Lovin' Life After 50: Phoenix - April 2015

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Metro Phoenix April 2015

Natural Heal� Trends

Natural Awakenings For these converts, a new age of health came naturally.

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: : by Christina Fuoco-Karasinski

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contents

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Natural Awakenings For these converts, a new age of health came naturally. page 22 opinion

6 Sound Off 6 The Curmudgeon 7 The Up Side 8 Straus’ Place 10 Ask Gabby Gayle 11 The Widow’s Corner entertainment

12 Calendar of Events 16 In the Mood 16 Fun & Games Around the Valley 18 Tinseltown Talks 20 Bingo Happenings 20 Puzzles 28 Trivia Contest 37 Jan D’Atri health

47 Challenging the status quo with stem cells travel

world-class city

arizona senior olympics Natalie Boocher, Attorney

page 4 : : Lovin’ Life After 50 : : April 2015

Rachel Zaslow, Attorney

credits publishers Steve T. Strickbine Steve Fish

executive editor Christina Fuoco-Karasinski associate editors Ken Abramczyk, Curt Blakeney travel editor Ed Boitano art director Erica Odello senior account executive Lou Lagrave administration Courtney Oldham contributors Drew Alexander, Jan D’Atri, Michael Grady, Irv Green, Andrea Gross, Gayle Lagman-Creswick, Jimmy Magahern, Terry Ratner, Deb Roskamp, Bill Straus

home improvement

30 A taste of the Land of Enchantment 35 A world-class event in a

Jennifer Mahoney, Attorney

TIM SEALY

• Beautiful nature park

44 Finish Line News

© 2015 by EOS Publishing, LLC. Lovin’ Life After 50 is a monthly publication dedicated to informing, serving and entertaining the active adults of Arizona. It is published by EOS Publishing, LLC, an Arizona limited liability company. Subscriptions are available for $24 per year or $40 for two years. Send check or money order to Lovin’ Life After 50.

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opinion Sound Off

Dear staff, I realize the meaning of the word “curmudgeon,” but we believe many of the comments in Drew Alexander’s column are unproductive and meanspirited. Remembering the adage, “If you have not been criticized, try doing something,” I would suggest that he offer some alternative ideas in how to deal with the complex issues facing citizens.—Nancy Ripp Scripko Someone should tell Michael Grady that it is “March comes in like a lamb and goes out like a lion,” not the other way around.

Signed, March in Minnesota Dear Terry: First, thank you for all your articles. I learn something every time I read them. Thank you for holding a support group that I am sure helps many. I live south of Tucson, so distance prohibits me from attending. I hope others will read your article and that someone starts a group in Green Valley. I would like to know where I can get a copy

of your last speaker’s topic “Choose Your Foods Like Your Life Depends on Them.” Thank you, Dee Millions of Americans are in favor of the Keystone pipeline, which would create thousands of jobs and give us energy independence. However, Obama has vetoed the bill, listening instead to the environmentalist and his billionaire environmentalist friend in California over and over again. Obama does not care about Americans. All he cares about are his fundraisers and his donors.

In Arizona there seems to be two kinds of psychopaths: Male psychopaths who shoot congresswomen in front of grocery stores, and female psychopaths who drag their pets into grocery stores.

The second class of psychopath may engage in considerable subterfuge to make a false (and unconvincing) show that the animal is a “service animal.” It is easy to tell a service animal by its behavior, which lacks the messing-around (sniffing, snooping, showing interest in strangers) of an untrained pet. These pet owners are psychopaths in the sense that, being entirely wrapped up in their own emotional needs, they have not an

The Curmudgeon

Serving no time for doing the crime

“E

:: by Drew Alexander

qual justice under law” is a phrase engraved on the front of the U.S. Supreme Court building in Washington, D.C. Although these words do not appear in the Constitution, they reflect the principles of American jurisprudence, especially as they relate to the civil rights of citizens.

It’s a noble-sounding expression, a societal ideal extending back to the time of Pericles in ancient Greece, though when applying it to contemporary events, it tends to ring hollow.

A key element of criminal as well as some civil law is punishment for wrongdoing, and in my view such violations should mean that “equal justice” applies in every case, regardless of a person’s career position, wealth or status in society. That’s the way it should be.

But it’s not.

In recent years, the intent that public servants impartially and efficiently administrate the business of the people and for the people has taken a wrong turn. In the elective and appointive ranks, we have a burgeoning ruling class lording over the rest of us as if we are serfs in a medieval kingdom.

In just the last half decade, there are dramatic examples of the double standard of justice that permeates today’s America in which the hoi polloi must obey the rules, while those on the public payroll do not.

U.S. Attorney General Eric Holder is quizzed by Congress about a failed gun walking scheme into Mexico ostensibly designed to entrap drug and weapons smuggling cartels, directly

page 6 : : Lovin’ Life After 50 : : April 2015

iota of courtesy or thought for other humans—many of whom may not like to be unwillingly subjected to contact with other peoples’ animals in grocery stores, where food is on display. The number of incidents of stupid women trying to drag what are obviously not trained service animals into groceries seems to be on the increase lately.

Lately I have filed BBB complaints against (grocery stores) for not telling these morons to get their animals out of the store. I would love to be a fly on the wall when someone’s nonservicetrained dog in some grocery bites some

other customer (or some other customer’s child) in the face. The moron/ pet owner may go unsued for damages, since in most cases, she doesn’t have deep pockets...but the corporation that owns the store does. I am continually amazed that grocery stores take the legal risk of being held accountable for an agitated pet’s attack on a stranger, instead of telling the pet owners to take what are obviously not service animals and get off the premises.

I recently got a phone call from a man with a tony British accent who claimed ...continues on page 9

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resulting in the shooting death of a Border Patrol agent. Holder refuses to provide documentation about Operation Fast and Furious and is held in contempt of Congress. Nevertheless, neither he nor any of his subordinates have been punished for a costly and deadly display of poor judgment, if not criminal activity.

Equal justice under the law?

In 2013, we learned that the Internal Revenue Service was targeting politically conservative groups applying for tax-exempt status for extra scrutiny and what amounts to bureaucratic harassment. It also unlawfully leaked tax returns to political opponents of organizations not friendly toward the Obama administration. At congressional hearings, IRS official Lois Lerner became the smug face of the federal agency that routinely continues to abuse its power.

Neither she nor anyone else at the IRS has had to account for their arrogant and most likely criminal conduct.

Equal justice under the law?

On Sept. 11, 2012, the American

Write us: Lovin’ Life After 50 3200 N. Hayden Rd., Suite 210 Scottsdale, AZ 85251

Special Mission compound in Benghazi, Libya, is attacked by terrorists.

U.S. Ambassador Christopher Stevens and three CIA operatives are killed.

Then-Secretary of State Hillary Clinton gives no plausible explanation for the inadequate security at the compound, blaming some obscure video for igniting the attack. The killers are not apprehended, there’s no disclosure regarding the whereabouts and decision-making by President Obama and Secretary Clinton at the time of the attack, and no one has paid a price for their role in the continuing cover-up.

In one on-going federal government scandal upon another, people have lied and people have died.

But where is the justice?

Drew Alexander, also known as “The Curmudgeon,” is a monthly columnist writing about political issues. Send comments to drewalexander@cox.net or to Drew Alexander, in care of Lovin’ Life After 50, 3200 N. Hayden Road, Suite 210, Scottsdale, AZ 85251.

www.lovinlifeafter50.com

The Up Side

The blessing (or the curse) of April optimism

I

:: by Michael Grady

’m in a toxic relationship.

Every autumn, we have an ugly, tempestuous breakup: barbs are thrown, oaths are sworn. Hands are tossed bitterly in the air. As we part ways, vows are made to direct my attentions to more productive pursuits—like meditation, alcoholism or whittling. By the time the weather chills, the words “never again” have passed my lips. I have convinced myself that I’m smarter all for the pain and that, like The Who, I won’t be fooled again.

But then, on the first warm days of spring, my ex rolls back in: chewing gum, cracking bats, sounding “charge” on its grandstand organ. And I am drawn, again, to singe my wings in the light of a very old flame.

I am a puppet of baseball. What’s wrong with me?

I am sorry, dear reader, to put you in the middle of a dispute between me and my ex. But perhaps some of you feel the same pull. I shouldn’t have to remind any of my fellow Diamondbacks fans about what we learned from the debacle of 2014. To call it a crash-and-burn season is unfair to the metaphor “crash and burn.” For something to burn, there had to have been fire somewhere in the first place.

Last season was a passionless, slow coast to shame. It started failing promptly in March, when the pitchers’ Tommy John tendons began twanging like the banjos in “Deliverance,” and it disappointed steadily from there.

Last season was like watching an old person fall down a fire escape: it takes forever, even though you know immediately that the outcome won’t be good. It got so bad at one point that Kirk Gibson appeared to change facial expression.

But now Baseball is back: sitting in the lobby of my consciousness, with a heart full of optimism and a cheek full of Skoal.

BASEBALL: Come back to us! We have Yasmany Tomás.

ME: Is there a treatment for that?

BASEBALL: No, he’s a Cuban superstar. Really talented kid! A third baseman who can hit a ton!

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ME: Is he any good at third?

[Pause] BASEBALL: We also traded for, like, a hundred young pitchers.

ME: Any of ‘em good?

BASEBALL: Did I say, “a hundred?”

More like a thousand pitchers!

ME: Well, I’m sure Miguel Montero will enjoy catching them.

[Pause] BASEBALL: Also, we have this new Churro dog...

The Diamondbacks are trying very hard. They know they screwed up, and they want me to believe again.

And, God help me, I want to, too.

What is it about baseball that makes us hope immoderately and irrationally?

This happens every year: the managers, commentators and front office folk talk the talk; the young prospects look so promising in their uniforms. The season starts with everyone 0-0 in the standings and every home team in first place.

“Look Dad,” I said, hoisting up the Detroit Free Press on the first day of the 1975 season, “the Tigers are in first place!”

Then, once the season got underway, my Tigers performed like a cow in a piranha tank.

Baseball is an especially potent delivery system for hope. It’s not like other sports. You keep up with basketball. You root for football. You really have to live baseball because it takes so long. A single game, with multiple pitching changes, takes only slightly longer than the average human life. (Incoming MLB Commissioner Rob Manfred is experimenting with a pitch clock and other ways to “speed up” the game. This is because an entire generation of baseball fans died out during a single Nomar Garciaparra at-bat in 2006.) That’s why baseball fans metaphysically “move in” to baseball season, holding jobs and raising children as they watch. When I told my wife I was giving up the Diamondbacks, she said: WIFE: How will I get the folding done?

ME: What do you mean?

WIFE: Well, when the dryer goes off, I usually dump the clothes in front of you while you’re watching baseball…

ME: And I fold them? How long has this been going on?

WIFE: When they were in the playoffs.

You don’t spend that much time doing anything without it becoming a relationship. That’s how baseball gets you: you spend the time, you get invested.

Before you know it, you’re hanging lofty hopes on lads wearing stirrup socks and helmets lacquered with goo. Baseball is eerily like life itself. But baseball has a couple of nifty improvements: baseball keeps score, so every day, you can clearly see if you’re a winner or loser (for some of us, this is not good news,); secondly, baseball has the ability to reset itself. Every spring, we’re young all over again.

BASEBALL: C’mon! This could be our year!

ME: Are you kidding me? Look at our division: The Giants are World Champs. San Diego bought every good free agent. The Dodgers used all of their television money to reanimate the corpse of Babe Ruth.

BASEBALL: Did I tell you about the young pitchers?

ME: That’s like buying a thousand Powerball tickets and saying “I’m a millionaire!”

BASEBALL: Archie Bradley is back to throwing like he did two years ago.

[Pause] ME: You’d better not be lying.

I listened to a spring training game today. I wasn’t going to, but it was awful, at first. A bunch of young players—names I didn’t recognize—running fecklessly around the basepaths like loose Golden Retrievers. They fell behind. Then they tied it. Then they fell behind again before rallying in the ninth. An utterly meaningless game.

But it was a win, so...that’s something.

Maybe we need to hope. Maybe the best of us lies in our willingness to poke our heads up out of the mundane and search for the bright horizon...even after fate (or the Dodgers) goes “Whacka-Mole” on us. That stubborn April optimism is the essence of baseball, and either the best part of the American character or an untreatable form of mental illness.

Either way, I seem to be following the Diamondbacks again this year.

I promise not to call you, in tears, if it goes wrong.

Michael Grady is a Valley-based writer. His eBook, “Death Calls a Meeting,” is available on Amazon.

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Let me introduce myself :: by Bill Straus

H

i! I’m Bill Straus and I’ve been invited to provide a monthly column for Lovin’ Life After 50. When I first hosted a talk radio program back in the early ’90s, I felt it was important early on for my listeners to get to know the guy to whom they were listening. And I think the same holds true for you, as a potential reader of this column. So let’s expedite that. Here’s a little bit about me: I was born and grew up in Phoenix.

Hence, I may write occasional pieces about “old Phoenix.” If you’re a native, I think you’ll enjoy that. And if you’re newer to the Valley, I think it gives you an opportunity to better know this place you now call home.

I’ve had a few careers. I announced horse races for nine years immediately following college (University of Iowa, class of ’71). I then briefly served in my family’s now-defunct business, Leonard’s Luggage. Fourteen years in radio sales and management followed that, and then I got my chance to host a talk show! In fall of 1992, “Straus’ Place” went on the air on KTAR, where it stayed until early ’99 when I was fired.

I moved to a very small and rather quirky station, KXAM, where I continued the program until early 2001.

At that time, I won the job of Arizona regional director for the Anti-Defamation League (ADL), which I held until retiring early last year. All of my jobs have left an impact on me, but none so much as my time at ADL. I do have a passion for “pursuing justice and fair and equal treatment for all under the law,” which lies at the core of the ADL mission.

I have been divorced for 33 years (remaining close friends with my ex

for almost the entire time) and have two grown children. My daughter is an attorney and my son is a firefighter.

Between them, I have a granddaughter and two grandsons. Family is indeed a big deal in my life and I am only recently becoming accustomed to representing the eldest generation in that family.

I intend to write about a wide variety of subjects, but you should know from the offset that politically, I lean to the left. I probably don’t need to mention that; I fully expect you’ll pick up on it before too long! I’m fascinated with the societal changes that have occurred during my 66 years, primarily those that have brought more equal treatment to groups that had previously been denied it. I have always been a sports fan, but am now down to just two primary allegiances: the Sun Devils and the San Francisco Giants. Both are the product of my earliest awareness of sports. I’ve sat in the same seat at Sun Devil Stadium since they built it in 1958 and for my entire childhood, the Giants were the primary (and sometimes only) professional sports presence in the Valley.

So there’s a little bit about me. I hope you’ll find what I write to be, at the very least, provocative, and hopefully, compelling. Regardless, I will always be open to hearing from you. You can reach me at strausplace@cox.net.

See you next month!

Bill Straus is a retired native Phoenician.

He spent 21 years in the radio business and the last 13 years of his career as the Arizona director of the Anti-Defamation League. He can be reached at strausplace@cox.net.

Pick up your copy of Lovin’ Life at any Valley

For FLIGHT RESERVATIONS or questions call: 800-568-8924 or go to www.cfdn.org page 8 : : Lovin’ Life After 50 : : April 2015

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Sound Off

... from page 6 to work for (a grocery store) in Phoe- will be questioned. I told him I know nix. He said he was responding to my this is a lie; that I have seen that people BBB complaint. I can just imagine him who enter with prancing toy dogs are holding out his pinky as he said it. He not challenged. He then said (the store) gave his name initially only as “Paul” is concerned with the health and safety but upon my insisting that he give his of its customers. I said this is the biglast name, he said he had a “hyphen- gest lie of all. I hung up on him.

Arizona statute (A.R.S. sec. 11-2014) ated” last name—Smith-Bancroft. I suppose (the grocery store) thinks I will says, in essence, that a bona fide service imagine that a rep with a British ac- animal has to be accommodated by cent and a hyphenated name must be proprietors of public spaces and that my educational and social superior and animals which are not service animals that I will find it convincing, accord- do not have to be accommodated. It ingly, when he talks sheer nonsense. does not define a “service animal” as He then proceeded to speak sheer non- any animal that some fool claims to be sense. I guess (the store) thinks it is a a “service animal”! It defines the sergood idea to offend a customer’s intel- vice animal by its having had therapeuligence and common sense by having tic training to work with one owner’s this guy make the phone calls. He said disability. It does not define disability that (the store) has to follow the law; as selfishness, or emotional neediness. he then proceeded to misstate Arizona It has to be a condition that interferes law. I happen to have a law degree, with daily life activities...like going into which I doubt he does. He then said a grocery store unaccompanied by the that (the store) has to accede if anyone animal. Here is what I am going to do claims the animal they bring into the about (the stores). I am going down the store is a “service animal.” This is also street to visit my local feed store. I am baloney. He said that in a store, if any- going to buy a chicken. I will also buy one enters with an animal that does not a chicken leash (they actually do make appear to be a service animal, he/she harnesses for taking a pet bird for a

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walk). I am going to take the chicken in with me, leashed, when I visit these stores, and if challenged, I will tell them it is my service animal and that by law, they can’t exclude it. I will tell them this while the chicken flies around the store, pecks at the fresh produce, and does its business in the meat counter.

