Look Local Mississauga - 2020 Holiday Issue

eat shop play local Mississauga

Volume 2 Issue 1

2020

ISSUE

WHAT'S INSIDE?

HOLIDAY DECOR TIPS SHOP OUR LOCAL ARTISANS

looklocalmagazine.com

2.1_Mississauga.indd 1

2020-11-12 4:01 PM

VISUAL AR TS M I S S I S S AU G A AT R I V E R W O O D

FINE ART EXHIBITIONS AT VAM AND ONLINE COURSES FOR ADULTS

TI

VE RECO

Y

CR

ER

A

V

E

ONLINE COURSES FOR CHILDREN AND TEENS

IV

V

EA

ER

Y

CR T

E DISC

O

“Supporting our creative community since 1978.” w w w .v i s u a l a r t s m i s s i s s au g a .c o m

2.1_Mississauga.indd 2

2020-11-12 4:01 PM

THANK YOU MISSISSAUGA! for nominating and voting us winners in 6 categories!

We appreciate the time you took to vote for us as we continue to work very hard to be your Best Fresh Market destination!

INDEPENDENT GROCERY STORE SPECIALTY FOOD STORE

Place your order for a precooked

Christmas

turkey dinner

BUTCHER / MEAT SHOP

Reserve by Dec 21, 2020 See our website for details www.cousinsmarket.com Catering direct: 905.278.8899

GROCERY PICK-UP & DELIVERY FARM MARKET CATERING COMPANY

cousinsmarket.com !$ @cousinsmarket OUR STORE HOURS

MISSISSAUGA

NOBLETON

MON - FRI, 8am-7pm SAT - SUN, 8am-6pm

1215 Hurontario St. 905.278.7575

3305 Hwy 27, Unit 1 905.859.5747

2.1_Mississauga.indd 3

2020-11-12 4:01 PM

As we go to press with this issue of Look Local Mississauga, we are enjoying some of the warmest November weather ever, and Christmas and the traditional holiday season seems a long way away. It is going to be different this year, with most holiday parties cancelled or re-imagined and family gatherings much more limited.

It certainly has been a tough year. But as we approach the end of it, I sense some glimmers of hope for 2021.

We will get through this, and already the resilience and tenacity of our community over the last 8 months has been truly inspirational.

The entire Look Local team wish you and your family a joyful and healthy Holidays and best wishes for the New Year!

Tim Root

president and founder tim@looklocalmagazine.com

cf

LOOKLOCALMISS

looklocalmagazine.com

2.1_Mississauga.indd 4

2020-11-12 4:01 PM

CONTENTS VOLUME 2 | ISSUE 1

HOLIDAY 2020

HOME & GARDEN 10

Choosing a Christmas Tree

16

Holiday Décor

SHOP LOCAL 22

Featuring Mississauga Makers

HEALTH & WELLNESS 28

The Practice of Forest Bathing

COMMUNITY 34

Community Events

FOOD & DRINK 38

New Year's Eve Around the World

44

Local recipe: An Italian Twist on a Favourite Cocktail

2.1_Mississauga.indd 5

2020-11-12 4:01 PM

VOLUME 2 ISSUE 1 PUBLISHER

Kristy Elik

CREATIVE DIRECTOR

Jonathon Root

ASSOCIATE EDITOR

Ilana Clamp

CONTRIBUTORS

Kristen Psihogios Anwar Knight ACCOUNT EXECUTIVE

Tammy Mifsud

DIGITAL MEDIA DIRECTOR

Ashly Bowers

ART DIRECTORS

Ashly Bowers Jennifer Brewster Sarah Noble TO ADVERTISE 416-417-0327 tammy@looklocalmagazine.com GENERAL INQUIRIES

905-510-0825 kristy@looklocalmagazine.com ​Look Local Magazine is published 10 times per year and is distributed for free at over 500 locations in Mississauga. Copies are also distributed to select neighbourhoods using direct mail.

Look Local is a registered trademark of Novavita Publishing Limited.

Look Local Mississauga is published by Eloquent Editing, Writing & Proof Reading Inc. under the license of Novavita Publishing Limited.

Copyright: All rights reserved. Reproduction of any article, photograph or artwork without written permission from the Publisher is strictly prohibited.

Editorial contributions: Look Local encourages contributions of articles, recipes, photographs and other creative materials from the community.

Please email kristy@looklocalmagazine.com. We reserve the right to edit materials received and can assume no responsibility for unsolicited materials. Select photos courtesy of Ontario Tourism Marketing Partnership Corporation.

Disclaimer: Advertisements published in Look Local Magazine are supplied solely by the advertiser and the Publisher accepts no responsibility for opinions expressed in advertisements or for copyright issues with respect to them.

PRINTED IN

CANADA

2.1_Mississauga.indd 6

2020-11-12 4:01 PM

Greetings from Your Local Christmas Headquarters!

NOW IN! Super fresh greenery, wreaths, holiday urns, as well as the supplies you need to make your own PLUS magical Christmas trees!

Stunning poinsettias and indoor Christmas plants, as well as floral arrangements and cut flowers DON’T FORGET to pick up all the fresh produce and everything you’ll need for intimate gatherings and special family meals Gourmet food items, home decor and more Ideas for stocking stuffers and hostess goodies

We're open daily to serve you until Christmas Eve, inside and outside!

