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July 2021

Driving Again Local car clubs break down their benefits

Club Scouts

Take your pick from these Tucson wine clubs

Pain Relief Without Opioids

Technology can improve patients’ well-being Tucson Edition

Rita Moreno bio tells the story of an amazing performer Page 12

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inside THIS ISSUE

8 Pain Relief Without Opioids PISA relies on technology to improve patients’ well-being

Opinion

5 6

Leibo At Large Ask Gabby Gayle

Features

10 Driving Again

Local car clubs break down their benefits

Entertainment

12 Lovely Rita

13 ‘Believe’ in This

Dining

15 Cellars Market

A new biography of Rita Moreno tells the story of an amazing performer

Tucson welcomes its own boutique winery

14 Club Scouts

Take your pick from these Tucson wine clubs

Columns

17 Gadget Gossip Publisher

Steve T. Strickbine

Main meal salad with cilantro lime dressing

Senior Account Executive Gordon Wood

Executive Editor

Courtney Oldham

Travel Editor

Tonya Mildenberg

Christina Fuoco-Karasinski

16 What’s Cooking?

18 The Healthy Geezer

Vice President Michael Hiatt

Voyager faithfully recalls Journey

Administrator

Contributors

Fred Cicetti, Jan D’Atri, Bob Grimm, Gayle Lagman-Creswick, Laura Latzko, David Leibowitz, Annika Tomlin, Valerie Vinyard

Graphic Designer

Ed Boitano

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Opinion

Leibo At Large

Feel like a victim? Don’t invite me to lunch BY DAVID LEIBOWITZ

The argument began, as so many do, over words. A friend, male, late 40s, Jewish, was detailing an anti-Semitic insult he’d suffered at the hands of a client. Then he wanted it to be my turn. “You must be the victim of discrimination like that all the time,” he asserted. My response? “I’ve never been the victim of anything in my life. Have I experienced anti-Semitic language and insults? Sure. A lot. But victimized? I don’t think so.” Our conversation descended into semantics and harshness over what constitutes victimhood. My friend argued that we’re all — all 7.6 billion Earthlings — victims of slights and people we may never admit or never know harmed us. I argued that his definition of victimization trivializes real injury. “If everyone’s a victim, then no one’s a victim” was my final salvo. “I’ve been to murder scenes. I’ve interviewed survivors of concentration camps and rape. I just don’t see a parallel between how they’ve been hurt and some idiot calling you a hebe.” It’s true that there’s no such thing as a free lunch. Mine probably cost me a friend. I thought about this exchange for days, about why being called a victim so lodged in my craw. I guess it’s because in America today, the prevalent narrative — one I reject with great force — is that we are a nation of victims and victimizers, the afflicted and the afflicting, and I try every day to live my life as neither one. To consume news in 2021 is like reading an endless scroll of society’s victims. Violence, racism, income inequality, police brutality, bullying, ageism, sexual harassment, gender inequality, COVID-19, LGBTQ discrimination, kink shaming, sizeism, and countless more stigmas and prejudices. If I sound intolerant, cold or sarcastic — or like I’m “mansplaining” in a discriminatory huff — that’s not my intention. www.LovinLife.com

But lately I find myself experiencing an “empathy deficit,” the sense that my well of compassion might be running lower than Lake Mead on a blazing June afternoon. A confession: I do everything I can to empathize with victims in proportion to the injury done to them and the theft committed against them. I grieve the murdered dead. I want justice and greater compassion for all who suffer sexual assault or hate crimes. I loathe Harvey Weinstein and Jeffrey Epstein for their criminal acts. I want police officers to seek out wrongdoers without seeing skin color. I donate to charity. And yes, I “hold these truths to be self-evident, that all men are created equal” and that we, one and all, possess “certain unalienable rights, that among these are life, liberty and the pursuit of happiness.” I was raised to honor the Golden Rule. Or, as Jesus put it in Matthew 7, “So in everything, do to others what you would have them do to you.” That’s an old-fashioned way of thinking, of course. Today, it’s insufficient to treat others as you hope to be treated. Instead, we’re asked to treat everyone exactly as they would like to be treated or risk being branded a victimizer. Alternately, we are expected to empathize with anyone who has not been treated up to their own exacting standards. Don’t believe me? Check the scathing Yelp reviews authored by anyone who has ever been served a not-quite-medium-rare burger. There are victims in the world, and I do feel for them. But there are also people who seem to define themselves chiefly by the injuries they have suffered, every sickening insult, every deprivation, every last inequality. That is their prerogative, I suppose. But they probably shouldn’t invite the rest of us to lunch anytime soon. David Leibowitz has called the Valley home since 1995. Contact david@leibowitzsolo.com.

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BY GAYLE LAGMAN-CRESWICK Dear Readers: A couple months ago, I heard from a reader who was bemoaning the fact that the men her age on the dating site always wanted younger women. I gave my 2 cents and asked to hear from the men on this topic. This was the best one I received:

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Remodeling vs. reality: What works?

to why we choose mates. Women look at a guy and think: “I can make something of him,” selecting a remodel project, which also explains why nice girls choose “bad boys.” Guys find a girl they want “just the way she is” expecting she will never change, because he expects to stay young forever. Problems arise because girls change to women, to mothers, then menopause and grandmothers. Guys no longer see the girl they want, so divorce and remarry someone closer to the original model. Like Hugh Hefner said at 80, he always (and only) liked 18-year-olds. Likewise, women divorce men because they (the men) continually resist being remodeled into someone they never intended to be. Capiche? – Signed, GKR GKR: I capiche! I would like A Dear to argue with you but I can’t, because I think there is a lot of truth in what you say! I would say that I was never a Hugh Hefner fan and the fact that he only liked 18-year-olds makes me a little sick. Your letter points out something very important to me: All of us need to put more thought into mate selection… “Will you still love me when I’m 64?” Let us hear from those who made good choices? Thanks for writing. – Signed, GG

known to criticize their friends, too. I wish we had insisted on assisted living before he came to live with us, but now it would be like kicking him out. Can you offer a solution? – Signed, MR MR: I agree that this is a A Dear sticky situation! I do not advise

private room with television and comfy chairs, I suggest that you tell him when the kids have company he needs to stay in his quarters. Also, instruct your kids to smother him with kindness. You need to do something to arouse kindness in him. If this doesn’t work, take him assisted living shopping under the guise that he should have a plan in case it doesn’t work out living with you. Hopefully, he will get the hint. Good luck! – Signed, GG Gabby Gayle: It is vacation Q Dear time. And I am not a happy camper. We got lucky last year because of the pandemic, and now that things have opened up my husband is planning a vacation. My husband is a different guy when he gets behind that wheel. God forbid if you need a bathroom stop. “You can go when we get gas!” he says. I have to pack lunches, which we eat while driving! Don’t even suggest stopping to see a landmark. You would think we are on some emergency drive to get someplace in a hurry. I am at my wits’ end. Vacations are meant to be a time of happiness, relaxation, laughing, seeing the sights. Help! – Signed, KL KL: I have a few suggesA Dear tions: Refuse to go — and tell him

