Machel Soars, Superblue Sends Them Wild! 021313

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VOLUME 2 • ISSUE 1 • WEDNESDAY, FEBRUARY 13TH 2013

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SOCA MONARCH FINALS 2013

POWER

KINGS MACHEL SOARS SUPERBLUE

SENDS THEM

WILD! TRINIDAD (TG) -- The superstar and the icon, Machel Montano and SuperBlue, tied for first place in the Play Whe International Power Soca Monarch competition held on Friday night, a decision that patrons felt was both vindicated and inevitable.

It was a two-horse race. Even some of the other artistes in the competition, such as Benjai (Rodney Le Blanc) and Tallpree (Wilt Cambridge) acknowledged this during their individual performances.

The crowd made it clear as throughout the Hasely Crawford Stadium, bottles of powder lay unopened in piles at the feet of patrons, waiting for that moment when the

words “water and powder” would erupt from an icon’s lips.

The power category began shortly after midnight with a performance from soca artiste Lil Bitts (Shivonne Church) who dazzled in a gold Egyptian headdress and a white monokini.

During her performance, the young singer asked her “spiritual guide” to predict her future. Unfortunately, whatever the cloaked male said into the microphone came out in a whispered garble of words.

She then invited a young child on stage to “mash up Soca Monarch” for her.

The little girl succeeded and was seen wining

on stage.

St Vincent Soca Monarch Fya Empress delivered a stunning performance and was one of the few who didn’t shout into the microphone and actually delivered vocally.

Another artiste who delivered vocally and had a high energy performance was Destra Garcia, who placed fourth. Garcia also climbed the scaffolding on the stage and thrilled fans with her daring moves.

Even as the massive crowd enjoyed performances from Devon Matthews and Benjai, the atmosphere remained charged as they waited for their favourites.

Continued On Page 5

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Jimmy Cliff wins reggae Grammy JAMAICA (JO) -- Reggae veteran Jimmy Cliff yesterday won the Grammy Award for Best Reggae Album with the album Rebirth.

The artiste, who has been enjoying a wave of popularity thanks to a controversial Super Bowl Volkswagen television advertisement, trumped four other nominees in the category to take the golden gramophone in a ceremony at the Staples Center in Los Angeles.

The other nominees in the category were: The Original Wailers Miracle; Sean Paul Tomahawk Technique; Sly & Robbie & The Jam Masters New Legend — Jamaica 50th Edition and Toots And the Maytals Reggae Got Soul: Unplugged on Strawberry Hill.

This is Jimmy Cliff’s second Grammy triumph. In 1986, the second year of the reggae category, he won for his album Cliff Hanger Produced by Tim Armstrong of punk group Rancid, Rebirth was a sleeper hit in 2012.

It sold favourably and earned strong reviews from major publications such as Rolling Stone.

Cliff has been nominated for a Best Reggae Album Grammy seven times. His other nominations were Reggae Nights (1985), Club Paradise (1987), Hanging Fire (1989), Breakout (1993), and Black Magic (2005).

Main Opposition agrees to Truth Commission

Jamille, 23, Dominican heritage, a Toronto native, is currently a law clerk at a mid sized firm. Jamille enjoys hot yoga, reading and watching the Food Network.

This Dominican beauty loves to cook and bake, comedies, travel and dance. Family is the most improtant and she enjoys spending time with them. Jamille is in the process of becoming a paralegal... her greatest accomplishments are yet to come!

You could be our next editions “TC Girl”! To enter, send your photo and a brief description to info@torontocaribbean.com

GUYANA (GC) -- The main opposition parliamentary party, A Partnership for National Unity (APNU) has agreed to government’s and Alliance for Change (AFC) urgings for the establishment of a Truth and Reconciliation Commission.

Leader of the Opposition and APNU, David Granger announced in the National Assembly on Thursday that he will support the establishment of such a commission. He also expressed a willingness to examine issues going as far back as the events unfolding from the 1953 elections.

“If this is what the House wants, let us have a Truth and Reconciliation dealing with the whole 60 years. I have nothing to hide, nothing to lose and we have much to gain,” he said.

He acknowledged that voices had been raised to have a commission to examine events going back further than the period which was identified when he had tabled his motion.

Two amendments were proposed by government for a motion tabled by Granger. Granger in his original motion had

asked that a Presidential Commission of Inquiry investigate unlawful killings from 2004 to present, but government wanted the probe to go back as far as the 1960s.

The Opposition Leader has since deferred his own motion and invited the House to form a tri-partite Truth and Reconciliation Commission to examine the past 60 years or whatever period is desired.

The AFC had expressed support for the government’s proposed amendment to Granger’s motion for the establishment of a commission to probe the countless unlawful killings that occurred here over the years. The party also wants to expand the period to be investigated.

Meanwhile, Attorney General and Legal Affairs Minister Anil Nandlall said that government had proposed that a truth commission be established rather than a commission of inquiry into the criminal violence, since it believes these two commissions represent two radically different processes. “Therefore, a truth commission would be more suitable in such circumstances,” he said.

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Whip crackers shine at PM Kamla’s fete TRINIDAD (TG) -- Prime Minister Kamla Persad-Bissessar called on her DJ to run the tracks of SuperBlue and Machel Montano as she launched Carnival in her constituency on Friday night.

As she was led on stage by her security detail, PersadBissessar shouted to the crowd, “Tonight is not for speeches.

Fantastic Friday is up in Port-ofSpain but tonight we have Fantastic Friday right here in Penal.”

The audience cheered.

She told the crowds to keep Carnival safe and clean.

Then she asked them who they wanted to win the Soca Monarch competition. “Super! Super!” one woman shouted from the crowd. Persad-Bissessar then instructed the DJ to play both SuperBlue and Montano’s music, before leaving the stage.

Several ole mas characters participated in the launch which started after 7 pm.

Among them were the Original Whip Masters of Perseverance, Couva, the King Kong crew of Gasparillo, Point Fortin Iron Giants and Sumarie Dance Group.

The whip masters were led by 57-year-old Ronald Alfred. He explained that every member of his crew had to take a spiritual bush bath so that their bodies

could withstand the crack of the whips. Alfred said his grandfather taught him to preserve the fibres from the “lash plant” by using linseed oil and then weaving it into the hemp bag rope. “It takes two weeks to prepare the whips and the fibres which at the end gives it a resounding crack,” Alfred explained.

“This is a tradition that we have been preserving. When my grandfather died there was no recognition for him and this is a part of Carnival that we want to survive.” He said he has taught the art of whip-cracking to his sons Renaldo, 15, and Ravaldo, seven.

