

Tansformations 919-355-8268, www.tansformations.com, see ad page 18

SAVE THE PLANET - REUPHOLSTER YOUR FURNITURE

Reduce, Reuse, Recycle and make it NEW again! We'll help you pick your fabric then our skilled upholsterers will pick it up and do the rest.

Midas Fabrics and Blinds, 7912 Glenwood Avenue, Raleigh (Rt. 70 at Lynn Rd.), (919) 782-5500, www.MidasFabric.com, see ad on page 56 46 | triangle style

SPRING STYLE MADE EASY

With destination boutiques like Dina Porter, Fine Feathers, Night Gallery and Metropolis - you are sure to find the perfect dress for the perfect occasion.

University Place, 201 S. Estes Drive, Chapel Hill 919.945.1900, universityplacenc.com see ad on page 29

WE ARE IN LOVE WITH THIS YUMIKIM PRINT Sizes XS-M for $140.

And spanx moto leggings are a must have too!

Copper Penny North Hills 4120-115 Main at North Hills St., Raleigh, (919) 366-5000 www.shopcopperpenny.com/raleigh/ see ad on page 25

ALL YOUR HAIR YOUR WAY FRESH, FEARLESS, NO COMMITMENTS. Whether you want semi permanent extensions or clip ins. We offer Great Length Hair Extensions and Hairdo Clip Ins...Go Long!

The Hair and Face Lounge 1398 Kildaire Farm Road, Cary, (919) 380-2029 thehairandfacelounge.com, see ad on page 29

PHYSIOS’ FIRMING AND RESTRUCTURING SOLUTION This Peptide-based toner relaxes wrinkles, re-organizes and stimulates collagen production and unlocks a more youthful appearance. Spray on face twice a day after cleaning to see and feel visible results in only 2 weeks! Your skin will feel softer and firmer than it has in years!

PHYSIOS: 904 New Bern Ave, Raleigh, NC 27601, (919) 828-1080 www.physiosaesthetics.com see ad on page 35 spring | 47

TRIANGLE TRENDS

OUR MISSION IS TO HATCH THE NATURAL CREATIVITY INSIDE ALL OUR VISITORS.

Join us for a fun and easy BYOB craft class for all skill levels. Specifically tailored for novice crafters, we make our projects easy to understand and create. Bring some friends, a drink, and a sense of adventure to become Raleigh’s newest Crafty Devil!

THE DEVILISH EGG STUDIO & MAKERSPACE 1310a Fairview Rd, Raleigh 919-626-8585 www.thedevilishegg.com, see ad on page 61

CONTOUR TRL™ BY SCITON Are you in need of a total skin overhaul?

Synergy is proud to offer full-field facial resurfacing with the Contour TRL™ laser by Sciton-- our newest, safest and most effective modality to address everything from mild to deep wrinkles, to scarring and skin laxity. Featuring extremely customizable ablation and coagulation settings, this laser can go as shallow or as deep as necessary to achieve truly phenomenal results!

Synergy 2603 Glenwood Avenue and 8300 Health Park, Raleigh (919) 510-5130 www.feelsynergy.com see ads on pages 8 and 41

EXCEPTIONAL LEASING & MANAGEMENT SERVICES

For 20 Years And Counting, Triangle Area Landlords Have Trusted Eva With Their Home...

Because YOU Have Enough To Worry About.

Eva VanAken…

Block & Associates Realty 919/819.8477, EVanAken@BlockRealty.com www.BlockRealty.com see ad on page 73 48 | triangle style

AT CLOTHES MENTOR TRIANGLE -TOWN WE BUY AND SELL GENTLY WORN, NAME BRAND, WOMEN’S CLOTHING IN SIZES 0 TO 26, MATERNITY, PETITES, BUSINESS, CASUAL, SHOES, ACCESSORIES, AND PURSES. We pay CASH for all items accepted and NO APPOINTMENT is ever necessary. Save money when you buy from us, make money when you sell to us. RECYCLING is not only fun, but also the right thing for the planet.

Come see us Today at: 5911-109 Poyner Village Parkway (Near Toys R Us behind Triangle Town Center) Raleigh, NC 27616 919-713-0007 www.clothesmentor.com see ad on page 19

BRIGHTEN A MANTELPIECE WITH A SPRAY OF ORCHIDS!

One of our customers buys out-of-bloom orchid plants and augments them with these true-touch flowers. (Her friends all think she's a master orchid-keeper!)

Affordable Chic Shops Hidden Valley Plaza 2315 Lynn Road, North Raleigh Open Tuesday- Saturday 10:00 am. – 6:00 pm 919-846-0676 see ad on page 37

EVERY TICK TOCK MATTERS AT CLOCKTIQUES! We specialize in repairs of antique clocks and watches from the 1600's to present. We have a fully stocked showroom for your enjoyment and shopping pleasure. Looking for a gift what better than a timepiece that could become your family heirloom for generations to come. Watch battery replacement and adjustment available. All repairs done in our fully equipped repair shop on site.

Clocktiques, 2004 South Main St., Suite 104, Wake Forest, 919-556-8963. www.clocktiquesrc.com, see ad on page 55

PLUM HAIR ATELIER IS A COMPANY WHOSE PURPOSE IS TO PROVIDE EXCEPTIONAL HAIR CARE SERVICES AND OFFER SALON EXCLUSIVE RETAIL TO RALEIGH'S ELITE. As a high end salon, PLUM is devoted to

continuing the growth and strengthen our team's passion and talent. We do this with being committed to constant education and pursuing growth opportunities from local to international events. By doing so, we are ensuring our guests are serviced by highly knowledgeable stylists who stay current on the latest trends and techniques. We invite you join us as we reset the industry's standard. Plum Hair Atelier, 1028 Oberlin Road, Raleigh, NC 27605, (919) 833-0107 www.plumhairatelier.com, see ad on page 15

A NEW DIMENSION IN BODY SCULPTING

Real Client, Real Results, ONE treatment. State-of-the-art contouring treatment that tightens skin, melts away fat, Ideal patients often have a BMI of less than 30

VeinCare of Central North Carolina 10224 Durant Rd, Ste 109 Raleigh, NC 27614(919) 844-4444 www.veincareofnc.com, see ad on page 71

GIVE THE GIFT OF SLEEP

For 10 Years, Nurse and Nurture Have Been The Premier Newborn Night Nursing Provider.

