Lovin Life After 50: Scottsdale February 2019

February 2019

Arizona for All Travel adventures for the mobility-impaired

Culinary Casinos Eating at these restaurants isn’t a gamble

Romance after 50 The challenges and rewards of dating for older adults

Heavy Medal Mickey Stillwell goes for gold at the Arizona Senior Olympics

Scottsdale Edition Mailed toYour Home Monthly

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Resources to Help You Care for Mom & Dad Finding the best senior care option for Mom and Dad, knowing when it’s time – and even starting that conversation – can be really hard. Navigate this challenging time with our podcast and article series featuring Donna Taylor, COO of LifeStream Complete Senior Living and hosted by Jayme West of Arizona’s Morning News KTAR 92.3 FM.

Episode 1 - How to Start the Conversation It’s hard to talk to your Mom and Dad about senior living options. Listen to our tips on what to do and what NOT to do!

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Episode 2 - Understanding Your Options Navigating the many living options can be a challenge. Learn what each offers and which is best for your Mom or Dad. 08:38

Episode 3 - Making the Decision These decisions are hard. Find the best place for your Mom or Dad - as well as help them plan financially.

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Subscribe and listen to SeniorLivingChecklist.com on Apple Podcasts.

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FEBRUARY 2019 |

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“You will LOVE your life”

inside THIS ISSUE

12 Arizona for All

Trips for travelers of every type

Opinion

6 6

Editor’s Letter Leibo At Large

Features

16 Romance and Love after 50

Wickenburg’s Premier Independent and Assisted Living Community

Dating for older adults can be challenging but, in some ways, better than ever.

Entertainment

20 Dr. Temme’s Opus

Phoenix Youth Symphony conductor celebrates 30 years

20 Calendar of Events 24 Tinseltown Talks

A Tale of Two Ghost Singers

8 Ask Gabby Gayle 10 News Briefs 18 Heavy Medal

Arizona’s Senior Olympians raise the athletic bar for all ages

25 Festive and Free

More than 20,000 are expected to attend the Parada del Sol Parade

26 A Step Back in Time

The Arizona Renaissance festival brings visitors to the 16th Century

28 Puzzles

Travel

32 A Return to Canada: Two Winter Festivals Dining

40 Culinary Casinos

Eating at these establishments isn’t a gamble

43 What’s Cooking?

Flourless Chocolate Cake

Columns

44 Aging Today 46 Hospice Is Hope Publisher

Calendar Editor

Vice President

Graphic Designer

Travel Editor

Administrator

Steve T. Strickbine

Surprisingly Affordable Surprisingly Fun

Contributors

Fred Cicetti, Lin Sue Cooney, Miranda Cyr, Jan D’Atri, Morgan Domaracki, Gayle Lagman-Creswick, David Leibowitz, Jimmy Michael Hiatt Tonya Mildenberg Magahern, Olivia Munson, Taylor O’Connor, Executive Editor Senior Account Executives Bob Roth, Alison Stanton, Shayna Niki D’Andrea Lou Lagrave, Gordon Wood Stephens, Irene Stillwell, Nick Thomas Ed Boitano

Christina Fuoco-Karasinski

48 The Healthy Geezer 52 Arizona Senior Olympics

Courtney Oldham

Cover Photo Pablo Robles

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An Ageless Attitude Since 1979

Lovin’ Life After 50 is distributed by AZ Integrated Media, a circulation service company owned by Times Media Group. The public is permitted one copy per reader. For further information regarding the circulation of this publication or others in the Times Media Group family of publications, and for subscription information, please contact AZ Integrated Media at circ@azintegratedmedia.com or 480-898-5641. For circulation services please contact Aaron Kolodny at aaron@azintegatedmedia.com.

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©2019 by EOS Publishing, LLC. Lovin’ Life After 50 is a monthly publication dedicated to informing, serving and entertaining the active adults of Arizona. It is published by EOS Publishing, LLC, an Arizona limited liability company. Subscriptions are available for $24 per year or $40 for two years. Send check or money order to Lovin’ Life After 50. Another quality product of the East Valley Tribune.

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Not going over the hill Several years ago, my Mom was thrilled to take a road trip with me to Bisbee, Arizona. She was excited to see the funky artistic hamlet that was once a mining boomtown, and we planned to take a mine tour, visit some galleries and even hit the bars for a mother-daughter happy hour or two.

But as soon as we started to drive into town, and my mother saw the city’s steep hills, houses perched on mountaintops and then the famous Bisbee Stairs – 1,000 steps that people come to climb annually during an event known as The Great Stair Climb – she let out an exasperated gasp.

“Oh no,” my mom said, her voice tinged with disappointment as she gripped the handle of her walker. “I’m not going to be able to get around here.”

