Lovin' Life After 50: Phoenix - July 2015

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It’s the top fitness program for older adults, but SilverSneakers is still changing with the times. page 22 opinion

6 Sound Off 6 The Curmudgeon 7 The Up Side 8 Straus’ Place 10 Ask Gabby Gayle 11 The Widow’s Corner entertainment

8 Trivia Contest 12 Calendar of Events 16 Wyatt Earp 16 Fun & Games Around the Valley 18 Puzzles 19 Bingo Happenings 20 Tinseltown Talks 39 Jan D’Atri health

34 Seniors seek freedom from lung disease with stem cells arizona senior olympics

publishers Steve T. Strickbine Steve Fish

executive editor Christina Fuoco-Karasinski associate editor Ken Abramczyk travel editor Ed Boitano art director Erica Odello senior account executive Lou Lagrave administration Courtney Oldham contributors Drew Alexander, Jan D’Atri, David Ebner, Michael Grady, Gayle Lagman-Creswick, Jimmy Magahern, Terry Ratner, Deb Roskamp, Bill Straus, Nick Thomas

© 2015 by EOS Publishing, LLC. Lovin’ Life After 50 is a monthly publication dedicated to informing, serving and entertaining the active adults of Arizona. It is published by EOS Publishing, LLC, an Arizona limited liability company. Subscriptions are available for $24 per year or $40 for two years. Send check or money order to Lovin’ Life After 50.

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opinion Sound Off

As independent voters we’ve already decided we’re going to vote for the bachelor—whatever party he’s with. Doesn’t matter, look at all the billions of dollar taxpayers will be saved by not having another lovely lady in the White House. He seems to be the only one with old-fashioned American common sense.

The conundrum of the century: If nature is rearranging its seasons and people are changing their genders, are the birds and fish doing the same? If so, what is the point of any belief ? TV news broadcast by ignorant reporters are a waste of viewers’ time. Get back to what’s real on Earth. It’s falling apart in case you haven’t noticed.

RE: the letter from the person writing concerning the $815 million bond issue (in Tucson).

(June 2015): Please tell me that was a typo when you said money is wasted by repairing our deteriorating roads here. If not, you must be bedbound in

a nursing home not to see the shocking state of disrepair these city roads are in! I drive 250-plus miles a week here for work etc. and expect, any time now, to have a huge tire-rim-alignment bill coming in soon. Please don’t discourage the trickle of money they put toward it as it is.—The Johnsons First, I want to thank the veterans and military for my liberty and freedom. I get a kick every time I see a foreign car or truck, with veteran or POW plate on it. How fast we forget, how many military were kill in World War II, Japan and Germany!

How many were killed in Korea and Vietnam. Thousands were killed and and we still buy their products. Americans, all that money still goes back to their country, to bill more bombs to kill more Americans! I saw a Kia, with a sticker on it that said, “My daughter is in the Army,” or a sticker on a Nissan saying retired Marine. Vets, think about that when you buy your next automobile. Thank you.

The June issue of Lovin’ Life had a letter from someone saying the Boy Scouts had banned the use of water guns and water balloons. I did some checking and

The Curmudgeon

Down With Dynasties :: by Drew Alexander

F

rom 1988 to 2008, the president of the United States was named either Clinton or Bush.

Think about it. That’s 20 years of two families controlling the presidency.

And now, the possibility of a reoccurrence of a dynastic family in the White House comes with the official entry of Democrat Hillary Clinton and Republican Jeb Bush into the 2016 presidential race.

While I believe Jeb is far more qualified by experience and personal character to be president than Hillary, I don’t want to see either one of them in the Oval Office. Next to a monarchy and a theocracy, an oligarchy—political power in the hands of a small, elite part of the nation’s populace—is the worst form of government, one that

the Founding Fathers viewed with contempt.

But the establishment of a ruling class goes wider and deeper in America than two prominent families and the office of president. For decades, the country has given rise to the career politician, those men and women who year after year are reelected to Congress, accumulating ever-increasing power and influence. In time, they come to the perverted belief that they are personally entitled to hold their office and all of its perquisites.

This elitist thinking permeates the political parties in which good ol’ boy inbreeding produces a short list of its members who, by seniority and faithfulness to the party line, emerge as presidents-in-waiting. This was the

page 6 : : Lovin’ Life After 50 : : July 2015

this is not true. What they have banned is water gun fights. And there is nothing new about this. It has been a BSA policy for a very long time to not allow weapons of any kind to be pointed at people. Water guns can still be used for target practice. The same policy specifically allows the use of water balloons

by Scouts.

Dear Terry: It’s 10 a.m. and I’m still at the kitchen table, alone, staring at a single longstemmed rose in a yellow thin-necked vase. I had snipped it from my court-

yard in Sun City West five days ago but it’s still a brilliant red. I almost always had a rose like that for Charlene when she shuffled down the hall from the bedroom for breakfast. She loved flowers. Finishing my second cup of coffee, I have been delaying the inevitable— today’s chores. Nonetheless, I began reading your column, “Homage to My Father,” and couldn’t put it down.

You’re an excellent writer; you must be an exceptional nurse as well. It’s been nearly four months since my wife died after 63 years of marriage. ...continues on page 9

We Want to HEAR from You! Your message will be printed in the next issue!

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case in 1996 when the Republicans nominated longtime U. S. Sen. Robert Dole to be their candidate for president because it was, well, his turn. Dole lost to incumbent President Bill Clinton.

In 2008, the Republicans decided it was Sen. John McCain’s turn to be crowned president. That didn’t happen, and President Barack Obama got his second term.

The Founders’ concept of elective government position was for that farmer, merchant, teacher, lawyer or physician to serve for a few years, do some good for the people, then return home.

This is not the way it’s done today.

Men like Jefferson and Madison would be flabbergasted to see the long list of modern-day politicians entrenched in their House and Senate seats for 30, 40 and 50 years or more.

The longer a politician stays in office, the odds are that he or she will be succeeded by a relative. Michigan lawyer John Dingell is the poster boy for dynasty builders. The 88-year-old Demo-

Write us: Lovin’ Life After 50 3200 N. Hayden Rd., Suite 210 Scottsdale, AZ 85251

crat was a member of Congress from Dec. 13, 1955 to Jan. 3, 2015—just short of 59 years. Deciding not to run again, Dingell’s 61-year-old wife Debbie won the election in 2014 to succeed her husband.

No matter how good the intentions at the start, an office-holder who feeds from the Washington, D.C., trough of money, power and privilege for too long will eventually become distanced from the home folk and succumb to all the temptations and corruptions nestling in the shady part of the political universe.

This should be on every ballot— Warning: Political dynasties are injurious to your country’s health.

Drew Alexander, also known as “The Curmudgeon,” is a monthly columnist writing about political issues. Send comments to drewalexander@cox.net or to Drew Alexander, in care of Lovin’ Life After 50, 3200 N. Hayden Road, Suite 210, Scottsdale, AZ 85251.

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The Up Side I H8 passwords

M

:: by Michael Grady

y nightmare is always the same: (Heaven. A Pearly Gate. Clouds and harp music, etc. St. Peter tends a podium in front.)

St. Peter: Welcome to Heaven!

Me: So it is Heaven? [St. Peter nods] Phew! I’m not just fogged in somewhere?

St. Peter: This is your eternal reward!

Boundless happiness awaits! [Typing at his podium.] I’ll just need your name...

Me: Mike.

St. Peter: [Reading]...Grady? [I nod.]

Welcome, Mike. You’re right on time. Now, your condo is on the beach— Me: Awesome!

St. Peter: It’s a walk-up, but we had to use the lower level for your Ferrari.

Me: I understand.

St. Peter: [Pointing] So, walk past the smorgasbord, under the money tree, then through the park where they’re torturing your old gym teachers, turn left at the third sports bar and you’re there.

Me: Sweet! [I head in. St. Peter stops me.]

St. Peter: I’ll just need your password.

Me: My what?

St. Peter: Your password. [Pause] Me: For Heaven?

St. Peter: [Shrugs]...it’s a basic security precaution.

Me: You don’t need a password to get into Heaven! All you need is God, right?

[St. Peter types.]

St. Peter: Uppercase “G”?

Me: Of course!

[St. Peter types.]

St. Peter: Yeah, that’s not it.

Passwords are the bane of my existence. They once were adventuresome little things: A secret word to get into your childhood treehouse; a code to utter through the door of a speakeasy.

But the computer age has bred passwords like measles and turned them against decent society. Every move we make is gated by passwords, now. We collect them like burrs. And because we have so many, it’s impossible to remember them all. So we spend ungod-

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ly amounts of time at keyboards, staring vacantly into space, trying to recall what we were thinking when we established this account. It’s like looking for car keys trapped inside your brain.

Right now, I have a password for my email account (and one for my other email account that only works to load certain password-protected apps). I have passwords for my bank, my book group, my IRA, my health care plan, my blood bank, all my online stores, and all my social media accounts.

(Those are just my home passwords. I have another set at work.) All of these passwords are different because, we are told, you should never use the same password for everything. It would give an identity thief a single code word to take over my entire life.

Which, as you can tell, involves a lot of typing.

You know how people look at our 19th century forbearers and say, “How did they survive smallpox?” Or at our 20th century forbearers and say, “How did they survive outdoor toilets and crank-start automobiles?” One day, our great-grandchildren will look upon this era and say, “How did they survive with all those passwords?”

We don’t. We forget them. And then we are banished to the “doddering old fool” page on whatever website we’re on, given a temporary password— something catchy, like Sl76!an4L— which we must enter to get our new password, which we conjure on the spur of the moment and promptly forget as soon as we’ve typed it in twice and clicked “submit.”

One day, in the not-so-distant future, I will die because I can’t remember the password to my electronically dispensed medications. The pharmaceutical company helpline will listen to my last breaths and do nothing, because I couldn’t answer the security question: “Describe your paternal grandmother’s moles.”

And then I’ll go to Heaven: Me: ...what about “love”? “All you need is love”?

St. Peter: The Beatles! You know, they play the Holiday Inn up here.

Me: Is that right?

St. Peter: [Typing] Perfect password for Heaven.

Me: So is that it?!

St. Peter: ...no.

Passwords were kinder and gentler in the early days of home computing. Remember when it was just your pet’s name? Typing in your “Buster” or “Mittens” password was kind of like saying grace before computing— a gentle nod to someone or something you held dear.

Now passwords have become highmaintenance spouses. “That is not a valid password!” Prompt screens will shriek at you when you try to establish a new one, “A valid password must be a minimum of eight characters long!”

So you do that. “A valid password must have at least one uppercase letter!” So you do that. “A valid password must have at least one character—#,$,%,& or *!” I believe this is a conspiracy to see how much I can take. I think somewhere, in his dark and villainous lair, a technology overlord is saying, “See if we can make them dance.”

And passwords expire now, isn’t that great? So the eight-digit sequence it took you 90 days to memorize will now change into one you can’t remember at all. “Your password will expire in 10 days” the Outlook reminder drifts across my screen any time I’m accidentally productive. “Would you like to change it?” For awhile, one of my passwords was “I h8 passwords” but

then they wanted an uppercase character, so I changed it to “passwords $#ck” but that password was rejected—I think for spite—so now I just don’t use those accounts anymore.

Websites now offer lockbox technologies that consolidate all of your passwords into a single convenient location, so you can find them whenever memory fails. This convenient location is password-protected. I don’t know if I’ll buy one. But if I do, my password will be “irony.”

Me: [Exasperated] OK, I’ve tried all my family names and nicknames, and all my pet names and nicknames, cute phrases, catch phrases and every birthday/number combination with each...I don’t know what else to do.

St. Peter: Hey! We could change your password!

Me: Can we do that?

St. Peter: Sure! [Typing] A new password is on its way to your email account.

Me: Can you bring that up?

St. Peter: [Typing] Done! Now, what’s your email password?

[Long pause] Me: ...hell.

St. Peter: [Typing] No, it has to be at least eight characters.

Michael Grady is a Valley-based writer.

His eBook, “Death Calls a Meeting,” is available on Amazon.

AUTUMN IN HIDDEN IRELAND

September 28 – October 9, 2015 Twelve days — Twelve travelers Registration and information www.spiraljourneys.com 207 899-2606 WELCOME TO IRELAND! July 2015 : : Lovin’ Life After 50 : : page 7

rivia Contest

R

etirees of the Valley know that our desert domain is known for one thing above all else—golf !

Our state has the No. 9 most golf courses per capita in the United States, according to Golf Digest, and when it’s not 140 degrees outside, it’s easy to see why. Our sunshine is plentiful, soil rich and you can wear shorts to get your golf on year-round!

So while you might not be able to have the mid-day face-off you want without melting your, well, face off, you can certainly dive into a bit of golf trivia to hold you over. Questions incoming! Fore!

1

The term “birdie” comes from the 20th century slang term “bird,” which meant what?

2 3 4 5

The longest putt on record is 375 feet and hit by what golfer in 2001?

Jack Nicklaus’ first paycheck on the PGA tour was worth how much?

Straus’ Place To enter simply:

On a sheet of paper list the correct answers in order 1 through 5.

Include your full name, mailing address, phone number and an email address (if you have one).

Mail your trivia contest entry to: Lovin’ Life After 50 Attn: Trivia Contest 3200 N. Hayden, Suite 210 Scottsdale, AZ 85251 Or email your entry to: trivia@lovinlife.com The deadline for entry is the 15th of each month. Please be sure to have your entry postmarked by that date.

If you’re a winner in our drawing, we’ll contact you via telephone. Good luck!

Contest Prizes A certificate for a one-night stay at InnSuites, awarded to two winners

How old was Tiger Woods when he hit his first hole-in-one?

Golf’s oldest rules were written in 1744 by a golf club located in which Scottish city?

June 2015 Winners Phoenix Brad Kline & Susan Stiles Tucson Justin Shipley & Marie Cuculic

Last Month’s Answers

1 2 3 4 5 page 8 : : Lovin’ Life After 50 : : July 2015

The Bride of Frankenstein was the first female monster to appear in a movie.

The emperor’s last name is “Star Wars” is Palpatine.

“Silence of the Lambs” was the last sequel to win Best Picture at the Oscars.

Woody Allen has received the most Oscar nominations.

In Hitchcock’s film “The Trouble with Harry,” the “trouble” was that Harry was dead.

Finding their voice :: by Bill Straus I love watching a community find its collective voice. It was that process that led to the founding of the Anti-Defamation League in 1913. Anti-Semitism pushed the Jews to the point that they could no longer tolerate, and the ADL, the first civil rights organization born within a religious or ethnic group in this country, began doing what it has done so well for over a century: Fighting for fair and equal treatment for everyone under the law.

While I was at the ADL, I witnessed our local Latinos find its collective voice. It was a synthesis of things that led to it: • SB1070 • a sheriff who made people “who looked or sounded like they came from Mexico” his No. 1 priority • the president of the Arizona Senate issued bigoted, racist statements on a regular basis • a populace absolutely disgusted with the problems surrounding the border not being addressed by the federal government.

But the fact is they did find that voice, and have become more of a political factor today than ever before.

We have seen gays find their voice and rally for acceptance and equal treatment under the law. Now, we are observing another group finding its voice—the transgender community.

Oh, the transgender condition is a complete mystery to the vast majority and very difficult for those outside that small community to grasp. Do you know what causes it? I’m guessing you don’t. I didn’t until recently when a friend of mine confided in me that since the age of 4, he had known something was wrong. He lived with that gnawing, unsettled feeling for more than 48 years until coming to grips with it and finding answers.

I should mention here that he had contemplated suicide many times, but

decided to seek help. This person is one of my closest friends. I trust, support and love him and was totally taken aback by his admission. Nevertheless, I applaud his courage and wholeheartedly support his transition, which is already underway. And by the way, you should know that his wife and 16-year-old son are among his biggest cheerleaders and both are sticking with him. But when I confessed how ignorant I was about the subject, he sent me an article that explained how this condition develops. It’s a great article couched in some great science. If you care to read it, visit this page: http://transascity.org/the-transgender-brain/ from “Transas City,” a website serving the Missouri and Kansas transgender communities. If you read the article, you will see that there are definite scientific reasons the transgender condition happens. And, as with any condition that prevents a person from optimizing who they really are, there are treatments.

While Caitlyn Jenner’s journey has elicited a great deal of support, there have been many detractors. Haters.

I’m guessing that happens because of the general ignorance about the subject I mentioned earlier. But as transgenders continue to find their voices, we will all learn a great deal more about it. And more and more of us will realize we know people who deal with the condition—maybe even family. And more and more of us will realize that these are people, too.

Watching a community find its voice is something of which I will never tire.

Bill Straus is a retired native Phoenician.

He spent 21 years in the radio business and the last 13 years of his career as the Arizona director of the Anti-Defamation League. He can be reached at strausplace@cox.net.

Pick up your copy of Lovin’ Life at any Valley

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Sound Off

... from page 6 I don’t usually agree with the president ever and he has put all AmerCurmudgeon, but he hit a icans in danger. bull’s eye when he talked about America’s lost treasure. Unfortunately Creeps are calling to telling today’s media-obsessed youth with you that you’re being sued and their electronic devices and their attiare giving you a number from tudes of instant gratification, they and the 509 area in the state of Washingthe schools would never ever take his ton. Are you scared yet, old folks? It’s advice regarding America’s lost trea- the newest kind of rip-off, just to scare sure. It’s a very, very unfortunate situ- the old people. ation, but these young people in teens and early 20s have been enabled by How disgraceful that Arizona their parents so badly that these kids State University, which has will not listen to any other sources of nearly doubled its tuition over valuable situation. Again, it’s a very, the last 10 years, gave $500,000 to Bill, very sad situation when it comes to Hillary and Chelsea Clinton. Meanthese entitled know-it-alls.—Connie, while the university is attaching a $320 Phoenix surcharge to its tuition tab next year.