All of our Registered Nurses have years of related clinical experience and are infant CPR certified.

And since you care about who you let into your home, all of our nurses have successfully passed a full criminal background check and are insured.

Nurse and Nurture, www.nurseandnurture.com (404) 835-7580, see ad on page 77

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TRIANGLE TRENDS

HALOCOUTURE HAS REVOLUTIONIZED THE HAIR EXTENSION INDUSTRY WITH THE ORIGINAL HALO. Designed with comfort in mind the easy self application will transform your hair in seconds. The Halo is non-damaging and undetectable.

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Eyebrow Microblading is the most innovative and reputable semi-permanent makeup technique that is exploding in Europe and is just starting to have a presence in America.

This semi-permanent makeup procedure will provide dramatically perfect eyebrows that you can wake up to every morning! skin apeel 201 Shannon Oaks Circle, Suite 200, Cary, 954.614.7763 www.askinapeel.com Phibrowsfairy_nc askinapeel@yahoo.com see ad on page 79

Artisan Hair Alston Town Center Next to Whole Foods Highway 540/55 5039 Arco Street, Cary www.artisanhaircary.com see ad on page 31

FLORAL FUN!

Items featured: Nwt romper size M $12 Shoes 9 $14 Necklace $8 Be sure to check out our facebook page for our outfits of the day www.facebook.com/ clothesmentorglenwood Clothes Mentor On Glenwood Townridge Shopping Center 6560 Glenwood Ave, Raleigh 919-301-8486 www.clothesmentor.com see ad on page 19

THESE DON’T SUCK! Looking for that one item to give your home the perfect touch? While there are many faux flower options out there that look almost real, we’re still big fans of living color. If you don’t want the hassle of your average houseplant for your office desk, coffee table or kitchen window, we think you should try a succulent! Their pastel shades offer an array of symmetrical beauty and they just about thrive off of neglect. Succulents don’t suck!

Garden Supply Company, 1421 Old Apex Road, Cary, NC 27513 919.460.774, gardensupplyco.com, see ad on page 39 50 | triangle style

40% OFF PLUS FREE INSTALLATION 40% off any order of $1500 or more.

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Free installation with any complete unit order of $500 or more. With incoming order, at time of purchase only Closet By Design 919-626-8448 www.closetbydesign.com Licensed and Insured see ad on inside front cover

PROM SEASON IS HERE

Come check out our new arrivals!

Adore Designer Resale 8111 Creedmoor Rd., Suite #125, Raleigh 919 896-6739 www.AdoreBoutiques.com see ad on page 9

COME VISIT RALEIGH’S HIDDEN TREASURE! Oak Park Shopping

Center is a wonderful center filled with delightful boutiques to visit all within walking distance. We have everything in one area to serve you from fabulous restaurants, home decorating services, picture framing needs, holiday baskets to Homeschool supplies or Supplies for your Holiday Costumes and party. We are located on Raleigh's premier Glenwood Avenue. Oakpark Shopping Center, 6001 Glenwood Avenue, Raleigh

(919) 787-0181, www.oakparkshops.com, see ad on page 10

BLUE RIDGE OB/GYN ASSOCIATES STRIVES TO BE THE BEST WOMEN'S HEALTHCARE PRACTICE IN RALEIGH EVERY DAY. Serving woman of all ages in the heart of North

Carolina. Our mission is to provide the highest quality care for all our patients, promoting health as a way of life for women. Our dedicated team of healthcare professionals provide expert and compassionate care in a convenient North Raleigh location along with our Rex Hospital area location.

You can have your obstetrical care in North Raleigh and enjoy your delivery and in-patient care in the beauty and warmth of the Rex Family Birth Center. Let us deliver your miracle!

Blue Ridge OB/GYN Associates North Raleigh: 11001 Durant Road, Suite 100, Raleigh, (919) 781-2500 Rex Hospital Area: 3200 Blue Ridge Road, Suite 118, Raleigh, (919) 782-9005, www.blueridgeobg.com, see ad on page 72 spring | 51

TRIANGLE TRENDS GAIN CLARITY IN YOUR CLOSET! Before you start your spring shopping, clear your closet of the clutter. A Closet Clarity session is just what you need! During this powerful session, our certified style coaches will weed out what's not working, make new outfits from what you have, and help you craft a shopping list so that once you hit the stores you know exactly what you need! Call 919-454-3068 to book your session today!

StyleFinder Boutique, 4421-104 Six Forks Rd, Raleigh NC 27609 ShopStyleFinder.com, see ad on page 40

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Healing Springs Spa And Franklin Plastic Surgery 6813 Fayetteville Rd, Durham, 919-572-1710 MyHealingSprings.com, JosephFranklinMD.com see ad on page 73

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The Skin Renewal Center at Southern Dermatology 4201 Lake Boone Trail, Suite 207, Raleigh, NC 27607 P 919-863-0073, southernderm.com see ads on pages 57, 69 and 80

TRUST EXPERIENCE. Breast implants or breast augmentation is one of the most highly requested plastic surgery procedures in our Raleigh facility. With 20 years of experience, Dr. Morea has augmented over 10,000 breasts. Breast augmentation, also known as breast enhancement or breast enlargement, involves the use of breast implants to enlarge the size of a woman’s breasts.

