Higher Monarchy 110415

EVERYTHING EV VERYTHING YOU NEE NEED ED IN ON ONE NE N NEWSPAPER EWSPAPER TO ADVERTISE: 647-722-6298 • ONLINE: TORONTOC TORONTOCARIBBEAN.COM CA C AR RIIB BB BE EA AN. N.C CO OM • VOLUME 4 • IISSUE SS S SU UE E1 19 9 • WEDN WEDNESDAY, DN D NE NE ES SDA DAY DAY, Y,, N NOVEMBER OV O VEMBER 4TH 2015

HIGHER MONARCHY! Photo: Phot Ph oto: o: A ALY ALYSSA LYSS SSA A MA MAHA MAHADEO/TORONTO HADE DEO O/T /TOR ORON ONTO TO CARIBBEAN CAR C ARIB IBBE BEAN AN

Guyanese-Canadian Nirmala Ramprasad is crowned the New Queen as Miss West Indian Canadian 2015 ALYSSA YSSA YS SA M MAHADEO/TORONTO AHAD AH ADEO EO//TO TORO RONT NTO O CARIBBEAN CARI CA RIBB BBEA EAN N Always a night filled with glitz, glam and fierce competition the Miss WI Pageant was definitely a night to remember! Now entering it’s 6th year the WI Canadian Pageant has started off strong demonstrating their abilities to do anything, expanding their horizons and growing with each passing year.

The Miss WI Canadian pageant was established five years ago in 2010 and since then they have grown and flourished into one of the biggest productions within the West Indian Community. Dozens of supporters came out to cheer on the girls as

they competed for the title of Miss WI Canadian keeping the energy levels high and the anticipation mounting.

This year nine of the most beautiful, intelligent and talented girls from within the West Indian community, graced the stage at the The Red Rose Convention Centre, in competition for the title displaying a range of talent and intellect so vast is was hard to tell who would come out on top.

The evening kicked off with a beautiful rendition of the Canadian National Anthem by Alisha Nauth, followed

by an opening number giving the audience a first look at the delegates. This years contestants included Andrea Kumar, Kavita Ramsarran, Maya Jacobs, Melanie Singh, Neera Orilall, Nirmala Ramprasad, Sibyl Ramdin, Stephanie Jhodhan and Surina Smolsky. Each girl of West Indian heritage brought something unique to the competition, showcasing that they aren’t just pretty faces, but a representation of strong confident women everywhere.

Continued On Page 7

Dr. Weekes

Dentistry for the whole family.

www.drweekes.com General Dentistry | Orthodontics (Braces) | Implants Dentures | Anti-Snoring and Sleep Apnea Appliances 905-458-1055/56 - 9780 Bramalea Medical Dental Building - Bramalea Road, Suite 404, Bramalea, ON L6S 2P1

PAGE 2

feature

Toronto Caribbean | www.torontocaribbean.com | Wednesday, November 4, 2015

Marjorie Taylor; Dedicated to a life in service and giving back to the community Marjorie Taylor was born in Westmoreland Parish in Jamaica, to a family of seven children. She is a strong, confident, positive and outgoing woman who doesn’t let anything hold her back, she has always found a way to preserve through all and any challenges that life sends her way.

Marjorie was only ten years old when her father passed away and so at an early age she watched as her mother worked hard and persevered to make a life for her children, so that they would be able realize their full potential – especially educationally.

Her mother, who passed away at the relatively early age of 57, was and still stands as her role model. She is the spark that drives Marjorie to be the selfless person that she is today. “There is nothing that she wouldn’t do for her children,” recalls Marjorie thoughtfully. Marjorie’s mother was a resilient woman who was determined to make sure her children were able to go to school and receive a good education. It was important to her that they focused on their schoolwork and not have anything stand in their way.

Marjorie adopted the same resilient and determined attitude from her mother, when she came here to Canada in 1969. She attended Ryerson University (then called Polytechnic) where she studied Human Resources and later obtaining a Diploma in Lay Ministry from Wycliffe College, all while working and taking care of her three sons. Her primary employment has seen Marjorie working assisting the senior administrative team at three major Canadian

institutions with the Metro Library, Women’s College Hospital and Peel Memorial Hospital.

Outgoing and encouraged to capitalize on many of her god given talents, Marjorie enjoys singing and dancing as well as being a part of any organization working towards helping the community. Marjorie has always found herself in leadership roles that have been mentored in some way through the many influences in her life and it is one of the main reasons that she has always had the desire and pleasure of giving back.

No matter the responsibility, big or small, Marjorie does what it takes to get it done.

She started volunteering with the United Achievers Club in 1993, as it was a good platform on which to give back. She had always been very adamant about giving back, reminded that there were many unnamed people who had a role in helping her mother to help her and her siblings achieve their fullest potential. There are many causes which Marjorie holds dear to her heart, many involving issues in the community dealing with underprivileged youth, education, human rights and poverty alleviation. Marjorie’s volunteer activities include serving as president of the United Achievers’ Club of Brampton (2006-2008) and the Kiwanis Club of Brampton (2013-2015) and currently serves on both Boards of Directors. Her Christian faith is very important in her life and she is a Eucharistic Lay Assistant and Choir member at her church. She has received a number of awards and recognition for all of her hard work and community service, including

the Queen’s Diamond Jubilee Medal in 2012.

Through all of her achievements Marjorie continues to stay humble. She does not strive for personal recognized for her work, but she is happy to know that it is making a difference in the community. “It’s part of my nature to give back, I always have been the type of person to need to give back to the community. I just want to help others.”

Reaching out to other women Marjorie explains, “Women play a vital role in the lives of their children.” She is not despondent about the youth and she believes that people need to take the time to understand and guide them because they are the future of our community. “You shouldn’t be afraid to do what it takes when it comes to raising a child; you must not be afraid to take risks. Whatever women do, they must be aware that they are the initial role models for their kids.”

“There are people that will are willing to help; you just have to ask, you can either choose to either drown or survive, and I wanted to survive. All of my experiences have strengthened me and this is why I can relate and empathize with others who might facee h similar challenges to those which I have encountered in my life.””

Written by Alyssa Mahadeo Toronto Caribbean Reporter

Wednesday, November 4, 2015 | www.torontocaribbean.com | Toronto Caribbean

community

Sky Blue Mountain Coffee- Straight from the Blue Mountains of Jamaica to your home!

Alyssa Mahadeo

alyssa@carib101.com

TC Reporter The scent of a freshly ground and homemade cup of coffee has an authenticity to it that proves its worth. Many of us are reliant on our daily cups of caffeine to get us through those lazy mornings and what could be better than the taste of home in Sky Blue Coffee, straight from the Blue Mountains in Jamaica?

Sky Blue Coffee is a Jamaican owned Coffee Company established in 2012 by Mr. Richard Gayle a second-generation coffee farmer. Although the company is fairly new it’s roots trace back to the 1980s when Richard’s father Roy Gayle entered the coffee business.

Roy Gayle delved into the world of coffee back in the year 1989, the year after hurricane Gilbert ravaged Jamaica causing extensive flooding across the island.

Gayle was introduced to the coffee business by a close friend who shared with him the possibilities of business within the coffee industry and as an avid coffee drinker himself, he fell in love with the idea, opting to invest in growing and selling coffee. Through his success, he sought to expand and so he was allowed an 80-acre allotment of land on Mount

Zion overlooking Jamaica at 4,380 ft.

In an effort to constantly develop and enhance the quality of his farm, Roy Gayle would regularly attend the annual agriculture show gather insight and knowledge to ensure that his farm would be one of the best in Jamaica.

After taking over the business from his father, in 2011 Richard was going over the numbers and he realized that there was still a lot of profit they could make in the coffee industry. Over the years they had been selling their cherries to the larger companies for processing and roasting, and selling it under their branding, so he propositioned his father with the idea, “Why don’t we get our own license and export our own beans?”

Using this idea to drive him, Richard has hit the ground running taking the steps to license and brand his own coffee to be sold worldwide. His main focus is to provide the best premium coffee Jamaica has to offer the world. Anyone who is familiar with coffee from the Jamaican Blue Mountains knows that each cup of this delicacy is considered it’s own experience.

Blue Mountain coffee is revered for it’s unique flavor and alluring scent, because of the location that it is grown. It is a high-end coffee that is very expensive and sought after by many. The rainforest like conditions as well as volcanic soil in which it grows, “brings a human touch that is only eclipsed by the romance of its taste.” The aroma takes you back home to the island of Jamaica with a sweet and savory scent, its medium roast is to perfection and drinking it black doesn’t taste as bitter as

ee brands. For those other conventional coffee that consider themselves coffee connoisseurs, aven. it’s like a little drop of heaven. fee currently carries Sky Blue Coffee four weights of coffee in their product line up of 100% of Jamaica Blue Mountain Coffee hich sells for $10 and roasted beans. 2oz which CDN, 4oz selling at $20 CDN, 8oz at $40 hat goes for anyCDN and finally a 16oz that where between $75-$80 CDN. Currently ie’s Market Place you can find them at Jeanie’s at 3355 The Collegeway in Mississauga. hey are looking In the future they arrel sizes; 70kg, to sell green beans in barrel 30kg, 15kg, 8kg and 4kg.. They are internt Jamaican ested in delivering instant Blue Mountain Coffee as maiwell as developing Jamaiffee can Blue Mountain Coffee pods. They are looking into marketing the brand to inugs, clude Sky Blue Coffee mugs, sses tumblers and French Presses deas and percolators. Other ideas d is that have been suggested d Sky Blue Iced Coffee and Ice Creams as well as airr freshener scents. ofAt Sky Blue Cofes in fee they pride themselves ee that delivering the best coffee you will savor. If you are interested in carrying or purchasing Sky Blue Coffee, contact Richend an email to richard at 647-209-7824 or send offeecompany.com. ard@skybluemountiancoffeecompany.com. he summit!’

‘Savor the ascension to the

PAGE 3

community

PAGE 4

Toronto Caribbean | www.torontocaribbean.com | Wednesday, November 4, 2015

Kemteck Development launches new exclusive gated community in Jamaica!

Alyssa Mahadeo

alyssa@carib101.com

TC Reporter Have you ever dreamed of owning a little piece of the islands that you could call home?

Or are you more interested in owning an investment property that is guaranteed to be worth your while all year long? Whether you are looking to retire in Jamaica, or just need a place to stay while you’re in town, Kemteck’s newest development in St. Ann, Jamaica has everything to satisfy your needs!

This newly developed exclusive gated community dubbed Drax Hall Manor, is comprised of two and three bedroom bungalows that are modern, stylish and very affordable for those residents or investors interested in owning a piece of the rock. It is secure, surrounded by concrete perimeter walls and outfitted with premium products and finishes.

It’s the quality of life you deserve, especially for those living here in Canada and are interested in moving back home to Jamaica during retirement. The homes in Kemteck’s development were designed with a quality of life in mind, for those who have become accustomed to the luxuries provided in homes built here in Canada.

Since their inception Kemteck has launched twelve communities in Jamaica and built over 2,000 homes. They have realized

that Canada has a huge market for potential buyers and investors, with 25% of purchasers being Canadian residents. As demonstrated by the huge turnout for their launch, it is clear that there is an interest in the product that Kemteck has to offer. They present a product that people are interested in, with modern amenities for customer satisfaction and comfort, built in a family setting around likeminded purchasers that ensures a harmonious existence of residents living within these communities.

“What we’ve realized is that the profile of the returning resident has changed,” explains Karl Tulloch, Director of Administration & Special Projects at Kemteck. “Long ago they would go and build a mansion in the hills and then after five years they realize they can’t climb the stairs, or one partner dies, so what we’ve done is created a modern community based home, secure, with all the facilities and meets all the needs that they have so that they can spend less to get more.”

This project is open to anyone who wants to own a piece of Jamaica including but not limited to, first time home owners, young professionals, investment purchasers and returning residents and so Kemteck has dedicated the time to provide a housing solution that meets all needs.

There are currently three housing solutions available for sale in Drax Hall Manor, The Vista, The Crystal and The Royal. The Vista, is featured as the perfect home for first time homebuyers, with two bedrooms and two bathrooms, it has some of the finest details including granite countertops and standard Moen brand faucets. It is an open concept home with the living and dining area flowing seamlessly into the kitchen, with

built in wood cupboards. Both bedrooms are located side by side with a Master Bedroom en suite, while the second bedroom has direct access to the main hall bathroom. This house is listed at $150,000 CDN. The Crystal is a three bedroom, two bathroom home with two bedrooms off to one side and the master on the other. The large windows in the living room provide streams of sunlight into the main living/dining area as well as the kitchen. This house features the same granite counter tops, Moen fixtures, adequate cupboard space in the kitchen and lots of area to work and function with ease and comfort. This house is listed at $182,500 CDN. The Royal is the largest home with three bedrooms and three bathrooms. It has a spacious open concept plan with a combined living/dining area conjoining with the kitchen. The master bedroom en suite showcases a standing shower with glass partition and the other two bathrooms provide for optimum privacy, comfort and relaxation, listed at $200,000 CDN. Each of these homes feature a covered porch, solid wood cupboards, granite countertops and Moen faucets, as well as enclosed laundry rooms, with convenient in home access. Alongside ConserveiT Solar Power Solutions they have implemented energy saving solutions to many households in Jamaica and every house in Drax Hall Manor will be equipped with a ConserveiT water heater.

Drax Hall Manor is located conveniently ten minutes away from some of Kingston’s most sought after attractions like Dunns River Falls, Scotchies Jerk Center, Mystic Mountain, Dolphin Cove, as well as

many beaches and the Ocho Rios tourist area.

This provides the opportunity live like a tourist in the day, but then at the end of the day you can go home to your own home.

For twenty five years Kemteck Development & Construction Ltd has substantial experience in the real estate industry. They are a Jamaican company that has designed and constructed residential homes in the parishes of Kingston, St. Mary, St, Ann and Trelawny.

Their projects range from gated communities featuring beautiful bungalows with amenities, including open parks, tennis court, a swimming pool and gym facility. Kemteck has also been involved in the delivery of service lots, with a track record in developing large plots of land into residential communities. They have strategically focused their attentions on the lower income and middle-income class to provide a higher upper income development in order to meet the needs of the community.

All of their developments have prepared to become an ideal location for returning residents, first time homeowners and members of the Jamaican Diaspora here in Canada, as well as in the US and UK. Kemtek is in partnership with JAMPRO, Jamaica National Building Society, Victoria Mutual Building Society and Nunes, Scholefield, DeLeon & Co, who are all there to help purchasers along the home buying process. They want to make the return home to Jamaica simple, and these homes have been designed with the modern day homeowner in mind.

For more information on how you can own your little slice of heaven on the rock, contact the sales office at 876-6315263/631-7827 or visit their website at www. kemteckjahomes.com.

Wednesday, November 4, 2015 | www.torontocaribbean.com | Toronto Caribbean

Jamaica honours her Citizens, in recognition for their service and contributions to the Country Alyssa Mahadeo

alyssa@carib101.com

TC Reporter The citizens of Jamaica have always been commended on the love and pride they hold for their country. Throughout the years, they have worked together to build a foundation for their nation working on constantly developing the land and bringing up the economy. With a population of just over two million people, Jamaica has been fortunate to have many persons who have performed distinguished acts of service, courage and bravery and so she has been given a day to recognize them all for their outstanding achievements.

On Monday October 19th, Jamaica’s National Heroes Day, over 200 citizens were recognized in a Ceremony of Investiture and Presentation of National Awards that took place on the Kings House grounds in Kingston, Jamaica.