The Arizona Legislature should give Obama’s legacy is going to be not one penny more to this university. that he was the great divider. They waste money. They don’t deserve He has created animosity and more money. If they can afford to give hatred between black and white, rich $500,000 to the Clintons, it is a disand poor. He also will be defined by graceful thing. the president to allow ISIS to do so much damage and kill so many people.

The only promise Obama He called them a J.V. team. He says made that was true was that he the most stupid things when he doesn’t would fundamentally change have a teleprompter. He is the worst America. He has and our country has

www.innsuites.com

gone the wrong way. Ann Coulter is completely right in her book “Adios America.” The America we knew and loved is gone.

Let’s have more public protests demanding TV stations get rid of the sex-obsessed juvenile attitude producers of back-alley educational trash. Didn’t they ever go to school or listen to anything their parents told them? Poor slobs. They’re all killing themselves and ruining what’s left of America’s intelligence. They’re sick, sick, sick.

The mass media is proclaiming Bruce Jenner a hero. He even got a call from the president of the United States congratulating him for his heroism. What has happened to our America?

Why are we hearing so much about hungry children in America? The food stamp program under the Obama administration has exploded. Perhaps their parents are using the money for drugs, alcohol, cigarettes or tattoos. The money is not go-

ing to buy bread, milk and cereal. Not healthy food for their children.

Sheriff Joe has been here too long and has cost the taxpayers too much money. We remember when the previous sheriff would send nonviolent prisoners to work in the vegetable garden, so they kept the county prison well fed and healthy. Other prisons took care of the dairy. Guess what?

That old guy saved us money forever.

Sheriff Joe just cost us money for his sandwiches and pink underwear. He’s a big fraud and always will be. Shame on us for voting for him forever.

Under the Obama administration our military has been weakened and now our local police departments are being weakened.

Is it any wonder Americans are arming themselves at great rates?

During a campaign appearance, Hillary Clinton criticizes hedge fund managers for all the money they make. I guess she forgot her own son-in-law is a hedge fund manager. ...continues on page 38

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LL 6/15

Advice for the over-50 crowd

:: by Gayle M. Lagman-Creswick

D

ear Gabby Gayle: Recently you gave advice to a grandmother who found out that her granddaughter was gay. You told her it should not make any difference in their relationship. I beg to differ with your advice.

Maybe I am from the “old school,” but if I found out my granddaughter was gay it would change my attitude toward her. After all, it is a choice she would be making that would upset her whole family. I cannot warm up to the idea. Sorry! Signed, Old School

D

ear Old School: I’m sorry that you cannot warm up to the idea of a granddaughter being gay. What is your alternative? You could disown her. You could make a big stink about it. You could embarrass yourself by acting as if she could help it. You are her grandmother for Heaven’s sake!

You are not her shrink, her spiritual adviser, her anything...except her grandmother. Would you really want to lose the relationship with your granddaughter? Perhaps her parents (your children), too? Get over your disdain. Come into this century. Your attitude is giving older people a negative. My advice stands. Accept the things you cannot change, change the things you can, and have the good sense to know the difference between them! Signed, G.G.

D

ear Gabby Gayle: Just want to say I thought the column in which the woman had trouble getting out of the bathtub was hilarious.

I know it could become serious, but I had a similar experience. My husband came to my rescue, but we were laughing so hard it took us awhile to get serious about it. It was my last bath!

Keep ‘em coming! Signed, A.G.

D

ear A.G: Thanks for writing. I often wonder what happens to those aging who do not have a sense of humor. Aging requires a sense of humor. It is vital. If I couldn’t laugh, I would be in a bad mood all the time!

G.G.

D

ear Gabby Gayle: I have heard you speak before and thoroughly enjoyed it. I think of you as my coach as I read your columns. So, coach, here’s one for you: Last year I met a man who was 10 years my junior...I am 65. We became friends and really enjoyed each other’s company. My girlfriends kept teasing me about my young boyfriend and I would say we are just friends (like the song). Lo and behold the friendship blossomed into love. My kids think it is funny and a “stage” I am going through, although they do like him.

I know this is not a “stage,” as we have become engaged. The kids do not know yet. Tell me why it is quite OK, and no one bats an eyelash, if a man has a relationship and marries a woman, 10 or 20 years younger than he is, but when a woman develops a relationship with a younger man, she is looked upon as “robbing the cradle” or they think the man must be after her money? It’s not fair. Coach me. Signed, J.A.

D

ear J.A.: This has puzzled me for years. It is part of the “double standard”—and it is not fair. I have discussed this with friends both male and female and the men say things like, “Any man who wants an older woman must have something wrong with him.” The women all said, “If you can get a younger man, take him and more power to you.” I predict this is changing. Women are tired of the double standard. Women are saying they are tired of men feeling that older women are not attractive. They are. And they are more comfortable with themselves.

They don’t have those midlife crises as much as men do. They do not feel they have to prove their womanhood.

You go girl! Signed, G.G.

If you have a question for Gabby Gayle, please send it to: Ask Gabby Gayle c/o Lovin’ Life After 50, 3200 N. Hayden Rd., Suite 210, Scottsdale, AZ 85251 or lagmancreswick@cox.net.

www.lovinlifeafter50.com

The Widow’s Corner Chocolate cake with green icing

M

:: by Terry Ratner, RN, MFA

y paternal grandmother died on ship with her.

On the day my grandmother died, my 12th birthday. She was 63 years old with a history of diabetes. mother picked me up from school— It sounds distant to refer to her as my the first hint of something gone wrong. “paternal grandmother,” rather than I recall being excited about my birthGrandma Elizabeth or some novelty day party, which was set for Saturday. name like Mimi, Gigi or Nana, but we “Your grandmother Elizabeth died this morning,” she said withhad no relationship. out shedding a tear. My As a young child, she’d feelings were mixed—a take the streetcar to our disappointment about a apartment and I’d watch canceled party, but more from the living room winthan that, the idea that she dow as she walked toward died on my birthday. We our building. She’d have were now linked in some a black purse dangling intimate and mysterious from her wrist as she carway. ried a pink square box On that infamous day, containing one chocolate the Yankees won the cake with green icing.

World Series in the fifth Her shoes were brown Elizabeth Samelson game. “Ben Casey” prewith thick heels and black circa 1935. miered on television, and laces tied at her ankles.

She wrapped herself in a faux mink the Doublemint Twins were born in coat and hid her brown hair inside a Los Angeles. Sen. Barry Goldwater sedark scarf. I remember her voice, low cured the 1964 nomination, and Chico, and gravely—much like mine is today. the oldest Marx Brother, died. I aced After we moved to the suburbs, father a morning math test and completed and I would drive to her tiny apart- sewing my first blouse with the help of ment three or four times a year and Mrs. Cross, my Home Ec teacher. That bring her back for dinner. It was there evening I noticed a new moon from my I learned that a wall could turn into a bedroom window.

Whenever someone asked about my bed with springs. Like a magic trick! I remember the smell of mothballs and father’s mother, I’d reply, “She died on seeing dirty dishes piled up in a small my 12th birthday,” as if that made her sink and I couldn’t wait until we were death special. I think by saying that, I alluded briefly to her existence withon our way home.

She’d enter our kitchen with her out having to explain someone I never hands hugging a pink box with her fa- knew and the follow-up question which vorite chocolate cake, sit down for din- began with “Why.” My parents are dead, so there’s no ner, and be driven home before I went to bed. I don’t remember any conversa- one to testify as to her character. I had tions between us. She was the grand- just given up thinking about what her mother who my parents whispered crime might have been when I visabout, rolled their eyes at, and looked ited one of my father’s closest friends, at each other when it was time for her Shelly. We were talking about his to leave. I never understood why they grandfather’s fish market, Sanitary treated my mother’s mother warmly Fish and Oyster Company on Chicago’s Northside. and father’s mother like a stranger.

“I worked alongside my grandfather I don’t think my father brought his mother into our home because he before taking over the business,” he loved her, but more out of a sense of said.

“Did you know my father when he responsibility. And as a child, I didn’t question it openly, only in passing mo- was young?” I asked.

Shelly gazed at the ceiling as if he ments to myself. I wondered what dark secret they were hiding and why they was going back in time. “Oh yes. His sheltered me from any type of relation- mother used to frequent the market.

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You know she was a ‘lady of the evening?’” he said with a gentle voice and a half smile.

“I had no idea.”

“Everyone gossiped about her. I’m sure it hurt your father. I’m sorry, I thought you knew.”

For the first time, everything made sense, like a puzzle coming together. I began to examine the individual pieces one by one: the awkward moments, silences at the dinner table, my father’s harsh discipline during my teens, and confusion as to why my father didn’t

love his mother. Wishing my grandmother and I could have known each other better. Wishing father and I could have shared his secret and I could have learned both sides of the story.

Wishing she hadn’t died on my birthday.

Terry Ratner, a registered nurse and freelance writer, is working on a memoir featuring 22 essays dealing with issues of family, identity and loss. Send comments to info@ terryratner.com

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calendar July 1 Wednesday Fibromyalgia Microdose Therapy GoToMeeting Treatment Discussion, 2 p.m. Wednesdays in July, Helen Foundation, 105 S. Delaware Dr., Suite 8, Apache Junction, free, registration required, (480) 389-5431, ernestogallegos01@gmail.com.

Yoga for Recovery of Cancer, 8 a.m., repeats July 8, July 15, July 22 and July 29, Deer Valley Medical Center, Medical Building 1, 19841 N. 27th Ave., Suite 400, Phoenix, free, (623) 780-4673, www.honorhealth.com/ events.

Health Cooking Demo: Balanced Meals for Prediabetes, 10 a.m. to 11:30 a.m., Humana Mesa Guidance Center, 5943 E. McKellips Rd., Mesa, free, (480) 325-4707.

Eating Out the Healthy Way, 12 p.m. to 1 p.m., Humana Mesa Guidance Center, 5943 E. McKellips Rd., Mesa, free, (480) 325-4707.

Canasta, 2 p.m. to 4 p.m. Wednesdays, Humana Mesa Guidance Center, 5943 E. McKellips Rd., Mesa, free, (480) 325-4707.

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Zumba Gold, 3 p.m. to 4 p.m. Wednesdays, La Loma Village Heath and Rehabilitation Center, Exercise Room, 14260 Denny Blvd., Litchfield Park, $5 per session, registration required, (623) 455-5633, www.sunhealthwellbeing.org/education.

Yoga for Optimum Health, 4:15 p.m. to 5:15 p.m.

Wednesdays, La Loma Village Heath and Rehabilitation Center, Exercise Room, 14260 Denny Blvd., Litchfield Park, $5 per session, registration required, (623) 455-5633, www.sunhealthwellbeing.org/education.

July 2 Thursday Chronic Pain Microdose Therapy GoToMeeting Treatment Discussion, 2 p.m. Thursdays in July, Helen Foundation, 105 S. Delaware Dr., Suite 8, Apache Junction, free, registration required, (480) 349-5431, ernestogallegos01@gmail.com.

Meditation for Healing of Cancer, 6 p.m. to 7 p.m., repeats July 16, Breast Health and Research Center, 19646 N. 27th Ave., Suite 205, Phoenix, free, (623) 780-4673, www.honorhealth.com/events.

Mended Hearts Support Group, 6:30 p.m. to 8 p.m., Deer Valley Medical Center, Medical Building 1, 19841 N. 27th Ave., Suite 400, Phoenix, free, (623) 879-1800, www.honorhealth.com/events.

All-American Apple Pie Social, 12:30 p.m. to 1:30 p.m., Humana Mesa Guidance Center, 5943 E. McKellips Rd., Mesa, free, (480) 325-4707.

July 3 Friday Arthritis/Neuropathy Microdose Therapy GoToMeeting Treatment Discussion, 2 p.m. Fridays in July, Helen Foundation, 105 S. Delaware Dr., Suite 8, Apache Junction, free, registration required, (480) 3895431, ernestogallegos01@gmail.com.

Euchre (9 a.m. to 12 p.m.), Mahjongg (10 a.m. to 12 p.m.), Canasta (2 p.m. to 4 p.m.), Humana Mesa Guidance Center, 5943 E. McKellips Rd., Mesa, free, (480) 325-4707.

July 4 Saturday Happy Fourth of July from all of us at Lovin’ Life After 50!

July 5 Sunday Sunday Morning Cruise-In, 6 a.m. to 10 a.m., Beyond Donuts, 8110 W. Union Hills Dr., Suite 208, Glendale, free, www.arizonaautoscene.com.

July 6 Monday Parkinson’s Disease Microdose Therapy GoToMeeting Treatment Discussion, 10 a.m. Mondays in July, Helen Foundation, 105 S. Delaware Dr., Suite 8, Apache Junction, free, registration required, (480) 3895431, ernestogallegos01@gmail.com.

Caps for the Cure: Knitting/Crocheting Group, 1 p.m. to 3 p.m., Humana Mesa Guidance Center, 5943 E. McKellips Rd., Mesa, free, (480) 325-4707.

Diabetic Self-Management Education, 9 a.m. to 10:30 a.m., starts July 6, La Loma Village Heath and Rehabilitation Center, Community Education Room, 14260 Denny Blvd., Litchfield Park, fee may be covered by insurance, registration required, (623) 455-5633. The series is taught by Tracy Garrett, registered dietitian and certified diabetes educator; and Rhonda Zonoozi, exercise physiologist and certified health and wellness coach.

Sun Health Center for Health and Wellbeing Tours, 11:30 a.m. to 12:30 p.m., repeats July 20, The Colonnade, Recreation Village, 19116 Colonnade Way, Surprise, free, registration required, (623) 455-5633, www. sunhealthwellbeing.org/education. Learn about available services and meet the staff tasked with guiding clients in their journey toward health and well-being.

for the Elderly & Disabled.

Country Dance, 7 p.m.

10 p.m., Sunland July 7 toTuesday Auditorium, 4601 E. Dolphin Ave., Mesa, $7, (480) 832MS GoToMeeting 9003.Disease Music byMicrodose Angie SengerTherapy and Friends.

Treatment Discussion, 10 a.m. Tuesdays in July, Helen Foundation, 105Women’s S. DelawareClub Dr., Brunch, Suite 8, Apache Sun City Christian 9 a.m., Junction, free, reservations required, (480) Sun City Country Club, 9433 N. 107th Ave., 389-5431, Sun City, ernestogallegos01@gmail.com. $15, reservations required by Nov. 9, (623) 341-6019, mwholick@gmail.com. Mary Lou Powell from Golden, IsColo., Weight Right You?will5:30 is the Loss guestSurgery speaker and the for morning alsop.m. tofeature 7 p.m., Scottsdale Thompson Peak Medical Center, a trunk showing of thrift-store fashions.

7400 E. Thompson Peak Pkwy., Parker Conference Center, Scottsdale, free, (480) 882-4636, www.bariatricsurNovember 17 Saturday geryaz.com.

Fleming’s Grilling Seminar—Holiday Poultry, 1 p.m. to 2:30 p.m.., Fleming’s Education, Peoria, 97121W.p.m. to Diabetic Self-Management Northern 2:30 p.m.,Ave., startsPeoria, July 7,$25, Sun(623) Health772-9463, Center for www.

Health fland emingssteakhouse.com.

Fleming’s Chef Partner Wellbeing, Community Room, 14719 W. GrandJeffAve., Fearing how by to grill turkey,registracook beer can Surprise,will feeshow may guests be covered insurance, chicken and barbeque duck plus offer tips to tion required, (623) 455-5633. The series is make taughtsure by your bird is juicy and delicious.

Tracy Garrett, registered dietitian and certified diabetes educator; and Rhonda Zonoozi, exercise physiologist and Myron health Sommerfeld and coach.

His Music, 7 p.m., Las certified and wellness Palmas Grand, 2550 S. Ellsworth Rd., Mesa, $8, (480) 357-1148. July 8 Wednesday East Valley Michigan Club, repeats 9 a.m.

November 182 p.m., Sunday July 22, Golden Corral, 1868 N. Power Rd., Mesa, charge Unmeal, Corazon 5 p.m., El Encanto,When 6248 they E. for (480)Flamenco, 610-9864, jilanctot@cox.net.

Cave Creek Rd.,and CavetalkCreek, for meals, (480) meet, they eat aboutcharge all things Michigan.

488-1752.

Healthy U: Smoking Cessation, 10 a.m. to 11 a.m., November 195943 Monday Humana Mesa Guidance Center, E. McKellips Rd., Mesa, free, (480) 325-4707.Thanksgiving, 6:30 Ina Garten’s Foolproof p.m., Sur La Table, 7122 E. Greenway Pkwy., Suite 100, Diabetic Education, 9 a.m. to Scottsdale,Self-Management $95, (800) 243-0852, www.surlatable.com.

10:30 a.m., starts July 8, Banner Boswell Medical Center Support Services, Chapman Room, 13180 N. 103rd Dr., November 20 Tuesday Sun City, fee may be covered by insurance, registraThanksgiving Luncheon, 12 The p.m.series to 2 isp.m., Via by tion required, (623) 455-5633. taught Linda Senior Center, 10440 E. Via Linda, Scottsdale, Tracy Garrett, registered dietitian and certified diabetes$5 residents,and $8 nonresidents, (480) 312-5810.

