Brownsburg Magazine May 2020

MAY 2020

MAGAZINE

Hometown Health Care Heroes SALUTING LOCAL HEALTH CARE WORKERS ON THE FRONTLINES FIGHTING COVID-19

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TOWNE POST NETWORK, INC. BROWNSBURG MAGAZINE FRANCHISE PUBLISHER Darren Boston

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PUBLISHER Tom Britt

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CREATIVE TEAM Austin Vance Valerie Randall / Catherine Shea

DIRECTOR OF DIGITAL ENGAGEMENT Josh Brown

HOMETOWN HEALTH CARE HEROES: SALUTING LOCAL HEALTH CARE WORKERS ON THE FRONTLINES FIGHTING COVID-19

We are grateful to our hometown heroes in a way that perhaps we never have been in our lifetime because we know the blood, sweat and tears that these men and women have shed in light of the COVID-19 pandemic that has swept through our country, leaving confusion, uncertainly and blind fear in its wake. As schools, churches, restaurants, hair salons, gyms, movie theaters, shopping malls and other businesses shut down, those on the frontlines never stopped working. In fact, many put in overtime, both physically and mentally, to ensure the safety of their fellow man.

Josh@TownePost.com

MAY WRITERS

Christy Heitger-Ewing / Helee Adkins Claire-Anne Aikman

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16 Helping Loved Ones Seek

Hometown Health Care Heroes: Saluting Local Health Care Workers on the Frontlines Fighting COVID-19

During COVID-19 Outbreak

Treatment for Alcohol Addiction

18 3 Tick Bite Prevention Tips & Tricks 12 Hendricks County Senior Services 22 Staycation Tips

Adapts to Continue Serving Seniors 4 / BROWNSBURG MAGAZINE / MAY 2020 / BrownsburgMagazine.com

FOR ADVERTISING INFO CONTACT: Darren Boston Darren@BrownsburgMagazine.com (317) 716-8812

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SALUTING LOCAL HEALTH CARE WORKERS ON THE FRONTLINES FIGHTING COVID-19 Writer / Christy Heitger-Ewing Photography Provided

Remember the days when the notion of shaking hands with a rock-n-roll star or rubbing elbows with an NBA player made your heart aflutter? Remember the way your children watched superhero movies with their eyes wide and their mouths agape as they sat, mesmerized, at the notion of being able to fly, deflect bullets and neutralize the bad guys? Remember the times you had a random encounter with an A-list Hollywood actress at an airport or a legendary musician while vacationing in an exotic location? We remember such encounters because we, as a society, have elevated Hollywood superstars, sports icons, music legends and fictitious comic book characters as heroes in our minds.

It wasn’t until this spring when an insidious, highly contagious disease swiftly and jarringly upended our routines, our lives, our families and our world that our definition of “hero” was sharply redefined. Suddenly we looked to doctors, nurses, hospital staff, first responders and emergency personnel with fresh eyes of gratitude and a renewed sense of awe as we recognized the grand

and personal sacrifices they were making, daily, for the sake of their communities.

We are grateful to our hometown heroes in a way that perhaps we never have been in our lifetime because we know the blood, sweat and tears that these men and women have shed in light of the COVID-19 pandemic that has swept through our country, leaving confusion, uncertainly, and blind fear in its wake. As schools, churches, restaurants, hair salons, gyms, movie theaters, shopping malls and other businesses shut down, those on the frontlines never stopped working. In fact, MAY 2020

many put in overtime, both physically and mentally, to ensure the safety of their fellow man.

This strange and surreal experience has brought many lessons, the greatest of which is that we have heroes living among us. And for that, we are all eternally grateful. Therefore, we wanted to take this opportunity to thank these beautiful people for their ceaseless sacrifice, unwavering commitment to serve and boundless love of humankind.

Teamwork has taken on a new meaning as

“Keep looking for the silver lining. Our community is stronger together.�

- Karen Crevier, MD

MAY 2020

these men and women have cared for humanity in an unprecedented manner.