Why is it people today don’t seem to remember you can’t let people who don’t like the law change the law? Wasn’t that always called anarchy, not revolution? There’s a big difference.

Millions of Americans agree with Rudy Giuliani that President Obama does not love this country as other presidents have. Since Obama is in office, he has constantly criticized the United States. Check out Obama’s upbringing and who his mentors were. You will find out he does not love this country.

In case you haven’t yet noticed, the only time TV media allows the public to see the truth is on midnight programs with knowledgeable people like (former U.S.)

Ambassador Susan Rice, who appears to be the only woman capable of unscrambling the mixed message so the American public can understand. The Muslim peaceful nations vs. the evil of ISIS. If you don’t hear the right people speaking, you’re getting the wrong news. Broadcasters don’t care about the truth, they only care about the bottom dollar.

Grandma says all media should stop calling ISIL a state or an Islamic state. It is not.

It’s only a state of confusion about its own religion and lack of it. The media should stop making names or everything so they can report it and make it more interesting.

My question: As an American voter who do you think was elected president of the United States in the last election: John Boehner, John McCain, Benjamin Netanyahu or Barack Obama? Interesting. You better look at it again. You’ll be in for a big surprise.

...continues on page 38

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page 10 : : Lovin’ Life After 50 : : April 2015

:: by Gayle M. Lagman-Creswick

D

ear Gabby Gayle: I recently took care of a loved one who was on hospice. I am writing you because I have trouble believing the rudeness of some visitors. Perhaps it was because they have no knowledge of hospice dying. Maybe we can educate them. Here are a few examples: On one occasion, friends said they were coming to visit at 2 p.m. My sister, whom I will call Kate, used all her strength to fully dress and be ready. By 6 o’clock I had to put her back to bed...she was exhausted. They called then and said they were running late. I told them it was too late.

Another time friends called and said they were coming to visit, and would I please hold her pain medication so she would be lucid when they came!

Another thing, some would come in and say, “Oh, Kate, you look so good!”

She did not look or feel good and it was awkward. I could go on and on, but perhaps this is enough. I hope you will share this. Thank you. Signed, The Sister

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4. If you are an old friend, you might bring up happy times of the past. “I remember the time we...,” Whatever you do, please visit...if the caregiver says it is a good idea. If she says it is not a good idea, send a note. If you feel uncomfortable about visiting, talk it out with the caregiver or the hospice worker. To all of you out there, I say, learn as much as you can about death and dying. Death is not morbid, it is reality. If you have not lost anyone close to you, you

will, and it is good to be knowledgeable before you have to face it. The trouble is no one likes to discuss it until they have to. Signed, G.G.

D

ear Gabby Gayle: Last month, you answered “Fed Up” by saying she does not have to put up with not being able to please her husband and she should “dump him.” I disagree.

He is her husband and she took a sacred vow. They should seek counseling.

Marriage is forever, and you obviously disagree. That surprises me. Signed, Not With You On This

D

ear Not: I always welcome disagreements. Sometimes it makes me stop and think, and sometimes I need a whack on the side of the head.

I used to think like you do, but life has “tainted” my old ideal about marriage being forever. I have seen too many victims of that philosophy. Thank you for writing. Signed, G.G.

D

ear Gabby Gayle: Today my grandchildren informed me that I am not to say “no” to my great grandchildren. I am to redirect them. I had all I could do to keep my big mouth shut.

This is what ails our society. Kids grow up thinking they can do anything...there are no rules. Have I lived too long? I think so. Signed, State of Shock

D

ear Shocked: I have heard this before. I can only agree with you.

When I grew up, there was no question of what was right and what was wrong.

If I did something against the rules, I got swatted on the behind. They call that child abuse nowadays. I too worry about the future. How will they know where to draw the line? It is hard for me to believe that we have kids from supposedly good families going to fight against us with ISIS. I have to wonder if they learned right from wrong.

Signed, G.G.

If you have a question for Gabby Gayle, please send it to: Ask Gabby Gayle c/o Lovin’ Life After 50, 3200 N. Hayden Rd., Suite 210, Scottsdale, AZ 85251 or lagmancreswick@cox.net.

www.lovinlifeafter50.com

The Widow’s Corner Sliver of Sky

I

:: by Terry Ratner, RN, MFA

knew ahead of time the exact route I’d take that evening. I needed no GPS or verbal directions to the restaurant where a group of writers were meeting to critique each other’s work.

In fact, it was as if my vehicle knew exactly what road to take, intersections to turn at, and which side of the street I’d find the eatery. When I spotted it, my car kept going, as if programmed for a certain destination I needed to revisit— a place I hadn’t seen for 12 years. A part of my earlier life crowded with memories obscured by choice.

Rush hour traffic gave me time to examine the landscape along Thunderbird Road. I noted the Fry’s supermarket I used to shop at had become a Super Fry’s. A group of condos, Valle Venato, still looked the same. I remember going door-to-door on a Saturday morning with my son, Sky, to pass out fliers advertising my new business: Cinderella Cleaning Service, Clean in a Day, Queen for a Day. After we distributed the ads, we stopped at a pond to catch frogs that had surfaced after a night’s rain.

Turning north on 31st Avenue, I noticed rundown homes, dying desert landscapes and dehydrated lawns that could be mistaken for dirt lots. No children played outside, perhaps because it’s chilly, or maybe they were eating dinner with their parents, talking about their day.

I pass Acacia grade school on my right. The grass field, swing sets and a chain-link fence look the same. I remember taking Sky on his first day of kindergarten, watching him dart into the classroom with a quick wave goodbye and none of that crying that some kids exhibit. I flashback to Halloween parades around the school parking lot where I’d try to identify children under their costumes, waving to mine as they pass by. I think about Marty, the custodian, his smile, and how much the kids loved him. I wonder if he’s still alive.

Turning down Banff, I spot a basketball court housed inside a park. A teenager climbs up an elaborate colorful slide and sits under a blue awning talking on his cell phone hoping not to be seen. This is where my children and I

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played. It’s where I’d roller skate when they were in school and play basketball with my son or daughters on weekends.

We often packed a picnic lunch and sunbathed while watching Sky play soccer. His team nicknamed him “lead foot.” The park appears empty except for a mother and her young son playing catch and smiling at one another.

As I turn right on my street, Mauna Loa Lane, I think about the name. It stands for one of five volcanoes that form the Island of Hawaii. Mauna Loa is the largest volcano in both mass and volume, and has historically been considered the largest volcano on earth. It’s a name I never thought about when we first bought the house—a name that didn’t mean much until my life erupted years later. It wasn’t until my son died at the age of 25 that I disconnected myself with our home and all it represented.

This is the house my children and I grew up in. It’s where memories of youth and young mothering are embedded. There’s the eucalyptus in the front yard that my son planted when he was 10 and the yellow rusted awnings I installed to shade the house from a western exposure. A cactus sits surrounded by desert landscape with sprouting weeds that peek through black plastic sheeting. My eyes focus on the imprint of children’s shoes leaving their mark on the gravel. A garbage bag blows into the yard and sticks to the front stucco wall like a ghost. I don’t hear the sound of children anywhere.

I peer into what used to be my son’s window through the gap of the eucalyptus tree that was hit by lightning a year after we moved. I imagine his small face peeking out the blue and red racecar print curtains.

No one comes to the window. No one notices me taking photographs. No one sees my tears.

The visit is like coming back to an old friend, something familiar. My faith in the firmness of time seems to be slipping away. Memories flash by like clips of film from unrelated movies. Somewhere in the nooks and crannies of memories, there are clues. As I chase them down, a kind of understanding and hope comes with it.

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April 2015 : : Lovin’ Life After 50 : : page 11

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April 1 Wednesday

April 8 Wednesday

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Healthy Cooking Demonstration: Food Allergies, 10 a.m. to 11:30 a.m. Mesa Humana Guidance Center, 5943 E. McKellips Rd., Mesa, free, (480) 325-4707.

Healthy U: Headaches Decoded, 12:30 p.m. to 1:30 p.m., Mesa Humana Guidance Center, 5943 E. McKellips Rd., Mesa, free, (480) 325-4707.

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Vitamins, Nutrients and Supplements, 12 p.m. to 1:30 p.m., Mesa Humana Guidance Center, 5943 E. McKellips Rd., Mesa, free, (480) 325-4707.

East Valley Michigan Club, 2 p.m., repeats 9 a.m.

April 22, Golden Corral, 1868 N. Power Rd., Mesa, charge for meal, (480) 610-9864, (480) 986-7085, jilanctot@ cox.net. The group meets and eats while discussing all things Michigan.

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April 2 Thursday Movie and Popcorn: “Tea with Mussolini,” 2 p.m. to 4 p.m., Mesa Humana Guidance Center, 5943 E. McKellips Rd., Mesa, free, (480) 325-4707.

April 3 Friday Valley Engineering Science and Technology Club, 11:30 a.m., Briarwood Country Club, 20800 N. 135th Ave., Sun City West, $18, (623) 544-0942. Dr. Robert E. Farrell will discuss key astronomical discoveries and how misinterpretation of those discoveries lead to the Big Bang theory.

Spring Social, 12:30 p.m. to 1:30 p.m., Mesa Humana Guidance Center, 5943 E. McKellips Rd., Mesa, free, (480) 325-4707.

April 4 Saturday

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Spring Powwow, 11 a.m. to 10 p.m., MCC, 1833 W. Southern Ave., Mesa, donations accepted, (480) 4617931. American Indian dancers, drummers and authentic food are just a few of the highlights of Mesa Community College’s Spring Powwow. The event showcases indigenous talent and provides a source of funding for student scholarships.

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1950s- and 1960s-Themed Dance, 7 p.m., R.H. Johnson Social Hall, 19803 R.H. Johnson Blvd., Sun City West, $6, (623) 544-0574. Dance to the music of the Route 66 Trio.

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3/25/15 5:03 PM

April 6 Monday Caps for the Cure Knitting/Crochet Group, 1 p.m. to 3 p.m., Mesa Humana Guidance Center, 5943 E. McKellips Rd., Mesa, free, (480) 325-4707.

April 7 Tuesday Ballroom Dance Lessons, 3:30 p.m. to 4:30 p.m.

Tuesdays, Mesa Humana Guidance Center, 5943 E. McKellips Rd., Mesa, free, (480) 325-4707.

GriefShare, 9:30 a.m., Crown of Life Lutheran Church, 13131 Spanish Garden Dr., Sun City West, $15, (623) 546-6228. This nationally acclaimed nondenominational 13-week program is highly regarded for the assistance it provides grievers. The program features nationally recognized experts, covering all aspects of grief healing.

April 9 Thursday The Arizona Wind Symphony’s Lights, Camera, Action, 7:30 p.m., Tempe Center for the Arts, 700 W. Rio Salado Pkwy., Tempe, $6 to $9, tca.ticketforce.com/. The audience will enjoy a range of music appearing on the big screen and on the stage.

Arizona Center for Disability Law’s Staff Attorney Sarah Weimer, 12:45 p.m. to 2:30 p.m., Ed Robson Branch Library, Lecky Center, 9330 E. Riggs Rd., Sun Lakes, free, (602) 652-3000, halib72@gmail. com. Sarah Weimer will introduce the Arizona Center for Disability Law and present an overview of legal issues that ACDL can assist with.

Movie and Popcorn: “Magic in the Moonlight,” 2 p.m. to 4 p.m., Mesa Humana Guidance Center, 5943 E. McKellips Rd., Mesa, free, (480) 325-4707.

April 10 Friday Greater West Valley Christian Women’s Connection Luncheon, 12 p.m., Corte Bella Country Club, 22129 N. Mission Dr., Sun City West, $23, (623) 255-5352. The work of Scottsdale jewelry designer, Arlee Kasselman, will be featured. The vocalist will be Sandy Martin. The speaker is Miss South Africa, Wanda Hanssen, who will discuss “From Riches to Rags to Peace and Prosperity.”

April 11 Saturday Spring Fashions in Bloom, 12 p.m., Briarwood Country Club, 20800 N. 135th Ave., Sun City West, $23, $25 nonmembers, (623) 500-3109. The luncheon will feature styles by Sher’s Clothing and Accessories.

Orchidfest, 9 a.m. to 5 p.m., repeats 10 a.m. to 4 p.m.

April 12, Harper’s Landscape Company and Gardening Center, 2529 N. Hayden Rd., Scottsdale, free, (602) 463-7352. There will be orchid displays, a plant sale, workshops and other orchid culture topics. Visitors to the show will be asked to vote for “Best in the Show.” There will be judging by certified members of the American Orchid Society starting at 10 a.m. Saturday.

Pancake Breakfast, 7 a.m. to 9:30 a.m., Sunland Village Auditorium, 4601 E. Dolphin Ave., Mesa, $4, (480) 832-9003.

Karaoke Nights, 6 p.m. to 9 p.m., repeats April 25, Sunland Village Auditorium, 4601 E. Dolphin Ave., Mesa, $2, (480) 832-9003.

April 12 Sunday Music for a Sunday Afternoon, 3 p.m., Mission del Sol Presbyterian Church, 1565 E. Warner Rd., Tempe, $10, (480) 883-1698. Music by flutist Chaz Salazar, trombonist Kristie Steele and pianist Natalia Zinchenko.

Wheezing and Sneezing: Controlling Asthma and Allergies, 12:30 p.m. to 1:30 p.m., Mesa Humana Guidance Center, 5943 E. McKellips Rd., Mesa, free, (480) 325-4707.

Pizza Party, 5 p.m., Sunland Village Auditorium, 4601 E. Dolphin Ave., Mesa, $10 by April 10, (480) 832-9003.

Pizza and salad bar catered by L.J.’s Pizza in Mesa and music by Ricky Ricci by 5:30 p.m. to 7:30 p.m.

April 16 Thursday Cancer Support Group, 6 p.m. to 7:30 p.m., Bink’s Midtown, 2320 E. Osborn Rd., Phoenix, free, reservations required, (602) 527-3776. The guest speaker is Dr. Landon Inge, assistant professor of the Norton Thoracic Institute at St. Joseph’s Hospital and Medical Center.

He will discuss “Bending the Curve—Improving Patient Outcomes for Lung and Esophageal Cancer.”

Movie and Popcorn: “No Good Deed,” 2 p.m. to 4 p.m., Mesa Humana Guidance Center, 5943 E. McKellips Rd., free, (480) 325-4707.

April 17 Friday

April 13 Monday Sun Lakes Democrats, 7 p.m., Sun Lakes Country Club’s Navajo Room, 25601 Sun Lakes Blvd., Sun Lakes, free, food donations accepted, (480) 895-1162. Speaker is Sam Almy, elections director for the Arizona Democratic Party.

Craft Class, 1 p.m. to 3 p.m., Humana Mesa Guidance Center, 5943 E. McKellips Rd., Mesa, free, (480) 325-4707.

Birthday Party: Ice Cream Social, 12:30 p.m. to 1:30 p.m., Mesa Humana Guidance Center, 5943 E. McKellips Rd., free, (480) 325-4707.

Sun City West Dance for the Health of It Club, 6:30 p.m. to 9:30 p.m., Palm Ridge Summit Hall, 13800 W. Deer Valley Dr., Sun City West, $6, $8 guests, (602) 679-4220, www.scwdanceforhealth.com. Host and DJ Kort Kurdi will spin the great hits from the 1970s and 1980s.

April 14 Tuesday Mesa Women’s Connection Brunch, 9:30 a.m. to 11 a.m., Superstition Springs Golf Club, 6542 E. Baseline Rd., Mesa, $13, (480) 254-4083, (480) 276-9437. Lois Springer will share jewelry designs by Guilded Gecko.

Melodies will be provided by Mary Hollan, who will afterward share her story “It’s a Dog’s Life.”

Ballroom Dance Lessons, 3:30 p.m. to 4:30 p.m.

Tuesdays, Mesa Humana Guidance Center, 5943 E. McKellips Rd., Mesa, free, (480) 325-4707.

April 15 Wednesday Shred A Thon, 9 a.m. to 12 p.m., Teresa Bear Investment Office, 4115 E. Valley Auto Dr., Suite 104, Mesa, free, (480) 503-0050. No need to remove paperclips or staples. Documents are shredded on site.

April 18 Saturday Free Family Resources Seminar, 8:30 a.m. to 12:30 p.m., Dayspring United Methodist Church, 1365 E. Elliot Rd., Tempe, free, (480) 833-8247. Topics will include “How to Know When it’s Time to Get Help,” “What Resources Phoenix has to Offer,” “Navigating Health Care for an Aging Population,” “Caring for the Caregiver” and “Critical Legal Issues in Arizona.” It will also include information about veterans benefits and Arizona Long-term Care System.