Meanwhile, the King Kong crew led by Selwyn Curtis Jardine said his costumes were made from apple crates, egg crates, crocus bags, wire and sponge. He said he fashioned his masks with a moveable jaw to allow them to puff cigarettes and drink beers.

Delta Airlines scraps Georgetown-New York route GUYANA (DW) -- Delta Airlines has decided to pull out of Guyana, ending its five year old direct charter service between New York and Georgetown, well-placed sources said.

A Delta Airlines Latin America spokesperson did not immediately respond to queries. A reservations agent in the United States said there were no availablle flights in June but he could not give a reason.

The Guyana government appeared to have been left in the dark by the airline’s decision with Aviation Minister, Robeson Benn and Tourism Minister, Irfan Ali both on Sunday saying that they were seeking confirmation.

“We have not been told anything as yet,” Ali told Demerara Waves Online News (www.demwaves.com), adding that he hoped to speak with senior airline officials on Monday to persuade the carrier to stay on the route. “What I am trying to find

out is whether the decision is a regional decision.”

A well-placed source at Roraima Airlines, Delta’s ground-handling agent at the Cheddi Jagan International Airport (CJIA), confirmed that international carrier has decided to scrap the Guyana- US route.

One industry expert dismissed suggestions that Delta’s decision was

linked to unfair competition by the Trinidad and Tobagoowned Caribbean Airlines receiving a fuel subsidy the government of the oil-rich nation.

That official believed that Delta’s decision was due to a loss in revenue as a result of predatory pricing by the now closed Ezjet Airlines that was run by fraud-accused Sonny Ramdeo.

The Tourism Minister said Delta Georgetown- New York route probably fell on hard times due to lower fares but not passenger load. “We have had good figures with the load,” he said.

Delta’s decision also came less than six months after the Guyana government granted flag-carrier status to Caribbean Airlines and shortly before Suriname Airways is due to fly the New York-Georgetown route. Suriname Airways is already flying Paramaribo-Georgetown-Miami.

Panorama final rocked by tremor but 4.9 quake fails to shake All Stars TRINIDAD (TG) -- A 4.9 magnitude earthquake shook north Trinidad at 1.27 am yesterday, while the band Neal & Massy All Stars was performing in the Panorama final at the Queen’s Park Savannah, Port-ofSpain. But it did little, if nothing, to deter the band from grabbing second place. Pan lovers reported that the quake was “long and hard” and “had the Savannah shaking.” The quake, coming almost at the official start of Carnival celebrations and two days of abandon, gave residents in north Trinidad quite a scare.

Frightened people e-mailed messages to each other. Some sent e-mails saying it was probably Satan working his way to the surface to be on the streets for Carnival Monday and Tuesday. The University of the West Indies’s Seismic Research Unit report-

ed yesterday that the earthquake occurred north of the Paria Peninsula and was located at 11.08°N and 62.04°W. “The magnitude was 4.9 and the depth 110km...There were felt reports from Glencoe Trinidad,” it stated. The Seismic Research Unit noted the results were preliminary and may vary slightly when additional data is processed. Head of the unit, Dr Joan Latchman, said it is not when you feel an earthquake you should get worried. She insisted citizens of T&T especially must always be prepared, since a big earthquake is due in the region anytime.

Noting that T&T is in a seismically active region, Latchman said the last big earthquake in T&T occurred over two centuries ago in 1766, measuring close to 8 magnitude. The last big one in the Eastern Ca-

ribbean measured around 8.8 and took place in 1843, she said. “The Caribbean plates and the North and South American plates are converging at a rate of two centimetres per year,” she added.

“This means our big earthquakes take a long time to come...But we should expect to get a big one and must always be prepared,” Latchman warned. “We could not have predicted an earthquake was going to happen at 1.27 Sunday morning.”

She said earthquakes measuring between 4.6 and 5.0 in magnitude usually occur in the Eastern Caribbean seismic zone on an average of twice per year. Bigger quakes measuring between 6.1 and 6.97 usually occur every ten to 15 years. For more tips, you can check out the unit’s Web site at uwiseismic.com

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The Manchester Project - screening for sickle cell, one baby at a time JAMAICA (JO) -- Prior to 2007, the screening of Jamaican babies for Sickle Cell Disease (SCD) was only done in the Corporate Area; but then came the Sickle Cell Trust (SCT) Manchester Project, which in five years has managed to screen almost 32,000 babies for the disease at five hospitals in that parish.

The screening of newborns is one of the surest ways of preventing complications and early death of patients with the disease, which is a genetic condition resulting from the inheritance of abnormal haemoglobin genes from both parents. It is one of the major causes of paediatric deaths worldwide.

“The approach that we like to look at it from is to say that it is a chronic disorder in which you have a manifestation from early in life, from as early as four months for some people, and they will have this problem for the rest of their life until they die,” explained director of the Sickle Cell Unit, Professor Marvin Reid.

The incidence of SCD in Jamaica is relatively high, as one in every 150 children born has a form of sickle cell disease, compared to one in every 375 African-Americans born in the United States. Approximately 15 per cent, or 390,000 Jamaicans are at risk of having a child with a form of SCD. The main symptoms include painful crises (bouts of moderate to severe pain), bone damage (especially the hip joint), jaundice, lethargy, painful leg ulcers (sores around the ankles), increased susceptibility to infections especially pneumonia and meningitis, strokes, renal (kidney) failure, loss of vision and other eye problems.

In an effort to detect sickle cell’s abnormal haemoglobin in Jamaicans as early as possible, the Manchester Project has been screening newborns at the Percy Junor Hospital, as well as the Mandeville, Black River, May Pen and Hargreaves Memorial hospitals.

The project also screens fifth- and sixth-form students from 13 secondary schools in Manchester and two in Clarendon.

“The concept behind the Manchester Project is that we need to find out if we give intelligent, educated young persons the information as to what their haemoglobin status is, would it make a difference to their choices of partners, and then would it make a difference in the number of sickle cell children being born?,” explained technologist and educational co-ordinator for the SCT, Karlene Mason.

The SCT is a charity which was registered in 1986 by former director of the Sickle Cell Unit, Professor Graham Serjeant. The group had an ongoing education programme in which they taught senior secondary school students about sickle cell. Under the Manches-

ter Project, they have also been screening high school students since 2007, as well. Approximately 2,600 students have been screened annually.

Although the Manchester Project was supposed to have lasted five years, it was extended and will officially end in June of this year. At that time, a total compilation of all the babies and students who have been screened over the six years will be done.

“One of the things we have started doing is that we have started noting the number of students that were screened who have actually had babies, because we actually have the database of the babies that were born and we actually have the database of our students,” said Mason.

