Lovin' Life After 50 - Scottsdale - October 2021

October 2021

Education is Key Giving Tree Dispensary makes shopping easy

‘Peace, Love and Pasta’

Chef Scott Conant revisits family meals in book

‘Live Life Until You Die’

Patricia Person crowned 2022 Ms. Senior Arizona

Scottsdale Edition

JB Smoove welcomes Caesars Sportsbook to Arizona Page 12

The latest news and top local stories!

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Patricia Person crowned 2022 Ms. Senior Arizona

Ask Gabby Gayle Leibo At Large News Briefs

Features

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Education is Key

Giving Tree Dispensary makes shopping easy

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Chef Scott Conant revisits his family’s favorite meals in book

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Columns

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20 The Healthy Geezer 21 Gadget Gossip

Hospice Is Hope

Publisher

Steve T. Strickbine

Senior Account Executive

Vice President

Gordon Wood

Executive Editor

Courtney Oldham

Michael Hiatt

Christina Fuoco-Karasinski

Administrator

Contributors

Fred Cicetti, Lin Sue Cooney, Jan D’Atri, Alex Gallagher, Natalie Gilliland, Jordan Houston, Gayle Lagman-Creswick, David Leibowitz

Graphic Designer Tonya Mildenberg

An Ageless Attitude Since 1979

Lovin’ Life After 50 is distributed by AZ Integrated Media, a circulation service company owned by Times Media Group. The public is permitted one copy per reader. For further information regarding the circulation of this publication or others in the Times Media Group family of publications, please contact AZ Integrated Media at circ@ azintegratedmedia.com or 480-898-5641. For circulation services please contact Aaron Kolodny at aaron@azintegatedmedia.com.

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Opinion

Ask Gabby Gayle

Gabby Gayle says goodbye

BY GAYLE LAGMAN-CRESWICK Dear readers: It is with a heavy heart that I say farewell. This will be my last advice column. I have had two strokes, and it has become increasingly difficult for me to write the column as well as I would like. I have so enjoyed writing every column. It was the highlight of every month for me. At the suggestion of my publisher in Colorado, I have begun to write a book about my columns. I have columns going back to the year 2004 in my computer, so I believe I have been doing this for 17 years. Thank you for all your letters and comments. Even though we’ve never met, I feel as if I know you.

Q

Dear Gabby Gayle: I am so mad at my son that I find it hard to speak to him. He is married to the most wonderful woman, and he has asked her for a divorce. She is devastated, as I am.

When I asked him why, he said I wouldn’t understand. He is right. I don’t understand. What can I do?

Signed, Worried Mom

A

Dear Mom: I hate to tell you this, but outside of being there for them, there is very little you can do. This decision has nothing to do with you. It is between the two of them. No one knows what goes on behind closed doors. You may never understand. You don’t need to.

When kids become adults, they are not automatically wise. They make mistakes like we used to do! We can only hope they learn from them. There will be times when we’d like to give them a whack on the side of the head, but we can’t. They are out of our jurisdiction! She may be a wonderful woman, but obviously their marriage was not. I say suck it up and let go of it! You should remain as neutral as possible. Don’t bear a grudge. Be a good and positive mother. Divorce is painful at its best. Don’t become part of the problem.

Signed, Gabby Gayle Dear Gabby Gayle: In a recent column, you wrote about a person in assisted livwww.LovinLife.com

ing who wanted nail polish and couldn’t get it. As a nurse who works with dementia patients, I would like to remind your readers that oftentimes, dementia patients can’t have things like nail polish because they may drink it or otherwise use it incorrectly. It is always good to check with the charge nurse to see what a patient may receive.

Signed, Nurse

Q

Dear Gabby Gayle: In a recent column you took up the subject of spirituality versus religion. I agreed with everything you said, but I have a question.

My son said he does not believe in God, but I believe he’s about as good a person as you could find. He helps the poor, he gives money to his family when they’re in need, he’s kind, but I have trouble believing that he would not go to heaven, even though he says he doesn’t believe in God. What do you think?

Signed, SW

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Dear SW: It seems to me there are a lot of people out there who say they don’t believe in God. I would venture to say that God still believes in them. If they are living the life you describe, the God in them is showing up in their daily lives. Also, one can never know what is in another person’s heart. We may hear their words, yet we can only see their actions and we are not here to judge them. If you recall in that same column that you’re referring to, a woman wrote in saying that going to church does not make you a Christian any more than standing in your garage can make you into a car. I subscribe to that philosophy. We can pray for them, we can set a good example, we can lead them to the water, but we can’t make them drink. We can be proud of them and let God decide what happens to their souls. I have to believe that God has experienced the resistance many times and he has a way of bringing people to their knees.

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Leibo At Large

Not enough attention paid to all the missing

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There’s no telling what seizes our population’s collective imagination on any given day, what generates news headlines and clicks by the million.

But one topic remains a sure bet: an attractive young white woman gone missing.

The latest such tale, the disappearance of 22-year-old Gabby Petito, came to the saddest end imaginable September 19, when investigators found her body in Wyoming’s Teton-Bridger National Forest. On September 21, the Teton County coroner ruled Petito’s death a homicide.

The news media’s Petito obsession will likely continue for some time: The deceased’s travel partner and fiancé, Brian Laundrie, is still missing at press time.

Authorities are combing a swampy 25,000-acre nature preserve in west Florida searching for Laundrie, who could hardly look guiltier in Petito’s death. In July the pair went off to explore the American West by van. It was set to be a four-month trip, but Laundrie reportedly came home on September 1, solo and mum about Petito’s whereabouts. The girl’s family reported Gabby missing 10 days later.

A national whodunit erupted that has stretched for weeks. In its wake trail the names we all have heard: JonBenet Ramsey, Chandra Levy, Elizabeth Smart, Laci Peterson, Natalee Holloway, Caylee Anthony.

All white, all female, all gone, all the subject of intense fascination.

Which leads to my point: I’ve read often about “missing white woman syndrome,” a media reality that has been the subject of academic research. Many who cite it complain that the Gabby Petitos of the world don’t deserve such attention. That sounds small to me, petty.

Instead, I wish that every missing person — skin color, age and gender aside — would receive some level of national attention, with the resources that scrutiny brings.

Because for every Gabby Petito, there’s a Daniel Robinson and a thousand more cases like his.

Robinson, a 24-year-old African Ameri-

can male, went missing in the far West Valley near Buckeye on June 23. Three weeks later, a rancher found the geologist’s Jeep upturned in a ravine. Twelve days after that, searchers found a human skull near the vehicle, but police say those remains are not Daniel.

What happened to Robinson is still a mystery, despite Buckeye police using off-road vehicles, cadaver dogs, a drone and a chopper to search 70 square miles of desert.

For every Gabby Petito, there’s also a Jhessye Shockley.

The 5-year-old Glendale girl with the big smile went missing in October 10 years ago. Police have never found her body, which they believe was forced into a suitcase and abandoned in a Tempe trash bin. A month after the little Black girl vanished, cops named her mother a suspect.

