Port Moody Winter 2018 Happening Guide

Winter 2018

HAPPENING GUIDE

Port Moody Recreation

ENRICHED CHILD CARE PROGRAMS 12 MONTHS - GRADE 5

New

PATIENTS

Welcome Ask about our

$50.00

Referral Rewards Program OUR HOURS NOW INCLUDE EVENINGS AND SATURDAYS

Dr.

CAROL L. THORPE Inc. and Dr. S. GILL

...where your smile goes a long way #121 - 3030 Lincoln Avenue, Coquitlam (604) 552-9500 www.drcarolthorpe.ca

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Port Moody Recreation

Five locations in Port Moody/ Anmore. Now accepting registrations for summer camp and September preschool and before/after school care programs. www.kinderkampus.ca

Naturopathic Physicians & Associates

Medically Trained. Naturally Focused.

Acupuncture Naturopathic Medicine IV Vitamin Therapy Allergy Desensitization Natural Fertility Clinic Pregnancy Care Children’s & Family Health On-Site Natural Pharmacy

Designed with you and your family in mind.

Ray Clinicis a natural health clinic located in the heart of Suter Brook Village in Port Moody providing naturopathic medical and acupuncture services.

Ray Clinic is a place where you’ll continue to learn, grow, and get well in a supportive and welcoming environment.

#3-201 Morrissey Road | Port Moody, BC V3H 0E5

T. 604.461.7900 www.rayclinic.ca

1 block from Coquitlam Centre

Covered By Most Extended Health Plans

www.portmoody.ca/recreation • @pomorecreation

Contents Preschool Birthday Parties ...........................17 Crafts ................................................. 8 Dance ................................................ 8 General ............................................. 6 Music ...............................................10 Registration Information .......... 3 Seasonal Activities .....................13 Skating ...........................................47 Sports and Games ......................10 Children

Registration Details portmoody.ca/recreation

Birthday Parties ...........................17 Dance, Fitness and Yoga ..........13 Drop-in Activities........................16 General ...........................................13 Pro-D Day ......................................13 Skating ...........................................47 Sports and Games ......................14

Registration starts Tuesday, November 14, 2017

Youth

• Online registration at www.portmoody.ca/signmeup starts at 12:01am.

• Telephone/in-person registration starts at 6:30am at the Recreation Complex, 300 Ioco Road, Port Moody.

Online Registration

portmoody.ca/signmeup

Telephone Registration

• Go to portmoody.ca/signmeup • Choose: Click Here to Begin Registration.

• Complete registration with credit card payment.

• Print off a receipt from your printer.

604.469.4556 or 604.469.4561

• Phone 604.469.4556(4561) during facility hours of operation to speak with registration staff.

• Your registration receipt will be emailed or mailed.

In-Person Registration

• For your added convenience, we accept program registrations at the Recreation Complex and Kyle Centre.

Before You Register, you’ll need the following: Family PIN and Client Number: Do you require a PIN to register online? Create an account online or call 604.469.4556 during facility hours and staff will issue you a client number and PIN. Credit Card Information: Card number with expiry date. We accept Visa, MasterCard and American Express. You may also pay cash, debit or cheque if registering in person at the Recreation Complex or Kyle Centre.

Course Number: Located with each program in the guide. An easier way to find the program you want to register for. Example: 51024 Thursday, April 27

General ...........................................19 Special Events ..............................19 Teen Fitness ..................................29 Westhill Centre ............................18 Youth Programs...........................19 Adults Adult Programs ...........................35 Fitness Admissions.....................26 Fitness insert ................................26 General ...........................................35 Personal Training ........................30 Seniors at the Rec Complex ....38 Seniors at the Kyle Centre .......39 Sports and Games ......................37 Community Programs Art Centre ......................................42 Community Directory ...............53 Community Events ....................54 Facility Map...................................52 Library.............................................12 Skating Community Skates .....................44 Hockey/Power Skating .............50 Lessons ...........................................47 Program Descriptions ...............46 Skate Camps .................................48 Curling ............................................51

PROGRAM REFUND POLICY: We will gladly refund your account, for any reason, within the first or second class of our registered programs. Refunds will not be issued after the second class. For camps, workshops, private lessons and 1-day programs including Pro-D days, one week notice is required.

Refunds for programs paid by cash will be issued in the form of a cheque mailed out to participants once refund request has been processed. Refunds will be prorated accordingly.

604.469.4556 • 604.469.4561

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Facilities Leisure Access Program The City of Port Moody believes that participation in parks, recreation and cultural activities benefits all individuals in the community. The Leisure Access Program provides subsidized access for residents facing financial barriers to services. For more information about the program and how to apply, please visit our website at portmoody.ca/recreation (Leisure Access Tab) or contact 604.469.4590.

Recreation Access Information Recreation Complex

Kyle Centre

300 Ioco Road, Port Moody, BC V3H 2V7 Tel: 604.469.4556 Fax: 604.469.4560

125 Kyle Street, Port Moody, BC Tel: 604.469.4561 Fax: 604.931.6954 Hours

Hours Monday-Friday

6am-10pm

Saturday & Sunday

8am-9pm

(Fitness Facilities/Arenas & Curling Centre)

Monday-Friday

8:30am-4:30pm

Kyle Centre’s mailing address is: 300 Ioco Road, Port Moody, BC, V3H 2V7

People with special needs are encouraged to participate in all of the Community Services programs in this brochure.

If any particular program interests you, please contact the Recreation Programmer at 604.469.4562 for additional information.

Registration services close 30 minutes prior to facility closing.

The Recreation Complex is wheelchair accessible.

Glenayre Centre

Heritage Mountain Community Centre

492 Glencoe Drive, Port Moody, BC

200 Panorama Place, Port Moody, BC

Old Orchard Hall

Westhill Youth Centre

646 Bentley Road, Port Moody, BC

203 Westhill Place, Port Moody, BC

Do you want to rent a facility, field, or picnic shelter?

Call Facility Booking at 604.469.4552 or email facilitybooking@portmoody.ca

City of Port Moody Emergency Alert Information Port Moody Residents: In the event of a major disaster or emergency in our community, please turn your radio to CKNW – 980 AM, to receive emergency instructions. Information specific to Port Moody will be broadcast at regular intervals.

Port Moody Recreation Complex Sponsors Parks and Recreation Commission

Petro-Canada

Chair: Councillor Meghan Lahti

Onni Group of Companies

Spinning Studio

Vice-Chair: Councillor Diana Dilworth

Onni Group of Companies

Childminding Centre

Members: Tyler Brown, John Callaghan, Samantha Deane, Allen Hunt, Sarah Lock, Nick Magri, Steve McGinley, Lisa Modica-Amore, Thomas Paulik, David Tang

4

Port Moody Recreation

Ice Centre

Pacific Coast Terminals

Curling Centre

Winter program dates, times and program fees may be subject to change.

www.portmoody.ca/recreation • @pomorecreation

Preschool Child Recreation Program September 2018-June 2019

REGISTRATION STARTS Monday, February 19, 2018 at 7am This play-orientated, learning program for three-and-four year olds promotes learning in a friendly, positive and fun-filled atmosphere, and is geared towards preparing your child for kindergarten. It provides a good balance of structure and free-play time as well as themed activities and outings to various places in our community. Child must be three or four years old prior to December 31, 2018 – NO EXCEPTIONS. Program locations:

Rocky Point 2800 Murray Street 3-year-old program 68864 9:15-11:15am 68865 12:30-2:30pm 4-year-old program 68868 9:15-11:15am 68869 12:30-2:30pm

Glenayre Centre 492 Glencoe Drive Tuesday/Thursday $93.97/month

Monday/Wednesday/Friday $132.00/month

3-year-old program 68862 9:15-11:15am 68863 12:30-2:30pm 4-year-old program* 68866 9:15-11:30am 68867 12:15-2:30 pm

Tuesday/Thursday 93.97/month Monday/Wednesday/Friday $143.32/month

First months payment (September) due at time of registration (non-refundable).

Withdrawals during the program require one-month notice at first of the month.

IMPORTANT INFORMATION: Children who are registered and complete the 3-year-old program at their current location will be reserved a spot at the same location and time for the 4-year-old program. Please note: registration is still required for the reserved space.

Online Registration

STEP 3 - PAPERWORK & AGE VERIFICATION

Available for the 2018-2019 Child Recreation Programs at Glenayre and Rocky Point.

Child must be three or four years old prior to December 31, 2018.

REGISTRATION STARTS: MONDAY, FEBRUARY 19, 2018 AT 7AM

Once registration has been completed, you will have seven (7) working days to provide us with Payment Plan information, signed paperwork and a Birth Certificate or Care Card for age verification.

Quick, easy and convenient with no queues! Register online at www.portmoody.ca/signmeup. Search by program #.

In-person registration is also available. Telephone registration will be available once in-person clients have been processed.

Phone 604.469.4556.

STEP 1 - PREPARING FOR REGISTRATION DAY Set up your recreation account with the City of Port Moody either online, in-person or by phone. Ensure this is completed one week prior to the registration date as new accounts must be activated. We will provide you with your login information for online registration. Already have an account and don’t know your numbers? Give us a call at 604.469.4556 and we’re happy to provide them to you.

STEP 2 - REGISTRATION DAY: MONDAY, FEBRUARY 19 @ 7AM Online registration is the fastest form of registration and although it will not guarantee a space in the program, you can process your registration from the comfort of your home or office and will not have to wait in line or in queue on the telephone.

604.469.4556 • 604.469.4561

Our location: Recreation Complex office, 300 Ioco Road, Port Moody.

Monthly payment plan can be made by Visa/MasterCard/ American Express or Electronic Funds Transfer (EFT – Void cheque required). Please note that online registration requires a credit card initially (EFT not available online), but method of future scheduled payments can be changed to EFT when you submit your forms.

Important: during online registration please be sure to click box (see sample) to schedule your payments or the full amount September–June will be charged.

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Preschool Spring Break Preschool Camp For ages 3-5 years. This program will consist of crafts, games, and more.

Childminding Services Onni Group of Companies Schedule in effect January 2, 2018

Newborn to age 5 While you take part in a fitness class or go work out in the weight room, our staff can provide a safe place for your child to play. Parents must remain in the building while their child is in the childminding centre. A limited number of spots are available on a first come, first served basis.

Hours of Operation: Monday-Friday Monday/Thursday Saturday

9:00am-1:00pm 4:45pm-7:30pm 8:00am-11:30am

Hours of Operation subject to change based on demand.

Fee: $4.00/hour (2 hour maximum) $1.00 additional fee per 15 minutes after first hour $36.00/10 hour punch pass

Schedule in effect Tuesday, January 2, 2018

For ages newborn to 5 years. This program is a parent-led open gym for mom, dad and toddler to play and explore on the various jungle gym apparatus. Maximum 40 children, first come, first served. Please note: no food or drink in the gymnasium (except water).

Parent participation is mandatory. Ratio 1 adult to 3 children.

12:00pm-4:30pm 12:00pm-3:00pm 10:30am-2:00pm 9:00am-11:30am

Fee: $2.50/child Location: Recreation Complex

Check out p.36 in the Adult section of the guide for Neufeld Workshops facilitated by Bridgett Miller.

• Why Do Young Children Do That?

• Navigating Three Typical Problems • Six Common Mistakes to Avoid • What Do Young Children Really Need?

9:15-11:15am 12:15-2:15pm $50.00/5 sessions

68891 Monday-Thursday, Mar.26-Mar.29 9:15-11:15am 68892 Monday-Thursday, Mar.26-Mar.29 12:15-2:15pm Rocky Point Park Bldg $40.00/4 sessions

General Baby Sign Language For ages newborn to 24 months. Babies understand and can communicate long before they are able to speak. Research shows that babies who learn sign language learn quicker and talk earlier. Using songs and games, learn how to teach your baby basic American Sign language (ASL) so they can better convey their wants and needs and relieve unnecessary frustration. The instructor will teach you the signs and songs so you can practice at home. Babies can sleep during class or you may bring some toys.

68725 Wednesday, Jan.24-Feb.21 Recreation Complex

Jungle Gym (Drop in)

Tuesday Wednesday Friday Sunday

68889 Monday-Friday, Mar.19-Mar.23 68890 Monday-Friday, Mar.19-Mar.23 Recreation Complex

10:00-10:45am $68.00/5 sessions

Mom and Babe Athletic Yoga Playtime For ages newborn to 18 months. A certified yoga instructor will lead you through a one hour athletic yoga class followed by an hour of free play and mommy time.

68737 Monday, Jan.8-Mar.12 Heritage Mtn Ctr

9:30-11:30am $94.50/9 sessions

Mom & Babe Barre For ages newborn to 18 months. Our Barre instructor will lead you through a one hour Barre class followed by an hour of free play and mommy time.

68784 Wednesday, Jan.10-Mar.14 Heritage Mtn Ctr

9:30-11:30am $105.00/10 sessions

NEW Mom and Babe Zumba Enjoy Latini inspired dance movements. A variety of fitness levels will enjoy this dynamic, fun and rhythmic dance form of exercise.

Babies will be in the room with moms. Pre-crawling babies are welcome.

69173 Friday, Jan.12-Mar.2 Recreation Complex

11:45-12:45pm $72.00/8 sessions

PROGRAM REFUND POLICY We will gladly refund your account, for any reason, within the first or second class of our registered programs. Refunds will not be issued after the second class. For camps, workshops, private lessons and 1-day programs including Pro-D days, one week notice is required. Refunds for programs paid by cash will be issued in the form of a cheque mailed out to participants once refund request has been processed. Refunds will be prorated accordingly.

6

Port Moody Recreation

www.portmoody.ca/recreation • @pomorecreation

Preschool Evening Playtime at Heritage Mountain For ages 18 months-4 years. Burn some energy off before bedtime during this active evening program. Parent participation is required.

68899 Thursday, Jan.11-Mar.15 Heritage Mtn Ctr

5:15-6:30pm $62.50 /10 sessions

Parent & Tot Time For ages 18 months-4 years. This program offers a variety of activities for parents and preschoolers to explore crafts, games and stories, as well as sing songs, circle time and more. Not available for internet registration.

68818 Friday, Jan.12-Mar.16 Heritage Mtn Ctr

City Wheels For ages 3-5 years. Learn about all the trucks and vehicles that work in your city. We will explore the different wheels we see around the complex, then head inside to prepare a craft.

68815 Friday, Jan.12-Mar.16 Recreation Complex

12:15-2:15pm $125.00/10 sessions

9:15-11:15am $110.40/10 sessions $55.20/sibling

Food. Art. Play.

For ages 2-3 years. It’s OK to play with your food in this program!

Make fruit rainbows, macaroni frames, and paint with Kool-Aid, ice and pudding.

68806 Thursday, Jan.11-Mar.15 Recreation Complex

10:30-11:30am $69.00/10 sessions

Cook & Craft For ages 3-5 years. Introduce your little one to cooking!

Preschoolers will shake, spread, pour, and mix while learning about kitchen safety. The hands-on fun continues with a craft activity.

68730 Monday, Jan.8-Mar.12 Recreation Complex

10:30-12:30pm $161.64/9 sessions

Creative Minds For ages 2-3 years. Join us as we create crafts, sing songs and most of all have fun!

68752 Tuesday, Jan.9-Mar.13 68753 Friday, Jan.12-Mar.16 Recreation Complex

12:15-2:15pm 9:15-11:15am $138.00/10 sessions

Get Ready for Preschool This program will prepare you and your child for preschool.

Parents will be encouraged to gradually leave their children, increasing your child’s confidence in a preschool setting.

For 2 year olds 68742* Monday, Jan.8-Mar.12 68743 Wednesday, Jan.10-Mar.14 68744 Thursday, Jan.11-Mar.15 68745 Thursday, Jan.11-Mar.15 Heritage Mtn Ctr *Heritage Mtn Ctr

12:15-1:15pm 9:30-10:30am 9:30-10:30am 10:45-11:45am $66.20/10 sessions $59.58/9 sessions

For ages 3-4 years 68740* Monday, Jan.8-Mar.12 68741 Wednesday, Jan.10-Mar.14 Heritage Mtn Ctr *Heritage Mtn Ctr

9:30-11:30am 11:00-1:00pm $132.40/10 sessions $119.16/9 sessions

604.469.4556 • 604.469.4561

Silly Science For ages 3-5 years. Children will make volcanoes, potions and more to learn how things react and change color.

68895* Wednesday, Jan.10-Mar.14 68901 Friday, Jan.12-Mar.16 Heritage Mtn Ctr *Recreation Complex

12:15-2:15pm 9:15-11:15am $138.00/10 sessions $138.00/10 sessions

Early Learners For ages 3-5 years. This program is designed by an experienced Early Childhood Educator and focus on social, emotional, academic, physical, and confidence development. Children will explore the world around them incorporating art, circle-time, stories, science, music and movement.

68775 Tuesday/Thursday, Jan.9-Mar.15 12:30-2:30pm Heritage Mtn Ctr $264.80/20 sessions

Let’s Move It For ages 3-5 years. Get your preschooler active with a variety of sports, gym games, dance, music and movement.

68695 Wednesday, Jan.10-Mar.14 Recreation Complex

10:30-11:15am $44.10/10 sessions

Mini Carpenters For ages 4-5 years. Children will get a chance to glue, hammer, and build all sorts of amazing creations.

68782 Wednesday, Jan.10-Mar.14 68783 Thursday, Jan.11-Mar.15 Recreation Complex

4:45-5:45pm 10:30-11:30am $86.20/10 sessions 7

Preschool Dance Port Moody Community Services offers a variety of recreation dance and movement programs for young children.

DANCE PROGRAMS FOR 2s To introduce 2 year olds and their parents to music and movement. Parent participation is required. A building block to the next step.

Crafts Craft the Story For ages 1-2 years. Encourage a love of reading with this lively program. Each week we will read a new book and create a piece of art to go along with the story.

68731 Monday, Jan.8-Mar.12 Recreation Complex

1:00-2:00pm $62.10/9 sessions

Icky Sticky Dippity Do For ages 1-2 years. Get ready to explore with art, painting, playdough and some icky sticky concoctions. Parent participation is required.

68727* Monday, Jan.8-Mar.12 68728 Tuesday, Jan.9-Mar.13 68729 Wednesday, Jan.10-Mar.14 68805 Thursday, Jan.11-Mar.15 Recreation Complex *Recreation Complex

9:15-10:00am 5:00-5:45pm 10:30-11:15am 9:15-10:00am $44.10/10 sessions $39.69/9 sessions

Mini Picassos & Art Makers A fun and creative program to introduce children to various art materials and processes to make their own unique works of art.

We’ll look for inspiration in stories, pictures and things around us.