Nearly 1,000 of the students who have been screened since the 2007-2008 academic year have gotten pregnant since. Of this number, three persons who carried a haemoglobin genotype had gone ahead and had a baby with sickle cell disease.

“In terms of the overall assessment,

that obviously will be done when we have the totality of the births up to June and the total number of students leading up to June,” she said.

So far, the project has helped to identify 107 babies with the haemoglobin genotype SS and about 73 babies with SC, which is another type of haemoglobin genotype. In addition to this, the project was also able to detect a number of primarily female students who were anaemic due to iron deficiency.

“It’s usually because of poor diet, so we also thought that we would be able to deal with this by simply referring them to the nearest clinic. But what we found in the end was that we had to buy the iron tablets ourselves and put them on a course of iron and test them afterwards to see how they are doing,” Mason explained.

The Manchester Project is primarily funded by the National Health Fund and the ALCOA Foundation, along with a number of other donors which have come on board over the years. Although the project was to initially cost $5.5 million, the SCT was able to secure even more funds than this through these donors.

Now that the project is nearing an end, Mason hopes that the cord blood-screening component of it will be taken over by the Ministry of Health, in a bid to have all babies born in Jamaica screened.

“It is important that the screening continues, because what happens is that in sickle cell disease, a lot of the advances that have been made, have been made in the paediatric realm,” she said.

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Tie for Power title

Continued From Page 1 -- After the performance by radio announcers Jason Williams and Ancel “Blaze” Isaac, the stadium was filled with a restless energy, which heightened when a large circular contraption was brought on stage during the setup of Montano’s performance.

Montano marks his territory: When the reigning king hit the stage at 3 am, he didn’t just float as in the lyrics of his song, he soared.

On stage Montano appeared, seemingly out of thin air in a Superman costume, surrounded by his backup dancers, who were also dressed as superheroes. Two Cirque du Soleil-style acrobats danced in mid-air.

Fans screamed as Montano stood in front of the circular contraption and seemed to float into the air, while actually being supported from behind by a crane. That trick had patrons jumping wildly and screaming out his lyrics.

Montano, however, was just getting started. He seemed to be feeding off the energy of the crowd as they dared him to give them more. He did just that. Nearing the end of his performance, Montano, who was attached to a harness, soared as far as 50 feet from the stage above a stunned crowd, diving toward the ground before soaring upwards again.

For a few seconds, faces in the crowd reflected shock before exploding in jubilation.

The reigning Soca Monarch champion seemed to mark his territory with the unspoken message, “I am King, and King I will remain.”

At the end of his performance, one young woman shouted to her friends: “Nah boy. That’s it right there. Machel win!”

Montano’s performance was followed by a “magical” performance from Swappi, real name Marvin Davis, who poked fun at Montano for flying on strings and then did a disappearing act on stage only to appear 40 feet away on scaffolding erected in the midst of the

crowd.

Restless energy: After Swappi’s performance, that restless energy returned.

Patrons kept their powder close, expecting the liberated madness that would ensue during the highly-anticipated performance of Austin Lyons (SuperBlue).

Standing on a dark stage, with an “angel” slowly moving its wings behind him, SuperBlue stood. The crowd waited. Then, instead of the expected madness, something poignant and beautiful occurred. The sound of Ras Shorty I’s voice singing Watch Out My Children burst forth. The artiste they had been waiting for all night became larger than life even more, before a word left his lips.

As Ras Shorty I’s lyrics sounded, warning about drug abuse, the artiste who is rumoured to have battled his own demons where drugs are concerned stood perfectly still.

Then, the horn sounded, and a soft wave of bouncing began with still no word from SuperBlue. When the horn sounded a second time, chaos erupted. The crowd bounced along till they resembled one indefinable mass instead of individuals. Powder blurred the vision and created a fog bank so thick it was hard to see at times. SuperBlue shouted the words “Rags and Flags! Water and Powder!” and the people rejoiced.

When the performance ended, the chanting of his name followed the icon off stage.

After some guest performances, police stopped the event shortly after 5 am before the results could be announced. Patrons started filing out of the stadium in disappointment, while others stood in confusion.

Minutes later, an announcer came on stage with the news, with the only possible outcome—according to most people—that would avoid riot. There was a tie. Montano and SuperBlue would share the cash and the title and return in 2014 to defend the crown they had earned.

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TORONTO CARIBBEAN

Understanding Mortgages: How to select the right mortgage term?

Gurmit Singh Contributor Whenever clients approach me, they’re solely concerned about the Interest rate being charged on the mortgage while completely overseeing other important factors. A mortgage is a monetary commitment and some of the questions you should ask are a) How long are you planning to keep this property b) The length of the mortgage c) Is the interest rate Fixed or Variable Rates? Let’s take a brief look at whether the client should go for fixed or variable rates.

Fixed rates give you the assurance that your monthly payment will remain same because your interest rate is stable till Mortgage matures. The risk of a fixed term is the loss you incur if the market rate drops below your fixed mortgage rate. In such a case, you end up paying more than the market.

In some cases you can discontinue your mortgage and refinance it with another lender. However, you must understand that there are penalties that accompany breaking your mortgage before the term is completed - it

can be expensive However, with a variable rate your monthly payments fluctuate with the market rate. You are constantly exposed to the risk of increasing market rates, and as a result increasing monthly payments. However, variable rates have lower penalties - usually 3 months interest depending on the lender. It is very important to reach a decision armed with as much knowledge as possible, as the implications will affect you, your family and your hard-earned money.

You should do thorough research and get advice from an expert about interest rate trends. But remember don’t allow the mortgage broker or bank to pull your credit history unless you are planning to use their services. If the trends show that rates will increase in future, then your best option may be to choose a fixed rate as long as you are getting a fairly low fixed rate and vise-versa with variable rates.

To avoid the hassle of renewing your mortgage every year you can choose a medium term which spans 2-3 years. A vast majority of the Canadian mortgages are renewed every 3 years.

Lastly, I understand that although it is impossible to anticipate market trends exactly; doing a little research from your side and understanding your own needs before meeting an expert can help you gain savings for your future.

Republic Bank sponsors Mash Steel Pan Competition -for fifth year GUYANA (GC) -- This is the fifth year that Republic Bank has been sponsoring the Ministry of Culture, Youth and Sport’s Mash Steel Pan Competition.

The sponsorship cheque for the event was handed over last Thursday to Minister of Culture, Youth and Sport, Dr. Frank Anthony

by Manager of Marketing and Communications of Republic Bank, Ms. Michelle Johnson.

This year’s steel pan competition will start with a preliminary under-15 competition which is scheduled to take place at the Cliff Anderson Sports Hall on February 17, 2013.