Today, Jerice Hunter is serving life, convicted of murder and child abuse despite no eyewitnesses and no body. The case is closed beyond a reasonable doubt, but I still wonder about Jhessye every year about this time.

I think about Mikelle Biggs, too, every January. The Mesa 11-year-old went missing the day after New Year’s 1999. One minute she was riding her bicycle on El Moro Avenue; the next she was gone. It has been nearly 23 years.

I wonder what becoming a national obsession might have meant for Mikelle, Jhessye and Daniel. I wonder about the 600,000 Americans who go missing yearly and about the 970 Arizonans currently listed in NamUS, the national missing persons database.

Some blame racism for our fascination with Gabby Petito. That’s part of it, but hardly the major felony at hand here.

These are kidnappings, trafficking cases, homicides.

We should pay as much attention as we can to as many of the disappeared as we can, for as long as we can. Ignorance is not bliss, not when lives hang in the balance.

David Leibowitz has called the Valley home since 1995.

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News Briefs

BY CHRISTINA FUOCO-KARASINSKI Untreated hearing loss is a risk factor for falls and dementia October is National Audiology Awareness Month, and Affiliated Audiology Consultants Inc. is urging the public to be aware of the importance of good hearing health.

The National Institutes of Health’s National Institute on Deafness and Other Communication Disorders states that approximately 28.8 million Americans could benefit from the use of hearing aids. While age is often cited as a factor, there are growing numbers of younger people reporting hearing difficulties.

A study published by the Lancet Commission on Dementia Prevention, Intervention and Care cited nine risk factors for dementia.

Midlife, untreated hearing loss is listed as one of those risk factors. The report also stated that dementia typically starts many years before it is recognized. Untreated hearing loss can impact the brain and cognitive health.

There is also a link between untreated hearing loss and falls. According to a study conducted by Johns Hopkins University School of Medicine, an increase in hearing loss in an individual, for instance going from

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normal hearing to an untreated mild hearing loss, is associated with a threefold increase in fall risk.

The four main ways to protect hearing are: wear earplugs, avoid loud sounds, reduce the level of sounds, and shorten time in loud environments.

“There is no doubt people are concerned about their health. Often, though, they don’t think about the importance of hearing health,” says Dr. Georgine Ray, owner/audiologist at Affiliated Audiology Consultants.

“An audiologist educates patients about safe versus unsafe levels for listening. They utilize tools and share resources that empower patients to protect their hearing. Additionally, they perform hearing evaluations and facilitate aural rehabilitation efforts for hearing loss, tinnitus and certain balance problems.”

Info: hearphoenix.com Moving Day Phoenix supports Parkinson’s The North Scottsdsale Movers and Shakers team will walk for Parkinson’s at the third annual Moving Day Phoenix event at 9 a.m. Sat-

urday, November 6, at Kiwanis Park in Tempe.

Moving Day is part of a nationwide series of fundraisers to benefit the Parkinson’s Foundation, whose goal is to make life better for those living with Parkinson’s.

The Movers and Shakers are recruiting members to join their walk to help meet their $20,000 goal. Those interested in joining the Movers and Shakers team are asked to commit to raising at least $100 in donations to support the work of the Parkinson’s Foundation. If supporters can’t make the event in Tempe, the Movers and Shakers will also hold a local community walk in North Scottsdale on Saturday, November 13.

Info: movingdayphoenix.org Sunland Village bingo is back Sunland Village is hosting bingo on Thursdays in October. Auditorium doors open at 5 p.m., with cards sold at 6 p.m. Play begins at 7 p.m. The games are held at 4601 E. Dolphin Avenue, Mesa.

Info: 480-832-9003 Sun Lakes UMC Krafters sets annual bazaar and bake sale The Sun Lakes United Methodist Church Krafters are holding its annual bazaar and bake sale from 8 a.m. to 2 p.m. Saturday, November 6, at the church, 9248 E. Riggs Road, Sun Lakes. Available items include fall and holiday décor, placemats, table runners, wreaths, centerpieces, vintage jewelry, clothing for 18-inch dolls, homemade baked goods and a selection of Simple Treasures.

The organization is following all CDC requirements.

Info: 480-895-8766, sunlakesumc.org Wilkoff named executive director at Life Care Center of Paradise Valley Ross Wilkoff was recently named executive director at Life Care Center of Paradise Valley, a skilled nursing and rehabilitation facility in Phoenix.

“Ross comes to us with more than 30 years of experience in health care,” says Machelle Harris, vice president of Life Care Centers of America’s Silver Region. “He has proven success in team building, quality care and survey results. He loves his staff and residents.”

Before stepping into this role, Wilkoff served as administrator at Highland Pointe Health and Rehabilitation Center in Highland Heights, Ohio. Prior to that appointment, he was administrator at Grand River Health and Rehab Center in Painesville, Ohio. He has 25 years of experience in senior care, starting as a human resources manager at a skilled nursing facility in New Jersey. He previously

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OCTOBER 2021

worked in the energy business.

“I fell in love with the residents and the work the minute I set foot in the building,” Wilkoff says about his move to the senior care field. “It is really a privilege, especially in the days of COVID-19, to be in the position to make so big a difference in people’s lives.”

Originally from the Cleveland area, Wilkoff earned a master’s degree in human resources and a bachelor’s degree in political science and business. He recently moved to Scottsdale and is engaged to be married in October.

Life Care Center of Paradise Valley, located at 4065 E. Bell Road, is one of 10 skilled nursing and rehab facilities in Arizona managed

by Life Care Centers of America.

Info: lcca.com Northwest Valley Connect seeks volunteer drivers Northwest Valley Connect officials are looking for people who can drive neighbors to the doctor or shopping four hours per week.

NVC provides transportation to medical appointments, COVID-19 vaccinations, essential errands and more for seniors 65 and older, veterans and persons with disabilities, giving them independence and mobility with dignity.

NVC is a critical link for many who live alone and do not drive, enabling them to fully function again.

After safety training, NVC officials ask drivers to commit to at least one shift per week.

Flexible scheduling is available to accommodate volunteers’ availability.

Call the NVC volunteer coordinator at 623-282-9300 or email kchandler@ northwestvalleyconnect.org.

Catholic Daughters Court hosting fashion show Catholic Daughters Court Our Lady of Lourdes has scheduled a “Welcome Back Boo-tiful” fashion show on Saturday, October 16, at Briarwood Country Club.

Fashions will be by New Image Fashions.

Clothes and accessories can be viewed and purchased from 10 a.m.; lunch will be served at noon, with more perusing of clothes until 3 p.m.

New Image Fashions has all sizes, from petite to plus sizes, in all the latest styles and fashion.