Murder Mystery Dinner and Silent Auction, 5 p.m. to 8:30 p.m., West Valley Center for Spiritual Living, 9745 W. Peoria Ave., Peoria, $20 in advance, $25 at the door, (623) 972-3205, WVCSLoffice@yahoo.com.

This event is a fundraiser for the West Valley Center for Spiritual Living. ...continues on page 14

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Caps for the Cure Knitting/Crochet Group, 1 p.m. to 3 p.m., Mesa Humana Guidance Center, 5943 E. McKellips Rd., Mesa, free, (480) 325-4707.

Beth Ami Temple’s Annual Concert, 4 p.m. to 6 p.m., Palo Cristi Presbyterian Church, 3535 E. Lincoln Dr., Paradise Valley, $20 in advance, $25 at the door, (602) 997-5623, azhorwitzs@cox.net, (480) 657-0888 or blossomso@cox.net. Enjoy listening to music and songs of Broadway and Hollywood Jewish composers performed by cantorial soloist Baruch Koritan, accompanied by his wife, Ruth Dubinbaum-Koritan.

April 21 Tuesday Ballroom Dance Lessons, 3:30 p.m. to 4:30 p.m.

Tuesdays, Mesa Humana Guidance Center, 5943 E. McKellips Rd., Mesa, free, (480) 325-4707.

April 22 Wednesday Earth Day: The Truth About Plastic Bags, 11 a.m. to 12 p.m., Mesa Humana Guidance Center, 5943 E. McKellips Rd., Mesa, free, (480) 325-4707.

April 24 Friday

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Karaoke Nights, 6 p.m. to 9 p.m., Sunland Village Auditorium, 4601 E. Dolphin Ave., Mesa, $2, (480) 832-9003.

April 26 Sunday

Movie and Popcorn: “Frontera,” 2 p.m. to 4 p.m., Mesa Humana Guidance Center, 5943 E. McKellips Rd., Mesa, free, (480) 325-4707.

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repeats 1 p.m. to 5 p.m. April 26, West Valley Center for Spiritual Living, 9745 W. Peoria Ave., Peoria, $175 before April 15, $190 at the door, (623) 972-3205, www. sovereigntyoflove.com.

April 20 Monday

April 23 Thursday

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April 19 Sunday

Diabetic Foot Screening, 8 a.m. to 12 p.m., Sole Foot and Ankle Specialists, 5750 W. Thunderbird Rd., Suite F640, Glendale, free, by appointment only, (602) 938-3600, ext.

1. Sole Foot and Ankle Specialists are offering a free diabetic foot screening to any diabetic patient. Drs. Gary Friedlander and Jay Larson are the podiatrists on staff.

April 27 Monday iPad 101, 1 p.m. to 2 p.m., Mesa Humana Guidance Center, 5943 E. McKellips Rd., Mesa, free, (480) 3254707.

April 28 Tuesday Ballroom Dance Lessons, 3:30 p.m. to 4:30 p.m.

Tuesdays, Mesa Humana Guidance Center, 5943 E. McKellips Rd., Mesa, free, (480) 325-4707.

April 29 Wednesday Canasta, 2 p.m. to 4 p.m., Mesa Humana Guidance Center, 5943 E. McKellips Rd., Mesa, free, (480) 325-4707.

April 30 Thursday Movie and Popcorn: “The Best of Me,” 2 p.m. to 4 p.m., Mesa Humana Guidance Center, 5943 E. McKellips Rd., Mesa, free, (480) 325-4707.

April 25 Saturday Sun Lakes Democrats’ Spring Social, 11 a.m. to 1 p.m., Oasis Park on Sun Lakes Boulevard, Sun Lakes, free, (480) 895-1162. Enjoy the food and friendly socialization.

Workshop: Coming Home to The Sovereignty of Love with Ho’opononpono, 10 a.m. to 6 p.m.,

Got an Event?

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April 2015 : : Lovin’ Life After 50 : : page 15

Entertainment Music fans ‘In the Mood’ for big band tunes

:: by Christina Fuoco-Karasinski | :: photos by Bud Forrest Entertainment

Fun & Games Around The Valley April 2015

W

hen Bud Forrest created the stage show “In the Mood” 21 years ago, he never imagined it would have longevity.

“I was in Washington, D.C., and I was a freelance musician,” Forrest said.

“I was listening to a lot of different recordings, but I just focused in on the music of the Andrews Sisters.

“I didn’t wake up one morning and create In the Mood.’ It was a five-year period. It started with three young ladies and myself on piano. The next thing I hired a nine-piece band then added more musicians and more costumes. It grew by itself without me doing anything. Who thought in 2015 I’d still be doing it?”

“In the Mood” is making a return appearance to the Valley from Tuesday, April 7, through Sunday, April 12, at the Mesa Arts Center. Its 2014 shows here were near sell outs.

“The format is still pretty much the same,” he said. “We have new singers and dancers. Thirty percent of the music I pick out are songs that might fit the talent I have, the band, the orchestra and the singers.

“They still play 0s music, just a different selection. The main staples have to stay in the show—‘Boogie Woogie Bugle Boy’ and Sing, Sing, Sing’—because they’re iconic to the period.”

The songs performed during the revue are timeless, he said. Just take Bob Dylan, Rod Stewart and Willie Nelson for example. All of them have recorded albums of standards.

“I don’t know what makes a song like ‘Stardust’ that popular, other than the melody catches and the lyrics mean something,” he cited as an example.

“That’s what ‘In the Mood’ is about.

There’s no story to ‘In the Mood.’ It’s the music.”

One of The Duttons’ characters, “Julio,” wears horns on his jumpsuit.

From left: Emilie Biennes, Ryan Phillips, Brittney Leigh Morton, Luke Harve Jacobs and Paige Sabo sing backup to Dan Faber in the songs of romance performance.

The music spans generations as well. He describes it as a family show “for kids ages 8 to 98.”

“The music goes on and on throughout different generations,” he said. “Anyone can have fun with it. Baby Boomers grew Emilie Biennes, Ryan Phillips, Luke Harvey Jaup in their household with their cobs, Paige Sabo, Dan Faber, Brittney Leigh Morton parents lis- dance to some of the most popular music of the tening to it. 1940s.

We are losing the World War II generation fast now. I think the music will be the testament to them.”

It’s those folks and the audiences in general that make Forrest happy that he created and produces the show.

“I get up every morning and say, ‘Thank you very much,’” he said. “It’s a pleasure to travel around and to see more interstates than most people. At the end of the day, it’s the audiences that thrill me.”

“In the Mood” comes to the Mesa Arts Center, One E. Main St., Mesa, from Tuesday, April 7, through Sunday, April 12, at various times. For ticket information, call (480) 644-6500 or visit www.mesaartscenter.com or www.inthemoodlive.com.

page 16 : : Lovin’ Life After 50 : : April 2015

Paige Sabo and Ryan Phillips perfom the star medley.

The Duttons The Dutton family of Branson, Missouri, wraps up its winter season in Mesa.

WHEN: Through Saturday, April 4, various times WHERE: Dutton Theatre, 7420 E. Main St., Mesa COST: $5 to $27 INFO: www.theduttons.com Good Rockin’ Live This live concert event pays tribute to the birth of rock ‘n’ roll and the music legends that Sun Records helped propel to stardom.

WHEN: Wednesday, April 1, through Saturday, April 4, various times WHERE: The Palms Theatre, 5247 E. Brown Rd., Mesa COST: $15 to $48 INFO: (480) 924-6260 Leon Russell Legendary musician and songwriter Leon Russell has been performing his gospel-infused southern boogie piano rock, blues, and country music for over 50 years.

WHEN: Saturday, April 4, at 8 p.m.

WHERE: Talking Stick Resort, 9800 E. Indian Bend Rd., Scottsdale COST: $20 to $50 INFO: (480) 850-7777 or (800) 745-3000 In the Mood Hop aboard the “Chattanooga Choo Choo” and you’ll soon be “In the Mood” to hear some great musicians.

WHEN: Tuesday, April 7, through Sunday, April 12, various times WHERE: Mesa Arts Center’s Piper Repertory Theater, One E. Main St., Mesa ...continues on page 17

www.lovinlifeafter50.com

Entertainment Fun & Games Around the Valley

Reserve YOUR view at AZ State Parks ... from page 16

COST: $35 to $59 INFO: (480) 644-6500 or www.mesaartscenter.com Dance Lessons Casino Arizona offers an after-work event where locals and visitors can learn a few new steps. The Arizona Room Patio Grill, a restaurant and sports bar located within the casino, features free dance lessons every Tuesday, Wednesday and Thursday.

WHEN: Tuesdays, Wednesdays and Thursdays at 6 p.m.

WHERE: Casino Arizona, 524 N. 92nd St., Scottsdale COST: Call for cost INFO: (480) 850-7777 House of Floyd—The Music of Pink Floyd House of Floyd recreates the original band’s best tracks backed with an atmospheric authenticity of light and sound.

WHEN: Friday, April 10, and Saturday, April 11, at 7:30 p.m.

WHERE: Casino Arizona, 524 N. 92nd St., Scottsdale COST: $19.19 INFO: (480) 850-7777

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Pump Boys and Dinettes Fresh off a 2014 New York City Center revival, Pump Boys and Dinettes is hybrid of country, rock and pop music that tells the story of four gas station attendants and two waitresses at a small-town dinette in North Carolina.

WHEN: Friday, April 17, through Sunday, May 24, various times WHERE: The Palms Theatre, 5247 E. Brown Rd., Mesa COST: $15 to $52 INFO: (480) 924-6260 Turn the Page: The Bob Seger Experience The group pays homage to the spell Seger has cast by reproducing his passion and driving force to audiences across the country.

WHEN: Sunday, April 19, at 3 p.m.

WHERE: Wild Horse Pass, 5040 Wild Horse Pass Blvd., Chandler COST: $10 INFO: (800) 946-4452 Kenny Rogers Having sold more than 120 million records, Kenny Rogers has an impressive number of hits including “The Gambler,” “Lady,” “Lucille,” “She Believes in Me” and “Islands in the Stream.”

WHEN: Saturday, April 25, at 8 p.m.

WHERE: Wild Horse Pass, 5040 Wild Horse Pass Blvd.,

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COST: $64 to $124 INFO: (800) 946-4452 Diamond in the Rough: A Tribute to Neil Diamond Greg Diamond brings the look and sound, along with video and light show, to create the singer-songwriter’s hits like “Sweet Caroline,” “Cracklin’ Rosie” and “America.”

WHEN: Saturday, April 25, at 3 p.m.

WHERE: Vee Quiva Event Center, 15091 S. Komatke Ln., Laveen COST: $10 INFO: (800) 946-4452 ZZ Top The legendary trio brings hits like “Legs” and “Sharp Dressed Man” to Talking Stick Resort.

WHEN: Sunday, April 26, at 8 p.m WHERE: Talking Stick Resort, 9800 E. Indian Bend Rd., Scottsdale COST: $30 to $150 INFO: (480) 850-7777 or (800) 745-3000

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April 2015 : : Lovin’ Life After 50 : : page 17

Entertainment Tinseltown Talks

Patricia Routledge still ‘Keeping Up Appearances’

P

:: by Nick Thomas

roduced from 1990 to around in his string 1995, the British sitcom vest drinking beer. In “Keeping Up Appearances” a way, the show was a quickly crossed the Atlantic, microcosm for society.” bringing smiles to viewers of Still busy and reAmerican public television. cently turned 86 in The series, still seen on February, Routledge limited PBS stations, was has been traveling successful due to the formithe United Kingdom, dable acting skills of Patricia Europe and Australia Routledge who created the starring in “Admisludicrously snobbish and sion: One Shilling,” comical character Hyaa stage presentation cinth Bucket (pronounced recounting the life Recent photo of Patricia “bouquet,” of course). of early 20th cen“The basic premise of Routledge. tury British pianist Hyacinth is pretension and that’s the Myra Hess. source of so much comedy,” said RoutRegarded as one of Britain’s most ledge from London. “While attempt- eminent theater actresses, Routledge ing to be a social climber, she also had graduated from the niversity of Livto deal with members from the other erpool as an English and literature side of her family like Onslow, who sat major. “I didn’t have any intention of

Patricia Routledge poses “Keeping up Appearances” co-star Clive Swift in this BBC publicity photo. becoming an actor, although looking back now I can see it was really inevitable,” Routledge said.

Although best known in the nited States for her TV roles (including “Hetty Wainthropp Investigates”), Routledge is also a professionally trained singer with years of experience in musical theater.

In 1968, she even visited the United States to star in the Broadway musical “Darling of the Day.” The production only ran for some 30 performances, but yielded Routledge a Tony Award working alongside an ac-

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tor in the musical known more for his malevolent rather than melodic performances—Vincent Price.

“The play was about an artist,” explained Routledge. “Vincent was very knowledgeable about art and a big collector, so I suppose that’s why the management brought him in. But he had not been on stage for many years and basically wasn’t musical, so he did not have a good time. However, he was wonderful to work with and all the company loved him. We shared his pain in the not very positive reviews he had to endure.”

The extent of Routledge’s musical background was revealed in Edward Seckerson’s recent British stage production “Facing the Music,” in which the actress appeared for several years.

“Edward dug up my history and a lot of my old musical recordings that I had forgotten about. We have a conversation on stage about that aspect of my career,” she said.

In sharp contrast to Routledge’s actual singing voice, her Hyacinth character in “Keeping Up Appearances” demonstrated frightful and failed attempts to impress others with her vocal prowess, leading to many comedic situations. When combined with classic British innuendo, clever slapstick and memorable supporting characters, the show has become a treasured comedy import around the world.

“I remember reading the pilot script and feeling confident I could knit this character together,” said Routledge.

“Hyacinth absolutely leapt from the page.”

Nick Thomas teaches at Auburn University at Montgomery, Alabama, and has written features, columns and interviews for more than 500 magazines and newspapers.

www.lovinlifeafter50.com

Entertainment Bingo Happenings-April 2015 Fort McDowell Casino Experience bingo in Fort McDowell Casino’s state-of-the-art and award-winning 1,700-seat bingo hall.

WHEN: Seven days a week, various times WHERE: Fort McDowell Casino, 10424 N. Fort McDowell Rd., Fort McDowell COST: Charge for cards INFO: (800) THE-FORT, ext. 4380, or www.fortmcdowellcasino.com/bingo.php Vee Quiva Hotel and Casino Gamers who stop by Bingo Park enjoy picturesque National Park views in the state-of-the-art, 550-seat bingo hall.

WHEN: Seven days a week, various times WHERE: Vee Quiva Hotel and Casino, 15091 S. Komatke Ln., Laveen COST: $2 to $32 INFO: (800) 946-4452, ext. 1942, or www.wingilariver. com/index.php/vq-vee-quiva-hotel-casino/gaming/ bingo-park Lone Butte Casino The state-of-the-art and spacious bingo hall features 850 seats and has morning, matinee and evening sessions.

The morning sessions include five regular games and two specials, with three for $10 and $1 specials.

WHEN: Seven days a week, various times WHERE: Lone Butte Casino, 1077 S. Kyrene Rd., Chandler COST: $2 to $32 INFO: (800) 946-4452, ext. 8928, or www.wingilariver. com/index.php/lone-butte/gaming/bingo Sunland Village East Prize money will vary during the year based on attendance.

WHEN: Sundays, at 6 p.m.

WHERE: Sunland Village East Auditorium, 8026 E. Lakeview Ave., Mesa COST: Charge for cards varies to number purchase INFO: (480) 986-9822 or (480) 313-7033 Chandler Senior Center Bring a friend or make some new ones while enjoying some fun, laughter and prizes.

WHEN: Mondays, Wednesdays and Fridays from 12:15 p.m. to 1:15 p.m.

WHERE: Chandler Senior Center, 202 E. Boston St., Chandler COST: 50 cents per card. No limit on cards purchased.

INFO: (480) 782-2720 or www.chandleraz.gov/senioradults

www.lovinlifeafter50.com

Mesa Adult Center Twenty-one games, win up to $500 in losers bingo, social bingo and big game bingo.

WHEN: Mondays, Wednesdays and Fridays, at 1 p.m.

WHERE: Mesa Adult Center, 247 N. Macdonald St., Mesa COST: Various costs, call for pricing INFO: (480) 962-5612 or http://mesa.evadultresources. org/ Social Bingo Join others during social bingo.

WHEN: Mondays, at 1 p.m. to 3 p.m.

WHERE: Apache Junction Active Adult Center, 1035 N. Idaho Rd., Apache Junction COST: 25 cents per card INFO: (480) 474-5262 or http://aj.evadultresources. org/ Brentwood Southern There is a money ball; 17 games include three that are percentage payout.

WHEN: Mondays, hall opens 4:30 p.m., sale starts 5:15 p.m. and bingo starts at 6:30 p.m.