Mash Secretariat Coordinator Mr. Lennox Canterbury, speaking at the cheque hand over at the Minister’s office, Main Street said that in addition to the school bands competition, there will be competitions in the cat-

egories of Big Bands, Church Bands, Solos – both Adult and Junior, and duets.

Minister Anthony said that the Ministry is very pleased to be partnering with Republic Bank and this is one of the partnerships that the Ministry always looks forward to. He highlighted that last year there were steel pan workshops where youths were given the opportunity to enhance their skills and the bank was also supportive of that initiative.

Minister Anthony added that Mashramani is not just about the competitions, but the development of celebration for everyone to get involved in national life.

Ms. Johnson said that she was delighted to be at the 5th Sponsorship of the event for the Mashramani Panorama and urged everyone to come out and have a good time and be a part of the celebrations.

Festival City fire leaves three homeless

GUYANA (DW) -- A one-flat wooden and concrete house in Festival City, North Ruimveldt was Sunday morning destroyed by fire of electrical origin, leaving three persons homeless, residents and investigators said.

The house, which was located on 2095 William Stad Street, was owned by Terrence Bernard, a well-known operator of a

horse-drawn cart.

Bernard has since migrated to Parfaite Harmonie, West Bank Demerara. But he used his former residence as his base for his animal-drawn vehicle business.

The fire began shortly after 9 AM. A nearby resident said that although fire fighters responded promptly, the decades-old wooden and concrete house was destroyed.

Those homeless are Alicia Bernard, her four year old son and her reputed husband, Randy Gentle. No one was injured, but the pregnant woman was taken to the Georgetown Public Hospital Corporation (GPHC) because she was slipping in and out of consciousness.

Preliminary investigations revealed that the blaze might have started as a result of an overheated telephone wire that was used to illegally connect to the Guyana Power and Light’s distribution system.

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Music Africa, Black History and Afrofest 2013, the culmination of African cultures in Toronto

Cindy Ramkumar Reporter As we celebrate Black History Month, there is nothing more intriguing than witnessing the culmination of all different multicultural ethnicities, participating in events celebrating and supporting Black History throughout the GTA. One such organisation is Music Africa. Established in 1990, this organization is amongst the oldest and most respected organization providing African music in Canada.

This is a non-profit community based organization whose main objective is to promote African Music in Toronto through “Afrofest”.

I had the pleasure of speaking to Peter Toh, the Artistic Director of Music Africa. He was able to provide me with a wealth of information about Music Africa and its support of Black History Month. Music Africa organizes events throughout the year to inform and educate the public about Africa, its music and its cultures. The first event for the year is timed with Black History Month, February 2013.

Black History Month becomes the platform for upcoming and potential artists to showcase their talent. The Music Africa event this year will take place at Gladstone Hotel, 1214 Queens Street West Toronto,

and every Friday in February from 8.30pm - 10.30pm. It is a free concert, patrons can purchase drinks from the Melody Bar, and have food and drinks from the Hotel restaurant.

Patrons attending the concert can also apply for membership to Music Africa.

Membership cost is $20.00, and this purchase entitles members to discounts from lots of African related stores and outlets in Toronto and surrounding areas. Besides purchasing a membership, attendees can also request to be a volunteer at Afrofest or receive information on participating in Afrofest.

Afrofest is a free celebration which showcases the richness and diversity of African Culture. Music Africa culminates its events with focus on Afrofest, which is celebrated on Saturday 7th and Sunday 8th July 2013. The location for the event is Woodbine Park in Toronto. It is a free public festival open to everyone.

In 2013, Music Africa will be celebrating its 25th anniversary. One of the main goals for the 25th Anniversary will be to involve the local African promoters on the outskirts of Toronto, to become more involved as well as to reach out to different communities within the GTA. Also, there will be a dance competition, and a fashion show. Seemingly interesting at Afrofest would be the Diaspora of performing artists at the event. Afrofest is therefore called the “Cultural Event of Summer” in Toronto.

Peter confirmed the itinerary for Afrofest 2012 would entail a fashion show, performances by seasoned and upcoming artists, a children’s village (face painting, story telling) and a market place (food, art

and craft, NGO’s groups).

Anyone interested in receiving more information on Black History, Afrofest, or Music Africa, can contact Peter at peter@musicafrica.org, or call 416-4695336. Readers can visit the website www. musicafrica.org. In conclusion, readers are encouraged to take part in Black History activities every Friday in the month of February, as well as become involved with the activities of Music Africa and its Afrofest festival.

Celebrate the past and the future The RBC Black History Month Student Essay Competition Read three of the top essays every Monday at rbc.com/essay

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TORONTO CARIBBEAN

Windies suffer Aussie whitewash despite Charles century MELBOURNE (TG) -- West Indies suffered a dreaded whitewash to Australia after losing the final One-Day International of their five-match series by 17 runs, despite a maiden century from rookie opener Johnson Charles.

Chasing a challenging 275 for victory, the Caribbean side collapsed from a comfortable position of 182 for three in the 37th over, to fall for 257 off the penultimate delivery of the encounter at the Melbourne Cricket Ground in Australia, yesterday.

Charles, playing his second match of the series, struck an even hundred off 121 balls while Kieron Pollard hit 45 and Darren Bravo, 33 but the Windies faded after losing their last seven wickets for 75 runs.

Once again, the damage was done by the Aussie seamers with left-armer Mitchell Johnson claiming three for 50 and Clint McKay finishing with three for 52.

West Indies had earlier let their advantage slip after they reduced Australia to two wickets for two runs in the third over, after winning the toss and bowling first.

Adam Voges then grabbed the opportunity to score his maiden ODI century, an unbeaten 112, which pulled the Aussies out of trouble and steered them to 274 for five.

It was his 111-run, fifth wicket partnership with Brad Haddin and an unbroken sixth wicket stand of 81 with James Faulkner (31 not out), that broke the backbone of the West Indies threat, after Australia had stumbled further to 82 for four in the 25th over.

Voges, a 33-year-old right-hander

with just 16 ODIs behind him, faced 106 balls and struck ten fours and two sixes while the experienced Haddin, who replaced wicketkeeper Matthew Wade for his first game of the series, cracked five fours in a 45-ball knock.

Faulkner lashed two fours in a breezy 25-ball knock.

Fast bowler Tino Best, who captured two for 71, knocked over both openers in successive overs at the start as the Windies powered out the blocks.

He claimed captain Shane Watson to the first ball of the game, bowled playing on attempting to leave alone a short ball and then had Aaron Finch caught at long leg by Sunil Narine, top-edging a hook.

