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Create FALL 2026

r ou y t Le on i at in imag DREAM, GROW, & BUILD AWEINSPIRING TRAVEL CHANGE YOUR SPACE

Today’s Transitions / Fall 2026 1

contents FALL 2026

Inspiration From the Editor

TodaysTransitions.com Happenings

Passions 8

A Trip to Expand Your Mind

Entertainment

A Visit With...

Harvesting Joy

Volunteer

Wellness 28

Bright Bounty

It’s Heck Getting Old

Start Creating!

Inspiration

Reinvigorate Your Kitchen Skills

Lifestyle 44

Room to Reimagine

What I Know Now

Things to Do

Garden Journal

Living Options Directory

Caregiver

WE’D LOVE TO HEAR FROM YOU! Got a question? Did you unexpectedly find us in your mailbox? (Our magazine is mailed out as a free resource to addresses around the Louisville area!) Whatever you need, feel free to email jessica@todaystransitions.com. Also, don’t forget to visit us online for local, curated resources that can help you navigate your own transitions.

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Helping Those Who Forget

For Those Who Care

Home Caregiving Services Directory

Care Community Directory

Try This!

WE’RE SOCIAL: GO BEYOND PRINT @TodaysTransitions @TTCaregiving

Today’s Transitions / Fall 2026 3

START NOW Do you ever think, I wish I would have learned how to do that? Often, this kind of self-talk has held us back, perhaps through much of our lives. It has stopped us from learning or doing or creating or enjoying at all kinds of ages. When I first met Mary Craik in her Louisville home, she was in the middle of a remodeling project. Her husband was in poor health, but she was building a large sunroom to hold giant sewing machines for creating artistic quilts. She was in her late 70s, and I thought then, That is how I want to live — believing that it is worth it to keep thinking big! Mary, who lived to age 95, had done many important things in her life before she started her artistic career; she called fiber artistry her third career at around age 70. Her fiber art was sometimes whimsical and sometimes political. I am inspired by the courage of people who keep creating, keep learning. I marvel at the 80-year-old cello student of my daughter-in-law. I reflect on my mother learning pottery and then investing in a pottery wheel and kiln in her 60s. Not only does creating help us experiment with the world, tell our stories, or even learn more about ourselves, it also creates a legacy. Future generations can hold creations in their hands. I have a quilt that was made by an ancestor three generations before me. I hold a carving made by my uncle. I hang a painting by my mother. I have a wheelbarrow pushed (full of bulbs) by my Aunt Mary. I own a genealogy written by my grandmother. All these things help remind me of who I am, but also of how they saw the world.

Full Moon Rising, wall quilt by Louisville artist Mary Craik

— Anita Oldham

FALL 2026 | VOL. 23 | NO. 3

Today’s Transitions is published quarterly by: Barrett Jacoby Publishing, LLC 8002 New LaGrange Road, Louisville, KY 40222 TodaysTransitions.com

The opinions expressed herein are exclusively those of the writers and do not necessarily reflect the position of the publisher. Today’s Transitions magazine does not endorse or guarantee any advertiser’s product or service. Copyright 2026 by Barrett Jacoby Publishing, LLC, all rights reserved. Reproduction or use of editorial or graphic content in any manner is prohibited without permission from Barrett Jacoby Publishing, LLC.

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Editor-In-Chief Anita Oldham anita@todaystransitions.com

Senior Media Consultant Teri Hickerson teri@todaystransitions.com

Editor/Designer Jessica Alyea jessica@todaystransitions.com

Cover Photo FlyD via Unsplash

Office Administrator MacKenzie Kuebler office@todaystransitions.com

Advertise: teri@todaystransitions.com

Reprints: office@todaystransitions.com Subscribe: Send $10 to the mailing address at left for 4 quarterly issues.

Today’s Transitions / Fall 2026 5

TODAYSTRANSITIONS.COM HAPPENINGS

What’s New at TodaysTransitions.com:

Travel:

Wellness:

Caregiving:

This local couple’s cycling tour around Acadia National Park and Bar Harbor, Maine, was worth the wait. See how they did it.

Look for these ingredients in products to help prevent damage and give your skin a glow-up.

When grandparents are asked to take on the responsibility of raising grandkids, these steps can help.

PEDALING THROUGH MAINE

NOURISH MATURE SKIN

PARENTING, AGAIN

Read this story and more at TodaysTransitions.com by scanning the QR code. Bring Nature Closer Whether you prefer inviting the natural world to your doorstep or venturing out into it, here are some ways to engage your senses and immerse yourself in nature this season.

What’s Happening In Town Every month you’ll find a roundup of events not to miss, from festivals and concerts to art shows and museum tours.

Scan the QR code to read more.

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Engage With Us On Social Media @TodaysTransitions @TTCaregiving #ConnectWithTT

Stay Connected With Our Newsletters Choose the news you want the most — Beautiful Living, Caregiving and Health, Local Happenings, Digital Edition, or all. Sign up for our newsletters by scanning the QR code.

Comprehensive Directory Listings Find a directory of options for retirement living on page 56. Care community and home caregiving directories start on page 68. Search our directories online for caregiving and living options in Kentucky, Indiana, and Ohio at TodaysTransitions.com.

Today’s Transitions / Fall 2026 7

passions

14 Entertainment | 16 A Visit With... | 18 Harvesting Joy | 24 Volunteer

A TRIP TO EXPAND YOUR MIND By Carrie Vittitoe PAGE 10 >>

This isn’t the Sahara – it’s Great Sand Dunes National Park in Colorado, an underrated destination according to one RV-traveling local couple.

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PASSIONS A TRIP TO EXPAND YOUR MIND

“Stuff your eyes with wonder…live as if you’d drop dead in 10 seconds. See the world.” —Ray Bradbury, Fahrenheit 451

radbury was writing science fiction, but his words could be a perfect tagline for a travel company intent on luring customers. There is no wrong reason or way to travel, but those who set out with a desire to learn and be spellbound highly recommend this mindset.

Awe-inspiring sights

Bill and Julie Collings don’t wing it when it comes to travel. Along with their travel companions, Bill says, “We plan way ahead and research the areas we are going to travel. We spend time investigating how best we can experience the destination up close and personal.” For them, travel isn’t just about seeing a specific site. “[It’s about] immersing ourselves in the culture, being present with locals and our travel companions, and experiencing nature, culture, and history,” Bill says. One destination that was especially mind-opening was Greece because of its vast history, he continues. You almost can’t walk anywhere in Greece without seeing something that dates back thousands of years. “We experienced this trip with a group from our church, and we retraced the journey of the Apostle Paul,” Bill says. And it wasn’t history alone that left them with a sense of wonder. “This location was home to the most beautiful beaches and landscapes, like a classic painting,” Bill adds. “The color of the Aegean Sea leaves you speechless.” Other locales that left the Collings in awe include Portugal’s Douro Valley, the world’s oldest demarcated wine region and a UNESCO World Heritage site; and Banff National Park in Alberta, Canada, with its turquoise glacial lakes and majestic snowcovered peaks. The Collings’ adventures have focused them in ways they didn’t expect when they first began, they say. Travel has expanded their ability to dream, while also bringing them closer together because of these shared experiences. PAGE 12 >>

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Santorini, Greece

“THE COLOR OF THE AEGEAN SEA LEAVES YOU SPEECHLESS.”

Today’s Transitions / Fall 2026 11

PASSIONS A TRIP TO EXPAND YOUR MIND Douro Valley, Portugal

<< PAGE 10

Roads less traveled

Traveling with the goal of opening your mind doesn’t have to involve far-flung places or costly flights. For the past several years, Darin and Mindy Jett have been traveling with a camper, often seeing sites in the US that don’t get the love more popular places receive — and doing so with a very reasonable budget. The Jetts always had the idea of RVing in the back of their minds, but the 2020 pandemic and the death of Mindy’s dad made them prioritize trips together. Although they considered purchasing a new recreational vehicle, Mindy says, “We stumbled on a vintage 1976 Airstream Argosy that was pretty well taken care of but needed some upgrades. We ended up spending much less initially, even with the upgrades. Plus, it really has a lot of character and was more our vibe!” Darin says he didn’t get to travel when he was a kid, so there were places he knew he wanted to see, such as Yellowstone and the Grand Tetons. But he’s also been blown away by some underthe-radar national parks like Great Sand Dunes in Colorado. “It has a huge sand dune area in the middle of nowhere that has been there for around 12,000 years due to some very specific geographical and weather conditions,” he says. One of the benefits of traveling by camper is the fact that it doesn’t cost much to see some stunning locations. “We can definitely travel cheaper compared to air travel and most of the time, car travel,” Darin says. On their trip to Great Sand Dunes, for instance, they spent about $20 per night and enjoyed amazing views from their campfire. 12 Fall 2026 / TodaysTransitions.com

The Jetts’ 1976 Airstream camper parked in the Badlands in South Dakota. With how Darin built the electrical system in the camper, the Jetts are able to run AC and heat as needed anywhere they stop.

For the Jetts, traveling has also meant expanding their idea of entertainment. “We’ve learned to make our own fun, especially when it comes to documenting our travels,” Mindy says. “We take lots of selfies so we don’t just have all landscape photos. We seek out roadside attractions on our long drive days, and I like to take photos of myself reading in pretty places, which I title, Where in the World is Mindy Reading?” The Jetts saw the World’s Largest Belt Buckle in Abilene, Kansas, and if that doesn’t expand your mind and leave you a little speechless, then perhaps nothing will.

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PASSIONS ENTERTAINMENT

By Mila Raque

…Watching Practical Magic 2, in theaters, out September 11 Sandra Bullock and Nicole Kidman return to their iconic roles as Sally and Gillian Owens in this sequel, set 25 years after the original beloved film. Sally’s daughter, Kylie, begins developing dark abilities that hint at hidden family secrets about the true origin of their magic. The women must unite and travel to the UK to break the generational curse that has haunted them for centuries. Sense and Sensibility, in theaters, out Oct. 16 A new adaptation of Jane Austen’s famed 1811 novel, this film directed by Georgia Oakley follows sisters Elinor and Marianne Dashwood as they navigate love, loss, and financial challenges in 18th-century England.

...Listening to

What We’re... ...Reading

The Art of Fighting, by Priya Parker, out Sept. 8 As she did in the now-classic The Art of Gathering, Parker draws on her far-reaching experience as a conflict facilitator, her own detailed research, and real-world examples to lay out the ways groups can navigate healthy conflict. Rejecting the idea that good groups don’t fight, she argues that harnessing the power of conflict is more important now than ever. Murder at the Grand Alpine Hotel by Lucy Foley and Agatha Christie, out Sept. 22 This modern tribute to the classic Miss Marple series is written by #1 New York Times bestselling author Lucy Foley in honor of Agatha Christie. Set in a luxurious, isolated hotel in the Swiss Alps, the story follows a group of high-profile guests with dark secrets. When a winter storm leaves the guests snowed in and a dead body is discovered, Miss Marple must use her extraordinary mind to unmask the killer before they strike again. 14 Fall 2026 / TodaysTransitions.com

I Know Too Much, Ellie Goulding, out Sept. 4 Singer-songwriter Ellie Goulding describes the songs on her sixth studio album as “journaling through music.” She explores the idea that maybe knowledge can go too far, and that “there is a certain freedom in the ease of not knowing.” Critics are intrigued by the promise of an honest, raw, and new sound from Goulding. Signs, Luke Bryan, out Sept. 18 Luke Bryan’s ninth studio album is a feel-good collection that draws on classic themes of country life, designed specifically for fans to have fun and discover ‘the signs that lead you back to who you are.’ The album features co-production credits from Bryan’s brothers, Jeff and Jody Stevens.

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PASSIONS A VISIT WITH...

By Mila Raque | Photo courtesy of The Crashers

Finding the Rhythm of Life

or 18 years, The Crashers have served as the soundtrack for Louisville’s most significant moments. From intimate weddings to corporate milestones, the seven-member band has mastered the art of bringing people together. To lead vocalist Mark Maxwell, the true charm of live music is its ability to create joy and connection. “Every show we play is its own unique opportunity to connect with an audience,” Mark says. “We aren’t the kind of band that just plays what we like. Our performances are about doing what the audience wants to hear.” Crafting a musical memory While many bands are driven by ego, Mark says The Crashers are inspired by service. He sees every setlist not as a static list of songs, but as a living, breathing thing. The band rehearses for hours to ensure each performance is seamless and exciting. But their special skill is the ability to match the unique energy of every crowd. “The real magic happens when we’re in the room,” Mark explains. “We’ve gotten good at adjusting on the fly — shifting the energy up, slowing it down, or giving people more space to just enjoy the music. Our goal is to give people a break from real life.” The band also invites fans into the performance to sing along, clap, or even jump in with cowbells and tambourines. “We want the crowd to feel the music, not just watch it,” Mark says. “Being able to help make a day feel special, personal, and memorable is a big responsibility, and it’s one we never take lightly.” Louisville legends This creative approach comes naturally to Mark. After all, music is the Maxwell family language. His ambition to be an entertainer began at just 5 years old, inspired by his father, local drum legend Marvin Maxwell, and a childhood immersed in the family

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Mark Maxwell, longtime lead vocalist of The Crashers, says the band loves to help create special moments for their audiences and give people a break from real life.

business: Louisville’s iconic music store, Mom’s Music. Today, Mark carries that legacy forward alongside his brother and bandmate, Max, who brings 50 years of drumming experience to the stage. The brothers have established two landmarks side-by-side in Jeffersonville: Maxwell’s House of Music and Max Maxwell’s Drum Shop. Mark explains that the spaces are designed to be hidden gems, feeling magical and full of possibility from the moment a customer walks through the door. Though this foundational passion has taken The Crashers far beyond Louisville — from the Super Bowl pregame show to performing with artists like Luke Bryan and Aerosmith — Mark says there’s something special about playing close to home. “When we perform in our own backyard, it feels different,” Mark says. “The energy, the connections, and the feedback afterward make those shows really special.”