Morea Plastic Surgical Center 7700 Lead Mine Rd, Raleigh (919) 845-7880 drmoreaplasticsurgery.com see ad page 11

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WE'VE TAKEN THE PHRASE "TAKE A CHILL PILL" TO A NEW LEVEL. Now you can relax with a "chill pill" bath bomb! You can use it whole, or break it in half for 2 uses! Available in 4 scents/colors The Alli Downtown Raleigh 300 W Hargett Street suite 056 Raleigh 27601 919-460-2554(alli) see ad on page 18

SCULPTRA HELPS TO FILL OUT DEPRESSED, OR RELATIVELY DEPRESSED, AREAS OF THE FACE OR JAW.

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LETS TALK ABOUT YOUR NEXT PROJECT

919.599.9430 TerrenceJonesPhoto.com Info@terrencejonesphoto.com

It's 8:00 pm, your guests are arriving first thing in the morning and you feel paralyzed. Will they judge the way you live? Will spending an entire week together ruin your relationship? Hosting houseguests is never easy, but all it takes is a little bit of planning to prevent problems and impress your visitors. Follow these eight tips and you'll be able to sleep well, knowing you've met all of your guests' needs. — Written By Anna Lutz

EIGHT EASY WAYS TO

IMPRESS YOUR HOUSE GUESTS

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SPEND A NIGHT IN YOUR GUEST ROOM. If you only take one piece of advice from this article, make it this one: You might think you've set up the perfect guest room, but until you've spent a night sleeping in it, you can never be truly sure that it's comfortable for your overnight guests. Sleeping in the guest room will alert you to funny furniture arrangements, bumpy beds, absent amenities (like a nightlight or tissue box) and other potential inconveniences.

ANTIQUES, VINTAGE, MODERN AND FUNKY FINDS.

PREPARE A LOCAL DISH If you're hosting guests from India, your first instinct might be to cook up a spicy curry for dinner.

Italians? Make it pasta! However, your guests are more likely to be impressed if you prepare a local specialty. Chances are good that your foreign version of their traditional dishes won't compare to the real thing, and if they really wanted to eat food from their home country then they probably would have stayed home. Show off local and seasonal ingredients to give them a truly memorable meal.

MAKE YOUR BATHROOM GUEST-FRIENDLY. You know where to find the extra toilet (in the linen closet) and the toilet plunger (in the other bathroom), that doesn't mean your guests do, too.

Spare them the awkward moments and keep all the essentials in the guest bathroom. This includes toilet paper, a plunger and a small garbage can.

You can even go the extra mile by bringing home hotel toiletries for guests who may have forgotten shampoo, soap, lotion or a shower cap. Display these in a cute basket on your countertop.

GET YOUR WI-FI READY. Wireless internet is no longer a luxury. Today, it's an essential tool for all travelers, and good hosts make it easy for their guests to log on. Make your wireless password visible by placing it in a cute picture frame close to your router. You can also set up a second wireless network just for guests; check your router's manual (or online software) for instructions. Usually, it takes less than five minutes, and it protects you from bandwidth overages and illegal online activity.

FORM AND FUNCTION

IN THE HEART 1700 GLENWOOD AVENUE OF FIVE POINTS RALEIGH • (919) 831-2838 M-S 10-6, SUN 1-5

FORMANDFUNCTIONRALEIGH.COM

we make housecalls Antique • Modern • Cuckoo Grandfather • Wall & Mantle Pocket Watches • Wrist Watches

ALL REPAIRS ARE PERFORMED

BY OUR CERTIFIED MASTER CLOCK & WATCH MAKER!

WE REPAIR ALL WATCH BRANDS INCLUDING BATTERY REPLACEMENTS Howard Miller Hermle • Bulova Rhythm Seiko

2004 South Main Street, #104, Wake Forest (919) 556-8963 • www.clocktiquesrc.com Monday-Friday 9-5 • Saturday 9-1

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TURN THE LIGHTS ON Outside, that is. If your guests will be arriving after sunset, don't leave them driving around in the dark, looking for dimly lit house numbers. Unscrew one of your regular exterior lightbulbs and replace it with a brightly colored blue, red or green bulb. Then, simply tell your guests that your house is the one with the colorful light. Leave the colored bulb up for the duration of their visit as an easy landmark, then replace it with your regular bulb after your guests depart.

ANTICIPATE THE AM Have you ever awkwardly tip-toed around someone's home, trying to avoid waking them up while simultaneously wondering how it's humanly possible for someone to sleep so long? Don't put your guests in that position. Before you go to bed, lay out a morning plan, including what time you expect to wake up and what your guests can do if they wake up before you. At minimum, show them where the newspaper gets delivered and how to operate the coffee maker.

TAKE ADVANTAGE OF TOURIST INFORMATION If you frequently host out-of-town visitors, save your sanity with tourist information before they arrive.

Grab promotional magazines and brochures about your city and region, and have them on hand when your guests arrive. This way, instead of relying on your recommendations for things to do, your guests can peruse the publications to find things that appeal to their own hobbies and interests. If your city doesn't have a tourist information office, you can often find the same types of materials in the lobby of any local hotel.

ACCEPT GIFTS GRACIOUSLY Good guests arrive with a fantastic hostess gift in hand. A little preparation on your part can make receiving one of these gifts go smoothly. Have an extra vase in case your guests bring flowers and keep a good corkscrew for those times they bring wine (yes, even if you usually drink twist-top).

Hosting houseguests can be stressful, but following these eight guidelines will make for a much less stressful stay for everyone involved. Your guests will appreciate the thought you've put into hosting, and you will appreciate the reduction in misunderstandings and mistakes that comes from being wellprepared. As word of your hosting skills spreads, you may just find your guest room fully booked.

THE MAGIC OF GO GRANDMA REUPHOLSTERY: MAKE YOUR CHAIRS BEAUTIFUL AGAIN

Reupholstering your existing quality furniture can be very cost effective compared to buying new, lower quality furniture.

Huge Selection Of Decorator Fabrics We Also Make Custom Draperies & Valances We Reupholster Furniture • In-Home Consultations

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Reupholstering your existing quality furniture can be very cost effective compared to buying new, lower quality furniture.

locally owned family business for over 45 years...

