Lovin' Life After 50: East Valley - Sept. 2016

East Valley September 2016

Fall Travel 2016 A Tale of Two Cities

Greetings from the Heartland

Plus:

Finish Line Newsletter starts on Page 41

The Oz and Aahs of San Diego page 28

Free Parkinson’s courses set for Valley of the Sun JCC

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The four-week curriculum covers basic neurology and the symptoms of Parkinson’s disease, medication, nutrition, exercise, mind-body connection, complementary health, sleep disorders and depression, care giving, how to talk to your doctor and any other topics of interest to the group.

The weekly sessions will be held every Friday from 10 a.m. to noon, starting Sept. 30 at the Valley of the Sun JCC, 12701 N. Scottsdale Rd. in Scottsdale. Light Refreshments will be served. Registration is free, attendees should call the Resource Link at 1-877602-4111 to reserve a spot.

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retiree’s investment philosophy Why protecting your principal is more important than great returns in retirement Examining traditional approaches to risk management and how they perform in today’s market Using technology to replace outdated portfolio approaches How to build a comprehensive portfolio that protects you from market volatility Designing efficient income streams from your portfolio

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WORKSHOPS HELD AT THE FOLLOWING LOCATIONS: SCOTTSDALE COMMUNITY COLLEGE

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All Maricopa Community Colleges and Arizona State University are not affiliated with the event and should not be contacted regarding the program. Investment advisory services are offered through Brookstone Capital Management, LLC, an SEC Registered Investment Advisor. URA Group is not affiliated with Brookstone Capital Management.

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A tale of two cities page 24 opinion

6 Sound Off 6 The Curmudgeon 7 The Up Side 8 Aging Today 11 Straus’ Place 12 Ask Gabby Gayle entertainment

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page 4 : : Lovin’ Life After 50 : : September 2016

credits publishers Steve T. Strickbine Steve Fish

editor in chief Robbie Peterson executive editor Christina Fuoco-Karasinski managing editor Lee Shappell travel editor Ed Boitano art director Erica Odello senior account executive Lou Lagrave administration Courtney Oldham contributors Drew Alexander, Teresa Bear, Jan D’Atri, Michael Grady, Irv Green, Andrea Gross, Crystal Jarvie, Gayle Lagman-Creswick, Jimmy Magahern, Irene Stillwell, Bill Straus, Nick Thomas

health

9 Better tomorrows are here for those suffering from COPD 40 Are you prepared for an emergency?

© 2016 by EOS Publishing, LLC. Lovin’ Life After 50 is a monthly publication dedicated to informing, serving and entertaining the active adults of Arizona. It is published by EOS Publishing, LLC, an Arizona limited liability company. Subscriptions are available for $24 per year or $40 for two years. Send check or money order to Lovin’ Life After 50.

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September 2016 : : Lovin’ Life After 50 : : page 5

opinion Sound Off I wish the morning weather gal on 15 would not yell the weather at us in the morning.

She’s wearing a mike. She doesn’t need to yell the weather. If she could just pipe down, that would be great.

Just what is wrong with all of these newcomers or old timers who do not bother to read the temperature before they go for a hike?

How can people be so ignorant?

They’re taking 12 year olds hiking when it’s over 100 degrees?

In your article, “Don’t Fly Over Nebraska” in the August issue, it was stated in a caption that “Nebraska has more miles of shoreline than any other state.” As a Michigan native, I was surprised and skeptical. A little research found that Michigan has the longest freshwater coastline in the United States and the second-longest coastline next to Alaska.

In fact, Nebraska doesn’t seem to be in the running. I would like to know

exactly what the statement means.— Dan Lundwall I picked up your magazine for the first time and started reading it. I love the title of the magazine. The cover photo and articles mentioned seemed to have a positive spin. However, when I started to read the Sound Off column, I was appalled at the complaining and nastiness. This is why so many people have bad opinions of seniors and middle-aged people. Your magazine is doing a great disservice to our community. How about a “high-five” column where we praise the good things in life instead of bashing each other?

I think Drew Alexander drank the Kool-Aid of Hillary Clinton. He failed to fact check his statements and threw out all sorts of false positive rhetoric on Clinton. Most of what he said were outright lies to sway your thinking! It did not work on me! I do not know where Drew got his “facts” to paint Hillary as another Mother Teresa. She couldn’t hold a candle—not even to shine the Mother’s sandals! People, do your fact checking on politifact.com. Check Trump’s facts also. Be informed! Then vote!

The Curmudgeon What we are not hearing

By Drew Alexander

O

nce upon a time in America, there was a man named William Proxmire who served for over 30 years in the U.S. Senate. This Democrat from Wisconsin irritated the hell out of everyone in Washington, D.C., energetically crusading against wasteful government spending.

Every month, the late senator issued his Golden Fleece Awards, spotlighting specific examples of stupid and selfserving expenditures of tax monies.

Presidents and lawmakers from both parties hated this ongoing public exposure of government waste and corruption, but the public loved it and pressured their representatives for fiscal reforms and accountability.

We have no one in the Senate or the House today honest enough and

courageous enough to regularly and prominently issue their own version of the Golden Fleece Awards. If they did, more of us might learn of some recent boondoggles, as aired by The Heritage Foundation: • The National Institute of Health funded a $371,026 study to determine if mothers love dogs as much as they love children. Heck, everybody knows cuddly little puppies are the most lovable things on Earth.

• The National Endowment for the Humanities provided $47,000 for undergraduate classes to teach students about laughing and humor.

Seems to me that the joke is on us, the taxpayers.

• The National Science Foundation shelled out $856,000 to teach

page 6 : : Lovin’ Life After 50 : : September 2016

We may not know who Donald Trump is, but we definitely know what Hillary Clinton is.

It is my very firm belief that she is a traitor, a liar, a deceiver and a fraud and incredibly stupid. She has proven herself a traitor by giving Russia 60% of our uranium.

Bernie Sanders bought a lakefront home for $600,000.

Politics is a very rewarding career, especially when you can get paid off by the Clintons.

I absolutely love your Sound Off. It is very refreshing to know that there are many of us out here who know that our country has to change direction. We finally have a businessman who will actually fix many things that are broken in our government and country. It’s amazing that there are so many folks trying to tear him down. If Hillary is elected, we will continue our downslide in the world, and we will not be able to recover. ...continues on page 10

We Want to HEAR from You! Your message will be printed in the next issue!

At Lovin’ Life we believe your opinions should be heard. Give us yours! Space providing, your Sound Off will be printed in the next issue. Please limit your messages to one minute or 100 words and include your name only if you would like it printed.

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mountain lions how to walk on treadmills as part of a research project to better understand their instincts. What next, teaching wildcats to ride a stationary bike?

• An arm of The National Institute of Health spent $387,000 to study the effects of Swedish massages on rabbits. Back in the days of Playboy Bunnies, this might have made some sense.

• The Department of Interior paid $10,000 to monitor the growth rate of saltmarsh grass. In other words, your government has been paying people to watch grass grow.

• Then there was the $804,254 grant to develop a smartphone game called “Kiddio: Food Fight.” It is intended to “teach parents how to persuade their children to try and eat new healthier food choices.” Naturally, kids playing this wondrous game will immediately dump their pizza for a bowl of broccoli.

Through all the verbosity,

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bombast and shrillness of the 2016 presidential election campaign, what we are not hearing from either candidate is any concern for the colossal mismanagement, waste, and corruption rampant within the federal government.

I don’t expect Hillary Clinton to ever address this subject because she is a career politician and has for decades been a part of the problem.

It may be that Donald Trump will get around to attacking the enormous thievery committed in the guise of grants, research projects, education, and countless other uncontrolled spending schemes for which no one is held accountable.

Even if Trump makes government waste and irresponsibility an issue, it may resonate for a time, but will we ever witness any consequential change to the status quo?

Or is the corruption too widespread, too embedded in the political body of America for anyone to bring an end to

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T

The Up Side Confessions of a reluctant exterminator

By Michael Grady

he trailhead of our local park is deserted when I pull into the dirt lot. My headlights throw crazy shadows across the scrub and weeds as I turn the engine off. I wait ‘til no one is around—I don’t want to be caught at this—pop the trunk, take the black-barreled object out of the back and proceed into the woods.

I point the barrel toward a thicket of grass, and open up on it. It takes a second or two, but with an audible “foop,” a small grey object blasts out of the barrel, darting hither and yon. Then, just before disappearing into the woods, it turns its little black eyes back toward its captor, with an expression that says, “what the hell was that?”

That, my friend, was a humane mousecatcher. You’re welcome.

I never imagined being a humane mousecatcher. I never imagined giving rodents an alien abduction experience, keeping a separate jar of peanut butter for mice, or saying things like, “Honey, I have to drop a mouse off on the way to work.” But when you’re caught between your principles, your grandson and a mouse problem, you do what you have to do.

It started innocently enough.

One morning last winter, I looked out upon the front yard of our new house and spied a single tiny mouse scurrying from under our rosemary bush. It was almost Christmas, I was in a “Good King Wenceslas” state of mind, and I was so relieved the little gray smudge wasn’t a cataract that I felt benevolent toward the little guy. The way he clutched that speck of discarded birdseed and nibbled like an extra from “Les Miserables” won me over. What could one little mouse hurt? I named him Ned. I did not tell my wife.

This would be our little secret. Viva la revolution!

In the weeks that followed, Ned and I would see each other in passing. He was always alone, eating the seed under our birdfeeders that the finches cast about like angry Irish drunks. I thought, “what a marvelous ecosystem our new yard is—birds, bugs, the occasional javelina. I hope Ned has assembled a group of sassy woodland friends.”

Be careful what you wish for.

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“Honey, look,” my wife called me to the window, about two months ago, to point out you-know-who.

“Don’t worry,” I reassured her, “that’s Ned.” “You named him?”

I was explaining my personal history with Ned, when another Ned poked out from the other end of the rosemary bush. Oh good, I thought. He doesn’t have to live alone. Then two more Neds appeared under our pine tree.

And another Ned, with three Nedlets, scrambled across our porch to get home before the traffic. Apparently, solitary bachelor mice exist only in “Tom and Jerry” cartoons. “When you have one, you have more than one,” my wife said.

All told, we had about 20 Neds, enough for a passable remake of the movie “Willard.”

“Are you going to kill them?” My grandson asked. He’s at the age when he understands that mortality, while tragic, can actually work to your advantage if it happens to bad people, certain gym teachers or the person ahead of you in the checkout line. While this is true, we’re trying to discourage him from viewing the grim reaper as a problemsolving strategy.

“There are traps that can smash their heads in,” he said.

“Yes, I know.”

When I was a kid, we had moles in our yard. We got these stainless steel traps to put in their tunnels. When they sprang, they made your common yard mole look like the end of a Quentin Tarantino movie. It was traumatizing, fishing those gore-flecked iron maidens out of those tunnels. And when you’re a kid and something traumatizes you, you’re supposed to find a parent. So, that’s what I did. Me and my trap. It was the first and last Tupperware party my mother ever gave.

I didn’t want to put my grandson through that. So, we got these humane traps from Target. They look like a little plastic Copacabana: the lid opens up, like a nightclub canopy, to a long corridor with peanut butter at the far end. As the mouse heads “into the club,” the corridor tips upward, and the hinged

canopy closes behind him. The mouse is not injured—he even gets the peanut butter (though by now he’s probably realized there will be no jazz).

“Pretty cool, eh?”

“Can I let him go?” my grandson asked.

The only problem with the traps is that they’re sensitive, and opaque. Mice, wind or strong metaphors can set them off.

You never know if or what you’ve caught ‘til you open that little door. As a result, my grandson and I drove to the trailhead one morning, opened the trap and had the strange nonbonding experience of releasing a cockroach back into the wild.

“If you just killed the mice,” my grandson reminds me, “it would be a lot easier.”

Life isn’t always about convenience, I say. Hurting anything should be your last resort—not your first. “Besides,” I tell him, “when we release these mice back into the wild, we give them an incredible story that none of the other mice will believe.” He agreed that was good.

And so it continued for several weeks: opening our little plastic Copacabanas every evening; checking them morning and night; driving the mystery packages

down to the trailhead to release mice, or roaches, or the weird flying bug that chased me back to the car that time. I averaged about three trips for every live mouse release. But I prefer this to traps (though I would like to charge the mice mileage.)

And my grandson got to do his own catch-and-release. “We got one!” He said one morning. So my wife and I walked him and a full trap over to the park.

Remember the movie “Born Free”?

Where the nice couple adopts Elsa the Lioness, raises her in their home and then bravely releases her back into the wild while the title song plays gloriously?

It was nothing like that.

It was a lot like three people standing on a dirt mound, one saying “Eew, eew,” one saying “point it down, it’s not a T-shirt cannon” and the third, holding the trap, singing “It’s raining tacos.”

The little gray critter that shot into the woods did so with a new world to explore, a second chance at life, and a memory of three humans that will haunt him for an eternity.

Michael Grady is a local playwright, reporter and the author of “Death Calls a Meeting.”

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September 2016 : : Lovin’ Life After 50 : : page 7

Aging Today Innovations to help us age

By Bob Roth, Managing Partner Cypress HomeCare Solutions

W

e are an aging society and thanks to medical breakthroughs Americans are living longer. At risk are publicly funded health, long-term and income support programs for older adults. The stress on these programs is a direct result of people living longer, who are facing challenges with illnesses, diseases, cognitive deficits and other physical limitations that are associated with aging.

People like Ken Dychtwald, PhD have been talking about this for decades and to date we are really a long way off to finding solutions that will help to alleviate the stress that this reality is going to put on our society.

Here are some facts that we are left to wrestle with. Two-thirds of all the people who have ever lived past the age of 65 in the entire history of the world are alive today. In 1776 the average life expectancy in our country was barely 36 years and the median age of our country was 16. During the time of our founding fathers, they never contemplated the aging of this great country. Today, the average life expectancy at birth is 79 and is steadily rising. We are now entering unchartered territory and

aging and living longer is humanity’s new frontier.

By 2056, we will have more people 65 years and older in our country than we will have 18 years and younger.

Presently 29% of older adults 65 and older are living home alone, and this number is anticipated to continue to grow. This demographic shift is setting up our country for the “Perfect Storm.”

While medical breakthroughs have enabled older adults to live longer, it’s technological breakthroughs that are going to enable seniors to be able to live out their lives more comfortably and successfully.

So how can we do this? How are we going to prepare for this pandemic crisis that will break our country?

We have to rely on old fashioned American ingenuity and develop solutions for people to age successfully in place.

There is hope. There’s a movement called Aging 2.0 that began in 2012 in the San Francisco Bay area that is beginning to show hope and promise.

Essentially this is where the older adult world and the Silicon Valley collide.

Aging 2.0 is accelerating innovation to improve the lives of older adults around the world. It’s like nothing

we’ve ever seen before. Essentially the young brilliant minds that brought us the technological advances of the 21st century are beginning to work on developing innovative solutions for aging adult population. Personally I attended their national conference in San Francisco last November and was literally blown away by the innovations that have been created or that are in development that will reshape how we age.

Innovation will be essential for assisting us in providing care and care oversight for our aging demographic.

With the impending shortage of caregivers in the workforce there is a sense of urgency to find solutions for caregiving assistance and care oversight and innovation will be the key.

Highlighted innovations that were profiled and celebrated at last year’s Aging 2.0 National Conference in San Francisco were social robots, wearable sensors that help to prevent falls, belts that deploy airbags when a senior falls to cushion their fall, and so much more.

The success of the Aging 2.0 movement has been centered

on volunteer-run chapters being developed across the world. To date there are over 40 chapters - spanning the globe with chapters across Europe, Asia, United States, Canada, Brazil and Australia. This past June, the Phoenix chapter held its first start-up global search challenge. With over 120 people in attendance, six companies pitched their start-up innovations, and five judges determined the winner.

The movement continues here in Phoenix with the Phoenix Chapter holding a networking mixer intended to bring the attendees up to date on the chapter, the overall Aging 2.0 mission and to engage our community in celebrating innovations intended to assist older adults. Join the movement at Silverado Care Community, 9410 E. Thunderbird Rd., Scottsdale, from 5:30 p.m. to 7:30 p.m. Thursday, Sept.

8. Sign up at bit.ly/2bdN0U8.

Thanks to American ingenuity and movements like Aging 2.0 our future is beginning to look brighter. If you are interested in learning more feel free to contact me. Come join the movement.

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Better tomorrows are here for those suffering from COPD

By David Ebner

R

ecently diagnosed with chronic obstructive pulmonary disease (COPD) and shortly before his death on Feb. 27, 2015, Leonard Nimoy tweeted, “Not soon enough.”

He was referring to his decision to quit smoking. Nimoy quit 30 years before, but the damage was done.