And so we drove. My mom was still enamored with the desert landscape and old buildings, but she clearly would have enjoyed Bisbee more had she been able to traverse it with a walker and an oxygen tank.

Traveling can be fun but also challenging, especially if you or one of your family members or travel companions has health concerns or is mobility-impaired. That’s why it was important to include a trip for

people with impaired mobility in this year’s travel issue. Find our accessible-to-all recommendations in our feature Arizona for All (page 12), which also includes trips for other types of travelers, from stargazers to outdoor enthusiasts.

Because it’s February, we also figured it would be fun to take a look at the tricky navigations required for people seeking love and romance after 50. Writer Jimmy Magahern gathered some relationship experts to get their advice, which ranges from “go for ice cream” to essentially just “go for it.” Get the details of the whole dating-after-50 affair starting on page 16.

And finally, this month also marks the start of the Arizona Senior Olympics. Meet four of the fit and fabulous competitors who will be going for the gold in various categories in our feature Heavy Medal (page 18).

It all makes for pretty light reading, I think. It’s definitely easier on the eyes than the Bisbee Stairs are on the legs.

Niki D’Andrea Executive Editor

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Opinion Leibo At Large

Hard to understand why anyone would like Trump

BY DAVID LEIBOWITZ After writing about and working in politics for 25 years, I’ve come to the conclusion that everything I’ve learned can be summed up in one sentence: People vote with their hearts, not their minds.

For two years now, I’ve been reading convoluted explanations about how the United States elected Donald Trump as its president. I’ve read about the alleged rise of the uneducated and angry white working class, about cultural and economic anxiety, about loathing of immigrants and on and on. To me, that’s all a bunch of hokum.

You want to know how Donald Trump became president? He ran against Hillary Clinton, the one presidential candidate in all America people liked even less than him, at least in enough states for Trump to win 304 electoral votes and the presidency.

I mention this because we passed the halfway point in the Trump presidency recently, and I just got done reading his poll numbers.

According to Gallup, 59 percent of America currently disapproves of the job Trump is doing, while 37 percent approve. As for the other 4 percent, I assume they’re far smarter than the rest of us, because they stopped paying attention a few months ago.

I’ll be honest: Trump’s poll numbers shock me. I can’t believe they’re actually that high. Which brings me to the point of this column, which is less a point and more like a question: Does anybody in America with the exception of blood relatives and maybe a small percentage of paid employees actually like Donald Trump?

I’m not talking about what the pollsters ask: Do you approve of the job he’s doing as president? I mean like him. As in, “You know, he seems like a pretty cool guy. I’d love to have a beer with Trump. Or play a round of golf. Heck, I wouldn’t even call him out on all his mulligans and the cheating.

He’s simply that charming.”

Trump is the 10th president during my lifetime and he’s the one I’ve liked the least on a personal level, though I’ve never found any president to be someone I’d want to hang out with on a Sunday.

George W. Bush appeared the most likeable to me, because he seemed like a fellow you could talk baseball with and maybe not feel overwhelmed by his intellect.

I know a lot of folks liked Barack Obama when he was in office, but I was never a fan.

He seemed to me like an aloof, too-cool cat pretending to be a not-aloof, regular guy.

Richard Nixon ruined my ABC afterschool specials with his Watergate hearings. And Bill Clinton always reminded me of that college buddy who you’d find coming out of the bathroom with someone else’s girlfriend at every Saturday night party.

Basically, we’ve done a lot of striking out with presidents over the last 50 years. For the most part, they’ve managed to become president not through masterful political calculation, but by running against people who are somehow even less likeable than they are.

Then there’s Trump.

Two years into his presidency, I find myself burning with curiosity. I want to meet the human being who reads the tweets, sees the arrogance, hears the constant boasting and nastiness, and thinks, yes, I cannot get enough of this guy. What a shining example of humanity. If only my kids would grow up to be the spitting image.

Do I understand voting for Trump over Hillary Clinton? I do. Do I understand approving of the push for border security or lessening regulation on business?

Absolutely. But like the guy? Explain it to me. My email is david@leibowitzsolo.com.

I’m all eyes.

David Leibowitz has called the Valley home since 1995.

Contact david@leibowitzsolo.com.

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Ask Gabby Gayle

Retirement communities can be a good decision

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Gabby Gayle: mother is giddy, like a teenager in love, Q Dear A couple years ago I wrote to you what is really wrong with that, at any age?

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regarding loneliness after my wife passed away. You suggested I move to an independent retirement community that had all levels of care. We had no children. It took me about a year to take your advice, but I finally did. It might be the best decision I ever made, and I want to thank you. The people here and the staff have become family to me. I still golf, and I am actually more active than I was at home. We go to the symphony, ball games, etc. on our bus... no driving, parking, and they take us to the door. I would like to tell your readers to do this while they can still enjoy it. Don’t wait until you can’t enjoy this life.

