BC the Mag Winter 2022

Winter 2022

Laughter Is The Best Medicine Nick Callas Uses Comedy To Bring Light To People During Dark Times

Elevate Your Game Tara Bruno Public Relations Can Do Just That

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Winter 2022

Fall 2021 Summer 2021 Publishers

Publishers Sharon & Steven Goldstein Sharon & Steven Goldstein Associate Publisher Brandon Goldstein Associate Publisher

Brandon Goldstein

Editorial Director Jessica Humphrey-Cintineo Editorial Director

Jessica Humphrey-Cintineo Art Director BMG Marketing

Art Director BMG Marketing Fashion Director Candace Kristin

Fashion Director Candace KristinWriters Photography Contributing

Ashley Marion Mortensen Kevin Czerwinski Photographers Michelle DeSantis Writers Dr. Michael Gross 4Contributing Eyes Photography Kevin Czerwinski Soneca Guadara Tara DeLorenzo Megan Montemarano Contributing Writers Kristin Favaloro Richard Posluszny Kristin Favaloro Soneca Audrey Guadara Zona Brandon Goldstein Jessica Humphrey-Cintineo Dr. Michael Gross Richard Posluszny Soneca Guadara Kimberly Redmond Jessica BriannaHumphrey-Cintineo Ruback NJ Sharing Alisa Singer Network

Richard Posluszny

Bergen County The Magazine is published six times a year. Mail Bergen County Magazinematerials is published six times a year. all editorial andThe advertising to 297-101 Kinderkamack Mail allSuite editorial and advertising materials 297-101 to steven@ Road, 135, Oradell, NJ 07649 or emailtomaterials Kinderkamack bcthemag.com.Road, Suite 135, Oradell, NJ 07649 or email materials to steven@bcthemag.com.

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4|

4 | Fall 4 2021

Summer 2021

A Letter from the Editor

F

or a mom of two young children, going to the grocery store alone can feel like a vacation. I was recently on a vacation – err, a rare solo outing to the grocery store when I spotted an older woman browsing the aisles, her walking cane hooked to the cart as she white knuckled the cart’s handlebar.

I met this lady in nearly every aisle I went down. Her walking cane tapping my cart here and there, almost as if she was high fiving me. Look at us, we’re here solo. We’re doing this. Yay us!

At some point, I lost the woman, my mind wandering to where she was off too and who she’d be cooking dinner for that evening. Would her adult children and her grandchildren be making an appearance? Would she be eating alone because she’s widowed? I wondered if she was looking at me thinking about herself at my age.

With all the necessary items in my cart, my vacation was over, and I made my way to the checkout.

As I finished loading my groceries in my car, I noticed the elderly woman a mere two parking spots away from me. Balancing one hand on the shopping cart while using the other to load her groceries in her car, she looked unsteady yet determined.

I closed my trunk and began to walk towards the woman.

“Hi. Can I help you with those?” I asked.

“Wow, really?” she responded.

I nodded.

“I’d love that. Thank you,” she beamed.

It took maybe 3 minutes of my time. As I closed her trunk, I told her I’d return her cart to the corral.

“Honey, you have made my day,” she said. “God bless you.”

Truth be told, she made my day. She put a little pep in my step and gratitude in my heart that I’d be returning home to my two children and husband with. Small acts of kindness have enormous power for both the person being kind and the recipient.

Make a difference for another today.

Sending you love,

Jessica Humphrey-Cintineo 6

Contents

18 18

30

48

NONPROFIT SPOTLIGHT Merritt Students ‘Paint-A-Shelter Pet’ Showcase and Fundraiser Features Homeless Ramapo-Bergen Animal Refuge Animals

26

ART Laughter Is The Best Medicine Nick Callas Uses Comedy To Bring Light To

People During Dark Times 30

38

42

Elevate Your Game Tara Bruno Public Relations Can Do Just That Fake News After 25 Years, Fake Chapter Records Is As Real As It Gets The Winter Warm Up Now Is The Perfect Time To Get Ready For Spring

8

58

46

BEAUTY Get The ‘Skinny’ On Dry Skin Care

48

STYLE BY SONECA Your Style Is Your Brand

50

Positive Impact Three Ways To Influence Your Community Right Now

52

THE SPORTS DOCTOR Keeping Hockey Injuries On Nice

58

AUTO Mercedes-Maybach S580 As Close To Perfect As It Gets

L I M I T E D -T I M E O F F E R

GR AND KITCHEN Event Create the kitchen of your dreams and save.

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RENO'S APPLIANCE

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Social 200 Club Casino Night The 200 Club of Bergen County held a Casino Night at Bergen County Harley-Davidson.

For more information, visit www.200club.org.

Stephanie Burgos, Dulce Kontak, Luz Guillermo, Victoria Bruce

Joan Petersen, Linda Hubschman

Elina and Naim Kalousie

Liz DiGennaro, Ilana Bruck

Liz DiGennaro, Jack Terhune

Tony Hungler, Tracy Trobiano

Glenn Bourke, John Bongardino

Laura Iazzetti, Andy Morris

Albert Enriquez, Perry and Lauren Martinez

Eric Rodriguez, Victoria Nye

Michelle and Anthony Magne

Nick Damico, Phil and Kari Venturini

Jaime Marley, Barbara Terhune, Harry Gates

Evan Stern, Dawn Somick

Derrick and Michelle Stroble, JeVaugh Thomas

Michael Moloney, Sherry Subeh

10

Social Hope for Children Research Foundation The Hope for Children Research Foundation held their 31st Sports Auction and Beefsteak Dinner at the Fiesta.

For more information, visit www.hopeforchildrenresearch.org.

Rob Monte, Eric Mishner

Phil and Linda Cennerazzo

John Rath, Rob Surovich

Dave Huot, Bill Weir

Don and Meg Minassian

Danny and Meg Minassian

Andrew and Melissa Minassian

Kay Hein, Kevin Minassian

Ryan Leonard, Franchesca Leonard, Eric Mishner

Joe Mason, Mike Petrillo

Matt and Andrew Weiss

John Voccola, Michael Bruntz, Matt Hicks

Vinny Libero, Mike Florio

Dennis Cantrella, Kevin Bremer

John Bertollo, Scott Chamberlin

Don Minassian, John Amels, Brian Scheidle

12

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Social Bogota Savings Bank Bogota Savings Bank held their annual Pajama Party to benefit the Pajama Program of NJ. For more information, visit www.bogotasavingsbank.com.

Taylor Smith, Matt Langer, Monica Rivera

Jose Crespo, Steve Petropoulos, Bob Bornemann

Brian McCourt, Jim Brown, Brian Kohles

Rodney Baldera, Jose Orellana

Carol Freed, Theresa O’Leary, Lindita Peci

Dawn Scantlebury, Laura Labetti, Ralph Saxton, Patty Sturt

Renee Woo, Susanne Hartmann-Silva

Brian McCourt, Joe Coccaro, Jack Reiner

Richie Mason, Martin Manliclic

Jackie Setser, Joe Coccaro

Kyla Harrison, Vimi Balkissoon, Michelle Albert

Rose Alvarado, Caren Farrelly, Marianna Denker, Darlene Malaney

Brian McCourt, Patrick Spina, Joe Coccaro

Joe Cocarro, Bibi Singh, Erika Chavez, Brian McCourt

Jack Reiner, Steve Goldberg

Matt Langer, Joe Coccaro, Brian McCourt, Kevin Pace

14

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Go Further

Non-Profit Spotlight

Paint-A-Shelter Pet

MERRITT STUDENTS CREATE SHOWCASE AND FUNDRAISER FOR RAMAPO-BERGEN ANIMAL REFUGE

C

resskill’s Merritt Memorial School loves animals.

In fact, they love animals so much the fourth and fifth graders decided they needed to find a way to help homeless animals in need of finding their forever loving families. Meeting after school, children in grades 4 and 5 took to canvas to paint homeless animals to not only help Ramapo-Bergen Animal Refuge, Inc. (RBARI) get exposure of their current homeless pets, but also to help people realize how important it is to advocate and donate to organizations, such as RBARI, that provides care to animals that have nowhere else to turn.

“Projects like this help give voices to those animals who are living homeless waiting for a family to love them,” said Caryn Gray, a fourth-grade teacher at Merritt Memorial.