Nimoy told Pharrell Williams last year in an interview, “I flunked chemistry in high school.” Apparently, young Nimoy hadn’t fully grasped the longterm effects of smoking. He spent his final year of life urging people to stop smoking now, before it’s too late. The internationally beloved actor was 82 years old.

COPD is the third-leading cause of death in the United States after heart disease and cancer with 12 million people diagnosed and another 12 million undiagnosed. Nimoy is not the only celebrity to have developed COPD. Such entertainment icons

as Johnny Carson, Dean Martin and Leonard Bernstein suffered from COPD, which played a role in each of their deaths.

A stigma carried by smoking-related illnesses–that patients only have themselves to blame–has perhaps hampered research funding. But many started smoking as minors, lured by marketing targeted to children.

Physicians prescribe bronchodilators to expand airways and allow more air into and out of the lungs. It’s common for COPD treatment plans to include supplemental oxygen to regulate diminishing blood-oxygen levels brought on by poor lung function.

These treatment options help manage symptoms.

A clinic in the Unites States is creating hope for people with COPD by developing a treatment using stem cells from the patient’s body.

Since 2013, the Lung Institute clinics

Leonard Nimoy is only one of millions who has passed away from COPD, but new stem cell treatments may offer hope. (lunginstitute.com) have performed more than 2,500 treatments, harvesting stem cells through a minimally invasive procedure, isolating them and returning them to the patient. The result can slow further degeneration and bring normal life within reach.

Their 82% success rate and increased quality of life for their patients speak volumes.

Nimoy took precious time to issue a warning—that with degenerative lung disease it’s impossible to know when enough damage has been done that the lungs will continue to degenerate.

However, new advancements are in practice, and COPD may soon be on the decline. Regardless of the individual causes of lung disease, all deserve a chance to fight for better tomorrows. With treatments like stem cell therapy, that hope has now become a reality for thousands.

If you or a loved one suffer from a chronic lung disease, the specialists at the Lung Institute may be able to help.

You can contact the Lung Institute at 1-855-842-7878 or visit lunginstitute. com/lovin to find out if you qualify for these new treatments.

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September 2016 : : Lovin’ Life After 50 : : page 9

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Gee, thanks athletes. Here’s another black eye for Americans in a foreign country. Such stupid, young, thoughtless Americans. Who thought they could outsmart the people in Rio? You’re just another one of the dummies who thinks you’re cute.

The Curmudgeon is dead. Brain dead. His column is unbelievable.

He hasn’t been around for the last seven years. Brain dead. I won’t be reading his column anymore. Thank you.

As an old timer, I’ve heard some pretty ridiculous things. But when my TV salesman told me I have to talk to my TV to be sure it works properly, that took the cake. Wow! Talk to my TV?

Your Personal Concierge When a loved one passes from the mortal coil, you can feel overwhelmed with details, so another benefit that family funeral homes can offer is access to a concierge to help with everything from florists, hotels, restaurants and even car services. Our professional staff is available to assist with any special needs six days per week.

Finding the right fit for a funeral home is important; you want to know that not only is your loved one being treated with dignity, but that you and your family will feel comfortable and supported in your decisions during this time.

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The Obama administration has announced that thousands of Syrian refugees will be able to stay in the United States. They will be given work permits and Social Security numbers. IS has definitely infiltrated these refugees. Hey Obama, how about taking care of our own American people

who don’t have jobs and who are suffering?

What is wrong with all the medical professionals in this country? Shouldn’t one of them call and say that Trump has a case of paranoia? I have a neighbor like that and it’s not hard to tell they have crazy ideas.

Why aren’t the medical professionals speaking up and saying, “Poor Mr. Trump.

He needs a doctor more than votes.”

Gee, now that the sexist manager is gone from Channel 10, the women can lower their skirts a little bit and not show as much leg. Let them cover their knees and look more decent.

During the Democratic convention, Cory Booker claimed that Donald Trump wants to ban all Muslims because of how they pray. This is a total and complete lie.

It is not because of how they pray. Trump just wants to make sure everyone coming into our country is properly vetted. The Democrats lie all the time.

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Straus’ Place

ASU football more than a pastime

By Bill Straus

I

t’s September, and there’s something in the air. And I don’t mean pollutants! I’m talking about that “atmospheric” phenomenon that lets me know that Sun Devil football is about to kick off. I am certainly aware that many of you reading this column will stop right there. You either have no connection whatsoever to ASU football, or you attended that “other school” in Tucson, and couldn’t care less about my beloved Devils. Nevertheless, I’m guessing you have something in your life that represents to you what Devil football means to me. And I’m hoping you read on.

For me, ASU football is a connection to my childhood. I attended my first game 59 years ago at the old Goodwin Stadium, which is now memorialized by a plaque at the parking garage adjacent to Gammage. I’ve sat in my current seat since they built Sun Devil Stadium in 1958! Those games back in the ’50s are among my earliest— and fondest—memories. I loved the crowd, loved the energy, the band, the fireworks (and the now-abandoned cheer of, “We want a rocket!”). But above all, I loved those Devils!

Going to ASU football games was a Saturday night fixture in my family.

And it was most definitely a family thing. My mom admitted years later that she learned football and became a fan strictly to be included in the experience. We ate early, usually at one of three restaurants: an old barbecue spot downtown called Talk of the

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Entering the stadium was what I remember most. In fact, that’s the moment that still envelops me in the warmth of memory. My parents and brother are gone now. But I swear they’re still with me when I walk into that stadium. But there’s another aspect of the game experience that takes me back to earlier times. It’s one of the few activities in which I participate that is much the same now as it was 59 years ago. I still get excited when I enter the stadium, when the team takes the field and, of course, when the Devils prevail.

And it’s that youthful enthusiasm that keeps me pumped up all the way up until the next game.

So here’s my question for you: What is it that you do today that is much the same as it was way back when you were a youngster? Think about it. And after you do, ask yourself this: Wasn’t that fun?

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September 2016 : : Lovin’ Life After 50 : : page 11

Ask Gabby Gayle

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ear Gabby: I read with interest the letter from “Signed, Hurting Mom” and your response. Having had a mother who lived to be 95 and having been through the parent saying “don’t treat me like a child,” I couldn’t let your response go by without adding a different perspective.

Like the 73-year-old lady, my mother was a career woman and extremely independent her whole life, and only became dependent the last six months of her life. Throughout my entire childhood and adulthood, she was a selfish, self-centered individual who believed she should be the center of everyone’s universe, especially my father’s and mine. She would sink to any depth to win an argument, and you knew without fail, if something happened she disapproved of, she would get back at you sooner or later.

Admittedly, her favorite weapon was words, but she used them deftly. I was so relieved when my husband witnessed some of her behavior and announced that she was a nasty individual, and he couldn’t believe how she treated me. This was from a man who doesn’t indulge in that sort of rhetoric.

When I was 65 she insulted me so deeply and personally to make a point, that I was ready to walk away and never speak to her again. She realized fairly quickly that she had not only crossed the line, she had obliterated it. She called in tears begging to be forgiven and my husband spoke to her because I could not. Suddenly her words were costing her something, not just her victim. Just to wrap up the episode, I did return and I did try to take care of her until her death, but with little enthusiasm, and without any love. It was a duty. Please do not assume that all parents deserve love. Please do not assume that senior parents can treat children any way they please and be spared a backlash from the adult child.

Please do not assume that seniors are entitled to petulant, self-serving behaviors because they are either “a senior: or “a parent.” The woman writing the letter seemed to imply she

had all her faculties, so something is at play. Please do not assume that because adult children are grown, they should still put up with a parent’s unacceptable behavior and when they react, it is by definition, abuse My mother criticized me her whole life. I was an “A” student; graduated from high school with honors; as a senior I was voted “Most Dependable” in a class of 500; graduated from college with a math degree, and had an outstanding career. I never gave my parents a lick of trouble. It didn’t matter, she still criticized.

I have now been married 23 years to a wonderful man whom my mother actually got along with. Given all of that, the last words out of her mouth right before she died was a criticism of me! That is my lasting impression of my mother. I still chuckle about it though, because she was true to her nature until the end, as unpleasant as it was. So, using your conclusion, “when they begin yelling or scolding me, I would simply say, ‘I feel so hurt by your words. What is it that has you so upset at me?’,” she better be ready to hear the answer. So my bottom line is that my feeling is that you gave a very one-sided answer and didn’t answer and didn’t ask the senior to dig a bit into her own behaviors.

Regards, JB

D

ear Regards: Thank you for helping me to see the other side. I did know about these kinds of mothers/fathers, and I should have shown the other side. To you parents out there, who are being mistreated by an adult child, better look in the mirror. Your kids may not be there for you like the writer above. They may disown you, and you may be left with no one to care for or about you.

Relationships are difficult at best and require lots of loving care on both sides. Thanks again, Gabby

If you have a question for Gabby Gayle, please send it to: “Ask Gabby Gayle” in care of this newspaper, or email it to lagmancreswick@cox.net

www.lovinlifeafter50.com

Entertainment Still hungry

Calendar of events September 2016

The Zombies release new material to keep their career fresh

Mended Hearts Support Group, 6:30 p.m. to 8 p.m., Deer Valley Medical Center, Medical Building 1, 19841 N. 27th Ave., Suite 400, Phoenix, free, registration required, 623-580-5800, honorhealth.com/ events.

The Zombies perform Sunday, Sept. 11, at Talking Stick Resort.

“I thought our touring days were over,” Blunstone said. “We got together for six specific concerts in . We enjoyed it so much that we just kept playing.

“We didn’t call ourselves The Zombies for years. But there was a worldwide interest in hearing The Zombies’ catalog.

We sat down with the original members about using the name The Zombies. It seemed appropriate. It was never our intention to reform The Zombies. This has been a wonderful surprise.”

Blunstone explains he is looking forward to returning to America.

“We love touring the states, full stop,” he said.

IF YOU GO: “Any British musician The Zombies and Felix Cavaliere’s Rascals feels that way. America is the home of rock ‘n’ 8 p.m. Sunday, Sept. 11 roll. That’s where the Talking Stick Resort, 9800 E. Talking blues, R&B and rock ‘n’ roll originated. All Stick Way, Scottsdale of the greats come from $25-$80 America.”

Cost: Info: 480-850-7734

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Grandparents Raising Grandchildren Support Group, 6 p.m. to 8 p.m., Bethlehem Lutheran Church, 2745 N. 32nd St., Mesa, free, reservations required, 602-274-5022, duetaz.org.

ANDREW ECCLES

T

he Zombies’ Colin Blunstone wants fans to know that he and his bandmates aren’t chasing the past.

Instead, they’re hungry for the future.

He’s sharing that message through the name of The Zombies’ latest album, “Still Got That Hunger.”

“It’s a line in a song,” the 71-yearold Blunstone said about the title. “It just seemed to sum us up. When we go on stage, we have more energy than we did in the ’60s. It’s such a pleasure to play with world-class musicians who are totally committed to that night’s performance.”

Blunstone is dedicated to his band’s U.S. tour at the moment. The Zombies and Felix Cavaliere’s Rascals will perform at Talking Stick Resort in Scottsdale on Sunday, Sept. 11. The tour features vocalist Blunstone and keyboardist Rod Argent, alongside bassist Jim Rodford (formerly of Argent and The Kinks), Rodford’s son, Steve, on drums, and session guitarist Tom Toomey.

The Zombies will return next year to celebrate the 50th anniversary of the album “Odessey and Oracle.”

“Rolling Stone named it one of the top 100 albums of all time,” he said.

“We’ll be playing a series of shows that’ll feature contemporary songs half of the show and ‘Odessey and Oracle’ for the second half.”

The Zombies’ revival is something that thrills Blunstone.

What: When: Where:

September 1 Thursday

By Christina Fuoco-Karasinski

Some Americans admire England similarly. The Beatles, after all came from England.

“I never think of it because that’s where I live,” he said. “But America, that’s where Elvis, Little Richard, Chuck Berry and so many rock bands from my era in the s came from.

“You also have a wonderful and very, very demonstrative audience.”

The United States has inspired him as well. He described his music as “based on American music, only put through an English filter.

“The roots are firmly in American blues tradition. We’re going back to the states and playing an American repertoire. At first, we were a little apprehensive about how people would respond. Not only were American artists welcoming and supportive. The audiences were absolutely wonderful.

We needn’t have worried.”

Let’s Be Strong and Single, 10 a.m. to 11 a.m., Valley of the Sun JCC, 12701 N. Scottsdale Rd., Scottsdale, free, reservations required, 480-481-7033, harrietc@vosjcc.org. This workshop helps middle-aged, newly single women find confidence to begin the next chapter of their lives.

September 2 Friday Chair Yoga, 1 p.m. to 2 p.m., repeats Sept. 16 and Sept. 30, Ironwood Cancer and Research Centers, 8880 E. Desert Cove Ave., Scottsdale, free, registration required, 602-588-4367, ironwoodcrc.com.

September 3 Saturday “The Drowsy Chaperone,” 3 p.m., through Friday, Sept. 23, Hale Centre Theatre, 50 W. Page Ave., Gilbert, $18 to $30, haletheatrearizona.com. When a die-hard theater fan plays his favorite cast album, the characters come to life in this musical farce.

September 4 Sunday Experience the Andes, 9 a.m. to 5 p.m., Musical Instrument Museum 4725 E. Mayo Blvd., Phoenix, 480478-6000, mim.org. Enjoy South American dance and musical performances, a themed menu and instrumentmaking crafts.

September 5 Monday Celebrate Labor Day! September 6 Tuesday Chair Yoga, 10 a.m. to 11 a.m., repeats Sept. 20, Ironwood Cancer and Research Centers, 3686 S. Rome St., ...continues on page 14

September 2016 : : Lovin’ Life After 50 : : page 13

Calendar of events... from page 13 Gilbert, free, registration required, 480-340-4013, ironwoodcrc. com.

Scottsdale, free, registration required, 602-588-4367, ironwoodcrc.com.

PVD (Peripheral Vascular Disease) Screening, 10 a.m. to 1:30 p.m., repeats Sept. 15 and Sept. 26, Scottsdale Shea Medical Center, 9003 E. Shea Blvd., Women’s Diagnostic Center, Scottsdale, $20, appointment required, 623-580-5800, honorhealth.com/events.

Physical Therapy with Bustillo Physical Therapy, by appointment, repeats Sept. 22, Ironwood Cancer and Research Centers, 685 S. Dobson Rd., Chandler, call for charge, 480-8920808, ironwoodcrc.com.

Telling Your Story, 10 a.m. to noon, Ironwood Cancer and Research Centers, 685 S. Dobson Rd., Chandler, free, registration required, 480-340-4013, ironwoodcrc.com.

With eclectic cuisine like Crab Stuffed Jumbo Prawns and Bacon Wrapped Elk Tenderloin, Cholla Prime Steakhouse & Lounge can satisfy any palate.

Scottsdale’s #1 Steakhouse - USA Today 10 Best 2014 Certificate of Excellence - TripAdvisor INSIDE CASINO ARIZONA · SCOTTSDALE · 480.850.7736 · CASINOARIZONA.COM Online reservations now available. Locally owned and caringly operated by the Salt River Pima-Maricopa Indian Community.

Let’s Knit, 1:30 p.m. to 3:30 p.m., repeats Sept. 13, Sept.

20 and Sept. 27, Valley of the Sun JCC, 12701 N. Scottsdale Rd., Scottsdale, free, registration required, 480-481-7033, harrietc@voscc.org.

Chair Yoga, 1 p.m. to 2 p.m., repeats Sept. 23, Ironwood Cancer and Research Centers, 5810 W. Beverly Ln., Glendale, free, registration required, 602-588-4367, ironwoodcrc.com.

Support Groups for Caregivers Whose Loved Ones Have Alzheimer’s Disease, noon to 2 p.m., repeats Sept.

20, Duet, 555 W. Glendale Ave., Phoenix, free, reservations required, 602-274-5022, duetaz.org.

Rock ‘n’ Roll Dance, 6:30 p.m. to 9:30 p.m., Palm ridge Summit Hall, 13800 W. Deer Valley Dr., Sun City West, $6 members, $8 guests, 602-679-4220, rocknroll.scwclubs.com.

DJ Kort Kurdi spins hits from the 1950s and 1960s.

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page 14 : : Lovin’ Life After 50 : : September 2016

Grandparents Raising Grandchildren Support Group, 9 a.m. to 11 a.m., repeats Sept. 22, Duet, 555 W. Glendale Ave., Phoenix, free, reservations required, 602-2745022, duetaz.org.

September 9 Friday

September 10 Saturday

Fundamentals of Diabetes Self-Care Workshop, continues Sept. 21 (eight-week class), 5:30 p.m. to 7 p.m., HonorHealth Medical Group, 750 E. Thunderbird Rd., Suite 3, Phoenix, $80, registration required, 602-674-6220, honorhealth.com.