The event educator; Rhonda Zonoozi, exercise physiologist and features health a catered meal in a heated tent, certified andThanksgiving wellness coach. plus live entertainment.

July 9 Thursday November 21 Wednesday Heart Health Evaluations, 8 a.m. to 12 p.m., ScottsNational Active Center, and Retired Employee dale Shea Medical 9003 E.Federal Shea Blvd., Women’s Association (NARFE) Chapter 1395, 11 a.m., Diagnostic Center, Scottsdale, $20, (480) 882-4636, Brothers Family Restaurant, 8466 W. Peoria Ave., Peoria, www.honorhealth.com/events. lunch must be paid for by members, (623) 934-7431.

Breast Cancer Learn and Support Group, 6 p.m.

22 Thursday to 8 p.m.,November repeats July 23, Breast Health and Research Happy Thanksgiving from Lovin’ AfterPhoenix, 50. (623) Center, 19646 N. 27th Ave., SuiteLife205, 780-4673, www.honorhealth.com/events.

November 23 Friday Non-Hodgkin’s Lymphoma Group, Sun City Fall Arts and CraftsSupport Festival, 8 a.m.6top.m. to4 p.m.

8 p.m., Virginia G. Piper Cancer Center, 10460 N. 92nd Nov. 23, and 8 a.m. to 3 p.m. Nov. 24, Sundial St., Scottsdale, free, (480) 323-1321, www.honorhealth.

Recreation Center, 14801 N. 103rd Ave., Sun City, free, com/cancer.

(623) 876-3048. The event features raffles and awardwinning crafts from more than 40 clubs in Sun City.

Movie and Popcorn with “The Good Life,” 2 p.m. to 4Sommerfeld p.m., Humanaand MesaHis Guidance E. Myron Music,Center, 7 p.m.,5943 Venture McKellips Mesa,St.,free, (480) Out, 5001Rd., E. Main Mesa, $8,325-4707.

(480) 832-9000.

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July 10 Friday November 24 Saturday Get PAST Asthma, 6:30 p.m. to 8 p.m., Deer Valley Sun Lakes ArtsMedical and Crafts Medical Center, BuildingAssociation 1, 19841 N. Fall 27thShow, 9Ave., a.m.Room to 3 400, p.m.,Phoenix, Sun Lakesfree, Country Club, 25601 N. (623) 879-5452, www.

Sun Lakes Blvd., Chandler, free, (602) 882-3651, (480) honorhealth.com.

982-7744.

Birthday Party: Ice Cream Social, 12:30 p.m. to 25 Sunday 1:30 p.m.,November Humana Mesa Guidance Center, 5943 E. McKellips Rd., Mesa, free, (480) 325-4707.

The Big White Tent, 9 a.m. to 3 p.m., Gold Canyon Golf Resort, 6100 S. Kings Ranch Rd., Gold Canyon, free, July 11 Saturday (480) 982-5730, www.artistsofthesuperstitions.com.

Thirty artists show/sell fineGroup, art. 10 a.m. to 12 p.m., Breast Cancer Support Virginia G. Piper Cancer Center, 10460 N. 92nd St., 26 www.honorhealth.

Monday Scottsdale,November free, (480) 323-1321, com/cancer.

Winter Risotto Workshop, 6:30 p.m., Sur La Table, 7122 E. Greenway Pkwy., Suite 100, Scottsdale, $69, Raising Backyard Chickens, 10:30 a.m. to 12 p.m., www.surlatable.com.

Mesa Public Library, 64 E. First St., Mesa, free, (480) 644-3100.November Permaculturist Rachel will show patrons 27Bess Tuesday how easy it is to keep chickens in their backyard.

The Swinging Resorters Big Swing Band, 7 p.m., Sunland Auditorium, Dolphin Ave., Mesa, $5, July4601 12E. Sunday (480) 832-9003.

Annie O’Neil, 9:30 a.m., ImpulsUS, 4245 N. Drinkwater,November Scottsdale, free, (480) Annie O’Neil, 28 535-6636.

Wednesday creator of the documentary “Walking the El Camino,” will “Dralion,” Dec.Freedom.”

2, US Airways Center, discuss “GivingNov. Up: 28, The thru Key to This talk will 201 E. Jefferson St., Phoenix, $32 to $80, www.cirquedusoleil. share the hows and whys of her pilgrimage that was more com/dralion, than 500 miles.(800) 745-3000. Thrilling more than 8 million people worldwide since the show premiered in 1999, “Dralion” of ancient circus “Don’t Let Thatis the Stopfusion You,” 1 p.m. Chinese to 3 p.m., Hyatt traditions andN.the avant-garde style of Cirque du Soleil.

Hotel, 4245 Drinkwater, Scottsdale, $35, (480) 5356636. Annie O’Neil hosts the workshop that will include “Dealing Stress clips from herwith newEmotions film, “Phil’sand Camino.”

Management,” 10 a.m. to 11 a.m., SCAN Connections Resource E. Osborn Phoenix, Is WeightCenter, Loss 1313 Surgery RightRd., forSuite You?150, 1 p.m. to free but reservations required, (602) 778-3420.

3 p.m., Scottsdale Shea Medical Center, 9003 E. Shea Blvd., Brady Conference Center, Scottsdale, free, (480) November 29 Thursday 882-4636, www.bariatricsurgeryaz.com.

Best Quick Breads, 9:30 a.m. to 12:30 p.m., Sweet Basil Gourmetware Cooking School, 10749 N. Julyand13 Monday Scottsdale Rd., Suite 101, Scottsdale, $50, (480)Club, 596Sen. Katie Hobbs, 7 p.m., Sun Lakes Country 5628, www.sweetbasilgourmet.com.

Learn to prepare 25601 Sun Lakes Blvd., Sun Lakes, free, (480) 895Crispy Sun Popovers strawberry Cast the IronSenate Skillet 1162.

Lakeswith Democratic Clubbutter; welcomes Beer Bread; Chocolate Chip Zucchini Bread Muffi ns; minority leader.

Blueberry Scones with Lemon Glaze; Corn and Bacon Spoon Bread with tomatoes; California Date Nut toSpiced Legislative District 18 Democrats, 7 p.m.

9 Muffi ns; and Homemade Vanilla Bean Tortillas rolled with p.m., The Watershed Restaurant, 5250 S. Lakeshore cinnamon Dr., Tempe,and free,sugar. www.ld18democrats.org/meetings, ld18demsinfo@gmail.com. Join the group on the second 30issues Friday Monday of November the month to hear the and meet local Democrats and elected officials.

Friday Night Dance, 7 p.m. to 10 p.m., Sunland Auditorium, 4601 E. Dolphin Ave., Mesa, $7, (480) 832Facing Forward, p.m. Band. to 6 p.m., Virginia G. Piper 9003. Music by the 44-50’s Cancer Center, 10460 N. 92nd St., Scottsdale, free, Send event information to: (480) 323-1321, www.honorhealth.com/events.

info@lovinlifeafter50.com

The Link Between Nutrition and Inflammation, 11 a.m. to 12 p.m., La Loma Village Health and Rehabilitation Center, Community Education Room, 14260 Denny Blvd., Litchfield Park, free, registration required, (623) 455-5633, www.sunhealthwellbeing.org/education. Join ...continues on page 14

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calendar

... from page 13

registered dietitian Tracy Garrett as she discusses results of research exploring the relationship between diet and inflammation.

July 14 Tuesday Hospice of the Valley Grief Support Group, 3 p.m. to 4:30 p.m., repeats July 28, Virginia G. Piper Cancer Center, 10460 N. 92nd St., Scottsdale, free, (480) 3231321, www.honorhealth.com/cancer.

Pancreatic Cancer Support Group, 4 p.m. to 5:30 p.m., Virginia G. Piper Cancer Center, 10510 N. 92nd St., Scottsdale, free, (480) 323-1321, www.honorhealth. com/cancer.

Sun Lakes Community Theatre’s “An Evening of Old Time Radio,” various times, through July 18, Cottonwood Palo Verde Country Club, San Tan Ballroom, 10801 E. San Tan Blvd., Sun Lakes, $16, www.slctinfo. com. An evening of old-time radio shows performed as if they were in the 1930s and 1940s, complete with sound effects and old-fashioned microphones.

July 15 Wednesday

Heart Health Evaluations, 8 a.m. to 12 p.m., Scottsdale Shea Medical Center, 9003 E. Shea Blvd., Women’s Diagnostic Center, Scottsdale, $20, (480) 882-4636, www.honorhealth.com/events.

Support for People with Oral, Head and Neck Cancer (SPOHNC), 6:30 p.m. to 8:30 p.m., Virginia G. Piper Cancer Center, 10460 N. 92nd St., Scottsdale, free, (480) 323-1321, www.honorhealth.com/cancer.

July 17 Friday Singles Dance, 8 p.m. Friday, July 17, Crowne Plaza North Phoenix, 2532 W. Peoria Ave., Phoenix, $10, (602) 765-0200, www.cupidhelp.com. Enjoy a DJ, dancing and “personal ad wall” and more. For singles ages 40s to 80s.

July 18 Saturday Sunland Village Karaoke Nights, 6 p.m. to 9 p.m., repeats July 25, Sunland Village Auditorium, 4601 E. Dolphin Ave., Mesa, $2 donation, (480) 832-9003.

Democrats and Donuts, 8 a.m. to 9:30 a.m., Denny’s Restaurant, 7400 W. Chandler Blvd., Chandler, free, reservations required, (480) 592-0052, mariec9@q.com.

Democrats and Donuts is a monthly gathering sponsored by the Legislative District 18 Democrats that focuses on candidates and current issues.

Sunday Morning Cruise-In, 6 a.m. to 10 a.m., Beyond Donuts, 8110 W. Union Hills Dr., Suite 208, Glendale, free, www.arizonaautoscene.com.

Caregiver and Family Support Group, 6:30 p.m. to 8 p.m., Virginia G. Piper Cancer Center, 10460 N. 92nd St., Scottsdale, free, (480) 323-1321, www.honorhealth. com/cancer.

Menopause Support Group, 12 p.m. to 1 p.m., Scottsdale Shea Medical Center, 9003 E. Shea Blvd., Brady Conference Center, Scottsdale, free, (480) 882-4636, www.honorhealth.com/events.

National Active and Retired Federal Employee Association (NARFE) Chapter 1395 Meeting, 12 p.m., Brothers Family Restaurant, 8466 W. Peoria Ave., Peoria, charge for meal, (623) 935-4681, deb. at.NARFE@gmail.com. Wear red, white and blue and join the group and share information as members share information about their government careers.

Exercising Safely with High Blood Pressure, 11 a.m. to 12 p.m., La Loma Village Health and Rehabilitation Center, Community Education Room, 14260 Denny Blvd., Litchfield Park, free, registration required, (623) 455-5633, www.sunhealthwellbeing.org/education.

Exercise physiologist and health coach Rhonda Zonoozi will explain what kind of exercise is recommended and how much is safe when you have high blood pressure.

July 16 Thursday

page 14 : : Lovin’ Life After 50 : : July 2015

stress technology can cause and how to stay as “up to date” with the changing flow of gadgets.

Living in a Tech-Savvy World, 1 p.m. to 2 p.m., Fellowship Square Historic Mesa, 35 W. Brown Rd., Mesa, free, (480) 290-7025, www.azfs.org. Fellowship Square is hosting the event to help seniors learn the important skills they need to live in a tech-savvy world. A local senior living expert is available to offer tips for coping with the

July 19 Sunday

July 20 Monday

July 21 Tuesday Heart Health Evaluations, 8 a.m. to 12 p.m., Scottsdale Shea Medical Center, 9003 E. Shea Blvd., Women’s Diagnostic Center, Scottsdale, $20, (480) 882-4636, www.honorhealth.com/events.

Brain G.Y.M., 9:30 a.m. to 12 p.m., Grandview Terrace, Santa Fe Dining Room, 14515 W. Granite Valley Dr., Sun City West, free, registration required, (623) 455-5633, www.sunhealthwellbeing.org/education. Brain G.Y.M. can act is a client’s “personal trainer” to strengthen the domains that need improvement.

July 22 Wednesday “What is Normal?” 2:30 p.m., Fellowship Square Mesa, 6945 E. Main St., Mesa, free, (480) 654-1800.

Joyce Brimhall, LMSW, will discuss issues when caring for a partner with anxiety.

Is Weight Loss Surgery Right for You? 5:30 p.m. to 7 p.m., Scottsdale Osborn Medical Center, 7301 E. Fourth St., Suite 3, Scottsdale, free, (480) 882-4636, www.bariatricsurgeryaz.com.

Sun Safety, 1 p.m. to 2 p.m., La Loma Village Health and Rehabilitation Center, Community Education Room, 14260 Denny Blvd., Litchfield Park, free, registration required, (623) 455-5633, www.sunhealthwellbeing.org/ education. Dr. Stephanie Blackburn of Affiliated Dermatology will discuss skin care and skin cancer prevention.

“Weigh” to Go! An Introduction to Weight Loss, 10 a.m. to 11 a.m., La Loma Village Health and Rehabilitation Center, Community Education Room, 14260 Denny Blvd., Litchfield Park, free, registration required, (623) 455-5633, www.sunhealthwellbeing.org/education. This provides an opportunity to enroll in a 12-week weight-loss program.

wellbeing.org/education. Registered dietitian Tracy Garrett explains the benefits of a low-sodium diet and provides simple steps to follow when implementing this healthy eating style.

Living with Lymphedema Support Group, 6 p.m. to 8 p.m., Virginia G. Piper Cancer Center, 10460 N. 92nd St., Suite 301, Scottsdale, free, (480) 323-1321, www. honorhealth.com/cancer.

July 24 Friday

Exercising Safely with High Blood Pressure, 9 a.m. to 10 a.m., Banner Boswell Medical Center Support Services, Juniper Room, 13180 N. 103rd Dr., Sun City, free, registration required, (623) 455-5633. Exercise physiologist and health coach Rhonda Zonoozi will explain what kind of exercise is recommended and how much is safe when people have high blood pressure.

Bashas’ Cruise Night, 4 p.m. to 7 p.m., Bashas’, 10715 E. Apache Trail, Apache Junction, free, www. arizonaautoscene.com.

July 25 Saturday Rock ‘n’ Roll Car Show, 4:30 p.m. to 10 p.m., Scottsdale Pavilions, 9140 E. Indian Bend Rd., Scottsdale, free, www.arizonaautoscene.com.

July 26 Sunday

July 23 Thursday Understanding Low Back Pain, 9:30 a.m. to 10:30 a.m., La Loma Village Health and Rehabilitation Center, Community Education Room, 14260 Denny Blvd., Litchfield Park, free, registration required, (623) 4555633, www.sunhealthwellbeing.org/education. Dr. David M. Jackson of The CORE Institute will discuss prevention, nonoperative and surgical treatments for dealing with lower back pain.

Pass the Salt? Living a Low-Sodium Life, 11 a.m. to 12 p.m., Sun Health Center for Health and Wellbeing, Community Room, 14719 W. Grand Ave., Surprise, free, registration required, (623) 455-5633, www.sunhealth-

Is Weight Loss Surgery Right for You? 1 p.m. to 3 p.m., Scottsdale Shea Medical Center, 9003 E. Shea Blvd., Brady Conference Center, Scottsdale, free, (480) 882-4636, www.bariatricsurgeryaz.com.

July 29 Wednesday Zumba Gold, 3 p.m. to 4 p.m. Wednesdays, La Loma Village Heath and Rehabilitation Center, Exercise Room, 14260 Denny Blvd., Litchfield Park, $5 per session, registration required, (623) 455-5633, www.sunhealthwellbeing.org/education.

July 30 Thursday Heart Health Evaluations, 8 a.m. to 12 p.m., Scottsdale Shea Medical Center, 9003 E. Shea Blvd., Women’s Diagnostic Center, Scottsdale, $20, (480) 882-4636, www.honorhealth.com/events.

July 28 Tuesday MS Disease Microdose Therapy GoToMeeting Treatment Discussion, 10 a.m. Tuesdays in July, Helen Foundation, 105 S. Delaware Dr., Suite 8, Apache Junction, free, reservations required, (480) 389-5431, ernestogallegos01@gmail.com.

July 31 Friday Singles Dance, 8 p.m., Crowne Plaza North Phoenix, 2532 W. Peoria Ave., Phoenix, $10, (602) 765-0200, www.cupidhelp.com. Enjoy a DJ, dancing and “personal ad wall” and more. For singles ages 40s to 80s.

July 27 Monday Sunland Village Summer Dessert Speaker Series, 6:30 p.m., Sunland Village Auditorium, 4601 E. Dolphin Ave., Mesa, $4, (480) 832-9003. Bill Harrison, Arizona historian, specializes in presentations about Arizona, its people and places.

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July 2015 : : Lovin’ Life After 50 : : page 15

Entertainment Actor brings Earp, Holliday to the stage P

:: by Christina Fuoco-Karasinski

hoenix’s Wyatt Earp is proud of his lineage.

So enamored, in fact, that he has brought his Wild West descendant to life in stage shows across the United States and Europe.

“People experience the story that Hollywood never told,” Earp said.

“It’s the man instead of the myth.”

The one-man play dubbed “Wyatt Earp: A Life on the Frontier” is set in the mid-1920s. During the two-act performance, an elderly Earp talks to Stuart Lake in 1928 at Earp’s Los Angeles apartment, according to his website. He tells of his adventures during the final days of the American frontier from Arizona to Alaska.

“I’m talking to a reporter and he wants me to talk about the violence of Tombstone,” Earp described. “I’m dancing around that conversation with a monologue. The audience gets to hear, through his ears, all about Wyatt Earp’s life in the time he was born to the present time, minus the violence of Tombstone.”

The Wild West historical figure thinks the journalist’s line of questioning is offensive and aggravated.

He storms off the stage and then “tells the story of Tombstone the way it really happens,” Earp said.

The two-act play was written by Terry Earp (the contemporary Wyatt’s wife), an award-winning Arizona playwright. The play had its world premiere in 1996 in Scottsdale, and won a 1997 ariZoni Award for Best Original Production.

Similar to the Earp show is “The Gentleman Doc Holliday,” which was penned in 1998. During the performance, Holliday tells his story to fellow Denver, Colorado, inmates in 1882. It is two months after he and Earp have left Arizona Territory for Colorado. “‘Doc Holliday’ is a similar thing,” he said. “It’s a two-act play, again,

Fun & Games Around The Valley July 2015

Catch a Wave—Tribute to the Music of The Beach Boys Travel back to the 1960s as Catch a Wave recreates the harmonic vocals and California surf-pop beat of The Beach Boys. From the blue and white stripe shirts to the wavy hair, Catch A Wave pays attention to detail.

WHEN: Friday, July 3, at 8 p.m.

WHERE: Wild Horse Pass Hotel & Casino, 5040 Wild Horse Pass Blvd., Chandler COST: $10 INFO: (800) 946-4452 Phoenix’s Wyatt Earp is a descendant of the famous lawman. about the story history never told. I do him in total character, also.”

The ‘real’ Wyatt Earp The actor has had a storied life. He retired from New York Life Insurance Company after 35 years of working as an agent. He’s also a charter member of Arizona Gunfighters, a historical reenactment troupe.

A triathlete, Earp is civic-minded, serving on the Phoenix Downtown YMCA board of directors. He also coaches the Y’s Master Swim Program. The Indiana-born actor has

also been a Toastmaster since 1980.

“I had a wonderful career with New York Life,” he said. “I also raced in triathlons all over the world.”

His resume is a testament to his work ethic. Earp said he puts “100 percent into what I do. I understand the principle of doing something well.

“I take nothing for granted. I become the character. I stay in the moment. The audience can pick up on my energy, how I feel about the things I’m saying. They’re realizing I’m having a great time doing what I do.”

W YATT E ARP S HOWS “The Gentleman Doc Holliday” 7:30 p.m. to 9 p.m. Saturday, July 11 Theater Works, 8355 W. Peoria Ave., Peoria (623) 815-7930 or www.theaterworks.org

page 16 : : Lovin’ Life After 50 : : July 2015

“Wyatt Earp: A Life on the Frontier” 6 p.m. dinner, followed by 7 p.m. show, Wednesday, Aug. 5 Cartwright’s Sonoran Ranch House, 6710 E. Cave Creek Rd., Cave Creek (480) 488-8031

F OR TICKETS TO EITHER SHOW , CALL (602) 446-4846

Micky Dolenz Watch Micky Dolenz, founding member of the Monkees, as he hits the stage at The Lounge at Harrah’s Ak-Chin Hotel and Casino. At 70 years old, Dolenz is as energetic and charismatic as ever and remains a powerful voice in the world of rock ‘n’ roll.

WHEN: Friday, July 3, at 8 p.m.

WHERE: The Lounge at Harrah’s Ak-Chin Hotel and Casino, 15406 Maricopa Rd., Maricopa COST: Free INFO: (480) 802-5000 Amp Up Your Fourth of July Fort McDowell’s Independence Day line-up includes performances by Britain’s Finest, a Beatles tribute band; Kenny Metcalf, impersonating Elton John; and Damage Inc., a Metallica tribute band. The concert will be followed by a fireworks show.

WHEN: Saturday, July 4, at 7 p.m.

WHERE: Fort McDowell Casino, 10424 N. Fort McDowell Rd., Fort McDowell COST: $5, free admission for kids INFO: (800) 843-3678 Creedence Clearwater Revisited Join fans at Wild Horse Pass Hotel and Casino as Creedence Clearwater Revisited rocks out to the music of legendary band Creedence Clearwater Revival.

WHEN: Friday, July 10, at 8 p.m.

WHERE: Wild Horse Pass Hotel & Casino, 5040 Wild Horse Pass Blvd., Chandler COST: $46 to $106 INFO: (800) 946-4452

www.lovinlifeafter50.com

Entertainment Fun & Games Around the Valley The Rising—The Bruce Springsteen Tribute The Rising—The Bruce Springsteen Tribute—is comprised of friends who adore Springsteen. On July 3 and 4, they will perform Springsteen classics, including “Born in the USA,” “Born to Run,” “Thunder Road” and “Dancing in the Dark.”

WHEN: Friday, July 3, and Saturday, July 4, at 7:30 p.m.

WHERE: The Showroom, Casino Arizona, 524 N. 92nd St., Scottsdale COST: $15 to $25 INFO: (480) 850-7777 Circle of Friends Tour Celebrate Fourth of July weekend at Fort McDowell Casino with performances by the Gin Blossoms, Fastball and The Rembrandts. The concert will be followed by a fireworks display.

WHEN: Friday, July 3, at 7 p.m.

WHERE: Fort McDowell Casino, 10424 N. Fort McDowell Rd., Fort McDowell COST: $30 to $55 INFO: (800) 843-3678 DSB—Journey Tribute DSB has been praised as the ultimate Journey tribute band. With a full group of world-class musicians and a lead vocalist that captures the talents of Steve Perry and Journey in their prime, DBS delivers.

WHEN: Friday, July 10, at 8 p.m. and 10 p.m.; and Saturday, July 11, at 8 p.m. and 10 p.m.

WHERE: The Lounge at Harrah’s Ak Chin Hotel and Casino, 15406 Maricopa Rd., Maricopa COST: Free INFO: (480) 802-5000

Boz Scaggs Boz Scaggs is a singer, songwriter and guitarist. His discography reveals a deep-rooted love for blues, R&B and jazz that has brought him fame and a many loyal fans over his long music career.

WHEN: Saturday, July 11, at 8 p.m.

WHERE: Wild Horse Pass Hotel & Casino, 5040 Wild Horse Pass Blvd., Chandler COST: $64 to $119 INFO: (800) 946-4452

The Nostalgics The Sunland Village Ice Cream Social hosts The Nostalgics harmonica players.

WHEN: Wednesday, July 22, at 6:30 p.m.

WHERE: Sunland Village, 4601 E. Dolphin Ave., Mesa COST: $4, includes build-your-own sundae and show.

Tickets must be purchased in advance.

INFO: (480) 832-9003

RIDE FREFREEE $ AND 10 PLAY

*

CATCH A SHUTTLE BUS TO THE GILA RIVER CASINOS!

Call 1-800-946-4452, Iron Maidens—Iron Maiden Tribute Band Iron Maidens, and all-women-led Iron Maiden tribute band, combines beauty and talent. Enjoy a night of rock as The Iron Maidens perform fan favorites such as “The Number of the Beast,” “The Final Frontier” and other hit songs.

WHEN: Friday, July 24, and Saturday, July 25, at 7:30 p.m.

WHERE: The Showroom, Casino Arizona, 524 N. 92nd St., Scottsdale COST: $15 to $25 INFO: (480) 850-7777

3 ext. 7256, 8207 teorbus140 schedule.

Visit WinGilaRiver.com for comple Live in Tucson? Charter buses available for groups of 45 or more.

Santan 202 & Kyrene

I-10 and Wild Horse Pass Boulevard

51st Avenue | 4 Miles South of Baseline

Owned and operated by the Gila River Indian Community. *$10 in Free Bonus Play. Some restrictions apply. See Players Club for details.

The Steve Miller Band The Steve Miller Band, known for its trademark blues-rock sound, has sold more than 40 million albums in 40 years.

Reserve a cabana, relax by the pool, and enjoy a night of music.

WHEN: Thursday, July 30, at 8 p.m.

WHERE: The Pool at Talking Stick Resort, 9800 E. Indian Bend Rd., Scottsdale COST: $30 to $225 INFO: (480) 850-7777 Doobies Inc.—A Tribute to The Doobie Brothers Doobies Inc.—A Tribute to The Doobies Brothers—is an homage to the legacy of the band that helped establish American rock. This tribute band will perform The Doobie Brothers’ greatest hits, such as “Black Water,” “Listen to the Music” and “What a Fool Believes.”

WHEN: Friday, July 31, at 7:30 p.m.

WHERE: The Showroom, Casino Arizona, 524 N. 92nd St., Scottsdale COST: $15 to $25 INFO: (480) 850-7777

Got an event?

Include it in this list by sending your information to info@lovinlifeafter50.com www.lovinlifeafter50.com

July 2015 : : Lovin’ Life After 50 : : page 17

Entertainment

... answers on page 41

Even Exchange by Donna Pettman Each numbered row contains two clues and two answers. The two answers differ from each other by only one letter, which has already been inserted. For example, if you exchange the A from MASTER for an I, you get MISTER. Do not change the order of the letters.

Sudoku Time Place a number in the empty boxes in such a way that each row across, each column down and each small 9-box square contains all of the numbers from one to nine.

DIFFICULTY THIS MONTH H

Across 1. PC “brain” 4. Mongolian desert 8. Hot spring 11. Controlled 12. Some dice rolls 13. Pandemonium 15. Post-apartheid org.

16. He wrote ‘The Seasons’ 17. Élan 18. Scottsdale resort 21. Effuse 22. Pampas cowboy 26. Type of carpentry groove 27. Tandoori bread 30. Mind-set 31. Car race section 34. Whip 36. Digital watch display, for example 37. NBA star who played for the University of Arizona 41. Many a football play 42. Reed instrument 43. Kicking kiwi kin 44. Like some winds 46. Ice companion 48. Guy in a sty 52. Flowery 54. Like Leno’s patter 57. Poison singer who lives in Scottsdale 60. “War of the Worlds” for example 63. Indian title 64. Express regret 65. Yogurt salad 66. Watchful giant of myth 67. ‘’The Two Towers’’ monster 68. Caribbean music 69. Direct impact fall 70. Kind of weight or gain Down 1. Boxed up 2. Central American country 3. Like skinny-dippers

H Moderate HH Challenging HHH HOO BOY! HHHH Put on your helmet!

Crossword by Myles Mellor

4. Elephantine 5. It’s in the air 6. Gardens 7. Negative question starter 8. “Gunsmoke” bartender 9. Soda drink 10. Shade of blonde 12. Actor, LaBeouf 13. Caesar’s sidekick 14. Nonsense 19. Mound 20. Not notice 23. Bubbly drink 24. Works in the garden 25. Kooky 28. Noon preceder 29. Chef’s phrase 32. Blood classification 33. Little rock

35. Prize jewel 37. Pigeon of the sea 38. Look ___ (study) 39. The eggs of a fish 40. Ancient Egyptian kingdom 41. W.W. II fliers 45. Trajectory 47. Yank in the Yucatan 49. Husband of Titania 50. Drawing power 51. Perform major surgery 53. Field 55. Freeze 56. Dirty Dancing hit “___ Like the Wind” 58. Big mouth, slangily 59. Crumbly soil 60. Doubtfire or Smith 61. House shader 62. By means of

SCRAMBLERS

Unscramble the letters within each rectangle to form four ordinary words. Then rearrange the boxed letters to form the mystery word, which will complete the gag!

page 18 : : Lovin’ Life After 50 : : July 2015

www.lovinlifeafter50.com

Entertainment Bingo Happenings-July 2015 Fort McDowell Casino Experience bingo in Fort McDowell Casino’s state-of-the-art and award-winning 1,700-seat bingo hall.

WHEN: Seven days a week, various times WHERE: Fort McDowell Casino, 10424 N. Fort McDowell Rd., Fort McDowell COST: Charge for cards INFO: (800) THE-FORT, ext. 4380, or www.fortmcdowellcasino.com/bingo.php Vee Quiva Hotel and Casino Gamers who stop by Bingo Park enjoy picturesque National Park views in the state-of-the-art, 550-seat bingo hall.

WHEN: Seven days a week, various times WHERE: Vee Quiva Hotel and Casino, 15091 S. Komatke Ln., Laveen COST: $2 to $32 INFO: (800) 946-4452, ext. 1942, or www.wingilariver. com/index.php/vq-vee-quiva-hotel-casino/gaming/bingopark Lone Butte Casino The state-of-the-art and spacious bingo hall features 850 seats and has morning, matinee and evening sessions. The morning sessions include five regular games and two specials, with three for $10 and $1 specials.

WHEN: Seven days a week, various times WHERE: Lone Butte Casino, 1077 S. Kyrene Rd., Chandler COST: $2 to $32 INFO: (800) 946-4452, ext. 8928, or www.wingilariver. com/index.php/lone-butte/gaming/bingo Sunland Village East Prize money will vary during the year based on attendance.

WHEN: Sundays, at 6 p.m.

WHERE: Sunland Village East Auditorium, 8026 E. Lakeview Ave., Mesa COST: Charge for cards varies to number purchase INFO: (480) 986-9822 or (480) 313-7033 Chandler Senior Center Bring a friend or make some new ones while enjoying some fun, laughter and prizes.

WHEN: Mondays, Wednesdays and Fridays from 12:15 p.m. to 1:15 p.m.

WHERE: Chandler Senior Center, 202 E. Boston St., Chandler COST: 50 cents per card. No limit on cards purchased.

INFO: (480) 782-2720 or www.chandleraz.gov/senioradults Mesa Adult Center Twenty-one games, win up to $500 in losers bingo, social bingo and big game bingo.

www.lovinlifeafter50.com

WHEN: Mondays, Wednesdays and Fridays, at 1 p.m.

WHERE: Mesa Adult Center, 247 N. Macdonald St., Mesa COST: Various costs, call for pricing INFO: (480) 962-5612 or http://mesa.evadultresources.org Social Bingo Join others during social bingo.

WHEN: Mondays, at 1 p.m. to 3 p.m.

WHERE: Apache Junction Active Adult Center, 1035 N. Idaho Rd., Apache Junction COST: 25 cents per card INFO: (480) 474-5262 or http://aj.evadultresources.org Brentwood Southern There is a money ball; 17 games include three that are percentage payout.

WHEN: Mondays, hall opens 4:30 p.m., sale starts 5:15 p.m. and bingo starts at 6:30 p.m.

WHERE: Brentwood Southern, 8103 E. Southern Ave., Mesa COST: Varies according to games and number purchased INFO: (480) 306-4569 Earl E. Mitchell Post No. 29 Guaranteed coverall jackpot; no regular games under $100.

Play all the games for $21, or the money ball for $1.

WHEN: Mondays and Thursdays, at 6:30 p.m., and Wednesdays, at 11:30 a.m.

WHERE: Earl E. Mitchell Post No. 29, 6821 N. 58th Ave., Glendale COST: Various costs, call for pricing INFO: (623) 930-9313 or www.azlegionpost29.org/content. php?id=52

Red Mountain Active Adult Center Bingo seating begins at 12:50 p.m.

WHEN: Tuesdays and Thursdays, from 1:15 p.m. to 3 p.m.

WHERE: Red Mountain Active Adult Center, 7550 E. Adobe Rd., Mesa COST: Tuesdays there are various prices; Thursdays the cards are 25 cents INFO: (480) 218-2221 or http://rm.evadultresources.org Peoria Community Center Prize money will vary based on attendance.

WHEN: Tuesdays and Fridays, at 12:30 p.m.

WHERE: Peoria Community Center, 8335 W. Jefferson, Peoria COST: 25 cents per card; 50 cents for overall INFO: (623) 979-3570 Community Bingo The 200-seat bingo hall open Wednesdays through Sundays in Goodyear. The building—new and well-lit—features Ana’s dinners and desserts.

WHEN: Wednesdays through Sundays, 6:30 p.m.; Fridays, 10:30 p.m.; and Sundays, at 2 p.m.

Thanks Friendship Ads!

Humana’s Farm Basket Bingo Join the group at Humana for Farm Basket Bingo.

WHEN: Tuesdays, from 2 p.m. to 3 p.m.

WHERE: Mesa Humana Guidance Center, 5943 E. McKellips Rd., Mesa COST: Call for charge INFO: (480) 325-4707 Devonshire Senior Center Devonshire Senior Center provides money ball, 10 regular games plus progressive coverall. Split-the-pot games are early birds and double action.

WHEN: Tuesdays, Thursdays and Saturdays, sales start at 12:15 p.m.

WHERE: Devonshire Senior Center, 2802 E. Devonshire, Phoenix COST: Starts at $2; must have City of Phoenix parks and recreation membership card to be eligible to play.

INFO: (602) 256-3130

WHERE: Community Bingo, 3690 S Estrella Pkwy., Suite 108, Goodyear

COST: $21 (includes progressive) for 18 games; $14, late

night and matinee for 13 games.

INFO: (623) 512-8878

Sunland Village Auditorium doors open at 4:30 p.m., cards are sold at 6 p.m. and play begins at 7 p.m. There’s a $900 progressive pot. Free ice cream and cookies to all bingo players.

WHEN: Thursdays in July, at 7 p.m.

WHERE: Sunland Village Auditorium, 4601 E. Dolphin Ave., Mesa COST: Charge for cards varies according to number purchased.

INFO: (480) 832-9003 Sunrise Village Join the group to play bingo weekly. The cards start selling at 5:45 p.m., early bird at 6:45 p.m., and regular bingo at 7 p.m.

WHEN: Fridays, at 5:45 p.m.

WHERE: Sunrise Village, 5402 E. McKellips Rd., Mesa COST: $13 minimum buy in INFO: (480) 985-0548

DEER VALLEY BINGO at Deer Valley Senior Center

Coverall in 52 numbers or less is $1,000 In 53 or 54 numbers is $500.00 In 55 or more numbers is $150.00 WE HAVE MONEYBALL

Door Prize Drawings and New Games Red Ball Drawing Doubles 1 Jackpot each session (except coveralls)

Do you want to meet new people?

Place a Friendship Ad Today!

(480) 348-0343 Ask to speak with Rochelle.

• Admission Pack $4 (10 game) • Additional Packs are $3 • 2 Game Special Pack $3 • Double Action 50/50 Split $1 2001 W. Wahalla • (602) 495-3714 1 Block S. of Beardsley

Monday, Wednesday and Friday at 1pm Doors open at 12:30 **Players must be members of the Parks & Recreation Department or Guest ($2 day pass)**

July 2015 : : Lovin’ Life After 50 : : page 19

Entertainment Tinseltown Talks

Newmar still the cat’s meow to women on how to enhance one’s overall image including tips on makeup, hair, dress and voice.

“Beauty has a lot of connotations to it and loving yourself is a very good place to start. We can all be more marvelous.”

Aside from Catwoman and numerous other TV roles throughout her career, Newmar appeared in more than 30 films working with greats such as Kirk Douglas, Julie Newmar Gregory Peck and James Mason.

In “Mackenna’s Gold” (1969), she was cast as a young Native American girl.

“I’m of Swedish descent, so having a

8 Mustangs in 8 Weeks!

Plus a share of up to $72,000 in prizes.

Auto may not be exactly as pictured.

Earn entries beginning July 1. Drawings 7pm Thursdays.

Thursdays: 7/9, 7/23, 8/6 and 8/20 at Casino Arizona Thursdays: 7/16, 7/30, 8/13 and 8/27 at Talking Stick Resort Five winners will be selected each drawing time. Winners will choose one of five keys from a bag containing four black and one gold key

BLACK Key = $500 Power PERC$

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page 20 : : Lovin’ Life After 50 : : July 2015

Top: Julie Newmar with James Mason and Susan Hayward in “The Marriage-Go-Round.”

Right: Julie Newmar on her 80th birthday at the Goo Salon.

Swedish girl play an Indian could only have been done in Hollywood 40 years ago,” she said, recalling an unexpected visitor to the set.

“We spent two months on location in Arizona and Utah. At the time, Robert Kennedy was running for president and he and his entire entourage dropped in one night and had dinner in a tent with us. I sat next to him and remember his wife trying unsuccessfully to convince Gregory Peck to read some poetry.”

Eight years earlier in “The Marriage-Go-Round” Julie was cast closer to her ancestry—as a teenage Swedish blonde bombshell attempting to seduce Mason. “He was a glorious actor, extremely generous and helpful.

He looked out for me in my close-ups, making sure the light was on my face and shadows didn’t fall on me.”

But it was her role as the exotic feminine feline nemesis to the “dynamic duo” in some dozen “Batman” episodes where Newmar’s sex appeal sizzled on ‘60s TV screens. Her image still haunts many today.

“I still get a lot of fan mail from men,” she said, quoting an excerpt from an online post: “Julie Newmar is the fruit of one of those moments when God must have thought ‘I’ll give them a girl who will define female perfection so well, that they will always know what beauty is all about.’”

“Oh my,” she added, sounding quite touched by the tribute, “that’s so endearing.”

Newmar is now endearing herself

MOLLY SCARGALL

his summer, Julie Newmar turns 82; but it only seems like yesterday she was prowling across our TV screens as the original Catwoman supervillainess in the ‘60s series “Batman.”

In addition to her acting career, Newmar has long taken an interest in gardening, beauty and health.

“If something bothers me, I try to live on top of it,” said the Hollywood beauty icon from her home in Los Ange- Publicity shot of les. “Just let the joy in as Catwoman. you come out and stay in love with life. That’s the secret to aging well.”

Newmar also gives inspirational talks

COURTESY TWENTIETH CENTURY FOX

T

:: by Nick Thomas

to another generation of fans since the “Batman” TV series was released on DVD last November—after being held up for years by legal wrangling.

She also recorded commentary for the DVD’s Special Features.

“Doing the interview caused me to focus on what the Catwoman character meant for my life,” she said. “It’s really a joy to have created something that people still remember me for. I never got any royalties from the series, but the popularity of the show over several generations has more than paid me back.”

As for her memorable body-gripping Catwoman costume, Newmar said she acquired the original “after a lot of hoopla,” and donated it to the Smithsonian Institution.

“It was like a long-sleeved, longlegged leotard made from black Lurex,” she recalled. “It clung to the body, but was very easy to get in and out of. It really looked smashing!”

As she continues to share some personal general lessons of life and beauty tips on her website, www.julienewmar. com, Newmar hopes her advice will help others to look and feel “smashing,” too.

“The importance of looking and feeling well is clearly important to an actor,” she said. “With the right attitude, you can be a great beauty at any age.”

Nick Thomas teaches at Auburn University at Montgomery, Alabama, and has written features, columns and interviews for more than 550 magazines and newspapers.

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WORKSHOP OVERVIEW

RETIRING IN THE 21ST CENTURY • The old retirement paradigm vs. the new paradigm • How to create a clear vision for retirement • Creating a retirement road map • Keys to transitioning to retirement TAX RATE RISK • Why experts say tax rates could double • How rising taxes may affect your retirement cash flow • The “Catch 22” of 401k’s and IRA’s • How lost deductions may affect your taxes in retiremen RETIREMENT DISTRIBUTION PLANNING • The three basic retirement accounts • How to accumulate dollars in the right types of accounts for retirement • What’s better for you: tax-deferred or taxadvantaged accounts?

• How to define a “true” tax-advantaged investment • When should you convert to a Roth?

• How IRA’s and 401k’s cause Social Security taxation • Strategies to reduce or eliminate taxes in retirement ESTATE PLANNING • Planning for incapacity • Reducing estate taxes • A will vs. a trust • Types of trusts • How to avoid probate • Asset gifting • Transferring property at death MAXIMIZING SOCIAL SECURITY • The causes of Social Security taxation • The Social Security thresholds you need to be aware of • The real cost of Social Security taxation • Strategies to eliminate Social Security taxation • Social Security maximization strategies

RETIREMENT DISTRIBUTION PITFALLS • How the new rules on “Rate of Withdrawal” affect you • How to ensure you won’t run out of money in retirement • How to liquidate your retirement assets in the right order • How to protect against “sequence of returns” risk PROTECTING AGAINST MARKET LOSS • The impact of dramatic market loss in retirement • Is “buy and hold” appropriate in retirement?

• How to protect against the two types of investment risk • How to protect your assets from stock market volatility • Why “asset allocation” alone may not be enough • How to truly diversify your retirement portfolio LONG-TERM CARE PLANNING • How a long-term care event may affect your retirement • Medicaid spenddown rules • Community spouse rules • The 4 common alternatives to pay for longterm care • Recent innovations in long-term care planning

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REGISTRATION INFORMATION REGISTRATION

THREE EASY EASY WAYS WAYS TO TO REGISTER REGISTER THREE THREE EASY WAYS TO REGISTER 1 Online Reservations: 1 Online Reservations: 1 Online Reservations:

INFORMATION

YOUR INSTRUCTORS INSTRUCTORS YOUR

www.myretirementclass.com www.myretirementclass.com www.myretirementclass.com 2 Complete the registration form and mail with 2 Complete the registration form and mail with your

YOUR INSTRUCTORS

Your instructors instructors are are Garry Garry Madaline &are John Kieber.

YourMadaline instructors& GarryKieber.

Madaline & John Kieber. your check made to Adult Your John 2 Complete the registration formpayable and mail withEducation your Investment Advisory Services offered through Programsto Adult Education Programs Investment Advisory Services offered through check made payable Investment Advisory Services offered through check made payable to Adult Education Programs Brookstone Capital Management, LLC, a SEC Brookstone Capital Management, LLC, a SEC Mailing Address: Brookstone Capital Management, LLC, a SEC Registered Investment Advisor. United Retirement Mailing Address: Adult Education Programs Mailing Address: Registered Investment Advisor.

United Retirement Advisors Group, Inc. is not affiliated with Registered Investment Advisor. United Retirement 14300 N. Northsight Blvd., Suite 122 Adult Education Education Programs Brookstone Capital Management.

Advisors Group, Inc. is not affiliated with Brookstone Adult Programs Scottsdale, AZ 85260 Advisors Group, Inc. is not affiliated with Brookstone This event is not sponsored nor endorsed by14300 N. Northsight Blvd., Suite 122 14300 N. Northsight Blvd., Suite with 122 questions Capital Management.

Management. Maricopa Community Colleges, the Social Security 3 Call 480.448.6271 Capital Scottsdale, AZ 85260 Scottsdale, AZ 85260 or to register.

Administration or any other Government Agency.

This event is not sponsored nor endorsed by the This event is not sponsored nor endorsed by the For additional workshop dates, locations, more information, or to register online please visit: 3 Call Call 480.448.6271 480.448.6271 with with questions questions or or to to register. register.

Scottsdale Community Community College, College, the the Social Social Security Security 3 Scottsdale Administration or or any any other other Government Government Agency.

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Your Name: Name: Your Your Address: Address: Your City, State, State, Zip: Zip: City, Email Address:* Address:* Email Phone Number:* Number:* Phone

REGISTRATION FEE: FEE: $49 $49 (advance (advance registration registration required) required) REGISTRATION am bringing bringing my my spouse/guest spouse/guest at at no no additional additional charge. charge.

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Registration Name of of spouse/guest: spouse/guest: Name

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SCOTTSDALE Scottsdale Scottsdale COMMUNITY COLLEGE Community College Community College Tuesday Workshop JulyE.14Chaparral & July 21 9000 Road 9000 E. Chaparral Road 6:30 PM – 9:30 PM Scottsdale, AZ 85256 Building SB /AZ Room 180 Scottsdale, 85256 th

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Fit friends

It’s the top fitness program for older adults, but SilverSneakers is still changing with the times. :: by Jimmy Magahern

M

ost gym instructors, when introducing a prospective member to the facility, will invariably point out the people on the floor who’ve been coming to the gym the longest. That man with the sofa-sized shoulders pounding the duct tape off those heavy punching bags in the back with a coiled vigor; that motivated woman jumping rope on the left, her feet drumming out the precise, cadenced beat of her breath like a junior flyweight boxer, or a fierce ballet dancer.

Their fitness, strength and confidence are always the gym’s greatest sales tools: If you, too, keep coming here for 10 years, this could be you.

SilverSneakers does the same thing in its marketing. But in the case of the Chandler-based exer-

cise program, the nation’s leading cipient of the SilverSneakers’ Richfitness program designed exclu- ard L. Swanson Inspiration Award sively for older adults (offered free (named for the father of founder to Medicare members under most Mary Swanson, who created the program in 1992), is a perinsurance plans at apfect example. A two-time proximately 10,000 cancer survivor, Ruby atfitness centers nationtends the early morning wide), SilverSneakSilverSneakers session at ers’ veteran members the Tempe YMCA three exhibit more than days a week. But it’s not the mere multiplied her finesse with the exermuscle mass a young cise ball or the elastic resisGold’s Gym regular tance band that impresses might show off. Their Dorothy Wagner is a most (in fact, Ruby usually physical achievements longtime SilverSneakers has to steady her balance are always measured member. against the blows thrown by that with her chair, which is often used heavy speed bag that punches back: as another piece of equipment for the older members of the class). No, the natural ravages of age.

Ninety-one-year-old Chandler what’s most impressive about Ruby resident Grace Ruby, the 2014 re- is that she’s still there, often up at

the front of the class, mirroring the instructor’s moves.

“In so many cases, it’s not your chronological age that determines how physically old you are,” said Caroline Khalil, vice president of strategy and program management at Tennessee-based Healthways, which acquired SilverSneakers in 2006. “It’s your mindset.”

Khalil acknowledges that there are some new members who come to their first SilverSneakers workout expecting to leave dispirited by the sight of so many frail octogenarians struggling to hoist a lightweight dumbbell (nationally, the average age of participants is actually 73).

What they typically discover is much more inspiring. ...continues on page 26

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I Got Back to MY LIFE after Stroke “I love to read, make jewelry and, most of all, kiss my beloved husband, Ronnie. After my stroke, I was so afraid I wouldn’t be able to do these things anymore. I chose HealthSouth Valley of the Sun for my inpatient rehabilitation. Now, my hands are making jewelry, I can read my favorite books and, most importantly, I am back home with Ronnie and his wonderful kisses. Thank you HealthSouth for helping me get back home and living my life again.”

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t’s a well documented fact that patients who have the opportunity to participate in rehabilitation after an injury or illness show improved functional outcomes over those who do not. Rehabilitation, in the hospital setting, provides the maximum potential for recovery.

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Local Rehabilitation Experts At Healthsouth Valley Of The Sun Rehabilitation physicians, or physiatrists, have special expertise in rehabilitation medicine. They provide close medical management for each patient and coordinate the rehabilitation treatment plan. Physiatry is the medical specialty of physical medicine and rehabilitation that focuses on improving functional outcomes for patients of all ages.

In his role of medical director, Dr. Michael Kravetz is a physiatrist that works with a team of skilled physicians and medical professionals to create a rehabilitation program tailored to fit each patient’s needs. Dr. Kravetz and the hospital’s physiatrists, Dr. Christopher Barnes, Dr. Atul Patel and Dr. Young Kahn, are trained to treat patients who have had a stroke, cardiac surgery, brain injury, amputation(s), complex medical problems, osteoporosis, back pain, and sports-related injuries along with many others.

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July 2015 : : Lovin’ Life After 50 : : page 25

Fit friends ... from page 22 “If you’re 65 (the minimum age to qualify for a SilverSneakers membership) and you see a 74-year-old outfitting and outrunning you, it’s human nature that you’re going to want to up your game,” Khalil said.

“I have seen that so many times.”

So have Dorothy and Frank Wagner, two long-time SilverSneakers members, both in their late 70s, who also attend the program at the Tempe YMCA three times a week.

“We have several in our class who are over 90 years old,” said Dorothy, “so we feel like the young ones!”

In the 13 years that the retired couple have been attending SilverSneakers classes (originally at the Pointe South Mountain), Frank says he’s only seen a few drop out, mostly after the Pointe changed to the Arizona Grand Resort & Spa and the program moved to the Tempe Y. “We lost a few of them that didn’t want to make the switch,” he said.

“But we’ve still got a lot of people that started with us 13 years ago.”

A few others drop out simply because age takes its toll, Dorothy adds—but surprisingly, not many. “They stay as

long as they can,” she said. “There’s a small clubs once in a great while to refew of them that have to quit because main in touch with her roots.

As one of only six SilverSneakers they break a bone or something. But basically they stay. And a lot of them national trainers, O’Callaghan’s job is come back after hip replacement or to school other trainers on how to administer the program, knee replacement.” which basically involves “One of our neighteaching how to implebors stopped coming ment nine fitness comfor a few weeks, and ponents—speed, agility, I started thinking the balance, coordination, worst,” admitted Frank. strength, flexibility, mus“And then I saw him cular endurance, cardiothere again. He said, vascular endurance and ‘Oh, I had a hip replacepower—into fun exerment a couple weeks cise routines for groups ago.’ And he was right of age 65-plus Medicare back at the gym, workDorothy and Frank Wagner have beneficiaries. ing out!”

Still, O’Callaghan “They really do gain made many friends through SilverSneakers. can’t resist leading a coufrom it,” Dorothy said. ple of classes each week “So they do come back. at the Tempe YMCA, just to test out They don’t want to leave.” some new programs first-hand and stay fresh on what members are looking for.

New choices “We want to make sure that what Jenny O’Callaghan is like the comic-turned-sitcom-star who can’t resist we’re offering to our members is relstill doing the occasional stand-up gig evant,” O’Callaghan said. “So it’s imto keep her chops sharp, or the top re- portant to stay engaged with the memcording artist who likes turning up at bers and understand their needs.”

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The entry of Baby Boomers into the over-65 population has changed the way SilverSneakers offers programs.

O’Callaghan said Boomers are used to having lots of choices, so in addition to offering SilverSneakers’ “classic” program, a low-impact workout that runs through a variety of exercises designed to increase muscular strength, range of movement and activity for daily living skills, the company now offers yoga and tai chi, a “Splash” aquatic class, a cardiovascular and muscular endurance circuit session, a “CardioFit” class concentrating on upper body and abdominal conditioning and something called FLEX, which takes SilverSneakers outside of the gym.

“With FLEX, what we’re trying to do is capture older adults where they live today,” said O’Callaghan. “There are 12 million older adults eligible for this benefit under their Medicare coverage (in Arizona, the SilverSneakers plan is offered as a free benefit to Medicare-eligible adults over 65 by UnitedHealthcare, Humana, SCAN and three other providers), but not all of them are tak...continues on page 27

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Fit friends ... from page 26 Brian’s View

the same age group.” ing advantage of it.

Most SilverSneakers members agree “So with FLEX, we contract with various instructors to offer different op- that the camaraderie of the group is portunities outside the gym. So people one of the things they like best about can take classes with a walking or hik- the program. According to the latest ing group, enroll in a Latin-style dance annual member survey, 41 percent of : : by participants say they attend class to soclass or even a Zumba GoldBrian class—itKoenig cializeco-sponsored and 60 percent saytothey particidoesn’t necessarily have to be one of a bill double the far-reaching report published who pate with a friend. our classes—and it’s still covered as a by the Washington Post last month lifespan of federal grazing permits that “We really asSilverSneakers suchseeasthe herlife-changing husband, lean has put forthprogram.” a rather damning ranchers, pectsto offeed thisand program,” Khalil saidone the that olderimplicates adult demonurture said their Khalil. cattle. revelation, 73 on “The physical Rep. transformations one graphic hasofchanged from population Furthermore, Mike Kelly are (R-Pa.) members Congress fora sponsoring thing, andnatural those gas are legislation easy to see. that traditionally legislation trusted the exercise rightWe at or co-sponsoring to prop up supported see time people able to reduce their advice of authority figures, like doctors thatbeing Exxon Mobil formulated businesses or industries in which either the improve their strength; we and experts, are to one who pre- amedication, deal that doled out millions of dollars they medical or their relatives invested. see people who were relying on oxygen fers doing its own research and making Congressional ethics rules have for his wife’s shares in two natural gas who are now off of that, people living its own choices. abetted the practice, granting companies. participate theirlegal grandchil“The older adults of today are very The to problem within this form lawmakers the ability to support bills longer dren’s lives. diff than were back 1992, of corruption, of course, is Congress’ thaterent benefi t they themselves or in family “But the social transformations we when the program was created,” to amend decades-old rules members except when they are she the refusal see are sometimes even more said. are extremely authorize lawmakers to useincredtheir lone “Baby benefiBoomers ciaries. The practice savhas that ible,” she adds.

“As we all get older, vy, andsothey like to that be the ones making power to bolster them been flagrant between 2007 congressional there is that risk of isolation, which has the choices.

So we provide them with and 2011 alone, lawyers for the House or their relatives’ financial interests been shown have links to a variety of aand variety of diff erent options so they Senate ethics committees have through legislative kickbacks. physical ailments.

And the SilverSneakcan choose rather than being told what When Congress first drafted its first written 2,800 opinions to lawmakers, ers program reallyethics creates a support classes they should take. We even have of modern rules in the dispatched some 6,500 emails, and series system, inand wonderful of options thoseover whothe want to start the 1970s, theawake of thenetwork Watergate offered for advice phone about friends and itinstructors and people who program at home—through videos, in- scandal, explicitly prohibited 40,000 times. really care about eachlegislation other. When structional books as wellthe as some from pursuing that Kicking guide off the report, Post members somebody stops showing up to though, the proequipment—before graduating into would benefi t them.

Naturally, chronicled a number of “crony” gram,chambers their classmates them.” engaging with others. lot of people quicklycall incorporated a congressional efforts, Aincluding one both Frank Wagner, who claims know what they’re ready for and what where Rep. Dennis Cardoza (D-Calif.) series of exemptions to the rule.he and never went to a provision gym beforewas Silthey’re comfortable with. for Soracehorse we want Dorothy The most gainful helped procure tax breaks verSneakers (another commonly shared to meet them where they are but then owners, and then bought seven horses offered to members whose business trait: roughly 46 percent of participants off them ashortly lot in the choices, overlapped with prominent forerhimself afterway theofnew rules interests say they never had atheir fitnesshome center states. memso when within kicked in.they master where they are, industries bership program), said they havecally, otherCardoza options. And we don’t a before dairy joining farmertherepresented a Specifi succeeded in “If another great thing new and netlimit them in any way.” farming stateabout in thetheir Senate, incorporating a stipulation into a 2008 dairy work of friends is all for, the and shared knowlworked voted for farm bill to alter the method in which introduced, edge and expertise you can draw Healthy friends pricea equine investments are calculated at tax legislation to raise or maintainfrom group of 65-plus Frank andonly Dorothy for dairypeers. producers, he would time.

Within weeks ofWagner passage,said the supports “We get tips on of they’ve gotten to the age where they theinsurance, strictures aoflotthis law funneled out a lavish benefit to the not fall under advicethe about the best doctors,” said. no longer seetax a lot of their oldschedule friends, rule,” Senate ethics manual he notes. industry—a depreciation the leg off a kitchen table either because those acquaintances Tedbroke DeHaven of of TownHall.com granting owners the old ability to recover “We about a month and we found out don’t getofaround much anymore or summed up theago, chamber’s arbitrary the costs their assets in an average of one of theinguysa insuccinct class is a really good have on. “We to a lot of fu- position but quite threepassed years rather thangoseven. amateur wood worker. table nerals,” Dorothy a matter-ofstatement: “InI took otherthewords, Moreover, justsaid, lastwith year, when a accurate in to him and he fi xed it better than fact chuckle. to group of Republicans proposed a cut in it’s a-OK for members of Congress new.

He wouldn’t take any money for That’s part of the reason they’ve gotfunding for public broadcasting, Rep. help themselves to the Treasury’s vault it.”long as they intend to share the loot ten into SilverSneakers.

William Owens (D-N.Y.) excoriated so Wagner says that’s how everyone “We’ve made astriking lot of friends there,” the special interests back home.”in the legislation, vigilantly to with group is. “They Nobody she said. “It’s a whole generation of theConsequently, it’s nobarter. surprise that safeguard federal funding for public charges.experts Whateverhave tradesotheyvirulently were in, people whotelevision. have fun together, socialize ethics radio and Not surprisingly, they’re glad to help eachlargely other.”corrupt and But the fiwife tness isparta is top re- favored reform to this the interact. congressman’s Best of all, it’s a group of friends desally good.

It keeps us all strong.” system, which has squandered millions executive at one of nine public TV and tined to hang in there.

“The exercise “One of the most enjoyable things radio outlets that cater to his district in in taxpayer dollars to massage the keeps us interests really healthy,” Frank their said. about theNew program nancial of lawmakers, Upstate York. is the social aspect,” fi “Neither me or Dorothy have had any agreed Frank.

“You get to know the Among other lawmakers highlighted family members, and special interests major health concerns—no cancer, no people. go damning out for lunch together, in congressional members’ home in the We Post’s investigation diabetes, no heart problems. It’s really celebrate parties. states. was Rep.birthdays, Cynthia Christmas Lummis (R-Wy.), You get together and everybody is in worked good for us.”

73 in Congress Supported Legislation, Benefitted Financially

A

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July 2015 November 2012 : : :Lovin’ Lovin’Life LifeAfter After50 50: : :page page277

ed

leas ncer is p a d n ia it A Tah arrival. with our

Put a Bora Bora helicopter ride on your list of things to do.

A cruise ship is the most cost-effective way to explore the other Tahitian islands.

Tahiti and her islands: A romantic destination :: by Ed Boitano | Photos by Deb Roskamp

T

he first thing you notice is the fragrance.

The intoxicating perfume of the tiare flower tells your senses that you are in a magical place, overflowing with tropical vegetation and soothing trade winds. It is the same fragrance that the English seamen on the HMS Bounty encountered. They came not for flowers, but for breadfruit, intended as a new food staple for the enslaved Africans in the West Indies.

But that was another time and another emotional place.

Today, Papeete, located on Tahiti Nui (“Big”), is Tahiti’s vibrant capital city and gateway to her islands. Roughly one-half of all of the Tahitian islands’ population lives in this city.

Papeete bustles with world-class resorts, restaurants, nightclubs and endless shopping. If it’s a pearl you want or a hand-painted pareu (sarongs)—worn by women and men alike—this is the place for it.

The Museum of Tahiti and Her Islands offers a good overview of the island’s history. The English were the first Europeans to arrive, stripping the islanders of much of their heritage.

In 1842, the French took over, and today the islands’ inhabitants possess full French citizenship, but the Gallic texture is evident only on the surface.

Tahitians have maintained much of their old lifestyles. This is an island paradise and the warmth and open-

ness of its people is the essence of its charm. Not to be missed is Arahurahu Marae, the islands’ only completely reconstructed marae. An open-air place of worship and ceremony, the sacred temple is constructed of tiers of stones where the Tahitian elite made sacrifices. Yes, sometimes even human ones.

Put an inland safari on your list, too.

My jeep tour was deep into the mountainous valley of Papenoo; a true Garden of Eden with fertile displays of ginger, vanilla, taro, noni and breadfruit. The medicinal and cosmetic benefits of the plants and flowers are well utilized by the Tahitians, renowned for their health, physical beauty and spiritual serenity.

Tahiti Nui has much to offer, but locals also proudly tout the outlying, lesspopulated islands for their beauty and tranquility. Exploring the other Tahitian islands is best accomplished by booking an excursion on a cruise ship.

You get to see more islands and it is less expensive.

Bora Bora: The Romantic Island With its alluring blue lagoons, lush tropical slopes and Mount Otemanu looming in the distance, this enchanting island is synonymous with romance.

Bora Bora is the place for a bike ride around the island, a leisurely hike, or to simply disappear on a white sandy beach. The history buff will enjoy seeing remnants of cannons manned by

page 28 : : Lovin’ Life After 50 : : July 2015

practiced their archery and maraes are hidden in rainforests. On a hilltop lookout between sharktooth Mount Rotui and towering Mount Tohivea, there is an once-in-a-lifetime view once reserved only for the gods.

Raiatea: The Sacred Island Raiatea, meaning “faraway heaven,” was the cultural, religious and royal heart of Polynesia—the birthplace of the gods. The second-largest Tahitian isle, it was where entire clans, complete with dogs, plants, trees and livestock, sailed off to find new homes on other islands. Today, you can canoe around the fjord-like Faaroa Bay and discover why the island was a favorite of Capt.

Cook.

Save all of your shopping for Papeete’s Central Market.

American servicemen during World War II. Until 1942, there were no roads and no vehicles on Bora Bora.

Now tourism is on the rise, with scores of over-the-water bungalows dotting the multi-hued clear lagoon, but to the Yankee mainlander, this is still paradise found.

Moorea: The Magical Island Moorea is the very essence of a South Seas island paradise, and it comes as no surprise that it is a favorite of many Tahitians. The island’s beauty, with its jagged green mountains and palmdraped beaches, is astounding. James Michener called it Bali Hai, Herman Melville based his novel “Omoo” on it, and Captain Cook spoke passionately of its landscapes and the beauty of the local people. Moorea is unique among the Tahitian Islands in having magnificent expanses of both white and black beaches. High in Moorea’s interior mountains, Polynesian royalty

Taha’a: The Vanilla Island Taha’a offers a glimpse of the traditional tranquil life of the Tahitians.

The flower-shaped island is surrounded by tiny motus (small islands) and in its fertile valleys farmers grow watermelon and vanilla, which is much stronger than the vanilla that is generally obtained from Mexico.

For further information about Tahiti and the Islands, visit www.Tahiti-Tourisme.com. Learn about air travel routes at www.AirTahitiNui.com.

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TARA TOURS specializes in tours to Latin America with more excitement and mystery one could experience in a lifetime of travel. Tara Tours can take you there, with great service and tour programs, designed with your desires and budget in mind.

Experience the majesty of Machu Picchu, Rio de Janeiro’s “Cidade Maravilhosa,” indigenous market of Chichicastenango; Peru’s Amazon Jungle; the incredibility of the Galapagos Islands, Chile and Argentina’s Patagonia,the ruins of Tikal, Easter Island, and natural beauty of Costa Rica. (800) 3270080 or www.TaraTours.com VALOR TOURS is America’s oldest and most experienced military tour operator. For over 35 years we have led Veterans, their sons and daughters, and history buffs back to the battlefields, airfields and naval bases in the Pacific and Europe. Founded by Bob Reynolds, a WWII pilot, the company’s experience and knowledge of significant (and sometimes little-known) wartime destinations has made it a meaningful resource for military organizations, reunion groups and historical societies. (800) 8424504 or www.ValorTours.com

July 2015 : : Lovin’ Life After 50 : : page 31

Turn something you don’t need

into support for your favorite programs.

VEHICLE DONATION PROGRAM 1.844.CARS769 www.azpbs.org/vehicle

page 32 : : Lovin’ Life After 50 : : July 2015

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Envoy America comes to Scottsdale!

N

eed a ride? Kids too busy to take you? Don’t want to impose on your friends and neighbors? Hate taxis and can’t wait around for hours for Dial-a-Ride? Want help with your groceries and carrying the bags? Call Envoy America at (602) 687-6345.

Envoy America is a ride service for seniors serving all of Scottsdale, Fountain Hills, Paradise Valley, North Phoenix and the rest of the Valley. Envoy America is subscription based and combines old-fashioned customer service with responsible, friendly, and mature drivers to get you where you need to go—and safely home again.

Why was Envoy America created and who is it for?

As co-founder K.C. Kanaan explained, “Envoy America is the perfect solution for those seniors that have reached the point where they don’t want to drive, really shouldn’t drive, or simply can no longer drive safely.”

Envoy America was created to provide reliable and safe transportation freedom to seniors who don’t drive themselves.

Nationally, the average person experiences seven to 10 non-driving years.

More than 30 percent of seniors 65 years and older rely on others for at least some transportation. Twenty-two percent of non-driving seniors are dissatisfied with private transport options due to service quality and safety concerns. (NHTS 2009) Envoy America is for seniors who need a ride to run errands, go shopping, get to a medical appointment, go out for lunch, date night or see a movie, or any other trip around town.

Who is Envoy America?

Envoy America was founded in 2012 by two experienced entrepreneurs with more than 50 years of combined experience in transportation, customer service and operations. But more importantly, they are children of senior parents with a need for reliable and affordable transportation. In forming Envoy America, they turned a dream into the kind of solution that they would value for their own families.

Today, Envoy America is a growing team. The heart of Envoy America is

www.lovinlifeafter50.com

the drivers. Envoy America drivers are carefully chosen, background checked, drug tested and trained to provide the highest levels of customer service.

They bring maturity and good humor to each and every ride. As Mrs. S. noted, “my driver was on time and really friendly. He took me to run a few errands and then go grocery shopping. He even carried the groceries for me.”

How does it work? How can I sign up for Envoy America?

Envoy America is a subscriptionbased ride service. To sign up, simply call (602) 687-6345 or visit the website at www.EnvoyAmerica.com. All rides are billed by time, not by distance, so there is no need to worry about how far you are going. Subscriptions are pre-arranged and pre-paid, so there is never a need to pay during the trip, and tips are not required.

All Envoy America rides are doorto-door. So your Envoy America driver will come to your door, help you into a clean and comfortable car, take you where you want to go, assist you as needed, wait with you if desired, and bring you right back to your door.

When you call Envoy America for the first time, you will be asked a few questions and offered a choice of ride plans depending on your specific needs. Most riders choose 15 hours a month—or the Freedom Plus ride plan. That is generally enough for several rides a week. Larger and smaller plans are also available.

After that, whenever you call, you will be asked your name, the date and time of your desired pick up, and how long you expect to be out and about.

That’s it—one call is all it takes.

Can I join the Envoy America team? How? There are two ways to join Envoy America. As a driver or as an Envoy Friend—helping spread the word about Envoy America and making money through referrals. All our team members are seniors themselves, with a desire for full- or part-time work, helping others and making money. Call Envoy America at (602) 687-6345 for more information.

ENVOY AMERICA Independence has Never Been Easier Your Professional, Personal Driver · Door-to-Door Ride Service · Medical Appointments · Social Functions · Grocery Shopping, & More

Now In ale Scottsd Call now to reserve your first ride

602.687.6345 www.EnvoyAmerica.com

5 free hours

Limited time only!

With your 1st month subscription

50% off Your first trip

Greater Phoenix Area. Call for Details. Not valid with any other offer. 602.687.6345. www.envoyamerica.com.

24 Hour Advanced reservations. Greater Phoenix Area. Call for Details. Not valid with any other offer.

602.687.6345. www.envoyamerica.com.

Retire In Style at

Section 8 Housing 7220 N. 27th Ave • Phoenix lemongrove@qwestoffice.net

Lemon Grove offers a quaint, cozy and beautifully maintained community, friendly neighbors, resident social activities and an exceptional staff to assist you or a loved one looking for that special place to call home.

83 One Bdrm Apts. Including four ADA accessible units.

Spacious units – approx. 600 sq. ft.

Excellent closet/storage space Secured building access • Small Pets permitted

To Apply CALL TODAY (602) 995-1961 TDD (800) 948-0627 July 2015 : : Lovin’ Life After 50 : : page 33

Seniors seek freedom from lung disease with stem cells

Thanks Friendship Ads!

::by Maren Auxier

I

Do you want to meet new people?

Place a Friendship Ad Today!

(480) 348-0343 Ask to speak with Rochelle.

n the United States, we place the utmost value on independence and freedom, so much so that many young men and women have sacrificed their lives for it. The word “independence” has a different meaning to different people. For senior citizens, it might mean being able to drive to the store and run errands, or even being able to live in their own home. As we age, dayto-day activities often become more difficult, especially for those suffering from debilitating lung disease. However, lung disease does not have to mean a loss of independence.

Living independently as a senior requires coming up with a game plan and taking steps that preserve selfsufficiency. Exercises like walking and stretching help prevent falls and promote healthy lung function. Sometimes independence just requires approaching life in a little bit of a different way.

Many need help managing their activities and assistance in completing their everyday tasks. Someone coined the phrase, “asking for help doesn’t mean you’ve failed, it just means that you’re

not in it alone.” This sentiment describes the essence of senior independence, particularly when it comes to lung disease.

It has been reported that 15 percent of seniors suffer from some form of lung disease. One third of that 15 percent suffer from severe respiratory problems, according to the U.S. Centers for Disease Control and Prevention.

Oxygen is one of the building blocks of life, and without the ability to breathe, independence is impossible.