Gabby Gayle: My dad lives why. You will only go if you can drive and Q Dear with us. He is hard of hearing and stop whenever the spirit moves you. Tell won’t wear his hearing aids. I have teenage children whom he criticizes frequently — in their presence. The kids are embarrassed to bring their friends around because they never know what dad will do. He passes gas whenever he feels like it and thinks nothing of it. He has been

him you are going on separate vacations from now on. Buy him a book on bullying. If all else fails maybe you should consider trading him in? Tongue in cheek. – Signed, GG If you have questions for Gabby Gayle, please send them to Ask Gabby Gayle at lagmancreswick@gmail.com.

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JULY 2021 |

Features

PAIN RELIEF without

Opioids

PISA relies on technology to improve patients’ well-being BY CHRISTINA FUOCO-KARASINSKI Dr. Eric Cornidez says this is one of the most exciting times in interventional pain management. The opioid problem has paved the way for the use of procedures like radiofrequency ablation or kyphoplasty. “The opiate problem opened our eyes and led us to figuring out what else we could do for our patients,” Cornidez says of the Pain Institute of Southern Arizona. “I’m not saying the use of opioids is bad, but too much of something is never really a great thing. It’s pushed the culture to think about other procedures.” One of the alternatives is cortisone shots, but again, they have their own set of side effects.

Radiofrequency ablation Also called rhizotomy, radiofrequency ablation is a nonsurgical, minimally invasive procedure that uses heat to reduce or stop the transmission of pain. The radiofrequency waves burn — or ablate — the nerve that is causing the pain so it can no longer send pain messages to the brain. During the procedure, radiofrequency needles are placed alongside the nerve that goes to the joint. The physician makes the joint numb with local anesthetic and then heats the needles with radiofrequency waves to burn the nerves that go to the joints. Ablation is useful for patients who have spi-

| JULY 2021

nal, knee, shoulder or hip pain. Patients typically experience 80% to 100% pain relief that can last for six months to several years, he says. “It breaks that communication between the painful area of the brain of that says, ‘Ouch,’” Cornidez adds. “It generally decreases pain from six to 18 months because those little rascals actually grow back. “The nice thing is many patients go beyond just 18 months. This is my theory. I’m not fixing the problem. I’m empowering the body to be more active. If an ablation works for a year, I tell my patients to be as active as possible to build up their core strength. By the time those little nerves grow back, they can rely on the stronger muscles.”

Dr. Eric Comidez is breaking barriers with new procedures and treatments that don’t require opioids after the opiate problem. (Photos by Noelle Gomez)

electrical impulses to block or mask the pain signals transmitted by nerves. When any part of the body is in pain, sensory nerves pick up the message and transmit it to the brain. People only feel the pain after the brain receives and interprets the message. Spinal cord stimulators have three parts: a small generator, a wire with multiple electrodes and a controller. The generator, which produces the electrical impulses, is implanted under the skin of the Spinal cord stimulator abdomen, upper buttocks or chest. When chronic pain fails to respond to The long, flexible wire is threaded conventional medical care, patients can along the spine. The physician uses flutry a spinal cord stimulator. It uses mild oroscopic imaging to see the wire and place its electrodes near the spinal nerves responsible for sending the pain signals to the brain. The physician then uses the remote controller to initially program the strength and frequency of the electrical impulses. Then the patient will use it to turn the spinal cord stimulator on and off. “It makes a significant difference,” Cornidez says. A patient undergoes “With neuromodularadiofrequency ablation tion, the technology is so to reduce or even stop pain for a period of time. good that patients don’t have to feel the buzzing

or stimulation anymore. It’s not really a valid phrase. We don’t stimulate anything.”

Kyphoplasty Cornidez utilizes kyphoplasty as well. This minimally invasive procedure repairs a vertebral compression fracture and helps restore the spine’s natural shape. Some patients experience rapid pain relief after the procedure. After a patient is sedated, the physician guides a needle through the skin on the back and into the fractured vertebra. A special X-ray device called a fluoroscope helps the physician position the needle. A balloon device is placed through the needle and into the vertebral body. The physician carefully inflates this balloon to expand the fractured bone. When the balloon is deflated, it leaves a cavity in the middle of the vertebral body. The balloon is then removed. The physician then injects bone cement through the needle, which fills the cavity. The cement hardens inside the vertebral body, stabilizing the fracture. When the procedure is complete, the needle is removed and the opening in the skin is closed. “If grandma falls and she breaks one of the vertebrae in her spine, with the X-ray guidance and the use of big needles — it’s the size of a coffee straw — we place those through the different bones of the Relief...continues on page 9 www.LovinLife.com

Relief...continued from page 8 spine to access where the fracture is and fix the fracture,” he says.