Breast Cancer Support Group, 10 a.m. to noon, Ironwood Cancer and Research Centers, 8880 E. Desert Cove Ave., Scottsdale, free, registration required, 602-588-4367, ironwoodcrc.com.

Wellness and Writing Workshop I: Resilience, 5 p.m. to 6:15 p.m., Virginia G. Piper Cancer Center, 10460 N. 92nd St., Suite 203, free, registration required, 623-580-5800, honorhealth.com/events.

Is Weight Loss Surgery Right for You?, 10 a.m. to noon, repeats Sept. 24, Scottsdale Shea Medical Center, 9003 E. Shea Blvd., Brady Conference Center, Scottsdale, free, registration required, 623-580-5800, honorhealth. com/events.

Wellness and Writing Workshop III: Discovering Your Second Act, 5 p.m. to 6:15 p.m., Virginia G. Piper Cancer Center, 10460 N. 92nd St., Suite 203, Scottsdale, free, registration required, 623-580-5800, honorhealth.com/events.

Stroke Support Group, 5:45 p.m. to 7 p.m., HonorHealth Outpatient Therapy Services, 3134 N. Civic Center Plaza, Scottsdale, free, registration required, 480-882-6821, honorhealth.com/events.

Let’s Talk Current Events Discussion Group, 2 p.m. to 3:30 p.m., Valley of the Sun JCC, 12701 N. Scottsdale Rd., Scottsdale, free, registration required, 480-481-7033, harrietc@vosjcc.org. Bill Adler leads stimulating discussion each month on current events. Bring ideas to share with the group.

It’s Not Just Lunch, noon to 1:30 p.m., Valley of the Sun JCC, 12701 N. Scottsdale Rd., Scottsdale, $5 suggested donation, reservations required, 602-492-7670, chai@sosaz. org. Event features great food, speaker and new topics each month.

September 8 Thursday Lymphoma Support Group, 6 p.m. to 8 p.m., Ironwood Cancer and Research Centers, 8880 E. Desert Cove Ave.,

September 11 Sunday National Grandparents Day Celebration, 3:30 p.m. to 5:30 p.m., Tempe Center for the Arts, 700 W. Rio Salado Pkwy., Tempe, $3 (register by Sept. 1), 602-274-5022, ext. 31.

Grandparents and grandchildren will attend the show “Junie B. Jones is Not a Crook.”

September 12 Monday American Cancer Society: Look Good, Feel Better, 4 p.m. to 6 p.m., Ironwood Cancer and Research Centers, 1432 S. Dobson Rd., Suite 106, Mesa, free, registration required, 480-855-2224, ironwoodcrc.com.

Our Lady of Lourdes Women’s Guild Meeting with Attorney General Mark Brnovich, 9:30 a.m., Madonna Hall, Our Lady of Lourdes, 19002 N. 128th Ave., Sun City West, free, 623-584-2327. Brnovich will discuss senior issues such as scams and consumer fraud.

Prostate Cancer Support Group (USTOO), 7 p.m. to 9 p.m., Ironwood Cancer and Research Centers, 685 S. Dobson Rd., Chandler, free, registration required, 480-340-4013, ironwoodcrc.com.

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Sun Lakes Democratic Club, 7 p.m., Sun Lakes Country Club, Navajo Room, 25601 Sun Lakes Blvd., Sun Lakes, free, 480-895-1162. Guest speaker is Samantha Pstross, Arizona Advocacy Network, who will talk about the various initiatives and propositions that will appear on the November ballot.

SPOHNC—Oral, Head and Neck Cancer Support Group, 6:30 p.m. to 8 p.m., HonorHealth Virginia G. Piper Cancer Center, 10460 N. 92nd St., First Floor Conference Room, Scottsdale, free, registration required, 480-323-1314, honorhealth.com/cancer.

September 13 Tuesday

Let’s Eat Mature Mavens Dinner, 5 p.m., location to be announced, dinner is separate checks, 623-715-3930, andi20@cox.net.

Physical Therapy with Bustillo Physical Therapy, by appointment, repeats Sept. 27, Ironwood Cancer and Research Centers, 3686 S. Rome St., Gilbert, call for charge, 480-8920808, ironwoodcrc.com.

Tai Chi with Roxanne Reynolds, 4:30 p.m. to 5:15 p.m., repeats Sept. 27, Ironwood Cancer and Research Centers, 3686 S. Rome St., Gilbert, free, registration required, 480-855-2224, ironwoodcrc.com.

Color Me Calm, 1 p.m. to 2:30 p.m., Ironwood Cancer and Research Centers, 8880 E. Desert Cove Ave., Scottsdale, free, registration required, 602-588-4367, ironwoodcrc.com.

Look Good...Feel Better, 4:30 p.m. to 6:30 p.m., Breast Health and Research Center, 19646 N. 27th Ave., Suite 205, Phoenix, free, registration required, 623-580-5800, honorhealth.com/events.

Duet’s Caregiver Support Group—East Valley, 10 a.m. to 11:30 a.m., repeats Sept. 27, Via Linda Senior Center, 10440 E. Via Linda, Scottsdale, free, reservations required, 602-274-5022, duetaz.org.

September 14 Wednesday Overview of Diabetes and Prevention of Side Effects, 5:30 p.m. to 7 p.m., HonorHealth Medical Group, 750 E. Thunderbird Rd., Suite 3, Phoenix, free, registration required, 602-674-6220, honorhealth.com.

Wellness and Writing Workshop II: Post-Traumatic Growth, 5 p.m. to 6:15 p.m., Virginia G. Piper Cancer Center, 10460 N. 92nd St., Suite 203, Scottsdale, free, registration required, 623-580-5800, honorhealth.com/events.

GriefShare, 9:30 a.m. to 11:30 a.m. for 13 weeks, Crown of Life, 13131 Spanish Garden Dr., Sun City West, free, 623-5948845. Each GriefShare period includes a video seminar and group discussion. A workbook assists participants to take notes, journal and do grief study. This allows for both learning and sharing.

Caregiver Support Groups for Those Whose Loved Ones Have Parkinson’s Disease, 1:30 p.m. to 3:30 p.m., Duet, 555 W. Glendale Ave., Phoenix, 602-274-5022, duetaz.org.

September 15 Thursday Colon Cancer Support Group, 6 p.m. to 7:30 p.m., Ironwood Cancer and Research Centers, 8880 E. Desert Cove Ave., Scottsdale, free, registration required, 602-588-4367, ironwoodcrc.com.

Cancer Care Nutrition, 2 p.m. to 3:30 p.m., Ironwood Cancer and Research Centers, 5810 W. Beverly Lane, Glendale, free, registration required, 602-588-4367, ironwoodcrc.com.

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Discussion with the Rabbi, 11 a.m. to noon, Valley of the Sun JCC, 12701 N. Scottsdale Rd., Scottsdale, free, reservations required, 602-492-7670, chani@sosaz.org.

Join Rabbi Levi Levertov for a discussion on Judaism.

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The Monkees, 7:30 p.m., Mesa Arts Center, One E. Main St., Mesa, $37 to $100, 480-644-6500, mesaartscenter. com. Micky Dolenz and Peter Tork carry on the tradition of The Monkees with a full evening of magic, music and multimedia splendor.

M in an

B

September 16 Friday A Matter of Balance, 1:30 p.m. to 3:30 p.m., repeats Sept. 23 and Sept. 30, Deer Valley Medical Center, 19829 N. 27th Ave., Ortho Conference Room, Phoenix, free, registration required, 623-580-5800, honorhealth.com/ events.

Rock ‘n’ Roll Dance, 6:30 p.m. to 9:30 p.m., Palm Ridge Summit Hall, 13800 W. Deer Valley Dr., Sun City West, $6 members, $8 guests, 602-679-4220, rocknroll. scwclubs.com. DJ Kort Kurdi spins the great hits from the 1970s and 1980s.

September 17 Saturday Caregiver Support Group, 10 a.m. to noon, Ironwood Cancer and Research Centers, 685 S. Dobson Dr., Chandler, free, registration required, 480-340-4013, ironwoodcrc. com.

September 18 Sunday

I

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Arizona Diamondbacks vs. Los Angeles Dodgers, 1:10 p.m., Chase Field, 401 E. Jefferson St., Phoenix, starts at $9, 800.745.3000 or ticketmaster.com. All military and first responder personnel receive 50% off on up to four tickets for all Sunday home games.

Find out why so many physicians recommend HealthSouth for their patient’s rehabilitation needs. Call for more information, or stop by for a tour.

September 19 Monday American Cancer Society: Look Good, Feel Better, 4 p.m. to 6 p.m., Ironwood Cancer and Research Centers, 6111 E. Arbor Ave., Mesa, free, registration required, 480855-2224, ironwoodcrc.com.

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Head and Neck Cancer Support Group, 3 p.m. to 4:30 p.m., Ironwood Cancer and Research Centers, 685 S. Dobson Dr., Chandler, free, registration required, 480-3404013, ironwoodcrc.com.

Let’s Appreciate Art, 11 a.m. to noon, Valley of the Sun JCC, 12701 N. Scottsdale Rd., Scottsdale, free, reservations required, 480-481-7033, harrietc@vosjcc.org. ...continues on page 17

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2016 : : 2012 Lovin’ Life After 50 : : page 15 page 30 : : Lovin’ Life AfterSeptember 50 : : November

t’ th Ric und of S our in a in p kitc my sofr and from mea Pue gen P blen Am inh on exp in t pigs whe Lat arri to c into as p ban wra leav [frie with The sud

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e ate it only once a year during the holidays, and every time I bit into an almond Roca, I remember thinking there wasn’t anything on earth as delicious as this!

That’s probably one of the reasons I’ve always been so timid about making homemade English toffee. If I couldn’t make it just like the quintessential bites of Roca, I wouldn’t even try. Then came the email from Donna Nall of Phoenix along with her recipe for English coffee. Since then, I’m embarrassed to tell you how many batches of this favorite childhood delight I’ve been stirring up— much to my neighbor’s delight.

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I’ve been making candy for years and I couldn’t believe how fast this toffee recipe came together. Now it is the only candy I make other than fudge.”

Before you know it, it will be the holidays we’ll be looking for gifts from the kitchen and new recipes for cookie exchanges. Donna has just given us a delicious head start.

Donna’s English Toffee YOU WILL NEED: Silicone sheet or parchment paper Jellyroll pan Candy thermometer 3-quart saucepan, preferably nonstick Food processor Wooden spoon INGREDIENTS: 4 cups whole almonds 1 1/2 cups semisweet chocolate chips (minis work well) 11/2 cups unsalted butter 1 3/4 cups sugar 3 tablespoons corn syrup 3 tablespoons water DIRECTIONS: Preheat oven to 350 degrees.

st

taking. I make caramel and fondant for pecan log rolls, caramel for pecan turtles, ganache for truffles and several kinds of fudge. This can be a two- or three-day process, so I wanted to find a recipe that would take the place of the pecan log rolls and truffles. When I found this English toffee recipe, my first reaction was there are hardly any ingredients in this recipe and I had all them on hand, so why not give it a try?

Pour almonds on baking sheet and roast for 5 minutes. Stir almonds and roast for another 5 minutes. Let cool. Pour almonds in small batches

into food processor and chop fine.

Measure 3 1/2 cups and set aside.

Line jelly roll pan with parchment paper or silicone sheet. Pour chocolate chips onto surface and evenly disperse. Cut butter into cubes and place in the 3-quart saucepan over medium heat. Add sugar, water and corn syrup and bring to boil. Attach candy thermometer and let boil until mixture reaches 302 degrees. (The hard crack stage.) Remove from heat and add 3 1/2 cups almonds, mixing thoroughly. Quickly pour over chocolate chips and spread over the entire baking sheet with wooden spoon. Add the remaining chopped almonds to the top of the candy and score the top of the candy with a knife (this helps to break the candy up evenly once it has hardened). Allow it to set up over night. Break into pieces and store in plastic container lined with parchment paper.

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September 26 Monday

Calendar of events... from page 15 September 20 Tuesday Cooking Demonstration, 5 p.m. to 6:30 p.m., Ironwood Cancer and Research Centers, 8880 E. Desert Cove Ave., Scottsdale, free, registration required, 602-588-4367, ironwoodcrc.com.

Are You Living with Hip Pain?, 5:30 p.m. to 7 p.m., HonorHealth Orthopedic Institute, 20401 N. 73rd St., Suite 130, Scottsdale, free, registration required, 623-580-5800, honorhealth.com/events.

meal, 623-935-4681, deb.at.narfe@gmail.com. The scheduled speaker is Arizona’s official state historian, Marshall Trimble.

September 22 Thursday Too Fit to Fall, 1 p.m. to 2 p.m., Civic Center Library, 3839 N. Drinkwater Blvd., first floor auditorium, Scottsdale, free, registration required, 623-580-5800, honorhealth.com/events.

September 23 Friday

Schmooze and Pastry with Chani, 11 a.m. to noon, Valley of the Sun JCC, 12701 N. Scottsdale Rd., Scottsdale, free, reservations required, 602-492-7670, chani@sosaz.org.

“The Drowsy Chaperone,” 7:30 p.m., Hale Centre Theatre, 50 W. Page Ave., Gilbert, $18 to $30, haletheatrearizona.com. When a die-hard theater fan plays his favorite cast album, the characters come to life in this musical farce.

September 21 Wednesday

September 24 Saturday

Spirituality Group, 5:30 p.m. to 7 p.m., Ironwood Cancer and Research Centers, 685 S. Dobson Rd., Chandler, free, registration required, 480-340-4013, ironwoodcrc.com.

Caregiver and Family Support Group, 5:30 p.m. to 6:30 p.m., Virginia G. Piper Cancer Center, 10460 N. 92nd St., Suite 301, Scottsdale, free, registration required, 480-3231321, honorhealth.com/cancer.

National Active and Retired Federal Employee Association (NARFE) Chapter 1395, 11 a.m., Brothers Family Restaurant, 8466 W. Peoria Ave., Peoria, charge for

Multiple Myeloma Support Group, 1 p.m. to 2:30 p.m., Ironwood Cancer and Research Centers, 5810 W. Beverly Ln., Glendale, free, registration required, 602-588-4367, ironwoodcrc.com.

Local Author of the Month Visit, 1 p.m. to 3 pm., Red Mountain Branch Library, 635 N. Power Rd., Mesa, free, 480644-3253. Daniel J. Marco will sign his book, “Everywhere Nowhere: No One Really Dies as Long as You’re Alive.” It is the story of his son Zachary’s death and how he moved through his grief to a “new ordinary.”

September 25 Sunday Free Summer Sunday, 11 a.m. to 5 p.m., Heard Museum, 2301 N. Central Ave., Phoenix, free, 602-252-8840, heard. org/events.

September 27 Tuesday Orthopedic Screening, 3 p.m. to 6 p.m., HonorHealth Cowden Center, 9202 N. Second St., Phoenix, call for charge, 623-580-5800, honorhealth.com/events.

Leukemia and Lymphoma, 5 p.m. to 6:30 p.m., Virginia G. Piper Cancer Center, 10460 N. 92nd St., Suite 301, Scottsdale, free, registration required, 480-323-1100, option 5, honorhealth.com/cancer.

Diabetes: Nutrition and Physical Activity Guidelines, 5:30 p.m. to 7 p.m., HonorHealth Medical Group, 750 E. Thunderbird Rd., Suite 3, Phoenix, free, registration required, 602-674-6220, honorhealth.com.

Is Weight Loss Surgery Right for You?, 5:30 p.m. to 7 p.m., Scottsdale Shea Medical Center, 9003 E. Shea Blvd., Brady Conference Center, Scottsdale, free, registration required, 623-580-5800, honorhealth.com.

ComForCare Home Care’s Caring for Those with Dementia, 8 a.m., Fellowship Square, 6945 E. Main St., Mesa, free, 602-438-1300, dementiawise.com. This free workshop imparts best practices for caring for those with dementia. It is co-hosted by ComForCare and virtual keynote speaker Deborah Bier, PhD., director of special programs. This is intended for health care professionals. Registered nurses and social workers can earn three continuing education units.

September 29 Thursday Tai Chi with Roxanne Reynolds, 3 p.m. to 3:45 p.m., Ironwood Cancer and Research Centers, 8880 E. Desert Cove Ave., Scottsdale, free, registration required, 480-855-2224, ironwoodcrc.com.

September 28 Wednesday September 30 Friday

Metastatic Cancer Support Group, 3 p.m. to 4:30 p.m., Ironwood Cancer and Research Centers, 685 S. Dobson Rd., Chandler, free, registration required, 480-340-4013, ironwoodcrc.com.

Cancer Support Group, 6:30 p.m. to 8:30 p.m., Ironwood Cancer and Research Centers, 5810 W. Beverly Ln., Glendale, free, registration required, 602-588-4367, ironwoodcrc.com.