“Every team member has stepped up in some capacity to meet this challenge head-on — from the physicians, nurses, techs, unit secretaries, and scribes to the environmental services workers who are really putting in extra effort,” says Karen Crevier, MD, medical director of the emergency department at IU Health West Hospital. “Our ICU and hospital colleagues have shown up in full force supporting the Emergency Department team and the patients in need. The solidarity is so inspiring.”

During this unique time in history, the public’s view of health care workers has shifted as society has become more aware of the specialty of emergency medicine.

“They now better understand that we are experts at resuscitation of the critically ill or injured patient,” Crevier says. “I have encountered more appreciation from patients for us being there for them in their time of need in the past few weeks. This aspect of our job really defines the Emergency Physician. It’s why we chose this specialty.”

There is no question that 2020 will be well remembered by all but particularly by those in the health care field, who witnessed, firsthand, what a pandemic looks like and how it can change protocol in an instant. Crevier says she’ll never forget the eye-opening moment when their ICU capacity kept jumping.

“We went from an 8-bed capacity to 16 beds to talking about potentially doubling — and then some — our ICU beds and what we needed to do after that,” Crevier says. “Planning to increase the emergency department’s capacity with additional care spaces to evaluate patients with COVID-19 is a vivid memory as well.”

MAY 2020

Though uncertain times has the potential to breed fear, it also births courage, as evidenced by retired health care workers who have voluntarily chosen to return to the field to help in the crisis.

“During the time of the COVID-19 pandemic, I have been amazed at how the health care team and local communities unite,” says Kapri Ames MSN, RN, NE-BC, Associate Chief Nursing Officer, IU Health West Hospital. “It’s encouraging and helpful to see folks who used to work in hospitals sign up to come back and help on the front lines. Additionally, the sweet support of the community has been heartwarming and truly does make a difference. We thank you.”

Crevier agrees. She is thankful for the random texts from friends, family and colleagues as well as uplifting messages written on various platforms that have served to heighten morale.

“The Emergency Medicine community is very close knit so we’re constantly receiving messages from across the country about how my colleagues have met the same challenges and the creative ways they’ve overcome them,” says Crevier, who was touched by the sign someone placed in front of IU Health West that says, “Heroes Work Here.”

For those who are considering entering the field of health care, Crevier maintains that one of the most important qualities to possess is flexibility.

“You’re going to have to be flexible,” she says. “Make sure you’re okay with that up front because you’ll be stretching yourself at all levels and may be asked to do things that aren’t comfortable. If you’re going into it for the right reasons and because there’s a need that you can and want to fill, you will be fine. Remember that everybody you interact with has their own challenges they are facing.”

MAY 2020

As the staff at area hospitals work diligently to heal the sick, they greatly appreciate everything the community has done not only to lift their spirits but to help flatten the curve.

“Thank you to all the community for doing your part, completely altering your way of life and stepping up to the challenge of staying home,” Crevier says. “We know it’s not easy — kids at home, trying to work and live without going out and being apart from the ones we love. We appreciate it more than we can say.”

It’s all done for the greater good.

“Keep looking for the silver lining,” she says. “Our community is stronger together.”

When every day brings a new series of harrowing headlines, it can be easy to slip into sadness or flounder in fear.

But I assure you, there is a light at the end of the tunnel thanks to this army of men and women as they are the heartbeat of hope that now, always has and always will work tirelessly to relieve pain, save lives and restore health. These individuals dedicate their lives to helping us, as a society, live our best lives. Because as the saying goes, “When you have your health, you have everything. When you do not have your health, nothing else matters.”

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MAY 2020

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Hendricks County Senior Services Adapts to Continue Serving Seniors During COVID-19 Outbreak After the lunch crowd left for the day, the staff locked the doors and put up signs that the facility was closed to the public.

Older adults have been affected in many All fitness classes, lunches, special events, ways by the COVID 19 pandemic. As the musical programs, crafting groups and pandemic began to spread into Hendricks social programs were suspended until County, Hendricks County Senior Services further notice.

(HCSS) pivoted its services to continue serving older adults in the community.