Herridge’s is incredibly grateful for our amazing customers, especially all who supported us during this difficult year!

Have a safe winter...

905. 822.0 9 8 1

2.1_Mississauga.indd 7

|

7 8 0 SOU THD OW N RO A D , MI S S I S S A U G A

2020-11-12 4:01 PM

PUBLISHER'S LETTER

A

s this unforgettable year draws to a close, I find myself reflecting on the lessons I’ve learned from a pandemic that continues to challenge small businesses, including ours.

It would be so easy to grow weary, give in, quit. Instead, we’re choosing to keep going, because I believe our message is more important than ever: celebrating the incredible local shops and services that are the heart and soul of our community.

There’s no such thing as the ‘perfect’ Christmas tree, but expert advice from Herridge’s Farm Fresh Market can certainly lead you in the right direction in your choice for ‘The One’.

In our Home & Garden section, you’ll love the ideas we suggest for making your home warm and cosy at this special time of year—even if it’s just your own family who’ll enjoy it.

In our Health & Wellness section, our newest contributor, Anwar Knight of CTV News, shares the deeply meditative concept of Forest Bathing. The Japanese art of shinrin-yoku is gaining momentum for its capability of improving our mental health by simply being present in nature.

Our Holiday Shop Local feature spotlights local artisans who would dearly love your support this season and although most in-person activities in our city have been modified to protect our health, there are exciting virtual Events to get you involved.

Even more than gift-giving this year, I’m looking forward to New Year’s Eve. Let’s take all the lessons we’ve learned from a difficult 2020 and turn them into opportunities in 2021. In our Food & Drink section, we present a super fun idea that will help support local restaurants at this trying time.

Finally, check out our NYE cocktail recipe, the delicious and refreshing Pomegranate Margaritalia. Let’s raise a glass to a new start for all of us!

Cheers and stay safe,

PU BLI SH ER

2.1_Mississauga.indd 8

| kristy@looklocalmagazine.com

2020-11-12 4:01 PM

ShopL

P SUPPO

R

T

••

••

•

H

EL

•

LOCAL ••

•

SP

••

•

As businesses continue to open please help support them and

END

LO C

A

L

a message from

ShopLocalAdFiller_FP_Xmas.indd 1 2.1_Mississauga.indd 9

2020-11-09 AM 2020-11-12 10:01 4:01 PM

Home & Garden

Ostmas i r h C Tree

Tips for bringing home the right tree for your family

By KRISTY ELIK

10

Look Local Volume 2 | Issue 1

2.1_Mississauga.indd 10

2020-11-12 4:01 PM

H

ow lovely are thy branches!

Until they start turning brown and dropping needles, that is.

This Christmas, avoid Griswoldlike mishaps by heeding some tips from us and expert advice from Herridge’s Farm Fresh Market BEFORE you head out to find the ‘perfect’ holiday tree.

First, think about where your tree will live.

Avoid placing it near a heat source (think sunny windows, radiators, heating vents, and fireplaces). Keep it out of high traffic areas where it might be overturned or where someone might trip on light cords.

Then, think about fit. Be sure to measure and record BOTH the ceiling height and the width of that space. Measure your tree stand to determine the maximum diameter of the trunk it will fit.

Finally, measure the height of your tree stand as well as the height of your treetop decoration.

When you head out to the tree lot, take a tape measure so you don’t take home a 9-foot tall tree to your 8 feet high ceiling!

WHICH SPECIES TO CHOOSE? Herridge’s sells two main different categories of trees: firs and pines.

“We don’t carry as many Scotch or white pine as we used to; they’re more traditional but not as strong as firs for holding ornaments,” explains Hillary Penn, manager of Herridge’s, “but they smell beautiful and their needles are much softer on the hands than fir needles.” looklocalmagazine.com

2.1_Mississauga.indd 11

11

2020-11-12 4:01 PM

"Nothing ever seems too bad, too hard, or too sad when you've got a Christmas tree in the living room."

—Nora Roberts

If you’re more inclined to choose a fir, balsams are by far the bestsmelling option, but Frasers are the strongest trees you can buy (and therefore the most expensive). Both types of fir are symmetrical and full—and great for packing with ornaments.

DID YOU KNOW? Balsams grow much faster than Frasers which is why they are less expensive. Experts say that balsams are the Honda Civic of trees (safe, reliable, can’t go wrong) whereas Frasers are more like a Mercedes Benz.

How can you tell if a tree is fresh? The needles should look shiny and green, not dry or brown, and they shouldn’t fall off when you pull on a branch. After you’ve decided and chosen The One, use heavy gloves to protect your hands and use an old blanket to protect your car from pine needles and sap. Take twine or rope to tie it securely to the car (unless you know the tree lot will provide this… Herridge’s does :)).

Make sure a fresh cut is made before placing the tree in water. Fill a bucket with lukewarm water so your tree can start drinking as soon as it gets home.

12

Look Local Volume 2 | Issue 1

2.1_Mississauga.indd 12

2020-11-12 4:01 PM

HERRIDGE’S SUGGESTS: Give your tree about a day to open up before you decorate. Chances are, it was cold—even frozen—and was probably tied up so it will be stiff. The tree “relaxes” as it warms up so it will be easier to decorate.