Parkinson’s 101, 10 a.m. to noon Fridays, Valley of the Sun JCC, 12701 N. Scottsdale Rd., Scottsdale, free, registration required, 1-877-602-4111. The four-week curriculum covers basic neurology and the symptoms of Parkinson’s disease, medication, nutrition, exercise, mind-body connection, complementary health, sleep disorders and depression, care giving, how to talk to your doctor and any other topics of interest to the group.

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September 2016 : : Lovin’ Life After 50 : : page 17

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page 18 : : Lovin’ Life After 50 : : September 2016

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Entertainment Tinseltown Talks

Barbara Bain’s many missions

By Nick Thomas

T

wo decades ago, Barbara Bain embarked on a mission many might have considered impossible: to convince children that books and reading could be fun.

“I volunteered in a daycare and just started reading to the kids one day as we sat on the lawn,” said Bain, who starred in the TV series “Mission: Impossible” and “Space .” “They seemed to really enjoy it and were very responsive.”

The actress soon recognized the potential of her simple act of kindness.

“I thought of all my acting colleagues in the Screen Actors Guild (SAG).

Every one of them has to read well in order to get a role and, of course, actors love an audience. So I went to SAG and our mayor, and we created BookPALS.” (see bookpals.net.)

Today, the program has branches around the country with over 2,000 volunteer actors reading to students in classrooms, shelters and hospitals.

“The readers love it and the kids are absolutely enthralled. Who better to take the words from a page and bring them to life than actors!”

Bain, who turns 85 this month, can also still bring words from a script to life in a theater or on the big screen.

One of her recent films, “Silver Skies” (see roarproductionsinc.com), also featured some show business veterans.

“It’s about a group of retirees who are getting thrown out of their apartment complex,” explained Bain.

“It’s a wonderfully written story with each character incredibly well-defined.

The casting was brilliant with veteran

actors like George Hamilton, Mariette undertook her last impossible mission, Hartley, (the late) Alex Rocco and Bain continues to hear stories from Howard Hesseman. At times we would women inspired by the character.

“They stop me at the supermarket look at each other and laugh, because we were still making movies and having and explain how they got into law school or some other profession because such a good time.” of the character,” noted Unlike some TV Bain. “Carly Fiorina, the stars from the ’60s and former CEO of Hewlett’70s whose careers Packard (and presidential were often defined candidate in the 2016 by a single role in a Republican primary) wrote popular series, Bain in her autobiography that is recognized for the character also inspired creating two iconic her. So no question it was a characters: scientist Dr. Helena Russell Barbara Bain and Martin groundbreaking role.”

But away from the in “Space ” and Landau in “Space 1999.” cameras, Bain’s off-screen Cinnamon Carter in mission to promote an interest in the spy series “Mission: Impossible.”

She is especially proud of the Carter reading among children has proven to character, which led to Emmy Awards be a possible and sustainable one.

“I hope the kids involved in the each year between , the first actress to win three consecutive BookPals program have been inspired to learn,” she said. “I’ve always found Emmys.

“Very few shows at the time depicted joy in my work and hope they will strong women characters,” she said. too.”

“You either played a wife stirring a pot in the kitchen in a sitcom, or the dance Nick Thomas teaches at Auburn University hall girl in a western—a good girl or at Montgomery, Alabama, and has written bad girl.” features, columns, and interviews for over 600 Even today, 45 years since she magazines and newspapers.

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Entertainment

... answers on page 37

EVEN EXCHANGE by Donna Pettman Each numbered row contains two clues and two answers. The two answers differ from each other by only one letter, which has already been inserted. For example, if you exchange the A from MASTER for an I, you get MISTER. Do not change the order of the letters.

SUDOKU TIME Place a number in the empty boxes in such a way that each row across, each column down and each small -box square contains all of the numbers from one to nine.

DIFFICULTY THIS MONTH Moderate HOO BOY!

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ACROSS 1. Rain cats and dogs 5. Tired 10. Lightly pats 14. Light brown in color 15. Ornamental loop 16. French handbag 17. Locker room application 18. On the other hand 19. Units of length, abbr.

20. You can see them at the Heard Museum 23. Good-luck piece 25. Fidgety 26. Wild time 27. Synagogue official 30. Last, abbr.

31. Goddess with a European capital named for her 34. Attache 38. Endangered fish that can be seen at the Arizona-Sonora Desert Museum 41. You, old way 42. The pollen-bearing part of a plant 43. Geisha wear 44. Foot bones 46. Wish granter 48. In the direction on the stern 51. KFC option 53. Architectural attraction in Scottsdale 57. Align 58. “Don’t get any funny ___!”

59. Where Irish eyes smile 63. ‘’___ have to do’’

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64. Got support from 65. Stir up 66. Part of a punch ballot 67. Spanish dishes 68. Coupling DOWN 1. Honeybunch 2. Sweet potato cousin 3. Web browser entry 4. Commotion 5. 1982 Michener epic 6. Like best friends 7. Type of palm 8. Cut of meat 9. It towers over Taormina 10. Possessed 11. Inclination

12. Chicago team 13. Played Liz Garrison in “JFK” ____ Spacek 21. Marriage place 22. Wipe on 23. To whom many pray 24. Unleavened breadcrackers 26. Actor Reynolds 27. Prefix with “linear” 28. Egyptian cross 29. Knowledge ___ 32. Skier’s transport 33. “Gladiator” composer Zimmer 35. Eastern Church images 36. Red side of the ledger 37. Hudson river link

39. Baseball area 40. Pushes 45. Had something 47. Wendy’s, e.g.

48. Below the roof 49. “The End of the Road” novelist 50. “Be-Bop___ “ 51. Master, in Swahili 52. Takes five 54. Bank deposit 55. Flash of brilliance, perhaps 56. Sort of tide 60. Site of the 2016 Olympics 61. Same family name 62. Originally called

SCRAMBLERS

Unscramble the letters within each rectangle to form four ordinary words. Then rearrange the boxed letters to form the mystery word, which will complete the gag!

page 20 : : Lovin’ Life After 50 : : September 2016

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Entertainment Bingo Happenings-September 2016 Fort McDowell Casino Experience bingo in Fort McDowell Casino’s state-of-the-art and award-winning 1,700-seat bingo hall.

WHEN: Seven days a week, various times WHERE: Fort McDowell Casino, 10424 N. Fort McDowell Rd., Fort McDowell COST: Charge for cards INFO: 800-THE-FORT, ext. 4380, or fortmcdowellcasino. com/bingo.php Vee Quiva Hotel and Casino Gamers who stop by Bingo Park enjoy picturesque National Park views in the state-of-the-art, 550-seat bingo hall.

WHEN: Seven days a week, various times WHERE: Vee Quiva Hotel and Casino, 15091 S. Komatke Ln., Laveen COST: $2 to $32 INFO: 800-946-4452, ext. 1942, or wingilariver.com/ index.php/vq-vee-quiva-hotel-casino/gaming/bingo-park Lone Butte Casino The state-of-the-art and spacious bingo hall features 850 seats and has morning, matinee and evening sessions.

The morning sessions include five regular games and two specials, with three for $10 and $1 specials.

WHEN: Seven days a week, various times WHERE: Lone Butte Casino, 1077 S. Kyrene Rd., Chandler COST: $2 to $32 INFO: 800-946-4452, ext. 8928, or wingilariver.com/ index.php/lone-butte/gaming/bingo Sunland Village East Prize money will vary during the year based on attendance.

WHEN: Sundays, at 6 p.m.

WHERE: Sunland Village East Auditorium, 8026 E. Lakeview Ave., Mesa COST: Charge for cards varies to number purchase INFO: 480-986-9822 or 480-313-7033 Beuf Senior Center Moneyball, 10 regular games plus double action.

WHEN: Mondays and Thursdays, sales start at 9:30 a.m.

WHERE: Beuf Senior Center, 3435 W. Pinnacle Peak Rd., Phoenix COST: Starts at $4/pack, City of Phoenix Membership card or $5 guest INFO: 602-534-9743 Chandler Senior Center Bring a friend or make some new ones while enjoying some fun, laughter and prizes.

WHEN: Mondays, Wednesdays and Fridays from 12:15 p.m. to 1:15 p.m.

WHERE: Chandler Senior Center, 202 E. Boston St., Chandler COST: 50 cents per card. No limit on cards purchased.

INFO: 480-782-2720 or chandleraz.gov/senior-adults Mesa Adult Center Twenty-one games, win up to $500 in losers’ bingo, social bingo and big game bingo.

WHEN: Mondays, Wednesdays and Fridays, at 1 p.m.

WHERE: Mesa Adult Center, 247 N. Macdonald St., Mesa COST: Various costs, call for pricing INFO: 480-962-5612 or http://mesa.evadultresources. org/ Social Bingo Join others during social bingo.

WHEN: Mondays, from 1 p.m. to 3 p.m.

WHERE: Apache Junction Active Adult Center, 1035 N. Idaho Rd., Apache Junction COST: 25 cents per card INFO: 480-474-5262 or http://aj.evadultresources.org/ Brentwood Southern There is a money ball; 17 games include three that are percentage payout.

WHEN: Mondays, hall opens at 4:30 p.m., sale starts at 5:15 p.m. and bingo starts at 6:30 p.m.

WHERE: Brentwood Southern, 8103 E. Southern Ave., Mesa COST: Varies according to games and number purchased INFO: 480-306-4569 Granite Reef Senior Center Everyone welcome. Enjoy 20 games of bingo with prizes.

WHEN: Tuesdays from 12:30 p.m. to 3 p.m.

WHERE: Granite Reef Senior Center 1700 N. Granite Reef Rd., Scottsdale COST: $1 per card; three-card minimum. No limit on cards purchased.

INFO: 480-312-1700 or Scottsdaleaz.gov Devonshire Senior Center Devonshire Senior Center provides money ball, 10 regular games plus progressive coverall. Split-the-pot games are early birds and double action.

WHEN: Tuesdays, Thursdays and Saturdays, sales start at 12:15 p.m.

WHERE: Devonshire Senior Center, 2802 E. Devonshire, Phoenix COST: Starts at $2; must have City of Phoenix parks and

page 22 : : Lovin’ Life After 50 : : September 2016

recreation membership card to be eligible to play.

INFO: 602-256-3130 Red Mountain Active Adult Center Bingo seating begins at 12:50 p.m.

WHEN: Tuesdays and Thursdays, from 1:15 p.m. to 3 p.m.

WHERE: Red Mountain Active Adult Center, 7550 E. Adobe Rd., Mesa COST: Tuesdays there are various prices; Thursdays the cards are 25 cents INFO: 480-218-2221 or http://rm.evadultresources.org Peoria Community Center Prize money will vary based on attendance.

WHEN: Tuesdays and Fridays, at 12:30 p.m.

WHERE: Peoria Community Center, 8335 W. Jefferson, Peoria COST: 25 cents per card; 50 cents for overall INFO: 623-979-3570 Community Bingo The 200-seat bingo hall open Wednesdays through Sundays in Goodyear. The building—new and well-lit— features Ana’s dinners and desserts.

WHEN: Wednesdays through Sundays, at 6:30 p.m.; Fridays, at 10:30 p.m.; and Sundays, at 2 p.m.

WHERE: Community Bingo, 3690 S. Estrella Pkwy., Suite 108, Goodyear COST: $21 (includes progressive) for 18 games; $14, late night and matinee for 13 games.

INFO: 623-512-8878 Sun Lakes VFW Post 8053 The organization holds bingo for up to 230 people.

Payouts are based on sales; total may reach $900. All

proceeds go to veteran needs, including homeless veterans, disabled veterans and military families.

WHEN: Wednesdays, at 7 p.m. Sales start at 6 p.m.

WHERE: Sun Lakes Country Club, 25601 N. Sun Lakes Blvd., Sun Lakes COST: $7 minimum for play of all 19 games INFO: 480-895-9270 Sunland Village Auditorium doors open at 4:30 p.m., cards are sold at 6 p.m. and play begins at 7 p.m. There’s a $900 progressive pot.

WHEN: Thursdays in May WHERE: Sunland Village Auditorium, 4601 E. Dolphin Ave., Mesa COST: Charge for cards varies according to number purchased INFO: 480-832-9003 Palmas del Sol Come join the group to play Bingo weekly. Bingo doors and snack bar open at 5:15 p.m.

WHEN: Thursdays, at 6:30 pm.

WHERE; Palmas del Sol, 6209 E. McKellips Rd., Mesa COST: Charge for cards varies according to number purchased.

INFO: 480-528-4689 Sunrise Village Join the group to play bingo weekly. The cards start selling at 5:45 p.m., early bird at 6:45 p.m., and regular bingo at 7 p.m.

WHEN: Fridays, at 5:45 p.m.

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eptember probably boasts more weird and pointless “special days” than any other month—and that’s saying a lot. For instance, there’s “International Bacon Day,” as if you need a reason to eat the world’s most popular cured meat. Ditto “Chocolate Milkshake Day” Sept. 10 and “National Cheeseburger Day” Sept. 18. Why not just combine them and have “Bacon Cheeseburger and Chocolate Milkshake Day”? I guess that’s a stupid question, so I should have waited to ask it on Sept. 28, “National Ask a Stupid Question Day.” On a more serious note, September sees (at last!) the end of summer and the start of autumn, which is Arizona means the end of 100-degree days and the beginning of -degree days. The fall Equinox arrives Sept. 22. Equinox is that phenomenon that arrives twice a year— the other time is March—when days and nights are of precisely equal length.

Famous people born in September include: Adam Sandler, Agatha Christie, Andrea Bocelli, B.B. King, Amy Winehouse, William Faulkner, Marc Anthony, Margaret Sanger, Louis C.K., Bruce Springsteen, Augustus Caesar and Kublai Khan. Figure out the one thing all those people have in common (besides being humans born in September) and you should get a prize.

Month of Sept. Questions

1 2 3 4 5

September got a bad rep early in the present century, when 9/11 happened that month, followed by Hurricane Katrina making a September appearance four years later, prompting what song by which group?

An earlier, much different song, invoked September as the symbol of growing older. Fill in the blank of that song’s lyric: “For it’s a long, long while/ From May to December /And the ___ grow short/ When you reach September.”

A treaty signed on Sept. 3 ended what war?

Two of the four American presidents killed in office died in the month of September, though one of them had been shot to months earlier. Who were they?

What pastry was invented in September of 1683, to celebrate the victory of Vienna over the Ottoman empire?

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On a sheet of paper list the correct answers in order 1 through 5.

Include your full name, mailing address, phone number and an email address (if you have one).

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If you’re really bad at writing poetry, Aug. 18—or Bad Poetry Day—is all yours.

The first photograph of Earth was taken Aug. 23, 1966.

Switzerland observes Aug. 1 as its founding day.

“The Wizard of Oz” opened Aug. 18, 77 years ago.

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September 2016 : : Lovin’ Life After 50 : : page 23

A Tale of Two Cities

St. Louis and Kansas City: Greetings from the heart of the Heartland

By Ed Boitano | Photographs by Deb Roskamp

T

he Gateway Arch towers over the mighty Mississippi. Built in 1963, it is today the symbol of St. Louis. Blues music fills the night, and St. Louisans sit at sidewalk cafes in the historic Soulard neighborhood in front of tables of toasted ravioli, paper-thin square-cut pizza and frosted mugs of Bud, the beer here that is still king.

Four hours west down the road, a fountain glistens in the Kansas City twilight. The city boasts over 200 fountains, more than any city outside of Rome. At the Blue Room, a club in the iconic 18th & Vine Historic Jazz District, a jazz quartet is warming up for its evening set, while the fragrance of hickory smoked barbecue is still in the air.

Greetings from the heart of the Heartland. Throw a dart dead center of a map of the continental U.S. and you will hit a highway in Missouri called Interstate 70. This highway links two world-class cities, St. Louis and Kansas City, each situated on opposite ends of Missouri.

I am happy to report that the stereotypes that many of us have of the Midwest are true: the people are warm and hospitable and fiercely proud about their cities. They’re not pretentious about it though. The food is good and the portions are, well, huge. The accolades only begin here.

Linked by the 250 miles of pavement, the cities have much in common, but still are very different from one

page 24 : : Lovin’ Life After 50 : : September 2016

another, with each offering its unique charm.

St. Louis: The Most Western City of the East Population: 318,416 Monikers: “Gateway to the West” | “Mound City” Iconic symbol: At 630 feet, The Gateway Arch is the tallest manmade monument in the Western Hemisphere.

Take the tram ride to the top for stunning view of downtown St. Louis and the muddy Mississippi.

Notable St. Louisans: T. S. Eliot, Chuck Berry, William Burroughs, Tennessee Williams, Yogi Berra, Jon Hamm.

Major sports teams: The St.