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WRITTEN BY JAMIE MEARES, FOUNDER + CREATIVE DIRECTOR OF RETAILER FURBISH STUDIO. PHOTOGRAPHED BY ANNA BARZIN00

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N A M E : K AT I E S M I T H O C C U PAT I O N A C C O U N T S U P E R V I S O R - C R I S P A G E N C Y What surprises you most about Raleigh The growth! It’s been crazy to watch. It is all incredibly exciting, but I am hopeful Raleigh continues to maintain its original vibe. Necessary extravagance “luxurious” candles. Anyone who knows me knows that I gravitate towards candles wherever I go. Each room of our house (even my husband’s office) has its own scent. What smell do you love Gypsy Water by Byredo and gardenia What’s your newest music discovery Shane Smith & The Saints. Their album “Coast” has been on repeat Favorite piece of clothing right now I scored a black leather jacket with rose gold hardware last year and love it for all seasons. It can be paired with jeans in the winter or a dress for an evening out in the summertime. What’s always in your refrigerator Champagne and pimento cheese

theblondcook.com

GUACAMOLE DEVILED EGGS

IF YOU’RE A GUACAMOLE AND DEVILED EGG LOVER THESE ARE A MUST-MAKE

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These deviled eggs with a creamy guacamole filling are amazingly (and surprisingly) delicious.

To be honest, I was a little skeptical at first.

I’ve seen them around on the web and decided to give these Mexicaninspired deviled eggs a try. AWESOME! I just kept adding ingredients to the filling mixture unti I got the taste like I liked it… savory, spicy (but not too much) while making sure the guacamole flavor wasn’t overpowering the egg yolks (so that you sti l know you’re eating a deviled e g!).

I used sour cream instead of mayonnaise (I normally use mayo making deviled eggs)… so they would have a lighter and fluffier consistency and flavor paired with the avocado… amazingly delicious!

ingredients

12 hard boiled eggs, peeled and sliced lengthwise 2 medium ripe avocados 2 tablespoons lime juice 3 tablespoons minced red onion 1/4 cup sour cream 2 teaspoons freshly minced garlic 1/4 teaspoon ground cumin 1 teaspoon kosher salt (more or less, to taste) 1/2 teaspoon freshly ground black pepper (more or less, to taste) Optional oppings: fresh chopped cilantro, chili powder and/or sliced serrano peppers

SHOP WHAT’S HOT!

instructions

• Remove yolk from hard boiled eggs and place in a medium bowl. Mash yolk with a fork until crumbl .

Set aside.

• Slice avocados in half lengthwise, remove pit and scoop out the flesh with a spoon into a small bowl. Mash avocado with a fork.

• Spoon mashed avocado into the bowl with the mashed yolks. Drizzle as evenly as possible with lime juice.

• Add red onion, sour cream, garlic, cumin, salt and pepper and stir ell to combine.

• Place yolk mixture in a piping bag or a plastic torage bag (if placing in a plastic torage bag, place in a corner of the bag and cut the corner tip off of the bag) • Squeeze mixture into the egg whites.

• Top with fresh chopped cilantro, chili powder and/or sliced serrano peppers

Save $10 Off $75+ Expires 5/30/2018 (present ad at checkout)

MaryandMak.com 1002 Durham Rd, Wake Forest 919.435.0057

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Written and Photographed

by Jenny Yarborough

INCORPORATING HOUSEPLANTS IN INTERIOR DESIGN DOES MORE THAN MAKE YOU LOOK GOOD If NASA could take us to space, we better believe them when they say that plants can do a body good. Yes, plants! And, we’re not talking about the type you ingest either. We’re talking about houseplants––the pretty ones that sit on your office desk or in your living room by the TV. Whether you knew it or not, bringing a little bit of the outdoors in actually serves more than just an ascetic purpose.

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OPPOSITES ATTRACT When we inhale, we suck oxygen from the environment into our bodies. When we exhale, we release carbon dioxide. Plants do the opposite.

See why we attract? More plants means more room to breathe, literally.

HERE’S AN INTERESTING TIDBIT: Not only do plants breathe, they sleep too. When plants sleep, photosynthesis stops and they begin to absorb oxygen just like us. The e are a few plants, however, that take in carbon dioxide at night like orchids, succulents and bromeliads making them the perfect plants to keep in your bedroom so long as they get plenty of sun during the day.

DAMPEN THE MOOD When we say dampen the mood, we don’t mean that in a bad way. Go back to your days in the science lab. Remember that process you were quizzed on called: transpiration. Yes! Thatword.

It’s a good one to keep in your memory bank because transpiration, which naturally occurs in all plants, is key when it comes to warding off illness by way of moisture.

HOW DOES IT WORK? In a nutshell, a plant’s roots absorb moisture from the soil which is carried up through the plant all the way up to small pores located on the underside of its leaves. Themoisture is later released into the atmosphere as water vapor.

This process accounts for 10 percent of atmospheric moisture on our planet. Don’t let the word moist dampen your mood. Indoor plants help to add a little moisture to an often arid home or office which has been proven to decrease the survival of viruses and bacterias.

SPACE CASE Take it from some of the smartest space babes and guys out there, houseplants are healing.

If NASA researchers were doctors, they’d

prescribe one potted plant per 100 square feet of indoor livable space. Why? Extensive studies on their end have proved that airborne pollutants and toxins like carbon dioxide and formaldehyde can be removed from the leaves and roots of plants alone. The study, unlike an astronaut, is not up in the air. It’s just as real as space travel.

NASA’S TOP PLANTS FOR REMOVING POLLUTANTS ARE: the Peace Lily, Golden Pothos, English Ivy, Chrysanthemum, Gerbera Daisy, Mother-In-Law’s Tongue (sometimes called snake plant), Bamboo Palm, Red-Edge Dracaena and the Spider Plant.