Yet, even as the Senior Center was The most visible change occurred the day closed, the programs of HCSS continued the agency announced it would close the and, in some cases grew. The agency’s Senior Center after lunch on March 13.

Writer / Helee Adkins Photography Provided

MAY 2020

transportation program and in-home services continued without interruption.

New cleaning and scheduling protocols were put into place to keep people safe, but the services did not waiver. These essential services ensured that people received medical care, such as dialysis, and had a ride to get to work. Vulnerable, homebound seniors continued to receive the support that they need to stay independent.

HCSS is a 501(c)(3). Tax-deductible donations can be made by credit card at their website at hcseniors.org or can be mailed to 1201 Sycamore Lane P.O.Box 448 Danville, Indiana 46112.

You can call 317-745-4303 to make a food pantry appointment and for services and resources.

Without a daily lunch program, the staff looked for new ways to provide nutritional meals and food to its regular guests and community members who would call for assistance.

“Our staff and volunteers pride themselves in the relationships that they form with seniors. We had to find a way to stay safe while meeting these very personal needs,” says Executive Director Marina Keers. “This pandemic has proven that adaptation and flexibility are required to successfully serve others when social distancing is the new normal."

Prior to the COVID 19 outbreak, HCSS operated its senior-friendly food pantry, for ages 60-plus, much like many others. When a senior came to the pantry, they spent time with volunteer Anne Burney to select the food and hygiene items that meet their needs. That time is also used to get to know the senior and assess if there are other needs they may have or community resources that might be of benefit to them. The pantry would need to change in order to continue meeting the growing needs.

HCSS has always delivered food pantry items to seniors who were homebound and it was ready to expand this service to meet community needs. Volunteers had been deployed to deliver frozen meals from CICOA Aging & In Home Solutions to participants in its lunch program. Within days, the

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Seniors at HCSS prior to quarantine.

food pantry was transformed into a drivethrough pantry.

“We realized we needed to provide a substantial increase in the amount of food we were giving out to help our seniors avoid the grocery stores and visiting other pantries,” Keers says.

HCSS also saw a significant increase in the number of seniors being served. The pantry items were delivered directly into a senior’s vehicle to avoid contact between the volunteer and the senior. Many seniors shed tears as they expressed their appreciation for the food and personal care items.

MAY 2020

The demand for assistance with food has grown. HCSS, like many pantries, has continued to request donations of food and financial support in order to meet the demand. Food, transportation and assistance in the home are critical services to help seniors remain safe and independent, in the home of their choice.

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Helping Loved Ones Seek Treatment for Alcohol Addiction

positive and supportive statements. Instead of saying you know what’s best, speak from a place of concern and let them know that you’re having the conversation is because you love and care for them.

When someone you love has an alcohol addiction, it can be difficult to know what to say or do to help. Trisha Palencer, director of Chronic Pain and Chemical Dependency at the Addiction Treatment and Recovery Center at IU Health West Hospital shares some things to consider: • Learn about alcoholism before approaching your loved one.

Alcoholism is more than having one too many cocktails from time to time - it’s a disorder. Take the time to learn about it from credible websites and resources.

• Prepare what you’re going to say. Before the conversation, prepare yourself for possible responses and practice using

• Start a conversation. Confronting a loved one about addiction is never easy, but a conversation could be the turning point in their life to seek treatment. It’s important for your loved one to not feel attacked during the conversation.

Avoid bringing up their addiction out of the blue and in an environment where they are not comfortable. Pick a private, quiet space with little to no interruptions.

• Intervene. It can be difficult for an individual who is battling addiction to find treatment on their own. Once you’ve voiced your concerns, explain how you can get your loved one into treatment and the treatment options available. Let them know that you are there to support them every step of the way.

It’s normal to fear making an addiction worse when deciding to talk with your loved one. While you may feel like you’re overstepping, in the long run, you might be saving their life.

MAY 2020

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3. “ DE-TICK” AFTER COMING BACK INDOORS There are three crucial steps for any “deticking” protocol.