Louis Cardinals and St. Louis Blues, the baseball and hockey teams, respectively. St. Louis has been the home to four NFL teams, but with the Rams moving back to Los Angeles, it’s best to concentrate on college teams.

Back story Located on the western banks of the Mississippi River, St. Louis was first inhabited by the ancient Mississippian People, collectively called Mound Builders. As many as 40,000 people lived in what was then the largest city north of Mexico. By 1300 A.D., the civilization mysteriously disappeared, and the French arrived in 1698, establishing a mission and a thriving ...continues on page 26

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September 2016 : : Lovin’ Life After 50 : : page 25

A tale of two cities... from page 24 trading port. The .S. flag was raised in 1803 when Thomas Jefferson purchased the Louisiana Territory, making it part of his plan for a continental United States. The 1904 St. Louis World’s Fair gave the city international recognition.

It is known today for manufacturing, medicine, biotechnology and other sciences.

The vibe St. Louis is renowned for its historic neighborhoods of red brick and expansive parks. Like most eastern cities, it is a pedestrian town with a great transit system. Soulard is a former French neighborhood, lined with bars and pubs, while the chic Central West End offers sidewalk cafes, boutiques and antique stores. Forest Park, home of the World’s Fair, features 1,300 acres of lakes, walking paths and an array of free cultural institutions. The Hill is the Italian neighborhood, while the Delmar Loop, a vibrant six-block area, is the hot spot for clubs and concerts. For a walk on the wild side, check out East St. Louis, affectionately referred to as East Boogie.

Cultural attractions Experience the St. Louis Art Museum, the Missouri Botanical Gardens and the St. Louis Zoological Park. See a stage show at the famous Fox Theatre, tour the Anheuser-Busch Brewery and visit the Lewis & Clark exhibit at the Gateway Arch Riverfront.

Eats Thanks to the Italian district, The Hill, there’s the uniquely St. Louisan dish, toasted ravioli. Try a St. Louis-style pizza, super-thin crusted pie, made with Provel process cheese. Other delights include Gooey Butter Cake and shoulder-cut St. Louis Pork Steak. With a large German population, beer has always been essential and Budweiser dominates the market, but upcoming microbrews like Schlafly Beer are starting to gain attention.

Blues Due to its location the on banks of the Mississippi, St. Louis blues music offers a tantalizing hybrid of Mississippi Delta and Chicago blues. The city boasts more working blues musicians than any other city in the world.

ome dance C with me!

The Missouri Botanical Gardens is a top attraction.

Kansas City: The Most Eastern City of the West Population: 467,007 Monikers: “The Fountain City” | “Paris on the Plains” Iconic symbol: Kansas City is renowned for its array of spectacular fountains. A fun way to explore the city is to drive from one fountain to the next.

Notable Kansas Citians: Walt Disney, Jean Harlow, Tom Pendergast, Maurice Green, Charlie Parker, Robert Altman, Ed Asner, Chris Cooper, Don Cheadle.

Major sports teams: World Series champion Kansas City Royals, football’s Kansas City Chiefs, and the Sporting Kansas City soccer team. ...continues on page 27

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The vibe Kansas City is distinguished for its spacious boulevards, numerous parks and more than 200 fountains. This is a western-style town and a car is required to get around. Designed in 1922, the Country Club Plaza is a 14-square-block outdoor shopping and entertainment district with SpanishMoorish architecture. Check out The 18th & Vine Historic Jazz District, a swinging hot spot and the place to learn about Kansas City jazz. The Crossroads Arts District is a growing arts community, while the downtown River Market features the Midwest’s largest farmers market.

Cultural attractions Visit the Nelson-Atkins Museum of Art and the architectural wonder, the Kemper Museum of Contemporary Art. The American Jazz Museum and the Negro Leagues Baseball Museum share the same building, and the Arabia Steamboat Museum is located in the River Market. Not to be missed is the National World War I Museum, the only national museum in the United States dedicated to The Great War. It is an experience that will touch your very soul.

Eats Barbecue is synonymous with Kansas City and today more than 100 establishments feature hickory or pecan smoked ribs, brisket and burntend ribs. Each restaurant seems to offer its own secret sauce. Other delicacies include Kansas City Strip Steak and Chicken Spiedini. For beer you can do little better than the micro-brew, Boulevard.

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Jazz Kansas City has been celebrated for its jazz clubs since political boss Tom Pendergast ignored prohibition and allowed alcohol to flow into the th District. Displaced musicians poured in just as fast, inventing swing jazz and a new late-night sensation called the jam session.

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September 2016 : : Lovin’ Life After 50 : : page 27

IRV GREEN

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San Diego’s beaches may be even more magical than Oz.

We’re off to see the wizard The Oz and Aahs of San Diego Story by Andrea Gross

Coronado is known for sparkling beaches, sunny skies, artsy galleries and a Main Street that’s been honored by the National Trust for Historic Preservation.

All this is great, but it’s not why I’m here in this small town near San Diego.

I’m here because of its connection to Oz, the magical kingdom at the heart of L. Frank Baum’s bestselling novels.

In 1939, 20 years after his death, these books spawned one of America’s bestloved films, “The Wizard of Oz,” a movie I must’ve seen a dozen times.

How could I forget 16-year-old Judy Garland, who portrays Dorothy, dressed in a blue checked frock and glittering ruby shoes, skipping down the Yellow Brick Road and belting out the words to the Academy Award-winning song, “Over the Rainbow?” Now I want to see where Baum lived when he imagined Dorothy’s adventures.

To do this, my husband and I don’t have to go over a rainbow. We just have to go over the 2.1-mile bridge that separates Coronado from San Diego proper.

The Oz of Coronado Baum wrote the first book in what became a series of fourteen Oz novels while he was living in Chicago, but three of his subsequent Oz stories were written between 1904 and 1910, when he spent much of his time in Coronado.

page 28 : : Lovin’ Life After 50 : : September 2016

Today the town is rife with Oz-related stories and sites.

Our first stop is the Hotel del Coronado, where Baum wintered for five years before moving to a nearby house. There they are—the red turrets that are pictured on the first edition cover of Baum’s sixth book, “The Emerald City of Oz,” which is on display at the Coronado Museum of History and Art. A tour of The Del (as locals call it) takes us through the grand building, detailing the Queen Anne architecture, telling tales about the other luminaries who have stayed there—folks such as Babe Ruth, Brad Pitt and Oprah Winfrey—and, of course, showing us the four chandeliers that were designed

by Baum when he needed a break from his writing.

For an up-close look at Dorothy’s traveling companions—the cowardly Lion, the heartless Tin Man and the brainless Scarecrow—we go to the Coronado Public Library, where giant glass panels perfectly capture the lighthearted magic that infuses the books.

From there it’s just a short walk to Baum’s rental home. It’s now privately owned, but the owners have a good sense of humor. They’ve posted a large sign out front that marks their street as Wizard of Oz Avenue.

Then, humming the tune of “Ding Dong! The Witch is Dead,” we drive

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IRV GREEN

The Flower Fields at Carlsbad Ranch are open for six weeks every spring. back over the bridge to explore other parts of San Diego’s wonderland.

IRV GREEN

The Aahs of San Diego County L. Frank Baum would have loved ueen Califia’s Magical Circle. So do we. Here, hidden in a grove in Escondido’s Kit Carson Park, are larger than life mosaic sculptures made from thousands of pieces of sparkling Queen Califia’s Magical Circle sparkles with giant glass and jewels. The brainchild mosaic sculptures. and work of internationally acclaimed French sculptor Niki de get a better understanding of galaxies Saint Phalle, it’s as close to Oz as most that are every bit as wondrous as Oz. Finally, we figure that since of us will ever get.

Note: The Circle is undergoing Dorothy arrived in Oz via a cyclone, extensive repairs and maintenance and we should experience a fast flight of hours are limited. Check the website our own. Thus we head to La Jolla Zip Zoom, the longest zip line in California. before going: queencalifia.org.

At first glance the Flower Fields Flying at more than 50 miles an hour at Carlsbad Ranch remind me of the (fast but still much slower than a poppy fields of Oz. Like the poppies, cyclone!), we look down at thick forests they’re a dazzling sea of color, but and winding rivers. Oz? Not exactly. these flowers hold none of the Oz Worthy of Aahs? Most definitely.

Dorothy only had to click her heels to poppies’ hallucinogenic dangers.

Better yet, these flowers, which bloom return home, but we have an airplane in the spring, are backed by another to catch. Before leaving, we spend one dazzling sea of color, the blue of the last day at the beach. After all, San Diego is where the magic of a Kansas Pacific Ocean.

That night we go to the Tierra del Oz meets the magic of a California Sol Observatory east of San Diego, beach. where Star Parties are held every month during the dark of the moon.

For more information about nearby While Dorothy famously wished upon a star that would take her over the destinations as well as entertaining trivia about rainbow, we get to look through a giant Oz, see our companion website, traveltizer. telescope to view deep-sky objects such com. as nebulae and star clusters. There we

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September 2016 : : Lovin’ Life After 50 : : page 29

My own private Montreal

Going to France without French prices

By Ed Boitano | Photographs by Deb Roskamp

I

first visited Montr al more than years ago, and from the second I arrived in this culturally vibrant and international city, I knew I would return often. On each visit to the city, there were always new sights and pleasures to discover, but there were also certain attractions and experiences that became almost mandatory pilgrimages for me. There is much to see and do in Montr al, and these are among my favorite things to do each visit.

public market. You will see stalls with regional food items, demonstrations by craftspeople, musicians, a military marching band and locals dressed in folkloric Quebecois costumes.

Notre-Dame-deBonsecours Chapel Montr al is a city of cathedrals, and for my first trip to the city my plan was to walk from one church to Old Montréal, the birthplace of the city.

Mount Royal and Montréal the next, never knowing what In 1535, French explorer Jacques experience awaited me around each above the High Altar, which shows a Cartier climbed a small mountain, corner. While wandering on the edge virile Benito Mussolini astride a horse. which overlooked the St. Lawrence of Old Montr al, I stumbled upon You see, in Montr al, all history is River in Upper Canada and gave Notre-Dame-de-Bonsecours Chapel, preserved. it the name, Le Mont Royal. As the known as The Sailor’s Church because small trading post grew due to its of its proximity to the Old Port. I Mount Royal Cemetery I’ve never been attracted to the strategic setting on an island, the was quite moved by the statue of a mountain became the symbol of the woman atop its dome, which seemed morbid, but these 165 acres, located city and eventually its name. A wooden to reach out to the river. Upon closer on the north slope of Mount Royal, cross, now made of steel grinders inspection I could see that the statue are worth exploring for their beauty with 158 spotlights, was erected. was Our Lady of the Harbour, made and sense of history. Now a National The slopes of the mountain were famous by Leonard Cohen in his song, Historic Site, the setting is almost gradually incorporated into residential “Suzanne.” The church also features romantic with its large green spaces, properties, but the city fathers an observation tower with remarkable monumental headstones and crosses established a park on the very top for views of Old Montr al and the St. from the Victorian era. Buried at the the world to enjoy. This is where my Lawrence, and a museum, which cemetery include John Molson, Molson journey begins each arrival, with an includes artifacts pre-dating the arrival Beer industrialist and benefactor of easy climb to the top of the mountain of the New France colonists in 1642. numerous Montr al institutions, John Abbott, third Canadian prime minister, for sweeping views of this bilingual city famous hockey players and even of over 1.75 million people.

Little Italy Coming from a Northern Italian Titanic victims.

Old Montréal ancestry, I’m always drawn to Italian Located between the St. Lawrence communities, and Montr al’s Little Underground Montreal Yes, the winter months are long and River and the downtown center, the Italy is one of the finest in North cobblestone streets America.

With cold, but for native Montr alers there is of Old Montr al is a 250,000 inhabitants, an 18.5-mile underground city of malls, must-see attraction.

Italian Montrealers food courts, offices, hotels, apartments Established in 1642, the are the third and Metro stops. It’s not even necessary French settlement was largest language to wear a coat. It is unique for a city once a fortified town group in the city. that so proudly preserves it past to have and the birthplace of The community is something so modern. the city. Best explored filled with Italian on foot, this area of The last weekend in August, the Pointe- caf s, restaurants, John Lennon and Yoko Ono graceful stone buildings à-Callière recreates an 18th-century specialty food shops, Suite 1742 Located in the famous Fairmont is worth visiting any public market. cultural landmarks season, but the real and Jean-Talon Queen Elizabeth Hotel, this onesecret is to plan a trip the last weekend Market, Montr al’s most vibrant open- bedroom suite was the site of the “Bed-in for Peace” in August when the Pointe-à-Callière, air food area. Also located there is the legendary the Montr al Museum of Archaeology iconic Madonna della Difesa Church. in Montr al, where they recorded the and History, recreates an 18th-century An insider’s secret is the fresco situated song “ ive Peace a Chance.” The

page 30 : : Lovin’ Life After 50 : : September 2016

The iconic Our Lady of the Harbour was made famous by Leonard Cohen in his song, “Suzanne.” living room and bedroom feature memorabilia composed of press articles, framed gold records and pictures of the famous couple. It can be rented for parties. Sometimes I will make a pilgrimage to the room’s exterior, just to see the plaque on the door.

Montréal Bagels In Montr al you will you hear it pronounced “bah- gal’ and yes, they are different. Larger and flatter than their U.S. counterpart, they are made with eggs and baked in a wood-burning oven. You will also hear from locals that they are the best bagels in world. For a sampling, try historic St.-Viateur Bagel and Fairmount Bagel.

Montréal Smoked Meat We all know pastrami and corned beef, but what is smoked meat? Well, it is basically beef brisket that has been cured, spiced and smoked. The rest is apparently a secret, for no one will divulge anything else other than it makes the most delicious sandwich on the planet. Schwartz’s Deli is considered the best venue, though others will make a case for Reuben’s Deli.

Other attractions Touring Notre-Dame Basilica of Montr al and Marie-Reine-duMonde Cathedral, strolling trendy St. Catherine and St. Laurent boulevards, exploring the Downtown Museum Quarter and wandering the Quartier Latin, the main Francophone district.

For further information about Montr al, contact -BONJO R or Tourisme-Montreal.org.

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THE FALL TRAVEL PLANNER

To advertise in this section, contact Ed Boitano at 818.985.8132 or Ed@TravelingBoy.com

RVS, ADVENTURES, TOURS & WORLD-CLASS DESTINATIONS Compiled by Ed Boitano RV EXPERIENCES THE 64TH ANNUAL RVIA CALIFORNIA RV SHOW is the largest RV Show in the West, featuring 1,325 new 2017 RV models to browse, spread over 1,000,000 square feet. The show includes 20 California Dealers, seminars, and Exhibitor Tent with hundreds of vendors selling everything from RV parts, accessories, vacation packages, services and just plain fun stuff! The once-a-year 10-day

show also features live music, fair food, free Ferris Wheel rides, and the opportunity to ‘meet and greet’ your favorite sport celebrities that include Vic the Brick, Steve Garvey, Eric Dickerson, Bobby Grinch, Fred Dryer, Larry Elder, James Worthy and the Rams’ Cheerleaders, giving free autographs during the show. Make sure to enter to win the Lance Travel Trailer Give-Away! Location: California’s LA Fairplex in Pomona.

Date: October 7th -16th, 2016. Hours: 10am - 6pm daily. Adult admission: $10 each. (Delete – Military discount) $1 off coupon available on www.TheBestRVShow. com. Contact (818) 248-6600 or info@TheBestRVShow.com FOUNTAIN OF YOUTH SPA RESORT - Located just 50 miles south of Palm Springs, you’ll find sunny, warm weather, a friendly helpful staff, many amenities, resort home rentals and incredible views. Guests enjoy two large pool areas with swimming pools, rejuvenating artesian mineral water hot spas and steam rooms, also world class tennis, bocce, horseshoes, and walking trails.

Nearby you’ll find Salton Sea State Park, Joshua Tree National Forest, Geothermal Plants, Salvation Mountain, casinos and PGA Golf, plus more.

Come join us for a weekend, and discover your Fountain of Youth. (888) 8000-SPA (772) or www.foyspa.com

INDEPENDENT VACATION SPECIALIST Cruise Lines & Land Packages Contact: Joni Notagiacomo

OASIS LAS VEGAS RV RESORT - Experience the exciting environment of Las Vegas’ most spectacular RV resort. The Oasis Las Vegas, with its tropical “Casablanca” theme, helps guests relax in sunny Las Vegas by day and see the bright city lights by night. The resort is conveniently located just south of the Las Vegas Strip, only five minutes from the main hotels.