Place a plastic or waterproof covering on the floor where your tree will stand so you don't ruin the carpet or get watermarks on hardwood flooring. To keep loose needles off your floor, try putting the tree in the stand outside.

Wherever you install it, you’ll need to tip the tree on its side and tighten the leveling clamps of the stand around the base of the trunk. Next, with help, lift the tree to a standing position, then make any needed adjustments in vertical alignment, so it stands straight. Finally, carry your tree (with the stand attached) to its new home and fill the water reservoir of the stand immediately. For the first few days, you may need to refill your tree’s water every few hours. Set a timer to remind you to check it. After about a week, water intake will slow down and daily refills should be fine.

looklocalmagazine.com

2.1_Mississauga.indd 13

13

2020-11-12 4:01 PM

HERRIDGE’S SUGGESTS: You can buy a tree solution that you mix with water in a specific ratio and add to the tree water (directions are always very clear on the bottle).

Other people add sugar, crushed Advil or a bit of soda to the water.

When it’s up, assess. If your tree is too tall, clip away stray branches but avoid chopping off the tallest vertical branch. This is usually a stiff branch and will be a steady foundation for the tree top decoration.

If any of the lower branches look imperfect, trim them, but try to trim at an angle that is about parallel to the floor, so cuts are less noticeable. Use extra boughs and branches to decorate your mantle or table, keeping them in water until you arrange them.

If you’re concerned about kids or pets knocking your tree over, be sure to secure it to a wall or a stable piece of furniture. Tie it securely in several places with fish line, twine, or cording attached to small eye hooks. Be sure that tie lines are out of reach.

When it’s all over, visit peelregion.ca to find out how to safely and responsibly dispose of your 'perfect' tree. LL

14

Local Links 1 Herridge’s herridgesfarmersmarket.ca 2 Sheridan Nurseries sheridannurseries.com 3 Springbank Greenhouses springbankgreenhouses.com 4 Mississauga Greenhouses mississaugagreenhouses.com

Look Local Volume 2 | Issue 1

2.1_Mississauga.indd 14

2020-11-12 4:01 PM

CHRISTOPHER

THOMSON

TOP 2%

Team

REAL ESTATE PROFESSIONALS

YOUR LOCAL CHOICE FOR REAL ESTATE

Christopher Thomson Sales Representative

Royal LePage Real Estate Services Ltd., Brokerage direct 416.453.9108 office 905.822.6900

christopherthomson.com

a

m

om

2.1_Mississauga.indd 15

2020-11-12 4:01 PM

Home & Garden

DECK HALLS TRANSFORM YOUR HOME INTO A HOLIDAY HAVEN

By KRISTEN PSIHOGIOS

16

Look Local Volume 2 | Issue 1

2.1_Mississauga.indd 16

2020-11-12 4:01 PM

"Christmas waves a magic wand over this world, and behold, everything is softer and more beautiful."

~ Norman Vincent Peale

I

s there anything more cheerful than holiday décor? Whether your style is minimalist chic, or you prefer to fully deck the halls, transform your home and embrace the spirit of the season with our holiday decorating tips.

MERRY AND BRIGHT Festive ornamentation always fills the house with extra merriment, but we want our homes to feel cozy the whole winter season. Thankfully, lots of Christmas decor can easily carry through the season. Adding texture is a simple way to do that. Change out your lightweight summer throws for chunky, cozy knit blankets draped on the sofa to add warmth. Embrace flannel and knit accent pillows in plaids, rich reds, greens, and golds to bring subtle pops of colour into a room.

Lucie Zima, owner of Zest for Living in Port Credit, knows that one of the most impactful ways to make your home welcoming and warm all season long, is with lighting. “Lighting—be it candles, lanterns, or small lights up Christmas trees make a room instantly feel cosy,” she advises. “The best place to add Christmas decor is in those areas that are most seen by your family members.” Since the fireplace is a natural gathering place for family and friends, swathing the mantle with LED or twinkle lights will draw people in. looklocalmagazine.com

2.1_Mississauga.indd 17

17

2020-11-12 4:01 PM

T H E H O L LY A N D T H E I V Y Adorning your home with greenery adds an organic element to yuletide design. With temperatures dropping we are less keen to venture outdoors, so consider bringing some greenery indoors or using faux foliage to create a holiday feel. Whether you prefer bright or simple rustic decoration, nothing feels quite as festive as the sight and woodsy smell of natural greenery in your home. Bouquets of twiggy branches, pine boughs, holly, and sprigs of mistletoe add to any vignette and are easily incorporated into your personal interior design. Faux greenery arrangements can give much the same effect and there are many realistic options available.

18

Look Local Volume 2 | Issue 1

2.1_Mississauga.indd 18

2020-11-12 4:01 PM

give the gift of

relaxation

GIFT CARDS Available online or in spa and valid for Massage Therapy, Aesthetics or Skincare Products!

“I find adding greenery or a garland to the staircase railing is an immediate festive feeling without changing your everyday living area,�

Lucie suggests, noting that these small additions are not expensive but add a lot to Christmas decor.

open to the public Located inside the Ontario Racquet Club (905) 823-6869 www.orcclubspa.com

2.1_Mississauga.indd 19

2020-11-13 8:15 AM

The aroma of greenery makes your home smell like Christmas, too. Adding an air purifier or simmering a pot with scents like fir, cinnamon, eucalyptus, or cedar are all reminiscent of a wintry walk through the woods.

