Practical Solutions

Caregiver Circle

TAKE TIME FOR RESPITE CARE

If a caregiver is not well physically and emotionally, he or she cannot be the critical team member for their loved one. Periodic respite for the caregiver is absolutely necessary. Respite can take the form of a beach vacation or an overnight stay at a nearby hotel, visiting friends and family, or having a meal with a supportive friend. My favorite getaway is going to a tea house with my special friend. It relaxes me like a big bear hug and a warm bath. Calgon, take me away! — Katherine Autin, founder/CEO of Visionary Caregivers and Parkinson Partners

HAVE A HELP LIST READY

When someone says to you, "Let me know what I can do to help," it’s okay to let them know what they can do. Have a list of 3 to 5 suggestions so that when friends offer, you are ready with a specific request. Crave a cup of coffee from your favorite spot? Want an hour to go to the store by yourself? Need a freezer meal or two for those nights when you don't have the energy to cook? Be ready to offer suggestions. — Lisa Smith, director of Social Services and Neighborhood Engagement, ElderServe

BE ALERT FOR URINARY TRACT INFECTION SYMPTOMS

Often confusion is one of the first signs of urinary tract infections. Monitor how much fluid they drink, being sure they do not get dehydrated. Check to be sure they are using good hygiene and frequently changing incontinence briefs. — Kayla Cook, RN and Owner of Caring Excellence Personalized Home Care Services

MONITOR MEDICINES

Medication mistakes by older people are very common. Be sure to have safeguards in place, such as using a medication planner. To prevent dosing errors, some planners only open at the correct date and time. Be sure to discard old medications in the house. This can help to lessen their risk of taking outdated medications or those no longer prescribed. — Kayla Cook, RN and Owner of Caring Excellence Personalized Home Care Services