WHERE: Brentwood Southern, 8103 E. Southern Ave., Mesa COST: Varies according to games and number purchased INFO: (480) 306-4569 Earl E. Mitchell Post No. 29 Guaranteed coverall jackpot; no regular games under $100. Play all the games for $21, or the Moneyball for $1.

WHEN: Mondays and Thursdays, at 6:30 p.m., and Wednesdays, at 11:30 a.m.

WHERE: Earl E. Mitchell Post No. 29, 6821 N. 58th Ave., Glendale COST: Various costs, call for pricing INFO: (623) 930-9313 or www.azlegionpost29.org/ content.php?id=52 Red Mountain Active Adult Center Bingo seating begins at 12:50 p.m.

WHEN: Tuesdays and Thursdays, from 1:15 p.m. to 3 p.m.

WHERE: Red Mountain Active Adult Center, 7550 E. Adobe Rd., Mesa COST: Tuesdays there are various prices; Thursdays the cards are 25 cents INFO: (480) 218-2221 or http://rm.evadultresources. org/ Peoria Community Center Prize money will vary based on attendance.

WHEN: Tuesdays and Fridays, at 12:30 p.m.

WHERE: Peoria Community Center, 8335 W. Jefferson, Peoria

COST: 25 cents per card; 50 cents for overall INFO: (623) 979-3570 Community Bingo The 200-seat bingo hall open Wednesdays through Sundays in Goodyear. The building—new and well-lit—features Ana’s dinners and desserts.

WHEN: Wednesdays through Sundays, 6:30 p.m.; Fridays, 10:30 p.m.; and Sundays, at 2 p.m.

WHERE: Community Bingo, 3690 S Estrella Pkwy., Suite 108, Goodyear COST: $21 (includes progressive) for 18 games; $14, late night and matinee for 13 games.

INFO: (623) 512-8878

p.m. and play begins at 7 p.m. There’s a $900 progressive pot.

WHEN: Thursdays in April, at 7 p.m.

WHERE: Sunland Village Auditorium, 4601 E. Dolphin Ave., Mesa COST: Charge for cards varies according to number purchased INFO: (480) 832-9003 Sunrise Village Join the group to play bingo weekly. The cards start selling at 5:45 p.m., early bird at 6:45 p.m., and regular bingo at 7 p.m.

WHEN: Fridays, at 5:45 p.m.

WHERE: Sunrise Village, 5402 E. McKellips Rd., Mesa COST: $13 minimum buy in INFO: (480) 985-0548

Sunland Village Auditorium doors open at 4:30 p.m., cards are sold at 6

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Entertainment

... answers on page 41

EVEN EXCHANGE by Donna Pettman Each numbered row contains two clues and two answers. The two answers differ from each other by only one letter, which has already been inserted. For example, if you exchange the A from MASTER for an I, you get MISTER. Do not change the order of the letters.

SUDOKU TIME Place a number in the empty boxes in such a way that each row across, each column down and each small 9-box square contains all of the numbers from one to nine.

DIFFICULTY THIS MONTH H H H

Across 1. Waldorf salad ingredient 6. Pointed end 10. Hammer part 14. Leaflike strata 15. Dwarf buffalo 16. Split 17. Underground growths 18. Kissers 19. Nabisco favorite 20. Restored Phoenix event venue 23. Boston’s Liberty Tree, for one 24. Chewbacca’s buddy 25. Leather-working tool 28. Not with 31. Place above 34. Nina, Pinta or Santa Maria 36. Prefix for tone 38. Saint associated with the Russian alphabet 40. Museum where you can hear war stories, in Tucson 43. Oil leakage 44. Tiny bit 45. Mountain come-back 46. Demure 48. Scoundrel 50. Nester 51. Times in classifieds 53. Fortune 500 listings: Abbr.

55. Trip into the Sonoran perhaps 62. Brad of “Moneyball” 63. Daily delivery 64. Hoofed animal 65. FYI part 66. ___ never happen 67. Like a rainbow 68. Tenor’s opera standout 69. Soap sites 70. Blood and sweat companions Down 1. Jimi Hendrix’s style 2. In rags 3. Raindrop sound

H Moderate HH Challenging HHH HOO BOY! HHHH Put on your helmet!

CROSSWORD by Myles Mellor

4. Supple 5. Display props 6. Stress-free 7. Company or regiment 8. Second-year students, for short 9. Strolls 10. Early model 11. Irish land 12. Eternally 13. Matrix main man 21. Type of taste 22. Baldwin and Waugh 25. Some slitherers 26. Congressional V.I.P.’s 27. Cap 29. Benchmark 30. Slow as a ____ 32. Spinach-like plant

33. Special market position 35. Ancient Greek training facility 37. “I’m ___ you!”

39. Writer, Uris 41. “Stayin’ ___” (disco hit) 42. Two pipped card 47. Skin layer 49. Formal headgear 52. Predicament 54. Mall 55. French fashion designer 56. Case 57. Leave alone 58. Building additions 59. Ocean predator 60. Manipulative one 61. Cardinal and vermilion 62. Coin of Burma

SCRAMBLERS

Unscramble the letters within each rectangle to form four ordinary words. Then rearrange the boxed letters to form the mystery word, which will complete the gag!

page 20 : : Lovin’ Life After 50 : : April 2015

www.lovinlifeafter50.com

Music, comedy show benefi ts veteran groups :: by Christina Fuoco-Karasinski

W

hen .S. Marine Corps serviceman ictor Pinzon returned from his tour of Vietnam, he felt like a “lost sheep.”

The war didn’t exactly have a good reputation, and post-traumatic stress syndrome (PTSD) wasn’t a household term.

“PTSD is something that has a icted many of our veterans,” Pinzon said. “Back in the day, I was a ietnam veteran. I can re- Victor Pinzon performs late to these young people coming with Benny Holman’s back from the war today. I know band, above. Victor how I felt.

Pinzon, right.

“The ietnam War was an imA 22-year mensely unpopular war at the time. veteran of the We were greeted with a cold shoulder U.S. Navy and when we returned home. There were U.S. Marine Corps, Pinzon has worked a lot of problems that were not diagwith entertainment legends like Sinanosed. In the media, those days, you tra, Laine, Eddie Fisher and other never heard the term ‘PTSD.’” As a result, veterans struggled with greats.

“I have been very fortunate in my alcohol and drug abuse. Now that PTSD is a bona fide diagnosis, the al- lifetime to brush shoulders with and ley resident is doing everything he can work with some of the finest people ever to grace the stage,” he said. “I’m to help fellow troops.

Pinzon is bringing his “nostalgic going to go through anecdotes and evening of music and comedy” to the comedy and, of course, recreate that Tempe Center for the Arts at 7:30 p.m. atmosphere, that environment of sitThursday, April 0. His show will ben- ting down in front of a television and efit the Military Assistance Mission and watching the likes of Ed Sullivan and the American Legion PTSD program. Eddie Fisher.”

This performance is all in the name “These are two great charities beof veterans. Pinzon, an American Lecause they work locally and the Miligion member, said everyone can relate tary Assistance Mission helps active to veterans issues. He added that he duty personnel who have troubles fifeels sincerely that young adults in the nancially,” he said.

“The American Legion is just cele- military “give so much and ask very brating its 96th anniversary. They been little in return.”

“I think it’s only appropriate that we around a long time. They’ve been very good at helping veterans with the pro- take care of them when they return,” cess of benefits and making sure they he said. “I felt like I was a lost sheep get the right treatment with everything when I came back. I was in my early 20s. It was very difficult for me to find from funerals to PTSD.” The Pinzon trio will pay tribute to my footing. Eventually I was able to get Frank Sinatra, Frankie Laine, Eddie help and things improved. I think all Fisher, Ed Sullivan and many others these young people need to have the opportunity and access to the help that during its April show.

“The studio theater at the Tempe is out there.”

Center for the Arts is a very intimate Victor Pinzon Presents a Nostalgic Evening setting,” he said. “We’re going to be of Music and Comedy, 7:30 p.m. Thursday, cabaret style, if you will. There will be April 30, Tempe Center for the Arts, 700 W. a little bit of audience participation.

It’s going to be a lot of fun—that’s the Rio Salado Pkwy., Tempe. Tickets are $25 one thing that I can definitely guaran- and $35. For more information, call (480) 350-2822 or visit www.tempe.gov/tca. tee.”

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April 2015 : : Lovin’ Life After 50 : : page 21

Natural Awakenings

For these converts, a new age of health came naturally.

By Christina Fuoco-Karasinski

K

TIM SEALY

Karthik Ramanan left the finance industry and headed into naturopathic medicine after losing 100 pounds on a raw food diet.

n ra d e t e Ve wn ess O sin Bu “Hi, my name is ACE and you won’t believe your eyes!”

“I tried losing weight for several years with exercising and cutting out processed foods, with some success.”

But then, at age 27, he saw his sister who had lost a significant amount of weight adhering to a 100-percent raw food diet. He knew that was for him.

“I slowly transitioned to that,” he said. “Within three weeks, I was at the lowest weight I had ever been as an adult. I realized that, wow, the body I had dreamt of having can actually happen now.”

Months later, Ramanan was down to 150 pounds. Witnessing his ...continues on page 26

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arthik Ramanan was living an ideal life for any financier.

Having graduated from Cornell University with dual degrees in biology and applied economics and management, he landed a highpaying job with Goldman Sachs in New York.

But there was always something nagging at Ramanan. Overweight for most of his life, Ramanan found that the high-stress job wreaked havoc on his body. He tipped the scales at 250 pounds.

“I had always been overweight, but it certainly got worse working 12-, 1 - or 18-hour days,” Ramanan said.

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High QualityLeads Rehabilitative Services Determination to Endless Possibilities Yields Positive Outcomes

I

t’s a well documented fact that patients who have the opportunity to “Dr. Yee oversees our rehabilitation programs and technologies. His participate in rehabilitation after an injury or illness show improved expertise in physical medicine and rehabilitation allows our hospital to offer functional outcomes over those who do not. Rehabilitation, in the the latest advancements in rehabilitative care,” said CEO Larry Niemann.

When Maggie DeSanti, 79, experienced a stroke, high-quality she was left feeling hospital setting, provides the maximum potential for recovery.

“His role is crucial to providing services toanxious our community.”

Maggie’s Story

and confused. She was in an acute care hospital for four days before

The Patient Experience At Healthsouth being transferred to HealthSouth East Valley Rehabilitation Hospital. She Demonstrating Results Each patient admitted to a HealthSouth Rehabilitation was unable to walk, had severe balance issues and experienced difficulty East Valley Rehabilitation Hospital

Hospital is evaluated using Functional Independence Measures (FIM™) to measure a In an acute rehabilitation hospital, like Healthsouth East Valley swallowing, otherwisepatient’s known functional as dysphagia. ability in 18 separate areas. A collective FIM score is Rehabilitation Hospital, a full continuum of rehabilitative programs and obtained upon admission and then again at discharge from the hospital. services is offered for individuals who The scores help in setting goals during a patient’s stay and determining At first, Maggie was apprehensive about rehabilitative therapy, but explains have suffered a major accident or illness, their ability to return home safely, as well as identifying the functional including trauma, stroke, brain injury, spinal that the staff was “absolutely caring” when she arrived. gain made during their stay.

All FIM score data is reported to Uniform cord injury, amputation, arthritis, chronic Data System for Medical Rehabilitation (UDS), a division of UB Foundation pain, neuromuscular, and pulmonary Activities, Inc. UDS represents a national forback FIM score gains Once Maggie was stabilized, her HealthSouth team worked hard standard to get her diseases. which Healthsouth East Valley Rehabilitation Hospital continues to exceed.

Patient care is led by a medical director to living independently.

Healthsouth East Valley Rehabilitation Hospital met the rehabilitative who supervises the hospital’s multineeds of more than 1,400 members of the community in 2013. The disciplinary team to provide a coordinated “With my physical and occupational therapists together,” Maggie says. “I felt like allows for higher level of working care provided in an acute rehabilitation hospital program of care including goal setting, improved outcomes and return to independence in a shorter amount of I wasand really able to participate in my own recovery.” treatment plans, family education time. discharge planning.

Healthsouth East Valley Rehabilitation Hospital has earned certification “Our success depends on the quality Maggie engaged in physical and occupational therapy at HealthSouth Valley.

She recalls her therapists in Stroke andEast Amputee rehabilitation byhow The Joint Commission. The Joint of care provided to each and every Commission’s Gold Seal of Approval™ was awarded to the hospital for gave her “so much encouragement,” and helped her to understand her limitations.

Maggie says these therapies patient,” said Martin Yee, MD, medical director at Healthsouth East Valley its compliance with the organization’s national standards for healthcare Rehabilitation Hospital.

“We strive to help every patient maximize their were her “favorite parts of the day.” quality and safety in all three areas. potential and exceed their expectations. The expert team of physicians, nurses, therapists and hospital staff at Healthsouth East Valley Rehabilitation “Thetostaff was so kind and understanding, when I was discouraged,” Maggie says. About Healthsouth East Hospital strives be the rehabilitative provider of choice foreven metropolitan Phoenix byMaggie providingplayed an exceptional patient experience.” motivating games and puzzles as part of her treatment, and she also used VitalStim®, a device Valley Rehabilitation

that helps patients with dysphagia, electrically stimulating the swallow function.

Hospital Local Rehabilitation Experts At Healthsouth Healthsouth East Valley Rehabilitation Hospital is a 60-bed hospital that offers East Valley Hospital When Rehabilitation asked about her therapy team at HealthSouth, Maggie replies: “A-plus, number one!”

comprehensive inpatient and outpatient Rehabilitation physicians, or physiatrists, have special expertise in rehabilitation services. These programs rehabilitation medicine. They provide close medical management for each are designed to challenge return patients Maggie was at HealthSouth East Valley for two weeks before being discharged.

She says her biggest is to active patient and coordinate the rehabilitation treatment plan. Physiatry is the and independent lives.

Healthsouth medical specialty of physical medicine and rehabilitation that focuses on walking again, but she is determined to reach her goal while in outpatient therapy.

East Valley Rehabilitation Hospital improving functional outcomes for patients of all ages. serves patients throughout the Phoenix In his role of medical director, Dr. Martin Yee is a physiatrist that works Today, Maggie takes daily trips with her family and friends, including her son, who is a main source ofarea support.

Metropolitan and is located at with a team of skilled physicians and medical professionals to create a 5652 E. Baseline Road in Mesa. To learn rehabilitation program tailored to fit each patient’s needs. Dr. Yee and the more about Healthsouth East Valley hospital’s physiatrists are trained to treat patients whobefore. have had a stroke, “I have never met such caring people My mobility has improved greatly due to my therapy,” Maggie says.

Rehabilitation Hospital, call us at (480) cardiac surgery, brain injury, amputation(s), complex medical problems, “This is what patients need; more rehabilitation hospitals like HealthSouth.”

567-0350 or visit HealthSouthEastValley. osteoporosis, back pain, and sports-related injuries along with many com. others.

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5652 E. Baseline Road • Mesa, AZ 85206 • 480 567-0350 healthsoutheastvalley.com ©2014:HealthSouth Corporation:1065289

page 24 : : Lovin’ Life After 50 : : April 2015

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Determination Leads to Endless Possibilities Maggie’s Story When Maggie DeSanti, 79, experienced a stroke, she was left feeling anxious and confused. She was in an acute care hospital for four days before being transferred to HealthSouth East Valley Rehabilitation Hospital. She was unable to walk, had severe balance issues and experienced difficulty swallowing, otherwise known as dysphagia.

At first, Maggie was apprehensive about rehabilitative therapy, but explains that the staff was “absolutely caring” when she arrived.

Once Maggie was stabilized, her HealthSouth team worked hard to get her back to living independently.

“With my physical and occupational therapists working together,” Maggie says. “I felt like I was really able to participate in my own recovery.”

Maggie engaged in physical and occupational therapy at HealthSouth East Valley. She recalls how her therapists gave her “so much encouragement,” and helped her to understand her limitations. Maggie says these therapies were her “favorite parts of the day.”

“The staff was so kind and understanding, even when I was discouraged,” Maggie says.

Maggie played motivating games and puzzles as part of her treatment, and she also used VitalStim®, a device that helps patients with dysphagia, electrically stimulating the swallow function.

When asked about her therapy team at HealthSouth, Maggie replies: “A-plus, number one!”

Maggie was at HealthSouth East Valley for two weeks before being discharged. She says her biggest challenge is walking again, but she is determined to reach her goal while in outpatient therapy.

Today, Maggie takes daily trips with her family and friends, including her son, who is a main source of support.

“I have never met such caring people before. My mobility has improved greatly due to my therapy,” Maggie says.

“This is what patients need; more rehabilitation hospitals like HealthSouth.”

A Higher Level of Care

®

The Joint Commission DiseaseSpecific Care Certification in Amputee Rehabilitation and Stroke Rehabilitation

5652 E. Baseline Road • Mesa, AZ 85206 • 480 567-0350 healthsoutheastvalley.com ©2014:HealthSouth Corporation:1065289

www.lovinlifeafter50.com

April 2015 : : Lovin’ Life After 50 : : page 25

100-pound transformation, co-workers began to ask for help with their issues.