RAPID RECOVERY

While they may just look pretty, Kansas Sate University studies have actually proven that hospital patients who receive flo ers or plants actually recover at a faster rate than those who don’t have plants in their room. Physio-

logically speaking, discomfort, pain, anxiety, fatigue and systolic blood pressure all tend to lower just by bringing a little plant life into the room. How’s that for plant medicine?

WORK HARD. PLANT HARD. Naturally, no one likes to stay cooped-up inside from nine to five. Tha ’s why researchers from Texas A&M and the University of Michigan both agree that bringing nature into the workplace improves memory retention by up to 20 percent and aids in concentration and productivity. If you don’t work outdoors, it’s safe to say you might just want to lay off the keyboard for a second and start digging for the perfect plant to place in the office that will help you turn over a new leaf.

Need a little help figuring out which plant to place where in your home or office?

Visit Garden Supply Company and speak with one of the pros.

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HOW YOU CAN HELP CLOSE THE LOOP OF FOOD WASTE For the past few years we’ve been reaping the benefits of fresh and nutritious meals as a result of the farm-to-fork movement. Now, there’s a new trend we’ve uncovered, and it’s about tine, (sorry!); the fork-back-to-farm model is helping to harness the wasted nutrients we literally throw away everyday and turn them back into healthy and delicious food. TSM spoke with Kat Nigro, Community Growth Manager of local paydirt pioneer, Compost Now, about how easy and important it is to close the loop of food waste through community composting.

According to Nigro, “40% of our food is wasted and sent to already overflowing landfills,” before it is ultimately broken down into dangerous methane gas, which poisons our air. Instead, she says, with a minor change of how we manage of our compostable materials, what was once trash can become an invaluable treasure. The circular logic is simple; food waste can be carefully broken down and cultivated into nutrient rich and organic soil, which can then be used to grow more healthy food, which produces waste that can be composted once again.

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Written By Audrey D. Mark

Compost Now was started in 2011 by Matt Rostetter out of frustration because, as an apartment dweller, he could not find a place to responsibly dispose of his kitchen scraps and other biodegradable household waste. Soon after partnering with co-founders Justin Senkbeil and Dominique Bischof, what started as a hobby connecting other sustainability-minded people has grown into a thriving organization with over 3000 members in nine North Carolina municipalities.

The goal of Compost Now is to starve out hungry landfills by diverting as much waste as possible. To date, they’ve kept almost 3.5 million pounds away, with its members reducing almost 33% of their garbage output. Instead of irresponsibly producing problematic greenhouse gas by trashing food scraps and other natural waste, composting offers an easy way become part of the solution. Compost Now offers a variety of membership plans that each include the collection of compostable material in an air-tight and odor-free bin, which they will carefully process and exchange for organic healthy soil delivered to your door when you are ready. You can even donate your allotment to the soil bank which supports local community partner farms and gardens, if you prefer.

Nigro says Compost Now “is the easiest way to compost.”

With door-to-door service, there’s no need to put in the time and effort it takes to successfully build, turn and maintain a compost pile on your own. Food waste recovery has never been easier as Nigro explains, “You put it in the bin and we do the hard work.” Niro claims that 60% of our trash is compostable, so in addition to knowing that you are doing your part to help support and strengthen your community, members also enjoy the perk of having less traditional trash to take to the curb. It’s not just fruits and vegetables that can be sent to the compost bin, items such as paper towels, pizza boxes, paper plates, even wine corks, can also be turned into healthy soil.

The benefits of community composting are bountiful.

In addition to helping to help minimize landfill emissions, using fresh compost in your own yard and garden will help you grow more nutrient dense produce, and with potentially higher yields. Compost also helps soil retain and filter water, so you’ll put less of a drain on that valuable resource as well. “Food takes energy,” she explains, “lets make it work.”

SPOTLIGHT

KAREN PARSONS, THE HAIR AND FACE LOUNGE Mother’s Day is coming up and we wanted to find the best way to show motherly appreciation. The Hair and Face Lounge, a funky spa in Cary, rocks a retro theme that’ll teleport you back to the 1960’s. Owner Karen Parsons has designed something really unique, like a spa that features both hair styling and facial and makeup expertise, while creating a lush and relaxing environment for customers to feel at home. Her hard work and skill in the cosmetology field has truly paid off, not to mention, she’s also a mother! In adoration of all the mothers out there, we thought it would be a cool twist to have Karen’s daughter Chase interview her and learn more about what it’s like to be a successful business owner and a mother at the same time!

When Triangle Style Magazine asked me to interview my mother, Karen, I couldn’t resist. As a mom, part-time traveller, and owner of The Hair and Face Lounge, she can do it all! For me, as the daughter of a hair salon owner, I’m always on call to help replace a lightbulb or fix a leak, and I have infinite access to top-notch hair styling. When asked to do the interview, I took this awesome opportunity to dive deeper into understanding what it’s like to own a salon and be a mother at the same time.

WHY DID YOU WANT TO OPEN A SALON?

I didn’t always want to open a salon, but after working in the hair industry for over 15 years I wanted to do something different, challenging, and really unique… where I could take ownership with advertising and creating an atmosphere that felt like home rather than a salon.

I needed to put the products somewhere, so I had a friend help me find a new location. If I couldn’t get into Downtown Apex, Downtown Cary was the next best option. We locked down a cute little house that we outgrew after three years, but it was a wonderful starting point. In the end I was grateful because we were meant to be in Downtown Cary all along!

WHAT IS YOUR FAVORITE PART OF OWNING SALON?

The best part of owning a salon is getting to hire the best staff possible. Each of my employees has grown to be a close friend and like family. It also gives me freedom with my schedule. I can travel often and the salon can keeping running without me thanks to the awesome staff!

WHAT IS THE HARDEST PART?

Sometimes, customers aren't happy with the

WHAT WERE SOME STRUGGLES THAT CAME outcome of their hair although I know my stylists WITH OPENING A SALON? have put forth their greatest effort… It’s hard to I had put a deposit down on a place I loved called Downtown Apex, but it fell through. When I was about to give up, I realized I had already invested so much, including a purchase order from Aveda.

please everyone, and not everybody knows what truly goes into coloring and cutting hair.

