Valley Lifestyles January 2016

V VALLEY LIFEST YLES

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HEALING HORSES OFFERING HOPE THROUGH EQUESTRIAN THERAPY

Hot Wheels

THE 45TH ANNUAL BARRETT-JACKSON AUTO AUCTION IS BIGGER THAN EVER

JANUARY 2016 ValleyLifestyles.com

T H E E S S E N T I A L L I F E S T Y L E M A G A Z I N E O F T H E E A S T VA L L E Y

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Women’s Hair Loss Why Does it Happen? & What can you do about it?

What used to be a “men’s condition” is now quickly becoming a female epidemic.

It is scary to think that you could randomly wake up one day and begin to see more hair on the pillow case and less on your head. For women losing their hair, it is a serious blow to femininity and the ideal vision of themselves. We are constantly cutting and coloring to make sure our hair looks the best it can. But what if one day the un-thinkable happens… and it falls out and doesn’t grow back?

1

Question: What causes women’s hair loss?

Answer: Female hair loss can be

caused by multiple factors, but the most common cause is an underlying genetic pre-disposition to hair loss known as androgenetic alopecia or female pattern hair loss. Unlike the popular myth that you inherit hair loss from your mother’s father, women can inherit hair loss from either side of the family. This means that women can inherit hair loss from men and vice versa. It is much more common than people know.

There are other factors that can cause hair loss or increase hair loss due to family history. They include stress, lifestyle, diet, thyroid disfunction, fungal infections, scalp parasites, and medications (most common hormone replacement and birth control pills).

2

Question: What do your clinics use to help women with thinning hair?

Answer: Depending on the reason for the loss, the treatment protocol will vary. Usually though for common female pattern hair loss the protocol is relatively similar. We a have a 9 month program that includes twice weekly office visits for cool light laser treatments for the scalp. This stimulates cell regeneration and is already approved to promote thicker hair. Our program also includes topical pharmaceuticals, hormone therapy balancing cream, nutritional supplementation, holistic hair care products, and topical scalp serums.

This is most aggressive treatment that we offer, but it works. When you use everything together the way that our program does, you are bound to get results.

3

Question: What advice would you give a woman who is dealing with this problem?

Answer: Find the source of the problem as quickly as possible and treat that problem. Don’t try to treat it yourself because it wastes time that could be spent growing hair back. I obviously would recommend to call us and then come in for a consultation. Worst case scenario, you can stop the progression of the loss. Best case, we can dramatically reverse your hair loss and regrow hair.

We have had numerous cases where a woman was wearing a wig or extensions when they started the treatment. Then 9 months later they were able to remove their wig permanently or stop getting extensions because their hair had gained so much volume and density.

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Question: Is there hope for women with thinning hair?

How do you control it?

Answer: There certainly is. There are

so many tools that can be used to control female hair loss and reverse it in many cases. Once you have established the reason for the hair loss and it can be treated with a variety of methods. Unfortunately, most general physicians simply don’t have the time or the knowledge to get a full understanding of why a woman is losing her hair. The female patient is then left combing the internet for solutions that rarely leads to any real answer.

5

Call today for your FREE Consultation

Question: How you do know what is causing your hair loss?

Answer: A simple patient history

is the easiest way. Many women have blood tests for hormonal issues, thyroid dysfunction, iron levels, and vitamin D deficiency. Unfortunately this rarely produces any other cause other than normal pattern hair loss.

At our clinics we use a video microscope to analyze the condition of the scalp at 50x magnification. At this level we can tell if the client has loss due to stress, diet, infection of the hair follicle, or simple hormonally related hair loss.

6

Question: Is there maintenance required?

Answer: 99% yes. I usually tell people it’s like brushing your teeth. If you don’t brush them and go to the dentist, your teeth will rot and fall out. The same goes for your hair. If you have a genetic hair loss problem, you have two options; oneyou can treat the problem long term, or two- let your hair fall out and go bald. Clearly our clients choose hair.

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FEATURES 28

january

HOT WHEELS

A signature Valley event, the Barrett-Jackson Auto Auction is once again set to break sales and attendance records when it shifts into gear and drifts into WestWorld of Scottsdale in January. Among one of the most highly anticipated items is a trio of VIN #001 Corvettes from ’55, ’56 and ’57. Car enthusiasts, start your engines.

By Sondra Barr

36

BREAKING A SWEAT

Valley Lifestyles polled several fitness experts to get a grip on the top trends for 2016. Among the top trends: gadgets, high intensity training and a little bit of friendly competition. They also gave tips and tricks on getting your best workout.

By Michelle Talsma Everson

44

PAYSON, PEAKS AND PINE TREES

A tranquil excursion to Payson allows for a Midwest winter fix for our executive editor Christina FuocoKarasinski and shows off everything that Arizona has to offer—from casinos and decadent food to stunning views and plenty of ice.

By Christina Fuoco-Karasinski

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DEPARTMENTS 11 UPFRONT | 480 NATURAL-BORN LEADER

Christy Moore is vowing to make the world a better place, one leader at a time. As the president and CEO of Valley Leadership, Moore is just getting started.

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UpFront 480 TRENDS | PEOPLE | CULTURE | STYLE

NATURALBORN

LEADER CHRISTY MOORE IS PASSIONATE ABOUT CONNECTING TOP BRASS TO OPPORTUNITIES AT VALLEY LEADERSHIP

BY ALISON STANTON PHOTO BY TIM SEALY

Through her background in social work, Christy Moore has seen first-hand the power of inspired and well-connected people coming together.

Now, through her roles as president and CEO of Valley Leadership, Moore gets to witness this positive phenomenon on a daily basis.

As the top leadership development organization in Arizona, Valley Leadership is committed to helping people who are ready, willing and able to make a difference in their community and “do more and be more,” Moore says.

“We offer high-quality leadership development programs to youth, high potential leaders and proven leaders,” the East Mesa resident says.

One of Valley Leadership’s well-known programs is Leadership Institute, a nine-month program for about 50 class members who are selected through an application process. Valley Leadership has offered the program for 37 years, Moore says, and is accepting applications for Class 38 of the Leadership Institute.

VALLEY LIFESTYLES MAGAZINE | JANUARY 2016

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“In our Leadership Institute, we work with proven leaders who are interested in learning more about how they can be part of strengthening and transforming Arizona,” she says.

During their time in the Leadership Institute, members identify a need in the community and find a way to solve it.

“People don’t know anyone in their class, and every year it so inspiring to see what they can come up with in a short amount of time. I enjoy seeing the magic of what happens when strangers who want to do more and be more are pulled together.”

Moore, who was born and raised in Las Vegas and earned her master's of social work with an emphasis in administration, policy and planning from the University of Nevada Las Vegas, recalls first hearing about Valley Leadership through a former boss and program alumnus.

“He encouraged me to think about participating in Valley Leadership’s programs. I didn’t know about Valley Leadership at the time, but I became familiar with it over the years,” Moore says.

“I remember how my boss would go out to Valley Leadership and come back inspired, so I applied to be part of Class 34 of the Leadership Institute, and got accepted.”

Around the same time that Moore was to start the Leadership Institute, she learned that Valley Leadership was looking for a new president and CEO. Moore decided to apply for the positions and was hired in 2012. Although she was delighted that she would be working for the organization, Moore says it was hard to break the news to her former boss.

“That was one of the toughest conversations I’ve ever had to have. But because he was actively involved with Valley Leadership my boss was a great mentor to me,” Moore says.

Since coming to Valley Leadership, Moore says she has worked hard to further the organization’s four decades of work through an alumni program that gives the nearly 2,000 graduates of the program the opportunity to stay connected.

“The Leadership Institute is a nine-month program, but we want people to have a lifelong commitment to civic service,” she says.

In addition, Moore says she has strived to make key investments that will expand the organization’s existing programming.

"People don’t know anyone in their class ... I enjoy seeing the magic of what happens when strangers who want to do more and be more are pulled together."

Continues on page 14

VALLEY LIFESTYLES MAGAZINE | JANUARY 2016

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TRENDS | PEOPLE | CULTURE | STYLE

Continued from page 12

For example, she was instrumental in bringing LeaderLink to Valley Leadership—a program that helps connect interested leaders with nonprofits.