Foremost on his mind, though, was his 58-year-old mother, Aruna Ramanan, who was 5-feet -inches tall and 205 pounds. She, too, kept her nose to the grindstone, working 50 hours a week at a Fortune 500 company in New York.

“That weight was so much of a problem than when I visited her and we went to the grocery store, I would drop her off at the entrance because the extra walking was enough to make her upset,” he said.

“I was really was really worried that if this continues, I might not have her for long.”

He bought her a juicer and spoke to her about the ways of juice fasts and natural diets. In nine months, she dropped to 120 pounds.

“She looked 15 years younger,” he said. “People didn’t even recognize her.

She came over for Mother’s Day—this was when I was living in New York— and that same person who couldn’t walk a few extra feet, she and I walked up and down the Hudson River for 15 miles. It was an incredible experience.

She said, ‘Karthik, you have given me a life that I didn’t know I had left. I can’t thank you enough.’

“When my mother told me that, it was so moving, so touching. I realized I had to make health and wellness my career. This is so much more rewarding than finance.”

If a 58-year-old woman can transform her life, anybody of any age can.

Family brought Ramanan to the Valley and then to the Southwest College of Naturopathic Medicine and Health Sciences in Tempe, where he is a student.

Melding modalities “Naturopathic medicine combines the best of conventional therapies with alternative therapies,” said Paul Mittman, the college’s president and chief executive officer.

Naturopathic doctors can write prescriptions when necessary, but prevention is at the core of their practice.

They work to change their clients’ diets and lifestyle, teaching exercise techniques and how to deal with stress.

Mittman spoke during the facility’s

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page 26 : : Lovin’ Life After 50 : : April 2015

TIM SEALY

Naturopathic College ... from page 24

Paul Mittman, president and chief executive officer of the Southwest College of Naturopathic Medicine and Health Sciences in Tempe, practiced naturopathic medicine for 25 years before leaving for SCNM. Discovery Day in March when the college offered the first public tours of the newest addition—a 8,000-squarefoot, multipurpose, wellness center, featuring an integrative pain clinic, high-tech classrooms, a fully outfitted teaching kitchen, a new natural medicinary, an expanded library, yoga and workout studios, and the newest outpost of Nourish Restaurant. It was also constructed to meet L D (Leadership in nergy and nvironmental Design) Platinum standards.

“We have access to a range of really exciting therapies—acupuncture, manipulation, clinical nutrition, mindfulness,” he said.

“This building that we’re sitting in is an embodiment of all of those elements. The pain relief combines hightech treatments with very low-tech, very gentle approaches.”

During Discovery Day, there were talks by naturopaths, and demonstrations by some of the college’s 00 pupils like Ramanan, the president of the student government association, who spoke about the benefits of healthy smoothies. The point, Mittman said, is to steer potential students and patients into living a healthier lifestyle.

“I think people recognize there are limitations to every approach to health care,” he said.

The best approach is taking the positive features of traditional and naturopathic medicine and integrating them.

More than 100 years old Naturopathic medicine started in 1896, according to Mittman. It grew out of a long-standing uropean tradition of using various healing spas, and combining nutrition with water thera-

pies. With the convergence of other modalities, like homeopathy and acupuncture, the profession grew.

In the 19 0s and 1950s, antibiotics were all the rage. In the 1970s, people became aware of the environment and that “we can’t be healthy without a healthy environment,” Mittman said.

Mittman, who is celebrating years in naturopathy, was living in Boulder, Colorado, as a vegetarian and working in a natural food store. His cousin, with whom he lived, worked as a headhunter and encouraged Mittman to follow the naturopathic path.

“I practiced for 25 years, until 2010, and then I focused all my energy on building this school,” he said.

The Southwest College of Naturopathic Medicine and Health Sciences serves as a training site for naturopathic medical studies. Its medical center boasted 25,000 patient visits last year, and the college offers free care throughout Maricopa County.

An epiphany When Ramanan began helping his friends, he saw many medical problems disappear—a true testament to naturopathic medicine.

“To my surprise, not only did they lose weight, I saw medical conditions go away: type 2 diabetes, cholesterol issues, hypertension, chronic migraines, chronic joint pain.

“That got me thinking, ‘This is so weird. How is it that changing your food reverses your medical conditions?’ We don’t have the headache because of the lack of Tylenol. We have a headache for other reasons. The Tylenol just suppresses the pain. That was a paradigm shift in what disease was in

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my mind. Disease is the body’s adaptation to handle what is the abuse that we put our bodies through with the modern food that we eat, the environmental toxicity, the chronic stress. The more I started doing that, the more gratitude I received, including from my mother.”

He stumbled upon the Southwest College of Naturopathic Medicine and Health Sciences when his MIT-educated sister moved to the alley for a job.

He arrived in June 2012 and, even in the 110-degree heat, he fell in love with the area.

“I found out what naturopathic programs are and I told my sister, What do you think about me—I didn’t want to go back to school—taking four years off, really doing this right and becoming a naturopathic doctor?’ She said, There’s a school up the road.’ I looked up SCNM and that’s the only school I applied to. That’s the place I wanted to be. nd of story.”

Discovery Day gave prospective students as well as the general public a sneak peek into the expansion of the Southwest College of Naturopathic Medicine and Health Sciences in Tempe.

Careers in naturopathic medicine The majority of naturopathic physicians are very satisfied with their income and lifestyles, according to the Association of Accredited Naturopathic Medical Colleges which cited the statistics below.

Typical naturopathic doctor lifestyle choices:

69 percent treat underserved populations.

66 percent green their practices, mainly through recycling, green cleaning products, organic local food, public transportation and energy-efficient lighting.

5 percent offer a sliding fee scale to their patients percent volunteered for at least one to three weeks over the past three years.

1 percent provide services to the underserved, volunteering outside of the .S.

Many NDs support environmental causes, such as: 16 percent—Sierra Club 12 percent— nvironmental Working Group 5 percent—Natural Resources Defense Council percent—World Wildlife Fund percent—Organic Consumers Association

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April 2015 : : Lovin’ Life After 50 : : page 27

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rivia Contest

D

id you hear that? There’s a rumble heading back north. Those who just can’t hack our summer temperatures (and we can’t blame them) are heading back home.

As the snowbirds of Arizona begin to flee and we locals stay put, we can look forward to a few things—vacant golf courses, less busy grocery stores and Carl, the grumpy neighbor, finally heading back home. Not among those great things are rising temperatures, though.

April is the month when we’ll finally have regular temperatures in the 90s and 100s. Because not many people are prepared to handle all of our sex appeal in a tank top, we choose to keep cool in different ways. We crank the A C, hit the pool and, of course, cool down with a bit of icy trivia to counteract these sweltering temps.

Are you ready to dive in? These icy questions will put you in a cool state of mind.

Cold Trivia

1 2 3 4 5

To enter simply:

On a sheet of paper list the correct answers in order 1 through 5.

Include your full name, mailing address, phone number and an email address (if you have one).

Mail your trivia contest entry to: Lovin’ Life After 50 Attn: Trivia Contest 3200 N. Hayden, Suite 210 Scottsdale, AZ 85251 Or email your entry to: trivia@lovinlife.com The deadline for entry is the 15th of each month. Please be sure to have your entry postmarked by that date.

If you’re a winner in our drawing, we’ll contact you via telephone. Good luck!

Contest Prizes A certificate for a one-night stay at InnSuites, awarded to two winners

Antarctica is approximately how many square miles of ice, cold and penguins?

What country, despite its cold name, isn’t icy at all most of the year?

How long is the gestation period of a pregnant polar bear?

Known for its high altitude and humidity, this Arizona lake is among the coolest places in the state.

What was the all-time lowest temperature ever recorded in the City of Phoenix?

March 2015 Winners A certificate for a one-night stay at InnSuites Don Van Bockern A certificate for a one-night stay at InnSuites Ronald Katje

Last Month’s Answers

1 2

Frane Selak is the so-called “luckiest man on Earth.”

3

Patrick Tierney was the last person to die constructing the Hoover Dam and was the son of the first man to die constructing the dam, J.G. Tierney.

4 5

Ohio was where the only two cars in the state crashed into each other in 1895.

Steve Bartman caught a ball still in play as the Chicago Cubs vied for the 2013 National League Championships.

Tsutomu Yamaguchi lived in both Hiroshima and Nagasaki when they were destroyed by nuclear bombs.

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April 2015 : : Lovin’ Life After 50 : : page 29

Albuquerque is the largest city in New Mexico. The Spanish built the settlement in a Spanish Colonial-style.

Santa Fe is the third-largest art market in the world.

A taste of the Land of Enchantment :: by Ed Boitano |Photos by Deb Roskamp

R

ed or green? Or perhaps Christmas? It took me ic bond with the people and Mother Earth. When a number of flags have flow over the city: Spanish, a minute to realize that the waitperson was ask- the Spanish arrived in the 16th century in search for Mexican, the United States and the Confederacy. gold, they brought with them the Today, Santa Fe is all about The Plaza. No cars are ing me what chili sauce I would chili pepper—discovered in south- required. Just stroll the enchanting plaza and bask in prefer. Just for the record, I opted central Bolivia—introducing the the galleries, boutiques and historic structures. A selffor Christmas.

Pueblo People to a new food item guided tour of Canyon Road is recommended for the Servers asked me that question that would make for a flavor- third largest art market in the world. It boasts more countless times during my fourful diet. It changed the flavors of than 100 art galleries and, a little farther down the day culinary tour of northern New what would later become New road are two centuries of adobe homes and casitas.

Mexico. I was excited to succumb Mexico forever. to the gastronomic pleasures of Blue Corn Café this indigenous cuisine that can be Blue Corn Café is a quaint restaurant, convenientEl Pinto found nowhere else in the world.

The El Pinto restaurant has ly located in La Plaza. Its signature dish is mac and But I had only four days—so little The 50-year-old Sadie’s is an iconic been an institution in Albuquerque cheese, made with five different types of cheese and time and so much to eat.

Albuquerque institution. since 1962. The sprawling eatery is green chili. Its grilled corn and chipotle soup is a Like the food of Tuscany, New Mexican cuisine—not Mexican, Mexican-American popular with locals and tourists, as evidenced by the meal in itself. or Tex-Mex—is virtually devoid of any outside in- celebrity photographs that adorn Maria’s New Mexican fluences. Carne adovada, blue corn tortillas, sopapil- the lobby. It even has its own chili Kitchen las and biscochitos are just a few of the specialties factory onsite. My favorite dish: red This restaurant requires a in New Mexican cuisine. Chefs even reinvent main- chili ribs and sopapillas. short car drive from the plaza. stream staples like hamburgers, pizza and mac and It’s a true local hangout, with cheese. They generally start with a slathering of the Sadie’s of New Mexico cozy ambience and mobs of paOnce a hamburger joint, the world-famous Hatch green chili pepper. trons waiting for a table.

50-year-old Sadie’s is another sprawling establishment with endThe Pueblo people The Historic Taos Inn The Pueblo people are the indigenous inhabitants less dining rooms and patios. It reesMy time in Taos was limited, of Northern Mexico, with 21 pueblos (villages) still tablished itself by adding a plethora but it was essential that I save in existence. The Rio Grande River once provided of traditional New Mexican food my last meal for my favorite resa fertile lifeline of trade and agriculture. The Pueblo items without alienating its longtime taurant in New Mexico. I first people’s diet consisted primarily of beans, squash clientele. Case in point: Its grilled experienced and enjoyed tradiand onions, but with the arrival of corn from tribes in hamburger patty is smothered with tional New Mexican food here the south, their diet dramatically changed, with corn a gut-busting sauce of green chili, years ago and it’s my first culichili con queso and diced papitas. taking on a religious dimension.

Albuquerque is the hot-air balloon capital nary choice in Taos. Its awardTheir homes were made from pueblo—brick con- It, too, bottles its own chili. of the world. winning green chili—made from structed from the ground, straw, sticks and water— a secret recipe—was well worth the drive and an apthen baked in the sun. This allowed the houses to Santa Fe New England Americans stand forewarned: Santa propriate way to end my culinary tour of the Land remain cool inside during the summer and warm in the winter. The beige-brown color of their dwellings, Fe is the oldest city that is a state capital in the con- of Enchantment.

For information, visit www.NewMexico.org. matching the color of the ground, created an organ- tinental United States. In its 400 years of existence,

page 30 : : Lovin’ Life After 50 : : April 2015

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ARIZONA JUNIPER RIDGE RESORT is located approximately three hours northeast of the Phoenix metropolitan area in the White Mountains, at an altitude of about 6,100 ft. The resort is seven miles north and three miles east of Show Low, Arizona. Whether you are a dedicated golfer or tennis player, or enjoying playing cards, you will find exceptional opportunities to share your time with friends. Relax at the pool while the cool White Mountain breezes ruffle the juniper trees. Contacts us for information on Park Model or RV lot sales and rentals at 928-537-4805 or juniperridgeresort.com

CALIFORNIA BIG SUR LODGE is located in ancient groves of redwood and oak trees in Pfeiffer Big Sur State Park, Big Sur, California. Guests are invited to step back in time to an earlier, more

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peaceful era. Our 61 cottage-style guest rooms, each with its own deck or porch, are located on a hillside, within walking distance of our restaurant, gift shop, and grocery store. Your stay at the Big Sur Lodge includes free access to Pfeiffer Big Sur State Park, Andrew Molera State Park and Julia Pfeiffer Burns State Park. (800) 424-4787 or www.BigSurLodge.com

at the base of Aspen Mountain! Featuring fireplace studio suites and condominiums, Aspen Square is a full-service hotel with outdoor heated pool, hot tub, fitness center and lobby concierge. (800) 862-7736 or www.AspenSquareHotel.com

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DOLPHIN BAY RESORT & SPA - Set along the rugged California Coast, just south of San Luis Obispo, Dolphin Bay Resort & Spa is centrally located in Pismo Beach. The Dolphin Bay is the ideal hotel for romantic getaways or family vacations where guests stay anywhere from two nights to months at a time. With 60 spacious 1 and 2 bedroom suites featuring all of the amenities of a home, Lido Restaurant, The Spa at Dolphin Bay and an array of activities, guests can experience the best of the Central Coast. (800) 516-0112 or www.thedolphinbay.com

ALTA & SNOWBIRD VACATION RENTALS - Canyon Services offers beautiful Alta and Snowbird vacation home and condominium rentals. These lodging choices make it easy for you to stay at Alta Ski Area or Snowbird Ski Resort for cool mountain air.. Our properties give you spectacular views, access to incredible day hikes, and close proximity to Salt Lake City events! We are just a day drive from many National and Utah State Parks and Monuments. (888) 546-5708 or www.CanyonServices.com

LAKE ARROWHEAD COMMUNITIES - Lake Arrowhead is a spectacular Southern California four-season mountain resort destination, located a mile-high in the San Bernardino Mountains. Family-friendly lodging ranging from mountain resorts to one-ofa-kind rustic mountain cabins. Check the www.LakeArrowheadChamber.com calendar for events: concerts, boat shows, art festivals and shopping. Enjoy water skiing, hiking, mountain biking, camping, fishing and snow skiing. Majestic pines and breathtaking nature define “The Jewel of Southern California”. Escape to the serenity of Lake Arrowhead Communities Bring your favorite four-legged friends along to this mountain destination. www.LakeArrowheadChamber.com or (909) 336.1547

EXPLORE LOGAN, UTAH is famous for outdoor adventures, hands-on heritage experiences, and fine arts. The city is home to Utah State University, specialty shops, Mormon pioneer architecture, and the 1923 Ellen Eccles Theatre. This beautiful high mountain valley is nice and cool. It’s just 90 minutes north of Salt Lake City. Take a day trip along Logan Canyon National Scenic Byway through dramatic limestone cliffs and forested canopies to the breathtaking turquoise waters of Bear Lake. (800) 882-4433 or www.explorelogan.com

PISMO COAST VILLAGE RV RESORT – Located right on the beach, this beautifully landscaped RV resort features 400 full hookup sites, each with complimentary Wi-Fi and cable TV, on 26 grassy, tree-lined acres. Enjoy general Store, children’s arcade, restaurant, laundromat, heated pool, bicycle rentals and miniature golf course. The resort offers the ideal location for wineries, golf or Hearst Castle. Pismo Coast Village RV Resort was awarded the 2007/2008 National RV Park of the Year. (888) RV-BEACH or www.

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PANGUITCH, UTAH - Located in the valley between the Markagunt and Pausaugunt Plateaus, Panguitch is home to some of the most majestic scenery on earth. A Native American Paiute word meaning “Big Fish,” Panquitch is undoubtedly

named for the plentiful lake in the nearby mountains, ideal for year-round fishing. Sprinkled with wild-west history, the city boasts museums, original architecture and cool mountain air.