Today, new medical advancements are providing people with chronic lung disease options that were once not thought possible. A clinic in the United States, the Lung Institute, has helped lung disease sufferers using stem cell therapy. The procedure is a minimally invasive, three-day outpatient treatment that harnesses the natural healing ability of the stem cells that already exist in the body. Stem cells are harvested from the patient’s own fat, blood or bone marrow, and then reintroduced into the body. According to the Lung

Institute’s website, www.LungInstitute. com, the treatment slows the progression of the disease, restores lung function and reduces inflammation. They claim to have completed more than 800 treatments during the last two years, and most patients report an improved quality of life after undergoing treatment.

There are many fears and doubts that come along with aging, particularly for those suffering from lung disease. These fears, however, do not have to become reality, and living a free and unencumbered life with lung disease is certainly possible. With medical advancements like stem cell therapy, freedom is within reach.

Good health is right at your fingertips...

Check-in online for your urgent care visit!

• We accept most insurance(s), including: Medicare, Medicare Supplements, Caremore and Canadian Insurance • On-site X-rays & Labs • Caring medical providers listen and treat you thoughtfully and compassionately

Open 7 Days a Week 30+ Arizona Locations 1-888-959-4928 • NextCare.com page 34 : : Lovin’ Life After 50 : : July 2015 AZ_Lovin Life Ad_v2_1214.indd 1

www.lovinlifeafter50.com 12/9/2014 10:32:15 AM

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ocated in beautiful neighborhoods, these four communities offer seniors the best in retirement living. We invite you to join us for a complimentary

meal and tour to experience our lifestyle for yourself.

Please call today to arrange your visit.

It’s all included: • Up to three chef-prepared meals served daily • Caring on-site managers available 24 hours a day • Scheduled local transportation • Planned activities, outings & special events • And so much more! © 2014 HRG

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520-777-4800

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July 2015 : : Lovin’ Life After 50 : : page 35

LANDSCAPING FENCING ALL YOUR FENCING NEEDS *Block Fencing *Pool Fencing *Chain-Link & Wood Fencing *Concrete Work *Pavers Work Free Estimates Call John Villaverde 602-435-4869 GLASS SHOWER DOORS, MIRRORS, GLASS Family Owned with 33 years’ EXPERIENCE. Shower and tub enclosures Install new one or repair what you have, insulated units, window glass, mirrors, patio door glass, glass tops to protect your furniture.

QUALITY SERVICE at Competitive Prices.

FREE Estimates WESLEY’S GLASS & MIRROR Call 480-306-5113 wesleysglass.com SERVICING THE ENTIRE VALLEY HAIR STYLING SERVICES AMY’S SALON North 24th Street & Thomas Phoenix Service at Salon or will come to you - within approx. 15 mile radius of Central Phoenix Licensed Fingerprint Clearance Reasonable Rates Please Call Kim Cell: 602-321-3587 Booth Rental Available for Stylist or Barber HAULING/RUBBISH REMOVAL SERVICES RUBBISH WORKS OF SCOTTSDALE / N. PHOENIX YOUR LOCAL JUNK HAULER Labor, Hauling, Junk Removal, Old Furniture, Appliances, Electronics, Moving Boxes, Construction & Yard Debris.

Garage & House Cleanouts We Donate & Recycle Visit: www.rubbishworks.com/ phoenix Call: 480-545-1220 Email Rita at: rbrady@rubbishworks.com

HEADLIGHT RESTORATION GUARANTEED HEADLIGHT RESTORATION *1 Year Money-Back Guarantee *Improve your nighttime driving safety *Increase value of your vehicle *From $45.00 per set *Mobile Service Call Doug with Fas-Seal 480-252-4133 HEALTH & WELLNESS HYDROTHERAPY WALK-IN TUBS MADE IN USA For those with arthritis & other ailments Keep your independence – live in your own home longer rather than going into assisted living.

Lifetime warranty, better quality and cost than other tubs Call for more info: Todd 480-388-5335 HELP WANTED CAREGIVERS NEEDED Five Resident Assisted Living Home has shifts available for Licensed Caregivers.

Limited English Speakers Welcome Located in beautiful McDowell Mountain Ranch area 602-332-7752 HOME IMPROVEMENT & REMODELING ALL AMERICAN REMODELING AND HANDYMAN SERVICE Need some help around the house?

Please call, I do it all! *Design *Carpentry *Paint *Flooring *Electric *Plumbing *Drywall And More!

Small projects to full remodels & hydrotherapy tubs Todd 480-388-5335 HANDYMAN KEN *Painting *Carpentry *Laminate Flooring *Electrical *Plumbing *Irrigation *Drywall & Repairs *Water Heaters *Roof Coating *Inspection Repairs NO JOB TOO SMALL! 480-343-6691

page 36 : : Lovin’ Life After 50 : : July 2015

HOLTZMAN HOME IMPROVEMENT People do business with people they trust Home Remodeling, Additions & Handyman Jobs -Kitchens or Baths in 5 Days -Painting/Drywall/Stucco -Plumbing/Electrical -Tile/Flooring -Fencing/Roofing -Decks/Garages -Stock Cabinets We Do it All! 24 Hour Emergency Services Licensed/Bonded/Insured ROC#242008 SUMMER SPECIAL 15% off labor on any job over $1,000 Must mention this ad for discount Can’t combine with any other offer Call for a Free Estimate!

602-628-8735 602-323-6574 Holtzmanhomeimprovement.com HOME & BUSINESS REMODELING & REPAIRS

BY MY FATHER’S TOOLBOX Honest, Dependable, Quality Workmanship Upgrade your plumbing or electrical fixtures.

Carpentry, Drywall & Painting Concierge Service Available For free consultation call 480-600-0958.

We accept Major Credit Cards ROC258814 REYES WOOD WORKS Designing and creating custom furnishings, specializing in wood carving, antique furniture restoration, kitchens, offices, entertaining rooms, garage cabinets, and bathrooms.

Free Estimates Tucson - 520-484-0853 Phoenix Area – 623-873-2594

MARIANSCAPE LLC All care from timers to trees Lush lawns Leaks Weekly and Bi-Weekly Service Free Estimates Call Mike 602-686-0498 LEGAL HOUSE-CALL LEGAL SVCS

BY EXPERIENCED ATTNY Low Prices – Wills, Trusts, Miller Trusts, Long Term Care, Probate, Medicare FREE estimate call: D’Jean Testa, Esq. at: 480-962-8248 MOBILE MANUFACTURED HOMES FOR SALE

55+ Mobile Home

Community in the Pines

Wildwood Hills Flagstaff

Pool, Spa, Clubhouse

Homes for Sale

928-779-6029

BRAND NEW HOME Never lived in with modern finishes & colors Tired of your OLD home?

We’ll take it in trade*!

Financing available, 5% down, OAC $799/mo includes home & space rent. *Some restrictions apply 55+ mobile home park in Chandler.

Call Kim 480-233-2035 PAINTING

RON’S HANDYMAN SERVICE Licensed/Bonded/Insured We can do most anything in Home Repairs *Walls *Doors *Plumbing *Blinds *Pictures *Landscaping Call Ron @ 480-332-3240

Arizona Residential Painting Kitchen Cabinets, Vanities, Doors, Decorative Faux Free Estimates, References Good Pricing-50 Years Experience Owner Does All Work-See Web Visuals Gary 480-945-4617 www.azrespainting.com

YOUR AD HERE You have a great business.

Let everyone know about it.

Call for specials.

480-348-0343 x100 tracey@timespublications.com

HAVE A PROBLEM PROPERTY? Pre-Foreclosure, Don’t Want, Tired of Tenants CALL 602-688-2829 NOW!!!

I can Pay Cash, and Close Quickly I work for investors!!!

REAL ESTATE

YOUR AD HERE You have a great business.

Let everyone know about it.

Know what happens when you don’t advertise?

Nothing.

Call Tracey Wilson to find out about our classified ad special rates.

480-348-0343 x100 tracey@timespublications.com SENIOR SERVICES & ASSISTANCE ANGEL ON THIS EARTH A caregiver – 15+ years experience *Caring *Compassionate *Meticulous *Reliable CPR/First Aid Certified, Clearance Card, Negative TB Test Non-medical care in the safety/ comfort of your own home Valleywide Flat-Rate Marylou – 480-519-5729 SENIOR CAREGIVERS/ COMPANIONS Experienced, compassionate, non-medical, customized care from meal prep to errand running to international travel - we provide the assistance you need to live the life you want to live in your own home.

Etoyle 602-690-6303 etoyletaylor@yahoo.com SEWING MACHINE REPAIRS SEWING MACHINE REPAIRS You watch, while I service in your home.

All brands, including Kenmore.

No waiting, no drop off.

John McAulay East Valley – 480-897-0338 West Valley – 623-224-1371 Only $49.95 TRAVEL ENOS KING-LEWIS II, AGENT Guide, Producer Fun Trips!

Prosperity - Wellness www.Enos4Prosperity.com 800-824-1450 (Call 24/7) enos4homes@hotmail.com WANTED TO BUY CA$H PAID! WE BUY DIABETIC TEST STRIPS Unopened/Unexpired CALL NOW!!

480-269-3289

WANT TO PURCHASE Minerals and other oil & gas interests Send Details to: PO Box 13557 Denver, CO 80201 WINDOW TREATMENTS WE SELL, INSTALL AND REPAIR BLINDS

BLINDS • SHADES SHUTTERS MOTORIZATION SALE GOING ON NOW!

480-406-4500 BlindsUp.com

FAMILY OWNED SINCE 1980

FRIENDSHIP ADS DRAWER 9791P WIDOWS AND WIDOWERS CLUB Come join us for lunch the last Wednesday of each month.

Black Bear, 6039 W. Bell Rd. at 11:30 am Call 602-843-0404 GREAT WAY TO MEET NEW FRIENDS DRAWER 9792P DIVERSITY SINGLES CLUB (AGE 60 PLUS) Meets EVERY Monday 8:00am at Golden Corral Restaurant, 1868 N. Power Rd in Mesa for breakfast Prospective Members Welcome!

Bring this ad for $3.00 off yearly membership dues DRAWER LL1218 Christian man widowed, non-smoker, non-drinker, non-card playing – a gentleman. I’m 68 years old, 6’2”, 180lbs, white man. Tender Loving Care, Long Term Relationship or Friends.

I enjoy music and dancing. I love dogs and cats, walking, eating & love to laugh. I do not have a computer.

DRAWER LL1401 Attractive DWF, ISO single senior male 68+ who knows life, can still offer fun & caring. I’m energetic, positive, active & have a great sense of humor - 5’ & 112#. Please tell me about yourself, your hopes and expectations. Please include Phone #. Gentlemen, please note: I live in the West Valley near Sun City, Peoria & Glendale.

Need a Friend?

Looking for someone to pass the hours with? Looking for a romantic connection? Friendship ads are the answer. Place an ad today!

www.lovinlifeafter50.com

ADVERTORIAL

DRAWER LL1519 This bachelor is alive and well out there looking for his lady, if she yet exists with a sense of humor & enjoys movies, walks, & quiet times.

I don’t have caller ID. DRAWER LL1522 WWF, mid 70’s If you feel like your life has been a roller coaster, climb into the front seat and enjoy the ride with an attractive co-pilot.

Let’s enjoy the ride together.

DRAWER LL1528 Recently WWF, Christian, 73 seeking friends. I like going to church, shopping, movies and restaurants.

I live on the West side and don’t drive – hope this is not an inconvenience.

DRAWER LL1525 WWF, attractive widow, young 70 New to the East Valley, from the Mid-West Have a nice house & nice neighbors.

The only thing missing is a nice, sincere, attractive gentleman friend, 60’s to 75 with a sense of humor to enjoy my life with here. I like movies, dancing, music, bowling, sight-seeing and more. I’m not desperate though! Are you the one for me? Please write with your phone number.

DRAWER LL1532 Retired gentleman, 76 years young searching for a female companion 60-75 Enjoy traveling, walks, dinners out or in, movies, BBQ’s, day trips, etc.

Life is short – why don’t we enjoy!

DRAWER LL1530 SWM, Jewish, 63, ISO Woman for friendship and who knows.

Religion/ethnicity not an issue. I am an ex-New Yorker who loves going to the theatre, dance, museums, etc., and it would be nice to have someone to go with. My sense of humor is well developed, as is my irreverence. I love sarcasm.

Wanna come for the ride?

DRAWER LL1531 WWF would like to meet a special WM in his 80s for an affectionate and compatible relationship, sharing in physical activities to keep us young and fit. I love all sports, movies, dining out & much more. I am very diversified in life. Quality time together is most important.

You are a non-smoker, happy, slightly aggressive and in charge. Please send letter with phone number.

How do I Answer a Friendship Ad? Compose your response and address it to: Drawer # ________ Lovin’ Life Newspapers 3200 N. Hayden Rd., Suite 210 Scottsdale, AZ 85251

Puzzle Answers ...from page 18

SUN AMERICAN MORTGAGE COMPANY is Arizona’s #1 Reverse Mortgage Banker!

Qualifying for a Reverse Mortgage is easier than ever! You could Save thousands by consulting with a Trusted Local Mortgage Banker!

The opportunity to get a Reverse Mortgage in Arizona has never been better.

In fact, the company that wrote the first Reverse Mortgage in Arizona, Terry Turk, President of Sun American Mortgage Company, is the #1 Reverse Mortgage banker in Arizona.

This is great news for seniors, because Sun American Mortgage Company has helped thousands of seniors gain financial freedom through a Reverse mortgage, and they have a track record of satisfied customers. Sun American Mortgage Company is a locally based and locally owned mortgage banker. In fact Sun American Mortgage Company is owned by the Farnsworth family, who have been helping seniors in Arizona for over 50 years It’s never been easier to qualify for a reverse mortgage and for seniors to get more money in their pocket. In fact, some mortgage bankers like Sun American Mortgage Company, have even sliced their own closing costs and eliminated their origination and servicing fees to put even more money back into the hands of seniors who qualify for a reverse mortgage. A reverse mortgage allows people who are 62 years old and older to convert their home equity into cash

without ever having to make another payment and with no out of pocket expenses.

Instead of the homeowner writing a check to the bank each month, the bank now pays the homeowner who can elect to receive a lump sum, a line of credit or monthly payments.

One of the biggest criticisms of reverse mortgages has been the fees, which before the new changes could have totaled up to 5% of a home’s value. But the new cuts in fees, plus the discounts and cutting of their own fees at Sun American Mortgage Company mean that some homeowners can save $15,000 or more on the closing costs. Parker Turk, from Sun American Mortgage Company also explained more about these savings.

“The new calculations allow more seniors to qualify for a Reverse Mortgage. Over the past 12 months, many people that have called seeking financial relief just didn’t have enough equity in their home, but with the new government changes people are revisiting a Reverse Mortgage as an option and are finding out they now qualify.

In addition, at Sun American Mortgage Company we cut our origination fees, servicing fees, and are now able to cut their closing costs putting that money directly

back into their pocket.” If anyone is considering a reverse mortgage, or would just like to speak to a trusted advisor to see if a reverse mortgage would be right for them, it is recommended that you consult with a company that will is big enough to handle whatever needs you may have, but also that you find a local business with a great reputation so that you can meet face to face with your banker, and get the answers you need, from a company you can trust.

Sun American Mortgage Company is Arizona’s Largest Reverse Mortgage Banker and the wrote the first reverse mortgage in the state of Arizona over 20 years ago.

For more information, just call Parker Turk or Rex Duffin at Sun American

Mortgage

Company

(480) 832-4343

or toll-free at 1(800) 469-7383.

4140 E. Baseline Rd., Ste. 206, Mesa, Arizona 85206 An equal housing opportunity company, member of the Better Business Bureau and the National Reverse Mortgage Lenders Association. Mortgage Banker License #BK7548 • NMLS #160265 Para Turk: LO-0912436 • NMLS#267132 Rex Duffin: LO-0911707 • NMLS # 169138

This material is not provided by, nor was it approved by the Department of Housing & Urban Development (HUD) or by the Federal Housing Administration (FHA).

Classified & Friendship Ad Information Write your ad in the space provided. All ads must be prepaid before each monthly deadline.

Deadline for ads is the 16th of each month. Your name, address and telephone number will not be printed in your ad. We will give it a code. All mail we receive with your code will be mailed to you at least once a week. We reserve the right to edit ads.

Check your type of payment and mail to: Lovin' Life Newspapers 3200 N. Hayden Rd. Suite #210, Scottsdale, AZ 85251 • Call 480-348-0343 Name: Address: City/State/Zip: Telephone #: Email:  Check/Money Order  Visa  MasterCard  American Express  Discover Acct# _________________________________________________ Card Exp. ____ / ____ /____ CVV#________________________________ Signature ______________________________________ FRIENDSHIP AD INFORMATION Standard Abbreviations Used in Friendship Ads

CLASSIFIEDS INFORMATION Please check desired circulation:  Tucson  Sun Cities (Metro Phx)  East Valley (Metro Phx) Southeast Valley  Phoenix & Glendale  Scottsdale $25 first 30 words. 50¢ per word thereafter. $10 per additional zone.

M D W LTR

= Male = Divorced = White = Long Term Relationship

F H NS TLC

= Female = Hispanic = Non-smoker = Tender Loving Care

W = Widowed B = Black ND = Non-drinker ISO = In Search of

$15 first 30 words. 25¢ per word thereafter Start Issue: _______ End Issue: _______ Check one:  Classified  Friendship Ad to Read: ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ (30) ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ ________________ How do I Answer a Friendship Ad? Compose your response and address it to: Drawer # ________ Lovin’ Life Newspapers, 3200 N. Hayden Rd., Suite 210, Scottsdale, AZ 85251

www.lovinlifeafter50.com

July 2015 : : Lovin’ Life After 50 : : page 37

Sound Off from page 9

...

