Port Moody Winter 2016 Happening Guide

Winter 2016

HAPPENING GUIDE

Port Moody Community Services

ENRICHED CHILD CARE PROGRAMS 12 MONTHS - GRADE 5

I Make

Mortgages

Visit us online or at any of our five classrooms at Heritage Mountain, Old Orchard Park and Pleasantside Elementary. www.kinderkampus.ca

Work For You Naturopathic Physicians & Associates

PRE-APPROVALS

Medically Trained. Naturally Focused.

PURCHASES

Acupuncture Naturopathic Medicine IV Vitamin Therapy Allergy Desensitization Natural Fertility Clinic Pregnancy Care Children’s & Family Health On-Site Natural Pharmacy

RENEWALS REFINANCES SELF EMPLOYED NEW TO CANADA SWITCH / TRANSFER DEBT CONSOLIDATION With access to multiple lenders, from major banks to private lenders, I will find you the RightMortgage with the best rate and terms that fit your specific situation. Best of all, my services are at NO COST to you!* *OAC. Some restrictions apply

For All Your Mortgage Needs, Contact Me Today!

Debora Seehuber Mortgage Consultant

778.655.1840

Tel: dseehuber@mortgagealliance.com 310 - 130 Brew St., Port Moody, BC V3H 0E3

Apply Online @ www.mortgagealliance.com/DeboraSeehuber

Designed with you and your family in mind.

Ray Clinic is a natural health clinic located in the heart of Suter Brook Village in Port Moody providing naturopathic medical and acupuncture services.

Ray Clinic is a place where you’ll continue to learn, grow, and get well in a supportive and welcoming environment.

#3-201 Morrissey Road | Port Moody, BC V3H 0E5

T. 604.461.7900 www.rayclinic.ca Covered By Most Extended Health Plans

Contents: Preschool Birthday Parties . . . . . . . . . . . . 16 Birthday FAQs. . . . . . .. . . . . . . . 17 Crafts . . . . . . . . . . . . . . . . . . . . . . 7 Dance . . . . . . . . . . . . . . . . . . . . . . 8 General Programs . . . . . . . . . . 6 Music . . . . . . . . . . . . . . . . . . . . . . 9 Registration information . . . . 5 Seasonal Activities . . . . . . . . . 11 Skating . . . . . . . . . . . . . . . . . . . . 41 Sports and Games. . . . . . . . . . 10

Children

Registration Details portmoody.ca/recreation

Birthday Parties . . . . . . . . . . . . 16 Birthday Faqs. . . . . . . . . . . . . . . 17 Dance, Fitness and Yoga . . . . 12 Drop-In Activities. . . . . . . . . . 15 General . . . . . . . . . . . . . . . . . . . 12

Registration starts Monday, November 16, 2015

Seasonal Activities . . . . . . . . . 15

• Online registration at www.portmoody.ca/signmeup starts at 12:01am.

Sports And Games . . . . . . . . . 13

• Telephone/in-person registration starts at 6:30am at the Recreation Complex, 300 Ioco Road, Port Moody.

Youth

Online Registration portmoody.ca/signmeup

Telephone Registration 604.469.4556 or 604.469.4561

In-Person Registration

Skating . . . . . . . . . . . . . . . . . . . . 41

General . . . . . . . . . . . . . . . . . . . . 19

• Go to portmoody.ca/signmeup.

• Choose “Click Here to Begin Registration”.

• Complete registration with credit card payment.

• Print off a receipt from your printer.

Special Events . . . . . . . . . . . . . . 19

• Phone 604.469.4556 (4561) during facility hours of operation to speak with registration staff.

• Your registration receipt will be emailed or mailed.

Adults

• For your added convenience, we accept program registrations at the Recreation Complex and Kyle Centre.

Teen Fitness. . . . . . . . . . Insert 29 Westhill Centre . . . . . . . . . . . . . 18 Youth Programs . . . . . . . . . . . . 19

Adult 55+ . . . . . . . . . . . . . . . . . . 39 Fitness . . . . . . . . . . . . . . . . . . . . . 20 Fitness insert. . . . . . . . . . . . 26-31 General . . . . . . . . . . . . . . . . . . . . 35 Personal Training. . . . . . . . . . . 31 Sports and Games . . . . . . . . . . 37

Before you register, you’ll need the following:

Community Programs

Family PIN and Client Number: Do you require a PIN Number to register online? Create an account online or call 604.469.4556 during facility hours and staff will issue you a client and PIN number.

Arts Centre . . . . . . . . . . . . . . . . . 49

Credit Card Information: Card number with expiry date. We accept Visa, MasterCard and American Express. You may also pay cash, debit or cheque if registering in person at the Recreation Complex or Kyle Centre.

Course Number: Located with each program in the guide. An easier way to find the program you want to register for! Example: 51024 Thursday, April 27 PROGRAM REFUND POLICY: We will gladly refund your account, for any reason, within the first or second class of our registered programs. Refunds will not be issued after the second class. For camps, workshops and 1-day programs including Pro-D days, one week notice is required. Refunds for programs paid by cash will be issued in the form of a cheque mailed out to participants once refund request has been processed. Refunds will be prorated accordingly.

604.469.4556 • 604.469.4561

Community Events . . . . . . . . . 52 Community Directory . . . . . . .53 Emergency Services. . . . . . . . 54 Facility Maps. . . . . . . . . . . . . . . . 40 Library. . . . . . . . . . . . . . . . . . . . . . 50

Skating Hockey/Power Skating . . . . . 47 Lessons . . . . . . . . . . . . . . . . . . . . 45 Program Descriptions . . . . . . 44 Specialty Programs . . . . . . . . . 47

3

Facilities Leisure Access Program The City of Port Moody believes that participation in parks, recreation and cultural activities benefits all individuals in the community.

The Leisure Access Program provides subsidized access for residents facing financial barriers to services. For more information about the program or how to apply, please contact 604.469.4551.

Recreation Complex

Kyle Centre

300 Ioco Road, Port Moody, BC V3H 2V7 Tel: 604.469.4556 • Fax: 604.469.4560

125 Kyle Street, Port Moody, BC V3H 2N6 Tel: 604.469.4561 • Fax: 604.931.6954

Hours

People with special needs are encouraged to participate in all of the Community Services programs in this brochure. If any particular program interests you, please contact the Recreation Programmer at 604.469.4562 for additional information.

Hours

Monday-Friday

6am-10pm

Saturday/Sunday

8am-9pm

(Fitness Facilities/Arenas & Curling Centre)

Monday-Friday

8:30am-4:30pm

Kyle Centre’s mailing address is: 300 Ioco Road, Port Moody, BC, V3H 2V7

City of Port Moody Emergency Alert Information

** Registration services closes 30 minutes prior to facility closing.

The Recreation Complex is wheelchair accessible.

Glenayre Centre

Heritage Mountain Community Centre

492 Glencoe Drive, Port Moody, BC

200 Panorama Place, Port Moody, BC

Old Orchard Hall

Westhill Youth Centre

646 Bentley Road, Port Moody, BC

203 Westhill Place, Port Moody, BC

Do you want to rent a facility, field or picnic shelter? Call Facility Bookings at 604.469.4552 or email facilitybooking@portmoody.ca

Parks and Recreation Commission Chair: Councillor Meghan Lahti Vice-Chair: Councillor Diana Dilworth Members: Tyler Brown, John Callaghan, Sarah Carlos, Elaine Golds, David Hilderley, Allen Hunt, Sean McLeod, Jim Millar, Rasmeet Mohar, Darcel Moro, Joosung Park, Jutta Rickers-Haunerland, David Tang

Port Moody residents: In the event of a major disaster or emergency in our community, please turn your radio to CKNW – 980 AM, to receive emergency instructions.

Information specific to Port Moody will be broadcast at regular intervals

Port Moody Recreation Complex Sponsors Bank of Montreal Petro-Canada Pacific Coast Terminals Coast Capital Savings Onni Group of Companies

Atrium Ice Centre Curling Centre Sports Field and Field House Aerobics Studio

G&F Financial Group

Running Track

Parklane Homes

Fitness Centre

Polygon Homes

Spinning Centre and Child Play Centre

Winter program dates, times and program fees may be subject to change.

4

Port Moody Community Services

www.portmoody.ca/recreation • @pomorecreation

Preschool

Child Recreation Program September 2016-June 2017

Registration starts: Monday, February 22, 2016 @ 7am

This play-orientated, learning program for three-and-four year olds promotes learning in a friendly, positive and fun-filled atmosphere, and is geared towards preparing your child for kindergarten. It provides a good balance of structure and free-play time as well as themed activities and outings to various places in our community. Child must be 3 or 4 years old prior to December 31, 2016 – NO EXCEPTIONS Two locations to choose from:

Rocky Point 2800 Murray Street

Glenayre Centre 492 Glencoe Drive

3-year-old program 60284 9:15-11:15am 60282 12:30-2:30pm 4-year-old program 60288 9:15-11:15am 60289 12:30-2:30pm

3-year-old program 60282 9:15-11:15am 60283 12:30-2:30pm 4-year-old program* 60286 9:15-11:30am 60287 12:15-2:30pm

Tuesday/Thursday $85.00/month Monday/Wednesday/Friday $120.00/month

Tuesday/Thursday $85.00/month Monday/Wednesday/Friday $130.00/month

*extended daily program

First months payment (September) due at time of registration (non-refundable).

IMPORTANT INFORMATION: Children who are registered and complete the 3-year-old program at their current location will be reserved a spot at the same location and time for the 4-year-old program. Child Recreation Program withdrawal policy applies.

ONLINE REGISTRATION

Available for the 2016-2017 Child Recreation Programs at Glenayre and Rocky Point.

REGISTRATION STARTS Monday, February 22, 2016 at 7am NEW ONLINE Quick, easy and convenient! And no queues! Register online at www.portmoody.ca/signmeup Search by course #. In-person registration is also available. Telephone registration will be available once in-person clients have been processed. Phone 604.469.4556.

Step 1

PREPARING FOR REGISTRATION DAY Set up your recreation account with the City of Port Moody either online, in-person or by phone. Ensure this is completed 1-week prior to the registration date as new accounts must be activated. We will provide you with your login information for online registration. Already have an account and don’t know your numbers? Give us a call at 604.469.4556 we’re happy to provide them to you.

Step 2

REGISTRATION DAY – MONDAY, FEBRUARY 22 @ 7AM Online registration is the fastest form of registration and although it will not guarantee a space in the program, you can process your registration from the comfort of your home or office and will not have to wait in line or in queue on the telephone.

Step 3 – PAPERWORK & AGE VERIFICATION Child must be 3 or 4 years old prior to December 31, 2016.

Once registration has been completed, you will have seven (7) working days to provide us with Payment Plan information, signed paperwork and a Birth Certificate or Care Card for age verification. Our location: Recreation Complex office, 300 Ioco Road, Port Moody.

First months payment (September) due at time of registration (non-refundable).

Monthly payment plan can be made by Visa/MasterCard/ American Express or Electronic Funds Transfer (EFT – Void cheque required). Please note that online registration requires a credit card initially (EFT not available online), but method of future scheduled payments can be changed to EFT when you submit your forms.

Important: during online registration please be sure to click box (see sample) to schedule your payments or the full amount September – June will be charged.

604.469.4556 • 604.469.4561

5

Preschool

General

Baby Sign Language For ages newborn-24 months. Learn basic American Sign Language (ASL) hand gestures to facilitate communication with your hearing child through songs and games. Increase understanding of your child’s needs and wants to alleviate frustration. Sleeping babies welcome.

Childminding Services Schedule in effect January 4, 2016

Newborn to age 5 While you take part in a fitness class or go work out in the weight room, our staff can provide a safe place for your child to play. Parents must remain in the building while their child is in the childminding centre. A limited number of spots are available on a first come, first served basis.

Hours of Operation: Monday-Friday Monday/Thursday Saturday

9:00am-1:00pm 4:45pm-7:30pm 8:00am-11:30am

Hours of Operation subject to change based on demand.

Fee: $4.00/hour (2 hour maximum)

$1.00 additional fee per 15 minutes after first hour

$36.00/10 hour punch pass (valid for 12 months)

NEW Moms Connect

Have you recently welcomed your first baby or moved to Port Moody with your family? Are you looking to make new, local ‘mom friends’ with babies the same age? Join us at the Recreation Complex to get together with other moms and babies to socialize, share joys and exchange tips.

Wednesdays 1:30-2:30pm Recreation Complex $2.50/drop-in

Jungle Gym (DROP IN)

Schedule in effect January 4, 2016 For ages newborn to 5 years. This program is a parent-led open gym for mom, dad and toddler to play and explore on the various jungle gym apparatus. Maximum 30 children, first come, first served.

Parent Participation is mandatory Tuesday 12:00-3:00pm Wednesday 12:00-3:00pm Friday 10:30am-2:00pm Saturday 1:00pm-3:00pm Sunday 9:00am-11:30am Recreation Complex $2.50/child

PROGRAM REFUND POLICY: We will gladly refund your account, for any reason, within the first or second class of our registered programs. Refunds will not be issued after the second class. For camps, workshops and 1-day programs including Pro-D days, one week notice is required. Refunds for programs paid by cash will be issued in the form of a cheque mailed out to participants once refund request has been processed. Refunds will be prorated accordingly.

6

Port Moody Community Services

60142 Wednesday, Jan.20-Feb.17 Recreation Complex

10:00-10:45am $68.00/5 sessions

Mom & Babe Pilates Playtime For ages newborn to 18 months. Our Pilates instructor will lead you through a 45 minute Pilates class by 1¼ hours of free play and mommy time.

60097 Wednesday, Jan.13-Mar.9 Heritage Mtn Ctr

9:30-11:30am $113.40/9 sessions

Parent & Tot Time For ages 18 months-4 years. This program offers a variety of activities for parents and preschoolers to explore crafts, games and stories, as well as, sing songs, circle time and more. Not available for internet registration.

60123 Friday, Jan.15-Mar.11 Heritage Mtn Ctr

9:15-10:45am $64.26/9 sessions $32.13/sibling

Silly Circle Time For ages 1-3 years. Explore seasonal concepts such as plants, bugs, and food through tactile activities as well as through songs, fingerplays, and games. Parent participation required.

60124 Friday, Jan.15-Mar.11 Heritage Mtn Ctr

11:00-11:45am $36.51/9 sessions

Evening Playtime at Heritage Mountain For ages 18 months-4 years. Burn some energy off before bedtime during this active evening program. Parent participation is required.

60044 Monday, Jan.11-Mar.7 Heritage Mtn Ctr

5:45-6:45pm $38.08/8 sessions

Food. Art. Play.

For ages 2-3 years. It’s OK to play with your food in this program!

Make fruit rainbows, macaroni frames, and paint with Kool-Aid, ice and pudding.

60104 Thursday, Jan.14-Mar.10 Recreation Complex

10:30-11:15am $45.69/9 sessions

NEW Cook & Craft

For ages 3-5 years. Introduce your little one to cooking and crafting.

60331 Tuesday, Jan.12-Mar.8 10:15-12:15pm Recreation Complex $121.86/9 sessions

Creative Minds For ages 2-3 years. Join us as we create crafts, sing songs and most of all have fun!

60013* Monday, Jan.11-Mar.7 60014 Friday, Jan.15-Mar.11 Recreation Complex *Recreation Complex

9:15-10:15am 9:15-11:15am $121.86/9 sessions $54.16/8 sessions

www.portmoody.ca/recreation • @pomorecreation

Preschool

Get Ready for Preschool This program will prepare you and your child for preschool.

Parents will be encouraged to gradually leave their children, increasing your child’s confidence and comfort in a preschool setting.

For 2 year olds 60027* Monday, Jan.11-Mar.7 60028 Tuesday, Jan.12-Mar.8 60029 Thursday, Jan.14-Mar.10 60030 Thursday, Jan.14-Mar.10 Heritage Mtn Ctr *Heritage Mtn Ctr

11:15-12:15pm 9:30-10:30am 9:30-10:30am 10:45-11:45am $58.41/9 sessions $51.92/8 sessions

For ages 3-4 years 60023* Monday, Jan.11-Mar.7 60024* Monday, Jan.11-Mar.7 60025 Wednesday, Jan.13-Mar.9 60026 Wednesday, Jan.13-Mar.9 Heritage Mtn Ctr *Heritage Mtn Ctr

9:30-11:00am 12:30-2:00pm 9:30-11:00am 11:15-12:45pm $87.61/9 sessions $77.88/8 sessions

Early Learners

Preschool Snack Packs For ages 3-5 years. Attention little snackers! This foodbased program will focus on whole, nutrient-dense foods, including some organic and local foods. Kids will learn how to make a fun, tasty, nutritious snack without sacrificing the taste.

60073 Tuesday, Jan.12-Mar.8 Heritage Mtn Ctr

4:30-5:30pm $63.00/9 sessions

Silly Science For ages 3-5 years. Children will make volcanoes, potions and more to learn how things react and change color.

60019* Monday, Jan.11-Mar.7 60106 Thursday, Jan.14-Mar.10 Recreation Complex *Recreation Complex

1:30-2:30pm 6:00-7:00pm $60.93/9 sessions $54.16/8 sessions

For ages 3-5 years. This program is designed by an experienced Early Childhood Educator to teach to the whole child, focusing on social, emotional, academic, physical, and confidence development. Children will explore the world around them incorporating art, circle-time, stories, science, music and movement.

60070 Tuesday/Thursday, Jan.12-Mar.10 12:30-2:30pm Heritage Mtn Ctr $233.64/18 sessions

NEW City Wheels

For ages 3-5 years. Learn about all the trucks & vehicles that work in your city. We will explore the different wheels we see around the complex, then head inside to prepare a craft.

60058 Tuesday, Jan.12-Mar.8 Recreation Complex

12:30-2:30pm $121.86/9 sessions

Outdoor Escapades For ages 3-5 years. Explore the outdoors and use your discoveries to create nature crafts.

60122 Friday, Jan.15-Mar.11 Recreation Complex

12:30-2:30pm $103.86/9 sessions

Parachute & Play For ages 3-5 years. This active program will use the parachute, circle time and other activities to engage your child in cooperative play.

60080 Wednesday, Jan.13-Mar.9 Recreation Complex

9:15-10:15am $48.69/9 sessions

Mini Carpenters For ages 4-5 years. Children will get a chance to glue, hammer, and build all sorts of amazing creations.

60050* Monday, Jan.11-Mar.7 60103 Thursday, Jan.14-Mar.3 Recreation Complex *Glenayre

3:05-3:55pm 9:15-10:15am $67.60/8 sessions $54.08/8 sessions

Crafts

Icky Sticky Dippity Do For ages 1-2 years. Get ready to explore with art, painting, playdough and some icky sticky concoctions. Parent participation required.

60015* Monday, Jan.11-Mar.7 60016 Tuesday, Jan.12-Mar.8 60017** Tuesday, Jan.12-Mar.8 60107 Thursday, Jan.14-Mar.10 Recreation Complex *Recreation Complex **Heritage Mtn Ctr

10:30-11:15am 9:15-10:00am 9:30-10:15am 5:00-5:45pm $38.94/9 sessions $46.16/8 sessions $38.94/9 sessions

A REMINDER ABOUT OUR PRESCHOOL PROGRAMS Parenting One Night Events and Workshops: See page 35 for parenting classes offered by Bridgett Miller.

• Parenting with Patience • Raising Resilient Children • Making Sense of Anxiety • Who’s the Boss?

604.469.4556 • 604.469.4561

Program space is reserved for registered children only. Siblings need to be registered to join in with preschool classes, especially during parent participant classes. For everyone’s safety and enjoyment, children must meet our age requirements to participate in the class.

ILLNESS – If your child is sick please keep them home.

7

Preschool

Ballet for Preschoolers Children will be introduced to the art of ballet.

For ages 2-3 years 60021 Thursday, Jan.14-Mar.10 9:15-10:00am Heritage Mtn Ctr $38.94/9 sessions

Mini Picassos & Art Makers For ages 2-3 years. A fun and creative program to introduce children to various art materials and processes to make their own unique works of art. We’ll look for inspiration in stories, pictures and things around us.

60069 Tuesday, Jan.12-Mar.8 Heritage Mtn Ctr

10:45-11:45am $66.87/9 sessions

For ages 4-5 years 60020* Monday, Jan.11-Mar.7 60022** Thursday, Jan.14-Mar.10 60252 Sunday, Jan.17-Mar.6 Recreation Complex *Recreation Complex **Heritage Mtn Ctr

3:45-4:30pm 10:15-11:00am 9:30-10:15am $29.75/7 sessions $34.62/8 sessions $38.94/9 sessions

Mushy Madness & Me For ages 2-3 years. Activities may include playdough, fingerpainting and dough art.

60018 Monday, Jan.11-Mar.7 Recreation Complex

12:15-1:15pm $56.00/8 sessions

Books and Art for Preschoolers For ages 3-5 years. Inspired by stories and a discussion about them, we will work on creative art projects. Let your child discover and explore.

60095 Wednesday, Jan.13-Mar.9 Heritage Mtn Ctr

1:00-2:15pm $97.42/9 sessions

Dance

Port Moody Community Services offers a variety of recreation dance and movement programs for young children.

DANCE PROGRAMS FOR 2s To introduce 2 year olds and their parents to music and movement. Parent participation is required. A building block to the next step.

DANCE PROGRAMS FOR 3s Music and movement without parent participation. An opportunity for your child to connect with others and the instructor.

DANCE PROGRAMS FOR 4 & 5s Connection to music and movement progressions. Building time with friends and gaining independence.

For ages 1-3 years. Explore rich Latin rhythms. Program includes group dances, percussion games and choreography. Parent participation is required.