Just 24 miles northwest of Bryce Canyon, surrounded by National Parks and Monuments, this is one of Utah’s best kept secrets. (435) 676-8585 or www.visitpanguitch.com PARK CITY, UTAH – Enjoy A Cool Mountain Escape! Park City offers an abundance of activities, breathtaking views and comfortable weather. Enjoy world class golf, kayak, paddleboard, fly-fish, hike or bike moderate trails, enjoy foodie festivals, gallery strolls, summer markets and free outdoor concerts. Beat the Heat! Inquire about special senior events and deals: 855-393-8473 or ParkCityLodging.com/seniors RUBY’S INN & RV PARK is the closest accommodations to southern Utah’s Bryce Canyon National Park. We offer 368 deluxe guest rooms, restaurants, general store and gallery, conference center, car care, and a RV park and campground. Our guests can enjoy swimming pools and spas, or browse the general store, shops and gallery. We feature yearround activities including cross -country skiing, horseback rides and scenic flights. Ruby’s Inn and Bryce Canyon National Park are open all year. (866) 878-9389 or www.RubysInn.com

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COLORADO ASPEN SQUARE, Aspen’s downtown condominium hotel is located in the heart of this renowned mountain resort, only a few steps from outstanding Colorado restaurants, unique shops and art galleries. Even the Silver Queen Gondola is right across the street

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Idaho’s Four Season Ranch Get-A-Way! A fifth generation cattle ranch in Idaho’s scenic Panhandle region

A first-class dude ranch in the mountains outside of Durango.

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STONE CANYON INN - HOTEL AND RESTAURANT is one the finest inns and hotels in Southern Utah. Nestled in Tropic, our views of Bryce Canyon National Park are breathtaking. Reserve your front row seat to some of nature’s greatest accomplishments. When you’re lodging at our Bryce Canyon hotel, you will love exploring the surrounding area and relaxing each night while enjoying incredible views from our secluded cabins, cottages and bungalows. Stay at the Stone Canyon Inn, and complete your lodging by dining at our new Stone Hearth Grille! (866) 489-4680 or www.stonecanyoninn.com SUNRIVER ST. GEORGE is southern Utah’s premier master-planned resort-style living community. Built in an unspoiled, rural location, SunRiver St. George provides a quiet, superbly planned community with occupancy limited to at least one resident 55 or better. From the golf course layout and community center design to the floor plans of our sensational SunRiver St. George homes, the resort-style living lifestyle is our central point of focus. SunRiver St. George is “building a lifestyle, not just homes.”

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COLORADO TRAILS RANCH - What you need is a week unwinding and exploring the wonders of our first class guest ranch. Colorado Trails Ranch is not far from Durango, in lovely Southwest Colorado. Set in the spectacular panoramas of the San Juan Mountains, our dude ranch resort offers lifetime experiences for singles, groups and entire families. There isn’t one difficult activity in our perfectly personalized programs. The food is delicious, the comfort is wonderful and you’ll feel like a well cared member of the family.

(800) 323-3833 or www.ColoradoTrails.com THE DUDE RANCHERS’ ASSOCIATION - Dude ranches are a popular destination vacation for families, couples, singles and groups. All seem to fit in nicely with the easygoing ranch atmosphere. Since most ranches offer a wide variety of activities such as horseback riding, fishing, river rafting, swimming pools, children’s programs, cattle drives, cookouts, line dancing, spas and plain relaxing on the porch swing, everyone is sure to find something that appeals to them. (866) 399-2339 or www.DudeRanch.org WESTERN PLEASURE GUEST RANCH is located on 1100 acres of pastures with tall pines and breathtaking views of the Selkirk and Cabinet mountain ranges in Idaho’s scenic Panhandle region. This fifth generation historic cattle ranch has been transformed into one of Idaho’s quality guest ranches. Accommodations are offered in the 10,000 square foot main lodge, offering six spacious guest rooms, each with private bath.

When you’re looking for a fantastic guest ranch vacation as a family, a single or couple, look no further than Western Pleasure Guest Ranch. (888) 863-9066 or www.WesternPleasureRanch.com

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Is golf driving a wedge between INTERNATIONAL you and your loved one? Play 9 holes in the morning and ALIVE & REVIVE - Cuenca Ecuador explore Park City in the afternoon. Enjoy amazing food, arts Mountains Retreat, May 26-June 3, 2015. Enjoy life more and heal in lush & culture all summer long: paradise. Seven-day anti-aging retreat, Taste of Park City directed by Dr. Melanie Icard, N.M.D. Park City Food & Wine Festival “It’s time to be well & we take care of Deer Valley Music Festival St. Regis Big Stars Bright Nights everything!” Special booking discounts Park Silly Sunday Market RIGHT NOW & SAVE! Enjoy foods, Park City Film Series massage, yoga, nature, treatments and more! Cuenca is a top retirement destination among 45+. For booking contact Alive & Revive Healing Retreats. (480) 599-8492 or www.aliveandrevive.com

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MILITARY HISTORICAL TOURS (MHT) has been serving veterans, battlefield enthusiast, educators, historians and their families for over 25 years. MHT is the premier U.S. Military Veteran owned and operated battlefield tour company. The exclusive provider to Iwo Jima and Korea Revisits. MHT is the Vietnam Battlefield experts and our European Legacy Tours are “bucket list” memory fillers. Tours are limited in size to tailor them for individual requests ensuring a “personal” experience. (800) 722-9501 or www.MilTours.com

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HERZERL TOURS is a leader in conducting special interest tours to Austria and beyond. This coming November they will be offering a specially designed tour for an East Coast group of “traveling”seniors: Austrian Food, Wine and Music to Salzburg and Vienna. In Salzburg some of the highlights are a “Sound of Music tour, a Mozart Dinner concert in the Baroque Hall of St. Peters Cellar; en route from Salzburg to Vienna a visit to the Baroque Abbey St. Florian with a short concert on the famous Bruckner organ and lunch in the Abbey Restaurant; and in Vienna participants will attend a dress rehearsal performance of the world famous Lipizzaner horses at the Spanish Riding School and a performance of the Vienna Boys Choir in the Imperial Chapel. Sightseeing and lovely dinners round out this great tour to the cultural center of Europe. Contact resident Austrian Susanne Servin at (800) 6848488, ams@herzerltours.com or visit www.herzerltours.com/morefr.html

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HAND HELD TRIPS TO THAILAND specializes in unique and personal private tours for two or more persons to Thailand, Bhutan, Myanmar, Malaysia, Indonesia, Cambodia, Laos, Vietnam, China, Hong Kong and Singapore. With their diverse culture and landscape, these destinations offer the ideal locations for an exotic adventure. Hand Held Trips to Thailand is a small business operated by Lee Porter, a retired Peace Corps volunteer. Lee offers a shared experience tailored to individuals.

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TARA TOURS specializes in tours to Latin America with more excitement and mystery one could experience in a lifetime of travel. Tara Tours can take you there, with great service and tour programs, designed with your desires and budget in mind. Experience the majesty of Machu Picchu, Rio de Janeiro’s “Cidade Maravilhosa,” indigenous market of Chichicastenango; Peru’s Amazon

Jungle; the incredibility of the Galapagos Islands, Chile and Argentina’s Patagonia,the ruins of Tikal, Easter Island, and natural beauty of Costa Rica. (800) 327-0080 or www.TaraTours.com WILDERNESS TRAVEL has been creating dream journeys for over 35 years. With over 200 journeys worldwide, our cultural, wildlife and hiking adventures offer an incredible range of experiences with trips for every interest. From walking trips in Tuscany to thrilling wildlife safaris in Africa and cultural journeys to Machu Picchu, we offer both Small Group Adventures and Private Journeys. All feature the exceptional quality that has made us a leader in adventure travel. (800) 368-2794 or www.WildernessTravel.com

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• En route from Salzburg to Vienna a visit to the Baroque Abbey St. Florian with a short concert on the famous Bruckner organ and a lovely lunch in the Abbey Restaurant • A dress rehearsal performance of the world famous Lipizzaner horses at the Spanish Riding School in Vienna • A performance of the Vienna Boys Choir singing a mass in the Imperial Chapel in Vienna

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travel

Toronto’s waterfront location will be highlighted during the Pan Am Games.

A world-class event in a world-class city

:: by Andrea Gross | Photos by Irv Green

T

he elevator rises; my stomach gust, Toronto and its surrounding drops. Zooming upward at 15 neighborhoods will host upward of miles an hour, it takes only 58 seconds a quarter million tourists as well as to reach the observation deck of the CN thousands of athletes, coaches and Tower in Toronto, one of the world’s team officials.

We figure we’d better learn how to tallest buildings. Now, from 1,465 feet above street level, I get a wide-angle navigate the city now, in preparation view of Canada’s most populous for then.

Although the powers-that-be are city—a labyrinth of buildings interspersed with green parks, traffic-filled spending megabucks readying the area freeways and, not much more than a for the games, and while much of this mile away, the northwestern shore of is earmarked for transportation, we suspect that Lake Ontario. in many cases This summer, walking will Toronto will still be the gain internaeasiest way to tional attention get around. when it hosts the Thus we Pan Am Games, choose to stay the third largat the newly est internationrenovated and al multisport centrally locompetition in cated Radisthe world. (It is surpassed only A double-decker bus provides an easy way to tour son Admiral Hotel. by the Olympic Toronto’s many neighborhoods.

The location is especially perfect for Summer Games and the Asian Games.)

Held every four years since 1951, the sports enthusiasts. Athletes’ Village, games bring together amateur athletes the mini-city that’s being built for parfrom more than 40 countries through- ticipants, is less than a half-hour stroll out the Americas who compete in 36 along the waterfront, and we only have sports. They are followed 12 days later to walk across the street to get to Rogby the Parapan American Games, dur- ers Centre, the large multi-purpose staing which athletes with physical dis- dium that will be the site of the most anticipated event of the games: the abilities compete in 15 sports.

This means that during 16 days opening ceremony, which will be proin July and another nine in Au- duced by Cirque de Soleil.

www.lovinlifeafter50.com

Meanwhile, we pay an early visit to leges for three consecutive days. Therethe centre, which is home to both the fore, we hop off in the Theatre District Blue Jays (Toronto’s major league base- (the third largest live theatre venue in ball team) and the Argonauts (the city’s the English-speaking world, after Lonprofessional football team). It’s the don’s West End and New York City’s next-to-last game of the season, and Broadway); visit Casa Loma Castle, the crowd goes wild as the Blue Jays once the largest private residence in beat the top-ranked Baltimore Orioles. Canada and today a location site for A slightly longer walk gets us to the movies such as “Harry Potter and the Distillery Historic District, an area that Deathly Hallows, Part 2,” and attend a was once home to the largest distillery neighborhood festival.

Finally, we hook up with The Tour in the British Empire. We admire the Victorian architecture that has caused Guys to get a more in-depth look at two the neighborhood to be designated a of Toronto’s most fabled areas: ChiNational Historic Site and explore the natown and Kensington. Our guide trendy galleries, boutiques and eateries entertains us with stories and peppers us with facts as he leads us down alleythat line the pedestrian-only streets.

I could happily spend the rest of my ways, past walls filled with murals and vacation right here, but we’ve more, art-graffiti and into small shops we’d never have dismuch more, to see. covered on our In addition to the own.

Distillery District, But before we there’s a Financial leave, there’s District, Fashion one more neighDistrict and Garborhood we den District, as have to explore, well as a Greekthe one by our town, Chinatown, hotel that housLittle India and es some of the Little Italy. In fact, city’s top brewaccording to The Plants sprout from a car in what is billed as the eries.

Steam Toronto Star, there “the world’s smallest park.”

Whistle Breware 239 separate enclaves in this city, which bills itself ing is known for what many consider as “a city of neighborhoods.” We don’t to be some of the best Pilsner in the know whether to be dazed or amazed, world, while Amsterdam Brewhouse but we do know that we need help in offers a variety of seasonal and experiorder to visit even a small portion of mental beers.

I confess to not being an expert on them.

Thus, we climb aboard a bright red beer, but the pretzels can’t be beat! bus where, from our seats on the upper deck, we can get an unobstructed view For more information: of street-level Toronto. A nonstop tour www.seetorontonow.com would take about two hours, but our www.radisson.com ticket gives us hop-on, hop-off priviwww.toronto2015.org

Toronto is often called a “city of neighborhoods.”

April 2015 : : Lovin’ Life After 50 : : page 35

End-of-life planning

::by Monica McCullough

W

hen a patient and his or her loved ones are ready for hospice care, it can be very hard on everyone involved. End-of-life planning isn’t just about advance directives, proxies and legal documents. Deciding what is best for a patient requires open dialogue among medical providers, caretakers and, when possible, the patient.

As the patient, you may need to be flexible with some of your wishes. If a family member is unable to care for you on his or her own, have a plan about what environment would be best for you—whether it’s in-home care or a nursing home facility.

Make sure your wishes are clearly expressed, so that stress is taken off of you and your caretakers during this time when everyone should be focusing on your care and comfort. There are many things to consider when documenting wishes, including important situations we often forget about, like who will take care of your pets when you’re gone.

Uncertainty of where to start sometimes prevents people from planning for end-of-life events. There are various resources available that can help you through the process, both online and in print publications. I recommend a book, “Ahead of Your Time: A Complete Guide for End-of-Life Planning.”

Although these are not easy or fun conversations to have, having an open discussion with your loved ones will

lessen everyone’s fears. Don’t wait to have a discussion until there’s an illness or injury. Having open dialogue and preparing in advance of a medical situation is ideal.

The end of life comes for all of us, and decisions about our own mortality can be a difficult discussion to start.

However, the sooner we begin this conversation with our loved ones and caregivers, the sooner we make thoughtful, solid decisions with preparation rather than in times of crisis. Being open about your wishes helps you break through the isolation and feeling of helplessness that you and your family may be feeling. By planning ahead, we are able to stay in control over our life’s journey.

Things to remember: It’s important to tell someone about your wishes.

End-of-life planning shouldn’t just be about filling out forms it should be a discussion with loved ones and caretakers.

Having a predetermined medical decision maker is important.

Determine how much influence you want your doctor to have on your end-of-life decisions.

Monica McCullough, RN, BSN, is the director of clinical services for Santé Hospice and Palliative Care in Scottsdale.

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home Praline apple pie:: by Jan D’Atri

T

he old torn cookbook has no publishing date on it, but it had to have been published when home economics teachers were a big part of the regular school curriculum.

OK, those days are long gone, and with them many of the treasured recipes that they undoubtedly shared with students like this Praline Apple Pie. The cookbook is called “Our Favorite Desserts from Home Economics Teachers” and includes 2,000 desserts submitted and tested by teachers from the United States and Canada.

Wow, where to begin?

I started with the “A’s” and this fantastic and unique apple pie recipe jumped out at me. As if a good homemade apple pie isn’t scrumptious

enough, this one has a glazed caramel topping that enrobes the pecans and gets poured all over the top of the pie after it’s cooked.

The recipe calls for mace, which is the outer covering of the nutmeg seed.

It’s a bit sweeter and milder that nutmeg, but if you don’t have mace, nutmeg will work just fine. (Grinding the nutmeg fresh is always so much more flavorful than the pre-ground variety).

I have to thank my friends Linda and Luther Bruce of Paradise Valley for the phone call I always love getting, “Jan! We found some old cookbooks and I knew you’d put them to good use!” You better believe I will.

Enjoy this twist on the all-American favorite!

PRALINE APPLE PIE

(Makes 1 deep dish pie) 8 Granny smith apples, cored, peeled and sliced 6 tablespoons butter 1 cup brown sugar tablespoons our 1 small lemon, juiced 1 teaspoon pure vanilla 1/2 teaspoon nutmeg (or mace) 1/2 teaspoon cinnamon 1/4 teaspoon allspice 1/2 teaspoon salt 2 deep dish unbaked pie crusts, homemade or store-bought Praline Topping: 4 tablespoons butter 1 cup brown sugar 4 tablespoons heavy cream or half and half Pinch of salt 1 cup chopped pecans plus whole pecans for decorating Preheat oven to 350 degrees. Sprinkle one pie shell with 2 teaspoons sugar and bake for about 10 minutes or until shell is light golden brown.

Remove from oven and set aside. In a large Dutch oven or pot, combine apple slices, butter, brown sugar, flour, lemon juice, vanilla, nutmeg (or mace), cinnamon, allspice and salt.

Over medium high heat, cook apples until soft but not mushy, or about 10 minutes.

Pour apples into baked pie shell.

Cover apples with second unbaked pie shell, crimping around the edges.

Bake at 50 degrees for about 15 minutes or until top crust is golden brown.

While pie is baking, make praline topping. In a medium saucepan, heat butter. Stir in brown sugar and cream.

Slowly bring to a boil then remove from heat. Stir in pecans. Spread over top of pie and brush edges of pie with caramel mixture. Return to oven and cook for 5 minutes or until topping bubbles and top is richly glazed. Cool at least one hour before serving.