Obama has weakened our military. He has weakened our fleet forces putting all Americans in grave danger. Is it any wonder Americans are arming themselves at an accelerated rate? We are afraid.

Again, Obama was criticizing Fox News. Does this man not realize how he has cheapened the presidency? Every time he brings up Fox News, he looks so juvenile, thin skinned, cheap. He has changed the presidency drastically. Never has a president done more to destroy this country than any other president. To be intimidated by a channel that is fair and balanced, he’s trying to shut down freedom of speech.

I see the Curmudgeon continues to feed readers both false and misleading information as he does month, after month, after month.

In the April issue he states IRS official Lois Lerner has not had to account for her arrogance. She resigned in disgrace, September 2013. Drew then goes on to skewer Hillary over Benghazi despite 12 Senate hearings, the last of which Republicans on the committee stated all the facts are in and there is nothing more to be discovered. Sadly, Benghazi has been Non-Surgical Injection Lipo-Dissolve a political witch hunt dishonoring the Permanently Dissolves Fat Cells • Stimulates New Collagen • Tightens & Nourishes Skin four Americans we lost there. How about showing some compassion for the 4,700 NON-SURGICAL FACELIFT Surgery No No Surgery we lost during the horribly mistaken war Introduction Neck Neck in Iraq? Drew, do you find it difficult to do NON-SURGICAL FACELIFT NON-SURGICAL FACELIFT Package of 3 treatments Jowls Jowls Introduction dy ANY AREA o some research prior to writing your false B Single Treatment l y ATE columns that mislead the readers? $950 d a N I i o M c I B e EL (Normally $1200) BLE

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®

President Obama has asked churches to focus on poverty, not to focus on abortion. The audacity of this man is believable. This man does not even go to church. He criticizes Christians. He defends Muslims. This man is unbelievable.

martyr.

The jury made a bad mistake in death for the boy Boston marathon killer. Now he’ll become a

The Baltimore riots caused millions in damage and put small business owners out of business.

When are we going to find out how many of these violent lawbreakers who caused all this damage? How many are going to be arrested and charged? Waiting.

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home

Beer and honey glazed salmon

:: by Jan D’Atri

I

t’s the perfect recipe for summertime.

A beer and honey glazed salmon with a great story attached to it! So let me start here.

How often do think about where a food product originated or what went into the manufacturing of it when you open the can, tear into a package or pop open the top of a beverage? The next time you come across the amber beer from the Alaskan Brewing Co., you’ll know the story behind it. It’s how I found out about this sweet and savory recipe for beer and honey glazed salmon.

If anyone knows the hardships of operating a brewery in Alaska—with its often limited access and perennial harsh weather—it’s Marcy and Geoff Larson. They founded Alaskan Brewing Co. at age 28 in 1986. The duo wanted to craft beer the way it was done more than 100 years ago during the gold rush, when there were more than 50 breweries and 142 saloons catering to miners who were thirsting for gold. But miners followed “that thar”

gold, and when it dried up, so did the breweries and saloons. All are gone now except for one—the Larsons’ award-winning brewery in Juneau.

Alaskan Brewing Co. started with the support of 80 Alaska neighbors, and the first batch of beer sold out overnight. It ushered in a new era of liquid prosperity, unencumbered by 1897 gold rush era rules that stated “no liquors, malt or vinous, could be imported, manufactured or sold, save by special permit and then only for use for medicinal, mechanical or scientific purposes.”

Today, the brewing company has more than 100 major medals and awards to tip their glasses to—almost half of which are, you got it...gold!

This recipe comes straight from the brewery and Tom West, Alaskan Brewery’s production assistant. The amber beer used in this recipe is the perfect blend of sweet and stout to give salmon a nice full-bodied glaze. It’s a simple recipe that all comes together in one pot on the stove, then mopped over a piece of fresh Alaskan salmon.

BEER AND HONEY GLAZED SALMON 1/4 cup amber beer 4 tablespoons butter 2 tablespoons honey 2 tablespoons brown sugar 1 tablespoon lemon juice 1 tablespoon soy sauce 1 teaspoon ground cumin 1 teaspoon lemon pepper Splash liquid smoke (about 1/8 teaspoon) 2 lbs. fresh wild Alaska salmon or halibut

Combine all ingredients in a saucepot. Bring to a boil over medium high heat. Reduce heat to low and allow the sauce to thicken slightly.

Remove from the heat and cool. May be made in advance and kept refrigerated until ready to use.

Coat fish with glaze and grill or broil over medium heat, basting frequently. Watch closely to prevent

burning. Cooking time depends on the type of fish and its thickness. Remove from the heat and serve immediately.

Jan’s Notes: Before basting, I reserved about 1/2 cup of the glaze to pour over the salmon after plating it up. As the recipe noted, I basted often to give the salmon a sweet and savory glaze.

Check out www.jandatri.com for great recipes, stories and cool places we’re visiting! Come back often! www.lovinlifeafter50.com

July 2015 : : Lovin’ Life After 50 : : page 39

Your personal medication record

D

o you find it difficult to keep track of your medications? It is easy to confuse medications, remember what they are for and how and when to take them—especially if you are taking multiple medications. An easy way to prevent confusion and to keep track of your medications is through the use of a personal medication record. Listed below are answers to frequently asked questions about personal medication records.

ily member and keep one at home at all times. A family member would be able to provide a copy of your record in case of an emergency or hospitalization.

Why is it important to have a personal medication record?

Your primary care physician should have a list of all the medications you

What is a personal medication record?

A personal medication record is an easy way for you to keep track of your medications. It is a sheet of paper which will have a list of the medications you take, including how, when and why you take them. This record will also have a list of your medication allergies and current health conditions. A personal medication record is important for you to have during your doctor and pharmacy visits.

How can I create a personal medication record?

1. Go into your local Walgreens pharmacy today and have your pharmacist print out a list of your medications. This will be your personal medication record.

2. Go over the purpose of each medication with your pharmacist and record the indication.

3. Make sure to add any over-thecounter medications, vitamins and herbal supplements that you may be taking.

4. Add in your medication allergies and health conditions.

5. In the event that a medication is changed, or a new medication is started, update your personal medication record.

6. Make a copy of your medication record and give it to a family member or loved one.

When I have completed my personal medication record, what should I do?

Once you have completed your personal medication record make sure to share it with all your doctors and pharmacists. Make copies of your medication record in case you lose it. Keep one copy with you, give one to a fam-

page 40 : : Lovin’ Life After 50 : : July 2015

are on, but you may see multiple doctors, including specialists. If so your doctors may not always communicate with one another. As a result it is up to you to notify your doctors about any changes in your medications. Keeping your doctors updated on medication changes is one of the most effective ways to prevent medication errors and health complications. One of the most

important reasons to have a personal medication record is because it allows you to take an active approach in the management of your own health.

After reading this you may have many additional questions about your medications. Talk to your Walgreens pharmacist to obtain a list of your medications and start creating your personal medication record today.

ON MEDICARE PART B AND HAVE DIABETES?

New Medicare changes may limit where you can get your diabetes testing supplies. The good news is that diabetes testing supplies are available at every Walgreens along with: • Easy, direct billing of Medicare Part B and most supplemental insurance • A wide selection of major national brands • Convenient 90-day supplies

It’s easy to switch!

Visit your local Walgreens or call 888-380-8051.

Walgreens is an accredited Medicare Part B supplier of diabetes testing supplies.

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T HE F INISH L INE Arizona’s Leader in Senior Fitness Olympic torch to arrive in We’re still looking 2015 Sponsors ou may not know this, but the people who make the AriMinnesota July 4 Yzona Senior Olympics possible are all volunteers. They

T

his month, the National Senior Games will be held in Minnesota. One hundred and sixty five ASO athletes have registered to compete in the Games which are scheduled for July 3 through July 16.

The cities of Minneapolis, St. Paul and Bloomington are rolling out the red carpet to welcome the 10,000 to 11,000 senior athletes expected to attend.

On Saturday, July 4, the Olympic torch will arrive in Minneapolis to signal the start of the 2015 National Senior Games presented by Humana. Having traveled throughout Minnesota, this symbolic torch and flame will make its way to the annual “Red, White and Boom” community fireworks display.

The Celebration of Athletes will be Friday, July 10, at St. Paul Saints Ballpark. The event will focus on recognizing the achievement and accomplishments of the athletes. The very popular Parade of Athletes has been reinstated and athletes from each state will enter the stadium as a team.

The Wright Brothers Band, engaging entertainment, state and community leaders and citizens from throughout Minnesota and the country will gather to recognize and honor all the athletes. There is no charge to participate in the Celebration of Athletes which is open to all athletes, family, friends and the public.

The National Senior Games are presented by the National Senior Games Association. Arizona Senior Olympics is a member of NSGA and is the state organization for Arizona.

The ASO Games are also the qualifying site for the state.

Register for pickleball today

T

he 2015 Arizona Senior Olympic Games may have ended, but the official ASO Pickleball Tournament will take place from Oct. 22 -25 in Surprise.

Pickleball is one of the fastest-growing sports in the country. In Arizona, the sport has been growing steadily since ASO helped to establish it in 2000.

www.lovinlifeafter50.com

are people who believe in the mission of the organization; helping people who are 50 and older begin and maintain an active, healthy lifestyle. In short it’s “fitness through sports.”

The key to the annual Arizona Senior Olympic Games is a group of volunteers called the Games Management Team.

This dedicated group of volunteers comes to meetings once a month and each takes responsibility to act as ASO’s liaison to the commissioners of one or two sports.

The job of the GMT coordinator is to help plan the annual Games and to be the support person for the commissioner of one of ASO’s 32 sports. We need 15 people to make the GMT work effectively.

Prior to the recession, ASO was blessed with the support of “partner” cities, which allowed at least one of their staff to work on the GMT as a part of their City duties. However, the recession of 2008 prompted deep budget cuts in many cities and the GMT has shrunk to six very dedicated volunteers.

So, what are we looking for? People who believe in the mission of ASO and who have these attributes: • Enjoy working on a team with other people • Are organized and give attention to detail • Willing to learn about their sport(s) • Attend most once a month meetings • Work and support the sports commissioner • Be a resource and helper • Be present at their sport during the Games.

Can an ASO athlete by on the GMT? Yes! Athletes are assigned to other sports so that there is no time conflict.

This is a volunteer position, and although there is no pay involved each GMT member receives a special shirt designating them as members of the ASO GMT and the satisfaction of knowing that they are contributing to the health and wellness of the seniors who participate.

Help us reach our goal of nine new volunteers!

Pickleball is one of ASO’s most popular offerings. Part badminton, ping-pong and part tennis, pickleball doesn’t put a lot of strain on aging joints. With courts a quarter the size of tennis, it doesn’t require players to cover much ground.

Pickleball was created in 1965 by three men including Joel Pritchard, a congressman from Washington. The sport was named after the Pritchards’ cocker spaniel, Pickles, who constantly ran after the ball during play. West Valley seniors Earl

Hill and Norm Davis requested that the sport be included in the Arizona Senior Olympic Games in 2000 and the sport has now spread to many of the senior games across the nation. It was included in the National Senior Games for the first time in 2013. A record number of pickleballers are expected at the national games in Indianapolis this summer.

Register today at www.seniorgames. org and be part of this fun and healthy activity.

Follow us!

The Finish Line Newsletter is produced by Arizona Senior Olympics, founded by:

in partnership with the cities of Chandler, Glendale, Mesa, Peoria, Scottsdale, Tempe and the communities of Sun City, Sun City West and Sun City Grand

Arizona Senior Olympics P.O. Box 33278 Phoenix, AZ 85067-3278

602-274-7742

web site: www.seniorgames.org

July 2015 : : Lovin’ Life After 50 : : page 41

www.seniorgames.org

Tennis: Not just a spectator sport

N

early 18 million people play tennis in the United States. The sport was first played in France about 900 years ago. At that time the palm of the hand was used to strike the ball.

Rackets were not introduced until the 16th century. Although tennis is often thought of as a country club sport, stars like Serena and Venus Williams and Roger Federer have helped to popularize the sport among people of all ages and backgrounds.

Among the many health benefits of playing tennis are improved cholesterol levels, muscle tone, bone health, better balance and motor skills. In addition to these physical benefits, socialization is an important part of the sport’s appeal. Whether playing singles or doubles, tennis requires interaction with another person and, although the game is competitive, those playing it have always been expected to follow not only the rules of the game, but

also the unwritten rules of courtesy and comfortable clothing will vary from person to person and a really good racket will be an asset which is worth the investment.

Arizona Senior Olympics has included Tennis on its menu of sports from its inception in 1982.

In tennis, competition is set up according to proven skill, known as “seeding.”

Because all Senior Olympics competitions are set up in five-year age groups, combining the two systems requires a large enough number of players to achieve the goals of both systems. However, the camaraderie and health benefits of the sport make the effort more than worthwhile.

If you are interested in learning more about tennis and how you might get involved in the sport, ASO Commissioner Ed Prudhomme can be reached at the Paseo Racquet Center in Glendale or by calling the ASO Office at (602) 274-7742 from 9 a.m. to 4 p.m. Tuesday through Thursday.

Debera German becomes ASO office volunteer

L

ongtime ASO volunteer Debera German has become one of the dedicated few who will work in the office weekly. She will help answer the phones, respond to participant requests and, in general, help keep the Arizona Lifelong Fitness Foundation—ASO’s 501 (c)(3)—going.

As a City of Mesa employee, German worked on the Games Management Team for more than 20 years. Upon her retirement earlier this year, German added this new responsibility to the work she will continue to do as chairwoman of the GMT. Athletes calling the ASO office on Thursdays will hear a friendly voice of someone steeped in the knowledge of Arizona Senior Olympics. Her “cando” attitude is welcomed and valued as she gives even more of herself to ASO participants.

page 42 : : Lovin’ Life After 50 : : July 2015

Del Webb Fitness Awards available to all seniors

C

alling all seniors! The Del Webb Fitness Awards were founded in the 1990s to encourage seniors to use sports as a way to get fit.

The awards program was named after America’s pioneer in active living communities and first sponsor of Arizona Senior Olympics, Del E. Webb.

The awards were patterned after the President’s Council on Physical Fitness and recognizes nearly every sport offered in the Arizona Senior Olympic Games as a starting point for seniors to become more active and fit.

There is an award for each sport, ranging from walking to swimming to exercising, and it must be won by practicing the sport regularly.

Upon completion of one the sports, the participant receives a badge which can be sewn on a jacket or hat. Each additional sport awards are bars to sew underneath the badge. Many athletes have achieved multiple bars after receiving their initial badge.

Anyone who wishes to participate in the program can call the ASO office for an information packet that will be sent to them.

The sunny side of aging

T

his month we are going to start a new column in The Finish Line.

We will be looking for short phrases or a couple of sentences that describe a positive aspect of aging.

There are those who will say that to think positively about aging is to be in denial about reality. We believe that, although there are realities with which everyone over the age of 50 must deal, there are also rewards

and a “sunny side” of aging.

We invite all of our readers to be a part of this campaign by submitting a phrase or several sentences that describe a positive side of your life.

We cannot guarantee that every entry will be published and there may be duplicates, but we will give credit to those that are chosen for publication. Here’s the first one:

One of the good things about aging is that the books you keep can be read again because after a couple of years you won’t remember them anyway. www.lovinlifeafter50.com

www.seniorgames.org

Train your brain with arts and crafts

I

n a recent issue of Focus on Healthy Aging, the newsletter reported on a study that said that seniors who participate in drawing and painting were “73 percent less likely to develop mild cognitive impairment which can develop into Alzheimer’s

disease.” Those who engaged in crafts like wood work, pottery and quilting were 45 percent less likely to develop cognitive problems.

Although no concrete cause and effect has been proven to help, the article went on to encourage seniors

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to participate in these types of activities as a way to keep their brains active and alert.

Nearly every community in Arizona has a senior center of some sort, with most of them offering arts and crafts as a part of their program.

You can Google “senior centers in Arizona” for lists of those centers or you can call the ASO office for information at (602) 274-7742.

You will love living in a Kivel Manor Apartment...

Kivel apartments, located in east central Phoenix on a beautifully landscaped campus are specifically designated for income qualified individuals over 62 who want to live independently, with or without assistance, in a well-maintained community with great neighbors!

Kivel Manor is a HUD community where rent is only 30% of net income.

Included in the rent are all utilities— electric, heat, AC, water, sewage and garbage along with basic cable.

Kivel campus offers a variety of amenities: • Hair care salon • Theatre where residents enjoy movies • Mini-mart for those little things you might need!

• Attractive dining room serving affordable, delicious and nutritious meals. Dietary laws observed.

• On-site dental clinic • Media center with high-speed internet access

Each apartment has: • Kitchen with a stove/oven, full size refrigerator with plenty of freezer space and lots of cabinets • Spacious bathrooms with grab bars and emergency call pullcords Living at Kivel Manor you can keep active with participation in the many and varied activities arranged by our experienced Activity Staff.

• Bingo is a favorite event but card games, book clubs, crafts, painting classes along with discussion groups offer stimulating and fun things to do.

• Monthly outings aboard the Kivel bus and weekly shopping trips too!

There is a model apartment waiting for you to see so, give Donna a call now at (602) 443-8039 to schedule an appointment!

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July 2015 : : Lovin’ Life After 50 : : page 43

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