Signed, Smart

Smart: A ItDear is always good to hear from someone who felt I gave good advice! Your letter serves as a good reminder to all those who shy away from second stage retirement communities and wait until they “need” it.

If you put it off until you need care, then you cannot qualify for independent living.

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Gabby Gayle: Q IDear am writing about my mother who

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my answers, but first some questions: Do you believe that young people have a corner on happiness? Don’t you want your mother to be happy? Won’t you want happiness for yourself when you are 80?

Haven’t you read any of the articles that say romance can lengthen your life? If your

Please try to be joyful that your mother is living her life to the fullest. Also, intimacy does not belong just to the young. It is not shameful, it is beautiful. And by the way, I do not think “cute” (which I think should be reserved for babies and puppies) is a good way to describe old people. Please do not rain on her parade.

GG

Gabby Gayle: Q Dear I read on Facebook about a teacher who was fired for giving some students “0”s for not completing their work. Then I began thinking about some of my own grandchildren and greats, about how they are growing up. I frequently hear “Please, Grandma, we do not say ‘no’ to our children; we redirect them.” Then I hear others say their grandchildren received trophies for being on the team. Mind you, you do not have to exceed expectations, you just show up. What kind of children are we raising? If they want to rob a bank, will we just redirect them? If they want to be a slug at school and not do their work, will they still get a passing grade? How will they learn to be industrious, hardworking, honest, and successful? If I sound like an old “fogie,” I guess I am. What do you think about this?

We enjoy your common sense!

Signed, Old Fogie

Fogie: A Dear I guess I am an old fogie too! I was raised with the attitude that there is right and wrong, and you were never too young to learn. I stole a tricycle when I was five, and I felt the peach stick on my rear all the way taking it back to where it belonged. I never took another thing in my life. That is how we were ‘’redirected” in my day. When we received an award, it was because we worked hard to get it. Every generation has their methods, but this one is lost on me.

Thanks for writing.

GG

If you have questions for Gabby Gayle, please send them to “Ask Gabby Gayle” at lagmancreswick@gmail.com.

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FEBRUARY 2019 |

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1/15/19 8:56 AM

News Briefs COMPILED BY SHAYNA STEPHENS

Arizona is the 46th safest state for senior citizens A new study performed by TheSeniorList.com ranked the 51 states in order of their safety for senior citizens in the United States. The New York Times reported that with nearly 50 million citizens over the age of 65, a record number of seniors have filed for bankruptcy due to extending life expectancies and draining retirement funds.

This study compared five categories of risk for seniors from the U.S. Census Bureau: fraud, monthly housing cost, poverty rates, violent injury death rate and living alone. Arizona ranked in the lower third of all these categories except for living alone.

Arizona was ranked 40th for fraud (687 per 100,000 people), 34th for housing cost ($972 per month), 30th for poverty rate (9 percent), 47th for violent injury death rate (24.8 per 100,000) and 14th for

living alone (3.71 percent). Compared to other states, Arizona ranked 46th overall.

For more information, visit theseniorlist. com/data/safest-states-seniors/.

Ford’s World Travel offers Valentine’s Day special Ford’s World Travel is offering a “Romance in the City” Valentine’s Day package to couples throughout February.

The special will include a luxury suite booking at Arizona Biltmore & Spa, Royal Palms, Phoenician or Omni Montelucia, roundtrip transportation via Rolls Royce limousine, couples’ massages, a $500 gift card to Saks Fifth Avenue with the private Fifth Avenue Club, and a four-course tasting menu at the resort’s fine dining establishment.

“The Valley’s top world-renowned resorts provide couples with the ultimate setting for an unparalleled romantic rendezvous,” said Darl Bachmann, president of Ford’s Travel. “We’re proud to be celebrating over 50 years as the Valley’s travel experts and have created the ultimate romantic getaway package with some of our favorites.”

The travel special starts at $7,000. If you would like more information or would like to reserve this one-of-a-kind Valentine’s Day package, call 623-975-1800 or visit fordstravel.com/events.

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Danny Roberts released a memoir through Dorrance Publishing Company, a Pittsburgh-based publishing firm.

His novel, Split Mind: My Life with Schizophrenia, draws from his personal experiences of living with schizophrenia.

Roberts also touches on the mental health system in the U.S. Roberts wrote the book with honesty and emotion after encouragement from others to tell his journey. He is now medicated and spends most of his time reading horror books and occasionally history or science books.

Split Mind: My Life with Schizophrenia is 486 pages selling for a retail price of $27.

For more information, visit bookstore. dorrancepublishing.com.