Check out www.jandatri.com for great recipes, stories and cool places we’re visiting! Come back often! www.lovinlifeafter50.com

April 2015 : : Lovin’ Life After 50 : : page 37

Cielo Grande

Sound ecting Your Off

Only one person in 12 (of ... from page 8 the Jodi Arias jury) in today’s vindictive world in the courts Well the seas are rising in the bathroom. For all the kids who come Palm Beach area. If there are into the stores, they don’t provide ad- knew about compassion for human failings of emotions. God help the any engineering genius brains equate sanitation. It’s really disgusting. next generations in America. It’s all they better start building canals and make Palm Beach just like America’s Hi Terry, I found your article about getting even, getting even, getand account Vishing is ting even.

Venice.

They information. must be around somequite interesting. My husband • 55+ Mobile Home Community a phishing attempt made through a where. That’s what it’s going to take has been taking omeprazole •for Friendly Neighbors telephonethey’re call ornotvoice you still flying your because goingmessage, to turn and the several years but still has trouble with • Small InsideWhy Pets are Welcome smishing is a Hey phishing attempt via acid reflux. You mentioned that early American flag? A geographiocean back. brains wake sent up and Large Lots & Wide, Paved Streets SMS the (Short Message Service) inorPalm text detection is key to EC, but what •do cal entity that has no control build Venice of America • Mature Landscaping messageUnderstand? to a mobile phone or device.

Beach. both he and I need to look for and what over its borders, language or elections Never share personal or financial should we make sure his doctor is doing cannot be called a country. Maybe it’s information through unfamiliar emails, just nostalgia over what America used It has been revealed that Hill- so this doesn’t develop into EC? websites,ary social media networks, text to be. Please tell me.

Clinton has been using her messagespersonal or phoneemail calls.account with a Hello. I’m calling becauseActivities I’m • Planned Ensure protected: Check I •was stunnedand when The Curserver in heryou’re home to conduct business. a cancer survivor and IPool was • Heated Off-Street Satellite with your institution • Jaccuzzi Parkingin the March issue mudgeon This is illegal.

Whatfinancial was Hillary Clinvery happy to see the article in to tolearn if doing you’rethiscovered Billiards CorRoom • 24 Hour Emergency implied ISIS and other terton trying hide by illegal your publication called• Widow’s if funds are removed from ner written by Terry Ratner.

• LargeI Recreation Hallorganizations Number in the Middle East thing? wanted rorist your account without your to thank Terry for her• Library • Natural Gas Available to the U.S., comparable to column. It is are a threat permission.

For • Full Kitchen • Full 200and Amp Electrical Japan, Germany Italy in WWII. It’s espe-Facilities I’m calling about a petexample, peeve of interesting and inspirational.

Wells Fargo’s Online • Shuffl eboard Service You go on to say, and I quote: “We cially inspirational all that she has been mine and it has to do with (big Security Guarantee provides • Horseshoe Pit box store). The (store) is trying doing to help cancer survivors with the are at war.” No Drew, we are not, and added protection • Craft Room that’s why President Obama wisely to position themselves as being against trendy group that meets regularly. unauthorized access to your • Putting Green has taken the formal action of seeking and stylish. They want to appeal to peoaccounts.

• Exercise Room from Congress our going to war under ple purchasing products for babies, kids Regarding the Arias trial result: • Free WiFi Visit Wells Fargo’s Fraud Information and wellness products. My pet peeve Grandma has just three words the War Powers Act, but so far the ReCenter at www.wellsfargo.com/ is the bathrooms are filthy. They don’t for all romantic couples in to- publican Congress is dragging its feet. privacy_security/fraud more tips on day’s 9501 Broadway • Mesa, 85208 • (480) 986-1916 GetAZ your data correct Drew and attack even provide toilet seatforcovers in the newE. world: be fair andRoad beware. how to protect yourself.

Congress, not Obama. Further, I got a good laugh at your comment that we must act forcefully by “kicking butt.”

I recall conservatives making the same for Medical Research and Training ignorant statement when we invaded Iraq! Well, yes, we did kick butt, and With Captioned Telephone Service, you what do we have to show for it aside don’t have to worry about missing any from some Supporting the search for a4,700 cureof our young people part of your telephone conversations. lost, 37,000 wounded and $2 trillion of CAPTIONED TELEPHONE SERVICE: our treasury now added to the debt as > Allows you to both listen to and read the expense for that horribly mistaken telephone conversations war? If Saddam were still in power to> Uses voice recognition software to 24annihilated Hours A Day day he Available would have ISIS, display every word the caller says yet all we accomplished was to desta> Captions appear on a bright, easy-to-read display screen bilize the region, which is why it’s such www.sciencecare.com > Captioning service is FREE! a hornet’s nest today!

Oh, Drew 21410 N. 19th Ave. Ste. 126 Phoenix, AZand 85027 don’t tell your readers it’s Obama’s LARGE, fault as a little research will show you easy-to-read we withdrew from Iraq in complidisplay lets ance with two agreements between the you see what your caller is h h You Should!

Between and Inflation you Bush administration and the will Iraqi govHealttaxes Healt saying so you 10 10 20 20 nds nds Tre Tre ernment signed in late 2008, prior to need to double income to keep pace with costs! don’t miss House Ca ll Obama h office. Drew, to get facalt a thing!

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November 2012 : : Lovin’ Life After 50 : : page 39

made him pay for what he did to her.

It’s still a man’s world.

George Soros, who funds many liberal organizations, made billions of dollars betting on currency’s movements. The Koch brothers, who fund many conservative groups, made their money by creating thousands of jobs to manufacture industrial and consumer products.

How much longer is it going to take for these supposed intelligent people running for public office to stop the backstabbing and realize the people are sick of them? Get on with what you’re supposed to be doing—helping the people of America.

Where did seniors’ common sense go? Stop wasting taxpayers’ money on college sports.

Let it be supported with fan and supporter donations.

Well, another freeway tie up.

When are some smart engineers going to invent some sort of portable overpass to keep the traffic moving?

If you’re trying to explain the sameness of humanity to the Tea Party knuckleheads, but they’re not getting the point, maybe they should watch “Empire” and it will prove there is no difference between white and black men in Wall Street and politics. They’re all the same kinds of knuckleheads.

Why is the United States negotiating with Iran, whose ayatollah and people are shouting “Death to America”? They’ve sworn to destroy Israel and then come after us.

They are behind the terrorist activities in the Middle East at a very dangerous time in the history where the world is on fire. We have a president, who is immature, arrogant and treats our enemies better than he teats our allies. Our allies are very few in the world. We need a leader in the White House, not Obama.

Thank you Tom Cruise. Now we know what’s wrong with everything in Washington. Too many weirdos like you. Thank you for showing the real face of stupidity at work. Cruise—Cruise on out of here please!

www.lovinlifeafter50.com

Using Walgreens as your pharmacy

W

algreens offers a number of services to help our patients be happy and healthy. Every day we strive to give each of our patients the best experience when they walk into our stores.

Listed below are some of our services.

10-point safeguard check: Before your prescription is dispensed our pharmacy staff will ensure that the medication you receive is safe for you.

We place medication safety as a priority in helping you maintain a healthy lifestyle. Below are the steps to our safeguard check.

1. erify your contact information.

2. nter your prescription order accurately into our computer system. . Thoroughly review your health record for known allergies. . Identify potential drug interactions with any over-the-counter medication you may take.

5. valuate your current prescription(s) for potential harmful interactions.

6. Make sure the drug dosage and strength is right for you.

7. nsure your refill is on schedule.

8. Inspect the medication and scan the container.

9. lectronically ensure all previous safety steps were completed.

10. Answer your questions and review instructions.

90-day prescriptions: By changing from a one-month to a three-month supply of medications, you are saving yourself eight trips to the pharmacy per year! In addition, oftentimes your copay for a three-month supply of medication will be less than the sum of three individual one-month supplies.

To see if you are eligible for 90-day prescriptions, simply ask your Walgreens pharmacist today.

Immunizations: Walgreens offers a variety of immunizations for you and your family, including all the recommended Centers for Disease Control and Prevention (CDC) immunizations for children, adults and travel health.

When we give you a vaccine we will take the time to see what other immunizations you may need. In addition, Walgreens is participating in the “Get a Shot. Give a Shot ” campaign in which Walgreens will donate the value of a vaccine for each non-flu, CDC-

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recommended immunization administered to help provide a lifesaving vaccine to a child in need.

Travel health: Walgreens has a number of travel health stores across the alley. If you are planning a trip outside of the country you can setup a meeting with one of our pharmacists to discuss everything you will need for

your trip. After reviewing your travel itinerary, health conditions, allergies and planned activities, the consultation will be personalized to you. The pharmacist will help you identify common over-the-counter medications essential for your trip. You will also be advised on health risks, including food and water safety. In addition, you will be informed of any prescription medications and immunizations you may need, including anti-malarials and

travel vaccines, such as Yellow Fever or Japanese ncephalitis. Once you return from your trip the pharmacist will follow up with you to address any health concerns.

In addition to the items listed above there are many other services that Walgreens offers. To find out more about these programs and additional services that you may be eligible for talk to your Walgreens pharmacist today.

ON MEDICARE PART B AND HAVE DIABETES?

New Medicare changes may limit where you can get your diabetes testing supplies. The good news is that diabetes testing supplies are available at every Walgreens along with: • Easy, direct billing of Medicare Part B and most supplemental insurance • A wide selection of major national brands • Convenient 90-day supplies

It’s easy to switch!

Visit your local Walgreens or call 888-380-8051.

Walgreens is an accredited Medicare Part B supplier of diabetes testing supplies.

April 2015 : : Lovin’ Life After 50 : : page 39

LANDSCAPING BUSINESS OPPORTUNITIES LANDSCAPE CONTRACTING COMPANY Design – Build Revenue – 3 year average $440k per year Valleywide Contracts on hand - $40k Owner can stay as consultant $70k cash deal or negotiable Brokers welcomed zonaworks@msn.com FENCING ALL YOUR FENCING NEEDS *Block Fencing *Pool Fencing *Chain-Link & Wood Fencing *Concrete Work *Pavers Work Free Estimates Call John Villaverde 602-435-4869

HEADLIGHT RESTORATION GUARANTEED HEADLIGHT RESTORATION *1 Year Money-Back Guarantee *Improve your nighttime driving safety *Increase value of your vehicle *From $45.00 per set *Mobile Service Call Doug with Fas-Seal 480-252-4133 HEALTH & WELLNESS HYDROTHERAPY WALK-IN TUBS MADE IN USA For those with arthritis & other ailments Keep your independence – live in your own home longer rather than going into assisted living.

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Garage & House Cleanouts We Donate & Recycle Visit: www.rubbishworks. com/phoenix Call: 480-545-1220 Email Rita at: rbrady@rubbishworks.com

Compassionate CAREGIVERS to assist seniors in their homes.

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page 40 : : Lovin’ Life After 50 : : April 2015

HANDYMAN KEN *Painting *Carpentry *Laminate Flooring *Electrical *Plumbing *Irrigation *Drywall & Repairs *Water Heaters *Roof Coating *Inspection Repairs NO JOB TOO SMALL! 480-343-6691 HOLTZMAN HOME IMPROVEMENT People do business with people they trust Home Remodeling, Additions & Handyman Jobs -Kitchens or Baths in 5 Days -Painting/Drywall/Stucco -Plumbing/Electrical -Tile/Flooring -Fencing/Roofing -Decks/Garages -Stock Cabinets We Do it All! 24 Hour Emergency Services Licensed/Bonded/Insured ROC#242008 SPRING SPECIAL 15% off labor on any job over $1,000 Must mention this ad for discount Can’t combine with any other offer Call for a Free Estimate!

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Snowbirds House Watcher Bonded, Retired Police Officer will inspect your home 2x per month- $30 Turn on water, check appliances etc.

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MARIANSCAPE LLC All care from timers to trees Lush lawns Leaks Weekly and Bi-Weekly Service Free Estimates Call Mike 602-686-0498 LEGAL HOUSE-CALL LEGAL SVCS

BY EXPERIENCED ATTNY Low Prices – Wills, Trusts, Miller Trusts, Long Term Care, Probate, Medicare FREE estimate call: D’Jean Testa, Esq. at: 480-962-8248 MATTRESS SETS ABSOLUTE BARGAIN! Queen P-Top Mattress Set Brand New – Still in Plastic $125 Set-Up & Delivery Available Call Today!

480-524-9211 MOBILE MANUFACTURED HOMES FOR SALE WONDERFUL SENIOR COMMUNITY Centrally located in Tucson Quiet neighborhood, close to shopping, hospitals, etc.

Recreation Hall, Pool, Laundry One-and-Two Bedroom Mobile Homes available for sale Call 520-850-4763 for Details SPACE AVAILABLE Know what happens when you don’t advertise?

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480-348-0343 x100 PAINTING Arizona Residential Painting Kitchen Cabinets, Vanities, Doors, Decorative Faux Free Estimates, References Good Pricing-50 Years Experience Owner Does All Work-See Web Visuals Gary 480-945-4617 www.azrespainting.com

INTERIOR HOME PAINTING Want a fresh new color?

Or a wall in perfect stripes?

I’m artistic, with fine lines.

35 Years’ Experience East Valley Bob Jones 520-413-3005, 480-316-9064 Referrals and pics – rjones714@yahoo.com

SENIOR SERVICES & ASSISTANCE EXPERIENCED, COMPASSIONATE CUSTOM CARE Safety, independence, comfort, affordable non-medical in-home care with dignity 15 years of experience caring for your loved ones.

Licensed/Bonded/Insured FBI & Fingerprint Clearance CPR/First Aid Certified Etoyle 602-690-6303 etoyletaylor@yahoo.com SEWING MACHINE REPAIRS SEWING MACHINE REPAIRS You watch, while I service in your home.

All brands, including Kenmore.

No waiting, no drop off.

John McAulay East Valley – 480-897-0338 West Valley – 623-224-1371 Only $49.95 YOUR AD HERE You have a great business.

Let everyone know about it.

Know what happens when you don’t advertise?

Nothing.

Call Tracey Wilson to find out about our classified ad special rates.

Place an ad today!

480-348-0343 x100 tracey@timespublications.com TRAVEL ENOS KING-LEWIS II, AGENT Guide, Producer Fun Trips!

Prosperity - Wellness www.Enos4Prosperity.com 800-824-1450 (Call 24/7) enos4homes@hotmail.com VACATION RENTALS SUMMER CONDO FOR RENT IN PARK CITY UTAH June & July - $1125 per month Totally furnished 2 bedroom/2 bath Convenient Location Close to bus stop (free bus service) Property includes access to pool, Jacuzzi, gas grill & washer/dryer Call Karen 623-214-5117 WANTED TO BUY CA$H PAID! WE BUY DIABETIC TEST STRIPS Unopened/Unexpired CALL NOW!!

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WANT TO PURCHASE Minerals and other oil & gas interests Send Details to: PO Box 13557 Denver, CO 80201 WINDOW TREATMENTS WE SELL, INSTALL AND REPAIR BLINDS

BLINDS • SHADES SHUTTERS MOTORIZATION SALE GOING ON NOW!

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FRIENDSHIP ADS DRAWER 9791P WIDOWS AND WIDOWERS CLUB Come join us for lunch the last Wednesday of each month.

Black Bear, 6039 W. Bell Rd. at 11:30 am Call 602-843-0404 GREAT WAY TO MEET NEW FRIENDS DRAWER 9792P DIVERSITY SINGLES CLUB (AGE 60 PLUS) Meets EVERY Monday 8:00am at Golden Corral Restaurant, 1868 N. Power Rd in Mesa for breakfast Prospective Members Welcome!

Bring this ad for $3.00 off yearly membership dues DRAWER LL1029 Attractive 68 year old lady, 5’6”, 138lbs, very active for her age, still works part-time in Sun City West seeking companionship with active male 58-75, one who likes to travel, play golf, swim, hike, etc.

DRAWER LL1088 I am 5’5”, blue eyes, light hair, fluffy figure. I live in Sun City. It would be most enjoyable to meet someone to enjoy life with. I love short trips, movies, plays, & eating out once in a while. It would be enjoyable to meet someone to share life with, laugh with and maybe even cry with.

DRAWER LL1110 Tall, better than attractive, honest, friendly, 67 year old male to meet 60-70 year old lady for enjoyable activities and companionship – smoker OK. SE Valley, Sun Lakes, Casa Grande.

www.lovinlifeafter50.com

www.innsuites.com DRAWER LL1223 Female Senior New Yorker Intelligent, educated, with a sense of humor & self-sufficient Traveled from the East Coast to California/Alaska to the Bahamas Fished the Atlantic and the Pacific Comfortable with a power saw or knitting needles Let’s meet, talk & laugh.

DRAWER LL1401 Attractive DWF, ISO single senior male 68+ who knows life, can still offer fun & caring. I’m energetic, positive, active & have a great sense of humor - 5’ & 112#. Please tell me about yourself, your hopes and expectations. Please include Phone #. Gentlemen, please note: I live in the West Valley near Sun City, Peoria & Glendale.