10:30-11:30am $50.94/9 sessions

PROGRAM REFUND POLICY: We will gladly refund your account, for any reason, within the first or second class of our registered programs.

Refunds will not be issued after the second class. For camps, workshops and 1-day programs including Pro-D days, one week notice is required.

Refunds for programs paid by cash will be issued in the form of a cheque mailed out to participants once refund request has been processed.

Refunds will be prorated accordingly.

8

Port Moody Community Services

Creative dance introduces boys and girls to the basic elements of dance. In this joyful and nurturing environment your child will discover and explore their own potential for movement and self-expression.

For 2 year olds 60059 Tuesday, Jan.12-Mar.8 Recreation Complex

9:15-10:00am $42.99/9 sessions

For ages 2-3 years 60233 Tuesday, Jan.12-Mar.8 Recreation Complex

10:15-11:00am $42.99/9 sessions

For ages 4-5 years 60061 Tuesday, Jan.12-Mar.8 Recreation Complex

11:15-12:00pm $42.99/9 sessions

Creative Dance Ensemble for Preschoolers For ages 4-5 years. Designed for developing dancers to further their exploration of movement and establish a deeper foundation of skills. Emphasis will be on technique, choreography and fostering each dancer’s natural abilities. Prerequisite: Creative Dance 60128 Saturday, Jan.16-Mar.12 Recreation Complex

9:15-10:15am $78.30/9 sessions

Hip Hop Dance

Latin Movement & Rhythm

60230 Friday, Jan.15-Mar.11 Kyle Centre

Creative Dance

For ages 2-3 years. This program will introduce your child to an upbeat, funky, free form of dancing.

60037* Monday, Jan.11-Mar.7 60038 Wednesday, Jan.13-Mar.9 Kyle Centre *Heritage Mtn Ctr

11:45-12:30pm 10:30-11:15am $38.94/9 sessions $34.62/8 sessions

Singing & Dancing Superstars For ages 3-5 years. We’ll focus on movement, singing and music making activities. Your child will have fun using many instruments and props while singing, dancing and playing.

60099 Wednesday, Jan.13-Mar.9 Kyle Centre

1:00-2:00pm $51.93/9 sessions

www.portmoody.ca/recreation • @pomorecreation

Preschool

Tap Dance for Preschoolers For ages 3-5 years. Are your little ones eager to use their happy feet? Learn beginner tap skills in a fun and engaging environment.

60063 Tuesday, Jan.12-Mar.8 Recreation Complex

4:45-5:30pm $51.93/9 sessions

Tiny Tot Dance and Craft For ages 3-5 years. Get creative with both dance and art! Create crafts to be used freely and expressively during the class which includes many genres of music and dance.

60040 Monday, Jan.11-Mar.7 Heritage Mtn Ctr

12:45-2:30pm $89.18/8 sessions

Tiny Tutus Introduce your young one to the basics of ballet, creative movement and the world of music, rhythm, flexibility and coordination.

For 2 year olds 60034* Monday, Jan.11-Mar.7 60035 Wednesday, Jan.13-Mar.9 60036 Friday, Jan.15-Mar.11 Kyle Centre *Heritage Mtn Ctr

10:45-11:30am 9:30-10:15am 9:30-10:15am $38.94/9 sessions $34.62/8 sessions

For ages 2-3 years 60108 Thursday, Jan.14-Mar.10 Recreation Complex

5:00-5:45pm $38.94/9 sessions

For ages 3-5 years 60031* Monday, Jan.11-Mar.7 60033 Wednesday, Jan.13-Mar.9 60111** Thursday, Jan.14-Mar.10 60126 Friday, Jan.15-Mar.11 Kyle Centre *Heritage Mtn Ctr **Recreation Complex

9:30-10:30am 11:30-12:30pm 6:00-7:00pm 12:00-1:00pm $51.93/9 sessions $46.16/8 sessions $51.93/9 sessions

Music

Boogie Babies For ages newborn to 18 months. A skilled and experienced music educator will help your baby explore and develop visual, tactile, and auditory perception, fine and gross motor skills, music beat, relaxation, sign and verbal language. Parent participation is required.

60114* Thursday, Jan.7-Feb.25 60115* Thursday, Jan.7-Feb.25 60116 Friday, Jan.8-Feb.26 60117 Friday, Jan.8-Feb.26 Kyle Centre *Recreation Complex

11:45-12:30pm 12:45-1:30pm 11:45-12:30pm 12:45-1:30pm $60.66/8 sessions $60.66/8 sessions

Boogie Buddies & Babies For ages 2-5 years with their infant sibling. A variety of topics will be explored including tactile and auditory perception, fine and gross motor skills, music beat, relaxation, sign and verbal language. Must register toddler with infant. Parent participation is required. Not available for internet registration.

60112 Thursday, Jan.7-Feb.25 Recreation Complex

10:45-11:30am $89.00/8 sessions $30.00/sibling

60113 Friday, Jan.8-Feb.26 Kyle Centre

10:45-11:30am $89.00/8 sessions $30.00/sibling

Family Fun with Music and Songs For ages 1-4 years. This program combines music, songs, dance, and movement. Parent participation is required. Not available for internet registration.

60064 Tuesday, Jan.12-Mar.8 60065 Tuesday, Jan.12-Mar.8 60066* Tuesday, Jan.12-Mar.8 60160 Wednesday, Jan.13-Mar.9 60067 Friday, Jan.15-Mar.11 60068 Friday, Jan.15-Mar.11 Recreation Complex

9:30-10:15am 10:30-11:15am 10:30-11:15am 5:30-6:15pm 9:30-10:15am 10:30-11:15am $38.94/9 sessions $19.47/sibling

*Heritage Mtn Ctr

Glee Tots For ages 3-5 years. With a different theme each week your child will express themselves through music, dance, singing and crafts.

60161* Monday, Jan.11-Mar.7 60088 Wednesday, Jan.13-Mar.9 60089 Thursday, Jan.14-Mar.10 Recreation Complex *Recreation Complex

6:00-7:00pm 9:15-11:15am 12:15-2:15pm $103.86/9 sessions $46.16/8 sessions

Mini Mozarts & Music Makers This program will focus on learning fun and familiar nursery rhymes, songs, and stories as well as grasping important music concepts like high/low, loud/soft, fast/slow. Percussion instruments will be used. Parent Participation required.

For ages 1-2 years 60047* Monday, Jan.11-Mar.7 60048 Wednesday, Jan.13-Mar.9 60229 Wednesday, Jan.13-Mar.9 Recreation Complex *Old Orchard Hall

10:15-11:00am 9:15-10:00am 11:15-12:00pm $38.94/9 sessions $34.62/8 sessions

For ages 2-3 years 60046* Monday, Jan.11-Mar.7 60049 Wednesday, Jan.13-Mar.9 Recreation Complex *Old Orchard Hall

9:15-10:00am 10:15-11:00am $38.94/9 sessions $34.62/8 sessions

A REMINDER ABOUT OUR PRESCHOOL PROGRAMS Program space is reserved for registered children only. Siblings need to be registered to join in with preschool classes, especially during parent participant classes. For everyone’s safety and enjoyment, children must meet our age requirements to participate in the class.

ILLNESS – If your child is sick please keep them home.

604.469.4556 • 604.469.4561

9

Preschool

Gymnastic Tots Join our certified gymnastic coach, as they introduce your child to basic gymnastic skills, balance and co-ordination.

Sports and Games Sport Buddies

For ages 1-4 years. Parents and children can play together in this multi-sports program consisting of sport stations with equipment, group games, activities and free play. Parent participation required. Not available for internet registration.

60074 Wednesday, Jan.13-Mar.9 60078 Wednesday, Jan.13-Mar.9 Recreation Complex

9:00-9:45am 11:00-11:45am $36.51/9 sessions $18.25/sibling

Sports for 2s - Parent and Tot

Parent & Tot – For ages 18 months – 3 years Parent participation required.

59993* Monday, Jan.11-Mar.7 9:00-9:45am 59994* Monday, Jan.11-Mar.7 11:00-11:45am 59995 Thursday, Jan.14-Mar.10 10:30-11:15am 59996 Thursday, Jan.14-Mar.10 2:00-2:45pm Recreation Complex $46.57/9 sessions *Recreation Complex $41.40/8 sessions For ages 3-5 years 59997* Monday, Jan.11-Mar.7 59998* Monday, Jan.11-Mar.7 59999* Monday, Jan.11-Mar.7 60000 Thursday, Jan.14-Mar.10 60101 Thursday, Jan.14-Mar.10 60102 Thursday, Jan.14-Mar.10 Recreation Complex *Recreation Complex

10:00-11:00am 12:15-1:15pm 1:30-2:30pm 9:15-10:15am 11:30-12:30pm 12:45-1:45pm $62.10/9 sessions $55.20/8 sessions

For 2 year olds. Get active with your child while introducing your child to sports and games. Parent participation is required.

60003* Monday, Jan.11-Mar.7 10:30-11:30am 60004 Tuesday, Jan.12-Mar.8 9:15-10:15am 60005 Thursday, Jan.14-Mar.10 9:15-10:15am Recreation Complex $42.84/9 sessions *Recreation Complex $38.08/8 sessions *Recreation Complex $38.08/8 sessions

Tumbletots For ages 3-5 years. Learn balance and coordination. This structured gym program will introduce your child to tumbling, balancing and free play.

60009* Monday, Jan.11-Mar.7 60010 Tuesday, Jan.12-Mar.8 60127 Saturday, Jan.16-Mar.12 Recreation Complex *Recreation Complex

We’re Having a Ball Learn basic concepts of throwing, catching, and rolling through a variety of fun activities. Not available for internet registration.

For ages 1-4 years.

Parent participation is required.

60052 Tuesday, Jan.12-Mar.8 4:45-5:45pm 60053 Friday, Jan.15-Mar.11 9:15-10:15am 60054 Saturday, Jan.16-Mar.12 9:15-10:15am Recreation Complex $42.84/9 sessions $21.42/sibling For ages 3-5 years 60055 Tuesday, Jan.12-Mar.8 Recreation Complex

6:00-7:00pm 9:15-10:15am 10:30-11:30am $48.69/9 sessions $43.28/8 sessions

Cheerleading for Preschoolers For ages 3-5 years. Give me a C, give me an H, give me an E E R! Introduce your preschooler to this active and fun sport.

60094 Wednesday, Jan.13-Mar.9 Recreation Complex

5:00-5:45pm $38.94/9 sessions

3:30-4:30pm $42.84/9 sessions

Let’s Get Physical Introduce your toddler to fundamental physical skills. The instructor will incorporate throwing, jumping and running into fun games and activities. Parent participation is required.

For 2 year olds 60077 Wednesday, Jan.13-Mar.9 Recreation Complex For ages 1-4 years 60051 Tuesday, Jan.12-Mar.8 Recreation Complex

10

Port Moody Community Services

10:00-10:45am $36.51/9 sessions 10:30-11:30am $48.69/9 sessions $24.34/sibling

Family Yoga For ages 2-6 years. Yoga is for every-body! Program consists of yoga poses and games in a creative and playful environment.

Children must register with one participating adult.

60045 Monday, Jan.11-Mar.7 Kyle Centre

3:30-4:30pm $54.34/8 sessions $27.17/sibling

www.portmoody.ca/recreation • @pomorecreation

Preschool

Floor Hockey for 3-5 years For ages 3-5 years. Play a little hockey, learn a few skills, and have a lot of fun.

60056 Tuesday, Jan.12-Mar.8 Recreation Complex

10:30-11:30am $48.69/9 sessions

Soccer

For 2 year olds Parent participation is required.

60011* Monday, Jan.11-Mar.7 60119 Friday, Jan.15-Mar.11 Recreation Complex *Recreation Complex

3:30-4:30pm 10:30-11:30am $48.69/9 sessions $43.28/8 sessions

For 3 year olds 60001 Monday, Jan.11-Mar.7 Recreation Complex

9:15-10:15am $43.28/8 sessions

For ages 3-5 years 60120 Friday, Jan.15-Mar.11 Recreation Complex

11:45-12:45pm $48.69/9 sessions

For ages 4-5 years Includes basic skills and scrimmage.

60012* Monday, Jan.11-Mar.7 60087 Wednesday, Jan.13-Mar.9 Recreation Complex *Recreation Complex

4:45-5:45pm 11:45-12:45pm $48.69/9 sessions $43.28/8 sessions

Preschool Programs offered evening and weekends You’ve asked and we’ve listened…. The following evening and weekend programs are available starting in January (refer to the preschool section for additional information): Monday Tumble Tots Recreation Complex

6-7pm

Course 60009

Monday Gleetots Recreation Complex

6-7pm

Course 60161

Monday Evening playtime Heritage Mtn. Comm Ctr

5:45-6:45pm

Course 60044

Wednesday Family Fun w/ 5:30-6:15pm Music & Song Recreation Complex

Course 60160

Thursday

6-7pm

Course 60106

Thursday Tiny Tutus (3-5yrs) 6-7pm Recreation Complex

Course 60111

For ages 3-5 years. An active assorted sports class. Activities will include indoor gym time, outdoor active play and a small craft.

Saturday We’re Having a Ball 9:15-10:15am Recreation Complex

Course 60054

60165 Monday, Jan.11-Mar.7 Recreation Complex

Saturday Tumble Tots Recreation Complex

10:30-11:30am Course 60127

Saturday

Creative Dance Ensemble Recreation Complex

9:15-10:15am

Course 60128

Sunday

9:15-10:15am

Course 60082

9:30-10:15am

Course 60252

NEW 2-HOUR Sports and More

12:15-2:15pm $108.00/8 sessions

Sporty Kids For ages 3-5 years. Program consists of sporty games and activities, stations and free play.

Sporty Girls 60320 Friday, Jan.15-Mar.11 Recreation Complex

3:30-4:30pm $48.69/9 sessions

Sporty Boys 60321 Friday, Jan.15-Mar.11 Recreation Complex

4:30-5:30pm $48.69/9 sessions

Tiny Tikes Assorted Sports

Preschool Silly Science Recreation Complex

Tiny Tikes Assorted Sports Recreation Complex Sunday Ballet for Preschoolers Recreation Complex

We also offer childminding (newborn to 5 years) on Monday & Thursday evenings from 4:45-7:30pm so you can take an aerobics, spin, yoga class or work out in the weight room.

For ages 3-5 years. Class will cover assorted sports and cooperative games such as soccer, hockey and more.

60081 Wednesday, Jan.13-Mar.9 60319 Thursday, Jan. 14-Mar.10 60082 Sunday, Jan.17-Mar.13 Recreation Complex

10:30-11:30am 10:30-11:30am 9:15-10:15am $48.69/9 sessions

Seasonal Activities Hearts and Crafts

For ages 2-3 years. Create a fabulous craft and have some Valentine fun!

60248 Saturday, Feb.13 Heritage Mtn Ctr

604.469.4556 • 604.469.4561

9:15-10:15am $11.00/session

11

Children

Little Snack Packs For ages 6-10 years. Attention little snackers! This food-based program will focus on whole, nutrient-dense foods, including some organic and local foods. Kids will learn how to make a fun, tasty, nutritious snack without sacrificing the taste.

Pro-D Day Camp for Children For ages 5-10 years. Enjoy your day off with us at the Recreation Complex. Children will make crafts, be active and participate in other activities.

59972 Friday, Feb.19 Recreation Complex

9:00-3:00pm $40.00/1 session

Pro-D Day Home Safe For ages 8-10 years. Home Safe will provide children with information about safe routes home, basic first aid, dealing with strangers, safety in the house and easy snack ideas.

59968 Friday, Feb.19 Glenayre Centre

9:00-3:00pm $40.00/1 session

Spring Break Camp For ages 5-10 years. Join us for a fun-filled week of spring break excitement. Outdoor games, nature walks, gym time, baking, crafts and tons more fun.

59976* Monday-Friday, Mar.14-Mar.18 59977 Monday-Thursday, Mar.21-Mar.24 Recreation Complex *Recreation Complex

9:00-3:00pm 9:00-3:00pm $112.00/4 sessions $140.00/5 sessions

59978* Monday-Friday, Mar.14-Mar.18 59979 Monday-Thursday, Mar.21-Mar.24 Glenayre Centre *Glenayre Centre

9:00-3:00pm 9:00-3:00pm $112.00/4 sessions $140.00/5 sessions

59954 Tuesday, Jan.12-Mar.8 Heritage Mtn Ctr

3:15-4:15pm $76.50/9 sessions

NEW Science Kids

For ages 6-10 years. Enjoy fun science experiments for kids that feature awesome hands-on projects and activities that help bring the exciting world of science to life.

59962 Thursday, Jan.14-Mar.10 Recreation Complex

3:30-4:30pm $63.00/9 sessions

Thrifty Foods Young Chef For ages 8-11 years. Port Moody is proud to offer this program thanks to the sponsorship of Thrifty Foods. This fun and energizing program features hands-on educational, nutritional snack preparation plus physical activity. Be prepared to move and eat healthy!

59981 Thursday, Jan.14-Mar.3 Recreation Complex

3:45-5:15pm $50.00/8 sessions

NEW Junior Carpenters

For ages 6-10 years. Children will get a chance to glue, hammer and build all sorts of amazing creations.

59951 Monday, Jan.11-Mar.7 Glenayre Centre

4:00-5:00pm $68.00/8 sessions

General

Cheerleading Rocks!

For ages 6-10 years. Learn a cheerleading routine consisting of dance, cheer, tumbling and stunting, in a fun team atmosphere.

59955 Wednesday, Jan.13-Mar.9 Recreation Complex

4:00-4:45pm $40.50/9 sessions

Dance, Fitness and Yoga Ballet for Children

For ages 5-9 years. Children will be introduced to the art of ballet.

59947* Monday, Jan.11-Mar.7 59948** Thursday, Jan.14-Mar.10 60250 Sunday, Jan.17-Mar.6 Recreation Complex *Recreation Complex **Heritage Mtn Ctr

4:45-5:45pm 4:00-5:00pm 10:30-11:30am $42.00/7 sessions $48.00/8 sessions $54.00/9 sessions

Creative Dance Ensemble for Children

Glee Club For ages 5-10 years. This program is aimed at bringing out the singer and dancer in all of us. Learn new songs from the current charts and take new spins on some classics. Kids will also participate in some improv & theatre games.

For ages 6-9 years. Designed for developing dancers to further their exploration of movement and establish a deeper foundation of skills. Emphasis will be on technique, choreography and fostering each dancer’s natural abilities.

59949 Monday, Jan.11-Mar.7 Heritage Mtn Ctr

60174 Saturday, Jan.16-Mar.5 Recreation Complex

12

Port Moody Community Services

4:00-5:30pm $78.00/8 sessions

10:30-12:00pm $91.00/7 sessions

www.portmoody.ca/recreation • @pomorecreation

Children

Tap Dance for Children For ages 6-9 years. This program will allow your children to pursue their skills and abilities in beginner level tap dancing.

59952 Tuesday, Jan.12-Mar.8 Recreation Complex

3:30-4:30pm $54.00/9 sessions

Sports and Games Girls Kickin It

For ages 5-10 years. Calling all girls who want to learn some new soccer skills, make new friends and get some fresh air. This program will get you moving, active and having fun in an all-girls environment.

59932 Tuesday, Jan.12-Mar.8 Recreation Complex

3:30-4:30pm $54.00/9 sessions

Sporty Girls

For ages 5-10 years. Embrace your athletic side in this comfortable and interactive setting where you can discover new talents and skills in soccer, basketball, floor hockey and more.

59938 Wednesday, Jan.13-Mar.9 Recreation Complex

4:45-5:45pm $54.00/9 sessions

Acro for Boys For boys ages 5-10 years. Join our certified gymnastics coach in this program designed to introduce boys to the basics of acrobatic gymnastics. Strong focus on teaching introductory skills, basic tumbling, safety and confidence building.

Zumba® for Kids

59941 Thursday, Jan.14-Mar.10 Recreation Complex

Zumba® is a high-energy fitness party packed with specially choreographed, kid-friendly routines and all the music kids love.

Increases focus and self-confidence, boosts metabolism and enhances coordination.

Gymnastic Kids

59961* Wednesday, Jan.13-Mar.9 59959 Thursday, Jan.14-Mar.10 Recreation Complex *Glenayre Centre

3:15-4:15pm 4:00-4:45pm $79.20/9 sessions $79.20/9 sessions

CROSSCRAZEE for Kids

4:45-5:45pm $67.50/9 sessions

For ages 5-10 years. Join our certified gymnastic coach as they introduce your child to basic gymnastic skills, including balance, coordination and loco-motion in a fun-filled environment.

59929* Monday, Jan.11-Mar.7 59928 Thursday, Jan.14-Mar.10 Recreation Complex *Recreation Complex

3:30-4:30pm 3:30-4:30pm $67.50/9 sessions $60.00/8 sessions

For ages 6-10 years. Do you want to learn new drills and work on your agility, power and speed for the sports you love? Then CROSSCRAZEE is for you! We will be using fitness equipment to put together new and exciting drills.

59935 Tuesday, Jan.12-Mar.8 Recreation Complex

6:30-7:30pm $67.50/9 sessions

Yoga for Kids For ages 5-10 years. This program will introduce age and developmentally appropriate yoga poses, breathing exercises and relaxation techniques. Classes incorporate creativity, selfacceptance, interpersonal skills, positive thinking, personal and environmental awareness. Led by a BCRPA Fitness Instructor.

59953* Tuesday, Jan.12-Mar.8 59983 Saturday, Jan.16-Mar.12 Heritage Mtn Ctr *Recreation Complex

3:30-4:30pm 8:45-9:45am $67.50/9 sessions $67.50/9 sessions

PROGRAM REFUND POLICY: We will gladly refund your account, for any reason, within the first or second class of our registered programs.