Sun City West Recreation Center hires new general manager Sun City West Recreation Center hired William Schwind as its new general manager. Schwind will take over for longtime general manager, Mike Whiting, as the center’s first new leadership hire in 15 years.

“It is an absolute honor to be awarded this position,” Schwind said. “The vision and professionalism that Mike Whiting has provided over his years of tenure are legendary. It is with those standards in mind that I intend to carry out my management responsibilities.”

Scwhind’s community leadership experience spans more than 30 years, as parks and recreation director for Payson, parks and recreation director for Glendale and, most recently, community services director in Casa Grande.

“I am joining the extremely skilled staff along with an executive board that displays a sincere passion for the continued enhancements of the quality of life services that this organization provides,” Schwind said. “As manager, it is my job to listen and understand community needs, synergize my background with staff ’s proficiencies; plan secure, sustainable operational funding; develop and then deliver on the promise of meeting or exceeding the standards that have been set.”

Charles Babbitt releases birding book, hosts signing Charles Babbitt has published his book on birding, Birding Arizona – What to Know, Where to Go, documenting Arizona as a national birding destination.

Babbitt’s book chronicles some of the top birding locations in Arizona, as well as some lesser known sites in Northern Arizona. He includes maps and detailed descriptions of birds witnessed at each site, to guide both beginner and experienced birders on their Arizona birding adventure.

Charles J. Babbitt, who is the younger brother of former Arizona Governor Bruce Babbitt, has been an avid bird watcher for over 40 years. Born in Northern Arizona, he used his experience to guide readers

to lesser known locations that other books may not have yet documented.

Birding Arizona – What to Know, Where to Go will be available for purchase on February 23. Babbitt will be at Changing Hands Bookstore in Tempe for a book signing and talk on February 23 from 5 to 6 p.m. to celebrate its release. Changing Hands Bookstore Tempe is located at 6428 S. McClintock Drive, Tempe. For more information, visitrwmorse.com.

Deer Valley Senior Living now completed Deer Valley Senior Living, located at 20221 N. 29th Avenue at the intersection of Interstate 17 and Loop 101, has been completed. The former Country Inn & Suites has been redeveloped by Bruckal Development Corporation and Ridgeline Properties as Deer Valley Senior Living and will serve as a full-service assisted living and memory care community.

When asked about the project, Steven Bruckal of Bruckal Development said, “The existing building combined with our unique design and quality staffing has created an environment that nurtures residents with respect and dignity while empowering care partners within a true sense of community” The newly remodeled property will offer 119 units with 15 dedicated within a memory care neighborhood offering a smaller, more intimate approach for residents experiencing cognitive impairments. The environment creates an interactive atmosphere that supports residents’ freedom, dignity and choice.

Deer Valley Senior Living offers an abundance of hotel-style amenities and features including resort pool and spa area, putting green and private pet park as well as many more. Flexible and affordable month-to-month rental programs are available for residences. For more information, visit deervalleyseniorliving.com.

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Features

Arizona

ALL

FOR

Trips for travelers of every type

BY NIKI D’ANDREA As anyone who has lived in or extensively visited Arizona knows, the Grand Canyon State has a lot to offer. Of course there’s the Grand Canyon, but there’s also low desert, high-country tundra and sprawling acre upon acre of forest. In short, there’s the old “something for everyone” in our state. Here are some trips to satisfy travelers of every type, from the mobility-impaired to outdoor enthusiasts.

Tucson: Adventures for the mobility-impaired Tucson takes the lead when it comes to Mexican food. The Old Pueblo was deemed a United Nations Educational, Scientific and Cultural Organization (UNESCO) City of Gastronomy in 2015 – the first city in the United States to receive the distinction. Tucson boasts the “Best 23 Miles of Mexican Food” in the entire country, and that’s not just marketing tinsel for tourists. It’s a fact. There are tons of restaurants to choose from, as well as a fleet of fantastic food trucks and street cart vendors selling Sonoran hot dogs and homemade tacos and tamales.

But since no one can just eat all the time, it’s a good idea to get out and rec-

reate and try to experience some of the natural wonders of Tucson. This can be a challenge for the mobility-impaired in many places; thankfully, Tucson is full of wheelchair-accessible attractions.

Start by exploring cactus-dappled bird watching hot spot Sabino Canyon, which boasts an easily traversable walking trail shaded by the trees of the Coconino National Forest. There’s also a tram that takes visitors through the park; it makes eight stops and guests who buy a ticket (about $6) can board and disembark when and where they please. Find more information on the park’s website: www.fs.usda.gov/ recarea/coronado/recarea/?recid=80532.