DRAWER LL1426 WWM ISO a lady 75+ years who lives in area code 480. Let’s do the fun things we both like. We paid our dues; let the good times roll in.

Lunch or coffee will be a good start.

I’m a gentleman 100%, and know how to treat a lady. Please hurry – time is flying by. You won’t be sorry.

DRAWER LL1460 Christian man past 80, healthy, well educated, & bilingual wants to meet Christian lady who is alive! The ability to speak Spanish would be good.

DRAWER LL1462 I am a 66 year old DWM. I am a Christian, I don’t smoke or drink.

I like going to the movies and baseball games. I also like watching football. I am a very big fan of the Diamondbacks and the Cardinals.

DRAWER LL1482 Single White Male 63 seeks female – one to share life’s ups & downs with, one who likes to laugh, go to parks, movies, buffets, maybe even fishing some days. I’m 5’11”, medium build, blue eyes, sandy blond hair & goatee.

I live on the East side of Mesa.

DRAWER LL1500 WWF seeks male for LTR. I am 70, 5’1”, average build, easy going; enjoy old Country and Rock music, varied activities. I live in the West Valley. Write to get acquainted.

DRAWER LL1504 SWF snowbird from CO seeks SWM snowbird from anywhere, 65-78.

Let’s explore AZ together!

DRAWER LL1507 DWM, 73 years young looking for a very affectionate lady, 60-80 to take walks with, meet for lunch or coffee & if the chemistry clicks, we can go from there. Would like to spend the remaining years with someone in a long term relationship.

DRAWER LL1509 The best is really no secret anymore – he’s right here!

Prefer women who are 62 & up & 120lbs or so West Valley Are you the one?

I’d like to get to know you – drop me a note and a picture and we’ll go from there.

DRAWER LL1511 DWF used to think one was good, now I think two is better. While living singularly has been a wonderful life, I would like to share events and stories with someone who may be a kindred sort. Coffee would be a start.

Puzzle Answers ...from page 20

DRAWER LL1513 WWF – HELP! Attractive widow, petite, cutie, young 70 & new to Chandler area Seeking attractive gentleman young 60 to 73 with a sense of humor, caring, dependable, NS who wants to be my date for my grandson’s wedding and hopefully after that too. I enjoy music, dancing, bowling, sight-seeing, star-gazing, and more.

I have met a lot of frogs, but where’s my prince? R U out there?

Please write with your phone number.

DRAWER LL1516 SDF, petite, young at heart, homemaker, spiritual, loves nature and enjoys the simple things in life. ISO a man, late 60s/early 70s, non-smoking, light-drinker who understands unconditional love, is honest, enjoys good conversation & wants a best friend, companion & lover as I do for LTR. Open-minded – Race open.

DRAWER LL1517 Retired Christian Man, elderly but healthy, enjoy communicating in Spanish as well as English would like to know an educated lady around age 75 or more.

DRAWER LL1518 WWF, healthy, active, versatile, selfsufficient 70’s girl ISO same qualities in tall NS warm, caring, happy gentleman for friendship, fun and if the chemistry’s right who knows.

Share good times, conversation, art shows, good food and wine, travel and a dog.

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Classified & Friendship Ad Information Write your ad in the space provided. All ads must be prepaid before each monthly deadline.

Deadline for ads is the 16th of each month. Your name, address and telephone number will not be printed in your ad. We will give it a code. All mail we receive with your code will be mailed to you at least once a week. We reserve the right to edit ads.

Check your type of payment and mail to: Lovin' Life Newspapers 3200 N. Hayden Rd. Suite #210, Scottsdale, AZ 85251 • Call 480-348-0343 Name: Address: City/State/Zip: Telephone #: Email:  Check/Money Order  Visa  MasterCard  American Express  Discover Acct# _________________________________________________ Card Exp. ____ / ____ /____ CVV#________________________________ Signature ______________________________________ FRIENDSHIP AD INFORMATION Standard Abbreviations Used in Friendship Ads

CLASSIFIEDS INFORMATION Please check desired circulation:  Tucson  Sun Cities (Metro Phx)  East Valley (Metro Phx) Southeast Valley  Phoenix & Glendale  Scottsdale $25 first 30 words. 50¢ per word thereafter. $10 per additional zone.

M D W LTR

= Male = Divorced = White = Long Term Relationship

F H NS TLC

= Female = Hispanic = Non-smoker = Tender Loving Care

W = Widowed B = Black ND = Non-drinker ISO = In Search of

$15 first 30 words. 25¢ per word thereafter Start Issue: _______ End Issue: _______ Check one:  Classified  Friendship Ad to Read: ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ (30) ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ How do I Answer a Friendship Ad? Compose your response and address it to: Drawer # ________ Lovin’ Life Newspapers, 3200 N. Hayden Rd., Suite 210, Scottsdale, AZ 85251

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April 2015 : : Lovin’ Life After 50 : : page 41

Allergies: Do you know all the symptoms?

How allergies are causing more than just sneezing and watery eyes

:: by The Arizona Commission for the Deaf and the Hard of Hearing and Arizona Relay Service

I

t is easy to name the common symptoms of allergies: sneezing, runny noses, watery and itchy eyes. But what about a change in your hearing, could that be associated with allergies, too?

People do not often think to relate hearing loss to allergies, but the fact

is allergies can wreak havoc on your hearing health.

When people experience sinus congestion and stuffiness due to their immune system reacting to an allergen, it can affect the pressure in their ears. Treating sinus congestion may

RUMMAGE SALE FUNDRAISER 3rd Annual Event For

American Diabetes Association Lakeshore Mortuary April 18, 2015 • 6 a.m. - Noon

We will accept donations of Clothing, Small Household Items, Books, CDs, DVDs, Toys, Tools, Kitchenware, Pictures and Accessories We will hold a raffle in conjunction with this event.

All proceeds from sale will be donated to American Diabetes Association Lakeshore Mortuary • 1815 South Dobson Road • Mesa, Arizona 85202 480-838-5639 • www.LakeshoreMort.com

SLEEP STUDY We are looking for volunteers for a 14 week study that examines the possible effects of spending 1 hour or less in bed or following a fixed bed time and wake time.

• •

•

Participants must be between 60 and 80 years of age.

Participants will be asked to fill out questionnaires, and have physical exams, including blood draws on several occasions.

Participants will receive compensation for completing the study.

For more information, please contact:

The Sleep Lab • ASU College of Nursing and Health Innovation

602.496.0822 | Kelly.Eadelman@asu.edu

help overall discomfort and pain from that pressure.

Health experts recommend individuals pay attention to their ears during allergy season. It is important to know that an ear consists of three parts: the outer ear, the middle ear and the inner ear. It is also possible for allergies to impact the function of one, two or all three parts of the ear resulting in a hearing loss.

Some of the ear-related symptoms of allergies include: Chronic itching of the outer ear canal Feeling of fullness or pressure in the ear Frequent infections of the middle ear Dizziness (vertigo), ear fullness and pressure, tinnitus (ringing in the ear) and hearing loss Hearing loss that is the result of seasonal allergies may only be temporary. However, if not monitored, the effects on the ear can cause permanent damage.

With approximately 50 million people affected by allergies, according to the American College of Allergy, Asthma and Immunology, the chances are that quite a few people experience sinus congestion and stuffiness, which can lead to a temporary loss in hearing.

So what can a person do to help maintain and protect their hearing this spring? d off o o The American College of Allergy, Asthma and Immunology recommends that you start taking your prescription allergy medicine two to three weeks before you feel the worst symptoms. If you do, your allergy symptoms will be greatly lessened. In addition, as nice as it is to feel the warmer temperatures, you should keep your doors and windows shut during allergy season and as much as possible stay inside midday and during the afternoon, when pollen counts are highest. o ou no n Believe it or not, simply blowing your nose can help alleviate some sinus pressure. But be gentle try blocking one nostril while blowing through the other. And if you already have a hearing loss and are experiencing allergies this season, health experts recommend, if you use hearing aids, to make sure to watch for build-up of allergens in the microphone ports. If this happens, replace the covers of microphone ports.

Sleep Study

page 42 : : Lovin’ Life After 50 : : April 2015 We are looking for volunteers for a 14 week study looking at the possible effects of spending 1 hour less in bed or

It is easy to do and will help maintain the cleanliness of your device while ensuring debris will not keep you from hearing what you need to.

S

ou do o If you find that the hearing problems are still occurring or getting worse, you may want to consider seeing a doctor for further treatment. The doctor may recommend over-the-counter antihistamines or decongestants to help alleviate some of the congestion and pain from sinuses.

While hearing loss associated with allergies can occur, it is not often that it will result in permanent hearing loss. If you continue to experience ringing in the ears (tinnitus) or vertigo (dizziness, or a feeling that things are dizzily turning around you) or if you or someone you know are experiencing a hearing loss, make sure to make an appointment with the doctor to rule out any other diagnosis.

For more information on the Arizona Commission for the Deaf and the Hard of Hearing, visit www.acdhh.org or Arizona Relay Service visit www.azrelay.org.

About the Arizona Commission for the Deaf and the Hard of Hearing: Established in 1977 to improve the quality of life for deaf and hard of hearing residents, ACDHH serves as a statewide information referral center for issues related to people with hearing loss and aspires to be a national leader in communication access, support services and community empowerment throughout the state.

The purpose of the organization, and its commissioners, is to ensure, in partnership with the public and private sector, accessibility for the deaf and hard of hearing to improve their quality of life.

About Arizona Relay Service: Arizona Relay Service (AZRS), is a public service provided by the State of Arizona and administered by the Arizona Commission for the Deaf and the Hard of Hearing (ACDHH). AZRS makes communication by telephone easy, accessible, reliable and convenient for people who are deaf, hard of hearing, deafblind, or have difficulty speaking.

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April 2015 : : Lovin’ Life After 50 : : page 43

T HE F INISH L INE Arizona’s Leader in Senior Fitness 2015 Games feature fun and fitness

T

he 2015 Arizona Senior Olympic Games started off with a bang, featuring—for the first time—the Active Lifestyle Fitness Fair. endors focused on fitness and health were there to talk to athletes, to hand out fliers and feature information about new and exciting health technology.

Athletes enjoyed a continental breakfast while waiting for the Celebration of Athletes to begin. Medalists from the 201 Games went around the track with flags raised as the ALFF board chairman led in the singing of the national anthem.

Honored guest Dr. Art Mollen was the emcee who introduced members of the board of directors. Also on

Arizona Senior Olympics Spring-Summer Office Hours 9 a.m. to 4 p.m.

Tuesday through Thursday.

Monday and Wednesday out of the office for venue visits and planning meetings.

hand were representatives from sponsors such as Humana and SilverSneakers.

C’est la ie, a women’s barbershop quartet, showed the crowd that they were not the traditional type of barbershop singing as they entertained the athletes with toe-tappin’ tunes.

The crowd tapped their feet and hummed along as their favorites were given a new twist.

The highlight of the morning was the naming of the Arizona Senior Olympics Track and Field Meet in honor of the muchbeloved Hugh Morrison for his many years of dedication to Arizona Senior Olympics.

Irene Stillwell, ALFF executive director, stated that “from this time forward the ASO Track and Field Meet will be

2015 Sponsors

known as the Hugh Morrison Track and Field Classic.”

The celebration ended with the strains of the Olympic Theme while Morrison lit the Olympic flame and Mollen declared the 2015 Games open with “Let the games begin!”

The Finish Line Newsletter is produced by Arizona Senior Olympics, founded by:

‘Buzzzzzzzzzzz...Hi there’ We are looking for some volunteers who would like to serve on our games management team! Here’s what they look like: They like people—especially seniors!

They are enthusiastic about Arizona Senior Olympics They would come to a monthly planning meeting.

They are resourceful and know how to get things done.

page 44 : : Lovin’ Life After 50 : : April 2015

Follow us!

They are good at solving problems.

They enjoy working with others.

They are positive! Optimistic!

They are willing to serve.

If you fit our description, you are needed!

Call (602) 27 -77 2 and ask for Irene or talk to one of our worker bees!

in partnership with the cities of Chandler, Glendale, Mesa, Peoria, Scottsdale, Tempe and the communities of Sun City, Sun City West and Sun City Grand

Arizona Senior Olympics P.O. Box 33278 Phoenix, AZ 85067-3278

602-274-7742

web site: www.seniorgames.org

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www.seniorgames.org

Player umps for the ball in volleyball.

Tom ackson oďŹƒciates in the s uat lift.

Tai chi winners pose for victory picture.

California Spirit women s softball team.

ne of the vendors at the new ctive ifestyle itness air.

This group of tai chi athletes won the gold.

Cyclists show their colors in the 2

road race.

ac uetball medalists en oy the win.

Humana volunteers get ready to present awards.

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These young volunteers from Scottsdale s Service earning Program helped with track and eld.

player keeps her eye on the ball in women s doubles table tennis match.

April 2015 : : Lovin’ Life After 50 : : page 45

www.seniorgames.org equipment, raise funds and recruit volunteers.

We work five days a week—three days are spent in the office, and two are reserved for venue visitation and meetings. This year, we hope to begin our registration much earlier so there is no time to waste in the planning process!

Spring is perhaps best known as a time of growth. The ASO intends to reach out to seniors who are living inactive, unhealthy lives and persuade them to become active. Spring back into it and find happiness. After all, it’s spring! Time to begin again!

Finish Line continues It’s spring! Time to begin again!

S

pring has traditionally been a time of new beginnings. We think about spring cleaning, planting flowers and being outdoors. On the ast Coast, residents look forward to spring because it begins to warm up after a harsh winter.

It’s also a time when we can start anew. We have the opportunity to set things right or to improve things. Poets often speak of youth as the “springtime” of life, a time of promise and

optimism. We plan our summer vacations, too, during the spring.

Here at Arizona Senior Olympics, spring is the time when most of the events of the games are over. But it’s anything but a time for vacation or leisure. We begin to plan next year’s games! There will be meetings to evaluate how the 2015 games went and what can be done to improve them.

We visit and reserve venues, inventory

T

he Finish Line is published 12 months per year and is available at Walgreens stores throughout the alley. Through The Finish Line, ASO athletes can continue to be informed about the activities offered by the organization as well as read news about health and fitness.

For many years, a change of address was required whenever a reader moved—even if only for the summer.

Now that The Finish Line comes to readers on the Internet, there is no

need for an address change, but readers are urged to inform the ASO office whenever there is a change in their email address.

The Finish Line is also posted on the Arizona Senior Olympics website at www.seniorgames.org and you can always read about us on Facebook. Just log onto Facebook and search for Arizona Senior Olympics. Stay in touch!

Whether it’s in Lovin’ Life After 50, on the Internet or on Facebook or Twitter, you can stay up to date on ASO news.

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www.lovinlifeafter50.com 12/9/2014 10:32:15 AM

Challenging the status quo with stem cells ::by Cara Tompot

L

ment, clinical advancements like stem cell therapy make it possible for patients to have a voice in their healthcare.

If the fight for equality is any sign of the future of stem cell therapy, there is no doubt that stem cells will become the status quo for treating lung disease.

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diligently looking for a new way to treat lung disease. Now, with the advancement of stem cell therapy, patients can finally combat lung disease and its progression.

As with any change, some physicians and patients may be slower to adopt new ideas while clinging to traditional approaches however, just as social change made it possible for women to have a voice in the govern-

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ooking back on history, we reflect on a time when women didn’t have the rights that they do now. Prior to 1919, women didn’t have any way to express their thoughts and desires through public policy.

Thanks to first-wave feminists questioning the status quo, 1920 marked the first year that women could vote.

This social change marked a moment in history when women finally had the right to take control of their own lives.

In many ways, the history of women’s suffrage is similar to the road to regenerative medical advancements.

Much like women fighting for equality, patients have been fighting for a new way to treat their chronic lung disease. Now, with the advancement of stem cell therapy, sufferers of chronic lung disease are no longer limited to the confines of traditional medicine—which involve managing symptoms rather than the disease.

Stem cell therapy, like women’s voting rights, helps people take control of their life by giving them a voice.

For years, people accepted the status quo, and for people suffering from chronic lung diseases like COPD, the status quo meant a constant struggle for oxygen. As an incurable disease, most sufferers felt that they didn’t have any options. But now, everything has changed. People are no longer forced to accept the fate of continual disease progression or an invasive lung procedure One state-of-the-art clinic, the Lung Institute, developed an alternative. Stem cell therapy helps sufferers finally breathe easier by harnessing the healing power of a patient’s own stem cells to help regenerate damaged lung tissue.

Today, lung disease can be treated with adult stem cells harvested from the patient’s own fat, blood or bone marrow to replace damaged lung cells with healthy ones. According to the clinic’s website, www.lunginstitute. com, this innovative procedure slows the progression of the disease, in addition to restoring lung function and reducing inflammation. The result is the ability to breathe easier.

Similar to the fight for women’s rights, doctors and patients have been

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