Left-handers Shaun Marsh (40) and Phil Hughes (29) added 61 for the third wicket before medium pacer Dwayne Bravo (2-62) picked off both, to put West Indies back in charge.

Hughes was taken at point by Pollard on the second attempt after parrying a full blooded cut and Marsh edged behind for wicketkeeper Devon Thomas to come up with a neat catch diving in front of first slip, giving Bravo his 150th ODI scalp.

Voges, dropped by captain Darren Sammy at slip when seven, settled down to construct an excellent innings and raised three figures off 97 balls in the 48th over.

West Indies’ horrible starts in the series continued when the in-form Kieran Powell was taken at second slip by Finch off the last ball of the second over by Johnson, with just seven runs on the board.

However, Charles and Darren Bravo put on 106 for the second wicket, as West Indies fought back gamely to put the contest back in their corner.

The right-handed Charles stroked eight fours and a six but lived somewhat of a charmed life en route to three figures.

He was dropped on nine by the usually reliable Finch at second slip off McKay at 13 for one in the fifth over and then suffered a lucky escape when 55 after being given not out off a caught behind appeal, and having the verdict upheld on TV review though replays appeared to show him getting a thin edge.

Charles promptly celebrated by lofting the unlucky fast bowler Ben Cutting over the ropes at long-on and then slapped him to the point boundary, in the 22nd over that cost 13 runs.

He watched on 77 as substitute Ryan Carters amazingly floored a sitter at cover off left-armer Faulkner at 137 for three in the 19th over and off the very next ball, was adjudged lbw only to have the decision overturned via the DRS. Charles brought up his century with a guided four to third man off McKay but then squirted a short ball to short fine leg off the next delivery, as his luck finally ran out.

Earlier, when Darren Bravo drove left-arm spinner Xavier Doherty low to mid-off after facing 50 balls and hitting three fours and his older brother Dwayne succumbed for 13, Charles found an ally in Pollard to put on a further 53 for the fourth wicket.

Pollard looked dangerous in stroking two fours and a six off 62 balls but Charles demise in the 37th over not only ended the blossoming partnership but the Windies hopes of saving any pride in the series. CMC

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Caribbean Pot: Caribbean style Guacamole

Chris De La Rosa Contributor I remember a few years back my cousin (jokingly) saying to us “my wife made me guacamole and roti for breakfast”.

After the laughter subsided we soon realized that he may have a point. What we lovingly call zabouca choka in Trinidad and Tobago, is pretty much the same thing known as guacamole in other parts of the world. So if you feel that your boi Chris misled you with the title of this recipe… I’m using the choka recipe as a base to create a Caribbean version of guacamole.

Ingredients 4 ripe avocados * 3/4 cup diced red onion 1/4 scotch bonnet pepper (any hot pepper will work) 2 limes (juice) 3/4 cup diced mango (ripe but firm) 2 tablespoon chopped shado beni * 1 clove garlic 1/4 teaspoon salt 1 tablespoon olive oil

I used Mexican avocados as the texture is a bit different than the avocados (zabouca or pear) we have in the Caribbean, plus I was not about to pay $4 cdn for one of those avocados. If you can’t source shado beni (also called culantro in Latin grocery stores) use 1/2 cup of chopped cilantro. If you don’t have a red onion, use any sweet onion.. everyday cooking onions may be a bit to strong for this.

Using a mortar and pestle, crush the scotch bonnet pepper, garlic and salt into a somewhat smooth paste. Then place this wicked spicy paste into a deep bowl and add the peeled and diced avocado to it. Using the back of a fork, crush the avocado until you have a chunky texture (you can make it as smooth as you like). To prevent the avocado from going discolored, squeeze in the lime juice at this point and give it a good stir.

It’s now time to peel and cube the mango. Be sure to get a mango that’s not fully ripe, so it’s firm enough to dice and will not fall apart.You’ll need about 1/2 of a large mango. Add the cubed mango to the bowl.

Add the chopped shado beni (or cilantro) and top with finely diced onion.

Don’t stir yet.

Heat the oil on a medium flame and just before you start seeing smoke…

pour it directly on the diced onions. This will help take some of the rawness out, so you won’t have karate breath after.

Give it a good stir and serve or chill in the fridge. Get some corn chips or toast some flat bread and your guests will be praising you for sure!

There’s enough dip with this recipe for a small group of people (8-10) and it can last up to a day or so in the refrigerator. Remember to use the lime juice to prevent it going nasty looking (lemon works just as well). If you love heat, do add a bit more of the scotch bonnet pepper.

TORONTO CARIBBEAN

Yoga for the elderly

Geeta Maraj Contributor Yoga has multifarious branches which are beneficial to the diverse issues from which we suffer along our sojourn. Not only does it focus on the physical, but equally there are branches of yoga which enhances the emotional, social, and mental status of the practitioner. Consequently this great art is most fitting as we age, as it encompasses the varied issues we face during this process.

It is now an established fact that yoga has become a generalized keep-fit routine in the west. While there are varying levels of exercise in yoga, seniors can benefit greatly from a simple routine. Simple stretches, twists of the spine, movements of the joints and limbs, go a far way in reducing aches and pain while improving health and well being. Stretching the spine in yoga is also beneficial to the emotions, as it stimulates the brain to release endorphins into the blood stream. Endorphins are often referred to as ‘the happy hormone’, and help the body to relax and create a feeling of calm and contentment.

A yoga routine generally involves a combination of breath, focus and concentration, physical exercise and relaxation. Many

of the stretches in yoga involve a balancing routine, which helps the brain at the same time to develop concentration and focus.

Additionally, a balancing routine aids in an increased memory capacity which is a welcomed benefit as we age.

One of the main reasons why seniors end up in rehabilitation is because of falls which creates severe breakages of the hips and limbs. The way of presenting this therefore, is to have an exercise routine which allows the body improved balance and flexibility. Learning to balance the body equally helps with better gait and strengthens the bones. Weight bearing exercise routine in yoga is beneficial in preventing bone loss, while at the same time; it helps to strengthen the joints and limbs.

Other than just an exercise routine, yoga benefits the mind and helps with emotional issues. As we age, we’re exposed to other issues which affect us apart from simply growing old. Many seniors suffer from grief and depression after having to learn to live as a single person again, especially after their spouse has passed on. Through a variety of breathing exercises, one can learn to calm the emotions, and silent the mind. It is through the breath we are able to control the quality and intensity of our thoughts. Mastering this technique, therefore, equips a senior with the ability to control sadness and grief.

Getting out of the home and joining a yoga class for seniors equally serves as a way of socializing and meeting new people.

Seniors who join these groups have an oppor-

tunity to find new friends, discuss their issues and are reassured when they find others who share the same related issues as themselves.