Saguaro National Park is also wheelchair-accessible, allowing all visitors to take in the towering green majesty of its namesake cactuses that grow only in the low Sonoran desert. This park is so massive it’s divided into two districts: the Rincon Mountain District in the east and the Tucson Mountain District in the West.

Both offer drivable trails with scenic vistas and picnic spots along the way. For details, visit www.nps.gov/sagu/index.htm.

Not far from Tucson in Benson, Kartchner Caverns State Park offers a subterranean circuit of stalactites, stalagmites,

Spanish Colonial Mission San Xavier del Bac continues to serve the Native communities surrounding Tucson.

(Photo by Purity of Spirit)

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The Hotel Monte Vista is located in the heart of Downtown Flagstaff. (Photo by SearchNet Media)

flowstone, helictite and more. This fascinating underground world is known for being fully wheelchair-accessible, and the park has been recognized by Ability 360, an organization that seeks to empower people with disabilities. It is highly recommended to book tours in advance.

Visit azstateparks.com/kartchner for more information.

Go from the depths of the Earth to high into the sky with a stop at the Pima Air & Space Museum, which houses civilian and military aircraft of every type from every era, as well as a beautifully apocalyptic 2,600-acre “boneyard” that includes several planes painted by Arizona artists for a special exhibition a few years ago.

The museum is wheelchair-accessible, and bus and tram tours are also available but must be arranged in advance. For more information on Pima Air & Space Museum’s accessibility, visit pimaair.org/ accessibility.

History buffs, religious pilgrims and architecture appreciators all venture to Mission San Xavier del Bac (sanxaviermission.org), about 10 miles south of downtown Tucson. The Spanish Catholic mission, founded by Father Eusebio Francesco Kino in 1692, continues to be run

by Franciscans and serves the surrounding Native community. The mission’s mix of Moorish and Spanish Colonial architecture, resplendent against the desert landscape in white stucco, is worth a meditative moment and maybe a selfie or two.

Tucson’s lodging options accommodate every place, personal taste and price point. But guests seeking a more idyllic stay away from the crowds and bright city lights and in need of wheelchair-accessible paths and ramps will love JW Marriott

Tucson Starr Pass Resort & Spa (marriott. com), a paradisiacal place of pools, nature hiking trails, golf, nightly tequila toasts and Native morning rituals.

Flagstaff: An outer-space-lover and stargazer’s paradise Flagstaff is recognized by the International Dark Sky Association as an official Dark Sky Community. The city has ordinances in place that limit the amount of artificial light from things like neon signs and streetlamps, which makes for some spectacular celestial observations.

The Milky Way and several constellations are very often visible to the naked eye; however, for an up-close look (and a dose of astronomical history), Lowell Observatory (lowell.edu) has fun events and educational exhibits year-round, including “Meet an Astronomer” nights on Fridays, wherein a professional astronomer shares their insights into celestial bodies; science demonstrations; and tours of the observatory, which was founded in 1894 and became world famous in 1930, when Clyde Tombaugh discovered the dwarf planet Pluto at the observatory (the “Pluto Discovery Telescope” is still on the grounds).

Flagstaff was also the site of the training grounds for the Apollo 11 astronauts, and this year, the city is celebrating the 50th anniversary of man’s first landing on the moon with several events throughout the year including a Lunar Lecture Series at Coconino Community College, sky viewings at the NAU Campus Observatory and an exhibit at Lowell Observatory.

For more details, check out flagstaffarizona.org/lunarlegacy.

Located just 12 miles north of Flagstaff, www.LovinLife.com

Sunset Crater National Monument offers night sky viewings with telescopes and educational programs with rangers. For more information on Sunset Crater National Monument, visit nps.gov/sucr/index.htm. Another great site for Flagstaff stargazing is Anderson Mesa, home of Anderson Mesa Station, an observatory established in 1959. It’s recommended that visitors not park too far up the hill, to avoid interfering with the observatory’s telescopes.

Where to stay? Well, if you’re capable of camping, then sleeping under the stars is your best option. However, there are ample lodging options in town.

For an authentic experience in the heart of downtown, only one of two historical properties will do: Hotel Monte Vista (hotelmontevista.com) and The Weatherford Hotel (weatherfordhotel. com). “The Monte V,” as it’s known to locals, opened in 1927 and has hosted a horde of famous folks, including Bob Hope, Zane Grey, Bing Crosby, Michael J. Fox, Gary Cooper, Debbie Reynolds, Humphrey Bogart, Clark Gable, Spencer Tracy, John Wayne and Lee Marvin. The hotel knows who stayed in which room, and