FOR AULD L ANG SYNE Family traditions are important, especially during the holidays.

There is something about honoring those memories that give Christmas the perfect sentimental touch. Opening up the Christmas box year after year, and seeing familiar decorations brings a flood of happy memories. If you don’t have a collection to draw from, pick up a few vintage pieces that remind you of Christmases past, or with the intention of starting a new tradition. Weaving special ornaments through a garland is an easy way to showcase your keepsakes should you not want them on the tree.

Switching up your wall art is an almost effortless way to blend fresh and nostalgic. Simple winter prints, old family photos, or framed Christmas carols are neutral enough to incorporate into any design style. If you’d like to display kids’ artwork or a special family recipe card, consider modernizing them with a contemporary frame.

Setting the table is another area for elegant personal touch.

Grandma’s wedding china may not suit your current taste but using her serving plates or creating a hot chocolate station with her tea service are an elegant nod to Christmases past. Similarly, displaying vintage brass candlesticks on the table add height and warmth while embracing traditional roots and memories. LL

20

Look Local Volume 2 | Issue 1

2.1_Mississauga.indd 20

2020-11-12 4:01 PM

Local Links 1 Zest for Living zestforliving.ca 2 Quaint and Paint quaintandpaint.com 3 Casual Life casualife.ca

Cocoa Bombs are here!

Come in for your:

holiday-themed, macarons and regular cookies gingerbread decorating kits paint-your-own cookies fresh Raya Roasters coffee and other hot drinks

PERFECT STOCKING STUFFER COLLEAGUE GIFT FUN WINTER ACTIVITY FOR YOUNG AND NOT SO YOUNG We’re committed to using more eco-friendly products and a portion of our profits are donated to Black Health Alliance, One Tree Planted and Native Child and Family Services of Toronto

21 365-220-7673 (ROSE) • 13 Main St, Mississauga • littlerosecookieco.com LLM_LittleRoseCookie_HP_1.indd 1 2.1_Mississauga.indd 21

2020-11-12 11:15 AM 2020-11-12 4:01 PM

Shop Local

LO

CAL

A rtisan GIFT GUIDE

There is always a reason to support Mississauga's incredible array of local makers—especially now.

These talented creators offer one-of-a-kind gifts for everyone on your Christmas list, from painters to knitters to mask makers to florists. Most have their own online shops for your browsing convenience. Stay local and shop small this season!

Ian Stewart Designer, educator, maker of furniture and turner of wood objects, Stewart creates unique hollow vessels like this stunning piece, handmade on a wood lathe using an offset centre technique.

Ian.stewart.design

Maya Streinikova This luxuriously soft, boat neck oversized sweater is a timeless wardrobe staple. Proudly made of the highest quality cotton, this design is available in different colours and sizes.

Visit knit4you.ca and enjoy PromoCode (FREESHIP4ME) for free shipping! (expires Dec 31)

22

Look Local Volume 2 | Issue 1

2.1_Mississauga.indd 22

2020-11-12 4:01 PM

Amazing Graze Specializing in signature charcuterie gift boxes, platters and custom grazing tables, Amazing Graze has been earning rave reviews for its on-point catering and event planning savvy. Avoid disappointment for holiday orders by placing orders now. Mention looklocal2020 at checkout! amazinggraze.ca

Laura Beaton Motivated by a desire to find a new normal, esteemed visual fine artist Laura Beaton has turned her attention to creating a line of elegant, fun silk scarves of all shapes and sizes accompanied by coordinating face coverings. Each unique item is based on an esteemed work of art and makes an ideal—and thoughtful—gift. laura-beaton-art.myshopify.com

Tonia Wilson Small, local batch mustard inspired by beer, brĂź mustards are crafted with the finest ingredients and give a nod to specific beer styles. Rauchbier has a touch of smokiness and is inspired by the traditional German smoked beer of the same name. The Belgian Abbey Ale mustard has notes of orange zest and coriander, aromatics typically found in beers from this country. And the Irish Stout is a complex and earthy mustard getting its inspiration from the most popular beer style of the Emerald Isle. brumustard.com @cheftoniawilson @brumustard looklocalmagazine.com

2.1_Mississauga.indd 23

23

2020-11-12 4:02 PM

MyOlive Premium Olive Oil & Balsamic Tasting Bar What a wonderful gift! MyOlive’s Boxed Set Collection features combinations of fresh olive oils and balsamic vinegars. Perfect for dipping, marinating and of course, salads. myolive.ca

The ELF Shop Created to promote a sense of play and help children develop their cognitive, critical thinking and imagination skills, these adorable handmade, wooden toys are painted in water-based acrylic paint and coated in a natural beeswax cream.