Movement, music, and what matters As for what’s next, The Crashers have no intention of slowing down. Mark says fans can expect the group to keep delivering memorable performances for years to come. He has also stepped into an exciting new chapter as a grandfather. “[My grandkids] bring me a joy I can’t quite put into words,” he says. “I didn’t fully understand that grandparent feeling until I had my own. It’s something truly special.” Just as The Crashers encourage their audience to stop watching and start participating, Mark believes the best way to handle life’s challenges is to stay engaged and find the rhythm in the everyday. “As we get older, one of the biggest lessons is that joy matters,” Mark says. “Movement and music can lift your spirit in a powerful way. So my advice is simple: stay active, stay connected, and don’t be afraid to let loose. Keep singing, keep dancing, and find every chance you can to feel alive.”

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PASSIONS

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By Carrie Vittitoe | Photos by Melissa Donald

Harvesting

JOY

Meet two people who plant like crazy – and be inspired to bed some bulbs yourself

y the time autumn rolls around, many people have given up on their plants and gardens. The heat of August and September has taken its toll, and the lure of fun fall activities sounds more appealing than yard chores. Still, there are some individuals who really love plants no matter the weather because of the vast benefits they derive from working with them.

Growing for health

Jeffersontown resident Alethea Victor didn’t begin her gardening journey until 2020 when, like so many people, she had extra time on her hands. But the real motivation behind her interest in growing her own food was health concerns related to the use of pesticides and the increase in foodborne illnesses. “I had been watching a neighbor garden,” she recalls. “It started very small, and I saw it grow over the years, so I started asking questions.” She also sought the advice of an acquaintance at church. Still, Alethea says that with her first raised bed, “Everything we did was wrong — nothing grew.” At this point, she went back to the drawing board and actually put in the time to learn. “There is a skill to this,” she says.

Alethea Victor started learning to grow produce in 2020 and says being out in her nowexpansive garden keeps her grounded and enriches her body.

PAGE 20 >>

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PASSIONS HARVESTING JOY << PAGE 19

Although now Alethea has 21 raised beds, 30 garden pots, and a small orchard, she didn’t begin at that level. She started small, which is her advice for anyone interested in growing plants, whether they are for sustenance, supporting biological diversity, or beautification. “I started with about six raised beds and a couple containers, and to me, that was huge,” she says.

“AFTER A LONG, STRESSFUL DAY, BEING ABLE TO COME TO A SPACE THAT IS ENRICHING FOR YOUR OWN SOUL IS MY FAVORITE ASPECT.”

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Alethea began gardening for her family’s physical health, but her mental health has been transformed too. “After a long, stressful day, being able to come to a space that is enriching for your own soul is my favorite aspect,” she says. “Decompressing, relaxing, getting grounded, and spending time out in nature enriches my body.” Alethea’s enthusiasm for gardening has also led to the start of her small business, GroLeafy, where she sells herbal teas made from the various herbs she grows. She offers classes for people who, like her at the beginning of her journey, don’t know what they are doing. She has a YouTube channel

(Above) Alethea says she did ‘everything wrong’ with her first raised garden bed, but she’s learned and worked her way up to 21 raised beds, 30 garden pots, and a small orchard.

as well (GroLeafy with Alethea) where she shares insights she has gained over the years. While she is busiest in the summer, Alethea does a lot of preparation work in the fall and winter by adding compost and other amendments to her soil. “I walk into spring ready to plant,” she says. She also searches catalogs and looks for sales on seeds and other gardening tools, which often happen in November. PAGE 22 >>

(Left) Alethea began gardening to help improve her family’s physical health with fresh produce, but says her own mental health has been transformed as well.

Alethea recently purchased this small table set because she wanted a place in the garden to set down her things and relax. She loves how the pink looks in this space, she says.

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PASSIONS HARVESTING JOY << PAGE 21

Propagating for pleasure

Susan Bernauer became interested in plants from watching family members in their gardening endeavors. “My aunt was the ‘green thumb’ of the family, [and] my father started tomatoes and green peppers from seed,” she says. “So the general knowledge of how to grow flowers and vegetables was part of my upbringing.” But in recent years, especially after an older friend downsized and Susan acquired his 8’x12’ greenhouse, her interest in succulents bloomed. “Succulents are fascinating because there are so many different-looking varieties,” she says. “You can’t have just one; there is always room for something new.”

(Right) A fun mix of tropical, succulent, and colorful flowering plants, some of which she propagated, mark the entrance to Susan’s greenhouse (above).

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Susan paired cacti with this Mother of Millions succulent, which produces tiny circular baby plants along the edges of its leaves. These little plantlets eventually drop off and root into new plants.

As Susan began collecting succulents, she realized how easy (and fun) it can be to propagate them. “Some succulents grow fairly quickly and put off ‘pups’ at the base of the plant, so the question of what to do with these babies comes up,” she explains. “Some succulents are fragile, and when bumped, the leaves fall off. If you leave these leaves on top of the soil, they will begin to grow a new plant.”

Susan’s “Topsy turvy” plant in bloom

Not everyone would use words like “exciting” and “fun” to describe plant propagation, but Susan finds it endlessly fascinating to see what conditions these plants need and how to best cultivate them. She has recently been trying layering, which is done on plants with woody stems. Sometimes she is rewarded by the unexpected, like when her “Topsy turvy” plant (Echeveria runyonii) bloomed in various shades of pink. Susan says propagating plants connects her with others. “Plants provide a common language and interest among people. I am a teacher at heart, so I like to share information with others, to encourage them and help them be successful in their experience of having plants. I find that fulfilling.” Propagation has also been a way for Susan to generate extra income in the form of her home-based business, Sueflycreations. She sells her plants on Fridays and Saturdays and has even written a gardener’s journal chock-full of the knowledge she has gained over the years.

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PASSIONS VOLUNTEER

By Kym Voorhees Raque | Photo by Emily McCanless

From Self-Isolation to Encouraging Others

or many military veterans, the transition to civilian life can feel disorienting and lonely. After years of structure, shared purpose, and tight-knit camaraderie, it’s not always easy to find a sense of belonging again. Navy veteran Thomas Rierdon says it was the equine therapy program at the Veteran’s Club organization in Louisville that helped him overcome his self-isolation. He tried it out during a program with the VA and liked it so much that he wanted to continue. “The Equine Program has taught me how to become a better father, and I have developed a sense of brotherhood that I haven’t experienced since my military service,” Thomas says. “Without this organization, I don’t know where I’d be today.” The Equine Program combines mentoring, teamwork, and the calming presence of horses. Developed by veterans, equine professionals, and clinicians who understand trauma and transition, the program gives participants a safe place to work through PTSD, TBI, and other challenges. It provides veterans with a space to breathe, reconnect, and rebuild confidence at their own pace. Thomas was so encouraged by his experience that he began volunteering with the Club in 2017. Today, he works as a peer mentor and facilitator with the Equine Program. “I see myself in so many of the veterans who come into the program,” he says. “On my first day, I stood in the corner and didn’t really talk with anyone. But by the end of the day, I was smiling and talking with everyone. Now, I make it a point to go over and introduce myself and let them know I was just like them when I first came to equine therapy, and now look at me!”

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Volunteering with the Veteran’s Club equine therapy program has given Navy veteran Thomas Rierdon a chance to build camaraderie with others who understand his experience.

Thomas also helps with Operation Jeep Build, where veterans restore a Jeep under the guidance of ASE-certified mechanics. Along the way, they learn welding, painting, and body work while rediscovering teamwork, purpose, and pride in mastering new skills. “The camaraderie we have is very important,” Thomas says. “Club activities get me out of my house and allow me to spend time with other like-minded individuals. I don’t have to explain myself. We’ve all been through the same stuff, just in different eras.” Thomas encourages others to volunteer and to seek out opportunities that bring connection, shared experience, and meaning. For him, Veteran’s Club has become more than a place to volunteer — it’s a community that offers belonging and support.

Veteran’s Club (veteransclubinc.org) offers: • The Equine Facilitated Mentoring Program • Connections events that bring veterans and families together for social activities • Operation Jeep Build, a vocational program focused on automotive repair • Women Warriors, a safe space for female veterans to support one another • An Assistance Program offering housing help, career transition support, and clinical referrals

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Today’s Transitions / Fall 2026 27

wellness

34 It’s Heck Getting Old | 36 Start Creating! | 38 Inspiration | 40 Reinvigorate Your Cooking Skills

BRIGHT BOUNTY By Anita Oldham | Photos by Melissa Donald PAGE 30 >>

Bring a splash of color to your grill and your plate.

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Today’s Transitions / Fall 2026 29

WELLNESS BRIGHT BOUNTY

beautiful, bright array of vegetables were awaiting preparation. While the options were many, we decided to do some marinating and grilling to see what flavors we could unlock from items that don’t always hit the grate.

Two more seasoning ideas: Bright & fresh: Olive oil, smoked paprika, garlic powder, salt & pepper, finished with fresh lemon juice and chopped parsley Fall flavor: Smoked paprika, maple syrup, Dijon, thyme

Grilled Vegetable Medley Preparing the veggies:

Grilling and charring tips:

For the watery vegetables, zucchini and eggplant, we salted cut slices of each, let them sweat for 20 minutes, and patted them dry. For the others, we cut them into slices and shapes and lightly soaked them in olive oil and salt.

• Start with a hot grill. Give the grill plenty of time to preheat. High heat helps vegetables sear and char before they have time to overcook.

You will want to cut pieces fairly thick. Thin slices can burn on the grill before the inside is tender.

• For the best char, place vegetables directly over the hottest part of the grill. Don’t move them too soon; let them sit a few minutes to develop grill marks. You can move them to indirect heat afterward if they need more time to cook through. PAGE 32 >>

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A note on leftovers: For some of the leftover vegetables, I cut and lightly sautéed them the next day with a little of the peach marinade (see page 32), and it was a delicious secondday revival.

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WELLNESS BRIGHT BOUNTY << PAGE 31

Sweet Potato and Chicken Kabobs with Peach Marinade For some protein, we tried a version of a kabob with slices of sweet potato, peach, onion, and chicken cooked on a Blackstone grill. We experimented with sweet potato slices and sweet potato tater tots, both of which worked, but some tater tots didn’t hold well to the kabob stick. Of course, these can be grilled without any sticks, which might be easier and just as tasty. Peaches are always wonderful on the grill, but we suggest you experiment with some different fruits and vegetables to find something just right for you. These flavors all played so nicely together for a perfect welcome to fall.

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Marinade: We used a cup of Peach Cider Vinegar (from Kroger) heated with ¼ cup of honey and added sea salt and pepper. We brushed this onto our different ingredients before grilling, and also saved some to baste afterward.

Use a light coating of a high-heat cooking oil for a griddle like the Blackstone. Too much can cause smoking and make the sweet marinade burn.

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WELLNESS IT’S HECK GETTING OLD

By Carrie Vittitoe

“OUR 50S ARE WHEN OUR BODY’S ‘CHECK ENGINE’ LIGHTS COME ON.” “The brain takes quite a big hit during menopause.” But there are other reasons for brain fog. Baptist Health neurologist Dr. Patrick Matthiessen says the most common causes in older adults are medications, inadequate sleep, and mood disorders such as depression. There is often overlap between and among these things that can make it difficult to pinpoint the exact cause. People in their 50s and 60s may be sandwiched between young adult children and aging parents, causing stress that worsens sleep and concentration. Older adults may also be taking on the role of caregiver with grandchildren, which can be a joy or an unanticipated responsibility.

Finding Your Way Through Brain Fog

everal months ago, I fixed dinner for my family and undercooked the manicotti, which got me all discombobulated. I said to them, “Just finish your burgers while I put this back in the oven.” My family sat in silence, looking at the pizza slices on their plates. “Burgers?” my husband and son asked. “I meant pizza — just eat!” I replied, now not only frustrated by my cooking skills but also by the inability of my brain to find and use the correct word.

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Brain fog is real, and the best I can say about it is that it’s annoying. But why does it happen, what can we do about it, and how do we know when it’s time to see a doctor? A puzzle of causes As a woman in my 50s, hormones are part of my problem. Research from January 2026 out of the University of Cambridge suggests just how much. As researcher Barbara Sahakian says,

Watch for warning lights I often say one’s 50s are when the “check engine” lights come on with our bodies (and as a lady at my physical therapy responded, “They stay on in your 60s.”), so that, too, can be a source of stress and increased medication. None of us knows what the future holds and what medical conditions aging might bring to our door. Managing stress and ensuring adequate sleep are important, but it never hurts to check in with your physician if you’re having brain fog symptoms. “Things like word-finding or forgetting why you walked into the next room can be normal as we age, but otherwise, thinking clearly should be expected,” says Dr. Matthiessen. “If these things are significantly interfering with daily activities, it is certainly a red flag.”

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WELLNESS

By Carrie Vittitoe

START

creating!

n 1998, my mother and I took a quilting class. I remember her saying after the first class, “I don’t think I’m going to like this.” She had learned to sew in high school and enjoyed it immensely, but she was apprehensive about taking on a new skill. Fast forward to the present, where you will find my now-88year-old mom still quilting. During almost three decades, she has created hundreds of quilts and wall hangings for her children, grandchildren, extended family, friends, and church picnic raffles. The moral of the story: Learning to create might feel uncomfortable at first, but it could lead to a lifetime of joy. Make it a priority this autumn to create something new.

Create crafts at Ms. Audrey’s Crafting Emporium Located in the Highlands, this crafting emporium offers a wide array of creative classes, from mosaics (pictured above) to Monday Miniatures ($15 for two hours), to Kinusaiga, a traditional Japanese fabric craft that requires no sewing.