also notes which rooms are forests of ponderosa pine supposedly haunted. (part of the largest stand The Weatherford Hotel is in the world) populated even older than the Monte with elk and deer stretch V. Opened in 1900 as the picfor thousands of miles over ture of modern luxury, the mountains laced with more hotel got a major facelift last than 50 lakes. People come year and has been almost here to hunt, hike, fish, completely renovated with camp and enjoy cabin life. an eye toward maintaining Pinetop-Lakeside in parits old world charm – claw ticular is a perfect place for foot bathtubs, in-hotel sarelaxation and recreation in loon with massive mirrored nature. Located a little more bar back, wraparound balthan ten miles from Show cony overlooking a bustling Low Regional Airport, the square. Both The Weather- Pinetop-Lakeside was recently voted “Best Cabin Region in the U.S.” (Photo by Niki D’Andrea) town boasts a bevy of bouford and Hotel Monte Vista tique shops, several spas, host live music multiple nights a week, so had to leave the area. After several hands and a slew of superb restaurants in addiguests looking for some “peace and qui- with no winner, Clark declared, “If you can tion to its horseback riding tours and ATV et” might prefer one of the chain hotels. show low, you win.” Cooley turned up the adventures. deuce of clubs and replied, “Show low it Deemed “Best Cabin Region in the U.S.” White Mountains: Cabin life for is.” by the readers of Cabin Life Magazine a the outdoor recreationist It might have been true once that “if couple years ago, Pinetop-Lakeside offers In 1870, two ranchers named Corydon you can show low, you win,” but these several rustic lodging options, including E. Cooley and Marion Clark decided their days, if you can spend some time in this pet-friendly Lazy Oaks Resort (lazyoaks. shared 100,000-acre ranch wasn’t big region, you win even bigger. The White com), located along Rainbow Lake, with enough for both of them, and decided Mountains area of Arizona offers some of its own fishing dock for stocking up on to play a card game called “Seven Up” to the most stunning sylvan settings in the rainbow trout and largemouth bass. The determine who won the ranch and who state, especially in the spring – sprawling Travel...continued on page 14

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For families, PVC at The Roundhouse Resort (tinyurl. com/n59st7a) is a comfortable, fun and affordable option. Several two-bedroom, two-bathroom cabins are spaced out around a minigolf course and bocce ball pits, and guests can also make use of the nearby resort’s amenities, including the pool, hot tub and fitness facilities.

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“Go for ice cream.” That’s the first bit of dating advice Brian Howie has for Arizona singles over 50 who may just now be wading back into the dating pool.

“Avoid coffee dates,” adds the author and host of the nationally-touring series of town hall-style relationship forums, “The Great Love Debate,” which makes its fourth stop in the Phoenix area this spring. “Coffee is for a business interview. If you want to spend the same amount of time, especially in Arizona, go get ice cream. Ice cream is fun. Ice cream is playful, ice cream is casual, and people let their guard Relationship expert Brian Howie’s main advice for older adults down when they’re eating ice cream. looking to date is to let their guards down. (Photo courtesy Brian Howie) That’s the perfect first date. Because even if you don’t like each other, at least So I think people have to understand that when it comes to love and relationships, you ate ice cream!”

Letting your guard down is really Howie’s most of what you’re looking for lies outside main advice for older adults re-entering the of your comfort zone.”

Joann Cohen agrees. Cohen is the Scottdating pool. “The one thing I always tell both men and women in this age group is sdale-based matchmaker and dating coach to get rid of the words ‘not my type,’ says who’s been doing this professionally since the L.A.-based relationship expert, who’s 2007, and says she deals with a lot of older age 52 himself. “Because if you just got di- clients who almost proudly admit they’re vorced or you’re widowed after 10, 15, 25 stuck in their ways.

“One of the things that I hear a lot from years of marriage, you don’t know what you like anymore. So your first step should be to my clients, and especially from other womget around large groups of people before en, is ‘That’s just the way I am,’” she says. you try to be in a one-on-one situation with “But what I tell people is we all have differsomeone. You need to acclimate yourself ent sides. When you go on a job interview, socially with your community, grow your you certainly present a different side than friends group, grow your networking you do to your friends. You don’t want to group and go to events where you can be lie or be fake, but you do make an effort to around a lot of people. That way you will present the best version of yourself. And learn what you like and get your conversa- you have to put the same effort into dating.” tion voice back again.”

Stepping out of your comfort zone is another big step. “People over 50 can become Exploring dating apps set in their ways, which is a big turn-off for Cohen, 61, also agrees that people in people looking to start a new relationship their 50s and older who suddenly find with someone,” says Howie. “But we also themselves single should strive to create a hear countless examples of people being lifestyle that’s “conducive to meeting peotaken out of their comfort zone with the ple,” but she admits that can be difficult. right person. You know, if a new idea is “One of the challenges that this group presented to them in a positive, reinforc- has is that as we age, there are less places ing, enthusiastic fashion – especially by where there’s a concentration of the singles someone they’re interested in – suddenly we’re looking for,” she says. “When you’re they want to cook, or go to Italy. Suddenly in your 20s and 30s, you can go to a bar or they want to do all sorts of things that they go to singles events and you’re going to never imagined they wanted to do before. have a pretty good mix. Once we get more www.LovinLife.com

mature, those events don’t exist.”