The National Honours and Awards Act, established on July 18th 1969, has allowed the nation to recognize those individuals who have made a meaningful and significant impact on life in Jamaica. This formal recognition of service is bestowed, through the Honor of receiving one of the Orders of the six Societies of Honor founded under the requirements of the Act that include: • • • • • •

The Order of the National Hero The Order of the Nation The Order of Excellence The Order of Merit The Order of Jamaica The Order of Distinction

and by the award of the Badge of Honor or the Medal of Honor.

The ceremony commenced with the arrival of officials and respected dignitaries including Jamaican Prime Minister the Most Honorable Portia Simpson Miller, and the GovernorGeneral, the Most Honorable Sir Patrick Allen, alongside his wife the Most Honorable Lady Allen.

The National Guard of Honor respectfully marched across the grounds at Kings House, putting on a respectful display of fanfare and Jamaican pride. The Governor-General was escorted to the presentation platform and saluted by the regiment, before taking their leave.

His Excellency the Governor-General Sir Patrick Allen had the privilege of presenting each recipient with the Orders of the Societies and award Badges of Honor. This year the Order of Jamaica was awarded to eight individuals. Meanwhile forty nine individuals received the Order of Distinction in the rank of Officer, thirty three individuals awarded the Badge of Honor for Meritorious Service and forty others received the Badge of Honor for Long and Faithful Service.

In addition to those awards, fifty members of the uniformed service received the Medal of Honor for Meritorious Service.

Amongst these members were sixteen Officers from the Jamaica Defense Force; twelve officers of the Jamaica Constabulary Force; ten officers from the Jamaica Fire Brigade; and twelve officers from the Department of Correctional Services.

Each of the persons honored at the Heroes Day Celebrations has dedicated many years in service to community development, education, science and research, as well as the cultural and heritage development of the Nation. All of the officers who were there recognized for their selfless acts of courage and bravery demonstrated, assisting, making sacrifices and taking leadership in circumstances where there was risk of personal loss or injury to save the lives of others.

Over the years the highest Order of National Hero has been awarded to those citizens of Jamaica for their most distinguished services provided to the nation. While none were bestowed this year in the past it has been received by Paul Bogle, Sir Alexander Bustamante, Marcus Garvey, George William Gordon, Norman Manley, Nanny of the Maroons and Samuel Sharpe.

After the ceremony concluded, Prime Minister Portia Simpson-Miller took the opportunity to greet all of the recipients of Honors and Awards on their outstanding achievements and services provided to Jamaica. This is only one of the many attractions that Jamaica has to offer, every year around this time, bringing the country together in a celebration of accomplishments.

community

PAGE 5

Wednesday, November 4, 2015 | www.torontocaribbean.com | Toronto Caribbean

community y

New Miss West Indian Canadian 2015 Queen Alyssa Mahadeo

alyssa@carib101.com

TC Reporter Continued From Page 1 -- Founder of the Miss West Indian Canadian Pageant, Julie Rambali, has always strived to changed the perspective that most have about pageants, coming away from the idea that they are all about choosing the prettiest girl with the best physique, to finding a girl who has a great personality, natural beauty intelligence inspiration confidence and dignity. Through the WI Canadian pageant, she has created a platform on which these girls are encouraged to pursue their dreams and make a difference in the world.

Always held in conjunction with the WI Can Dance Competition and WI Canadian Expo, there is never a dull moment at Julie’s events, as there is always something happening that’s sure to capture your attention.

There were many vendors set up throughout the hall offering different products and services, while the WI Dance competition took to the stage displaying a multitude of talents through the different styles of dance.

As the delegates took to the stage for the talent competition, the audience could not contain their excitement! Roaring cheers erupted throughout the crowd as the ladies

put on quite the show with their dancing, painting, and piano skills!

These girls definitely knew how to shake what their momma’s gave them, wowing the audience with their high-energy Bollywood dance performances. The lovely Stephanie, put on a brilliant performance showcasing her passion for dance, with a quick paced dance routine, while Neera stunned with a beautiful and graceful contemporary style performance unveiling one of her own artistically hand painted portraits of the Baby Krishna. Sybil presented the audience with a rendition of John Legend’s ‘All of Me’ on the piano, and Nirmala left the audiences craving more after her engaging Bollywood number topped off with her brilliant smile.

All of the girls brought out their personal best. Andrea, Kavita, Melanie, Maya and Surina also putting on spectacular performances impressing judges with their engaging routines and captivating personalities.

Throughout the night the audience was able to enjoy a small pageant put on by the adorable Little Miss WI Canadian girls, dressed in gowns of their own, pampered and taken care of like little princesses throughout the day. They were all awarded their own titles complete with a sash and a crown in recognition that every little girl is a princess at heart. The fashion show showcase presented

by Om Deepam had models walking the runway wearing some of the latest in Indian bridal wear, complete with accessories, dazzling the audience with some of the most breathtaking outfits from the East.

As the night progressed, the delegates gracefully took to the stage for the evening gown completion, floating effortlessly

ome of the and elegantly across the stage in some hat suited most beautiful evening dresses that each of the girl’s personality and providing us beauty. the perfect accent to their obvious p six girls, After narrowing it down to the top ion, about each contestant was asked a question, te their efthe organization they would dedicate forts toward if they won the title. All of their ered with answers were intelligently delivered much thought and passion for the cause that they believed in. n anticipaThe room was saturated in o as Stephtion as it came down to the final two ge and last anie and Nirmala stood center stage y crowned year’s Queen Crystal Bankay finally ndian CaNirmala Ramprasad as Miss West Indian nadian 2015! Nirmala has her BA in Political Science from the University off Toronto. tion from She also has her Bachelor of Education orking as York University. She is currently working stal Lada Behavioral Therapist at ‘The Crystal he Presider Learning Centre,’ and she is the dent and co-founder of ‘The Green Dupatta Charitable Organization.’ n StephAs the final results came in anie Jhodhan was crowned as 1stt runnerbil Ramup as well as Miss Popularity, Sybil din 2nd runner-up, Neera Orilall came in as 3rd runner-up, Surina Smolsky as 4th ingh as Runner-up and finally Melanie Singh 5th runner-up. Each girl displayed admirable traits of confidence, courage,, poise he true and strength that is a refection of the beauty that resides within. They all reprey with sented the West Indian community g the true determination each symbolizing ns to many characterizes of what it means be a West Indian woman.

PAGE 7

PAGE 8

news

Toronto Caribbean | www.torontocaribbean.com | Wednesday, November 4, 2015

Bramptonʼs resident Mark McKenzie launches the 3rd Annual Holiday Season Food in the Region of Peel for the benefit of the Salvation Army of Brampton The goal for the 3rd Annual Holiday Season Food Drive is to collect at least 1,500lbs of non-perishable food items to be delivered to the Salvation Army of Brampton on Friday, December 18, 2015. Since 2013, Mark McKenzie’s Holiday Season Food Drive has received tremendous support from community based non-profit organisations and local businesses. It has been successful in collecting over 3,000lbs of non-perishable food items for the Salvation Army of Brampton.

Mr. Gordon Randell, the director and volunteer coordinator of the Salvation Army of Brampton expressed his gratitude to Mark McKenzie and the launch of the 3rd Holiday Season Food Drive. He said “The Salvation Army of Brampton is thankful for the time and effort you have invested since 2013 when you started your Holiday Season Food Drive. At the Salvation Army of Brampton, the food bank is our largest program and food is always in demand. On

average we assist 600 families per month including adults and children. We serve families, as well as single people in Brampton, Malton and Caledon The amount of food a client receives depends on the size of their families and can range anywhere from 50 100 pounds. The Holiday Season Food Drive and your other efforts help us in two ways, you are collecting food for the hungry and you are making the public aware of this need through you promotions. Your efforts are greatly appreciated.”

To accomplish the target of 1,500lbs of non-perishable food items for the 3rd Annual Holiday Season Food Drive and the food drive will run from Monday, November 2, 2015 to Friday, December 18, 2015.

Mark McKenzie said “The issue of poverty and hunger in the Region of Peel is not as widely known as in Toronto and other parts of Canada. Poverty and hunger anywhere is a crime. The aim and purpose of the 3rd An-

nual Holiday Season Food Drive as well as the 1st Mickle Muckle Food Drive that was conducted this summer is help to collect nonperishable for items for the Salvation Army of Brampton and help raise public awareness on the issue of poverty and hunger in the Region of Peel.”

Mark McKenzie is encouraging individuals and businesses in the Region of Peel to contribute non-perishable food items to this worthy cause. The food items that are most needy are canned fish, pasta, peanut butter, macaroni and cheese dinners and coffee (instant and perk) as well as other non-perishable food items to help feed the hungry. The general public can participate in the 3rd Annual Holiday Season Food Drive by contacting Mark McKenzie at 647-4064622 or by email markymmckenzie@rogers. com.

$1B more for JEEP - JEEP programme works include road rehabilitation, pothole patching JAMAICA -- The Government is spending close to $1 billion across 63 constituencies under Phase 5 of the Jamaica Emergency Employment Programme (JEEP).

During this phase, the 63 Members of Parliament (MP) will have access to $10 million per constituency, while parish and Kingston and St Andrew Corporation councillors will get a total of $70 million.

The National Works Agency (NWA), in a submission to the House of Representatives’ Public Administration and Appropriations Committee recently, said that so far, of 67 contracts to be executed across the 63 constituencies, 66 contracts for 62 of the constituencies have been prepared, and 51 contracts have already started to take effect in 48 constituencies.

China Harbour Engineering Company (CHEC) has an additional 15 contracts to approve. g pproject, j The outstanding which is

for the St Andrew North Eastern constituency represented by Opposition MP Delroy Chuck, is still at the designing stage, but preparation is expected shortly.

Richard Azan, minister of state in the Ministry of Transport, Works and Housing, said phase five is scheduled for completion by November 30.

Azan said the programme of works under JEEP Five include road rehabilitation, pothole patching, repairs to walls, gratings, sidewalks, drains, bridges, and retaining wall construction.

He said an amount of $930 million has been allocated for works across the 63 constituencies during the 2015/2016 financial year. An additional $78.2 million will be spent on the rehabilitation of parish council roads islandwide.

The NWA said that negotiations have started with CHEC on the main works p j Infrastructure Decomponent of the Major

velopment Programme, which has replaced the Jamaica Development Infrastructure Programme under the current Government.

CHEC has also expressed interest in executing rehabilitation works on the 11- kilometre Chovey to Highgate road, as well as the Mandeville via Swaby’s Hope to Spur Tree corridor, for which design work is progressing.

The NWA said that talks to negotiate an agreement for the construction of the Kupius Bridge is far advanced and is projected to get underway before the end of the current fiscal year.

Design work is also continuing for the other major road rehabilitation projects including Marcus Garvey Drive, Mandela Highway, Hagley Park Road, Barbican Road and Constant Spring Road in the Kingston Metropolitan Region; and Ferris Cross to Mackfield in Westmoreland.

- Jamaica Observer

Holness says murders more rampant under PNP Government JAMAICA -- As the country’s murder rate continues to climb, Jamaica Labour Party(JLP) leader Andrew Holness has warned that if the People’s National Party (PNP) remains in power, the island’s crime problem could worsen.

“If you keep the PNP in power, the truth is that you could lose your life. If you keep the PNP in power and the crime rate continues to rise, the truth is that the next murder victim could be you,” Holness warned.

“It is no joke business, because right now you have a greater chance of being murdered in your own community than being hit by a car, and it shouldn’t be that way.”

The Opposition leader was speaking at a JLP mass rally in Hopewell, Hanover Friday night.

Data released by the Jamaica Constabulary Force revealed that 1,016 people were murdered between January 1 and October 23 this year.

This represents a 24 per cent increase in the number of people killed, when compared with the corresponding period last year, during which time 822 people were murdered.

Last year, some 1,005 people were killed, in comparison to 1,200 murders in 2013, a decline of 16 per cent.

Holness told party supporters that murders had risen from where the JLP had left it in December 2011.

“We brought down the murder rate when we were leaving in 2011 to 1,125. You know what is happening to the murder rate now? The murder rate is climbing again

and it is climbing in parishes like Hanover -- parishes that never used to have the kind of gruesome murders that we are seeing now, where six persons are killed one time. We never used to have that, but now we see that kind of thing happening under the PNP. “I say to you tonight, Labourites, if we make the mistake of making the PNP continue in power, we will never be able to bring the murder rate back under control. So if you want to survive and live in your country and feel safe, and if you want your family to feel safe, and if you want to feel like you can send your pickney on the road and nothing nuh happen to them, then join us in kicking out the PNP Government.”

- Jamaica Observer

PAGE 10

news

Toronto Caribbean | www.torontocaribbean.com | Wednesday, November 4, 2015

Sandals, fire brigade initiate fire safety awareness activity JAMAICA -- Close to 100 students from John Rollins/Success Primary School in St James were engaged in an interactive fire safety and disaster preparedness presentation coordinated by Sandals Resorts in the Montego Bay region last week.

The initiative was the highlight of National Fire Safety Awareness Week held October 26 to November 1 under the theme, “Learn not to burn: Fire has environmental concern”.

The initiative was aimed at ensuring that the students -- members of the school’s Red Cross Society -- understood the importance of safety measures to prevent fires, as well as evacuation procedures in the event of a fire and natural disasters.

Presentations were done by members of the St James Division of the Jamaica Fire Brigade, including members of the Fire Prevention Department.

Verena Wellington, teacher and one of the co-ordinators for the school’s Red Cross Society, noted that the initiative will be treasured by the students and teachers involved.

“Teaching safety methods in the case of a fire is best done through simulation,” she said. “And the representatives from the fire department did just that, using methods like

‘stop, drop and roll’ and other examples.”

Assistant Superintendent Ava Samuels couldn’t agree more. She noted that the formative years are the most trainable in terms of fire and life safety lessons and it suits the Fire Department well to make use of the opportunities that present themselves so that these messages may transcend to the wider community, one home at a time.

“Children learn by participating and then they take the message home,” she said, emphasising the importance of messages such as ‘get out, stay out’, ‘never go back into a burning building’ and ‘stop, drop and roll’.

During the presentation at the school, the fire department also placed emphasis on installing ‘alerts’ or smoke detectors in homes and also practising exit drills in the home, school and workplace.

Parish co-ordinator for Disaster Preparedness in the St James Parish Council, Tamoy Sinclair, also highlighted safety procedures in the event of a natural disaster.

Sandals Resorts works continually with schools throughout Jamaica and the rest of the Caribbean to enlighten students about environmental and safety practices.

- Jamaica Observer

Jamaica to mark World Town Planning Day JAMAICA -- The issue of community renewal through the upgrading of housing stock will take centre stage as Jamaica joins the rest of the world in commemorating the 66th anniversary of World Town Planning Day in November.

The National Environment and Planning Agency (NEPA) is partnering with several other government and non-government agencies to stage a number of activities to mark the observance under the theme, ‘Housing Regeneration: Strengthening Communities.’

Director of the Spatial Planning Division at NEPA, Leonard Francis, said the activities, which will be held over a two-day

period, will kick off on November 8 with a church service at the Kingston Parish Church.

On November 9, a public lecture and panel discussion will take place at National Housing Trust’s overtime facility, along with an exhibition by housing agencies.

The major objective of the celebration is to sensitise the public about how housing regeneration efforts can facilitate community strengthening and development in areas with poor housing stock.

Additionally, it will serve to highlight the role of planning professionals and other partners in the building process.

- Jamaica Observer

McNeill to meet with key travel partners at World Travel Market JAMAICA -- Tourism and Entertainment Minister Dr Wykeham McNeill is scheduled to participate in a number of high-level meetings and promotions with key tourism partners as World Travel Market 2015 (WTM) gets underway in London, England Tuesday.

