Getting a Hot Stone Massage A hot stone massage is a Swedish relaxation technique in which hot flat basalt stones dipped in water are placed on different parts of your body, helping you release muscle tension and strain and improve your sleep quality and health.
Hot stone Massage Therapy During a hot stone massage in Costa mesa, hot stones, a type of volcanic rock, are dipped in hot water and heated up to 145 degrees. These are then placed strategically on different parts of your body like the spine, stomach, face, palms, feet, neck, etc., for a few minutes, followed by a Swedish massage in circular, vibrational, tapping, kneading, and long stroke movements using stones.
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