Vertiflex Cornidez calls the Vertiflex procedure “groundbreaking” for lumbar spinal stenosis. He says the procedure is simple and minimally invasive treatment, but it can provide effective long-term relief by lifting pressure off the nerves to alleviate leg and back pain. The Vertiflex procedure uses a small spacer designed to relieve pressure on the nerves. Physicians place the spacer between the spinous processes through a small tube that is approximately the size of a dime. Once the spacer is placed, it is intended to relieve pressure off the nerves, and reduce the pain, without having to lean forward or sit down. Previously, if shots weren’t working, patients went to a spine surgeon, who made a big incision to take out bones and fuse the back, causing scar tissue. These big surgeries often mean multiple days in the hospital and a six-month recovery. The clip goes between the bones that

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are right outside the spine. The clip keeps that space open without fusing the back. “Because of the pain, patients often lean forward to open up the spaces themselves,” Cornidez says. “I’ve had patients who have walked out pain free with a super small incision and a Band-Aid.” These procedures, he says, can cut down on the use of opioids. “If you’re doing well and you’re feeling better, you don’t need medication,” he says. “We can just use telemedicine to follow up. “I try to teach all of my providers — who are very, very talented Harvard, Mayo, Chicago or Sanford trained — that we don’t have to use big words or huge abstract theories. “At the end of the day, this stuff could be simple. Life’s too complicated already.”

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Driving Again

Members of the Tucson British Car Registrar often go to local car shows together, where they can talk cars with other enthusiasts. (Photo courtesy of Geo Hahn)

“A lot of club members will bring their kids or even their grandkids to the event, which is really fun,” says Hadinger, who’s been a member since 2009. “When someone has family in town, they will bring them to a meeting. It’s a big family. They all really are there for each other.” Two brothers in the club helped Hadinger restore her 1956 Chevy 210 Post bers also have a 1937 Rollsthat she inherited from her The Old Pueblo Mustang Club has Royce and 1920s and 1950s father. Her children have, in cars like a 1968 Ford Mustang Coupe. fact, grown up around the Bentleys. (Photo courtesy of Laurie Slawson) club and classic cars. Many of Cohen’s cars have “They have a love of classtories behind them. sics. In fact, they call it ‘the One of his vehicles was first fancy car,’” Hadinger says. owned by a serviceman in “It’s definitely been a part France who drove it in Europe. of their childhood. When I Another of his cars was driven joined the club, I was pregby a U.S. diplomat in Sweden. nant with my youngest. It He has met the previous owntook us six years to restore it. ers. We didn’t have a lot of monCohen says it is possible to ey, so we just took our time find out about the history of vewith it. We’d go see the proghicles if one wishes. ress on it and take the kids “You can get a certificate that with us.” shows the day your car was Hadinger shares a love of made, where it was shipped,” classic cars with her husband, Cohen says. “It’s nice to track whose dad had a classic car down the history of your car if when he was a child. you can.” “We both grew up going Before the pandemic, memto classic car shows. When bers regularly met to go on we were dating, we contindrives on Wednesdays and Satued to do it,” Hadinger says. urdays to Mount Lemmon or “They just have been part of wine country and have breakour lives since we were little fast together. A few times a kids.” year, members head farther out Many club members either to places such as Palm Springs, have their original cars or Las Vegas, Southern California inherited vehicles from paror El Paso. “On a weekend, you can have The Classic Chevy Club of Tucson attracts members with vehicles such as ents. One member still owns a 1956 Chevy 210 Post. (Photo courtesy of Melisa Hadinger) a Chevy truck he had when decent roads and not a lot of he and his wife were dating in high school traffic outside of city,” Cohen says. “We individuals often still have a love of Chev— 60 years ago. can meet somewhere, get out of the city rolet cars. “That, to me, is cool — the longevity of — be it out into the desert somewhere or A nonprofit organization and affiliated up into the south area, into the Chaparral member of Classic Chevy International, it. Hopefully his kids and grandkids will — and you have an open road with a 50- the Classic Chevy Club of Tucson has op- continue that story with that vehicle,” to 60-year-old convertible. What more erated here since 1985. It specifically fo- Hadinger says. Hadinger says classic cars have a discuses on Chevys and GM vehicles that are could you want?” tinctive sound and smell that is different 1972 or older. The more than 65 members range in from other vehicles. Tucson British Car Registrar “It’s definitely a thrill ride every time,” age from the 40s to 90s, with Chevy NoMembership dues: $35 Hadinger says. mads, Chevy Chevelles, the 1957 Chevy Info: tucsonbritish.com “The sound of the engine, it’s just so Bel Air, high-end custom vehicles, woodbeefy, loud and wonderful. There is an old bed trucks, and cars from the 1940s. Classic Chevy Club of Tucson Melisa Hadinger, the public relations car smell, and I love it. You have to slam Growing up, many people owned officer and club webmaster, says it has a the door. You can’t just close the door, Cars...continues on page 11 Chevy cars — or their parents did. These family-friendly environment.

Local car clubs break down their beneﬁts

BY LAURA LATZKO Each classic car has its own history and story to share. Those who own these vehicles often have strong memories attached to them. Through local car clubs, aficionados meet likeminded people with a love of cars, especially certain makes or models. Tucson offers several different car club options, many of which are specific to certain types of cars. The clubs had to scale down or take a break during the height of the COVID-19 pandemic, but they are beginning to open again.

Tucson British Car Registrar The Tucson British Car Registrar has a rich history that goes back almost 40 years. President Ben Cohen says the club evolved from focusing solely on MGs to embracing other cars. It now has a variety, including Austin-Healeys, MGs, Mini Coopers, Jaguars, Morgans and Triumphs — primarily from the 1950s to 1970s. The club has about 138 members, with close to 180 cars. “Many members are multiple car owners or, as we say, are ‘multiple offenders,’” Cohen says. Some individuals inherited cars from their family. “There are a few people in the club who have that family history, where it’s been in their families for generations,” Cohen says. “We have three-generation cars. The grandkid now is driving the car.” Cohen, who started with the 30-yearold club in 1994, became interested in British cars in the 1970s. He first bought an Austin-Healey in college. He now has a number of British cars, including rare ones like a Lotus that is one of 1,000. “You feel lucky to be able to find it, let alone own it and drive it,” Cohen says. The Tucson British Car Registrar mem-

| JULY 2021

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Cars...continued from page 10 because it’s an old hunk of metal.” Hadinger calls her car “Angel Baby,” a nickname given to her by her father. She says other members also name their cars after their wives or mothers or have silly names for them. When she goes out with her husband in their classic Chevy, she will often wear a Pink Ladies jacket, and he will sometimes don his high school letterman jacket. “When I take out ‘Angel Baby,’ I feel like a different person,” Hadinger says. During the COVID-19 pandemic, the Classic Chevy Club of Tucson moved its board meetings to Zoom. Its charity Classic Chevy Showdown car show, held in April, was canceled for two years. It has been tentatively rescheduled for November. Last December, it held its annual toy drive event benefiting organizations such as Marine Toys for Tots, Casa de Los Ninos and Ronald McDonald House Charities. Before the pandemic, the club met for meals at local diners and held events like an annual picnic and drive-in movies featuring ’50s-era flicks. When a few members contracted COVID-19, the Classic Chevy Club of Tucson held drive-by events for them to uplift their spirits. The club has also displayed cars at assisted-living homes. Hadinger says seeing the classic cars makes residents nostalgic. “A lot of people in those homes remember those cars. Those are the cars that they grew up with,” Hadinger says. The group has honored special requests, such as driving members of a homecoming court to a local high school in classic cars. The club’s peak season is October to April, but it still hosts monthly events in the summer. Friendships have formed between participants and have lasted for years. “They have bonded over cars and formed lifelong friendships out of it,” Hadinger says.