Now in its 36th year, WTM 2015 is the leading global event for the travel industry. Some 51,500 senior travel industry professionals, government ministers and international press are in London to network, negotiate, conduct business and discuss the latest industry trends.

The four-day business-to-business forum ends on November 5.

With the United Kingdom being one of Jamaica’s main tourism source markets, McNeill along with Director of Tourism Paul Pennicook will meet with airlines and travel partners -- including Sunwing Travel Group, Expedia and Virgin Holidays, among others -- to explore strategies to promote Brand Ja-

maica and further increase UK visitor arrivals to Jamaica.

Monday, McNeill attended the prestigious WTM dinner, entitled ‘An Evening with Anthony Bourdain’, hosted by CNN presenter Richard Quest.

Tuesday, McNeill will attend the launch of the Caribbean Tourism Organisation’s Industry Trends & Insight Report 2015 which will provide an up-to-date analysis on the challenges facing the travel industry in the UK and Europe.

The report will also give an overview of the latest consumer trends and insight into what the Caribbean’s competitors are doing.

McNeill will also give a number of interviews to international media, including Lonely Planet, the largest travel guide book publisher in the world, and the award-winning lifestyle and travel magazine, Caribbean World.

- Jamaica Observer

Wednesday, November 4, 2015 | www.torontocaribbean.com | Toronto Caribbean

news

PPP makes nine proposals to assist rice industry – resumption of Venezuela negotiations heads list GUYANA -- Opposition spokesperson on Agriculture, General Secretary of the Guyana Rice Producers Association (GRPA), Dharamkumar Seeraj is calling for a number of recommendations to be implemented, contending that these would assist the more than 120,000 Guyanese who depend on the rice industry, directly and indirectly, for their livelihood.In a list of recommendations that was also copied to Minister of Agriculture Noel Holder, the People’s Progressive Party (PPP) listed nine items that in their view would assist the rice industry.

Nine recommendations Leading the list are: (1) Government resumption of negotiations with the Government of Venezuela with the intention of selling rice and paddy to that country; (2) To immediately remove all form of taxes and duties on fuel for the industry; (3) Removal of all taxes and duties on inputs for the industry, including machinery, equipment and spares. (4) Commence discussions with all the banks lending to the industry to review terms and conditions of loans taken in view of the low prices farmers are getting in order to ‘soften’ repayment conditions; (5) Government to suspend payments of land leases and drainage and irrigation charges. (6) That Government issues a supplementary provision to the Parliament to provide financial support to farmers to aid in the purchase of seed paddy and fertilizers; (7) The GRDB to immediately implement minimum export prices for rice and paddy; (8) Implement an aggressive marketing strategy in order

to enhance current prices and secure new lucrative markets; and finally (9) the Government is being asked to withdraw its pronouncement that ‘it’s a private matter’ and give support to the industry ,especially the farmers.

Amid growing pressure on the government to find new markets and to ensure reasonable prices to growers, scores of rice farmers from across Guyana protested while sounding a call for promises made by APNU+AFC to them to be fulfilled.

“Rice farmers were promised double the price obtained for a bag of paddy in the 2015 first crop by agents of the APNU+AFC in the May 2015 election campaign but currently they are receiving between 35% to 60% of the first crop price in this the second crop and this is leading to bankruptcy and despair in the sector,” Seeraj stated in a letter dispatched to the Agriculture Minister.

The GRPA general secretary further noted that there were recent protests by rice farmers across the rice growing regions and twice in Georgetown over this situation and in meetings with the public Leader of the Opposition Bharrat Jagdeo was asked on numerous occasions to help resolve the problems of the farmers in particular and the industry in general.

“I have been directed by the Leader of the Opposition Bharrat Jagdeo to communicate to you (Minister Noel Holder) about the PPP/C grave concern over the current situation of the rice industry,” Seeraj declared.

According to Seeraj, the statement made by President David Granger that “rice is not in crisis,” was not accurate, although the president admitted that Guyana has lost the Venezuela market.

“The Venezuela market in terms of a monetary value represents over 70% of export earnings and … in terms of volume… the amount of rice represents about 40% of total export,” Seeraj said, adding that such a loss meant that rice was definitely in crisis.

To add insult to injury, Seeraj said, the government has turned a blind eye to the oldest and largest rice farmers’ organisation in the Caribbean.

New Rice Markets Meanwhile, the Guyana Government last Tuesday made some headway in securing commitments by the Mexican government to buy some of this country’s rice.

Prime Minister Moses Nagamootoo who attended the Open Governance Global Summit in Mexico City met with Mexico’s Agriculture Minister Jose Calzada during which the commitment to rice purchase was made.

However, Venezuela will now be importing rice from Suriname as part of the PetroCaribe agreement. This deal was hammered out following a lightning visit

by Venezuelan President Nicolas Maduro to Paramaribo last month. Maduro’s visit was one of several to CARICOM countries against the backdrop of efforts by Caracas to mobilise support for its position in the simmering border controversy with Guyana.

- Guyana Chronicle

Hope Beach Wind Farm… Power Purchase Agreement needed with GPL before construction – Minister Patterson GUYANA -- THE Guyana Wind Farm Incorporated (GWF) and Guyana Power Light (GPL) will have to reach a pact on the Power Purchase Agreement (PPA) before a decision is made pertaining to the Wind Farm construction, Public Infrastructure Minister David Patterson disclosed.The government has approved the detailed examination of a proposal by Guyana Wind Farm Inc. (GWF) for a 25-megawatt wind energy plant at Hope Beach.

Minister Patterson explained that the PPA would address critical financial, commercial and technical issues relating to the development, construction, operation, maintenance and ownership of the project, including the issue of the price for which the power will be sold to GPL, and how the power is to be delivered.

When asked if there is need for tabling of a bill for this transaction in Parliament before it becomes operational, Minister Patterson said the GWF when developed will be an independent power producer which, under the current law, can only sell power to a public supplier, who in this case is GPL, if so licensed by the minister.

“Where GPL and GWF agrees to a PPA, and same is approved by the Public Utilities Commission (PUC), a licence to GWF to sell the power to GPL may be granted by the

minister,” Patterson underscored.

The International Pharmaceutical Agency (IPA), one of the investors in the Hope Wind Farm Project, says the 25 megawatt facility can reduce the country’s fuel bill by US$5 million (G$1B) annually.

The project, was stalled under the previous administration, is now back on the agenda. IPA is a part of Guyana Wind-Farm Incorporated, which has once again put forward an offer which could see GoldWind of China, rated at least third in the world in the establishment of wind.

Lloyd Singh, the proprietor of IPA had long seen the benefits of the project, but said the initiative was frustrated by the PPP, which was in power for 23 years, but lost power to the multi-party APNU/AFC coalition last May. According to Singh, by the end of the third phase, the project could provide up to 65 megawatts of electricity.

Adding that if phase two and three are implemented, he said 65 megawatts can be added to the power grid. Renewable energy, particularly wind is available 24 hours by seven days a week, throughout a year.

The Environmental Protection Agency (EPA) had determined that the project would not have a negative impact on its surroundings.

Energy is integral to development.

Every developed economy in the world has been built on extensively disproportionate consumption of what seemed at the time to be abundant cheap energy – fossil fuels. It’s known, however, that emissions from industrial magnitude consumption of fossil fuels have all the while been spawning a global climate change time bomb.

Wind is clean and renewable and the cost of wind technology has been declining. According to work done by Mckinsey & Co for the Guyana Government, wind power is the third cheapest energy source behind nuclear and geothermal in the lineup of power technologies that reduce CO2 emissions.

Reports reveal that one megawatthour (MWh) of wind energy reduces CO2 emissions by roughly 1,200 pounds, so a single average size 1.67-MW turbine that produces over 5,000 MWh of electricity would reduce CO2 emissions by over 3,000 tonnes.

(If 50 per cent of Guyana’s electrical needs were replaced by wind power it would result in a 250,000 tonnes carbon reduction which would be valued in a carbon trading system at US$6.2 million assuming a $25/tonne price). In addition unlike fossil fuel generation, operating costs are predictable once the initial capital outlays are provided for.

- Guyana Chronicle

PAGE 13

Wednesday, November 4, 2015 | www.torontocaribbean.com | Toronto Caribbean

news

PAGE 15

After death of Siparia woman - Suspected swine flu case in Point TRINIDAD -- Doctors at the San Fernando General Hospital are probing a suspected case of H1N1 Influenza (swine flu) after a Point Fortin security officer was admitted after exhibiting symptoms of the deadly virus.

The latest incident comes two weeks after Siparia mother Cherrie Ryce died from the illness at the hospital. While doctors have not yet confirmed whether the 42-year-old officer has the virus, he remains warded in a critical condition at the Intensive Care Unit.

Swabs were expected to be taken from the patient Monday to be sent for analysis at the Caribbean Public Health Agency (Carpha) laboratory in Port-of-Spain. Hospital staff says it usually takes four days for results to return.

In an interview with the T&T Guardian, a relative said he was ill since October 23 but when his flu worsened last Friday, he checked into the Point Fortin Area Hospital with high fever and short breath.

Blood samples were taken to test for dengue fever but those results returned negative. However, he was expected to be tested for leptospirosis. He was placed on a regiment of histamine and warded until Saturday morning when his health deteriorated further.

The relative added: “I was not too worried because I said if it was critical, they would have transferred him to the San Fernando General Hospital.

“Around 6 am Sunday, we got a call from doctors at the Point Fortin Area Hospital saying they wanted to speak to us. When we went, they said his situation worsened overnight and they were transferring him to the San Fernando General Hospital.

“When they arrived, the doctors there were upset that he was not transferred sooner. They said he should not have been at Point Fortin so long with limited care.

“By then he could not breathe on his own and they hooked him up to a breath-

ing machine and he was kept in the resuscitation room from several hours,” the relative said.

Medical director: Too early to call Medical director at the San Fernando General Hospital Dr Anand Chattergoon said until they received results on the patient, it would be premature to say there was another case of the H1N1 Influenza.

In a telephone interview Monday, Chattergoon said while the patient was suspected of having the virus, testing for H1N1 was a protocol that all patients exhibiting pneumonia-like symptoms underwent.

“I can’t honestly say we have a case unless we have confirmation. We get plenty patients with pneumonia throughout the year and that is nothing new for us.

“If a patient comes to us with pneumonia, we can’t say it is H1N1 until we have confirmation from the laboratory. We can say that we suspect or it is possible but we

can’t really say yet.

“That is an honest situation but we do have someone here for that. We have other cases because you see anytime we get a bad pneumonia patient, we check.

“For example, we knew that Cherrie had it because we got confirmation from the laboratory. The treatment is the same for everyone and it does not change.

“It’s just an index of suspicion because it presents itself like bad chest infection, which is a common thing in the Intensive Care Unit. We don’t like to just shoot our mouths off and say ‘yes we have it’ and then it turns out that it is not H1N1.

“We would panic staff and the country unnecessarily so we normally wait until we get confirmation,” Chattergoon said.

He said the waiting period for results varied as testing for H1N1 Influenza fell directly under the Ministry of Health.

- Trinidad Guardian

UNC explains $250m travel bill TRINIDAD -- The $250 million in foreign travel costs spent during the People’s Partnership’s (PP) term in office would have included costs for training abroad by military personnel, senior public servants and trade missions, United National Congress’ (UNC) spokesman Rodney Charles has said.

Charles in a statement Monday responded to claims made by Prime Minister Keith Rowley’s at a People’s National Movement (PNM) political meeting last Friday.

He said: “That is an exceedingly small figure compared to the $340 million and the over $1 billion expended by the PNM on only two expenditure items in 2009 alone, the Commonwealth Heads of Government meeting (CHOGM) and Fifth Summit of the Americas.”

Charles said the sums spent in the PP’s tenure “led to unprecedented levels of achievement over the last five years which allowed T&T to punch above its weight internationally.

“So impressive was our standing in the international community during the People’s Partnership government, that Chinese President Xi Jinping made T&T the first country he visited in the western hemisphere

since he became president.

“This led to significant Chinese investments in our country. In fact, foreign direct investment increased to over US$3 billion over the last five years, the highest it has been in many years.

“During the Kamla Persad-Bissessar government our country was able to negotiate a Schengen visa waiver for citizens travelling to all 28 countries of the European Union.“ He added: “The country also took successful, proactive steps to prevent the reintroduction of visas for citizens, including businessmen, travelling to the UK. Both Turkey and Peru have agreed to establish embassies in Port-of-Spain and a partial scope agreement was signed with Panama facilitating increased trade with that booming Central American country.”

“The country secured the appointments of then Justice Anthony Carmona, followed by Geoffrey Henderson to the International Criminal Court.

“Justice Anthony Lucky was appointed a judge of the International Tribunal for the Law of the Sea; Francis Charles to the UN Commission for the Limitation of the Continental Shelf, while Deborah Thom-

as-Felix was recently appointed a judge of the UN Appeal Tribunal. In addition Deodat Maharaj was appointed deputy Secretary General of the Commonwealth Secretariat.

“The forgoing which is not exhaustive provides only a partial picture of some of our impressive foreign policy achievements suggesting excellent value for money for the $50 million a year spent on foreign travel over the last five years.”

False impression by Rowley—Suruj Both former foreign affairs minister Winston Dookeran and former works minister Suruj Rambachan Monday expressed concern at Rowley’s claim. Rowley had cited a Foreign Affairs Ministry bill of $30 million.

Dookeran said: “Obviously costs in the Foreign Affairs Ministry would have been within the course of duty. Innuendoes are not the way to run a Government, especially when one is in charge. Facts are what is used. They (PNM) are in government and they can easily get a list of travel and costs, the records are all there. The best way is to get the details in writing.

“Travel would have been conducted within the course of duty. There were various things that occasioned travel over

the last term and ambassadors and heads of missions were also busy.

“In fact, I probably didn’t travel as much as I should have, to events. There are many reasons why people would have travelled, in fact, the job of the Foreign Affairs Ministry basically involves travel.”

Former foreign affairs minister Rambachan, who was also local government and works minister, said Rowley was being disingenuous and gave a false impression of travel costs since he had given a total figure and had not told the public how much of that was incurred by ministers and how much by public servants in the course of required ministerial travel.

“He must make it clear if the travel costs he has stated relates to travel by ministers or public servants since what he is giving is probably an aggregate sum for all ministries. In my case, when I was local government Minister, I travelled once to Uganda for a Commonwealth Local Government conference.

“When I was works minister, I didn’t travel at all. When I was in foreign affairs for two years, I made officially sanctioned trips.”

- Trinidad Guardian

Wednesday, November 4, 2015 | www.t www.torontocaribbean.com ..ttor oro on n ntto toca carriibb cari bbe bbe ea an.com | Toronto Caribbean

feature

PAGE 17

Caribbean Jerk House authentic Jamaican cuisine!

Located in Scarborough in the Malvern Town Center at 31 Tapscott Road, Caribbean Jerk House is the spot for some of the tastiest Jamaican cuisine around!

Owner and renowned chef Philip Hendricks always aspired to open a Caribbean restaurant, one where he would be free to express his creativity and experimentations with food, infusing different cooking styles with the flavors of back home he grew up with and loved. With the support of his wife Rose, together they made the decision to become restaurant owners.

With very little background in becoming a business owner and the processed involved in opening a business, they were fortunate enough to gain a partnership to help them open a beautiful dine-in restaurant and sports bar in Markham. This seemed to be a dream come true. All was well in the beginning and the restaurant was thriving.

Customers praised the food and enjoyed the vibrant atmosphere. The restaurant was something to be proud of, a classy Caribbean establishment where the community could come to enjoy their favorite dishes and relaxing vibes all under one roof. Unfortunately for Philip and Rose the partnership turned sour, all of their time, dedication and investments down the drain.