Amanda Shotton

shop.elfoundations.com

Award-winning artist Amanda Shotton creates beautiful acrylic landscapes and waterfronts reflecting her love for nature. Browse through her online gallery and shop for a one-of-a-kind treasure for that special Christmas gift. She is also available for commissions. ashotton.ca

Styleworthy Self Love Deck Jennifer Rabanillo's Self Love Decks are designed to empower and inspire you. Set an intention by selecting one of the illustrated cards at the beginning of your day. 50 Limited Edition custompainted watercolour portraits and quotes feature 4” x 6” gold-rounded edges with a soft matte feel, designed to ensure that your experience is AUTHENTICALLY you. styleworthy.ca

24

Look Local Volume 2 | Issue 1

2.1_Mississauga.indd 24

2020-11-12 4:02 PM

Marianne Morris Inspired by the perspective from her home along the shores of Lake Ontario, renowned abstract artist and painter Marianne Morris is drawn to rocks and water— and these themes figure prominently in her artwork. The art collector in your life will appreciate a gift of an original painting or print, all brimming with life and movement. mariannemorrisart.com

Taraborrelli Customs How cute is this tee? Taraborrelli Customs creates unique t-shirts with any message you'd like. A great gift idea for bridal and baby showers, anniversaries... and Christmas! All sizes, colours and styles available. ! and $ Taraborrelli Customs

Balankagems These fashionable, therapeutic-beaded bracelets are designed to protect people, especially children, from damaging electro-magnetic fields (EMFs).

Harnessing the invaluable healing qualities of the semi-precious stone Shungite, a rare black mineraloid from Russia, Balankagems’ exquisite creations unite style with safeguarding.

Balankagems.com. looklocalmagazine.com

2.1_Mississauga.indd 25

25

2020-11-12 4:02 PM

Holly Atkinson A sculptor specializing in bronze and mixed media as well as stunning cast tiles, Holly’s unique artwork is available at an affordable price for a memorable Christmas gift. These wall sculptures are smaller relief tiles cast in hydrostone and hand painted. Each is unique and no two decorative tiles are alike. hollyatkinson.ca ! Holly Atkinson $ her-hollyness

Lori Rogers Lori creates handmade knit and crochet items—even for your furry family members! Custom-made to size and colour, orders take around 2 to 3 weeks: order now for Christmas. facebook.com/stitchbystitch2

Alexandra Currie Festive holiday floral arrangements like this one, hand created with aromatic evergreens that will make your home smell divine, make a lovely centrepiece for your family gathering. And what a great idea for a virtual hostess gift! $ @flowerbabyfloristry flowerbabyfloristry.com

26

Look Local Volume 1 | Issue 3

2.1_Mississauga.indd 26

2020-11-12 4:02 PM

Join us for our

NEW Virtual Gallery new exhibits monthly artsonthecredit.ca

AOTC Board Marie Payne Elysia Prokopetz Jane Peryer Khaula Mazhar

artsonthecredit.ca • 416-333-2185

LLM_AOTC_HP_2.indd 1

TM M AS KS

2020-11-10 6:38 PM

Non- Fogging Masks • Handmade • 100% Cotton Soft adjustable elastic for a perfect fit Filters can be added by request Many more fabric choices and Mask styles available.

Proceeds go to families in need during this difficult time

What people are saying about tmmasks:

"Thank you! These are by far the best-fitting masks I’ve worn!"

"Thank you for these amazing masks!

Beautifully handmade, a perfect fit

Great stocking stuffers

and oh so stylish! A special thanks for your donation to my 9-year-old son’s fundraiser for Halton Women’s Place… so very much appreciated!"

I @Tmmasks

• 416-417-0327 Ad space generously donated by Look Local Mississauga

LLM_TammysMasks_HP_2.indd 1 2.1_Mississauga.indd 27

2020-11-12 11:46 AM 2020-11-12 4:02 PM

Health & Wellness

F O R E S T

B AT H I NG AN ANTIDOTE TO CHAOS

By ANWAR KNIGHT,

CTV NEWS AND HOST OF THE BIG BLUE MARBLE PODCAST

28

Look Local Volume 2 | Issue 1

2.1_Mississauga.indd 28

2020-11-12 4:02 PM

T

he idea that spending time in nature is good for our health is not new. Most of human evolutionary history was spent in environments without walls. Our bodies have adapted to living in the natural world.

But today most of us spend much of our life indoors, and/or tethered to devices. Even in a pre-COVID world—a time with no lockdowns, restrictions or threat of infection, many of us still spent the majority of our time indoors. A study by the EPA (Environmental Protection Agency) found that the average person spends 93 per cent of their life indoors; that is, 87 per cent in a building and another six per cent in some type of automobile. So the fact is, we spend only 7 per cent of our time outside.

The Nature Conservancy of Canada also conducted a study in which 75 per cent of respondents reported finding it “easier” to stay inside, referring to rain, snow and insects as deterrents. Considering we’re in the midst of a global pandemic, unsettled weather or bugs may be the least of our worries, and truly, any encounter with nature would prove beneficial, especially now.

Enter the practice of forest bathing.

Most parks and conservation areas are once again open, so this is the opportune time to discover the well-documented benefits of the Japanese practice of “shinrin-yoku”. Shinrin in Japanese means “forest,” and yoku means “bath.” Therefore, shinrin-yoku means bathing in the forest atmosphere, or taking in the forest through our senses.

Not to be confused with hiking, forest bathing is not undertaken with the primary goal of physical exercise.

“It’s an immersive, meditative and intentional walk in the woods,” says David Motzenbecker, certified forest therapy guide. “It’s taking in all the forest air with all your senses.”

Here’s the science: With each breath of that forest air, phytoncides are inhaled, which are airborne chemicals naturally released by plants to protect themselves from disease. When people breathe in these looklocalmagazine.com

2.1_Mississauga.indd 29

29

2020-11-12 4:02 PM

"Stand still in nature.