Classic Chevy Club of Tucson Membership dues: $25 Info: classicchevycluboftucson. shutterfly.com www.LovinLife.com

The Old Pueblo Mustang Club is open to car owners with ﬁrst-generation to modern Mustangs. (Photos courtesy of Laurie Slawson)

Old Pueblo Mustang Club Classic Mustangs have a certain mystique. In Tucson, the Old Pueblo Mustang Club is one of the longest-running Mustang-focused clubs in town. Established in 1990, it is a charter member of the Mustang Club of America. The club is open to early to modern Mustang models, starting with the 1964 1/2 Mustang. The remaining founding member, Laurie Slawson, says Mustangs share similar sporty features, rear-wheel drive and a distinctive running horse symbol. “We are small, but we are a bunch of people that really get along well together and enjoy having fun and driving the Mustangs,” Slawson says about the 35-member club. Slawson has participated in Tucson car clubs since 1982. Within these clubs, she found a place where she belongs. “If I can help someone, I will,” Lawson says. “If it’s a vintage Mustang, I’ve got a pretty good idea of what the answer is.” During the COVID-19 pandemic, Lawson says many individuals shared photos of recent progress on their vehicles and of new cars they purchased. Now that congregating has become safer, the club has hosted events like pizza parties. It is usually more active in the fall and spring due to winter visitors, like many other organizations. Slawson, the secretary for the Mustang Club of America, attended and judged at Mustang shows nationwide before the pandemic. This year, she hopes to go to three national shows. This year, the Old Pueblo Mustang Club is hosting its national show from October 7 to October 10, after having to cancel twice due to the pandemic. It features between 150 to 175 cars. Judged participants must be Mustang Club of America

members and attend all three days. Other car owners who want to participate can display both their complete and unfinished Ford cars on Saturday. These cars are voted on through ballots. Along with cars on display, the show will have a karaoke night, a banquet with live entertainment, and a pool party. Slawson says she and her fellow Mustang aficionados are eager to host and attend car shows again. “People are just going crazy, wanting to get out to the shows,” Slawson says.

Old Pueblo Mustang Club

Membership dues: $20, or $10 when joining the Mustang Club of America, too Info: oldpueblomustangclub.org/ membership.html, classicchevycluboftucson.shutterfly. com Misc.: Registration for the club’s Spirit of the West national car show runs through September 9 at motosho.com

Do You Have Pain/Numbness/Tingling in the Feet/Legs??? A doctor has moved to Tucson that treats neuropathy (nerve problems), and his name is Dr Trent Freeman DC (Dr T). He has been treating Neuropathy for the last 10 years. Maybe you have seen him interviewed on CBS by Steve Ochoa or during the Dr Oz show, maybe you saw him on NBC. He has brought this new treatment to persons suffering from neuropathy in Tucson. He uses two kinds of Light to stimulate the nerves to function better. He uses pulsed infrared technology that helps reduce the pain, and FDA approved cold lasers that help the cells function better. He offers his consultation for FREE. He looks at the interview time as a time for him to see if you have the type of neuropathy that he treats but more importantly, for you to interview him and see if he is someone that you would like to work with. His clinic is certiﬁed with the Neuropathy Treatment Centers of America and he has received advanced training in the treatment of neuropathy. There are fewer than 100 doctors in America that have received this advanced training in this type of therapy. Dr T looks at neuropathy as a thief that comes to your life and starts to steal from you. If you allow neuropathy to continue, it will steal your independence (driving, walking, balance) As Dr T says “Everyday we are having more success relieving neuropathy pain, WHY NOT YOU?” Give his ofﬁce a call and schedule the FREE consultation and see if you qualify for this new therapy 520-445-6784.

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JULY 2021 |

Entertainment

Lovely Rita A new biography of Rita Moreno tells the story of an amazing performer BY BOB GRIMM A few years ago, I had the honor of interviewing Rita Moreno before she made her appearance at the 2015 Loft Film Festival here in Tucson. Speaking with Moreno transcended the usual interview exchange and left me reeling with joy. Beyond having great stories to tell, she is as nice a person I have ever had the opportunity to talk to, and it left me wishing more people could get the chance to sit and talk with her. Words can’t really describe how cool she is. A good documentary with her devoted participation can certainly showcase that coolness, and “Rita Moreno: Just a Girl Who Decided to Go for It” does this in a big, soul-enriching, entertaining way.

The EGOT winner (Emmy, Grammy, Oscar and Tony) participates enthusiastically in the doc that covers the many years and expansive experiences of her storied career. Director Mariem Perez Riera gathers a host of entertainers, along with Moreno, to celebrate her legendary, trailblazing career. The roster includes Gloria Estefan, Lin-Manuel Miranda, Eva Longoria, George Chakiris (Nardo from “West Side Story”), Norman Lear and fellow EGOT Whoopi Goldberg. Morgan Freeman, Easy Reader from the eternally awesome “The Electric Company,” in which Moreno featured prominently, also offers his opinions on the wonders of Rita. With access to a treasure trove of film clips and archival pics, Riera tells the whole story leading up to the present. That present is handled by plenty of new time with Moreno. Moreno is such a charmer, watching her cook breakfast or apply makeup is a mesmerizing experience. She tells it all from the very beginning, including her first glimpse of America as her 5-year-old self immigrated from Puerto Rico and sailed into New York, thinking the Statue of Liberty was the president of the United States holding a giThis vintage Rita Moreno photo is from “Rita Moreno: Just a Girl Who Decided to Go for It.” (Photo courtesy of Getty Images)