First, as soon as you come inside, disrobe and tumble dry your clothes on high heat (without washing them) – 10 minutes (gas) or 15 minutes (electric). Studies have shown that dry heat kills ticks.

Damp or wet clothing should be tumble dried on high heat for at least 60-90 minutes.

Summer and warm weather are on the horizon, and with the warmer temperatures comes the rise of tick presence. From early spring through October, both humans and pets are at an increased risk for bites from ticks carrying pathogens like Lyme disease – regardless of whether they live in an urban or rural area.

Here are the phases for a comprehensive plan that you can implement implement as soon as summer arrives.

1. AVOID TICK HABITATS & CREATE TICK-SAFE ENVIRONMENTS Shady areas, moderate to tall grass and vegetation, leaf litter and woodpiles are all places where ticks can thrive. Stay in the middle of the hiking path whenever possible and avoid grass that is taller than your lawn.

At home, try to create as many tick-free zones on your property as possible by: • Removing leaf litter.

• Stacking woodpiles and position bird baths and feeders away from the recreational areas in your yard.

• Landscaping with bushes and plants that do not attract deer.

• Keeping playsets and other recreational areas away from tall grass, bushes and damp, shady areas.

• Installing permethrin-treated tick tubes in flower beds, woodpiles or other places where mice tend to live on your property.

The chemical is harmless to mice and will

coat their fur – turning them into tiny tick killers.

• Having your property perimeter, pathways and shady flowerbeds treated with insecticide sprays or granules.

• Creating tick barriers between your lawn and wooded or unmown areas of your property using gravel or woodchips.

Do not get discouraged by this daunting list. Doing any one or two of the items is better than doing nothing at all.

2. APPLY PROTECTION BEFORE GOING OUTDOORS Combining permethrin-treated clothing (or specially-designed, chemical-free Rynoskin clothing) with skin repellent will provide a personal layer of defense against ticks.

Permethrin is safe for humans and can be applied to both the inside and outside of clothing items (and camping gear) to effectively repel and kill ticks.

You can treat your own clothing at home, mail it in to a treatment company or buy pre-treated clothing.

Apply skin repellent to the areas on your body that are not covered by treated clothing. There are several skin repellents on the market, with varying effective timeframes and active ingredients. Be sure to follow the manufacturer’s usage directions and avoid products that combine repellent with sunscreen.

MAY 2020

Muddy clothes should be washed in hot water (130°or higher). If you must wash the clothes in cold or warm water, be careful handling them between the washer and dryer, because ticks could survive those wash cycles. Then you can tumble dry them for 60 minutes (high heat) to 90 minutes (low heat) or until completely dry.

The second “de-ticking” step is a full-body tick check.

Do a thorough tick check, starting with your feet (especially between your toes) and moving upward (the typical travel pattern for most ticks).

Carefully check your feet and ankles, behind the knees, inner thighs, pelvic area, waist, bellybutton (especially inside), back, underarms, in and around ears and your scalp (especially around the hairline).

Finally, shower as soon as possible after coming back inside.

Showering will help you shed any ticks still unattached, make your skin smoother so that hard ticks are easier to feel and wash off any remaining skin repellent.

Creating a comprehensive prevention plan will help you enjoy the great outdoors with your family in the months when ticks are most active.

For more information about all of the above prevention phases – as well as proper tick removal procedures, post-tick bite symptoms to watch for and a wealth of information and research regarding ticks and Lyme disease – go to indianalymeconnect.org.

Be safe and have fun this spring, summer and fall!

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RETAIL PRICE $549

®

®

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MANUFACTURER’S SUGGESTED ® blade stop system RETAIL PRICE•$Roto-Stop 549

*

MANUFACTURER’S SUGGESTED PRICE

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$

509 YOUR $ PRICE 509 $

*

*

PRICE

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MANUFACTURER’S SUGGESTED RETAIL PRICE $439

399

YOUR $ PRICE

MANUFACTURER’S SUGGESTED RETAIL PRICE $399

369 HRX217HYA YOUR $ PRICE

*

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FG110 Mini-Tiller

• Self-propelled, variable • Self-propelled, speed Select Drive® hydrostatic Cruise Control • Honda’s Legendary Powerful 4-Stroke Engine ® Roto-Stop • Easy-starting, powerful system • Highly Fuel Efficient and • Uses Regular blade Gas – stop No Mixing!