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Create a strong swing at Shawnee Golf Course Louisville Metro Parks & Recreation offers golf instruction at Shawnee Golf Course for anyone interested in learning more about the game. Whether you are starting with zero knowledge of the sport or want some professional insight on your swing, Shawnee’s instructors offer what you need at a reasonable price.

Create muscle at Pvolve Muscle mass declines as we get older, but Pvolve might be a new way for you to help reverse that process. It is a low-impact exercise method that blends cardio intervals, weight training, and range of motion. The Pvolve studio located in St. Matthews offers a variety of classes to build strength and stay active longer.

Create music at Louisville Folk School It’s not too late to learn to use those fingers to create melodic sound, whether it’s with a fiddle, piano, mandolin, bass, guitar, ukulele, or banjo. Louisville Folk School offers classes in these instruments, as well as voice lessons. Dust off that instrument you purchased during COVID when you had loads of free time (note to self ) and learn how to play it.

Create art through the COLLIDER Artist-inResidence Program at Louisville Free Public Library Sure, you can get books at the library, but you can also participate in free classes to create neat stuff. Each month, the library system has a new artistin-residence who offers several classes in their area of expertise. This fall, create something in September with a Cricut machine under the tutelage of Ariel Snow; paint with Kyle Dixon in October; and use various mediums with Daviona Duncan in November. Create a spectacle with Turners Circus While most people who take aerial classes at Louisville Turners don’t perform publicly, you might decide that the sheer joy associated with learning to fly gives you the confidence to be in front of an audience. Gym director Cindy Law says the Intro to Aerials class strengthens the whole body, increasing agility and body awareness, while introducing participants to the fundamentals of the lyra, static trapeze, and silks.

Create plant art at Mahonia Now located in St. Matthews, Mahonia offers a wide variety of plant workshops to create sand art terrariums, carnivorous bog gardens, moss art (pictured above), and more. Fees include all materials and an instructor to guide you through the process.

Create a cocktail with the Cocktail Contessa With her professional certification as an executive bourbon steward, Heather Wibbels has the knowledge and experience to help anyone learn to create a delicious cocktail through her informative and fun classes. “I want to make cocktails and whiskey easy, approachable, and fun so that people feel empowered to make their own cocktails and select bourbon bottles they know they’ll love,” she says. “The end goal is for people to get rid of the idea that cocktails or whiskey are hard, and to create curiosity for things they want to experience or explore after the class.”

Create a new-to-you space with Redefine Design on the Avenue If you’re tired of how your home looks, a great place to start creating a new layout or color palate is Redefine Design on the Avenue, where you can find 22,000 square feet of high-quality consignment pieces interspersed with new ones. If you don’t know where to start, they also offer interior design.

Find Heather’s recipe for this Negroni and Tonic cocktail at cocktailcontessa.com.

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WELLNESS INSPIRATION

By Bishop Bob Mueller

Don’t Trap Your Emotions

ne of my most valued insights concerns the power and the importance of emotions. I now believe that the only cure for bad feelings is good feelings; that only creative feelings can outwit destructive feelings. We are not suffering from too much feeling, but from too little. A curse of our age is a certain feelinglessness, a fear of deep, genuine, and ample emotion. What I want to stress is the fierce reality of emotionality, the immensity of it, the preciousness of it, the inescapability of it, the perils of trying to deny it, the temptations we have to deny it, and the supreme importance of dealing creatively with this endowment of our nature. Growing up German, I was always taught to be in control and show little feeling. My dad drummed into my consciousness an attitude of “You can take it,” no matter what the circumstance, so that I would show strength. As a priest and minister, I was trained to be in control at all times in leading services for congregations. That was true until years ago when I celebrated my first cousin’s funeral. Michael attended Monsignor Pitt Learning Center, a school for those with disabilities. During the service, the entire student body stood and sang I Am Special. I lost emotional control, which “WE ARE NOT was a very healthy thing for me to SUFFERING do. FROM TOO I now firmly believe that MUCH FEELING, to the degree that people BUT FROM consciously or TOO LITTLE.” unconsciously resent and reject their emotionality, they will be alienated from themselves and others. They will impoverish their own existence and cut themselves off from deep bonds with other people. As the word “emotion” reveals, emotion is the source of motion, of energy, of force, of movement, of propulsion. Here are reservoirs of priceless fuel, waiting to be discovered and tapped and channeled.

Human beings have all sorts of feelings, and it is all right to be human. We need to become convinced that in our emotional makeup, in the very equipment we have, there is a proper combination of emotional possibilities to give us balance and harmony. This harmony is produced by the fact that one kind of emotion serves to keep

another kind in due proportion, provided all the emotions are in working order. It is powerful to watch children who are connected to their feelings as they deal with grief and act out the emotions of sad, mad, and glad. The emotions with which we are endowed are full of promise, waiting to become the bridge to deep human satisfaction.

Bob Mueller is a bishop of the United Catholic Church. Connect with him at bobmueller.org. 38 Fall 2026 / TodaysTransitions.com

Today’s Transitions / Fall 2026 39

WELLNESS

By Tami Pyles | Photos by Melissa Donald

REINVIGORATE W Your Kitchen Skills

hether you are a seasoned home cook or you’re navigating new culinary waters, a cooking class is a wonderful way to invest in yourself. “Cooking classes are a great way to rediscover foods you love or find new ways to cook as your life changes,” says Nikkia Rhodes, wellness coordinator at Trager Institute Culinary Medicine Kitchen. The benefits of a cooking class don’t just include yummier meals: There are cognitive, social, and physical benefits as well. When you are learning new recipes or techniques, you are flexing your memory and focus muscles. Classes also engage your fine motor skills as you chop, stir, and use small kitchen utensils. And while cooking at home can be a solitary activity, in a cooking class, you get the chance to socialize with others as you prepare the meal. Food is often entwined with our personal stories. These stories and traditions can be shared as you cook in community. You can also learn new skills that may be required for changes in your lifestyle. New dietary needs might require you to reinvent your go-to meals. Cooking classes can help you figure out ways to meet these new requirements without sacrificing flavor. The way in which you cook may also shift. Cooking for a large family may no longer serve your needs, and a class can help you adapt your preparation for a smaller household.

Above: Participants at a recent class at the Trager Institute’s Culinary Medicine Kitchen learned to make these beautiful zucchini roll-ups garnished with parsley.

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Local Cooking Classes The Culinary Medicine Kitchen at the University of Louisville’s Trager Institute offers a wide variety of cooking classes that are ideal for older adults navigating changes in their kitchen. Hands-on and demonstration courses cover topics such as cooking for one, cooking on a budget, and managing diets with special health concerns. “We want to help educate people on nutrition and empower them to make lifestyle changes,” Nikkia says. “We encourage people to come in curious about how they can switch things up, and we want them to leave with tools to improve their diet. We want to create a safe space where people can be comfortable and come as you are.” She adds that the classes are wheelchair accessible. MESA, located in New Albany, gives you a front row seat to the action in the kitchen. They offer live dining experiences where you sit at the chef ’s table and watch as local chefs prepare a full meal for you. As you watch the chef in action, you learn new techniques and tricks that the chef shares during the cooking process. It is equal parts entertainment and education with a delicious meal at the end. PAGE 42 >>

Trager Institute cooking class students learned to make their own tomato sauce for these zucchini roll-ups. They also created a side of roasted broccoli and kale.

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WELLNESS REINVIGORATE YOUR KITCHEN SKILLS

<< PAGE 41

Cooking at the Cottage, located in St. Matthews, offers both hands-on and demonstration cooking classes in their teaching kitchen, such as beginner sourdough, knife skills, cake decoration, and date nights (bring your partner or a friend!) where you prepare and eat a three-course meal. Chefs from local restaurants and Sullivan University lead the classes. “My husband and I loved our experience at Cooking at the Cottage,” says Angie Dickison from Prospect. “Not only did we learn how to make some new recipes, it was a great date night and fun to eat what we prepared. There are several of the recipes that we still make regularly at home, especially when we are hosting a dinner party.”

Sullivan University Chef David Moeller instructs a cooking class at Cooking at the Cottage. Some of the recipes covered were bacon mac-and-cheese, shown at top, and cheesecake, opposite.

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Cheesecake made by a participant at Cooking at the Cottage, topped with candied pecans and chocolate sauce.

Workspace at Cooking at the Cottage

Cooking at Millie’s, located on Chestnut Street in downtown Louisville, offers a variety of cooking classes. You can try new recipes like making macarons or cooking with bourbon. You can also sign up for a six-week kitchen basics course that will help you develop proper knife skills and cooking skills such as making soups, stock, and pie crusts. Cooking at Millie’s also offers date night options where you have the chance to cook with and learn from chefs across the region.

Today’s Transitions / Fall 2026 43

lifestyle

48 What I Know Now | 50 Things to Do | 54 Garden Journal | 56 Living Options Directory

ROOM TO REIMAGINE

CREATE NEW POSSIBILITIES IN FAMILIAR SPACES

By Jessica Alyea | Photos submitted PAGE 46 >>

This home in Prospect, Kentucky, underwent a complete renovation to give the longtime homeowners a fresh, updated space, says Sarah Wooten of LL&A Interior Design.

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LIFESTYLE ROOM TO REIMAGINE

our home may be the same, but the way you live in it has probably changed. Sarah Wooten, interior designer with LL&A Designs, offers a fresh perspective on reimagining familiar spaces and designing a home that works beautifully for this stage of life. How should I consider the design of my home? Should the whole house coordinate, or should I think about each room individually? I always tell clients to think about the home as a whole. That definitely doesn’t mean every room needs to match or look the same. But there should be something that ties everything together, whether that’s similar colors, wood tones, finishes, or just the overall feel of the home. I love letting different rooms have their own personality. Powder rooms, dining rooms, and bedrooms are my favorite spaces where I feel like you can have a little more fun and do something unexpected or bold! You want each space to feel special on its own, but when you walk through the house, it should all just flow and feel like it belongs together. How can I get some design help on a limited budget? You absolutely don’t have to hire a designer for an entire project to benefit from professional design help. At LL&A we offer in-home consultations, and that alone can really

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help a homeowner establish direction, whether that’s starting with paint colors, talking through furniture placement, or prioritizing where to spend your money. Spending a little money on a professional in the beginning can actually prevent expensive mistakes later! What are some of your favorite design trends or newer approaches right now? I’m loving that interiors are feeling warmer and more collected again. We’re seeing more natural wood tones, warmer colors, natural stones, wallpaper, and pieces that feel like they’ve been collected over time rather than purchased all at once from the same store. My approach to design is creating spaces that have longevity. I would rather incorporate trends in ways that can evolve while keeping the larger pieces more timeless.

(Above) For this study, Sarah focused on layered color, texture, and pattern. “The use of mirrors adds depth and dimension, making the space feel larger while creating a polished, collected look,” she says.

(Above) Part of an award-winning lowerlevel renovation completed in 2023, this hidden cigar room was designed to feel sophisticated and unexpected. (Left) The goal of this kitchen renovation was to create a more functional layout while providing space for entertaining.

at the same spaces every day, sometimes it’s hard to see them any differently! It’s also important to think ahead. Things like better lighting, comfortable furniture, more accessible layouts, and fewer obstacles can make the home work better for you long-term without making it feel like you’re specifically designing for aging.

If I want to keep my larger house and change it after the kids leave, how should I think about that? I think this can be such a fun stage of designing a home because you get to rethink how you’re using the space now. Just because a room served a certain purpose when your kids were at home doesn’t mean it still has to! Maybe an old bedroom becomes a pretty guest room, an office, or even a hobby space. A formal dining room you never use could become a sitting room. I also think having a professional come in with fresh eyes can be really helpful at this stage. When you’ve lived in a home for so long and looked

How do you help guide people in deciding on a style that fits them? A lot of what we do is just listening and getting to know our clients and their wants and needs. Most people don’t know exactly what their ‘design style’ is, and they don’t need to! I always say let’s start with how we would like it to function because we can make anything look good. From there, it’s our job to pull it all together and give it direction. At the end of the day, we want our clients’ homes to feel like them — we just help bring it all together in a way they may not have been able to see on their own. Today’s Transitions / Fall 2026 47

LIFESTYLE WHAT I KNOW NOW

By Tonilyn Hornung | Photo by World of Wonder Productions/HBO

David Dominé:

The Bewitching Bard

uthor David Dominé has stories to tell. Whether it’s forgotten facts about Louisville or a ghost story that makes the hair on the back of your neck rise, David is ready. “Most of my books have Kentucky connections in some form or another, and Louisville offers a never-ending source of stories and inspiration,” David says. With books like True Ghost Stories and Eerie Legends from America’s Most Haunted Neighborhood, David’s enthralling storytelling style and attention to settings hooks readers immediately. Captivated by the beautiful old Victorian houses, David fell in love with Old Louisville after moving here in 1993. “I love old houses, because each place has a story,” David says. He eventually purchased a home on Third Street that was supposedly haunted. And like any good ghost story, that’s when the weirdness began. During David’s last walkthrough of his new home, the owner told him about Lucy — a poltergeist that teased pets and walked through the house at night. David was also told: “Whatever you do, don’t hang a picture on this wall, because Lucy hates pictures there. She’ll knock them down.” David acknowledged the story, but goes on to say, “…and what was the first thing we did, hung a painting on that wall.” By the end of the day, David remembers, it was on the ground, broken. “We tried seven different times, and we could never have a picture there, and we finally gave up,” David says. Even though he still remains skeptical, he’s the first to admit he loves a spooky story. “What I discovered is you don’t need to believe in ghosts to enjoy a good ghost story.” What do you love about writing? When a story takes shape and I follow where it leads — I love that process. It’s solitary sometimes, but I love when the

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When he’s not working on his next book, you can often find David leading tours of Old Louisville. His popular Victorian Ghost Walk will be held the third weekend of October 2026.

work is done, and there’s something complete. I like the maxim: ‘You write the book that you’d like to read.’ I crack myself up a lot when I write, and that openness resonates. What’s a little-known fact about Louisville? I love that Louisville has this wonderful disco ball history. When the HBO documentary based on my book A Dark Room in Glitter Ball City came out [in February 2026], the history of Louisville’s connection was a surprise to many. Omega National Products is here, and they claim to have made like 90% of the disco balls at the height of the world’s disco craze, and it was a Kentuckian who first patented the myriad reflector in 1917. And the fact that we’re the birthplace of the Happy Birthday song — I just love stuff like that. What’s your favorite book? That’s a hard question, but when I was young, it was Charlotte’s Web. That’s the first time I remember understanding

the power of reading and how it had an emotional impact on a person. I love it to this day. What’s your favorite hobby? Well, traveling. And I discovered when I’m traveling, I’m twice as productive when it comes to writing. I go to Mexico a lot, and when I was younger, I studied abroad and lived in other places. I was in Austria for five years and Germany for a year. What inspires you? Again, traveling — seeing the world, and it doesn’t have to be exotic locations. I love off-the-beaten-path things. I’m always looking for quirky, obscure stories. What’s one thing you can’t get the hang of? Anything to do with cars. I couldn’t change a flat tire to save my life. What do you like to do on weekends? When I get up early and have coffee at home. When I’m in my zone — I find it more enjoyable the older I get.