Refunds will not be issued after the second class. For camps, workshops and 1-day programs including Pro-D days, one week notice is required.

Refunds for programs paid by cash will be issued in the form of a cheque mailed out to participants once refund request has been processed.

Refunds will be prorated accordingly.

604.469.4556 • 604.469.4561

Superstar Tumblers For ages 5-10 years. This program will focus on tumbling skill development, flexibility, strengthening, and conditioning. There will be a focus on learning the basics of tumbling, cartwheels, handstands, round-offs, and back-walkovers.

59931* Monday, Jan.11-Mar.7 59930 Thursday, Jan.14-Mar.10 Recreation Complex *Recreation Complex

4:45-5:45pm 6:00-7:00pm $67.50/9 sessions $60.00/8 sessions

CANCELLATION POLICY: ALL PARTIES REQUIRE TWO WEEKS NOTICE.

13

Children

Tennis for Children

Players are developed using scaled down courts and modified balls to make learning faster and play more successful. Children will learn basic coordination and cooperative activities which will lead to the development of fundamental skills.

Rhythmic Gymnastics For ages 6-12 years. Children will experience a fun energetic class, focusing on body movements, balance, conditioning and coordination and performing using a variety of apparatus including rope, hoop, ball and ribbon.

59967 Monday, Jan.11-Mar.7 Kyle Centre

3:30-4:30pm $56.00/8 sessions

For ages 5-7 years 59945 Sunday, Jan.17-Mar.6 59944 Sunday, Jan.17-Mar.6 Recreation Complex For ages 8-10 years 59946 Sunday, Jan.17-Mar.6 Recreation Complex

3:30-4:30pm 4:35-5:35pm $70.00/7 sessions 5:40-6:40pm $70.00/7 sessions

Badminton for Children For ages 7-10 years. Learn this exciting and fast moving sport.

Develop your skills, learn rules and strategies. Equipment supplied.

59939 Wednesday, Jan.13-Feb.10 Recreation Complex

5:45-7:15pm $45.00/5 sessions

Basketball for Children Your child will learn the basics of basketball. Classes will consist of skills, drills and games in a fun and non-competitive environment.

For ages 5-7 years 59942 Thursday, Jan.14-Mar.10 Recreation Complex For ages 8-10 years 59943 Thursday, Jan.14-Mar.10 Recreation Complex

3:30-4:30pm $54.00/9 sessions 4:45-5:45pm $54.00/9 sessions

Floor Hockey for Children

For ages 6-10 years. Have a great time playing a little stick and puck.

59933 Wednesday, Jan.13-Mar.9 59934 Tuesday, Jan.12-Mar.8 Recreation Complex

3:30-4:30pm 4:45-5:45pm $54.00/9 sessions

Soccer for Children

For ages 5-10 years. Learn the basics of soccer consisting of skills, drills and games in a fun and non-competitive environment.

59936 Wednesday, Jan.13-Mar.9 Recreation Complex

4:45-5:45pm $54.00/9 sessions

Mountain Biking - Level 1

For ages 8-12 years. An introduction to simple bike maintenance and repairs, proper riding positions, as well as trail and road riding etiquette. Emphasis on safety, overcoming fears and having fun, while riding on various trails. No mountain biking experience necessary.

59971 Saturday & Sunday, Feb.27 & 28 Heritage Woods Secondary

10:00-2:00pm $80.00/2 sessions

Shotokan Karate

For ages 6-12 years. More than just a self-defence program, karate will increase your speed and power as well as concentration, flexibility, coordination and conditioning. Taught by David Takishita, a champion 5th degree black belt. Once your child has committed to karate (approx. 1 month), additional fees will be required through Port Moody Shotokan Karate.

59963 Tuesday/Thursday, Jan.5-Jan.28 59964 Tuesday/Thursday, Feb.2-Feb.25 59965 Tuesday/Thursday, Mar.1-Mar.31 Kyle Centre

4:00-5:00pm 4:00-5:00pm 4:00-5:00pm $60.00/month

Multi Sports & Games

For ages 5-10 years. Floor hockey, soccer, dodgeball & more.

59937 Wednesday, Jan.13-Mar.9 Recreation Complex

14

Port Moody Community Services

3:30-4:30pm $54.00/9 sessions

www.portmoody.ca/recreation • @pomorecreation

Drop-In Activities at the Rec. Complex Schedule in effect January 4, 2016

Drop-in Gymnastics – Children For Kindergarten-Grade 5 (Instructor-led) Fridays 3:30-5:30pm

Fee: $5.00/person Family Drop-in Badminton Family – For parent or guardian with children 12 years & under.

For safety reasons, the ratio of child to parent participants is 3:1.

Saturdays 3:30-5:00pm

Fee: $2.00/person Parent & Tot Drop-in Sports For ages 2-5 years Sundays

Children Fencing Children/Youth Beginners

For ages 7-15 years. Offered by the Tri-City Fencing Academy.

Fencing is a great cardiovascular workout, improving hand-eye co-ordination, concentration, mental focus and physical stamina.

It provides a fun and competitive atmosphere that builds selfconfidence and respect. All equipment is provided.

60129 Thursday, Jan.7-Jan.28 60132 Saturday, Jan.9-Jan.30 60130 Thursday, Feb.4-Feb.25 60133 Saturday, Feb.6-Feb.27 60131 Thursday, Mar.3-Mar.24 60134 Saturday, Mar.5-Mar.26 Recreation Complex

6:00-7:00pm 8:15-9:15am 6:00-7:00pm 8:15-9:15am 6:00-7:00pm 8:15-9:15am $55.00/4 sessions

3:30-5:30pm Fee: $2.50/child

Family Drop-in Gym Family – For parent or guardian with children 12 years & under.

For safety reasons, the ratio of child to parent participants is 3:1.

Sundays 12:00-3:00pm Fee: $2.00/person

Remember to use your Grade 5/6 GET ACTIVE card! Drop-in gym schedule is reserved for individual, unstructured play.

Coaches and/or team practices are not permitted.

Fencing - Training Program

Afterschool Club

Level 1 60137 Saturday, Jan.9-Mar.26 Recreation Complex Level 2 60326* Thursday, Jan.5-Mar.29 60135** Thursday, Jan.7-Mar.31 60138 Saturday, Jan.9-Mar.26 Recreation Complex *Kyle Centre **Recreation Complex Level 3 60327* Tuesday, Jan.5-Mar.29 60136** Thursday, Jan.7-Mar.31 60139 Saturday, Jan.9-Mar.26 Recreation Complex *Kyle Centre **Recreation Complex

Programs offered by the City of Port Moody in your school!

The Afterschool Club provides your child with the opportunity to be involved, meet new friends and get active! These programs will operate at all elementary schools in Port Moody.

Check back in January for programs such as dance, sports and art happening at your school.

604.469.4556 • 604.469.4561

Prerequisite: Fencing Children/Youth Beginner.

For ages 8-15 years. Offered by the Tri-City Fencing Academy.

Students are divided into experience based groups to facilitate the learning process, allowing them to move from basic skills to advanced technical and tactical knowledge. All equipment is provided.

8:15-9:15am $120.00/12 sessions 6:00-7:00pm 6:00-7:00pm 9:15-10:15am $120.00/12 sessions $130.00/13 sessions $130.00/13 sessions 7:00-9:30pm 7:00-9:30pm 11:45-1:45pm $180.00/12 sessions $195.00/13 sessions $195.00/13 sessions

Adult Fencing program offered at Kyle Centre on Tuesdays nights. See page 37 for details.

Seasonal Activities Valentine’s Chocolate Making

For ages 5-10 years. In this class children will learn to make simple chocolate creations that would make even Willy Wonka envious.

Every little chef takes home a box of creations made in class.

59982 Friday, Feb.12 Kyle Centre

4:00-5:30pm $35.00/1 session 15

Birthday Parties

Party at the Complex

Port Moody Recreation Complex For ages 5-12 years. Party includes one hour of gymnasium time with sports and activities of your choice followed by one hour in a party room for food and gifts.

Available: Saturdays or Sundays 10:30am-12:30pm or 2:00pm-4:00pm Cost: $140.00/16 participants (No exceptions)

Party at the Jungle Gym

Port Moody Recreation Complex For ages 1-6 years. Your party leader will host a two-hour party with one hour in the Jungle Gym followed by one hour in the party room for food and gifts.

Available: Saturdays $140.00/16 children (no exceptions)

12:00-2:00pm

Preschool Dance Party

Port Moody Recreation Complex For ages 2-6 years. Our dance instructor will lead your group through a dance class, including warm-up, stretch, dance games and show time. We will also prepare a craft.

Available: Saturdays $140.00/16 children (no exceptions)

12:30-2:30pm

Party in the Studio

Party on the Mountain

Heritage Mountain Community Centre 200 Panorama Place For ages 1-6 years. Party includes one hour of play in the main hall with bouncy castle, toys, games and a craft followed by one hour for food and gifts.

Available: Saturdays or Sundays 10:30am-12:30pm • 1:30-3:30pm • 4:30pm-6:30pm Cost: $140.00/16 participants (No exceptions)

Party on the Hill

Westhill Youth Centre 203 Westhill Place For youth ages 9-15 years. Facility has a pool table, air hockey and table hockey, Nintendo Wii, Xbox Kinect, Rock Band, Wifi and a private patio.

Available: Saturdays or Sundays 10:00am-12:30pm or 1:30-4:00pm Cost: $150.00/16 participants (No exceptions)

Party on the Ice

For children ages 5-12 years. Party includes skates, sticks, pucks, helmets and party leader. Your party will start with one hour on the ice followed by one hour in the party room. Please note: winter parties are offered during the Family Skate session with a quarter section of ice blocked off for your party.

Port Moody Recreation Complex For ages 5 -12 years. Party includes one hour in the studio for dance or yoga followed by one hour in a party room for food and gifts.

Available: Sundays 12:45-3:00 pm $164.00/20 participants (no exceptions)

Available: Saturdays 3:00-5:00pm Cost: $150.00/16 participants (No exceptions)

CANCELLATION POLICY: ALL PARTIES REQUIRE TWO WEEKS NOTICE.

16

Port Moody Community Services

www.portmoody.ca/recreation • @pomorecreation

Birthday FAQ’s

Birthday Party Frequently Asked Questions:

May I request a specific party leader?

Staff are assigned regular birthday party shifts at specific locations, so we do not accept requests for individual leaders.

Is there a limit to the number of people who can attend?

16 children maximum including little ones on the move and the birthday child! (unless otherwise noted). Parents may be in the room to assist young children, but food and party activities are for the party participants only.

Can parties be for multiple children at one time?

We limit parties to one child (or two children in the same family).

How long are the parties?

Most parties are 2 hours in length, plus 30 minutes of set-up prior to the start time to prepare for your guests and 15 minutes for cleanup.

Can we stay longer than the allotted time?

Time extensions and multiple party bookings will not be accepted.

What should I bring to the party?

Please bring the following items to your party: food, beverages, plates, napkins, cutlery and tablecloths for 6’ rectangle tables (4 recommended) and goody bags (optional).

What can I bring to decorate?

You are welcome to bring your own party decorations/supplies, but we ask that you use tape only to avoid damage to the walls. Please note that we do not allow helium balloons in any of our facilities.

Are there kitchen facilities available?

Each of our locations has a fridge available. Party on the Mountain offers access to a stove and oven for reheating.

What is the cancellation policy for birthday parties?

All parties require two weeks notice to cancel. No refunds will be provided if cancellation occurs within two weeks.

Where do I meet my party leader?

At the Recreation Complex look for your party signage in the main lobby; it will lead you to the party location.

Is the party leader responsible for supervising the children?

Yes, the party leader will maintain the active portion of the party.

We ask that you assist the party leader during the activities. In the 2nd hour of the party we ask that parents help supervise the children.

Can I hire a magician/clown/fairy to entertain at my party?

Third party entertainers are not permitted.

For parties that offer a craft, can I request a specific craft?

Our party leader prepares an age appropriate craft and you may discuss a craft option upon arrival or during set-up time.

Will I receive a phone call from my leader prior to my party date?

All relevant information is provided at time of registration with pertinent information on your receipt.

Additional Questions for Arena and Aquatics Parties Only

Arena Parties

Will I receive a phone call from my leader prior to my party date?

A leader will contact you up to one week prior to set up a meeting place and answer any questions you may have.

Will we have the entire ice sheet to ourselves?

Fall & Winter parties – a ¼ of the ice will be dedicated to your party during a community skate session. Spring parties – your party will have a private sheet of ice in the curling rink.

Do pool parties come with a leader?

Pool party leaders are not provided; however, lifeguards will offer some fun games and pool toys/equipment are available.

Does the maximum number of participants include guests who are not using the pool?

The maximum number includes both pool and poolside guests (everyone inside the gates).

Can we bring food?

Yes, a barbeque, pop-up tent, tables and chairs will be available for your party.

Do we have to pay for skate and helmet rentals?

Skates and helmet rental are included in your party fee.

If public swim starts directly after our party, can we stay?

Yes, you may stay free of charge for the public swim.

Can the kids wear bike helmets?

Bike helmets are not permitted on the ice surface as they do not offer adequate protection.

What happens if it’s raining on the day of my party?

Pool parties run rain or shine. The water always feels warmer when it’s raining outside! A pop-up tent will be provided.

Do we have access to a kitchen?

Arena parties do not have access to a fridge or kitchen facilities.

Will I receive a phone call prior to my party date?

You will be contacted by aquatic staff to confirm details prior to your party.

Aquatic Parties

(July & August)

Is there an opportunity to invite more guests than the maximum?

An additional lifeguard can be hired in advance, for an extra fee, to increase the number of guests.

604.469.4556 • 604.469.4561

When should I arrive?

You may arrive 15 minutes prior to your party start time, as stated on your registration receipt, for set-up only.

17

Youth at the Recreation Complex Winter Youth Lounge Hours • January 4 - March 11 Fridays 6:00-10:00pm • Saturdays 5:00-9:00pm FRIDAY NIGHTS 6:00-10:00pm

Youth Lounge

FREE

6:00-10:00pm

Drop-in Gym

$4.25

6:00-8:00pm

Drop-in Floor Hockey

$2.00

7:00-10:00pm

Drop-in Break Dancing

$4.25

8:00-10:00pm

Drop-in Gym – Toonie Night

$2.00

SATURDAY NIGHTS 5:00-9:00pm

Youth Lounge

FREE

5:00-9:00pm

Drop-in Gym

$4.25

5:00-7:00pm

Drop-in Floor Hockey

$2.00

7:00-9:00pm

Drop-in Gym – Toonie Night

$2.00

*Must present Go-Card for proof of age for all youth drop-ins.

Drop-in gym will close 10 minutes prior to facility closing time

FREE IN DROP

For Youth in Gra de 6-12

Westhill Youth Centre 203 Westhill Place, Port Moody

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

SUNDAY

CLOSED

4pm - 8pm

4pm - 8pm

4pm - 8pm

6pm - 10pm

6pm - 10pm

Games Day

Homework Club 4-6pm

Girls only Program 6:15pm-7:15pm

Drop-in Gym at Seaview 7-8pm

CLOSED

604.936.9000

18

Port Moody Community Services

www.portmoody.ca/recreation • @pomorecreation

Youth

Youth Programs Babysitter’s Training

For youth 11-15 years. Certified by the Red Cross, this program will teach youth the skills that are needed to care for children.

Topics include safety, child development, care and feeding, games and more.

59984Friday, Feb.19 Recreation Complex

9:00-5:00pm $50.00/1 session

EPIC Youth Spring Break Camp

For youth in grades 6-12. We will keep youth active and engaged during spring break with exciting activities! Every day will be spent on the road as the camp will be participating in activities such as rock climbing, swimming, bowling and more!

Out trips subject to change without notice.

59988* Monday-Friday, Mar.14-Mar.18 59989 Monday-Thursday, Mar.21-Mar.24 Recreation Complex *Recreation Complex

General

9:00-4:00pm 9:00-4:00pm $148.00/4 sessions $185.00/5 sessions

Junior Chefs

For youth in grades 6-8. Are you up for the challenge of taking over your kitchen and making amazing entrees, desserts, appies & snacks?

Join other aspiring chefs in the kitchen to be the next Port Moody Junior Chef! Must have some experience in cutting & chopping.

59991 Wednesday, Jan.13-Mar.9 Recreation Complex

4:30-6:00pm $76.50/9 sessions

Standard First Aid and CPR-C/AED

For youth in grades 6-12. For youth looking to obtain first aid skills, in order to seek employment or to simply be better prepared for medical emergencies. This course will provide you with all the skills necessary to perform infant/adult CPR, and provide practical experience with AED’s.

59990 Friday & Saturday, Mar.4 & 5 Recreation Complex

9:00-5:00pm $149.00/2 sessions

Badminton for Youth

For ages 11-18 years. Learn this exciting and fast moving sport.

Develop your skills, learn rules and strategies. Equipment supplied.

59940 Wednesday, Feb.17-Mar.9 Recreation Complex

5:45-7:15pm $36.00/4 sessions

Drop-in Breakdancing for Youth

For ages 11-18 years. Drop-in and practice your own moves in our dance/ aerobic studio or learn from scratch in a safe and fun environment.

Fridays, starting January 8, 2016 7:00-10:00pm Recreation Complex Regular admission applies 604.469.4556 • 604.469.4561

Drop-in Gym at Seaview

For youth in grades 6-12. In partnership with Seaview Community School, this FREE supervised program will feature a variety of games and activities for youth.

Fridays, starting January 8, 2016 7:00-8:00pm Seaview School Free program

Sports and Games Fencing Children/Youth Beginners For ages 7-15 years. Offered by the Tri-City Fencing Academy. Fencing is a great cardiovascular workout, improving hand-eye co-ordination, concentration, mental focus and physical stamina. It provides a fun and competitive atmosphere that builds self-confidence and respect.

All equipment is provided.

60129 Thursday, Jan.7-Jan.28 60132 Saturday, Jan.9-Jan.30 60130 Thursday, Feb.4-Feb.25 60133 Saturday, Feb.6-Feb.27 60131 Thursday, Mar.3-Mar.24 60134 Saturday, Mar.5-Mar.26 Recreation Complex

6:00-7:00pm 8:15-9:15am 6:00-7:00pm 8:15-9:15am 6:00-7:00pm 8:15-9:15am $55.00/4 sessions

Fencing - Training Program

Prerequisite: Fencing Children/Youth Beginner.

For ages 8-15 years. Offered by the Tri-City Fencing Academy.

Students are divided into experience based groups to facilitate the learning process, allowing them to move from basic skills to advanced technical and tactical knowledge. All equipment is provided.

Level 1 60137 Saturday, Jan.9-Mar.26 Recreation Complex Level 2 60326* Thursday, Jan.5-Mar.29 60135** Thursday, Jan.7-Mar.31 60138 Saturday, Jan.9-Mar.26 Recreation Complex *Kyle Centre **Recreation Complex Level 3 60327* Tuesday, Jan.5-Mar.29 60136** Thursday, Jan.7-Mar.31 60139 Saturday, Jan.9-Mar.26 Recreation Complex *Kyle Centre **Recreation Complex

8:15-9:15am $120.00/12 sessions 6:00-7:00pm 6:00-7:00pm 9:15-10:15am $120.00/12 sessions $130.00/13 sessions $130.00/13 sessions 7:00-9:30pm 7:00-9:30pm 11:45-1:45pm $180.00/12 sessions $195.00/13 sessions $195.00/13 sessions

Adult Fencing program offered at Kyle Centre on Tuesday nights. See page 37 for details.

Special Events

Youth Skate - Black Ice Party

For youth in grades 6-12. Live DJ, concession and prizes.

60162 PCA

Friday, Feb.5

8:15-9:30pm $5.00/session

19

Fitness

Osteofit 1

Dance-a-thon with LaBlast® and BeMoved®

Osteofit 1 is an exercise program designed specifically for people with osteoporosis who are at increased risk for fractures or who already have had one or more fractures. This progressive exercise class will educate and inform you on how to effectively manage the condition, nutritional news, fit tips and support. This program is also suitable for those with arthritis.

59677 Wednesday, Jan.20-Feb.24 Recreation Complex

9:15-10:15am $37.00/6 sessions

A dance-a-thon with Anita Siu showcasing two new dance programs with all proceeds being donated to Crossroads Hospice Society in Port Moody.

BeMoved® Dance infuses breath and movement through choreographed, artistic sequences that activate core strength and balance while improving flexibility and coordination. BeMoved® includes a genre portion using continuous, engaging dance combinations to inspire. Which genre will Anita choose for our dance-a-thon? LaBlast® is a hot new fitness program based on dances seen on ‘Dancing with the Stars’. LaBlast® was created

by World Dance Champion and fan favorite Louis van Amstel of ‘Dancing with the Stars’.

Advanced registration required 59756 Tuesday, Feb.2 Recreation Complex

7:00-9:00pm $20.00

LaBlast®

Sun Run InTraining

In partnership with the Sports Medicine Council of BC and the Vancouver Sun, Port Moody Community Services is offering a 13week, 10k training clinic. The Vancouver Sun Run is on April 17, 2016.

60212 Sunday, Jan.17-Apr.10 Recreation Complex

8:30-10:30am $149.10/13 sessions

Fresh Start Fitness

Created by world renowned dancer and ABC’s ‘Dancing with the Stars’ professional, Louis van Amstel, LaBlast® uniquely combines a wide variety of dance styles and music genres as seen on Dancing with the Stars. Do the Cha Cha Cha, Disco, Jive, Merengue, Salsa, Lindy Hop, Rumba, Hustle, Tango, Samba and more set to everything from pop and rock to hip-hop and country - and burn fat and blast calories! No experience nor partner necessary.