Personally running a yoga class for seniors, I have watched how supportive seniors can be to each others issues in terms of family, health, and social aspects. Some have formed cliques where they gather for tea or lunch and the movies on a weekly basis. This is not only a healthy way of improving ones joy of aging, but encourages one not to remain indoors where a tendency for depression easily prevails as a consequence.

So if you are a senior and wish to find a yoga class, begin by inquiring through your local community centers, churches and studios. Look for a qualified instructor who has worked with, and studied, senior health issues, so that they are better able to find the most beneficial routine for you to follow. If you have poor flexibility or mobility, there are even variations such as ‘chair yoga’ now available to such participants.

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TORONTO CARIBBEAN

Did you know you can lower your breast cancer risk with fruits and vegetables high in carotenoids?

Trish Browning Contributor Women with high blood levels of the naturally occurring plant chemicals known as carotenoids have a significantly lower risk of breast cancer, according to a study conducted by researchers from Brigham & Women’s Hospital and Harvard Medical School and published in the Journal of the National Cancer Institute.

It is known that a diet high in fruits and vegetables can significantly

lower the risk of a wide variety of cancers, as well as providing a number of other health benefits. The most colorful vegetables and fruits are among the healthiest, due to the pigments that they contain.

Carotenoids are a highly colored (red, orange, and yellow) group of fat-soluble plant pigments. They include alpha- and beta-carotene, lycopene, lutein and zeaxanthin. Foods high in carotenoids include carrots, sweet potatoes, kale, mustard greens, spinach, dried herbs, tomatoes, winter squash, apricots, mangoes and papayas.

Researchers have found that women whose blood was in the top 20% in terms of carotenoid levels were 15 to 20 percent less likely to develop breast cancer than women whose blood was in the bottom 20 percent.

The link between higher blood levels and lower cancer risk was highest for cancers classified as estrogen-receptor-negative, which are among the most aggressive, lethal and hard-to-treat breast cancers.

The reason for the connection was unclear, but the researchers believe that the body may metabolize carotenoids into retinol, which plays an important role in gene expression and cell growth, and may also hamper tumor growth. Carotenoids may also help cells communicate with each other, and may boost the immune system’s ability to fight tumors on its own.

The best way to increase carotenoid levels in the blood is through food, not supplements. Increasing fruits and vegetables can provide lots of health benefits and may also reduce the risk of breast cancer.

Cool Down: Warming up helps the muscles contract better, lubricates joints, and allows your heart rate to increase gradually. Cooling down prevents blood from pooling in the extremities and muscles from stiffening up. So, set aside five minutes to warm up, any aerobic exercise, such as cycling, walking or the eliptical will do, but make sure to do it at an easy pace. Then, stretch for about five minutes. Cool down in the same manner.

2. Not Doing Enough Strength Training: The only way to strengthen muscles is to overload them, that means making them work against a resistance that your body is not used to. To do this, challenge yourself so that the last few repetitions of each set feel like they really are the last you could do with good form.

Do not use weights that are too heavy for you. This can cause injury and overtraining of the muscles.

3. Doing too much too soon: Starting out like a house on fire is exciting, but keeping up this pace is tough and you will likely experience fatigue, frustration and soreness. Start with an amount of exercise and intensity that’s comfortable. Don’t burn yourself out before you even really get the chance to get started on a regular workout routine.

4. Trying to slim down certain body parts: Unfortunately, it’s not possible to shrink the fat in just one area of your body, even though we all wish that was the case. Changing body composition is best achieved by eating fewer calories and burning more calories through regular aerobic exercise and strength training for all major muscle groups. If you can learn from the trials of those who’ve gone before, you’ll stay healthier and get fit faster.

Workout mistakes

Monique Bartlett Contributor We all make mistakes, but making errors while you work out could be costly. The last thing you want to do is injure yourself due to poor form or lifting weight that your body just can’t handle. Making fewer errors when you are working out means faster progress, less chance of injury, and a greater likelihood of sticking with your program. Check out some of the most common fitness mistakes, so you can steer clear of them: 1. Skipping the Warm Up and

Correcting your childs teeth at an early age Dr. Matthew S Weekes BSC DDS MTh DMin

Contributor One of the major concerns of today’s parents relating to their 7-11 year old children is the lack of space for adult teeth, delayed eruption, mispositioned teeth (double row), and excessive overbite or underbite.

The question I am usually asked is this. Can anything be done about this at an early age and can I do anything now to correct the problem? The answer is “yes”.

It is best to treat these problems early before they become complex requiring lengthy orthodontic treatment, extractions and occasionally jaw surgery.

An excessive overbite is a condition where the upper front teeth are far

ahead of the lower front teeth. This could be a result of the accelerated forward growth of the upper jaw. Studies show that in 80% of these cases the position of the upper jaw is normal but the forward growth of the lower jaw has lagged behind.

An underbite or anterior crossbite exists when the lower front teeth are ahead of the upper front teeth. This condition is serious and should be corrected early.

These problems which are mainly growth and development conditions can be treated by simple orthopedic appliances (devices), which are well tolerated by this early age group. Also it is the most opportune time to direct growth so as to achieve the most favorable and stable results.

Arch form in the jaw is important not only for the good positioning of teeth but in order to provide sufficient space for the tongue and ensure normal breathing.

Another important consideration is the form of the upper arch. If it is narrow and tapered usually there is insufficient space for the teeth to fit into the arch. The solution is early treatment.

TORONTO CARIBBEAN

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Immigration Issues: Celebrating Black History Month – Part I Equity Law Contributor On behalf of the Equity Court Law Chambers we would like to use this opportunity to celebrate Black History Month 2013.

According to Statistics Canada Ethnocultural Portrait of Canada, Blacks are the third largest visibly minority group and constitutes approximately 17% of Canada’s population Amidst discrimination and cultural barriers, Blacks in Canada have consistently worked hard to overcome stereotypical beliefs. Culturally proud, ambitious with high standards, Black History Month is fitting to highlight outstanding achievers who notably stand tall in Canada’s multicultural society. From slavery to pioneers, from visibly minority to strong Black Canadian leaders made through hard work and dedication they have forged meaningful community relations and become prominent figures in the Canadian society.

Migrated to Canada from all over the world blacks were called the “waves”.

Matthieu Da Costa, navigator and interpreter lead the First Wave of Blacks who arrived during 1500s – 1800s from United States. Followed by the 1000 Black Slaves during 1628 – early 1800s and in the late 1700s another 3500 Black Loyalists settled in Nova Scotia.