The natural thing to do next, was attempt to pick up the pieces and start anew.

They began searching for another location to accommodate their operation, finding a place open to lease, reopening their restaurant that had managed to stay in business for twenty years. Over the years they have been fortunate to gain much experience and had

the opportunity to learn the lessons of what it takes to be a business owner. They delved in head first into this new project with confidence, although the elements of the neighborhood were against them. Over the course of twenty years the community had changed and business was no longer thriving as it had once been. They soon realized that they were making another mistake and after only two years they were forced to close down the restaurant yet again.

All was still not lost, as Philip and Rose were resilient! They refused to let their dream crumble and through perseverance and hard work they were presented with another opportunity. They took the chance to open the Caribbean Jerk House a small take out restaurant serving some of the best jerk cuisine in the Malvern community.

Canadian born to Jamaican parents, Chef Philip Hendricks is proud of his Jam-Canadian heritage. He was raised in both ends of the GTA, has trained in a range of Toronto kitchens. Growing up exposed to Kingston and Mandeville influences he learned many of the rules of the trade from his mother with the traditions and culture of his heritage. As a young man Philip displayed an eagerness to work hard and learn new things. Through his various jobs, helping mom in the kitchen, he developed his love of authentic Jamaican cuisine and a passion for cooking. His passion led him to enroll at Liaison College of Culinary Arts in 2000 and furthered his training through The Culinary Business Academy in 2008. After graduating he has slowly climbed the ladder refining and developing his art through his

experiences in such establishments as “Willie’s Jerk”, “Big Star Cafe”, down to “The Unionville Steak and Chophouse” just to name a few. In 2006 his life took an unexpected turn, when he ended up out west on the Canadian Oil fields. Little did he know that this experience was preparing him for what was to come in the near future. After many years out west, he returned home to his family to pursue his dreams. Long hours of hard work, determination and fighting a battle of the elements paved a road leading him to where he is today.

Over the years he has catered and participated in a variety of events around the GTA. Working with the Festival Management Committee, Caribbean Tourism Scholarship Foundation and Guyanese Alumni Association.

The idea for their business was born in Philip’s mother’s kitchen. He spent many hours helping his mother in the kitchen, cleaning sprat fish and pegging up the coconut to make drops. He grew up in the kitchen gaining his culinary experience as the years went by. Philip promised his mother that he would one day own a restaurant where she would be running the kitchen. Although that day has arrived, Philip’s mom has long since retired, yet she has bestowed the knowledge upon her son to keep the legacy alive. Everyday Philip’s passion for food is growing and developing. His eagerness is demonstrated through all of the dishes he offers as well as his love and passion through his dedication to growing his business.

Choosing to open a small business is a huge feat. While working in many differ-

ent restaurants and kitchens over the years, Philip decided that he was ready to work for himself, so that he could allow his culinary creativity the freedom to soar without restrictions in his own kitchen. Experimentation with different spices and seasonings and his confidence to try new dishes has allowed him the opportunity to broaden and expand his horizons. With the help of his assistant Chef Mark, they collectively put a lot of love and effort into the preparation of every meal.

Each chicken is personally “interviewed” and cleaned like you would do at home, before seasoning and all foods are seasoned with quality ingredients, guaranteed cooked fresh daily.

If you are looking for some of the best that Jamaican Cuisine has to offer, some of their featured menu items includes Jamaican favorites such as the flavorful and much revered ackee and saltfish, as well as calaloo and saltfish to be served with your choice provisions including rice and fried dumplings or festivals.

They don’t call it the Caribbean Jerk house for nothing, serving up their specialty jerk chicken or jerk pork, complimented with rice and peas and coleslaw. The Caribbean experience is what they have to offer with highly delicious portions of oxtail, bbq chicken, stew fish and brown stew fish, ital. stew peas and curry chicken or curry goat roti, or just simple potatoes and channa.

There is a little something for everyone, especially of you are out in the east end of the GTA. Stop buy and enjoy a little bit of Jamaican comfort food at The Caribbean Jerk House TODAY!

entertainment

PAGE 20

Toronto Caribbean | www.torontocaribbean.com | Wednesday, November 4, 2015

Ready for his chance - Music producer, songwriter and singer strikes with sweet Soca Aba Luke

aba@carib101.com

Entertainment While Fay-Ann Lyons may have started the ball rolling ahead of Carnival 2016 with her African inspired hit, “Block De Road” which features Ghanaian singer, Stonebwoy, other artistes are moving full speed ahead toward the magic of the motherland, infusing their harmonies with the rhythmic African beats that are somehow distinctive to that part of the world.

Mysta Lyon- a Trinidad born singer who lives in the United States but maintains his heritage, says the African beat has revitalized the genre quite a bit. Having heard the sweetness brought to the fore in recent years, with Kerwin Du Bois and Machel Montano’s collaborative track with South Africa’s Ladysmith Black Mambazo in 2013 and now, Lyons’ tantalizing single, he’s excited to throw himself into the foray, deliver-

ing a song he feels is more than worthy of being included in the soca list of must-plays heading toward the season of revelry and ecstasy in T&T. “Go Down Low” is a reflection of what’s seen annually on the island of steelpan, mas and calypso, during carnival and even outside of the festival period, the artiste and music producer concedes. He says the song is all relative to what’s displayed and coupled with a tune that encourages the desire, Mysta Lyon is promising a frenzy of Trini excitement anytime his single is played in the days and weeks ahead.

A chance. That’s all he feels he needs to win the hearts of the Caribbean people. “It all comes down to that really. It’s all a matter of delivering good music at the right time and I think my time has come,” he shared.

Mysta Lyon’s co-written music with several foreign- based soca artistes, among them, Brooklyn based hit-maker, Lyrikal, fellow artiste and videographer, Ronnie Homer and Kiko Dan with whom he’s word arduously with in the creation of most of his music. Mysta Lyon has also worked with St. Vincent powerhouse, Fya Empress, producing her 2014 hit single, “Drink Ah Juice” on the Swanky riddim. In the past, the co-found-

er of US record label, ROAR Productions, ongs, among has himself released several songs, 3, “Drinkinthem, “Rum Drinkers” in 2013, Lymin” and “J’ouvert Vibes”. He however understands the dynamic of thee soca music industry and has continued to keep his eye on the prize, making notes and targeting the people who he feels will be most ost appreciative of his work. “I understand the need to have a core fan base. I’ve worked ked on that and I will continue to do that. I don’t expect it to be easy for someone who’s not in T&T to up and make it big in just one or two years on the soca circuit. I however believe that music can speak ak for itself so when good songs really ly get ere rethe opportunity to be heard, there ally can’t be any denying it,” he said.

Mysta Lyon’s ready for or the challenge. He’s ready to show T&T just what he’s got. “Go Down Low” is just the beginning and with Mother Africa on his side, he seems pretty much set for success, wouldn’t dn’t you say? yon, For more on Mysta Lyon, acefollow him on Instagram. Facebook and Twitter using the handle, dle, “MystaLyon. uzz - EtceteraBuzz

Success is imminent. Brooklyn based Soca artiste sets ʻGood Musicʼ trend from NYC Aba Luke

aba@carib101.com

Entertainment There’s a new guy on the scene and he’s prepared to go to any lengths to prove his strength. In Trinidad and Tobago and the Caribbean where soca music is prevalent and carnivals a natural part of the “islandlife” landscape, he knows there’s enough room for him and others like him, so he’s coming hard and he’s pushing with maximum force.

There’ll be no stopping De Postman.

Like an express delivery he’s arrived. “Fetaholic” is his second hit single released to the Trinidad and Tobago slate of DJs and radio personalities, programme directors and just about anybody on the entertainment and music scene who’s got something to do with ensuring the music reaches the masses. In fact, if you give this Brooklyn based soca lover a chance, he’ll peddle his music on the streets himself, CD cart and all.

You see, he knows it takes a lot to win the hearts of Caribbean people when it comes to Soca music. He understands that getting the airplay is just 50% of the journey. He knows that what it really takes is a big mouth and the ‘go hard or go home’ attitude. In November, he’ll be touching down in T&T and don’t be surprised if you see him at the Piar-

co International Airport with a blow horn in hand. “Fetaholic” is a fetter’s anthem by every account. It’s got the right rhythm and the perfect tone to set the speed for the tipsy and tantalized in any fete. The song boasts a simple structure with bass that pounds the heart, tugging at every fibre of excitement that’s innate to the Caribbean soca lover. But don’t get it twisted. This song has the power to entice the newbie- tourist that is- the man or woman who hears the island rhythm for the very first time and quietly takes it all in.

“It was made to hit hard, almost directly and while it’s not a power soca track, I believe it can have that effect- that make you move with your hands in the air effect, that everybody around the world has heard of when it comes to T&T carnival,” said the artiste.

For Sherwin Rogers, this is no hus-

tle. He’s been around, listening and taking notes. This is his re-emergence really, having been on a hiatus for a while. Soca is embedded in him though, so even from behind the counter of his Trini inspired Bakery in East Flatbush, Brooklyn, he feels the tempo of T&T’s rhythmic Soca beat. It calls out to him, he says, and that’s a call he simply cannot ignore. “Fetaholic” has been unleashed and now, he awaits the tidal wave of excitement and enjoyment that’s expected. “A good song is a good song. This is a good song. If it’s denied a space this year, that will be a shame but at the end of it all, I’ll still be happy knowing that I shared it with the people of my country and the Caribbean – I’ll be happy that I shared a sweet part of me with my people,” he said.

- EtceteraBuzz

Wednesday, November 4, 2015 | www.torontocaribbean.com | Toronto Caribbean

sports

PAGE 21

Dengue bowls out Badree TRINIDAD -- West Indies leg-spinner Samuel Badree will miss the two T20 matches to be played in Sri Lanka later this month as he has contracted the dengue fever.

Badree speaking to Guardian Media Monday said: “I have contracted dengue fever and have contacted the West Indies Cricket Board (WICB) and informed them that I will be unable to travel to Sri Lanka to play the T20s.�

West Indies will face Sri Lanka in two matches, the first being on Monday, November 9 at Pallekele and the second on

Thursday, November 12 at the Premadasa Stadium, Colombo.

Badree was expected to be a major weapon for the West Indies in the series, as he bowled brilliantly in the finals of the World T20, in 2012, when the West Indies defeated Sri Lanka at home.

Badree was due to leave the Caribbean Monday for Sri Lanka and with the news of his dengue coming to hand over the weekend, the WICB selectors might just keep back one of the players from the ODI squad, instead of flying

out a replacement from the Caribbean.

The other players who flew out from the Caribbean Monday were Dwayne Bravo and Keiron Pollard from T&T and skipper Darren Sammy from St Lucia. The man to replace Badree is the Guyanese leg-spinner Devendra Bishoo who was chosen for the ODI squad, so he is still in Sri Lanka.

Bishoo bowled brilliantly for the Guyana Amazon Warriors in the 2015 Caribbean Premier League CPL T20 tournament, so he has proven in capabilities in the shortest format of

the game. The West Indies are currently ranked fourth on the International Cricket Council (ICC) T20 rankings and if they defeat the top side in this format Sri Lanka, they will move into second place.

The West Indies are a feared side in T20 cricket as can be seen in their rakings, while they continue to struggle in Tests, ranked eight and ODIs also ranked eight.

- Trinidad Guardian

PAGE 22

sports

Toronto Caribbean | www.torontocaribbean.com | Wednesday, November 4, 2015

Mahabir resigns from WICB TRINIDAD -- One of T&T’s directors on the West Indies Cricket Board (WICB), Baldath Mahabir has resigned from the board with immediate effect.

T&T Guardian Media understands that Mahabir sent in his resignation letter to the WICB and thanked them for the opportunity to have served at the highest level of administration of cricket in the region.

The T&T Cricket Board (TTCB) will convene a special meeting Tuesday to select a replacement who will join current director Azim Bassarath at the WICB. Mahabir, who has served as president of Clarke Road Cricket Club for many years, made a bid for vice-presidency of the WICB at their last annual general meeting earlier this year but was defeated by incumbent Emmanual Nanton.

Ever since Mahabir lost at the polls it was evident that his future at the board was going to be short lived.

In his resignation letter Mahabir outlined the reason behind his move. “In recent times there has been an increase in ‘anti’ WICB sentiments across the Region. From Prime Ministers, former players, journalists, educators and especially the fans – our reputation and our business methodologies have taken a pounding.

“As a former Director, I sat back – read, watched and listened. In all my years as a passionate cricket fan, I do recall that the WICB and its predecessor, the WIBC, have taken a battering from the cricket loving public. In good times and in bad. I have long resolved that it is the great interest of the fan that informed this criticism of our cricket’s leadership. I have also long resolved that managing the cricket fortunes of a team, on and off the field, that consists of representatives of 16 sovereign nations will always be difficult, full of unseen challenges and impossible to be satisfying to all. As a result one will never have the support of all of the people all of the time.

“However, in the recent past, this incarnation of the WICB has had to endure even more verbal onslaughts than some of its predecessors. The events that have attracted these negative outpourings have not always been the sole responsibility of the WICB, but the onus of cleaning up after the mess, falls squarely on its burdened and at times under resourced shoulders. And this the organisation must understand.

“Having said that, one must recognize that the WICB has been less than satisfactory in other areas. The

management of the business has been unprofessional, tardy or lax in many instances and this, coupled with the very public spats with our players – men and women – have activated an increase in the quantity and decibel counts of voices against the actions of the Board.

“As a Director, one must listen to the voice oice of the people, as what we are doing, g, while directing a private company, impacts mpacts strongly on a public good.. I have read, listened, conversed and been lectured to by many, in and out of the game, friends, complete mplete strangers, fellow cricketers, ers, politicians and business people. ople. All have been driven by their eir waning passion for West Indies dies Cricket. They are not happy. py.

“As a result, I have decided to step back from the forest, for itt seems that I need to look again in at the trees. Maybe being within ithin for the past six years, I havee become lost in the forest- and what is needed is a view from another place, get another perspective. erspective. Six million Westt Indians cannot bee wrong.

“This largely informed my decision to resign as a Director of the WICB. I remain both committed and concerned about the future of West Indies cricket and while I am a very passionate supporter of our great West Indian tradition I am guardedly optimistic of what tomorrow may bring. I now join the spectators in the gallery.”

- Trinidad Guardian

Henderson Weekes 416-751-3511 Ext263

The right start, starts with the right mortgage.

5RELQ 6KLZVDQNDU Home Financing Advisor

Purchasing a new home is an exciting time, and at Scotiabank we can help you get there. With the right mortgage and invaluable advice, you can start your new beginning in your new home. ®

Let me help you: • Find out how much you can afford • Find the right mortgage solution suited for you • Get a Scotiabank Pre-Approved Mortgage ®

1

A Scotiabank Home Financing Advisor can provide the advice you need and help guide you to start your new beginning. Call today for a no obligation consultation.

647 886 1214 robin.shiwsankar@scotiabank.com

® 1

Registered trademarks of The Bank of Nova Scotia.

Subject to Scotiabank’s and its insurer’s lending criteria.

PAGE 26

food

Toronto Caribbean | www.torontocaribbean.com | Wednesday, November 4, 2015

Vegetarian curry tofu ea fo ffood, ood, d fishh and andd ground gro roun oun undd provisions, p ov pr ovis isiio is ions onss, then th the hen sea we could definitely shine!

Chris De La Rosa chris@carib101.com

Caribbean Cooking I grew up with the mindset that tofu could NEVER taste appealing. My mom’s cousins were vegetarians and I would always hear them speak about using tofu and soya chunks in different ways and though we were close..

I don’t ever recall ever having tofu until my adult years. Caribbean culinary culture is not remotely centered around tofu as most Asian countries and quite understandably so. We don’t produce tofu, so why would be be interested in it. If we were to speak about

You’ll Need: 4-5 cups cubed tofu 1/4 teaspoon black pepper 1/4 teaspoon salt 1 tablespoon veg oil 1/2 cup water (or coconut milk) 2 birds eye pepper 1 tomato 1 onion 4 cloves garlic 2 scallions 2 sprigs thyme 1 cups frozen peas/carrots/corn mix 1 1/2 tablespoon curry powder Optional – chopped cilantro or shado beni I used a medium tofu, so I placed it on a plate, covered with another plate and put a weight (large teacup with water) on it to

‘press’’ some som so me of of the h mois m oisttur ture re out (about 1 ‘press’ moisture hr). This will open up the pores of the tofu and allow it to really take on that rich curry flavor to enhance this overall.

Cube the tofu into 3/4 inch pieces… and prepare the other ingredients. Heat the oil on a medium flame and go in with the diced onion, crushed garlic and thyme. Turn the heat down to low and let it gently cook for 4 minutes.

With your heat still on low, add the curry powder ( I used my fav – Madras blend out of the Caribbean) and stir well – keep your heat on low. The goal here is to toast the curry and awaken all the spices which make up the blend.

It’s now time to go in with the birds eye pepper (any pepper you like or have and as much as you can handle) and chopped scallions. Cook for another minute or two before you add the cubed soya and stir well.

You will notice that I used a nonstick pan as it allows me to cut back on the amount of oil

I use.

Finally it’s time to go in with the star of the show – the cubed tofu. Stir well, then add all the other ingredients and (turn up the heat) bring to a boil.

This is a somewhat ‘dry’ curry – no gravy. So I turned the heat down to medium and allowed it to cook for about 6-8 minutes (uncovered). Taste for salt and adjust accordingly, remove the birds eye pepper (notice I left it whole – you can break them for HEAT) and top with some chopped shado beni (culantro) or cilantro.

I’ll be honest and say that I’m still not a fan of tofu (not even the milk), but this vegetarian curry is screaming with wonderful flavors. So I urge you to give it a try the next time you want to hit a Meatless Monday!

Wednesday, November 4, 2015 | www.torontocaribbean.com | Toronto Caribbean

travel

PAGE 27

What to do while on vacation Micca Vanvield

micca@carib101.com

Travel Specialist When you think vacation you generally think sun, sand, unlimited meals and cocktails.

Many think rest and relaxation because all they really want to do is get away from their day to day and unwind. You also think that well, maybe I want to see a bit more than just sun and sand. I actually just want to explore.

The best way to do that is with excursions.

You’ll have an opportunity to see your destination beyond the walls of your resort and in most cases through the eyes of a local guide.

There are many ways you could

book your excursions, however I recommend you plan ahead. Figure out what’s available before heading to the destination as well as what days you are doing them.

This will often times save you money and the frustration of not getting on the particular tour you would prefer.

When travelling as a couple or for a romantic getaway you may want to do things like visit the spa of your hotel, go for a nice romantic dinner or even doing a night tour together. However if you are more of an adventurous duo you may want to do things like couples snorkeling/diving, ATV riding, zip lining or even swimming with the sharks.

You always have activities that are not as daring however still fun to do as a couple like horseback riding, catamaran cruising (especially to watch the sunset), bird watching and much more.

Though some excursions that are offered will be very similar depending on where you choose your vacation, you will FAITHLIFE FINANCIAL CHAPTERS MAKE A DIFFERENCE

With a FaithLife Financial Chapter in your church you can qualify for:

DID YOU KNOW...

MATCHING GRANTS Up to $1,500 for your local church or charity, doubling your fundraising efforts to support ADRA, Ingathering, Pathfinders and local church initiatives.

SPECIAL GRANTS Participating in global relief efforts.

your life insurance policy can help feed a hungry family, put a new roof on your church, or send a youth group on a mission trip?

FELLOWSHIP GRANTS Promoting fellowship gatherings at your church.

To learn more visit faithlifefinancial.ca

CLERGY APPRECIATION GIFT Honouring your Pastor.

FaithLife Financial is a Christian financial services provider. Members blend faith and finances to be wise with money and live generously – strengthening families, churches and communities.

UNIQUE MEMBER BENEFITS For individual Members and churches.

SEMINARS Discussing stewardship from a biblical perspective.

CHURCH MORTGAGE PROGRAM Apply for special rates and terms.

KAREN A. BAKER, FIC, FCSI, FMA, CLU, FINANCIAL REPRESENTATIVE CELL 416 . 993 . 6999 EMAIL kbaker@faithlifefinancial.ca

1. 800 .563. 6237 PROTECTING YOUR FINANCIAL FUTURE • LIVING YOUR CHRISTIAN VALUES • BUILDING A BETTER WORLD

always have ones that are staples and will be very unique to that particular location. I would recommend you look at booking the staple excursions first as those ones tend to get booked the fastest. Planning your vacation excursions ahead of time helps to ensure that you are budgeted correctly to enjoy the trip you envisioned having. You’ll know what the costs are upfront and in most cases they would even be paid for ahead of time.

This way you can really focus on having a worry free vacation.

Below are a few excursions to consider while planning that couples trip away.

These can really help to enhance and put focus on spending time together and tapping into the two of you.

Jamaica - Dunns River Falls, Mystic Mountain, Glistening Waters, Swimming with the Dolphins, Ricks Cafe (at sunset), Blue Hole and Secret Falls, and these are just to name a few.

Trinidad and Tobago - Nature tours, Undersea Diving, Off Road Jeep Safari, Argyle Waterfalls, Gilpin Trail for a rainforest treat.

Punta Cana - Jungle Safari and ATV riding, Saona day visit, Santo Domingo historical tour, Catamaran Cruise and Underwater Museum.

St. Lucia - Pitons, Full day tour of St. Lucia, visit to Soufriere, Champagne Sunset Catamaran Cruise, Hotel Chocolat Boucan, Sulphur Springs.

These are only a few destinations and tours to consider while planning your couples trip.

Remember that it’s not always about where you go and the excursion that you’re doing together. The most important thing is that you major the time to spend quality time together and reconnect as a couple and what better way to do that than with a vacation.

Wednesday, November 4, 2015 | www.torontocaribbean.com | Toronto Caribbean

body & soul

PAGE 29

Meditation: How to embrace the waves As a mindful living trainer and yoga instructor, I teach many people meditation and mindfulness techniques. Unfortunately, most view these practices through a mind conditioned by our American culture. What’s that mean, you ask?

The most common conditioning I see is the desire to gain or attain something – the what’s-in-it-for-me attitude. I can’t tell you how often I am asked, “What will I get out of meditating every day?” My answer to them is generally (with a great big smile), “Absolutely nothing.”

In meditation, the self isn’t supposed to gain anything. In fact, it’s the attachment to this self and all its views and desires that blocks us from the very thing we are searching for. Paradoxically, once we let go of the desire to gain or attain something, we are left with the natural, open awareness we were born with – a peaceful awakened state beyond the conditions of our lives.

Besides the desire to gain something, I often see people using great effort in

their practice in order to better themselves, while trying to get rid of parts of themselves they don’t like. The point being, meditation and mindfulness are not self-help methods to become a better person or to get rid of aspects of ourselves we dislike, but rather are practices of embracing and letting go in order to become liberated from the limitations of attaching to the idea of a solid, separate self.

Tibetan Buddhist teacher Chogyam Trungpa Rinpoche once said, “…Go through it. Experience it. Give in to it. Then the most powerful energies become absolutely workable rather than taking you over, because there is nothing to take over if you are not putting up any resistance.”

Clearly, we aren’t meant to manipulate our minds, but rather rest in awareness, learning to see ourselves without becoming ensnared with what arises. From this still point of awareness, we then have the freedom to live free from the conditions of our lives, both internally and externally.

We don’t need to be changed or bettered, and we don’t need to deny or remove the dark, hidden parts of ourselves. We only need to learn how to see ourselves clearly.

If we don’t see the conditions of our inner world, we will become what arises. If we don’t see anger, we will become an angry person. If we instead see anger from awareness and embrace it, we will know it for what it is – an impermanent passing energy – and feel it fully without letting it take over our actions and our speech. This is true liberation.

The effort in meditation and mindfulness practices is most effective when it’s used towards embracing and letting go, rather than trying to gain something or become a better person.

In one of his recorded talks, meditation master Ajahn Sumedho said, “If it arises, it belongs.” This quote is something that can be contemplated and lived each moment of our lives and can help guide our meditation practice. If anything arises, inside or outside

of us, it should be embraced with awareness and seen for what it is.

There isn’t anything that shouldn’t be in our lives, even if it is absolutely horrific or terrifying. What’s in our lives is just simply what’s in our lives. It’s a fact. So rather than wasting time struggling to remove what we don’t like and grasping what we do like, we can instead embrace the changing flow of our lives, and let go of the constant need to control, resist, and struggle with it. We can use our meditation practice not as a way to gain something for ourselves, but as a way to let go into the direct experience of each moment – pleasant or unpleasant.

From this clear, direct seeing through awareness, we can allow our deepest wisdom to take over, rather than going through our lives lost in our limited, conditioned mind. So remember, if it arises, it belongs!

- My Yoga Online

Thursday, November 19, 2015

You’re Invited To Attend

Wednesday, November 4, 2015 | www.torontocaribbean.com | Toronto Caribbean

health news

Just say no: FDA-approved drugs causing an epidemic among teens, while marijuana kills no one Information from the Centers for Disease Control and Prevention (CDC) indicate that more Americans are dying from legally prescribed drugs than from heroine and cocaine, combined (and from marijuana, of course, which doesn’t kill), classifying the situation as an “epidemic.”

As reported by The New American (TNA), worse is that a study by the Journal of Public Policy and Marketing, published earlier this year, reported that teenagers remain especially vulnerable to prescription drugs because they have been programmed to believe that pharmaceuticals are “blessed by a trusted institution” — the Food and Drug Administration (FDA).

The study was was authored by multiple researchers — Richard Netemeyer of the University of Virginia, Scot Burton of the University of Arkansas, Barbara Delaney of the Partnership for Drug-Free Kids and Gina Hijjawi of American Institutes for Research. According to the study, more than 1,000 teenagers from 40 regions around the U.S. participated in an online survey that asked them about their use of tobacco, legal and illegal drugs, and alcohol. The findings were alarming.

Self-diagnosing, self-medicating Researchers discovered that prescription drug use was higher for teens who were struggling with issues like low self-confidence and anxiety. Additional motivators for increased use included a desire to be more popular, the pressure to be a good teenager or a desire to use illegal and banned substances. The Partnership for Drug-Free Kids

notes further that teens who look for ways to feel better about themselves often view prescription drugs as a safer alternative to drugs they could buy on the street.

TNA also noted that surveys from the National Institute on Drug Abuse show that about one in five teens said they have taken a prescription drug without it actually having been prescribed to them; five percent said they abused over-the-counter cough medicine just to get a buzz.

“Teens don’t understand that if you misuse prescription drugs you’re still abusing drugs. Just because it’s not a street drug doesn’t mean it’s not abuse,” said Alexandria Ybarra, campus executive director of the American Pharmacists Association (APhA).

Describing the age group as “Generation RX,” the group said that technology has made it much easier for teens to self-diagnose and then self-prescribe medications, all based on Internet research.

“Sometimes students or teens will get prescribed large quantities of medication and they may not use it all and they don’t know how to get rid of them... They might give them to friends who have self-diagnosed themselves with a certain disorder,” Ybarra said.

The Partnership for Drug-Free Kids further notes that most of the teens in that age group are gaining access to prescriptions at home, from their parents or other family members.

“If there is a bottle of pills, a teen might think, ‘Why not try it?’ There is going to be that temptation,” Ybarra stated.

Not just limited to one generation Regarding the “epidemic” of prescription drugs, the CDC, on its website, noted : “The United States is in the midst of a prescription painkiller overdose epidemic.

“Since 1999, the amount of prescription painkillers prescribed and sold in the U.S. has nearly quadrupled, yet there has not been an overall change in the amount of pain that Americans report. Overprescribing leads to more abuse and more overdose deaths.”

Earlier this year, the agency also reported that doctors have been prescribing psychiatric meds for school-aged children at eye-popping rates.

“Unfortunately, evidence reveals that abuse of prescription drugs is potentially more fatal than the use of illegal substances.

Data from the CDC show 23,000 deaths in 2013 resulting from pharmaceutical abuse, which amounts to more than half the overdose limits in the United States that same year,” TNA reported.

What’s more, the damage from overuse of prescription drugs is not limited to this generation.

“Drug overdose was the leading cause of injury death in 2013,” the CDC reports, adding, “Among people 25 to 64 years old, drug overdose caused more deaths than motor vehicle traffic crashes. From 1999 to 2013, the amount of painkillers, called opioids, prescribed and sold in the U.S. has nearly quadrupled and overdose deaths have quadrupled in lock-step.”

- Natural News

Regular sauna sessions decrease risk of deadly heart disease by over half Regular visits to the sauna may cut a person’s risk of death dramatically, according to a study conducted by researchers from the University of Eastern Finland at Kuopio and published in the journal JAMA Internal Medicine.

Middle-aged men who visited the sauna most frequently were 40 percent less likely to die from all causes during a 10year period than men who went least often.

Spending longer in the sauna on each visit also decreased the risk of death, with the greatest benefit coming from visits of 20 minutes or more.

Hot, dry saunas The study was conducted in eastern Finland, which has a longstanding tradition of sauna use. The traditional Finish sauna is hot - 80 to 100 degrees Celsius - but dry, with only 10 to 20 percent humidity.

The research was conducted on 2,315 men between the ages of 42 and 60.

The mean age was 53 and the average BMI was 26.9. At the start of the study, participants filled out questionnaires to help researchers assess cardiovascular risk factors such as activity level, alcohol consumption, blood pressure, smoking and socioeconomic status. Participants also reported on medication use and on any chronic diseases, which were confirmed by a doctor. The researchers directly measured participants’ blood pressure, body mass index, and cholesterol, and

also took measures of their heart and lung fitness.

The researchers then looked at how many men died, in 10 years of followup, from cardiovascular disease, coronary heart disease, sudden cardiac arrest, and all causes. Deaths were confirmed with medical records.

Deaths from other causes were not analyzed separately, including some causes with a cardiovascular component such as cancer, burst aortic aneurysm, cardiac tamponade or pulmonary embolism. Men who died within five years of the study’s start were also excluded.

Reason for benefit still unknown The researchers found that compared with those who went to the sauna only once a week or less, those who went two to three times per week were 24 percent less likely to die from all causes, 22 percent less likely from sudden cardiac death, 23 percent less likely from coronary heart disease and 27 percent less likely from cardiovascular disease.

The risk reductions among those who made four to seven visits per week were dramatically higher: 40 percent (all causes), 66 percent (sudden cardiac death), 48 percent (coronary heart disease) and 50 percent (cardiovascular disease).

Length of sauna visit also had a striking impact. Compared with those with

an average visit shorter than 11 minutes, those whose visits were 11 to 19 minutes long were 7 percent less likely to die from sudden cardiac death. Spending more than 19 minutes per visit reduced sudden cardiac death risk by a whopping 52 percent. Similar benefits were seen for death from cardiovascular disease and coronary heart disease.

Length of sauna visit had no impact on all cause mortality.

All effects remained after controlling for other risk factors. The effect seemed strongest, however, among nonsmokers, people with type 2 diabetes and those with poor cardiorespiratory fitness.