A starter class to get into or back into an active lifestyle. Class will be tailored to participants’ fitness levels. Low impact movement, muscle conditioning and a stretch component will be incorporated.

60301 Thursday, Jan.14-Mar.3 Recreation Complex

59636 Monday, Jan.11-Mar.7 Recreation Complex

Strengthen and lengthen your body using small full body movements on the barre. After each strength training sequence, the working muscles are then stretched to help create long lean muscles.

Yoga and Pilates mat based exercises will be included.

9:15-10:15am $49.20/8 sessions

10:30-11:30am $72.00/8 sessions

Barre Strength and Stretch

59622 Tuesday, Jan.12-Mar.1 60171 Wednesday, Jan.13-Mar.2 59621 Saturday, Jan.16-Mar.5 Recreation Complex

12:00-1:00pm 7:10-8:10pm 11:45-12:45pm $89.60/8 sessions

Battlefit Training

Circuit based small group exercise class designed to challenge all fitness levels, producing maximum results. Training combines various techniques using equipment such as battle ropes, jump boxes and kettlebells, with a very important stretch component.

59624 Tuesday, Jan.12-Mar.1 Recreation Complex

6:15-7:30pm $94.00/8 sessions

Bosu/TRX Training - Multi level

Train with the Bosu and TRX to achieve your fitness goals and improve your core strength and flexibility. Additional equipment may be used.

59629 Wednesday, Jan.13-Mar.2 59628 Sunday, Jan.10-Feb.28 Recreation Complex 20

Port Moody Community Services

6:15-7:15pm 11:00-12:00pm $89.60/8 sessions

www.portmoody.ca/recreation • @pomorecreation

Fitness

Kettlebell Training

This program incorporates the use of Kettlebells and other equipment for a full body workout. Ideal for the fitness enthusiast looking to change up their workout routine.

59645* Monday, Jan.11-Mar.7 59674 Friday, Jan.15-Mar.4 Recreation Complex *Recreation Complex

6:00-6:45pm 12:00-1:00pm $76.00/8 sessions $61.20/8 sessions

Restorative Yoga

Come and explore this comforting, supportive, releasing and relaxing class. Restorative Yoga allows the body and mind to completely let go in supported postures using blankets and bolsters and is suitable for absolutely everyone.

59651 Tuesday, Jan.12-Mar.1 59653 Friday, Jan.15-Mar.4 Recreation Complex

Seniors Hatha Yoga

This course is an excellent way to start your yoga practice. This gentle form of yoga helps with learning to breathe correctly and improves lung capacity. Increasing strength and endurance, improves balance and helps in fall prevention.

59658 Wednesday, Jan.13-Mar.2 Recreation Complex

1:30-2:30pm $58.90/8 sessions

6:00-7:00pm 10:30-11:30am $89.60/8 sessions

Yoga 101

This beginner class is designed for men and women to help gain flexibility, reduce muscle aches and pains, achieve better posture and reduce stress. Program begins with a calming warm-up and ends with relaxation.

59660* Tuesday, Jan.12-Mar.1 59675 Thursday, Jan.14-Mar.3 Heritage Mtn Ctr *Recreation Complex

9:15-10:15am 7:10-8:10pm $72.00/8 sessions $72.00/8 sessions

Hatha Yoga

This program combines rhythmic breathing, meditation and flowing movement to create a balance between mind and body. You will build strength, flexibility and balance while increasing your cardiovascular and circulatory system and tone the muscles of the body.

59644* Monday, Jan.11-Mar.7 59643 Tuesday, Jan.12-Mar.1 Heritage Mtn Ctr *Kyle Centre

7:00-8:00pm 7:15-8:15pm $72.00/8 sessions $72.00/8 sessions

Kundalini Yoga

An energetic form of yoga which stimulates the glandular, nervous and immune systems. Each class includes centering oneself with mantra, warm-up, specific yoga postures, relaxation and meditation.

59647 Friday, Jan.15-Mar.4 Recreation Complex

Yogalates - Level 1

Yoga 4 YOURbody

This is a gentle stretch and release class for those wanting to increase joint flexibility while decreasing stress and stiffness. Will include postures and movements for the neck, shoulders, lower back and hips. Through breathing techniques, we will work on balance, strength, endurance and flexibility. This program supports a variety of mobility issues (modifications and props are available).

59661 Monday, Jan.11-Mar.7 59663 Wednesday, Jan.13-Mar.2 Recreation Complex

10:30-11:30am 10:30-11:30am $58.90/8 sessions

Hatha Chair Yoga

This program will include postures and movements to help increase breath capacity, balance, strength and flexibility. Included are postures designed to ease stiffness giving us more mobility in our daily lives. Open to all types of mobility with modifications and props available. Hatha Chair Yoga is especially accessible for mature students and the older adult.

59642 Tuesday, Jan.12-Mar.1 59641 Thursday, Jan.14-Mar.3 Kyle Centre 604.469.4556 • 604.469.4561

9:15-10:15am $89.60/8 sessions

10:15-11:15am 11:15-12:15pm $58.90/8 sessions

A combination of both Yoga and Pilates poses. Strengthen, stretch, and energize your entire body. You’ll leave feeling relaxed and rejuvenated. Those with previous experience can be challenged.

60313 Thursday, Jan.14-Mar.3 Recreation Complex

7:10-8:10pm $89.60/8 sessions

Yogalates - Multi-Level

A combination class of Yoga and Pilates. Strengthen, stretch, and energize your entire body. You’ll leave feeling relaxed and rejuvenated.

59665 Monday, Jan.11-Mar.7 59666 Wednesday, Jan.13-Mar.2 Heritage Mtn Ctr

7:00-8:00pm 7:00-8:00pm $89.60/8 sessions

Pilates Mat Work - Level 1

Experience a body conditioning workout that emphasizes corestrengthening to develop a balanced system, strong, flexible muscles and better posture. Pilates is about patterned breathing, abdominal and shoulder girdle stabilization and restoration of the natural curves of the spine.

59649 Thursday, Jan.14-Mar.3 Recreation Complex

9:15-10:15am $89.60/8 sessions 21

Fitness

Dance-a-thon with LaBlast® and BeMoved®

Mom & Babe Pilates Playtime

For ages newborn to 18 months. Our Pilates instructor will lead you through a 45 minute Pilates class by 1¼ hours of free play and mommy time.

59034 Wednesday, Sep.16-Dec.2 Heritage Mtn Ctr

9:30-11:30am $138.60/11 sessions

Pilates/Barre - Level 2

Intermediate/Advanced - must have previous Pilates experience.

Develop a balanced system, strong, flexible muscles and better posture through core strengthening. Barre and other equipment will be incorporated.

59650 Tuesday, Jan.12-Mar.1 Recreation Complex

7:15-8:15pm $89.60/8 sessions

Seniors Spin and Strength

A combination class of body sculpting with resistance equipment and indoor cycling (spinning). Improve strength, cardiovascular endurance, mobility, balance and flexibility. This low impact class is designed for all senior fitness levels.

59657 Monday, Jan.11-Mar.7 59655 Wednesday, Jan.13-Mar.2 59656 Friday, Jan.15-Mar.4 Recreation Complex

1:15-2:15pm 1:15-2:15pm 1:15-2:15pm $49.20/8 sessions

A dance-a-thon with Anita Siu showcasing two new dance programs with all proceeds being donated to Crossroads Hospice Society in Port Moody.

BeMoved® Dance infuses breath and movement through choreographed, artistic sequences that activate core strength and balance while improving flexibility and coordination. BeMoved® includes a genre portion using continuous, engaging dance combinations to inspire. Which genre will Anita choose for our dance-a-thon? LaBlast® is a hot new fitness program based on dances seen on ‘Dancing with the Stars’. LaBlast® was created

by World Dance Champion and fan favorite Louis van Amstel of ‘Dancing with the Stars’.

Advanced registration required 59756 Tuesday, Feb.2 Recreation Complex

7:00-9:00pm $20.00

PERSONAL TRAINING PROMOTION

Personal Training BONUS with the following packages: BUY 10 GET 1 FREE / BUY 20 GET 2 FREE OFFER VALID JANUARY 2-FEBRUARY 29, 2016

At Port Moody our team of certified personal trainers are here to assist and motivate you to achieve your goals. Work with us to: • Lose body fat • Reduce stress and tension • Develop core strength

• Improve muscle tone • Develop a sense of healthy living

Zumba®Lite

A dance fitness class for active adults. This class is suitable for beginners to Zumba® who enjoy dancing and learning new routines to Latin music.

59672 Thursday, Jan.14-Mar.3 Recreation Complex

10:30-11:30am $63.20/8 sessions

Zumba®

Enjoy Latin-inspired dance movements. A variety of fitness levels will enjoy this dynamic, fun and rhythmic dance form of exercise.

59668 Tuesday, Jan.12-Mar.1 59670 Wednesday, Jan.13-Mar.2 59669 Wednesday, Jan.13-Mar.2 Recreation Complex

8:20-9:20pm 12:00-1:00pm 7:30-8:30pm $72.00/8 sessions

PROGRAM REFUND POLICY: We will gladly refund your account, for any reason, within the first or second class of our registered programs.

Refunds will not be issued after the second class. For camps, workshops and 1-day programs including Pro-D days, one week notice is required.

Refunds for programs paid by cash will be issued in the form of a cheque mailed out to participants once refund request has been processed.

Refunds will be prorated accordingly.

22

Port Moody Community Services

WINTER FITNESS CHALLENGE

February 1-29, 2016 BLACKOUT FITNESS BINGO CHALLENGE Take the month of February to complete your BINGO card.

You can complete the card by simply engaging in the activity of your choice (based on the BINGO card) and have one of our weight room staff stamp it for you. Once you have completed your ‘Blackout’ BINGO Card you will be entered into a draw to win prizes.

BLACKOUT FITNESS BINGO Cards will be available in the weight room starting February 1.

www.portmoody.ca/recreation • @pomorecreation

We’re looking for your input on a number of topics!

The City of Port Moody’s Mayor & Council value your input and want to know what you think on a range of issues. Mark your calendar for the following consultations:

BLUEPRINT O U R ZON I N G BYLAW R E V I E W

Let’s Talk Taxes Yo u r c i t y . Yo u r m o n e y . Yo u r v o i c e .

Blueprint – Our Zoning Bylaw Review

Your City. Your Money. Your Voice.

Give input on how we regulate buildings and land use at an Open House

Let’s talk taxes at the 2016 Budget Townhall Meeting

On: November 26, 2015 At: Galleria at City Hall, 100 Newport Dr. From: 7-9pm

On: November 30, 2015 At: Inlet Theatre, 100 Newport Dr. From: 7-9pm

Over the coming months we’ll also be inviting you to share your thoughts and ideas on the future development and/or use of Kyle Centre, Moody Centre, Coronation Park, Fire Hall #1 site and the Barnett Landfill site.

Follow us on Twitter @CityofPoMo or on facebook.com/CityofPortMoody for details on how you can participate.

Thanks to everyone who participated in the first phase of our Master Transportation Plan consultations over the summer. With your input, O U R V I S I O N F O R W A R D the City developed a comprehensive overview of Port Moody’s existing travel patterns and transportation conditions. We’ve compiled the findings from this first series of consultations into Discussion Paper #1, available under the “Resources” tab at portmoody.ca/TransPort. TransPort Moody is now in the Visioning phase during which we will be gathering input to help us develop a shared vision of community needs and aspirations.

TransPort Moody

Good documentation is a big part of your emergency plan!

As part of your emergency preparedness plan, check your insurance policies and make records (document, photograph, video) of your possessions. Photograph or video everything around your house, basement, and the contents of cabinets & drawers. Save this media on a computer disk or flash drive, then put it in safe deposit box or in your freezer - a deep freeze will protect the contents in an intense fire! For more emergency preparedness tips, check out portmoody.ca/emergency

604.469.4500 www.portmoody.ca

ViewPort GOES MOBILE! ViewPort, the City’s web-based mapping system, has gone mobile!

If you access ViewPort from a cell phone or tablet, you’ll automatically be re-routed to a mobile friendly version, giving you immediate access to maps while you’re out and about in Port Moody.

Access ViewPort Mobile by going to portmoody.ca on your device, or head directly to view.portmoody.ca Maps currently available on ViewPort Mobile include: • Property/Parcel Information including legal descriptions & PIDs • Heritage Properties • Parks, Trails & Park Facilities Other features include access to City orthophotos, and search tools for addresses, park names and park facilities like dog off-leash areas or playgrounds.

ViewPort Mobile is part of the City’s overall strategic technology plan.

We review the service regularly, and add updates and new maps as they become available. Email feedback, comments or questions to ViewPort@portmoody.ca

We sPeak ICBC so you don't have to.

Plain talk on Personal Injury Law: Call 604.939.8321 for a free consultation

dbmlaw.ca

Dance more.

Sit Less.

Your first lesson is

Free!

• Flexible scheduling • Personalized one on one lessons • Attend group lessons and fun-filled practice parties • Couples and singles invited • 100+ years of proven results

PHONE TODAY AND MAKE AN APPOINTMENT

1090 Lougheed hwy #212, CoquitLam , Next to iKea

Dance more.

Sit Less.

TANgO | FOxTrOT | WAlTz | cHA cHA | SAlSA | ruMbA MErENguE | SAMbA | MAMbO | SWINg | HuSTlE NIgHTclub | bAllrOOM | cOuNTrY & WESTErN

(604) 544-5008 TEACHING the TRI CITIES SINCE 2004

At Your Service

www.dancecoquitlam.ca

Linda Reimer, MLA ANMORE-BELCARRAPORT MOODY-COQUITLAM

Telephone: 604-469-5430 Email: linda.reimer.mla@leg.bc.ca Website: www.lindareimermla.ca

MINOR

Mobile Service Available.

CAR DENTS Repaired Quickly While You Wait

Our Vision:

BEFORE

Inclusive communities where people belong and have opportunities to contribute.

Our Mission:

To open doors to opportunities for children and adults with developmental disabilities and their families so that they live the life they choose.

We are committed to enhancing the quality of our services through advocacy, innovation and collaboration. We strive to inspire the community to join us in creating positive social change.

communityventures.ca

AFTER

at a fraction of the cost of body shop prices!

Dents Unlimited has been providing Paintless Minor Dent Repair to auto dealerships and body shops for over 20 years, with a reputation for being the best.

www.dentsunlimited.com The Hail Repair Experts

604-469-9545 Mon-Fri 9-5 • Sat. by Appt.

87 Williams St., Pt. Moody

Port Moody Fitness Recreation Complex Winter Fitness Hours Fitness schedule in effect January 4, 2016.

Monday-Friday

6:00am–10:00pm

Saturday & Sunday

8:00am–9:00pm

2016 Admissions (rates include tax) Childminding Services Schedule in effect January 4, 2016 Newborn to age 5 While you take part in a fitness class or go work out in the weight room, our staff can provide a safe place for your child to play. Parents must remain in the building while their child is in the childminding centre. A limited number of spots are available on a first-come, first-served.

Monday-Friday 9:00am -1:00pm Monday/Thursday 4:45pm-7:30pm Saturday 8:00am -11:30am Fees • $4.00/hour (2 hour maximum) • $1.00 additional fee per 15 minutes after first hour • $36.00/10 hour punch pass (valid for 12 months) Childminding hours subject to change based on demand.

Regular admission rate Drop-In Adults (18 and over) $5.55 Teens (13-17 years) $4.25 Students (18-25 with valid full-time student ID) $4.25 Seniors (60 and over) $4.25 Family rate / person $3.40 11-Visit Swipe Adults $55.32 Teens/Students/Seniors $42.04 1 Month Pass Adults $41.80 Teens/Students/Seniors $31.50 Family rate / person $25.60 3 Month Pass Adults $114.75 Teens/Students/Seniors $85.50 Family rate / person $70.55 6 Month Pass Adults $205.20 Teens/Students/Seniors $154.80 Family rate / person $126.20 1 Year Pass Adults $368.10 Teens/Students/Seniors $281.80 Family rate / person $226.40

Admission includes

access to weight room, drop-in fitness classes including aerobics, spinning and yoga; walking/running track, steam room and whirlpool.

Registered programs are an additional fee. Programs are colour coded on each grid and program information is located in the fitness or age appropriate sections.

Please note: Winter program dates and times may be subject to change.

Family Fitness Memberships 1 or 2 parent(s)/ guardian(s) with child(ren) 13-18 years, residing in the same household.

Passes are non-refundable and non-transferable

RecCash Card Load up your reusable RecCash Card with any dollar amount. Pay for skating, childminding, fitness, jungle gym or any registered program.

Perfect as a gift option too! Ask our staff for details.

Fitness Passes: Monthly Payments Available 6 Month & 1 Year Membership

No set-up fees, no additional charges, no surprises – just divide your payments over the pass term. Keep motivated with unlimited drop-in access to the fitness centre, spinning classes, aerobics, yoga and more.

Payment type available: Visa, MasterCard, American Express, Electronic Funds Transfer (EFT – void cheque required)

26 604-469-4556 • 604-469.4561 Fitness schedule in effect Monday, January 4, 2016

Fitness schedule• in effect SEPTEMBER 8, 2014 www.portmoody.ca/recreation 604.469.4556 • 604.469.4561

Aerobics Studio = Registered Fitness Program

For the latest updates, check portmoody.ca/recreation (click on fitness) Time 6:00am

Monday

Tuesday

Wednesday

Thursday

Friday

Tabata (45min)

Indoor Boot Camp (45 min)

Boot Camp

Indoor Boot Camp (45 min)

Boot Camp

Saturday

Sunday

Cardio Crunch with Step (1.25hr)

9:00am 9:15am

Total Body Conditioning

Cardio Combo

10:30am

BOSU Circuit

Body Sculpt

12:00pm

Latin Fun Fit Level 1 11:45am

Barre Strength and Stretch Osteofit for Life 2 Core Attack (45 min)

1:30pm 4:00pm 5:00pm

Body Sculpt

6:15pm

Boot Camp

7:30pm

Step it Up

Class

Body Sculpt 6:00pm Cardio Crunch 7:15pm

Tabata Boot Camp Latin Fun Fit Level 2

Boot Camp with Step

Body Sculpt Plus

LaBlast®

Friday Mix-Up

X-camp

Zumba®

BeMoved®

Mom and Baby Bootcamp

Barre Strength and Stretch 11:45am

Cardio Crunch Bosu/TRX Training Multi-level 11:35am

Osteofit for Life 2

Aerobics Studio Class Sign-in Please Body Sculpt

Cardio Boxfit

Bosu/TRX Training Multi-level

Body Sculpt Plus Bellydance Basics

Zumba®

ensure you sign-in for your aerobics class at time of swipe or payment. In person only. Sign-up sheets available 1/2 hour prior to class start time.

Schedule subject to change without notice

Onni Group of Companies Aerobics Studio

Intensity

Class Description

BeMoved®

All Levels

A dance fitness experience for people of all movement abilities. You will work with breath and movement through choreographed sequences that activate core strength and balance.

Body Sculpt (Plus)

Moderate/Intense

Devoted to muscular strength and endurance with the use of resistance devices and free weights. Cardio may be included.

Boot Camp

Moderate/Intense

Designed as a sports conditioning class for those who want to see an increase in your fitness level. May include step, ball, weights and band intervals.

Cardio Boxfit

Moderate/Intense

An energetic, high impact workout with the emphasis on basic kickboxing moves making this an excellent upper and lower body workout.

Cardio Crunch (with Step)

Moderate/Intense

Cardio workout with additional functional strength and core exercises, energy building cardio choreography and muscle strengthening. May include steps, stability balls, bands and weights.

Cardio Combo

All Levels

Mix up your workout with this energetic class combining cardio and strength segments.

Increase your heart rate, burn calories, and sculpt your body. May include step.

Core Attack

All Levels

Activate your core stabilizers, focusing on stretching and strengthening the spine, pelvis, abdominals and lower back. A variety of equipment may be used.

Friday Mix-Up

Light/Moderate

A combination of low impact, step, body sculpt and boot camp.

Latin Fun Fit Level 1

All Levels

Dance exercises including Salsa, Cha Cha, Samba, Merengue and more.

Latin Fun Fit Level 2

All Levels

Choreographed Latin dance routines. Previous Latin dance experience required.

Mom and Baby Bootcamp

All Levels

See Boot Camp (above) Pre-crawling babies are welcome.

Osteofit for Life 2

Light/Moderate

Want to improve posture, balance and strength? Exercise bands, tubing, hand weights and fitballs will be used. (Chairs are available).

Step it Up

Moderate/Intense

Energetic choreographed-based step class. May include strength intervals.

Tabata Boot Camp

Moderate/Intense

A challenging workout that combines timed intervals of strength and cardio training.

Improve aerobic, anaerobic, muscular strength and endurance.

Total Body Conditioning

Moderate/Intense

Combine step with body conditioning moves. A variety of equipment may be used.

X-camp

Intense

Challenging sport drills focused on intense intervals using a variety of equipment.

604.469.4556 • 604.469.4561

27

Spinning

= Registered Fitness Program

For the latest updates, check portmoody.ca/recreation (click on fitness) Time 6:00am

Monday

Tuesday

Wednesday

Thursday

Friday

Spin (45min)

Spin (45min)

Spin (45min)

Spin (45min)

Spin (45min)

Spin & Pump (45min)

Spin & Pump (45min) Spin & Pump (45min)

Spin (45min)

8:15am 9:15am

Spin

Spin

Spin

Spin

9:45am 10:30am 1:15pm 4:00pm

Spin & Pump (45min) Seniors Spin & Strength Spin (45min)

5:00pm 5:30pm

Spin

Seniors Spin & Strength

Spin (45min)

Sunday

Spin (8:30am)

Spin (8:30am)

Spin 9:40am (55min) Spin 10:45am (45min)

Spin & Core

Seniors Spin & Strength

Spin (45min)

Spin 101 (45min)

Spin 101 (45min) Spin (45min)

Spin

7:00pm 7:40pm

Spin & Core

Spin (45min)

6:00pm 6:30pm

Spin & Pump

Saturday

Spin (45min) Spin

Spin

Spin

Schedule subject to change without notice

Polygon Homes Spinning Centre Schedule subject to change without notice

Extreme Spin

Class

Intensity

Class Description

Spin 101

Beginner

Basics of spinning including: proper bike setup, hand positions and safety issues.