In 2013, Moore was recognized for her commitment to helping the community, when she received the ATHENA Young Professional Award presented by the Greater Phoenix Chamber of Commerce.

Moore is also an active volunteer leader for a variety of nonprofit and civic organizations in Arizona. For example, she serves as a board director for Phoenix Community ToolBank.

When she is not busy at work or volunteering, Moore said she likes to run, practice yoga and spend time at locally owned coffee shops.

Jo Pullen, vice president of Valley Leadership, says Moore does an outstanding

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VALLEY LIFESTYLES MAGAZINE | JANUARY 2016

job of letting her core values guide her at work.

“What has always impressed me most is Christy’s ability to lead with integrity, and the grace with which she does that,” Pullen says.

“She’s also extremely fair and kind, which is shown in many different ways, from listening with intention to ensuring all voices are heard. She truly embodies servant leadership and is an inspiration every day.”

Moore says she is delighted to be part of an organization that is helping to make a difference in Arizona.

“Eighty-three percent of our graduates stay in Arizona, so every day they are making a significant impact,” she says.

“To be part of a program that helps people to get inspired really fuels my professional passion.” VLM

BE YOUR BEST: www.valleyleadership.org

2013 ATHENA AWARD RECIPIENTS (L-R) KIMBER LANNING (PUBLIC SECTOR), CHRISTY MOORE (YOUNG PROFESSIONAL) AND KATHY KOLBE (PRIVATE SECTOR)

VALLEY LIFESTYLES MAGAZINE | JANUARY 2016

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TRENDS | PEOPLE | CULTURE | STYLE

LOCAL

LOOK

STEEPED IN

IRISH TRADITION RIVERDANCE BY THE NUMBERS

COMPILED BY BREANNE DEMORE

No one can deny it—Riverdance is legendary. The Broadway-style performance that draws on Irish traditions permeates all aspects of popular culture. Who hasn’t attempted (or at least observed) an impression of Irish dancing at some point in their lives? The combined talents of the performers in Riverdance propel Irish dancing and music into our lives, capturing the imagination of audiences worldwide.

Of all the performances to emerge from Ireland—in rock, music, theater and film—nothing has carried the energy, the sensuality and the spectacle of Riverdance.

After 20 years, the show has been seen by more than 25 million people in over 46 countries. The Riverdance family hasn’t stopped growing since that first performance as the interval act at the Eurovision Song contest in 1994. Since then, the show has played over 11,000 performances and featured 2,000 Irish dancers. With more than 60 marriages, 88 babies between company members and a Guinness World Record for the “Longest Riverdance Line,” the show continues to make its mark around the globe.

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• 20,000 dance shoes used • 5,000 costumes worn • 75,000 gallon of Gatorade consumed • 1,750 flight cases used • 14,000 stage lighting bulbs used • 45,000 boxes of tissues used • 16,250 guitar, bass and fiddle strings replaced • 300,000 T-shirts sold • 26,000 cumulative years of study in step-dancing • 50,000 rolls of self-grip tape used by company physiotherapists • 17,500 hours of rehearsals on tour • 6 million pounds of dry ice used on stage • 70,000 pounds of chocolate consumed (for energy!) by the cast.

After a four-year absence in North America, the international Irish dance phenomenon is back in the Valley with Riverdance—The 20th Anniversary World Tour at Mesa Arts Center. VLM SEE A LEGENDARY PERFORMANCE: MESA ARTS CENTER January 12 to January 17, times vary www.mesaartscenter.com 16

VALLEY LIFESTYLES MAGAZINE | JANUARY 2016

VALLEY LIFESTYLES MAGAZINE | JANUARY 2016

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TRENDS | PEOPLE | CULTURE | STYLE

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TRENDS | PEOPLE | CULTURE | STYLE

Nature’s

BOUNTY

QUEEN CREEK OLIVE MILL OWNER BRENDA REA'S LINE OF NATURAL BATH AND BEAUTY PRODUCTS IS A CERTIFIED HIT

BY CHRISTINA FUOCO-KARASINSKI PHOTOS BY TIM SEALY

Tucked inside a little workspace inside of a buzzing Queen Creek Olive Mill, Brenda Rea is making women beautiful and men handsome with the squeeze of an olive.

Rea, who owns the olive mill with her husband, Perry, liked the effect that olive oil had on her skin, but there was one problem.

“It was working nicely but my husband said after a little while, ‘You’re starting to smell like a salad,’” she says with a laugh.

Rea had an epiphany: add essential oils to her products.

“As I researched more about essential oils, I found out how good they are for your skin, too. Putting the two things together made for a really nice product.”

She started her company, Olive Spa, in the kitchen of her East Valley home about seven years ago. Three years ago, Perry moved his wife out of the kitchen and into the Olive Mill’s marketplace.

“He was really tired of coming home to products spread through the whole house,” she says. “It was nice to get space, though. We needed more room.”

The Olive Spa’s line of products is a certified hit. Over the holidays, Rea had to repeatedly replenish her shelves of lip balms—her most popular product—as well as body butters and oils. She says she’s surprised at the success of her company.

“I’m really happy,” she says. “I’m surprised but not surprised. It’s really good for you. The more people learn about how good it is for you, the more successful it’ll be.”

Rea explains she is part of a trend of small businesses popping up that are creating fresh, natural products in lieu of products with toxin that are sold in larger stores. Her products are affordable, too, ranging in price from $6 for men’s products to $20 for body butters.

“We’re getting rid of the chemicals,” she says. “We’re going to a fresh 20

VALLEY LIFESTYLES MAGAZINE | JANUARY 2016

product. We don’t use any chemicals or preservatives. It’s based in extra virgin olive oil, beeswax, shea butter, essential oils and Pacific sea salt. We’re sticking to natural products.

“The hand salves, the foot balms, everything is really moisturizing. The blends are also beneficial for that purpose. The foot balm, for instance, has rosemary and peppermint essential oils. It’s good for blood circulation when you put it on your feet.

That’s where you want the circulation. I do my feet before bed every night.”

Rea creates everything by hand in the Olive Mill with the help of a few employees, including her daughter, Joey. Like mother, like daughter: Joey is a fan of natural remedies and she’s taking a course in natural healing at the Southwest Institute of Healing Arts. Both women are avid supporters of the products.

“I don’t use anything else anymore,” Rea says. “It was really funny. When I used to make the products at home in the kitchen my daughters were all in high school. They’d come home and see me mixing my stuff at the stove and say, ‘Mom’s at it again. She’s a witch with her brew.’ Now they can’t live without the lip balm.”VLM

VALLEY LIFESTYLES MAGAZINE | JANUARY 2016

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TRENDS | PEOPLE | CULTURE | STYLE

Praying FOR ANDREW DOCTORS COULDN'T ACCURATELY DIAGNOSE ANDREW BURKHART--UNTIL HE SAW A HOMEOPATH

BY VALLEY LIFESTYLES STAFF

Andrew Burkhart was a medical mystery. He and his parents, Kellie and Andrew, went to specialist after specialist trying to find out why he was ill.

“We didn’t know what it was,” says Kellie, whose family lives in Gilbert.

“It” turned out to be cerebral palsy, with which son Andrew was diagnosed by a homeopathic doctor at age 4.

“Since that day, we’ve been on this alternative path that’s changed his world,” Kellie says.

The treatment may help the 9-year-old student at Settler’s Point Elementary School, but it comes with a price: The insurance company considers it “alternative,” so it is not covered.

The family—including the elder Andrew, who teaches math at Hamilton High and Bogle Junior High schools in Chandler—pays an average of $900 out-of-pocket a month for local treatments and an additional $15,000 to $20,000 each summer for intensive specialized treatments out of state.

To help alleviate the financial burden, community members hosted Comithon: Andrew’s Fun Run, Walk and Roll on Saturday, December 5, at Hamilton High School. The family-friendly event included princesses and superheroes interacting with the kids. There was also face painting, food trucks and vendors.

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VALLEY LIFESTYLES MAGAZINE | JANUARY 2016

To make a tax-deductible donation for Andrew’s care via the Cerebral Palsy Hope Foundation, visit prayforandrew.wordpress.com/how-to-help/.

HELPFUL TREATMENT For the last five summers, Andrew has traveled to Southern California for stem cell therapy. “It’s changed his world,” Kellie says. “The first time they fixed his GI system. He was 4 ½, still in diapers and 60 pounds. We couldn’t potty train him.