Find things one can see but not hear.

Find things one can hear but not see."

natural chemicals, our bodies respond by increasing the number and activity of a type of white blood cell called natural killer cells or NK, known to boost immune function. Other documented benefits include lower blood pressure, reduced stress, improved mood and increased energy levels.

In Japan, shinrin-yoku is so highly regarded that the government has designated special trails for the practice. Each one offers loosely targeted health benefits.

So how does one practice forest bathing? Wherever the trees are, just go be still in nature. Take it in, observe the forest around you in one location for 20 to 30 minutes. In this spot, connect, hear and feel the different textures and notice the different colours.

Experts highly recommend using a certified guide to lead you.

The role of a guide is not identifying flora and fauna, but rather facilitating the contemplative experience, offering participants “invitations� to interact with the forest in a meaningful and healing way.

30

Look Local Volume 2 | Issue 1

2.1_Mississauga.indd 30

2020-11-12 4:02 PM

Local Links 1 Karen Chaplin, Forest Wanderer facebook.com/breathingintheforest 2 GIFT Global Institue of Global Therapy giftoftheforest.com 3 Treefort Creative treefort.com

Karen Chaplin, who leads a Mississauga Facebook group called Forest Wanderer—Shinran Yoku Mississauga, is working towards certification from the Global Institute of Forest Therapy and offers frequent guided walks, often leading her participants to discover parts of the city they never knew existed.

“We get to places that are deeper than those you’d explore by yourself,” she says, “spots with no human distractions.”

The stresses of life are dangerously high right now.

“We have nurtured ourselves to be in an incessantly low-level state of fight or flight,” Motzenburger explains. “Our nervous systems… our bodies were not designed to be in that constant state of stress. It’s bad for us.”

A forest bath can help relieve that tension. In the midst of this unprecedented chaos, this may be just the thing we all need right now.

To learn more, listen in to Anwar Knight’s Podcast, The Big Blue Marble: An Antidote For Chaos: Forest Bathing. looklocalmagazine.com

2.1_Mississauga.indd 31

31

2020-11-12 4:02 PM

B E N E F I T S O F F O R E S T B AT H I N G M E D I TAT I O N Learn to switch off unwanted thoughts.

Feel less angry, anxious and sad.

Increase self-worth and confidence.

Overcome fear, self-doubt and a wavering mind.

Avoid stress and burnout.

Get better sleep and rest.

Strengthen the ability to control cravings, give up addictions.

Find peace and happiness in the present moment.

Build empathy. Improve relationships.

Find answers for important questions and decisions.

TIPS TO REMEMBER BEFORE YOU GO eave behind your phone, camera or any other distractions, so that L you can be fully present in the experience.

Leave behind your goals and expectations. Wander aimlessly, allowing your body to take you wherever it wants. ause from time to time, to look more closely at a leaf or notice the P sensation of the path beneath your feet.

Find a comfortable spot to take a seat and listen to the sounds around you. See how the behaviour of the birds and other animals changes when they become used to your presence.

If you go with others, make an agreement to resist talking until the end of the walk, when you can gather to share your experiences. LL

32

Look Local Volume 2 | Issue 1

2.1_Mississauga.indd 32

2020-11-12 4:02 PM

Thank you to our community partners:

TURKEY DINNER BUBBLE BITE DRIVE ORDER ON: www.twasthebite.ca

by Thurs, Dec 3, 2020

1. Order your meal online and opt to order a meal for someone in need 2. Pick up from the "North Pole" (Vic Johnston) or "South Pole" (My Secret Kitchen) Location on Saturday, December 5, 2020.

2.1_Mississauga.indd 33

2020-11-12 4:02 PM

Community Events

Starting

Starting

12

20

DEC The Mitten Tree

Tis' the season to give.

Come when you can to the Small Arms Inspection Building, east courtyard, and decorate the seasonal tree with slightly used or new mittens, scarves, and hats. Also collecting food donations for the Compass Food Bank. All items will support local schools, families, and charities in need.

Small Arms Inspection Building 1352 Lakeshore Road creativehub1352.ca

34

NOV Mississauga Library’s Author Talk Series

Presented in partnership with Museums of Mississauga and suitable for ages 13 and up, this series features a wide range of talented writers. Hear authors read from their books, ask questions, learn about the writing process and find out how they tell their compelling stories.

November 20 to December 11 Fridays, 7 to 8 p.m.

Virtual Free with registration. mississauga.ca/library/author-talks

Look Local Volume 2 | Issue 1

2.1_Mississauga.indd 34

2020-11-12 4:02 PM

NOV Matthew

on 24 Wilkinson Our Boys: Mississauga Remembers the First World War

The Museums of Mississauga present an online talk with historian Matthew Wilkinson of Heritage Mississauga.

Matthew will discuss historic Mississauga's connections to the First World War, both overseas and on the homefront, and share stories about the fallen soldiers from our community.

7 pm Virtual culture.mississauga.ca

NOV ‘Twas The Bite

19

Before Christmas Ladies Night

Join the Ladies of Mississauga for the annual Ladies Night! Purchase a raffle ticket for your chance to win an experience package valued at $100!