If you are seeking an RV resort that offers numerous champagne-class amenities, affordable luxury and superb customer service, contact us today. (800) 566-4707 or www.oasislasvegasrvresort.com PISMO COAST VILLAGE RV RESORT – Located right on the beach, this beautifully landscaped RV resort features 400 full hookup sites, each with complimentary Wi-Fi and cable TV, on 26 grassy, tree-lined acres. Enjoy general Store, children’s arcade, restaurant, Laundromat, heated pool, bicycle rentals and miniature golf course. The resort offers the ideal location for wineries, golf or Hearst Castle. Pismo Coast Village RV Resort was awarded the 2007/2008 National RV Park of the Year. (888) RV-BEACH or www.PismoCoastVillage.com

PISMO COAST VILLAGE

PISMO COAST VILLAGE RV RESORT was awarded the 2007/2008 National RV Park of the Year

Your base for exploring Central California

A recreational resort, nestled right on the beach. 400 fully developed sites with picnic tables, fire rings,Wi-Fi, utilities and satellite TV hookups all included in one price!

RV RESORT

Ask About Our Fall Midweek Discount Reservations: Call 888-RV-BEACH

165 Dolliver St., Pismo Beach, CA 93449

www.PismoCoastVillage.com

Cruise the Northwest Passage

Los Angeles

“I represent all major cruise lines to the world’s most exotic destination including Hawaii!.”

(800)600-4548 www.luv2cruz.com

CST2006278-40

(800) 566-4707 2711 W. Windmill Lane Las Vegas, NV 89123

www.oasislasvegasrvresort.com

Polar Expeditions More Fall Fun for Less!

Pet friendly

Special offer of $9.95/day For new customers, thru 12/15/16 with this ad.

(888)800-0772 or www.foyspa.com www.lovinlifeafter50.com

• 700 full hookup sites • Adult pool, family pool & spa • 18-hole putting course on natural green • Fitness Center • 24 hour security • Café/store/gift shop • Located just south of the Las Vegas Strip

Cool off and follow the routes of the great explorers on extraordinary journeys of adventure, culture, learning, and fun aboard the newly renovated 198-passenger Ocean Endeavour.

1-800-363-7566 AdventureCanada.com September 2016 : : Lovin’ Life After 50 : : page 31

RUBY’S INN & RV PARK is the closest accommodations to southern Utah’s Bryce Canyon National Park. We offer 368 deluxe guest rooms, restaurants, general store and gallery, conference center, car care, and a RV park. Our guests can enjoy swimming pools and spas, or browse the general store, shops and gallery. We feature year-round activities including cross -country skiing, horseback rides and scenic flights. Ruby’s Inn and Bryce Canyon National Park are open all year. (866) 878-9389 or www.RubysInn.com

INTERNATIONAL ADVENTURE CANADA - Join Adventure Canada on a voyage through the legendary Northwest Passage. We’ll search for polar bears, seals, walrus and whales; visit vast Arctic bird colonies; hike among budding wildflowers, and tour welcoming Inuit communities. An exceptional team of experts—biologists, historians, Inuit guides, authors, musicians and artists—provides daily lectures and onshore interpretation to complement your journey. (800) 3637566 or visit www.adventurecanada.com CRUISEONE specializes in cruise and land vacations to the world’s most exotic destinations, including multi island destination in Hawaii, the St. Lawrence River, the Caribbean, the Mediterranean, and the Mexican Riviera. Programs range from family reunions at sea and honeymoon cruises to river cruising and land vacations. Each independently owned and operated business combines the latest technology with old-fashioned customer service. Contact Joni Notagiacomo in Los Angeles at (800) 600-4548 or www.luv2cruz.com

DELFIN AMAZON CRUISES - Deep in the Peruvian Amazon, Delfin Amazon Cruises will take you into one of the world’s largest protected flooded forests, the Pacaya Samiria National Reserve. Experienced guides will show you the immense biodiversity of the area. Voyages include visits to native villages, kayaking, swimming near pink river dolphins, fishing, daytime hiking, and night safaris. On board, guests can enjoy exquisite Amazonian cuisine in an authentic, intimate setting with the right amount of elegance and comfort. Call toll-free (844) 4-DELFIN or www.DelfinAmazonCruises.com ELDERTREKS is the world’s first adventure travel company designed exclusively for people 50 and over. Established in 1987, ElderTreks offers active, off-the-beaten-path, small-group adventures by both land and sea in over 100 countries. ElderTreks offers wildlife and tribal African safaris, active hiking trips to the Rockies, Himalayas and Andes, expeditions by icebreakers to the Arctic and Antarctic and cultural journeys throughout Asia, and South America. Join ElderTreks on one of our small group adventures for travelers 50 plus. (800) 741-7956 or www.ElderTreks.com

WESTERN EXPERIENCES COLORADO TRAILS RANCH - What you need is a week unwinding and exploring the wonders of our first class guest ranch.

Colorado Trails Ranch is not far from Durango, in Southwest Colorado. Set in the spectacular panoramas of the San Juan Mountains, our dude ranch resort offers lifetime experiences for singles, groups

and entire families. There isn’t one difficult activity in our perfectly personalized programs. The food is delicious, the comfort is wonderful and you’ll feel like a well cared member of the family. (800) 323-3833 or www.ColoradoTrails.com

ALASKA ALASKA CRUISES AND VACATIONS BY TYEE TRAVEL What kind of cruise is right for you? From casual small-ship cruises to elegant luxury ships, Alaskans at Alaska Cruises & Vacations have experience and first-hand knowledge to plan your perfect cruise. Customize a land tour to make your journey complete. For advice from Alaskans who cruise themselves, go online at www. akcruises.com or call (800) 977-9705 CORDOVA – Intentionally off the beaten path. Cordova, Alaska is an authentic commercial fishing town nestled in the heart of a spectacular wilderness, shaped by its dramatic natural setting, rich cultural heritage and colorful residents. In 2016 let Cordova become your base of operations for an unforgettable Alaskan adventure. Go hiking, fishing, birding, boating, kayaking, or travel to other parts of CORDOVA { ALASKA’S HIDDEN TREASURE } the state. (907) 424-7260 or www.cordovachamber.com

CORDOVA Alaska’s Hidden Treasure

BrYcE CaNyOn NaTiOnAl PaRk, UtAh Open year-round!

Get off the beaten path.

Cordova, Alaska Get off the beaten path.

Cordova, Alaska 907.424.7260 For more information call 907-424-7260 or visit www.cordovachamber.com www.cordovachamber.com

BrYcE CaNyOn GrAnD HoTeL HiStOrIc RuBy’S InN

ClOsEsT AcCoMmOdAtIoNs To BrYcE CaNyOn NaTiOnAl PaRk 1.866.878.9398 | RuBySiNn.CoM

HOMER, ALASKA - This captivating little town has something for everyone. Activities include hiking, world-class fishing, bear viewing, kayaking, and bird watching, Homer is known as a “foodie” town, cultural arts community, and wellness destination. Enjoy breathtaking views

Small Group

EXOTIC ADVENTURES

(800) 741-7956 For Travelers 50 Plus www.ElderTreks.com A WESTERN ADVENTURE OF A LIFETIME!

Cruise the Amazon

A first-class dude ranch in the mountains outside of Durango.

Horseback Riding Fly Fishing River Rafting Western Dancing Campfire Cookouts

Ask About Our Discount Weeks!

(800) 323-3833 www.ColoradoTrails.com

With authentic memories and meaningful experiences, discover the Amazon Rainforest in the most unique and personal style. Delfin Amazon Cruises is the pioneer upscale river cruise operator in the Upper Peruvian Amazon and we will take you on a magical journey of discovery.

Call Toll free at 844-4-DELFIN or visit www. DelfinAmazonCruises.com

page 32 : : Lovin’ Life After 50 : : September 2016

Early booking discounts for 2017!

See the REAL Alaska Up-Close on a Small Ship Cruise or Private Yacht Charter Alaska Cruises & Vacations

1-800-977-9705 or 907-874-3382 or Tyee@akcruises.com

A LUXURY FISHING LODGE IN TOGIAK, ALASKA Experience A Wilderness Fishing Adventure of a Lifetime!

(503) 784-7919 www.togiaklodge.com llchinook@aol.com

www.lovinlifeafter50.com

of the Kenai Mountains, glaciers and volcanoes overlooking the Kachemak Bay. Stroll on the beaches and get close up to playful

sea otters, bald eagles, puffins and sometimes whales. (907) 235-7740 or www.HomerAlaska.org SEWARD CHAMBER OF COMMERCE - Known as the ‘Gateway to Kenai Fjords National Park’ Seward is a picturesque town located 126 miles south of Anchorage. Discover our bustling harbor and historic downtown filled with quaint shops and art galleries. Experience trophy sport fishing, glacier and wildlife cruises, sailing, hiking, kayaking, flight seeing and more. A wide range of accommodations, restaurants, RV parks, tent camping, and visitor services are available. (907) 224-8051 or www.Seward.com

TOGIAK RIVER LODGE – Located in Togiak, Alaska, we are all about the fishing and keeping you comfortable and well fed.

Yes we have the hot tub on the river’s edge, and a sauna too, satellite television for those who must catch up on their sports teams, Wi-Fi, daily room service and more, but it is the world-class Alaska Salmon fishing, King Salmon Fishing, fly fishing Silver Salmon, and Trophy Rainbow Trout fishing that people travel to Togiak, Alaska for. Allow us to take care of you, your family or friends on a remote Alaskan wilderness fishing adventure of a lifetime. (503) 7847919; www.togiaklodge.com or llchinook@aol.com TUNDRA TOURS – TOP OF THE WORLD HOTEL - Welcome to Barrow, Alaska, the northernmost city in the United States!

Packed with excitement and exhilarating adventures, tourists come from around the world to experience this unique Arctic region.

When you stay at the Top of the World Hotel, you can maximize your trip by enjoying easy access to some of the top things to do in Barrow, Alaska. Head out for an impressive visual experience and gaze at the winter’s Aurora, or take in some history at the Iñupiat Heritage Center. Most importantly, be sure to experience the Summer Day Tour departing from the hotel, including the Whale Bone Arch and Arctic Ocean visits. Put us on your Bucket List today.

(800) 478-8520 or www.tundratoursinc.com

CALIFORNIA RELAX • EXPERIENCE • ENJOY Tundra Tours Inc. invites you to relax at the new Top of the World Hotel, to experience the Arctic on a Summer Day Tour and to enjoy the hotel’s restaurant Niġġivikput “our place to eat”.

Put us on you Bucket List today!

BIG SUR LODGE is located in ancient groves of redwood and oak trees in Pfeiffer Big Sur State Park, Big Sur, California.

Coronado, California’s Best Value

A Charming Boutique Hotel just one block from Coronado’s Beautiful Beach

800.478.8520

WWW.TUNDRATOURSINC.COM

TWH@TUNDRATOURSINC.COM

3060 EBEN HOPSON ST. | BARROW, AK

Enjoy the Drive

800-283-9383 | www.gloriettabayinn.com (2 09 ) 3 45-9 2 64 www.V isitO ak d ale.com

Cherish the Stay

For those that love to play hard, but like to rest easy.

The Cedar House Sport Hotel is your Truckee address.

42 rooms & suites in a hip European style.

Only a five hour drive from the LA area, the dramatic Big Sur coastline offers breathtaking views. Enjoy the tranquility, and spend the night surrounded by ancient oaks and redwoods at the Big Sur Lodge.

Mention this ad for a complimentary breakfast.

866.582.5655 • CedarHouseSportHotel.com

With a rich cowboy heritage & small, western town feel, Oakdale, California is a must stop attraction. Our hospitality is truly “the west at its best.”

Stay One Night, Get the One-Night Half-Off

Big Sur Lodge

Pfeiffer Big Sur State Park 47225 Highway One, Big Sur, CA 93920 800.424.4787 • www.bigsurlodge.com Expires October 31, 2016. Restrictions apply.

www.lovinlifeafter50.com

September 2016 : : Lovin’ Life After 50 : : page 33

Guests are invited to step back in time to an earlier, more peaceful era. Our 61 cottage-style guest rooms, each with its own

deck or porch, are located on a hillside, within walking distance of our restaurant, gift shop, and grocery store. Your stay at the Big Sur Lodge includes free access to Pfeiffer Big Sur State Park, Andrew Molera State Park and Julia Pfeiffer Burns State Park. (800) 424-4787 or www.BigSurLodge.com

   

Rates starting at $125/night!* *restrictions may apply

• Studio, One & Two-Bedroom Condos • Partial/Full Kitchens • Centrally located in Tahoe

CALL TODAY! 866.469.8222 .8664.

  :   

THE CEDAR HOUSE SPORT HOTEL, located just outside the Historic Downtown District of Truckee, California, fuses innovative green architecture with the best of contemporary design. Described as a stunning combination of hip and organic, savvy and relaxing, The Cedar House incorporates a number of eco-friendly elements, bringing a fresh and environmentally conscience style to the Sierras.

Featuring 42 rooms and suites, enjoy modern conveniences, from flat screen TVs to plush linens. (866) 582-5655 or www.CedarHouseSportHotel.com DOLPHIN BAY RESORT & SPA - Set along the rugged California Coast, just south of San Luis Obispo, Dolphin Bay Resort & Spa is centrally located in Pismo Beach. The Dolphin Bay is the ideal hotel for romantic getaways or family vacations where guests stay anywhere from two nights to months at a time. With 60 spacious 1 and 2 bedroom suites featuring all of

Your Seaside Home Away from Home Directly opposite the Hotel Del Coronado and the Ocean ✦ Full-kitchen Family suites and Standard rooms ✦ Daily-Weekly-Monthly ✦

1417 Orange Avenue (800) 231-3954

www.villacapribythesea.com

Magical.

Paradise.

Heavenly.

The words most often used by guests to describe Hanalei Colony Resort.

Escape to Oceanfront Kauai Resort and Experience Paradise

(800) 628-3004 • www.HCR.com

page 34 : : Lovin’ Life After 50 : : September 2016

Maui’s Finest Vacation Rental Resort Summer & Fall Specials are Awesome at Noelani

the amenities of a home, Lido Restaurant, The Spa at Dolphin Bay and an array of activities, guests can experience the best of the Central Coast. (800) 516-0112 or www.thedolphinbay.com GLORIETTA BAY INN – Nestled just one block from the beach in Coronado, California, the Glorietta Bay Inn combines old-world charm with modern amenities. The eleven-room historic mansion features 89 contemporary inn rooms and suites. Amenities include complimentary expanded continental breakfast, heated swimming pool and spa, flat screen TV, refrigerators, microwaves, complimentary WI-FI, plus afternoon refreshments and more. The Glorietta Bay Inn is just a short stroll to famous Hotel Del Coronado. (800) 283-9383 or http://www.gloriettabayinn.com/internet-specials THE LODGE AT LAKE TAHOE - Centrally located in South Lake Tahoe. Our condominiums provide ample space and comforts of home to relax after a fun-filled day. Heated pool is open seasonally with hot tub open year-round. Our onsite resort amenities serve as the premier spot to relax and enjoy South Lake Tahoe. Call today (866) 469-8222 or visit www.8664myvacation.com.

OAKDALE TOURISM & VISITORS BUREAU - FIND YOUR COUNTRY - Whether you’re just passing through or are looking for a laid-back getaway to kick up your boots, you might try rustic Oakdale on for size. We’re the Cowboy Capital of the World, chock-full of farmland, fresh and artisan foods, hiking trails and handmade crafts.

And, of course, top-of-the-line cowboy hats, horse riding lessons, a professionally-sanctioned rodeo (second weekend of April) and the Annual Western Festival (first weekend of October.) It doesn’t matter if you’re from the big city or a small town--Oakdale’s got something that folks from all around can enjoy. Now is the time to FIND YOUR COUNTRY! (209) 345-9264 or www.VisitOakdale.com TAHOE LAKESHORE LODGE & SPA – The only beach front Lake Tahoe hotel where every room has a lake view and fireplace.

Offering both lodge rooms and condominiums. Enjoy the beauty of fall in Tahoe or make plans for your winter ski vacation. Amenities include a private beach, seasonal pool, hot tub and day spa.

Centrally located just minutes from downtown casinos, restaurants and area ski resorts. Use promo code AZCL to receive 20% off your stay 9/1/16-6/11/17, restrictions apply. (800) 448-4577 or www.TahoeLakeshoreLodge.com THE VILLA CAPRI BY THE SEA – Is an intimate, charming boutique hotel with on site concierge management in the tradition of fine small European hotels. Nestled in Coronado, this historic property is conveniently located directly opposite the Hotel Del

(800) 367-6030 or www.Noelani-Condo-Resort.com

Nestled beneath the beauty of the Wasatch Mountains

www.BestWestern.com/Ogden (800) 594-8979801 (801) 394-9474 High Country Inn

Save $20 a night on our Lanai King, now $149.

At the end of Nawiliwili Bay, our plantation style inn is the perfect getaway with a continental breakfast poolside and no resort fees.