| JULY 2021

gantic ice cream cone. Her career got its true start after meeting MGM boss Louis B. Mayer with her mom in his hotel room. Mayer instantly signed Moreno after observing she looked like a “Spanish Elizabeth Taylor,” and she was off to the races. One of the great pleasures of the film is that it gathers some of her award acceptance speeches, including her adorably short, enthusiastic thank-you for her Oscar. (I’m thinking she and Joe Pesci might be tied for Oscar speech brevity.) It also contains her Tony acceptance speech, where she allowed herself to go a little crazy. Seeing these accomplishments in one sitting blasts home the notion that Moreno is the very embodiment of the word “icon.” There was a lot of pain mixed with the glory, and Moreno doesn’t shy away from the misogyny, racism and sexual abuse that plagued her career and the career of many others who came before and after her. She endured many years being typecast in one-dimensional supporting roles, even after getting her Oscar for “West Side Story.” It was her desire to reinvent her career after that Oscar that eventually led to a significant career in TV, including her central role in “The Electric Company” and her Emmy-winning appearance on “The Rockford Files.”

Rita Moreno in the U.S. Senate from the film “Rita Moreno: Just a Girl Who Decided to Go for It.” (Photo courtesy of Roadside Attractions)

More recent chapters of her career include her starring in the prison drama “Oz” and her role in the remake of “One Day at a Time.” Moreno shares stories on these roles that are so engaging, your Netflix, HBO Max, Amazon and Hulu queues are going to load up with Moreno-centric projects after seeing the doc. A good part of the film is devoted to Moreno’s time with notorious boyfriend Marlon Brando, including the very good and the very, very bad. While the film isn’t a crucifixion of Brando, with Moreno reflecting on at least some of the positives of his presence, the guy definitely came up as a big zero at the end of their time together. He didn’t deserve her. You’ll see Moreno again a little later this year in Stephen Spielberg’s remake of “West Side Story,” a remake in which the Puerto Rican roles are actually played by Puerto Rican performers this time around. The original is one of my favorite films, but I’m game for a new take, and so is the luminous Moreno. I can’t wait to see her in action again.

www.LovinLife.com

‘Believe’ in This Voyager faithfully recalls Journey BY CHRISTINA FUOCO-KARASINSKI Tommy Dears contends everyone loves the rock band Journey and its songs like “Faithfully,” “Don’t Stop Believin’” and “Separate Ways.” The longtime Ahwatukee musician said it was an easy decision to start a Journey tribute act that the band named Voyager. “Journey is one of the greatest bands,” says Dears, a drummer. “For musicians, Journey is a challenging band to pay tribute to. At the same time, it’s rewarding. “They’re an iconic, Hall of Fame band that is well respected among not only the masses but musicians. We love their music, and we’re all really into it.” Voyager — which also includes vocalist Darwin Santos of Gilbert, guitarist Andy Martin of Gilbert, bassist Billy Fry of Glendale and keyboardist/guitarist Kevin Sage of Mesa — has two local shows coming up at the Gaslight Music Hall, 2 p.m. and 6 p.m. Saturday, July 17. Journey or Voyager fans can expect to hear the legendary band’s greatest

hits. Dears describes the show as a roller coaster of emotions and tempos, as Journey’s set is filled with ballads and upbeat rockers. “It’s a trip down memory lane,” Dears says. “We’re going back with all the songs you remember. Another key thing to our show is we play the songs as they were recorded. Our goal is to play the songs like the record. Some tribute bands, they play the live version. We don’t do that. “You have to have endings for songs. We do pick from Journey’s live shows, so you can hear endings based on that. For the most part, though, the songs sound the way you remember them on the record.” Dears explains that Voyager constantly learns new songs, as it’s a meticulous undertaking to be in a tribute band that plays around the United States. “Each show has 22 Journey songs,” Dears says. “We know 39. We recently rehearsed to refresh ourselves on some of the songs we haven’t played in a while

Voyager: A Tribute to Journey will cover all the hits at Gaslight Music Hall on Saturday, July 17. (Photo courtesy of Voyager)

so we don’t lose them. We’re having the time of our lives. It’s so much fun to play music that people love.” The most challenging song to learn was “Mother, Father,” which Dears described as Perry’s favorite Journey song. “It was the one he thought was the most fulfilling song he ever wrote and sang,” he says. “It’s a rare cut. Not that many people know it. You have to play that song when we have a diehard Journey crowd. It’s for people who know all their stuff. That song has a lot of different parts and is vocally very challenging because of the intricate parts.”

Another similarity between Voyager and Journey is both of the bands’ singers are from the Philippines. “That’s a cool little connection that we have there,” Dears says. “That’s a neat thing.”

MORE INFO

What: Voyager: A Tribute to Journey When: 2 p.m. and 6 p.m. Saturday, July 17 Where: Gaslight Music Hall, 13005 N. Oracle Road, Tucson Cost: $31 Info: gaslightmusichall.com

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JULY 2021 |

Dining

George Bon, owner of George Wine Shop, started The Farmer Wine Club in September. George Wine Shop’s club is $38 per month, and that includes two bottles each month, usually one white and one red. (Photo courtesy of George Wine Shop)

Club Scouts

Prescott, Tubac and Elgin The cost for the High Dive membership is $200 to $250, about double the cost for Full Cliff Jump membership. Flying Leap aficionados find this is the wine club to join. There are two types of clubs, and members choose to receive red, white or assorted bottles. Both of these clubs offer members and either one or three guests, depending on the tier chosen, a free glass of wine or tasting flight every time they visit any Flying Leap location. That can add up to a lot of extra wine.