WHAT IS THE HARDEST PART OF BEING A SALON OWNER AND A MOM AT THE SAME TIME?

Owning a salon and having a daughter hasn't really been a challenge. I've always looked forward to doing your hair and makeup from prom all the way to your wedding. There were, however, two incidents that I remember. Once, when you were in middle school you wanted blue hair. When I finally did it, you hated your hair so much that everyone in the salon knew and I think it made you not trust me, even though I didn’t want your hair blue either!

Not long after that, I came back from doing hair and makeup backstage at Miss America in Las Vegas. You had the nerve to ask me to take you to Ulta or Sephora so that someone could show you how to do makeup. I knew then that my opinion had lost its value to you!

WHAT HAVE YOU LEARNED FROM OWNING A SALON?

I’ve learned that owning a salon is actually so much fun, and that there are a lot more costs involved in owning rather than just working in one.

WHERE DID YOU GET INSPIRATION FOR YOUR SALON?

My salon’s theme is sort of a retro, 1960’s vibe. I was inspired by old family photos of my parents, and I even display some of these pictures in my salon today along with other old things my grandmother saved over time. I also enjoy going to vintage stores and looking for things that speak to me.

IS THERE MEANING BEHIND THE NAME ‘THE HAIR AND FACE LOUNGE’?

I wanted to incorporate Hair and Face in the name because our focus is on hair styling along with facial and makeup services. The word Lounge was included because this is a place where people can come together, relax, and enjoy their experience. I wanted to avoid a stuffy feeling and curate a cool, retro vibe with the name.

DO YOU HAVE ANY ADVICE TO ANYONE WHO IS WANTING TO OPEN THEIR OWN SALON?

I would tell a salon owner to try to stand out as much as possible. One way to do this is to find one thing you are passionate about and specialize in it.

When I started doing hair in Cary at Tanas Hair Designs over twenty years ago, there weren't many salons to choose from. Today, there is a specialty place for every need: Nails, massage, facial spas, eyelash extensions, waxing, and the list goes on!

Salons used to do it all, but now people like going to places that specialize in what they’re looking for.

Another word of advice is to align yourself with the product line that supports you and your mission.

For example, Aveda is the only product line we carry because its plant-based ingredient beauty line appeals to today's earth-conscious consumer.

Remember to have fun! I started my salon because I wanted to enjoy every day, and now I don't even consider my job work. I absolutely love spending time with my employees and guests in our creative environment. It's like a low-key party at the lounge every day. At the end of the day, my ultimate advice is to stay positive no matter what and make things fun!

Having a mom that does it all inspires me to be the best I can while following my passions. When I worked at The Hair and Face Lounge one summer, I realized that no, I do not wish to follow in my mother's cosmetologist footsteps. Instead, pursuing a career in business ownership spring | 67

LASER HAIR REMOVAL PERMANENTLY REMOVES UNWANTED HAIR—AND YOU’LL NEVER SHAVE AGAIN. Fiction. Patie ts can achieve permanent hair reduction not permanent hair removal. You can expect between 70 and 80 percent hair reduction once you complete a series of treatments (usually 6-8). Annual follow up visits may be needed to treat regrowth and to maintain the results.

However, the remaining hairs should be finer, thin, and lighter in color.

LASER HAIR REMOVAL CAN BE PERFORMED BY A DOCTOR, OR AN ESTHETICIAN Fact. At Southern Dermatology's Skin Renewal Center, both our licensed estheticians and board certified Dermatologists provide a full range of cosmetic services, which include laser hair removal. Our practice is well educated on the use of proper eyewear and protecti e equipment, including the latest in cooling technologies. We understand the wavelength setting based on the Fitzpatrick Scale to minimize the risk of burns and maximize the desired result.

Dr. Boyse from The Skin Renewal Center at Southern Dermatology 4201 Lake Boone Trail Suite 207 • Raleigh 919-863-0073 • southernderm.com

FACTOR FICTION

Southern Dermatology's Skin Renewal Center sets the record straight on some of the most common myths about the laser hair removal process.

LASER HAIR REMOVAL IS MOSTLY FOR LEGS, UNDERARMS AND BIKINI AREAS Fiction. The enti e body can be safely treated. The most common areas for women are the upper lip, chin, underarms, bikini line, legs and arms. Men generally request hair removal on the back, shoulders, chest and abdomen.

We can treat any area with the exception of the areas around the eyes.

BLONDS AND REDHEADS CANNOT BE TREATED Fiction. Blonds and redheads both are candidates for laser hair removal. They both tend to have dark hair in the areas they notice and target to be removed. It is more difficult to remove the blonde and red hairs through laser hair removal because of the lack of pigment in the hair shaft. Light and heat from the laser are att acted to darker colors, so the less pigment in a patie t's hair, the harder it is for the laser to target and remove that hair.

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PEOPLE WITH DARK SKIN CANNOT HAVE LASER HAIR REMOVAL PERFORMED ON THEM. Fiction All skin types can be safely treated.

LASER HAIR REMOVAL IS EXTREMELY EXPENSIVE Fiction. Call our office for pricing. You would be surprised to find that it is very affordable.

HOME LASER HAIR REMOVAL DEVICES WORK JUST AS WELL. Fiction. While not completely a gimmick, home laser hair removal devices generally use technology with less power than professional machines. Not to mention, some areas might be harder to reach like your back, shoulders, your bottom and the back of your legs.

SMOOTH

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TRAINER TALK Written by: Megan Simpson, O2 Fitness

#MommingSoHard

is just plain hard. We spend so much time doing... and doing...and doing that the day c an get away from us. Between deciding if it is a dark, baby, workout, or delicates laundry load, emptying the dishwasher, running kids to practice, washing bottles, making lunches, grocery shopping, picking kids back up from practice, 3rd grade math, making dinner, changing diapers, vacuuming, and then fit in work.