View us at www.kauaiinn.com. For this discount call direct at (800)-808-2330 and mention this limited offer!

www.lovinlifeafter50.com

Coronado and the Pacific Ocean. Standard rooms include a king size “sleep therapy” pillow top bed, microwave/fridge, Wi-Fi, cable TV and air conditioning. Full kitchen suites are also available. Guests can walk to shops, restaurants, golf, tennis and theatre. Daily, weekly or monthly rates offered. (619) 435-4137 or www.villacapribythesea.com

KAUAI • HAWAII HANALEI COLONY RESORT - Nestled on a secluded stretch of golden beach, set against the magnificent mountains of Kauai’s north shore, our intimate resort offers much more than just a place to stay. Hanalei Colony is an escape for those seeking a break from modern-day stress. A retreat for renewal and illumination. A romantic interlude for couples. An extraordinary getaway for travelers of all ages in one of the most beautiful settings imaginable.

THE KAUAI INN offers over 100 years of Aloha. Save $20 a night on our Lanai King, now $149. At the end of Nawiliwili Bay, our plantation style inn is the perfect getaway with a continental breakfast poolside and no resort fees. View us at www.kauaiinn. com. For this discount call direct at (800)-808-2330 and mention this limited offer!

MAUI • HAWAII NOELANI CONDOMINIUM RESORT – Welcome to MAUI’s finest vacation rental resort. Away from the

tour bus crowds of high rise hotels and overdeveloped resort areas, this is a unique, private haven where you can still enjoy all the peace, tranquility and Aloha Spirit of Old Hawaii. Maui No Ka Oi! All of our MAUI vacation condos for rent are oceanfront, not just ocean view, like so many other MAUI vacation condo rentals. Enjoy the best of MAUI in our oceanfront resort condos. Relax in our swimming pools, Jacuzzi, private lanais and tropical island setting, just steps from the beach. (800) 367-6030 or www.Noelani-Condo-Resort.com

UTAH BEST WESTERN PLUS HIGH COUNTRY INN - Nestled beneath the quiet beauty of the Wasatch Mountains, this charming Ogden hotel offers convenience, comfort and excitement. Guests enjoy109 guestrooms, featuring refrigerators, LED televisions and complimentary WI-FI. Powder Mountain and Snow Basin ski resorts are nearby, as well as great hiking and fishing. Families will love nearby Lagoon Amusement Park and visiting Ogden Eccles Dinosaur Park. (800) 594-8979801; (801) 394-9474 or www.BestWestern.com/Ogden LOGAN, UTAH is a few degrees cooler in so many ways.

Plan your escape to this beautiful high mountain valley with four seasons of beauty and adventure. Enjoy horseback or ATV riding and exploring Logan Canyon National Scenic

Fall in love with fall

Logan,Utah

Byway just 10 minutes from downtown Logan. You can have all sorts of outdoor adventures, experience hands-on living history experiences, and performing and fine arts. It’s a charming and affordable escape and a great launching spot for day trips to stunning Bear Lake or Golden Spike National Monument. Logan is 5 hours from Yellowstone, 4 from Grand Teton National Park, and just 90 minutes north of Salt Lake City. (800) 882-4433 or www.explorelogan.com RUBY’S INN & RV PARK is the closest accommodations to southern Utah’s Bryce Canyon National Park. We offer 368 deluxe guest rooms, restaurants, general store and gallery, conference center, car care, and a RV park. Our guests can enjoy swimming pools and spas, or browse the general store, shops and gallery. We feature year-round activities including cross -country skiing, horseback rides and scenic flights. Ruby’s Inn and Bryce Canyon National Park are open all year. (866) 878-9389 or www.RubysInn.com SUNRIVER - ST. GEORGE is southern Utah’s premier master-planned active adult lifestyle community. Built in an unspoiled, rural location, SunRiver St. George provides a quiet, superbly planned community with occupancy limited to at least one resident 55 or older. From the golf course layout and community center design to the floor plans of our sensational SunRiver St. George homes, the active adult lifestyle is our central point of focus. SunRiver St. George is “building a lifestyle, not just homes.” (435) 688-1000 or www.SunRiver.com

HOME OF

everyday getaways.

W W W. S U N R I V E R . C O M

Plan your autumn getaway today!

• On the edge of WasatchCache National Forest • Farmers Markets • Beautiful Fall Foliage • Live Performances • Fall Festivals

• So much more

Come try us on.

Come discover the SunRiver lifestyle in one of our fully furnished Discovery Villas.

While here you will have full access to all of the award winning SunRiver amenities including our 35,000+ sq. ft. community center, 18-hole championship golf course, and miles of outdoor walking trails. 2 nights for just $99. ( 4 3 5 ) 6 8 8 -1 0 0 0 | W W W. S U N R I V E R .CO M

1-800-882-4433 | explorelogan.com www.lovinlifeafter50.com

The Discovery Villa package is available for first time visits only. At least one guest must be 45 or better. Marketed by SunRiver St. George Realty L.C.

September 2016 : : Lovin’ Life After 50 : : page 35

EMPLOYMENT

HEALTHY LIVING/ FITNESS

MANUFACTURED HOMES FOR SALE

HIGH COMMISSIONS, FLEXIBILTY LARGE PROSPECT BASE Need help to contact church leaders for Faith Based Travel.

We Organize Faith Based Land & Cruise Travel.

Groups of 15 or More & You Cruise FREE! Cruise Planners - American Express Amy Wylie, Travel Expert 800-497-2129

HYDROTHERAPY WALK-IN TUBS MADE IN USA For those with arthritis & other ailments Keep your independence live in your own home longer rather than going into assisted living.

Lifetime warranty, better quality and cost than other tubs Call for more info: Todd 480-388-5335

RESORT STYLE LIVING Last model home 3 bed 2 bath at this price - $61,900. If you purchase and close in June, you will receive a $2,000 gift card to American Warehouse Furniture!

Must Sell!

Call Nancy at 1-888-382-9883

amy.wylie@cruiseplanners.com

BUS DRIVERS

KYRENE is now hiring School BUS DRIVERS FT 30 hrs /wk.

Paid training to obtain a CDL. Bump in pay for educational degrees. Tuition reimbursement after 1Yr of srvc.

Life insurance paid by the district.

Starting salary $14.49-18/hr.

For additional info go to: kyrene.org under Departments, Human Res., Open Positions.

MOBILE HOME PARKS

MEDICARE ASSISTANCE AND DIRECTION THROUGH YOUR TRUSTED MEDICARE COMMUNITY ADVOCATE Supplements, Advantage, Entitlements, Eligibilities Medicaid Help Rx and Part B Cost Assistance No cost, Complete, Accurate Medicare Guidance Jim Schmidt 480-296-3900 JimSchmidt@SignatureSenior.Solutions

WANTED TO BUY WANT TO PURCHASE Minerals and other oil & gas interests Send Details to: PO Box 13557 Denver, CO 80201 WE BUY ANTIQUES & COLLECTIBLES SILVER, GOLD, Jewelry, Watches, Paintings, Glass, Chanel etc.

What do you have?

We come to you!

602-989-1323

MANUFACTURED HOMES FOR SALE MOTIVATED SELLER Manufactured homes in La Casa Blanca 55+ Community.

Select homes receive 1st mo.

Lot rent free and $199 lot rent for next 12 months.

Call today, Ask for Angi 1-888-462-8563

page 36 : : Lovin’ Life After 50 : : September 2016

HANDYMAN

HOME REMODELING

RONʼS HANDYMAN SERVICE Licensed/Bonded/Insured We can do most anything in Home Repairs *Walls *Doors *Plumbing *Blinds *Pictures *Landscaping *Painting *Electrical Call Ron @ 480-332-3240

HOME & BUSINESS REMODELING & REPAIRS

BY MY FATHER’S TOOLBOX Honest, Dependable, Quality Workmanship Upgrade your plumbing or electrical fixtures.

Carpentry, Drywall & Painting Concierge Service Available For free consultation call 480-600-0958.

We accept Major Credit Cards ROC258814

ELECTRICAL

HAULING

ANYTHING ELECTRICAL, AIR CONDITIONING, PLUMBING F r e e S e r vi ce C a l l w i t h R e p a i r S a m e D a y S e r vi ce G u a ra n te e d 2 4 /7 - 2 H o u rs o r L e s Tr o u b l e sh o o t i n g E xp e r t s Minuteman Home Service SRP APS Certified Licensed/Bonded/Insured ROC 242804 BBB A+ Valleywide 602-279- 0942

DAVE'S DUMPING & HAULING I haul it all!

Yard/construction debris, junk, furniture, appliances, clean-outs, etc., etc., etc., Jobs both big & small I’m a 6th grade Mesa teacher working his 2nd job.

Phone Estimates Dave 480-360-5865 or 480-360-JUNK

FENCING/GATES ALL YOUR FENCING NEEDS *Block Fencing *Pool Fencing *Chain-Link & Wood Fencing *Concrete Work *Pavers Work Free Estimates Call John Villaverde 602-435-4869

GLASS SERVICES GLASS, MIRRORS, SHOWER DOORS Family Owned with 50 years' EXPERIENCE. Shower and tub enclosures Framed, Frameless or Custom Doors We also install insulated glass, mirrored closet doors, window glass, mirrors, patio doors, glass table protectors.

If it’s glass, we can help you.

QUALITY SERVICE at Competitive Prices.

FREE Estimates WESLEY'S GLASS & MIRROR Call 480-306-5113 wesleysglass.com SERVICING THE ENTIRE VALLEY

RUBBISH WORKS OF SCOTTSDALE / N. PHOENIX YOUR LOCAL JUNK HAULER Labor, Hauling, Junk Removal, Old Furniture, Appliances, Electronics, Moving Boxes, Construction & Yard Debris.

Garage & House Cleanouts We Donate & Recycle Visit: www.rubbishworks.com/phoenix

Call: 480-545-1220 Email Rita at: rbrady@rubbishworks.com

HOME REMODELING ALL AMERICAN REMODELING AND HANDYMAN SERVICE Need some help around the house?

Please call, I do it all! *Design *Carpentry *Paint *Flooring *Electric *Plumbing *Drywall And More!

Small projects to full remodels & hydrotherapy tubs Todd 480-388-5335

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Errands, grocery shopping, meal prep, computer/clerical help and much more.

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HOW DO I ANSWER A FRIENDSHIP AD? Compose your response and address it to: Drawer #________ Lovinʼ Life After 50 Newspapers 1620 W. Fountainhead Pkwy, Ste. 219 Tempe, AZ 85282

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DRAWER LL1479 WIDOW or unattached NS/ND any age. My hand is extended in friendship. Take it. Risk it. Mesa area. Begin a new relationship for only 44 . Widow D DRAWER LL1579 Christian Lady 71 Healthy, young at heart. Loves the countryside, enjoys walks, movies, card playing, travel & a good book. Like to find someone with same interests to share my time with. Please write with phone number.

DRAWER 9792P DIVERSITY SINGLES CLUB (AGE 60 PLUS) Meets EVERY Monday 8:00am at Golden Corral Restaurant, 1868 N. Power Rd in Mesa for breakfast Prospective Members Welcome!

DRAWER LL1027 WWM, 81, 5'7 , 160lbs, NS/ND, high energy and active with a sense of humor. I like dancing, cook-outs & quiet evenings at home. Let’s get together for lunch & see what happens. I live alone in my Mesa home and could use the company of a female up to 75 years old who is reasonably proportionate.

DRAWER LL1088 I am a Sun City person who believes life starts all over again when you retire. 5'5 , blue eyes, light hair, fluffy figure. 79 plus, love to laugh, sing, movies, plays, short trips, just enjoy life - WWF, ND/NS.

DRAWER LL1183 DWM 72, 5'7 , 175lbs, very active lives near Durango, CO. Would like to meet a lady who would like to spend summers in CO & winters in AZ. Phone number & photo please. Let's talk & see where this goes.

DRAWER LL1401 Attractive DWF, ISO single senior male 70+ who knows life, can still offer fun & caring. I'm energetic, positive, active & have a great sense of humor - 5' & 117#. Please tell me about yourself, your hopes, expectations and include the same information that I have offered. Please include Phone #. Gentlemen, please note: I live in the West Valley near Sun City, Peoria & Glendale.

DRAWER LL1470 Where are the nice men?

Sweet, petite, blond, WF seeks easy-going man age 70-80, NS, funny, Scottsdale.

Restore my faith in the good guy! I'm your gal.

DRAWER LL1478 WWF with functioning brain, healthy, likes reading, some TV, conversations, laughter, kindness, is positive, casual dress, dancing, caring, hugs and has many interests. ISO the same in a 68+ NS Male for LTR. DRAWER LL1585 SBF 62, youthful, full figured seeking single male friend, 58-65. Someone to chat with, movies, watch football, social meals & bowling. East Valley Area. Send email or phone number.

DRAWER LL1580 DWM, Retired, pulling 64 and pushing 65. Been through it all and earned every wrinkle, Seeking S/D/W WF - NS under 68 who lives in Alaska and can/does winter in Arizona now or in the future for fun.

DRAWER LL1582 WW Country Gal 73 looking for male Country Guy. I am very active w/horses hoping for LTR with Christian Gentleman. Would love to spend winters here and summers where it's cooler.

DRAWER LL1583 DWF 74, Health-Nut retiree, registered Independent misses mature male prospective on life. Let's talk.

Phone number please.

DRAWER LL1584 Are you ready for some football? Cute, fun, fairly fit football fan wanted to watch pro/college games with an attractive, fit, fun guy - SWM 64.

DRAWER LL1575 Are you a good looking woman? Under 75? Over 58?

Live in NW Valley or want to in a guarded & patrolled RV Resort in Model Home? Let's meet & see.

DRAWER LL1547 SWM 64 (semi-retired) young looking Christian gentleman in NE/Scottsdale area who is fit & attractive, likes dining out, movies, music/concerts, short hikes/walks, sightseeing, travel/day trips, exploring new places, quiet romantic nights & more.

Seeking female 55-65 with same interests for LTR. DRAWER LL1586 SWM age 64 looking for lady of similar age and interests. I like going to the movies, playing pool and going to church.

DRAWER LL1587 LTR/COMPANIONSHIP desired by NICE single guy.

I'm 70+, health-wise okay, long time Phoenician, have always lived well and still do in Northeast Mesa. Looking for a LADY that is reasonably attractive, well groomed, well-spoken and enjoys dining out, short trips, movies, etc. I'm a social drinker only and no drugs. I WILL answer all replies so please send your phone no.

THANX.

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Puzzle Answers ...from page 20

Classified & Friendship Ad Information Write your ad in the space provided. All ads must be prepaid before each monthly deadline.

Deadline for ads is the 16th of each month. Your name, address and telephone number will not be printed in your ad. We will give it a code. All mail we receive with your code will be mailed to you at least once a week. We reserve the right to edit ads.

Check your type of payment and mail to: Lovin' Life Newspapers 1620 W. Fountainhead Pkwy. Suite 219, Tempe, AZ 85282 • Call 480-898-5611 Name: Address: City/State/Zip: Telephone #: Email:  Check/Money Order  Visa  MasterCard  American Express  Discover Acct# _________________________________________________ Card Exp. ____ / ____ /____ CVV#________________________________ Signature ______________________________________ CLASSIFIEDS INFORMATION Please check desired circulation:  Tucson  Sun Cities (Metro Phx)  East Valley (Metro Phx) Southeast Valley  Phoenix & Glendale  Scottsdale $25 first 30 words. 50¢ per word thereafter. $10 per additional zone.

FRIENDSHIP AD INFORMATION Standard Abbreviations Used in Friendship Ads M D W LTR

= = = =

Male Divorced White Long Term Relationship

F H NS TLC

= = = =

Female Hispanic Non-smoker Tender Loving Care

W = B = ND = ISO =

Widowed Black Non-drinker In Search of

$15 first 30 words. 25¢ per word thereafter Start Issue: _______ End Issue: _______ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ (30) ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________

Check one:  Classified  Friendship Ad to Read: ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________

How do I Answer a Friendship Ad? Compose your response and address it to: Drawer # ________ Lovin’ Life Newspapers, 1620 W. Fountainhead Pkwy. Suite 219, Tempe, AZ 85282

September 2016 : : Lovin’ Life After 50 : : page 37

Bear Market Report

Beating Uncle Sam with tax-free growth

By Teresa Bear

A

s a CPA, I have spent the last three decades helping people pay the least amount of taxes legally allowed by law. During my career, the only tax advantaged account to come into existence was the creation of the Roth IRA in 1997.

As wonderful as the Roth is for allowing investors to accumulate taxfree growth, there are strict limitations regarding the amount that you can contribute. The maximum annual contribution is $5,500 ($6,500 for those over the age of 50).

So what can you do? What if I was to tell you that there was a new powerful savings tool that would grow your dollars tax free and allow for unlimited contributions?

It’s not a company-sponsored 401(k) plan, a Roth IRA or an annuity.

What is it? The insurance industry’s best kept secret—indexed universal life.