Take your pick from these Tucson wine clubs BY VALERIE VINYARD A festive, fun-loving crowd gathered at socially distanced tables outside of Owls Club Downtown on a mid-May Thursday evening. The 35 or so people were there for a Sicilian wine tasting by Pearly Baker Fermentables, a new wine shop in Tucson that’s named after a St. Louis preacher/ Prohibitionist. Shop owner Bryan Eichhorst discussed the five wines as people sipped and nibbled on meats and cheeses. “It’s great to be with a group and try different wines,” says Mark Langworthy, an agricultural economist who was enjoying the event with his wife. Eichhorst recently started a monthly wine club. Membership costs $50 a month, which includes three bottles of wine — a red, white and something “interesting,” be it bubbles, rosé or dessert wine. Members pick up their wines at the Downtown shop the first Thursday of the month. “Everything is going to be interesting and sourced,” he says. “I’ll be reaching out to small independent producers and trying to get their wines into the shop.” Pearly Baker Fermentables is one of a half-dozen wine clubs in Tucson that attract people who love wine and are interested in learning more. Like most of the local wine clubs, Eichhorst is focusing on those that aren’t easily found. “If anyone is interested in tasting new and esoteric, you’re not going to be getting any boring New Zealand sauvignon blanc,” he says. The first Sunday of the month is the pickup for Revel’s wine club. In May, owner Todd Getzelman worked the crowd, pouring tastes for each of the four wines featured that month. Revel has two club tiers — Grand Cru and Premier Cru — for customers. Revel is a European-style bar on East Ninth Street, near Fourth Avenue. It features wines and beers from around the world, as well as meat and cheese boards. According to Revel’s website, Premier Cru costs $35 monthly and is ideal for

| JULY 2021

burgeoning palates interested in a selection of wines guaranteed to please novice wine drinkers and aficionados alike. At $50 a month, Grand Cru is “curated for adventurous palates with the pursuit of expanding knowledge through atypical varietals and styles.” Tucsonans Annie Witte and Robert Gillies stopped by Revel for the May pickup and tasting. “If you’re going to partake in a wine club, why not support local businesses?” asks Witte, a production manager for a medical device company. “Plus, they have great wines here.” “What’s nice about this wine club is you get to have some more esoteric wines,” says Gillies, a 42-year-old who works for a liquor distributor. “The wines are from smaller producers, and we get some unusual grape varieties.” Jeanne Snell, who owns Arizona Wine Collective in St. Philip’s Plaza with her husband, Peter, says her club started in September 2018. “What makes our wine club unique is that you will get all Arizona wines from different wineries,” says Snell, noting that they work with 15 to 20 Arizona wineries. “You’re supporting a local business that’s supporting local products. “You’re going to get quite a variety — different techniques from different winemakers, including ones that are new, don’t have tasting rooms or where people don’t have easy access to them.” George Bon, owner of George Wine Shop, started The Farmer Wine Club in September. The club features two bottles each month — usually one white and one red — for $38. Members can pick up their wines the 15th of every month, and there’s usually a free tasting for members from 11 a.m. to 3 p.m. the first Sunday of the month. “I try to focus on regions of the world that people aren’t familiar with,” Bon

George Wine Shop says. “Like off-the-beaten-path varietals like Negrette, a full-bodied red wine from the Fronton region in France.” Eric Hoglund, an account manager for Quail Distributing, says an advantage of wine clubs is that they’re hand-picked by professionals. “You probably wouldn’t pick up these bottles, because you wouldn’t be familiar with them,” he says. Luke Anable, who owns Natural Wine Co., was at the Sicilian tasting at Owls Club to discuss his wines that were being poured. “I think we’re in a wine Renaissance right now,” Anable says. “And it’s being run by independent retailers, the stewards of wine culture. It’s a special moment. I think a wine club is a further distillation of that.”

Arizona Wine Collective 4280 N. Campbell Avenue, Suite 155 329-8595, azwinecollective.com Each three-bottle mixed and white allocation costs about $85; each three-bottle red allocation costs about $95 every three months. The wine clubs consist of four allocations of three bottles per year from multiple wineries across the state. There is a one-year commitment, and all wine club allocations must be picked up at Arizona Wine Collective.

Flying Leap 2940 N. Swan Road, Suite 128 1-888-431-5777 Tasting rooms are also in Bisbee,

5350 E. Broadway Boulevard, Suite 134 526-2557, georgewineshop.com The cost is $38 per month. The club features two bottles each month — usually one white and one red — for $38. The $38 price is discounted from the regular retail prices. Members can pick up the bottles the 15th of every month, and there’s usually a free tasting for members from 11 a.m. to 3 p.m. the first Sunday of the month.

Pearly Baker Fermentables 64 E. Broadway Boulevard, Suite 5 332-2387, pearlybakerfermentables.com The cost is $50 per month; $45 per month for a six-month commitment; $40 a month for a 12-month commitment. The pickup is the first Thursday of the month and includes three bottles. Each allocation will include one red, one white, and another style such as rosé, bubbles or dessert wine.

Revel 416 E. Ninth Street reveltucson.com, info@reveltucson.com The cost is $30 to $50. Members have two choices — Premier Cru ($30) and Grand Cru ($45). Premier Cru is for novice wine drinkers and aficionados, while Grand Cru offers atypical varietals and styles. Each membership includes two bottles a month, usually one white and one red. The wine pickup date is on the first Sunday of every month. Wine ....continues on page 15 www.LovinLife.com

Old Pueblo Cellars is located near the end of an unpaved road in Northwest Tucson. (Submitted photo)

Cellars Market

Tucson welcomes its own boutique winery BY VALERIE VINYARD It’s no secret that Tucson offers a wealth of things to do and see. Until April, however, a boutique winery wasn’t one of them. Normally, winery lovers would need to drive out of town, often to Elgin or Sonoita, to get their winery fix. Now oenophiles have a chance to visit a working winery called Old Pueblo Cellars, located near the end of an unpaved road in Northwest Tucson. Don’t worry, the road isn’t too rough. However, be sure to wear closed-toe shoes, or else a chunk of jumping cholla might adhere itself to your foot as you’re walking to the tasting room. Old Pueblo Cellars owner and winemaker Roger Pelton boasts years of experience working with wine. It all started in 1974, when he and his wife purchased property, called Mockingbird Ranch, in Mariposa County, California. Decades earlier, a vineyard was planted by Italian immigrants on the land of the ranch, so Pelton had the grapes harvested and tried his hand at winemaking. Pelton said that was the spark that inspired them