As a result, Cohen says, a lot of older singles turn to dating apps and online dating sites. A recent Pew study looking at statistics from 2013 to 2015 found that the number of users aged 55 to 64 years old who dated online doubled from six to 12 percent – and the industry is responding to the boost in older users. Sites like OurTime, SeniorMatch and SeniorPeopleMeet requires users to be over a certain age (usually 50 or 55) to register, weeding out the younger set.

The problem with senior-specific dating sites is that older singles seldom want to identify as “old” – and Relationship expert Joann Cohen says she deals with a lot of are usually seeking matches much older clients who almost proudly admit they’re stuck in their ways. (Photo courtesy Joann Cohen) younger than themselves. “Ninety-five percent of the people who come in to the Love Debate shows across the country and office over age 40 tell me they look young issues a press release listing the best and for their age,” Cohen says, with a laugh. worst cities for dating, employing a vari“The truth is, they look exactly their age! ety of metrics. In 2017, Phoenix was named The other problem is men want to date the city with the “Least Dateable Women,” younger women, and women want to date with the caveat: “Go ahead guys, offer to take her on a date. She will take that offer their own age or younger.”

Instead of the senior-oriented sites, Co- and shop it around ‘till she can find a bethen recommends using the same apps the ter one.”

“The feedback that I get from singles in younger singles use. “People are going to scream when they read this, but actually the Phoenix area – and particularly ScottTinder is still the biggest deal in dating,” she sdale – is that the women there are just says. “That and Bumble, which is more fe- very difficult to please,” says Howie, whose male-friendly.” (On Bumble, only female us- boldly-stated critiques are often met with ers can make the first contact with matched loud rebuttals from the debate audiences, male users in opposite-sex matches; in clearly to his delight (Howie makes a habit same-sex matches, either person can send of circulating through the crowds, mic in a message first.) hand, soliciting audience participation).

For all its convenience, Cohen cautions “They’re always sort of the queens of the against the over-use of dating apps. “In bigger, better deal – and to their credit, online dating, no one wants to waste time they’re probably a little more energetic to get to know somebody,” she complains. and lively than a lot of men in the same “The choices we see available give us the age group. Mostly because the guys don’t feeling of abundance, so if we don’t see keep up with the girls after a certain age.” exactly what we want, we just swipe and Howie advises older men to “try and use go on to the next person.” a little more imagination” on dates. “It can This can carry over to real-world dates, be hard to impress someone older, who’s too. “If there’s not instant chemistry, we’re already been on a hundred dinner dates,” done,” Cohen says. “Even though we know, he says. “You need to either say, do or show through study after study, that chemistry her something she hasn’t seen before. can grow and that good relationships take “And the women need to make it a little time to develop. There’s really no shortcut easier,” he adds. “They need to recognize around that.” that the men still want to figure out a way to feel appreciated and needed in their life.”

Like Cohen, Howie agrees that there’s “Least Dateable” City Howie contends that singles in the Phoe- no good shortcut to romance. “Just take a nix area, in particular, are accustomed to chance, give everyone you meet a chance,” that quick-swiping, “thank u, next” style he says. “Spend 45 minutes with someof dating. Each year, he collects demo- body. Not only will you find out a lot about graphic data and opinions from the more them, you’ll find out so much more about than 62,000 people who attend the Great yourself that you ever even knew.” www.LovinLife.com

Mostly, both experts say to toss out your wish list of physical, financial and other preferences and be open to new experiences.

“I think a matchmaker is going to fail miserably if she just takes what people say they’re looking for as the gospel truth,” says Cohen. “We have to look beyond that to discover really what we’re all really looking for. And beyond all of that is a feeling of being loved, respected, accepted and feeling safe with our emotions, safe with our hearts. That’s the feeling we want. And then we try to find a person who actually

gives us that feeling.”

A lot of the time, that person is not someone who fits our wish list – and is often, in fact, older than what we thought we were looking for.

“The advantage of dating when we’re older is that we’re not striving so much to achieve career goals, often the kids are out of the house and we’re not trying to figure ourselves out so much,” Cohen says. “So there’s actually more time to focus on the relationship. And that makes everything a little easier.”

FEBRUARY 2019 |

17

Heavy Medal Arizona’s Senior Olympians raise the athletic bar for all ages

BY SHAYNA STEPHENS The Arizona Senior Olympic Games start this month. In celebration of the event, which is a program of the Arizona Lifelong Fitness Foundation, we profiled four seasoned competitors. Get to know them below.