“Although we do not know why the men who took saunas more frequently had greater longevity (whether it is the time spent in the hot room, the relaxation time, the leisure of a life that allows for more relaxation time, or the camaraderie of the sauna), clearly time spent in the sauna is time well spent,” said journal editor in chief Rita Redberg, of the University of California-San Francisco, in an accompanying editorial.

“Often I have advised a patient who was considering an unnecessary test, such as a coronary artery calcium test or carotid ultrasonography from a mobile van, to forgo that test and instead spend the money on something that he or she would actually enjoy, such as a massage or spa treatment.”

- Natural News

PAGE 31

Wednesday, November 4, 2015 | www.torontocaribbean.com | Toronto Caribbean

health news

PAGE 33

Orchard growers in collapse as pests decimate crops in Florida Florida’s $1.6 billion agricultural industry is teetering on the verge of collapse. The harvesting of multiple fruits just south of Miami, in Redland, has been suspended. A 97-square mile agricultural quarantine is now in place to try and control a foreign pest that has begun to unleash its destruction.

“Everything came to a standstill,” said Victoria Barnes, just as she prepared to harvest her early season avocados. Her farmland, which lies in the quarantine zone, is under attack from the Oriental fruit fly. Since August, Barnes estimates that she’s lost around 12,000 pounds of fruit to the destructive flies.

The quarantine is driving some orchards out of business. Fruit and vegetable distributor J&C Tropicals lost $1 million in sales in just five weeks. The quarantine is set to last until February 2016.

This is “probably the most devastating insect that we could have,” said Barnes.

“We have over a thousand trees and since the last days of August, nothing has been picked.

Nothing has gone out of this farm.”

Worst fruit fly outbreak in Florida’s history threatens entire agricultural system The invasive Oriental fruit fly, also known as Bactrocera dorsalis, is native to China and northern India. U.S. officials aren’t quite sure how the fly made it into the country; what they’re sure of, however, is that it is quickly multiplying and bringing down the agricultural system in Florida. The pest feeds off 432 known plants, and these include some of Florida’s finest.

The Florida Department of Agriculture reports, “Countries with established Oriental fruit fly populations have typical crop losses of 25-50 percent.”

The agency warns, “If it becomes established in the continental United States, it will ravage commercial agriculture.” This is why signs are being put up all over Redland — to warn locals and passersby not to move fruit.

If the fruit fly takes off anywhere else in the

U.S., the entire agricultural system could falter.

Agriculture commissioner Adam Putnam said the state has fought off fruit fly invasions in the past, but this year’s attack is “by far the largest outbreak we’ve had in this state’s history.” So far, 165 flies have been isolated.

During warm seasons, female flies can produce 1,500 eggs during their 30-day life cycle. The flies inject the fruit with up to 20 eggs. As the larvae take over the inside of the fruit, it falls from the tree.

Intense pesticide requirements to be implemented in full force during quarantine Agricultural officials will be requiring all produce that go to market to be doused with more pesticides.

“The department has entered more than 1,200 compliance agreements with growers, packers and others within the industry in order to conduct pre- and post-harvest treatment that would allow the products to be moved into the marketplace,” wrote Florida

Department of Agriculture’s communications director Jennifer Meale.

The quarantine has practically seized farmers’ properties in Redland. Inspectors are being sent out to make sure that all 800 farmers in the region comply with the new, stricter pesticide regimen.

Some businesses, however, cannot live up to the pesticide requirements handed down by the state. Noel Ruiz, who once made $700 a day selling avocados, sweet potatoes, mameys, onions and bananas, now has nothing to show for. “We have not been able to sell anything since the problem with the fly began,” he said.

“If before, a box of avocado cost 10 dollars, now it is 40 dollars. Everything is more expensive.”

The cost of passion fruit, dragon fruit and bright green Florida avocados is expected to skyrocket as harvest remains on lockdown until February 2016.

- Natural News

The real facts on meat and cancer There has been a media attack on meat recently, and the cheers and jeers are rolling in. Vegetarians and vegans are spreading the message in hopes that people will finally realize that eating meat is an unethical and unhealthy thing to do, and Paleo supporters are fighting the news and proclaiming that eating meat is natural and healthy, and in no way causes cancer.

As usual the devil lies in the details and this “not so new” news to those of us who have been studying food and nutrition for decades, requires some serious clarification.

Then, you can make a more accurate decision for your chosen lifestyle.

7 steps that makes meat a cancer causing nightmare The recent spark for the widespread meat debate was generated by the cancer agency of the World Health Organization (WHO), who stated that processed meat is “carcinogenic to humans”. They found that eating 50 grams of processed meat (meat that has been salted, cured, fermented, smoked, or processed in another way) each day raises the risk of colorectal cancer by 18%.

They also went on to say that red meat, which includes beef, lamb, and pork, is “probably carcinogenic to humans”, and has been associated with colon cancer, pancreatic cancer, and prostate cancer.

However, what is not being openly acknowledged in these findings is the way this food is being raised, preserved, and cooked, all which have enormous implications in the end

bination that severely compromises the digestive process, and creates more toxicity in the intestinal system through undigested food particles and constipation.

result.

Consider the following series of events, which is very common: 1.

2.

3.

4.

5.

6.

7.

Animal grows up in a CAFO (concentrated animal feeding operation), with other stressed and diseased animals.

Said animal is primarily or entirely fed non-organic, GMO corn and soy products, and sometimes parts of other dead and diseased animals.

As a result of these conditions and to keep animals “healthy”, they are then injected with antibiotics to keep them from becoming “sick”.

To bring the final product to market quicker, animals are injected with steroids and hormones, and are even fed arsenic (chickens) to plump them up.

Said animal then gets brutally slaughtered, and becomes processed and preserved which results in things like cancer causing nitrites being added to many of the cuts of meat.

The end consumer then takes a lot of this meat and covers it with sauces predominantly made up of GM sugar, and cooks it in a way that results in the development of acrylamide, a carcinogenic chemical produced when this meat is cooked at a high temperature (often done in grilling).

This individual then pairs this meat with other starchy, sugary, and grain based foods which results in a terrible food com-

This very predominant process is a perfect set up for any disease, with cancer leading the list.

As it seems to be with any food today, it is man’s unabashed capitalistic involvement that has turned it into a disease generating nightmare.

The merits of eating well raised meat Now that you know why excessive meat consumption that is conventionally raised and processed, can lead to an increased rate of cancer, how about we discuss some of the merits of eating meat, that is properly raised and fed?

1.

2.

3.

4.

5.

Pasture fed animals can result in reduced saturated fat levels while increasing omega-3 content.

Animals with access to a wide spectrum of plant species helps provide antioxidants and less common nutrients like vitamin E. Grass fed diets favour the growth and activity of beneficial bacteria species, which helps break down protein and fiber.

When vitamin E rich plants are consumed and that antioxidant is stored in the muscle of the animal, it enjoys a longer shelf life and prevents rancid odours and off flavours (without cancer causing preservatives).

Pasture fed or free range animals are

6.

7.

8.

9.

less stressed, and more likely to produce healthy muscle tissue (which you end up eating).

Saturated fats contain important nutrients like iron and zinc.

Saturated fats gives cell membranes their necessary integrity, and play a huge part in the health of our bones.

Saturated stearic acid and palmitic acid are optimal foods for the heart, which is why the fat around heart muscle is highly saturated. The heart uses this reserve of fat in times of stress.

A diet high in healthy fats may actually slow the aging process, including stemming off the brain degeneration associated with Alzheimer’s and Parkinson’s diseases.

So eating meat can have positive health benefits, if it is properly raised and fed, and primarily combined with other nutrient dense and easily assimilated foods, like organic produce.

So can eating meat cause cancer?

Yes, if you eat the denatured, processed, and diseased kind, along with other heavily processed and genetically modified foods. However, it can also have a disease preventative effect if it is pasture raised and fed, eaten in smaller portions, and paired with more nutritious and “light” foods.

- Natural News

PAGE 34

health & you

Toronto Caribbean | www.torontocaribbean.com | Wednesday, November 4, 2015

Itʼs not your Thyroid. Reasons why you canʼt lose weight Dr. Lydia Thurton

drlydia@carib101.com

Health Tips “You do not have a problem with your thyroid.” At least a handful of times per week I have to say these words to a patient. You would think people would be reassured to know that they do not have thyroid disease.

They aren’t. Typically, these patients have come to me for weight loss and help with their metabolism. Usually they believe the culprit is an underactive thyroid gland or hypothyroidism. When your thyroid is underactive it can lead to significant weight gain. After running a blood test and getting back normal results patients are frustrated and oddly disappointed. They want to understand why they are obese. What is wrong with them, they ask me?

Let’s say we are dealing with a classic case of poor metabolism. These are not

the people that are hitting the drive thru and office vending machines. They eat chicken salads for lunch and egg whites for breakfast. They can go all day without eating and never feel hungry. They can eat strictly all week and have one cheat meal and gain 4lbs the next day. They’ve hired trainers to put on muscle mass and still haven’t lost any of their abdominal fat. Their mother, father, sister, great aunt, second cousin and nephew are all over weight. These are the patients that have the most frustrating time with weight loss and typically it is an issue with metabolism. Although, not necessarily a thyroid problem.

Approximately 50% of your body mass is dictated by your genetic make up.

That is important to acknowledge if you come from a family of big people. It’s not that you cannot obtain a healthy body weight, you can. However, trying to conform to a standard measurement may lead you astray and cause unnecessary frustration. I always check my patients against standardized measurements like the Body Mass Index scale which compares your height to your weight.

I think it is more important to set individual goals that honor your genetic makeup. I find many of these patients can carry extra weight and are healthy, fit and find they garner a lot

of compliments from friends and co-workers who think they look awesome at a size that might still be considered overweight. Do not pigeon hole yourself. It can lead to a lot of unnecessary distress and dangerous dieting.

If your testosterone is low you will put on fat mass. And this goes for both men and women. If you notice changes in hair growth, a growing waistline, a dip in sex drive and overall vitality, get this hormone checked. Adding in estrogen, DHEA-s, progesterone alongside the testosterone will give you an even more complete picture of what is going on. Testosterone is relatively stable for adult females. Males will see approximately a 1% decline per year. Monitoring it periodically will show if you are losing testosterone at a more rapid rate than you should be. Recent research has also shown that as a population, men make less testosterone now than they did in the past. Low testosterone can resemble low thyroid function, confusing patients.

The thyroid gland has two cousins, the adrenal glands and the nervous system.

They all play together to ensure appropriate metabolism. Many people that think they have thyroid problems when they actually have adrenal problems. More on this next topic next issue.

Route canal therapy Dr. Matthew Weekes drweekes@carib101.com

Dental Health The prevalence of multiple missing teeth is low compared to a few generations ago. The common toothache was the result of a cavity that progressed into the hollow chamber of the tooth allowing bacteria to infect the enclosed pulp resulting in moderate to severe

pain. Filling the tooth at that stage would not solve the problem, and the only option was extraction.

Today the availability of RCT and improved economic conditions has resulted in saving teeth and preventing the worry and embarrassment that so many of our predecessors experienced. This dental procedure is performed either by your general dentist or a specialist called an endodontist, referred to by your dentist.

RCT is usually as a result of a painful emergency. Usually it is done in one or two visits depending on the severity of the infection and the circumstances. Once anesthetised the procedure is mostly pain free.

The first stage of treatment is to eliminate

the pain and remove the infected pulpal tissue and drain the abscess if it exists. The patient may be placed on antibiotics and pain medication. An appointment is then made to complete the treatment at a subsequent visit.

After the tooth has settled down, and evaluated to be healthy and symptom free it should be protected by a crown to prevent breakage and maintain the best esthetics. Teeth that have RCT may become brittle and more susceptible to fracture and also may get darker in colour.

RCT should always be the treatment of choice where esthetics and chewing your food is a major consideration and there is no barrier to treatment.

Your new workout routine Monique Bartlett

monique@carib101.com

Fitness You’ve made it through Thanksgiving and Christmas is on the way. You’ve decided that you want to get a head start and begin a new workout routine. You need to start slowly and not get discouraged if you don’t start to achieve your fitness goals after the first week. Don’t make the mistake of getting down on yourself because you don’t see the results you want, as soon as you want.

You may feel that if you really push your body, you can lose more weight in only a few workouts. However, this is not the case.

What you need to remember is that if you

push yourself too hard too fast, you are more likely to injure yourself and you will ruin your chances of getting back into shape.

The first thing you need to do is weigh yourself before you start to exercise so you know your starting point. Have realistic expectations, as you may not see changes immediately. It can take anywhere from two to four weeks before you see any movement on the scale. The scale is a good starting point but a truer measure of your success is the amount of inches you lose.

You will notice that you see a faster change in inches, than on the scale. Just remember that any weight loss or inch loss is a big achievement!

If you’re feeling overwhelmed, you can take time off from exercising. It’s important to give your body and muscles a chance to rest. Don’t feel as if this will sabotage your efforts. If you don’t rest, this can also cause you to injure yourself or cause you to burn out. Three to five days a

week is all you need in order to see change.

Too much exercise is just a bad as too little exercise.

Make sure you choose a type of exercise that you enjoy to do, that way you will be more motivated to do it. If you lose your motivation, get someone else to workout with you. Working out with a committed person can help keep you going even if you don’t feel as if you’re getting results fast enough. There may be days when you feel too lazy to get out of bed in the morning.

When this happens, knowing that there is someone waiting for you should be enough to get out of bed. You can also share your progress and fears with each other and pick each other up when you are down.

No matter what type of workout routine you decide on, just commit to it. Get a workout buddy, take your initial weight and measurements and just get it done. Do your best and you will see results in no time.

Wednesday, November 4, 2015 | www.torontocaribbean.com | Toronto Caribbean

health & you

PAGE 35

Can Parsley keep you healthy?

Michelle Smith

michelle@carib101.com

Health Care During the fall and winter months chronic illness sufferers have a harder time with maintaining a healthy lifestyle. It’s a fact that individuals sometimes become less active when it is gloomy and cool outside, which can lead to increased arthritis flare ups or difficulties keeping diabetes under control.

As your health care advocate I went on another search. Parsley is one of those herbs that I would say holds the same merit as thyme in a West Indian household minus the health benefits. Most of my Italian clients swear by parsley and its benefits so let me share with you what I found. The health benefits of parsley include controlling cancer, diabetes, and rheumatoid arthritis, along with helping prevent osteoporosis.

Furthermore, it acts as a pain reliever with anti-inflammatory properties. Parsley also provides relief from gastrointestinal issues such as indigestion, stomach cramps, bloating and nausea, while helping to strengthen the immune system. Parsley is the same as

cilantro, used for garnishing and seasoning soups, stew and sauces. Nutritional Value of Parsley: Fresh Parsley is a nutritional powerhouse with vitamins A, B, C and K and the minerals iron and potassium.

Beyond water weight, parsley aids in balancing blood sugar, helping with longterm weight balance. It also plays a key role in preventing the degenerative effects of diabetes on the liver.

Here are five more reasons to include parsley in every meal: Reduce your cancer risk: Eating parsley can reduce the risk of cancers such as breast, digestive tract, skin and prostate.

Parsley contains high levels of a flavonoid called apigenin. Not only does apigenin possesses remarkable anti-cancer properties, it’s also a powerful anti-inflammatory and antioxidant. apigenin is emerging as the toughest cancer fighter in the produce aisle.

In addition to parsley, celery and artichokes, you’ll find it in apples, cherries, grapes, chamomile tea and wine, and in herbs such as tarragon, cilantro, licorice, spearmint, basil and oregano.