Spin

All Levels

Cardiovascular training on a stationary bike.

Spin & Core

All Levels

Spin followed by core work and stretching.

Spin & Pump

All Levels

A combination of spinning and resistance training.

Extreme Spin

Moderate/Intense

Geared to the outdoor cyclist with a variety of drills.

TO RESERVE A BIKE: BIKE RESERVATION LINE 604.469.4556* Spinning reservations will be accepted 24 hours in advance. The office closes Monday-Friday at 9:30pm, and Saturday/Sunday at 8:30pm.

Clients may not come out of their current class to sign up for the next day (at the same time). Clients must wait until after their class time ends. *You must speak directly with our staff for reservations – no voicemail is available.

If you reserve a bike and are not able to make the class, phone us in advance at 604.469.4556 and cancel without penalty. We often have clients on a waitlist ready to ride!

28 604-469-4556 • 604-469.4561 Fitness schedule in effect Monday, January 4, 2016

Fitness schedule in effect SEPTEMBER 8, 2014 www.portmoody.ca/recreation • 604.469.4556 • 604.469.4561

Wellness Studio = Registered Fitness Program

For the latest updates, check portmoody.ca/recreation (click on Fitness & Weight Room) Time

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

9:00am 9:15am

Sunday

Hatha Yoga Fresh Start Fitness

Yoga 101

Osteofit 1

Pilates Level 1

Kundalini Yoga

10:15am

Hatha Yoga

10:30am

Yoga 4 YOURbody

Mom and Baby Boot Camp

Yoga 4 YOURbody

Zumba® Lite

12:00pm

Multi-level Yoga

Hatha Yoga

Hatha Yoga

Hatha Yoga

6:00pm

Hatha Yoga

Hatha Yoga

Power Yoga

7:10pm

Hatha Yoga

Barre Strength & Stretch

Yogalates Level 1

Restorative Yoga Pilates/Barre Level 2

8:20pm

Zumba®

Restorative Yoga Kettleball Training

Wellness Studio Class Sign-in Please ensure you sign in for your aerobics/yoga class at time of swipe or payment. In person only. Sign-up sheets available 1/2 hour prior to class start time.

Schedules subject to change without notice

Class

Intensity

Class Description

Hatha Yoga

Light/Moderate

A great way to build strength and flexibility while integrating physical postures, breathing techniques and meditation.

Power Yoga

Moderate/Intense

This total strength and flexibility class will link postures, dynamic movements and breathing. Designed to challenge the healthy and fit individual. Modifications will be shown. Not recommended for pregnant women.

Mom & Baby Boot Camp

All Levels

Designed as a sports conditioning class for those who want to see an increase in their fitness level. May include step, ball, weights and band intervals. Pre-crawling babies are welcome.

Multi-level Yoga

All Levels

Working from beginner movements to more advanced poses with particular attention to breath. This class will improve circulation, flexibility and tone muscles.

Teen Fitness

Teen Weight Room Orientation - ages 13-15 only Free with admission • This orientation is required before teens 13-15 years can use the weight room. Upon completion of an orientation, a teen weight room card will be issued. A form must be filled out and signed by a parent prior to the orientation. Orientations are done during non-teen time hours.

Teen Time Hours • Teens between the ages of 13-15 years can come and learn how to weight train and use the cardio equipment daily between 3:00-5:30pm.

On weekends, professional days and school holidays, the teen times will be 11:00am-1:00pm and 3:00-5:30pm.

Teens: Walking Track • Teen time hours and rules apply to walking track for ages 13-15 years without adult supervision.

Other Available Times • Youth 13-15 years are welcome at all other times, but must be accompanied and participate with an adult 19+ years. Teens 16 years and older are welcome anytime

Fitness Class Information: Teens 13 years and up are welcome to fitness classes, yoga, spinning and registered programs

604.469.4556 • 604.469.4561

29

Personal Training PARKLANE FITNESS CENTRE

Our 5,000 square foot weight room features the latest state-of-the-art cardio and strength equipment.

Personal Training Our certified personal trainers can provide training one-on-one or in group sessions. Whether you are new to fitness, need personalized motivation or sports specific training, our personal trainer can develop a program individualized to you and your specific goals. Our trainers can motivate you by assisting with goal setting, providing feedback and accountability. Speak to one of our weight room staff for more information and to set up an appointment. Private Pilates and Yoga are also available.

Private Personal Training Private Restorative Yoga Includes you and your trainer in one-on-one 60-minute sessions addressing your personal fitness related goals.

Semi-Private Training

Small Group Training

Includes two clients with one trainer. These 60 minute sessions allow a more cost effective approach to personal training for individuals with similar fitness levels and goals.

Get the benefits of personal training and the motivation of exercising in a small group setting at an affordable price.

Private Packages

Semi-Private Packages

Group Packages (3-4 people)

Number of sessions

Cost per session

Cost per pkg per person

Number of sessions

Cost per session

Cost per pkg per person

Number of sessions

Cost per session

Cost per pkg per person

3

$53.35

$160.05

3

$42.70

$128.10

3

$36.30

$108.90

5

$51.20

$256.00

5

$40.55

$202.75

5

$33.10

$165.50

10

$49.10

$491.00

10

$38.40

$384.00

10

$29.90

$299.00

20

$46.95

$939.00

20

$36.30

$726.00

20

$27.75

$555.00

Exercise Rehabilitation Do you have physical limitations or recurring injury that prevents you from performing your best or exercising? Was the transition from physical rehabilitation to your daily routine not as smooth as you expected? A registered Kinesiologist will prescribe an exercise program based on your abilities determined by an assessment, recommendations from medical professionals and your personal goals. Kinesiologists also provide exercise programs appropriate for rehabilitation before and after surgery as well as many chronic illnesses such as osteoporosis, arthritis, diabetes, stroke rehabilitation or cardiac rehabilitation. Programs are designed to enhance strength, flexibility, cardiovascular fitness, stamina, circulation and quality of life.

Medical clearance may be required. By appointment only.

Private Exercise Rehabilitation Number of sessions

Cost per session

Cost per pkg per person

3

$64.00

$192.00

5

$61.90

$309.50

8

$60.80

$486.40

12

$59.75

$717.00

Private/Team Fitness Training Designed for teams, coworkers, family and friends. Whether you want to do a spin, boot camp, yoga, Pilates or dryland training we can make it happen. Our top rated instructors will design a class to meet your specific needs. You can book a single class or weekly sessions.

$125.00/hour.

Phone 604.469.4558 for more information or to book a session.

30 604-469-4556 • 604-469.4561 Fitness schedule in effect Monday, January 4, 2016

Fitness schedule in effect SEPTEMBER 8, 2014 www.portmoody.ca/recreation • 604.469.4556 • 604.469.4561

Personal Training Private Restorative Yoga

Restorative Yoga is led by Connie Meisner our Certified Therapeutic Restorative Yoga Instructor. Whatever you are experiencing, take it to the mat. Yoga can transform illness to health, injury to strength, and anxiety to joy. Yoga works on all aspects of our being – physical, mental and emotional – bringing us to a place of health, wellness and joyful vitality.

Restorative Yoga is a gentle therapeutic style of yoga that uses props such as blankets, bolsters and blocks to minimize the amount of work that the muscles are doing in the pose.

Once placed in these supported passive postures you will experience the body and mind being grounded, safe and integrated. The poses are held for several minutes and often consist of only 3-5 poses for the private session (60 minutes).

The focus of the practice is to restore the central nervous system and the internal systems of the body. Restorative Yoga is a soothing and nurturing practice that promotes the effects of conscious relaxation and helps address specific health challenges. $64.00/One 60 Minute Session Package prices are advertised with Personal Training Packages

Functional Movement Screening Our Certified FMS Personal Trainer will introduce you to Functional Movement Screening (FMS). FMS is a ranking and grading system that documents movement patterns that are key to normal function. By screening these patterns, the FMS readily identifies functional limitations and asymmetries which can affect physical activity and performance. Once you complete the movement patterns, a score is given which is used to target and track progress and corrective exercises are prescribed to address possible movement pattern issues.

$64.00/One 60 Minute Session

Fitness Instructor Profile: Chrissy

BCRPA 2015 Fitness Leader of the Year Award Recipient Chrissy has worked in the fitness industry for many years and with the City of Port Moody since 2008 as a BCRPA advanced fitness leader, personal trainer, 3rd age and has recently completed her Level 1 Nutrition certification.

Chrissy focuses on a holistic view of health for all people.

Simply put her philosophy is that without fitness, no one can truly lead a rewarding life.

Her efforts have been poured into educating both those that desire an active lifestyle as well as those that are less active.

She has proven her dedication to individuals that are active through leadership in Step, Sculpt, Weight Training, Spin and other programs with the City of Port Moody. Chrissy’s passion for fitness and dedication to improving the lives of those around her has also been acknowledged by BCRPA with the Fitness Leader of the Year award for 2015.

PERSONAL TRAINING PROMOTION

Personal Training BONUS with the following packages: BUY 10 GET 1 FREE / BUY 20 GET 2 FREE OFFER VALID JANUARY 2-FEBRUARY 29, 2016

At Port Moody our team of certified personal trainers are here to assist and motivate you to achieve your goals. Work with us to: • Lose body fat • Improve muscle tone • Reduce stress and tension • Develop a sense of healthy living • Develop core strength

WINTER FITNESS CHALLENGE

February 1-29, 2016 BLACKOUT FITNESS BINGO CHALLENGE Take the month of February to complete your BINGO card. You can complete the card by simply engaging in the activity of your choice (based on the BINGO card) and have one of our weight room staff stamp it for you. Once you have completed your ‘Blackout’ BINGO Card you will be entered into a draw to win prizes.

BLACKOUT FITNESS BINGO Cards will be available in the weight room starting February 1.

604.469.4556 • 604.469.4561

31

WINTER TIRES

Where the Champions Shop

Figure Skating Boutique

Great Fit

Great Selection Great PriCeS FiGure SkateS

and all the aCCeSSorieS

Full-Service Boutique

Skaters Edge is committed to enhancing and improving the sport of figure skating by providing uncompromised services and products.

Professional Services by Brad MacLean & Robert Marshall “Figure Skating Service Team for 2010 Olympics”

Winter Hours (September to March): Tuesday to Saturday: 9:30am to 5:30pm and Sundays: 10am to 2pm Closed Mondays

Specialized Services Figure Skate Sharpening Professional Hockey Sharpening Blade Profiling, Contouring & Alignment Skate Heat Moulding, Punching & Repairs

ON SALE NOW Nothing compares to the ability of “Winter Tires” to provide safe traction in dry cool weather or on snow and ice.

• Toyo • Michelin • Dunlop • Yokohama

CIRCUIT TIRE

604-521-5550

Unit 10 - 145 Schoolhouse St., Coquitlam Email: skatersedgeshop@telus.net

• Pirelli • B.F. Goodrich • Goodyear

3227 St. John’s St., Port Moody 604-461-4661 • circuittire@telus.net

www.circuittire.com

w w w. s k a t e r s e d g e s h o p . c o m

LEARN ZENK Lawyers serving Metro-Vancouver Region for over 25 years

George’s provides our customers with the ultimate in quality and freshness at competitive prices.

PERSONAL INJURY LAW - I.C.B.C. INJURY CLAIMS • I.C.B.C. Claims - with extensive experience as Plaintiff & Defense Counsel

Learn Zenk • Motorcycle Injuries Barristers • Slip and Fall Injuries & Solicitors • Pedestrian & Cyclist Injuries

We offer much more than steaks, we have something for everyone. We offer high quality meats, seafood, and delicious prepared foods. Most of our products are made in store.

This makes it “fresh food easy” for our customers.

We strive to offer our customers the best possible service and the best high quality fresh and local products. We want to be “Your Butcher Shop”, and meet your needs.

We look forward to being part of your community for many years to come!

TRI-CITIES Tri-CiTy News

A-LIST

2013

604.949.1655 gwz@learnzenk.com 403 - 130 Brew St., Port Moody

Learn Zenk is an Association of Independent Law Corporations and Not a Partnership

3 TYH te0 1 oE urNFa ouSri2 EvW Butc h er S h o p

A-LIST

Tri-CiTy News

A-LIST 2014

2015

Yo ur Fa ourite v Butch er S h o p

245 Newport Drive, Located in Newport Village, Port Moody, BC

E YO Yo U IT urRFa teR riU FvAoVuO Butc her Shop

604-469-9274 info@georgesgourmet.com www.georgesgourmet.com

Outstanding Agents, Outstanding Results

PATIENTS Receive a

$50.00

gift card of your choice for each person after a complete exam and cleaning.

LILI LISA & BLACKWELL BORSATO

778.887.5454

604.908.7062

ALL POINTS REALTY GROUP

BlackwellBorsato.com

Dr....whereCAROL L. THORPE Inc. your smile goes a long way #121 - 3030 Lincoln Avenue, Coquitlam (604) 552-9500 1 block from Coquitlam Centre

www.drcarolthorpe.ca

PORT MOODY

LOOKING FOR WORK?

Gift Certificates Available

Jay and Pavlina

View Menu at www.saintstgrill.com

Like us on

604-937-7477

2510 St. John’s Street Port Moody

Our no-cost employment services can help you find and keep the right job.

PORT MOODY #601 - 130 Brew Street

604-917-0286 info@portmoodyESC.com

www.portmoodyESC.com The Employment Program of British Columbia is funded by the Government of Canada and the Province of British Columbia

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Adults

Parenting One Night Events The following Neufeld one night events and workshops are facilitated by Bridgett Miller.

Parenting with Patience

Parenting is said to be one of the most difficult jobs on earth. It requires us to have patience and lots of it. This talk will focus on what happens to our emotional system when we feel triggered, why we lose our patience and what is required in order to grow it. Understanding ourselves better is key to becoming a more patient parent.

60170 Monday, Jan.18 Recreation Complex

7:15-9:00pm $25.00/1 session

Raising Resilient Children

Every day our children must face disappointment, loss and circumstances they cannot change. How can we as parents cultivate resilience so that our children will not only endure these experiences, but will be able to gain strength and confidence in their ability to cope with them? This presentation will uncover the roots of resilience and share ideas with parents on how to foster this process in their children.

60172 Monday, Feb.29 Recreation Complex

NEW All-Occasion Cards

Create handmade cards. Our instructor will design and prepare supplies to help you make eight beautiful handmade cards; four birthday, two thank you and two special occasion.

60221 Monday, Feb.29 Recreation Complex

6:30-9:00pm $36.50/1 session

Creative Writing

This program is designed to provide critique, information, and support for emerging and experienced writers to improve their work. Writers of all genres are welcome.

60149* Monday, Jan.4-Mar.7 60150 Thursday, Jan.7-Mar.10 Kyle Centre *Kyle Centre

7:00-9:30pm 9:30-12:00pm $110.25/10 sessions $99.22/9 sessions

7:15-9:00pm $25.00/1 session

Parenting Workshops Making Sense of Anxiety

The escalating level of anxiety in our children begs for an explanation as well as a solution. This course sheds light on this age-old problem, paving the way for natural interventions that can actually get to the root causes as opposed to just managing symptoms. Although the focus is on children, this enlightening material will benefit anyone suffering from anxiety.

60173 Tuesday, Feb.2-Feb.23 Recreation Complex

7:00-9:00pm $120.00/4 sessions

Who’s the Boss?

A growing number of children and youth are presenting as demanding, prescriptive, bossy and controlling. A disturbing number are turning into bullies as well. Alpha children can be challenging to manage and by nature are likely to present with troubling behaviour. This Neufeld video/discussion course is suitable for parents and educators who want to make sense of these children. The principles are applicable to all ages. Facilitated

by Bridgett Miller 60180 Wednesday, Feb.3-Feb.24 Recreation Complex

10:00-12:00pm $120.00/4 sessions

General

For ages newborn-24 months. Learn basic American Sign Language (ASL) hand gestures to facilitate communication with your hearing child through songs and games. Increase understanding of your child’s needs and wants to alleviate frustration. Sleeping babies welcome.

604.469.4556 • 604.469.4561

Building Visibility and Your Tribe before Publication. Most unpublished fiction and nonfiction authors must raise their online presence in a professional way and maintain it two to three years before publication to encourage book sales. Join Julie for a hands on workshop to acquire a writer’s social media skills on the best platforms. Learn how to join online conversations with potential readers and the media. Discover the do’s and don’ts. Must bring your own laptop.

60152 Saturday, Mar.5 Recreation Complex

10:00-10:45am $68.00/5 sessions

1:30-4:00pm $40.00/1 session

NEW Essentials of Aromatherapy

Aromatic essences derived from portions of the plants - discover the alternative form of healing. Learn the top ten essential oils, their therapeutic properties and how to safely and effectively use them every day. Create a personal synergy (blend), a roll-on, massage oil, a solid scent perfume and a perfume spray.

60156 Wednesday, Jan.27 Recreation Complex

Baby Sign Language

60142 Wednesday, Jan.20-Feb.17 Recreation Complex

Creative Writing Workshop How to Raise your Online Presence

6:30-9:30pm $58.00/1 session

Soapmaking - Pure & Simple

Make and take home a batch of long lasting herbal floral soap and citrus explosion soap using a pre-blended formula. Explore different ingredients, methods and various techniques that you can use to create exciting soaps. Includes recipes for pet soap, laundry soap and herbal shampoo.

60157 Monday, Feb.22 Recreation Complex

6:30-9:30pm $55.00/1 session

35

Adults

Introduction to Ballroom

Learn all the popular social dances such as swing, rumba, cha cha, foxtrot and more. This class is designed to get you moving into the basics, all while having fun in a relaxed environment. No partner required. Instructor: Candace Zanini 60158 Wednesday, Jan.6-Mar.9 Kyle Centre

Meditation for Well-Being

Meditation can help relax your body and mind while improving your concentration. In these classes you will learn how to begin meditating and start a home practice. Classes will include instructions and practice, an opportunity for informal discussion and questions. Each week will have simple homework and follow up.

Intermediate Ballroom

60143 Thursday, Jan.14-Mar.17 Recreation Complex

60185 Wednesday, Jan.6-Mar.9 Kyle Centre

7:30-8:30pm $85.50/10 sessions

Visualization & Yoga Nidra

Yoga Nidra is a form of deep relaxation. Lying in peaceful pose using visualization techniques and scripts you leave the waking state, go through the dreaming state and into the deep sleep state, yet remain fully awake. You identify sensations throughout your body and focus on your breath, while remaining in a state of relaxed awareness. Yoga Nidra has been found to reduce tension and anxiety.

60144 Tuesday, Jan.12-Mar.15 Recreation Complex

6:45-7:45pm $100.00/10 sessions

Learn more challenging patterns, focus on lead and follow and the style of dances. No partner required.

Instructor: Candace Zanini 8:00-9:00pm $100.00/10 sessions

Social Dance Practice

Join Candace for an hour of open practice for social dancers.

A variety of music will be played.

60071 Wednesday, Jan.6-Mar.9 Kyle Centre

9:00-10:00pm $5.00 drop-in

7:30-8:30pm $85.50/10 sessions

Real Estate: Life Sizing- Smart Talk on Strata Living

Terry Hyska, local Realtor with Royal LePage West, will offer a comprehensive session discussing motivations, challenges and potential benefits of transitioning to Strata Living.

60291 Thursday, Mar.3 Recreation Complex

6:30-9:30pm Free session

Dance

Computers (Laptop) Clients must have their own PC laptops with 2½ hour power supply or adapter.

Computer - Basics 1 - About My Desktop

Ballet – Adult

A class appropriate for all levels with a focus on improving strength and flexibility through the art of ballet. Using a ballet barre and other techniques the instructor will introduce the basics of ballet in a fun, casual environment.

Designed for those new to computers, this workshop will provide basic information about personal computers (PC’s) and how to get started. Topics include basic terminology, identifying and using icons, manipulating windows using the mouse, toolbars, menus and running applications.

60256 Wednesday, Jan.20-Mar.9 Heritage Mtn. Comm Ctr

60186 Wednesday, Jan.20 Kyle Centre

6:00-7:00pm $72.00/8 sessions

Computer - Basics 2 - Organize My Files

Bellydance Basics

This program will introduce you to the basic techniques, postures and shimmies. Parvaneh will break down the moves and help you understand the art of Bellydance.

60145 Thursday, Jan.14-Mar.10 Recreation Complex

7:00-9:30pm $38.85/1 session

7:30-8:30pm $81.00/9 sessions

Now that you are more comfortable using your computer, this workshop will teach you where and how to save your files (documents, photos, etc.). Learn to organize your files, transfer them to/from a USB Key or a CD and search for files.

60187 Wednesday, Jan.27 Kyle Centre

7:00-9:30pm $38.85/1 session

Computer - MS Word - I

Use MS Word to create, save and print word documents such as letters, meeting agendas and minutes, newsletters, etc. This workshop tackles using menus and toolbars, manipulating and formatting text, setting up indents and tabs, and using other basic Word tools.