Honda GCV200 engine • Easy-starting, FG110 Mini-Tiller • Exclusive Patented Honda Hybrid Tines forpowerful outstanding • 4-in-1 Versamow Honda’s System Honda GCV200 engine FG110 Mini-Tiller Legendary Powerful 4-Stroke Engine tilling and cultivating performance • Push Propelled, Mulching Mower • Adjustable Smart Drive ••provides variable • Honda’s Legendary Powerful 4-Stroke Engine Fuel Efficient and Uses Regular Gas – No Mixing! with Clip Director®Highly • 4-in-1 Versamow System – mulch, HRS216VKA • Highly FuelTransmission Efficient and Uses Regular Gas – No Mixing! speed control under all mowing conditions • Exclusive Commercial Design for • Exclusive Patented Honda Hybrid Tines for outstanding •HRS216PKA 2-in-1 Mulch/Side Discharge ® HRS216PKA HRS216VKA withPatented ClipHonda Director bag, discharge, and leaf shred performance • Exclusive Hybrid Tines–formulch, outstanding tilling and cultivating • Push Propelled, Mulching Mower • Adjustable Smart Drive provides variable outstanding performance forandboth commercial and • 2-in-1 Mulch/Side tilling cultivating performance ® Discharge • Push Propelled, Mulching Mower Design Transmission for • Adjustable Smart Drive provides variable ••Honda’s Premium Residential GCV160cc Engine speed control under all mowing conditions • Exclusive Commercial Blades • MicroCut Twin bag, discharge, and leaf shred 2-in-1 Mulch/Side Discharge speed control under all mowing conditions • Exclusive Commercial Design Transmission for • 2-in-1 Mulch/Side Discharge home owner applications Stop•in2-in-1today andDischarge check out the full line-up ofResidential “Simply the Best” zero-turn mowers. outstanding performance for both commercial and Mulch/Side ® for both commercial and • Honda’s Premium GCV160cc Engine • Honda’s Premium Residential GCV160cc Engine outstanding performance • 2-in-1 Mulch/Side Discharge • Worry-free lifetime limited Twin Blades • MicroCut • Honda’s Premium Residential GCV160cc Engine home owner applications home owner applications • Honda’s Premium Residential GCV160cc Engine • Honda’s Premium Residential GCV160cc Engine warranty NeXite® deck‡ • Worry-free lifetime limited We Are 716 West Main Street warranty NeXite® deck‡ †

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See full warranty details at honda.com

See full warranty details at honda.com

HRS216PKA

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GOLD LEVEL SCAG CERTIFIED Plainfield, IN 46168 317-839-2448 317-839-2448 MANUFACTURER’S SUGGESTED MANUFACTURER’S SUGGESTED

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www.plainfieldequipment.com RETAIL PRICE 399 In 716 W. Main St. Mon-Fri 7:30-5:30 • YOUR YOUR YOUR $ 7:30 a.m. - 5:30 p.m. • SAT: 8:00 a.m. - 2:00 p.m. • SUN: Closed $ $ MON-FRI: Sales & Service

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46168 Sat 8:00-2:00 • Closed Sunday PRICE Plainfield, PRICE PRICE Visit us online at IN powerequipment.honda.com

369

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*Minimum Advertised Price. †Offer good on any new Honda HRS, HRN, and HRX Series lawn mower purchased April 1st through June 30th, 2020. Register your new mower within 30 days after purchase and receive an additional one year to the Honda 3-Year Limited Warranty for HRS and HRN Series or Honda 5-Year Limited Warranty on the HRX Series. CALIFORNIA RESIDENTS ONLY: Failure to register your product will not diminish your warranty rights. Go to powerequipment.honda.com to see warranty details and register your Honda mower.