You’re probably saying, “Life insurance? Really? How boring!

My father told me never to buy life insurance.”

I do not doubt your father’s wisdom here, but these new policies are also not your father’s life insurance. So let me share a little history first.

Approximately 20 years ago, the insurance industry created fixed indexed annuities (FIAs). These annuities allow for growth of the account based on various stock market indexes (historically the S&P) when the market goes up and protection against losses when the market falls.

These accounts give investors part of the upside of the market—with no downside risk. They have become

page 38 : : Lovin’ Life After 50 : : September 2016

very popular investment vehicles— particularly after the bear market of 2008-2009.

The downside of a FIA is that although the growth is tax deferred, at some time Uncle Sam will be holding out his hand to collect taxes—either from you or your heirs.

For those who qualify, a better alternative may be the life insurance cousin of these FIAs. Because there’s no perfect investment vehicle, it’s important discuss the disadvantages.

In an indexed universal life policy, some of your investment are allocated to the cost of the underlying insurance and some are allocated to the cash value.

In the early years, the fixed expenses are high relative to the amount that is invested—to pay the cost of insurance.

However, as your cash value grows, the expenses as a percentage of the cash value drops and more money is allocated to that cash value Now for the good news: • Historical returns on the cash value have outpaced virtually all other conservative investments.

Withdrawing the cash value as a loan allows for supplemental tax free retirement income.

• Some accounts allow additional withdrawals in the event of disability—potentially eliminating the need for expensive long-term care insurance. ains—subject to a ceiling—are locked in each year and cannot be lost due to stock market fluctuations.

When you pass, the death benefit— minus the policy loans that you have withdrawn for retirement income is paid—tax free—to your heirs.

It goes without saying that the guarantees on all insurance and annuities are backed by the claims paying abilities of the underlying insurance companies. Also, not everyone can qualify, because you must go through the underwriting process.

Finally, care must be taken to avoid the policy being treated as a Modified Endowment Contract (MEC) by the IRS. If that happens, the tax-free income advantage goes away.

Teresa Bear, CFP, CPA specializes in retirement planning and asset preservation for retirees and those about to retire. Bear authored “She Retired Happily Ever After.”

For information, call 480-503-0050 or visit teresabear.com.

www.lovinlifeafter50.com

Top 5 reasons you should get a flu shot

T

he 2015-2016 flu shot season is here and you might be asking yourself, “Should I get the flu shot this year?”

The flu shot protects against the influenza virus, which is a respiratory infection that can be transmitted through coughing, sneezing or even talking. Complications of the flu include pneumonia, bronchitis, sinus infections, hospitalization and even death. It is estimated that 200,000 Arizona residents caught or had symptoms of the seasonal-flu last year, and this number could be much lower if more individuals were vaccinated.

Below are five key reasons why you should get the flu shot this year.

1. There is a vaccine for everyone Whether you are 8 or 80 years old there is flu shot just right for you! The high-dose flu shot, specifically for patients 65 years of age or older, contains four times the dose compared to the standard vaccine. If you dislike needles, FluMist is a flu vaccine for patients ages 2 to 49 that is sprayed into the nose instead of being injected into the arm.

For anyone with severe egg allergies, there is a flu vaccine, called FluBlok, which does not contain any egg content. Walgreens offers many flu-shot options, so ask your Walgreens pharmacist which vaccine would be the most appropriate for you.

2. Vaccine is reformulated every year The flu vaccine is reformulated every year, and the Centers for Disease Control and Prevention (CDC) recommends everyone over the age of 6 months receive the vaccine annually. The CDC identifies which influenza virus strains will be most common for the upcoming year so that the vaccine can be made to specifically protect us from those strains. If you received a previous flu shot, that vaccine provided you with immunity to flu strains for that particular year only, and so you would need to continue protecting yourself by getting the flu vaccine yearly.

3. Flu vaccines are safe The flu shot cannot give you the flu.

Patients reporting runny nose or cough symptoms after receiving the flu vaccine are likely experiencing symptoms of a cold, which they were infected with already, and not the flu. Common side effects of the flu shot include soreness or redness in the arm.

Most flu vaccines contain egg-proteins that can cause a severe reaction if given to patients with a known egg allergy. Therefore,

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always inform your health care provider about your allergy history before receiving the flu vaccine.

4. Zero copay An annual flu shot is covered under most insurance plans, including Medicare Part D. If you take your chances and do not get the vaccine, medications to treat the flu can cost you around $50, not including the copay to see your doctor. Add in the number

of workdays you will have to miss and how bad you will feel, and you should reconsider getting your annual flu vaccine.

5. Protect yourself and your loved ones Getting the flu vaccine not only protects you, but it also protects those around you. If you choose not to be vaccinated and catch the flu you are putting your loved ones at risk of catching the virus from you. Young children and elderly family members are especially at risk as they usually have weak-

er immune systems and might not be able to fight off an influenza infection as easily.

So for their sake, it is important that you and your loved ones protect yourselves by receiving the annual flu vaccine.

Now that you know more about the flu vaccine and why it is important to be immunized annually, you will hopefully get vaccinated every year. Walgreens pharmacists are always happy to answer any questions you may have about the flu vaccine, so feel free to visit your local Walgreens today!

ON MEDICARE PART B AND HAVE DIABETES?

New Medicare changes may limit where you can get your diabetes testing supplies. The good news is that diabetes testing supplies are available at every Walgreens along with: • Easy, direct billing of Medicare Part B and most supplemental insurance • A wide selection of major national brands • Convenient 90-day supplies

It’s easy to switch!

Visit your local Walgreens or call 888-380-8051.

Walgreens is an accredited Medicare Part B supplier of diabetes testing supplies.

September 2016 : : Lovin’ Life After 50 : : page 39

Are you prepared for an emergency?

Learn more during emergency preparedness awareness month

By Beca Bailey, deaf specialist, Arizona Commission for the Deaf and the Hard of Hearing

I

magine you’re at home and you get you an emergency alert on your phone. You turn on your TV to find out what is happening, you can’t clearly hear what is happening and there are no captions on the television. What should you do?

In an emergency, first responders are swamped with trying to assist as many people as they can. But they can’t be everywhere at once, which is why it is so important that we do our part in being prepared if an emergency does occur. With

This should also include an out-ofSeptember being Emergency town contact who you can tell you Preparedness Awareness Month, are evacuating and are safe. we have compiled some tips that are useful to everyone, as well as • Have an evacuation route.

You should try to have at least two several that are especially important exits from every room in case a fire to those who are deaf or hard of prevents you from exiting through hearing. the door. Also select a family meeting Here are some tips for preparing place in the neighborhood and for any sort of emergency.

What should I include when creating an emergency preparedness plan?

• Make a list of important phone numbers.

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page 40 : : Lovin’ Life After 50 : : September 2016

outside the neighborhood.

• Make sure to include your pets in your plan.

Create a list of hotels that are petfriendly in the event that you need to stay in one for several days.

• Research and see if your neighborhood/city keeps a register of people who might need additional communication in the event of an emergency.

If so, register yourself.

How should I prepare my emergency kit?

• Have enough food and water for three days.

When collecting food, make sure it nonperishable and not salty—salty foods will make you thirstier. Store gallon of water per person per day. l de edi a i a dafi s aid kit.

Similar to the previous tip, include enough medication that would last you three days.

• Keep important electronics in a strategic location.

This applies mainly to hearing aids and/or cochlear implants, if you use them, and smart phones. Also keep extra hearing aid or cochlear implant batteries and an extra phone charger in your kit.

• Create preprinted messages if you depend on hearing aids or ASL. In the event of an emergency, this will allow you to quickly communicate with someone without any time wasted writing or typing a note

Make a plan and create a customized emergency kit so you’re never unprepared during an emergency.

For more information on the Arizona Commission for the Deaf and the Hard of Hearing visit acdhh.org/ or Arizona Relay Service visit azrelay.org/.

Heritage Tradition

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T HE F INISH L INE Arizona’s Leader in Senior Fitness

Tai Chi:

THE ANCIENT ANTI-FALL ROUTINE

2016 Sponsors

This ancient form of exercise has been proven to lower the incidence of falls among seniors. Learn how this gentle, simple routine can keep you on your feet! don’t miss this opportunity to learn about how you can feel better, look better and keep yourself from falling while having a great time!

THURSDAY, SEPT. 22, IS NATIONAL FALL PREVENTION DAY

Join us for a demonstration class at 10:30 a.m. on Thursday, Sept. 22, Family Life Center of North Phoenix Baptist Church 5757 N. Central Ave., Phoenix 85012

Ready, steady, balance Prevent falls in 2016 So you don’t think you’ll fall? Well, you will. Everyone falls. Young, middle age or old, we all have times when we either lose our balance, slip on a surface or trip over something. If you fall, and by chance you are unhurt, your first feeling is one of embarrassment.

Or maybe you’ll have that feeling of “what am I doing down here?” because it all happens so fast. But the odds are strong that when you fall you’ll hurt something. So what is the answer? Learn about falling!

Become an expert on why we fall, how we fall and how to keep from falling.

Thursday, Sept. , is the first day of fall and is also National Fall Prevention

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Day. In keeping with this national day to raise awareness of the problem of falling, Arizona Lifelong Fitness Foundation is hosting several events focusing on falling, with an emphasis on the importance of strengthening the “antifalling” parts of your body.

You can find all the details in our “Tai Chi – the Anti-Fall Routine” flier on page of The Finish Line or you can register for the event by calling the ALFF/ASO Office at between a.m. and p.m. Monday through Thursday.

Fall facts from the National Council on Aging Each year, one in three Americans and over falls.

Falls are the leading cause of injuries in people and over.

In 2.8 million nonfatal falls among older adults were treated in emergency rooms and , required hospitalizations.

Falls are the most common cause of traumatic brain injuries In approximately 27,000 older adults died from falls. p to of hip fracture patients die within one year.

In $34 billion in direct medical costs were spent treating older adults for the effect of falls.

Falls have become an epidemic among America’s older population yet in most cases, falls are preventable. To find out how, call the Arizona Lifelong Fitness Foundation office at between a.m. to p.m.

Monday through Thursday.

Follow us!

The Finish Line Newsletter is produced by Arizona Senior Olympics, founded by:

in partnership with the cities of Chandler, Glendale, Mesa, Peoria, Scottsdale, Tempe and the communities of Sun City, Sun City West and Sun City Grand

Arizona Senior Olympics P.O. Box 33278 Phoenix, AZ 85067-3278

602-274-7742

web site: www.seniorgames.org

September 2016 : : Lovin’ Life After 50 : : page 41

www.seniorgames.org

This couple packs a lot of living in their lives

By Ellie Kallal erry and Eva ogelsang are great competitors, both as athletes and in life.

Eva is a racewalker; erry plays table tennis, tennis and racquetball. They have competed and won medals in the nited States, Canada and Italy.

Eva has always loved to walk. She enjoyed walks with her father when she was a young girl in her native ermany and took up racewalking in Arizona when she was . Although she started competing later in life, she has more than made up for it, having won more than medals and world championships in tah, Arizona and Canada. erry started playing table tennis at the age of , in the ballroom of his family’s small hotel in ermany, when it was occupied with English and American prisoners of war. He continued to play in city, state and national leagues. In Canada, he competed in earnest and won city and district titles. He renewed his interest in the sport in Arizona years ago, and played racquetball at the same time, winning medals along the way.

That alone is amazing, but it is only minor compared with the lives they have led. erry was born in Cologne and raised in Westphalia, ermany. Eva was from Danzig and later moved with her family to Berlin. After WWII, she found herself in East ermany. Like many others, Eva wanted to live in West ermany, however, the East erman government didn’t want all its talented young people leaving, so moving was not an option. Taking great risks, Eva fled on foot from East to West ermany, settling with an aunt in Westphalia. Yes, she walked her way to a new life. erry and Eva met in , when erry was competing in a table tennis match. They fell in love.

They became engaged and decided to leave ermany to start a new life. The couple emigrated from ermany to Canada spending everything they had, and more. erry borrowed money from the Canadian government and worked on a farm to help pay off the debt. When

Gerry and Eva Vogelsang, present day. they landed in Canada, erry went by train to Ottawa to work on the farm to repay his debt. Eva didn’t have money to travel, so she stayed in Halifax, Nova Scotia, until she had earned enough as a waitress to pay her way to join erry.

Each worked hard. After Eva’s stint as a waitress, she accepted an office position and erry worked as a cashier after he satisfied his debt. They saved their money and married as soon as they could. Eva and erry worked, learned more skills and developed their careers.

By earning promotions and changing jobs to learn more, they advanced.

Theirs is the quintessential story of people who worked hard, persevered and became very successful. Eva was the first woman in her Calgary bank to hold the position of trust officer, retiring as manager of estates and trusts. erry went from a cashier at an auto dealership to accountant to a credit manager. Later, he became an investment adviser and stockbroker, earning an award for being one of the most successful in his firm.

By living frugally, they were able to save enough to buy their first house in . Now they spend summers in Canada and winters in Chandler.

Eva was an only child and lost her family in ermany. erry had five siblings and only one is still alive, living in Ottawa. They have their daughter, son-in-law and granddaughter living close in Calgary.

It was their driving spirit that made their lives so successful and that same spirit has made them champions in their sports.

page 42 : : Lovin’ Life After 50 : : September 2016

Gerry and Eva Vogelsang’s wedding photo.

Eva still walks every day and has a friendly competition with her daughter and granddaughter. They all wear Fitbits (the sport watch that measures steps, exercise, etc.) and if Eva is “behind in her steps” for a day, she will go up and down the stairs at her house or get on the treadmill to compensate.

erry stays active with tennis, table tennis, racquetball and chess. The ogelsangs belong to three dance clubs and exercise on the dance floor. They are busier than most people years their junior.

So how do they manage to go, go, go?

They both say they love a nap.

Pickleball deadline approaching Oct. is the deadline to register in the Arizona Senior Olympics Pickleball Tournament. It’s the last chance for players to qualify for the National Senior ames next summer in Birmingham, Alabama.

This year’s tournament promises to be one of the biggest, and definitely one of the best, held by the ASO. Players who win will receive gold, silver or bronze medals in singles, doubles and mixed doubles.

Since —the first time ASO held a pickleball tournament—the sport has grown exponentially, especially in and around senior communities. Pickleball is appealing because it’s great fun to play and relatively easy to learn.

First played mostly by adults, the

sport is gathering a large number of young participants and, in many cases, tournaments are multigenerational.

The ASO tournament will be held Oct. to Oct. at the beautiful new facility at Pueblo El Mirage Resort, N. El Mirage Rd. in El Mirage.

Spectators are welcome. Just bring your own chair and a sun umbrella.

Register online at seniorgames.org and click the blue registration bar in the middle of the page.

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www.seniorgames.org

42nd Phoenix 10K and half marathon Nov. 6 The Phoenix K and Half Marathon will be held on Nov. at Cityscape. Open to people of all ages, this great race was the first really big event of its kind in Phoenix. Through the years it has grown in the number of runners and walkers but also in its reputation as a great event.

Arizona Senior Olympics has had the good fortune of being affiliated with the race for many years. Each year ASO provides for the participants a check-in place where they can leave their valuables while they are off trying to beat their “personal best.”

The activity exposes Arizona Senior Olympics to a host of people, both young and old, who have never heard of our organization and the opportunity they have to be a part of it.

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“I’d really like to invite all of our Senior Olympics family to participate in the Phoenix K as a start to their training for the ASO ames that will be held from Feb. through March ,” said Irene Stillwell, ASO executive director said.

The event includes a great expo of all kinds of fitness products and information as well as fun things like walk-around super heroes who pose for pictures with attendees.

Cityscape is a great location with shops and restaurants that attract those who run and those who watch. There’s plenty of parking adjacent to the event making it an easy journey into the heart of the city.

To register, visit phoenix k.com/.

We’re looking for a few good men Arizona Senior Olympics is looking for a few good men to work a couple of hours in the morning and afternoon to help set up a canopy and help unload equipment for our upcoming pickleball tournament.

This is a volunteer job with gratitude

and friendship as its reward.

We need help in the mornings and afternoons of Oct. through Oct. .

If you can help on any one of those days, call Irene Stillwell at .

ASO offers free racewalking clinic The weather is cooling down and we can resume our workouts. Walking is one of the best forms of exercise and, if done properly, can burn as many calories as mile as jogging. Join us at Steele Indian School Park, on Seventh Street, just north of Indian School Road, on the first Friday of the month.

Restrooms and water fountains are available.

The next clinics are at a.m. Oct. and a.m. Nov. . You can register by calling Ellie at - or by emailing ellie.kallal cox.net.

Registration must be made at least one day prior to the clinic.

Please see Racewalking Arizona on Facebook for more details.

September 2016 : : Lovin’ Life After 50 : : page 43

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