Improve your immune function: Parsley may help to modulate the immune system.

Parsley’s essential oil has been shown to suppress an over-stimulated immune response making it a key player in the fight against allergies, autoimmune and chronic

inflammatory disorders.

Beat inflammation: Parsley helps to reduce the pain and swelling associated with arthritis. Parsley contains a volatile oil called eugenol that has been shown in studies to have strong anti-inflammatory as well as anti-arthritic properties and can significantly suppress swelling in the joints. Parsley is gluten free, therefore, the best herb to reduce the symptoms of allergies. Parsley has antibacterial and antifungal properties working as a cleaning agent and cure for skin infections, acne, dark circles and blemishes. Yeah!

Fight disease: Parsley offers protection from a wide variety of diseases – from atherosclerosis, diabetes and colon cancer to asthma! Parsley is an excellent source of vitamin C, which is a key nutrient in the processes that neutralizes the free radicals that play a key role in the development of these diseases. Parsley oil is also used as a face pack but always use it diluted otherwise it can burn your skin. Antioxidants in parsley prevents free radical damage reducing the signs of early aging.

Protect your blood vessels: Parsley is a good source of one of the most important B vitamins: folic acid. Folic acid helps to reduce homocysteine. Homocysteine is a naturally occurring amino acid in the body, but high levels in the blood can damage blood vessels increasing the risk of heart attack

and stroke. This emerald green herb is popular among starlets who want to drop extra water weight before big events because it helps to reduce water retention and bloating (edema). It’s a natural diuretic, which helps to eliminate excess fluid without depleting the body of potassium, sodium including dietary fiber.

Always remember not everything that glitters is gold use everything in moderation.

Consumption of parsley especially in large quantities, may have side effects and disadvantages. Some of them include the following: Risky for Pregnant Women: The consumption of large quantities of parsley may induce uterine contractions during pregnancy. At any stage of pregnancy, this can be very risky. Large amounts of parsley are not safe for women who are breastfeeding.

Avoiding excessive consumption of parsley during pregnancy and breastfeeding is strongly advised.

Parsley has a high quantity of oxalates. This high concentration can be particularly problematic for people who suffer from kidney stones.

Remember you are the most important part of your health care team and every choice should be made with knowledge Health advocacy increases your knowledge.

life

PAGE 36

Toronto Caribbean | www.torontocaribbean.com | Wednesday, November 4, 2015

Understanding investment risks Fazaad Bacchus

fazaad@carib101.com

Finance Specialist Every day we take risks…. And as it stands there are four ways to deal with risk, you can Avoid it, you can Retain it, you can Transfer it, or you can Reduce it.

First let’s examine two components of risk: Pure and Speculative.

Pure risk involves the potential of financial loss; it means that it’s possible to have a potential loss. On the other hand Speculative risk is one that involves the possibility of financial loss as well as the potential financial gain.

Investments follow a somewhat Speculation model; you never know for sure

what the outcome will be.

It doesn’t matter what you invest in, there are pitfalls to every investment, whether you invest in stocks, bonds, mutual funds or real estate you can lose as well as you can gain. The idea is to reduce your risk by understanding how risk works and what type of risk you are exposed to.

Risk is further divided into Systematic and Unsystematic: Systematic affects the entire market not only one sector or industry and can be brought about by varying factors such as inflation, political changes, tax risks, new trends and changing demographics. Unsystematic risk on the other hand is one that affects the particular investment or is linked directly to the investment only such as business risk, default risk and liquidity risk.

Let’s examine a few in more detail: Inflation risk is probably one that faces us daily and that which we can do nothing about as the effects of demand and supply control that arena. We see prices going up especially in the supermarket, but as long as we continue

to buy, as long as there is demand, there is no need for downward price adjustments. I am sure that by now we have realized that $100 does not buy the same basket of goods as it used to three years ago.

Tax Risk: Governments have the authority to change laws or implement new ones in relation to tax; therefore you can be taxed higher on your earnings or your appreciation of your capital. As you noticed recently the positive change we experienced in the TFSA limit could have seen a reduction in the amount allowable.

Political Risk: What if your investment is in a foreign holding and there are political changes or turmoil in that country, your investment value becomes quite unstable especially if you are unable to liquidate your investment. This leaves you to wonder how much of your mutual fund investment is on a global scale and what are the likelihood of great returns if those countries were to become unstable.

Business Risk: This is an unsystematic risk and is linked specifically to the company in

which you have invested. Some investors choose to dump all of their monies into a particular stock of a company and wait for the best; if it goes up they are overjoyed but if it doesn’t then there is a significant loss. The key to steering away from this is through proper diversification.

Default Risk: Often times a company defaults on its payment to bond or shareholders especially in the case of mismanagement.

While you cannot control the operations of the company you would be better off investing in companies with high credit rating and also diversifying.

Liquidity risk is the ability to sell an investment quickly. When an investment is difficult to liquidate it may cost you more in fees or commissions e.g. Real Estate. When you need to convert your asset into cash quickly liquidity risk becomes quite important.

The final word is that we must invest, regardless of the goal or investment type, but to have the best chances of a good return given our risk tolerance, its best to use the services of a qualified financial advisor.

Labrish with trustee McDonald Kathy McDonald kathy@carib101.com

Student Education Applied or academic? How do they impact my child? What is an IEP …Individual Educational Plan? What is an OSR (Ontario Student Record)? Who, when why and how can ones

OSR be accessed? Do parent’s voices really matter? I ‘m frustrated and feel like my child’s needs are not being met; now what? What are the tools and resources available to our family to help with a special needs child, a bright child or a defiant child? Suspensions, expulsions and the options available to at risk students. Bussing, bussing bussing!!!!! These are just a few of the questions and issues that will be explored in this column.

I am honoured to join the writing team at Toronto Caribbean. Before delivering my bi-weekly column I would like to first introduce you to my vision for the articles that will be submitted. These articles are tools that will aid readers to navigate public education in Ontario.

A firm believer in public education, I consider myself an ambassador for Public Education. I think that the primary role of a trustee is to manage the budget, liaison with taxpayers and parents, to explain policies and decisions of the board, as well as to work with all levels of government to help ensure student success. The Board of Trustees is the governing arm of the education sector, the Director’s office oversees the operational aspects. It is very important to respect both facets.

As a trustee I will continue to work in my areas of interest, particularly, parent involvement. I strongly believe that the most important factor in a child’s success in school is the support and involvement of their parents in whatever form that may take. I have a strong

grasp of challenges facing newcomers and Canadians with Caribbean heritage to the Canadian educational system and look forward to discussing innovative strategies that can be employed to help newcomers as well as Caribbean Canadians integrate and succeed.

I strongly believe that the most valuable gift that we can give a child is an all rounded first-class education that maximizes the potential within each student. I truly believe that this can be accomplished within the realm of a public education. With parents as partners this ultimate objective can be achieved. I look forward with great anticipation as we journey together and explore the realm of the Public Education.

So Walk Good.. Belle Marche

Wednesday, November 4, 2015 | www.torontocaribbean.com | Toronto Caribbean

Spousal support and new relationships Valerie Dye

valerie@carib101.com

Legal Matters When the court issues an order for the payment of spousal support the payor or the payee may at a later stage seek an order terminating spousal support or varying the amount of spousal support to be paid. One common reason for seeking a termination of spousal support is that ether the payor or the payee is involved in a new relationship. It is more common for the payor to seek a termination of spousal support because the payee is in a new relationship.

Case law suggests that new relationships do not necessarily end the obligation of the payor to pay spousal support even though it may affect the quantum of support that should be paid. In Blais v Blais 2015 ONSC the payor argued that spousal support should be terminated because the payee was involved in a new relationship and was receiving economic benefits from that relationship. The court rejected that argument and stated that the payee still had a financial need especially since she and her new partner together earned far less than the payor earned.

In the case of Juvatopolos v Juvatopolos 2004 ONSC the Ontario Superior Court considered the fact that the payee was in a new relationship. The court ruled that the payee’s new spouse had an obligation to support her but that did not remove the obligation from the former spouse to also continue support particularly if support was ordered on a compensatory basis. Nonetheless, the court found that since the payee was not making reasonable efforts to achieve self-

sufficiency the quantum of spousal support would be reduced.

The Issue of a new relationship and spousal support also arises where the payor is the person involved in a new relationship and may find it burdensome to maintain a new relationship and pay spousal support at the same time. In Blanchet and Blanchet 2010 ONSC, the payor had a new relationship and a new child. He had been paying spousal support for twelve years and now felt that with a new family and his plans to retire soon there was a material change in circumstances which should allow him to cease paying spousal support. In handing down its decision not to terminate spousal support the court stated among other things that the payor’s new relationship did not usurp his obligation to pay spousal support to his former spouse. Furthermore, the court referred to section 17 (7) of the Divorce Act which states that an order to vary the payment of spousal support should, among other things, relieve a former spouse from economic hardship suffered as a result of a breakdown in the marriage and promote the economic selfsufficiency of each former spouse within a reasonable period of time. Since in this case the payee would suffer economic hardship without the spousal support the court ordered that spousal support should continue.

In Gray v Gray 2014 ONCA the Payor sought an order terminating or reducing spousal support. The court considered the fact that he had a new family who needed to be supported. The court observed that in considering spousal support there is a need to balance competing interests. If those competing interests still allow the payor to continue paying support to his former spouse he will have to do so.

The conclusion to be drawn from the various case law is that where a former spouse enters into a new relationship with someone else this does not automatically end the obligation to pay or receive spousal support.

Financing options; Leasing Jelani Daniel

jelani@carib101.com

Automotive Corner In my previous column, a brief summary of what financing entails was provided, breaking down how banks, dealerships, and brokerages handle various financing and loan options to buyers. Financing, as a whole, is one option, but within the bubble of financing, there are leases. Each option suits various lifestyles and credit scores. Today, I will outline three different types of lease options and what they contain, letting you see first-hand which option is most suitable for your needs.

Note: Financing approvals are often based on current credit scores, so some options may be unavailable to those in different credit brackets.

Finance Lease: A lump sum is not required in this case since the purchaser of the vehicle is the financer.

The financer will take possession of the car, and much like a landlord, issue monthly charges to the leasee. There is no need for a large deposit or time-consuming loan. Such lease options are great if you are looking for

an automobile quickly and have little to no initial capital to invest.

The driver has responsibilities that include the residual risk and general upkeep.

At the end of the agreed upon lease term, the leasor has the option to refinance, buy, or trade-in the car.

Operating Lease: An operating lease is very similar to a finance lease, but the residual risk mentioned above does not apply. Instead, the car is paid monthby-month and can be obtained quickly. The leasee can continue to rent the vehicle or upgrade to a newer model at the end of the lease term.

Commercial Hire Purchase Lease: The financer obtains the automobile initially from a manufacturer or dealer. The vehicle is then granted to a leasor, and upon completion of payments, is bought by the leasee. When the loan is paid off, the hired renter can then take full possession of the car. This allows the use of monthly payments without a hefty initial deposit.

The three options listed above include no down payment as well as standard and fixed rates. This gives the leasor sensible options when considering which automobile they would like to obtain. As well, tax-deductions may be issued on the operating leases as well as the finance leases, so speak to your broker today to see which option suits you best.

life

PAGE 37

PAGE 38

life

Toronto Caribbean | www.torontocaribbean.com | Wednesday, November 4, 2015

How is comparing the sale to 407ETR an argument in selling Hydro One? Tammy Flores

tammy@carib101.com

407ETR Matters Ontario’s new Financial Accountability Officer says privatizing Hydro One will be a bad deal for the Province. The Province says they are moving forward, full steam ahead, with privatizing Hydro One and throws the sale of Highway 407 to 407 ETR, in the face of everyone that questions the rationale behind what appears to be an irrational decision.

When you look back in history, the sale of Highway 407 to 407 ETR, for the most part meets with cautious optimism. As a matter of fact, not even the auditor general had anything bad to say about the deal. Fast forward to the sale of Hydro One and you have eight Provincial Watchdog agencies, including the newly formed Financial Accountability Office, warning that this deal is bad for the Province. As well, hind sight is always 20/20 and for the most part, people think the sale of Highway 407 was bad for the Province.

Last week, I wrote about partisan politicians using the sale of Highway 407 in their argument to sell Hydro One. If you recall the early years of this current administration, the biggest uproar they made was about privatizing Highway 407. They even took 407 ETR to court in an effort to appear to be concerned about consumers. They claimed to have lost that case, but the reality of the situation is they did not lose; they simply did not appeal the lower court’s decision and

opted to make an “amicable” agreement with the company with expectations that they would improve their customer service issues. To date, those customer service issues are still outstanding and now the very same critics of the sale of Highway 407 are pushing forward with privatizing Hydro One. But unlike the sale of Highway 407, there seems to be one negative report after another saying this deal is bad for the Province.

Every time the opposition criticizes this administration’s decision to push forward with the privatization of Hydro One, the sale of Highway 407 is thrown in their face. How is that an argument? How does this justify ignoring all the reports that say this is a bad deal for the Province? Did they not learn from the sale of Highway 407? Why do they want to do more of the same?

When you go to twitter, to see what people are saying, it is evident that people are not supportive of privatizing Hydro One. Unlike the Province, people don’t see the connection between the sale of Highway 407 somehow supporting the sale of Hydro One. To the contrary, people agree the sale of Highway 407 was bad and see the sale of Hydro One being worse.

Again, how is throwing the sale of Highway 407 in the face of the opposition an argument to support the sale of Hydro One? I guess what this administration is saying is that, we have lived with the consequences of selling Highway 407 so we can live with the consequences of selling Hydro One. We don’t care about your quality of life. We are doing it because we can and we don’t care about the consequences.

We are in for a rough ride folks.

Wednesday, November 4, 2015 | www.torontocaribbean.com | Toronto Caribbean

insight

PAGE 39

Persuasive Development Disorders Autism; it cannot be ignored! Social games!

Simone Smith

simone@carib101.com

A Better Tomorrow Welcome back readers! My first question for you is, have you had an opportunity to play this week? How about last week?

For those who are tuning in, I would suggest reviewing last issue’s article. We are knee deep into demystifying Autism, which is one of the most recognized Pervasive Development Disorder. I believe that we are at the place in our research and discovery, to make you the readers responsible for catching up on what you have missed. A quick review for the readers; last issue we started to review the social skills, that can be developed upon, by introducing social games. We were able to discuss verbal skills which are useful for interpersonal communication; non-verbal skills which include gestures, facial expressions and body language.

Imitation games are extremely important because this is an opportunity to stimulate the child enough for them to want to copy your actions. Finally visual motor skills which allow an individual to put together

the visual information that they have with a motor output, as well as being able to recognize, recall and make sense of what they see. This week I will complete this list by elaborating on visual/spatial discrimination, sequencing, auditory verbal skills and memory.

Visual Spatial Discrimination is common with children and is usually seen during early learning. Children with discrimination issues have difficulty seeing the difference between two similar letters, shapes or objects. Letters that are easily confused are: b and d; as well as p and q. Some of the games that can be utilized to help with visual spatial discrimination are: Blue’s Clues, Memory and Guess Who? Please remember that visual discrimination issues are observed in many early learners; please do not assume that your child maybe Autistic because they are having these issues.

Sequencing involves having the ability to put things in a specific order.

School Family (http://www.schoolfamily.com/blog/2010/09/28/what-does-itmean-to-have-a-sequencing-problem), explains that students with sequencing problems may have trouble following step-by-step directions. It can be increasing frustrating for someone who has sequencing problems to complete long term projects. This is understandable because if you are unable to sequence, it will be difficult to figure out what needs to be

done and in what order. It is important that parents recognize this and begin to work on it as early as possible. Some games that can assist with sequencing issues are: Connect Four, Card Games (Solitaire), and Gestures. Gestures can allow you to teach simple communicative processes. If someone waves hello to you, it is appropriate for you to wave back (even if you are just being polite). It teaches the child that there is a sequence of events that occurs when you meet someone.