Wine .... continued from page 14 Sand-Reckoner 510 N. Seventh Avenue, No. 170 833-0121, sand-reckoner.com, sarah@sand-reckoner.com, 433-2082 The cost varies; six-bottle or 12-bottle shipments every summer and winter. The Willcox-based, family-owned and -operated winery works with four other family-owned vineyards ranging from 4,300 to 5,000 feet in elevation. Its only tasting room is in Tucson. Sand-Reckoner is planning to move out of its Seventh Avenue tasting room into one at The Citwww.LovinLife.com

to create their own winery. Pelton made wine for family and friends until the 1990s, when the couple moved to Texas. He took a break from winemaking while there. However, when they moved to Tucson in 2008, they bought an 8.25-acre parcel of land and started planting heat-loving grape varieties. Pelton said he received consulting help from Golden Rule Vineyards, a winery in Willcox. The first planting in the vineyard was in 2013, with bottling starting in 2016. Pelton is serving 2016 and 2017 vintages in the distinctly Southwestern-style tasting room. It’s a gorgeous walk to the winery and its lush tasting room. When you take a seat at the bar or settle into one of the plush chairs or couches, Pelton will hand you a tasting sheet that features descriptions of the six wines on one side and a helpful “Wine Tasting 101” guide on the other. The winery grows four red grape varieties and two white. If you try the tasting flight of six wines, you’ll start with malvasia and viognier, both white grapes. You’ll then move on to sangiovese, malbec, petite sirah and finish off with the tempranillo. izen, a Downtown hotel that’s opening this summer. The next pickup will be in July. Club members can choose a halfcase or case in the summer and winter, with a one-year commitment.

Total Wine and More 5870 E. Broadway Boulevard, 4370 N. Oracle Road membership@totalwine.com The options are classic ($50 for six months), signature ($119 for six months) and premiere ($179 for six months). Total Wine’s membership program be-

Pelton says 13 tons of grapes from his winery were processed this year, with the potential for 15 tons next year. He also sources grapes from Vigneto de Nannini, a boutique vineyard in Northwest Tucson. Foothills resident Frank McGinley, a retired Southwest Airlines manager, and his wife, Susan, were recently enjoying their first visit to Old Pueblo Cellars. “We think Roger is an excellent host,” he says. “It’s really lovely inside and out. The vines are right outside the door.” Susan McGinley echoes her husband’s praise. “The atmosphere here is beautiful,” she says. “This landscape is beautifully curated.” McGinley says they have visited “a ton of wineries” in California. The retired UA science writer for the College of Agriculture describes Old Pueblo Cellar wines as fuller flavored than other Southeast Arizona wineries in Elgin and Sonoita. “I think the quality of the wines are very high,” she says. “The wines have a vivid taste.” When it comes to creating the wines, Pelton does things differently. The wines undergo cold fermentation, so they aren’t filtered. Sulfites aren’t added, and Pelton uses organic fertilizers and pesticides. “This is an unbelievable wine,” McGinley says as he sips a glass of tempranillo. “I’ve had tempranillo from Spain, and this rivals any of those. “You’re tasting world-class wines without the world-class prices.”

Old Pueblo Cellars

10088 St. Patrick Road 551-1011, oldpueblocellars.com gan a couple of years ago. Each tier includes two bottles (usually one white and one red) and a choice of gift bag. Firsttime members will receive an additional bottle of bubbles. Classic level wines retail for about $10, signature wines retail for about $15, and premiere wines retail for about $25. It generally takes only three or four months for members to get their money’s worth. Members will receive an email the first of each month with details about the bottles and the bar codes to give cashiers when they visit the store to pick up their bottles.

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Main meal salad with cilantro lime dressing BY JAN D’ATRI

I’ve always thought that we have certain flexibility with our choices for lunch and dinner. But breakfast? That’s a whole different story. If you’re a bacon person, you’re never going to order sausage. If you love your eggs over easy, then scrambled just won’t do. I think it’s safe to say that breakfast our way is nonnegotiable. The same thing may be true with salad and salad dressing. If Italian vinaigrette is your choice, then a green goddess dressing is just not going to satisfy. The other issue with salad is, well, it’s generally thought of as the obligatory side to your entrée. That all changes here, with this mega main meal bonanza of goodness, flavor

and crunch with a surprisingly bright and full-bodied cilantro lime dressing! Wow, do I love this salad! I love everything about it — the fixings and the fact that it’s the main event! You can start with any lettuce you like. My choice is a combination of healthful greens like a spring mix and a crunchy chopped bag salad that is so readily available these days. This recipe has grilled chicken, but it’s fantastic with strips of steak of you’re a beef eater. I’m hoping this salad and the delicious dressing has everything you love and then some. If not, add your favorite fixings and make it a main meal to remember!

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Main meal salad with cilantro lime dressing For the salad • 4 cups spring mix. • 2 cups bagged chopped salad of your choice. • 2 cups grilled chicken, cubed. • 4 hard boiled eggs, chopped. • 1 large or 2 small avocados, diced. • 4 to 6 sliced crispy bacon, rough chopped. • 2 cups fresh corn, cut off the cob and toasted in dry skillet. • 2 cups cherry tomatoes, sliced in half. • 1 1/2 cups cheese curds or cheese of your choice, cubed. • 1 cup toasted pumpkin or sunflower seeds. • Bleu cheese for topping, optional.

For the dressing • 2 tablespoons fresh lime juice. • 2 tablespoons white balsamic vinegar (or white wine vinegar). • 3 tablespoons honey. • 2 tablespoons stone ground or Dijon mustard. • 1/4 cup cilantro, chopped fine. • 1/2 teaspoon salt. • 1/2 teaspoon pepper. • 1/2 cup extra virgin olive oil. Directions Mix the cilantro lime dressing. Refrigerate until ready to use. In a large bowl, add the salad ingredients. When ready to serve, pour desired amount of dressing over salad and gently toss. Serve with bleu cheese for topping, optional.

Watch my how-to video for main meal salad with cilantro lime dressing at jandatri.com. www.LovinLife.com

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Gadget Gossip

Bed sheets, orthotics and massages BY ANNIKA TOMLIN AND CHRISTINA FUOCO-KARASINSKI Welcome to the debut of Gadget Gossip! Here we introduce readers to gizmos that can make life just a little easier — and healthier. Have an idea? Email editor@lovinlifeafter50.com.