For ages 2-3 years 68773 Tuesday, Jan.9-Mar.13

9:30-10:30am

For ages 3-4 years 68774 Tuesday, Jan.9-Mar.13 Heritage Mtn Ctr

10:45-11:45am $75.70/10 sessions

DANCE PROGRAMS FOR 3s Music and movement without parent participation. An opportunity for your child to connect with others and the instructor.

DANCE PROGRAMS FOR 4 & 5s Connection to music and movement progressions. Building time with friends and gaining independence.

NEW Dance and Art Around the World Each week this program will take children on a journey around the world through dancing, music and crafts. From Bollywood to Hula dancing, get ready for a whirlwind tour.

For 2 year olds. Parent participation is required.

68779 Tuesday, Jan.9-Mar.13 9:15-10:15am Recreation Complex $69.00/10 sessions For ages 3-5 years 68780 Tuesday, Jan.9-Mar.13 Recreation Complex

10:30-12:00pm $103.50/10 sessions

Mom & Babe Move & Groove For ages 6-18 months. Engage your growing child in musicand-movement activities that also promote language, socialemotional skills, physical coordination and creativity.

68816 Friday, Jan.12-Mar.16 Recreation Complex

9:15-10:00am $44.10/10 sessions

Books and Art for Preschoolers For ages 3-5 years. Inspired by stories and a discussion about them, we will work on creative art projects. Let your child discover and explore.

68771 Tuesday, Jan.9-Mar.13 Heritage Mtn Ctr

12:30-2:30pm $176.60/10 sessions

When I grow up...

For ages 3-5 years. Through crafts and outings in our community we will explore different occupations within the city.

68760 Tuesday, Jan.9-Mar.13 68781 Wednesday, Jan.10-Mar.14 Recreation Complex

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Port Moody Recreation

6:00-7:00pm 9:15-10:15am $58.80/10 sessions

www.portmoody.ca/recreation • @pomorecreation

Preschool

Active Dance for Preschoolers For ages 1-4 years. An active class for you and your little one.

Jump, dance and move to the music. Parent participation is required.

68704* Monday, Jan.8-Mar.12 68705** Tuesday, Jan.9-Mar.13 68998 Wednesday, Jan.10-Mar.14 Recreation Complex *Recreation Complex **Heritage Mtn Ctr

10:15-11:00am 10:30-11:15am 10:30-11:15am $44.10/10 sessions $39.69/9 sessions $44.10/10 sessions

Dance Around the World

Ballet for Preschoolers

For ages 1-4 years. A variety program of music and movement where we will dance around the world using percussion instruments and props. Parent participation is required.

A fun introduction to the art of ballet. Your child will learn basic skills such as pliés, tendus and gallops. They will work on musicality and creative movement.

68900 Thursday, Jan.11-Mar.15 Recreation Complex

For ages 2-3 years 68746 Monday, Jan.8-Mar.12 68747 Monday, Jan.8-Mar.12 Old Orchard Hall For ages 4-5 years 68748* Monday, Jan.8-Mar.12 68749** Thursday, Jan.11-Mar.15 68750 Sunday, Jan.14-Mar.18 Recreation Complex *Recreation Complex **Heritage Mtn Ctr

Hip Hop Dance 9:30-10:15am 10:30-11:15am $43.80/9 sessions 3:45-4:30pm 9:15-10:00am 9:30-10:15am $44.10/10 sessions $43.80/9 sessions $44.10/10 sessions

Ballet Level 2 For ages 4-6 years Prerequisite: Ballet for Preschoolers 68751 Wednesday, Jan.10-Mar.14 Heritage Mtn Ctr

5:45-6:45pm $64.90/10 sessions

Creative dance introduces boys and girls to the basic elements of dance. In this joyful and nurturing environment your child will discover and explore their own potential for movement and self-expression. Parent participation is required. Not available for internet registration.

For ages 2-5 years 68812 Friday, Jan.12-Mar.16 Recreation Complex

68798* Wednesday, Jan.10-Mar.14 68799 Saturday, Jan.13-Mar.17 Recreation Complex Old Mill Boathouse

9:30-10:15am 9:30-10:15am $44.10/10 sessions $44.10/10 sessions

Hip Hop for Boys For ages 3-5 years. Introduce your boys to this upbeat, funky, free form of dancing, just for boys!

4:45-5:45pm $58.80/10 sessions

Tiny Tot Dance Sampler For ages 3-5 years. Introduce your child to the basics of various dance forms including ballet, hip hop, tap, cheer, jazz and creative movement.

68808 Thursday, Jan.11-Mar.15 68819 Friday, Jan.12-Mar.16 Recreation Complex

5:45-6:45pm 12:15-1:15pm $58.80/10 sessions

Tiny Tutus

10:15-11:00am $48.67/10 sessions

Introduce your young one to the basics of ballet, creative movement and the world of music, rhythm, flexibility and coordination.

10:30-11:30am $64.90/10 sessions $32.45/sibling

For 2 year olds 68802* Wednesday, Jan.10-Mar.14 68803 Friday, Jan.12-Mar.16 68804 Saturday, Jan.13-Mar.17 Recreation Complex Old Mill Boathouse

10:30-11:15am 9:30-10:15am 10:30-11:15am $44.10/10 sessions $44.10/10 sessions

For ages 2-3 years 68738* Monday, Jan.8-Mar.12 68739 Thursday, Jan.11-Mar.15 Recreation Complex *Heritage Mtn Ctr

5:15-6:00pm 4:45-5:30pm $44.10/10 sessions $39.69/9 sessions

A REMINDER ABOUT OUR PRESCHOOL PROGRAMS Program space is reserved for registered children only. Siblings need to be registered to join in with preschool classes, especially during parent participant classes. For everyone’s safety and enjoyment, children must meet our age requirements to participate in the class.

ILLNESS – If your child is sick please keep them home.

604.469.4556 • 604.469.4561

For ages 2-3 years. This program will introduce your child to an upbeat, funky, free form of dancing.

68772 Tuesday, Jan.9-Mar.13 Heritage Mtn Ctr

Creative Dance

For ages 2-3 years 68811 Thursday, Jan.11-Mar.15 Heritage Mtn Ctr

11:30-12:15pm $44.10/10 sessions

9

Preschool Fun with Music and Song Explore a variety of music and movements with your child. Parent participation is required.

Music Music Connection For ages newborn-4 years. Connect with your child as you sing and dance to songs old and new, and learn how you can foster musical development at home. Parent participation is required.

68769 Tuesday, Jan.9-Mar.13 Heritage Mtn Ctr

9:30-10:15am $48.67/10 sessions

For ages 1-2 years 68893* Monday, Jan.8-Mar.12 68809 Thursday, Jan.11-Mar.15 Recreation Complex *Recreation Complex

5:00-5:45pm 10:15-11:00am $44.10/10 sessions $39.69/9 sessions

For ages 2-3 years 68810 Thursday, Jan.11-Mar.15 Recreation Complex

9:15-10:00am $44.10/10 sessions

Boogie Babies

Mini Mozarts & Music Makers

For ages newborn-18 months. A skilled and experienced music educator will help your baby explore and develop visual, tactile, and auditory perception, fine and gross motor skills, music beat, relaxation, sign and verbal language. Parent participation is required.

This program will focus on learning fun and familiar nursery rhymes, songs, and stories as well as grasping important music concepts like high/low, loud/soft, fast/slow. Percussion instruments will be used. Parent participation is required.

68763* Tuesday, Jan.9-Feb.27 68764* Tuesday, Jan.9-Feb.27 69000 Friday, Jan.12-Mar.2 Heritage Mtn Ctr *Recreation Complex

For ages 1-2 years 68733* Monday, Jan.8-Mar.12 68736 Wednesday, Jan.10-Mar.14 Recreation Complex *Recreation Complex

9:15-10:00am 10:15-11:00am $44.10/10 sessions $39.69/9 sessions

For ages 2-3 years 68732* Monday, Jan.8-Mar.12 68734* Monday, Jan.8-Mar.12 68735 Wednesday, Jan.10-Mar.14 Recreation Complex *Recreation Complex

10:15-11:00am 11:15-12:00pm 9:15-10:00am $44.10/10 sessions $39.69/9 sessions

11:45-12:30pm 12:45-1:30pm 12:45-1:30pm $65.64/8 sessions $65.64/8 sessions

A REMINDER ABOUT OUR PRESCHOOL PROGRAMS Program space is reserved for registered children only.

Siblings need to be registered to join in with preschool classes, especially during parent participant classes. For everyone’s safety and enjoyment, children must meet our age requirements to participate in the class.

ILLNESS – If your child is sick please keep them home.

Boogie Buddies & Babies For ages 2-5 years with their infant sibling. A variety of topics will be explored including tactile and auditory perception, fine and gross motor skills, music beat, relaxation, sign and verbal language. Parent participation is required. Not available for internet registration.

68761 Tuesday, Jan.9-Feb.27 Recreation Complex 68999 Friday, Jan.12-Mar.2 Heritage Mtn. Ctr

10:45-11:30am $98.22/8 sessions $49.11/sibling 11:45-12:30pm $98.22/8 sessions $49.11/sibling

Family Fun with Music and Songs For ages 1-4 years. This program combines music, songs, dance, and movement. Parent participation is required. Not available for internet registration.

68817 Friday, Jan.12-Mar.16 Recreation Complex

10

Port Moody Recreation

10:30-11:15am $44.10/10 sessions $22.05/sibling

Glee Tots For ages 3-5 years. With a different theme each week your child will express themselves through music, dance, singing and crafts.

68894* Monday, Jan.8-Mar.12 68807 Thursday, Jan.11-Mar.15 Recreation Complex *Recreation Complex

6:00-7:00pm 9:15-10:15am $67.70/10 sessions $60.93/9 sessions

Sports and Games Sport Buddies For ages 1-4 years. Parents and children can play together in this multi-sports program consisting of sport stations with equipment, group games, activities and free play. Parent participation is required. Not available for internet registration.

68691 Wednesday, Jan.10-Mar.14 68692 Wednesday, Jan.10-Mar.14 Recreation Complex

9:00-9:45am 11:00-11:45am $44.10/10 sessions $22.05/sibling

www.portmoody.ca/recreation • @pomorecreation

Preschool We’re Having a Ball For ages 1-4 years. Using mats, apparatus and balls, your child will learn basic concepts of throwing, catching, and rolling through a variety of fun activities. Not available for internet registration.

Parent participation is required.

68689 Tuesday, Jan.9-Mar.13 68690 Friday, Jan.12-Mar.16 Recreation Complex

4:45-5:45pm 9:15-10:15am $50.00/10 sessions $25.00/sibling

Let’s Get Physical Introduce your toddler to fundamental physical skills. The instructor will incorporate throwing, jumping and running into fun games and activities. Parent participation is required. Not available for internet registration.

For ages 1-2 years 68688 Wednesday, Jan.10-Mar.14 Recreation Complex For ages 1-4 years 68687 Tuesday, Jan.9-Mar.13 Recreation Complex

10:00-10:45am $44.10/10 sessions 10:30-11:30am $58.80/10 sessions $29.40/sibling

Ready, Steady, GO For 2 year olds. This active class will introduce your child to sports, games and fundamental movement skills. Parent participation is required.

69235* Monday, Jan.8-Mar.12 9:15-10:00am 68996 Tuesday, Jan.9-Mar.13 9:15-10:00am 68997 Thursday, Jan.11-Mar.15 10:30-11:15am Recreation Complex $44.10/10 sessions *Recreation Complex $39.69/9 sessions

Family Yoga For ages 2-5 years. Program consists of yoga poses and games in a creative and playful environment. Children must register with one participating adult. Not available for internet registration.

68820 Sunday, Jan.14-Mar.18 Recreation Complex

11:30-12:30pm $70.92/9 sessions $35.46/sibling

Preschool Yoga For ages 3-5 years. Program consists of yoga poses and games in a creative and playful environment.

68768 Tuesday, Jan.9-Mar.13 Recreation Complex

4:45-5:30pm $56.25/10 sessions

Gymnastic Tots Join our certified gymnastic coaches as they introduce your child basic gymnastics skills, balance and co-ordination.

604.469.4556 • 604.469.4561

For ages 18 months-3 years Parent participation is required.

68668* Monday, Jan.8-Mar.12 68669* Monday, Jan.8-Mar.12 68670 Thursday, Jan.11-Mar.15 68671 Thursday, Jan.11-Mar.15 68672 Saturday, Jan.13-Mar.17 68673 Saturday, Jan.13-Mar.17 Recreation Complex *Recreation Complex

10:30-11:15am 11:30-12:15pm 9:00-9:45am 11:15-12:00pm 9:00-9:45am 10:00-10:45am $54.37/10 sessions $48.93/9 sessions

For ages 3-5 years 68663* Monday, Jan.8-Mar.12 68664* Monday, Jan.8-Mar.12 68665 Thursday, Jan.11-Mar.15 68666 Thursday, Jan.11-Mar.15 68667 Thursday, Jan.11-Mar.15 68703 Saturday, Jan.13-Mar.17 Recreation Complex *Recreation Complex

9:15-10:15am 12:30-1:30pm 10:00-11:00am 12:15-1:15pm 1:30-2:30pm 12:15-1:15pm $72.50/10 sessions $65.25/9 sessions

11

Preschool Sporty Kids For ages 3-5 years. Explore a variety of sports and activities in an active and fun environment.

Acro for Preschoolers For ages 3-5 years. Designed to introduce children to the basics of acrobatic gymnastics. Our certified coach will focus on teaching introductory skills, basic tumbling, safety and confidence building.

68674* Monday, Jan.8-Mar.12 68675 Saturday, Jan.13-Mar.17 68676 Saturday, Jan.13-Mar.17 Recreation Complex *Recreation Complex

6:00-7:00pm 11:00-12:00pm 1:30-2:30pm $58.80/10 sessions $52.92/9 sessions

Sporty Girls 68699 Wednesday, Jan.10-Mar.14 Sporty Boys 68700 Wednesday, Jan.10-Mar.14 Recreation Complex

6:00-7:00pm 6:00-7:00pm $58.80/10 sessions

Tiny Tikes Assorted Sports For ages 3-5 years. Class will cover assorted sports and cooperative games such as soccer, hockey and more.

68693 Wednesday, Jan.10-Mar.14 Recreation Complex

9:15-10:15am $55.20/10 sessions

Tumbletots For ages 3-5 years. Learn balance and coordination. This structured gym program will introduce your child to tumbling, balancing and free play.

68686 Tuesday, Jan.9-Mar.13 Recreation Complex

9:15-10:15am $58.80/10 sessions

Floor Hockey Learn the exciting game of floor hockey in this active class.

For 3 year olds 68697 Thursday, Jan.11-Mar.15 Recreation Complex

9:15-10:15am $55.20/10 sessions

For ages 4-5 years 68698 Thursday, Jan.11-Mar.15 Recreation Complex

9:15-10:15am $55.20/10 sessions

Library Programs

Free events for all ages!

Soccer An introduction to soccer for your preschooler.

For 3 year olds 68679* Monday, Jan.8-Mar.12 68681 Tuesday, Jan.9-Mar.13 68682 Friday, Jan.12-Mar.16 68684 Sunday, Jan.14-Mar.18 Recreation Complex *Recreation Complex

4:45-5:45pm 10:30-11:30am 10:30-11:30am 9:00-10:00am $55.20/10 sessions $49.68/9 sessions

For ages 4-5 years 68678* Monday, Jan.8-Mar.12 68680 Tuesday, Jan.9-Mar.13 68683 Friday, Jan.12-Mar.16 68685 Sunday, Jan.14-Mar.18 Recreation Complex *Recreation Complex

4:45-5:45pm 10:30-11:30am 10:30-11:30am 9:00-10:00am $55.20/10 sessions $49.68/9 sessions

Storytimes • Book buddies • Babytimes Computer classes • Tech help • Coding camps Writing workshops • Book clubs • Movies Job search skills • English practice group Philosopher’s Cafe...and more!

100 NEWPORT DRIVE, PORT MOODY library.portmoody.ca

12

Port Moody Recreation

604.469.4577

www.portmoody.ca/recreation • @pomorecreation

Children General

Seasonal Activities Easter Eggstravaganza For ages 2-5 years. Lunch, games, crafts and an Easter egg hunt are planned for this special afternoon! Lunch will be provided for children only. Advanced registration and parent participation is required.

69001 Thursday, March 29 Recreation Complex

12:00-1:30pm $14.00/1 sessions

68602 Thursday, Jan.11-Mar.15 Recreation Complex

3:30-4:30pm $60.00/10 sessions

Junior Carpenters

68612 Wednesday, Jan.10-Mar.14 Recreation Complex

Pro-D Day Event - Brain Break Mind, Body & Health

3:30-4:30pm $85.00/10 sessions

Science Kids

For ages 5-10 years. Joined by our community partners, this one day event will focus on children’s health and wellness, while participating in yoga, crafts and other fun and interactive activities!

9:00-3:00pm $40.00/1 session

Pro-D Day Junior Life Skills For ages 8-10 years. Junior Life Skills will provide your children with information about safe routes home, basic first aid, dealing with strangers, safety in the house and easy snack ideas.

68618 Friday, Feb.9 Glenayre Centre

For ages 5-10 years. Experience children’s literature through storytelling, drama, art and musical activities.

For ages 6-10 years. Children will get a chance to glue, hammer and build all sorts of amazing creations.

Pro-D Days

68617 Friday, Feb.9 Recreation Complex

Children’s Theatre

9:00-3:00pm $45.00/1 session

For ages 6-10 years. Enjoy fun science experiments for kids that feature awesome hands-on projects and activities that help bring the exciting world of science to life.

68621* Tuesday, Jan.9-Mar.13 68622 Wednesday, Jan.10-Mar.14 Glenayre Centre *Recreation Complex

3:30-4:30pm 3:15-4:15pm $75.00/10 sessions $75.00/10 sessions

Young Chefs on the Go For ages 8-11 years. This fun and energizing program features hands-on educational and nutritional snack preparation plus physical activity. Be prepared to move and eat healthy!

Pro-D Day Camp for Children

68636 Thursday, Jan.11-Mar.15 Recreation Complex

For ages 5-10 years. Enjoy your day off with us at the Recreation Complex. Children will make crafts, be active and participate in other activities.

Dance, Fitness and Yoga

68614 Friday, Feb.23 Recreation Complex

Ballet for Children

9:00-3:00pm $40.00/1 session

Spring Break Camp For ages 5-10 years. Join us for a fun-filled week of spring break excitement. Outdoor games, nature walks, gym time, crafts and tons of fun.