Maroons from Jamaica also arrived via ships from Trelawney in Nova Scotia in 1796. Another wave of 2000 Blacks arrived from the United States to Canada during the War of 1812 who played an instrumentally role in Canada winning the War. From the Underground Railroad Movement (1830 – 1865) came doctors, lawyers, politicians and inventors who settled primarily in Ontario followed by West Coast Group of Blacks in 1858 who fled discrimination in the United States during the Caribou Gold Rush and settled in Vancouver. Peter Lester and Mifflin Gibbs became successful merchants, the latter was elected to Council of the City of Victoria in 1860s.

On July 5, 1916 black men and women lobbied for their right to volunteer

their services in the First World War called the No.2 Construction Battalion, Canadian Expediency Force. The only segregated Battalion in Canada’s history yet 1000 black men of all ranks remained excluded members from Canada’s official history.

Black women formed Black Cross Nurses and also contributed to the First World War by providing health care to wounded soldiers, nutrition, and worked dangerous jobs in ammunition factories.

Jack Kelshall, Trinidadian Barrister became the first black Canadian flying officer and leader in the Canadian Air Force, British Commonwealth Air Training Plan although initially rejected by the Navy and Air Force in the Second World War (1939 – 1945).

In 1920s - Prairie Provinces, 1000 Blacks from Oklahoma & other Great Plains states settled in Alberta & Saskatchewan and another wave of blacks from the Caribbean settled in Nova Scotia to work the steel mills of Cape Breton.

With the racial restrictions lifted on Canada Immigration policy in 1962, half a century later, from “waves” of fe-

male domestic works during 1960s – 1980s and extended family members, now serve as strong Black Canadian leaders, law makers, politicians, lawyers, judges, doctors, nurses, health care providers, entrepreneurs to name a few, who contribute significantly to the growth and development of Canada This month, we celebrate Black History by acknowledging trailblazers who have paved the way for our current leaders and leave behind a legacy for young black Canadians.

Warning: Under Canada’s Immigration laws, it is illegal for an Unauthorized Representative to charge a fee for advice on immigration matters. The penalty for Ghost Consultants who provides immigration representation or advice for a fee is $100,000 and/or two years in jail. If you are in Canada and have scammed, contact CBSA’s Border Watch Tip Line by calling 1-888-502-9060 or if you are overseas, email at Citizenship-fraud-tips@cic.gc.ca or contact the nearest Canadian visa office by visiting http://www.cic.gc.ca/english/information/offices/apply-where.asp

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TORONTO CARIBBEAN

Your Horoscope - February 13th 2013 Aries Horoscope (March 21-April 20): Beyond being a perk to your social life, Saturday’s new moon provides a glimpse of what’s coming down the pike. Friday’s creative enterprise, stream of consciousness, or bare-all can open an unexpected door. Start to finish, Friday delivers the goods. Sunday could be a writeoff, but the week ahead is productive.

Tuesday to Thursday, the Aries moon keeps you sparked and thriving.

Libra Horoscope (Sept.

23-Oct. 22): The workweek finishes on a pleasing, hopeful, and socially upbeat note.

Friday, you’ll know what they’re thinking before they know it themselves. Trust your intuition, but if you feel uncertain take a pause until you get stronger clues. Saturday’s new moon begins a karmic cycle that bodes well for first and second chances. Monday begins a productive, nail-it-down week.

Taurus Horoscope (April 21-May 21): Saturday’s new moon sets a new reality into play. Over the next week, Mercury, Mars, and Chiron provide you with a steady information stream.

Don’t sit on it; put the insight or knowledge to good use. Regarding social, professional, or legal matters, Thursday/Friday and Monday to Wednesday are your best days to get creative, set the wheels in motion, and/or seal the deal.

Scorpio Horoscope (Oct. 23-Nov. 21): Friday morning, you are hot stuff. Mercury and Mars loan you great sway and swagger. Saturday’s new moon thrusts you into a fresh-page work and health initiative. Rest up Sunday, and plan to hit it full thrust Monday/Tuesday.

Over the next week, you are likely to make good headway regarding creative or career projects, contracts, sales, romance, your kids, and attention getting.

Gemini Horoscope (May 23June 20): Aim wherever you like: Friday’s stars are gifting.

Whether opportunity presents itself as a dream come true or not quite what you envisioned for yourself, Saturday’s new moon encourages you to be a risk taker. Giving up to get is part of the mix. You’ll have to weigh the options carefully; don’t overcompensate or over-project.

Tuesday brings inner confirmation, an official word, or results.

Sagittarius Horoscope (Nov. 22-Dec. 20): The heavy concentration in Pisces finds you especially sensitive and vulnerable: emotionally, physically, and psychically. Although Friday’s stars are great for social interaction and getting out and about, you’ll thrive best in environments that provide you with a sense of escape or sanctuary. On Sunday, take a pass.

Monday to Wednesday puts you back in the saddle again.

Cancer Horoscope (June 21July 20): Stay open to a wider range of options and possibilities. Think with your heart, feel with your mind. Thursday/Friday and Monday/Tuesday, you’re likely to stumble into something better than you’ve found yet. Saturday’s new moon suggests your financial, career, and relationship luck is on the increase. Chill out Sunday, catch up on rest, call it quits early.

Capricorn Horoscope (Dec. 21-Jan. 20): Thursday/Friday keeps you motoring along at a productive pace. Consider Saturday’s new moon as the official new year’s resolutions launch bell.

Even if you don’t hold to that tradition, it’s an appropriate time to make good on promises to yourself. Sunday, don’t strain. Monday/Tuesday a talk, a new business plan, a purchase, a contract, or an investment strategy is well timed.

Leo Horoscope (July 21-Aug. 22): It could be a matter of no real choice or something that’s too good to pass on, but don’t hesitate to spend more than you budgeted or dive right in. Some things/ moments are simply too good to let pass by. On your own or with company, Friday evening hits the spot. Saturday’s new moon begins a fresh opportunity and social cycle.

Virgo Horoscope (Aug. 23Sept. 22): Keep working at it, but know there’s no need to push too hard. Let nature take its course. A communication barrier or a creative or mental block could work itself out by the end of the weekend.

Saturday’s fresh-page new moon begins an improvement cycle regarding matters to do with work, health, communication, and transportation. Monday/Tuesday ushers you onto an easier roll.

Aquarius Horoscope (Jan. 21-Feb. 18): In general, the Year of the Water Snake is fortuitous for professional and financial ambitions. It is also favourable for marriage or committed relationships, parenting, and all dealings with authority. Business or social, Friday is a great day to connect, share, and enjoy.

Sunday slows you down, but not for long.

Monday begins a productive week.