60188 Wednesday, Feb.10 Kyle Centre

36

Port Moody Community Services

7:00-9:30pm $38.85/1 session

www.portmoody.ca/recreation • @pomorecreation

Adults

Computer - MS Excel - I

Learn to use Excel to create, save and print spreadsheets (such as budgeting sheets, expense tracking sheets, schedules, contact lists, etc.) Topics include: entering data and simple formulas, manipulating cells, rows and columns, and applying formatting.

60189 Wednesday, Feb.17 Kyle Centre

7:00-9:30pm $38.85/1 session

Computer - Digital Photos - Basics

Come explore the world of digital photos. Learn to use the right format, determine the right resolution and compression levels, transfer on to your PC, manipulate, manage and start having fun with digital photos. Bring your digital camera, user guide and cables.

60191 Wednesday, Mar.2 Kyle Centre

For ages 18 years and up. Registration required for soccer and floor hockey (no drop-ins permitted). All adult sport programs are played at a recreational level. All participants must sign-in to receive a wristband that must be worn at all times.

Basketball - Co-ed

Soccer - Indoor - Co-Ed 60197* Tuesday, Jan.5-Jan.26 60198* Tuesday, Feb.2-Feb.23 60199 Tuesday, Mar.1-Mar.29 Recreation Complex *Recreation Complex

8:00-10:00pm 8:00-10:00pm 8:00-10:00pm $15.75/3 sessions $21.00/4 sessions 8:00-10:00pm 8:00-10:00pm 8:00-10:00pm $26.25/5 sessions $21.00/4 sessions

Floor Hockey - Co-ed 60201* Wednesday, Jan.6-Jan.27 60202* Wednesday, Feb.3-Feb.24 60203 Wednesday, Mar.2-Mar.30 Recreation Complex *Recreation Complex

604.469.4556 • 604.469.4561

For ages 13 years and up. All abilities welcome. You will have the opportunity to try various sports including tennis, rugby and basketball.

Wednesday, Jan.6-Mar.30 6:00-7:30pm Recreation Complex $4.00/Drop-in

7:00-9:30pm $38.85/1 session

Sports and Games

60193* Monday, Jan.4-Jan.25 60194 Monday, Feb.1-Feb.22 60195 Monday, Mar.7-Mar.21 Recreation Complex *Recreation Complex

Wheelchair Sports

Badminton Drop-in - Adult Thursday, Jan.7-Mar.31 Recreation Complex

8:00-10:00pm Regular admission applies

Fencing Beginners

For ages 16 years and up. Fencing is a combination of speed, form and mental agility that offers an excellent physical and mental workout. Former BC champions teach the fundamentals of the sport including: legwork, balance, and co-ordination. All equipment is provided.

60140 Tuesday, Jan.5-Mar.29 Kyle Centre

6:30-7:30pm $112.00/13 sessions

Fencing Recreational Club

Coaches and fencers help students learn the tactical aspects of the sport to bring their skills to the next level. The club is a member of the BC Fencing Association and the Canadian Fencing Federation. Prerequisite: Fencing Beginner 60141 Tuesday, Jan.5-Mar.29 Kyle Centre

7:30-9:30pm $112.00/13 sessions

8:00-10:00pm 8:00-10:00pm 8:00-10:00pm $26.25/5 sessions $21.00/4 sessions

37

Kyle Centre

Kyle Centre Schedule

125 Kyle Street, 604.469.4561

Schedule in effect fom January to March, 2016 Monday

Tuesday

Wednesday

Thursday

Friday

Snooker

Snooker

Snooker

Snooker

Snooker

8:30am-4:30pm Drop-in, league & tournament play (extra fees apply)

8:30am-4:30pm

8:30am-4:30pm

8:30am-4:30pm

8:30am-4:30pm

Port Moody Rock & Gem

Tai Chi

Forever Fit+

Port Moody Rock & Gem

Forever Fit

9:00am-12:00pm Everyone welcome (extra fees apply)

9:30am-11:30am Volunteer-led with no instruction. All levels.

9:00am-10:00am $3.60/senior

9:00am-12:00pm

9:00am-10:00am $3.60/senior

Forever Fit

Hatha Chair Yoga

Ballroom Dance

Kyle Walkers

Tai Chi

9:00am-10:00am $3.60/senior

10:30am-11:30am Registered Program See page 21

10:30am-12:15pm No instruction.

All levels welcome

9:30am-1:00pm Free! Meet at Kyle Centre.

Pick up schedule at Kyle.

10:30am-12:30am Volunteer-led with no instruction. All levels.

Port Moody Garden Club

Smocking

Intro to Ballroom

Joint Works

Ballroom Dance

Monday (monthly) 10:30am-12:30pm See office for details

11:00am-2:00pm 2nd & 4th Tuesday

6:45pm-7:45pm Registered Program See page 36

10:00am-11:00am $3.60/senior

1:30pm-4:15pm

Intermediate. $2.50 non-members Free w/ membership

Ballroom Dance

CISS Lunch

Yoga 4 YOURbody

Hatha Chair Yoga

Ballroom Dance Social

11:00am-2:00pm

11:30am-12:15pm (extra fees apply)

7:00-8:00pm Registered Program See page 21

11:15pm-12:15pm Registered Program See page 21

7:00pm-10:00pm $2.50/person

Mah Jongg

Bridge

Intermediate Ballroom

Table Tennis

1:00pm-3:00pm Drop-In Everyone Welcome $1.00/non-members

12:30pm-3:30pm (New players welcome)

8:00-9:00pm Registered Program See page 36

12:00pm-3:00pm $.50 members $1.00 non-members

$2.50 non-member Some instruction Free with membership

Bingo 1:00pm-3:30pm (Alternate Tuesdays)

Fencing Beginner 6:30-7:30pm Registered Program See page 37

Hatha Yoga

Fencing Rec. Club

7:00pm-8:00pm Registered Program See page 21

7:30pm-9:30pm Registered Program See page 37

Social Dance Practice 9:00pm-10:00pm $5.00 Drop-in See page 36

2016 Kyle Centre memberships available to purchase starting December 1, 2015.

Ballroom Dance 1:00pm-3:30pm Some instruction All levels welcome

Notes: • Most registered programs allow drop-in. Ask staff about availability.

• Rock and Gem Club and Snooker are available some evenings.

Check with staff for weekly availability.

• Call Kyle Centre at 604.469.4561.

Kyle Centre Membership: Kyle Centre Membership is $11.25 per year (January-December). The membership

includes most drop-in programs at Kyle Centre. Fitness classes and registered programs are an additional charge.

Some drop-in programs have an additional, nominal fee to cover costs of supplies, prizes and refreshments.

38

Port Moody Community Services

www.portmoody.ca/recreation • @pomorecreation

Active Living Fitness

Active Living

Suitable for 55+

Recreation Complex Time

9:15am

Monday

Tuesday

Wednesday

Thursday

Friday

Fresh Start Fitness

Yoga 101

Osteofit 1

Pilates Level 1

Kundalini Yoga

Seniors 60+ can go on the Walking Track for FREE daily between 9:00am and 2:00pm

9:00am-2:00pm 10:30am

Yoga 4YOURbody

Yoga 4YOURbody Pickle Ball Hatha Yoga

12:00pm

1:30pm

Osteofit for Life 2

6:00pm

Hatha Yoga

Restorative Yoga

Restorative Yoga Friday Mix-up

Pickle Ball Hatha Yoga Pickle Ball Seniors Spin & Strength

Seniors Spin & Strength

1:15pm

Zumba® Lite

Pickle Ball Seniors Spin & Strength Osteofit for Life 2

Hatha Yoga Yogalates Level 1 Registered Program

7:10pm

See glossy insert for Recreation Complex admissions.

Class Forever Fit M/W/F 9-10am Joint Works Thurs. 10-11am

Hatha Yoga

Osteofit for Life 2

Intensity

Class Description

Light/ Moderate

Kyle Centre (Drop-in) Improve your posture, movement, efficiency and $3.60/senior rate overall muscular performance related to daily activities.

Light Light/ Moderate Moderate

Location

10 -visit passes available

Developed by the Arthritis Society, this light class is ideal for those wanting to help mobilize, strengthen and increase their overall fitness.

A great way to build strength and flexibility while integrating physical postures, breathing techniques and meditation.

Improve your posture, balance and strength. Join this fun, simple and gentle fitness class. This class uses exercise bands, tubing, hand weights and fitballs.

Kyle Centre (Drop-in) $3.60/senior rate 10 -visit passes available

Rec Complex (Drop-in)

Rec Complex (Drop-in)

SENIORS AT THE RECREATION COMPLEX - GYMNASIUM Pickleball

Walking/Running Track

Pickleball is a combination of ping-pong, tennis and badminton and has been enjoyed for over 20 years by people of all ages. This mini-tennis game is played by 2 or 4 people on a badminton-sized court.

Gymnasium: Regular admission rates apply.

Our wheelchair-accessible, rubber-composite indoor walking/running track overlooks our double gymnasium. Seniors 60+ can use the track at no charge daily from 9:00am-2:00pm. Wristband required – see front desk staff.

Tuesday/Thursday Wednesday (geared to beginners) Friday

Fee: $2.40/person or included in membership or drop-in fee $24.20/11-visit walking track pass

604.469.4556 • 604.469.4561

12:00-3:00pm 1:15-3:15pm 1:15-3:15pm

39

Facility Map

N

7A

Rd pril

Port Moody Inlet

Kyle Centre

125 Kyle Street 604.469.4561

BERT

FLINN PARK

Ioco Rd

North Shore Wetlands

Ave

GAS LINE RIGHT-OF-WAY

Da vi d

ou nt

Fores tP

ark

Way

Panorama Dr.

rd fo ld

Ioco Rd

Dewdne y Trunk

Wa y

GAS LINE RIGHT-OF-WAY

Ungless

i Gu

Heritage Mountain Community Centre 200 Panorama Place

Her itag eM

Old Orchard Hall 646 Bentley Road

OLD ORCHARD PARK

Murray St

Recreation Complex 300 Ioco Road 604.469.4556

Pigeon Cove

St. Johns St

Moray St/Thermal

This map is intended for general reference only. Not to be used for legal purposes.

Rocky Point Park 2800 Block of Murray Street

Murray St

7A

Blvd

Clarke St St. Johns St

ain

Dr

A

CHINES PARK (partially developed)

Dr

Ioco Townsite

Cl ar ke St

net B ar

Glenayre Community Centre 492 Glencoe Drive

Glencoe Dr

Ce cile

Westhill Youth Centre & Sports Box 203 Westhill Place

r

7A

www.portmoody.ca/recreation • @pomorecreation

Port Moody Community Services

40

re D nay Gle

Hwy Kyle St

Mary St

Moody St

Skating

Community Skate Sessions January 5 - March 11, 2016 Time 9:30-11:00am

Tuesday

Wednesday

Thursday

Parent & Tot Play Skate

Friday

Saturday

Parent & Tot Play Skate

11:30-12:45pm

Adult Skate (18+)

11:30-1:00pm

Drop-in Adult Hockey (18+)

Adult Skate (18+) Drop-in Adult Hockey (30+)

Drop-in Adult Hockey (18+) Family Ring, Stick & Puck (10 & under)

1:45-2:45pm 1:00-2:30pm

Family Skate Youth Ring, Stick & Puck (10-17 years)

3:00-4:00pm 2:45-4:15pm

Public Skate Everyone Welcome Skate Youth Skate (Toonie Skate)

6:45-8:00pm 8:15-9:30pm Program is offered on the Arena 2 International Ice Surface

Skate Admissions

Schedule is subject to change. Public skate sessions may be cancelled due to community events. For the latest updates, phone the skate shop at 604.469.4555 or check www.portmoody.ca/recreation.

Single skate admission

Strip tickets (10 admissions)

Pro-D Day Toonie Skate $2 per person

$4.70

$41.85

Friday, February 19 1:00-3:00pm

Children (12 and under)

$2.35

$18.90

Teens

$3.55

$32.15

Seniors

$3.55

$32.15

Event Skates $3.50 per person

Drop-in Adult Hockey

$6.15

$55.25

Family Skate (each member)

$2.60

Santa Skate, Sunday, December 13 Christmas Eve Skate, Thursday, December 24

Parent and Tot (1 child)

$4.70

(tax included) Adults

Specialty Skates

$3.50

Skate Rentals

$3.65

Skate Sharpening

$5.65

Helmet Rentals (limited)

$2.35

604.469.4556 • 604.469.4561

Sunday

Rental punch passes are available - ask at the Skate Shop!

10 skate rental passes - $25.55 10 helmet rental passes - $18.55

Children 7 and under require on-ice supervision.

See Everyone Welcome Skate description.

New Year’s Eve Family Skate,

Thursday, December 31

1:00-4:15pm 1:00-3:00pm 1:00-3:00pm

Youth Skate – Black Ice Party, Friday, February 5 8:15-9:30pm Family Day Skate, Monday, February 8 12:00-4:00pm Valentine’s Day Skate, Sunday, February 14 1:00-4:15pm

41

Skating

HOLIDAY SKATE SCHEDULE

December 13, 2015 - January 3, 2016

Date

Drop-In Activity

Time

Sunday, December 13

Santa Skate

1:00-4:15pm

Saturday, December 19

Family Ring, Stick & Puck (10 and under) Youth Ring, Stick & Puck (10-17years)

1:45-2:45pm 3:00-4:00pm

Sunday, December 20

Family Skate Public Skate

1:00-2:30pm 2:45-4:15pm

Monday, December 21

Youth Ring, Stick & Puck (10-17years) Family Ring, Stick & Puck (10 and under) Drop in Adult Hockey 18+ Everyone Welcome Skate

11:30-12:45pm 11:45-1:00pm 1:00-2:15pm 1:15-2:45pm

Tuesday, December 22

Youth Ring, Stick & Puck (10-17years) Family Ring, Stick & Puck (10 and under) Everyone Welcome Skate

11:30-12:45pm 11:45-1:00pm 1:15-2:45pm

Wednesday, December 23

NO PUBLIC SESSIONS

Thursday, December 24

Christmas Eve Skate

1:00-3:00pm

Friday, December 25

CLOSED

Saturday, December 26

CLOSED

Sunday, December 27

Family Skate Public Skate

1:00-2:30pm 2:45-4:15pm

Monday, December 28

Youth Ring, Stick & Puck (10-17years) Family Ring, Stick & Puck (10 and under) Drop in Adult Hockey (18+) Everyone Welcome Skate

11:30-12:45pm 11:45-1:00pm 1:00-2:15pm 1:15-2:45pm

Tuesday, December 29

Youth Ring, Stick & Puck (10-17years) Family Ring, Stick & Puck (10 and under) Everyone Welcome Skate

11:30-12:45pm 11:45-1:00pm 1:15-2:45pm

Wednesday, December 30

NO PUBLIC SESSIONS

Thursday, December 31

NEW YEARS EVE SKATE

1:00-3:00pm

Friday, January 1

CLOSED

Saturday, January 2

Family Ring, Stick & Puck (10 and under) Youth Ring, Stick & Puck (10-17years)

1:45-2:45pm 3:00-4:00pm

Sunday, January 3

Family Skate Public Skate

1:00-2:30pm 2:45-4:15pm

42

Port Moody Community Services

www.portmoody.ca/recreation • @pomorecreation

Skating

Community Skate Descriptions Skating

Groups of 10 or more: Please contact the skate shop five days prior to attending a drop-in session at 604.469.4555

Preschool Level 2

Drop-In Adult Hockey 18+ (Thursdays 30+)

Recreational drop-in hockey. Full hockey equipment required including a CSA approved helmet with visor/face cage.

PRESCHOOL

For ages 3-5 years

Adult Skate 18+Parent & Tot (2-4 years)

55252 Jan.7-Mar.4 Enjoy lap skating as a great additionWednesday, to your fitness program.

Parent & Tot

55251 Friday, Jan.9-Mar.6 55253 Saturday, Jan.10-Mar.7 PCASkate$68.50/9 sessions Play

5:35-6:15pm 10:30-11:10am 9:00-9:40am

Skating toys are available for play and a designated area for fun Snowbunnies recreational hockey is available. for Jan.6-Mar.3 this drop-in session are 55433 Rentals Tuesday, 9:45-10:15am free. Strollers are welcome – children in strollers must be a minimum 55434 Tuesday, Jan.6-Mar.3 10:20-10:50am 55435 Tuesday, Jan.6-Mar.3 1:00-1:30pm of 12 months old and must wear a helmet.

55271* 55272* 55273 55274 55275* 55276* 55277 55278 PCA *PCA

Tuesday, Jan.6-Mar.3 Tuesday, Jan.6-Mar.3 Wednesday, Jan.7-Mar.4 Wednesday, Jan.7-Mar.4 Friday, Jan.9-Mar.6 Friday, Jan.9-Mar.6 Saturday, Jan.10-Mar.7 Saturday, Jan.10-Mar.7 $67.50/9 sessions $70.25/9 sessions (45 min)

9:45-10:30am 1:20-2:05pm 5:35-6:15pm 6:20-7:00pm 9:45-10:30am 1:20-2:05pm 9:00-9:40am 11:45-12:25pm

55279* 55280* 55281 55282 55283* 55284* 55285 55286 PCA *PCA

Tuesday, Jan.6-Mar.3 Tuesday, Jan.6-Mar.3 Wednesday, Jan.7-Mar.4 Wednesday, Jan.7-Mar.4 Friday, Jan.9-Mar.6 Friday, Jan.9-Mar.6 Saturday, Jan.10-Mar.7 Saturday, Jan.10-Mar.7 $67.50/9 sessions $70.25/9 sessions (45 min)

9:45-10:30am 1:20-2:05pm 5:35-6:15pm 6:20-7:00pm 9:45-10:30am 1:20-2:05pm 9:00-9:40am 11:45-12:25pm

Preschool Level 3

55436 Tuesday, Jan.6-Mar.3 1:35-2:05pm 55437 Wednesday, Jan.7-Mar.4 5:40-6:10pm 55438& Puck Wednesday, Jan.7-Mar.4 6:20-6:50pm Family Ring, Stick Friday, Jan.9-Mar.6 9:45-10:15am For parents and children55439 10 years and under. Level of play must be 55440 Friday, Jan.9-Mar.6 10:20-10:50am safe for all abilities of children including beginners. Children must 55441 Friday, Jan.9-Mar.6 1:00-1:30pm be supervised on-ice at 55442 all times. CSA approved hockey helmets are Friday, Jan.9-Mar.6 1:35-2:05pm required for all stick and55444 puck sessions.

Children’s helmets require9:05-9:35am a Saturday, Jan.10-Mar.7 4 Enjoy a Gizmo the Clown Magic Spend yourPreschool Family DayLevel with us. face cage.

55445 Saturday, Jan.10-Mar.7 10:40-11:10am 55287* Tuesday, Jan.6-Mar.3 9:45-10:30am Show, balloon art, face painting, crafts and bouncy castle.

55446 Saturday, Jan.10-Mar.7 11:15-11:45am 55288* Tuesday, Jan.6-Mar.3 1:20-2:05pm $3.50/person PCA $54.00/9 sessions 55289 Wednesday, Jan.7-Mar.4 5:35-6:15pm Includes limited – 3 years and under are free! 6:20-7:00pm Youth Ring, Stick & Puck 55290rentals Wednesday, Jan.7-Mar.4 Preschool Level 1 55291* Friday, Jan.9-Mar.6 9:45-10:30am For ages 10-17 years. Hockey ideal for youth looking to get 55263*session Tuesday, Jan.6-Mar.3 9:45-10:30am 55292* Friday, Jan.9-Mar.6 1:20-2:05pm 55264* extra ice time. This session must beTuesday, safe forJan.6-Mar.3 all levels. Participants1:20-2:05pm 55293 Saturday, Jan.10-Mar.7 9:00-9:40am must provide their own55267 equipmentWednesday, (ring, puck,Jan.7-Mar.4 stick, gloves and 5:35-6:15pm a with a private skating party for your PCAholiday season $67.50/9 sessions 55268 Wednesday, Jan.7-Mar.4 6:20-7:00pm Celebrate the CSA approved helmet with face cage). *PCAgroup. Includes $70.25/9 one sessions hour(45 ofmin) ice and one hour in a 55265* Friday, Jan.9-Mar.6 9:45-10:30am family or work 55266* Friday, Jan.9-Mar.6 1:20-2:05pm private party room for refreshments.

Preschool Level Saturday, Jan.10-Mar.7 9:00-9:40am Limited skate/helmet rentals5 are included in price.

Public Skate 55269 55294 Wednesday, Jan.7-Mar.4 5:35-6:15pm 55270 Saturday, Jan.10-Mar.7 11:45-12:25pm$260.00 (maximum of 40 people attending) Only lap skating offeredPCA at these sessions.

CSA approved helmets 55295 Saturday, Jan.10-Mar.7 9:00-9:40am $67.50/9 sessions Email: clynn@portmoody.ca with face cage are required 12 and under. not PCA $67.50/9 sessions *PCAfor children $70.25/9 sessions (45Strollers min)

Family Day Skate Event

Monday, February 8th • 12:00-4:00pm

Festive Fun Private Ice Rental

permitted. Children 7 & under require on-ice adult supervision.

Register for Tuesday daytime Preschool lessons and receive 10% off Friday Everyone Welcome Skate daytime Come as a family or on your own for lessons. lap skating. CSA helmets with face cage are required for children 12 and under. Strollers are welcome – children in strollers must be a minimum of 12 months and must wear a helmet.

Helmet - CSA approved helmet.

Hockey/ski or snowboard (No bike helmets).

Helmet with face cage 7 years and under. Face cage recommended to eliminate facial injuries.

SKATE LESSON EQUIPMENT CHECKLIST

Family Skate

A skating session for the whole family. All children must be accompanied on ice by a parent/adult supervisor. Strollers are welcome - children in strollers must be a minimum of 12 months and must wear a helmet.