Materials were sponsored by Mercedes-Benz, which 18

afforded the program to be free of charge for the students.

“Our hopes are that we auction the artwork for donations for each painting,” said Gray. “RBARI will also be onsite to donate in person at the showcase.”

Held on Jan. 4 at One River School in Englewood, the showcase and fundraiser was a success with donations being made RBARI, the leading no-kill animal shelter in Northern New Jersey that is dedicated to second chances by providing safe refuge and essential medical and behavioral care, along with new forever homes to New Jersey’s homeless and abused dogs and cats. RBARI focuses on animals with the greatest need, especially those often rejected, including seniors, urgent medical cases and surrenders.

Blue Bell

by Lorenzo C.

Carly

by Sahana R.

Davey

by Ata O.

Lucy Teddy

by Maxim R.

20

by Ryan R.

Sienna

by Emma K.

Guppy

by Rotem C.

Eliza

by Ethan C.

Huckleberry

by Maya S.

write by scrolling through social media, listening to music new activities, such as musical theatre and managing the or going for walks. And while he is most successful under Pascack Hills High School soccer team. a time crunch, Levin aspires to continue building and Currently a senior, Levin is also in the process of applying improving his writing stamina. to colleges. He plans on studying creative writing, with the ultimate goal of becoming a full-time writer, though he is Going forward, Levin would like to continue raising Radar awareness about causes he is passionate about while also also interested in teaching English.

by Joy K. using his status as an author on the spectrum.

Above all, Levin wants to continue bringing happiness to people, particularly kids, through his stories while simultaProud to be autistic, Levin strives to help other autistic people understand that they are no less than neurotypical neously encouraging people to believe in themselves. (non-autistic) people and are just as capable of achiev“I want to be an example of how dreams come true,” he ing their goals. He advocates that “autism is a gift, not a setback.” said.

“I spent years being ashamed of my autism and thinking that it made mess less than human,” Levin said. “But this year, I started to understand that autism was something in me that I could embrace and that it wasn’t a curse or something that made me inferior to others. It was a blessing. I don’t think I would have become a writer if it wasn’t for autism.”

In The Hole can be purchased on Amazon.com and JumpmasterPress.com. For more information on Ben Levin and In The Hole, visit https://benlevinauthor.com/ or @benlevinauthor on Instagram.

Writing has continued to provide Levin with a source of solace throughout his life, helping him get through several challenging times, such as fitting in at school. It has also given him a sense of purpose, inspiring him to take on

22

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Call (845) 368-5884 today for an appointment.

For more information, visit www.goodsamhosp.org/joint

Advancing Joint Care. Here.

Social Ramapo-Bergen Animal Refuge, Inc RBARI held a wonderful benefit luncheon at the Capital Grille in Paramus.

For more information, visit www.rbari.org.

Amanda Alfauri, Fatima Ronchi

Cynthia Kwederis, Gail Komlo

Sylvia Goldmann, Linda McKinney

Noelle Brescia, Dana Torsiello

Linda Bernstein, Candace Sharon Goldstein, Michele Kristin, Diana Ross Conte, Dina Abbate

Dawn Lanzillotti, Joette Michele Mazzola, Fullerton, Kate Huffnagle Katherine Lynch, Christine Kearney

Noelle Silberbauer, Jeanine Edwin and Diana Acosta D’Anna 24

Aurelia Schafir, Anna Skvir, Sue Benjamin

Marjorie Manning, Linda McKinney, Sylvia Goldmann

Maxine Abner, Leslie Abner

Laura Parker, Cathy Mostyn, Siobhan Heafy, Patricia Holtham

Lara Cove, Annie Amador

Donna Ebert, Debbie Cangialosi

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Art

Laughter Is The Best Medicine Nick Callas Uses Comedy To Bring Light To People During Dark Times

by Megan Montemarano

L

ife is better when you’re laughing. Having the ability to be the source of such bounding joy that can’t be contained is a true gift.

Bergen County native Nick Callas discovered this gift early on in his adolescence after becoming enamored with animated and live action comedies.

“I loved silliness — Jim Carrey, Adam Sandler, Eddie Murphy and eventually whatever standup comedy was on Comedy Central when I got home from school,” comments Callas. “I was fixated on it. There was just something so inviting and enthralling to me about one person, with only a microphone, their thoughts and feelings and a story — a story that could be whatever you wanted it to be, with the express purpose of surprising and exciting you.”

26

Although quiet growing up, Callas soon came into his own after surrounding himself with all forms of comedy, from movies and TV to his hilarious brothers. He seemed to have unique skills for impressions and storytelling, soon being dubbed “the funny one” in his group of friends, a title which he greatly welcomed.

“There was something special about entertaining my friends. The feeling always stuck with me,” explains Callas.

“As I got older, it seemed to become my strength, value and largely my identity.”

Callas quickly transformed into the kid who could make everyone have a good time and, most of all, laugh.

He eventually gained the courage to audition for his high school play and scored a part that involved a monologue, leading him to where he always belonged — onstage, by himself, with a microphone, delivering jokes. As the audience reacted with laughter to his performance, Callas realized that he was essentially already doing what he always wanted to do — standup comedy. And so, his journey began.

Callas went on to attend NYU Tisch to study dramatic writing, becoming involved in writing, directing, acting and, of course, stand-up comedy. Over the years, he has starred in Music Choice’s “Questionable Choices,” and was even featured on New York’s Funniest for NBC’s SeeSo. Today, Callas is focused on all-things comedy, something greatly needed during these troubled times.

“I have the privilege of making people laugh,” says Callas. “Whether it’s at a live show or online, I aim to bring even a couple minutes of levity to

FAVORITE BERGEN COUNTY SPOTS? White Mana Hamburgers; State Line Scenic Lookout over the Palisades; and AMC Theatres at Garden State Plaza.

PROUDEST MOMENT? Holding my niece for the first time.

ONE THING YOU CAN’T LIVE WITHOUT? PEANUT BUTTER. I eat about a jar per week.

GO-TO KARAOKE SONG? Anything from Red Hot Chili Peppers, especially “Californication.”

ALL-TIME FAVORITE COMEDIAN? Jim Carrey. I also grew up loving Dave Chappelle, Eddie Murphy and Mike Meyers.

day, shift moods and put people in better spirits.”

You can most regularly find him performing at NYC’s Comedy Cellar, Comic Strip Live and Caroline’s on Broadway, but he has also performed at clubs all over the country, including West Hollywood and Las Vegas’ Laugh Factory.

“What I love most about standup is that there’s a live audience that doesn’t know what’s coming,” he explains. “But everyone has their own thoughts, feelings, experiences and opinions. If I do my job well, these will coalesce with mine and we all get to experience my perspective and laugh about it.”

Beyond performing live, one of Callas’ greatest passions is directing and editing.

Leveraging this passion and creativity, he has made pilots for MTV, Eko and SnapChat, as well as short form content for Comedy Central, Elite Daily and AOK. There are also numerous short films on his website that he has written and directed. On Instagram, Callas even recently created a series of original, one-minute characters for 121 consecutive days, in addition to dozens of celebrity impressions, which have accrued millions of views on TikTok. You can view those and even more content by following @MrNickCallas on all platforms.

“My goal is always to surprise people with what I’m capable of, both artistically and creatively. People have expectations, even when they’re signing up to be entertained, so if I can leave them with something

really special, I think that usually sits with them and eventually becomes an example of something inspiring.”

In the future, Callas hopes that continuing to fulfill his dream will help others realize and achieve their own, especially kids in the Bergen County community. Given that there are few, if any, standup comedians in the area growing up Callas had no one to look to as an example, forcing him to forge ahead into the unknown. He now likes to think that some quiet kid like himself, who likes comics but doesn’t have external approval or support to go for it, can look to him as an example of possibility. He encourages everyone to pursue their curiosities and fully explore their interests.

“I’m a believer that we come into this world with our deepest passions and callings hidden within us and it’s our job to experience things that elicit those passions. So live, become curious about something and investigate your interest. Indulge in experiencing it first-hand and remember that failure is just an exposure to passion. And, above all else, always make yourself laugh.”

For a chance to chat with Nick Callas and see his work, you can visit his social media accounts at @MrNickCallas. Upcoming shows and additional content are all listed on his website at nickcallas.com.

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ELEV ATE YOUR GAME Tara Bruno Public Relations Can Do Just That

By Kevin Czerwinski

That Tara Bruno is as successful as she is today shouldn’t come as much of a surprise.

The Ramsey resident, after all, had the foundation for that success laid long ago by her father. While Bruno, 47, was the one who added to that foundation, putting a successful career together one piece at a time, it was the lessons she learned from Carlos Blanco and the support he provided that helped mold her into the empowered, independent 30 business owner she is today.

Bruno is the founder and president of Tara Bruno Public Relations, a network of season public relations professionals specializing in the video game, tech and entertainment industries. She has an 11-person outfit, including her husband Damian, which has more than 80 years of combined experience, helping them forge deep industry relationships.

Bruno’s client list includes Riot Games, Obsidian Entertainment, Private Division, Iron Galaxy, Daybreak, Astro, Milestone, Three Fields Entertainment, Partie, That’s No Moon and IO Interactive.

While Bruno has nearly three decades of public relations experience on her resume it was the example her father set as well as the care and respectful relationship the two had that seems to be the biggest factor in her ability to grow one of the industry’s hottest companies. Though her father passed away last year, the lessons Bruno learned from him while growing up remain as important to her as when she first experienced them.

“I was driven at a young age,” said Bruno, who graduated from Immaculate Heart Academy in Washington Township. “I’ve been working since I was 12. I was a guinea pig breeder and sold the babies for $5 each to the pet shop. I babysat, I was a newspaper delivery girl, I was a telemarketer, I worked at TCBY and selling septic powder over the phone. I was even a roller-skating waitress.”

“My dad empowered me. He was always my biggest advocate and he always believed in me. He was from Argentina and he came here from Buenos Aires when he was 22 and started Air Kool Mechanical Services.”

It was Blanco who encouraged her to go to college and even helped her secure a scholarship through the aviation club of which he was a member. So, after attending SUNY Oswego she began a successful career in the public relations industry, one that culminated with the creation of Tara Bruno Public Relations in 2017.

“I was a gamer growing up,” Bruno said. “I loved video games. I had no idea it was a profession, though.

Math came to me very easily and I wanted to be an accountant. I interviewed at GT Interactive Software [which later became Atari] for an accounting position that was open. I met with the human resources director and was told you are PR not accounting. So, I met with the vice president of corporate communications and they hired me [in 1997].”

What followed was a series of industry jobs that allowed Bruno to not only move up the corporate ladder but to make the contacts that would one day prove to be so valuable when she created her own firm. She went from public relations assistant to assistant account executive to assistant public relations manager to public relations manager before landing with the cho HighWater Group as a senior account executive in the spring of 2001.

Bruno went on to become their account director and vice president of public relations by 2005. She had, however, also gotten married and had daughter and the idea of commuting to an office every day rather than caring for and being around her child was not one that interested her. So, she went the freelance route in June of 2007.

“I had a daughter and I went back to work,” she said.

“I was very career driven. It was then that I realized that I never saw my daughter. When I was commuting I was exhausted. I was disappointed in myself and felt like a failure because I had always set a high bar for myself. In the end, my daughter won.

“I went to the bosses and said I can’t do this. And they said why don’t you just freelance from home, do a release here, a pitch there. That way I could keep my mind in the game and still earn from home. Luckily my daughter ended up being a good sleeper, she took two naps and I was able to work for four to six hours.

She was my priority so that’s what I did.”

Tara Bruno PR, which recently expanded with clients in Europe and Asia in an effort to create more of a global presence, has established itself as one of the brightest young companies in the industry not only because of Bruno but because of the team she has put together. She has some of the industry’s most dynamic professionals in cities all around the country, including New York, all of whom allow her to tap into

Bruno’s priorities began to shift as her daughter got older and when a freelance client suggested she start her own company the idea intrigued her enough that she did it.

32

trends and take advantage of a wealth perspectives when dealing with current and prospective clients.

Jeff Cork [journalist], Tom Green [publishing and PR], Javy Gwaltney [publicist] Lizzie Killian [PR whiz], Alex Shea [communications], Parnaz Taheri [PR/media relations] and Kristie Tomkins [media strategist] are all integral to Bruno’s success.

“Whenever I get approached we create a plan based on your portfolio and needs,” Bruno said. “We formulate teams and that is really important to me. We are assembling the Avengers, the best of the best. You never get a B Team from us. It’s always the A Team.

I wasn’t just looking to fill seats or find bodies. I am looking for like-minded, goal-oriented people for a collaboration.

To help alleviate the financial burden of these services, “It’s public-private partnership and we’ve worked hard “I’mastill growing and learning alltothe time.

EveryMission: Kid Success issues grants families, so their to get where itteam is. Our board,own the and themore city staff body oncan thereceive isservices their boss; I’m like the children andcity participate in programs worked tirelessly to make it happen,” he said. project manager. check in on meeting deadlines, they couldn’t affordI otherwise.

Additionally, the nonprofit educates families on pertinent topics, such as at-home and make sure the writing is always to high standards Ed Decker, vice chairman of the Alliance and owner of exercises and activities, working with teachers aides, find out who the contacts are [in the media]and because Musically Yours, a Main Streetand audio visualscreen equipment implementing dietary changes time. journalists move around awith lot.redevelopment I limiting never ever feel that supplier, has been involved efforts All grants are awarded to children younger than 21 years Isince don’t have time or I am too busy for the clients, the though. You beginning andmake the time. I make you feel like you are my only could not be client.” prouder of the district’s work.

One reason that Bruno can pay attention to those de-

old who reside in the New Jersey and New York MetroDecker said heand it is important for cityproposals, toawarded retain placement he handles all the contracts, politan area.

Inbelieves 2020 alone, Mission: Kidthe success diversity within business community believes 1099s, quarterly taxes,which everything, ” because Tara Bruno said. over $20,000 initsgrants, were allocated to he services that will ensure Hackensack remains a destination.

“I was falling behind and my husband is very detail ranging from functional medicine and related supplements

to auditoryHe verbal and sensory motor and My cognioriented. saidtherapy why don’t I help you grow? husJust explore Main Street and you’ll be treated to a diverse tive training. band is part of my success and growth. I couldn’t have mix of retail offerings that include law offices, fashion done halfanthe and athe events I have boutiques, ice traveling cream parlor, fitness center and done even ais he wasn’t home. juice bar. Main Street also “He started working remotely when ourhas daughter was numerous little, five or six. He supports me so much.

He also has eclectic dining options, me look at my business through a different lens;like he’s Cuban, Colomtails is because her husband pays attention to others. very smart. It’s really worked out.”

“Everything bian, Thai, InThe Duke University graduate also has years of expedian,work Lebanese happening here rience in the corporate sector and was working as a Considering the place from which Bruno’s ethic and Soul.The now is what’s freelancer himself when the couple decided it would sprang, it isn’t surprising that her husband has been city is already drawing people be beneficial to both of them if he joined her. That such an integral part of her team. Her father provided well known in now,” Deckhappened mid-2021 and the arrangement couldn’t be the lessons and she hasn’t forgotten them. will withNor foodies; er said, adding, going any smoother. she. it is home to “We’re excited the popular for all the new The couple sit and have coffee in the morning, go “Right now, I don’t take anything for granted, ” she German bakery businesses and over their said. “I’m super proud of my team and humbled B&W andby excited for to-do lists for the week, working in sync to WhiteIManna more keep people Tara Bruno PR humming. how great they are. I wouldn’t be the success am Hamburgers, moving here.” today without them. There is a unit there and they are

“I am very much in the trenches with the team, pitching, writing releases and letters, coordinating

all remarkable in their own way. They are all really Continued on driven.” page 34

20 | Fall 2021

32

Craig M. Beating MS

CRAIG’S MS FLARED UP IN THE MIDDLE OF LOCKDOWN, BUT WE didn’t miss A BEAT. With MS, sometimes you’re fine. And sometimes you’re not. Craig’s MS had been quiet for 2 years.

Then, in the middle of the pandemic, it wasn’t. The world was shut down, but we made sure we were right there with him. Through constant communication and monitoring, we had his exacerbation under control in just 5 weeks—faster than any of his past flare-ups.

Even with everything else going on, we never put Craig’s care on hold.

Read Craig’s story at ThisPlaceIsDifferent.org

718 Teaneck Road, Teaneck, NJ 07666 Copyright © 2021 Holy Name. All rights reserved.

T H I S

P L A C E

I S

D I F F E R E N T

Social Vascular Birthmarks Foundation The Wishlist by AM Night of Fashion and Fun was held at The Terrace in Paramus to benefit the Vascular Birthmarks Foundation. For more information, visit www.birthmarks.org or www.wishlistbyam.com.

Laurie Luyke, Grace Salnils

Monica, Donna and Nicolette Povoromo

Arlene Mariani, Ashley Mortensen

Keri Luyke, DJ Maiorana

Lorraine Francaviglia, Kristine Bonagura

Kristine Hunziker, Michele Rinaldi

Manny Santos, Ashley Mortenson

Noreen Patternann, Joanne Byrnes

Amanda Feijoo, Tyler Mariani

Marilyn Rukaj, Alexis Bonagura, Lauren Arenz

Patti Godleski, Lizzy McGowan, Erin Sewall

Katrina Rossi, Tabitha Wall

Shivani and Patty Mariani

Nicole Fitzgibbon, Aidan Mariani, Katey Welsh

Margo Pueraro, Angela Fertig

Heidy Mendoza, Daniel Gonzalez

36

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Fake News

AFTER 25 YEARS, FAKE CHAPTER RECORDS IS AS REAL AS IT GETS

By Kevin Czerwinski Mike Gilligan was always drawn to music. Whether it was the result of being influenced by his three older siblings or because he grew up in the late 80s and early 90s listening to a whole host of indie bands that were dominating the music scene, the Maywood native and Hackensack High graduate was certain that his future was in the music industry.

So, it wasn’t a surprise to those who knew him when he launched his own music label as a freshman at Rowan University. Gilligan, 44, created Fake Chapter Records in his South Jersey dorm room never really thinking of what it might turn out to be. The label, however, marked its 25th anniversary last year and Gilligan honored the occasion on Nov. 11, the anniversary of his first release, by issuing a retrospective compilation entitled The First 25 Years.

to Think.

“When I was a teen in the early 90s there was a real boom in the music industry,” Gilligan said. “Indie labels were at their peak and at the time I as consumed by it all. Alt rock was a big part of my life. I love punk, classical, electronic; I have an open mind about all types of music. I have about five or six thousand CDs. I just try to collect anything that is of interest.”

Fake Chapter Records has released more than 60 records between that first release and the anniversary compilation highlighted by including performances by artists such as Arms and Sleepers, Thirsty Curses, The Nuclears, The Art of Soul, Miles Hunt and Green 38

“I can’t say when it all happened. For some naïve reason during my freshman year of college I started a record label. I had no bands whatsoever and I think my first release was a cassette tape of my roommate’s younger brother’s high school band. I definitely had nobody and those first few years it was me releasing anybody who wanted to do anything with me. After a while I signed a band to a contract and had the normal life cycle of a band and a record label. My first official band was maybe four or five years in.

My first few years were just compilation CDs. Green to Think was my first real proper band release.”

Arms and Sleepers, an electronic duo, represent the biggest group Fake Chapter has worked with, at least in terms of record sales, according to Gilligan, with several million streams per year. Green to Think has also been a big seller while Mr. Steve and Miss Kate’s “Clean Up Song,” a children’s record, has more than one million streams on Spotify. Gilligan also wrote Sex, Drugs and Cubicles, a book about the humorous side of running a record label and his former day job at Sony Music.

Gilligan was in charge of royalties for artists and producers while at Sony and now works for a company

that implements royalty software. He is currently working with Hasbro to implement the software for games such as Monopoly.

“The good thing about running a label is that you can

control your time,” said Gilligan, who lives in Scotch Plains and is married with two children. “I used to do five releases a year when I was in my 20s. Last year I did two and I have one lined up for this year so I can control it. I still work a pretty heavy schedule. I work all day, do the kid thing, hang out with my wife and then go online around 10:30, 11 o’clock [for the label].

I’m still putting in 10-hour a week on it.”

which frequently ranks high on best burger lists.

Fake Chapter’s original name was

actually Chapter 11 Records. Gilligan

Being Bergenit County’s most thought was funny andethnically went about diverse community is an aspect of Hackforming a corporation the correct ensack that the Alliance has no desire to and legal way. It wasn’t long after change, said Hekemian.

art

he formed his company, though, that he began receiving letters from “We’re not trying to fit something in thatthe real Chapter 11 in California. doesn’t belong. It’s appropriate develop-

t

ch-

ment within the appropriate district of “They were a punk label and they Hackensack,” he said.

d

But,name, he said, theyGilligan are tryingsaid. to do“So, is getwhat lost,” “change the perception Hackensack” I legally changed ofthe name. So, I from stagnant to thriving. guess I am the Fake Chapter 11. The

told me to go away, they have the

name has no real meaning but I do

That’s why the Alliance is in the midst of a love it. It fits for some reason.” marketing push to accompany the billions of dollars worth of new development Gilligan said he doesn’t have the a white underway – an effort that included whaleofina terms of a group like unveiling new nickname, Thehe’d SACK, to sign.

Rather, he says he simply earlier this year.

g

ew y

enjoys collaborating with artists that According to find Hekemian, longtime res“need to a home.” idents have used the nickname “The SACK” before the Alliance “There are and so many recordshopes out there reviving the buzzy nickname will make the where, if I didn’t come into play, citythey morewouldn’t attractive have to potential residents, been released,” visitors and business owners.

I io

he said. “Musicians are in a weird place. Unless they are very huge, “All of the sudden, it was a topic of discuswon’ttables,” get label support.

To not me, sionthey at dinner he said.

“That’s that’s what I look for now. When I a bad thing.” find that group it’s a “Yes, I brought this to thehas world” of thing.

“Hackensack a greatkind canvas, but it’s

t ith he

as

r-

not a blank one,” Hekemian said. “We’ve got “My to make canvas best succeed. we can If goalthis is to help the artists andthey be stewards of change.

We can’t reach a level where they just move want and do wholesale changethat in the onto another company is disfully trict.

We have to work with stakeholders.” supported. I don’t see a reason why

e

As for the future of The SACK, that can be and another 60 releases. I’ve already summed up with the new anthem cry that goneshowcased on in a different wayvibrant and I’m is being all over this sure I can go through many more area of the city –You Up For Downtown?

I can’t do this for another 25 years

different ways. It’s something I love to do and I’ve had success with it so why stop.”

34

The Winter Warm Up Now is the Perfect Time to Get Ready for Spring

By Audrey Zona

T

here’s a reason animals hibernate in the winter.

It’s dark, it’s cold and they’re probably also very tired after all the holiday festivities. Okay, maybe not that last part, but you know all you want to do right now is find your fuzziest slippers and your cuddliest sweater and snuggle down by the fire with, what else?

Comfort food!

Those winter blahs won’t last forever! The days are getting longer and, eventually, warmer. So, remember that often, eating is emotional and is connected directly to our feelings and thoughts; it’s called comfort food for a reason. Take a beat before you decide what you’re going to put in your mouth. Ask yourself if you’re hungry or if there’s something else you’re trying to solve with the treat you’re about to consume. Knowing your why is the first step in changing your relationship with food for good.

But spring break and summer trips are right around the corner so it’s important not to let the chill in the air (or the early sunset) slow down our wellness journey progress. Believe it or not, now is a great time Pro Tip: Drink a glass of water before you decide to initiate, reset and reinforce healthy habits around on your snack. It might turn out that you weren’t 42 hungry at all, just dehydrated. Don’t love water? Or eating and exercise.

don’t love cold water when it’s cold outside? Squeeze some citrus into your water. Then drink it at room temperature or warm it up into a cozy tea.

Now you know why you want that cookie, cocktail or bowl of mac and cheese, and you also know you’re going to eat it anyway. I say, go right ahead! If that’s what you want, there’s nothing else that will taste as good or fill that need. But then it’s important to plan the rest of your day. Decide you’re going to eat a salad for dinner. Or, if salads don’t appeal during these frigid winter months, treat yourself to a plate of well-seasoned roasted veggies or a delicious pureed vegetable soup.

Planning your indulgences and then maintaining a healthy food balance will make it easy for you to give yourself permission to indulge. Oh, one other thing, if you do need that cookie, try my recipe. It has all the flavor and decadence with just a little extra nutrition thrown in for good measure.

Pro Tip: Just before you turn in for the night, mix yourself a “cocktail” made up of warm water, apple

cider vinegar, lemon and cinnamon. The ingredients in this drink will mitigate your blood sugar response.

If you’ve had a few too many carbs, drink this to reset your body for the next day. But then, do commit to eating those veggies for the rest of the week. Taking the long view will keep you on track.

Speaking of planning, the more of it you do, the better off you will be. Map out your meals and workouts for the day, the week or the month, whichever feels most manageable for you. Write it all in your calendar with alerts. Plans, written out where you can see them, help you stay balanced and keep you honest. Remind yourself that alcoholic beverages add up so if you’re going to indulge, treat booze as your dessert, not as part of your meal.

Food isn’t the only thing you should plan; workouts and sleep are just as important. If you have to, make a bedtime date with yourself each night. Sleep is the number one way you can help your body by cutting down on inflammation, increasing energy and, importantly, curbing sugar cravings. You’re much more likely to make good eating choices after a solid night

of sleep because the comfort is in the sleep, not in the food.

Pro Tip: Move your body every day. Bundle up and go for a 20-minute walk. The fresh air will be a reset for your body and mind. If you have a treadmill or a bike in your house, treat yourself to an episode of your favorite show or podcast or read a book while you walk or bike. Give yourself permission to do what it takes to make your workouts work for you.

What better time than winter to restart the good habits you’ve already developed, then build some new ones. No one deserves it more than you. Here’s to your health!

Audrey’s Favorite (Healthy) Chocolate Chip Cookies Ingredients:

2 cups of almond flour ¼ cup coconut oil, melted 3 Tbsp maple syrup ¼ tsp sea salt ½ tsp baking soda 2 tsp vanilla extract ½ cup dark chocolate chips (70% cacao or darker)

Directions: -Preheat oven to 350 degrees Fahrenheit.

-In a medium bowl, whisk together almond meal, salt, baking soda, then add coconut oil, maple syrup and vanilla and mix well.

-Fold in the chocolate chips and drop batter by rounded tablespoons onto a lined baking sheet. Bake for 8-10 minutes or until browned. Let cool and enjoy!

44

Audrey Zona is an Integrative Health & Wellness Coach and the founder of Zo Healthy. She is a mother, wife and personal coach who loves seeing her clients break old diet patterns and enjoy more satisfying, healthier lives. Follow Audrey on Instagram @zo_healthy for recipes, tips and tricks for leading a healthy lifestyle.

Beauty

GET THE ‘SKINNY’ ON DRY SKIN CARE

By Michelle DeSantis

I

t’s officially winter. Not only does the winter dry out your skin, but we’re stuck in a pandemic that leave us excessively washing and sanitizing our hands. The cold takes a toll on your skin, lips and hair, but there are beauty products to help get rid of dryness.

CANOPY HUMIDIFIER Humidifiers are the holy grail of skincare, especially in the winter. I use mine all year around but can really tell the difference in my skin in the cold weather. Many people think to only use humidifiers when they’re sick, but it’s a great way to add moisture back into dry skin. The Canopy humidifier has a no-mist technology that is free from bacteria and particles. It is an anti-mold, dishwasher safe humidifier that uses a disposable paper filter.

LANEIGE WATER SLEEPING MASK There’s nothing worse than a burning chapped lip. Lip masks prevent drying out and chapping lips in the winter. They also help make your lips look plump in a natural way. Some say it can help reduce signs of aging that come from the skin on your lips getting thinner.

My favorite is the Laneige Water Sleeping Mask. It’s quick and easy hydration for your lips.

OLAPLEX HAIR PERFECTOR NO. 3 REPAIRING TREATMENT Not only does your skin and lips get dried out in the winter, so does your hair. You’ve probably heard of a face mask and how it nourishes and hydrates your skin. I love to use hair masks to add moisture back into my hair. The Olaplex Hair Perfector No. 3 Repairing Treatment is a deep conditioning treatment to reduce breakage and damage.

What makes hair masks different to conditioners is the ingredients are usually concentrated and the mask is left on your hair for longer.

SKINCENTICALS HYDRATING B5 GEL FACE SERUM If you’re looking to amp up your skin care routine with a product that offers hydrating active ingredients, SkinCenticals Hydrating B5 Gel Face Serum may be for you. Serums are designed to nourish, protect, and hydrate your skin after cleansing and before moisturizing. They are the secret weapon for treating skin issues like discoloration, dullness, fine lines and hydrating your skin. Many serums contain hyaluronic acid which is a molecule that physically binds water in the skin to make it look fresh, plump and younger.

CERAVE MOISTURIZING CREAM Not only do hands become dry and chapped because of the winter, but constant washing and sanitizing because of the pandemic don’t help either. We need all the help we can get to get moisture back in our skin. By hydrating the skin, we restore its natural barrier to improve the look and feel. CeraVe Moisturizing Cream has all the ingredients needed to rejuvenate your skin. It includes three essential ceramides that work together to lock in skins moisture and help restore your skin’s protective barrier and slow release over time. It’s non-greasy, fast absorbing moisturizing cream releases a steady stream of moisturizing from day to night.

Style by Soneca

Your Style is Your Brand

By Soneca Guadara

Many people correlate “dressing for success” as being about formal attire, such as business suits; however, it also relates to your personal leisure attire. What you wear says as much about who you are as it does about promoting and instilling a healthy self-esteem and sense of confidence.

I

’m a believer that your presence, reputation and vibe show up long before you do. People are attracted to people and resonate with you when they can see you for who you truly are. Your clothes are an easy reflection for people to generate an impression of you. Sure, that has a tone to it that is dismissive of our beauty inside, but we can’t ignore that most people are Google, Instagram and LinkedIn stalking you before reaching out. Who you are out there in the world and how that visually shows up is an important part of your brand experience.

Branding is “the set of expectations, memories, stories and relationships that, taken together, account for a consumer’s decision to choose one product or service over another.”

Creating your brand should take a holistic approach blending your personal essence, social media and style.

I believe that your personal style plays right into your confidence and how you show up in a room.

HOW DOES A WOMAN’S OUTFIT PLAY INTO HER CONFIDENCE OR LACK OF? A woman’s shoulders are more open when they are dressed in an outfit that is truly them. Creativity shines through a wardrobe – it’s yours and you own that. I think when you are dressed in a fashion that represents you, your confidence exudes, and people feel that energy. Even if you don’t leave the house, dress for you. It can change your mood with little effort to do so. Make it a goal to wear “your style” of clothing at least 4 days a week and feel your confidence soar.

HOW CAN WE BE MORE AWARE OF OUR CLOTHING CHOICES WITHOUT OBSESSING OVER THEM? You don’t have to be the trendiest on the block but sticking true to your style makes it quite easy to get dressed. If you see a style icon – perhaps a celebrity or even your neighbor – that has a cool look on, try

Loccke’s unique approach to helpiting out. you start dressing herOnce students not only read your morestyle, dressing and shopping shouldn’t consume but enjoy what they are reading has too much your time.and Think of it as the made her of a successful popuarmor you throw on to conquer your lar teacher. It has also allowed her awesome day.message beyond the to carry her Franklin Lakes-based school. LocBIG WHAT THINGS cke,OR 51,SMALL was selected to takeWILL partMAKE in YOU MEMORABLE AND REFLECT YOUR the Turner Classic Movies celebraPERSONAL BRAND COMMITMENTS? tion entitled “Classroom Cinema: Teacher Selections.” TCM honored First of all,in it’sJune figuring out whatwas your educators and Loccke style is.

Are you traditional?

Edgy? one of four teachers from around Bohemian?

Rocker Etc.?on It could the country whochic? appeared the be anything from your bracelets, statement network to introduce and discuss necklaces, lip color, their favorite classicrings, films.colored pants, fun bags, and the list could go on and on!

IfShe youappeared have a great pieceon that is near and on TCM June dear andintroduced gifted to you, can work or 16 and and that discussed go purchase something that gives you A Streetcar Named Desire, the confidence and really to you and 1951 adaptation of thespeaks Tennessee your brand.

Keep starring in mind,Marlon this could Williams classic change and evolve over the years, Brando; A Raisin in the Sun, the so don’t feel stuck withPoitier it.

1961 Sidney film based on the Lorraine Hansberry Broadway TAKEAWAY play; and Lord of the Flies, the 1963 adaptation of William Golding’s Create time to create of your look.

It makes novel about a group boys strandyou confident and approachable.

You are ed on an uninhabited island. what your potential clients and customers interact with story everyand day.I Beautifully “I like a classic try to thought-out wardrobe is tell the kids branding that film isand justa anothan investment, an investment in the fuer story platform,” said Loccke, ture your brandwith andher business, whosuccess lives inofRidgewood even if your brand is just you. husband Richard and their three children Olivia, 21, Julianna, 19 There’s a lot more work that goes and Andrew, 16. “It is so hard to into creating a magnetic personal brand keep them reading. Reading has experience and using yourinoutfit to make the become a challenge the modern right impression is a great starting age. There are so many places youpoint. can go to not read. It has fallen out of favor and because they [students] have access to soismuch technology, Soneca Guadara a personal fashion stylreading pales by comparison.

So and ist who makes her clients feel beautiful film is a great platform.” confident.

When Soneca is not working her magic assisting her clients, she can be found working backstage at New interaction York Fashion Week, “Reading is a personal working on location shoots and contributing as with the author. It’s a one-on-one an on-air fashion/style andcan style writer. conversation that no expert one else You can follow Soneca on her Instagram –@ Continued on page 52 StyledBySoneca – for weekly tips.

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POSITIVE IMPACT

Three Ways To Influence Your Community Right Now

A

cts of kindness, big and small, have the ability to change the world, one community at a time. After more than a year of isolation for many people across the country, now is the perfect time to do good and build unity in your area.

According to a national survey from the Harvard Graduate School of Education, more than 1 in 3 Americans (36 percent) faced “serious loneliness” during the pandemic, including more than 60 percent of young adults.

You can help those craving a sense of connection with a few tips from SECU Maryland. The largest chartered credit union in the state continues to strengthen and enrich the lives of neighbors and communities, in this case aiming to inspire 70,000 acts of kindness nationwide.

USE YOUR VOICE

GET ACTIVE

Words have power, and you can leverage yours to uplift, support and offer love.

- Take making a difference in your community to the next level by getting active with the organizations and associations that mean the most to you, starting at home.

- Thank a teacher for making a difference in your life or your children’s.

- Complete chores you know your partner or family members don’t like doing.

- Send a “thank you” card to your local fire station or police department.

- Donate old towels and blankets to a local animal shelter.

- Decorate your children’s bedroom doors with paper hearts, each featuring a reason you love them.

- Take used books to a local library.

- Leave a positive online review for a company, business or organization in your community.

- Put your phone away while enjoying the company of others and focus on being present.

- Write an uplifting text message to five friends whom you haven’t spoken to recently.

- Start a piggy bank for a cause in need of funding.

CULTIVATE GRATITUDE There are many benefits of showing gratitude to those around you, both for your friends and family and for you. Start by focusing internally; begin writing in a gratitude journal, jotting down three things you’re thankful for each day before going to bed. Continue by reflecting on each day with your partner or family at mealtime, celebrating the moments that brought a smile to your face. Finally, show your gratitude to those all around you by saying “thank you” at every opportunity for the big things and small ones.

- Surprise a neighbor with freshly baked goodies.

- Volunteer for a nonprofit that’s close to your heart.

- Surprise someone behind you in the drive-thru line by paying for his or her order.

- Leave an extra tip at your favorite restaurant or for your grocery delivery person.

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THE SPORTS DOCTOR

KEEPING HOCKEY INJURIES ON ICE

By Dr. Michael Gross

I

ce hockey is one of the most popular winter sports, and participation on all levels and by both sexes continues to grow. This finesse sport requires speed, power and teamwork. The unique nature of the game of hockey results in specific injuries, all of them should be recognized and treated properly if they occur. However, the best treatment is often prevention, and many of them can be avoided. Therefore, a working knowledge of injury risk, sport-specific conditioning and injury prevention strategies are essential for athletes, coaches and parents.

The chances of sustaining any injury are dependent on many variables. These include the level of participation, player position, game versus practice exposure, protective equipment, violent behavior and personal susceptibility due to pre-existing injury and style of play. Injuries occur much more frequently in games than in practice, and the risk of injury in a game increases with each higher level of participation.

In an effort to reduce hockey injuries, many studies have been done in order to better understand the risks and to come up with preventative measures. Rule changes, enforcement of existing rules and protective equipment standards are attempts to improve the safety of the game. Attention has also been directed toward education of coaches, players, parents and officials. Potentially dangerous actions such as checking from behind and the use of the

helmet or the stick as a weapon must be eliminated from the game.

Before taking to the ice to play hockey, two things are necessary: participants must have mastered basic skating skills (such as skating forward and backward) and they should have the necessary equipment to prevent injury. Ice hockey requires a lot of protective equipment and it must fit properly to effectively protect the player. It’s essential to wear appropriate ice hockey safety equipment, including helmets, pads and protective gear, to reduce both the risk and severity of injury. Even so, a hockey player may still sustain an injury on the ice.

52

We’re Here for Them When Nobody Else Is

Xena

CONCUSSION

guides safe return to play. The intrinsic hazards of playing hockey cannot be eliminated, but the risk of injury can be substantially reduced. Fortunately, the overwhelming majority of hockey injuries are mild.

Most injuries involve the soft tissues: bruises (contusions), muscle pulls (strains), ligament tears (sprains) and cuts (lacerations).

Additional tips for preventing injuries include: ◦ Obtaining a preseason screening examination by an experienced athletic trainer or physician to identify existing injuries and uncover deficiencies. ◦Participating in a sports-specific conditioning program to avoid physical overload.

Athletes may suffer a concussion without getting “knocked out” (loss of consciousness). Players, coaches and parents should be aware of the typical symptoms and signs, including “not feeling right” and a headache. Any player experiencing symptoms or displaying signs of a concussion should not return to play and should be medically evaluated.

◦ Obtaining high-quality equipment that fits well and is not damaged, worn-out or undersized. ◦ Enforcement of existing rules. Players and coaches

SHOULDER INJURIES

should always demonstrate sportsmanship and mutual respect for their opponents and the officials.

Overuse injuries are cumulative aches and pains that occur over time and can often be prevented with appropriate training and rest. Traumatic injuries are often accidents that occur suddenly and can’t be avoided but require immediate first aid. When an injury occurs, prompt evaluation and treatment by an experienced sports physician are the keys to safe and efficient return to the ice. Following treatment, a post-injury evaluation ensures successful healing and

The most common shoulder injuries in hockey are a shoulder separation and a broken collarbone. These injuries occur from direct contact of the shoulder with another player, the boards or the ice. Treatment can include a sling, rest and in serious cases surgery.

54

The point of the elbow is a frequent area of contact, which can result in the development of bursitis. Thick and scarred bursal tissue – which feels like bone chips, but isn’t – can be a source of recurrent inflammation.

along with Congressman Josh Gotthough, andalso hasinvited. been on this journey ever since. theimer were

what can be a successful career.

“There are so many talented people who don’t get the op“Ifresco, knew Iwhich wantedwas to do this,” Grimaldi said. “I had The commissioned portunity to do this,” said Grimaldi, who added that somean eye-opening moment at Ithaca where I realized I by the Grewal family and painted by day he would also like wanted to Cortney develop Wall, pays homfamed artist to teach. up-and-coming artage to Grewal and the selflessness he ists and write their displayed throughout his life. It features “I had no family in was in the hissongs. words,I “Dream big, work hard, anythe business when I middle school band thing is possible.” started. I kind of want and played jazz to be the person I wish band in high “The mural wasschool. my idea,” Grewal-Virk I had when I got into I started writing said. “I wanted to do something for him the music world. That, when I was about 12 because he spent so much time at Hackas far as songs go.

It mixed with writing for ensack. He was there sometimes for a the major players, is wasn’t until Ithamonth because of his issues.” a cool balance. I want ca that I dove into to write more hits and making pop music.”

The serves not only as a reminder The mural best prevention method is wearing elbow pads hands. grow until this [his of what meant to an the opening commu- for the elbow, soft that fit Grewal well and have work] is super sustainGrimaldi said the nity but also Grewal-Virk has acpadding andwhat a plastic outer shell.

Hockey players are at risk for low-back injuries due to able. This is not an end goal is get that complished, stepping out of her father’s the flexed (forward) posture of skating and the frequent easy thing at all.” one big shadow to song, createturn her own legacy. While WRIST INJURIES hyperextension (backward) stress. Low-back pain and/ it into orwhen 10 she simply looks there are five times or a pulled muscle are the most common injuries.

It may not be “an songs andmom then enjoying a quiet likebig a suburban A fall on momentum thesheoutstretched armwill or bring. contact Stretching of thebut hipright flexors with for strengthening thing” overall nowalong everything Grimaldi the that success Hewith loves the easy cupride of coffee, continues to prove boards forces theartists wristwho up have or down of the toback and abdominal be smooth like butter. muscles will help avoid with young yet tomay havecause their a appears thatworking she that is so much more.

Shivi Grewal at the unveiling of his father’s mural in June 2021. big breakthrough, helping lay the foundation for fracture.

Players should trythem bracing themselves against these injuries.

the boards using their forearms instead of using their

50 2021 32 | Fall

miles dirt roads.soft In most vehicles thisin isn’t exactlyplayers a Probably my favorite element of my test E450 All-Termostoncommon tissue injuries hockey HIP INJURIES brilliant situation since you can damage the underside of rain was how well it handled NVH. Equipped with an include a groin pull and a hip flexor pull. A severe car. can But be with the All-Terrain, the button raise the inline six-cylinder, turbocharged engineare thatsusceptible produces to your strain a nagging injury that limitstoperformance The hip joint and groin muscles vehicle’s ride height came in handy.

Phew! about 360 horsepower and nearly 370 lb.-ft. of torque, throughout the season. A direct blow to the outside injury thehard mechanics of the skating stride.

Some Reading "Itdue istoso tobecause keep them reading. has become a challenge you wouldn’t know it. That’s the engine is silky of the hip can cause a bruise (contusion) of the iliac of the most common soft tissue injuries in hockey in the extra having a longIt roof and smooth.

While you will hear the motor spinare up ifso you manyAdd in the modern age.

There youutility canprovided go tobynot read. crest (hip pointer) trochanter (trochanteric bursitis). players include strain and a hip strain. I places quickly found myselforexamining this E450 even closer. push it, the soundaisgroin not overly intrusive into flexor the cabin. has fallen out of favor andstretching becauseFrankly, theyI [students] have access to Off-season strengthening and dedicated am considering adding one to my fleet.

Avoiding injuries inSo hockey with properly before and after practice are important to prevent these so this much technology, reading pales by comparison. filmhasistoa do great Helping was the fact my test vehicle had the Acousfitted equipment, making smart plays, the injuries.

InPackage, addition, a direct blow toadditional the outside of Why, you ask? Well, it’s this simple: It can dofollowing anything and tic Comfort meaning, it boasted platform.” and the a lot of luck because is perfect inherently flies under radar.

For me, that’s hockey as close to as sound deadening insulation as well or as thicker glass tobursi- it rules the hip can cause a hip pointer trochanteric reduce noise.

It really pays off as at speed it sounds as it gets. tis. Hockey pants with reinforced padding over these risky. Understanding how the injuries occur, recogthough you’reareas traveling 20-30 mph when nizing them when they occur and seeking the best vulnerable may athelp protect them.in reality Make mine black black, loaded optioned with you’re doing three times that. You won’t stress your treatment willon help youfully enjoy the and game at whatever the 19-inch AMG wheels, please. vocal cords in this E, that’s for sure.

Once again, this is level you are playing.

KNEE INJURIES a trait found in the flagship model.

Loccke said one of her inspirations for using film in the classroom is to provide her underclassmen with a reward.

Theinmedial collateral ligament is most susceptible to Allstudents all, I was impressed Dr. Michael is the founder and director of Her are extremely always asking her ifduring there my is atime film that corresponds withGross the book so she uses the film as a payoff a sprain because of the leg position – pushing off the withthe thestudents All-Terrain. only did it deliver space, Active Orthopedic and Sports He is the once haveNot finished reading thewith novel.

She shows as many as three movies a yearMedicine. to her underclassinside edge of the skate blade – and contact to the comfort and excellent control of NVH, it also did the chief ofprevent sportsher medicine at Hackensack/Meridian men. Time constraints – her classes are 40 minutes long – usually from showing more. outside of the knee. Anterior cruciate ligament (ACL) unexpected.

University Medical Center. Dr. Gross has written disruption and meniscus tears (torn cartilage) can also articles and book “A lot of what they read they read on their own [and not in numerous class],” Loccke said. “The moviechapters is a great on waysports to proPower thancommon adequate, in which says something occur was but more are less hockey than in other injuries.

He has taken care of some of Bergen vide a communal feeling and it provides something coming from as someone who regularly autos withthey can share together. You can have a discussion and share it sports such football, soccer anddrives basketball.

County’s athletes, from weekend warriors and the movie is something we all experience at the same time so it isfinest very unifying.” more than 600 horsepower, and when in Sport mode to professional athletes. Dr. Gross can be reached you have a giggle or two.

During an Everglades Thecan mechanics of the skating stride makes the hip byofemail at drgross@activeorthopedic.com.

Such was the case when Loccke the largest classroom her career on TCM. excursion had to slow down toaddressed travel for about and groinwemuscles susceptible to injury.

Somefive of the

Auto

Mercedes-Maybach S580 As Close To Perfect As It Gets

By Richard Posluszny Having covered the automotive landscape for more than 13 years, I must admit I’ve gotten a bit jaded.

The industry’s luster has dulled and, frankly, now that I’ve seen how the sausage is made, I am not so sure I like it as much as I used to. In fact, I’ve heard this same sentiment both journalists and professionals at the manufacturers. It’s no surprise, really. It’s a tricky — and, at times, dirty — business.

That said, my love for driving, excellent engineering and top-notch design remains steadfast. It’s a sickness, really.

Over the years there’s only been about a handful of automotive experiences that truly moved me. In some cases, I wound up having my strong-held opinions shaken to their core. Others, I was so touched I wound up with an all-new vehicle in my driveway.

This review and story is following the trajectory of the latter.

your backseat passengers will adore you. Additionally, there’s a lot of little touches that remind you that this isn’t your standard S. It’s something much better.

Take, for example, the vertical slats in the front grille that echo pinstripes, or the chrome fin that runs down the center of the hood.

When the all-new Mercedes-Maybach S580 made its debut in 2020, I was a bit startled. That’s because the brand decided to showcase it in a two-tone paint job. To me, this look is dated. And, not in the cool/ vintage type of way. More like in the same vein as a Landau top — it didn’t look good then and it certainly doesn’t look good now. Upon taking possession of the new Maybach, I was greeted with a silver and dark green example.

My favorite detail was the 20-inch, monoblock wheels.

These polished, chunky wheels are just delightful to look at from all angles and really set the Maybach apart from, well, everything.

Consider all the aforementioned the cherry on top.

That’s because once you get inside the Maybach S580, your mind will be blown.

While I certainly didn’t like the specification of the livery, I will say this: The ultra-lux S-Class boasts presence. Part of it is due to its size. With a wheelbase that’s seven inches longer over the standard S-Class,

Getting more comfortable in the diamond-quilted driv58

er’s seat, I found myself at home almost immediately.

It didn’t hurt that the car comes with a sueded neck pillow and seats that adjust in a multitude of ways.

Additionally, they heat, cool and feature the best massage function in the automotive business today. Guess what? We’re only getting warmed up.

After you’ve been made as comfortable as your own living room, you’ll take note of the three-pointed star’s latest technology. In the center stack is a large, 12.8inch touchscreen display for all your infotainment needs. Beyond the steering wheel is another 12-inch display that features your mission-critical driving information and can be customized to your liking.