7:30 to 8:30 pm Virtual twasthebite.ca

Now Until

JAN Our Boys:

Mississauga's Fallen Soldiers 1914-1918

10

The Museums of Mississauga, the Peel Art Gallery Museum and Archives, the Orlinkski Museum and Heritage Mississauga are teaming up to commemorate our local soldiers who served in WWI with this fascinating, thought-provoking exhibition. culture.mississauga.ca

DEC ‘Twas The Bite

Before Christmas12th Annual Turkey Dinner

5

Enjoy a delicious meal at the 12th Annual ‘Twas the Bite Before Christmas Turkey Dinner in support of The Compass and the Mississauga Food Bank.

1 to 4 pm 'North Pole' Vic Johnston Community Centre 335 Church Street 'South Pole' My Secret Kitchen 316 Lakeshore Road East twasthebite.ca looklocalmagazine.com

2.1_Mississauga.indd 35

35

2020-11-12 4:02 PM

Starting

DEC Arts on the

Credit Inspired Virtual Gallery Opening

3

Be among the first to experience Inspired, AOTC’s first installment in their new virtual art gallery. A new installment will be hung each month. Join the opening preview, taking place via Zoom on December 3 at 7 pm. Hear some of the stories and inspiration behind the amazing work in this exhibit.

December 3-31 artsonthecredit.ca

36

DEC Celebrations

Around the World: A conversation about our shared traditions

17

One thing unites us and our celebrations: food!

Learn about the food traditions of some of the most celebrated winter festivals and holidays in Mississauga. Learn how to make an old-fashioned holiday cookie recipe.

Free recipe kits available at Benares Historic House during public hours on these dates: Saturday, December 12, Sunday, December 13, Thursday,December 17, Saturday, December 19 and Sunday, December 20. First come, first served!

7 to 8 pm Virtual Register now at celebrationsaroundtheworld. eventbrite.ca/

Look Local Volume 2 | Issue 1

2.1_Mississauga.indd 36

2020-11-12 4:02 PM

Tharncok nytionuuous

for you ort! supp

Kym

It's Our Little Secret Consignment Shop Times have changed but we are still open for business.

TUESDAY TO SATURDAY 11 - 5

905.274.2121 itsourlittlesecret.ca $ @itsourlittlesecretconsignment The Coach House (Behind Raw Aura)

94 Lakeshore Road East, Mississauga

CoronaMortgages.ca

2.1_LLM_Its outlittlesecret_HP_Final.indd 1

2020-11-10 4:36 PM

Residential / Commercial / Rentals Private / Equipment Leasing Low Rate VISA Cards * Access to MANY reputable lenders * Available any day / Fast responses * Questions are ALWAYS welcome

YOUR SATISFACTION is my #1 goal

Sharon Corona

Independently Owned and Operated DLC National Ltd. FSCO 12360

416.985.5559

corona4mortgages@gmail.com

Mortgage Agent

Canada’s #1 lending Mortgage Company

Download My Mortgage Toolbox @ dlcapp.ca/app/sharon-corona

2.1_Mississauga.indd 37

2020-11-12 4:02 PM

Food & Drink

AW O

D L R

V O A U L R F F O

• OR DE RI ND

EL IC

IO US D

IS

H

38

ES

FO

R

AU

NI

QU

EN

EW

YEAR

’S E V E •

P CLAM

By ILANA

Look Local Volume 2 | Issue 1

2.1_Mississauga.indd 38

2020-11-12 4:02 PM

R

L

ike so many celebrations this year, New Year’s Eve will look a lot different than it has been in years past. Most of us will be hunkered down at home with a few family members or socialbubble-mates, enjoying indoor festivities as we eagerly await the arrival of 2021.

This year, why not custom create a dinner menu that featuring foods from around the world? Order in a variety of takeout dishes that are new and different to you! We’re blessed in Mississauga with a huge diversity of incredible restaurants, with something for every budget and every taste.

HERE’S THE IDEA Start your special meal with different types of takeout appetizers like empanadas, sushi or pierogies, then move on to fabulously flavourful pizza and pasta or butter chicken and naan, and end with churros or rum cake. Let’s give these talented chefs and local restaurants some much-needed support as we careen into a new year filled with possibilities! looklocalmagazine.com

2.1_Mississauga.indd 39

39

2020-11-12 4:02 PM

GE T RE A DY • Plan out your “itinerary” 1 to 2 weeks in advance. Call locations ahead of time to confirm any special menus, opening and closing times, and find out about delivery options.

• Decide on your approach—will one person decide on the whole menu and make it a surprise for everyone else? Or, split up and let each person select one or two categories? Have some fun and get creative!

• Consider having an early dinner and then settling in for a movie or game night—you may find food delivery faster at an earlier time in the day.

GET SET • Put together fun table décor from the countries or cultures you are ordering from.

• Place orders early in the day, to avoid delays or disappointment when certain dishes are sold out.

40

Look Local Volume 2 | Issue 1

2.1_Mississauga.indd 40

2020-11-12 4:02 PM

M

g

w

We are

open

Indoor dining + Takeout + Delivery

Holiday

Gift Cards NOW AVAILABLE

Purchase a $150 gift card and receive a $25 bonus card as our gift to you 1 7 1 5 L A K E S H O R E R O A D W E S T, C L A R K S O N 9 0 5 . 8 2 2 . 575 1 • M I C H A E L S B AC K D O O R .CO M

May your Holidays be filled with good cheer, great food and the warmth of family.