His GI system was just not working properly. Within a week of therapy, he was having normal functioning and was potty-trained within a month.”

"The Hamilton community has been extremely supportive year after year ... They’ve done many things to help Andrew."

The second year Andrew was able to gain motion in his left arm. “It’s been a miracle,” she says, tearfully.

The hardest part, Kellie says, is even though they are receiving emotional support, the financial burden exists.

“The Hamilton community has been extremely supportive year after year,” Kellie says. “They’ve done many things to help Andrew. This is probably been the biggest event to put on.”

Due to Andrew’s extensive treatments, Kellie is home taking care of him. “Andrew’s got doctors, therapy or physical improvement appointments at least four days a week, every week after school. I can’t go back to work and have him continue to progress.”

Andrew is involved in gymnastics and wrestling to help with physical improvement. He attends general classes at Aspire Kids Sports Center, where he has received a scholarship for the last five years, Kellie explained. Andrew wrestles at Power MMA, where his father volunteers as an assistant coach. “He keeps Andrew safe,” she says. VLM

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TRENDS | PEOPLE | CULTURE | STYLE

NEW

Beginnings THE SUCCESSFUL SUNRISE FOUNDATION OFFERS HOPE THROUGH EQUESTRIAN THERAPY

BY MICHELLE TALSMA EVERSON PHOTOS BY TIM SEALY

Sharla Simmers believes in fresh starts and new beginnings.

Inspired by her daughter and the drive to help others, Simmers founded The Successful Sunrise Foundation—a one-of-a-kind nonprofit that utilizes equine therapy to help children and veterans.

“My 12-year-old daughter was adopted almost at birth and becoming a mom inspired me to get involved in my community,” Simmers explains. “I’ve always been involved in a variety of things but felt like I could do more.”

Simmers decided to do more by delving into equestrian therapy.

The Successful Sunrise Foundation takes in rescued horses (and other animals) and trains them to be supportive and therapeutic animals. The nonprofit was launched in February 2015 and the Sunrise Ranch was purchased last summer.

“We are in the business of rescuing animals and training them to provide emotional support and therapy to children and veterans facing challenges,” Simmers says. “[This includes] any challenge, whether it be PTSD [post traumatic stress disorder], foster care, domestic violence, childhood cancer, disability or any life circumstance...There is no challenge we cannot or won’t tackle.”

“The whole family is brought together and accommodated for,” she continues. “We have learned that when one family member is touched all members are enriched and their lives forever changed.

We are here to provide not only our programing but, more importantly, love. Both animal and person find an unexplainable level of support and safety here.”

In December, the foundation partnered with AASK (Adoption of Special Kids) to host a Christmas party for siblings in the foster care system. Simmers says that the participating kids who were placed in separate foster homes were able to reunite with their siblings for the event and, thanks to community support, each child received a gift.

“When foster children get rescued from an unfavorable situation often times they are placed where there is availability, which sometimes means separated from their siblings,” Simmers explains.

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VALLEY LIFESTYLES MAGAZINE | JANUARY 2016

“Unfortunately, this could mean being placed in a group home or shelter. The ranch is now in partnership with the AASK foster care sibling program and is providing a place for siblings to be reunited.

Although different activities try to be scheduled, they [the foster children and their families] have an open invitation to the ranch.”

It is especially exciting to be working with AASK and the foster care siblings program because Simmers adopted her daughter Shayna from AASK, she adds.

“Horses have made a huge impact on Shayna’s life by providing her support and therapy through becoming aware of being adopted and through her parents’ divorce,” she says. “Shayna wanted other kids, regardless of circumstance, challenge, disability, socioeconomic status, to be able to be enriched by animal and equine therapy.”

Because of this, Shayna is considered the foundation’s co-founder.

With more than 50 horses to tend, Simmers’ organization depends a lot on community and volunteer involvement. When it comes to the equine therapy, she notes that the sessions are led by a mix of licensed therapists and volunteers. Sessions are also always one-on-one.

“Of course, the therapy is always free to the kids,” she adds.

“We have regular groups of kids who come in at set times and

others who are more sporadic. This [being available] is my job 24/7—I live and breathe this foundation and love helping these kids.”

In addition to the equine therapy programs, the farm is also home to gardening opportunities, a citrus grove and even chickens that can be tended to.

Simmers is also working on a program to help veterans with PTSD. The program is being led by a veteran who has experience with the disease.

“We are so excited to expand this program and help those who have sacrificed so much for our freedoms,” Simmers says.

Furthermore, it’s not only the kids and veterans who benefit from the programs.

“The animals at The Successful Sunrise Foundation are rescued,” Simmers explains. “Our furry friends are important to us and only train those animals that show an interest in being working animals. The other animals will live out their lives happily grazing and playing on the ranch. Our animals are rescued from abuse, neglect and abandonment, or are donated by a family that can no longer care for their animal.”

In addition, The Successful Sunrise Foundation works with a program based out of Florence where inmates train wild horses that are then used as therapy animals at the ranch.

As expected, providing these services comes at a financial cost.

“The foundation hopes to offset costs by providing horse boarding, lessons, arena rental, event bookings, trail rides and horse leasing so all

monies get filtered back to the foundation,” Simmers explains. “No child, veteran or animal should ever be turned away due to funding.”

Initially, Simmers put her personal finances into starting and funding the ranch and foundation, but is now hoping for community support to continue to grow.

“We need the help of the community to continue to keep our doors open, animals fed and programs going,” she says. “I think people need to come out here and visualize the ranch for themselves. It’s like you’re in a different part of the world yet you’re still right here in the city.”

Overall, Simmers hopes to create a sense of belonging to everyone who visits the ranch.

“It is our hope that all who come here have a place where they can call home,” she explains. “A place to heal, find love, support, encouragement, empowerment and peace. Every child, veteran and animal deserves a chance.”

To learn more about The Successful Sunrise Foundation, visit thesuccessfulsunrisefoundation.org. VLM VALLEY LIFESTYLES MAGAZINE | JANUARY 2016

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upfront 480

TRENDS | PEOPLE | CULTURE | STYLE

NEW YEAR, NEW YOU! MOTIVATIONAL TIPS TO KEEP YOUR RESOLUTIONS INTACT THIS YEAR

BY JULIE LEMEROND

There is nothing quite like the motivation that comes with a brand spanking new year ahead of us. Glamorous notions of us easily sticking to our goals and creating new routines seem easily attainable when looked at before starting. But the cold hard truth of what your new routine may entail—losing some sleep to get up at 5 a.m. in the dark to workout, for example—doesn’t end up as easy as it seemed when it was still just a notion in your head.

Here are some tried-and-true ways to keep your motivation up once the newness of the New Year wears off: 1. Remember that it takes 21 days to form a habit. It can

take 21 days for your body and brain to start to crave exercise once it starts liking those endorphins you are giving it.

Dedicate your whole month of January (which is 21 days and then some) to working toward your 2016 goals. At the end of the month, if your new choices aren’t working for you, give yourself the permission to move on and try something else.

2. Give yourself time off of the new regimen. Maybe Sundays

are your day to lie around and watch football or, at the very least, sleep in as late as possible. Let yourself continue to do that without berating yourself that you aren’t “sticking to your goals.” Give yourself one day a week to use as you wish, which will make you a happier person, which will make you more likely to stick to your goals on the other days of the week. And whenever you make a mistake, just get back on track. Easy as that. No negative self-talk allowed here. We are all human, after all.

waiting for you on the next bike in the row. Find a friend, make a plan and achieve your goals in tandem.

4. Keep your eye on the prize. Visualize whatever end result you are seeking—toned arms, a flat belly, stepping on the scale and being 20 pounds less—and know that it is attainable, and that you can do it, but just with a bit more effort than you are already giving (otherwise you would already have the toned arms, flat belly and be 20 pounds lighter.) Amazing things can happen when you believe they can happen!

5. Maintain interest. Most importantly choose workout routines that interest you and are fun for you. The best way to create new patterns is to enjoy the process. Interested in yoga but never tried it? Find a beginner’s class and get your downward dog on. Or, always doing yoga but wanting a change? Try lifting weights for a change. Whatever you choose, make it fun. Life is too short to do otherwise. VLM

3. Get a buddy. Find someone you are accountable to, that

you check in with, or best of all, that you work out with.

Skipping a spin class is a lot harder when you have someone

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VALLEY LIFESTYLES MAGAZINE | JANUARY 2016

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Hot W Wheels

CHARITY TAKES CENTER STAGE AT THE 45TH ANNUAL BARRETT-JACKSON AUTO AUCTION

BY SONDRA BARR

A SIGNATURE VALLEY EVENT, THE BARRETT-JACKSON AUTO AUCTION IS ONCE AGAIN SET TO BREAK SALES AND ATTENDANCE RECORDS WHEN IT SHIFTS INTO GEAR AND DRIFTS INTO WESTWORLD OF SCOTTSDALE FROM SATURDAY, JANUARY 23, THROUGH SUNDAY, JANUARY 31.

One of the highlights of the 45th Barrett-Jackson auction is this year’s showcased charity car, the hotly anticipated 2017 Acura NSX VIN #001 supercar.

As a charity car, 100 percent of the hammer price of the Acura NSX will benefit the Pediatric Brain Tumor Foundation and Camp Southern Ground. Designed, developed and manufactured in America, the 2017 Acura NSX will be the company’s first buildto-order vehicle. As such, highest bidder of the charity auction car will be able to customize the VIN #001 NSX to his or her choosing.

“The energy in the room is electrifying for every charity auction, but there is something special anytime we get to do it with a VIN #001 car. I think the next-generation Acura NSX is going to really wow the crowd and I’m looking forward to seeing our generous bidders compete with one another for such an outstanding cause,” says Barrett-Jackson Chairman and CEO Craig Jackson.

Through Barrett-Jackson’s efforts, $84.6 million to date has been raised for numerous local and national charities.

“We raised $8.4 million in Scottsdale alone for charity,” points out Jackson. “Last year, Ron Pratte donated the General Motors Futureliner bus which brought $4 million. Then we got $600,000 raised in the front row by all the NASCAR team owners who threw in $100,000 a piece.” Expect 2016 to generate even more for charity and for the owners of the hundreds of cars up for auction.

Bidding wars are nothing new at the Barrett-Jackson auctions, and Jackson has long overseen most of them. Longtime Valley residents familiar with the company’s history will recall that company founders Tom Barrett and Russ Jackson, Craig’s father, met in the early ‘60s when Barrett was looking to sell his 1933 Cadillac V16 Town Car. This fortuitous meeting between two auto aficionados led to their first joint car show, called Fiesta del Auto Elegance, a fundraiser that benefited the Scottsdale library and the community art center.

The rest is automotive lore, but it wasn’t until Craig took over the company in 1995 that Barrett-Jackson accelerated to the forefront of the rapidly growing auto auction industry.

It was his decision to put Barrett-Jackson on the Internet in the mid-1990s and to grow the company via strategic television partnerships and venue choices that contributed to the auction’s dramatic growth. “Cutting the deal with Speed Vision, and then Speed Channel, and now the new deal with Discovery Velocity and the worldwide distribution of Barrett-Jackson––these are some of the milestones,” says Jackson. “Being the first collector car auction live on television and on the Internet definitely catapulted us into mainstream America.”

Under Jackson’s direction, Barrett-Jackson has held highly successful annual auctions in Palm Beach, Florida, and Reno-Tahoe and Las Vegas in Nevada. Meanwhile, 2016 heralds the arrival of the inaugural Barrett-Jackson Northeast auction that will be held in Connecticut in June. But it’s the signature Arizona event that holds a special place in Jackson’s heart.

“I have customers that we meet at all the other auctions who just can’t wait to come to Scottsdale, especially if they’re blown away by those auctions,” he says. He tells all of them that the mother ship back in Arizona will blow their minds.

“Vegas is a good size auction—we fill that arena and the conference center, and it’s growing, but the Scottsdale auction is in a planetary system of its own,” he says.

Following up the auction of the world-renowned Ron Pratte collection at the local 2015 event, Jackson promises 2016 will top all expectations. Among one of the most highly anticipated items is a trio of VIN #001 Corvettes from ’55, ’56, and ’57. Selling as one bid, Jackson expects it to garner in the multimillions. “It’s a rare selection. We don’t want to break them up,” says Jackson. Indeed, the 2016 Scottsdale auction will feature perhaps the greatest collection of Corvettes ever. Other highlights include three highly sought-after DeSoto Adventurer convertibles and two Talbot-Lagos.

“It’s a very diverse docket,” Jackson says.

The 45th Annual

Barrett-Jackson Collector Car Auction JANUARY 23–31, 2016 Weekly passes, daily tickets and Family Value Day tickets can be purchased in advance online or at the gate at WestWorld, 16601 N. Pima Rd., Scottsdale. Car lists change daily, so check the website to find out when your favorite car will go under the gavel.

Registration for an auction account or to consign a car can also be completed online at barrett-jackson.com.

most highly anticipated A TRIO OF VIN #001 CORVETTES FROM ’55, ’56 AND ’57. SELLING AS ONE BID, JACKSON EXPECTS IT TO GARNER IN THE MULTIMILLIONS.

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Thanks to the recent $42.8 million expansion project of the Equidome at WestWorld, where the Barrett-Jackson auction is held, the event is set to get bigger and better every year. The enhancements to the venue were readily apparent at the auction over the past few years.

The updated facility also allowed Barrett-Jackson to add more square footage, which resulted in the 2014 Scottsdale auction to be recognized by Guinness World Records for Largest Marquee, at 435,656.95 square feet and Largest Single-Unit Marquee, at 351,210.33 square feet. “From the front door to the back of the tent was eight-tenths of a mile under roof,” according to Jackson.

Start your engines, because the 2016 Barrett-Jackson auction is set to be another record-breaking event. VLM

5 things to look forward to

at the 2016 Barrett-Jackson Ride ‘N Drives and Thrill Rides

Here’s your chance to slide behind the wheel of the newest muscle cars from Chevy and Ford, plus get a ride with a professional Corvette, Viper, Mustang or Dodge Hellcat driver, for once-in-a-lifetime thrill ride.

A Car for Everyone

Whether grandpa wants to see cars from his WWII-era youth or the youngins want to see the latest and greatest, Barrett-Jackson doesn’t exclude any era of car. Spend the afternoon perusing the lot for your dream car and watch as it’s auctioned off to its next lucky winner.

Miller Light Garage and Patio

Watching all of those auctions is hard work, and you deserve to kick back and relax. After perusing the lot or sitting in the stands, head over to the Miller Light Garage and Patio for a refreshing cold one before heading back out into the auction action.

Celebrity Sightings

Barrett-Jackson is known for high rollers in its auction audience, and celebrities are no exception. While many bid by phone, it’s not uncommon to see a famous face or two in the crowd. See if you can spot any of Hollywood’s movers and shakers this year and see what they nab for their own collection.

COX Family Value Day

Most people who attend Barrett-Jackson don’t actually bid on cars, so when you head out to witness the spectacle, you might as well save a few bucks.

Opening day, January 23, is COX Charities Family Value Day. Kids get in free while adults, seniors, military and students get in at the discounted rate of $17.

GUINNESS WORLD RECORDS LARGEST MARQUEE —

435,656.95 square feet

BREAKING A SWEAT

BY MICHELLE TALSMA EVERSON

TECHNOLOGY AMONG THE HOTTEST TRENDS FOR 2016 The New Year is an exciting time for avid fitness enthusiasts and those looking to get back into shape. Whether you’re planning to add to a workout regime you already have going or are starting from scratch, 2016 is a big year for some key fitness trends.

To find out about the latest in health and fitness we polled several Valley experts and asked what locals can expect to be big this year. Read on to find out about the top three trends that were brought up over and over again. Maybe one of them is right for you!

Be sure to consult your physician or another medical professional before beginning any fitness or health regime.

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FITNESS TECHNOLOGY Chael “C Train” Anthony, a trainer at Orangetheory Fitness, predicts that wearable fitness tracking technologies will continue to be popular into 2016 and beyond.

“Smart watches and heart monitoring are getting more advanced and collecting more individualized data for athletes each year,” Anthony says. “These devices help keep track of how many calories you’re really burning and serve as a way to see concrete proof of progress beyond the numbers on the scale.”

Marnie Laatz Dominy, the fitness coordinator for the Superstition Mountain Golf and Country Club, believes that “wearable technology and digital fitness will be the biggest trend in fitness in 2016.”

“Devices worn on the body track your steps, heart rate, calories burned, distance traveled and syncs it all on your phone, iPad and computer. Many devices also keep track of your sleep patterns,” says Dominy, who has a master’s of science degree in exercise physiology.

“A great thing about digital fitness is that you can compete against friends for a bit of friendly competition,” she adds.

“Many gyms have member competitions to keep you focused on your workouts.”

Technology-based fitness trackers can range in style and price; popular brands include Garmin, Fitbit and Apple Watch.

Experts recommend selecting one that fits your lifestyle and price range—some basic online research is ideal for most buyers.

HIGH INTENSITY INTERVAL TRAINING (HIIT) High intensity interval training (HIIT) is short, intense bursts of exercise aimed at raising heart rates and is excellent for cardiovascular fitness, weight loss and strength training, Dominy says.

“It [HIIT] doesn’t always have to be on a treadmill or other cardio machine but can be done with kettle bells and other strength training equipment,” she adds.

“With schedules that seem to get busier every year, more people are looking to HIIT for the chance to get a great workout in just 30 minutes or less,” Anthony says. “These workouts are especially enticing because they burn calories for hours after.”

An example of a HITT workout is the popular CrossFit method. The downside? According to health experts, those who are completely new to working out may have to work up to participating in a HITT based exercise regime.

FITNESS WITH FRIENDS While not a new phenomenon, the fitness experts we spoke to pointed to a continuing surge in group workout sessions.

“There will definitely continue to be an increase in group training in 2016,” says Adam Maielua, a lead instructor with The Body Lab. “Group fitness 38

VALLEY LIFESTYLES MAGAZINE | JANUARY 2016

"... people are looking to HIIT for the chance to get a great workout in just 30 minutes or less.” is a great way to get your heart rate up in a safe environment.”

“Working out in a group will remain a fitness trend in 2016,” Anthony agrees. “The ability to break a sweat, have fun with friends and always have the option to switch things up makes group fitness an obvious go-to.”

In addition to traditional group fitness offerings (think Zumba, cycling and the like), Valley fitness coach Scott Keppel says that semiprivate personal training is also taking off.

“The classes at big-box gyms and all certain workout facilities are great for calorie burning, but are not specific to an individual’s specific needs,” Keppel says.

“People tend to get better results working in a group and with ‘semi’ being more cost effective; it allows more people to experience personalized coaching.”

“Even people who previously were ‘lone’ athletes [such as runners] are taking part in group classes as part of their overall exercise program,” adds Kyle Herrig, owner of Triplex Training in Chandler.

“Individuals are becoming more educated and understanding the value of wholebody, functional, small group training.”

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"Obstaclebased exercise utilizes strength, agility and core strength.”

AGE IS JUST A NUMBER Has it been awhile since you’ve broken a sweat? Good news—one emerging trend that experts point to is that people are working out at nearly any age.

“I see our client base’s average age getting older. People who didn’t exercise most, if not all, their lives have made the transition to add fitness to their daily routine,” says Paul Pelletier, owner of Edge Fitness. “They are starting to understand that working out will give them a quality of life and independence they didn’t think they could have.”

EXPERT INSIGHT In addition to the hottest trends that local fitness and health authorities agreed on, here are some more predictions for what to watch out for in fitness this year: • Obstacle-based exercise will continue to be a hit among gym goers. “Training as you navigate across obstacles in natural environments and in gyms is big,” Dominy explains. “This type of exercise utilizes strength, agility and core strength.”

• Cellular health. “The gym I am part owner has a membership where a client can have his or her blood looked at by getting a drop of blood from their finger. We look to see how well their body is utilizing their macros, are they hydrated, is their blood oxygenated, and more,” Keppel says. “Our belief is if you are not healthy on the cellular level you can not achieve optimal fitness.”

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• The definition of "strength training" will continue to evolve. “Strength training is no longer defined by bench press and squats but rather by how you can train your body for strength, endurance, balance and core all in one workout using a variety of equipment such as dumbbells, kettle bells, med balls, resistance bands, TRX straps, and more,” says Herrig.

• Metabolic training. “This type of training is great for one trying to burn some serious calories while working on his or her strength,” explains Keppel. “An example of metabolic training would be to have a client do a set of pull ups, super set [no rest] with squats and add burpees or use battling ropes in between lifts.”

• Balance, along with strength and flexibility, continues to be a corner point of every workout. Exercises that are prime examples of this include yoga on a paddleboard, surfing and more, according to Dominy. VLM

VALLEY LIFESTYLES MAGAZINE | NOVEMBER VALLEY LIFESTYLES MAGAZINE | JANUARY2015 2016

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Developing Your Strategic Plan for 2016 There is something special about the start of a new year.

Most of us start the year off with a few “resolutions” or goals. Typical resolutions include the desire to eat healthier, lose weight, go to the gym, spend more time with our families, or volunteer. I think it’s natural for us to want to progress and make this year better than the last. But what if instead of making a “resolution” that’s easily forgotten, you could make a strategic plan that actually helps you achieve what you want?

A strategic plan includes a vision, mission, values, goals and strategies, all wrapped in a written action plan that you carefully craft to move you toward your ultimate vision. It’s a resolution on steroids.

My law firm, Modern Law, recently went through the process of developing a strategic plan. We brought in a facilitator to help us make sure we could sustain the growth we had been experiencing. As the owner, I was especially concerned that we didn’t lose sight of our mission and values as the firm grew.

The facilitator took us on a three-month journey that wasn’t what any of us expected, and it led to a “Strategic Plan.” This plan feels different from goals, and different from resolutions.

Why not apply these powerful principles to our own personal lives?

Here are the steps to take to create your plan: • Figure out what’s working well. What do you want more of?

• Figure out what’s not working well. What changes would you like to make?

• Figure out where you want to go. This is the longest step. Really analyze where you would like to be in a year, three years, 10 years. Without this vivid vision of where you are going, you can’t create a strategic plan.

At Modern Law, our team is all on the same page and our goals for 2016 are written, actionable, and accompanied with a plan to achieve them.

Maybe your family can create a 2016 strategic plan. Maybe the idea that a New Year’s resolution should only be personal doesn’t serve us or our families well.

Whether your new strategic plan is for you, your family, or your business, you’ll find this kind of action plan can move your life ahead in powerful, positive directions.

P.S. Here is an interactive template you can use to design your personal strategic plan: http://goo.gl/9cQxYv

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VALLEY LIFESTYLES MAGAZINE | JANUARY 2016

Payson, Peaks Pine Trees AND

A TRANQUIL EXCURSION TO PAYSON TO SEE EVERYTHING ARIZONA OFFERS

BY CHRISTINA FUOCO-KARASINSKI PHOTOS BY DAVE KARASINSKI

VALLEY LIFESTYLES MAGAZINE | JANUARY 2016

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6 hour drive As an expat Midwesterner, fall and winter, to me, mean snow, moist cool air and barren trees that have gone into hibernation after a montage of colorful leaves.

I got my fix in Payson.

We dropped off our bags at the Maztazal Hotel and Casino after a 90-minute drive, and excitedly headed northeast to the Woods Canyon Lake and Scenic Drive. Upon our arrival, we found that the visitors’ center was closed due to budget cuts. The staircase leading to the building and the lookout were covered in ice and snow.

That didn’t stop us.

My husband, Dave, led the charge, pulling me by my hand up the iceladen staircase. My mom and niece followed. It was well worth the “danger” to witness the panoramic view of thousands of pine trees clear through to Four Peaks from the rickety wooden deck.

After snapping a slew of photographs, we headed back to the Maztazal Hotel and Casino, which offers all-suite rooms. We made our way past the jingle and jangle of the slot machines, through the lobby and up the elevator to our second-floor rooms. An Arizona hidden gem, the 20-year-old Maztazal Hotel and Casino offers spacious rooms with a large bathroom, a work area and bedroom. Free Wi-Fi is readily available and reliable.

On the recommendation of Maztazal’s John Giles, we tried the Cedar Ridge Restaurant, which specializes in comfort food. I eschewed the comfort food and opted for the Asian chicken salad, which was drenched in the sesame ginger dressing. It was a welcome addition, considering most restaurants put minimal dressing on Asian salads.

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6 hour drive

My mom had the Reuben, which was way too large to eat in one sitting; same went with my niece’s serving of chicken tenders. On the other hand, my husband scarfed down his mushroom-Swiss burger.

We needed the sustenance for our journey to Tonto Natural Bridge State Park. We stopped at the visitor’s center (this one was open to pay the fee), and then drove into a sparsely populated lot. That was good news for us. We parked near the entrance to lookout three and four and peered over the rails to the trail hundreds of feet below.

The brave one in the bunch, my husband hiked the trail down to the natural bridge and was fascinated with what he saw. A waterfall fell before him and he was surrounded by nature. It was a truly an oasis.

As the rush of water filled the canyon, which only held two other visitors, we were reminded of the tranquility of the rim and everything that Arizona has to behold. VLM

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SOUTH-OF-THEBORDEROasis AUTHENTIC MEETS INNOVATIVE AT GILBERT’S GECKO GRILL

BY KENNETH LAFAVE PHOTOS BY TIM SEALY

ABOVE: Francisco Moreno says everyone thought he was crazy when he came up with Chicken Mango Quesadilla. Now it’s a best-seller at Moreno’s Gecko Grill in Gilbert.

The Town of Gilbert boasts a little bit of central Mexico, thanks to Francisco and Martina Moreno, owners of the Gecko Grill.

An oasis of authentic Mexican cuisine, the Gecko— also known as Moreno’s Gecko Grill—owes its blend of flavors to Francisco Moreno’s childhood in Durango, Mexico, where the savory tastes of uniquely seasoned meats and vegetables inspired young Francisco to dream of becoming a restaurateur.

“I started out as a dish washer,” Moreno says recently, passing out steaming platters of traditional dishes spiked by his own variations.

“I’m working my way up.”

Indeed, it’s been up all the way since Moreno moved to Gilbert from Durango in 1986. He was 17 and full of ambition.

“I wanted my own place, where I could cook the style of food I grew up with, but also put in practice my own ideas,” Moreno says.

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food&wine

FOOD SPOTLIGHT

OPPOSITE: Gecko Grill’s tampiqueña is carne asada (charbroiled steak) Durango style, served with a cheese enchilada, rice and guacamole.

BELOW: Francisco and Martina Moreno have operated Gecko Grill at a series of Gilbert locations since 1999.

BOTTOM: Gecko Grill’s Durango Chile Relleno is stuffed with cheese and shrimp.

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He started out working for Valley restaurants, learning the restaurant trade from the bottom up, and not just the cooking, but the way to run a profitable business.

Along the way, he met a fellow restaurant employee named Martina, and they soon became a couple in life and in business.

In 1999, after more than a dozen years of working for other people, Francisco, with Martina, opened their first Gecko Grill. It was a pre-existing, five-table barbecue joint.

“I wanted my own restaurant, but found out that the easiest way to get into the business was to buy a place that was already running and go from there,” Moreno explains.

Moreno knew nothing about barbecue, so he bought the restaurant on the condition that the previous owner first teach him how to cook the distinctly American assembly of meats and sauces. After three months, he was ready, and Francisco and Martina officially became entrepreneurs. Slowly, Moreno introduced Mexican food into the Gecko menu, and for a while, the restaurant served both, side by side.

The Gecko Grill has since moved to two other locations, the latest and current one being the 45-table venue at 4341 E. Baseline Road. All three have been in Gilbert, which Francisco has called home since his move from Mexico, and where he intends to remain.

The Gecko menu is now all-Mexican, though he

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food&wine

ABOVE: Gecko Grill recently started serving breakfast. The spinach omelette is already a customer favorite.

will occasionally make barbecue for old customers who remember his way with a rack of ribs.

The three most popular dishes for lunch and dinner at Gecko reflect Francisco’s central-Mexican heritage, combined with his passion for innovation: • Tampiqueña. A charbroiled steak, known as carne asada in Spanish, served with a cheese enchilada, beans, rice, guacamole and salsa fresca ($12.99).

• Durango Chile Relleno. A large, breaded, green Anaheim chile stuffed with cheese and shrimp and topped with salsa verde, with rice and a garden salad ($10.99).

• Shrimp or Chicken Mango Quesadilla. A large flour tortilla filled with shrimp or chicken, mango and jalapeno cream cheese (shrimp $11.99; chicken $10.99).

The latter creation caused a lot of people to doubt its success. Meat and fruit in a tortilla is not what one usually expects from Mexican food.

“Everyone thought I was crazy. Even Martina thought I was crazy. But I made it and we tried it out and now it's one of our bestsellers,” Moreno says.

Gecko’s menu is extensive, and includes, along with Moreno’s take on authentic Durango dishes such as the chile relleno and carne asada, American variations on Sonoran food (chimichangas and pollo fundido, 54

VALLEY LIFESTYLES MAGAZINE | JANUARY 2016

for example) that are more typical of the Valley’s other Mexican restaurants. And while Durango is a land-locked city, the Gecko nonetheless offers a wide variety of shrimpand seafood-oriented dishes, including one in tribute to Arizonan’s most common Mexican destination, Rocky Point, the Vallarta Enchiladas—corn tortillas packed with shrimp, fish and cheese, under a salsa verde ($10.99).

Not everything authentic has caught on—yet. For a while, Moreno served something he called “Durango Meat,” broiled beef with red chile sauce. Few takers meant he had to remove it from the menu. He may bring it back again in the future.

“We're pretty busy at lunch and dinner during the week, and we do a good business on weekends,” Moreno says, adding that popular demand recently forced him to keep Gecko open on Sundays, when he and Martina had previously kept that day aside for themselves. Gecko also started serving breakfast in 2015. In addition, the busy couple manages a second restaurant, Moreno’s in Queen Creek, which is owned by Francisco’s brother, Angel.

Gecko Grill serves beer, wine, and a variety of margaritas. Favorite nonalcoholic drinks are horchata and a homemade strawberry lemonade. It’s open daily from 8 a.m. to 9 p.m. Call (480) 539-2988. VLM

YOU

Gotta Try: BACON PECAN BRITTLE

BY BREANNE DEMORE

It’s nearly impossible to argue the fact that brittles are some of the most delicious foods on the planet. Peanut brittle, by far the most common, has the perfect crunch that meets with a sweet, and slightly salty, flavor that is highly addictive. Before you know it, the bag you just opened is gone.

Well, renowned pastry chef Tracy Dempsey has taken brittles up a notch.

In 2004, she was redoing the dessert menu at Scottsdale eatery Cowboy Ciao and was talking to her husband about making a brittle when he asked a simple question.

“Where’s the bacon?”

Thus was born the bacon pecan brittle that now has a following of its own throughout the greater Phoenix area. Made with applewood smoked bacon, and slightly smoky pecans, the brittle’s salty and sweet perfectly balance each other out. Dempsey even recommends pairing it with some Scotch or bourbon.

Although you can find the brittle in several local restaurants (The Gladly, Citizen Public House), East Valley-ers will be thrilled to know that you can also buy the yummy brittle right from Dempsey herself.

Recently, she expanded her baking space in Tempe to feature a little retail space where you can pick up the famed brittle, as well as homemade marshmallows, caramels and plenty of pastries. You can also call and create a custom order with her. VLM

BACON BRITTLE EVEN BETTER: TRACY DEMPSEY ORIGINALS 1323 W. University Dr., Tempe (602) 376-9021 tracydempseyoriginals.com

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EASY RECIPE

Too Easy!

Taquito-lada Casserole Think of this dish as super, duper simple and fast enchiladas. If your kiddos prefer more plain dishes, leave the toppings off. Or dress it with your favorite hot sauces, chiles and cheeses!

WHAT YOU’LL NEED:

• 1 package taquitos with filling of your choice • 1 jar or can of enchilada sauce • 1 ½ c. shredded cheese of your choice OPTIONAL: • black olives • green onions • hatch chiles • hot sauce

DIRECTIONS:

1. Preheat oven to 425 degrees F. While oven is heating, place taquitos in a casserole dish and pour over entire bottle/can of enchilada sauce.

2. Top with shredded cheese and other toppings of your choice.

3. Place in over and bake for 20 to 25 minutes are until taquitos are fully cooked. *Recipe courtesy traderjoes.com

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SUPER SIMPLE RECIPES FOR BUSY-BUT-HUNGRY FAMILIES

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IN SEASON ARUGULA

ARUGULA

BY BREANNE DEMORE

While you might not be super excited that we chose a salad green for this month’s “In Season,” we are here to assure that arugula has so many more uses than just salads—though it is delicious in those, too.

Arugula is a common name for the plant here in the United States, but it is also known as salad rocket, rucola, rucoli, garden rocket, eruca and roquette elsewhere. It is native to the Mediterranean region and has been grown as an edible herb there since Roman times.

Rich in vitamin C and potassium and low in calories, arugula is known for its peppery, aromatic flavor and deep green color. Very popular in many Italian dishes, it is especially known for being thrown on top of pizzas after being cooked to add a fresh flavor without being wilted. Italian’s also include the green in several pasta dishes, like the one we have included.

So yes, while arugula is delicious as a salad green, it is also very helpful and yummy in many other dishes. VLM

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Prosciutto Filled With Happiness INGREDIENTS:

¼ c. pine nuts • About 20 thin slices of good-quality prosciutto • 1 small bunch arugula • ¼ lb. gorgonzola • ¼ c. currants DIRECTIONS:

1. Spread the pine nuts on a baking sheet and bake at 350 degrees F until they turn golden brown. You’ll want to keep a close eye on these because they go from golden brown to burned very quickly. Transfer them to a small bowl and let cool. 2. Cut each slice of prosciutto in half, crosswise.

Don’t worry if they’re not perfect. 3. Top each half-slice with a small piece of arugula, a dab of gorgonzola, a few pine nuts and a few currants.

Then roll them into mini horns. 4. Arrange on a platter and serve. *Recipe courtesy epicurious.com

< Pasta

with Arugula, White Beans and Walnuts INGREDIENTS:

12 oz. farfalle (bow-tie pasta) • Coarse salt and ground pepper • 4 garlic cloves, thinly sliced • 4 tbsp. butter • 1 lb. baby arugula • 1 can (15 oz.) cannellini beans, rinsed and drained • 1/3 c. walnut pieces, toasted if desired DIRECTIONS:

1. Cook pasta in a large pot of boiling salted water until al dente.

Reserve 1/2 c. pasta water; drain pasta and set aside. 2. Place pasta pot over medium heat. Add garlic and 1 tbsp. butter. Cook, stirring, until garlic is fragrant—about 2 minutes. 3. Add arugula to pot and toss just until wilted. Add beans, pasta and remaining 3 tbsp. butter and season with salt and pepper. Toss, adding enough reserved water to mixture to coat pasta. Garnish with walnuts. *Recipe courtesy marthastewart.com

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RESTAURANT GUIDE

SOCAL FISH TACO COMPANY, the coastal California-inspired food café, has given Gilbert’s Heritage District a surf vibe. From the East Valley family which established Mesa’s Seafood Market three decades ago, SoCal Fish Taco Company is a beachcomber’s take on today’s gastropub, serving premium microbrews and quick, zesty, affordable food in unfussy under-roof and under-the-stars patio settings. Fish tacos, wraps, fresh salads, crab cakes, large shrimp, raw oysters and chowder in a bread bowl: This is food you buy on the beach or from taco stands near the beach in El Segundo, Marina del Rey, Manhattan Beach and Coronado Island. This is food that brings thoughts of the waves, billowing blue sky and feet-in-the-sand summer memories.

219. N. Gilbert Rd., Gilbert (480) 80-SOCAL (76225) www.socalfishtacos.com Mon-Sat: 11am-9pm, Closed Sundays

CALLING ALL BREAKFAST LOVERS! If you haven’t been to the Henhouse Cafe you are truly missing out. You’ll feel right at home with the friendly atmosphere and shabby chic decor. Our food is purchased locally from farm to table, We even make our own sausage in house. It’s high quality comfort food that will delight your taste buds The menu is bursting with egg items from the griddle to chicken and waffles. The homemade sausage and homemade green chile sauce is so delicious!! We don’t think you can go wrong with anything on the Henhouse Cafe menu.

3133 S. Lindsay Rd., Gilbert (480) 899-4214 3244 E Guadalupe Rd., Gilbert (480) 219-7379. www.henhouse-cafe.com Mon-Sun: 6:30am-2:00pm

THE LIVING ROOM WINE CAFÉ AND LOUNGE has been drawing crowds since their openings in Chandler’s Downtown Ocotillo, and in Scottsdale at Market Street at DC Ranch. The locally owned group is expanding into Tucson and set to open their innovative wine concept in beautiful La Encantada shopping center, mid-October. The Living Room is all about hospitality and staying true to their mantra of love, laugh and lounge. All ages are welcome. The Living Room is truly the modern day version of the Irish Pub and neighborhood uncrushed hangout; Its a chill lounge. Delicious sharable food, 25 wines and sangrias by the glass, a handpicked list of wines by the bottle, beers and spirits. Fall weekend brunch. Sit in soft seating areas or on one of the cozy patios.

Open daily at 11 am 2475 W. Queen Creek Rd., Chandler (480) 855-2848. www.livingroomwinebar.com

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ROCK LOBSTER IS THE SUSHI ROOM reinvented. Promising fun, energy and the authentic creativity of Teppanyaki. Rock Lobster has 25 menu items and all of The Sushi Room favorites. A huge Sake line-up, Asian beers and spirits add to any occasion.

The Teppanyaki room is perfect for special events and celebrations. This is Downtown Ocotillo’s place to party, an exciting night out and affordable for families. Happy hour daily. Reservations are suggested for the Teppanyaki tables.

2475 W. Queen Creek Rd., Chandler (480) 821-9000. www.rocklobsterrocks.com

AN UPSCALE CASUAL RESTAURANT bringing authentic Creole Cajun Cuisines to the east valley. Featuring made-from-scratch dishes straight from the chef’s grandmothers’ kitchen in Louisiana. Offering many staples such as Gumbo, Étouffée, Po Boy’s and red beans and rice made with homemade Andouille sausage. Not to mention the hearty Bayou Bucket full of fresh crawfish and shrimp all flown in from Louisiana’s Gulf Coast and full of flavor.

5070 S. Gilbert Road #400, Chandler (480) 895-1655 www.creolecajunbistro.com Sunday hours are now 9:00am - 7:00pm for NFL Ticket (Football Season) Ask about our Sunday Ticket Special's!!

Tuesday-Saturday 11-10 Closed Mondays

CHoP CHANDLER is Chandler’s first locally owned steakhouse and grill. Featuring steak, seafood and the new burger bar menu.

Simply prepared seasonal fish and nightly specials are cooked to perfection on the seven-foot mesquite hardwood grill. Salads, fresh vegetables, desserts, vegetarian and lighter fare options also grace the menu. The energetic social atmosphere is amplified around the U-shaped bar. The intimate interior is filled with amber lighting, wood finishes and plush chocolate leather booths.

Enjoy an extensive wine list, beers and spirits.

Happy hour 4 to 6 pm. ChoP’s private dining area will accommodate parties of 50, is equipped and perfect for business meetings.

Open daily at 4 pm 2625 W. Queen Creek Rd., Chandler (480) 821-0009. www.chopchandler.com

Break fast Daily 8 - 12 pm

REPLACEMENT WINDOWS • FRENCH DOORS ENTRY DOORS • GLIDING DOORS

4341 E Baseline Rd. • Gilbert

(480) 539-2988

www.geckogrillaz.com We will inspect your home’s current windows, recommend the best solutions, and stand behind both our product and installation. Providing our customers with a hassle-free process, peace of mind, and recognized satisfaction.

LUNCH SPECIAL

Buy one meal and get one meal 1/2 off* *Second meal must be of equal or lesser value. Valid Mon.-Thurs 11-3.

Not valid with other offers. Expires 1/31/2016 VLM

“Highest in Customer Satisfaction with Windows and Doors”

Call for a FREE price quote within 48 hours!

602-753-0969 | RbAEstimate.com

Window & Door Replacement from a Legendary American Brand Renewal by Andersen received the highest numerical score among window and door manufacturers in the proprietary J.D. Power 2015 Windows and Patio Doors Satisfaction Study SM. Study based on responses from 2,442 consumers measuring 14 brands and measures opinions of consumers who purchased new windows or patio doors in the previous 12 months.

Proprietary study results are based on experiences and perceptions of consumers surveyed in January – February 2015. Your experiences may vary. Visit jdpower.com*Not Valid with other Offers. Within 48 hours, we will precisely measure your home’s windows and then provide a price quote good for one full year. Free Installation available on initial consultation only.

Minimum purchase of 3 or more windows or doors required. Offer subject to change without notice. Financing available upon approved credit. Ask a sales associate for details. Renewal

by Andersen of Phoenix ROC #215282. This offer expires March 31st, 2016.

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datebook

GREAT DATES

Arizona Vegetarian Food Festival SATURDAY, JANUARY 9 AND SUNDAY, JANUARY 10

Foodies, locavores, vegetarians, vegans and flexitarians are all welcome to attend the Arizona Vegetarian Food Festival. Sample delicious foods from local vegetarian restaurants and vendors while learning about healthy living and nutrition. There will be live entertainment throughout the day as well as fun activities for children. Scottsdale Civic Center Amphitheater, 3939 N. Drinkwater Blvd, Scottsdale, azvegfoodfest.com

Macklemore & Ryan Lewis SATURDAY, JANUARY 9

Watch the four-time Grammy award-winning duo Macklemore and Ryan Lewis perform their most popular songs on stage at the Comerica Theatre. Their latest album, The Heist, dominated the U.S. Billboard Hot 100 for numerous consecutive weeks and contains hit singles “Thrift Shop,” “Same Love” and “Can’t Hold Us.” Comerica Theatre, 400 W. Washington St., Phoenix, (602) 379-2800, comericatheatre.com

Fiesta Bowl Parade SATURDAY, JANUARY 2

Celebrate the start of a new year at the 45th annual National Bank of Arizona Fiesta Bowl Parade in Downtown Phoenix. The parade will include colorful floats, giant helium balloons, local celebrities and a special music performance by the Ohio State University marching band. Downtown Phoenix, North Central Avenue and West Montebello Avenue, Phoenix.

(480) 350-0900, fiestabowl.org

Arizona Bach Festival FRIDAYS JANUARY 8 AND JANUARY 15, AND SUNDAY, JANUARY 24

Lovers of classical music can enjoy three nights of Bach’s greatest compositions at the seventh annual Arizona Bach Festival, beginning Friday, January 8, at the All Saints’ Episcopal Church. Listen to musician Christopher Houlihan on the Visser organ, a staged version of the Passion According to St. John and the sonatas of violinist James Stern. All Saints’ Episcopal Church, 6300 N. Central Ave., Phoenix, (602) 3574224, arizonabachfestival.org 62

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'IF/THEN' TUESDAY, JANUARY 12, THROUGH SUNDAY, JANUARY 17

Tony Award-winning actress Idina Menzel, lead star of “Frozen” and “Wicked,” will light up the stage at ASU Gammage in this critically acclaimed musical about fate, chance and infinite possibilities. The story follows 38-year-old urban planner Elizabeth as she moves to New York in search for a new start and embarks on an unforgettable journey of self-discovery and unexpected encounters. ASU Gammage, 1200 S. Forest Ave., Tempe. (480) 965-3434, ticketmaster.com

Riverdance TUESDAY, JANUARY 12, THROUGH SUNDAY, JANUARY 17

The international Irish dance phenomenon is making a six-day stop at the Mesa Arts Center during its 20th anniversary world tour. Drawing from Irish traditions, Riverdance combines dance and music in an exciting two-hour-long performance that shows the beauty of rhythm and folk songs. Mesa Arts Center, 1 E. Main St., Mesa, (480) 644-6500, mesaartscenter.com

Black Violin FRIDAY, JANUARY 15

Black Violin, known for its unique style that combines classical music with the eccentric rhythm of modern hip hop, is set to perform at the Chandler Center for the Arts, Friday, January 15. Join violinist Kev Marcus and viola player Wil B. as they play from their self-titled newest album. Chandler Center for the Arts, 250 N. Arizona Ave., Chandler, (480) 782-2680, ticketmaster.com

Disney on Ice: Frozen WEDNESDAY, JANUARY 13, THROUGH MONDAY, JANUARY 18

Sing and dance to the music of “Frozen” alongside Elsa, Anna, Olaf and other Disney characters. Disney On Ice will transport audiences into the dazzling world of Arendelle, where two royal sisters go on a quest to uncover the true meaning of love and family.

Talking Stick Resort Arena 201 E. Jefferson St., Phoenix, (602) 379-7800, ticketmaster.com

Million Dollar Quartet FRIDAY, JANUARY 15, THOURGH SUNDAY, JANUARY 17

Celebrate the historic musical session that brought together music legends Elvis Presley, Johnny Cash, Jerry Lee Lewis and Carl Perkins. The Million Dollar Quartet will feature timeless rock hits, such as “Blue Suede Shoes,” “Fever,” “Sixteen Tons,” “Great Balls of Fire,” “Matchbox,” “Folsom Prison Blues” and “Hound Dog.” Orpheum Theatre, W. Adams St., Phoenix, (602) 262-7272, phoenixconventioncenter.com/orpheum-theatre

Arizona Concours d’Elegance SUNDAY, JANUARY 24

The third annual Arizona Concours d’Elegance, held at the Arizona Baltimore Resort, will feature a number of historic race cars from the Hall of Fame Museum at the Indianapolis Motor Speedway and a real Borg-Warner Trophy. Special guests include 1983 Indy 500 winner Tom Sneva, two-time Indy winner Arie Luyendyk and seven-time Indy 500 competitor Lyn St. James. Arizona Biltmore Resort, 2400 E. Missouri Ave., Phoenix, (602) 955-6600, arizonaconcours.com VALLEY LIFESTYLES MAGAZINE | JANUARY 2016

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FINAL THOUGHTS

SEARCHING FOR SHANTI

BY BREANNE DEMORE

When I was 17, I started going to yoga.

It was something that I had always wanted to try because it seemed like my style of exercise. See, I have been characterized as lazy for most of my life and yoga seemed like something that was going to get me in shape without being too difficult.

I was wrong about that. I experienced so much more than just a workout.

There was a yoga studio close to my parents’ house and I found a good friend who was also interested in trying it.

Together, we headed to a yoga basics class. While I would love to tell you that walking into that class instantly felt like “Om,” the strongest memory I have from that first class is, “Downwardfacing dog is a resting pose?! How do all of these people hold this pose for so long?!”

However, something made me come back and try it again.

This time the teacher corrected my down-dog and I realized how people held it for so long. From then on, I was hooked.

You see, I was wrong to assume that yoga wasn’t going to be difficult. There are sequences, transitions and poses in yoga that are very, very difficult. Go to any advanced class and you will think 46 times over, “The human body can do that?”

But one of the things that I love most about yoga is the attitude when you walk into the room. Even when you can’t hold that balancing pose or you can’t get to the place you were the day before,

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yoga encourages you to not judge yourself and just notice and let go.

I never understood how people enjoyed running. For me, jogging is uncomfortable, exhausting and miserable. Runners have told me that it helps them think and gives them peace of mind but I just didn’t understand how that could happen when you’re putting your body through something so uncomfortable.

Then I found that peace of mind with yoga, mostly through the most uncomfortable poses. Holding some of those really deep, intense stretches can hurt and be anything but comfortable.

However, stretching myself to new limits and testing to see what my body and mind can do when they work together constantly amazes me.

A few of my teachers start their class by saying, “Shanti, shanti, shanti—Peace, peace, everlasting peace.” For me, this serves as a reminder to find peace within. Not to fight with myself, not to get down on myself and not to judge myself. But to notice where I am, acknowledge it and then let it go.

While I realize yoga certainly isn’t for everyone, I do believe that there is peace to be found for everyone. Whether it’s yoga, running, walking or even painting our own nails, I think there are hobbies and activities that we can incorporate into our lives that serve as time-outs for ourselves and our mental, physical and emotional health. It might take some time for you to find yours, but it’s out there. VLM