Pisces Horoscope (Feb. 18-March 20): On Friday, a sudden flash is well worth acting on. Your inspired moments will deliver the goods and then some, thanks to a dynamic Pisces over this next week. Some of your current unfolding process feels good, while some is bittersweet. All of it is a rich experience.

Friday, Monday, and Tuesday, your stars are at optimum.

TORONTO CARIBBEAN

Canadian toll roads? Eh?

Tammy Flores Contributor Canada doesn’t have very many toll roads. As a matter of fact there is only one. There are some bridges with tolls in British Colombia, New BrunswickPEI, Nova Scotia, Quebec and Ontario.

There’s lots of talk about New Brunswick going the way of the toll, but so far it’s just one in Ontario called 407ETR. We all know the controversy surrounding the privatization of this public road way. My next article will discuss that, however, for this article I want people to look at some proven track records around the world on successful toll policies. I believe if these were implemented here, people would not be as “toll adverse” as they are now.

Toll roads are not new. The United States have been using them for a long time. Traditional tolls in the United States are a source of revenue to pay for both the operation and maintenance and to finance/secure funding via bonds to construct and reconstruct their roads. All of this without using tax dollars. Sounds great doesn’t it?

States like Virginia have policies in place that dictate how tolls must be reasonable to the user in relation to the benefit obtained. The tolls must not discourage use of the roadway by the public and the tolls should provide the operator no more than a reasonable return as determined by the Commission.

In Kansas, an FAQ about a Turnpike there actually states “Some toll road operators use “video tolling” which involves taking a photo of a vehicle’s license plate and then billing the registered owner of the vehicle. KTA does not use video tolling due to the substantial financial cost of installing and maintaining the systems and the high percentage of customers who may not be properly billed or choose not to submit payment”.

In South Africa, their policy on investing in infrastructure is that it remains 100% public. They have electronic tolling, but a person can pick up their transponder for free and prepay their tolls.

All of these policies appear reasonable. I am sure most Canadians would not have a problem with these types of tolls. We have a lot of work ahead of us to convince “the powers that be” to act on clauses in the agreement with the “lone wolf” operator here in Canada. Will the tides be changing for Canada’s first experiment with toll roads? Stay tuned.

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PLACE YOUR AD FREE NOW!

info@torontocaribbean.com 16 ft high x 8 ft wide billboard located on the Naparima Mayaro Rd. / Hindustan Rd. Junction in George Village Tableland, South East Trinidad (Located directly beside George Village Recreational Grounds).

Summer fun for the whole family!

1997 18 foot Seadoo Challenger with Trailer. This is the real deal! Willing to trade for anything with minimum value of $6000.00.

For more information, please email me at kurtwohler2010@hotmail.com Black and grey corner desk. Excellent condition! Desk has 1 drawer and 2 storage areas. Raised area for computer screen.

Willing to trade - call 905-281-0735

I’m looking to trade this billboard space for one year in exchange for any sports equipment for the local youths. ( gloves , bats , balls, bags, helmets , shin pads, water bottles, equipment bags etc.. with a minimum value of $1000 CDN. Please contact Victor Phone: 416-419-1523 Email: victor.singh@sympatico.ca I have a 1st generation iPad, looking to trade for an SLR Camera - 416-894-7859

Green and black ladies dresser 9 drawer dresser with mirror. Excellent condition Willing to trade - call 905-281-0735 I have a BlackBerry Torch in great condition I am looking to trade for an iPad. If interested, please call 416-276-1578 I have a Amway E-spring water filtration system. One of the best on the market, willing to trade it for electronics, PS3 or anything interesting - 416-894-7859

Never used Ford Windstar Mirrors Brand new side mirrors for Ford Windstar/ Freestar. Mirrors have signal lights as well.

Outstanding condition and never been used, shipping plastic still on mirrors! Willing to trade, make me an offer! 647-309-4606

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TORONTO CARIBBEAN

How do you market and promote “you”?

Jim Pagiamtzis Contributor You can’t market yourself 24 hoursa-day, 7 days week. There are tools that can effectively do it for you. Success is directly related to how you are perceived, which is related to your exposure in the market-place. Better credibility will bring more visibility therefore there must a specific intent of how you use online (internet) & offline (contacts) to promote your talent and experience.

Internet: For the past few years social networking websites have exploded as the new medium to promote you either personally or professionally. LinkedIn & Facebook can both be used in effective ways to promote your skills and abilities and business. A few months ago I received an email from a contact I had met at a networking event stating the features of Facebook and the benefits of being connected with him through stories and testimonials. He made an effective

presentation. During the next three months I found school mates, received referrals and information on various events.

Increasing your visibility is recommended by many entrepreneurs and coaches. Research, locate and meet potential people that could assist in your employment search or expanding social circle with various authors, speakers and community leaders.

Blogging: Create your own blog; it’s simple and free. Once you register, you get your own URL, which is like your own website. This can be used to write self-promotional articles about you. Or write a brief article on a hobby or activity you enjoy. This is a powerful and effective way to expose your talents and experiences in various fields.

Business Networking: There are numerous symposiums and seminars held throughout the Greater Toronto Region on a weekly basis. The importance of attending and participating is critical in accessing unadvertised jobs referred to as the “hidden market.”

Businesses know the significance of “Word of Mouth” as the best marketing method, so why not apply it to YOU. Tell everyone you know that you are looking for either a job or

more business and tell them what your skills & strengths are.

Having your own business cards and a 30 second elevator pitch are critical to being prepared in talking to potential employers or business clients. While attending an event last year I picked up one business card which resulted in contributing to three online articles. This led to more visibility and to a talk that I was asked to do at an IT Job Fair in Toronto.

Follow-up with new contacts: As you collect business cards, the next step is to create a computer

database of contacts you have made.

You can use outlook or contact management systems (ACT) to update and maintain information.

Follow-up by sending a letter, email or phone your contacts on a monthly basis. Keep them updated on your search by sending a mini-bio of your achievements and experience. If you do receive a referral, make sure you send a thank you card, email or phone in appreciation.

Action will lead to progress, leading to rewarding results.

www.alpremium.ca

Store Opens 8:00am to 12:00am (Midnight) Monday - Sunday

1.416.751.3666

Plaza Entrance at McDonald or Staples from Eglinton Ave. East

JNBS Toronto Members and Friends Meeting - Feb 15, 2013 at 6 pm At the International Centre (6900 Airport Road, Suite 120 Mississauga, Ontario) You must RSVP to attend, space is limited

RSVP by Text Message (416) 697-5831 | RSVP by Phone (416)697-5831 | RSVP by email: jnbstoronto@jnbs.com

CANADA: 1-800-565-2632