Tickets are $30 for the luncheon. There will be a 50/50 and baskets to purchase tickets on. For more information, contact Lynn Connor at 623-546-9337, DeAnne Cooper at 623680-4280 or Judy Brady at 623-544-1932. www.LovinLife.com

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Features

Live Life UNTIL YOU DIE

Patricia Person crowned 2022 Ms. Senior Arizona

BY JORDAN HOUSTON At 27, Patricia Person vowed to never compete in a beauty pageant again.

The California native recalls the moment she was announced the winner of a local competition, only to have the title stripped from her seconds later.

“They called me as the winner, and as I was walking on the stage, happy with a big smile, they retracted it,” she recounts.

Now, the 64-year-old finally got her moment of glory — and on a much larger stage.

In September, Person was crowned the 2022 Ms. Senior Arizona at the Cameo Foundation’s 32nd annual pageant at the Vista Center for the Performing Arts in Surprise. The nonprofit organization refrained from crowning 2020 and 2021 title holders due to COVID-19-related obstacles.

“This time, when they called my name, I was looking around like, ‘Let me wait, I don’t want this to be a repeat,’” Person said with a laugh. The mother of three also earned herself the Most Elegant recognition.

Open only to women 60 and above, Ms. Senior Arizona is more than just a “beauty contest.” The pageant honors the “Age of Elegance” by embodying the motivation and inspiration of senior women, grandmothers and great-grandmothers.

The nonprofit organization strives to offer older women a platform to showcase their achievements, talents and values, while reenforcing the importance of self-worth, inner beauty and charm.

“I am feeling proud, excited and happy,” says Person, an activity coordinator at MorningStar Assisted Living and Memory Care. “I wanted to win. I practiced to win, but I was still shocked.”

Contestants must live in Arizona for at least three months prior to the state contest and are judged on four categories:

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their philosophies of life, judges’ interviews, evening gown presentations and talent.

Person, who grew up in Los Angeles and frequently modeled in local fashion shows, says she adheres to her philosophy of life, “Live until you die,” every day.

“When I was in California, I was robbed at gunpoint,” recalls Person, who now lives in Mesa. “After I was robbed, I was afraid everywhere I went. I was scared, skittish, and when I went to the store, everybody looked suspicious.

“I just woke up one day and said, ‘I’m just going to live my life until I die and carry on and be cautious, but I can’t walk around and be scared of every single thing.’”

It’s safe to say that Person, an original “Soul Train” dancer and Zumba instructor, has embodied that promise to live her life to the fullest.

Person went on to work for Boeing in various capacities for almost 40 years.

She simultaneously earned a bachelor’s degree in business with a concentration in marketing at the University of Phoenix.

Now, she balances her time at the Fountain Hills assisted living facility with operating her own hot dog catering business, LA Hot Dog Catering Service. Person is proud of not only her title of Arizona’s Ms. Senior queen but as a woman of color title holder as well.

For her talent, Person paid tribute to Bessie Coleman, the first African American and first Native American woman pilot, according to the National Women’s History Museum. The 64-year-old performed a dramatization of Coleman’s story from her “successes to her demise,” she explains.

“It made me feel great,” Person says. “It makes me feel like what she did wasn’t lost and I kind of brought her back around, in a way, to make me feel better

Mesa resident Patricia Person, 64, was crowned in September as the 2022 Ms. Senior Arizona. The Morning Star Assisted Living Center activity coordinator is now gearing up to compete in nationals in Hershey, Pennsylvania, next year. (Photo by Dennis Murphy)

and to let people know how courageous and brave she was. It was sort of full circle, if you will.”

A caregiver by nature, Person adds that she is looking forward to working with the Cameo Foundation, a national organization of previous pageant contenders.

The local nonprofit works to provide resources to arm its members with the needed expertise and self-confidence to maximize their potential. It also funnels fundraising proceeds to support survivors of domestic violence.

“I want to use my title to go around to different facilities and let them know I am part of the Cameo club and that we want to help those that have been hurt by domestic violence,” Person explains.

The Cameo Foundation showcases performances for nursing homes, veterans’ and children’s hospitals, schools, senior citizen centers, fairs, and other community and charitable organizations.

Person is also gearing up to compete in nationals next year.

The Ms. Senior America pageant, a nonprofit corporation dedicated to enriching not only “the lives of seniors” but also to encourage them to “tap their energy to enrich the lives of others,” is slated to take place in September in Hershey, Pennsylvania.

“I’m feeling very good,” Person says.

“Me winning the title here has built my confidence, but I’m going against all of the winners. I like to say I’m competing with them because all of the ladies are so nice and friendly.”

Person will continue to work with her coach, Kim Anderson, to finetune her skills before the big day.

For more information about Ms. Senior Arizona, visit its website at msseniorarizona.com. To learn more about the Cameo Foundation, head over to cameofoundation.org. www.LovinLife.com

Education is Key Giving Tree Dispensary makes shopping easy

BY CHRISTINA FUOCO-KARASINSKI As the owner of Phoenix’s Giving Tree Dispensary, Lilach Mazor Power wants to take care of her customers naturally — literally and in theory.

So, when women approach her about menopause, she offers a hormone-free remedy — cannabis.

“Menopause is a natural and biological stage in every woman’s life,” says Power, the developer behind the cannabis lifestyle brand Kindred. It is available in 60 Arizona stores.

“We wanted to use nature as a medium to help manage the emotional and physical challenges that come with it.”

October is World Menopause Awareness Month, and Power is celebrating this life stage with her new cannabis for menopause brand Revelry.

The collection features “approachable and discreet THC-infused day and night capsules that are 100% hormone free and low calorie,” says Power, who co-founded the products with Stef Swiergol. During the COVID-19 pandemic, the health care needs of women increased and exposed a lack of wellness options in the market.

“Menopause is a natural and biological stage in every woman’s life. We wanted to use nature as a medium to help manage the emotional and physical challenges that come with it,” Power says.

Revelry is designed to alleviate the common symptoms associated with menopause and perimenopause and to improve sleep quality, focus and mood.

The daytime sativa gel caps are a microdose option that provide relaxation as well as mental focus, incorporating several different cannabinoids with anti-inflammatory benefits at 2.5 mg each.

The nighttime capsules offer a calming and restorative THC:CBD 1:1 ratio at 20 mg each.

“It’s become our magic pill for women going through menopause,” Power says.

“A lot of women have difficulty sleeping.

This has been the formula we really find helps them.”

On July 4, Revelry released a CBD- and peppermint-based vaginal lubrication

Lilach Mazor Power is celebrating October as World Menopause Awareness Month with the release of her new cannabis brand Revelry that is specifically for menopause. (Photo courtesy of Lilach Mazor Power)

that has medical properties.

“Menopause doesn’t mean life is over,” she says. “We need to celebrate everything we’ve achieved. Let’s start a tribe and be a rebel.

“Our inspiration for Revelry was the modern woman, the mothers, partners, leaders and legends who need to keep moving regardless of menopause. The product line can easily be incorporated into a daily health regimen while also supplementing any homeopathic or medical menopause treatment,” Swiergol explains.