10% off all takeout orders

(*does not apply to delivery orders)

2.1_Mississauga.indd 41

2020-11-12 4:02 PM

LOCAL

NYE

RESTAURANTS L AT I N A M E R I C A N La Bonita

INDIAN Ambiance of India 2157 Royal Windsor Drive ambianceofindia.ca Ancila’s Indian Cuisine 6905 Millcreek Dr #11 ancilasindiancafe.ca Mango Rain 1714 Lakeshore Rd West mangorain.ca EASTERN EUROPEAN

1065 Canadian Place Unit #109 labonitalatinamericanrestaurant.com

Berina Restaurant 889 Pantera Drive berinaspecialty.ca

My Empanada 3085 Hurontario Street #18A facebook.com/myempanada

Polka Bistro Caffe 1100 Dundas Street West polkabistrocaffe.com

MEXICAN

Zagloba Deli & Restaurant 2555 Dixie Road zagloba.ca

Border MX Mexican Grill & Cantina 277 Queen Street South bordermx.ca El Jefe 66 Lakeshore Road East eljefepc.com El Mariachi Tacos and Churros 235 Queen Street South elmariachitacos.ca

42

JA PA N E S E A N D KO R E A N Masamune 5200 Dixie Road, Unit 8 sushimasamune.com Miga 2382 Dundas Street West migabbq.com Sushi Omigoto 888 Dundas Street East sushiomigoto.com

Look Local Volume 2 | Issue 1

2.1_Mississauga.indd 42

2020-11-12 4:02 PM

GREEK

MIDDLE EASTERN

Astoria Shish Kabob House 1970 Dundas Street East astoriashishkebobhouse.com

Nafisi Middle Eastern Cuisine 117 Queen Street South nafisacuisine.ca

Colossus Greek Taverna 280 Lakeshore Road East colossusgreektaverna.com

Roman Zaman Damascene Cuisine 325 Central Parkway West, Unit 8 romanzaman.com

Peter’s On Eglinton 1035 Eglinton Ave E petersoneglinton.com

Tarboosh Restaurant 105-3050 Confederation Parkway tarboosh.net

I TA L I A N

JAMAICAN

Michael’s Back Door Restaurant 1715 Lakeshore Road West michaelsbackdoor.com Alioli Ristorante 350 Burnhamthorpe Rd W alioli.com

Doobie Cakes (specializing in Jamaican Rum Cake) Corliss Crescent doobiecakes.com

Capra’s Kitchen 1834 Lakeshore Road West capraskitchen.com Il Tartufo 7033 Telford Way iltartufo.ca

Dun Dun’s Kitchen 7215 Goreway Drive, Unit 1D16 dundunskitchen.wixsite.com Jerk & BBQ Haven 488 Eglinton Avenue West, Unit 20 jerkbbqhaven.com VEGAN

Mondello Ristorante 127 Queen Street South mondelloristorante.ca

Copper Branch 6055 Mavis Road eatcopperbranch.com

Rogues Restaurant 1900 Dundas Street West roguesrestaurant.com

Nourishmoi 229 Lakeshore Road East nourishmoi.com Raw Aura 94 Lakeshore Road East raw-aura.com LL looklocalmagazine.com

2.1_Mississauga.indd 43

43

2020-11-12 4:02 PM

Local Recipe

44

Look Local Volume 2 | Issue 1

2.1_Mississauga.indd 44

2020-11-12 4:02 PM

Pomegranate Margaritalia

An Italian twist on the Mexican favourite INGREDIENTS 2 ounces 100% agave ü blanco tequila

2 ounces 100% pomegranate ü juice (not cocktail)

1 ounce lime juice ü

(plus wedges for garnish)

2 ounces Prosecco ü 1 handful pomegranate arils ü METHOD

1 Add lime juice, tequila and pomegranate juice to a cocktail shaker with ice and shake vigorously to combine. our into a serving glass with 2 P a large ice cube and top with sparkling wine.

Garnish with pomegranate arils 3 and a lime wedge.

4 ` Makes 1 generous cocktail

Prepared by

MICHAELS BACK DOOR

1715 Lakeshore Rd W, Mississauga 905.822.5751 michaelsbackdoor.com $ @mbdrestaurant com ! @MichaelsBackDoor

looklocalmagazine.com

2.1_Mississauga.indd 45

45

2020-11-12 4:02 PM

Follow Us & Like Us FOR THE BEST LOCAL INFORMATION!

© looklocalmiss ¦ looklocalmiss SEE WHAT'S TRENDING NOW AT

LOOKLOCALMAGAZINE.COM

Mississauga_SocialMedia_FP.indd 1

2.1_Mississauga.indd 46

2020-11-10 9:17 AM

2020-11-12 4:02 PM

LL_Pro

Don’t let owning a second home turn into a second job.

We are a full service property management company for owners of second homes, vacation rentals and investment properties.

We're here for you call us today 416-831-2826

propertyvalet.ca

416-831-2826

|

74 Hurontario St Unit 207, Collingwood

9:17 AM

LL_PropertyValet_FP_V2.indd 2.1_Mississauga.indd 47 1

2020-11-10 2020-11-12 4:17 4:02 PM

Levante GranSport

2.1_Mississauga.indd 48

2020-11-12 4:02 PM