Working from home, working from an office, working for yourself or for your boss...we all have quite a bit on our plates if you fly the mom flag high...

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HOW WILL WORKING OUT AND PLANNING MEALS MAKE ME MORE CALM?

"HAPPY PEOPLE JUST DON'T SHOOT THEIR HUSBANDS" - ELLE WOODS, LEGALLY BLOND Working out and sweating will make you feel better.

When your endorphins are pumping you can analyze your to-do list and better prioritize your day. When you get your blood pumping your muscles receive more oxygen and your brain is more efficient.

BUY A NEW WORKOUT OUTFIT Getting dressed is half of the battle. When you get a new pair of workout shoes and a new sports bra you are ready to take on the world. 80% of women are wearing the wrong size sports bra. Visit your local specialty running store or Victoria Secret to be properly sized for a sports bra that will support your girls.

DRINK WATER When you lose weight where does the fat go? Think of every bathroom trip as a small victory and strive for a clear experience every time you hit the loo.

HAVE A PARTNER IN CRIME Choose a gym buddy to join you to take a class or book personal training with a friend. Build your own accountability into your routine. It is always helpful to have a friend cheering for you on your 15th burpee or your 50th Yoga class.

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SLEEP Everyone else's life isn't that interesting. Turn off your phone and hit the hay. When you workout your body will literally thank you with sleep. Your muscles recover while you sleep and getting 8 hours of restful sleep per night will help you burn calories. (For all of you with a new baby...you will sleep again...you really will) MEAL PREP ON THE WEEKENDS Plan out healthy snacks, lunches, and dinners before you leave for the grocery store. USE HEALTHY WEBSITES

LIKE WWW.CONFESSIONSOFAFITFOODIE.COM AND WWW.SKINNYTASTE.COM to find family ap-

proved meals that are healthy and filling. Always have veggies and fruit in your house to snack on - with a side of almonds.

CHOOSE A GYM THAT OFFERS CHILDCARE - NO EXCUSES! Self confidence and feeling good about yourself is the key ingredient to be a happy mom. Take time for yourself so you can shine bright when you are spending time with your kids. You got this super momma.

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WRITTEN BY LOU SCOTT Almost every article I read about staying young says it’s important to keep on learning.

Crossword puzzles, bridge, mathematics, foreign languages are the sorts of things usually right up there on the recommended subject-list; yet if I understand this principle correctly, it’s the effort, not the subject matter, that actually counts—the same kind of effort it takes to prepare for a marathon. Not exactly perhaps but nonetheless the experts tell us persistent mental exercise means a stronger as well as a more flexible brain.

I enrolled in Russian. Oh give me a break you might be thinking along about now. But wait--I signed up because my teacher was a dynamic and interesting person with lots of stories to tell. No, I most definitely did not have the slightest interest in learning a whole new alphabet nor in doing something I would

probably never master. At that stage in my life I didn’t care one little bit about increasing my neurons. But as time went by, I fell in love with the passion and the emotional density of the language.

Still, there was also a practical side to having something this difficult to work on for the rest of my life and to consequently feel a growing instead of a waning sense of accomplishment. As it turned out, the work I needed to put in became a lifesaver of sorts. Whenever it was raining, I was forever waiting for an appointment in a doctor’s office, or I was stuck in an airport waiting for another plane from who knows where to replace mine, my Russian book was there too--tucked neatly inside my little black Barnes & Noble book carrier, along with the portable book holder I had bought to go with it. And quite often

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I put my grammar book on the table in front of me while I was having a bite to eat, leaving my hands free for a good hot cup of coffee.

It has been many years now since I first began Russian and I can tell you it has been no easy going. Learning to write the alphabet, trying to understand the grammar has been hard work. But each year that I go through my book, I do it with increasing ease. Even after all this time, though, I am not by any means a natural at the language. But I don’t care. I am simply not going to psych myself out by believing anything else than this is going to be a lifetime avocation. That so nicely let’s whatever pressure I would have otherwise given myself completely off the hook. What’s even better is that most everyone thinks it’s admirable I am attempting it at all. (I can tell by the look on their faces.)

A few years ago, when I was laid up in bed and didn’t have enough energy for the kind of concentration it takes to read a novel, I tried propping up my grammar book on a tray, glanced at it for just a few pages at a time, and sometimes, sometimes not, distracted myself by watching Russian films with English subtitles and intermittently listen to my Russian tapes playing in the background. I discovered something very interesting: I felt as if I was getting somewhere without having to get up and walk around. I also learned the value of having someone else with whom to study; luckily for me, I have found a neighbor who is very particular in trying to teach me to “sound like a Russian This language has in truth become my friend and dependable companion. Whenever I pick up my book, I am so very pleased with myself-especially since high school French was not exactly high on my achievement list. But now, as time goes by, it’s not how much money I earn, the state of my wardrobe, or my appearance I am overly concerned with.

Somehow, learning a second language oddly helps to center me and even better, it always makes me smile.

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spring | 73

HEAlTHY HABITS

take your vitamins

Everyone knows that even the healthiest diet may need vitamin and mineral supplements to provide full nutritional balance. But not everyone knows how best to take these supplements so they provide maximum benefit. It's not always as simple as popping a couple of pills with your morning OJ. Here are five popular nutritional supplements and the best way to use them:

Potassium

Calcium You need sufficient calcium in your diet to ensure healthy bones, and it is especially important for growing children and those at risk for osteoporosis. Calcium is often paired with vitamin D in supplements because D helps the body absorb calcium. If you take a supplement, make sure you check whether it is calcium citrate, which can be ingested with or without food, or calcium carbonate, which relies on stomach acid created in digestion for proper absorption.

Also, the body uses calcium best when it gets it in amounts of 500 mg or less, so if you are taking more than that, spread your doses throughout the day. And finally, calcium can interact with several types of prescription medicines, including antibiotics, so be sure to tell your doctor about your calcium intake before she writes your next script.