Wad-Free Sheets inevitably come out of the washer and dryer twisted. But bedding has met its match with Wad-Free. After buying a new washer and dryer, Cyndi Bray found more issues with wadded bed sheets, rather than less. So, she invented Wad-Free and then launched it in June 2020. “Instead of saving time and energy, I ended up using a whole lot more because every time I tried to dry my sheets they ended up in a great big wad,” Bray says. The product, which is made in America, is manufactured with a “custom plastic compound” that helps ease the problem. “Wad-Free attaches to the four corners of both your flat and your fitted sheets before you put them in the washing machine,” Bray explains. “I think it is easiest to do when you are stripping the bed because the bed is holding the weight of the sheet and you find the four corners easiest that way. Then you put them in the washing machine and the load will run wad-free. Everything will come out cleaner, and the washer won’t go off balance. Then you transfer it into the dryer, where it also runs wad-free, and everything dries the first time up to 75% faster with fewer wrinkles.” The product, which comes in sets of two, can be used on twin to California king sets. Clothing washed with the sheets won’t get lost in sheets either. “Some people will go out of their way, even if there is room in the machine, not to add things like their T-shirts, because they usually get wadded up in one of the www.LovinLife.com

sheets, so they run two loads,” Bray says. Two loads equal twice the amount of water, energy and detergent, all of which are cut in half with Wad-Free. “With Wad-Free, you can put it together and run fewer loads,” Bray says. “It saves water, time and energy — it really adds up.” wadfree.com Available on Amazon and The Grommet for $18.99

Soul InSoles Seniors — and younger folks — suffer from foot, back or body pain, sometimes just because of ill-fitting shoes. Soul Insoles are bubble orthotic, memory gel insoles designed to relieve pain with biomechanically designed gel insoles that gently guide the foot into proper alignment. This creates a relaxed, soothing feeling at the arches, heels, ankles, legs and lower back. Fitting any type of shoe, the product is perfect for those with plantar fasciitis, Morton’s neuroma, fat pad atrophy, metatarsalgia, heel pain or overpronation. A peel and stick adhesive keeps them securely in place; however, they’re washable. The adhesive “returns to new when dry.” Smells are kept at bay because the insoles are made with nonporous, 100% skin-friendly, soft medical-grade memory gel. The company uses premium-quality materials to ensure that medium/high arch support insoles will maintain their shape even after years of daily use. For more information, visit soulinsole. com (also available on Amazon). soulinsole.com Available on Amazon for, on average, $18.99

ACROSS

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43 47 49 50 51 52 53 54 55

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DOWN

EVEN EXCHANGE

by Donna Pettman

22 23 24 25 26 27 28 29 31 34 35 36 37 39 40 41 42 43 44 45 46 48

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Each numbered row contains two clues and two answers. The two answers differ from each other by only one letter, which has already been inserted. For example, if you exchange the A from MASTER for an I, you get MISTER. Do not change the order of the letters.

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Sensitivity to caffeine — the pick-me-up in coffee — tends to increase as you get older. Children metabolize caffeine quicker than adults. About 90% of Americans consume caffeine daily. More than half of all American adults consume more than 300 milligrams of caffeine every day, making it America’s most popular drug. Caffeine occurs naturally in many plants, including coffee beans, tea leaves and cocoa nuts. It is therefore found in a wide range of food products. Caffeine is added artificially to many others, including a variety of beverages. The most common sources of caffeine for Americans are coffee, tea, colas, chocolate and some overthe-counter medications. Here are some useful numbers to help you determine how much caffeine you take in: • A 6-ounce cup of coffee: 100 mg. • A 6-ounce cup of tea: 70 mg. • A 12-ounce can of cola: 50 mg. • An ounce of chocolate: 6 mg. • One tablet of Extra Strength Excedrin: 65mg. • One tablet of Anacin: 32 mg. • One tablet of Maximum Strength NoDoz: 200 mg. For most people, 200 to 300 milligrams a day isn’t harmful. But, if you are sensitive to caffeine or certain drugs, you may want to cut down or eliminate caffeine from your diet. Your caffeine consumption is

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muscle tremors, sleeplessness, headaches, nausea, diarrhea and abnormal heart rhythms. Some medicines and supplements interact negatively with caffeine. These include some antibiotics and bronchodilators. Talk to your doctor or pharmacist about whether caffeine might affect the medicines you take. In the practice of medicine, caffeine is useful as a cardiac stimulant and also as a mild diuretic. Caffeine is an addictive drug. It stimulates like amphetamines, cocaine and heroin. If you feel you must have caffeine every day, then you are addicted to it. Eliminating caffeine suddenly can cause withdrawal symptoms, such as headaches and fatigue. These symptoms usually pass after several days. Here are some tips if you want to chase the caffeine monkey: • Read labels carefully for ingredients and keep track of the caffeine you consume. • Gradually reduce the amount of caffeine you take in. This will enable you to acclimate to less caffeine and reduce the effects of withdrawal. • Start drinking decaffeinated coffee, tea and soda. • Brew your tea for less time to cut down on caffeine. Or try herbal teas which are caffeine free. • Check the caffeine content in over-the-counter medications that you take. If you can, switch to caffeine-free forms of the medications you need. wethydration.com $3.32 per bottle on its website

SitnStand Getting up out of chairs and couches can be a daunting task. SitnStand was created to help seniors accomplish this, whether they’re recovering from an injury or have weakened muscles. SitnStand is suitable for any type of chair and has four height levels for inflation. Its ergonomic, air-driven technology delivers a rising flat surface ensuring people with balance and strength inconsistencies can stand without the risk of falls. Lightweight and portable, SitnStand comes with a rechargeable battery, and the seat cover is washable. sitnstand.com $599 on amazon.com or its website www.LovinLife.com

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JULY 2021 |

Medicine can work wonders when taken the right way. - Alan Barreuther, Pharm.D. Member of the P3 Patient Engagement Committee The FDA estimates that as many as half the people taking medications at any given time are doing so incorrectly. This could lead to worsened health, longer recovery and unwanted side effects – just to name a few! A personal connection with your healthcare provider or pharmacist is an important part of medication adherence. If you have questions about your medication, don’t be shy. We’re here to help and happy to do it!

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