Youth Skate

A Friday night toonie skate for youth ages grades 6-12.

Children’s Admission Policy We do not recommend that parents leave their children under 10 years old unaccompanied at our facility.

604.469.4556 • 604.469.4561 42

Port Moody Community Services

Warm jacket. Elbow pads under jacket optional.

Gloves or mitts are mandatory.

Snowpants or water repellant pants with warm pants underneath.

Kneepads under snowpants are optional.

Hockey or figure skates sharpened and laced tight. No buckles - laces only.

Skate guards should be worn when off the ice.

www.portmoody.ca/recreation • @pomorecreation 43

Skating

Preschool Level 2

Skate Lesson Descriptions

PRESCHOOL PROGRAMS For ages 3-5 years Parent & Tot

For ages 2-4 years. An introduction to the ice surface for children who have had no previous experience in a pair of skates.

Instructors will assist the parent and show them how to support their child to encourage a sense of comfort while on the ice. Toys and props will be available for parents and tots to play with. This is not a skill based lesson program. Parents MUST be able to skate comfortably to support child.

Snowbunnies

This program is perfect for first time skaters and a great way for your child to get comfortable on the ice. Our instructors will use toys and games to teach your preschooler some basic skating skills. This program is a pre-requisite to Preschool Level 1.

Preschool Level 1

For children who have completed our Snowbunnies program or who can get up by themselves and walk across the ice unassisted.

Skills: Falling down, getting up, marching on the spot, skate width of ice without falling, 2-foot glides, V-position of skates, snowplow scrapes, stationary 1-foot lift and introduction to backward skating (walking).

Skate Lesson Descriptions Polar Bears

This program is perfect for first time skaters and a great way for your child to get comfortable on the ice. Our instructors will use toys and games to teach basic skating skills. Polar Bears is a pre-requisite to our School Age Level 1 program.

School Age Level 1

Skills: Skate width of ice without falling, 2-foot glides in a straight line and on a curve, introduction to snowplow stops, V-push/glide, backward skating, 1-foot glides and T-position of skates. Prerequisite: Polar Bears or some previous skating experience.

School Age Level 2

Skills: V-push/glide alternating feet, 2-foot glides in half sit position, skate width of ice using a push/glide sequence, snowplow stops, 1-foot glides, introduction to forward double sculling, backward skating, backward sculling and T-pushes.

School Age Level 3

Skills: V-push/glide sequence with speed and no toe picks, backwards skating width of ice, T-pushes, forward double sculling, backwards sculling, 1-foot glides, introduction to 1-foot stops, circle thrusts, and backward snowplow stops. Completion of snowplow stops.

School Age Level 4

Skills: 2-foot jumps, introduction to backward C-cuts with glide, and 1-foot glides inside edges. Completion of backward snowplow stops, forward double sculling, T-pushes both feet, forward 1-foot stops and circle thrusts.

44

Port Moody Community Services

Skills: V-Push/glide alternating feet, 2-foot glide in a half sit position and on a curve, introduction to snowplow stops, backward skating, forward double sculling, 1-foot glides and T-position both feet.

Preschool Level 3

Skills: V-push/glide sequence with speed, 1-foot glide in a straight line, backward skating with speed width of ice, forward double sculling, introduction to T-pushes, backward sculling and circle thrusts. Completion of snowplow stops.

Preschool Level 4

Skills: Backward skating with speed, 2-foot jumps, 1-foot glide in a straight line, T-pushes, forward circle thrusts, introduction to 1-foot stops and backward snowplow stops. Completion of forward double sculling with speed and backward sculling.

Preschool Level 5

Skills: Forward 1-foot inside edges, introduction to backward C-cuts with glides and forward crossovers. Completion of backward snowplow stops, forward 1-foot stops, T-pushes both feet and circle thrusts.

Preschool to School Age Conversion

Completed

Register in

Snowbunnies Preschool Level 1 Preschool Level 2 Preschool Level 3 Preschool Level 4 Preschool Level 5

Polar Bears

Polar Bears or School Age Level 1

School Age Level 1 School Age Level 2 School Age Level 3 School Age Level 4

SCHOOL AGE PROGRAMS For ages 5-12 years School Age Level 5

Skills: Backward 1-foot glides in a straight line, forward 1-foot pumping on a circle, introduction to 1-foot glides outside edges, forward crossovers, 2-foot turns both directions, and backward 1-foot stops. Completion of powerful backward skating C-cuts, and forward inside edges both feet.

School Age Level 6

Skills: 2-foot turns and 2-foot jumps both directions with a glide, forward outside edges on a line, forward crossovers both directions, backward 1-foot edges on a circle, introduction to backward pumping and tight turns.

School Age Level 7

Skills: Backward pumping, backward thrusting, forward outside edges, powerful forward crossovers, introduction to backward mohawks both edges, 2-foot hockey stops and backward crossovers.

School Age Level 8

Skills: Backward crossovers, powerful forward crossovers, forward outside edges. Completion of backward mohawks both edges and 2-foot hockey stops.

Unsure what level to register for?

Call to book an evaluation.

604.469.4731

www.portmoody.ca/recreation • @pomorecreation

Skating

PRESCHOOL PROGRAM For ages 3-5 years Parent & Tot (2-4 years) 59794 59793 59795 59796 PCA

Wednesday, Jan.6-Mar.9 Friday, Jan.8-Mar.11 Saturday, Jan.9-Mar.12 Saturday, Jan.9-Mar.12

5:15-5:55pm 10:30-11:10am 10:00-10:40am 12:50-1:30pm $74.25/10 sessions

Snowbunnies 59910 Tuesday, Jan.5-Mar.8 59911 Tuesday, Jan.5-Mar.8 59912 Tuesday, Jan.5-Mar.8 59913 Tuesday, Jan.5-Mar.8 59914 Wednesday, Jan.6-Mar.9 59915 Wednesday, Jan.6-Mar.9 59916 Friday, Jan.8-Mar.11 59917 Friday, Jan.8-Mar.11 59918 Friday, Jan.8-Mar.11 59919 Friday, Jan.8-Mar.11 59920 Saturday, Jan.9-Mar.12 59921 Saturday, Jan.9-Mar.12 59922 Saturday, Jan.9-Mar.12 PCA

9:45-10:15am 10:20-10:50am 1:00-1:30pm 1:35-2:05pm 5:20-5:50pm 6:20-6:50pm 9:45-10:15am 10:20-10:50am 1:00-1:30pm 1:35-2:05pm 10:05-10:35am 11:45-12:15pm 12:20-12:50pm $61.00/10 sessions

Preschool Level 1 59806* Tuesday, Jan.5-Mar.8 59807* Tuesday, Jan.5-Mar.8 59810 Wednesday, Jan.6-Mar.9 59808* Friday, Jan.8-Mar.11 59809* Friday, Jan.8-Mar.11 59811 Saturday, Jan.9-Mar.12 PCA *PCA

9:45-10:30am 1:20-2:05pm 5:15-5:55pm 9:45-10:30am 1:20-2:05pm 10:00-10:40am $75.50/10 sessions $78.25/10 sessions

Preschool Level 2 59812* Tuesday, Jan.5-Mar.8 59813* Tuesday, Jan.5-Mar.8 59814 Wednesday, Jan.6-Mar.9 59815* Friday, Jan.8-Mar.11 59816* Friday, Jan.8-Mar.11 59817 Saturday, Jan.9-Mar.12 PCA *PCA

9:45-10:30am 1:20-2:05pm 5:15-5:55pm 9:45-10:30am 1:20-2:05pm 10:00-10:40am $75.50/10 sessions $78.25/10 sessions 9:45-10:30am 1:20-2:05pm 5:15-5:55pm 9:45-10:30am 1:20-2:05pm 10:00-10:40am $75.50/10 sessions $78.25/10 sessions

Preschool Level 4 59824* Tuesday, Jan.5-Mar.8 59825* Tuesday, Jan.5-Mar.8 59826 Wednesday, Jan.6-Mar.9 59827* Friday, Jan.8-Mar.11 59828* Friday, Jan.8-Mar.11 59829 Saturday, Jan.9-Mar.12 PCA *PCA

604.469.4556 • 604.469.4561

59830 Wednesday, Jan.6-Mar.9 59831 Saturday, Jan.9-Mar.12 PCA

5:15-5:55pm 10:00-10:40am $75.50/10 sessions

SKATE LESSONS For ages 5-12 years Polar Bears 59797 Tuesday, Jan.5-Mar.8 59798 Tuesday, Jan.5-Mar.8 59803 Wednesday, Jan.6-Mar.9 59801 Wednesday, Jan.6-Mar.9 59799 Friday, Jan.8-Mar.11 59800 Friday, Jan.8-Mar.11 59802 Saturday, Jan.9-Mar.12 PCA

3:45-4:25pm 4:30-5:10pm 4:30-5:10pm 6:15-6:55pm 3:45-4:25pm 4:30-5:10pm 10:45-11:25am $75.50/10 sessions

School Age Level 1 59858 Tuesday, Jan.5-Mar.8 59859 Tuesday, Jan.5-Mar.8 59864 Wednesday, Jan.6-Mar.9 59862 Wednesday, Jan.6-Mar.9 59860 Friday, Jan.8-Mar.11 59861 Friday, Jan.8-Mar.11 59863 Saturday, Jan.9-Mar.12 PCA

3:45-4:25pm 4:30-5:10pm 4:30-5:10pm 6:15-6:55pm 3:45-4:25pm 4:30-5:10pm 10:45-11:25am $75.50/10 sessions

School Age Level 2 59865 Tuesday, Jan.5-Mar.8 59866 Tuesday, Jan.5-Mar.8 59869 Wednesday, Jan.6-Mar.9 59871 Wednesday, Jan.6-Mar.9 59867 Friday, Jan.8-Mar.11 59868 Friday, Jan.8-Mar.11 59870 Saturday, Jan.9-Mar.12 PCA

3:45-4:25pm 4:30-5:10pm 4:30-5:10pm 6:15-6:55pm 3:45-4:25pm 4:30-5:10pm 10:45-11:25am $75.50/10 sessions

School Age Level 3

Preschool Level 3 59818* Tuesday, Jan.5-Mar.8 59819* Tuesday, Jan.5-Mar.8 59820 Wednesday, Jan.6-Mar.9 59821* Friday, Jan.8-Mar.11 59822* Friday, Jan.8-Mar.11 59823 Saturday, Jan.9-Mar.12 PCA *PCA

Preschool Level 5

9:45-10:30am 1:20-2:05pm 5:15-5:55pm 9:45-10:30am 1:20-2:05pm 10:00-10:40am $75.50/10 sessions $78.25/10 sessions

59872 Tuesday, Jan.5-Mar.8 59873 Tuesday, Jan.5-Mar.8 59876 Wednesday, Jan.6-Mar.9 59878 Wednesday, Jan.6-Mar.9 59874 Friday, Jan.8-Mar.11 59875 Friday, Jan.8-Mar.11 59877 Saturday, Jan.9-Mar.12 PCA

3:45-4:25pm 4:30-5:10pm 4:30-5:10pm 6:15-6:55pm 3:45-4:25pm 4:30-5:10pm 10:45-11:25am $75.50/10 sessions

School Age Level 4 59879 Tuesday, Jan.5-Mar.8 59880 Tuesday, Jan.5-Mar.8 59884 Wednesday, Jan.6-Mar.9 59885 Wednesday, Jan.6-Mar.9 59881 Friday, Jan.8-Mar.11 59882 Friday, Jan.8-Mar.11 59883 Saturday, Jan.9-Mar.12 PCA

3:45-4:25pm 4:30-5:10pm 4:30-5:10pm 6:15-6:55pm 3:45-4:25pm 4:30-5:10pm 10:45-11:25am $75.50/10 sessions

45

Skating

Skate Camps

The benefits of this program include smaller class sizes (maximum of 5 students in each level) and increased individual attention. The 60-minute program begins with a short warm-up, followed by progressive skill development. A progress report will be given mid-way where parents will have an opportunity to discuss their child’s progress with instructors.

Skate Camp Polar Bear School Age Level 5 59886 Tuesday, Jan.5-Mar.8 59887 Tuesday, Jan.5-Mar.8 59891 Wednesday, Jan.6-Mar.9 59888 Friday, Jan.8-Mar.11 59889 Friday, Jan.8-Mar.11 59890 Saturday, Jan.9-Mar.12 PCA

3:45-4:25pm 4:30-5:10pm 4:30-5:10pm 3:45-4:25pm 4:30-5:10pm 10:45-11:25am $75.50/10 sessions

School Age Level 6 59892 Tuesday, Jan.5-Mar.8 59893 Tuesday, Jan.5-Mar.8 59897 Wednesday, Jan.6-Mar.9 59894 Friday, Jan.8-Mar.11 59895 Friday, Jan.8-Mar.11 59896 Saturday, Jan.9-Mar.12 PCA

3:45-4:25pm 4:30-5:10pm 4:30-5:10pm 3:45-4:25pm 4:30-5:10pm 10:45-11:25am $75.50/10 sessions

School Age Level 7 59898 Tuesday, Jan.5-Mar.8 59903 Wednesday, Jan.6-Mar.9 59900 Friday, Jan.8-Mar.11 59902 Saturday, Jan.9-Mar.12 PCA

3:45-4:25pm 4:30-5:10pm 3:45-4:25pm 10:45-11:25am $75.50/10 sessions

School Age Level 8 59904 Tuesday, Jan.5-Mar.8 59909 Wednesday, Jan.6-Mar.9 59906 Friday, Jan.8-Mar.11 59908 Saturday, Jan.9-Mar.12 PCA

PROGRAM REFUND POLICY:

3:45-4:25pm 4:30-5:10pm 3:45-4:25pm 10:45-11:25am $75.50/10 sessions

We will gladly refund your account, for any reason, within the first or second class of our registered programs. Refunds will not be issued after the second class.

46

Port Moody Community Services

59771 Friday, Jan.8-Mar.11 59770 Saturday, Jan.9-Mar.12 PCA

5:30-6:30pm 11:45-12:45pm $152.00/10 sessions

Skate Camp School Age Level 1 59772 Friday, Jan.8-Mar.11 59773 Saturday, Jan.9-Mar.12 PCA

5:30-6:30pm 11:45-12:45pm $152.00/10 sessions

Skate Camp School Age Level 2 59774 Friday, Jan.8-Mar.11 59775 Saturday, Jan.9-Mar.12 PCA

5:30-6:30pm 11:45-12:45pm $152.00/10 sessions

Skate Camp School Age Level 3 59776 Friday, Jan.8-Mar.11 59777 Saturday, Jan.9-Mar.12 PCA 2

5:30-6:30pm 11:45-12:45pm $152.00/10 sessions

Skate Camp School Age Level 4 59778 Friday, Jan.8-Mar.11 59779 Saturday, Jan.9-Mar.12 PCA

5:30-6:30pm 11:45-12:45pm $152.00/10 sessions

Skate Camp School Age Level 5 59780 Friday, Jan.8-Mar.11 59781 Saturday, Jan.9-Mar.12 PCA

5:30-6:30pm 11:45-12:45pm $152.00/10 sessions

Skate Camp School Age Level 6 59782 Friday, Jan.8-Mar.11 59783 Saturday, Jan.9-Mar.12 PCA

5:30-6:30pm 11:45-12:45pm $152.00/10 sessions

Skate Camp School Age Level 7 59784 Friday, Jan.8-Mar.11 59785 Saturday, Jan.9-Mar.12 PCA

5:30-6:30pm 11:45-12:45pm $152.00/10 sessions

Skate Camp School Age Level 8 59786 Friday, Jan.8-Mar.11 59787 Saturday, Jan.9-Mar.12 PCA

5:30-6:30pm 11:45-12:45pm $152.00/10 sessions

www.portmoody.ca/recreation • @pomorecreation

Hockey

Fun Hockey for Tots For ages 3-5 years. This is a very basic introduction to the game of hockey. Let’s shoot the puck and score some goals! Helmet with face cage and hockey gloves are mandatory. Prerequisite: Completion of Preschool Level 1 or an assessment prior to registration.

59792 Wednesday, Jan.6-Mar.9 59791 Saturday, Jan.9-Mar.12 PCA

5:15-5:55pm 12:50-1:30pm $76.00/10 sessions

Power Skating Skills Level 1 For ages 6-8 years. Focus on basic skating techniques and agility to enhance your game. Program includes skills that increase power and speed through correct mechanics of the push/body positioning to improve agility and balance. Full equipment, including a neck guard, is required. Prerequisite: Completion of School Age Level 4 or an on-ice evaluation.

59804 Wednesday, Jan.6-Mar.9 PCA

7:00-8:00pm $101.25/10 sessions

Power Skating Skills Level 2

Preschool Pond Hockey For ages 3-5 years. An introduction for girls and boys interested in trying out the game of hockey. Learn basic hockey fundamentals, intermediate skating, stick handling, team play and good sportsmanship while playing a fun game of hockey. Helmet with face cage and hockey gloves are mandatory. Full gear is not required.

Prerequisite: Completion of Preschool Level 2.

59833 Wednesday, Jan.6-Mar.9 59832 Saturday, Jan.9-Mar.12 PCA

5:15-5:55pm 12:50-1:30pm $76.00/10 sessions

Pond Hockey Includes player skill development with an emphasis on team play and puck control with a structured hockey game at the end of each class. Not designed for minor hockey players. Full equipment, including a neck guard is required.

For ages 7-12 years. Experienced hockey instructors will focus on intermediate skating skills and techniques as well as stick handling and shooting drills. This program includes development of puck movement, body control and power. Participants must be able to stop efficiently forwards and backwards, demonstrate powerful backwards skating and have an understanding of crossovers.

Full equipment, including a neck guard, is required. Prerequisite: Completion of School Age Level 5 or an on-ice evaluation.

59805 Wednesday, Jan.6-Mar.9 PCA

7:00-8:00pm $101.25/10 sessions

Youth Skate Lesson Program For ages 12-16 years. Developed for teens looking to brush up on their skating skills or would like to continue to develop some new skills.

59924* Wednesday, Jan.6-Mar.9 59923 Friday, Jan.8-Mar.11 PCA *PCA

6:15-6:55pm 6:45-7:30pm $85.00/10 sessions $74.25/10 sessions

For ages 5-9 years Prerequisite: Completion of School Age Level 2 59925 Tuesday, Jan.5-Mar.8 6:35-7:30pm PCA $159.00/10 sessions For ages 10-13 years Prerequisite: Completion of School Age Level 3 60105 Tuesday, Jan.5-Mar.8 6:35-7:30pm PCA $159.00/10 sessions

Adult - All Levels This program caters to novice and intermediate adult skaters. Small class sizes with individual attention make this a great program.

60153* Wednesday, Jan.6-Mar.9 59788 Friday, Jan.8-Mar.11 59789 Friday, Jan.8-Mar.11 PCA *PCA

6:15-6:55pm 9:45-10:30am 6:45-7:30pm $85.00/10 sessions $78.00/10 sessions

PROGRAM REFUND POLICY:

We will gladly refund your account, for any reason, within the first or second class of our registered programs. Refunds will not be issued after the second class.

604.469.4556 • 604.469.4561

47

Skating Private Lesson Series Tailored skating lessons to meet your personal requirements. Lessons are available for new to experienced skaters. Skate and helmet rentals are included in private lesson fee. Private lessons are non-refundable and missed lessons can not be rescheduled.

59842 59844 59845 59846 59847 59848 59849 59843 59850 59851 59852 59853 59854 59855 59856

Tuesday, Jan.5-Mar.8 Tuesday, Jan.5-Mar.8 Tuesday, Jan.5-Mar.8 Wednesday, Jan.6-Mar.9 Wednesday, Jan.6-Mar.9 Wednesday, Jan.6-Mar.9 Wednesday, Jan.6-Mar.9 Friday, Jan.8-Mar.11 Friday, Jan.8-Mar.11 Friday, Jan.8-Mar.11 Friday, Jan.8-Mar.11 Saturday, Jan.9-Mar.12 Saturday, Jan.9-Mar.12 Saturday, Jan.9-Mar.12 Saturday, Jan.9-Mar.12

10:35-11:05am 3:45-4:25pm 4:30-5:10pm 3:45-4:25pm 4:30-5:10pm 5:15-5:55pm 6:15-6:55pm 10:35-11:05am 3:45-4:25pm 4:30-5:10pm 5:30-6:15pm 10:00-10:40am 10:45-11:25am 11:45-12:30pm 12:50-1:30pm

$243.00/10-30 min $324.00/10-40 min $324.00/10-40 min $324.00/10-40 min $324.00/10-40 min $324.00/10-40 min $324.00/10-40 min $243.00/10-30 min $324.00/10-40 min $324.00/10-40 min $342.00/10-45 min $324.00/10-40 min $324.00/10-40 min $342.00/10-45 min $324.00/10-40 min

Private Hockey Series For ages 5-13 years. Learn to increase your power and agility with private hockey training. *Black pucks permitted

$27.00/1-30 minute session $36.00/1-40 minute session $38.00/1-45 minute session

59834 59835* 59836* 59837 59838 59840 59841

Tuesday, Jan.5-Mar.8 Tuesday, Jan.5-Feb.2 Wednesday, Jan.6-Mar.9 Friday, Jan.8-Mar.11 Friday, Jan.8-Mar.11 Saturday, Jan.9-Mar.12 Saturday, Jan.9-Mar.12

4:30-5:10pm 5:30-6:15pm 3:45-4:25pm 3:45-4:25pm 4:30-5:10pm 11:45-12:30pm 12:50-1:30pm

$324.00/10-40 min $190.00/5-45 min $324.00/10-40 min $324.00/10-40 min $324.00/10-40 min $342.00/10-45 min $324.00/10-40 min

If your schedule conflicts with the series options or you would prefer individual days, please 604.469.4556, quote program 60151 and staff will add your child to the interest list.