Auditory Verbal Skills are taught in the hopes of developing hearing as an active sense. The goal is to make listening automatic and to assist the child in seeking out new sounds that they will experience throughout their lives. Hearing and active listening becomes an integral and necessary skill. Oddly enough, many of us are not as good at this as we think; it would not be a bad idea to become actively involved in the games that work on auditory verbal skills, listening and spoken language learning center.

Play to Learn (http://www.agbell.org/Play_to_Learn/) provides a list of games along with instructions on how to play them. One I really like is, “Follow the Directions.” This game teaches the concept of placement to a child. The aim is to provide simple directions using words like, “Over,” and “Under,” “In,” and “Out.” This can be fun and very in-

teractive; you can switch sides and have your child tell you what to do. You can have more fun with this by messing up on purpose and having your child correct you. Kids love correcting adults; trust me. If I am ever wrong, my students are the first to call me out.

The last social skill that we will look at is memory. Memory refers to the ability to store, retain and recall information, events and procedures. Most often, the memory issues that you will see active with children is their working memory. Working memory involves the manipulation of information that shortterm memory stores; this includes all new information that a child learns. One of the best games for dealing with this issue is the game Memory. It involves placing cards with pictures or symbols on a desk.

The cards are face down not showing the picture. You can take turns by turning over each card and then trying to find the matching card on the table. This is an interactive game and is helpful when dealing with working memory issues.

As mentioned earlier, these games are mutually beneficial; they will assist your child with developing social skills, as well as assist you with your own. One thing that I have learned when educating is that you can always relearn a skill. In the end, this just makes that skill stronger and more effective. Enjoy your week and happy learning everyone!

FORWANTED SALE HELP

FOR SALE COMMUNITY EVENTS

BARBER: For Stylesz Unisex Hair Salon and Barber Shop 416-281-8000 or 647-2812447

KITCHEN HELP Now hiring Chinese Chef and West India Cook for busy Mississauga Restaurant/ Bar. Please contact Caribbean Sunset

905-564-7800 SALES: Now hiring full/part time sales reps. MUST be experienced and self motivated. Great income potential. Serious inquiries only please. Please contact Avi 647-722-6298 SEEKING A JOB: A Part time Registered PSW, looking for a part time job. call 647 466 1661.

FOR SALE WANTED

FOR SALE WORSHIP

BETHLEHEM ALIVE: A journey to reveal the Christmas Story. November 28, 2015. At Prince of Peace R.C. Church 265 Alton Towers (McCowan & Steeles) 5:00 pm- 8:00 pm Admission: food for the food bank Refreshments will be served CHRISTMAS BAZAAR: Community Christmas Bazaar. Sat Novt 28 at 12:00pm to 5:pm At Global Kingdom Ministries 1250 Markham Road at Tuxado Court (in the gymnasium) Lots of vendors

FOR SALE FOR SALE TOYOTA CAROLA: 1995, Toyota Corola, 4 door sedan, Automatic, Green, Excellent Running Condition. Please call (905) 216-1150 BIRDS: Singing Canaries, Finches, White Pigeons for sale 416-744-9376

FOR SALE WORSHIP WORSHIP: Worship with us at Solid Rock Miracle Center 689 Warden Ave at 11am .

Sunday school at 10.05am. 416-293-1839 WEST INDIAN CONGREGATION Emmanuel. Mission Church of the Nazarene.

Service at 1.30 p.m.1875 Sheppard Ave. West, Toronto, ON, M3L 1Y6 For info call Rev. Jerold Boodhoo 416-303-7163

LIST UP TO 30 WORDS FREE!

Send your information to info@torontocaribbean.com or call 647-722-6298

SUNDAY SERVICE: Fountain of Truth Ministries Pastor: Reverend Maxine Campbell Worship Address: 2170 Kipling Avenue, Etobicoke Percy Johnson School – Cafeteria Sundays: 10.am – 2. pm Teaching, Worship, Ministering For info call: 416 748 0211 RECOVERY THURSDAYS: You CAN recover from your hurts, habits and hangups! Rosewood Church of the Nazarene, 657 Milner Ave, Scarborough, ON. M1B 2K4. Free. Light dinner at 6:30pm. Meeting 7pm-9pm Pastor Arnie 416-459-1462

PAGE 42

astrology

Toronto Caribbean | www.torontocaribbean.com | Wednesday, November 4, 2015

ARIES

TAURUS

Out for the evening hits the spot on Friday night. Halloween’s Cancer moon is in the mood for staying home and/or family night.

Sunday’s a busy one. Thanks to Mercury in Scorpio, you’ll get a better fix on the important stuff—namely finances, work, getahead projects, health, and relationship issues. Monday’s new Venus/Mars cycle puts you on the upswing re: all of the above.

It’s all about the kids, the sweets, and the treats this weekend. Aim for it any way you like: Friday’s sun/Neptune and Halloween’s smooth-sail Cancer moon deliver well on the pleasure fill. As of Monday, it’s time to shift onto a next page and/or get more committed to the task at hand. Venus/Mars launches a new manifesting cycle. You’ll make better gains on yourself too.

GEMINI

CANCER

Friday’s Gemini moon keeps you and your spending on the go from start to finish. For the most part, it’s fun, it’s upbeat, it’s all good.

Halloween is easy to take too. Sunday’s stars make for a productive day, planned or not.

As of next week, Mercury into Scorpio and the new Venus/Mars cycle have you ready and willing to roll up your sleeves.

Saturday/Sunday you’re in your element.

Mercury’s quick dash through Scorpio helps you to communicate with greater impact, to think and plan ahead more astutely. Specialize, upgrade your résumé, fill out the paperwork, seek expert advice, hire an agent, and/ or take the test. A new marketing campaign, training program, or health regimen could be the ticket.

LEO

VIRGO

Friday could be a fun social night out. Leos typically love the dress-up and play-up, but Halloween’s stars could put you in the mood to hide out or cozy up with someone you love instead of party-going. Monday/Tuesday, the transiting Leo moon has you on a full battery charge. Get on with it—you’ll be glad you did.

You’re the decision-maker on Friday. The best picks should prove easy and obvious.

Saturday/Sunday can keep you catering to others, but you’ll get the goods out of it too.

Mercury in Scorpio sharpens your smarts and keeps you better focused. You’ll convey and communicate more effectively, too.

Thanks to Venus/Mars, that fresher, more dynamic, and sexier you is now ready to test-drive.

March 20 - April 19

May 20 - June 21

July 22 - August 22

April 19 - May 20

June 21 - July 22

August 22 - September 22

LIBRA

SCORPIO

On Friday, get out and get your jollies. On Halloween you may be under obligation, but you’ll get something out of it too, so it’s all good. Monday begins a set-it-into-motion week. Mercury’s quick trip through Scorpio helps you to make better use of your money and talents. The new Venus/Mercury cycle suggests you’re wise to take more time to study, heal, and reflect.

Satisfaction guaranteed: you’ll know how to play it right with folks and for yourself this Halloween weekend. Monday/Tuesday, stay performance-driven. For the next couple of weeks, Mercury in eagle-eye Scorpio loans you an added edge. Your emotional radar stays at peak. Venus/Mars now calls for you to revamp goals, consider additional options or new angles, and improve your game.

SAGITTARIUS

CAPRICORN

Friday is your better pick for a social night out. Saturday/Sunday is best devoted to family, quality time with your lover, and personal catch-up. For the next few weeks, Mercury in Scorpio keeps you busy with work, health, and fix-it matters. The new Venus/ Mars cycle can lead you to a better job, solution, or inroad. Keep researching, keep asking questions.

Whether Halloween is your thing or not, it’s an easy-access, open-pass weekend. Enjoy it social, chill out, cozy up. Sunday may get something extra cooking. Watch for Mercury into Scorpio to prompt a new line of thinking. The transit also bodes well for the money chase. Venus/Mars favours travel, the hunt, and romance.

AQUARIUS

PISCES

Saturday through Monday can stir it up in some synchronistic way. You’re sure to feel this bring-it-back-to-life transit as a positive.

Mercury in Scorpio helps you to get yourself better organized and to get it more under control. Also setting you on a productive upswing, Venus/Mars now begins a new financial and relationship fix-it chapter.

On your own or hosting the party, home is the best place to be Friday night. One way or another, Halloween tugs on the heartstrings.

Sunday is great for catch-up, and for taking it as it comes. Mercury in Scorpio loans you added sexy, physical stamina, and mental prowess. Quick on the uptake, nothing gets past you!

September 22 - October 23

November 22 - December 21

January 19 - February 18

Down 2) Cheddar or Swiss 3) Tomato sauce 4) Avocado spread 6) Burger meat unit 8) Alternative to fries 13) Raw or sautéed 15) Yellow condiment

October 23 - November 22

December 21 - January 19

February 18 - March 19

Across 1) Crispy pork product 5) Leafy greens 6) Tart topper 7) Something to wash it down 9) Alternative to beef 10) Short for mayonnaise 11) Burger’s best friend 12) Meatless burger 14) Holds it all together 16) Stems and pieces 17) Strawberry or chocolate

PAGE 44

self help

Toronto Caribbean | www.torontocaribbean.com | Wednesday, November 4, 2015

Legacy DNA Keisha Johnson

keisha@carib101.com

Professional Development As a youngster, I remember being mesmerized by a statement Bob Marley made in an interview at the height of his career. He had simply said this, “If my life is just for me and my own security, I don’t want it.” His precursor to that statement was, “My life is for people.”

I did not understand the depth of that conviction to Bob at the time, but his words and the matter-of-fact manner in which he said them pierced me.

On every continent, in every postmodern generation, Bob Marley is synonymous with reggae music. He is the Father of Reggae. The pulsating sounds of Bob’s reggae pulls you into a groove and his signature lyrical parables stir you to rethink the seemingly obvious. Rich with social commentary that gives a voice to the marginalized, Bob’s repertoire remains current even in the ebb and flow of pop music trends today.

He was only thirty six when he died thirty four years ago. Yet his legacy is as alive today as if he were still with us. In fact, just this October, passengers stuck underground in a New York disabled E-train, chanted tunes of Bob alongside current chart toppers, The Weeknd and Drake as they encouraged themselves in the circumstances. A few days earlier, Marlon James became the

first Jamaican to win the Man Booker Prize for his novel on the attempted assassination on Bob’s life.

“If you would not be forgotten as soon as you are dead, either write something worth reading or do something worth writing,” Benjamin Franklin once said. Bob’s life epitomized this charge and encourages us to believe that legacy is not an elitist construct for a select few.

We all have creative power. Which means we each have ability. The ability to contribute and make a difference.

So what legacy are you now creating? What do you want to be remembered for? What contribution will you make in your lifetime to transform or just touch the life of others? What is your passion? What are your strengths? What do the people who know you, say you are good at? What are you doing with it and about it?

These are some of the questions legacy evokes.

Zero in on your ability and your strengths and pursue them. Build on them and identify how you can use your unique gifts or talents and personal strengths to serve others.

This is the key. Service to others.

My mentor Alvin Day suggests a good place to start is to find a void in people’s life that you can identify with and fill it. Then proceed with the end in mind. In other words, know the impact you want to make or the outcome you want to achieve. Put that in one simple statement. I want to ... Let that impact guide your actions when you set out each day.

If you don’t, life can become adrift much like a ship set to sail with no specific destination in mind and no captain at the

helm. Where that ship goes is wherever the wind and current takes it. It is at the mercy of whatever conditions it finds itself in.

What’s so wrong with that? You may ask.

My grandaunt often cautioned, “A rolling stone gathers no moss”. Drifting implies you are existing without purpose, you’ve yielded control to whomever, whatever. You’ve personally checked out and very little of you if any is personally invested in what you do or where you are or are going. How then can you find fulfillment or any satisfaction or sense of worth or pride in something if it means nothing to you? And if you don’t, what will inspire others to value you?

Reflect for a second on some of the most enduring brands in any industry.

Among those, pick the ones you trust or prefer. The fact that you and I and our neighbors choose one brand without a second thought over another is not by default. The creators behind those brands, whether it be pop stars, smartphones, household products or automobiles, were intentional to meet a need, satisfy a want, serve a niche, and constantly surpass their own highest standards to ensure they remain yours and my first choice among the competition.

Their success suggest it is folly to leave legacy creation to chance. If we do, it makes room for the old adage to reign true, ‘if you fail to plan, then plan to fail’.

To stay on track ask yourself often, how is what I am doing now helping me to make that impact? Find an accountability partner and check in with them regularly and honestly. Keep positive reinforcement before you. One of mine is Henry Wadsworth Longfellow’s poem, “The heights by great men reached and kept were not attained by sudden flight, but they while their compan-

ions slept were toiling upwards through the night.”

The death trap that catches many of us off guard is spelt d.i.s.t.r.a.c.t.i.o.n. It makes you lose traction. It derails you, delays you, frustrates you, robs you and takes you off course.

How many companies have suffered for over diversifying their core business? How many people do you know who are frustrated and unfulfilled from pursuing dreams that were someone else’s or from lingering in misfit careers or relationships?

Find your course, your fit, so you will have the passion to thrive even in the tough times.

Two days after Bob was shot in the arm and chest in the 1976 assassination attempt on his life, he appeared on stage for a live concert and later reportedly said, “The people who are trying to make this world worse aren’t taking a day off. How can I?” Challenges and setbacks are inevitable. They are your stepping stones. Presidents and Prime Ministers have said it this way, “success is going from failure to failure without losing enthusiasm.” Ancient wisdom encourages us to consider it pure joy when we experience trails of many kinds because tests and trials build patience. Patience builds maturity to continue the race and finish it strong.

Legacy is within your DNA. But it is an intentional pursuit. It is a lifestyle. It must come natural. Its fuel is passion, and its mission is service to others. Let your efforts count for more than a pay check or financial gain and your life will outlive you. Live your legacy.

The Drifters featuring Rick Sheppard

SUNDAY NOVEMBER 22 | 2015

WOLMER’S LUNCHEON

CONCERT

TORONTO 2015

the to Save d e c n a d ... usic. We oadway r m B l u n o O s , alk n of g Rick Boardw in ir versio e r e h u t h t t r a e e d f d e lov ters f, Un n es. We The Drif the Roo . im n t o o t Luncheo r n p u o ’s o r r U o e f , t T o n lm e e in o W om d... anc the rom Magic M ip to the lous ban h u d is s b e h n a n T f a fi , e a y m ifters d here Goes My Bab s live...backed by and overall show not miss it! r D e h T ing Do e, T ifter g, danc oment. ce for M e the Dr in n e m g s a in ic D o s g t t a f s t La ge em nd o Now we up to on mic ble . a s e n d r y d o d a m l, ir ea he and l bring t ourse m il c w r u d o r f a a lus Shepp show, p is h T . t The Pearson Convention Centre Concer

2638 Steeles Avenue East, Brampton

286 YEARS Presented by the Wolmer’s Alumni Association, Toronto, a not-for profit 1729-2015 organization. Net proceeds go to the development of Wolmer’s schools in Kingston, Jamaica, and to scholarships for young Canadians.

Reception Starts: 11:30 a.m.

Luncheon/Concert: 12:30 to 3:45 p.m. $ 80.00 each ($800 for table of ten) Tickets: TICKETS Call:416.488.0080 or 416.754.7057 Also, email tmassey@sympatico.ca or veronabarclay@gmail.com