Today’s Transitions / Fall 2026 49

LIFESTYLE THINGS TO DO

Story and Photos by Patti Hartog

BEREA,

Beautifully Made An artistic and delicious trip into Kentucky’s heartland Step into the Cabin of Old Town Artisan Gallery (across from the Welcome Center), and you will step back in time. The 1813 log cabin was once a home to a family of 14, then a school, and it’s now the home of the beautiful woodworking creations of designer and artisan Tim Wade. Tim is one of the many “demonstrating artists” of Berea, meaning you just might catch him at work on his front porch, creating beautiful pieces from blocks of both local and exotic woods.

erea is known as the Folk Arts and Crafts Capital of Kentucky, and a day spent in this charming town will immerse you in the best of the state’s rich traditions and heritage.

This is an easy, under-two-hour drive from Louisville, with this town of 17,000 located 39 miles south of Lexington. I cued up my latest audiobook (Calamity Club, if you’re curious!) and took off on my adventure. Berea can best be approached by visiting each of its distinct areas: Old Town Berea Artisan Village, historic Berea College, the Kentucky Artisan Center, and if you’ve saved time for the great outdoors, hiking at the Pinnacles.

Old Town Berea Artisan Village Old Town Berea is home to Artisan Village, where you will find studios showcasing handmade jewelry, glasswork, and woodwork, as well as fabric stores, galleries, and unique gift shops. Look for the “Studio Artists at Berea: Artists at Work” icons on signs through town, showing where you can see artists demonstrating their craft. I first wandered into the Berea Welcome Center, originally an 1800s L&N train depot. Ciara and Nina armed me with a map, brochures, and tips on “must-see” shops, and I walked out the door and into the Artisan Village.

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(Left) Flowers made locally from corn husks at Lindsay Gallery Jewelry. (Below) Whimsical Wizard glass creations at Fire & Fern Glass Studio.

Lindsay Gallery Jewelry is around the corner, a lovely gift shop featuring intricate silver jewelry fashioned by owner Bob Mattingly. The shop also includes carefully sourced crystals, candles, stuffed animals, fabric creations, and more. Fire & Fern Glass Studio is a working hot shop, gallery, and creative space offering glassblowing demonstrations and classes. Stop by on October 17th for their popular Glass Pumpkin Patch & Glow Garden event featuring over 300 glass pumpkins! I grew up with my mother sewing everything, including my wedding gown, so stepping into Old Town Fabric felt like stepping back into my childhood. I was lucky to see a demonstration of machine quilting, where a hand-pieced quilt top was being machine-stitched to the batting and backing. PAGE 52 >> Quilter Ruth Pickthall (left) happened to stop by Old Town Fabric with samples of her work and is shown alongside owner Becky Johnson (right) in front of a finished quilt Ruth created.

Today’s Transitions / Fall 2026 51

LIFESTYLE THINGS TO DO

<< PAGE 51

Berea College / College Square Founded in 1855 by abolitionist Rev. John Gregg Fee, Berea College was the first coed and racially integrated college in the American South. In addition to providing a tuition-free liberal arts education, the college provides every student with a job during their time on campus. Student Craft engages students in the design and production of handmade crafts in five areas: weaving, woodcraft, broomcraft, ceramics, and outreach.

The Berea College Visitors Center, in the center of College Square, opened in August 2026 and provides visitors with a glimpse into the college’s past, present, and future. Space has been designated to showcase and sell the crafts made by students, as well as host artisan demonstrations and guest speakers.

Owned by Berea College, the Berea Log House Craft Gallery is the longest-running craft gallery in the state. All proceeds from the gallery go back into the community, allowing students from all walks of life access to quality education. The beautiful artisan goods are handmade by over 500 artists.

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Historic Boone Tavern Hotel & Restaurant, two doors down from the Berea College Visitors Center, has been in operation since 1909 when it was built as a guest house for the college. Sourcing locally grown and Kentucky Boone Tavern student-made Proud ingredients wall decor and tables — including those grown by students on the College farm, gardens, and greenhouses — the Tavern offers delicious, soulsatisfying meals on its student-crafted tables. The spoonbread is a historic favorite and signature item.

Kentucky Artisan Center

The Kentucky Artisan Center operates as a state agency, celebrating all Kentucky artisans through sales, exhibits, events, and demonstrations. Over 900 unique makers are accepted into the Center’s juried artisan program; artisans must live and produce their work in Kentucky to be eligible. Products include high-end fine art, pottery, jewelry, textiles, music, literature, children’s toys, beauty products, Kentucky Proud food products, and more.

Boone Tavern spoonbread

Kentucky Artisan Center

The Pininnancalecsleins the Berea Coelldegase

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Today’s Transitions / Fall 2026 53

LIFESTYLE GARDEN JOURNAL

Story and Art by Kayla Oldham Hammitt

A. Terracotta Pedestal Planter (McGee & Co. )

Traditional + Formal

B. Urban Trends Ceramic Short Wide Round Flower Pot Set of Three Washed Finish (amazon.com)

Garden Starter Kit

C. Kante 2-Pack 12.6” 10.2” Square Dusty Blue Concrete Planters (amazon.com)

all is the perfect time to refresh your landscape for the next season. If you love a garden that feels timeless, tailored, and a little more formal, consider incorporating a few of these classic plants and furnishings. The arrangement of your plantings matter as much, if not more, than the plants themselves. Formal gardens often rely on symmetry, pairs, rows, and repetition to create a sense of order. Plant in repeated masses and intentional groupings. Odd-numbered groups of three, five, or seven are more pleasing to the eye.

D. Andalusia Chair (West Elm) Kayla Oldham Hammitt is a landscape architect and the owner of Firefly Exteriors.

Starter Plant List: 1. ‘Endless Summer Hydrangea’ Hydrangea macrophylla

2. ‘Purple Sensation’ Allium Allium hollandicum 3. ‘Green Velvet’ Boxwood Buxus

4. Daffodil Narcissus spp. 5. ‘Walkers Low’ Catmint Nepeta 6. Lamb’s Ear Stachys byzantina

C A B

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LIVING OPTIONS:

TIME TO CHANGE YOUR VIEW? If you’re looking for a new place to call home, this directory of low-maintenance housing options includes condos, garden apartments, and retirement/independent living communities. Find more at TodaysTransitions.com/searchliving. All costs are per month.

Scan to search TodaysTransitions.com

The Altenheim

Brownsboro Park Retirement Community

The Altenheim has apartment suites for independent living. Apartments have an efficiency kitchenette, full bath with shower. All apartments have emergency call cords and offer emergency pendants. Linen service, housekeeping, personal laundry service and meals are provided at no additional charge. Recreational, educational, social, and religious services are also available.

Family owned & operated since 1986, several spacious floor plans, located on 14 beautiful acres with a park, walking trail and fishing pond. Warm, friendly residents, spacious apartments with great closets, activities to keep your mind entertained and your body in shape, housekeeping, extensive shuttle program that runs 7 days a week and excellent chef-prepared meals. All-inclusive pricing (includes all utilities, phone, cable, internet & personal alert pendant).

Cost: $2354 Owner: The Altenheim

936 Barret Ave, Louisville, KY 40204 (502) 584-7417 • thealtenheim.org

Christian Care Communities — Middletown 2025 Senior Advisor Award Winner. Our active seniors live very independently in lovely garden homes and spacious apartments. Take advantage of all a senior living community has to offer, including maintenance-free homes, wellness programs, spiritual care and security. Our serene setting is close to shopping and dining, yet offers a private parklike feel in a close-knit community with plenty of delicious food and fun, engaging activities. Assisted Living suites available. Cost: Prices vary depending on floor plan • Min. Age: 62 Owner: Christian Care Communities, Inc. (since 1884)

11530 Herrick Ln, Louisville, KY 40243 (502) 254-1799 • Middletown.ChristianCareCommunities.org

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Cost: $2500-$3800 • Min. Age: 62 Owner: Bunker Hill Assoc. III, LLC

2960 Goose Creek, Louisville, KY 40241 (502) 429-7700 • brownsboropark.com

Dudley Square Patio Homes at Episcopal Church Home Independent living means freedom, convenience, and peace of mind in a beautiful, friendly community for adults 62+. Enjoy the privacy of your own patio home, surrounded by landscaped grounds and welcoming neighbors. Every home includes an emergency call system with on-campus medical services. Outpatient care can be arranged in your home or at the Clubhouse fitness center. On-campus restaurant with delivery to your door. All faiths welcome. Experience the difference and schedule your no-cost tour today! Owner: Episcopal Retirement Services

7504 Westport Rd, Louisville, KY 40222 (502) 736-7800 • episcopalchurchhome.org

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LIVING OPTIONS

Looking for a new place to call home? This directory of low-maintenance housing options includes condos, garden apartments, and retirement/independent living communities. Find more at TodaysTransitions.com/searchliving. All costs are per month.

Forest Springs Health Campus

The Forum at Brookside

Steps away from our full-continuum of care, villa patio homes offer housekeeping; lawn maintenance; fitness center and clubhouse; medical alert pendant, a full calendar of activities and excursions; Villa Lifestyle Director; pet-friendly.

Everything you love and need — a beautiful forty acre gated senior living community! People walk into our community feeling a sense of warmth and welcome. A place that feels like home. The Forum at Brookside is about hospitality, and a carefree lifestyle. Amenities include chef prepared meals, room service, housekeeping, social activities,indoor heated pool, pet friendly, transportation, security, an experienced management staff,and support with medical care as needed.

Min. Age: 55 Owner: Trilogy Health Services, LLC

4120 Wooded Acre Ln, Louisville, KY 40245 (502) 694-7092 • forestspringshc.com

Cost: $2900-$5700 • Min. Age: 55 Owner: Sinceri Senior Living

200 Brookside Dr, Louisville, KY 40243 (502) 245-3048 • theforumatbrookside.com

The Grand Senior Living

Mariella Apartments at Loretto Living Center

At The Grand, we celebrate what makes each resident unique with a carefree lifestyle that’s senior living at its best. Enjoy the amenities of a resort-style community in a comfortable setting while retaining the enjoyment of Independent Living. Play some bocce ball. Take an art class. Relax at our indoor pool. Stroll to the nearby restaurants at Norton Commons or enjoy a meal at The Grand. And, all the while, remember that we’re taking care of everything. At The Grand, we provide senior living at its most refined.

Independent Senior Living units located on the 800-acre Loretto Motherhouse campus. Each unit has a handicap-accessible bathroom with shower and a kitchenette with microwave and refrigerator. Rent includes utilities, use of laundry, cable TV, phone, and WiFi at no additional charge. Monthly meal plans are available in the dining room. Residents stay connected with access to the Motherhouse campus and community events.

Cost: Starting at $5,080+ • Min. Age: 55 Owner: Management, Civitas Senior Living

9300 Civic Way, Prospect, KY 40059 (502) 289-8370 • thegrand-sl.com

Nazareth Home — Clifton Campus Located at our Clifton Campus, Nazareth Home offers newly renovated independent living apartments in a welcoming, service-rich community that fosters comfort, connection, and convenience. Each one-bedroom apartment provides ample living space and a full bath, with utilities included. Our amenities include three daily meals, housekeeping and laundry services, use of common area, on-site parking, on-site chapel and services, outdoor green space with courtyards, nearby shopping and restaurants on Frankfort Ave. Cost: $2400 • Min. Age: 55 Owner: Nazareth Home, Inc.

2120 Payne St, Louisville, KY 40206 (502) 895-9425 • nazhome.org

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Cost: $1000-$2000 • Min. Age: 65 Owner: Loretto Living Center at Loretto Motherhouse, Inc.

466 Academy Lane, Nerinx, KY 40049 (270) 865-5811 • lorettolivingcenter.org

Sacred Heart Village Apartments Secured 540 sq. ft. 1 BR efficiency units located in both the Clifton & Cane Run Road areas. Dining room, meeting rooms, library and sitting areas and on-site laundry, appliances, walk-in shower, individually controlled heat and A/C, pets accepted with restrictions. Handicapped accessible units if available. Water & electric included. Income limitations apply. Call for details. Cost: income based • Min. Age: 62 Owner: Mercy Housing

2110 Payne St, Louisville, KY 40206 (502) 895-6409 • facebook.com/SacredHeartVillage

Search our living options directory online by scanning the QR code.

Treyton Oak Towers

Village Crossing Retirement Community

Retirement is a time to enjoy life to the fullest. For many people, that means setting aside all the duties and responsibilities that come with maintaining a home, and spending time simply enjoying all life has to offer. Choose from 14 different one-, two-or three-bedroom plans, all available with wall-to-wall flooring options, window treatments and completely equipped kitchens. Our comfortable apartments allow residents to find the perfect balance between vibrant community life and a high degree of privacy.

Discover a community that encourages connection, comfort, and independence! We’re committed to making the most of your golden years with all-inclusive services, indulgent dining, and vibrant social living all wrapped up in one monthly payment. With everything taken care of by our expert team, you can focus on celebrating the moments that matter.

Cost: Starting at $2500 a month, all inclusive • Min. Age: 62 Owner: Third & Oak Corporation

211 West Oak St, Louisville, KY 40203 (502) 589-3211 • treytonoaktowers.com

Schedule a tour and join us for lunch. You’ll see why Village Crossing is the ideal choice for independent senior living in Louisville. Min. Age: 55 Owner: Resort Lifestyle Communities

2400 Arnold Palmer Blvd, Louisville, KY 40245 (502) 208-1527 • VillageCrossingRetirement.com

The Village at Wesley Manor Nestled on 35 acres, The Village at Wesley Manor blends traditional living with the harmony of nature and 21st century conveniences. Our community provides two and a half miles of walking trails weaving through mature trees, lawns and natural meadows. Tucked into this picturesque setting, The Village at Wesley Manor offers three floor plans to satisfy your retirement needs and dreams — all with a new, relaxed, carefree independent living lifestyle.

THIS CAN BE YOUR AD! Your independent living or condo community would look sweet right here.

Cost: Approx. $650 monthly maintenance charge upon entrance fee payment • Min. Age: 65 Owner: Methodist Retirement Homes of Kentucky, Inc.

We want to help connect your community to people looking to move to a maintenance-free living space.

5012 E Manslick Rd, Louisville, KY 40219 (502) 964-7498 • wesman.org

We also have a comprehensive list of Living Options online at TodaysTransitions.com.

HOW WILL YOU DO IT? Did you know you don’t have to move all by yourself? It can be daunting to think about figuring out where to live, packing everything up, and selling a house. Senior Family Solutions is a service that helps you with the whole process. Learn more by calling 502.805.2990 or emailing info@seniorfamilysolutions.com.

Today’s Transitions / Fall 2026 59

caregiver

64 For Those Who Care | 68 Home Caregiving Services Directory | 70 Care Community Directory

HELPING THOSE WHO FORGET By Carrie Vittitoe PAGE 62 >>

These forget-me-not flowers remind us that there is beauty to be found even in extremely difficult relationships, where one is losing their memory.

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Today’s Transitions / Fall 2026 61

CAREGIVER HELPING THOSE WHO FORGET

onding is essential to our development and well-being, from the time we’re newborns to the moment we slip this mortal coil. Life often presents challenges to the strength of these bonds, perhaps none as much as dementia. For most of us, our memories act as glue that binds us to the people we love; even when we’re angry or frustrated in the relationship, shared memories help us reconnect. So, how do caregivers of loved ones diagnosed with dementia nurture those important bonds? “Dementia presents a formidable challenge to caregiver bonds as the patient loses their insight, becomes suspicious of caregivers despite all that they are doing, and sometimes doesn’t even remember who they are,” says Baptist Health neurologist Dr. Patrick Matthiessen. Still, that doesn’t mean that bonding is unimportant to the dementia patient. “The same bonds that all of us cherish also matter to the dementia sufferer,” Dr. Matthiessen adds.

A caregiver’s perspective

Becky Medley is a caregiver for her mother, Carol, who has been dealing with dementia for about a year. Becky has always had a close relationship with her mom. “Mom was always the one I consulted when I needed advice or a listening ear,” she says. “[She] would frequently host family dinners and was actively involved in our life.” As her mom’s condition has changed, Becky says their roles have been largely reversed. “My mom is aware of her memory difficulties and is very concerned about remembering names, especially those of family members,” she says. “I often find myself consoling her.” Becky says one of the most important things her family has done that helps strengthen the bond with her mom is to find an assisted living center with a memory care program. “Because they care for her daily needs and manage her medications, my mom and I have time for fun things like going to lunch, visiting friends, manicures, playing cards and bingo,” she says.

“AT EACH STAGE OF MEMORY LOSS, YOU ARE MEETING A NEW VERSION OF YOUR LOVED ONE.”

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Allies and activities Becky recognizes how fortunate they are that her mom is able to have this level of care, but she encourages any family navigating dementia to find resources that can help support dementia patients and their families. “One of the best resources I found is the University of Louisville Trager Institute/Optimal Aging Clinic Republic Bank Foundation,” she says. “They offer programs, health services, research, and education that supports older adults and their caregivers.” If a caregiver has most of the dayto-day responsibilities for their loved one, it is especially important that they build a team of support around them. “Talk to a professional who you can be honest with, even when it’s not easy to admit how you feel, and who can validate your feelings while guiding you through healthy ways to manage those emotions,” Becky advises. Dementia care specialist Teepa Snow finds that shared projects that involve a dementia patient can be beneficial for building bonds. In her article, 3 Smart Ways to Empower People Living with Dementia Through Activities, she discusses utilizing a person’s history, whether it be their former profession or their natural strengths and skills, to find a project they can assist with that won’t frustrate them. Doing this will give them a sense of purpose, which is something all of us need in life to feel competent and have a sense of self-worth. “At each stage of memory loss, you are meeting a new version of your loved one,” Becky says. “Focus on what they can do and keep your loved one engaged mentally, emotionally, and physically.”

Today’s Transitions / Fall 2026 63

CAREGIVER

By Anita Oldham

For Those Who Care

his is a discussive and supportive space for those who are caring for their loved ones. As caregivers, we collectively remember that not everything has a solution, but most things can be improved.

My mother just wants to sleep in her Q&A Q:recliner at night. She also sits in it most of the day. Is that OK?

A: A recliner quickly becomes a place of comfort when someone has difficulty getting in and out of a bed. But there are several problems with this, and I have seen significant decline when a chair becomes the place someone stays 24 hours a day: • The body cannot stretch out flat and therefore can never fully reset. • Often the person decides she no longer needs to change into night clothes — knowing it is difficult, and thinking what’s the use. This is a slippery slope that can lead to poorer hygiene. • Your mom is most likely in front of the TV for company, where it’s never off, night or day. When she wakes up in the middle of the night, she has no idea if she has just napped or what time it is. • The less she grasps the time of day, the less attention she can give to meals and pill taking. There are a few solutions you might try: 1. Consider her bed situation. Would a hand rail help? Is the bed adjustable? A bed that allows someone to adjust in the night when pains pop up or if they want to read provides similar movement to a chair. 2. If she absolutely won’t agree to the bed, I suggest a second recliner in her bedroom, slightly different for the night. This helps her “go to bed.” Set up the room for night with low lighting, and if a TV is absolutely necessary, a dimmer one with a timer set. Encourage her to change clothes and get ready for bed each night, keeping routines as much as possible.

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“IT IS A SERIOUS THING JUST TO BE ALIVE ON THIS FRESH MORNING IN THIS BROKEN WORLD.” MARY OLIVER

Getting Systems in Place When you’re caring for an aging or sick loved one, there’s often a lot to understand, organize, and relay to family members going through this with you. One solution is to keep information on Google spreadsheets or documents. These make the important info accessible on your phone or laptop, and they can be shared with everyone on your care team so you all can see the most upto-date information. Here are some examples of documents you can create: Doctor Appointment Tracking: Record a synopsis of discussion or medication changes for each appointment by date, including doctor name and contact info, as well as your loved one’s medical record. Insurance: Pictures and numbers for each type. Medicine Checklists: A list of all medications taken, what they look like, and time of day taken. Caregiver Checklists: This can be combined with medicine times or be a separate list of things to do and report each time a caregiver is there. PAGE 66 >>

Today’s Transitions / Fall 2026 65

CAREGIVER FOR THOSE WHO CARE << PAGE 64

Q&A

Canopy Tree Walk at Bernheim

Q: The TV is always on at my father’s house. It’s so loud, and the content is negative. This cannot be good for him, but I am not sure how to improve the situation. A: Our culture is so uncomfortable with silence that we often rely on noise and distraction to block out our boredom or pain, no matter our age. Here are some things I’ve tried with my own mother that might help. A wireless TV speaker can sit close to your dad to help him hear, but not make the overall sound louder. I have promoted shows that are more positive, such as PBS nature shows, HGTV shows, older sitcoms, Hallmark shows, documentaries, and sports. The main goal is to stay off the endless news cycles. Sign him up for streaming services so that ads are not blaring at him all day and night. Consider introducing games on a tablet or a Nintendo Switch or any gaming console. It may not be a natural skill for your dad, but it is a different form of entertainment that is interactive. Adding in options like an easyto-use radio or record player might be a way to provide other entertainment. This can also encourage him to move from his chair to adjust it.

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Roll Out and See the Colors You can take your loved one who uses a wheelchair or scooter out for some fresh air at Bernheim Forest and Arboretum. Take a 30-minute drive south of Louisville to enjoy the huge works of interactive art, the sensory garden, and a breathtaking view above the treeline from the accessible Canopy Tree Walk. You can also reserve a GRIT freedom chair (think: mountain bike of wheelchairs — an upper body workout!) to access a variety of terrain. Insider tips: Bernheim has big, accessible bathrooms. They have sought input from people with disabilities to build accessible play areas for people of all ages. – Liz Fust, founder and executive director of the disability advocacy organization Gathering Strength. Find more accessible Louisville outings at gatheringstrength.org.

A Perspective to Consider What should we expect from our aging loved ones? My friend’s dad is in his 80s, and he often does unexpected things. His chronic poor health does not stop him from golfing, driving, or booking airline tickets. He doesn’t stop because the only way he can forget his pain is to plan his next outing. So, should his daughter expect him to slow down? Should she let him live his life, knowing that something could happen? Whose life is it to live, and how involved should we be in protecting our aging loved ones? Or maybe the question is, do we protect

“What do ya want me to do? Die of old age?”

against or do we encourage this “living dangerous” attitude? There may be no one correct answer, but it makes me think of this interaction from the movie Secondhand Lions: Walter: What’s wrong with him? Garth: Well, a man’s body may grow old, but inside his spirit can still be as young and restless as ever. And in his day, he had more spirit than 20 men.

Today’s Transitions / Fall 2026 67

HOME CAREGIVING DIRECTORY When you need help caring for someone you love, trust is important — you are trusting the caregiver with someone you hold dear. Whether your loved one needs skilled nursing care or simply companionship, caregivers who have been vetted, trained, and who are backed by a reliable company help bring peace of mind. Search more directories online at TodaysTransitions.com.

BrightStar Care 406 Blankenbaker Pkwy, Ste G Louisville, KY 40243 (502) 893-4700 louisvillehomecare.org

CareBuilders at Home 2210 Goldsmith Ln, Ste 209 Louisville, KY 40218 (502) 458-2273 carebuildersathomelouisville.com

Caring Excellence Personalized Home Care Services 1169 Eastern Pky, Ste 1134, Louisville, KY 40217 (502) 208-9424 caringexcellenceathome.com

Heartsong Adult Day and Home Care 9300 Stonestreet Rd, Ste 700, Louisville, KY 40272 (502) 935-3300 heartsong-mc.com

Joint Commission Accredited. High quality skilled & non-skilled in home care for people of all ages. All care is overseen by a Registered Nurse and is available 1-24 hrs/ day with Guaranteed Caregiver Compatibility. Compassionate care, excellent service. Services: personal care, homemaker, transportation, errands, Alzheimer’s/dementia care, Parkinson’s, ALS, respite, med reminders, meal prep, end of life care, RN/geriatric case management, skilled nursing. Price per hour: $32-$36 | Min. time required: 4 hrs Type: Non-medical, skilled nursing | Owner: Christian & Leslie McCutcheon Compassionate, customized, coordinated care; State Certified Personal Service Agency, Help at home for independence, post-rehab recovery, Alzheimer’s/Dementia Care, Parkinson’s, respite, sitter service any location; 1-to-1 for med appointments, companion Services: personal care, homemaker, transportation, errands Price per hour: $30-$34 | Min. time required: 3 hrs Type: Non-medical | Owner: Laura Curry and Michael Coffey

Locally owned, Consistent Caregivers, Caregiver Matching and RN Case Management. Senior Care, Parkinson’s Care, Dementia Care, After-Hospital Care, and End-of-Life Care. Services are provided in your own home, Independent or Assisted Living, Personal or Memory Care, Skilled Care, Rehab or Hospital. All care directed by Registered Nurse and Master Level Social Worker. Services: All personal and hygiene care, all mobility needs, meal prep, homemaking, medication reminders, exercise assistance, errands, transportation, companionship Price per hour: $28.75+ No long-term contract. | Min. time required: Flexible up to 24/7 Type: Non-medical | Owner: Kayla Cook, RN, Elisabeth Knight, MSSW Proven excellence providing care at our place or yours by experienced, trained staff with the goal of keeping your loved one at home in the community. Services: Adult day health care center; in-home personal care, light housekeeping, meal prep, med reminders, and some errands & transportation Price: ADHC $88/day or Medicaid; In-home Care Medicaid HCB waiver Type: Medical ADHC; Non-medical In-home Care Owner: Heartsong Memory Care, LLC

Helping Hands Companion Care Services

Personalized loving care available in home, assisted living, nursing home or hospital; scheduling up to 24 hours 7 days a week; trained and experienced caregivers; free assessments; serving Kentucky and Southern Indiana since 1996.

2301 Hurstbourne Village Dr #100 Louisville, KY 40299 (502) 426-9783 home-companions.com

Price per hour: $32+ | Min. time required: Flexible Type: Non-medical | Owner: Terry Graham, RN; Dawn Smithwick, BSW

Home Instead 105 S. Sherrin Avenue Louisville, Ky 40207 (502) 515-9515 louisvillehomecare.com

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Services: personal care, home making, transportation, errands, respite, med reminders, end-of-life care

Our care is designed around each client’s unique needs and daily routines. Every Care Professional is thoroughly screened, trained, and thoughtfully matched. Whether you’re coming home from the hospital or need ongoing support, we can help you stay safe and independent at home. Call for your FREE consultation. Services: companionship, transportation, medication reminders, Alzheimer’s and dementia care, personal care, end-of-life support, respite care, meal preparation, light housekeeping, errands, post-rehab recovery support, and more. Price per hour: $35.50 w/ special rate for Couples Care | Min. time required: No minimum time required | Type: Non-medical Home Care Services | Owner: Ben Karakunnel

Search more home caregiving services online by scanning the QR code.

Homewatch CareGivers 2001 Stanley Gault Pkwy, Ste C Louisville, KY 40223 (502) 244-1212 hwcg.com/Louisville

Hosparus Health 6200 Dutchmans Lane Louisville, KY 40205 (502) 456-6200 HosparusHealth.org

Fully trained and experienced CNA’s/Caregivers, on-staff Certified Dementia Practitioners, complimentary evaluations, customized care plan, company with 30 years of home care experience, Alzheimer’s/Dementia expertise, Five Star reviews Services: personal care, homemaker, transportation, errands Price per hour: $27-$32 | Min. time required: 4 consecutive hours Type: non-medical | Owner: Steve and Trish Kochersperger

For over 45 years Hosparus Health has been helping patients and families dealing with a serious illness to live life to the fullest. Our patient-centered care means a better quality of life. Services: hospice and palliative services, pain and symptom mgmt, social workers, spiritual care, CNA’s, grief counseling services, and volunteer program Price: Medicare accepted rate | Min. time required: N/A Type: Medical | Owner: Hosparus Inc.

Kentuckiana Home Care Customized Care by reliable and experienced caregivers. Total scheduling flexibility and 126 S. Sherrin Ave Louisville 40207 (502) 897-6547 kentuckianahomecare.com

a tailored care plan, including integral client communication. Free assessment!

Services: Bathing & Dressing Assistance, Light Housekeeping, Companionship, Meal Prep, Laundry, Errands & Transportation, Alzheimer’s care, Fall Prevention, Med Reminders, Respite Care for Families, Transitional & Rehab Care, Overnight Care, End-ofLife and Specialized Care Price per hour: $23-$30 | Min. time required: Flexible Type: Non-medical | Owner: Andy Block, locally owned & operated

Nazareth At Home 2000 Newburg Rd Louisville, KY 40205 502-459-9681 nazarethathome.org

Nazareth at Home empowers seniors to live independently in the place they love. We provide personalized, compassionate in-home services that cater to each individual’s unique needs, ensuring they age gracefully while maintaining their quality of life. Committed to excellence and the power of meaningful moments, we strive to make every day fulfilling and enriching for the seniors we serve. Services: In-Home personalized care and support. Price per hour: Negotiated | Min. time required: Flexible Type: non-medical | Owner: Nazareth Home

Nova Leap Home Health Nova Leap Home Health has provided compassionate and professional home care 10503 Timberwood Cir, Ste 101 Louisville, KY 40223 (502) 244-8446 novaleaphealth.com

Senior Helpers Louisville/Southern Indiana

1902 Campus Place, Suite 9 Louisville, KY 40299 (502) 690-2648 seniorhelpers.com

in Louisville and Southern Indiana for over 40 years. We are experienced with LTC Insurance, VA Benefits, and private pay. No hour or shift minimums. Our staff completes annual certified Alzheimer’s and dementia training. Call for a complimentary assessment. Services: personal care, 24-hour service, respite relief, concierge services, homemaking, meal prep, laundry, Dementia Care, Parkinson’s support, transportation, errands, companionship, transition nurturance, end-of-life aid and comfort, and appointments. Price per hour: Services begin at $36/hr and we offer a special rate for Couple Care. Type: Non-medical | Owner: Nova Leap Health Locally Owned, licensed and insured with excellent service and compassionate caregivers trained how to keep SENIORS SAFE AT HOME! Call today for a FREE Life Profile consultation — the first step in reducing risks and hospital admissions! Services: Flexible schedules helping with personal care, companionship, transportation, errands, med reminders, meal prep, housekeeping, Dementia care, end of life support. Accepting private pay, LTC ins., VA, ABI and HCB Medicaid Waivers. Price per hour: $25-$30 | Min. time required: Flexible Type: Non-medical Home Care Services | Owner: Nancy Galloway

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CARE COMMUNITY DIRECTORY Today’s Transitions seeks to help you find the right care you need for a loved one whenever you need it. The Care Communities Directory contains both short- and long-term carerelated resources. More details can be found at TodaysTransitions.com. For Home Caregiving Directory, see page 68. For retirement Living Options Directory, see page 56.

TYPES OF CARE COMMUNITIES: Adult Day Care programs provide care and companionship to those who need supervision or assistance. Aging-In-Place Communities offer several levels of care on one campus. Assisted Living is residential living for those who need help with daily activities and health services. Hospice provides pain relief for those with a terminal illness and a life expectancy of six months or less. Memory Care residential living is for those with dementia at different care levels. Palliative Care is specialized medical care for people living with a serious illness. Personal Care residential living offers mobile residents minimal Search our care assistance for daily activities. Rehabilitation Services is physical treatment in an inpatient or outpatient community directory clinic. Skilled Nursing Care is 24-hour nursing services for residents in a care community Respite Care online by scanning provides short-term care in order to provide relief for primary caregivers. the QR code.

Find Help By Location

Search the Location Chart (on the right page) for specific types of care by location. The Map (right) coordinates with the Zone column. More details for all care communities listed in the chart can be found in the full directory listing starting on page 64. If you are interested in a listing, email teri@todaystransitions.com. *Published rates are given by company.

Payment Options: These definitions can help you navigate the payment options in each directory: Private – consumer pays out-of-pocket. Private Ins. – could include Medicare supplements or HMOs/health insurance. LTCi – long-term care insurance; helps cover the cost of services for people who have an extended physical illness, extended disability, or cognitive impairment. VA – Veterans Administration; provides financial assistance to retired veterans needing medical, surgical, and rehabilitative care.

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in -P lac e ist ed Liv in Ho g sp ice Ca re Me mo ry Ca re Pa llia tiv eC ar e Pe rso na lC ar Re e sp ite Ca re Re ha bi lit at Sk io nS ille er dN vic ur es sin g As s

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Facility Name

Zip Code

Zone

UofL Health – Frazier Rehab Institute Treyton Oak Towers Chestnut Ridge Health & Rehabilitation The Altenheim Twinbrook Assisted Living Nazareth Home — Highlands Campus Nazareth Home — Clifton Campus Belmont Village St. Matthews Vitality Living St. Matthews Westport Place Health Campus Episcopal Church Home Trilogy Health Services The Ashton on Dorsey Christian Care Communities – Middletown The Forum at Brookside Forest Springs Health Campus The Legacy at English Station Parkwood Health & Rehabilitation Eastway Health & Rehabilitation Franciscan Health Care Center Wesley Manor Retirement Community — The Aldersgate, Health Care Center, Hoskinson House The Springs at Stony Brook Barton House The Willows at Springhurst Vitality Living Springdale Glen Ridge Health Campus Spring House at Louisville Vitality Living Stony Brook Heartsong Adult Day Health Care Park Terrace Health Campus Harrison Springs Health Campus Autumn Woods Health Campus Rivercrest Senior Living The Villages at Historic Silvercrest The Springs at Oldham Reserve The Grand Senior Living Shelby Farms Senior Living Cooper Trail Senior Living Sanders Ridge Health Campus Loretto Living Center

40202 40203 40203 40204 40205 40205 40206 40207 40207 40207 40222 40222 40223 40243 40243 40245 40245 40216 40217 40219 40219

A X A X X X X X X X A X X X X A X X X X A X X A X X X X X X A X X X X B X X X B X B X X X X B X X X X X X X B X X X X X X B X X X X B X X B X X X B X X X X X B X C X X X X C X X X X C X X X X C X X X X X X X

40220 40241 40241 40241 40299 40299 40299 40272 40272 47112 47150 47150 47150 40031 40059 40065 40004 40047 40049

C X X X C X X X X X C X X X X X C X X C X X X X X C X X X X X X X X X C X X D X D X X X E X X X X X X E X X X E X X X E X X X X G X X X X X G X X H X X X I X X X I X X X X X K X X

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Today’s Transitions / Fall 2026 71

Adult Day Care

Aging-in-Place Communities

Assisted Living

Hospice Care

Memory Care

Palliative Care

Personal Care

Respite Care

Rehabilitation Services

Skilled Nursing

Autumn Woods Health Campus

2911 Green Valley Road, New Albany, IN 47150 (812) 941-9893 • trilogyhs.com/senior-living/in/ new-albany/autumn-woods-health-campus

The Altenheim

Price Per Month: Visit our website or call for current pricing. Full continuum of care, short-term care, therapy services on-site. Owner: Trilogy Health Services, LLC Payment: Private, Medicare, Medicaid, LTCi

936 Barret Ave, Louisville, KY 40204 (502) 584-7417 thealtenheim.org Price Per Day: $100-$411 Number of Beds: 32 (N/R), 30 (PC) Enjoy our beautiful Highlands park-like setting with updated furnishings no matter your living arrangements – independent, assisted, personal care, nursing/rehab or short-term stay. We offer a secure, lockdown building for resident safety. Our selective menus offer a variety of options. Staffing levels are above expectations and truthfully make us what we are today! Our Aging-in-Place community offers an above average staff-to-resident ratio, allowing time for visits with residents as well as necessary care. Hosparus care supports our staff when requested. We specialize in activity programs for residents offered by trained staff and volunteers. Our Personal Care option provides the independence of living at home. Owner: The Altenheim Payment: Private, LTCi Features and Services: 24-Hour Care, Physical Therapy, Occupational Therapy, Speech Therapy, Tours/Trips, Medication Given, Pets Considered, Chef on Staff, Laundry

Barton House

6830 Overlook Dr, Louisville, KY 40241 (502) 423-7177 • bartonlouisville.com Price Per Month: $8,500 all-inclusive Celebrating 25 years of care and compassion! Our community is a family, and we strive to help every resident feel loved and cared for. Designed for those with Alzheimer’s & memory impairments, we fill our days with enriching experiences and activities that enhance physical, emotional, and spiritual wellness. Our priority is to give our residents dignified & individualized care, from the activities they participate in to how their room is decorated. Residents can enjoy pets to love & care for, frequent meals promoting socialization, and our tree-filled backyard with a patio and walking path. Our staff is trained in our holistic approach to dementia, “Compassionate Communication,” which respects and honors our residents’ experiences while working to preserve their cognitive acuity. Medical care is provided by our nurses, therapists, psychiatrist & doctor. Owner: Goodworks Payment: Private, LTCi Features and Services: Showers, House Cleaning, Bathing & Dressing Assistance, Eating Help, Laundry, Meal Prep, 24-Hr Care, Physical/ Occupational/Speech Therapy, Dining Room, Emergency Assistance, Medication Given, Outdoor Spaces, Chef on Staff

The Ashton on Dorsey

1105 Dorsey Ln, Louisville, KY 40223 (502) 653-8111 theashtonondorsey.com Price Per Month: $4399+ Number of Beds: 98 In our Assisted Living residents enjoy the perfect balance of independence and support in beautifully appointed private apartments. With 24-hour personal care and clinical oversight, we provide the stability and safety that bring peace of mind to residents and their families. Our dedicated, licensed caregivers are always available to assist with daily activities, offering personalized care that respects each individual’s needs and preferences. Our specialized Memory Care offers a secure and nurturing environment tailored to those living with Alzheimer’s or other forms of dementia. Residents benefit from structured routines and the support of compassionate, specially trained staff. Owner: Sonida Senior Living

Stay Connected With Our Newsletters Choose the news you want the most — Beautiful Living, Caregiving and Health, Local Happenings, Digital Edition, or all.

Payment: Private, LTCi, VA, Hospice Features and Services: Transportation, Showers, House Cleaning, Bathing & Dressing Assistance, Laundry, Meal Prep, Errands, 24-Hr Care, Physical/Occupational/Speech Therapy, Dining Room, Exercise Facility, Game Night, Happy Hour, Tours/Trips, Emergency Assistance, Medication Given, Open Kitchen, Outdoor Spaces, Garden, Pets Allowed, Movie Room, Chef on Staff

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Adult Day Care

Aging-in-Place Communities

Assisted Living

Hospice Care

Memory Care

Palliative Care

Personal Care

Respite Care

Rehabilitation Services

Skilled Nursing

Cooper Trail Senior Living

325 Lincoln Way, Bardstown, KY 40004 (502) 572-4329 • coopertrailsl.com Price Per Month: Visit our website or call for current pricing. Compassionate staff, activities, respite & outpatient services on-site. Operated by: Trilogy Health Services, LLC Payment: Private, LTCi

Belmont Village St. Matthews

4600 Bowling Blvd, Louisville, KY 40207 (502) 721-7500 belmontvillage.com Price Per Day: $140-$340 Belmont Village St. Matthews is home to the perfect blend of comfort, personalized care and active living. Our community offers personal care and memory care in Louisville. Nestled in the heart of the St. Matthews area, our beautifully landscaped senior living community is surrounded by premier dining, shopping and entertainment along with numerous places of worship. Here, you’re surrounded by a dedicated team who provides a wide spectrum of care, including our award-winning Circle of Friends program for Mild Cognitive Impairment (MCI). Every Belmont Village community is licensed to the highest standard—this means couples with different care needs can stay together. Like always. And as your needs change, we can change with you, offering the right level of care for where you are. Our experienced management team and specially trained staff are here to provide just the right balance of care and support to suit any lifestyle. Owner: Belmont Village, L.P. Payment: Private, LTCi, Private Ins. Features and Services: Chef prepared meals, Transportation, Housekeeping, Laundry, on-site Therapy services, Entertainment and Happy hour, Medication management, Bathing, dressing, toileting assistance, Activities and outings, Pet friendly.

Episcopal Church Home

7504 Westport Rd, Louisville, KY 40222 (502) 736-7800 episcopalchurchhome.org Price Per Day: Varies by Level of Care Discover award-winning assisted living and memory care designed for your comfort, security, and peace of mind. Tour luxurious private suites, savor fine dining, and enjoy enriching activities, private courtyards, fitness programs, and a full-service salon. See why so many families trust Episcopal Church Home. Here, you or your loved one (age 62+) can thrive, no matter the level of assistance needed. Our dedicated team provides compassionate, onsite nursing care with a high staff-to-resident ratio—offering security and support when it matters most. All faiths are welcome. Experience the difference and schedule your no-cost tour today! Owner: Episcopal Retirement Services Payment: Private, Medicaid, Medicare, LTCi, Hospice, Private Ins. Features and Services: Transportation, Showers, Separate Units, House Cleaning, Bathing & Dressing Assistance, Eating Help, Meal Prep, 24-Hr Care, Physical/Occupational/Speech Therapy, Dining Room, Restaurant, Chef on Staff, Happy Hour, Tours/Trips, Emergency Assistance, Medication Management, Open Kitchen, Outdoor Spaces, Garden, Pets Allowed

Christian Care Communities – Middletown 11530 Herrick Ln, Louisville, KY 40243 (502) 254-1799 Middletown.ChristianCareCommunities.org

Price Per Month: $3900+ All-inclusive. No added fees for care needs. 2025 Senior Advisor Award Winner. Imagine maintaining your independence while enjoying a little extra help when needed - exactly how assisted living should be. We tailor our services to meet unique needs, balancing active independence with trusted, personalized support. The monthly investment includes housekeeping, meals, laundry, utilities, plus help with bathing, dressing, medication reminders, toileting, etc. Our pet-friendly, VA-certified community features a thoughtfully designed, ground-floor layout that’s mobileand memory-friendly.

Forest Springs Health Campus

4120 Wooded Acre Ln, Louisville, KY 40245 (502) 243-1643 • forestspringshc.com Price Per Month: Visit our website or call for current pricing. Full continuum of care, short-term care, on-site therapy & dialysis unit. Owner: Trilogy Health Services, LLC Payment: Private, Medicare, Medicaid, LTCi

Our experienced, long-tenured caregivers are dedicated to helping residents live their best lives. With a 24/7 support team, freedom and flexibility come naturally. We offer private suites for personalized comfort, daily social activities, shared living areas designed for fellowship, and weekly worship and Bible studies. Residents have access to an abundance of outdoor greenspace, onsite beauty salon, whirlpool spa, library, and chapel. Owner: Christian Care Communities, Inc. Payment: Private, VA, LTCi Features and Services: Housecleaning, Bathing and Dressing Assistance, Eating Help, Laundry, 24-Hour Care, Dining Room, Outdoor Spaces, Garden, Pets Allowed Today’s Transitions / Fall 2026 73

Adult Day Care

Aging-in-Place Communities

Assisted Living

Hospice Care

Memory Care

Palliative Care

Personal Care

Respite Care

Rehabilitation Services

Skilled Nursing

The Forum at Brookside

The Grand Senior Living

Price Per Day: Visit our website or call for current pricing.

Price Per Month: $5,820+

Number of Units: Assisted Living – Basic Health 24 Apartments

In house Medical Director, Licensed nurse 7 days a week, 24-7 professional care services, dedicated staff trained in dementia care. Signature Passion Program with family care services and support group.

200 Brookside Dr, Louisville, KY 40243 (502) 245-3048 theforumatbrookside.com

Our Ambassador Suites have 24 Assisted Living – Basic Health apartments providing 24-hour nursing supervision and medication administration. Restaurant-style dining room, stimulating activities tailored to the individual, and a private landscaped courtyard with gazebo within our 40-acre park-like campus encourages healthy living.

9300 Civic Way, Prospect, KY 40059 (502) 289-8370 thegrand-sl.com

Owner: Sinceri Senior Living

Restaurant dining with 3 chef prepared meals a day, assistance with all activities of daily living, 24-7 care staff, medication management, emergency pendant system, in-house therapy program with physical therapy, occupational therapy and speech therapy, house cleaning and laundry services, transportation, pet friendly, full service salon, indoor heated pool, movie theater, putting green, bocce ball, and walking trails.

Payment: Private, Private Ins.

Owner: Management, Civitas Senior Living

Features and Services: Transportation, Showers, Separate Units, House Cleaning, Bathing & Dressing Assistance, Laundry, Meal Prep, Errands, 24-Hr Care, Physical/Occupational/Speech Therapy, Water/Aquatic Exercise, Dining Room, Exercise Facility, Game Night, Happy Hour, Tours/Trips, Emergency Assistance, Medication Given, Open Kitchen, Outdoor Spaces, Garden, Pets Allowed, Movie Room, Chef on Staff

Payment: Private, LTCi, VA

On-site physical therapy specializes in rehabilitation and fitness training solutions providing easy-to- access outpatient rehab and pro-active strength and fitness training.

Franciscan Health Care Center

3625 Fern Valley Rd, Louisville, KY 40219 (502) 964-3381 • franciscanhc.com Price Per Month: Visit our website or call for current pricing. Full continuum of care, short-term care, therapy services on-site. Owner: Trilogy Health Services, LLC Payment: Private, Medicare, Medicaid, LCTi

Features and Services: Transportation, Showers, House Cleaning, Bathing and Dressing Assistance, Laundry, Meal Prep, 24-Hour Care, Physical/Occupational/Speech Therapy, Water/Aquatic Exercise, Dining Room, Exercise Facility, Game Night, Happy Hour, Tours/Trips, Emergency Assistance, Medication Given, Outdoor Spaces, Garden, Pets Allowed, Movie Room, Chef on Staff

Harrison Springs Health Campus

871 Pacer Court Northwest, Corydon, IN 47112 (812) 738-0317 • trilogyhs.com/senior-living/in/corydon/ harrison-springs-health-campus Price Per Month: Visit our website or call for current pricing. Full continuum of care, short-term care, therapy services on-site. Owner: Trilogy Health Services, LLC Payment: Private, Medicare, Medicaid, LTCi

Glen Ridge Health Campus

Heartsong Adult Day Health Care

Price Per Month: Visit our website or call for current pricing.

Price Per Day: $80/day, baths $20 | Type: medical

Full continuum of care, short-term care, therapy services on-site.

Activities to promote cognitive, physical, social, and spiritual well-being.

Owner: Trilogy Health Services, LLC

Owner: Heartsong Memory Care, LLC

Payment: Private, Medicare, Medicaid, LCTi

Payment: Private, Medicaid, LTCi

6415 Calm River Way, Louisville, KY 40299 (502) 297-8590 • glenridgehc.com

9300 Stonestreet Rd, Ste 700, Louisville, KY 40272 (502) 935-3300 • heartsong-mc.com

The Legacy at English Station

13700 English Villa Dr, Louisville, KY 40245 (502) 254-2361 • legacyatenglishstation.com Price Per Month: Visit our website or call for current pricing. Memory care honoring unique life stories, highly trained caregivers. Owner: Trilogy Health Services, LLC Payment: Private, LTCi

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Adult Day Care

Aging-in-Place Communities

Assisted Living

Hospice Care

Memory Care

Loretto Living Center 466 Academy Lane Nerinx, KY 40049 (270) 865-5811 lorettolivingcenter.org Price Per Day: $225-$435 The Loretto Living Center, formerly known as Loretto Motherhouse Infirmary, is a licensed long-term healthcare facility, founded by the Sisters of Loretto, located on their 800-acre Loretto Motherhouse Campus. We offered Long-term Care, Skilled Nursing Rehab, Personal Care, and Independent Senior Living apartments. The Loretto Living Center is committed to providing holistic, personcentered care in a safe and nurturing environment. We foster a culture of compassion and dignity that supports both residents and staff in body, mind, and spirit. Through meaningful relationships and dedicated service, we strive to make a difference in every life we touch. The Loretto Living Center has consistently received five-star ratings from the CMS and ranked as #1 in Kentucky by Newsweek as a 2026 Best Nursing Home. Owner: Loretto Living Center at Loretto Motherhouse, Inc. Payment: Private, LTCi, Medicare, Medicaid

Palliative Care

Personal Care

Respite Care

Rehabilitation Services

Skilled Nursing

Nazareth Home — Highlands Campus 2000 Newburg Rd, Louisville, KY 40205 (502) 459-9681 nazhome.org Price Per Day: $215-$595 Number of Licensed Beds on This Campus: 168 Nazareth Home was established in 1976 as a healthcare ministry sponsored by the Sisters of Charity of Nazareth. Today, Nazareth Home is an award-winning, 5-star rated long-term care and rehabilitation organization that provides person-centered health and wellness services for adults and families. With two campuses in Louisville, Ky., Nazareth Home enriches the lives of its patients through personal care, memory care, recovery to home, and long-term care programs. Owner: Nazareth Home, Inc. Payment: Private, LTCi, Medicare, Medicaid Features and Services: Showers Available, Separate Units, House Cleaning, Bathing Assistance, Dressing Assistance, Eating Help, Laundry, Meal Prep, 24-Hr Care, Physical Therapy, Occupational Therapy, Speech Therapy, Dining Room, Game Night, Happy Hour, Tours/Trips, Emergency Assistance, Medication Given, Open Kitchen, Outdoor Spaces, Garden, Chef on Staff

Features and Services: Showers Available, House Cleaning, Bathing Assistance, Dressing Assistance, Eating Help, Laundry, Meal Prep, 24-Hour Care, Physical Therapy, Occupational Therapy, Dining Room, Exercise Facility, Emergency Assistance, Medication Given, Outdoor Spaces

Park Terrace Health Campus

9700 Stonestreet Rd, Louisville, KY 40272 (502) 995-6600 • parkterracehc.com Price Per Day: Visit our website or call for current pricing. On-site skilled nursing, memory care services, dialysis unit. Owner: Trilogy Health Services, LLC Payment: Medicare, Medicaid, Private, LTCi

Nazareth Home – Clifton Campus 2120 Payne St, Louisville, KY 40206 (502) 895-9425 nazhome.org

Rivercrest Senior Living

4917 Grant Line Road, New Albany, IN 47150 (930) 256-0240 • rivercrestseniorliving.com

Price Per Day: $185-$525

Price Per Month: Visit our website or call for current pricing.

Number of Licensed Beds on This Campus: 113

Full continuum of care, short-term care, therapy services on-site.

Nazareth Home was established in 1976 as a healthcare ministry sponsored by the Sisters of Charity of Nazareth. Today, Nazareth Home is an award-winning, 5-star rated long-term care and rehabilitation organization that provides person-centered health and wellness services for adults and families. With two campuses in Louisville, Ky., Nazareth Home enriches the lives of its patients through personal care, memory care, recovery to home, and long-term care programs.

Owner: Trilogy Health Services, LLC

Owner: Nazareth Home, Inc. Payment: Private, LTCi, Medicare, Medicaid Features and Services: Showers Available, Separate Units, House Cleaning, Bathing Assistance, Dressing Assistance, Eating Help, Laundry, Meal Prep, 24-Hour Care, Physical Therapy, Occupational Therapy, Speech Therapy, Dining Room, Game Night, Happy Hour, Tours/Trips, Emergency Assistance, Medication Given, Open Kitchen, Outdoor Spaces, Garden, Chef on Staff

Payment: Private, Medicare, Medicaid, LTCi

Sanders Ridge Health Campus

119 E Sanders Lane, Mt. Washington, KY 40047 (502) 251-3821 • sandersridgehc.com Price Per Month: Visit our website or call for current pricing. Full continuum of care, short-term care, therapy services on-site. Owner: Trilogy Health Services, LLC Payment: Private, Medicare, Medicaid, LCTi

Today’s Transitions / Fall 2026 75

Adult Day Care

Aging-in-Place Communities

Assisted Living

Hospice Care

Memory Care

Palliative Care

Personal Care

Respite Care

Rehabilitation Services

Skilled Nursing

Shelby Farms Senior Living

100 Williamsburg Dr, Shelbyville, KY 40065 (502) 257-9485 • shelbyfarmssl.com Compassionate staff, activities, respite & outpatient services on-site. Operated by: Trilogy Health Services, LLC Payment: Private, LTCi

Treyton Oak Towers

211 West Oak St, Louisville, KY 40203 (502) 589-3211 treytonoaktowers.com Price Per Day: From $130 a day, all inclusive Treyton Oak Towers provides individualized service with dignity and respect.

Spring House at Louisville

As needs change over time, Treyton Oak Towers is designed to support residents through every stage of life. Our warm, caring environment allows residents to remain in the place they call home, even as their circumstances evolve.

Price Per Month: $3945-$5395

We offer a full continuum of care, with additional levels of support available should the need arise. With our all-inclusive pricing, residents and families know in advance what they can expect to pay, providing clarity, confidence, and peace of mind.

1760 Plantside Dr, Louisville, KY 40299 (502) 452-2664 springhouseliving.com/spring-house-at-louisville A remarkable senior community in the Hurstbourne area offering: Independent Living: We offer a wide range of floor plans. Adult Day Health Care: A great way to ensure your loved one receives support and social interaction — while giving you a well-deserved break. Assisted Living: Services include medication assistance and reminders, assistance with ambulation, transfers, and escorts to and from daily routine activities and social events, assistance with dining, bathing, grooming and personal hygiene, dress, toileting and incontinence management. Memory Care: A special memory care neighborhood is dedicated to caring for residents with memory impairment. Our Township program is designed with varying stages in mind, and features unique “Neighborhoods” tailored to meet the needs of each resident.

Our mission is to plan ahead so you don’t have to—guided always by dignity and respect. Owner: Third & Oak Corporation Payment: Private, Medicaid, Medicare, VA, LTCi, Hospice, Private Ins. Features and Services: Transportation, Showers, Separate Units, House Cleaning, Bathing & Dressing Assistance, Eating Help, Laundry, Meal Prep, Errands, 24-Hr Care, Physical/Occupational/Speech Therapy, Water/Aquatic Exercise, Dining Room, Exercise Facility, Game Night, Happy Hour, Tours/Trips, Emergency Assistance, Medication Given, Outdoor Spaces, Garden, Pets Allowed, Movie Room, Chef on Staff

Owner: Canopy Senior Living Payment: Private, Private Ins., LTCi Features and Services: Transportation, Showers, Separate Units, House Cleaning, Bathing & Dressing Assistance, Eating Help, Laundry, Meal Prep, 24-Hr Care, Physical/Occupational/Speech Therapy, Dining Room, Exercise Facility, Game Night, Happy Hour, Tours/Trips, Emergency Assistance, Medication Given, Outdoor Spaces, Movie Room

The Springs at Oldham Reserve

2000 East Peak Rd, LaGrange, KY 40031 (502) 516-3176 • springsatoldhamreserve.com Price Per Month: Visit our website or call for current pricing. Full continuum of care, short-term care, therapy services on-site. Owner: Trilogy Health Services, LLC Payment: Private, Medicare, Medicaid, LTCi

The Springs at Stony Brook

2200 Stony Brook Dr, Louisville, KY 40220 (502) 491-4692 • springsatstonybrook.com Price Per Month: Visit our website or call for current pricing. Full continuum of care, short-term care, therapy services on-site. Owner: Trilogy Health Services, LLC Payment: Private, Medicare, Medicaid, LTCi

Trilogy Health Services

303 N Hurstbourne Pkwy, Ste 200, Louisville, KY 40222 12 local campuses to serve you (502) 785-9188 trilogyhs.com Price Per Month: Varies depending on levels of care Trilogy Health Services offers a full range of senior living options, and with over 12 locations in the Louisville area, you’re sure to find a location near you that meets your needs. Cooper Trail Senior Living • Forest Springs Health Campus • Franciscan Health Center • Glen Ridge Health Campus • The Legacy at English Station • Park Terrace Health Campus • Sanders Ridge Health Campus • Shelby Farms Senior Living • The Springs at Oldham Reserve • The Springs at Stony Brook • Westport Place Health Campus • The Willows at Springhurst — Learn more about each campus in these directory pages. Trilogy senior living communities offer luxury Independent Living patio homes and apartments, compassionate Assisted Living services, a full range of Rehabilitation, Skilled Nursing, and even Memory Care services for those living with Alzheimer’s or another form of dementia. Every level of care we provide, from basic assistance to round-theclock clinical care, is delivered by people who will take the time to learn your story, and who will act in your best interests, always. That’s The Trilogy Difference. Owner: Trilogy Health Services, LLC

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Adult Day Care

Aging-in-Place Communities

Assisted Living

Hospice Care

Memory Care

Twinbrook Assisted Living

3525 Ephraim McDowell Dr, Louisville, KY 40205 (502) 452-6330 twinbrookassistedliving.com Price Per Month: $3850-$5000

Palliative Care

Personal Care

Respite Care

Rehabilitation Services

Skilled Nursing

Vitality Living Springdale

4501 Springdale Rd , Louisville, KY 40241 (502) 412-0222 vitalityseniorliving.com/senior-living-locations/ kentucky/springdale/

Twinbrook has been family-owned since 1982, and we pride ourselves on providing compassion, respect and courtesy for those around us. Managed by Distinctive Living, we focus on providing our residents a comfortable place to call home, and we work with families and residents to accommodate their needs and desires. We do not require an endowment or large deposit, and rentals are on a month-to-month basis.

Price Per Month: $3775-$6800

Our community features private apartments with patios or balconies, an emergency call system, planned activities and outings, three meals per day, and assistance with activities of daily living. We offer Catholic church services onsite six days per week. Family-owned by the McCoy family, who is at the community regularly.

Vitality Living Springdale specializes in assisted living and memory care that allow adults to experience a lifestyle with vitality at any age.

Owner: Bryan S McCoy, Inc.

Features and Services: Transportation, Showers, Separate Units, House Cleaning, Bathing Assistance, Laundry, Meal Prep, 24-Hr Care, Physical Therapy, Occupational Therapy, Speech Therapy, Dining Room, Exercise Facility, Game Night, Happy Hour, Tours/Trips, Emergency Assistance, Medication Given, Outdoor Spaces, Garden, Pets Allowed, Movie Room, Chef on Staff

Payment: Private, VA, LTCi Features and Services: Transportation Available, Showers Available, Separate Units, House Cleaning, Bathing Assistance, Dressing Assistance, Laundry, Meal Prep, Errands, 24-Hour Care, Physical Therapy, Occupational Therapy, Speech Therapy, Dining Room, Game Night, Tours/Trips, Emergency Assistance, Medication Reminders, Outdoor Spaces, Chef on Staff

VITALITY LIVING SPRINGDALE IS REDESIGNING SENIOR LIVING IN KENTUCKY WITH YOU IN MIND. Vitality is your premier choice for senior living in Kentucky. We are committed to ensuring that every service and amenity helps create the enriched, active life you or your loved one deserves.

Owner: Vitality Senior Living Payment: Private, VA, LTCi

UofL Health — Frazier Rehab Institute 200 Abraham Flexner Way, Louisville, KY 40202 (502) 582-7400 • UofLHealth.com Price Per Day: $1000 Inpatient/stroke/brain injury/spinal cord injury/cancer rehab; PT/OT/ST. Owner: UofL Health Payment: Medicare, Medicaid, Private ins., LTCi, VA

The Villages at Historic Silvercrest

1 Silvercrest Drive, New Albany, IN 47150 (812) 542-6720 • trilogyhs.com/senior-living/in/ new-albany/the-villages-at-historic-silvercrest/ Price Per Month: Visit our website or call for current pricing. Full continuum of care, short-term care, therapy services on-site. Owner: Trilogy Health Services, LLC Payment: Private, Medicare, Medicaid, LTCi

Vitality Living St. Matthews

120 S Hubbards Ln, Louisville, KY 40207 (502) 896-1759 vitalityseniorliving.com/senior-living-locations/ kentucky/st-matthews/ Price Per Month: $3,600+ As the premier independent living and assisted living community in the St. Matthews area, we are conveniently located in the unique St. Matthews neighborhood, with easy access to shopping, dining, festivals and the arts, Vitality Living St. Matthews offers independent living and assisted living in the heart of Louisville, KY. This vibrant senior living community offers all the comforts of home with none of the day-to-day obligations of owning one. After a morning meditation workshop, enjoy good conversation over breakfast. Take a stroll through the tree-lined streets nearby or meet neighbors for an afternoon shopping spree. At Vitality Living, the choice is always yours.

Search for Caregiving...

Whether you are ready now or are just beginning to think about senior living, we invite you to stop by or call to schedule a tour at your convenience. We are here to serve you 24 hours a day, 7 days a week. Owner: Vitality Senior Living Payment: Private,LTCi, VA Features and Services: Transportation, Showers, House Cleaning, Laundry, Errands, 24-Hr Care, Dining Room, Exercise Facility, Outdoor Spaces, Movie Room, Chef on Staff Today’s Transitions / Fall 2026 77

Adult Day Care

Aging-in-Place Communities

Assisted Living

Hospice Care

Memory Care

Palliative Care

Personal Care

Respite Care

Rehabilitation Services

Skilled Nursing

Westport Place Health Campus 4247 Westport Rd, Louisville, KY 40207 (502) 893-3033 • westportplacehc.com

Vitality Living Stony Brook

3451 S Hurstbourne Pkwy, Louisville, KY 40299 (502) 383-1574 vitalityseniorliving.com/senior-living-locations/ kentucky/stony-brook/ Price Per Month: $2650-$5000 Vitality Living is your premier choice for senior living in Louisville, whether you need assisted living or memory care. Vitality Living Stony Brook offers independent living, assisted living, and memory care. We support our residents’ needs as well as their interests with a calendar filled with a variety of activities to keep our residents as engaged, social, and independent as possible. Families will find peace of mind by knowing that their family members are well taken care of and enjoying life. You’ll find plenty of comfortable common spaces to spend time with friends and family, whether it’s in the spacious family room, furnished sitting areas, front/back porches, or the large dining room. Large windows throughout our community give it an open and airy feel. Owner: Vitality Senior Living Payment: Private, LTCi, VA Aid & Attendance Benefits Features and Services: Transportation, Showers, House Cleaning, Bathing & Dressing Assistance, Eating Help, Laundry, Meal Prep, Errands, 24-Hr Care, Physical/Occupational/Speech Therapy, Dining Room, Exercise Facility, Game Night, Tours/Trips, Emergency Assistance, Medication Given, Outdoor Spaces, Movie Room, Chef on Staff

Wesley Manor Retirement Community 5012 E Manslick Rd, Louisville, KY 40219 (502) 969-3277 wesman.org

Price Per Month: Varies depending on level of care. Wesley Manor offers a Life Plan retirement community (full continuum of care services), including all levels of senior living on one campus: independent living, assisted living, personal care/memory support, skilled nursing and rehabilitation services. This gives seniors the advantages of living in one location, even as their health care needs change over time. This is especially helpful for couples who may have varying levels of needs, yet wish to live on the same campus. For all individuals, it means you only need to move once! You’ll find a wonderful sense of community felt throughout the 35-acre campus. Located near the Gene Snyder Freeway in Louisville — a city convenience with a country feel. Both residents and family members often speak as being part of an extended family — the Wesley Manor family. Living here feels like home. Wesley Manor is a faith-based, non-profit; independently owned and operated since 1963. Owner: Methodist Retirement Homes of Kentucky, Inc. Payment: Private, Medicaid, Medicare, LTCi, Hospice, Private Ins. Features and Services: Transportation, Showers, Separate Units, House Cleaning, Bathing & Dressing Assistance, Eating Help, Laundry, 24-Hr Care, Physical/Occupational/Speech Therapy, Dining Room, Game Night, Tours/Trips, Medication Given, Pets Allowed

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The Willows at Springhurst

3101 N Hurstbourne Pkwy, Louisville, KY 40241 (502) 412-3775 • willowsatspringhurst.com Price Per Month: Visit our website or call for current pricing. Full continuum of care, short-term care, therapy services on-site. Owner: Trilogy Health Services, LLC Payment: Private, Medicare, Medicaid, LTCi

Community Updates

• In August, Brownsboro Park Retirement Community was awarded the Best of Independent Kentuckiana Senior Living Award by Alee Solutions for the fifth year in a row. Congratulations! • Wesley Manor Retirement Community’s skilled nursing/rehab area is making headway on major renovations, with 40 resident rooms now updated. Plans are in place to finish the remaining rooms and update common areas, life enrichment spaces, the dining room, and more. • The Ashton on Dorsey hosted another of its monthly First Responder Luncheons in August. Residents look forward to this new tradition and the opportunity to thank the first responders who serve our community every day. Got an update we should know about? Let us know at jessica@todaystransitions.com.

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Today’s Transitions / Fall 2026 79

By Carrie Vittitoe

Try This!

ne of the best parts about living near Louisville is having so many interesting places just a short drive away. This fall, gather a friend or two and enjoy everything from historic walking tours to world-class art, engaging storytelling, and exceptional bourbon.

Tell a story Once you’ve got some age and experience under your belt, you’ve got tales to tell. Consider participating in, or at least attending, a Grown-Up Storytime 502 event at West Sixth in Nulu. Each month, the organizers post a theme, and anyone can send in their tale. Don’t worry if you’re not into public speaking — you can submit a story without actually performing for the crowd. Find out more about this free storytelling event on Facebook at Grown-Up Storytime502.

An architectural walking tour Madison, Indiana, has a lovely historic district, and on select Saturdays from May through October at 10am, a free guided tour of the area allows visitors to get to know the styles of homes and the history of Madison. These tours are organized by Historic Madison Inc.

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Photo: The Last Refuge

A bourbon bonanza You can enjoy live music and a beautiful space at The Last Refuge on Market Street, where an entire wall of bourbon awaits you. The restaurant/bar is in a church built in 1880. It’s the perfect place to meet up with friends for drinks and catching up, as well as sampling Bob Dylan’s craft bourbon, Heaven’s Door.

See some pumpkins In 2024, art lovers were delighted when the Speed Art Museum exhibited Yayoi Kusama’s infinity mirror room installation. If you’re a Kusama enthusiast, head to the Cincinnati Art Museum before October 18, 2026 to see Yayoi Kusama: All the Eternal Love I Have for the Pumpkins. Grab your pumpkin spice latte and drive on up for this immersive exhibition. Photo: Cincinnati Art Museum

Today’s Transitions CREATE Fall 2026 Issue