The skate staff will contact you directly regarding preferences and availability.

HOCKEY DYNAMICS

Power Skating & Conditioning What areas are you looking to improve? · Explosive first-step quickness · Straight-ahead (linear) speed · Agility & transitional skating quickness · Edge control · Puck-Strength and movement · Body-checking strength · Explosive execution of all skills and tactics · Greater energy and intensity during each and every shift, period and game No two players are the same and your training program should reflect this. Hockey Dynamics’ puts the focus on you with programs and instruction designed to focus on individual development from Pee Wee through junior and college levels ... It’s about improving your game.

60337 Tuesday, Feb.9-Mar.8 5:30-6:30pm PCA $190.00/5 sessions

48

Port Moody Community Services

www.portmoody.ca/recreation • @pomorecreation

2016 WINTER SPRING PROGRAMS

All All Ages Ages Early Early Years Years 0-6 0-6 School School Age Age Teens Teens Adults Adults Zoomers 50+ Zoomers 50+

@pomoarts 604.469.4556 • 604.469.4561

Music & & Theatre Theatre Music

Fine Art Fine Art

Pro-D Days Days Pro-D

Media Arts Media Arts

Visual Arts Arts Visual

Ceramics Ceramics

Fibre Arts Arts Fibre

Homeschool Homeschool

LegoMation LegoMation

Robotics & Coding Robotics

pomoarts.ca

2425 St. Johns Street 604.931.2008 49

Library

Port Moody Public Library 100 Newport Drive, Port Moody • Tel: 604.469.4575 library.portmoody.ca For more information, check our website or seasonal program brochure. All programs are on a drop-in basis and take place at the Library, unless otherwise noted. Registration, if required,* can be completed at the library Information Desk – either in person or by phoning 604.469.4577.

YOUTH PROGRAMS

ADULT PROGRAMS

PRESCHOOL & KINDERGARTEN

LET’S GET DIGITAL

Baby Sing & Learn* Enjoy songs, rhymes and baby games. Ages birth to 1½ years.

Session 1 – Registration begins Jan 2 Tuesdays, Jan.12-Feb.16, 2:00-2:45pm or Fridays, Jan.15-Feb.19, 11:00-11:45am Session 2 – Registration begins Feb 1 Tuesdays, Feb.23-Mar.29, 2:00-2:45pm or Fridays, Feb.26-Apr.1, 11:00-11:45am Preschool Storytime Stories, songs and reading games to promote learning. Ages 2-5.

Wednesdays, Jan.13-May 4, 10:00-10:30am Toddler Storytime An active storytime for ages 1-2 years.

Fridays, Jan.15-May 6, 9:30-10:00am Twilight Tales Relax with bedtime books and rhymes for all ages.

Tuesdays, Jan.26, Feb.23, Mar.29, Apr.26, 6:30-7:00pm

SCHOOL-AGE

Book Buddies* Kids in grades 1-4 get reading practice with a teen buddy.

Registration begins Dec 15 Saturdays, Jan.16-Mar.12, 10:00-10:45 am or 11:00-11:45am Pro-Day Fun Drop-in for family movies or sign up for introductory code camps on SD43 Pro-D Days.

Fridays, Jan.29, Feb.19, Apr.15 Spring-Break Programs Enjoy board games, code camps, and drop-in movies all week.

Daily, Mar.14-24

TEENS

Screenwriting Workshop for Youth* Learn the basics of screenwriting with industry pro Deb Patz through games, writing exercises, and observations in this 2-day workshop.

Ages 10-14.

Saturday, Feb.13 and Sunday, Feb.14, 2:00-4:00pm Teen Volunteer Opportunities We have volunteer opportunities for Book Buddies and Tech Café.

Details at library.portmoody.ca/teens.

FAMILY EVENTS

Curiosity Fair Ignite your imagination with science and technology talks and demos from astronomers, futurists, scientists, and more!

Saturday, Mar.5, 11:00am-3:00pm International Tabletop Day (drop in anytime) Join us for a day of board games and fun. Test our award-winning tabletop games and get tips from the Village Toy Shop toyologist and Hourglass Comics experts.

Saturday, April 30, 10:00 am-4:00pm

New Year, New Gadget* Got a new tablet, smartphone or computer? Explore the basics.

Thursday, Jan.14, 2:00-3:30pm Windows 10 Tuesday, Jan.19, 2:00-3:30pm iPads & iPhones Thursday, Jan.21, 2:00-3:30pm Q&A: iPad & iPhone Tuesday, Jan.26, 2:00-3:30pm Android tablets & phones Thursday, Jan.28, 2:00-3:30pm Q&A: Android tablets & phones Your New Year Resolution: There’s an App for That* Stay fit! Get organized! Learn a new language! Read more! Find out about apps that can help you keep your resolutions.

Tuesday, Jan.12, 2:00-3:30pm Get to Know Free Online Storage* Learn about online storage services so you can backup your files and photos, and easily share them with others.

Tuesday, Feb.16, 2:00-3:00pm Dropbox Thursday, Feb.18, 2:00-3:00pm Google Drive Thursday, Feb.25, 2:00-3:00pm Microsoft OneDrive Tech Café Free one-on-one computer and technology basics from friendly teen volunteers. Drop-in anytime.

Fridays, Jan.15-May 6, 4:30-6:00pm (no program Mar.18 and 25)

SPECIAL INTEREST

Lifewriting* Learn how you can turn your family memories and life story into a compelling narrative with Philip Sherwood, owner of Lifewriters.ca.

Saturday, Jan.30, 1:00-2:30pm Loans You Don’t Want* Find out how to borrow money without risking your credit rating, or paying hidden fees with tips from Vancity financial trainers.

Tuesday, Jan.19, 7:00-8:00pm Identity Theft and Fraud Protection* Guard your money and protect against identity fraud using smart ideas from Vancity financial trainers.

Tuesday, Feb.23, 7:00-8:00pm Philosophers’ Cafe Join the discussion with a series of informal public talks led by SFU faculty moderators. Check our website for topics.

Wednesdays, Jan.27, Feb.24, Mar.30, 7:00-9:00pm Fast Forward - Science Lecture Series Discover cutting edge research and emerging technologies with talks by scientists, futurists, and tech experts.

Mondays, Jan.25, Feb.29, Apr.25, 7:00-8:30pm SHARE English Practice Group Call SHARE @ 604.936.3900 for more information.

Ongoing Fridays, 9:30-11:00am

BOOK CLUBS

Inlet Book Club 1st Wednesday of each month 1:00-3:00pm Talking Book Club 1st Friday of the month 11:00am-12:30pm Adult Learners Book Club 2nd Wed of the month 7:00-8:30pm

*Indicates registration is required.

50

Port Moody Community Services

www.portmoody.ca/recreation • @pomorecreation

TAKE YOUR SEAT! The Take Your Seat program is ideal for hockey players, figure skaters, lacrosse players, grandparents, anniversaries, birthdays, team achievements and other lifetime legacy acknowledgements.

I’m interested in the 4 YES! Take Your Seat campaign! $200 (one plaque/seat) $400 (two plaques/seats) $575 (three plaques/seats) $750 ( four plaques/seats)

PURCHASE A SEAT TO CELEBRATE A SPECIAL MEMORY! Please contact Jim LaCroix

604.469.4557

www.portmoodyfoundation.ca 604.469.4556 • 604.469.4561

Port Moody Station Museum 2734 Murray Street, Port Moody Party Rental - Educational Programming 604.939.1648 www.portmoddymuseum.org info@portmoodymuseum.org 51

Community Events

Family Day Skate Event

Monday, February 8th •12:00-4:00pm Spend your Family Day with us. Enjoy a Gizmo the Clown Magic Show, balloon art, face painting, crafts and bouncy castle.

Event Skates $3.50/person Includes limited rentals - 3 years and under are free!

Port Moody Youth Focus Committee Calling all youth! Are you between the ages of 12 and 19 and feel you can speak for youth in your school or community? This is the committee for you!

The City of Port Moody is always looking for new members for this important committee. Meetings are the 2nd Wednesday of every month at Port Moody City Hall.

If you want to give back to your community, gain volunteer hours or have a youth initiative you would like to get started, bring it to the meeting.

For more information please call 604.469.4562.

KIDS ONLY SWAP MEET Kids Gently Used Items/ Commercial Tables Saturday, April 16, 2016 9:00am-1:00pm Bargain hunters and those wanting to recycle children’s outgrown clothing, toys, books and sports equipment are invited to Port Moody Community Service SWAP MEET! Table Registration begins at 2:00pm Wednesday, February 10, 2016 Internet registration is highly recommended. $33.00/table (one table/family) $42.00/*Commercial Table *Commercial tables must have ‘kid’ specific items

2016 MONTHLY FILM SCREENINGS Inlet Theatre, 100 Newport Drive Info: www.pmfilm.ca Contact: info@pmfilm.ca

2016 Community Banner Painting Festival The 2016 Community Banner Painting Festival will be held on Saturday, January 16 and Sunday, January 17, 2016 at the Port Moody City Hall Galleria. Artists and volunteers will be painting banners based on the theme Diversity. Come in to see the artists painting their banners or volunteer to paint a banner yourself.

For more information, please contact Kristin Tracey, Public Art Coordinator, at 604.469.4605, or email ktracey@portmoody.ca

Port Moody Community Services

Friday, November 13 7:30pm • Zelary Drama • Czechoslovakia 150 minutes • R Friday, December 11 7:30pm • The Iran Job Documentary • Germany 90 minutes • R Friday, January 8 7:30pm • Boyhood Drama · USA 165 minutes • R Friday, February 12 7:30pm • Wild Tales Comedy/Drama • Argentina 122 minutes • R

2016 Annual Penguin PLUNGE January 1 at 1:00pm Rocky Point Park

52

Coming Attractions

Thursday-Sunday, March 10-13 PMFS 16th Annual Canadian Film Festival

www.portmoody.ca/recreation • @pomorecreation

Community Directory

Help us stay up-to-date! Groups maintain the accuracy of the information in this guide. Send updates to registrationsupport@portmoody.ca. Community Services hosts this directory in support of our local organizations, and reserves permission to edit information as space permits.

Community Groups College Park Community Association collegeparkportmoody@gmail.com

Glenayre Community Association

Old Mill Boathouse Society 604.936.1155…oldmillboathouse.com 2715 Esplanade, Port Moody, B.C.V3H 3P4

Port Moody Crime Watch 604.461.3456

www.myglenayre.ca gca.contact@gmail.com

Port Moody Ecological Society

Moody Centre Residents Association

portmoodyecologicalsociety@hotmail.com

www.moodycentre.org

Pleasantside Community Association Dave Stewart c/o 300 Ioco Rd Port Moody V3H 2V7.

Special Interest Groups 754 Phoenix Royal Cdn Air Cadet Squadron www.cadets.ca

African Community Project Society

www.noonscreek.org…604.469.9106

Port Moody Foundation

City of the Arts Toastmasters Club Port Moody City Hall - 100 Newport Dr. http://cityofthearts.toastmastersclub.org

Eagle Ridge Hospital and Extended Care Volunteer 604.469.5115……475 Guildford Way Port Moody, B.C.V3H 3W9 Families First – Parenting/Family Education 604.945.7333 P.O. Box 661 Port Coquitlam V3B 1X0

Fraser Health Authority - Public Health 604.949.7200

www.coqmoodyringette.com PO Box 64542 Coquitlam, B.C V3J 3R0

Dorene…………………604.936.4586

Nourish Charitable Foundation Society Roshni…………………778.859.3379 nourishcharity@gmail.com

604.469.4556 • 604.469.4561

Can Can Dancers

Inlet Rowing Club www.inletrowingclub.com secretary@inletrowingclub.com

president@portmoodyrockclub.com

goldenspikecancandancers@hotmail.com

Inlet Skating Club

Coastal Sound Music Academy Society

604.469.4007 inletskatingclub@gmail.com

pmshs@shaw.ca

Port Moody Volunteer Firefighters

www.coastalsoundmusic.com

Creative Dance Association

www.inletskatingclub.com

Kyle Centre Seniors Snooker Club

Golden Spike Days Festival

Don Hermansen………604.469.3694 don@hermansen.ca www.seniorsnookerleaguebc.com

Royal Canadian Legion Branch #119

604.931.8852…goldenspikedays.bc.ca office@goldenspikedays.bc.ca

Ellen Thiel lightningspeedskating@shaw.ca

604.936.1312 2513 Clarke St. Port Moody V3H 2S7

Pacific Digital Photography Club

Sasamat Outdoor Centre

604.931.8450…………www.pdpc.ca

Port Moody Art Association

Rotary Club of Port Moody

www.portmoodyrotary.ca

Pat Kaufmann……pat@sasamat.org www.sasamat.org

Scouts Canada www.cohoscouts.ca Share Family & Community Services Society Martin Wyant…………604.540.9161 sharesociety.ca

Society for Community Development

infoscd@telus.net www.societyforcommunitydevelopment.com

Theatrix Youtheatre Society www.theatrixyoutheatre.com

The Social Room - Drop-In Ann Kitching

soficat@shaw.ca

Tricities Womens’ Friendship Club Tri-City Chamber Of Commerce

Mahjong Club

604.931.2008 Ext. 102 www.blackerberrygiftshop.ca www.blackberrygiftshop.ca

www.centennialsailingclub.com info@centennialsailingclub.com

Port Moody Rock And Gem Club

District Contact………1.800.565.8111

c/o 300 Ioco Rd Port Moody, B.C.V3H 2V7

www.artsconnect.ca

Centennial Sailing Club

goldenspikecancandancers.webs.com

Girl Guides of Canada Wendy Koeppen………604.469.0615

604.291.2007 contact@volleyball.bc.ca

Coquitlam Moody Ringette Association

Wendy…………………604.468.2423 wsemko@telus.net

Inlet Community Garden

Arts and Culture

Blackberry Artist’s Society

Bruce……justavacation2@gmail.com www.cps-ecp.ca/portmoody

Tyson Nicholas…………604.469.4671 200 Ioco Rd. Port Moody V3H 5B7

www.volunteer connections.net cvcinfo@volunteerconnections.net

Volleyball BC

Wayne Brandson………604.464.5387

www.cmmba.com

Port Moody Power And Sail Squadron

c/o 300 Ioco RD, Port Moody, B.C. V3H 2V7

Community Volunteer Connections

Barnet Sailing Co-Op

604.521.5801…heathy.heart@vanymca.org #208-245 E. Columbia St. New West, V3L 3W4

Coquitlam/ Moody Minor Baseball

Port Moody Senior Housing Society

604.931.3165…info@cerasociety.org www.cerasociety.org

The YMCA Healthy Heart Program

Liz Munro………………604.937.3117 www.bcrmta.bc.ca

604.937.3483………www.bmn.bc.ca burkemtnnats@gmail.com Burrard Inlet Marine Enhancement Society

Cera Society – Communities Embracing Restorative Action

Wendy Sambrook……604.552.3219 wenray56@telus.net

BC Registered Music Teachers

Marion…………………778.285.0977

604.469.4575…library.portmoody.ca 100 Newport Dr. Port Moody V3H 3E1

Diane Mausser…………604.937.5018 www.cfuwcoquitlam.org

604.931.3400………www.vanymca.org

Apex Netball

Port Moody Garden Club

Port Moody Public Library

Canadian Federation Of University Women - Coquitlam

YMCA Child Care Resource and Referral

Sports Organizations

Arts Connect

Barnet Lions Club Burke Mountain Naturalists

604.939.9622…camps@vanymca.org www.vanymca.prg/camps

Robert Simons…………604.469.4699 info@portmoodyfoundation.ca www.portmoodyfoundation.ca

Anne Hulbert……ahulbert@shaw.ca Rosemary Small………604.812.8209 www.barnetlions.com

YMCA Camps of Greater Vancouver

604.464.2716…info@tricitieschamber.com

www.tricitieschamber.com

Tri-City Family Place Christine ………………604.945.0048 tcfp@telus.net

Welcome Wagon Ltd 1.866.627.6074 pwalker@welcomewagon.ca

Chris LePage……………604.939.6862 www.danceimagination.ca

Vicki Allesia……vickiallesia@telus.net

Port Moody Art Centre Society 604.931.2008……www.pomoarts.ca 2425 St. Johns St. Port Moody V3H 2B2

Port Moody Film Society www.pmfilm.ca

Port Moody Heritage Society Robert Simons…………604.939.1648 info@portmoodymuseum.org

Port Moody Station Museum 604.939.1648 info@portmoodymuseum.org www.portmoodymuseum.org 2734 Murray St. Port Moody V3H1X2

Poco Lightning Speed Skating Port Moody Amateur Softball Association Anita McDonnell………604.936.9289 jenyanita@shaw.ca www.pmasa.net

Port Moody Aquarians Swim Club www.portmoodyaquarians.ca aquariansinfo@gmail.com

Port Moody Canoe and Kayak Club www.pmck.org

Port Moody Curling Club www.portmoodycurling.ca

Port Moody Minor Hockey www.pmaha.com

Port Moody Minor Lacrosse www.portmoodylacrosse.org

Port Moody Oldtimers Hockey www.pmoha.org

Port Moody Soccer Club

Suite “E” Lifedrawing

www.portmoodysoccer.com

Myda Schmidt………myda@shaw.ca www.myartclub.com

www.rpsa.ca

Tri-City Photography Club 604.671.8458…tcpclub@gmail.com www.tricityphoto.ca

Wild West Cancan Dancers Society info@wildwestcancan.ca membership@wildwestcancan.ca www.wildwestcancan.ca

Rocky Point Sailing Port Moody Senior Slowpitch (Men & Women) dalempeck@shaw.ca

Tri-Cities Female Ice Hockey Association www.tcpreds.com 34A-2755 Lougheed Hwy, #609, Port Coquitlam V3B 5Y9

www.welcomewagon.ca

53

Emergency

Emergency Social Services

Additional information available at www.portmoody.ca Emergency Social Services (ESS) is a provincial emergency response program that is provided by municipalities throughout BC typically for the first 72 hours of a disaster.

In Port Moody, this service is managed by the Community Services department staff and depending upon the magnitude of the disaster, community volunteers may be mobilized for assistance.

When disaster strikes (structure fire or earthquake for example), the City will establish a Reception Centre to assist residents that have been displaced from their homes. Depending upon the nature of the disaster, either Kyle Centre or the Recreation Complex would typically be used as a Reception Centre. The Reception Centre would be the site where residents that have been evacuated would register and seek support for basic services.

Information on which facility has been identified as the reception centre is made available to the public through social media, City website, signage, TV and radio stations such as CKWX 1130 A.M. During a disaster, the ESS program plays a critical role in the community by helping people meet their basic needs for food, clothing, lodging and with family reunification.

Most importantly, it is recommended that residents be prepared to sustain themselves, their families and pets for the first 72 hours in a disaster situation.

54

Port Moody Community Services

Preparing your home for an earthquake.

Be prepared: Plan and prepare yourself and your family for an earthquake or another major disaster.

Make an evacuation plan:

• Designate a family meeting place - one just outside the home and a secondary place outside of the neighbourhood • Establish an out of province contact • Prepare your home • Prepare emergency supplies • Go through your home, imagining what could happen to each part of it if it were shaken violently.

• Seek advice from professionals (insurance, engineers, architects) if you are unsure what to do.

If you live in a condo or apartment building, you may experience more sway and less vibration than in a single-storey building. Work with your building or strata corporation manager to help quake-proof your home.

Prepare your home:

• Know your utility shut-off valves (gas, electric, water) • Plan all possible exits • Check for home hazards: Is the house bolted to its foundations? Are the walls braced? Chimneys weak? Are roof tiles loose? Make necessary repairs now

• Tie down your water heater and other appliances that could break gas or water lines if they topple.

• Secure top-heavy furniture (eg: shelving units) to prevent tipping. Keep heavy items on lower shelves.

• Fix mirrors and other hanging objects so they won’t fall of hooks.

• Locate beds away from chimneys, windows, heavy pictures, etc.

• Closed curtains will help keep broken window glass off nearby occupied beds.

• Put anti-skid pads (eg: Velcro) under TVs, VCRs, computers and small appliances.

• Store valuable documents and special small keepsakes in a fire-resistant place.

• Keep sturdy shoes and outdoor clothing handy.

• Use child-proof or safety latches on cupboards to stop contents from spilling out.

• Keep flammable items and household chemicals away from heat and where they can’t spill. Keep them in safe cupboard if they can’t be stored in an outside shed.

• Put plywood up in the attic on joists around each chimney to help prevent bricks and mortar from coming through a ceiling.

www.portmoody.ca/recreation • @pomorecreation

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Coquitlam I 400-2963 Glen Drive Coquitlam I 400-2963 Glen Drive I 604.468.5854 New Westminster I 409-301 E.Columbia St. New Westminster I 409-301 E.Columbia St. I 604.544.8744 Visit us at our other locations Surrey, Delta, Queensborough & Chilliwack

For More Information Visit Our Website at:

cansleep.ca I 1-844-Sleep – 40

www.inletskatingclub.com or phone 604-469-4007

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BEFORE

12 WEEKS AFTER

PHOTOS COURTESY OF A. SUZANNE KILMER, MD

BEFORE

12 WEEKS AFTER

PHOTOS COURTESY OF BRIAN ZELICKSON, MD

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The Gateway, Abbotsford

Newport Village, Port Moody

107 - 2051 McCallum Rd.

228 Newport Drive

604.557.7777

604.461.8888

www.mdcosmetic.ca

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