In the U.S., 6,000 women enter menopause each day, with 75% experiencing hot flashes, night sweats and other lifestyle-inhibiting symptoms. Recent analysis estimates the global femtech solutions industry will reach $1.15 billion by 2025 from $648 million in 2020.

Dispensaries pepper the Valley, but Power says Giving Tree is different in that education is important.

“We call ourselves cannabis concierge,” Power says. “We talk about cannabis and be part of your journey. Cannabis is uncomfortable or foreign to a lot of people.

Everybody is welcome to come. There’s no pressure to buy anything. We want to maintain a relationship with our customers.

“We know how to match the best regimen for the customer’s lifestyle. That has been really good for people over 50.

They have so many questions and a fear of walking into the store.”

Power entered the business after hearing stories from her husband, who is an emergency room physician. Patients kept visiting the ER for chronic issues and not finding a solution.

“I thought, what if we introduce other treatments and have a safe place for Western and Eastern medicine to have a

safe conversation. When cannabis came up on the ballot in Arizona, thought I would sell cannabis.

“I was always a proponent. I just want to make sure customers understand how cannabis can be part of their lifestyle. It’s not a one-time thing.”

Giving Tree Dispensary

701 W. Union Hills Drive, Phoenix revelrycannabis.com

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OCTOBER 2021

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11

Entertainment

Fit for an Emperor JB Smoove welcomes sports betting, Caesars Sportsbook to Arizona

BY CHRISTINA FUOCO-KARASINSKI The Emmy Awards, HBO and sports betting in Arizona have one thing in common. JB Smoove has a hand in them.

Earlier this year, Smoove received his first career Emmy nomination for Best Actor in a Short Form Series for his performance as Chief Billy Bills in the “Mapleworth Murders.” The nomination and win was a long time coming for the acclaimed showman.

“I got my start in the industry in the 1990s on the comedy circuit in New York and then with Def Jam Comedy, and eventually with a gig on MTV, just like Snookie,” Smoove says with a laugh.

Technically, his MTV break came with a 1999 recurring role on the channel’s “The Lyricist Lounge Show,” not a reality television show.

In 1999, Smoove also landed a guest spot on HBO’s “The Chris Rock Show,” where he would work for the first time with Rock. In fact, Smoove eventually worked on Rock’s “Everybody Hates Chris” TV series in the mid-2000s and then star with Rock in the 2014 feature film “Top Five.”

During the nearly 15 years in between “The Chris Rock Show” and “Top Five,” Smoove worked as a cast member on “Cedric the Entertainer Presents” and earned a writing position on “Saturday Night Live,” which, in 2007, earned Smoove and

12

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OCTOBER 2021

his fellow writing partners a Writers Guild award for Best Comedy/Variety Series.

He also appeared in “Date Night” with Steve Carell and Tina Fey and the Farrelly Brothers-directed comedy “Hall Pass,” as well as “The Sitter” with Jonah Hill, “We Bought a Zoo” with Matt Damon and “The Dictator” opposite Sacha Baron Cohen.

In 2007, Smoove not only earned the “SNL” honors, but he began his career-defining role as Leon Black on “Curb Your Enthusiasm.”

“I joined in season six after my fictional sister, Loretta Black (played by Vivica A. Fox), was displaced during Hurricane (Edna) and moved in with Larry David,” Smoove says.

His character also moved into David’s palatial California mansion despite already living in Los Angeles and never experiencing Katrina-like fictional Edna himself. “I moved in and never left.”

Smoove’s masculine, ultra-confident, freeloading character quickly became a fan favorite on the highly improvised series, which follows “Seinfeld” co-creator David as he plays a version of himself living semi-retired and always annoyed in Los Angeles.

“Most people don’t know, but JB actually stands for Jerry Brooks, so I am technically the second Jerry to hilariously terrorize Larry on TV,” Smoove says.

After being derailed by COVID-19, Smoove and David will return to the small screen later this month for the much-anticipated 11th season of the series.

“While I can’t give anything away, this season is a sure bet for viewers,” Smoove says. “And you can trust me, because I am now the grand emperor of the betting world.”

While that may sound like hyperbole, Smoove is only half joking.

On September 9, Smoove rolled into Phoenix on a chariot — a luxury Uber

JB Smoove served as Caesar Entertainment’s Caesar to kick off sports betting across the state of Arizona. (Submitted photo)

wrapped like a chariot, to be more specific — to serve as Caesars Entertainment’s Caesar to usher in sports betting across Arizona. He joined executives from Caesars Entertainment as well as Derrick Hall and Luis Gonzalez of the Arizona Diamondbacks for the public celebration.

“The Caesars Sportsbook at Chase Field, home of the Arizona Diamond-

Caesars...continues on page 15

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HMOs Which Assume Responsibility for Medicare Coverage BluePathway Plan 1 (HMO)

BluePathway Plan 2 (HMO)

BluePathway Plan 3 (HMO)

BlueJourney Local PPO (LPPO)

(Maricopa County)

(Maricopa OR Pima County)

(Maricopa County)

(Maricopa OR Pima County)

Premium or Subscription Charges

$0 monthly premium

$0 monthly premium

$32 monthly premium

$59 monthly premium

Registration or Policy Fee

NONE

NONE

NONE

NONE

Preexisting Health Conditions

-----

-----

-----

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Costs on Entry to Hospital

$175 per day, days 1-5 in plan hospital (medical or mental health). Same cost share applies with prior authorization at nonplan hospital.

$175 per day, days 1-7 in plan hospital (medical or mental health). Same cost share applies with prior authorization at nonplan hospital.

$175 per day, days 1-5 in plan hospital (medical or mental health). Same cost share applies with prior authorization at nonplan hospital.

In Network: $260 per day, days 1-7 plan hospital (medical or mental health).

Out-of-Network: 40% coinsurance at a nonplan hospital.

Maximum Period of Coverage for Any One Benefit

364 days in a calendar year

364 days in a calendar year

364 days in a calendar year

364 days in a calendar year

Skilled Nursing Facility

$0 copay per day, days 1-20. $188 copay per day, days 21-40. $0 copay per day, days 41-100 in plan skilled nursing facility (SNF). Same cost share applies with prior authorization at nonplan skilled nursing facility. No prior hospitalization required.

$0 copay per day, days 1-20. $188 copay per day, days 21-40. $0 copay per day, days 41-100 in plan skilled nursing facility (SNF). Same cost share applies with prior authorization at nonplan skilled nursing facility. No prior hospitalization required.

$0 copay per day, days 1-20. $188 copay per day, days 21-40. $0 copay per day, days 41-100 in plan skilled nursing facility (SNF). Same cost share applies with prior authorization at nonplan skilled nursing facility. No prior hospitalization required.

In Network: $0 copay per day, days 1-20. $188 copay per day, days 21-40 in plan skilled nursing facility (SNF).

Out-of-Network: 40% coinsurance. No prior hospitalization required.

Medical Coverage for Part B

Covered in full after applicable copayments/coinsurance

Covered in full after applicable copayments/coinsurance

Covered in full after applicable copayments/coinsurance

Covered in full after applicable copayments/coinsurance

COMPANY

Outpatient Care Physician care for hospital or office services, surgery, anesthesia, X-ray, laboratory, injections, splints, casts, dressings, physical and speech therapy, radiology, ambulance, prosthetics, etc.

In network - $0 primary care copay, $40 specialist copay, $40 urgent care, $40 physical/speech/ occupational therapy, $0 lab copay, $0 most X-rays, $225 ASC.

$0 primary care copay, $20 specialist copay, $20 urgent care, $10 copay physical/speech/ occupational therapy, $0 lab copay, $0 most X-rays, $125 ASC. Medicare coverage limits apply.

$0 primary care copay, $30 specialist copay, $30 urgent care, $10 copay physical/speech/ occupational therapy, $0 lab copay, $0 most X-rays, $175 ASC. Medicare coverage limits apply.

$0 primary care copay, $20 specialist copay, $20 urgent care, $10 copay physical/speech/ occupational therapy, $0 lab copay, $0 most X-rays, $125 ASC. Medicare coverage limits apply.

Outpatient Prescription Drugs

T1 - preferred generic $0; T2 - generic $7 Extended day supply for T1/T2 provides 100 days for one copay; T3 - preferred brand $47; T4 - nonpreferred brand $100; T5 - specialty 33%. Network pharmacies nationwide.

T1 - preferred generic $0; T2 - generic $7 Extended day supply for T1/T2 provides 100 days for one copay; T3 - preferred brand $47; T4 - nonpreferred brand $100; T5 - specialty 33%. Network pharmacies nationwide.

T1 - preferred generic $0; T2 - generic $7 Extended day supply for T1/T2 provides 100 days for one copay; T3 - preferred brand $47; T4 - nonpreferred brand $100; T5 - specialty 33%. Network pharmacies nationwide.

T1 - preferred generic $0; T2 - generic $9 Extended day supply for T1/T2 provides 100 days for one copay; T3 - preferred brand $47; T4 - nonpreferred brand $100; T5 - specialty 33%. Network pharmacies nationwide.

Renewability of Contract

Renewable annually

Renewable annually

Renewable annually

Renewable annually

Travel Restrictions Out of Area

Coverage throughout the United States and its territories for emergency and urgently needed care only

Coverage throughout the United States and its territories for emergency and urgently needed care only

Coverage throughout the United States and its territories for emergency and urgently needed care only

In-network copay and coinsurance apply when using travel benefit in select states with participating providers.

Major Options Available from Company

Silver&Fit, over-the-counter allowance, telehealth, no charge upgrade to rechargeable hearing aids, eyewear allowance, 20 visits for complementary medicine (chiro/ acupuncture/therapeutic massage) using preferred network providers, dental cleaning/exam/X-ray.

Coverage limitations apply.

Silver&Fit, over-the-counter allowance, telehealth, no charge upgrade to rechargeable hearing aids, eyewear allowance, 20 visits for complementary medicine (chiro/ acupuncture/therapeutic massage) using preferred network providers, dental cleaning/exam/X-ray.

Coverage limitations apply.

Silver&Fit, over-the-counter allowance, telehealth, no charge upgrade to rechargeable hearing aids, eyewear allowance, 20 visits for complementary medicine (chiro/ acupuncture/therapeutic massage) using preferred network providers, dental cleaning/exam/X-ray.

Coverage limitations apply.

Silver&Fit, over-the-counter allowance, telehealth, no charge upgrade to rechargeable hearing aids, eyewear allowance, 20 visits for complementary medicine (chiro/ acupuncture/therapeutic massage) using preferred network providers, dental cleaning/exam/X-ray. Preferred network providers. Coverage limitations apply.

A.M. Best Rating

Medicare STAR ratings released in October

Medicare STAR ratings released in October

Medicare STAR ratings released in October

Medicare STAR ratings released in October

For More Information

14

Out of network: $40 primary care copay, $80 specialist copay. 40% coinsurance for most other covered services when out of network.

Medicare coverage limits apply.

For more information about all of Blue Cross Blue Shield of Arizona Medicare Advantage plans or to register for a seminar please call 1-888-273-4093, TTY:711.

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OCTOBER 2021

www.LovinLife.com

Caesars...continued from page 12 backs, is going to be a state-of-art entertainment destination unlike any other in Arizona,” Smoove says.

During the ceremonial first bet on September 9, Smoove provided a $20,000 donation from Caesars to the Arizona Diamondbacks Foundation to fete the partnership and the organization’s commitment to the community. The sportsbook, sports bar and broadcast studio, made possible through Caesars’ exclusive sports betting and daily fantasy partnership, will be located at the former Game 7 Grill space located just outside of Chase Field. It will feature a sports betting experience befit for an emperor and an all-inclusive experience for nonsports bettors alike.

The approximately 20,000-square-foot, two-story venue will feature indoor and outdoor seating options including two floors of sports betting space, a full-service bar and VIP lounge, an extensive menu and wall-to-wall flat screens. The space will be open year-round, but no wagering is allowed on game days. The venue will have flexible hours of operation to cater to specific sporting events.

Bet like a Caesar: Two floors of sports betting space provide a next-level atmosphere to bet. Whether it’s with a teller at a kiosk, or on the Caesars Sportsbook app, customers will have many choices to easily place a wager.

Watch like a Caesar: With around 1,500 square feet of indoor and outdoor LED screens, Caesars Sportsbook at Chase Field will be a sports environment worthy of any Caesars emperor. With many major sporting events being displayed, customers will never have to worry about asking to change the channel again.

Dine like a Caesar: A sports betting experience befit for an emperor needs a menu to feast like one. Customers can indulge in top-notch food in 10,000 square feet of indoor and outdoor dining space.

Hydrate like a Caesar: Caesar never walks around without his goblet, so customers can make sure to have a drink in hand, too. Emperors can grab their preferred beverage of choice at the inside or outside bar, or even at the private bar in the VIP lounge.

Arrive like a Caesar: Caesar never strolled far to get where he wanted once he stepped off his chariot. That will be the case at Caesars Sportsbook, where the action is easily accessible from parking areas surrounding Chase Field. www.LovinLife.com

“The Caesars Sportsbook at Chase Field will be the premier sports betting and entertainment destination in Downtown Phoenix,” says Hall, the president and chief executive officer of the Arizona D-backs.

“D-backs fans, Arizona residents and out-of-state visitors, whether they are sports bettors or not, should look forward to this state-of-the-art, year-round location that will feature first-class dining, betting and hospitality experience — all while taking in their favorite sporting event or watching their favorite team.

This sportsbook will transform the sports viewing experience in Arizona.”

While the permanent space is being built, according to Smoove, fans can make a bet at Chase Field at ticket windows 21 to 25, marking the first MLB stadium where sports fans can place an in-person wager. Leading up to the grand opening of the retail space, bets can also be placed at five betting kiosks on the north side of the plaza being installed in the interim.

“As Caesar, I would be remiss if I didn’t also note my reign over sports betting through modern technology in Arizona as well,” Smoove says.

Arizonans can download the Caesars Sportsbook app, register and place bets at their fingertips as well.

The easy-to-navigate app integrates mobile sports betting with Caesars’ industry-leading loyalty program, Caesars Rewards, where every bet, win or lose rewards the bettor with Tier Credits and Reward Credits that can be used to unlock unbeatable experiences within the Caesars portfolio of properties and partnerships, including access to VIP experiences with the D-backs at Chase Field for registered app users in Arizona.

“We are all Caesars now! Let the bets begin, Arizona!” Smoove says.

HMOs Which Assume Responsibility for Medicare Coverage COMPANY

United HealthCare AARP MedicareComplete Plan 2 (HMO) (Available in Maricopa and Pinal Counties) Plan 3 (HMO) (Available in Maricopa County)

Premium or Subscription Charges

PLAN 2: $0 monthly premium PLAN 3: $30 monthly premium

Registration or Policy Fee

NONE

Preexisting Health Conditions

NONE

Costs on Entry to Hospital

PLAN 2: $1,755 days 1-7 PLAN 3: $145 days 1-7

Maximum Period of Coverage for Any One Benefit

Hospital - unlimited number of authorized, medically necessary days.

Other limitations may apply for other benefits

Skilled Nursing Facility

PLAN 2: $0 days 1-20/$188 days 21-36/$0 days 37-100 PLAN 3: $0 days 1-20/$188 days 21-34/$0 days 35-100

Medical Coverage for Part B

Covered in full after applicable copayments/coinsurance.

Outpatient Care Physician care for hospital or office services, surgery, anesthesia, X-ray, laboratory, injections, splints, casts, dressings, physical and speech therapy, radiology, ambulance, prosthetics, etc.

Outpatient Prescription Drugs

PLAN 2: $0 preventative screenings. $0 copay for PCP and $20 for specialist. $90 for emergency care, waived if admitted, and 20% for DME. $250 for ambulance - air and land. Outpatient hospital and outpatient surgery is $75. Lab copay $0. X-rays $15. Copays and coinsurance count toward the out-ofpocket max of $3,000.

PLAN 3: $0 preventative screenings. $0 copay for PCP and $10 for specialist. $90 for emergency care, waived if admitted, and 20 % for DME. $250 for ambulance - air and land. Outpatient hospital and outpatient surgery is $50. Lab copay $0. X-rays $15. Copays and coinsurance count toward the out-ofpocket max of $2,500. *NO PART D Deductibles and Tier 1/2 drug coverage in the gap.

Plan allows for 100 day Rx fill. $35 monthly insulin copay max* PLAN 2: Tier 1 is $0 copay, Tier 2 is $8, Tier 3 is $45, Tier 4 $95, and Tier 5 is 33% to the initial coverage limit of $4,430. No coverage after $4,430 until out-of-pocket costs equal to $7,050. Then 5% or $3.60 for generic and preferred brand, all other 5% or $8.95.

PLAN 3: Tier 1 is $0 copay, Tier 2 is $8, Tier 3 is $45, Tier 4 $95, and Tier 5 is 33 % to the initial coverage limit of $4,430. No coverage after $4,430 until out-of-pocket costs equal to $7,050. Then 5% or $3.60 for generic and preferred brand, all other 5% or $8.95.

Renewability of Contract

Guaranteed renewable for life.

Travel Restrictions Out of Area

Worldwide coverage for emergency with a $90 copay (waived if admitted to hospital).

Routine and preventive care is covered out of member’s residence county with passport benefit.

Major Options Available from Company

Plan covers Optum Fitness as a Fitness Rider, routine eye exam and hardware, routine podiatry visits, hearing aid coverage and optional dental riders, large network of providers

A.M. Best Rating

A

For More Information

1-800-547-5514, TTY:712, including additional plan options (PPO) aarpmedicareplans.com

Get your copy today!

OCTOBER 2021

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15

Food & Drink

‘Peace, Love and Pasta’ Chef Scott Conant revisits his family’s favorite meals in book

BY ALEX GALLAGHER Chef Scott Conant has been delighting diners with his award-winning cuisine for 35 years and has captivated audiences with his tenure as a judge on the Food Network shows “Chopped” and “Chopped Sweets.”

More recently, he has inspired readers with his latest cookbook, “Peace, Love and Pasta: Simple and Elegant Recipes from a Chef’s Home Kitchen.”

As the fourth cookbook to be penned

by Conant, he wanted this cookbook to be more personal. “‘Peace, Love and Pasta’ is genuinely me cooking from my home kitchen, while my earlier books were much more restaurant focused,” the Scottsdale resident says.

While he has been cooking in kitchens across the world for over three decades, it was the dishes he procured in his home kitchen that shine in the book.

“It wasn’t until I had children that I started to cook more at home and, frankly, it wasn’t until the pandemic that I was cooking at home every day,” Conant says. “While I was testing these recipes, I was also putting dinner on the table for the girls and having fun doing

16

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OCTOBER 2021

it. This book is a culmination of that and truly about me cooking for my family.”

For the New England and Italian recipes, Conant revisited the recipes that his grandparents made — mostly out of ingredients grown in their garden.

“My grandparents absolutely influenced me to cook Italian food, 100%. The nostalgia of their garden growing up continues to inspire me every day,” he says.

“I always say I can’t smell basil without thinking of my grandfather and standing together in his garden.”

Conant credits his grandfather as being one of his first culinary arts teachers.

“Throughout my childhood, my grandfather would constantly point things out to me like, ‘This is fennel. These are borlotti beans.

This is basil,’ and so on.” he says. “My decision to cook Italian food stems from them, while the decision to be a chef came from experiencing the camaraderie that I found in the kitchen.

I just love that sense of team.”

It was their cooking that made him fall in love with food.

“We used to eat their zucchini flowers like popcorn,” Conant says. “My mother would fry them to perfection, and they were incredible.”

When he wasn’t snacking on zucchini flowers, Conant enjoyed several other dishes his early idols perfected, including his grandfather’s borlotti bean soup and his mother’s “Sunday sauce.”

“My grandfather used to make this borlotti bean soup, which was brothy with tomatoes, onions, garlic and olive oil, thickened by the starch of the beans; it was basically all boiled together. He would sometimes add fennel to it,” Conant says. “I dis-

tinctly recall the flavors of the beans and fennel together, and it was spectacular.”

While borlotti bean soup is a favorite dish, Conant has another go-to recipe — his mother’s “Sunday sauce.”

“The chicken cutlets with melted tomatoes and burrata — I can eat that every day of my life,” he says.

That says a lot, but he has one dish he adores.

“The caramelized onion risotto with braised short ribs is hands down my favorite. I would make it right now if I could,” Conant says. “A very close second to that is the Turkish Manti. When we were shooting the photography for the book, that was my team’s favorite dish.”

Some of these dishes have made their way onto the menu at Conant’s restaurants, and all of them have received rave reviews from the eateries’ guests and his family.

“A few of the dishes are served in the restaurants, some are inspired by the restaurants, and I wouldn’t put anything in a book if it wasn’t overwhelmingly positively received from my family or guests,” Conant says.

While Conant and his family have a love for pasta, he hopes the book can help readers find the same peace he finds when he cooks.

“Besides the reference to cooking pasta, it’s a nod to my own evolution to a certain extent,” he says. “I feel like I’ve gotten to this point where I’m more settled. With that kind of peace of mind comes a lot of peace and love.”

Chef Scott Conant is hosting two dining events to celebrate the release of his book, “Peace, Love and Pasta.” (Submitted photos)

When Conant is not writing a cookbook, on TV or cooking for his family, he is kept busy with his restaurants: the Americano in Scottsdale; Mora Italiano, a modern osteria in Phoenix; and Cellaio, an Italian steakhouse at Resorts World Catskills in Monticello, New York.

“Scottsdale is such a great place to do business, to live and spend time with family. It made perfect sense to move here,” he says.

As for his book, he hopes it can help solve the age-old question of “what’s for dinner?”

“I hope that people are inspired to cook these dishes and make these recipes part of their home repertoire,” Conant says. “I remember as a kid, my mom always wondered, ‘What are we going to have for dinner?’ Hopefully, there’s a couple of your new favorites inside this book for your family.”

Celebratory dinners

Scott Conant is hosting two dining events to celebrate his book’s release. From 5:30 to 7 p.m.

Tuesday, October 19, he’ll lead a dinner at The Americano, 17797 N. Scottsdale Road, Scottsdale, $175, bit.ly/SCxAmericanoOct19; and 5:30 to 7 p.m. Wednesday, October 27, Mora Italiano, 5651 N. Seventh Street, Phoenix, $155, bit. ly/SCxMoraOct27. www.LovinLife.com

What’s Cooking?

Apple Fritter Pull-Apart Bread

BY JAN D’ATRI

Donuts with our coffee were always a treat in my family because we didn’t buy them very often.

When you’re Italian, the perfect paring with your espresso is a biscotti. But oh, those donuts! My real weakness, though, was an apple fritter. Those rugged, rustic clumps of dough smooshed together with apple bits, laced with an ooey gooey glaze, were just too irresistible.

Now, to make matters worse for my waistline, what sits before me is a bread pan bubbling over with what pretty much looks like an apple fritter on steroids. This is going to be really good — or really bad, depending on how much willpower I have.

I found this recipe for apple fritter pullapart bread that is made with delicious and delicate a sweet yeast dough and

www.LovinLife.com

Apple Fritter Pull-Apart Bread Ingredients 3 containers refrigerated croissant dough, rolled out into one solid rectangle or homemade dough below For the dough • 3 cups flour • 1 package yeast • 1/2 teaspoon salt • 1 cup brown sugar • 1/4 cup water • 1 egg, beaten • 3/4 cup milk • 1/4 cup butter (I used Kerrygold Triple butter)

sugary, buttery diced apples that are caramelized. The dough is rolled out, topped with the diced apples, and then sliced in squares, stacked in groups of four, and just stuffed into the pan. This recipe is just downright fun. The pan went into the oven, and an hour later, sitting before me were apple-laced slabs of heaven ready to be pulled apart and devoured! You can make this with the homemade dough recipe below or you can make it with refrigerated croissant dough. Just promise me you’ll make it!

For the filling • 6 large crisp apples, peeled and diced • 2 tablespoons fresh squeezed lemon juice • 1 cup brown sugar • 1 teaspoon vanilla • 2 tablespoons butter • 1 teaspoon cinnamon • 1 tablespoon cornstarch For the glaze • 1 cup powdered sugar • 3 to 4 teaspoons milk, half & half or water

Directions Preheat oven to 350 degrees. Grease 9-by-5-inch bread pan.

In a skillet, cook apples, lemon juice, brown sugar, vanilla, butter, cinnamon and cornstarch until mixture is thickened.

Set aside to cool.

Heat the milk in a small saucepan until it bubbles; remove from heat. Add the butter and stir until melted; set aside.

Put flour, yeast, brown sugar and salt in a bowl; mix well.

Add the water, egg and milk/butter mixture.

Mix until dough forms into a ball, kneading for about 5 minutes.

On a floured surface, roll dough into a rectangle.

Evenly spread apple mixture over dough.

Cut dough into even 3-inch squares.

Stack four squares onto each other with spatula. Stack them side by side in pan until piles are used up. Bake 50 minutes. If top gets too brown, place foil over top and continue to bake. In a bowl, mix together powdered sugar and milk, cream or water until smooth.

Remove bread from oven and pour on glaze. Pull apart and enjoy!

OCTOBER 2021

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17

Columns

Hospice Is Hope

Honoring the work of hospice chaplains

BY LIN SUE COONEY

Hospice of the Valley Director of Community Engagement

Hospice of the Valley chaplain Ken Collins remembers visiting a patient with ALS who was no longer able to speak but used eye contact to type on a computer.

Ken had no idea she would pass away soon afterward and was stunned when the woman’s husband revealed one of her last wishes — I want Ken to lead my memorial service.

“What a great lesson she taught me — never underestimate the impact of providing spiritual care, even if it is just one visit,” Ken says with a smile. “This is why I love being a chaplain.”

Stories like this one illustrate poignant moments that draw men and women to chaplaincy. In October, National Chaplain Month, Hospice of the Valley is honored to recognize the 18 chaplains on staff who

provide comfort and peace across our community, each and every day.

They support in many ways — holding hands, praying and singing — and they support people from all faiths and cultural backgrounds. They are a vital part of the care team.

“We are called upon to accurately communicate what our senses are telling us about our patient’s condition and needs,” chaplain Keith Voss explains. “And we pay close attention to what family members are feeling so we can support them, too.”

Intuition is key. The best chaplains have an innate ability to perceive what each family is feeling. “It’s a timely sense of presence — an inner instinct that understands when patients and families are at their most vulnerable and need compassion,

respect, acceptance and forgiveness,” says Deborah DiBiase, a home care team leader.

It comes naturally to David Kaminski, who joined Hospice of the Valley as a chaplain in 1998.

“I love helping patients arrive at a sense of peace regarding their life journey,” he says.

When unemployment peaked Chaplain David Kaminski dropped off 450 pounds during the pandemic, David and sev- of food at St. Mary’s Food Bank during the COVID-19 pandemic. (Photo courtesy of Hospice of the Valley) eral colleagues bought 450 pounds of food for St. Mary’s Food Bank — enough Occasionally, the chaplains at Hospice of to feed 45 families. “We wanted to do the Valley are even able to make dreams something to help those in our communi- come true. ty who are struggling. As we dropped off When chaplain Nick Martrain and his colfood boxes, we saw a line of people waiting league, social worker Debi Stevens, heard for groceries. It was so rewarding to know how much their hospice patient wanted to we had made a difference,” David recalls. marry his fiancée, they jumped into action.

They helped the couple fill out the marriage license, asked the courts to expedite and, amazingly, procured the license on the spot. Then they got donations to cover the license fee, cake and flowers — and Nick was honored to perform the poolside ceremony at the groom’s home.

“It was one of the most memorable and satisfying weddings of my pastoral career,” Oste r 5- sp Classic Nick shares with emotion. “When it was eed Serie Blen $14 der s over, they embraced me to thank me and Hospice of the Valley for the miraculous event.”

Ultimately, being a chaplain means touching hearts and making connections.

At Hospice of the Valley, those connections are with patients as well as their spouses, children and close friends who are part of the journey. Along the way, these ministers of the spirit encounter rare and courageous people they will never forget.

“I have met many people in this very special work we do who made major contributions in shaping this world,” chaplain Jerry Hillman says. “It’s a joy to hear their stories.”

For information on Hospice of the Valley program and services, call 602-530-6900 or visit hov.org.

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Lin Sue Cooney is director of community engagement at Hospice of the Valley. For information on services and programs, call 602-530-6900 or visit hov.org.

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Puzzles

Columns

ANSWERS ON PAGE 6

The Healthy Geezer

Germs are everywhere — even on pets

BY FRED CICETTI

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Is it my imagination, but am I getting fewer fevers than I did when I was younger?

The immune system doesn’t function as efficiently in older adults as it does in younger people.

The body’s fever response to infection is not always automatic in elderly people. More than 20% of adults over age 65 who have serious bacterial infections do not have fevers.

This brings us to germs, which are defined as microbes that cause disease.

Infectious diseases caused by microbes are the leading cause of death.

Microbes are microscopic organisms that are everywhere. Some microbes cause disease. Others are essential for health. Most microbes belong to one of four major groups: bacteria, viruses, fungi or protozoa.

Bacteria are made up of only one cell.

Less than 1% of them cause diseases in humans. Harmless bacteria live in human intestines, where they help to digest food. Foods such as yogurt and cheese, are made using bacteria.

Some bacteria produce dangerous poisons. Botulism, a severe form of food poisoning, is caused by toxins from bacteria. However, several vaccines are made from bacterial toxins.

Viruses are among the smallest microbes. They consist of one or more molecules that contain the virus’ genes surrounded by a protein coat. Most viruses cause disease. They invade normal cells then multiply.

There are millions of types of fungi.

The most familiar ones are mushrooms, yeast, mold and mildew. Some live in the human body, usually without causing illness. In fact, only about half of all types of fungi cause disease in humans.

Penicillin and other antibiotics, which kill harmful bacteria in our bodies, are made from fungi.

Protozoa are a group of microscopic one-celled animals. In humans, proto-

zoa usually cause disease. Some protozoa, like plankton, are food for marine animals. Malaria is caused by a protozoan parasite.

You can get infected by germs from other people in many ways, including transmission through the air from coughing or sneezing; direct contact such as kissing or sexual intercourse; and touching infectious material on a doorknob, telephone, automated teller machine or a diaper.

A variety of germs come from household pets. Dog and cat saliva can contain any of more than 100 germs that can make you sick.

Mosquitoes may be the most common insect carriers of disease. Mosquitoes can transmit malaria. Fleas that pick up bacteria from rodents and can then transmit the plague to humans.

The tiny deer tick can infect humans with Lyme disease.

We become immune to germs naturally and artificially. Before birth, we received natural immunity from our mothers. Once we are exposed to a germ, we develop natural immunity to it from special cells in our immune systems. Artificial immunity can come from vaccines.

Most infections caused by microbes fall into three major groups: acute infections, chronic infections and latent infections. The common cold is an acute infection. Hepatitis C, which affects the liver, is a chronic viral infection. Chickenpox is an example of a latent infection that can emerge many years later and causes a disease called “shingles.”

Hand-washing is a simple and effective way to stop the transmission of germs. Health care experts recommend scrubbing your hands vigorously for at least 20 seconds with soap and water.

It is especially important to wash your hands before touching food, after coughing or sneezing, after changing a diaper, and after using the toilet. www.LovinLife.com

Gardening

Give landscaping a little TLC this fall

S H OW E R S A N D B AT H S

BY NATALIE GILLILAND

NEW SHOWER

Poppies Flower Shop

While the coolness in the air brings a welcome relief, it also brings the need to care for our outdoor landscaping a little differently than we did during the hot summer months. This month, it’s time to tend to beautiful green grass.

The fall months of September, October and November are prime season for overseeding our grass in Arizona. This month, we will talk about how to effectively prepare and overseed our grass for the winter.

For new seed to “stick” to our existing lawns, we have to spend some time preparing it by doing a few key things. You will want to reduce your irrigation on your grass to very little or, even better, just turn it off. Let your lawn dry out a bit and even begin to turn brown. It is very important that the summer grass dies off so that it does not mix with the winter seed. Go ahead and mow it down to hardly anything. This is called “scalping,” and you are essentially taking off any grass that is still there to get down to the soil layer.

I always recommend, if you have a lawn area that needs a little extra TLC, to use a metal rake to break up some of the dirt and freshen up those areas. We call this “churning” the soil. That will help prepare it for the new seed to come in. (This is also a great thing to do in flower beds when planting new flowers or seeds.) Over the summer, between the heat and excess water, the soil becomes compacted, and churning it will help give it a fresh base

and break up some of the hardening that happens during the summer.

After your lawn area is prepped and ready to go, you will need to select the seed you want to use. You will want to select a high-quality rye grass seed. You can also select a grass seed that has a starter fertilizer in the mix. After you measure your area, a good rule of thumb for a nice, lush grass is to use 12 pounds of grass seed per 1,000 square feet of lawn area. This formula will prevent you from making multiple trips to Home Depot to buy more seed.

While you are picking up the seed, go ahead and grab a hand spreader. You will be grateful for this handy tool. It helps to spread the seed evenly and keeps you from spreading it by hand. After spreading the seed, crank on the irrigation again to keep your soil moist for at least up to 10 days after spreading the seed. Your seed should start to “pop” in about two weeks. Keep the irrigation flowing until your area is fully popped. After about three weeks, you can reduce the watering to once per day or twice per day depending on the temperatures.

While overseeding takes a bit of preparation, the result is worth it! Your lawn will be lush, green and healthy for the entire winter and through the following summer! Enjoy!

Natalie Gilliland owns Poppies Flower Shop at Norterra, 2450 W. Happy Valley Road, Suite 1147, Phoenix. For more information, visit poppiesflowershop.com, email info@ poppiesflowershop.com or call 480-649-7100.

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