Anyone who has suffered from night leg spasms or muscle cramping during workouts knows the importance of having adequate potassium in the diet. However, potassium in pill form should only be taken under the supervision of a doctor. Its side effects can be severe, and too much potassium can be dangerous for those with heart or kidney disease.

The good news is, it's possible to up your potassium intake safely through your diet: spinach, sweet potato, milk, nuts, and bananas are all considered high potassium foods.

Vitamin D

Vitamin E

Vitamin C

Vitamin D is an important contributor to healthy bones, and an adequate daily dose can help fight off a number of chronic diseases. Vitamin D as a supplement can be taken with or without food and at any time of day. However, if it's combined with calcium, as it often is, it is important to follow the more complicated recommendations for calcium supplements laid out above.

This important nutrient boosts the immune system and is thought by some to ward off cardiovascular disease and cancer. Vitamin E is water soluble, which means it's best taken at mealtime and with plenty of fluids. Vitamin E is also great for skin, hair, and nails, and many beauty products contain it.

However, you never ingest vitamin E formulated for use externally.

Vitamin C is the workhorse of the nutritional supplements, helping the body ward off everything from arthritis to the common cold.

The University of Maryland Medical Center recommends taking your dosage two or three times a day and always with meals.

Vitamin C is also a diuretic, so drink a full glass of water with each pill.

There is a range of supplements to choose from, so you have many opportunities to ensure you're getting the vitamins you need. However, how you take your supplements is often as important as what you take.

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IT’S HER FIRST MOTHER’S DAY

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Give Her A Good Night’s Sleep. Nurse and Nurture has a staff of experienced, caring Registered Nurses who are committed to providing the best possible care for you baby so Mom can get a good night’s sleep and re-energize. NURSEANDNURTURE.COM NOW OFFERING A $50.00 DISCOUNT TO ALL NEW CUSTOMERS GOOD THROUGH END OF 2018

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HACKS Written by Jen Sullivan

5

CLEANING HACKS FROM THE KITCHEN CUPBOARD

It seems every day a new cleaning product hits the shelves promising miraculous and instant results. Unfortunately, too often these products offer their magic for a high price--both to the consumer and to the environment. Many cleaning products use harsh and dangerous chemicals as their main ingredients.

There are natural and inexpensive alternatives to these glitzy commercial products, however, and many of them are likely to be in your kitchen cupboard. HERE ARE FIVE YOU MIGHT WANT TO TRY:

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Phibrowsfairy_nc

Trained In Europe VINEGAR Wipe away the sticky gunk left behind by price tags and stickers with a clean rag wetted with apple cider or white vinegar. Rub gently at the gummy bits until they come off in a ball.

SALT & ICE Clean a stained coffee pot by pouring in a layer of salt followed by a handful of ice cubes. Shake the cubes around then rinse thoroughly. The ice acts to wet and agitate the salt, making it the perfect scouring solution.

BAKING SODA & VINEGAR For baked-on messes on your cookware, spread baking soda on the stain then pour vinegar (of any kind) on top. Watch it foam up as it breaks down the crud, allowing you to wipe the pan clean just minutes later.

TIN FOIL Take any scrap of tin foil, crumple it into a loose ball, and use it to scrub a dirty pan or counter.

Add a drop of dish soap, and you've recreated a steel wool pad.

VEGETABLE OIL & SALT Make a paste made from vegetable oil and salt to get rid of the water rings your cups and glasses left on wooden surfaces. Rub gently with a clean, soft cloth to remove the stain for good.

Chances are, there's a natural and inexpensive cleaning solution lurking in your kitchen cabinets right now. Seeking it out, rather than turning to a chemical-filled commercial product, saves time, money, and maybe even the environment.

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spring | 79

WRITTEN BY HEATHER S. PARSONS Do you ever feel as if picking out a movie to rent is something like wading through muddy water at midnight?

That’s how it sometimes seems to me. “Oh this should be easy,” I used to think. “All I have to do is to browse through the neatly arranged aisles of my memory to find a few really good videos to recommend.” Not so simple, as it turns out.

After a second viewing, some of my favorites are disappointedly crossed off my to-recommend list while others stand their ground or even surge ahead, becoming even |more interesting than they had been before.

MARCH, If you’d like to see spring continue - as in The Sound of Music- then Al Gore’s fascinating documentary, An Inconvenient Truth, about global warming is a must-

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see (especially if you feel this is a lot of hoopla about nothing). March also evokes (ever since Shakespeare wrote Julius Caesar) a premonition of personal betrayal. Two of several in this category are: Match Point (a brilliant thriller about a pulled-himself-up-by-the-bootstraps tennis instructor, who marries a sweet girl from a wealthy family and promptly sets about undoing his good luck by an obsession with the fiancé of his brother-in-law); Army of Shadows is an intricate and mesmerizing, brilliantly acted - Simone Signoret – film (one of the highest rated of all time) about the French Resistance in World War II APRIL (unless you’re on the receiving end) begins with laughter. Several that may inspire yours are: Best In Show (silly and lovable spoof which parodies the annual Westchester Dog Show); Waking Ned Devine (after dying from the shock of winning the lottery, Ned’s neighbors try to figure out a way to keep his winnings); Something’s Gotta Give (Jack Nickolson and Diane Keaton find dating younger people energizing and then….); Bridget Jones’s Diary (a wacky, pudgy 30something woman tries to remake her life and find love with the right man).

MAY is synonymous with Mother’s Day. Several films that might cause you to reflect upon this are: Central Station (in a train station in Brazil, a woman earns her living by composing letters for the illiterate and then doesn’t send them); Born Into Brothels (Best documentary for 2005 about a photographer who goes to India to film prostitutes and ends up by making friends with their children--a film about hope and its possibilities) The Trip to Bountiful (Geraldine Page won best actress as a high-strung woman whose frantic purpose is to visit the town of her youth in spite of her daughter-in-law’s determination to stop her.)

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TRIANGLE FASHIONISTAS CHECK OUT SOME OF NC’S VERY OWN FASHION BLOGGERS

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