‡Lifetime Deck Warranty applies to any new, residential-use HRX Series mower. Deck warranty is valid for the original purchaser only. For additional warranty details, see your local Honda Power Equipment Dealer or visit powerequipment.honda.com. Please read the owner’s manual *Minimum Advertised Price. †Offer good on any new Honda HRS, HRN, and HRX Series lawn mower purchased April 1st through June 30th, 2020. Register your new mower within 30 days after purchase and receive an additional one year to the Honda 3-Year Limited Warranty for before operating your Honda Power Equipment. © 2020 American Honda Motor Co., Inc. HRS and HRN Series or Honda 5-Year Limited Warranty on the HRX Series. CALIFORNIA RESIDENTS ONLY: Failure to register your product will not diminish your warranty rights. Go to powerequipment.honda.com to see warranty details and register your Honda mower. ‡Lifetime Deck Warranty applies to any new, residential-use HRX Series mower. Deck warranty is valid for the original purchaser only. For additional warranty details, see your local Honda Power Equipment Dealer or visit powerequipment.honda.com. Please read the owner’s manual before operating your Honda Power Equipment. © 2020 American Honda Motor Co., Inc.

MAY 2020

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BrownsburgMagazine.com / MAY 2020 / BROWNSBURG MAGAZINE / 21

Staycation Tips Writer / Claire-Anne Aikman

I first heard the term staycation years ago and gave it a big shrug. Then, several years ago when my family and I were on vacation, the weather was grim and looking grimmer so we decided to head home early. When the question of what to do when we got home came up, I could only think of our list of home projects that we never made time for, and a new tradition emerged.

Now we plan a project for each staycation. The first go-round involved reorganizing our workshop area, which has helped to facilitate many home projects since then.

Working on projects can quickly feel like simply completing chores, but it doesn’t have to be. It can be about reconnecting, rejuvenating, and appreciating the place you have made into a home. Read on for some staycation enhancement tips.

• We have a movie playlist, for which we toss bedtimes out the window. Initially we played a movie each night, but that felt like too much for us so we now designate a couple movie nights. Sometimes we have a pizza or popcorn party on the floor while watching.

• Movie nights are followed by big, late-morning breakfasts - the kind we tend to eat only when we are traveling, and certainly not the kind we make amidst our normal daily activities.

• A pitched tent makes a great escape, and blanket forts make great camping spots too. My kiddo even makes s’mores for a full camping vibe (via microwave, since we seldom do a campfire).

• Write letters. I take this time to clear the blurry pictures off of my phone and find great pics I have not posted online. I print them, cut them, glue them to a card (a folded piece of paper is my go-to

method), and write a fun note. Mail your letters to family and friends, because few things bring a smile to a person’s face like a festive piece of mail.

• Organize a game night or talent night. Learn a new card game or invent a new one - my kiddo once merged two games into one with rules only he understood, and his magic shows were legendary.

• Test a new hobby. With so many YouTube tutorials, it’s easy to find out what kind of hobby might strike your interest. I am still unable to knit, my animal drawings are more blobby than not, and my cookie decorating skills are adequate at best, but it is fun exploring.

• Get some exercise. We tend to take our neighborhood for granted in our normal day-to-day rush, but while in staycation mode the pups get added walks - and more time to explore smells along the way.

• Take some music lessons. YouTube and a mobile app called Yousician are great resources.

• Learn a new language, or brush up on the language classes you learned in high school. Duolingo is an easy app to navigate, and more than likely offers a language you once studied or always wanted to learn.

Reach out and let me know your best staycation tips!

Claire-Ann is a West Side Realtor helping people make Hendricks County their home. You can reach her at 317-345-6640 or caikman@callcarpenter.com.

22 / BROWNSBURG MAGAZINE / MAY 2020 / BrownsburgMagazine.com

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BrownsburgMagazine.com / MAY 2020 / BROWNSBURG MAGAZINE / 23

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#INthistogether It’s important to know that at this time the best medical advice is simple: wash your hands, avoid touching your face and practice social distancing by staying at home.

For additional, up-to-the-minute and helpful information for keeping yourself and your family safe during this time, please visit us at iuhealth.org/coronavirus.

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