68650* Monday-Friday, Mar.19-23 68648 Monday-Friday, Mar.19-23 Recreation Complex *Glenayre Centre

9:00-3:00pm 9:00-3:00pm $140.00/5 sessions $140.00/5 sessions

68651* Monday-Thursday, Mar.26-29 68649 Monday-Thursday, Mar.26-29 Recreation Complex *Glenayre Centre

9:00-3:00pm 9:00-3:00pm $112.00/4 sessions $112.00/4 sessions

604.469.4556 • 604.469.4561

3:45-5:15pm $105.00/10 sessions

For ages 5-9 years. Your child will learn basic skills such as pliés, tendus and gallops. They will work on musicality and creative movement.

68597 Monday, Jan.8-Mar.12 68598 Sunday, Jan.14-Mar.11 Recreation Complex

4:45-5:45pm 10:30-11:30am $54.00/9 sessions

Creative Dance Ensemble for Children For ages 6-9 years. Designed for developing dancers to further their exploration of movement and establish a deeper foundation of skills. Emphasis will be on technique, choreography and fostering each dancer’s natural abilities.

68603 Saturday, Jan.13-Mar.10 Recreation Complex

10:30-12:00pm $117.00/9 sessions 13

Children Gymnastic Kids For ages 5-10 years. Join our certified gymnastics coaches as they introduce your child to basic gymnastic skills, including balance, co-ordination and movement.

Everybody Dance Now For ages 5-9 years. We will be exploring creative dance concepts in a semi-structured environment that encourages freedom of expression, inspiring and challenging us to try new ways to move, dance and connect.

68605 Wednesday, Jan.10-Mar.14 Heritage Mtn. Ctr

4:30-5:30pm $60.00/10 sessions

68609* Monday, Jan.8-Mar.12 68611* Monday, Jan.8-Mar.12 68608 Thursday, Jan.11-Mar.15 68610 Thursday, Jan.11-Mar.15 Recreation Complex *Recreation Complex

3:30-4:30pm 4:45-5:45pm 3:30-4:30pm 4:45-5:45pm $75.00/10 sessions $67.50/9 sessions

Zumba® for Kids

Rhythmic Gymnastics

For ages 5-10 years. Zumba® is high-energy fitness packed with specially choreographed, kid-friendly routines and all the music kids love. Increases focus and self-confidence, boosts metabolism and enhances coordination.

For ages 6-12 years. Children focus on body movements, balance, conditioning and coordination while using a variety of apparatus including rope, hoop, ball and ribbon.

68637 Thursday, Jan.11-Mar.15 Recreation Complex

3:45-4:45pm $88.00/10 sessions

CROSSCRAZEE for Kids For ages 6-10 years. Do you want to learn new drills and work on your agility, power and speed for the sports you love? Then CROSSCRAZEE is for you! We will be using fitness equipment to put together new and exciting drills.

68604 Tuesday, Jan.9-Mar.13 Recreation Complex

6:30-7:30pm $75.00/10 sessions

Yoga for Kids For ages 5-10 years. This program will introduce age and developmentally appropriate yoga poses, breathing exercises and relaxation techniques. Classes incorporate creativity, selfacceptance, interpersonal skills, positive thinking, personal and environmental awareness.

68635 Tuesday, Jan.9-Mar.13 Recreation Complex

3:30-4:30pm $75.00/10 sessions

Sports and Games Acro for Kids For ages 5-10 years. Kids will learn the basics of acrobatic gymnastics. Strong focus on teaching introductory skills, basic tumbling, safety and confidence building.

68595 Wednesday, Jan.10-Mar.14 Recreation Complex

3:30-4:30pm $75.00/10 sessions

68620 Monday, Jan.8-Mar.12 Recreation Complex

Superstar Tumblers For ages 5-10 years. This program will focus on tumbling, skill development, flexibility, strengthening, and conditioning, including cartwheels, handstands and round-offs.

68628 Thursday, Jan.11-Mar.15 Recreation Complex

Port Moody Recreation

6:00-7:00pm $75.00/10 sessions

Badminton for Children For ages 7-10 years. Learn this exciting and fast moving sport.

Develop your skills, learn rules and strategies. Equipment supplied.

68596 Wednesday, Jan.10-Feb.7 Recreation Complex

4:45-5:45pm $32.50/5 sessions

Basketball for Children Your child will learn the basics of basketball. Classes will consist of skills, drills and games in a fun and non-competitive environment.

For ages 5-7 years 68599 Thursday, Jan.11-Mar.15 68601 Tuesday, Jan.9-Mar.13

3:30-4:30pm 3:30-4:30pm

For ages 8-10 years 68600 Thursday, Jan.11-Mar.15 Recreation Complex

4:45-5:45pm $60.00/10 sessions

Floor Hockey for Children For ages 6-10 years. Have a great time playing a little stick and puck.

68607 Tuesday, Jan.9-Mar.13 68606 Wednesday, Jan.10-Mar.14 Recreation Complex

14

3:30-4:30pm $72.00/9 sessions

4:45-5:45pm 3:30-4:30pm $60.00/10 sessions

www.portmoody.ca/recreation • @pomorecreation

Children

Soccer for Children For ages 5-10 years. Learn the basics of soccer consisting of skills, drills and games in a fun and non-competitive environment.

68627 Wednesday, Jan.10-Mar.14 Recreation Complex

4:45-5:45pm $60.00/10 sessions

Tennis for Children Players are developed using scaled down courts and modified balls to make learning faster and play more successful. Children will learn basic coordination and cooperative activities which will lead to the development of fundamentals. Please bring your own tennis racquet.

For ages 5-7 years 68630 Sunday, Jan.14-Mar.11 68629 Sunday, Jan.14-Mar.11 Recreation Complex

2:30-3:30pm 3:35-4:35pm $80.00/8 sessions

For ages 8-10 years 68631 Sunday, Jan.14-Mar.11 Recreation Complex

4:40-5:40pm $80.00/8 sessions

Shotokan Karate For ages 6-12 years. More than just a self-defence program, karate will increase your speed and power as well as concentration, flexibility, coordination and conditioning. Taught by David Takishita, a champion 5th degree black belt. Once your child has committed to karate (approx. 1 month), additional fees will be required through Port Moody Shotokan Karate.

68623 Tuesday/Thursday, Jan.9-Jan.30 4:00-5:00pm 68624 Tuesday/Thursday, Feb.1-Feb.27 4:00-5:00pm 68625 Tuesday/Thursday, Mar.1-Mar.15 4:00-5:00pm Port Moody Shotokan Karate $60.00/month

Fencing - Children Beginner 1 For 6 year olds. Offered by the Tri-City Fencing Academy. Our children’s program begins with participation in ‘mock’ fencing through training activities that are focused on fun, building fitness and enhancing coordination. All equipment is provided.

68821 Saturday, Jan.6-Jan.27 68824 Saturday, Feb.3-Feb.24 68825 Saturday, Mar.3-Mar.24 Recreation Complex

8:15-9:15am 8:15-9:15am 8:15-9:15am $35.00/4 sessions

Fencing - Children Beginner 2 For ages 7-8 years. Our children’s program continues to focus on fun, fitness and coordination while starting to introduce basic fencing skills, bouts using real equipment and in-house tournaments. All equipment is provided.

68826 Saturday, Jan.6-Jan.27 68827 Saturday, Feb.3-Feb.24 68828 Saturday, Mar.3-Mar.24 Recreation Complex 604.469.4556 • 604.469.4561

8:15-9:15am 8:15-9:15am 8:15-9:15am $45.00/4 sessions

Fencing - Youth Beginners For ages 9-15 years. Offered by the Tri-City Fencing Academy.

Fencing is a great cardiovascular workout, improving hand-eye co-ordination, concentration, mental focus and physical stamina.

Our youth program begins with a four session introductory class, quickly teaching the basic actions of the sport, allowing students to progress to fencing bouts in a short time.

68829 Thursday, Jan.4-Jan.25 68832 Saturday, Jan.6-Jan.27 68830 Thursday, Feb.1-Feb.22 68833 Saturday, Feb.3-Feb.24 68831 Thursday, Mar.1-Mar.22 68834 Saturday, Mar.3-Mar.24 Recreation Complex

6:00-7:00pm 6:00-7:00pm 6:00-7:00pm 6:00-7:00pm 6:00-7:00pm 6:00-7:00pm $55.00/4 sessions

Fencing - Level 1 Training Program Prerequisite: Youth Beginners or Children Beginners 2 After completion of a beginners program students enter our Level 1 training program. All equipment is provided.

For ages 9-10 years 68840 Saturday, Jan.6-Jan.27 68841 Saturday, Feb.3-Feb.24 68842 Saturday, Mar.3-Mar.24 Recreation Complex

8:15-9:15am 8:15-9:15am 8:15-9:15am $55.00/4 sessions

For ages 11 years and up 68843 Saturday, Jan.6-Jan.27 68844 Saturday, Feb.3-Feb.24 68845 Saturday, Mar.3-Mar.24 Recreation Complex

9:15-10:15am 9:15-10:15am 9:15-10:15am $55.00/4 sessions

Fencing - Level 2 & Level 3 Training Program Prerequisite: Level 1 Training Program.

For ages 11 years and up. Students will continue their learning as they move from basic skills to more advanced technical and tactical knowledge. These programs are assessment based using an advancement system from the Canadian Fencing Federation similar to other martial arts programs. Level 3 students must provide their own equipment.

Level 2 68846* Thursday, Jan.4-Mar.29 68847 Saturday, Jan.6-Mar.24 Recreation Complex *Recreation Complex

6:00-7:00pm 9:15-10:15am $150.00/12 sessions $162.50/13 sessions

Level 3 68848* Thursday, Jan.4-Mar.29 68849 Saturday, Jan.6-Mar.24 Recreation Complex *Recreation Complex

7:00-9:30pm 11:45-1:45pm $180.00/12 sessions $195.00/13 sessions

CANCELLATION POLICY: ALL PARTIES REQUIRE TWO WEEKS NOTICE.

15

Children

Drop-In Activites at the Rec. Complex Schedule in effect Tuesday, January 8, 2018 Drop-in Gymnastics – Children For Kindergarten-Grade 5 (Instructor-led) Fridays

Afterschool Club Programs offered by the City of Port Moody in your school!

The Afterschool Club provides your child with the opportunity to be involved, meet new friends, get active and enjoy a healthy snack. These programs will operate at all elementary schools in Port Moody. Check back in January for programs such as dance, sports and art happening at your school.

3:30-5:30pm Fee: $6.00/person

Family Drop-in Badminton Family – For parent or guardian with children 12 years & under.

For safety reasons, the ratio of child to parent participants is 3:1.

Saturdays 3:30-5:00pm Fee: $2.00/person Family Drop-in Gym Family – For parent or guardian with children 12 years & under.

For safety reasons, the ratio of child to parent participants is 3:1.

Sundays 11:45am-1:45pm Fee: $2.00/person Remember to use your Grade 5/6 GET ACTIVE card!

Drop-in gym schedule is reserved for individual, unstructured play. Coaches and/or team practices are not permitted.

Port Moody Station Museum 2734 Murray Street, Port Moody Party Rental – Educational Programming 604-939-1648 | info@portmoodymuseum.org

www.portmoodymuseum.org

16

Port Moody Recreation

www.portmoody.ca/recreation • @pomorecreation

Birthday Parties

Party at the Complex Port Moody Recreation Complex For ages 5-12 years. Party includes one hour of gymnasium time with sports and activities of your choice followed by one hour in a party room for food and gifts.

Available: Saturdays or Sundays 10:30am-12:30pm or 2:00-4:00pm $140.00/16 participants (no exceptions)

Party at the Jungle Gym Port Moody Recreation Complex For ages 1-6 years. Your party leader will host a two-hour party with one hour in the Jungle Gym followed by one hour in the party room for food and gifts.

Available: Sundays 12:00-2:00pm $140.00/16 children (no exceptions)

Preschool Dance Party Port Moody Recreation Complex For ages 2-6 years. Our dance instructor will lead your group through a dance class, including warm-up, stretch, dance games and show time. We will also prepare a craft.

Available: Saturdays 12:30-2:30pm $140.00/16 children (no exceptions)

Party in the Studio Port Moody Recreation Complex

Party on the Mountain Heritage Mountain Community Centre 200 Panorama Place

For ages 1-6 years. Party includes one hour of play in the main hall with bouncy castle, toys, games and a craft followed by one hour for food and gifts.

Available: Saturdays or Sundays 10:30am-12:30pm • 1:30-3:30pm • 4:30-6:30pm $140.00/16 participants (no exceptions)

Party on the Hill Westhill Youth Centre 203 Westhill Place

For youth ages 9-15 years. Facility has a pool table, air hockey and table hockey, Nintendo Wii, Xbox Kinect, Rock Band, Wifi and a private patio.

Available: Saturdays or Sundays 10:00am-12:30pm • 1:30-4:00pm $150.00/16 participants (no exceptions)

Party on the Ice Port Moody Recreation Complex For ages 5-12 years. Party includes skates, sticks, pucks, helmets and party leader. Your party will start with one hour on the ice followed by one hour in the party room. Please note: parties are offered during Family Skate.

Available: Sundays 12:45-3:00pm $165.50/16 participants

For ages 5 -12 years. Party includes one hour in the studio for dance followed by one hour in a party room for food and gifts.

Available: Saturdays 3:00-5:00pm $150.00/16 participants (no exceptions)

604.469.4556 • 604.469.4561

CANCELLATION POLICY: ALL PARTIES REQUIRE TWO WEEKS NOTICE

17

Youth

For es Grad 6-12

Youth at the Recreation Complex Winter Youth Lounge Hours

Fridays 6:00-10:00pm • Saturdays 5:00-9:00pm

FRIDAY NIGHTS 6:00-10:00pm

Youth Lounge

FREE

6:00-10:00pm

Drop-in Gym

$4.25

7:00-10:00pm

Drop-in Break Dancing

$4.25

8:00-10:00pm

Drop-in Gym – Toonie Night

$2.00

5:00-9:00pm

Youth Lounge

FREE

5:00-9:00pm

Drop-in Gym

$4.25

7:00-9:00pm

Drop-in Gym – Toonie Night

$2.00

SATURDAY NIGHTS

*Must present Go-Card for proof of age for all youth drop-ins.

Drop-in gym will close 10 minutes prior to facility closing time.

CLOSED

MONDAY

18

203 Westhill Place, Port Moody

604.936.9000 Closed March 18-April 2, 2018 (Spring Break)

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

4pm - 8pm

4pm - 8pm

4pm - 8pm

6pm - 10pm

6pm - 10pm

Port Moody Recreation

Homework Club 4-6pm

SUNDAY

CLOSED

Free n -I Drop

Westhill Youth Centre

www.portmoody.ca/recreation • @pomorecreation

Youth

Junior Chefs

Babysitter’s Training For youth 11-15 years. Certified by the Red Cross, this program will teach youth the skills that are needed to care for children.

Topics include safety, child development, care and feeding, games and more.

68638 Friday, Feb.9 68639 Friday, Feb.23 Old Orchard Hall

9:00-5:00pm 9:00-5:00pm $60.00/1 session

Standard First Aid and CPR-C/AED For ages 13-18 years. For youth looking to obtain first aid skills, in order to seek employment or to simply be better prepared for medical emergencies. This course will provide you with all the skills necessary to perform infant/adult CPR, and provide practical experience with AED’s.

68644 Saturday & Sunday, Feb.24 & 25 9:00-5:00pm Recreation Complex $175.00/2 sessions

EPIC Youth Spring Break Camp For youth in grades 6-12. We will keep youth active and engaged during spring break with exciting activities! Most days will be spent on the road. Some activities may include swimming, snow tubing, Vancouver Aquarium, sports and more! Out trips subject to change without notice.

68646* Monday-Friday, Mar.19-23 68647 Monday-Thursday, Mar.26-29 Recreation Complex *Recreation Complex

9:00-4:00pm 9:00-4:00pm $148.00/4 sessions $185.00/5 sessions

Yoga for Youth For ages 11-18 years. This program will introduce yoga poses, breathing exercises and relaxation techniques. Classes incorporate creativity, self-acceptance, interpersonal skills and positive thinking.

68645 Thursday, Jan.11-Mar.15 Recreation Complex 604.469.4556 • 604.469.4561

For ages 11-14 years. Join other aspiring chefs in the kitchen for hands-on educational and nutritional food preparation. Must have some experience in cutting & chopping.

68642 Wednesday, Jan.10-Mar.14 Recreation Complex

4:00-5:30pm $95.00/10 sessions

Badminton for Youth For ages 11-18 years. Learn this exciting and fast moving sport.

Develop your skills, learn rules and strategies. Equipment supplied.

68641 Wednesday, Feb.14-Mar.14 Recreation Complex

4:45-5:45pm $32.50/5 sessions

Drop-in Break Dancing for Youth For youth in grades 6-12. Drop in and practice your own moves in our studio or learn from scratch in a safe and fun environment.

Fridays, starting January 12 Recreation Complex

7:00-10:00pm Regular admission applies

Youth Skate - Black Ice Party For youth in grades 6-12. Live DJ, concession and prizes.

Friday, February 2 8:15pm-9:30pm PCA2 $2.00 or $5.00/includes skate rental

Port Moody Youth Focus Committee Calling all youth! Are you between the ages of 12 and 19 and feel you can speak for youth in your school or community? The City of Port Moody is always looking for new members for this important committee. Meetings are held the 2nd Wednesday of every month at Port Moody City Hall. If you want to give back to your community, gain volunteer hours or have a youth initiative you would like to get started, bring it to the meeting.

For more information 604.469.4562.

7:00-8:00pm $75.00/10 sessions 19

Fitness

Sun Run InTraining In partnership with the Sports Medicine Council of BC and the Vancouver Sun, Port Moody Recreation is offering a 13-week, 10k training clinic. The Vancouver Sun Run is on April 22, 2018.

InTraining registration will be available November 1, 2017.

68518 Sunday, Jan.21-Apr.15 Recreation Complex

8:15-10:45am $157.50/13 sessions

Yoga Tune Up® Ball Therapy Workshop for self-massage Using specifically designed high grip rubber balls you will learn specific techniques to penetrate through layers of skin and muscle to massage each major area of the body. Reduce or eliminate pain, prevent injuries, release muscle tension, increase mobility, reduce stress and enhance breathing.

68281 Sunday, Feb.4 11:30-2:00pm Recreation Complex $35.00/1 session $15.00/Yoga Tune Up Balls (purchased from instructor)

NEW Spin Party An intense heart pumping spin class in our converted spin night club! Not only will we get your heart rate up, but it will feel like you are at the best dance party in town.

68256 Friday, Feb.16 68257 Friday, Feb.16 Recreation Complex

5:45-6:45pm 7:00-8:00pm $10.00/1 session

NEW Here’s to Health

Small group exercise class designed to challenge all fitness levels, producing maximum results. Training combines various techniques using equipment such as battle ropes, jump boxes and kettlebells.

68250* Monday, Jan.8-Mar.12 68249 Tuesday, Jan.9-Mar.13 Recreation Complex *Recreation Complex

6:00-7:15pm 6:00-7:15pm $117.50/10 sessions $105.75/9 sessions

Barre Strength and Stretch

For men and women who have had a recent cancer diagnosis, are enduring active treatment or on the road to recovery. Offering an opportunity to help support you physically, socially and emotionally with an introduction to a variety of gentle fitness modalities such as spinning, pole walking, yoga and a weight room orientation. The goal is to provide a safe place where you can support one another, sharing experiences, connecting with nature and moving your body.

68653 Wednesday, Feb.7-Mar.14 Recreation Complex

Battlefit Training

1:30-2:30pm $12.00/6 sessions

Fresh Start Fitness

Strengthen and lengthen your body using small full body movements on the barre. After each strength sequence, working muscles are lengthened through stretch. Yoga and Pilates matbased exercises will be included.

68244 Tuesday, Jan.9-Mar.13 68247 Wednesday, Jan.10-Mar.14 68248 Friday, Jan.12-Mar.16 68246 Saturday, Jan.6-Mar.10 68245 Sunday, Jan.7-Mar.11 Recreation Complex

12:00-1:00pm 7:15-8:15pm 12:00-1:00pm 8:10-9:10am 9:00-10:00am $112.00/10 sessions

Pilates/Barre - Level 2

A starter class to get into or back into an active lifestyle. Class will be tailored to participants’ fitness levels. Low impact movement, muscle conditioning and a stretch component will be incorporated.

Develop a balanced system, strong, flexible muscles and better posture through core strengthening. Barre and other equipment will be incorporated.

68258 Monday, Jan.8-Mar.12 Recreation Complex

68265 Tuesday, Jan.9-Mar.13 68266 Friday, Jan.12-Mar.16 Recreation Complex

20

Port Moody Recreation

9:15-10:15am $55.35/9 sessions

7:15-8:15pm 9:15-10:15am $112.00/10 sessions

www.portmoody.ca/recreation • @pomorecreation

Fitness

Yoga 101 This beginner class is designed for men and women to help gain flexibility, reduce muscle aches and pains, achieve better posture and reduce stress.

68277 Thursday, Jan.11-Mar.15 Heritage Mtn Ctr

7:45-8:45pm $90.00/10 sessions

Yoga 4 YOURbody

Yogalates - Level 1 A combination of Yoga and Pilates poses, paying particular attention to body alignment. Working towards flexibility, strength, core strength, posture and stability. Educating the body to breathe correctly and to calm mind and body.

68985 Tuesday, Jan.9-Mar.13 68283 Thursday, Jan.11-Mar.15 68282 Thursday, Jan.11-Mar.15 Recreation Complex

9:15-10:15am 9:15-10:15am 7:10-8:10pm $112.00/10 sessions

Yogalates - Multi-Level A combination of Yoga and Pilates. Strengthen, stretch, and energize your entire body. You’ll leave feeling relaxed and rejuvenated.

68284* Monday, Jan.8-Mar.12 68285 Wednesday, Jan.10-Mar.14 Heritage Mtn Ctr *Heritage Mtn Ctr

7:00-8:00pm 7:00-8:00pm $112.00/10 sessions $100.80/9 sessions

Athletic Yoga This yoga flow class will include strength movements with small equipment and an abdominal and stretch component. All levels are welcome. Additional equipment will be incorporated.

68243 Thursday, Jan.11-Mar.15 Heritage Mtn Ctr

6:30-7:30pm $90.00/10 sessions

A gentle stretch and release class to increase joint flexibility while decreasing stress and stiffness. Class will include postures and movements for the neck, shoulders, lower back and hips.

Through breathing techniques we will work on balance, strength, endurance and flexibility. This program supports a variety of mobility issues (modifications and props are available).

68278* Monday, Jan.8-Mar.12 68279 Wednesday, Jan.10-Mar.14 68280 Friday, Jan.12-Mar.16 Recreation Complex *Recreation Complex

10:30-11:30am 10:30-11:30am 12:00-1:00pm $66.15/9 sessions $58.80/8 sessions

Candlelight Yoga Enjoy a relaxing and rejuvenating class designed to release tension, decrease stiffness and improve flexibility. Gentle, deep stretches, held for longer periods of time to help de-stress the body and calm the mind.

68254 Sunday, Jan.7-Mar.11 Recreation Complex

7:45-8:45pm $90.00/10 sessions

Hatha Yoga This program combines rhythmic breathing, meditation and flowing movement to create a balance between mind and body.

You will build strength, flexibility and balance while toning the muscles of the body.

68262* Monday, Jan.8-Mar.12 68261 Tuesday, Jan.9-Mar.13 Heritage Mtn Ctr *Kyle Centre

7:00-8:00pm 7:15-8:15pm $90.00/10 sessions $81.00/9 sessions

NEW Men’s Yoga and Stretch

Hatha Chair Yoga and Stretch

This yoga program is designed to stretch and relax muscles through yoga poses. No previous yoga experience is required.

This program is for all levels of fitness and is a great compliment to other sport activities.

This program will include gentle postures and movement, utilizing a chair, helping to increase breath capacity, balance and flexibility. There will be modifications offered with each posture.

68556 Tuesday, Jan.9-Mar.13 Recreation Complex 604.469.4556 • 604.469.4561

8:30-9:30pm $90.00/10 sessions

68259 Kyle Centre

Thursday, Jan.11-Mar.15

11:15-12:15pm $73.50/10 sessions

21

Fitness

Restorative and Deep Sleep Yoga

Seniors Spin and Strength

Enjoy poses designed to rest your body, soothe your nervous system, and prepare you for a calm and restful sleep. Perfect for stress release, anxiety and sleep issues. Suitable for everyone.

A combination of body sculpting with resistance equipment and indoor cycling (spinning). This low impact class is designed for all senior fitness levels.

68267 Thursday, Jan.11-Mar.15 Recreation Complex

68272* Monday, Jan.8-Mar.12 68271 Wednesday, Jan.10-Mar.14 Recreation Complex *Recreation Complex

8:30-9:30pm $100.80/9 sessions

Yin Yoga for Deep Stretching Yin Yoga is a compliment to active types of yoga as it is practiced with the muscles relaxed and poses held for a longer period. Yin helps maintain emotional health and a still mind as the body releases due to longer held postures.

68275 Wednesday, Jan.10-Mar.14 Recreation Complex

9:15-10:15am $81.00/10 sessions

Restorative and Relaxation Yoga Come and explore this comforting, supportive, releasing and relaxing class. Allow the body and mind to completely let go in supported postures using blankets and bolsters. Suitable for everyone.

68268 Tuesday, Jan.9-Mar.13 68269 Friday, Jan.12-Mar.16 Recreation Complex

6:00-7:00pm 10:30-11:30am $100.80/9 sessions

1:15-2:15pm 1:15-2:15pm $61.50/10 sessions $55.35/9 sessions

Spin 101 Learn the basics of spinning while getting in a great cardiovascular workout set to the rhythm of motivating music.

Remember to bring a towel and water bottle!

68273 Thursday, Jan.11-Mar.15 Recreation Complex

12:00-12:45pm $60.00/10 sessions

Zumba® Enjoy Latin-inspired dance movements. A variety of fitness levels will enjoy this dynamic, fun and rhythmic dance form of exercise.

68286* Monday, Jan.8-Mar.5 68287 Wednesday, Jan.10-Mar.14 Recreation Complex *Recreation Complex

7:30-8:30pm 7:30-8:30pm $90.00/10 sessions $81.00/8 sessions

Dance Choreography

Zumba®Lite

Prerequisite: minimum 2 years dance experience is required.

Artistry in Motion! This specialty class will focus on timing, execution and performance through choreographed dance routines.

A dance fitness class for active adults. This class is suitable for beginners who enjoy dancing and learning new dance routines to Latin music.

68255 Wednesday, Jan.10-Mar.14 Recreation Complex 22

Port Moody Recreation

11:45-12:45pm $100.00/10 sessions

68288 Thursday, Jan.11-Mar.15 Recreation Complex

10:30-11:30am $80.00/10 sessions

www.portmoody.ca/recreation • @pomorecreation

Holiday

Cheer at the Pier • Rocky Point Park •

Saturday, December 2, 2017

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6–8pm • Pier Lighting at 6:30pm

+ hot chocolate, carolers, and more!

portmoody.ca/holidaycheer 604.469.4556 • 604.469.4561

23

Learn Zenk Barristers & Solicitors

• Personal Injury Law including: • I.C.B.C. Claims - with extensive experience as Plaintiff & Defense Counsel • Motorcycle Injuries • Slip and Fall Injuries • Pedestrian & Cyclist Injuries • Family and Divorce Law including: • PrenuptialAgreements • SeparationAgreements & Division of FamilyAssets • Divorce Proceedings • Criminal Matters including: •Assaults • Shoplifting

604.949.1655 gwz@learnzenk.com 403 - 130 Brew St., Port Moody, British Columbia V3H 0E3 Learn Zenk is an Association of Independent Law Corporations and Not a Partnership

Are you unemployed or working less than 20 hours per week?

Our staff can help you in your job search.

Drop in today for our no-cost employment services centres!

Coquitlam 202-405 North Rd. 604-424-9510

Coquitlam 221-3030LincolnAve. 778-730-0174

Port Moody 401-130 Brew St. 604-917-0286

Port Coquitlam 206-2450 Shaughnessy St. 778-730-0171

The Employment Program of British Columbia is funded by the Government of Canada and the Province of British Columbia

YOUR TRI-CITIES

ICBC CLAIMS AND PERSONAL INJURY TEAM

Quinn M. Fuglestveit

24

Port Moody Recreation

Joseph P. McStravick

Nimisha Hudda

Christopher R. Bacon

Sharene D. Orstad

Thomas W. Clifford

www.portmoody.ca/recreation • @pomorecreation

Eat happy

Ioco Road

Brew Street Suter Brook Wa

y

Port Moody: 170 Brew Street 604.469.4556 • 604.469.4561

thriftyfoods.com

1.800.667.8280

Connect with us 25

Fitness

Port Moody Fitness Recreation Complex Witness Fitness Hours

Please note: Winter program dates and times may be subject to change.

Fitness schedule in effect Tuesday, January 2, 2018 Monday-Friday

6:00am–10:00pm

Saturday & Sunday

8:00am–9:00pm

Admission includes

2018 Admissions (rates include tax) Regular admission rate

Recreation Cash Card Load up your reusable Recreation Cash Card with any dollar amount.

Pay for Jungle Gym, skating, childminding, fitness or any registered program.

Perfect as a stocking stuffer, family gift or holiday gift for a teacher!

Childminding Services

Onni Group of Companies

Schedule in effect Tuesday, January 2, 2018 Newborn to age 5 While you take part in a fitness class or go work out in the weight room, our staff can provide a safe place for your child to play. PaChildmindingrents must remain in the building while their child is in the childminding centre. A limited number of spots are available on a first come, first served basis.

Monday-Friday 9:00am-1:00pm Monday/Thursday 4:45pm-7:30pm Saturday 8:00am-11:30am Fees • $4.00/hour (2 hour maximum) • $1.00 additional fee per 15 minutes after first hour • $36.00/10 hour punch pass (valid for 12 months) Childminding hours subject to change based on demand.

Drop-In Adults (18 & over) Teens (13-17 years) Students (18 years and older with valid student ID) Seniors (60 & over) Family rate/person

$5.55 $4.25 $4.25 $4.25 $3.50

11-Visit Swipe Adults Teens/Students/Seniors

$55.32 $42.04

1 Month Pass Adults Teens/Students/Seniors Family rate/person

$41.80 $31.50 $26.55

3 Month Pass Adults Teens/Students/Seniors Family rate/person

$114.75 $85.50 $72.90

6 Month Pass Adults Teens/Students/Seniors Family rate/person

$205.20 $154.80 $130.50

1 Year Adults Teens/Students/Seniors Family rate/person

$368.10 $281.80 $233.50

Access to weight room; drop-in fitness classes including: aerobics, spinning and yoga; walking/running track; steam room and hot tub.

Registered programs are shaded on each grid.

Information on registered programs including fees, description and location can be found in the fitness or age appropriate sections throughout the guide.

Family Fitness Memberships 1 or 2 parent(s)/guardian(s) with child(ren) 13-18 years, residing in the same household.

Passes are non-refundable and non-transferable

Fitness Passes: Monthly Payments Available 6 Month & 1 Year Membership No set-up fees and no additional charges – just divide your payments over the pass term. Keep motivated with unlimited drop-in access to the fitness centre, spinning classes, aerobics, yoga and more.

Payment type available: Visa, MasterCard, American Express, Electronic Funds Transfer (EFT – void cheque required)

26 Fitness schedule in effect Tuesday, January 2, 2018 604-469-4556 • 604-469.4561

www.portmoody.ca/recreation • 604.469.4556 • 604.469.4561 Fitness schedule in effect SEPTEMBER 8, 2014

Fitness

Aerobics Studio = Registered Fitness Program Time

Monday

Tuesday

6:00am

Boot Camp (45 min)

Indoor Boot Camp (45min)

Wednesday

Thursday

Friday

Boot Camp

Indoor Boot Camp (45 min)

Boot Camp

Saturday

Sunday

Cardio Crunch with Step (1.25hr)

9:00am 9:15am

Total Body Conditioning

Cardio Combo

Boot Camp

10:30am

Bosu Circuit

Body Sculpt

12:00pm

Cardio Dance (11:45am)

Barre Strength and Stretch Osteofit for Life 2

Latin Fun Fit Level 2 Dance Choreography

1:30pm 5:00pm

Body Sculpt

5:30pm

Boot Camp with Step Mom and Baby Boot Camp Latin Fun Fit Level 1 Osteofit for Life 2

Body Sculpt Plus Friday Mix-up Barre Strength and Stretch

Cardio Crunch X-Camp

Aerobics Studio Class Sign-in Please ensure you sign in for your aerobics class at time of swipe or payment. In person only.

Body Sculpt

Sign-up sheets available ½ hour prior to class start time.

Body Sculpt

6:15pm

Boot Camp

Bosu Circuit

Boot Camp

7:30pm

Zumba®

Zumba®

Belly Dance Basics

Schedules subject to change without notice

For the latest updates, check portmoody.ca/recreation (click on Fitness & Weight Room)

Class

Intensity

Aerobics Studio Class Descriptions

Body Sculpt (Plus)

Moderate/Intense

Devoted to muscular strength and endurance with the use of resistance devices and free weights. May include cardio.

Boot Camp

Moderate/Intense

Designed as a sports conditioning class for those who want to see an increase in their fitness level. May include step, ball, weights and band intervals.

Bosu Circuit

Moderate/Intense

A circuit style format using Bosu as well as other equipment, making this a full-body workout.

Cardio Crunch (with Step)

Moderate/Intense

Cardio workout with additional functional strength and core exercises, energy building cardio choreography and muscle strengthening. May include steps, stability balls, bands and weights.

Cardio Combo

Moderate/Intense

Mix up your workout with this energetic class combining cardio and strength segments.

Increase your heart rate, burn calories, and sculpt your body. May include step.

Friday Mix-up

Light/Moderate

This class offers a combination of low impact, step, body sculpt and boot camp.

Latin Fun Fit Level 1

All levels

This class will break down choreography using dance exercises such as Salsa, Cha Cha, Samba, Merengue and more.

Latin Fun Fit Level 2

Intermediate/ Advanced

This class will focus on a variety of dance exercises including the Salsa, Cha Cha, Samba, Merengue and more.

Mom & Baby Boot Camp

All levels

Designed as a sports conditioning class for those who want to see an increase in their fitness level. May include step, ball, weights and band intervals.

Pre-crawling babies are welcome.

Osteofit for Life 2

Light/Moderate

Want to improve posture, balance and strength? Exercise bands, tubing, hand weights and fitballs will be used. Chairs are available.

Total Body Conditioning

Moderate/Intense

Combine step with body-conditioning moves. May use a variety of equipment.

X-camp

Moderate/Intense

A challenging workout that combines timed intervals of strength and cardio training.

Improve aerobic, anaerobic, muscular strength and endurance.

604.469.4556 • 604.469.4561

27

Fitness

Spinning = Registered Fitness Program

Time 6:00am

Monday

Tuesday

Wednesday

Thursday

Friday

Spin (45min)

Spin (45min)

Spin (45min)

Spin (45min)

Spin (45min)

Spin & Pump (45min)

Spin & Pump (45min)

8:15am

Spin (45min)

8:30 am 9:15am

Spin

Spin (45min)

Spin

Spin (45min) 9:30am

Spin & Pump (45min)

Spin & Core

12:00 pm Seniors Spin & Strength

4:00pm

Spin (45min)

5:00pm

Spin (45min)

Spin (55min) 9:35am Spin (45min) 10:45am

Spin & Core

Spin (45min)

Spin (45min)

Spin 101 (45min)

Spin 101 (45min) Spin (45min)

Spin (45min)

7:00pm 7:30pm

Spin

Seniors Spin & Strength

Spin (45min)

6:00pm 6:30pm

Spin (55min)

Spin 101

1:15pm

5:30pm

Spin

Sunday

Spin & Pump

9:45am 10:30am

Saturday

Spin (45min) Spin (45min)

Spin (45min)

Spin

Schedule subject to change without notice

Onni Group of Companies SPINNING STUDIO

Spin

For the latest updates, check portmoody.ca/recreation (click on Fitness & Weight Room)

Class

Intensity

Spinning Studio Class Descriptions

Spin 101

Beginner

Learn the basics of spinning while getting in a great cardiovascular workout set to the rhythm of motivating music. Remember to bring a towel and water bottle!

Spin

All Levels

Cardiovascular training on a stationary bike.

Spin & Core

All Levels

Spin followed by core work and stretching.

Spin & Pump

All Levels

A combination of spinning and resistance training.

To Reserve a Bike: Bike Reservation Line 604.469.4556* Spinning reservations will be accepted 24 hours in advance. The office closes Monday-Friday at 9:30pm, Saturday/Sunday at 8:30pm.

Clients may not come out of their current class to sign up for the next day (at the same time). Clients must wait until after their class time ends. *You must speak directly with our staff for reservations – no voicemail is available.

If you reserve a bike and are not able to make the class, phone us in advance at 604.469.4556 and cancel without penalty. We often have clients on a waitlist ready to ride!

28 604-469-4556 604-469.4561 Fitness• schedule in effect Tuesday, January 2, 2018

Fitness schedule in effect SEPTEMBER 8, 2014 www.portmoody.ca/recreation • 604.469.4556 • 604.469.4561

Fitness

Wellness Studio = Registered Fitness Program Time

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

8:10am

Barre Strength and Stretch

9:00am 9:15am

Sunday

Barre Strength and Stretch

Fresh Start Fitness

Yogalates Level 1

Yin Yoga for Deep Stretching

Yogalates Level 1

Pilates/Barre Level 2

Hatha Yoga 9:20am

10:15am

Hatha Yoga

10:30am

Yoga 4 YOURbody

Mom and Baby Boot Camp

Yoga 4 YOURbody

Zumba® Lite

12:00pm

Multi-level Yoga

Hatha Yoga

Hatha Yoga

Hatha Yoga

Restorative and Relaxation Yoga Yoga 4YOURbody

6:00pm

Hatha Yoga

Restorative and Relaxation Yoga

Hatha Yoga

Power Yoga

Wellness Studio Class Sign-in

7:10pm

Hatha Yoga

7:15pm 8:30pm

Yogalates Level 1 Pilates/Barre Level 2 Men’s Yoga and Stretch

Barre Strength & Stretch

Candlelight Yoga 7:45pm Restorative and Deep Sleep Yoga

For the latest updates, check portmoody.ca/recreation (click on Fitness & Weight Room)

Class

Candlelight Yoga (7:45pm)

Please ensure you sign in for your aerobics/yoga class at time of swipe or payment. In person only. Sign-up sheets available ½ hour prior to class start time.

Schedules subject to change without notice

Intensity

Wellness Studio Class Descriptions

Hatha Yoga

Light/Moderate

A great way to build strength and flexibility while integrating physical postures, breathing techniques and meditation.

Power Yoga

Moderate/Intense

This total strength and flexibility class will link postures, dynamic movements and breathing.

Designed to challenge the healthy and fit individual. Modifications will be shown. Not recommended for pregnant women.

Mom & Baby Boot Camp

All Levels

Designed as a sports conditioning class for those who want to see an increase in their fitness level. May include step, ball, weights and band intervals. Pre-crawling babies are welcome.

Multi-Level Yoga

All Levels

Working from beginner movements to more advanced poses with particular attention to breathing. This class will improve circulation, flexibility and tone muscles.

Teen Fitness Teen Weight Room Orientation - ages 13-15 only Free with admission - this orientation is required before teens 13-15 years can use the weight room. Prior to the orientation, we will set-up a family recreation account and parents will be required to complete and sign the orientation paperwork. Once the orientation is completed a Teen Weight Room card will be issued by weight room staff.

Teen Time Hours - teens between the ages of 13-15 years can come and learn how to weight train and use the cardio equipment daily between 3-5:30pm.

On weekends, professional days and school holidays the teen times will be 11am-1pm and 3pm-5:30pm.

Teens: Walking Track - teen time hours and rules apply to walking track for ages 13-15 years without adult supervision.

Other Available Times - youth 13-15 years are welcome at all other times, but must be accompanied and participate with an adult 19+ years. Teens 16 years and older are welcome anytime.

Fitness Class Information: Teens 13 years and up are welcome to fitness classes, yoga, spinning and registered programs.

604.469.4556 • 604.469.4561

29

Fitness Personal Training Parklane Fitness Centre Our 5,000 square foot weight room features the latest state-of-the-art cardio and strength equipment.

Private Personal Training Private Restorative Yoga Includes you and your trainer in one-on-one 60-minute sessions addressing your personal fitness related goals.

Private Packages

Our certified personal trainers can provide training one-on-one or in group sessions. Whether you are new to fitness, need personalized motivation or sports specific training, our trainer can develop a program individualized to you and your specific goals.

Semi-Private Training

Small Group Training

Includes two clients with one trainer. These 60-minute sessions allow a more costeffective approach to personal training for individuals with similar fitness levels and goals.

Get the benefits of personal training and the motivation of exercising in a small group setting at an affordable price.

Semi-Private Packages

Group Packages (3-4 People)

Number of sessions

Cost per session

Cost per pkg per person

Number of sessions

Cost per session

Cost per pkg per person

Number of sessions

Cost per session

Cost per pkg per person

3

$53.35

$160.05

3

$42.70

$128.10

3

$36.30

$108.90

5

$51.20

$256.00

5

$40.55

$202.75

5

$33.10

$165.50

10

$49.10

$491.00

10

$38.40

$384.00

10

$29.90

$299.00

20

$46.95

$939.00

20

$36.30

$726.00

20

$27.75

$555.00

Exercise Rehabilitation Do you have physical limitations or a recurring injury that prevents you from performing your best or exercising? Was the transition from physical rehabilitation to your daily routine not as smooth as you expected? A registered Kinesiologist will prescribe an exercise program based on your abilities determined by an assessment, recommendations from medical professionals and your personal goals.

Kinesiologists also provide exercise programs appropriate for rehabilitation before and after surgery as well as many chronic illnesses such as osteoporosis, arthritis, diabetes, stroke rehabilitation or cardiac rehabilitation. Programs are designed to enhance strength, flexibility, cardiovascular fitness, stamina, circulation and quality of life. Medical clearance may be required. By appointment only.

Private Exercise Rehabilitation Number of sessions

Cost per session

Cost per pkg per person

3

$64.00

$192.00

5

$61.90

$309.50

8

$60.80

$486.40

12

$59.75

$717.00

Private/Team Fitness Training Designed for teams, coworkers, family and friends. Whether you want to do a spin, boot camp, yoga, Pilates or dryland training we can make it happen. Our top rated instructors will design a class to meet your specific needs. You can book a single class or weekly sessions. $125.00/hour Phone 604.469.4558 for additional information or to book a session

30 604-469-4556 • 604-469.4561

Fitness schedule in effect SEPTEMBER 8, 2014 www.portmoody.ca/recreation • 604.469.4556 • 604.469.4561

Fitness Our trainers can motivate you by assisting with goal setting, providing feedback and accountability. Speak to one of our weight room staff for more information and to set up an appointment. Private Pilates and Yoga are also available.

Personal Training Promotion Personal training BONUS with the following packages:

BUY 10 GET 1 FREE BUY 20 GET 2 FREE Offer valid January 2-February 28, 2018 At Port Moody our team of certified personal trainers are here to assist and motivate you to achieve your goals.

Work with us to: • Lose body fat • Reduce stress and tension • Develop core strength • Improve muscle tone • Develop a sense of healthy living

Private Restorative Yoga Led by Connie Meisner Certified Therapeutic Restorative Yoga Instructor.

A gentle therapeutic style of yoga that uses props such as blankets, bolsters and blocks to minimize the amount of work that the muscles are doing in the pose. Once placed in these supported passive postures you will experience the body and mind being grounded, safe and integrated. The poses are held for several minutes and often consist of only 3-5 poses for the private session (60 minutes).

The focus of the practice is to restore the central nervous system and the internal system.s of the body. Restorative Yoga is a soothing and nurturing practice that promotes the effects of conscious relaxation and helps address specific health challenges. $64.00/One 60-minute session.

Package prices are advertised with Personal Training Packages

Instructor Profile Jennifer Jennifer has been teaching fitness for over 25 years. She has never seen it as work even though it is a second career for her. By day, she is a successful elementary school teacher and student services team leader. She is passionate about teaching people and fitness. Jennifer is not only an accomplished spin instructor, but she also teachers all levels of step, hi lo, abs, muscle sculpt and anything in between. She believes everyone has a right to “fit in” at workout facilities and is entitled to a suitable, yet challenging workout. In her spare time she loves to run for “extra fitness”. Among the many half and full marathons she has completed, her most proud moment was running the “Boston Marathon” in 2009 with her husband. She has two great kids who happily bike or run beside her!

WAKE UP With positive intentions: To better yourself and the lives of those around you!

– Jennifer

604.469.4556 • 604.469.4561

31

Because Cancer doesn’t just work in one way neither do we.

Find out about our Integrative Approach to Cancer Care at Port Moody Health Port Moody Health Integrative Medicine & Cancer Care

604-949-0077 32 604-469-4556 • 604-469.4561

www.PortMoodyHealth.com Fitness schedule in effect SEPTEMBER 8, 2014 www.portmoody.ca/recreation • 604.469.4556 • 604.469.4561

ICBC claim?

Don't be a dummy.

Talk to a lawyer. btmlawyers.com 604.937.1166 530—130 Brew Street, Port Moody (in Suter Brook Village)

604.469.4556 • 604.469.4561

33

• Montessori Preschool/ Kindergarten AM or PM • Extended Day Program (9am to 2:30pm) • Montessori Full Day Program (7am to 6pm) • Before & After School Care (7am to 6pm) • Infant & Toddler Program • Choice of: 5, 4, 3 Day Programs Come and Visit us!

www.westwoodmontessori.com 1438 Pinetree Way (Pinetree & Grizzly) Leah 778-241-0778

1401 Kingston Street (Princeton & Kingston) Anne 778-387-0778

Our Vision:

Inclusive communities where people belong and have opportunities to contribute.

Our Mission:

To open doors to opportunities for children and adults with developmental disabilities and their families so that they live the life they choose.

We are committed to enhancing the quality of our services through advocacy, innovation and collaboration. We strive to inspire the community to join us in creating positive social change.

communityventures.ca LOCATED IN

COQUITLAM CENTRE (LOWER LEVEL BESIDE SEARS)

Your full service dental clinic.

Staffed by our team of highly skilled dentists.

Providing all your family dental needs

GENERAL DENTISTS • • • •

Dr. Paul Chedraoui Dr. Dana Behan Dr. Lina Ng Dr. Angela Lai IV Sedation

• Dr. Jaskamal Heran • Dr. Pouran Rostamian

Periodontics (Gum Treatment)

• Dr. Samer Mudher

Oral Surgery & I.V. Sedation

CERTIFIED SPECIALISTS Dr. Farnad Rezaie

Certified Specialist in Endodontics (Root Canals)

Dr. Nariman Amiri

Certified Specialist in Prosthodontics (Cosmetic & Reconstructive Dentistry and Implants)

Dr. Janet Gordon

Certified Specialist in Orthodontics (Braces)

Dr. Jennifer Park

Certified Specialist in Pediatric Dentistry (Children)

604-464-1511

www.coquitlamcentredental.com 34 604-469-4556 • 604-469.4561

Fitness schedule in effect SEPTEMBER 8, 2014 www.portmoody.ca/recreation • 604.469.4556 • 604.469.4561

Adults General

Introduction to Ballroom Designed to get you moving into the basics of swing, rumba, cha cha, foxtrot and more. No partner required.

Baby Sign Language For ages newborn to 24 months. Babies understand and can communicate long before they are able to speak. Research shows that babies who learn sign language learn quicker and talk earlier. Using songs and games, learn how to teach your baby basic American Sign language (ASL) so they can better convey their wants and needs and relieve unnecessary frustration. The instructor will teach you the signs and songs so you can practice at home. Babies can sleep during class or you may bring some toys.

68725 Wednesday, Jan.24-Feb.21 Recreation Complex

10:00-10:45am $68.00/5 sessions

68756 68757 Kyle Centre

Wednesday, Jan.17-Mar.14 Wednesday, Jan.17-Mar.14

6:45-7:45pm 8:00-9:00pm $90.00/9 sessions

Intermediate Ballroom Level 1 This class is a continuation of the Introduction to Ballroom program. Learn about lead, follow and timing through basic patterns in a fun and social environment. No partner required.

Prerequisite: Introduction to Ballroom.

68758 Kyle Centre

Wednesday, Jan.17-Mar.14

6:45-7:45pm $90.00/9 sessions

Creative Writing

Intermediate Ballroom Level 2

This program is designed to provide critique, information, and support for emerging and experienced writers to improve their work. Writers of all genres are welcome.

A continuation of Intermediate Level 1. This class is designed to teach you more challenging patterns and to focus on style of the dances. No partner required. Prerequisite: Intermediate Ballroom Level 1.

68776* Monday, Jan.8-Mar.12 68777 Thursday, Jan.11-Mar.15 68778 Saturday, Jan.13-Mar.17 Recreation Complex *Kyle Centre

7:00-9:30pm 9:30-12:00pm 9:30-12:00pm $112.50/10 sessions $101.25/9 sessions

68759 Kyle Centre

Wednesday, Jan.17-Mar.14

8:00-9:00pm $90.00/9 sessions

Social Dance Practice

Ukulele Level 1

Join Candace for an hour of open practice for social dancers. A variety of music will be played.

For beginners and anyone who wants to have fun with this four string instrument. Students learn basic techniques for picking and stringing as well as basic chords for well-known songs. Bring your own Ukulele, tuner and stand.

68789 68790 68791 Kyle Centre

68795 Wednesday, Jan.10-Mar.7 Recreation Complex

1:00-2:00pm $72.00/9 sessions

Ukulele Level 2 This class will introduce new chords and songs and will teach some new basic musical concepts. Please bring a ukulele, tuner and music stand to each class. Prerequisite: Ukelele Level 1.

68797 Monday, Jan.8-Mar.12 Recreation Complex

1:00-2:00pm $72.00/9 sessions

9:00-10:00pm 9:00-10:00pm 9:00-10:00pm $5.00/1 session

Dog Programs Dog Obedience - Basics 101 Train your dog to become well-behaved at home and in public.

Basics 101 is suitable for puppies, adolescent dogs, newly adopted and for those who are first time dog owners. Please do not bring dogs to the first class.

68767 Kyle Centre

Dance

Wednesday, Jan.17 Wednesday, Feb.7 Wednesday, Mar.7

Thursday, Jan.18-Mar.8

6:45-7:30pm $70.95/8 sessions

Dog Rally Obedience

Belly Dance Basics This program will introduce you to the basic techniques, postures and shimmies. Parvaneh will break down the moves and help you understand the art of Belly dance.

Dogs will learn various stations with signs to indicate an exercise to perform. It is a fun, fast paced way to work your dog through stays, heeling, various turns, stands, jumping, sidesteps, moving drops and more.

68726 Thursday, Jan.18-Mar.15 Recreation Complex

68770 Kyle Centre

604.469.4556 • 604.469.4561

7:30-8:30pm $81.00/9 sessions

Thursday, Jan.18-Mar.8

7:45-8:30pm $70.95/8 sessions 35

Adults

Computers (Laptop)

Parenting Workshops

Computer - Basics 1 - About My Desktop

The following Neufeld workshops are facilitated by Bridgett Miller.

Designed for those new to computers, this workshop will provide basic information about personal computers and how to get started. Topics include basic terminology, identifying and using icons, manipulating windows using the mouse, toolbars, menus and running applications.

68850 Monday, Jan.22 Recreation Complex

7:00-9:30pm $38.85/1 session

Computer - Basics 2 - Organize My Files Now that you are more comfortable using your computer, this workshop will teach you where and how to save your files (documents, photos, etc.). Learn to organize your files, transfer them to/from a USB Key or a CD and search for files.

68851 Monday, Feb.5 Recreation Complex

7:00-9:30pm $38.85/1 session

Computer - MS Word - I Use MS Word to create, save and print word documents such as letters, meeting agendas and minutes, newsletters, etc. This workshop tackles using menus and toolbars, manipulating and formatting text, setting up indents and tabs, and using other basic Word tools.

68852 Monday, Feb.19 Recreation Complex

7:00-9:30pm $38.85/1 session

Computer - MS Excel - I Learn to use Excel to create, save and print spreadsheets (such as budgeting sheets, expense tracking sheets, schedules, contact lists, etc.) Topics include: entering data and simple formulas, manipulating cells, rows and columns, and applying formatting.

68853 Monday, Feb.26 Recreation Complex

7:00-9:30pm $38.85/1 session

Computer - Digital Photos - Basics Learn to transfer photos on to your personal laptop and manipulate, manage and start having fun with your digital photos. Bring your digital camera, user guide and cables.

68854 Monday, Mar.5 Recreation Complex

7:00-9:30pm $38.85/1 session

Computer-Internet and Email Basics

Why Do Young Children Do That?

This talk will focus on three natural shortcomings in young children that frequently confuse and sometimes infuriate the adults who take care of them. Insight into their unrestrained nature, their characteristic inconsiderateness and their tendency to experience separation problems will be offered, as well as how we can set the stage for the developmental resolution.

68785 Monday, Jan.15 Recreation Complex

7:15-9:15pm $30.00/1 session

What Do Young Children Really Need?

This talk will address the three needs that form the bedrock of healthy development in young children. These needs are deceptively simple yet incredibly profound in their simplicity.

We will explore the role of true play, how to provide emotional rest and how to support children through their tears. Once we understand what is needed from us we can provide the conditions that support healthy development.

68786 Monday, Jan.29 Recreation Complex

7:15-9:15pm $30.00/1 session

Navigating Three Typical Problems This talk will focus on common troubling childhood behaviours.

These include: tantrums and aggression, resistance and defiance, and shyness and timidity. Typically adults try and tackle these concerns by attempting to prune out socially unacceptable behaviour without realizing that when we battle against the symptoms of immaturity, we undermine children’s ability to grow out of these transient problems.

68787 Monday, Feb.19 Recreation Complex

7:15-9:15pm $30.00/1 session

Six Common Mistakes to Avoid The six most common mistakes are discussed and suggestions are provided for how to avoid these pitfalls with young children.

Topics include: premature focus on socialization, instructionbased schooling and getting a head start, putting children in the lead and parenting on demand, pushing independence and our pre-occupation with getting good behaviour.

68788 Monday, Mar.5 Recreation Complex

7:15-9:15pm $30.00/1 session

This workshop provides a high-level understanding of Internet and Email; learn how to use these tools at a basic level.

68855 Monday, Mar.12 Recreation Complex 36

Port Moody Recreation

7:00-9:30pm $38.85/1 session www.portmoody.ca/recreation • @pomorecreation

Adults

Sports & Games For ages 18 years and up. All adult sport programs are played at a recreational level. All participants must sign-in to receive a wristband that must be worn at all times.

Basketball - Co-ed Register to reserve your space or $6.00/drop-in 68707 Monday, Jan.8-Jan.29 68708* Monday, Feb.5-Feb.26 68709 Monday, Mar.5-Mar.26 Recreation Complex *Recreation Complex

8:00-10:00pm 8:00-10:00pm 8:00-10:00pm $21.00/4 sessions $15.75/3 sessions

Soccer - Indoor - Co-ed Registration is required (no drop-in).

68711* Tuesday, Jan.2-Jan.30 68712 Tuesday, Feb.6-Feb.27 68713 Tuesday, Mar.6-Mar.27 Recreation Complex *Recreation Complex

8:00-10:00pm 8:00-10:00pm 8:00-10:00pm $21.00/4 sessions $26.25/5 sessions

Floor Hockey - Co-ed

For ages 16 years and over. Learn the fundamentals of Fencing along with the history, weapons and rules.

69178 69180 Kyle Centre

8:00-10:00pm 8:00-10:00pm 8:00-10:00pm $21.00/4 sessions $26.25/5 sessions

Tuesday, Jan.9-Feb.6 Tuesday, Feb.13-Mar.13

For ages 16 years and over. A continuation of Beginner 1. Learn advanced attacks and defenses and start fencing in bouts.

Tuesday, Jan.9-Feb.6 Tuesday, Feb.13-Mar.13

For those new to soccer or those who want to continue playing but in a low impact setting.

Wednesday, Jan.10-Mar.28 Recreation Complex

Registration is required (no drop-in).

Wheelchair Sports 8:00-10:00pm 8:00-10:00pm 8:00-10:00pm $26.25/5 sessions $21.00/4 sessions

Pickleball for Beginners

604.469.4556 • 604.469.4561

11:30-12:45pm $4.00/Drop-in

For ages 13 years and up. All abilities welcome. You will have the opportunity to try various sports including tennis, rugby and basketball.

Wednesday, Jan.3-Mar.28 Recreation Complex

6:45-7:45pm $4.00/Drop-in

Table Tennis at the Rec. Complex

This instructional program is designed to teach the basics of Pickleball including game rules, swings and strategies through drills and games. Emphasis is on proper movement, techniques and game play. All equipment is provided. Registration is required.

68794 Tuesday, Jan.9-Mar.13 Recreation Complex

6:30-7:30 pm 6:30-7:30 pm $47.50/5 sessions

NEW Walking Soccer

Badminton - Co-ed 68719* Thursday, Jan.4-Jan.25 68720* Thursday, Feb.1-Feb.22 68721 Thursday, Mar.1-Mar.29 Recreation Complex *Recreation Complex

6:30-7:30 pm 6:30-7:30 pm $47.50/5 sessions

Fencing Beginner 2

69179 69181 Kyle Centre

Registration is required (no drop-in).

68715* Wednesday, Jan.3-Jan.31 68716 Wednesday, Feb.7-Feb.28 68717 Wednesday, Mar.7-Mar.28 Recreation Complex *Recreation Complex

Fencing Beginner 1

7:15-8:30am $80.00/10 sessions

Drop-in - table tennis now offered at the Recreation Complex.

Monday, Jan.8-Mar.12 Recreation Complex

12:00-2:00pm

*Kyle Centre members $.50 *Non-members $1.00/drop-in Note: Due to the temporary displacement of the Kyle Centre Table Tennis program we will be accepting Kyle Centre admission fees January – March 2018 at the Port Moody Recreation Complex.

37

Seniors

Seniors at the Recreation Complex The following programs are suitable for all adults, but we find many seniors enjoy them.

Walking/Running Track Our wheelchair accessible, rubber composite indoor walking/running track overlooks our double gymnasium.

Seniors 60+ can use the track at no charge daily from 9:00am-2:00pm.

Wristband required – see front desk staff Fee:

$2.40/person or including in membership $24.20/11-visit walking track pass

Spinning Drop-in - basics of spinning (indoor cycling) including: proper bike setup, hand positions and safety issues.

Monday Friday

Spin 101 Spin 101

5:30-6:30pm 5:30-6:30pm

Recreation Complex $4.25/drop-in (seniors 60+ rate)

68272* Monday, Jan.8-Mar.12 68271 Wednesday, Jan.10-Mar.14 Recreation Complex *Recreation Complex

1:15-2:15pm 1:15-2:15pm $61.50/10 sessions $55.35/9 sessions

Table Tennis at the Rec. Complex (Temporary location) Drop-in - table tennis now offered at the Recreation Complex. All adult sports played at a recreational level.

Monday *Kyle Centre members $.50 *Non-members $1.00/drop-in

12:00-2:00pm

Note: Due to the temporary displacement of the Kyle Centre Table Tennis program we will be accepting Kyle Centre admission fees January – March 2018 at the Port Moody Recreation Complex.

Drop-in - pickleball is a combination of ping-pong, tennis and badminton and has been enjoyed for over 20 years by people of all ages. This mini-tennis game is played by 2 or 4 people on a badminton-sized court.

Tuesday/Thursday 12:00-3:00pm Expect intermediate to advanced play.

Registered Programs Monday

Pickleball for Beginners

7:15am Course 68794

Monday

Fresh Start Fitness

9:15am

Course 68258

Monday

Seniors Spin & Strength

1:15pm

Course 68272

Monday

Yoga 4YOURbody

10:30am Course 68278

Tuesday

Yoga 101

9:15am

Course 68276

Tuesday

Restorative & Relaxation Yoga 6:00pm

Course 68268

Wednesday Seniors Spin & Strength

1:15pm

Wednesday Yoga 4YOURbody

10:30am Course 68279

Thursday

Zumba Lite

10:30am Course 68288

Friday

Restorative & Relaxation Yoga 10:30am Course 68269

Port Moody Recreation

A combination of body sculpting with resistance equipment and indoor cycling (spinning). This low impact class is designed for all senior fitness levels.

Pickleball

See p. 26 for membership rates.

38

Seniors Spin and Strength

Course 68271

Wednesday Geared to beginners

1:15-3:15pm

Friday Beginners welcome

1:15-3:15pm

Gymnasium: Regular admission rates apply.

Pickleball for Beginners This instructional program is designed to teach the basics of Pickleball including game rules, swings and strategies through drills and games. Emphasis is on proper movement, techniques and game play. All equipment is provided. Registration is required.

68794 Tuesday, Jan.9-Mar.13 Recreation Complex

7:15-8:30am $80.00/10 sessions

www.portmoody.ca/recreation • @pomorecreation

Seniors Seniors at Kyle Centre Kyle Centre Membership Kyle Centre Membership is $11.25 per calendar year (January-December). The membership includes most dropin activities at Kyle Centre. Fitness classes and registered programs are an additional charge. Some drop-in programs have an additional, nominal fee to cover costs of supplies, prizes and refreshments.

Kyle Centre Membership 2018 – available to purchase December 1.

Tea, Talk & Tour Find out what is happening for seniors at our Recreation Centres. Are you wanting to get more involved, more active? Are you new to the community or recently retired?

Join us for an orientation session which will include time for tea, a tour and Q & A about recreational programs and services geared for seniors at one of our centres.

Joint Works Drop-in - developed by the Arthritis Society, this light class is ideal for those wanting to help mobilize, strengthen and increase their overall fitness. Chairs are available.

Thursday (Light) 10:00-11:00am Kyle Centre $3.60/drop-in (seniors 60+ rate)

Tai Chi

68793 Wednesday, Feb.21 1:00-2:00pm Recreation Complex Free Session – advanced registration is required.

Drop-in – Tai Chi uses slow, smooth body movements to achieve a state of relaxation of both body and mind.

Sessions are led by a volunteer.

CPR/AED Awareness Session

Tuesday Friday

Increase your knowledge on how you could save a life. In this two hour session you will learn some basic CPR skills as well as how to operate an Automatic External Defibulator (AED). This basic awareness session is geared to help increase your confidence in these crucial lifesaving skills.

Free with membership or $.50/drop-in

At Inlet Centre Fire Hall

68838 Wednesday, Feb.28 1:00-3:00pm Inlet Centre Fire Hall Free session – advanced registration is required.

9:30-11:00am 10:45-12:00pm

Kyle Walkers Drop-in - rain or shine, join us for walks in parks and other scenic Lower Mainland locations. Pick up a schedule at Kyle Centre. Carpooling is arranged on site.

Thursday Kyle Centre

9:30-1:00pm Free sessions

Forever Yoga

Hatha Chair Yoga and Stretch

Drop-in - this class is designed for those new to yoga with a focus on improvements in flexibility, posture and reduction in stress

This program will include gentle postures and movement, utilizing a chair, helping to increase breath capacity, balance and flexibility. There will be modifications offered with each posture.

Monday (Light to Moderate) 9:30-10:30am Kyle Centre $3.60/drop-in (seniors 60+ rate)

Forever Fit Drop-in - this light to moderate exercise class will help to improve your posture, movement, efficiency and overall muscular performance related to daily activities.

Wednesday (Moderate) 9:30-10:30am Friday (Light to Moderate) 9:30-10:30am Kyle Centre $3.60/drop-in (seniors 60+ rate) 604.469.4556 • 604.469.4561

68259 Thursday, Jan.11-Mar.15 Kyle Centre

11:15-12:15pm $73.50/10 sessions

Zumba®Lite A dance fitness class for active adults. This class is suitable for beginners who enjoy dancing and learning new dance routines to Latin music.

68288 Thursday, Jan.11-Mar.15 Recreation Complex

10:30-11:30am $80.00/10 sessions 39

Seniors

Many of the drop-in programs at Kyle Centre are led by volunteers. These dedicated volunteers lead and organize a variety of activities such as Tai Chi, Ballroom Dance, Table Tennis, Bingo and Bridge. Our volunteers enable us to offer a variety of programs and activities to the community for low or no cost.

Ballroom Dance Drop-in - each week a variety of sessions are offered and led by a group of volunteers. Enjoy good company and different dance styles such as tango, waltz, salsa, quick step and fox trot. Singles and couples welcome.

We also offer registered Ballroom Dance lessons at Kyle Centre on Wednesday. See p. 35 Monday 11:00-2:00pm Some basic instruction offered Free with membership or $.50/drop-in Wednesday 11:00-12:45pm No instruction, all levels welcome Free with membership or $.50/drop-in Thursday 12:45-2:30pm Some instruction, all levels welcome Free with membership or $.50/drop-in Friday 12:15-2:30pm Intermediate level, instruction offered Free with membership or $2.50/drop-in Friday Ballroom Dance Social $2.50/drop-in

7:00-10:00pm

Snooker Drop-in - for ages 60+. Kyle Centre has three snooker tables with cue sticks, balls, cue rests, chalk and posted rules of the game. The tables can also be used for billiards and pool.

The Snooker Club is organized through volunteers.

Port Moody Rock and Gem Club Drop-in - Port Moody Rock and Gem Club provides facilities and events for those interested in the lapidary arts and earth sciences. Lapidary is the art of cutting and polishing semi-precious and precious rocks and gemstones. Our lapidary workshop at Kyle Centre provides members with the tools needed to work stone for both jewellery and display. Rock and Gem Club and activities are organized through a club executive and volunteers.

Tuesday/Wednesday Friday Saturday

6:30-9:30pm 7:00-10:00pm 9:00-12:00pm Hours may vary.

25.00/Annual Rock and Gem Membership, payable to Rock and Gem Club

Port Moody Garden Club Drop-in - gather with fellow gardeners to discuss gardening projects and ideas. Monthly sessions are organized and facilitated by volunteers.

2nd & last Monday monthly 10:30-12:30pm Free with membership or $0.50/drop-in

New York Mah Jong Drop-in - a game of Chinese origin usually played by four persons with tiles marked in suits. The object is to build a winning combination of tiles. Beginners are welcome.

Monday 1:00-3:00pm Free with membership or $0.50/drop-in

Smocking Drop-in - the age old technique of surface embroidery on pleated fabrics. Work on personal projects as well as charitable projects for the Eagle Ridge Hospital Auxiliary.

New members are welcome.

2nd & 4th Tuesday monthly 9:30-11:30am Free with membership (nominal fee for some project work)

Bridge

Monday-Friday 8:30-4:30pm Free with membership or $1.00/drop-in

Drop-in - one of the world’s most popular card games. It is played by four players in two competing partnerships. No guaranteed play for those who arrive late.

The Snooker Club requires a $25.00 membership in addition to the Kyle Centre membership, payable to the Snooker Club.

Tuesday 12:00-2:30pm Free with membership or $.50/drop-in Come to lunch before Bridge!

40

Port Moody Recreation

www.portmoody.ca/recreation • @pomorecreation

Seniors Bingo Drop-in - enjoy an afternoon of Bingo among friends and meet new people in this popular activity.

Tuesday (alternating) 12:00-2:30pm Free with membership (Nominal fee to purchase bingo cards) Come to lunch before Bingo!

Table Tennis Table tennis has been temporarily relocated to the Recreation Complex, 300 Ioco Road, Port Moody.

Monday

12:00-2:00pm

Weekly Lunch at Kyle Centre Tuesday

Lunch served 11:30am-12:00pm

CISS serves an affordable lunch consisting of soup, sandwich and dessert, Made from scratch with fresh ingredients! Come for lunch and stay for Bingo or Bridge.

Look for special seasonal lunches.

Menu Tea, coffee, iced tea Sandwich or soup Sandwich & soup combo Dessert The works combo (sandwich, soup, dessert & beverage)

$ 0.75 $ 3.50 $ 6.00 $ 1.00 $ 7.50

Community Integration Services Society (CISS) CISS is a non-profit organization that is committed to enabling individuals with disabilities to become active members of their community. The City of Port Moody and CISS has teamed up to create an opportunity to support employment development, community partnerships and relationship building.

604.469.4556 • 604.469.4561

The Club Located in the Alex Graham building, 101 Noons Creek Drive (on Noons Creek, across from the IGA parking lot).

A gathering place for those over 50. As well as a monthly social there are daily activities such as cribbage, chess, knitting club and a ukulele group. All activities are free.

Special evening events include “Cooking demonstrations and dinners with Fred Soofi” (Pasta Polo) as well as ‘Meet your Mayor”. Throughout the day there is lively conversation and the making of new friends. Equipped with a full kitchen “The Club” offers delicious affordable breakfast and lunch. Open daily from 9:00am-4:00pm.

41

42

Port Moody Recreation

www.portmoody.ca/recreation • @pomorecreation

Skating

Holiday Skate Schedule December 23, 2017January 7, 2018 Date

Programs

Times

Saturday, Dec.23

Family Ring, Stick and Puck (10 and under) Youth Ring, Stick and Puck (10-17 years)

1:45-2:45pm 3-4pm

Sunday, Dec.24

Christmas Eve Skate

12-3pm

Monday, Dec.25

CLOSED

Tuesday, Dec.26

CLOSED

Wednesday, Dec.27

Family, Ring, Stick and Puck (10 and under) Family, Ring, Stick and Puck (10 and under) Everyone Welcome Skate

10-11am 11:15-12:15pm 11:45-1:15pm

Thursday, Dec.28

Youth Ring, Stick and Puck (10-17 years) Family, Ring, Stick and Puck (10 and under) Everyone Welcome Skate Drop in Adult Hockey (18+ years)

10-11am 11:15-12:15pm 11:45-1:15pm 12:30-1:30pm

Friday, Dec.29

Family, Ring, Stick and Puck (10 and under) Family, Ring, Stick and Puck (10 and under) Everyone Welcome Skate

10-11am 11:15-12:15pm 11:45-1:15pm

Saturday, Dec.30

Family Ring, Stick and Puck (10 and under) Youth Ring, Stick and Puck (10-17 years)

1:45-2:45pm 3-4pm

Sunday, Dec.31

NEW YEARS EVE SKATE

12-3pm

Monday, Jan.1

CLOSED

Tuesday, Jan.2

Youth Ring, Stick and Puck (10-17 years) Family Ring, Stick and Puck (10 and under) Drop in Adult Hockey (18+ years)

10-11am 11:15-12:15pm 12:30-1:30pm

Wednesday, Jan.3

Family Ring, Stick and Puck (10 and under) Family Ring, Stick and Puck (10 and under) Everyone Welcome Skate

10-11am 11:15-12:15pm 11:45-1:15pm

Thursday, Jan.4

Youth Ring, Stick and Puck (10-17 years) Family Ring, Stick and Puck (10 and under) Everyone Welcome Skate Drop in Adult Hockey (18+ years)

10-11am 11:15-12:15pm 11:45-1:15pm 12:30-1:30pm

Friday, Jan.5

Family Ring, Stick and Puck (10-17 years) Family Ring, Stick and Puck (10 and under) Everyone Welcome Skate

10-11am 11:15-12:15pm 11:45-1:15pm

Saturday, Jan.6

Family Ring, Stick and Puck (10 and under) Youth Ring, Stick and Puck (10-17 years)

1:45-2:45pm 3-4pm

Sunday, Jan.7

Family Skate Everyone Welcome Skate

1pm-2:30pm 2:45pm-4:15pm

604.469.4556 • 604.469.4561

43

Skating

Community Skates January 6-March 16, 2018 Time 9:30-11:00am

Tuesday

Wednesday

Parent & Tot Play Skate

Thursday

Friday

Saturday

11:30-12:45pm

Adult Skate (18+)

11:30-1:00pm

Drop-In Adult Hockey (18+)

Adult Skate (18+) Adult Stick & Puck

Drop-In Adult Hockey (18+)

1:00-2:30pm

Family Skate Family Ring, Stick & Puck (10 & under)

1:45-2:45pm

Everyone Welcome Skate

2:45-4:15pm Youth Ring,Stick & Puck (10-17 years)

3:00-4:00pm 6:45-8:00pm

Toonie Skate

8:15-9:30pm

Youth Toonie Skate

Program is offered on the Arena 2 International Ice Surface

Sunday

Parent & Tot Play Skate

Schedule subject to change. Public skate sessions may be cancelled due to community events. For the latest updates, please phone the skate shop 604.469.4555 or www.portmoody.ca/recreation.

Petro-Canada Ice Centre

Community Skate Descriptions

Groups of 10 or more: Please contact the skate shop five days prior to attending a drop-in session at 604.469.4555.

Drop-In Adult Hockey 18+ Recreational drop-in hockey. Full hockey equipment required including a CSA approved helmet with visor/face cage.

Everyone Welcome Skate/Toonie Skate Only lap skating offered at these sessions. CSA approved helmets with face cage are required for children 12 and under. Strollers are welcome - children in strollers must be a minimum of 12 months and must wear a helmet. Children 7 and under require on-ice adult supervision.

Adult Stick & Puck 18+ Practice the fundamentals of hockey and improve your skills in a non-structured and non-competitive atmosphere. Bring your stick, puck, gloves and CSA approved helmet.

Adult Skate 18+ Enjoy lap skating as a great addition to your fitness program.

Parent & Tot Play Skate Skating toys are available for play and a designated area for fun recreational hockey is available. Rentals for this drop-in session are free. Strollers are welcome – children in strollers must be a minimum of 12 months old and must wear a helmet.

Family Ring, Stick & Puck For parents and children 10 years and under. Level of play must be safe for all abilities of children including beginners. Children must be supervised on-ice at all times. Hockey gloves and a CSA approved hockey helmet with a face cage is required for children under 18 years of age. Adults are required to wear a CSA approved hockey helmet with a face cage or visor.

Youth Ring, Stick & Puck For ages 10-17 years. A recreational non-competitive fun hockey session for youth. Level of play must be safe for all abilities of players. Hockey gloves and a CSA approved hockey helmet with a face cage is required for all participants.

44

Port Moody Recreation

Family Skate A skating session for the whole family. All children must be accompanied on ice by a parent/adult supervisor. Strollers are welcome - children in strollers must be a minimum of 12 months and must wear a helmet.

Youth Toonie Skate A Friday night toonie skate for youth grades 6-12. Rentals are included for this session.

Children’s Admission Policy We do not recommend that parent leave their children under 10 years old unaccompanied at our facility.

www.portmoody.ca/recreation • @pomorecreation

Skate Admissions (tax included)

Single skate admissions

Strip tickets (10 admissions)

Adults

$4.70

$41.85

Children (12 and under)

$2.35

$18.90

Teens

$3.55

$32.15

Seniors

$3.55

$32.15

Drop-in Adult Hockey

$6.15

$55.25

Family Skate (each member)

$2.60

Parent and tot (1 child)

$4.70

Specialty Skates

$3.50

Skate Rentals

$3.65

Skate Sharpening

$5.65

Helmet Rentals (limited)

$2.35

Pro-D Day Toonie Skate

Rental punch passes available.

Skate Rental Pass (10) $25.55 Helmet Rental Pass (10) $18.55 Skate Sharpening Pass (10) $47.50

Festive Fun Private Ice Rental Celebrate the holiday season with a private skating party for your family or work group. Includes one hour of ice and one hour in a private party room for refreshments. Limited skate rentals/ helmets are included in price. Due to high demand, we require two weeks cancellation notice.

Contact: Cheryl 604.469.4716 or email clynn@portmoody.ca Available December 27-January 6

$2 per person

Friday, February 9 Friday, February 23

Event Skates

Skating

1:00-3:00pm 1:00-3:00pm

$3.50 per person

Santa Skate, Sunday, December 10 Christmas Eve Skate, Sunday, December 24 New Year’s Eve Family Skate, Sunday, Dec. 31 Youth Skate – Black Ice Party Friday, Feb.2 Family Day Skate Monday, Feb.12

$270.00 (maximum of 40 people attending) Larger parties can be accommodated for an additional fee.

Family Day Skate Event Monday, February 12

1:00-4:15pm 12:00-3:00pm 12:00-3:00pm 8:15-9:30pm 12:00-4:00pm

12:00-4:00pm.

Spend your Family Day with us. Enjoy a Gizmo the Clown magic show, balloon art, face painting, crafts and bouncy castle. $3.50/person – 3 years and under are free!

Includes limited rentals

SKATE LESSON EQUIPMENT CHECKLIST

The Take Your Seat program is ideal for hockey players, figure skaters, lacrosse players, grandparents, anniversaries, birthdays, team achievements and other lifetime legacy acknowledgements.

4 YES! I’m interested in the Take Your Seat campaign! $200 (one plaque/seat) $400 (two plaques/seats) $575 (three plaques/seats) $750 ( four plaques/seats) PURCHASE A SEAT TO CELEBRATE A SPECIAL MEMORY! Please contact Jim LaCroix

604.469.4557

www.portmoodyfoundation.bc.ca 604.469.4556 • 604.469.4561

45

Skating School Age Programs (For ages 5-12 years)

Skate Lesson Descriptions Preschool Programs (For ages 3-5 years) Parent & Tot For ages 2-4 years. An introduction to the ice surface for children who have had no previous experience in a pair of skates.

Instructors will assist the parent and show them how to support their child to encourage a sense of comfort while on the ice. Toys and props will be available for parents and tots to play with. This is not a skill based lesson program. Parents MUST be able to skate comfortably to support child.

Polar Bears This program is perfect for first time skaters and a great way for your child to get comfortable on the ice. Our instructors will use toys and games to teach basic skating skills. Polar Bears is a prerequisite to our School Age Level 1 program.

School Age Level 1 Skills: Skate width of ice without falling, 2-foot glides in a straight line and on a curve, introduction to snowplow stops, V-push/ glide, backward skating, 1-foot glides and T-position of skates.

Prerequisite: Polar Bears or some previous skating experience.

School Age Level 2 Skills: V-push/glide alternating feet, 2-foot glides in half sit position, skate width of ice using a push/glide sequence, snowplow stops, 1-foot glides, introduction to forward double sculling, backward skating, backward sculling and T-pushes.

Snowbunnies For ages 3-5 years. This program is perfect for the first time skater and is a great way for your child to get comfortable on the ice!

Our instructors will use toys and games to teach your preschooler some basic skating skills. This class is a prerequisite to our Preschool Level 1 class.

School Age Level 3 Skills: V-push/glide sequence with speed and no toe picks, backwards skating width of ice, T-pushes, forward double sculling, backwards sculling, 1-foot glides, introduction to 1-foot stops, circle thrusts, and backward snowplow stops. Completion of snowplow stops.

Preschool Level 1 For children who have completed our Snowbunnies program or who can get up by themselves and walk across the ice unassisted.

Skills: Falling down, getting up, marching on the spot, skate width of ice without falling, 2-foot glides, V-position of skates, snowplow scrapes, stationary 1-foot lift and introduction to backward skating (walking).

School Age Level 4 Skills: 2-foot jumps, introduction to backward C-cuts with glide, and 1-foot glides inside edges. Completion of backward snowplow stops, forward double sculling, T-pushes both feet, forward 1-foot stops and circle thrusts.

Preschool Level 2 Skills: V-Push/glide alternating feet, 2-foot glide in a half sit position and on a curve, introduction to snowplow stops, backward skating, forward double sculling, 1-foot glides and T-position both feet.

Preschool Level 3 Skills: V-push/glide sequence with speed, 1-foot glide in a straight line, backward skating with speed width of ice, forward double sculling, introduction to T-pushes, backward sculling and circle thrusts. Completion of snowplow stops.

Preschool Level 4 Skills: Backward skating with speed, 2-foot jumps, 1-foot glide in a straight line, T-pushes, forward circle thrusts, introduction to 1-foot stops and backward snowplow stops. Completion of forward double sculling with speed and backward sculling.

Preschool Level 5 Skills: Forward 1-foot inside edges, introduction to backward C-cuts with glides and forward crossovers. Completion of backward snowplow stops, forward 1-foot stops, T-pushes both feet and circle thrusts.

School Age Level 5 Skills: Backward 1-foot glides in a straight line, forward 1-foot pumping on a circle, introduction to 1-foot glides outside edges, forward crossovers, 2-foot turns both directions, and backward 1-foot stops. Completion of powerful backward skating C-cuts, and forward inside edges both feet.

School Age Level 6 Skills: 2-foot turns and 2-foot jumps both directions with a glide, forward outside edges on a line, forward crossovers both directions, backward 1-foot edges on a circle, introduction to backward pumping and tight turns.

School Age Level 7 Skills: Backward pumping, backward thrusting, forward outside edges, powerful forward crossovers, introduction to backward mohawks both edges, 2-foot hockey stops and backward crossovers.

School Age Level 8 Skills: Backward crossovers, powerful forward crossovers, forward outside edges. Completion of backward mohawks both edges and 2-foot hockey stops

Unsure what level to register for? Call to book an evaluation.

604.469.4731

Preschool to School Age Conversion Completed Register in Snowbunnies ....................................Polar Bears Preschool Level 1 .............................Polar Bears or School Age Level 1 Preschool Level 2 .............................School Age Level 1

46

Port Moody Recreation

Completed Register in Preschool Level 3 .............................School Age Level 2 Preschool Level 4 .............................School Age Level 3 Preschool Level 5 .............................School Age Level 4

www.portmoody.ca/recreation • @pomorecreation

Skating

Preschool Lessons For ages 3-5 years Parent & Tot For ages 2-4 years 68328 68329 68330 PMA

Friday, Jan.12-Mar.16 Saturday, Jan.13-Mar.17 Saturday, Jan.13-Mar.17

10:30-11:10am 10:00-10:40am 12:50-1:30pm $74.75/10 sessions

Snowbunnies 68458 68459 68461 68462 68463 68464 68465 68466 68467 68468 68469 68470 PMA

Tuesday, Jan.9-Mar.13 Tuesday, Jan.9-Mar.13 Tuesday, Jan.9-Mar.13 Wednesday, Jan.10-Mar.14 Wednesday, Jan.10-Mar.14 Friday, Jan.12-Mar.16 Friday, Jan.12-Mar.16 Friday, Jan.12-Mar.16 Saturday, Jan.13-Mar.17 Saturday, Jan.13-Mar.17 Saturday, Jan.13-Mar.17 Saturday, Jan.13-Mar.17

9:45-10:15am 10:20-10:50am 1:30-2:00pm 5:20-5:50pm 6:20-6:50pm 9:45-10:15am 10:20-10:50am 1:30-2:00pm 10:05-10:35am 11:45-12:15pm 12:20-12:50pm 12:55-1:25pm $61.50/10 sessions

Tuesday, Jan.9-Mar.13 Tuesday, Jan.9-Mar.13 Wednesday, Jan.10-Mar.14 Friday, Jan.12-Mar.16 Friday, Jan.12-Mar.16 Saturday, Jan.13-Mar.17

9:45-10:30am 1:20-2:05pm 5:15-5:55pm 9:45-10:30am 1:20-2:05pm 10:00-10:40am $75.60/10 sessions $79.00/10 sessions

Tuesday, Jan.9-Mar.13 Tuesday, Jan.9-Mar.13 Wednesday, Jan.10-Mar.14 Friday, Jan.12-Mar.16 Friday, Jan.12-Mar.16 Saturday, Jan.13-Mar.17

9:45-10:30am 1:20-2:05pm 5:15-5:55pm 9:45-10:30am 1:20-2:05pm 10:00-10:40am $75.60/10 sessions $79.00/10 sessions

Tuesday, Jan.9-Mar.13 Tuesday, Jan.9-Mar.13 Wednesday, Jan.10-Mar.14 Friday, Jan.12-Mar.16 Friday, Jan.12-Mar.16 Saturday, Jan.13-Mar.17

9:45-10:30am 1:20-2:05pm 5:15-5:55pm 9:45-10:30am 1:20-2:05pm 10:00-10:40am $75.60/10 sessions $79.00/10 sessions

Tuesday, Jan.9-Mar.13 Tuesday, Jan.9-Mar.13 Wednesday, Jan.10-Mar.14 Friday, Jan.12-Mar.16 Friday, Jan.12-Mar.16 Saturday, Jan.13-Mar.17

604.469.4556 • 604.469.4561

School Age Lessons For ages 5-12 years Polar Bears 68331 68332 68337 68335 68333 68334 68336 PMA

Tuesday, Jan.9-Mar.13 Tuesday, Jan.9-Mar.13 Wednesday, Jan.10-Mar.14 Wednesday, Jan.10-Mar.14 Friday, Jan.12-Mar.16 Friday, Jan.12-Mar.16 Saturday, Jan.13-Mar.17

3:45-4:25pm 4:30-5:10pm 4:30-5:10pm 6:15-6:55pm 3:45-4:25pm 4:30-5:10pm 10:45-11:25am $75.60/10 sessions

68410 68411 68416 68414 68412 68413 68415 PMA

Tuesday, Jan.9-Mar.13 Tuesday, Jan.9-Mar.13 Wednesday, Jan.10-Mar.14 Wednesday, Jan.10-Mar.14 Friday, Jan.12-Mar.16 Friday, Jan.12-Mar.16 Saturday, Jan.13-Mar.17

3:45-4:25pm 4:30-5:10pm 4:30-5:10pm 6:15-6:55pm 3:45-4:25pm 4:30-5:10pm 10:45-11:25am $75.60/10 sessions

68417 68418 68421 68423 68419 68420 68422 PMA

Tuesday, Jan.9-Mar.13 Tuesday, Jan.9-Mar.13 Wednesday, Jan.10-Mar.14 Wednesday, Jan.10-Mar.14 Friday, Jan.12-Mar.16 Friday, Jan.12-Mar.16 Saturday, Jan.13-Mar.17

3:45-4:25pm 4:30-5:10pm 4:30-5:10pm 6:15-6:55pm 3:45-4:25pm 4:30-5:10pm 10:45-11:25am $75.60/10 sessions

68424 68425 68428 68430 68426 68427 68429 PMA

Tuesday, Jan.9-Mar.13 Tuesday, Jan.9-Mar.13 Wednesday, Jan.10-Mar.14 Wednesday, Jan.10-Mar.14 Friday, Jan.12-Mar.16 Friday, Jan.12-Mar.16 Saturday, Jan.13-Mar.17

3:45-4:25pm 4:30-5:10pm 4:30-5:10pm 6:15-6:55pm 3:45-4:25pm 4:30-5:10pm 10:45-11:25am $75.60/10 sessions

School Age Level 4

Preschool Level 4 68357* 68358* 68359 68360* 68361* 68362 PMA *PMA

5:15-5:55pm 10:00-10:40am $75.60/10 sessions

School Age Level 3

Preschool Level 3 68351* 68352* 68353 68354* 68355* 68356 PMA *PMA

Wednesday, Jan.10-Mar.14 Saturday, Jan.13-Mar.17

School Age Level 2

Preschool Level 2 68345* 68346* 68347 68348* 68349* 68350 PMA *PMA

68363 68364 PMA

School Age Level 1

Preschool Level 1 68339* 68340* 68343 68341* 68342* 68344 PMA *PMA

Preschool Level 5

9:45-10:30am 1:20-2:05pm 5:15-5:55pm 9:45-10:30am 1:20-2:05pm 10:00-10:40am $75.60/10 sessions $79.00/10 sessions

68431 68432 68436 68437 68433 68434 68435 PMA

Tuesday, Jan.9-Mar.13 Tuesday, Jan.9-Mar.13 Wednesday, Jan.10-Mar.14 Wednesday, Jan.10-Mar.14 Friday, Jan.12-Mar.16 Friday, Jan.12-Mar.16 Saturday, Jan.13-Mar.17

3:45-4:25pm 4:30-5:10pm 4:30-5:10pm 6:15-6:55pm 3:45-4:25pm 4:30-5:10pm 10:45-11:25am $75.60/10 sessions 47

Skating Skate Camps The benefits of this program include smaller class sizes (maximum of five students in each level) and increased attention. The 60-minute program begins with a short warm-up, followed by progressive skill development. A progress report will be given mid-way where parents will have an opportunity to discuss their child’s progress with instructors.

Polar Bear 68305 68304 PMA

Friday, Jan.12-Mar.16 Saturday, Jan.13-Mar.17

5:30-6:30pm 11:45-12:45pm $154.50/10 sessions

School Age Level 1 Holiday Skate Camp

68306 68307 PMA

Prerequisite: Preschool Level 3 or School Age Level 2

School Age Level 2

For ages 5-9 years. Join us for a holiday skating celebration. Each day will include a morning of skating skill development, a short hot chocolate and craft break followed by additional on-ice fun.

68308 68309 PMA

67580* 67581 PMA PMA2

School Age Level 3

Wed-Fri, Dec.27-29 Tuesday-Friday, Jan.2-5

9:30-11:30am 9:30-11:30am $120.00/4 sessions $90.00/3 sessions

School Age Level 5 68438 68439 68443 68440 68441 68442 PMA

Tuesday, Jan.9-Mar.13 Tuesday, Jan.9-Mar.13 Wednesday, Jan.10-Mar.14 Friday, Jan.12-Mar.16 Friday, Jan.12-Mar.16 Saturday, Jan.13-Mar.17

3:45-4:25pm 4:30-5:10pm 4:30-5:10pm 3:45-4:25pm 4:30-5:10pm 10:45-11:25am $75.60/10 sessions

School Age Level 6 68444 68445 68449 68446 68447 68448 PMA

Tuesday, Jan.9-Mar.13 Tuesday, Jan.9-Mar.13 Wednesday, Jan.10-Mar.14 Friday, Jan.12-Mar.16 Friday, Jan.12-Mar.16 Saturday, Jan.13-Mar.17

3:45-4:25pm 4:30-5:10pm 4:30-5:10pm 3:45-4:25pm 4:30-5:10pm 10:45-11:25am $75.60/10 sessions

School Age Level 7 68453 68451 68452 PMA

Wednesday, Jan.10-Mar.14 Friday, Jan.12-Mar.16 Saturday, Jan.13-Mar.17

48

Port Moody Recreation

Friday, Jan.12-Mar.16 Saturday, Jan.13-Mar.17

Friday, Jan.12-Mar.16 Saturday, Jan.13-Mar.17

5:30-6:30pm 11:45-12:45pm $154.50/10 sessions

5:30-6:30pm 11:45-12:45pm $154.50/10 sessions

5:30-6:30pm 11:45-12:45pm $154.50/10 sessions

School Age Level 4 68312 68313 PMA

Friday, Jan.12-Mar.16 Saturday, Jan.13-Mar.17

5:30-6:30pm 11:45-12:45pm $154.50/10 sessions

School Age Level 5 68314 68315 PMA

Friday, Jan.12-Mar.16 Saturday, Jan.13-Mar.17

5:30-6:30pm 11:45-12:45pm $154.50/10 sessions

School Age Level 6 68316 68317 PMA

Friday, Jan.12-Mar.16 Saturday, Jan.13-Mar.17

5:30-6:30pm 11:45-12:45pm $154.50/10 sessions

School Age Level 7

4:30-5:10pm 3:45-4:25pm 10:45-11:25am $75.60/10 sessions

68318 68319 PMA

4:30-5:10pm 3:45-4:25pm 10:45-11:25am $75.60/10 sessions

68320 68321 PMA

School Age Level 8 68457 Wednesday, Jan.10-Mar.14 68455 Friday, Jan.12-Mar.16 68456 Saturday, Jan.13-Mar.17 PMA Petro-Canada Ice Centre

68310 68311 PMA

Friday, Jan.12-Mar.16 Saturday, Jan.13-Mar.17

Friday, Jan.12-Mar.16 Saturday, Jan.13-Mar.17

5:30-6:30pm 11:45-12:45pm $154.50/10 sessions

School Age Level 8 Friday, Jan.12-Mar.16 Saturday, Jan.13-Mar.17

5:30-6:30pm 11:45-12:45pm $154.50/10 sessions

www.portmoody.ca/recreation • @pomorecreation

Skating Private Lesson Series Private lesson series are available to register online. Tailored skating lessons to meet your personal requirements. Lessons are available for new to experienced skaters.

Skate and helmet rentals are included in private lesson fee. Program Refund Policy: one week notice is required.

68374 68377 68378 68379 68380 68381 68375 68382 68383 68388 68384 68386 68387

Tuesday, Jan.9-Mar.13 Tuesday, Jan.9-Mar.13 Wednesday, Jan.10-Mar.14 Wednesday, Jan.10-Mar.14 Wednesday, Jan.10-Mar.14 Wednesday, Jan.10-Mar.14 Friday, Jan.12-Mar.16 Friday, Jan.12-Mar.16 Friday, Jan.12-Mar.16 Friday, Jan.12-Mar.16 Saturday, Jan.13-Mar.17 Saturday, Jan.13-Mar.17 Saturday, Jan.13-Mar.17

10:35-11:05am 4:30-5:10pm 3:45-4:25pm 4:30-5:10pm 5:15-5:55pm 6:15-6:55pm 10:35-11:05am 3:45-4:25pm 4:30-5:10pm 5:30-6:15pm 10:00-10:40am 11:45-12:30pm 12:50-1:30pm

$243.00/10 sessions $324.00/10 sessions $324.00/10 sessions $324.00/10 sessions $324.00/10 sessions $324.00/10 sessions $243.00/10 sessions $324.00/10 sessions $324.00/10 sessions $342.00/10 sessions $324.00/10 sessions $342.00/10 sessions $324.00/10 sessions

Private Hockey Series For ages 5-13 years. Learn to increase your power and agility with private hockey training.

Program Refund Policy: one week notice is required. *Black pucks permitted.

68367* 68368* 68369* 68370 68371 68372 68373

Tuesday, Jan.9-Mar.13 Tuesday, Jan.9-Feb.6 Wednesday, Jan.10-Mar.14 Friday, Jan.12-Mar.16 Friday, Jan.12-Mar.16 Saturday, Jan.13-Mar.17 Saturday, Jan.13-Mar.17

4:30-5:10pm 6:30-7:15pm 3:45-4:25pm 3:45-4:25pm 4:30-5:10pm 11:45-12:30pm 12:50-1:30pm

$324.00/10 sessions $190.00/5 sessions $324.00/10 sessions $324.00/10 sessions $324.00/10 sessions $342.00/10 sessions $324.00/10 sessions

If your schedule conflicts with the series options or you would prefer individual days, phone 604.469.4556, quote program 68389 and staff will add your child to the interest list. The skate staff will contact you directly regarding preferences and availability.

Youth Skate Lesson Program For ages 12-16 years. Developed for teens looking to brush up on their skating skills or who would like to continue to develop some new skills.

68472* 68471 PMA *PMA

Pro D Hockey Camp For ages 7-12 years. A recreation level hockey camp for players looking to enjoy a variety of on and off-ice activities. Camp includes on-ice skill development and a scrimmage. Off the ice, players will be introduced to off-ice skill development and fitness with plenty of time for rest, games, snacks and lunch. Prerequisite: Pond Hockey, Power Skating or request an on-ice evaluation.

68903 68902 PMA

Friday, Feb.9 Friday, Feb.23

604.469.4556 • 604.469.4561

9:00-3:00pm 9:00-3:00pm $95.00/1 session

Wednesday, Jan.10-Mar.14 Friday, Jan.12-Mar.16

6:15-6:55pm 6:45-7:30pm $81.00/10 sessions $74.75/10 sessions

Adult - All Levels This program caters to novice and intermediate adult skaters.

Small class sizes with individual attention make this a great program.

68324* 68322 68323 PMA *PMA

Wednesday, Jan.10-Mar.14 Friday, Jan.12-Mar.16 Friday, Jan.12-Mar.16

6:15-6:55pm 9:45-10:30am 6:45-7:30pm $85.00/10 sessions $78.00/10 sessions 49

Skating

Hockey

Fun Hockey for Tots Prerequisite: Completion of Preschool Level 1 or an assessment prior to registration.

For ages 3-5 years. This is a very basic introduction to the game of hockey. Let’s shoot the puck and score some goals! Helmet with face cage and hockey gloves are mandatory.

68327 68326 PMA

Wednesday, Jan.10-Mar.14 Saturday, Jan.13-Mar.17

5:15-5:55pm 12:50-1:30pm $76.00/10 sessions

Preschool Pond Hockey Prerequisite: Completion of Preschool Level 2 For ages 3-5 years. An introduction for girls and boys interested in trying out the game of hockey. Learn basic hockey fundamentals, intermediate skating, stick handling, team play and good sportsmanship while playing a fun game of hockey. Helmet with face cage and hockey gloves are mandatory. Full gear is not required.

68366 68365 PMA

Wednesday, Jan.10-Mar.14 Saturday, Jan.13-Mar.17

5:15-5:55pm 12:50-1:30pm $76.00/10 sessions

Pond Hockey Includes player skill development with an emphasis on team play and puck control with a structured hockey game at the end of each class. Not designed for minor hockey players. Full equipment, including a neck guard is required.

For ages 5-9 years Prerequisite: Completion of School Age Level 2 68303 Tuesday, Jan.9-Mar.13 5:15-6:15pm PMA $162.00/10 sessions For ages 10-13 years Prerequisite: Completion of School Age Level 3 68302 Tuesday, Jan.9-Mar.13 5:15-6:15pm PMA $162.00/10 sessions

Power Skating Skills Prerequisite: Completion of School Age Level 4 or an on-ice evaluation.

For ages 8-12 years. A recreational level program with a focus on skating techniques and agility to enhance your game. Program includes skills that increase power and speed and also improve agility and balance. Full equipment, including a neck guard, is required.

68338 PMA

Wednesday, Jan.10-Mar.14

7:15-8:00pm $160.00/10 sessions

Petro-Canada Ice Centre 50

Port Moody Recreation

www.portmoody.ca/recreation • @pomorecreation

Skating & Curling Adult Power Skating and Hockey Skills For ages 18 years & up. Designed for beginner adult hockey players looking to improve their skills or become confident enough to join a league. Program includes learning proper stride techniques, stopping and balance as well as proper stickhandling, passing and shooting.Full equipment, including a neck guard, is required.

68325 PMA

Friday, Jan.12-Mar.16

9:30-10:45am $155.00/10 sessions

Hockey Dynamics Power Skating & Pucks For ages 10-13 years. Combine speed, power and puck handling.

Zero in on your puck handling skills and improve hand-eye coordination through exciting drills that help you become ‘one with the puck’. Coupled with our high performance skating development program you will find that your overall hockey performance will rapidly improve. Please note: this is not a beginner program. Players must meet a minimal technical level of ability & have played at a rep level or have attended previous HD programs.

69194 PMA

Tuesday, Feb.13-Mar.13

6:30-7:30pm $195.00/5 sessions

Curling Learn to Curl Level 1 For ages 15+ years. This program is a great opportunity to learn the basics of curling in a safe, fun environment from an experienced Instructor.

68290 Sunday, Jan.14-Feb.4 Recreation Complex

10:30-12:00pm $67.00/4 sessions

Learn to Curl Level 2 For ages 15+ years. Level 2 is perfect for club curlers, individuals or teams who’d like to improve their game. Delivery with video analysis, strategy, sweeping and team dynamics will be the main focus. Prerequisite: Learn to Curl - Level 1 or some curling experience (1 year club or league play).

68291 Sunday, Jan.14-Feb.4 Recreation Complex 604.469.4556 • 604.469.4561

12:30-2:30pm $75.00/4 sessions 51

Facility Map

Ioco Townsite

N

7A

Rd pril

Port Moody Inlet

Kyle Centre

125 Kyle Street 604.469.4561

BERT

FLINN PARK

Ioco Rd

North Shore Wetlands

Ave

GAS LINE RIGHT-OF-WAY

Da vi d

ou nt

Fores tP

ark

Way

Panorama Dr.

rd fo ld

Ioco Rd

Dewdne y Trunk

Wa y

GAS LINE RIGHT-OF-WAY

Ungless

i Gu

Heritage Mountain Community Centre 200 Panorama Place

Her itag eM

Old Orchard Hall

646 Bentley Road

OLD ORCHARD PARK

Murray St

Recreation Complex 300 Ioco Road 604.469.4556

Pigeon Cove

St. Johns St

Moray St/Thermal

This map is intended for general reference only. Not to be used for legal purposes.

Rocky Point Park 2800 Block of Murray Street

Murray St

7A

Blvd

Clarke St St. Johns St

ain

Dr

A

CHINES PARK (partially developed)

Dr

net B ar

Glenayre Community Centre Ce cile

Westhill Youth Centre & Sports Box 203 Westhill Place

r

492 Glencoe Drive

Glencoe Dr

St

Cl ar ke

7A

www.portmoody.ca/recreation • @pomorecreation

Port Moody Recreation

52

re D nay Gle

Hwy Kyle St

Mary St

Moody St

Community Directory Help us stay up-to-date! Help us stay up-to-date! Groups maintain the accuracy of the information in this guide. Send updates to registrationsupport@portmoody.ca. Recreation hosts this directory in support of our local organizations, and reserves permission to edit information as space permits.

Community Groups College Park Community Association www.college-park.ca collegeparkportmoody@gmail.com Glenayre Community Association www.myglenayre.ca gca.contact@gmail.com Moody Centre Community Association portmoodycommunity.wordpress.com mcca.pm@gmail.com Pleasantside Community Association c/o 300 Ioco RD, Port Moody V3H 2V7

Special Interest Groups 754 Phoenix Royal Canadian Air Cadet Squadron www.754aircadets.ca 604.936.8211 African Community Project Society Anne Hulbert ahulbert@shaw.ca Burke Mountain Naturalists www.bmn.bc.ca 604.937.3483 burkemtnnats@gmail.com Burrard Inlet Marine Enhancement Society Mossom Creek Hatchery mossomcreek.org Canadian Federation of University Women (CFUW) Coquitlam Elinor Knudson 604.937.0517 www.cfuwcoquitlam.org CERA Society (Communities Embracing Restorative Action) Gurinder Mann, Executive Director info@cerasociety.org www.cerasociety.org

Arts and Culture

Sports Organizations

Port Moody Crime Watch 604.461.3456

B.C. Registered Music Teachers Assoc.

Liz Munro 604.937.3117 registeredmusicteachers.com

Apex Netball Club Nicole Murphy 778.240.8247 nicmurphy26@gmail.com

Port Moody Ecological Society Noons Creek Hatchery 300 Ioco RD, Port Moody V3H 2V7 portmoodyecologicalsociety@hotmail.com

Blackberry Gift Shop 2425 St. Johns ST, Port Moody 604.931.2008 ext. 102 blackberrygiftshop.ca

Centennial Sailing Club www.centennialsailingclub.com #1-850 Barnet HWY, Port Moody V3H 1Y6

Port Moody Foundation www.portmoodyfoundation.ca info@portmoodyfoundation.ca 604.469.4699

Coastal Sound Music Academy coastalsoundmusic.com 604.552.2762 admin@coastalsoundmusic.com

Port Moody Garden Club Marion 778.285.0977

Creative Dance Association Chris LePage creativedance@shaw.ca www.danceimagination.ca

Old Mill Boathouse Society oldmillboathouse.com 604.936.1155 2715 Esplanade, Port Moody V3H 3P4

Port Moody Public Library library.portmoody.ca 604.469.4575 100 Newport DR, Port Moody V3H 3E1 Port Moody Rock & Gem Club www.portmoodyrockclub.com president@portmoodyrockclub.com Port Moody Volunteer Firefighters 604.469.7795 Rotary Club of Port Moody www.portmoodyrotary.ca Royal Canadian Legion Branch #119 Port Moody Faye Johnson, President rclegion119@yahoo.ca 2513 Clarke ST, Port Moody V3H 1Z3 Sasamat Outdoor Centre www.sasamat.org 604.939.2268 3302 Senkler RD, Belcarra

City of the Arts Toastmasters Club cityofthearts.toastmastersclubs.org

Share Family & Community Services Society www.sharesociety.ca 604.540.9161

Community Ventures Society 2322 St. Johns ST, Port Moody www.communityventures.ca 604.939.8070

Tri-City Family Place tcfp@shaw.ca 604.945.0048 www.tcfamilyplace.com

Community Volunteer Connections Flying Squad www.volunteerconnections.net lheinrich@volunteerconnections.net 604.529.5139

Tricities Womens’ Friendship Club Irene 604.552.5501 irene740@gmail.com

Fraser Health Authority – Public Health 604.949.7200 Girl Guides of Canada www.girlguides.ca Toll Free: 1.800.565.8111 Mah Jong Club weltens@shaw.ca

604.469.4556 • 604.469.4561

Golden Spike Can Can Dancers goldenspikecancan@gmail.com goldenspikecancan.webs.com Golden Spike Days Festival www.goldenspike.ca office@goldenspike.ca Pacific Digital Photography Club Jack Pickell www.pdpc.ca webmaster@pdpc.ca Port Moody Art Association Laura Genovese, President 604.939.3012 www.portmoodyartassociation.com Port Moody Art Centre Society www.pomoarts.ca604.931.2008 2425 St. Johns ST, Port Moody V3H 2B2 Port Moody Film Society www.pmfilm.ca info@pmfilm.ca Port Moody Heritage Society & Port Moody Station Museum 2734 Murray ST, Port Moody V3H 1X2 portmoodymuseum.org info@portmoodymuseum.org Suite E Life Drawing Myda Schmidt myda@shaw.ca www.myartclub.com

Volunteer Resources Eagle Ridge Hospital www.fraserhealth.ca (search “volunteer”)

Theatrix Youtheatre Society Deborah Solberg 604.475.3366 www.theatrixyoutheatre.com

YMCA Healthy Heart 604.521.5801 healthy.heart@gv.ymca.ca

Tri-City Photography Club info@tricityphotoclub.ca www.tricityphotoclub.ca

YMCA of Greater Vancouver gv.ymca.ca/camps 604.939.9622 camps@gv.ymca.ca

Yarilo Contemporary Music Society www.yarilomusic.com 604.936.9752 yarilomusic@gmail.com

Coquitlam/Moody Minor Baseball www.cmmba.com Coquitlam-Moody Ringette www.coqmoodyringette.com 604.816.2810 info@coqmoodyringette.com Coquitlam/Port Moody Minor Softball www.coquitlamsoftball.com comm@coquitlamsoftball.com Inlet Rowing Club www.inletrowingclub.com secretary@inletrowingclub.com Inlet Skating Club www.inletskatingclub.com Port Moody Amateur Hockey Assoc.

(PMAHA) www.pmaha.com president@pmaha.com communications@pmaha.com Port Moody Aquarians Swim Club www.portmoodyaquarians.ca aquarians.info@gmail.com Port Moody Curling Club www.portmoodycurling.ca info@portmoodycurling.ca Port Moody Lacrosse Association John Duncan, 1st Vice President www.portmoodylacrosse.org Port Moody Oldtimers Hockey www.pmoha.org Port Moody Golden Spikers Slow Pitch dalempeck@shaw.ca Port Moody Seniors Snooker Club Peter Hiebert 604.469.7885 portmoodyseniorsbilliardsclub.com Port Moody Soccer Club 604.961.5667 www.portmoody.soccer.com president@portmoodysoccer.com Rocky Point Sailing www.rpsa.ca Tri-Cities Female Ice Hockey Association Larissa Lapierre www.tricitiesfemaleicehockey.ca larissalapierre@shaw.ca Volleyball BC Chris Densmore www.volleyballbc.org cdensmore@volleyballbc.org

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Community Events Family Day Skate Event Monday, February 12 12:00-4:00pm Spend your Family Day with us. Enjoy a Gizmo the Clown magic show and balloon art, face painting, craft and bouncy castle.

Event Skate $3.50/person Includes limited rentals - 3 years and under are free!

2018 Community Banner Painting Sessions The 2018 Community Banner Painting sessions are scheduled for Saturday, January 20 and Sunday, January 21, at the Port Moody City Hall Galleria. To honour Port Moody’s meandering and remarkable coastline, artists and volunteers will be painting banner designs based on the theme Port Moody’s Shoreline.

Come in to see artists painting their banners, or register as a volunteer to paint a banner yourself.

For more information, please contact Kristin Tracey, Public Art Coordinator, at 604.469.4605, or email ktracey@portmoody.ca

2018 Annual Penguin Plunge January 1 at 1:00pm Rocky Point Park

2018 MONTHLY FILM SCREENINGS Inlet Theatre, 100 Newport Drive Info: www.pmfilm.ca Contact: info@pmfilm.ca Coming Attractions Friday, December 8

Friday, February 9

7:30pm After Life Japan · 118min · PG · Drama/ Fantasy

7:30pm Julieta Spain · 99min · R · Drama

Friday, January 12 7:30pm Tree of Wooden Clogs Italy · 186min · NR · Drama/ History

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Port Moody Recreation

March 8-11, 2018 18th Canadian Film Festival Friday, April 13 7:30pm Elle France · 130min · R · Crime/ Drama/Thriller www.portmoody.ca/recreation • @pomorecreation

1st Month

FREE

Inlet Skating Club

Jan to June All Thursday a.m classes are FREE! Ask for details

CREATIVE DANCE Sat OR Tues OR Thurs 2-3 yr olds 9:30 a.m. - 10:15 a.m.

MINI TAP & JAZZ

Sat OR Tues OR Thurs 4 - 5 - 6 yr olds 10:15 am. - 11:30 a.m.

MINI ACRO

ONLINE REGISTRATION REGISTRA TION AVAILABLE! A VAILABLE!

Wednesday 4 - 5 - 6 yr olds

Port Moody Arena

SKATING PROGRAMS Skating programs offered by professional figure skating coaches who are National Coaching Certification Program accredited, and Skate Canada certified to teach group and private lessons.

Learn-To-Skate CanSkate Program • Taught by Skate Canada professional coaches • For ages 3-12 years old or teen lessons • Ongoing registration • The ability to pass multiple levels in one season • Lessons run all year long

Other Programs • • • •

Skating Academy Figure Skating Sychronized Skating Team Competitive & Skate Canada StarSkate • Teen & Adult • Private Lessons

3:30 p.m. - 4:15 p.m.

MINI HIP HOP Thursday 4 - 5 - 6 yr olds

6:00 p.m. - 6:30 p.m.

Lindsay Wilson, Artistic Director & dance student, Abby Neufeld

CONTACT US: Website: www.inletskatingclub.com Club Email: inletskatingclub@gmail.com CanSkate Email: canskateinletskatingclub@gmail.com

#108 – 1525 Broadway Street, Port Coquitlam

778.285.3300

www.coastaledgedancecentre.ca

FOLLOW US: Facebook: inletSkatingClub Twitter: theinletsc Instagram: theinletsc

HERE FOR ALL YOUR

GENERAL DENTISTRY Dr. Candace Woodman

NEEDS Including IMPLANTS for MISSING TEETH, SEDATION dentistry, and many ADVANCED SERVICES right in YOUR NEIGHBOURHOOD Check out our Smile Gallery on-line:

Dr. Myrna Pearce

www.ontrackdental.ca 2203 - 2850 Shaughnessy St., Port Coquitlam

604.552.9700 Dr. Darren Zomar 604.469.4556 • 604.469.4561

NEW PATIENTS WELCOME 55