Major Barbara Sloan: Cycling “This and better will do.” This is the personal motto Senior Olympian and cyclist Major Barbara Sloan lives by. Barb, as she is known among her friends, has always had a love for competitive sports and was even an Olympic hopeful in swimming as a child. Now, at age 65, she is gearing up for her second Arizona Senior Olympics, competing in cycling. She placed second in last year’s competition and advanced to the national games and has no intention of slowing down any time soon.

While she still enjoys swimming, she enjoys competing in cycling because it allows her to spend time with her husband

and friends while also staying active. Sloan loves competing in the Senior Olympics because of the camaraderie and the sense of peace or “Zen” that cycling has created within her life. She enjoys participating in cycling events and staying active within her community at Sun City West.

Sloan has worked with the Salvation Army for the past 25 years and is now the executive director of Phoenix Family Services. She is also a 2018 Piper Fellowship recipient, which was awarded by the Virginia G. Piper Charitable Trust and focuses on improving the lives of those within Maricopa County. The Piper Fellowship will help aid in her efforts to initiate social mobility and her personal mission to help end homelessness in Maricopa County.

Sloan is always on the move and stays quite active. When Sloan isn’t working or traveling for her research with the Piper Fellowship, she can be found out and about in her local community and trying to catch

Major Barbara Sloan enjoys competing in cycling because it allows her to spend time with her husband and friends while also staying active.

(Photo courtesy Major Barbara Sloan)

up on quality time with her husband. When asked about retirement, Sloan says that isn’t a word in her vocabulary; instead, she thinks “how do I repurpose my life to continue giving back to my community?”

Gene Sutter: Track and Field “For me it’s always been mind over matter.

If you don’t mind, it doesn’t matter.” Senior Olympian Gene Sutter has always tried to live by this motto. Sutter has been competing in the Track and Field event at the Senior Olympics since 2003. He has competed not only in the Phoenix Senior Olympics, but Sierra Vista, Prescott and Flagstaff Senior

Olympics as well. During this time, he has won almost 200 medals, including an astounding 123 gold, 52 silver and 24 bronze medals. His favorite part about competing in the Senior Olympics is meeting new people from all over the country and learning about their backgrounds.

Prior to retirement, Sutter worked in several career fields and has quite the impressive job history. After graduating from business college, Sutter began working in the banking business. He then went on to own several Dairy Queens (one in Illinois and the other in Phoenix), worked in the construction business and lastly worked as

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Gene Sutter has competed in the Track and Field event at the Senior Olympics since 2003. (Photo by Tim Sealy)

a bookkeeper for a graphic arts company in Phoenix before officially retiring.

Retirement has not slowed Sutter down one bit. When he is not competing, you can find him out and about in his local community at Sun City West trying to stay active any way he can. Whether walking the golf course, riding his bike down the canal or going down to one of the four rec centers located within his community, Sutter is always trying to keep his body in motion. Sutter also enjoys playing senior softball and plays regularly on Tuesdays and Thursdays at various baseball fields in the Sun City area. As Sutter says, “You’ve got to keep on moving,” which he does, taking full advantage of the various programs and clubs offered within Sun City West.

Mickey Stillwell: Swimming “You have to push yourself and set goals so you can try to achieve and do better in your sport.” 73-year-old Senior Olympic swimmer Mickey Stillwell is continually pushing herself to be better, which is why she competes in the Senior Olympic Games.

Mickey Stillwell competes in swimming in the Arizona Senior Olympics and also swims with a club in Sun City. (Photo

by Pablo Robles)

She has won various medals from multiple competitions including the Arizona Senior Olympics as well as the Huntsman World Senior Games in Utah.

Her favorite part about competing is the camaraderie and meeting swimmers from different states with different backgrounds and history. She also has a special connection with the Senior Olympics since it is held during the week of her birthday and for the past 19 years she has celebrated at the games.

Though she has received a variety of medals, she has remained humble and gives credit to God for helping her remain healthy and able to compete. She also acknowledges and credits her biggest supporter, her husband of nearly 41 years, Dick Stillwell, for getting her involved in the sport altogether.

Prior to moving to Arizona in 1998, Stillwell enjoyed running in various events.

During her second summer in Arizona, Stillwell was facing a foot injury and couldn’t do much in terms of physical activity. That’s when her husband encouraged her to go down to the community pool, and let’s just say the rest is history!

Stillwell stays moving year-round and is an active member within her community. She swims three days a week from September-June with Sun City Grand’s Masters swim team, the Grand Geckos, led under the direction of coach Cokie Lepinski. