Lovin' Life After 50: Phoenix - March 2015

www.lovinlifeafter50.com

Phoenix Metro March 2015

l e v a r T Spring 2015

A 12-day Mediterranean Dream on the Royal Clipper : : by Ed Boitano

Finish Line Newsletter Starts on Page 45

Exploring the Alaskan Interior Read More Page 30

Welcome

L

HOM E

ocated in beautiful neighborhoods, these four communities offer seniors the best in retirement living. We invite you to join us for a complimentary

meal and tour to experience our lifestyle for yourself.

Please call today to arrange your visit.

It’s all included: • Up to three chef-prepared meals served daily • Caring on-site managers available 24 hours a day • Scheduled local transportation • Planned activities, outings & special events • And so much more! © 2014 HRG

Estrella

E S T A T E S

NOW OPEN! 623-535-9195

14930 West Wigwam Blvd, Goodyear, AZ 85395

520-219-8100

30 West Lambert Lane, Oro Valley, AZ 85737

520-459-1898

3477 Rodeo Drive, Sierra Vista, AZ 85635

520-777-4800

661 W. Calle Torres Blancas, Green Valley, AZ

page 2 : : Lovin’ Life After 50 : : March 2015

www.lovinlifeafter50.com

US Veteran Owned $25 Veterans Discount on each security door & window

SECURITY DOOR & WINDOW

SPECIALS

Only Phoenix company licensed to sell CRIMSAFE

Our superior installation techniques differ from our competitors

Security Doors • Entry gates • Enclosures • Sunscreens • Stainless Steel Security Window Screens • Window Guards • Full View Steel Security Doors (no bars) s *14 designing at... rt ta s le b availa

$

774

STAINLESS STEEL SECURITY SCREEN FULL VIEW DOOR

NO SALES TAX

Y ONL installnlye. dCou*pon e ors O Do mbin Select ed Cannot co or requir an. y other offer, s. with unted product disco

100 OFF

$ CALL T O TO SCH DAY EDUL

FREE

E YOUR

STARTING AT $1,174 INSTALLED

IN-H APPOIN OME TMENT

ANY DOOR BASE PRICED $ 1,225 OR MORE Coupon required. Cannot combine with any other offer, or discounted products.

50 OFF

$

ANY DOOR BASE PRICED $ 875 OR MORE Coupon required. Cannot combine with any other offer, or discounted products.

SEE OUR DISPLAYS! Arrowhead Towne Center (First Floor near Dillard’s)

Paradise Valley Mall

(Outside Sears towards Macy’s, NW Corner of Cactus & Tatum)

Mesa Marketplace (Booths C-228-230) 10550 E. Baseline Rd.

Chandler Fashion Center Taliesan*

Custom Ivy*

Elegante*

Many more designs to choose from!

Florence*

Nogales Sunset* Milan 2*

*Doors shown in this ad are not included in $774 special.

Surprise Showroom

12801 W. Bell Rd, Suite 121 - Bell Rd & RH Johnson • OPEN MON-SAT, 9AM-5PM

602-633-9378 • www.SteelShieldSecurity.com

www.lovinlifeafter50.com

(Second floor, outside Sears)

Deer Valley Factory Showroom 1725 W. Williams Dr. Bldg. E. Ste. 54 OPEN MON-SAT, 9AM-4PM

MADE IN PHOENIX

Financing available on Security Screen Windows and Doors. Call for Details!

ROC#248032 Licensed, Bonded & Insured

March 2015 : : Lovin’ Life After 50 : : page 3

March 27-28, 2015 • Free Admission

Downtown Chandler

contents

www.chandleraz.gov/jazz FRIDAY NIGHT HEADLINER

Cold Shott & The Hurricane Horns

SATURDAY NIGHT HEADLINER

Sean Jones Quartet

A 12-day Mediterranean Dream on the Royal Clipper page 22 opinion

6 Sound Off 6 The Curmudgeon 7 The Up Side 8 News Briefs 10 Ask Gabby Gayle 11 The Widow’s Corner entertainment

[Eye and Vision Care].

We Are Your Healthcare Team.

The Midwestern University Eye Institute provides primary and specialty optometric care at affordable rates.

A team of university faculty and students uses the latest technology to provide comprehensive eye exams and specialty care.

Join us for our Spring Designer Eyewear Show on March 31, 2015, 11:00 am – 6:00 pm. Save up to 30% off designer frames and sunglasses including: Gucci, Bobbi Brown, Vera Wang, Lilly Pulitzer, and more.

Call 623.537.6000 today.

5865 West Utopia Road Glendale, Arizona 85308 (59th Avenue and Utopia south of the 101) www.mwuclinics.com

12 Calendar of Events 16 Paul Williams 16 Fun & Games Around the Valley 18 Tinseltown Talks 19 Bingo Happenings 20 Puzzles 42 Trivia Contest

executive editor Christina Fuoco-Karasinski associate editors Ken Abramczyk, Curt Blakeney travel editor Ed Boitano art director Erica Odello senior account executive Lou Lagrave administration Courtney Oldham contributors Drew Alexander, Jan D’Atri, Michael Grady, Irv Green, Andrea Gross, Gayle Lagman-Creswick, Jimmy Magahern, Terry Ratner, Deb Roskamp

home improvement

37 Jan D’Atri health

38 Are Stem Cells the Next Frontier of Medicine? travel

28 Ripping Through the Catskills 30 Alyeska—The Great Land of Alaska

arizona senior olympics

45 Finish Line News Cover Photo Courtesy Star Clippers

page 4 : : Lovin’ Life After 50 : : March 2015

publishers Steve T. Strickbine Steve Fish

© 2015 by EOS Publishing, LLC. Lovin’ Life After 50 is a monthly publication dedicated to informing, serving and entertaining the active adults of Arizona. It is published by EOS Publishing, LLC, an Arizona limited liability company. Subscriptions are available for $24 per year or $40 for two years. Send check or money order to Lovin’ Life After 50.

AUDIT PENDING

You want Comprehensive

credits

CIRCULATION VERIFICATION

COUNCIL

Distribution Services Provided By

(480) 348-0343 Lovin’ Life After 50

3200 N. Hayden Rd. Suite 210 • Scottsdale, AZ 85251

(480) 348-0343

Welcome to Animal Winner Family Board Game!

This game is challenging and educational.

But, most importantly, it’s fun for all ages!

A fun educational family board game

Only $24.95 Free Shipping

It is time to UN-PLUG our kids & get back to family time!

Animal Winner is an educational, funfilled family board game. The goal is to be the first to get your animal piece to reach 500 points by answering each animal question correctly. Animal Winner Family Board games will donate 10% for every purchase, in order to help children, seniors, animals, and the environment.

Follow us at www.lovinlifeafter50.com

You will learn: • Interesting facts about each animal • Math • Science • Reading • Spelling • & also being creative.

Www.Animalwinner.com

Toll Free: 844.274.9805 • E-mail: Info@animalwinner.com

Animal Winner is brought to you by Family Board Games LLC. Family Board Games LLC © Copyright 2014.

March 2015 : : Lovin’ Life After 50 : : page 5

opinion Sound Off

I live in the Palo Verde neighborhood of midtown Tucson.

In general a wonderful place but for one exception: Irresponsible people and their offensive dogs. I refer to my home’s location as being in the middle of the Bark-muda Triangle.

I am literally surrounded by barking dogs in every direction. They bark at all hours of the day and night as their “humans” are gone at different hours of the day and night. I would ask that these pet owners take better care of their animals and see to it that they are not left unattended for long periods of time. I would also ask my neighbors to report offending animals to the county animal control. So folks, I’m sounding off about the howlers, growlers, yappers and crappers that are making my home uninhabitable!—Emma Goldman Obama met secretly in the White House with Muslim leaders, several of whom belonged to the terrorist organization the Muslim Brotherhood. The next day at

the prayer breakfast, Obama criticized Christians and brought up the crusades where he said terrible acts were committed in the name of Jesus. This happened over 800 years ago. President Obama will not blame Islam for the barbaric acts that are committed now in this day. Do we need further proof that this man sides with the Muslims and indeed is a Muslim? America, Wake up!

I live a few miles from the gas station where the young man was brutally murdered by a Mexican who was in the U.S. illegally.

An investigation should be done on how his wife died. Pretty unusual for a woman in her 20s to die of natural causes. This man might have been on his way to becoming a Jeffrey Dahmer.

World history for dummies: Throughout world history, one religion has persecuted another and wars occurred because of this. Religious wars are the history of mankind, folks. Just because we have religious freedom in America, doesn’t mean that (others have it.) When Obama points out the negative side of religion, he’s accused of being a Muslim sympathizer. When he points out

The Curmudgeon

It’s Time to Kick Some Butt

“A

:: by Drew Alexander

s commander in chief of the Army and Navy, I have directed that all measures be taken for our defense...No matter how long it may take us to overcome this premeditated invasion, the American people in their righteous might, will win through to absolute victory...

“Hostilities exist. There is no blinking at the fact that our people, our territory, and our interests are in grave danger.

“With confidence in our armed forces, with the unbounding determination of our people, we will gain the inevitable triumph—so help us God.” So said President Franklin Delano Roosevelt at a Joint Session of Congress on Dec. 8, 1941, the day following the sneak air attack in Hawaii by Japan on the U.S. fleet at Pearl Harbor.

Only four months later, on April 8, 1942, Roosevelt’s words were followed by daring and ingenious action when 16 B-25 medium bombers took off from the aircraft carrier USS Hornet and bombed Yokohama, Kobe, Osaka, Nagoya and the Japanese capital, Tokyo.

By this time, America and her allies were at war with Japan, Germany and Italy. As young as I was then, I understood that something malevolent had been unleashed on the world.

But I didn’t live in fear, because even as a kid, I had faith that President Roosevelt would see us through this enormous threat. We all held that trust back then—our parents, our relatives, our neighbors, and all those men and women in uniform who were doing the bloody fighting.

page 6 : : Lovin’ Life After 50 : : March 2015

that ISIS persecuted every other kind of religion in the territory it operates and wants world domination, he’s accused of being Muslim sympathizer.

Your ignorance is showing. Americans did not invent Christianity.

Beware: If this storm Juno is like anything of the 1947 storm, when it leaves the United States it’s going to Europe again, also. Let your friends know if they’re anywhere over there.

Measles has been eradicated in the United States and now we have an outbreak in 15 states.

Does anyone else see a connection between the fact that thousands of young people from Central America came illegally into our country and were allowed to stay?

Well it’s back on the job for TV news’ frantic pace Sunday morning busybodies. Now that the world’s Christian holidays have ended, and Congress is back on the job, I say, “Lots of luck, Washington.” ...continues on page 9

We Want to HEAR from You! Your message will be printed in the next issue!

At Lovin’ Life we believe your opinions should be heard. Give us yours! Space providing, your Sound Off will be printed in the next issue. Please limit your messages to one minute or 100 words and include your name only if you would like it printed.

e-mail us: soundoff@lovinlifeafter50.com

Leave a message: (480) 348-0343 option 8

Now I’m an old man, and once again the specter of evil is contaminating the Earth. Call it ISIS, Al-Qaida, Hezbollah or the Taliban, the evil they harbor has declared war on humanity, their iniquity expressed through the beheadings, shootings, rapes, and burning alive of defenseless men, women and children.

We are at war. But unlike FDR and his successor Harry Truman who defeated the Nazis, Italian fascism and Japanese imperialism, I have zero confidence in the current commander in chief. President Barack Obama can’t even bring himself to identify the enemy as Islamic terrorists, let alone provide inspiring leadership to an alliance of nations pledged to destroy the savage jihadists.

Reflective of Obama’s absurd and naïve foreign policy is State Department spokeswoman Marie Harf, who said, “We cannot kill our way out of this war. We need to go after ISIS’ root causes, like lack of job opportunities.”

Jobs?

Write us: Lovin’ Life After 50 3200 N. Hayden Rd., Suite 210 Scottsdale, AZ 85251

Yeah, sure, Marie. And let’s send your boss John Kerry to the world’s hot spots to give the barbarians a hug and have sleepy-voiced James Taylor serenade them with “You’ve Got a Friend.” This should bore them to death.

As a civilian and during my years as a soldier, I rarely doubted the ability of my country to meet any challenge and to defeat any foe—until now.

This is one of those crucial periods in our history when we must act forcefully to preserve all we value by kicking some butt.

We have the means, though I fear today we lack the will and a president with any semblance of a backbone to lead the way.

Drew Alexander, also known as “The Curmudgeon,” is a monthly columnist writing about political issues. Send comments to drewalexander@cox.net or to Drew Alexander, in care of Lovin’ Life After 50, 3200 N. Hayden Road, Suite 210, Scottsdale, AZ 85251.

www.lovinlifeafter50.com

The Up Side What Can We Do About March?

I

:: by Michael Grady

have a problem with March.

It dates back to my first-grade teacher in Michigan. When she wasn’t frantically pounding the classroom radiator for heat, she described March to us this way: “If it comes in like a lion, it goes out like a lamb.”

Translation: This month is an animal. And at some point, it will hurt you.

We meet today at the rockiest trailhead of the year. The buzz from the holiday season has faded. And as we shrug off the thrill of the National Championship Game, the Super Bowl and the romance (or crippling loneliness) conjured from Valentine’s Day, we emerge at a sprawling, hostile stretch of the calendar where festivity goes to die. This is a month of Lenten sacrifice and tax return preparation. This is the month when Julius Caesar went to the Roman Senate and they stabbed him enough to make a colander out of him.

This is the Wednesday of months. The dour middle child between winter and spring—the Jan Brady, if you will, of the calendar year.

Simply put, March sucks.

I don’t say that lightly. As an upbeat person, who writes an upbeat column, I consider it my duty to gaze ahead and find moments worthy of celebration.

What can you say about March? As a kid, I found even the “In like a lion/ out like a lamb” thing wholly untrue: March would flop on you, like a big blue whale of snow. Then, at the end, it would flop on you like a different blue whale of snow. Sometimes it would go out like a yak of sleet. But that’s about as good as it got.

I frequently write about holidays because, in our very eclectic society, holidays offer us common ground. They give us a moment where we can throw off the yoke of our daily routines and do something to warm our hearts, remember on our deathbeds and perhaps require bail money.

But there is very little yoke-throwing in March.

Yes, yes, I hear you: St. Patrick’s Day. Let’s put aside the obvious fact that no one gets St. Patrick’s Day off. This is a half-baked holiday that people either

www.lovinlifeafter50.com

celebrate too little or too much. Either you’re meekly wearing an article of green clothing to work that day, punching someone on the arm for not wearing an article of green clothing to work that day, or vomiting prodigiously in the alley behind the tavern where you decided green beer was a good idea.

And while I’m sure the snake-banishing bishop of Ireland is beaming with pride from heaven, there’s no hiding the fact that St. Patrick’s Day is a weak effort to build an oasis in the holiday desert that extends from here to Memorial Day. That’s why I’m making a dramatic proposal. I think we should re-align the holidays. If the NBA can realign to keep bad teams out of the playoffs, and if Major League Baseball can realign because no one really wants the Houston Astros, is it asking too much to realign the holiday calendar? Because March needs a little help.

A few possibilities: Move Thanksgiving to late March.

Think about it. The last three months of the year are so back-loaded with holidays that half of the time you don’t know what you’re celebrating. Moving Thanksgiving to March gives you all November to catch your breath (and football season!) before you have to sit down and argue with relatives at the holiday table. If you put Thanksgiving right after March 17, then the people who drink irresponsibly on St. Patrick’s Day can have a little something to eat when they wake up. (Ever wave a turkey leg in front of someone with a hangover? Plenty of holiday memories to be had there!) This would also unify America’s bingeing holidays. So overeating and drinking too much would be confined to one month. And what a glorious month that would be! Or, if this idea doesn’t appeal to you, how about: Move Halloween to late March.

When you think about it, this makes sense. Why dress up as hideous creatures in autumn, when the weather’s nice and football is on? Why not dress up in March, when everyone’s pasty and fat from the winter and nobody

looks good anyway? Again, park it right after St. Patrick’s Day. A lot of festive opportunities present themselves when you combine disguises and pranks with people and alcohol.

The costumes would seem scarier, the ghosts and vampires would seem real, and you could videotape lots of people running into arcadia doors and hiding in dumpsters and such. Good times!

Or, perhaps the really controversial: Move Christmas to March. There’s no good reason for doing this except, well, accuracy. Many Biblical scholars believe a March or April Christmas would probably be closer to the actual date of Jesus’ birth. But a Spring Christmas would require cherished holiday songs to be rewritten for March, (“A beautiful sight/we’re happy tonight/pulling up the crabgrass with our hands”). And the proximity to tax season would set up a rather depressing race, to see whether Santa Claus or Uncle Sam could get to your money first.

And yet, as I write them out, these measures seem kind of ill-advised.

Maybe moving holidays isn’t the answer. Perhaps, we are destined to accept

March on her own terms: suffering a little through the blustery, inconsistent weather; lamenting the terrible firstrun movies Hollywood releases during this toxic dumping ground of the film season. March trains us to find sustenance in little things, like the incandescent joy you’ll see on the faces of whatever team plays Cinderella in the NCAA Basketball Tournament this year. Or the next horrifying, cringeworthy speaking gaffe one of the 2016 presidential candidates will inevitably offer.

Maybe the sparse, tiny pleasures that we find in March help us better appreciate the rewards of spring. In the Midwest, “pitchers and catchers report” was always our winter mantra. “Pitchers and catchers report,” we would say, as the snow turned slushy grey and the sky stayed a relentless bone-white.

“How far away can spring be?” it implied, “when the Boys of Summer have already taken the field?”

Baseball, like March itself, starts with very little fanfare. But lots of room for hope.

Michael Grady is a Valley-based writer. His eBook, “Death Calls a Meeting,” is available on Amazon.

Improve your quality of life!

Safety. Therapy. Independence.

Bathe independently in your new safe environment, while enjoying soothing hydrotherapy.

Ask now about our included

FREE*

Safe Bathroom Package *Offer expires without notice.

The LifeTub® A Rated

Follow Us!

Therapeutically engineered with 26 Hydrotherapy Jets for maximum benefit.

Call now for your easy, no-hassle SafeLife Walk-in Tubs price quote: (888) 340-7325 ROC #’s 284487 Class B & 284488 Class C-61 March 2015 : : Lovin’ Life After 50 : : page 7

News Briefs

Benefit Car Show Drives into East Mesa Get ready to rev those engines, as the third annual Car, Truck and Motorcycle Show and Carnival comes to the Red Mountain Multigenerational Center, 7550 E. Adobe St., Mesa, from 9 a.m. to 1 p.m. Saturday, March 14.

To buy carnival tickets or register cars, visit www.evadultresources.org and click on the “car show” image.

Registration is $20 for early-bird registration or $25 at the gate.

This car show is open to all makes and models of cars, trucks and motorcycles. The admission is free for the event, which will also have a variety of food vendors, raffles and a kids’ zone.

This event benefits East Valley Adult Resources’ Delivering Meals—Delivering Hope Campaign. East Valley Adult Resources, a nonprofit organization serving Mesa, Apache Junction, Chandler, Tempe, Gilbert, Scottsdale, Queen Creek and Fountain Hills, can help close the food insecurity gap for seniors living in these communities.

More than 15 percent of all seniors in the United States face the threat of hunger. Increasing numbers of seniors are going without enough food due to economic constraints.

For more information call Peg Reed at (480) 218-222 or email preed@evadultresources.org or djacobs@evadultresources.org.

Dreamland Villa Artists Host 39th Annual Show Dreamland Villa Artists’ Fine Art Show returns to the neighborhood for the 39th year from 9 a.m. to 2:30 p.m.

Saturday, March 14, at Farnsworth Hall, 6159 E. University Dr., Mesa.

This popular art show draws hundreds of art lovers each year to view and purchase examples of oil, watercolor, acrylic, sketching, portrait, mixed media and collage.

Dreamland Villa art students spend the winter months working on their artistic skills with instructors who possess a variety of impressive credentials.

Prior to the show, all artwork is judged

by an independent paid local artist with ribbons awarded for first, second and third place in a number of categories including beginning, advanced and semi-professional.

The Fine Art Show is open to the public and admission is free. In addition to the art exhibit, there will be art technique demonstrations, raffles and complimentary refreshments. Most paintings exhibited are for sale. There is a bargain table, too.

‘Swing into Spring’ Returns This Month in SCW The Sun City West Tennis Club will host its annual “Swing into Spring” Senior Tennis Tournament from Wednesday, March 25, through Sunday, March 29.

The event is held each year at the RH Johnson Tennis Center, located at Meeker and RH Johnson boulevards in Sun City West. Though non-USTA sanctioned, the tournament is highly competitive and follows USTA rules.

This year’s event marks the 30th consecutive year Sun City West has sponsored the senior tennis tournament, which draws local and statewide players. Spectators are welcome and admission is free.

The tournament is open to players aged 50 and older, who will compete in skill level divisions and/or age-group divisions in men’s and women’s doubles, mixed doubles, and men’s singles in a round robin format.

Entries must be submitted no later than March 4. Entry fees are $18 per singles event, and $36 per doubles event. A catered dinner on Friday night is included for participants.

In conjunction with the tournament, the SCW Tennis Club will sponsor a contribution drive on behalf of the West Side Food Bank, a St. Mary’s Food Bank Alliance. Bins will be in place during the tournament. A list of most-needed or wanted items is at www.swingintospringaz.com.

For more information and to print out an entry form, visit www.swingintospring.az.com. For questions, contact

Have News?

If you have news you’d like to share with Lovin’ Life After 50 readers, please email items to info@lovinlife.com.

The deadline is the 10th of the month prior to the month of publication.

page 8 : : Lovin’ Life After 50 : : March 2015

Enjoy New Styles During April Luncheon “Spring Fashions in Bloom” is the theme for the April luncheon and style show presented by the Women’s Guild of Our Lady of Lourdes parish on Saturday, April 11. The event at Briarwood Country Club, 20800 N. 135th Ave., Sun City West, will feature outfits by Sher’s Clothing and Accessories. Seen here are members planning the day’s activities—standing from left, Joyce Stalians, Pat Whiting and Margie Favia; seated are Myra Litscher and Grace Mahoney. Doors will open at 11 a.m., with lunch served at 12 p.m. Entrée choice is either pan-seared salmon or chicken cordon bleu. Come early to peruse the special gift baskets to be raffled. Tickets are $23 for guild members, $25 for nonmembers. For ticket information, call (623) 500-3109 or (623) 544-3822 by April 4.

Diane Hashem by phone at (603) 4835990, or by email at info@swingintospringaz.com.

Encore University Set for Spring Term Encore University’s spring session starts March 10 and includes studies such as the “Survey of Art History 101” and a “Financing and Investing Workshop” for women.

For lighter learning, the school is offering Facebook, LinkedIn and more in its “Social Media—Help!” class.

The Daniel Plan, a ground-breaking healthy lifestyle program, is also available along with 36 more classes which are just $35 each.

Encore is designed to engage students “50 and better” through intellectual stimulation and social interaction.

The school is located on the campus of Valley Presbyterian Church, 6947 E. McDonald Dr., Paradise Valley. To register, visit www.encoreuniv.org or call (480) 991-6424, ext.165.

Pickleball Tournaments Successful Surprise Pickleball Association (SPA) held successful fundraising tournaments in November and January. With only eight courts available to play, entry was limited to the first 300 registered players. More than 100 players were turned away reinforcing the need to expand the number of courts in Surprise.

Surprise businesses contributed items

for the players’ goodie bags. They received coupons, mints, protein bars, magnets and other items.

Anyone interested in becoming an SPA member should apply at www.surprisepickleball.org.

Plaza del Rio Foundation Presents 12 Spring Scholarships The Plaza del Rio Foundation’s Spring/Summer 2015 Scholarship Awards Presentation honored 12 employees from Freedom Plaza Retirement Community, Freedom Plaza Care Center, Plaza del Rio Care Center, and Casa del Rio Senior Living, all located on the Plaza del Rio campus in Peoria.

Funded by resident donations, the William T. and Laura Lou Riggs Memorial Scholarship Fund awarded $20,200 to 12 scholars for the Spring/ Summer 2015 semester.

The Spring/Summer 2015 scholarship recipients include: Casa del Rio dining services staff Jo Annmarie Cesante and Chloe Olenick; Freedom Plaza dining services staff Dina Buzimkic, Erin Gradel and Courtney Kelly; Freedom Plaza concierge/security Corbin Green; Freedom Plaza personalized living Kimberlee Hollander; Freedom Plaza Care Center health services Tonya Crittenden; Freedom Plaza Care Center medical records Kim Morales; Freedom Plaza Care Center personalized living Alexandra Hamby; and Plaza del Rio Care Center health services Melissa Garcia and Samantha Diaz.

www.lovinlifeafter50.com

Sound Off

... from page 6 The State Department under company and there was no leak. My Obama is the most inept, un- heating system was in excellent conditruthful one we have ever had tion. However this repairman tried to the misfortunate to have. Their deci- sell me a part that was not needed. Dousions have put all Americans in danger. ble check before you buy any parts that are recommended by repair people.

Interesting. Why are some people willing to pay thouAren’t these nuisance calls ilsands of dollars for a ticket to legal after 9 o’clock? Somethis NFL fiasco when they cannot see one is still looking for Robert without binoculars, but will never do- Wolf and it’s after 9 o’clock. Can you nate needed educational equipment to do anything about those other annoya school for any kid’s better education? ing credit card people except answer What happened to common sense them and scream back at them. It’s just since World War II? What happened? so annoying even though the cellphone We’re in World War III and World War company says they can’t do anything IV is on the way. Nobody seems to be about it. After 9 is too late. paying attention to it. Are we going to sacrifice the best of America again?

I worked for Republican candidates since the eighth grade, 1960. I voted for Doug Ducey I would just like to say that seniors—and even others— in the primary and general election. should beware of repair work- Having lived in six states, I’ve seen ers for companies. They may try to sell many people win and lose. I’ve never you equipment or parts that you really seen anybody move so fast within the do not need. I had an incident where first four weeks of office as Gov. Duthis heating company advised me that cey. If he keeps it up, he’ll never been I had a gas leak and I needed a part, a Chris Christie, Rick Perry or Scott a valve that was $700. I called the gas Walker. I question his appointment as 4406 E. Main St., Suite 110 • Mesa, AZ 85205 • (480) 654-2292 15458 N. 99th Ave. • Sun City, AZ 85351 • (623) 875-7296 217 E. Highway 260 • Payson, AZ 85541 • (928) 478-7940

Sale Prices on ALL New and Used Scooters, Power Wheelchairs, Lift Chairs, Vehicle Lifts, Walkers and Bath Safety Items

NOW ON SALE

www.lovinlifeafter50.com

the new Department of Public Safety director. Slow down governor.

It’s amazing to watch my fellow Sun City West neighbors nonchalantly driving back and forth on their driveways through wet tar just laid down by the road department, obviously knowing of prior notices—both verbal and written, orange cones, signs, etc. Nothing stops them from their endless shopping trips.

They vote.

The Obama administration claims they are the most transparent. If so, why have they refused to reveal who were the Muslim leaders who attended the closeddoor meeting at the White House. The White House is the people’s house. We have a right to know who goes there and why they go there.

For all the latest arguments about religion and political ethics, now the naysayers of the world will begin another fight about the mistakes of just telling the facts and truths of historical memories.

Just tell the truth.

I can see why I see bumper stickers saying, “We are spending our kids’ inheritance.” I am a loving caring mother and grandmother. I gave my life to kids and grandkids. But they have gone on for only fame and fortune. No soup for you.

Obama is the No. 1 hypocrite.

He again is criticizing a business—Staples. Businesses have been hit hard financially because of Obamacare. He criticizes them and brings up how much the CEO is making. Obama loves the big money when he goes to fundraisers, which he goes to constantly. It’s $35,000 a plate to attend. He loves the big money, but he is such a hypocrite when he criticizes business. He’s a disgrace. He should become a dictator of a Communist country. That’s what he is—a Communist.

A retired U.S. Navy four-star admiral has testified to the fact that the Muslim Brotherhood has penetrated all of our national security agencies. Egypt has banned the ...continues on page 38

ADVERTORIAL

SUN AMERICAN MORTGAGE COMPANY is Arizona’s #1 Reverse Mortgage Banker!

Qualifying for a Reverse Mortgage is easier than ever! You could Save thousands by consulting with a Trusted Local Mortgage Banker!

The opportunity to get a Reverse Mortgage in Arizona has never been better.

In fact, the company that wrote the first Reverse Mortgage in Arizona, Terry Turk, President of Sun American Mortgage Company, is the #1 Reverse Mortgage banker in Arizona.

This is great news for seniors, because Sun American Mortgage Company has helped thousands of seniors gain financial freedom through a Reverse mortgage, and they have a track record of satisfied customers.

Sun American Mortgage Company is a locally based and locally owned mortgage banker. In fact Sun American Mortgage Company is owned by the Farnsworth family, who have been helping seniors in Arizona for over 50 years It’s never been easier to qualify for a reverse mortgage and for seniors to get more money in their pocket. In fact, some mortgage bankers like Sun American Mortgage Company, have even sliced their own closing costs and eliminated their origination and servicing fees to put even more money back into the hands of seniors who qualify for a reverse mortgage. A reverse mortgage allows people who are 62 years old and older to convert their

home equity into cash without ever having to make another payment and with no out of pocket expenses. Instead of the homeowner writing a check to the bank each month, the bank now pays the homeowner who can elect to receive a lump sum, a line of credit or monthly payments.

One of the biggest criticisms of reverse mortgages has been the fees, which before the new changes could have totaled up to 5% of a home’s value. But the new cuts in fees, plus the discounts and cutting of their own fees at Sun American Mortgage Company mean that some homeowners can save $15,000 or more on the closing costs. Parker Turk, from Sun American Mortgage Company also explained more about these savings.

“The new calculations allow more seniors to qualify for a Reverse Mortgage. Over the past 12 months, many people that have called seeking financial relief just didn’t have enough equity in their home, but with the new government changes people are revisiting a Reverse Mortgage as an option and are finding out they now qualify.

In addition, at Sun American Mortgage Company we cut our origination fees, servicing fees, and are now

able to cut their closing costs putting that money directly back into their pocket.”

If anyone is considering a reverse mortgage, or would just like to speak to a trusted advisor to see if a reverse mortgage would be right for them, it is recommended that you consult with a company that will is big enough to handle whatever needs you may have, but also that you find a local business with a great reputation so that you can meet face to face with your banker, and get the answers you need, from a company you can trust.

Sun American Mortgage Company is Arizona’s Largest Reverse Mortgage Banker and the wrote the first reverse mortgage in the state of Arizona over 20 years ago.

For more information, just call Parker Turk or Rex Duffin at Sun

American

Mortgage

(480) 832-4343

or toll-free at 1(800) 469-7383.

4140 E. Baseline Rd., Ste. 206, Mesa, Arizona 85206 An equal housing opportunity company, member of the Better Business Bureau and the National Reverse Mortgage Lenders Association. Mortgage Banker License #BK7548 • NMLS #160265 Parker Turk: LO-0912436 • NMLS#267132 Rex Duffin: LO-0911707 • NMLS # 169138

March 2015 : : Lovin’ Life After 50 : : page 9

r Ou u t i a l! o b c pe kA A s ing S r Sp

Ask Gabby Gayle

Come join our first happy residents at the newest Assisted Living Community in the area!

Advice for the Over-50 Crowd

We are dedicated to our residents and the only Assisted Living in the West Valley that offers “anytime dining!”

Let us show you what makes Park Wood so special, visit us for a tour!

:: by Gayle M. Lagman-Creswick

D 14581 W. Park Wood Drive • Surprise, AZ 85374 (623) 566-5026 • www.jeaseniorliving.com

There’s a reason they call us MR

% 15OFF

MR.inRooter ter Plumbing is LOCAL and located in the heart of Mesa, W ciaarel! the sewer and drain cleaning professionals of Mesa. peWe SAZ.

MR. Rooter is a full service plumbing company that specializes in sewer and drain issues as well as water treatment issues. MR. Rooter Plumbing has you covered coming and going “if water runs through it, we do it”.

All Services With this coupon. Expires 3/31/2015

There’s a reason they call us MR MR. Rooter Plumbing is LOCAL and located in the heart of Mesa, AZ. We are the sewer and drain cleaning professionals of Mesa.

MR. Rooter is a full service plumbing company that specializes in sewer and drain issues as well as water treatment issues. MR. Rooter Plumbing has you covered coming and going “if water runs through it, we do it”.

480.526.7214 • phoenix.mrrooter.com 24/7 Emergency Service Immediate Response 60 Minutes or Less Serving the Mesa Area

480-428-3151

www.Phoenix.MrRooter.com

623.455.5819

EASY FINANCING: FIX IT FAST AND PAY IT OFF SLOW. Up to 12 months ZERO Interest.

Licensed/Bonded/Insured Lic #114708-114709

phoenix.mrrooter.com

page 10 : : Lovin’ Life After 50 : : March 2015

ear Gabby Gayle: I am in a relationship with a man who thinks he knows everything. He was not like this in the beginning, but as our relationship has matured (we have gone together for two years), he seems to have gotten worse. He is extremely intelligent and has accomplished much in his life. I consider myself to be intelligent, but somehow he manages to show me where I am wrong. When we are around others, especially my grown children, I can see them roll their eyes when he gets started on one of his diatribes. I gently suggested to him once that he doesn’t always have to be right.

He looks at me with great surprise, and says “I only speak up when I know I am right. It wouldn’t be very nice if I let the other person think they are right when they are not.” Is there an answer to this dilemma? Signed, Growing Weary

to beg, and blessed that I have something to give. If I did have to beg, I hope you would be the one who comes along. Stand up for what you believe!

Signed, GG

D

D

ear Weary: Yes, there is an answer. I say, “Dump him!” Life is too short to spend it with such egotistical people. There are many smart people in this world; it is a gift. In my estimation he is misusing his gift to lord over others he deems inferior. Yikes. I can see why you are weary. Let him go!

Signed, GG

D

ear Gabby Gayle: Some of my friends criticize me for giving a couple of dollars to people who are begging. I know some of those who beg probably do not need it, and some will spend it on alcohol, and some should get a job (according to my friends). I don’t give to all of them. Some of them just ring true to me, and I am a good judge of people. What do you think, and have you given to beggars?

Signed, Sucker?

D

ear Sucker?: No, I don’t think you are a sucker. And if you are, I am a sucker, too. My theory is biblical. “Whatsoever you do to the least of my people, you do also to me.” If the person out there begging misuses what I give him, the sin is on him, not on me. I feel blessed that I do not have

D

ear Gabby Gayle: I swear my husband is going to drive me crazy. There is no pleasing this guy.

We just celebrated our 40th anniversary, and he was pleased with me for about 10 years of that time. Then he started picking on my handling of our children. If they got a cold, he blamed me for it. If they got hurt, he said I was not watching them. If the house was a mess, he would ask what I did all day.

Then the kids were gone, and he still found fault with my cooking, my cleaning, etc. It is not getting better. Sometimes I feel like walking out the door.

Sometimes I do, but just for a walk to cool off! Signed, Fed Up ear Fed Up: Your letter brought up some very bad memories for me. I was married to him, or at least one who was like him! I put up with it for 20 years. We had one year of marriage counseling, and it did not help. I suppose I should advise you to try marriage counseling, but I am inclined to answer you with a similar answer to “Weary” up in the first letter: Dump him. Life is too short. If he doesn’t drive you crazy, he will drive you to great unhappiness.

It is not too late for you to find peace and happiness. My best wishes go out to you. Signed, GG

D

ear Gabby Gayle: The advice you gave to the person worried about her father who was falling, but refusing to go to assisted living, seemed cruel to me. Signed, Just Sayin’

D

ear Sayin’: That is probably because you are thinking like a daughter, and not able to put yourself into his place! Signed, GG If you have a question for Gabby Gayle, please send it to: Ask Gabby Gayle c/o Lovin’ Life After 50, 3200 N. Hayden Rd., Suite 210, Scottsdale, AZ 85251 or lagmancreswick@cox.net.

www.lovinlifeafter50.com

The Widow’s Corner Cancer Survivors Find Hope

E

:: by Terry Ratner, RN, MFA

sophageal cancer (EC) sneaks up on people.

My husband, Michael Ratner, previous owner of Tom’s Restaurant & Tavern, was diagnosed with EC on my birthday, Oct. 9, 2008. He had difficulty earlier in the week after he swallowed a piece of carrot, which left him coughing when it became stuck in his esophagus. Two days later, after an endoscopy, the diagnosis was official.

Michael’s health grades were excellent, except for a history of recurrent gastroesophageal reflux disease (GERD), which he frequently treated with Tums. He bicycled more than 20 miles twice a week, worked out three days a week, and watched his weight.

None of those things would save him.

As many as 15 million Americans experience heartburn every day. Persistent heartburn (two or more times per week) or GERD can cause stomach acid to splash into the esophagus, producing cellular changes that can ultimately result in cancer.

About 3 million Americans have a potentially precancerous condition known as Barrett’s Esophagus that results in as much as a 125-fold increase in an individual’s chance to develop esophageal cancer. Often, esophageal cancer is not discovered until it has reached advanced stages. Early detection saves lives.

The good news is that new medical techniques have been developed that can virtually cure patients if detected at an early stage.

As a result, I started a support group that meets from 6 p.m. to 7:30 p.m. the third Thursday of the month. The formation of the group came about after I called several well-known Phoenix cancer centers looking for a support group for EC patients and their families. After finding there were no specific groups for EC, due to low survivor rates, I started my own.

The American Cancer Society estimated 18,170 Americans were diagnosed with esophageal cancer in 2014.

The estimates include: 14,660 men diagnosed 3,510 women diagnosed 15,450 deaths

www.lovinlifeafter50.com

The group celebrated its seventh anniversary in February. We have now morphed into a general cancer group, including esophageal, breast, lung, colon and others. Our goal is to continue to provide comfort, teach coping skills, help reduce anxiety and provide a place for people to share common experiences.

Our group has unique attendees: EC survivors (22-year, 12-year, 10-year, eight-year and five-year survivors), along with other cancer survivors, family, friends, and community members.

Some come to learn about a specific disease process while others attend because they are supporting a family member or friend.

At each meeting, an expert speaker presents information on the latest cancer treatments and related topics from nutrition to healing touch, radiation and chemotherapy, clinical trials, toxic ingredients in our environments, researching techniques and naturopathic medicine.

We are hosted by Bink’s Midtown Restaurant, 2320 E. Osborn Rd., in Phoenix. Refreshments are provided along with complimentary valet parking. Our March 19 speaker, Dr. Colleen Huber, a naturopathic medical doctor and president of the Naturopathic Cancer Society, will present “Choose Your Foods Like Your Life Depends on Them.” Seating is limited, so RSVP at (602) 527-3776.

One of our original attendees, Deanne Poulos, lost her brother to esophageal cancer two weeks before his 50th birthday. She attended her first meeting, passed around a photo of her late brother and said, “I’m here to honor my brother and to support all of you.” Poulos has attended every month over the past few years. Another member, Harold Riffer, our 22-year EC survivor (he’s 84 years old), plays Klezmer music on his saxophone during special occasions. Ken Lange, a 15-year survivor, has been blessed with surviving cancer twice.

Michael died on Nov. 16, 2010, after a 25-month EC battle with metastasis to the spine, bone and liver. He missed only one meeting before he died—

when he was hospitalized. It is in honor of him, that we offer the Michael Ratner Memorial Community Support Association to all cancer patients, their families and friends, and the community.

Terry J. Ratner, RN, MFA is a health educator at Banner Good Samaritan Medical Center. Visit her website at www.terryratner.com.

Send comments to info@terryratner.

Terry Ratner and her late husband, Micom. chael.

You Want

[Comprehensive Dental Care].

We Are Your Healthcare Team.

The Midwestern University Dental Institute is your source for exceptional dental care— at affordable prices.

A team of university faculty and students uses the latest technology to provide full service dental care including: • Cleanings • Radiology Imaging • Fillings • Oral Surgery • Crowns • Dental Implants • Bridges • Dentures

Call 623.537.6000 today.

19369 North 59th Avenue Glendale, Arizona 85308 (59th Avenue and Utopia south of the 101) www.mwuclinics.com

March 2015 : : Lovin’ Life After 50 : : page 11

Arizona Gold Depot We Buy and Sell

Gold, Silver, Platinum, Jewelry, Coins, Antique Heirlooms, Indian Jewelry, Ancient Artifacts, Rock & Mineral Collections, And More!

ArizonaGoldDepot.com

email: azgolddepot@yahoo.com Call Rick or Joe 602-576-1957 • 480-349-1051 6336 E. Main St., Mesa • AZ

I Got Back to MY LIFE after Stroke “I love to read, make jewelry and, most of all, kiss my beloved husband, Ronnie. After my stroke, I was so afraid I wouldn’t be able to do these things anymore. I chose HealthSouth Valley of the Sun for rehabilitation.

Now, I’m making jewelry, reading and back home with Ronnie. Thank you HealthSouth for helping me live my life again.”

Connie with husband Ronnie, Glendale, Ariz.

Why Connie’s Rehabilitation Was a Success Our hospital rehabilitation program includes: • Neuropsychology

• Respiratory therapy

• Orthotics

• Second Chance stroke

• Patient and family education • Rehabilitation technologies

Are you or someone you know a fall risk?

Call 623 334-5361 for a no-cost in-home assessment.

calendar March 1 Sunday Mesa East Amazing Arts and Quilts Show, 10 a.m. to 3 p.m., Mesa East Community Clubhouse, 225 S. 74th St., Mesa, free admission, (480) 836-0632.

The event features rock and gem show, quilt display and pigment arts.

Arizona Renaissance Festival, 10 a.m. to 6 p.m.

Saturdays and Sundays through March 29, festival grounds, 12601 E. U.S. Highway 60, Gold Canyon, $22, www.royalfaires/Arizona/. This medieval amusement park for the family features a live theater, 30-acre circus, crafts, jousting, artisan marketplace and food feasts.

Joy and Karin Gunderson, 3 p.m., Crown of Life Lutheran Church, 13131 W. Spanish Garden Dr., Sun City West, free-will offering, (623) 546-6228. Joy Gunderson plays a 6-foot-high concert grand pedal harp, while Karin Gunderson sings and performs on the Celtic harp.

March 2 Monday Living with Loss, 9:30 a.m., repeats March 9, March 16, March 23 and March 30, St. Christopher’s Episcopal Church, 10233 W. Peoria Ave., Sun City, call for charge, (623) 972-1109, office@stchristophers-az.org. This is an ongoing program for those dealing with a significant loss of any kind—job, family, marriage, health, pet, mind and functioning.

Find out more at healthsouthvalleyofthesun.com.

The Joint Commission Disease-Specific Care Certification in Stroke Rehabilitation

page 12 : : Lovin’ Life After 50 : : March 2015

Meditation and Buddhism, 6:30 p.m. to 8 p.m., Unity Church of Mesa’s Freeman Room, 2740 E. Southern Ave., Mesa, $10, (602) 243-5220, www.meditationinarizona.org. Learn more about how to improve your inner peace through the practice of meditation and the insights taught in Buddhism.

Women’s Bible Study, 9:30 a.m. Thursdays through May 15, St. Christopher’s Episcopal Church, 10233 W. Peoria Ave., Sun City, call for charge, (623) 972-1109, office@stchristophers-az.org.

Farmers Market, 2 p.m. to 7 p.m. Thursdays through April 30, Frontier Town, 6245 E. Cave Creek Rd., Cave Creek, free admission, (480) 488-9129. The Frontier Town Farmers Market has fresh produce, baked goods and handmade crafts from jewelry to walking sticks.

March 3 Tuesday

Fountain Hills Art League Tour d’Artistes, 10 a.m. to 4 p.m., repeats March 7 and March 8, throughout Fountain Hills, free, (480) 837-3284 or www.fountainhillsartleague.com. The Tour d’Artistes provides visitors with the opportunity to tour 14 studios and meet 28 artists.

Men’s Bible Study, 10:30 a.m., repeats March 10, March 17, March 24 and March 31, St. Christopher’s Episcopal Church, 10233 W. Peoria Ave., Sun City, call for charge, (623) 972-1109, office@stchristophers-az.org.

March 4 Wednesday Tai Chi Essentials, 11 a.m., repeats March 11, St. Christopher’s Episcopal Church, 10233 W. Peoria Ave., Sun City, $5 per class, (623) 972-1109, office@stchristophersaz.org. The classes are designed to improve strength, flexibility and balance with gentle, flowing exercises. ©2014:HealthSouth Corporation:639179-02

March 5 Thursday

Chronic Pain Microdose Therapy Treatment Discussion, 2 p.m. Thursdays, Helen Foundation, 105 S. Delaware Dr., Suite 8, Apache Junction, free, reservations required, (480) 389-5431, ernestogallegos01@gmail.com.

MS Disease Microdose Therapy Treatment Discussion, 2 p.m. Tuesdays, Helen Foundation, 105 S. Delaware Dr., Suite 8, Apache Junction, free, reservations required, (480) 389-5431, ernestogallegos01@gmail.com.

13460 N. 67th Avenue • Glendale, AZ 85304 • 623 334-5361 healthsouthvalleyofthesun.com

Fibromyalgia Microdose Therapy Treatment Discussion, 2 p.m. Wednesdays, Helen Foundation, 105 S. Delaware Dr., Suite 8, Apache Junction, free, reservations required, (480) 389-5431, ernestogallegos01@ gmail.com.

Parkinson’s Disease Microdose Therapy Treatment Discussion, 2 p.m. Mondays, Helen Foundation, 105 S. Delaware Dr., Suite 8, Apache Junction, free, reservations required, (480) 389-5431, ernestogallegos01@gmail.com.

screenings • Support groups

Chair Yoga Class, 10 a.m. to 11 a.m., Ironwood Cancer and Research Centers, 685 S. Dobson Rd., Chandler, free, (480) 340-4013, www.ironwoodcrc.com.

March 6 Friday

Arthritis/Neuropathy Microdose Therapy Treatment Discussion, 2 p.m. Fridays, Helen Foundation, 105 S. Delaware Dr., Suite 8, Apache Junction, free, reservations required, (480) 389-5431, ernestogallegos01@gmail.com.

March 7 Saturday Sunland Village Arts and Crafts Fair, 9 a.m. to 3 p.m., Sunland Village, 4601 E. Dolphin Ave., Mesa, free admission, (480) 832-9003. More than 100 vendors with handmade items.

A Holistic Health Fair, 9 a.m. to 12 p.m., North Scottsdale Christian Church, 28700 N. Pima Rd., Scottsdale, free, reservations required, (602) 465-2733, www. patientadvocateaz.com. Vendors and mini workshops will be given on how to take control of your health.

Joyce Ridge Memorial High Tea, 12 p.m., St. Stephen Byzantine Catholic Church, St. Stephen’s Social Hall, 8141 N. 16th St., Building 11, Phoenix, $30, (602) 943-4789. The program will be a duet by pianist Lynne Haeseler and violinist Daga Suchon. Tea sandwiches, pastries and tea will be served.

Italian Dinner and Auction Fundraiser, 5 p.m., Bethlehem Lutheran Church, 2745 N. 32nd St., Mesa, free, goodwill donation, garden@blcmesa.org. Join Harvest of Hope Community Garden and Bethlehem Youth for an evening of food, fun and fellowship with music.

Arts and Crafts Fair, 9 a.m. to 2 p.m., Dreamland Villa, Farnsworth Hall, 6159 E. University Dr., Mesa, free admission, (480) 807-1921.

Bargains Galore and Bookstore, 8 a.m. to 12 p.m.

Saturdays through March 28, St. Christopher’s Episcopal Church, 10233 W. Peoria Ave., Sun City, free admission, (623) 972-1109, office@stchristophers-az.org. The store is stocked with clothing, shoes, toys, kitchen and other household items and linens, televisions, computers and small appliances.

March 8 Sunday The Tetra String Quartet, 3 p.m., Christ the Lord Lutheran Church, 9205 E. Cave Creek Rd., Carefree, donations accepted, (480) 488-2081, www.ctlcarefree. org. The Tetra String Quartet has as its mission to connect people with chamber music, using relevance and versatility to captivate audiences.

Art in the Olive Grove, 10 a.m. to 3 p.m., The Olive Mill, 25062 S. Meridian Rd., Queen Creek, free, (480) 888-9290, artists.superstitions@gmail.com, www. artistsofthesuperstitions.com. Visitors will have the opportunity to view and purchase fine art from more than 25 members of the Artists of the Superstitions.

March 9 Monday Sun Lakes Democratic Club Meeting, 7 p.m. Sun Lakes Country Club, 25601 Sun Lakes Blvd., Sun Lakes, free, donation of nonperishable food items are collected, (480) 895-1162. Zach Josephson, president of the ASU Young Democrats, will be the guest speaker.

Breast Cancer Support Group, 2 p.m. to 4 p.m., Ironwood Cancer and Research Centers, 685 S. Dobson Rd., Chandler, free, (480) 340-4013, www.ironwoodcrc.com.

Prostate Cancer Support Group, 7 p.m. to 9 p.m., Ironwood Cancer and Research Centers, 685 S. Dobson Rd., Chandler, free, (480) 340-4013, www.ironwoodcrc.com.

March 10 Tuesday “Extreme Makeover” Brunch, 9:30 a.m. to 11 a.m., Superstition Springs Gold Club, 6542 E. Baseline Rd., Mesa, $13, (480) 254-4083, (480) 276-9437. Paula Abbott, who dubs herself a “true Texas cowgirl,” shares makeup and clothing tips.

Chair Yoga Class, 10 a.m. to 11 a.m., repeats March 24, Ironwood Cancer and Research Centers, 3868 S. Rome St., Gilbert, free, (480) 340-4013, www.ironwoodcrc.com.

March 11 Wednesday Northwest Valley Democrats, 6 p.m., Foundation Building, Quail Room, 14465 Johnson Blvd., Sun City West, free, (623) 584-1977. The guest speaker will be Kathy Chandler, founder of Northeast Valley Connect.

East Valley Michigan Club, 2 p.m., repeats 9 a.m.

March 25, Golden Corral, 1868 N. Power Rd., Mesa, charge for meals, (480) 610-9864, (480) 986-7085, jilanctot@cox.net.

March 12 Thursday My Cochlear Implant, the Arizona Commission for the Deaf and Hard of Hearing and You, 12:45 p.m. to 2:30 p.m., Ed Robson Branch Library, Lecky Center, 9330 E. Riggs Rd., Sun Lakes, free, (602) 652-3000, halib72@gmail.com. Sherri Collins, ACDHH executive director, will share her experiences of growing up deaf, learning American Sign Language, using hearing aids and getting a cochlear implant.

Abrazo Health’s Phoenix Baptist Hospital Stroke Awareness Seminar, 6 p.m. to 7 p.m., Arlene Copley Wellness Center, 2000 W. Bethany Home Rd., Phoenix, (855) 292-9355, www.abrazohealth.com/pbhstroke.

The seminar is being held to raise awareness about stroke, which is the No. 4 cause of death in the United States, killing nearly 129,000 people a year.

March 13 Friday Staying Me: Maintaining a Sense of Self through Dementia and Parkinson’s Disease, 10:30 a.m. to 12 p.m. Musical Instrument Museum, 4725 E. Mayo Blvd., Phoenix. Free, registration required, (602) 2302273. Banner Sun Health Research Institute and Banner Alzheimer’s Institute continue their free educational lecture series, Giving People Strategies (GPS) for Caregiving.

Sun City Christian Women’s Club Brunch, 9 a.m., Sun City Country Club, 9433 N. 107th Ave., Sun City, $15, (623) 933-0217, mwholick@gmail.com. The guest speaker is Paula Abbott speaking about extreme makeovers.

Health Fair, 9 a.m. to 12 p.m., Crown of Life Lutheran Church, 13131 W. Spanish Garden Dr., Sun City West, free, (623) 546-6228, www.colchurch.com. Assisted living facilities as well as alternative health vendors will answer questions about their services. ...continues on page 14

Come Dance with Us! Sun City’s only Continuing Care Retirement Community just got even jazzier!

At Royal Oaks, our 600+ residents live independently in beautiful, updated apartments and garden homes and are spoiled by our 300 staff members. If residents ever need higher levels of care, temporarily or permanently, our assisted living center and skilled nursing center are right here on our immaculately landscaped campus.

Our residents rave over the maintenance-free lifestyle while they and their loved ones enjoy financial peace of mind, knowing our Lifecare program provides increased services without an increase in fees.

Virtual tours of our entire campus and many homes can be seen at www.RoyalOaks.com.

What is a Continuing Care Retirement Community (CCRC) and how do they differ from other retirement communities? Find out by requesting our FREE report: The Ten Most Important Questions to Ask a Retirement Community BEFORE You Move In. Call the number at right and we will send it to you.

Or print it immediately at www.RoyalOaks.com.

(623) 815-4132 marketingdept@royaloaks.com 10015 W. Royal Oak Road • Sun City, AZ 85351 South of 99th Avenue and Thunderbird

One of just six CCRCs in the country with the financial strength to earn an “A” rating from Fitch Ratings

March 2015 : : Lovin’ Life After 50 : : page 13

TRAVEL FOR FREE!

find out how!

Featured Cruise Alaska Inside Passage 10 days Round trip from San Francisco

Departs August 30 | $1019* pp *Taxes. Fees & Port Expenses Additional

Many other days and itineraries available!

www.cleartravelnow.com | 1-800-497-2129 CRUISE PLANNERS - CLEAR TRAVEL Call Amy: 623-551-3300

calendar

... from page 13

Mexican Artistry, 9 a.m. to 4 p.m., Superstition Mountain Museum, 4087 N. Apache Trail, free, (480) 983-4888, www.superstitionmountainmuseum.org. Potters, weavers and wood carvers to demonstrate techniques, exhibit and sell work.

March 14 Saturday St. Patrick’s Day Parade, 10 a.m., downtown Phoenix, free, (602) 280-9221, www.phxirish.org. The parade starts at Third and Sheridan streets and heads out to Third and Moreland streets.

Hillcrest Dance and Social Club of Sun City West, 7 p.m. to 10 p.m., RH Johnson Social Hall, 19803 R.H. Johnson Blvd., Sun City, $13 (meal), $4 members or $6 guest (dance), (623) 544-0574. Put on a bit o’ green and dance to the sounds of Michael and Manuel. During intermission, enjoy the dessert buffet.

March 18 Wednesday National Active and Retired Federal Employee Association (NARFE) Chapter 1395 Lunch Meeting, 11 a.m., Brothers Family Restaurant, 8466 W. Peoria Ave., Peoria, charge for lunch, (623) 935-4681, deb.at.NARFE@gmail.com. The tentative speaker will be Heather Mulder from Banner’s Alzheimer’s Institute.

East Valley Michigan Club Snowbird Farewell Picnic, 12 p.m., Red Mountain Park, 7600 E. Brown Rd., Mesa, free; bring a dish to pass, (480) 610-9864, (480) 986-7085, jilanctot@cox.net.

March 19 Thursday

AZ Swing Kings, 5 p.m. to 6:30 p.m., Birt’s Bistro, 16752 N. Greasewood St., Surprise, donations accepted, (623) 584-0065.

Cancer Support Group, 6 p.m. to 7:30 p.m., Bink’s Midtown Restaurant, 2320 E. Osborn Rd., Phoenix, free, reservations required, (602) 527-3776. Colleen Huber will discuss “Choose Your Foods Like Your Life Depends on Them: The Link Between Nutrition and Cancer.”

Pancake Breakfast, 7 a.m. to 9:30 a.m., Sunland Village Auditorium, 4601 E. Dolphin Ave., Mesa, $4, (480) 832-9003. Full breakfast is prepared and served by volunteers.

Journaling Workshop, 2 p.m. to 3:30 p.m., Ironwood Cancer and Research Centers, 5810 W. Beverly Ln., Glendale, free, (602) 588-4367, www.ironwoodcrc.com. Learn how to get started with journaling and journaling exercises.

March 15 Sunday

Coffee Club, 8:30 a.m., Edward Jones, 13236 N. Seventh St., Suite 6, Phoenix, free, reservations required, (602) 866-6309. Shehara Smallwood, financial adviser will discuss current events, the economy and investing in a relaxed, informal setting.

Beth Emeth Congregation Men’s Club Annual Cactus Kosher Hot Dog Day, 11 a.m. to 2 p.m., B eth Emeth Congregation, 13702 W. Meeker Blvd., Sun City West, $5, (623) 584-7210. Menu will be quarter-pound Hebrew National hot dog, can of soda, chips and condiments.

Sonoran Sounds Women’s Chorale of the West Valley Concert, 3 p.m., Grace Community Church, 16165 Mountainview, Surprise, free, (623) 972-7102, www.sonoransounds.org. With accompanist Ruth DiBene on piano, the chorale will perform a variety of classical, gospel/inspiration, Broadway and patriotic numbers.

Sing Me to Heaven, 3 p.m., First United Methodist Church, 5510 N. Central Ave., Phoenix, $15 seniors, (602) 464-4100, www.northvalleychorale.org. North Valley Chorale presents its 2015 spring concert “Sing Me to Heaven,” a tribute to Gregory Zduniak, featuring the Faure Requiem.

March 16 Monday Chase Field Tours, 9:30 a.m., 11 a.m. and 12:30 p.m., Chase Field, 401 E. Jefferson St., Phoenix, $5 seniors, (602) 514-8400. Check out the ballpark before the season begins.

March 17 Tuesday Retired Public Employees Association (RPEA) Meeting, time TBA, Deer Valley Airport Restaurant, 702 W. Deer Valley Rd., Phoenix-Deer Valley Municipal Airport,

page 14 : : Lovin’ Life After 50 : : March 2015

Phoenix, charge for meals, (480) 340-2180. The group will feature a medical patient advocate.

Westbrook Village Players’ “The Mousetrap,” through Sunday, March 22, Vistas Recreation Center, 18825 N. Country Club Pkwy., Peoria, $11 to $29, (623) 566-6178, www.westbrookvillageplayers.org. A snowstorm traps a group of strangers with an unknown killer in the English countryside.

March 20 Friday AZ Swing Kings, 5:30 p.m. to 7 p.m., Goodyear Ballpark, 1933 S. Ballpark Way, Goodyear, free, (623) 3884858. The act performs prior to the Cleveland Indians vs. Los Angeles Angels of Anaheim game, near the main gate.

March 21 Saturday Boogie Nights Rock ‘n’ Roll Dance, 6:30 p.m. to 9:30 p.m., Palm Ridge Summit Hall, 13800 W. Deer Valley Dr., Sun City West, $6 members of Sun City West Dance for Health, $8 guests, (602) 679-4220, www.scwdanceforhealth.com. DJ Kort Kurdi will spin the greatest hits from the ‘70s and ‘80s. Bring your own refreshments; ice and cups provided.

Pianos and Pipes Concert, 2 p.m., Christ the Lord Lutheran Church, 9205 E. Cave Creek Rd., Carefree, free-will donation, (480) 488-2081, www.ctlcarefree.org.

The concert features organist Barbara Aldrich and pianist Jill Nelles Voss.

Sun Lakes Arts and Crafts Association Annual Spring Show and Sale, 9 a.m. to 2 p.m., Oakwood Country Club, 9645 E. E.J. Robson Blvd., Sun Lakes, free admission, www.sunlakesartsandcraftsassociation. net. Come early for the best selection of jewelry, gourds, beadwork, stained glass, ceramics, handmade cards, leather tooled items, quilting and stitchery, dichroic glass items and more.

Caregiver Support Group, 10 a.m. to 12 p.m., Ironwood Cancer and Research Centers, 685 S. Dobson Rd., Chandler, free, (480) 340-4013, www.ironwoodcrc.com.

Support group or caregivers of people with cancer.

March 22 Sunday Buddy: The Buddy Holly Story, through Sunday, March 22, Orpheum Theater, 203 W. Adams St., Phoenix, $37.50 to $65, (602) 262-7272, www.buddythemusical. com. The “Buddy Holly Story� tells the story of the three years in which he became the world’s top recording artist.

March 23 Monday The Sun Cities Saddle Club, 9:30 a.m., Wooddale Village Retirement Community, 18616 N. 99th Ave., Sun City, free, (623) 584-5696, www.saddle.scwclubs.com, suncitiessaddleclub@gmail.com. Horse ownership is not required for membership into the trail riding and social club for seniors.

March 24 Tuesday Aging with Grace Lecture Series: Stroke Panel, 10:15 a.m., Banner Del E. Webb Medical Center, 14502 W. Meeker Blvd., Sun City West free, (623) 524-4000.

Medical experts tackle a variety of topics to help attendees address of challenges of staying healthy and strong while aging.

March 25 Wednesday Strength for Survivors, 10:30 a.m. to 11:30 a.m.

Wednesdays and Fridays for six weeks, Red Mountain Ranch Country Club Fitness Center, 6425 E. Teton Circle, Mesa, $100 to $175, (480) 981-8135. The six-week exercise and wellness program is for any adults who are being treated for cancer or are in remission from it.

Metastatic Cancer Support Group, 3 p.m. to 4:30 p.m., Ironwood Cancer and Research and Centers, 685 S. Dobson Rd., Chandler, free, (480) 340-4013, www.ironwoodcrc.com.

March 26 Thursday Craft, Create, Heal, 2 p.m. to 3 p.m., Ironwood Cancer and Research Centers, 685 S. Dobson Rd., Chandler, free, (480) 340-4013, www.ironwoodcrc.com. Create greeting cards/envelopes, and learn emboss/die-cut technologies.

March 27 Friday The Chandler Portraits Exhibition: The Fine Arts of Tad Smith, continues through April 25, Vision Gallery,

10 E. Chicago St., Chandler, free, (480) 782-2695, www. visiongallery.org. The exhibition features the images of people who have given selflessly to their community—all through the eyes of Tad Smith.

Cancer Survivors Celebration Day, 8 a.m. to 11 a.m., Ironwood Cancer and Research Centers, 3686 S. Rome St., Gilbert, free, www.ironwoodcrc.com/survivorsday. The free community event features a free pancake breakfast.

March 28 Saturday

March 29 Sunday

U.P. Club of Michigan Luncheon, 12 p.m., I&J Fountain Restaurant, 12221 W. Bell Rd., Surprise, $13 to $18.25, (623) 977-2002, gcasselin@aol.com. “Yoopers� get together and invite all guests and new members to attend. There will be door prizes.

Rancho de Arboleda Neighborhood Rummage Sale, 7 a.m. to 11 a.m., Rancho de Arboleda, on East Kael Street, just northwest of McKellips and Lindsay roads, Mesa, free, (480) 962-7527. Fifteenth annual event features new and used items as well as crafts. “Trains in the Garden� Annual Spring Open House Tours 2015, 10 a.m. to 2 p.m., through March 29, homes in Mesa, Glendale, Sun Lakes, Chandler and San Tan Valley, donations accepted, www.azbigtrains.org.

This spring, the tour will feature private homes with G-Scale garden railroads in their backyards, plus the layout at the Cardon Children’s Medical Center in Mesa.

Book Fair, 1 p.m. to 5 p.m., Red Mountain Library, 625 N. Power Rd., Mesa, free, (480) 644-3253. The Red Mountain Library hosts its fourth annual event featuring local authors in the genres of mystery, romance, Wild West, science fiction, children’s and travel.

Shroud Encounter, 2 p.m., St. Steven’s Catholic Church, 24827 S. Dobson Rd., Sun Lakes, $10, (480) 895-9266. The presentation is a fast-moving, big-screen experience using more than 200 images covering all aspects of Shroud research.

March 30 Monday Buffalo Sabres at Arizona Coyotes, 7 p.m., Gila River Arena (formerly Jobing.com Arena), 9400 W. Maryland Ave., Glendale, $30 to $320, (623) 772-3800, www.gilariverarena.com. The Coyotes square off against the visiting Sabres.

March 31 Tuesday Alzheimer’s and Related Dementias Support Group, 4 p.m., St. Theresa Catholic Church, 5045 E. Thomas Rd., Phoenix, free, (602) 528-0545. This is a support group for caregivers of individuals with Alzheimer’s or similar dementias—not for the patients.

Got an Event?

Send it to info@lovinlifeafter50.com

It’s YOUR turn to travel, learn & make new friends!

Offering unique Education Vacations tailored to the intellectually active retiree.

This summer, beat the heat in Madison, WI!

For just $1,299 enjoy 12 full nights in gorgeous lakeside apartments

6JG Ć’TUV RGQRNG SAVE $200! info@seniorsummerschool.com 800.847.2466 www.seniorsummerschool.com

SENIOR SUMMER SCHOOL

The Education Vacation!

/GCNU NGEVWTGU Ć’GNF VTKRU CPF GPVGTVCKPOGPV KPENWFGF

March 2015 : : Lovin’ Life After 50 : : page 15

Entertainment Williams to Share Memories with Chandler Fans A

:: by Christina Fuoco-Karasinski

t age 74, singer-songwriter Paul Williams is in better shape than he was at 37. He runs 2 miles each morning, whether he’s in the bitter cold of New York or the warmth of his Naples, California, home.

“It’s just nice to be as active as I am and hopefully in the thick of it at this age,” says Williams, who is 25 years sober, too.

“You look at somebody like Tony Bennett, who’s 86 or something. He’s out on 180 dates a year. He’s so impressive. I love the fact that my days are such an interesting mix. I’m working on a musical. I’m writing songs. I have a session with Chris Isaak later today.

It’s always fun.”

Williams will showcase the songs he’s written when he steps on stage at the Chandler Center for the Arts on Saturday, March 28. One of the most respected music creators in the world, Williams has written the soundtrack for generations—“We’ve Only Just Begun,” “Rainy Days and Mondays,” “You and Me Against the World,” “An Old Fashioned Love Song,” “Let Me Be the One” and “The Rainbow Connection,” among other songs.

The winner of an Oscar Award, two Grammy Awards and two Golden Globe Awards, Williams is president and chairman of the board of the American Society of Composers, Authors and Publishers (ASCAP).

“I spent my life writing, as I say, ‘codependent anthems,’” he explains with a laugh. “I’ve always said, ‘I show up with the songs and the people show up with their memories.’

“I play the hits, the songs that people know, and I’ll always put in a fair sampling of my work with the Muppets.

For the last decade, I’ve been closing my show with ‘Rainbow Connection.’

It’s that silly little song that I wrote for a frog with Kenny Ascher probably had better legs than anything I’ve ever written.”

He adores Sarah McLachlan’s version of the iconic song, and has dueted with Jason Mraz and Willie Nelson on the track as well.

“It’s all a gift at this point,” Williams says. “That whole thing about gratitude is a huge part of my life right now. In September, Above: Paul WilI released my first liams helped accept book, ‘Gratitude the Grammy awarded Trusts,’ about the to Daft Punk’s album concept that recov- “Random Access ery is not just for Memories” in 2013.

Right: Paul Wiladdicts.”

Williams was liams will sing and introduced to a tell the stories behind whole new audi- hits he has written ence in 2013 when in the last several he teamed up with decades.

Daft Punk—the French electronic mu- man that it remembers things from the sic duo of Guy-Manuel de Homem- humans who programmed him. We Christo and Thomas Bangalter—on its didn’t identify that.”

Homem-Christo and Bangalter were album “Random Access Memories.”

Williams took the stage with Daft Punk so impressed that they gave Williams a second song to write lyrics to, and asked when it won a Grammy in 2014.

“They were huge fans of a ’70s him to sing “Touch” on the album. Up movie I did, which was a flop in this until the Grammys last month, the country, ‘Phantom of the Paradise,’” three hadn’t seen each other.

“I was walking around the outside he recalls. of the Staples Center (in Los Ange“I played the villain and wrote all the songs. The two guys in Daft Punk met les) in the middle of the night, nobody at the theater where it was screening in around,” Williams says about the locaParis. It’s their favorite movie. They’ve tion of the Grammys.

“I’m looking for my car driver and seen it 20 times.”

The duo shot Williams an email ask- walking the other way is Daft Punk. ing to help them write their fourth al- Here we are, yesterday’s news, looking bum, which was based on a book about for our cars.” past death experiences.

Paul Williams performs at 7:30 p.m.

“They gave me the first melody and I wrote ‘Touch,’ with an unidentified Saturday, March 28, at the Chandler Center first person,” Williams explains. “It for the Arts, 250 N. Arizona Ave., Chandler. could have been somebody coming out Tickets are $48 to $68. Call (480) 782of a coma, an alien that’s been cryo- 2680 or visit www.chandlercenter.org for more genically put to sleep, a robot so hu- information.

page 16 : : Lovin’ Life After 50 : : March 2015

Fun & Games Around The Valley March 2015 Scottsdale Concert Band The 37-year-old band will perform a concert of Russian music.

WHEN: Sunday, March 1, at 3:30 p.m.

WHERE: Saguaro High School Auditorium, 6250 N. 82nd St., Scottsdale COST: Free INFO: www.scottsdaleconcertband.org Sunsationals Celebrating 25 Years of Dance The show is a tap dance revue presented by the Sunsationals Tap Dancers.

WHEN: Tuesday, March 3, at 7 p.m.; and Saturday, March 7, at 2 p.m. and 7 p.m.

WHERE: Sunland Village East Auditorium, 8026 E. Lakeview Ave., Mesa COST: $7; portion of proceeds benefits Sunshine Acres Children’s Home INFO: (480) 357-9621 Stan Foster Stan Foster pays tribute to Frank Sinatra with a Michael Buble flair.

WHEN: Wednesday, March 4, at 7 p.m.

WHERE: Sunland Village Auditorium, 4601 E. Dolphin Ave., Mesa COST: $10 INFO: (480) 832-9003 Myron Sommerfeld and His Music The band plays songs from the “Great American Songbook.”

WHEN: Friday, March 6, at 7 p.m.

WHERE: Sunland Springs, 11214 E. Laguna Azul Cir., Mesa, COST: $8 INFO: (480) 832-9000, www.nbea.com/mso.htm or www.bonniesommerfeld.com Billy Ocean Billy Ocean’s hit songs include: “Caribbean Queen,” “When The Going Gets Tough The Tough Get Going,” and “Get Outta My Dreams, Get Into My Car.” WHEN: Friday, March 6, at 8 p.m.

WHERE: Wild Horse Pass’ Ovations Showroom, 5040 Wild Horse Pass Blvd., Chandler COST: $28 to $68 INFO: (800) 946-4452, ext. 7370, or http://bit. ly/1zbWUqM ...continues on page 17

www.lovinlifeafter50.com

Entertainment Fun & Games Around the Valley Myron Sommerfeld and His Music The band plays songs from the “Great American Songbook.”

WHEN: Saturday, March 7, at 7 p.m.

WHERE: Sunland Springs, 11214 E. Laguna Azul Cir., Mesa, COST: $8 INFO: (480) 832-9000, www.nbea.com/mso.htm or w ww.bonniesommerfeld.com AZ Swing Kings AZ Swing Kings perform before the Cleveland Indians vs.

Los Angeles Dodgers game.

WHEN: Saturday, March 7, from 11:30 a.m. to 1 p.m.

WHERE: Goodyear Ballpark, 1933 S. Ballpark Way, Goodyear COST: Free INFO: (623) 388-4858 Nashville Gold—The Story of Country Music The stars of country music are explored, including musical outlaws, urban cowboys and honkytonk heroes.

WHEN: Sunday, March 8, at 3 p.m.

WHERE: Wild Horse Pass’ Ovations Showroom, 5040 Wild Horse Pass Blvd., Chandler COST: $10 INFO: (800) 946-4452, ext. 7370, or http://bit. ly/1zbWUqM Jay Leno The former TV presenter brings his comedy act to Valle Del Oro. WHEN: Monday, March 9, at 4 p.m. and 7:30 p.m.

WHERE: Valle Del Oro, 1452 S. Ellsworth Rd., Mesa COST: $55 to $70 residents; $60 to $75 guests INFO: www.cal-am.com/resorts Todd Oliver and Friends Ventriloquist Todd Oliver performs with live musical trio.

WHEN: Tuesday, March 17, at 7 p.m.

WHERE: Sunland Village Auditorium, 4601 E. Dolphin Ave., Mesa COST: $12 to $18 INFO: (480) 832-9003 Songsters Choir The Sunland Village singers will hold their spring concert.

WHEN: Saturday, March 21, at 7:30 p.m., and Sunday, March 22, at 2:30 p.m.

WHERE: Sunland Village Auditorium, 4601 E. Dolphin Ave., Mesa

... from page 16

COST: Call for ticket prices INFO: (480) 832-9003 Myron Sommerfeld and His Music The band plays songs from the “Great American Songbook.”

WHEN: Saturday, March 21, at 7 p.m.

WHERE: Sunland Springs, 11214 E. Laguna Azul Cir., Mesa, COST: $8 INFO: (480) 832-9000, www.nbea.com/mso.htm or www.bonniesommerfeld.com Chance Tinder’s Salute to Elvis Presley Chance Tinder says that of all his show business experiences, his favorite is portraying “The King.”

WHEN: Sunday, March 22, at 3 p.m.

WHERE: Wild Horse Pass’ Ovations Showroom, 5040 Wild Horse Pass Blvd., Chandler COST: $10 INFO: (800) 946-4452, ext. 7370, or http://bit. ly/1zbWUqM Friday Night Dance The dance features the Come Back Buddy Band.

WHEN: Friday, March 27, from 7 p.m. to 10 p.m.

WHERE: Sunland Village Auditorium, 4601 E. Dolphin Ave., Mesa COST: $7 INFO: (480) 832-9003 Sunland Village Karaoke Night Come join in the fun or just kick back and watch your neighbors sing.

WHEN: Saturday, March 28, from 6 p.m. to 9 p.m.

WHERE: Sunland Village Auditorium, 4601 E. Dolphin Ave., Mesa COST: $2 donation, includes soda or popcorn ticket INFO: (480) 832-9003 The Encores Big Band Spring Dance Dance or listen to the music of the 1940s through 1960s as played by the 17-member Encores big band. Line dancers are welcome.

WHEN: Saturday, March 28, at 7 p.m.

WHERE: Paradise RV Resort Ballroom, 10950 W. Union Hills Dr., Sun City COST: $6 INFO: (623) 933-8620

Ranked one of the 10 Best Steakhouses in Scottsdale by USA Today.

With eclectic cuisine like Crab Stuffed Jumbo Prawns and Bacon Wrapped Elk Tenderloin, Cholla Prime Steakhouse & Lounge can satisfy any palate. The combination of mouth-watering dishes and intimate atmosphere recently earned Travelocity’s Award of Excellence.

INSIDE CASINO ARIZONA · 101 & MCKELLIPS · 480.850.7736 · CASINOARIZONA.COM Online reservations now available. Locally owned and caringly operated by the Salt River Pima-Maricopa Indian Community.

Got an Event?

Include it in this list by sending your information to info@lovinlifeafter50.com www.lovinlifeafter50.com

9392-7_CAAZ_Cholla-LifeAfter50.indd 1

March 2015 : : Lovin’ Life After 502/12/15 : : page 17 1:46 PM

Entertainment Tinseltown Talks

The Ubiquitous William Schallert

I

:: by Nick Thomas

f you watched television “I had one line as during the 1950s and ’60s, a banker delivering a there was no avoiding Wilmessage to the New liam Schallert.

Orleans stock exHis distinctive, mellow change: ‘Gentlemen, voice and comfortingly fagentlemen, the bank miliar face have appeared on of the United States series ranging from “Father in Philadelphia has Knows Best” to “Desperclosed its doors!’” ate Housewives” and everySchallert says the thing in between (see www. scene was memorawilliam-schallert.com). ble because it called “I’ve never added up William Schallert poses with for another actor to the total, but I did work a a model of the creature from shoot himself, but lot!” says Schallert, from his “The Man From Planet X” at was unable to coorhome in Pacific Palisades, Monsterpalooza. dinate firing the gun California. with the gunshot sound produced by The tally of his TV appearances is crew backstage. close to 300, with another 100 feature “They couldn’t see each other, so films—the first being an uncredited the shot would go off sometimes berole in “The Foxes of Harrow” in 1947 fore or sometimes after the trigger was which Schallert still vividly recalls. pulled. It got to be hysterical,” laughs CAROL SUMMERS

Jean Byron, Patty Duke, and William Schallert played the admiral in “Get Smart,” William Schallert from “The shown here in character with star Don Adams.

Patty Duke Show.”

Schallert. “But they kept me over and voiceover work in commercials and I ended up getting three day’s pay for that really paid the bills for the next one. So I figured this was a great way 20 years.”

Schallert still gets invited to sci-fi to make a living!”

In the beginning, Schallert says roles conventions due to roles in ’50s film classics such as “The Man from Plancame slowly, but by 1959 he was hot.

“I worked 57 times that year, then et X,” “Them” and “The Incredible got a recurring role on ‘Dobie Gillis,’ Shrinking Man.” He also guest starred and of course as the father on ‘The in “The Trouble with Tribbles,” one of the most popular “Star Trek” episodes.

Patty Duke Show’ in 1963,” he says.

But he says one of his favorite TV However, the uncertainty of series guest roles was in “Get Smart,” where work would be unsettling.

“I knew the show was coming to an he appeared in several episodes as end, and was concerned what would the very elderly and unsteady Admihappen,” he says of “The Patty Duke ral Hargrade who would fall over at Show.” “Fortunately I started doing the slightest touch—and—an irony not lost on the 92-year-old Schallert, now coincidentally the exact age as his IN PAIN? EMBARRASSED TO SMILE? DREAD THE DENTIST? character during the 1968 season.

WE GET IT. “The admiral was a charming character and looking back as an actor, I still think the ways I made him tumble over were funny,” he says. “But now I am the age his character was supposed to be, and the actual falling down part isn’t funny anymore! Falls can become serious health issues for seniors.”

While Schallert says he has experienced some falls, his main health issue Dr. Eric Wendelschafer and his amazing team of professionals! is his legs.

“I have peripheral neuropathy and r to e wear braces,” he says. “They help t ! a S c We ITOR S I me stay balanced if I use a walker, V TER ra WIN me in fo but it’s just easier to get around in a Co IFT! G wheelchair.”

E FRE Despite the physical limitation, 14800 W. Mountain View Dr., Schallert doesn’t entirely rule out working in the future.

Ste 200, Reems Rd. and Grand Ave. “Although I’m more or less retired, if someone offered me a stage role and $ it was something I could manage, I’d probably do it,” he says. “But working Emergency Visit Dental Cleaning OR in film or TV would be too difficult Problem-Focused Exam • Includes 1 X-ray Includes cleaning, X-rays & now. Besides, I did my share!”

Comprehensive Dental Exam New patient only.

CANNOT BE COMBINED WITH ANY OTHER OFFER. New patients only. Not for use with dental insurance.

Nick Thomas teaches at Auburn University Not for use with dental insurance.

Cleaning does not include periodontal therapy.

Limited time offer.

Limited time offer. at Montgomery, Alabama, and has written features, columns and interviews for more than Pain-free Treatment • Most Insurance Plans Accepted • Emergencies Welcome 500 magazines and newspapers.

623-239-4164

FREE

47

page 18 : : Lovin’ Life After 50 : : March 2015

www.lovinlifeafter50.com

Entertainment Bingo Happenings-March 2015 Fort McDowell Casino Experience bingo in Fort McDowell Casino’s state-of-the-art and award-winning 1,700-seat bingo hall.

WHEN: Seven days a week, various times WHERE: Fort McDowell Casino, 10424 N. Fort McDowell Rd., Fort McDowell COST: Charge for cards INFO: (800) THE-FORT, ext. 4380, or www.fortmcdowellcasino.com/bingo.php Vee Quiva Hotel and Casino Gamers who stop by Bingo Park enjoy picturesque National Park views in the state-of-the-art, 550-seat bingo hall.

WHEN: Seven days a week, various times WHERE: Vee Quiva Hotel and Casino, 15091 S. Komatke Ln., Laveen COST: $2 to $32 INFO: (800) 946-4452, ext. 1942, or www.wingilariver. com/index.php/vq-vee-quiva-hotel-casino/gaming/ bingo-park Lone Butte Casino The state-of-the-art and spacious bingo hall features 850 seats and has morning, matinee and evening sessions.

The morning sessions include five regular games and two specials, with three for $10 and $1 specials.

WHEN: Seven days a week, various times WHERE: Lone Butte Casino, 1077 S. Kyrene Rd., Chandler COST: $2 to $32 INFO: (800) 946-4452, ext. 8928, or www.wingilariver. com/index.php/lone-butte/gaming/bingo Mesa Adult Center Twenty-one games, win up to $500 in losers bingo, social bingo and big game bingo.

WHEN: Mondays, Wednesdays and Fridays, at 1 p.m.

WHERE: Mesa Adult Center, 247 N. Macdonald St., Mesa COST: Various costs, call for pricing INFO: (480) 962-5612 or http://mesa.evadultresources.org Sunland Village East Prize money will vary during the year based on attendance.

WHEN: Sundays, at 6 p.m.

WHERE: Sunland Village East Auditorium, 8026 E. Lakeview Ave., Mesa COST: Charge for cards varies to number purchase INFO: (480) 986-9822 or (480) 313-7033 Chandler Senior Center Bring a friend or make some new ones while enjoying some fun, laughter and prizes.

WHEN: Mondays, Wednesdays and Fridays from 12:15 p.m. to 1:15 p.m.

www.lovinlifeafter50.com

WHERE: Chandler Senior Center, 202 E. Boston St., Chandler

COST: 50 cents per card. No limit on cards purchased.

INFO: (480) 782-2720 or www.chandleraz.gov/senior-

adults

Social Bingo Join others during social bingo.

WHEN: Mondays, at 1 p.m. to 3 p.m.

WHERE: Apache Junction Active Adult Center, 1035 N. Idaho Rd., Apache Junction COST: 25 cents per card INFO: (480) 474-5262 or http://aj.evadultresources.org Brentwood Southern There is a money ball; 17 games include three that are percentage payout.

WHEN: Mondays, hall opens 4:30 p.m., sale starts 5:15 p.m. and bingo starts at 6:30 p.m.

WHERE: Brentwood Southern, 8103 E. Southern Ave., Mesa COST: Varies according to games and number purchased INFO: (480) 306-4569 Earl E. Mitchell Post No. 29 Guaranteed coverall jackpot; no regular games under $100. Play all the games for $21, or the Moneyball for $1.

WHEN: Mondays and Thursdays, at 6:30 p.m., and Wednesdays, at 11:30 a.m.

WHERE: Earl E. Mitchell Post No. 29, 6821 N. 58th Ave., Glendale COST: Various costs, call for pricing INFO: (623) 930-9313 or www.azlegionpost29.org/ content.php?id=52 Red Mountain Active Adult Center Bingo seating begins at 12:50 p.m.

WHEN: Tuesdays and Thursdays, from 1:15 p.m. to 3 p.m.

WHERE: Red Mountain Active Adult Center, 7550 E. Adobe Rd., Mesa COST: Tuesdays there are various prices; Thursdays the cards are 25 cents INFO: (480) 218-2221 or http://rm.evadultresources.org Peoria Community Center Prize money will vary based on attendance.

WHEN: Tuesdays and Fridays, at 12:30 p.m.

WHERE: Peoria Community Center, 8335 W. Jefferson, Peoria COST: 25 cents per card; 50 cents for overall INFO: (623) 979-3570

Greenfield Village RV Resort Doors open at 6:30 p.m., games begin at 7 p.m.

WHEN: Tuesdays in February, at 7 p.m.

WHERE: Greenfield Village RV Resort, 111 S. Greenfield Rd., Mesa COST: Depends on number of cards purchased, $1 and up INFO: (480) 832-3844 Community Bingo The 200-seat bingo hall open Wednesdays through Sundays in Goodyear. The building—new and well-lit—features Ana’s dinners and desserts.

WHEN: Wednesdays through Sundays, 6:30 p.m.; Fridays, 10:30 p.m.; and Sundays, at 2 p.m.

WHERE: Community Bingo, 3690 S Estrella Pkwy., Suite 108, Goodyear COST: $21 (includes progressive) for 18 games; $14, late night and matinee for 13 games.

INFO: (623) 512-8878 Sunland Village Auditorium doors open at 4:30 p.m., cards are sold at 6 p.m. and play begins at 7 p.m. There’s a $900 progressive pot.

WHEN: Thursdays in March, at 7 p.m.

WHERE: Sunland Village Auditorium, 4601 E. Dolphin Ave., Mesa COST: Charge for cards varies according to number purchased INFO: (480) 832-9003 Sunrise Village Join the group to play bingo weekly. The cards start selling at 5:45 p.m., early bird at 6:45 p.m., and regular bingo at 7 p.m.

WHEN: Fridays, at 5:45 p.m.

WHERE: Sunrise Village, 5402 E. McKellips Rd., Mesa COST: $13 minimum buy in INFO: (480) 985-0548

Come to Royal Oaks where our smiling residents are eager to welcome you!

If you need independent living, assisted living, memory care, or skilled nursing, you will find it all on the beautiful Royal Oaks Sun City campus. If you deserve all the amenities of a vacation resort, we invite you to take a tour.

Independent Living homes and apartments are available under a Lifecare agreement. Assisted Living, Memory Care, and Skilled Nursing are available to Lifecare residents for no increase in the monthly service fee and are also available on a monthly fee basis to non-Lifecare residents.

Visit www.RoyalOaks.com to learn more or call

623-815-4132.

10015 W. Royal Oak Road Sun City, AZ 85351 South of Thunderbird and 99th Ave.

March 2015 : : Lovin’ Life After 50 : : page 19

Entertainment

... answers on page 41

Even Exchange by Donna Pettman Each numbered row contains two clues and two answers. The two answers differ from each other by only one letter, which has already been inserted. For example, if you exchange the A from MASTER for an I, you get MISTER. Do not change the order of the letters.

Sudoku Time Place a number in the empty boxes in such a way that each row across, each column down and each small 9-box square contains all of the numbers from one to nine.

DIFFICULTY THIS MONTH H

Across 1. Bridge piece 5. Model, Campbell 10. Ali blows 14. Goes with drive 15. Looks at lustfully 16. Oriental housemaid 17. Sounds from Bossy 18. Less refined 19. Engrossed by 20. Tucson ranch 23. “That’s terrible!”

24. Get the picture 25. Till bill 26. Ornamental flower arrangement 30. “Back to the Future” actress ___ Thompson 32. Fashion line 33. Satellite path 36. Disney dog 40. Warner or Palmer?

44. “While You ___ Sleeping” 45. Hand over (to) 46. Secure, as shoelaces 47. Neighborhood shade provider 50. Dictatorship essentially 52. Interplanetary transport 55. Ambiance 57. Bird that doesn’t fly 58. You can get an incredible view of Glendale and Scottsdale from here 63. “Do ___ others as you . . .”

64. Graceful bird 65. Wyle of “ER” 68. Arabian port 69. Splendid 70. U2 guitarist The ___ 71. Come-on 72. Cordwood measure 73. A couple of bucks, say Down 1. Cash withdrawal machine 2. Greek “P” 3. Cornfield bird

H Moderate HH Challenging HHH HOO BOY! HHHH Put on your helmet!

Crossword by Myles Mellor

4. Keep under wraps 5. Like some “lights” 6. Chills and fever 7. Automobile tycoon 8. Events 9. Country since 1948 10. Monopoly square 11. Pregnancy test, familiarly 12. Relay race object 13. Excelled 21. White house?

22. Korean name 26. Plug of tobacco 27. Roll call reply 28. Mideast ruler 29. Skier’s aid 31. First three-time heavyweight champ 34. Jewel thief’s loot 35. President who later became Chief Justice

37. Opposing 38. Rostrum 39. The original “matter” 41. Last letter 42. Move again 43. Excitement 48. Note 49. Charades players 51. Kaput 52. Customary 53. Dish with melted cheese 54. Kind of space 56. Man of many words?

59. Answering-machine sound 60. Spur 61. Warm, so to speak 62. Protuberance 66. Lifetime 67. Self starter?

SCRAMBLERS

Unscramble the letters within each rectangle to form four ordinary words. Then rearrange the boxed letters to form the mystery word, which will complete the gag!

page 20 : : Lovin’ Life After 50 : : March 2015

www.lovinlifeafter50.com

The Beach Boys Embrace ‘The Good Life’ in Arizona :: by Christina Fuoco-Karasinski B

elow-zero temperatures in Iowa and The Beach Boys’ music don’t necessarily go hand in hand. But lead singer Mike Love is holed up in his hotel room to escape the cold before heading to a university ballroom where The Beach Boys were set to perform.

That said, he’s looking forward to the warm embrace of Arizona, when The Beach Boys perform as part of The Good Life Festival at Encanterra Country Club in San Tan Valley on Saturday, March 28.

“We did San Tan Valley a couple years ago,” Love says. “Now we’re coming back to do it again. It’s a beautiful location. It’s a really, really nice development. It’s cool that they do these concerts occasionally. We’re looking forward to doing it again—especially because it’s warm there.”

Warm weather—although not necessarily in the desert—is the ideal backdrop for The Beach Boys’ music. Love explains that the band’s music is timeless and that’s evidenced by the evolving demographic of its audience.

“What helps are those ‘Full House’ reruns,” Love says with a laugh. “John Stamos has had us on ‘Full House’ a couple times. We often get recognized from those by kids.

“So, you have your oldies radio that plays us. You have soundtracks to movies that we’ve been in, our concert schedule. There are a lot of ways that The Beach Boys’ music stays in the public consciousness.”

To accommodate that demand, The Beach Boys—which at some shows includes Stamos on drums—annually play about 140 concerts, most of which are in the summer. The sets primarily include The Beach Boys’ hits, although there’s one song that’s special that many fans may not have heard.

“We’re doing this one song that we haven’t released as a single, ‘Pisces Brothers,’” Love says. “It’s a tribute to George Harrison and the time we spent in India in February and March 1968.”

The duo, both of whom practiced transcendental meditation, celebrated their birthdays in the country on an invitation from Maharishi Mahesh Yogi.

www.lovinlifeafter50.com

500,000

$

IN CASH PRIZES

Plus Additional Prizes Up To $25,000 All Electronic Units require your 9-on Entry Packs plus 2 additional $25 Packs

The Beach Boys will play their timeless hits in San Tan Valley on Saturday, March 28.

“When George Harrison passed away, I was feeling kind of melancholy,” Love explains. “I was reminiscing about the time we spent in India. I wrote ‘Pisces Brothers’ and we play it in concert with video behind it.

“There’s an example of a song that people would not know but it fits really well because it’s about an iconic person and we created some really nice music.”

Harrison isn’t the only deceased person to play a pivotal role in The Beach Boys’ concerts. So does Carl and Dennis Wilson.

“We have my cousin Carl singing ‘God Only Knows,’” Love explains.

“We have footage of him singing and we back him up live. Then we have George Harrison in this song ‘Pisces Brothers.’ We also have Dennis Wilson in ‘Do You Wanna Dance?’ The audience loves this. It’s lots of fun. It’s very retro.”

He describes it as touching as well.

“It’s very emotional, nostalgic and sentimental,” he says.

For the most part the shows are upbeat, and trace the career of one of pop music’s most revered acts.

“We enjoy doing music,” Love says.

“It was a hobby that turned into a profession. We used to get together to sing at family gatherings and so on. We had a whole bunch of hits right in a row.

We still do them today because people still like those songs.”

Monday, May 18, and Tuesday, May 19, 2015

$

345 ENTRY FEE

INCLUDES

• One 9-On Pack, Four Buffets and Free Daubers • All machines require your 9-on Entry Pack plus 2 additional $25 packs.

• Additional sales are cash only.

• Additional 3-on coverall strips $5 each.

Maximum 20 per player, per day.

Doors Open at 8am Warm-Ups Begin at 11:30am Power Games Begin at 1:00pm

SPECIAL ROOM OFFER ROOM COSTS ARE NOT INCLUDED IN YOUR ENTRY FEE Purchase Sunday, May 17 for $39 99 (plus tax & resort fee) and get Monday AND Tuesday, May 18 and 19, FREE!* *Based on Single or Double Occupancy.

TICKETS ON SALE NOW!

Reserve Seating only, Seating Is Limited • Purchase Your Ticket by Phone • No Refund After May 2, 2015 • Special Room Packages Available

GOLD COAST

1-800-331-5334 or 702-367-7111 Ext. 8863

SUNCOAST

SAM’S TOWN

1-877-636-7111 or 702-636-7111 Ext. 5611

1-877-489-4889 or 702-456-7777 Ext. 8377

Don’t let the game get out of hand. For assistance call 800-522-4700.

The Beach Boys perform at 6 p.m. Saturday, March 28, at Encanterra Country Club, 36460 N. Encanterra Dr., San Tan Valley, as part of The Good Life Festival. Tickets are $25 to $225. For more information, visit www.thegoodlifefest.com.

SM

IT’S GOOD TO

REWARDED

SM

ı

BoydGaming.com/PowerBingo

March 2015 : : Lovin’ Life After 50 : : page 21

A 12-day Mediterranean Dream on the Royal Clipper

By Ed Boitano

T The Royal Clipper is the largest and only fivemasted full-rigged sailing ship on the sea. Its full capacity is 148 passengers.

ravel writer and novelist Paul Theroux once said—and I paraphrase—that it’s one thing to be happy, but to be aware of the happiness at that very minute is something unique and gratifying.

At the end of October I was happy. It was a perfect Sunday afternoon. I stood on a seemingly impenetrable granite cliff on the island of Corsica, the late western Mediterranean sun was just setting,

GET MORE. SPEND LESS. BUY ONE, GET ONE

50

%

OFF

Buy one complete pair of glasses and get one complete pair half off.

1

but still creating warmth that counteracted the breeze from the sea. I gazed in wonder at all the anchored cruise ships in the harbor.

One easily outshined the others: The 439-foot-long Royal Clipper, which was my mode of transportation for the next 11 days.

Ports of call included four in Spain and three in Morocco with debarkation in Lisbon, Portugal— ...continues on page 24

50

$

OFF

CONTACT LENS EXAM 2 WITH THE PURCHASE OF AN ANNUAL SUPPLY OF CONTACT LENSES

SENIOR DAYS TUESDAY & THURSDAY

38

$

EYEGLASS EXAM3

YES! CAN BE USED WITH INSURANCE!

Schedule your appointment at 800-EYE-CARE or nationwidevision.com 1985

ANNIVERSAR

Y

2015

INCLUDES DILATION

Offers expire March 31, 2015

Offers cannot be combined with any other coupon, special offer or insurance plan unless otherwise noted. Certain Restrictions Apply, See Store for Details. *All Exams performed by Doctors of Nationwide Optometry P.C. (1) Purchase one Complete Pair of Glasses at full price, the 2nd Pair of Complete Glasses must be of Equal or Lesser Value. (2) Additional charge for dilation and visual fields. Offer can only be used toward a contact lens eye exam, outside prescription not eligible. Promotion code: NWCL59, Coupon Code: CLE0914. (3) VSP® is a registered trademark of Vision Service Plan and is not affiliated with Nationwide Vision.

VISION BENEFITS GO FURTHER AT NATIONWIDE.

Most insurance plans accepted including Medicare and VSP® 3* out of network benefits.

BLUE CROSS • EYE MED • SPECTRA / OPTUM HEALTH • AVESIS • ALL AHCCCS PLANS • DAVIS VISION • SUPERIOR VISION AND MANY MORE!

page 22 : : Lovin’ Life After 50 : : March 2015

www.lovinlifeafter50.com

YOUR HOME

AWAY

FROM HOME

Vacations and extended stays are even more relaxing when you know your home is in good hands. With Cox Homelife,SM you can count on 24/7 professional monitoring while you’re away. You can also arm and disarm your security system from the road, and set lights to come on at night. So no matter where you are, your home is never out of reach.

1-855-372-4423 | cox.com/homelife | Cox Solutions Store®

Service provided by Cox Advanced Services Arizona, LLC – License #P12-1332. ©2015 Cox Communications, Inc. All rights reserved.

www.lovinlifeafter50.com CCI140264_CHL_NatPrint_FullPage_AZ_10x11

1

March 2015 : : Lovin’ Life After 50 : : page 23 1/19/15 3:35 PM

The Royal Clipper

At 439 feet, the Royal Clipper is the largest and only five-masted full-rigged sailing ship on the sea. Inspired by the tall ship Preussen, which sank in 1907, the Royal Clipper is the only tall ship built in the last 100 years. With her complement of 42 sails, it is a magnificent vessel to behold, a hybrid of old world grandeur and modern technology.

I noticed that many of the 148 passengers were nautical buffs, with some owning their own sailboats. For them the voyage was as important as the des-

tination.

A full 19,000 square feet of open deck and three swimming pools offered a spacious and expansive outdoor environment, where there were also quiet and ample areas for sunbathing and reading. A highlight for many passengers was climbing the mast (with safety harness provided) to one of the 197 feet “Crows Nests” for spectacular views of the sea and landscape.

There was also a marina platform, which lowered from the stern, for various water sports. Evening sailings began with the hoisting of the sails to the accomClimbing to the Crow’s paniment of Nest on the Royal Clipper. the title theme music from the film “Master and Commander.”

Interior creature comforts included a dazzling three-deck atrium, elegantly TONY CHISHOLM

destinations that I used to dream of visiting—plus, there also will be three days at sea.

The chaos and stress of stateside airports, which weighed heavily only two days earlier, were now an afterthought.

As the sun disappeared below the expansive sea, I snapped to attention, realizing that I had to hurry to catch the last tender to the vessel. As I ran down a hill, I realized that I was just as excited about going back to the ship as I was exploring Corsica.

DEB ROSKAMP

Mediterranean Cruise ... from page 22

D’Alt Vila in Ibiza, Spain, is Europe’s most ancient fortress city. appointed state rooms, three-level dining room featuring gourmet cuisine, spa and health club, and a lounge area with full bar that featured evening entertainment, including fashion shows, dancing and games.

That area also served as a location to learn pertinent news about the voyage and participate in discussions. I was fortunate to be with a small group as Russian Capt. Sergey shared unique tidbits. He spoke about the corruption and payoffs in African ports, usually done with cigarettes. The ship carried dozens of cigarette cartons to pay off the pilots and harbormasters. Without this, they would require the ship to wait outside port and totally disrupt its schedule.

I learned from the captain about a Russian maritime superstition that no one should whistle on a ship. Evidently it is thought they would be calling the wind. Ships leaving port on a Monday is also considered bad luck in Russia, so sailors will come up with any excuse to stay in harbor another day.

used it as a base for the British Mediterranean fleet during the Napoleonic Wars. Mahon’s heritage includes the invention of mayonnaise (though the French claim it as their own) and the first distillation of gin from juniper berries. A popular stopover in the harbor area is the Xoriguer gin distillery, where you can help yourself to free samples.

I saw numerous senior locals wearing Menorcan sandals with the soles made from discarded tires. Judging by the battered look of some of them, they seem to last forever.

Ibiza, Spain: For me, the stunning architecture of D’Alt Vila (or High Town), Europe’s most ancient fortress city, perched high on the summit, is the one place you must visit. Stroll twisty, narrow cobblestone streets up to the 14th-century cathedral for views of the city and the Mediterranean beyond.

Bonifacio, Corsica: The Island of Corsica is the birthplace of Napoleon.

I should have done more research on Napoleon, who was born on the other side of the island, so there was no “Napoleon experience.” Bonifacio, Corsica, is now part of France, and the ancient citadel town rests high on the granite cliff, and features totally protected harbors, an array of local seafood restaurants and a modern marina.

page 24 : : Lovin’ Life After 50 : : March 2015

Mahon, Spain: The capital of the island of Menorca, this pristine city enjoys one of the world’s largest natural harbors, which is why Lord Nelson

DEB ROSKAMP

Selected Ports of Call

Calat Alhambra in Grenada, Spain, is a Moorish palace and fortress.

Grenada, Spain: Calat Alhambra is a Moorish palace and fortress; the last stand of the Moors (Arab and Berbers) in Spain. While touring the palace, I was overwhelmed by its Islamic architectural splendor. Most of the palace buildings are quadrangular in plan, ...continues on page 26

www.lovinlifeafter50.com

A Healthy Smile is a Healthier You! TM

Especially as we get older, good oral health becomes an essential part of your total health picture. It’s not just about white teeth and fresh breath: healthy teeth will help you maintain your healthy body.

Contrary to common belief, tooth loss is primarily the result of preventable oral disease and not simply a result of the aging process.

Some of the common issues resulting in poor oral health and tooth loss for seniors include: Gums Gum disease is an infection of the gum tissue that supports the teeth and is the leading cause of tooth loss in adults. As we age, gums may recede due to the damage caused by brushing too hard or gum disease. Receding gums cause the exposure of the root surfaces of teeth. Root surfaces are softer and more porous and therefore more susceptible to decay than the tooth crown.

Gingivitis & Periodontitis This is an early stage of gum disease that is reversible with good oral hygiene and professional treatment. It’s caused by the bacteria found in plaque. Symptoms include red, swollen gums and possible bleeding when you brush. If left untreated, gingivitis can advance into periodontitis which is a more severe form of gum disease. Bacterial infection causes your gums and the bone supporting the teeth to break down. Your gums may begin to recede, pulling back from the teeth. The bone supporting the teeth may be destroyed and can lead to tooth loss.

Oral Cancer See a dentist immediately if you notice any red or white patches on your gums, tongue or other oral tissues, and watch for sores that fail to heal within two weeks. Unfortunately, oral cancer is often difficult to detect in its early stages, when it can be cured more easily.

Dry Mouth Taking prescriptions can cause changes to the oral tissues. Many common medications cause a decrease in saliva, leading to dry mouth.

Since saliva plays a major role in preventing tooth decay by rinsing away bacteria and food particles and by neutralizing harmful acids, you should talk to your dentist about ways to treat dry mouth.

Choosing a Dental Plan Will Improve Your Oral Health and Overall Well-Being Access to regular dental care is often difficult for seniors. Medicare doesn’t cover it. Medicaid coverage is limited. Out-of-pocket expenses can be prohibitive to those on a fixed income. However, affordable options do exist! Oral health care is an essential factor of senior health and wellness, so choosing the right senior dental plan is one of the best ways to keep your smile and boost your overall health. ■

www.lovinlifeafter50.com

Save Up To

60 0ff %

Your Dental Fees!

The Southwest Dental Plan is a reduced fee plan for seniors, individuals and families. Join the thousands of smiling people who are Southwest Dental Plan members!

No annual or lifetime maximums Pre-existing conditions are covered Now with 25+ convenient locations in Arizona!

Plans starting at $59/year No waiting periods No deductibles No claim forms

Join Our Plan Today!

602-814-0544 or visit swdentalplan.com

Basic Cleaning

Molar Root Canal

Dental Crown

(Adult)

(Adult)

(Porcelain/Ceramic)

Usual Fee: $106

Usual Fee: $1196

Usual Fee: $1,396

Advantage Plan: $55 48% Savings!

Advantage Plan: $897 25% Savings!

Advantage Plan: $900 34% Savings!

Silver Plan: $53 50% Savings!

Silver Plan: $837 30% Savings!

Silver Plan: $855 42% Savings!

Fees based on current SIL and ADV Dental fees. Please see website or plan brochure for details.

$25 Annual Dental Plan Comprehensive Exam & Full Mouth X-Ray ®

New patients only. $25 includes $69 enrollment into Southwest Dental Advantage plan, comprehensive exam (ADA Code 150 - retail $83) and full mouth X-rays (ADA Code 210 - retail $123). Hygiene services excluded. After examination, other costs and dental needs may be determined. Insurance limitations and exclusions apply. Valid only at this location. Not valid with other offers or prior service. No cash value. Services provided by an Arizona licensed general dentist. Expires 04/30/2015.

The Southwest Dental Plan is accepted at all 25+ Gentle Dental & Southwest Dental Group Arizona locations!

The Southwest Dental Group. Gentle Dental and Southwest Dental Plan and their logos are registered service marks of the InterDent Service Corporation. InterDent provides business support services to independent dentists, but does not practice dentistry.

Services provided by an Arizona licensed dentist. ®

March 2015 : : Lovin’ Life After 50 : : page 25

Mediterranean Cruise ... from page 24

Prescott’s Premier Full Service Retirement Community

• Located in the heart of Prescott on 16 lush acres • Garden apartments available with walk-out patios • Beautiful nature park • Pet friendly walking paths and fenced in dog park area • Underground parking available

• Independent living apartments with fully equipped kitchens and patios - choose from 9 different floor plans • Assisted living apartments with professional and personal care • Fitness Center/Barber & Beauty Shop/Transportation provided - and much more!

COME SEE FOR YOURSELF 1035 Scott Drive • Prescott

928-445-9300 • www.lasfuentasretirement.com

Reserve YOUR view at AZ State Parks

Tonto Natural Bridge SP

Save $1.00 per admission, up to 4 people, on any Day Use Entrance Fee at any AZ State Park. Surrender coupon at park for savings.

Expires June 1, 2015. (LL50)

with all the rooms opening on to a central court. Alhambra was extended by the different Muslim rulers who lived in the complex. The palace follows the consistent theme of “paradise on Earth.” Resting high in the mountains, it is filled with the sound of running water from several fountains and cascades. Alhambra was finally overrun by the Spanish on July 3, 1942, ending the Muslim’s 800-year rule of Spain.

The next day was christened the Spanish day of independence.

there’s Djemaa el-Fna square with its snake charmers, fire eaters, tooth pullers, acrobats, hundreds of makeshift restaurants, musicians, and peddlers selling everything under the sun.

Casablanca, Morocco: Nestled by the Strait of Gibraltar, this is where the Moors crossed the sea and conquered Spain. The official language is Arabic, followed by French. It is an exhilarating town for exploring with a guide, sipping a mint tea at an outdoor café, and taking in the entire exotic atmosphere that tantalizes your senses.

Safi to Marrakech, Morocco: Safi is a minor port, but a gateway to the three-hour bus ride to Marrakech, the cultural center of Morocco. Like many Moroccan cities, Marrakech comprisCadiz, Spain: The es an old fortified city cruise was winding packed with vendors down and I found and stalls (medinas), Cadiz to be a good bordered by modern town for sightseeing neighborhoods. It on foot or shopping is one of the busiest for that last-minute cities in Africa and gift. Like all of our serves as a major Spanish destinations tourist destination, it was remarkably which is strongly advocated by the reign- The Hassan II Mosque in Casablanca well-kept and a great place for tapas. ing Moroccan mon- is the largest mosque in Morocco and The voyage disemarch, Mohammed Africa. It is open to the public.

VI. Be prepared for chaos with locals barked in Lisbon, Portugal, and I was aggressively selling souvenirs. Mar- excited for more exploring.

For further information, visit www. rakech has the largest traditional Berber market (souk) in Morocco. Then StarClippers.com.

DEB ROSKAMP

Save $2.50 per night camping in our RV sites when you stay at Patagonia SP, Lyman Lake SP, Fool Hollow Lake RA, or Alamo Lake SP. Save when booking online.

Visit our website for details.

Above: Snake charmers ply their trade in the surrealistic Djemaa el-Fna square in Marrakech.

Right: A vendor at Djemaa el-Fna square sells dried fruits and nuts.

DEB ROSKAMP

• Voted “Best of the Best” for 12 years running - proven quality

DEB ROSKAMP

• Restaurant style dining

AZStateParks.com/lovinlife

page 26 : : Lovin’ Life After 50 : : March 2015

www.lovinlifeafter50.com

New year... new ways to treat COPD. THE NEXT GENERATION OF COPD TREATMENT IS HERE.

Rebuild your lungs with stem cell therapy.

Treatments at the Lung Institute use stem cells from the patient’s own body to regenerate new, healthy tissue that improves lung function and quality of life.

Call (855) 842-7878 for more information, or visit lunginstitute.com/lovin www.lovinlifeafter50.com

March 2015 : : Lovin’ Life After 50 : : page 27

travel

The Kaatskill Flyer provides great views as well as great help for folks who want to get to the top of Hunter Mountain.

Ripping Through the Catskills

:: by Andrea Gross | photos by Irv Green

O

the area’s unspoiled wilderness. His paintings spoke to something deep in the American soul, a feeling that the young country wasn’t constrained by the stuffiness of Europe, but rather offered possibilities that stretched as far as the mountains and as high as the sky.

Other artists followed Cole, and thus was born the Hudson River Art School, a loose association of artists whose work celebrated their environment. Soon people from all over the Eastern United States, as well as those from as far away as Europe, rushed to visit the pristine areas portrayed in the paintings.

My husband and I decide to do the same. While we get a panoramic view of the hills and valleys, forests and lakes from atop Hunter Mountain, we want to get up close and personal with the actual sites that inspired some of the most well known paintings. Thus we head back to town to embark on the Hudson River School Art Trail.

On our way down the mountain, we stop to see the larger-than-life blue sandstone statue of Rip Van Winkle, carved by sculptor Kevin Van Hentenryck. The Catskills are Rip-country, the place where Washington Irving’s most famous character Rip Van Winkle is one of the Catskills’ most slumbered for 20 years before awakening to find himself in a famous residents. ver there, to the east, I can see Massachusetts and Connecticut.

There to the north is Vermont. And here under my feet is New York. I’m at the fire tower atop Hunter Mountain, high in the Catskill mountain range.

It took me a good part of the morning to get here—11 minutes in the aptly named Kaatskill Flyer, a six-passenger chairlift that whisked me to a spot more than 3,000 feet above sea level, and many times that long to huff and puff my way up another 1,000 feet. But it was worth every ragged breath. The view is stupendous.

It’s a scene that has inspired writers and painters, attracted hikers and skiers, and made New York’s Great Northern Catskills one of the United States’ oldest and most desirable vacation destinations.

In 1825 a young British expat named Thomas Cole came to the area and began painting landscapes that depicted

page 28 : : Lovin’ Life After 50 : : March 2015

A leisurely stroll takes us along railnew and totally unfamiliar world. Will we too find a whole new world when we road ties that date back to the 1880s go to the sites depicted by the Hudson when the development of the railroad River School artists? How much have made it easier for vacationers to reach these places changed over the years? the Catskills. A visit to the RamsHornLivingston Sanctuary introduces us to Are they still gloriously unspoiled?

To prepare for our trail-walk, we the area’s wildlife, from muskrats and stop at the Mountain View Historical beavers to great blue herons and what Society, where a large display shows us seems like hundreds of dragonflies. paintings of the variIn Coxsackie ous sites—works such we’re introduced as Thomas Cole’s to the architec“Lake with Dead tural, agricultural Trees,” which we see and social hiswhen we visit Northtory of the area South Lake, and when we visit Asher B. Durand’s the region’s old“Kaaterskill Clove,” est home. The which is best viewed Bronck House, from an overlook near built in 1663, is NYS Route 23A. now part of muThe first two seum complex stops—Cedar Grove, that includes 11 which is the home and structures and has studio where Cole been designated a created his paintings, A zipline ride proves that some of the National Historic and Olana, the home unspoiled wilderness celebrated by 19th Landmark. of his disciple Freder- century painters still exists.

Finally, on our ic Church—ground last day we get a us further in the beliefs and work of fly-over view of the region via a ride these two painters, but it is the six other on the longest and highest zipline in sites that give us the spirit of place for North America. As we soar 600 feet which the school was known. above the forest, it’s easy to see why the As for the answer to our question... Great Northern Catskills has always Yes, most of the sites have remained captivated people, from the landscape remarkably unspoiled. In short, fol- artists of the nineteenth century to the lowing the Hudson River School Art vacationers of today.

Trail is like taking a long walk through What isn’t so easy to understand is an open-air museum, one that has pre- why, when he lived in such a beautiful served the past while making it acces- place, Rip Van Winkle spent 20 years sible to present-day visitors. asleep?

We also explore places that aren’t directly related to the Art Trail. www.GreatNorthernCatskills.com

At 1,900 feet, Tannersville is one of the highest villages in New York State.

www.lovinlifeafter50.com

Good health is right at your fingertips...

Check-in online for your urgent care visit!

• We accept most insurance(s), including: Medicare, Medicare Supplements, Caremore and Canadian Insurance • On-site X-rays & Labs • Caring medical providers listen and treat you thoughtfully and compassionately

Open 7 Days a Week 30+ Arizona Locations 1-888-959-4928 • NextCare.com AZ_Lovin Life Ad_v2_1214.indd 1

12/9/2014 10:32:15 AM

Can’t Hear on the Phone?

The CapTel® Captioned Telephone allows people with hearing loss to listen to their caller and read everything the caller says. Like captions on TV— for your phone!

For under $75 total, you get the phone plus installation, providing you with better phone conversations. No other charges later.

Don’t Miss Another Word!

Contact Your Local Outreach Representative Ron Dreyfus • 224-261-4817 CapTel® 840i

Captioned Telephone CapTel Captioned Telephone is designed exclusively for individuals with hearing loss and is funded and regulated by the FCC.

www.lovinlifeafter50.com

www.CapTel.com 224-261-4817

March 2015 : : Lovin’ Life After 50 : : page 29

The coach swings by for a look at the mammoth Trans-Alaska Pipeline outside of Fairbanks—a true marvel of ingenuity.

All aboard the Denali Wilderness Express.

Alyeska—The Great Land of Alaska :: by Ed Boitano |Photos by Deb Roskamp

A

n Alaskan tour operator once said to me, “First you do all the other cruises, and then you do Alaska.” Though biased, she was right. With its pristine fjords, sweeping glaciers and endless snowcapped mountains, Alaska’s Inside Passage is a tough act to follow.

So what to do after having finished the cruise, particularly when the cruise experience only whets your appetite for more Alaskan wonders? Well, an exploration of the state’s interior seems definitely in order.

With more than 3,000 rivers and over 5,000 glaciers, the state is one-fifth the size of the continental United States and two-and-one-half times the size of Texas. Vast expanses of wilderness encompass Alaska, with millions of acres of national parkland and wildlife refuges, much of which is accessible only by boat, train or plane.

Fortunately, many cruise companies offer extended land packages that are fully escorted, giving one a comprehensive overview of some of Alaska’s amazing sights. My pick was Royal Caribbean International’s inland option from Vancouver, British Columbia, to Seward.

I opted for Royal Caribbean’s four-day trek from Fairbanks to Anchorage. Covering more than 400 miles, through stunning mountains and untouched wilderness, I found it the ideal way to explore what the Aleuts call Alyeska—The Great Land.

Fairbanks: Located 120 miles south of the Arctic Circle, Fairbanks was established in 1902 as a goldrush town. Today it is the bustling capital of the north and has the distinction of having the widest temperature swings in the United States. Temperatures may fall to 65 degrees below zero in winter, and regularly hit 80 degrees above in summer.

I was glad I had selected June to visit, when the weather is moderate and there are more than 21 hours of sunlight in a day. Locals relish the midnight sun,

page 30 : : Lovin’ Life After 50 : : March 2015

and even have midnight softball leagues. A cruise on Denali National Park: Denali National Park and the Tanana, the largest glacier-fed river in the world, Preserve is 6 million acres in size. Larger than the state then a “wedding of the waters,” where the Chena and of Massachusetts, it is one of the world’s last great Tanana rivers meet, frontiers for wilderness adventure. Escame next. tablished as a national park in 1917, From the deck of it remains largely wild and unspoiled, the 156-feet-long just as the native people knew it. At Riverboat Discov20,320 feet, Mount McKinley is the ery Sternwheeler, highest mountain in North America you will see workand the centerpiece of the park. ing Alaskan villages Named for President McKinley, it is and uniquely built still called Denali by the Athabascans. homes, designed to The one activity that should be on evwithstand the brutal eryone’s list is a helicopter tour over From the deck of the Riverboat Discovery Sternwheeler winters. The river the park. Though not inexpensive, it in Fairbanks, you will see working Alaskan villages cruise also includes a is worth every penny. To have such and uniquely built homes, designed to withstand the stop at an Athabasa heaven’s view of the majesty and brutal winters. can Indian Village, scale of the park, it is as if you were where locals demthere at the moment of creation. onstrate traditional hide tanning, beadAnchorage: The following day it’s ing, fishing and dogonto the bus for Anchorage, where sledding techniques. your Royal Caribbean adventure speYou quickly learn cialist will greet you as you transfer to that a strong bond your Anchorage hotel. Make sure you between man and plan your time carefully in Anchordog is essential to age. This capital city boasts all the survive during the urban pleasures of fine dining, shoplong, harsh winters. ping, nightlife, arts and world-class Survival, it seems, is View the majesty of Mount McKinley and Denali museums. There’s a lot to see and do the word that domi- National Park from a helicopter. in 24 hours. nates the thoughts of people who live in the interior.

Not to be missed is the Alaska Native Heritage Center, which details the arts, customs and lifestyles The Wilderness Experience: The next morning of the 11 indigenous native cultures found in Alaska. it’s all aboard the Wilderness Express train car for This 26-acre wooded site, with exceptional displays a ride to Denali National Park. There is no better and demonstrations, provides fascinating insights into way to view the magnificence of the Alaskan scenery Alaska’s amazing past. than from the comfort of this luxurious glass-domed For further information, v isit train car. www.RoyalCaribbean.com.

www.lovinlifeafter50.com

The COOL COUNTY TRAVEL PLANNER

OUR GUIDE TO THE WORLD’S COOLEST TREKS, TOURS & DESTINATIONS.

To advertise in this section, contact Ed Boitano at 818.985.8132 or Ed@TravelingBoy.com

v Compiled by Ed Boitano ALASKA

ALASKA CRUISES AND VACATIONS BY TYEE TRAVEL - What kind of cruise is right for you? From casual small-ship cruises to elegant luxury ships, Alaskans at Alaska Cruises & Vacations have experience and first-hand knowledge to plan your perfect cruise. Customize a land tour to make your journey complete. For advice from Alaskans who cruise themselves, go online at www.akcruises.com or call (800) 977-9705 ALASKA WATERS is Central Southeast Alaska’s premier eco-tour company. Alaska Native owned and operated, Alaska Waters specializes in exciting eco-adventure tours, glaciers, bear viewing at AnAn Wildlife Observatory and the Stikine Wilderness Area. Guests meet Alaska Natives from the Tlingit and Haida nations, and discover their rugged and remote wilderness paradise. “Guiding You Through Our Ancestral Lands‌â€? (800) 347-4462; info@alaskawaters.com or www.AlaskaWaters.com AURORA CHARTERS - Seward, Alaska is renowned for its world class fishing, scenery and wildlife. Let us be your personal tour guide to this majestic area. You’ll be surrounded by the splendors of Resurrection Bay and Kenai Fjords National Park or Prince William Sound as you experience the fishing trip of a lifetime. We offer reasonably priced charters for individuals and groups. We also feature a Kenai Fjords National Park fishing and glacier tour. You may see whales, eagles, seals and more. (888) 5868420 or www.AuroraCharters.com BREEZE INN HOTEL & CONFERENCE CENTER - A relaxing getaway in Seward, Alaska, the Breeze Inn offers a fulfilling lodging in a breathtaking setting. Where nesting eagles and patrolling sea lions are your neighbors, the Breeze Inn is in the heart of Seward’s busy small boat harbor on Resurrection Bay, within walking distance of most of the activities of our beautiful coastal town. All rooms feature complimentary Wi-Fi and full cable with HBO. Outside your room, spectacular sights and incredible adventures await! (888) 224-5237 or www.BreezeInn.com

CLIPPERSHIP MOTORHOMES, INC. was founded in 1982 and has remained a family owned and operated business ever since. Our goal is to provide affordable and flexible Alaskan RV vacations and to help our clients create their own dream vacation. Whether your Alaskan vacation involves independent activities such as wildlife tours, glacier tours, fishing trips, or organized tours; Clippership Motorhomes can help make your Alaskan vacation dreams come true. (800) 421-3456 or www.ClipperShipRV.com CORDOVA – Intentionally off the beaten path. Cordova is an authentic commercial fishing town nestled in the heart of a spectacular wilderness, shaped by its dramatic natural setting, rich cultural heritage and colorful residents. In 2015 let Cordova become your base of operations for an unforgettable Alaskan adventure. Go hiking, fishing, birding, boating, kayaking, or travel to other parts of the state. (907) 424-7260 or www. cordovachamber.com CruiseOne specializes in cruise and land vacations to the world’s most exotic destinations, including Alaska, the Mediterranean, Caribbean, and the Mexican Riviera. Programs range from family reunions at sea and honeymoon cruises to river cruising and land vacations. Each independently owned and operated business combines the latest technology with old-fash-

Seward, Alaska Fishing: Salmon & Halibut Charters

Aurora Charters provides fishing charters in Seward, Alaska for halibut, salmon, rockfish and lingcod.

Established in 1991, choose from four vessels in our fleet, and can accommodate both full day and half day (Salmon only) fishing charters.

(888) 586-8420 or www.AuroraCharters.com

Ask About Early Booking Savings!

AnAn Bears and Wildlife Observatory

Alaska Waters

Wilderness Adventure Tours Wrangell ✴ Alaska (800) 347-4462 www.AlaskaWaters.com Stikine River Wilderness | LeConte Glacier

www.lovinlifeafter50.com

THE KENAI PENINSULA - Discover what Alaskan’s already know; while many regions of Alaska offer glimpses of Alaska’s majesty, The Kenai immerses you in it. Located just south of Anchorage, no other destination offers such an up close and personal Alaskan experience. That’s why we are known as Alaska’s Playground. Order your free guide at www. kenaipeninsula.org PUFFIN INN offers both quality and class in Anchorage. Guests can choose from an array of accommodations from beautifully appointed suites to best value rooms. You can also enjoy the convenience of our close location to restaurants, visitor centers and Lake Hood float plane airport as well as freezer space for fish and game. Other amenities include a fitness room, business center, conference room, free airport shuttle, free continental breakfast, and a free newspaper. (800)-4PUFFIN or www.puffininn.net RIVER’S EDGE is located a few minutes from the airport and downtown Fairbanks. Nestled on the banks of the Chena River, you can soak up the midnight sun from your private patio or walk along Chena River Walk, which connects to the Fairbanks trail system. River’s Edge Resort is Fairbanks’ most unique resort hotel property, offering lodging in riverfront and guest cottages, and lodge suites. Perfect for both individuals and family groups, eEnjoy all the luxury of a 4-star hotel, wrapped up in a private Alaskan cottage setting. (800) 770-3343 or www.riversedge.net SEWARD CHAMBER OF COMMERCE - Known as the ‘Gateway to Kenai Fjords National Park’ Seward is a picturesque town located 126 miles south of Anchorage. Discover our bustling harbor and historic downtown filled with quaint shops and art galleries. Experience trophy sport fishing, glacier and wildlife cruises, sailing, hiking, kayaking, flight seeing and more.

A wide range of accommodations, restaurants, RV parks, tent camping, and visitor services are available. (907) 224-8051 or www.Seward.com

CORDOVA

The Choice for Seward Alaska Hotels

See the REAL Alaska Up-Close on a Small Ship Cruise or Private Yacht Charter

ioned customer service. Contact Joni Notagiacomo in Los Angeles at (800) 600-4548 or www.luv2cruz.com

Breathtaking setting Wildlife viewing Kenai Fjords National Park tours Fishing charters

{ ALASKA’S HIDDEN TREASURE }

CORDOVA Alaska’s Hidden Treasure

INDEPENDENT VACATION SPECIALIST Cruise Lines & Land Packages Contact: Joni Notagiacomo

A fulfilling lodging & dining experience Walking distance to most of Seward's attractions

Los Angeles

888-224-5237 • www.BreezeInn.com Get off the beaten path.

Cordova, Alaska Get off the beaten path.

Cordova, Alaska 907.424.7260 For more information call 907-424-7260 or visit www.cordovachamber.com www.cordovachamber.com

CLIPPERSHIP

ur bout o Ask avin’ Life Lo er 50 Aft unt!

Disco

HOME RENTA TOR LS O M BUSINESS OF THE YEAR

AWARDED BY THE BETTER BUSINESS BUREAU OF ALASKA

MAKE RESERVATIONS EARLY!

1-800-421-3456

5401 Old Seward Highway, Anchorage, AK 99518

email: info@clippershiprv.com

www.clippershiprv.com

“I represent all major cruise lines to the world’s most exotic locations, including Alaska and the Mediterranean.�

(800)600-4548 www.luv2cruz.com

CST2006278-40

4G?;>A4 C74 C74 :4=08 >eTa % b`dPaT \X[Tb ^U PSeT]cdaT Ydbc b^dcW ^U 0]RW^aPVT

>A34A H>DA 5A44 E020C8>= ?;0==4A C>30H

' $"$ "%!# fff ZT]PX_T]X]bd[P ^aV March 2015 : : Lovin’ Life After 50 : : page 31

SOLDOTNA CHAMBER OF COMMERCE & VISITOR INFORMATION CENTER - Enjoy the best of Alaska out your doorstep in Soldotna - Alaska’s Kenai River City. World-class fishing, wildlife viewing, flightseeing, scenic riverwalks, hiking trips, fabulous accommodations, shopping, gourmet dining and more await you in your visit to Soldotna.

With Soldotna as your home base while exploring the Kenai Peninsula, you’ll enjoy the very best of Alaska. Get your FREE Soldotna Recreation Guide today. (907) 262-1337 or www.VisitSoldotna.com SPORTSMAN’S COVE LODGE - Every lodge in Alaska has great fishing and awesome natural beauty. What makes us stand out from the rest? Several things, all revolving around experience and our service-based business philosophies.. Ideal for groups and families, this is a famous hotbed for salmon and halibut. Primary targets are King (Chinook) Salmon, Coho (Silver) Salmon, and Halibut. You also may hook Chum (Dog) Salmon, Pink (“Humpy�)

Salmon, Ling Cod, Yellow Eye, and True Cod. Join us in “The Last Place Left� for your lifetime experience. (800) 962-7889 or www.alaskasbestlodge.com

CALIFORNIA BIG SUR LODGE is located in ancient groves of redwood and oak trees in Pfeiffer Big Sur State Park, Big Sur, California. Guests are invited to step back in time to an earlier, more peaceful era. Our 61 cottage-style guest rooms, each with its own deck or porch, are located on a hillside, within walking distance of our restaurant, gift shop, and grocery store. Your stay at the Big Sur Lodge includes free access to Pfeiffer Big Sur State Park, Andrew Molera State Park and Julia Pfeiffer Burns State Park. (800) 4244787 or www.BigSurLodge.com DOLPHIN BAY RESORT & SPA - Set along the rugged California Coast, just south of San Luis Obispo, Dolphin Bay Resort & Spa is centrally located in Pismo Beach. The Dolphin Bay is the ideal hotel for romantic getaways or family vacations where guests stay anywhere from two nights

ARIZONA JUNIPER RIDGE RESORT is located approximately three hours northeast of the Phoenix metropolitan area in the White Mountains, at an altitude of about 6,100 ft. The resort is seven miles north and three miles east of Show Low, Arizona. Whether you are a dedicated golfer or tennis player, or enjoying playing cards, you will find exceptional opportunities to share your time with friends. Relax at the pool while the cool White Mountain breezes ruffle the juniper trees.. Contacts us for Park Model Homes and RV stays and sales. 928-537-4805 or juniperridgeresort.com

WWW.V I S I T S O

L D O T N A .COM (907) 262-9814

PISMO COAST VILLAGE RV RESORT – Located right on the beach, this beautifully landscaped RV resort features 400 full hookup sites, each with complimentary Wi-Fi and cable TV, on 26 grassy, tree-lined acres.

Enjoy general Store, children’s arcade, restaurant, laundromat, heated pool, bicycle rentals and miniature golf course. The resort offers the ideal location for wineries, golf or Hearst Castle. Pismo Coast Village RV Resort was awarded the 2007/2008 National RV Park of the Year. (888) RVBEACH or www.PismoCoastVillage.com RIVERSIDE DOWNTOWN PARTNERSHIP – Riverside is home to a number of historic landmarks and special attractions, ranging from fascinating museums to one-of-a-kind outdoor adventures. Visitors to downtown Riverside can enjoy its historic architecture while shopping in a number of unique boutiques, dining at a range of restaurants, or enjoying performances at venues such as the Fox Performing Arts Center. For more information visit www.RiversideDowntown.org, www.facebook.com/riversidedowntownpartnership or call 951-781-7335

NEBRASKA Contact us

TODAY for your

FREE GUIDE!

WORLD-CLASS FISHING I WILDLIFE VIEWING I CANOEING I MOUNTAIN BIKING PARKS I FLIGHTSEEING I SCENIC RIVER I FISHWALKS I RAFTING I HIKING I CAMPING

Sportsman’s Cove Lodge Alaska’s Friendly World-Class Sportfishing

Entirely nonsmoking hotel 85 spacous rooms Complimentary airport shuttle service Complimentary breakfast

to months at a time. With 60 spacious 1 and 2 bedroom suites featuring all of the amenities of a home, Lido Restaurant, The Spa at Dolphin Bay and an array of activities, guests can experience the best of the Central Coast. (800) 516-0112 or www.thedolphinbay.com

ROWSE’S 1 + 1 RANCH - Satisfy your inner Cowboy with one of the world’s most authentic working ranches! Learn to work cattle, ride the range and experience life as a real cowboy with real cowboys. Ride, rope,

Enjoy the Drive Cherish the Stay

Business center Fitness equipment Free newspaper (in lobby) Free wireless Internet access

Ask about our Romance, Alaska Fishing, Family Vacation, Pet Friendly & Hiking Packages

Phone (800) 4-Puffin • www.puffininn.net Attention

PO Box 8500, Ketchikan AK 99901 1-800-962-7889 www.alaskasbestlodge.com Vacancy is limited.

Fax

From

Juniper Ridge Resort STO M E most R unique • resort A Dhotel• P R O theOBestF55+ Resort Fairbanks’ property in the “coolâ€? Arizona White Mountains Riverfront Cottages nestled on the Chena river Ask About our Life After 50 Rate

(800) 770-3343 or www.riversedge.net

World-class Fishing • Kayaking • Sailing • Hiking Camping • Dog Sledding • Wildlife & Glacier Viewing

18-Hole Executive Golf Course

Nearby Fishing, Hiking & Shopping

Crafts, Swimming, Dancing and More

RV Lots & Park Models for sale or rent

www.juniperridgeresort.com • 928.537.4805

Affordable Luxury

The Sur coastline offers Only dramatic a five hourBig drive from the LA area, the dramatic Big Sur coastline offers breathtaking views from California’ s breathtaking views.

Enjoy the tranquility, Pacific Coast Highway. Enjoy the and spend the night byair, ancient tranquility andsurrounded cool ocean and oaks spend and redwoods at the Big Sur Lodge. the night surrounded by ancient oaks Mention this adatfor and redwoods thea Big Sur Lodge. complimentary breakfast.

Ask About our Lovin’ Life After 50 Discount.

Big Sur Lodge

Pfeiffer Big Sur State Park 47225 Highway One, Big Sur, CA 93920 âoâWWW BIGSURLODGE COM

PISMO COAST VILLAGE

PISMO COAST VILLAGE RV RESORT was awarded the 2007/2008 National RV Park of the Year

Your base for exploring Central California

A recreational resort, nestled right on the beach. 400 fully developed sites with picnic tables, fire rings,Wi-Fi, utilities and satellite TV hookups all included in one price!

RV RESORT

Seward Chamber of Commerce & Conference and Visitors Bureau P.O. Box 749 • Seward, AK 99664

Ask About Our Fall Midweek Discount

Phone: (907) 224-8051 • VisitSeward@Seward.net

Reservations: Call 888-RV-BEACH

165 Dolliver St., Pismo Beach, CA 93449 Seward Named #1 of Top Five US Destinations for 2010 by TripAdvisorÂŽ

page 32 : : Lovin’ Life After 50 : : March 2015

Restrictions apply.

www.PismoCoastVillage.com

www.lovinlifeafter50.com

brand, drive the herd, sort cattle. Experience what it’s like to ride welltrained horses. Rowse’s 1+1 is widely known for its wide open spaces, genuine hospitality, phenomenal horses and unparalleled riding opportunities. You will finally receive that quality riding holiday you’ve been looking for. Adults only. (308) 346-5530 or www.1plus1ranch.com

UTAH EXPLORE LOGAN, UTAH is famous for outdoor adventures, hands-on heritage experiences, and fine arts. The city is home to Utah State University, specialty shops, Mormon pioneer architecture, and the 1923 Ellen Eccles Theatre. This beautiful high mountain valley is nice and cool. It’s just 90 minutes north of Salt Lake City.. Take a day trip along Logan Canyon National Scenic Byway through dramatic limestone cliffs and forested canopies to the breathtaking turquoise waters of Bear Lake. (800) 8824433or www.explorelogan.com

PANGUITCH, UTAH - Located in the valley between the Markagunt and Pausaugunt Plateaus, Panguitch is home to some of the most majestic scenery on earth. A Native American Paiute word meaning “Big Fish,” Panquitch is undoubtedly named for the plentiful lake in the nearby mountains, ideal for year-round fishing. Sprinkled with wild-west history, the city boasts museums, original architecture and cool mountain air. Just 24 miles northwest of Bryce Canyon, surrounded by National Parks and Monuments, this is one of Utah’s best kept secrets. (435) 676-8585 or www.visitpanguitch.com PARK CITY, UTAH – Enjoy A Cool Mountain Escape! Park City offers an abundance of activities, breathtaking views and comfortable weather. Enjoy world class golf, kayak, paddleboard, fly-fish, hike or bike moderate trails, enjoy foodie festivals, gallery strolls, summer markets and free outdoor concerts. Beat the Heat! Inquire about special senior events and deals: 855-393-8473 or ParkCityLodging.com/seniors

Escape to Logan, Utah a few degrees cooler!

RUBY’S INN & RV PARK is the closest accommodations to southern Utah’s Bryce Canyon National Park. We offer 368 deluxe guest rooms, restaurants, general store and gallery, conference center, car care, and a RV park and campground. Our guests can enjoy swimming pools and spas, or browse the general store, shops and gallery. We feature year-round activities including cross -country skiing, horseback rides and scenic flights.

Ruby’s Inn and Bryce Canyon National Park are open all year. (866) 8789389 or www.RubysInn.com SUNRIVER ST.GEORGE is southern Utah’s premier master-planned resort-style living community. Built in an unspoiled, rural location, SunRiver St. George provides a quiet, superbly planned community with occupancy limited to at least one resident 55 or better. From the golf course layout and community center design to the floor plans of our sensational SunRiver St. George homes, the resort-style living lifestyle is our central point of focus. SunRiver St.George is “building a lifestyle, not just homes.” (888) 567-5247or www.SunRiver.com

Golf.

Relax.

Repeat.

90 minutes north of Salt Lake City • On the edge of Wasatch Cache National Forest • Internationally renowned Utah Festival Opera and Musical Theatre

Is golf driving a wedge between you and your loved one? Play 9 holes in the morning and explore Park City in the afternoon. Enjoy amazing food, arts & culture all summer long:

• Free concerts Mon-Fri • Old Lyric Repertory Theatre season

Taste of Park City Park City Food & Wine Festival Deer Valley Music Festival St. Regis Big Stars Bright Nights Park Silly Sunday Market Park City Film Series

• Farmers Markets • Festivals • So much more

Ask about our Summer Citizens extended stay program

Downtown Riverside remains an oasis of authenticity that’s a great value. Stroll. Dine. Shop. Explore.

Riverside is the urban getaway right next door.

Find us on

951.781.7335

RiversideDowntown.org

www.lovinlifeafter50.com

1-800-882-4433 explorelogan.com

Course: Mountain Dell

855-393-8473 www.ParkCityLodging.com/Seniors

Adults Only Don't just dream the Cowboy dream...Live it!

Experience the life of a real cowboy on a genuine working cattle ranch in Burwell, Nebraska.

(308) 346-5530 • www.1plus1ranch.com

Beat the Arizona Heat in Panguitch City

Bryce Canyon | Cedar Breaks National Monument Dixie National Forest | Historic Pausaugunt Tours

(435) 676-8585 | www.visitpanguitch.com

March 2015 : : Lovin’ Life After 50 : : page 33

INTERNATIONAL ALIVE & REVIVE - Ecuadorian Coastal Retreat, March 28-April 4 . Enjoy the beauty and energy of the Pacific Ocean at the equator of Ecuador. An abundance of nature and wildlife, snorkeling to tide pooling, to surfing and whales. A beautiful beach is walking distance from our lodging. Hills and jungle areas adjacent to the beach offer their own unique magic. Just being here will be very calming and healing. We have excellent shaman in the area. Our hosts are healers and ayahuasca ceremonies are available onsite. (480) 599-8492 or www.aliveandrevive.com ANCIENT GREEK THEATRE COMES ALIVE - A Study Tour of Greek Theatrical Spaces and Performances, July 13 – 28, 2015. We will visit ancient theatre sites, read select plays, view performances, and meet with theatre professionals. Directed by Bella Vivante through ARIELA, LLC: Educational Travel, Performance, Consultancy. Info at http://wingedariela. com or bviv@wingedariela.com.

HAND HELD TRIPS TO THAILAND specializes in unique and personal private tours for two or more persons to Thailand, Bhutan, Myanmar, Malaysia, Indonesia, Cambodia, Laos, Vietnam, China, Hong Kong and Singapore. With their diverse culture and landscape, these destinations offer the ideal locations for an exotic adventure. Hand Held Trips to Thailand is a small business operated by Lee Porter, a retired Peace Corps

BrYcE CaNyOn NaTiOnAl PaRk, UtAh BrYcE CaNyOn GrAnD HoTeL HiStOrIc RuBy’S InN

RuBy’S Rv PaRk & CaMpGrOuNd ClOsEsT AcCoMmOdAtIoNs To BrYcE CaNyOn NaTiOnAl PaRk 1.866.878.9398 | RuBySiNn.CoM

volunteer. Lee offers a shared experience tailored to individuals. (571) 244-4363 or www.handheldtripstothailand.com MILITARY HISTORICAL TOURS (MHT) has been serving veterans, battlefield enthusiast, educators, historians and their families for over 25 years. MHT is the premier U.S. Military Veteran owned and operated battlefield tour company.

The exclusive provider to Iwo Jima and Korea Revisits. MHT is the Vietnam Battlefield experts and our European Legacy Tours are “bucket list” memory fillers. Tours are limited in size to tailor them for individual (888) 567-5247 requests ensuring a “personal” experience. (800) 722-9501 or www.MilTours.com

one could experience in a lifetime of travel. Tara Tours can take you there, with great service and tour programs, designed with your desires and budget in mind. Experience the majesty of Machu Picchu, Rio de Janeiro’s “Cidade Maravilhosa,” indigenous market of Chichicastenango; Peru’s Amazon Jungle; the incredibility of the Galapagos Islands, Chile and Argentina’s Patagonia,the ruins of Tikal, Easter Island, and natural beauty of Costa Rica. (800) 327-0080 or www.TaraTours.com

www.sunriver.com

NO MORTGAGE PAYMENTS FOR LIFE!

POLAR CRUISES is the expert in small-ship travel to Antarctica and the Arctic.

We are qualified to help you plan your cruise to the most pristine wilderness areas on earth. Since 1991, we’ve participated in voyages to polar regions. We know the ships and trips... We evaluate the quality of the ships, operations, tour programs and companies, and provide polar cruise ship information and expedition trip reviews. Then we talk to you about your travel preferences and book the best polar vacation for you. (888) 484-2244 or www.PolarCruises.com

CALL TO FIND OUT HOW YOU CAN BUY A NEW HOME AND KEEP HALF YOUR MONEY!*

TARA TOURS specializes in tours to Latin America with more excitement and mystery

*FHA-Insured HECM Mortgage. Must be 62 or better to qualify.

Coastal Ecuador

TAKE THE TIME TO

7 Day Healing Retreat March 28 - April 4, 2015 In a tropical paradise! We take care of everything! You relax, enjoy and rejuvenate.

Beautiful, peaceful and comfortable accommodations. Nature Excursions, land and sea! Healthy food, massage, Alive & Revive Healing Retreats yoga and more. Double occupancy 480.599.8492 • aliveandrevive.com discounts available!

The Experts in Small-Ship Travel to Antarctica and the Arctic Affordable • Small Group Tours • VIP Accommodations •Great Cuisine

Just Relax & Enjoy (571) 244-4363 • www.handheldtripstothailand.com MHT specializes in visiting the world’s battlegrounds:

Ancient Greek Theatre Comes Alive A Study Tour of Greek Theatrical Spaces and Performances

July 13-28, 2015 WingedAriela.com page 34 : : Lovin’ Life After 50 : : March 2015

SEE ALL OF IRELAND SOUTH COUNTIES & THE NORTH PLUS Ireland is calling this year!

WWII SITES! 800-722-9501 www.miltours.com

mhtours@miltours.com

“Top Antarctica and Arctic Travel Specialists”

-Conde Nast Traveler Magazine

888-484-2244 | www.PolarCruises.com

MACHU PICCHU PRIVATE From US $2,176 pp/dbl Including all private tours, 6 nights hotel acc., local airfare and more!

1-800-327-0080

tara@taratours.com www.taratours.com/peru.htm www.lovinlifeafter50.com

Experience Family Time at State Parks :: by Arizona State Parks

F

amilies can experience outdoor activities together at state parks across Arizona and create memories that will last a lifetime. Family activities at these parks include hiking, camping, fishing, picnicking and camping.

Four state parks—Picacho Peak, Tonto Natural Bridge, Lost Dutchman and Dead Horse Ranch—are a short drive from the Phoenix metropolitan area and have unique opportunities for the beginner to the advanced outdoorsman.

Picacho Peak State Park is the perfect park for visitors because it is equidistant between Phoenix and Tucson for easy day trips. The trail to the top is rough, so to wind up on the peak, you’ll need to be a sturdy hiker. Bring binoculars to view some of the many animals found in the Sonoran Desert at this park. This includes many species of mammals and reptiles as well as a large number of birds.

Tonto Natural Bridge State Park is surrounded by a forest of pine trees and

is located just 10 miles north of Payson.

It is believed to be the largest natural travertine bridge in the world. Visitors can stand on top of the bridge or hike down below to appreciate the true size and beauty of this geologic wonder. The nearby 300-foot Waterfall Trail ends at a waterfall cave where visitors marvel at the water-loving moss and flowers in the high desert.

Named after the fabled lost gold mine, Lost Dutchman State Park is located in the Sonoran Desert, 40 miles east of Phoenix. Volunteer Barbara Linkins says, “The park offers weekly volunteer-led hikes that focus on different facets of the park, the history, geology, tales of lore, exploring for and identifying medicinal plants, birding, enjoying the beauty of sunset skies or taking the challenge of climbing to the top of the mountain. There is something for everyone—hiker, artist, photographer, environmentalist, birder or walker—young or old. Every season, hikes are re-evaluated and changes are made so that hikes don’t become stale.”

Travel to Northern Arizona’s Verde Valley to enjoy water sports and abundant wildlife at Dead Horse Ranch State Park, located in the town of Cot-

Tonto Natural Bridge State Park tonwood. The 3,300-foot elevation provides mild temperatures that are ideal for mountain biking in the Coconino National Forest, hiking along the Verde River, canoeing, picnicking, fishing, watching wildlife, camping (including ADA accessible sites, all of which are available by reservation), or just wading in the cool water. If you want a more comfortable camping experience, stay in one of the park’s eight camping cabins, available by reservation.

Camping at State Parks Reservations for camping at Arizona State Parks are available 24 hours a day at www.azstateparks.com or by calling the Reservation Call Center at (520) 586-2283. The Reservation Center is open seven days a week, from 8 a.m. to 5 p.m. There is a $5 nonrefundable reservation fee per site. For more information, visit www.azstateparks.com, or Twitter/Facebook AZStateParks.

SUN CITY’S SUN SUN SUN SUN CITY’S CITY’S CITY’S CITY’S Estate Planning SUN CITY’S BEST KEPT SECRET BEST KEPT BEST BEST BEST BEST SECRET KEPT KEPT KEPT KEPT SECRET SECRET SECRET SECRET Attorney Prepared SUN CITY’S Revocable Living Trust T KEPT SECRET Spacious andSpacious bright Spacious Spacious Spacious and and bright and and bright bright bright 1 & 2 bedroom 1 &1 2&1bedroom 21&Spacious bedroom &2 2bedroom bedroom and bright homes homes homes homes d bright 1homes & 2 bedroom homes Complete Estate Plan includes: Pour-Over Will, Living Will, and both Powers of Attorney (Financial and Medical)

room es

DON’T LET YOUR • Spacious floor plans, up to 1523 sq. ft.

ESTATE GO THROUGH • Full size washers and dryers • Full•in size Full home •washers size Full • Full washers sizesize and washers washers dryers and dryers and inand dryers home indryers home in home in home PROBATE COURT! • Full size washers and dryers in home • Community bus • Community • Community • Community • Community bus bus busbus Most plans are done for • Community bus • Walk in showers • Walk • Walk in•showers Walk in• Walk showers in showers in showers less than $1,000 dryers in home • Walk in showers • Gated community & elevator • Gated • Gated access community • Gated •community Gated community &community elevator & elevator &access elevator & elevator accessaccess access • Gated community & elevator access • Pet friendly • Pet•friendly Pet •friendly Pet • Pet friendly Mark Damilini •friendly Pet friendly Advanced Planning Advisor 13638 North Newcastle 13638 13638 Dr. North 13638 13638 North Newcastle North North Newcastle Newcastle Newcastle Dr. Dr. Dr. Dr. • 30 day Good Life Guarantee • 30 day • 30Good day • 30•Good day 30 Life day Good Guarantee Life Good Guarantee LifeLife Guarantee Guarantee • 30 day Good Life Guarantee 10 Years Experience levator access as an Estate Planning Advisor Sun City, AZ 85351 Sun Sun City, Sun City, Sun AZ City, AZ 85351 City, AZ 85351 AZ 85351 85351 • Heated pool/spa • Heated • Heated pool/spa • Heated • pool/spa Heated pool/spa •pool/spa Heated pool/spa • WiFi - iPads available • WiFi HotSpot - iPads available • WiFi • WiFi HotSpot • WiFi HotSpot • WiFi -HotSpot iPads HotSpot - iPads available - HotSpot iPads available - iPads available available Call now for more information 13638 North Newcastle Dr. rantee 13638 North Newcastle Dr. • Sun City, AZ 85351 • 24 hour maintenance guarantee and to set an appointment • 24 hour maintenance guarantee • 24 hour • 24 hour • maintenance 24 • hour 24 maintenance hour maintenance maintenance guarantee guarantee guarantee guarantee Sun City, AZ 85351 PlaceAtFountains.com PlaceAtFountains.com PlaceAtFountains.com PlaceAtFountains.com PlaceAtFountains.com • Cart Golf Cartstations charging • Golf Cart charging stations • Golf • Golf Cart • Golf Cart charging • Golf Cart charging stations charging charging stations stations stations

available

(855) 836-0982

www.ThePlaceAtFountains.com (855) 836-0982

guaranteeOffice Hours: M-F 8:30-5, Sat 10-3, Sun Closed

ations

PlaceAtFountains.com

www.lovinlifeafter50.com

(855) 836-0982 (855) (855) (855) (855) 836-0982 836-0982 836-0982 836-0982

480-628-5120 Network Planning MAD Network, LLC

March 2015 : : Lovin’ Life After 50 : : page 35

page 36 : : Lovin’ Life After 50 : : March 2015

www.lovinlifeafter50.com

home Waldorf Chicken ::Salad

by Jan D’Atri “You’re the top! You’re a Waldorf salad.

You’re the top! You’re a Berlin ballad.” Lyrics from Cole Porter’s “You’re the Top” It’s just a mystery to me. How could something so simple and delicious virtually vanish from the culinary scene?

After all, this is the type of recipe that everyone is looking for these days— light, healthful and with just a few ingredients that you can find at any store, any time.

I’m talking about the iconic Waldorf salad, the beautiful and colorful plate of apple, celery, grapes and walnuts served on a bed of greens that was a staple on the menu at the Waldorf Hotel in New York City (before it became the Waldorf-Astoria Hotel in 1897).

This recipe is more than a century old

Waldorf Chicken Salad

For the Salad: 2 cups cubed cooked chicken (or turkey) 1 cup red apple, diced 1 cup seedless red grapes, sliced in half 1/2 cup sliced celery (slice from the small end) 1/2 cup raisins, or dried tart red cherries 1/3 cup walnuts, rough chopped 1/2 teaspoon salt 1/2 teaspoon pepper 4 cups mixed greens or lettuce leaves tossed gently with 2 teaspoons of olive oil For the Dressing: 1 cup plain yogurt 2 tablespoons honey

and has yet to make a splashy comeback in the way cupcakes and whoopee pies have. I say it’s time we give this seminal salad its due and, while we’re at it, let’s give it an update.

By adding some diced chicken and lightening the dressing by substituting yogurt, honey and ginger for the mayonnaise, the classic Waldorf salad gets a hearty and healthy makeover! It’s a beautiful plate as an appetizer, side salad or light main meal and should be enjoyed as much today as it was 120 years ago.

By the way, The Waldorf-Astoria Hotel also gave us the original red velvet cake. For the recipe and story of the original Waldorf-Astoria red velvet cake, visit www.jandatri.com. Search red velvet cake in the recipe box.

2 teaspoons fresh squeezed lemon juice 1/4 teaspoon fresh or ground ginger In a small bowl, whisk yogurt, honey, lemon juice and ginger.

In a large bowl, combine cubed chicken or turkey, diced apple, sliced grapes, celery, raisins or dried cherries, walnuts, salt and pepper. Pour dressing over mixture and gently toss to combine. Refrigerate for one hour.

When ready to serve, gently toss salad greens with olive oil. Prepare four plates. Place 1 cup of lettuce greens on each plate. Distribute chilled salad mixture evenly over top of lettuce on all four plates.

Check out www.jandatri.com for great recipes, stories and cool places we’re visiting! Come back often! www.lovinlifeafter50.com

March 2015 : : Lovin’ Life After 50 : : page 37

Sound Off

... from page 9 Muslim Brotherhood. Obama has wel- time before reading that offensive crap. comed them into our government. If Otherwise, just call your entire magathis does not scare the American peo- zine White Supremacists Lovin’ Life After 50.—Ellie ple, I don’t know what else will.

Ha! Congress is snowed in.

Good! Keep them there until they keep something accomplished. Poor dummies! Get over your resentments. Get something done for the country instead of their own brouhaha. There’s so stupid. They don’t even know they’re stupid and ruining the country. Shame on them.

Consider that movie ratings warn you when there’s content that might be objectionable with MA, R, PG-13; TV shows have MA, TV-14 that warn you the rating is for language, explicit sex, violence, and so on. Some of the letters you print in Sound Off should get their own subsection rated AN for Aryan Nation or KKK for white supremacist content, bigoted, hateful rhetoric against Muslims, Mexicans, “the Spanish,” blacks (including Obama), Chinese and others so readers can be warned ahead of

Can you believe that handwriting will soon be a lost art?

My wife and I still take pride in our ability to use a pen to create words in a print or cursive form. Some things should always be taught in school, even when they are rarely, if ever, used.

There is nothing quite like getting a handwritten letter from a loved one.

—Jay Well, do-gooders of the world, you’ve turned your cheek and had it slapped. Your fingers are being bitten off. Pretty soon it’ll be your heads lying in the dust with the rest of the world because you’re not strong enough to stand up in fight. Time to clean your house of your enemies. It says so in a lot of books.

America has a Humane Society, but America is not a humane nation. The National

Humane Society animal abuse division based in New York recorded 2,610 cases of animal abuse in the United States in one year. That same year there were 1.45 million reported abortions in America. According to God, the unborn is a life, a child, a human being.

If it’s not, where did we come from?

Why don’t we pay attention to lives of human beings like we do of animals?

First, let me state that I did not vote for Obama and I would not vote for him. I would suggest that many of the callers get away from listening to Rush Limbaugh and Fox News and expand their horizons, read some other newspapers and magazines and you may, indeed, find out he’s not such a horrible person after all. Obama is not running for reelection. I’m really interested in what is the Republican agenda with respect to Medicare and health care.

A few of us at the Second Amendment rally Saturday at the capital were talking about the lawsuit Jeff Flake’s son has filed.

What a joke. They were in charge and they goofed up big time. Flake has to

Are Stem Cells the Next Frontier of Medicine? :: by Jared White

“Captain’s Log, Stardate 1502.10. The Enterprise is currently orbiting an unknown planet with the ruins of an ancient and long forgotten race. A local reconnaissance team has asked for our help in determining the origin of a rare disease. Our mission, Dr. McCoy, Mr. Spock, and I will beam down to the planet’s surface in order to assess the extent of this medical condition and offer treatment if possible.”

I

n September 1966, the NBC television network released an iconic series that would inspire generations of inventors and doctors to bring about the very technologies and medical treatments that we currently experience. Once only deemed possible within the realms of science fiction, “Star Trek,” created by Gene Roddenberry, motivated viewers to open their minds to a new world of technological possibilities.

For almost half a century, audiences have been captivated by the science behind the “Star Trek” universe, especially in the field of medicine. “Star Trek’s” famous doctor, Dr. McCoy, specialized

in using modalities that had never been seen before. Actors on the show were treated with lasers, given a variety of treatments to help create new skin tissue and improve brain function. Fast forward 50 years and people are amazed by how much “Star Trek” has influenced the field of medicine.

Every day, lasers are used to correct vision and minimally invasive procedures offer faster healing times. Though stem cell procedures are often considered a treatment from the future like the therapies seen on Star Trek, they have actually been around since the first bone marrow transplant of 1968. With stem cell treatments, doctors are using the body’s own adult stem cells to produce new tissues. By placing healthy stem cells into a sick individual’s body, the result is the creation of healthy cells that can replace damaged ones to start healing the patient.

Long ago, people would have considered stem cell therapy to be a marvel of science fiction. However, stem cell discoveries have shed light on our ability to

page 38 : : Lovin’ Life After 50 : : March 2015

treat numerous medical conditions like COPD. According to the Lung Institute’s website (www.lunginstitute.com), it has treated more than 500 patients with stem cells. Cells from the patient’s own fat, blood or bone marrow, are providing an alternative option to fight lung disease.

The physician gives the patient a growth factor that multiplies the stem before extracting, separating and reintroduce the cells into the patient’s body. The new healthy cells are replicated and help promote improved lung function.

Today, some of the science fiction-like remedies found in “Star Trek” are a reality. Stem cell treatments are being defined as the ground-breaking technology of our lifetime, and no longer one from the genre of science fiction.

tell his son you are on your own. I have never owned a dog and I’m a senior.

I can’t believe there were many dogs in a 12-foot by 9-foot room. That’s animal cruelty.

What is wrong with people that they cannot do simple arithmetic to manage finances?

I always knew there would be stupid people in this world.

If you’re watching the “50 Shades” garbage, it only takes 50 pages of stupid people to have to be rescued by the fire or police department.

If all these ISIS recruiters are so proud of themselves, why are they all hiding behind masks and beards? They all hide their face. They don’t want anybody to know who they are, but they want everyone to be afraid of them?

The Curmudgeon should see the cops through the eyes of black people.

Dear Mr. Pete Davies: We are pleased to announce that, after an 80-year battle, the Social Security Adjustment Act, commonly known as “The Notch Baby Bill,” has been passed by Congress and signed by the president. As you know, the original bill gave those of you born between 1917 and 1923 a choice of (1) a modest increase in your annual Social Security payments or (2) a lump-sum payment of $5,000 payable on four annual payments of $1,250 each. Because there are only 17 of you “Notch Babies” still alive and, due to your advanced ages, we have decided to grant you the entire adjustment in one lump sum.

(See attached check in the amount of $5,000. By the way, congratulations on your recent 124th birthday. Sincerely, The Congress of the United States of America ISIS terrorists burn to death a Jordanian pilot and Americans are shocked and outraged.

Why? Americans incinerated with indifference countless innocent civilians with napalm bombs in Vietnam and atomic bombs in Japan. The hypocrisy of Americans is astounding.

www.lovinlifeafter50.com

Managing Diabetes

D

iabetes is a condition in which a person has high blood sugar due to a problem with insulin. Insulin is a hormone which your body produces to lower blood sugar. Diabetes is characterized as either a decrease in the amount of insulin your body produces and/or by an inadequate response from your body to insulin.

If you have been diagnosed with diabetes, there are many ways that you can stay healthy. Listed below are steps that can help you reduce your blood sugar.

Understand carbohydrates: An important aspect to managing blood sugar is understanding carbohydrates. Carbohydrates are a component of food that causes your blood sugar to increase.

There are three types of carbohydrates: starches, sugars and fiber. In general, fiber is the best of the three as it helps you feel full for a longer amount of time. Starches and sugar do not have this effect. Ideally you want to consume starches along with high fiber and try to minimize your sugar intake.

Carbohydrates are found in bread, rice, grains, sugar-sweetened beverages and sugar-sweetened foods. The easiest way to keep track of the carbohydrates in your diet is to read the nutrition label. A nutrition label must include the total carbohydrates in the food product.

The total carbohydrates will include fiber, sugar and starch so you don’t have to add up the three different numbers.

Choose your foods: Listed below are four steps you can take to improve your diet.

1. Switch from eating white bread and white rice to whole grain products.

Whole grain products will contain less sugar and more fiber.

2. One of the easiest ways to reduce blood sugar is to limit the amount of sugar-sweetened beverages you drink.

If you were to cut a can of soda from your diet you would reduce your carbohydrate intake by 39 grams! As a reference, in general, diabetic adults you should be having approximately 45 grams to 60 grams of carbohydrates per meal. You can also switch to diet soda products which offer similar tastes without the sugar.

3. Just because you need to be careful about what you eat doesn’t mean you can’t eat what you want. Reducing your portion size allows you to eat the

www.lovinlifeafter50.com

foods you want while still controlling blood sugars.

4. The balance meal plate is a great method to help choose your foods wisely. This method recommends filling half of a 10-inch diameter plate with fruits and vegetables, a quarter of the plate with lean meat and the other quarter with carbohydrates that contain 2 to 3 grams of fiber.

Exercise: Physical activity is an important part of managing diabetes. By exer-

cising, your muscles will use up the sugar in your blood for energy. By performing physical activity on a consistent basis your body will begin to use blood sugars more efficiently. The more intense the activity, the better the effects.

Even simple activities such as walking, gardening or cleaning the house can have a positive benefit. As exercising can immediately impact blood sugar, speak with your doctor or pharmacist with recommendations on how to manage your blood sugar when starting an exercise regimen.

Manage your medications: Your medications all work differently to help reduce your blood sugar. Knowing how and when to take your medications will maximize the benefits you obtain from them. Some medications have to be taken with food.

Your Walgreens pharmacist can help you sort through your medication and can even give you a printed list of all the medications you are taking! For more information on how to manage diabetes talk to your Walgreens pharmacist.

On medicare part B and have diaBetes?

New Medicare changes may limit where you can get your diabetes testing supplies. The good news is that diabetes testing supplies are available at every Walgreens along with: • Easy, direct billing of Medicare Part B and most supplemental insurance • A wide selection of major national brands • Convenient 90-day supplies

It’s easy to switch!

Visit your local Walgreens or call 888-380-8051.

Walgreens is an accredited Medicare Part B supplier of diabetes testing supplies.

March 2015 : : Lovin’ Life After 50 : : page 39

LEGAL DANCES

DANCE TUESDAYS

2:00 - 4:30pm Greenfield Village 99 S. Quinn Crl. off Main St., Mesa Good Times Band w/Wes Reed & Sylvia Country, Rock ‘n Roll & Old Time Music $6 pp-All Welcome March Dates: 3, 10, 17, 24 & 31 • 253-845-9321

FENCING ALL YOUR FENCING NEEDS *Block Fencing *Pool Fencing *Chain-Link & Wood Fencing *Concrete Work *Pavers Work Free Estimates Call John Villaverde 602-435-4869 GARAGE DOOR REPAIR SUN DEVIL GARAGE DOOR REPAIR Stuck Door, Broken Spring, Opener Problems, Etc? Senior Discount AAA Discount 24 Hour Service Free Estimates 480-838-9397 GLASS SHOWER DOORS, MIRRORS, GLASS Family Owned with 33 years’ EXPERIENCE. Shower and tub enclosures Install new one or repair what you have, insulated units, window glass, mirrors, patio door glass, glass tops to protect your furniture.

QUALITY SERVICE at Competitive Prices.

FREE Estimates WESLEY’S GLASS & MIRROR Call 480-306-5113 wesleysglass.com SERVICING THE ENTIRE VALLEY HAULING/RUBBISH REMOVAL SERVICES RUBBISH WORKS OF SCOTTSDALE / N. PHOENIX YOUR LOCAL JUNK HAULER Labor, Hauling, Junk Removal, Old Furniture, Appliances, Electronics, Moving Boxes, Construction & Yard Debris.

Garage & House Cleanouts We Donate & Recycle Visit: www.rubbishworks.com/ phoenix Call: 480-545-1220 Email Rita at: rbrady@rubbishworks.com

HEADLIGHT RESTORATION GUARANTEED HEADLIGHT RESTORATION *1 Year Money-Back Guarantee *Improve your nighttime driving safety *Increase value of your vehicle *From $45.00 per set *Mobile Service Call Doug with Fas-Seal 480-252-4133 HEALTH & WELLNESS HYDROTHERAPY TUBS MADE IN USA For those with arthritis & other ailments Keep your independence – live in your own home longer rather than going into assisted living.

Lifetime warranty, better quality and cost than other tubs Call for more info: Todd 480-388-5335 HELP WANTED

CAREGIVERS IMMEDIATE OPENINGS

Compassionate CAREGIVERS to assist seniors in their homes.

Training provided.

Hourly, 12 Hour & 24 Hour shifts Up to $11/hr. on hourly shifts.

Apply in person at 3850 E. Baseline Rd., Ste. 128 Mesa 85206 - (480) 827-4343 www.homeinstead.com/195

HOME IMPROVEMENT & REMODELING HOME & BUSINESS

Remodeling & Repairs by My Father’s Toolbox Honest Dependable Quality Workmanship Upgrade your plumbing or electrical fixtures.

Carpentry, drywall and painting.

For free consultation call 480-600-0958 We accept major credit cards.

RO258814

YOUR AD HERE You have a great business.

Let everyone know about it.

Know what happens when you don’t advertise?

Nothing.

Call Tracey Wilson to find out about our classified ad special rates.

Place an ad today!

480-348-0343 x100 tracey@timespublications.com

page 40 : : Lovin’ Life After 50 : : March 2015

ALL AMERICAN REMODELING AND HANDYMAN SERVICE Need some help around the house?

Please call, I do it all! *Design *Carpentry *Paint *Flooring *Electric *Plumbing *Drywall And More!

Small projects to full remodels & hydrotherapy tubs Todd 480-388-5335 HANDYMAN KEN *Painting *Carpentry *Laminate Flooring *Electrical *Plumbing *Irrigation *Drywall & Repairs *Water Heaters *Roof Coating *Inspection Repairs NO JOB TOO SMALL! 480-343-6691 HOLTZMAN HOME IMPROVEMENT People do business with people they trust Home Remodeling, Additions & Handyman Jobs -Kitchens or Baths in 5 Days -Painting/Drywall/Stucco -Plumbing/Electrical -Tile/Flooring -Fencing/Roofing -Decks/Garages -Stock Cabinets We Do it All! 24 Hour Emergency Services Licensed/Bonded/Insured ROC#242008 SPRING SPECIAL 15% off labor on any job over $1,000 Must mention this ad for discount Can’t combine with any other offer Call for a Free Estimate!

602-628-8735 602-323-6574 Holtzmanhomeimprovement.com LANDSCAPING MARIANSCAPE LLC All care from timers to trees Lush lawns Leaks Weekly and Bi-Weekly Service Free Estimates Call Mike 602-686-0498

HOUSE-CALL LEGAL SVCS

BY EXPERIENCED ATTNY Low Prices – Wills, Trusts, Miller Trusts, Long Term Care, Probate, Medicare FREE estimate call: D’Jean Testa, Esq. at: 480-962-8248 MATTRESS SETS ABSOLUTE BARGAIN! Queen P-Top Mattress Set Brand New – Still in Plastic $125 Set-Up & Delivery Available Call Today!

480-524-9211 YOUR AD HERE You have a great business.

Let everyone know about it.

Know what happens when you don’t advertise?

Nothing.

Call Tracey Wilson today.

480-348-0343 x100 MOBILE/MANUFACTURED HOMES FOR SALE WONDERFUL SENIOR COMMUNITY Centrally located in Tucson Quiet neighborhood, close to shopping, hospitals, etc.

Recreation Hall, Pool, Laundry One-and-Two Bedroom Mobile Homes available for sale Call 520-850-4763 for Details PAINTING INTERIOR HOME PAINTING Want a fresh new color?

Or a wall in perfect stripes?

I’m artistic, with fine lines.

35 Years’ Experience East Valley Bob Jones 520-413-3005, 480-316-9064 Referrals and pics – rjones714@yahoo.com SENIOR SERVICES & ASSISTANCE EXPERIENCED, COMPASSIONATE CUSTOM CARE Safety, independence, comfort, affordable non-medical in-home care with dignity 15 years of experience caring for your loved ones.

Licensed/Bonded/Insured FBI & Fingerprint Clearance CPR/First Aid Certified Etoyle 602-690-6303 etoyletaylor@yahoo.com

SEWING MACHINE REPAIRS SEWING MACHINE REPAIRS You watch, while I service in your home.

All brands, including Kenmore.

No waiting, no drop off.

John McAulay East Valley – 480-897-0338 West Valley – 623-224-1371 Only $49.95 TRAVEL ENOS KING-LEWIS II, AGENT Guide, Producer Fun Trips!

Prosperity - Wellness www.Enos4Prosperity.com 800-824-1450 (Call 24/7) enos4homes@hotmail.com WANTED TO BUY CA$H PAID! WE BUY DIABETIC TEST STRIPS Unopened/Unexpired CALL NOW!!

480-269-3289 WANT TO PURCHASE Minerals and other oil & gas interests Send Details to: PO Box 13557 Denver, CO 80201 FRIENDSHIP ADS DRAWER 9791P WIDOWS AND WIDOWERS CLUB Come join us for lunch the last Wednesday of each month.

Black Bear, 6039 W. Bell Rd. at 11:30 am Call 602-843-0404 GREAT WAY TO MEET NEW FRIENDS DRAWER LL1027 WWM, 80 years old, 5’7”, 175lbs, NS/ND, healthy & active likes dancing, casinos, quiet moments & good conversation. ISO a lady with same qualities not over 75 and from the Mesa area.

Need a Friend?

Looking for someone to pass the hours with? Looking for a romantic connection? Friendship ads are the answer. Place an ad today!

DRAWER LL1223 Female Senior New Yorker Intelligent, educated, with a sense of humor & self-sufficient Traveled from the East Coast to California/Alaska to the Bahamas Fished the Atlantic and the Pacific Comfortable with a power saw or knitting needles Let’s meet, talk & laugh.

DRAWER LL1401 Attractive DWF, ISO single senior male 68+ who knows life, can still offer fun & caring. I’m energetic, positive, active & have a great sense of humor - 5’ & 112#. Please tell me about yourself, your hopes and expectations. Please include Phone #. Gentlemen, please note: I live in the West Valley near Sun City, Peoria & Glendale.

DRAWER LL1445 Here I am looking for you!

ISO a lady 60 & older who lives in the West Valley If you are a smaller lady & are fun to be with, send a note with a photo.

Hear from you soon!

DRAWER LL1447 R U the 1?

White or Hispanic Female, 60-72 preferred to share life with 70’s guy, but more like 60’s and fit. If you relate & live in the N or W Valley, please write!

DRAWER LL1460 Christian man past 80, healthy, well educated, & bilingual wants to meet Christian lady who is alive! The ability to speak Spanish would be good.

DRAWER LL1464 DWF, slim, attractive outdoors 70’s gal loves hiking, walking and most things in life.

Would like to meet a fun, loving guy to spend time with.

DRAWER LL1500 WWF seeks male for LTR. I am 70, 5’1”, average build, easy going; enjoy old Country and Rock music, varied activities. I live in the West Valley. Write to get acquainted.

DRAWER LL1502 Lady looking for a man that likes to do things together and spend some time getting to know each other. An outgoing man 50+ that likes to kiss, hug & snuggle. One who likes to travel & likes animals. No smoking, occasional drinker and lives in the Sun City, Sun City West or Surprise area.

DRAWER LL1503 Lady wanted to share experiences with. Age or race may not matter.

I am slim, but slightly ovwt ladies ok. I’m a NS, but smokers ok.

Interested? Then write with phone number.

DRAWER LL1504 SWF snowbird from CO seeks SWM snowbird from anywhere, 65-78.

Let’s explore AZ together!

www.lovinlifeafter50.com

DRAWER LL1505 I am a SWF, young 69, Blonde, Petite, and Attractive, in N.W. Valley Ready to retire: Need help learning “fun”.

You: Male, Caucasian, 65-70, spiritual, educated, food, music, NS Looking for a comfortable, friend’s relationship Phone & photo please.

DRAWER LL1507 DWM, 73 years young looking for a very affectionate lady, 60-80 to take walks with, meet for lunch or coffee & if the chemistry clicks, we can go from there. Would like to spend the remaining years with someone in a long term relationship.

DRAWER LL1509 The best is really no secret anymore – he’s right here!

Prefer women who are 62 & up & 120lbs or so West Valley Are you the one?

I’d like to get to know you – drop me a note and a picture and we’ll go from there.

DRAWER LL1510 Active, tall, trim, WM, young at heart, 67, with bright blue eyes, kind and loving, seeks slim, NS East Valley woman for lasting monogamous relationship. Please include photo/ phone.

DRAWER LL1511 DWF used to think one was good, now I think two is better. While living singularly has been a wonderful life, I would like to share events and stories with someone who may be a kindred sort. Coffee would be a start.

DRAWER LL1512 Minnesota Lady – We met at Fry’s around 5am, you gave me a lecture on Duck’s Hockey Team. I want to meet you again – write!

DRAWER LL1513 WWF – HELP! Attractive widow, petite, cutie, young 70 & new to Chandler area Seeking attractive gentleman young 60 to 73 with a sense of humor, caring, dependable, NS who wants to be my date for my grandson’s wedding and hopefully after that too. I enjoy music, dancing, bowling, sight-seeing, star-gazing, and more.

I have met a lot of frogs, but where’s my prince? R U out there?

Please write with your phone number.

Need a Friend?

Looking for someone to pass the hours with? Looking for a romantic connection? Friendship ads are the answer. Place an ad today!

How do I Answer a Friendship Ad? Compose your response and address it to: Drawer # ________ Lovin’ Life Newspapers 3200 N. Hayden Rd., Suite 210 Scottsdale, AZ 85251

New Government Underwriting Changes May Prohibit People Who Qualify for Reverse Mortgage.

The deadline for these underwriting changes has been extended, but only for a limited time. Don’t wait! Call Sun American Mortgage Company today to take advantage of the program before the changes take affect!

Get the facts from your local Reverse Mortgage Specialists, Sun American Mortgage Company, and take advantage of the benefit of a Reverse Mortgage and speak with a local licensed CPA, Financial Planner, and Reverse Mortgage expert. We will come to your home for a FREE, no obligation consultation.

Make no mortgage payments while you still live in your home! The Federally Insured and Federally Regulated Reverse Mortgage program is available to homeowners, 62 or older, with equity in their home.

Call Sun American Mortgage Company TODAY for a FREE, NO OBLIGATION application and/or in-home consultation.

Call TODAY! Parker Turk, CPA or Rex Duffin LOLO-0912436 • NMLS#267132

4140 E. Baseline Rd. • Suite 206 • Mesa, AZ 85206

Mortgage Banker License #AZ Bk7548 NMLS #160265

LO-0911707 • NMLS # 169138

623.321.3281 or 800.469.7383

www.sunamerican.com Se Habla Español

Puzzle Answers ...from page 20

www.lovinlifeafter50.com

March 2015 : : Lovin’ Life After 50 : : page 41

Neurofeedback and Traumatic Brain Injury (TBI) :: by Dr. Jason Porter and Nicole Parker, RN, Neurofeedback Specialist

T

raumatic brain injury (TBI), also known as intracranial injury or head injury, occurs when an external force traumatically injures the brain.

Brain injury can be classified based on severity, mechanism of injury and/or other features.

The term “head injury” usually refers to TBI but is a broader term because it can encompass damage to structures in addition to the brain, such as the scalp and skull.

TBI is a major cause of death and disability worldwide, especially in children and young adults. Males sustain TBI more frequently than females. Causes include falls, vehicle accidents, toxic exposure and violence. Brain trauma can occur as a result of a focal impact to the head, by a sudden acceleration/deceleration within the cranium (i.e., whiplash) or by a combination of movement and sudden impact.

In addition to the damage caused at the moment of impact, brain trauma causes secondary injury—a host of events that take place in the days following the injury. These secondary injuries contribute substantially to the initial damage.

Brain injury can cause a variety of physical, cognitive, social, emotional and behavioral effects. Depending upon the severity of injury, outcomes may range from complete recovery to permanent disability or death. Interventions required to treat brain injury may be minimal or may include medications, various therapies for rehabilitation and possibly surgery.

It is common for patients with diagnosed TBI to be told that after a year and a half they have obtained about all of the improvement that they can expect, and that, therefore, they must simply adjust to the current state of affairs. There is, however, another rehabilitation strategy that yields tremendous results in treating brain injury and its associated effects. This therapy is EEG neurofeedback.

EEG neurofeedback has been used to treat and proven to improve several problems not uncommonly seen in patients with TBI. These include: anxi-

ety; depression; behavioral or mood changes; confusion; problems with attention, concentration or thinking; impulse and emotional control; seizures; memory deficits/loss; insomnia and/or changes in sleep patterns; balance; migraines; tinnitus (ringing in the ears); fatigue or lethargy; muscle weakness or tremors; numbness in the limbs; loss of coordination; hormonal disturbances; fibromyalgia; immune compromise; sexual dysfunction or digestive problems.

People with TBI often lead a compromised existence some describe as a “gray room” where all is “cloudy and confused,” or worst of all they are accused of making it up—“It’s is all in your head.” This is not the outcome of a bad attitude. It is because an extremely delicate, intricate neurological environment has been disturbed and it operates too fast or too slowly, has impaired communication with its other parts, or all of the neuronal signals fire at once, creating a babble of voices in the brain.

Neurofeedback seems tailor made to deal with these problems. It often produces significant improvements years after the initial injury. In fact, it works like a catalyst, helping all other forms of treatment work better.

East Valley Naturopathic Doctors is located at 5416 E. Southern Ave., Suite 110, Mesa. For more information, call (480) 985-0000 or visit www.eastvalleynd.com.

page 42 : : Lovin’ Life After 50 : : March 2015

rivia Contest

T

his time of the year, when we’re drinking green beer, eating corned beef and trying not to get pinched, it’s easy to forget the history behind St. Patrick’s Day and the Irish.

“The luck of the Irish” is a saying steeped in sarcasm, not literal luck.

Dreary weather and a past packed with misfortune led to the tagline’s inception. Not that we can really relate in Arizona, a land of sun and an abundance of resources.

The Irish, historically, might be unlucky, but they’re not the only unlucky country throughout time. These historical mishaps changed history, for better or worse.

Ready to test your luck? Answer these five questions correctly and you could luck your way into a gift certificate.

To enter simply:

On a sheet of paper list the correct answers in order 1 through 5.

Include your full name, mailing address, phone number and an email address (if you have one).

Mail your trivia contest entry to: Lovin’ Life After 50 Attn: Trivia Contest 3200 N. Hayden, Suite 210 Scottsdale, AZ 85251 Or email your entry to: trivia@lovinlife.com The deadline for entry is the 15th of each month. Please be sure to have your entry postmarked by that date.

If you’re a winner in our drawing, we’ll contact you via telephone. Good luck!

Lucky Trivia

1

What is the name of the so-called “luckiest man on Earth,” who escaped death seven times and then won the lottery in 2003?

2

This man’s momentary lapse in intelligence led him to reach for a ball that was still in play as the Chicago Cubs vied for shot at the National League Championships in 2003. That led to fan outrage across national media and the Internet.

3

The first man to die constructing the Hoover Dam was J.G. Tierney. The last man who died constructing the dam was related to him how?

4

In 1895, there were only two cars in this state. They just happened to crash into each other.

5

Tsutomu Yamaguchi lived in two cities at the times they were destroyed by nuclear bombs. Which cities did he live in?

Contest Prizes A certificate for a one-night stay at InnSuites, awarded to two winners

February 2015 Winners A certificate for a one-night stay at InnSuites Henry Sniadoch A certificate for a one-night stay at InnSuites Sue Lamb

Last Month’s Answers

1

Henry VIII annulled his marriage Catherine of Aragon because she couldn’t bear healthy children.

2 3

Gloria Vanderbilt and Wyatt Emory Cooper are the parents of Anderson Cooper.

4 5

Edgar Allan Poe penned a surprisingly romantic poem called “A Valentine.”

Paul and Linda McCartney had three children named Stella, Mary and James—not Vera, Chuck and Dave, as prophesied.

The Taj Mahal took over a decade to build and almost bankrupted a kingdom when it was constructed out of love as a tomb for an emperor’s deceased wife.

www.lovinlifeafter50.com

T I Y R T yourself!

DISCOVER RESTAURANTS

from your favorite episodes of Check, Please! Arizona at Eight’s...

Check, Please! Arizona Festival at at CityScape CityScape

Sunday March 22, 2015 11:00 a.m. - 3:00 p.m.

At the event, you’ll also have a chance to audition for the show!

You’ll be able to check out these participating restaurants:

• Cowboy Ciao • Cucina Tagliani • Flavors of Louisiana • Frasher’s Steakhouse & Lounge • Haus Murphy’s • Hob Nob • Phoenix City Grille • Rancho Pinot

• Salerno’s Restaurant & Pizzeria • SanTan Brewing Co. • Switch Restaurant and Wine Bar • Tarbell’s • Thee Pitts “Again” • The Salt Cellar • The Wild Thaiger ...and more!

For more information visit

www.azpbs.org/checkplease/festival Eight’s Check, Please! Arizona Festival at CityScape would like to honor the generosity of the following sponsors:

www.lovinlifeafter50.com CPFestival_AD_MAR15_10 x 11.indd 1

March 2015 : : Lovin’ Life After 50 : : page 43 2/16/2015 11:47:35 AM

� � � 2015 � � � � � � �Cameo �Foundation’s � � 26th �Annual � � MS. SENIOR ARIZONA PAGEANT �The First � & Foremost � Pageant � to� �“Age� � Honor the of Elegance” March 21, 2015 � � � �Saturday, � � � � Valley Vista Performing Arts Center 6:00 p.m. � � � � � 15550 � North �Parkview � Place Surprise, AZ 85374 � � � � � � � � Pageant MC � � � � Radio � Personality � � � Danny Davis � � TICKETS � �NOW�AVAILABLE � � � Tickets -� $15.00 - VIP Seats� $25.00 � � �Group� � � Rates Available - Orders of 10 or More!

20% Discount on Each Ticket! � � Proceeds � to “Victims � of� �Violence” � � Domestic � � � � � � � � � � � � � � � � Celebra age f o s r a ting e y 60 er � or old� � � � � � 26 Ye� ars! � � � � � � � � SPONSORED BY

LOVIN’ LIFE AFTER 50 • CAMEO FOUNDATION EASY GRAMMAR SYSTEMS • SCHUMACHER EUROPEAN, LTD. Freedom Inn at Scottsdale Jackie Wheeler, BeautiControl Gartman Technical Services The Heritage Tradition

Applause Productions Cummins Photography Paul Johnson Jeweler The Joseph Foundation Senior Directory

(602) 788-9556 • msseniorarizona2004@cox.net www.cameofoundation.org www.msseniorarizona.com

page 44 : : Lovin’ Life After 50 : : March 2015

www.lovinlifeafter50.com

T HE F INISH L INE Arizona’s Leader in Senior Fitness

Arizona Senior Olympics Continue

B

aby Boomers who want to be surprised or even inspired should mark their calendars for the 2015 Arizona Senior Olympics.

The games continue through the month of March and admission is free.

Many games across the United States charge admission to spectators, who also must register and receive credentials, but the ASO has a long-standing policy of welcoming visitors to the games.

“We hope that our spectators will catch ‘fitness fever,’ no matter what their age,”

says Irene Stillwell, ASO executive director.

Here are the events to watch: • Softball, 8 a.m. Friday, March 6, and Sunday, March 8, Rio Vista Sports Complex, Peoria • Archery, 8 a.m. Saturday, March 7, Papago Park, Phoenix • Billiards, 9 a.m. Saturday, March 7, and Sunday, March 8, Lakeview Recreation Center, Sun City • Cycling, 8 a.m. Saturday, March 7, and Sunday, March 8, Pecos Road and 40th

Street, Phoenix •F un Walk, 9:30 a.m. Saturday, March 7, Pecos Road and 40th Street, Phoenix •R acquetball, 8:30 a.m. Saturday, March 7, and Sunday, March 8, ASU Student Recreation Center • Power Lifting, 11:30 a.m. Saturday, March 7, Body Technologies, Scottsdale • Road Races, 9 a.m. Saturday, March 7, Pecos Road and 40th Street, Phoenix • Swim Relays, 10 a.m. Saturday, March 7, Bell Recreation Center, Sun City • Volleyball, 8 a.m. Saturday, March 7, and Sunday, March 8, ASU Student Recreation Center •G olf, 8 a.m. Friday, March 13, Palmbrook Country Club, Sun City • Basketball, 9 a.m. Saturday, March 14 and Sunday, March 15, ASU Student Recreation Center •H andball, 8:30 a.m. Saturday, March 14, and Sunday, March 15, ASU Student Recreation Center •P istol, 8:30 a.m. Saturday, March 14, Phoenix Rod and Gun Club •H igh-Power Rifle, 8:30 a.m. Saturday, March 14, Phoenix Rod and Gun Club •S keet, 8:30 a.m. Saturday, March 14, Ben Avery Clay Target Range •T rapshooting, 8:30 a.m. Sunday, March 15, Ben Avery Clay Target Range.

For more information about these events and others, visit www.seniorgames.org.

March 30 Is ‘Take a Walk in the Park Day’

A

rizona Senior Olympics is challenging all Finish Line readers to participate in “Take a Walk in the Park Day” on March 30.

Parks are an important part of every community in the Valley of the Sun. Here are some reminders of why parks are important: • Parks encourage exercise.

• Parks increase property values.

• Urban parks clean urban air.

• Parks allow for people to connect

www.lovinlifeafter50.com

with nature.

• They promote walking and other health benefits.

• Parks provide a place for social interaction.

Parks can be used for grandparents to get to know their grandchildren.

Whether you have a spouse or a friend or want to spend the day by yourself, you can take a walk in the park on March 30.

2015 Sponsors

Follow us!

The Finish Line Newsletter is produced by Arizona Senior Olympics, founded by:

in partnership with the cities of Chandler, Glendale, Mesa, Peoria, Scottsdale, Tempe and the communities of Sun City, Sun City West and Sun City Grand

Arizona Senior Olympics P.O. Box 33278 Phoenix, AZ 85067-3278

602-274-7742

web site: www.seniorgames.org

March 2015 : : Lovin’ Life After 50 : : page 45

www.seniorgames.org

Medicare Encourages Preventive Care

Sport Commissioner Mick Walker, at right, front row, enjoyed a great morning at the Phoenix Rod and Gun Club.

Shooters Enjoy a Sunny Day, Great Scores

T

he Phoenix Rod and Gun Club is located at the base of South Mountain. The day was sunny. The air was clear and still—just the kind of day that those shooting a small bore rifle enjoy.

Although the crack of the rifles requires that shooters and spectators wear ear plugs, rifle shooting is mostly a quiet sport as participants lie on the hard cement floor with elbows bent and hands supporting the heavy rifle during 20-minute sessions.

Shooters concentrate on the target, their sun visors shading their eyes as they calculate the first shot. As they squeeze the trigger, the crack of the rifle sounds and they momentarily relax. No one

speaks or comments. This is a serious sport.

Small bore target rifles bear little resemblance to the rifles used to hunt game. They are very heavy, usually made of metal and wood, with sight mechanisms made for precision. The shooters wear padded vests and bring pads for the cement floor. When the 20-minute session is complete, the range master calls for an end to the shooting. Shooters then walk to the target and retrieve them to calculate their scores.

After several rounds, the match is complete and the awards are given. It’s been a good day on the range.

Don’t miss the special April issue of The Finish Line featuring pictures and stories about the 2015 annual Senior Olympic Games.

It is available in Lovin’ Life After 50 in all Valley Walgreens stores.

ASO’s most popular shirt is on sale at the ASO office. Black with a bright “Fitness Champion” design, this shirt is a real bargain for only $15. (including shipping)

Only $15 each To order a shirt, call (602) 274-7742. page 46 : : Lovin’ Life After 50 : : March 2015

A

s a flood of Baby Boomers approach age 65, many face health challenges they may not have anticipated—but help may be at hand.

Consider this: Thirty-one percent of people who turned 65 in 2011 said their physical health is worse than they thought it would be, according to the 2010 AARP report “Approaching 65: A survey of Baby Boomers Turning 65 Years Old.” In addition, 14 million—or one out of every four boomers—will be living with diabetes by 2030, so reported the American Hospital Association in May 2007.

As boomers continue to age, it’s important for them to focus on their health and well-being. Medicare and Medicare Advantage, the private sector Medicare option, can help them prepare for a healthier future.

“Boomers need to realize there is an array of preventive care benefits the federal health care system provides for them,” says Rick Beavin, Arizona Market president for Humana’s Senior Products. “It pays to learn what Medicare and Medicare Advantage deliver and how to access these benefits.”

Benefits include preventive screenings, such as blood glucose tests, now offered by all Medicare Advantage plans. In addition, beneficiaries can participate in a comprehensive “Welcome to Medicare” session with their physician, whatever plan they choose. These provide preventive tests and screenings, including mammograms and colonoscopies; a review of medical history; and planning for a healthy future.

“Preventive health care is essential to

ensuring boomers aging into Medicare and other beneficiaries live healthier, more productive lives,” Beavin says.

“Boomers should start researching Medicare health care and prescription drug plans before they enroll.”

Although choosing a health plan can be daunting, boomers and other Medicare beneficiaries can use these three tips to help them make the best choice.

1. Before choosing your Medicare plan, you need to understand your unique needs. How would you classify your overall health? What are your prescription drug needs? Make a list of your current medications and consider which prescription drugs you may use in the future. Talk to your doctor about your current health to get a better overall picture of your coverage needs. Review the past year’s health care expenses, including hospital, pharmacy and physician costs, to determine if that year was typical.

This will help you make the best estimate for the year ahead.

2. Each of the different parts of Medicare delivers something unique. Make sure you understand them so you can make a confident choice. Use www. medicare.gov as a resource to help find and compare Medicare health plans and prescription drug plans.

3. Visit Family Health Budget (www. familyhealthbudget.com) for help estimating costs.

Editor’s Note: This article was submitted by Humana. For more information on Humana’s senior products in Arizona call (602) 760-1700.

www.lovinlifeafter50.com

www.seniorgames.org

Technology: Friend or Foe?

N

othing in our lifetime has pointed out or exaggerated the divide between generations so much as the computer. The “Greatest Generation” grew up without many of the electronic devices that the following generations have come to take for granted. Millennials know nothing of a world without cellphones, computers and all the electronics that swirl around in their everyday lives.

Many seniors have adapted to the electronic revolution due to the requirements of work. However, others had jobs where computer knowledge was not required. Some seniors have learned to use computers to be in step with their children and their grandchildren. Others have resisted the use of technology for a variety of reasons. Being free to choose, many seniors reject the personal technology of today.

Arizona Senior Olympics began

inlifeaft www.lov

using computers for registration in 1984, two years after the games were founded. Although registration forms were accepted on paper, it became very cumbersome to sort the many pieces of information necessary to produce the games. Too many volunteers had to work too many hours for it to be practical when a computer could do it in a matter of minutes.

Over the years ASO has used several registration software systems.

The current system was developed

by FuseSport for the National Senior Games Association.

There is probably no perfect, custom software. Technicians—no matter how talented—cannot possibly understand and write perfect programs, with all the nuances that entails, when it takes years to know all the ins and outs of managing 32 different sports, all with

er50.com

Phoeni

different requirements.

Couple imperfect software with people of limited computer experience— and a resistance to learning it—and you have the recipe for frustration.

Although ASO does allow for paper registration, the goal is to have all registration done online. Paper registration must eventually be entered into a computer by someone so that the data can be efficiently sorted. This requires the work of a limited number of volunteers.

The two areas that seem to create most problems during registration are email addresses and passwords. Registrants can help solve some of those problems by writing down their passwords and keeping them in the same place from year to year. Emails can also be retained by having a free email account such

as those provided by Gmail, Yahoo, Hotmail, etc. These accounts are free and can be retained indefinitely for limited use, such as registration in ASO or the national games.

These can be kept in addition to an email account used for things such as family correspondence.

Is technology a friend or foe? That depends upon your viewpoint and your willingness to learn what is needed to do the things you need or want to do.

www.lovinlifeafter50.com

x

August 2013

Southeast Valley

r Betteications mun Com 2013

3 May 201

r s. Senio New MCrowned a Arizon son behind Getting to

per know the rkling smile. the spa Caldwell na

: : by Christi

Fridays with Wallace

Choices for Better Living 2013

Lunches with Bill “Wallace” Thompson may be the funniest, and the sweetest, weekly get-together in Arizona.

Sponsored by:

: : by Jimmy Magahern

k Networ Socialial scene is changixisng.t?

Theove ba co-e r-50 soc The

and Zum e 18 Can bridge my Magahern. Pag : : by Jim

Finish Lin

er sta e Newslett

rts

Finish Line Newsletter starts on page

45

www.lovinlifeafter50.com

March 2013

on page 33

Southeast Valley

There’s More to Maui than Sun and Surf

Hawaii’s world-class beaches are closer than you think.

Spring Travel 2013

: : by Andrea Gross

www.lovinlifeafter50.com

Pick up your copy at your neighborhood

www.lovinlifeafter50.com

Finish Line Newsletter

Scottsdale

starts on page Southeast 49 Valley

April 2013 February 2013

Golden

Phoenix Suns’ GoldenGirls Grannies get their groove on ...Page 36

Health Trends 2013

The Real Bionic Man

Retiring in Style

Are synthetic joints actually outperforming the real things?

resort-style Once a novel luxury, themainstream— retirement village is nowally in Arizona. especi

: : by Jimmy Magahern

: : by Jimmy Magahern

nd Chances

Seco gift of life.

Organ donors giving the ...Page 26 starts Finish Line Newsletter

on page 37

www.lovinlifeafter50.com

100 Years Young

Finish Line Newsletter starts on page 44

Valley centenarians share their stories. ...Page 28

www.LovinLife.com • (480) 348-0343 March 2015 : : Lovin’ Life After 50 : : page 47

INCREASE YOUR

curb appeal

WITH NEW ROCK • Decorative Rock • Retaining Wall • Artificial Grass

• Compost • River Rock • Top Soil and Soil Mixes • Flagstone

• Boulders • Sand • Pavers • Landscape Fabric

• Railroad Ties • Masonry Block • Rebar • Mulch

5 West Valley Locations!

13460 W. Westgate Dr. (Bell Rd. & Grand Ave.) 623-556-5050 18335 W. McDowell Rd. (McDowell & 303) 623-853-1833 11550 W. Northern Ave. (112th Ave. & Northern) 623-977-4800 1638 E. Deer Valley Rd. (16th St & Deer Valley) 623-869-7400 23044 N. 7th St. (7th St & Pinnacle Peak) 623-780-3076

15% off

Tumbled Pavers All colors. Restrictions apply. See sales associate for details.

With coupon. Limited time offer.

page 48 : : Lovin’ Life After 50 : : March 2015

25% off All Boulders

Pit run and surface select.Restrictions apply. See sales associate for details. With coupon. Limited time offer.

WE NOW COLLECT GREEN WASTE FOR COMPOSTING! www.lovinlifeafter50.com