On the steering wheel are two touch-sensitive pads that help you control both screens without distracting yourself from the task at hand, driving.

To be straightforward, for me to delve into all the whiz-bang technology this vehicle features, I’d need another 1,000 words. So, rather than bore you I am going to stick to the important stuff. Just know this: It all works and it’s all brilliant.

At first, it’s going to be overwhelming. When you have 64 ambient lighting colors to choose from and things like how intense you want the perfume to smell inside the cabin, you have a laundry list of decisions to make.

But, after spending several days with the vehicle you’ll adjust and learn to love every bit of tech. In fact, it’s hard going back to another auto afterwards.

Just think, I haven’t even touched on the active and passive safety features.

Sliding into the backseat, things continue to get more interesting. That’s because my test vehicle was equipped with the executive seating package. This means there’s only two seats in the rear and, yes, they do all of the same things the front do (e.g., heat, cool and massage). There’s a bonus though: When behind the front passenger, you can be laid down like a business-class airplane seat. Once the reclining begins, you’ll be presented with additional leg support and a footrest is deployed. In the Maybach, you have the option to take a nap if you so desire.

The Mercedes-Maybach S580 drives like a dream.

Powered by a bi-turbo, V8 engine, the S580 variant produces a robust 496 horsepower and just over 515 lb.-ft. of torque. If you’re traveling in this car, you likely won’t be in a hurry as people will wait for you, but if you need to get going fast, there’s gobs of power at your disposal.

As expected, comfort is prioritized in the Maybach.

During most of my time with the S580 I kept it in the Maybach driving mode. This specifically adjusts the vehicle’s various settings so that it delivers an exceptional experience for passengers.

Don’t want to count sheep? No problem. Perhaps you can entertain yourself with one of the two 11-inch displays affixed to the front seats’ backrests. Or you can leverage the centrally mounted tablet to control the vehicle’s various settings. With the power of the tablet you become, essentially, a rear seat dictator.

Note: It does.

The ride seems to float over most potholes and other imperfections in the pavement. That said, I do wish it isolated the significant bumps a touch better and more in line with the latest flagships from Bentley and Rolls-Royce, but those vehicles also cost 50 to 100 percent more than the Benz.

Looking a bit closer around the cockpit, you’ll notice other fine details that make it clear that this vehicle, and project, was somebody’s baby. For example, the headliner is leather wrapped, when you press the Start button there’s a satisfying “click” and even the HVAC vents snap into place with a certain type of precision.

Where I found the Mercedes excelling was with how it handles wind noise. The cabin is kept shockingly quiet, even when nearing triple digit speeds. You can thank the engineers who, very strategically, increased the vehicle’s sound deadening and used some ingenu-

I haven’t even gotten to the best part yet.

60

ity to increase the level of comfort inside. For example, the C-pillar’s fixed window benefits from extra thick glass to keep noise down as it’s near rear occupants’ heads.

Even better, if this all sounds a bit too sedate and a bit of a bore, I have news for you. This isn’t merely a vehicle for chauffeuring C-suite executives or diplomats. You too can drive this and squeeze some fun out of it.

By dialing up the driving settings to Sport or Sport +, you can enjoy a more edgy side of the Maybach.

Keep in mind it’s not a sports car but you can enjoy a blast on country roads if you’re seeking a livelier experience.

This is because of technology like rear-wheel steering.

A vehicle of the Maybach S580’s size and weight has no business being hustled, but because of this novel use of technology it feels relatively nimble and lithe whether you’re navigating a parking lot or on winding roads.

Try that in a Bentley or Rolls-Royce. Having piloted my fair share I can attest to the fact that those autos are a handful when you don’t have wide apertures to navigate and feel tank-like when you try to put them into twisties.

I am sure detractors will say, “All of this sounds nice, Richard, but it just looks like any other S-Class.”

Painting broad strokes, they wouldn’t be wrong.

To me though, that’s actually an added benefit. Personally, when I’ve driven high-end autos it always feels a bit like I’ve got a target on my back. For every thumbs up and smile I’ve seen, I’ve also been dealt my fair share of scowls and dirty looks. The Maybach, on the other hand, is a more restrained choice. Only those clued in will know.

Which, of course, brings up a difficult question: Why not just get a standard Mercedes-Benz S-Class?

Being one step ahead of you, I took the liberty of driving a regular S580 to find out. And while it is a staggeringly good auto that I am considering putting in my garage, it just isn’t on that next level the Maybach is on.

Essentially, what Mercedes has done is take an already excellent vehicle and made it incrementally better in the most critical areas. And, if you subscribe to the marque’s motto, “The best or nothing,” then, well, the choice is obvious provided you can cut a check for north of $185,000.

To quote Ferris Bueller: “If you have the means, I highly recommend picking one up.”

Social Spring Lake Toys The Spring Lake Toys Foundation held their annual Gala Luncheon at the Indian Trail Club.

For more information, visit www.springlaketoysfoundation.org.

Kris Carney, Hilda and Nanor Hartounian

Concetta Callahan, Chela Simon Knotc, Erica Fields, Papaccioli, Kara Veenstra, Nima Ashtyani Meagan Giunta

Jeff Bauman, Salvatore Frassetto, Jeff Rubin, David Green

Maria Ruggiero, Paulette Laurenzi

Rachel Packer, Heather Martinez

Michelle Gibney, Maria Carluzzo, Karen Porro, Sylvia Aydin, Lorrie Recine

Deb Pariot, Sandi Celentano

Renata Bruns, Lauren Spiotti

Gerilynn Kucharski, Amy Billetz, Lisa Cucci, Erica Mazon

Brynn Khalaf, Sally McQuade

Lisa Herrmann, Tracy Byrnes

Nicole Landskowsky, Jackie Kaufman

Jeff Rubin, Paulette Laurenzi

Jeanine D’Anna, Soneca Guarada

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Lucy Okunak, Mina Castillo

Social Reno’s Appliance Reno’s Appliance held their Holiday Networking Party to benefit St. Joseph’s Health at their beautiful showroom in Paterson. For more information, visit www.renosappliance.com.

Tammy Murray, Jackie Derek Weissman, Kathleen Geraldo, Anthony Mazzeo Kurpiel, John Ciccoletti

Matt Evans, John Ciccoletti

Baruch and Daniela Shliechkoln

Bruce and Nancy Harper

Terry Greenbaum, Armen Movsessian

Mark Palan, Dave Ferraro

Joanne Fakhoury, Bonnie Vilardi

Carmen Zampino, Dino DiCocco, Harry Maseko

Eli Moallem, Kate Kerpchar, Dan Morley

Paula Hegyi, Diana Roth

Ray and Debbie Celentano

Cindy and Jim Molzan

Anka, Jessica and Amir Elin

William and Karen Haase

Margaret Vernon, Denise Wirsing

64

Social Youth consultation services YCS held their annual Charity Golf Classic at the Edgewood Country Club.

For more information, visit www.ycs.org.

Ed Burke, Brian Fisher, Gerry Cooney, John McGrath, Mike Fisher

Mitch Librot, John John Ehresman, Dennis Masterson, Brian McCourt, Campbell, Ken Margraff, Kevin Pace Dale Martin

Tara Augustine, Charles and Jennifer Matar

Charles DiPietro, Ed Garrett, Tom Saxton, Matt Confrey

Joan Hickey, Tara Augustine

David Albalah, Rob Silber, Michael Summer, Clive Gershon

Nancy Kenney, Tara Augustine, Richard Conte, Luisa Martino

Henry Sackler, Rich Less, Christopher Willson, Jeffrey Goria Jr.

Mark and Ludmila Golad

Bobby Whiteman, Steve McLaughlin, Van Seretis, Alan Schwartz

Erin McCloskey, Rayletta Garrison, Korey Clark, Yesenia Fulegencio

Dan Henry, Ken Kokoszka, Ryan Tola

Jeff Boorman, Jason Durand, Chirayu Amin, Lawrence Boothroyd

Tara Augustine, Joseph Coccaro

Dan Greenan, Dominick Bratti, Gerry Cooney, Jim Noto, and Vince Mastria

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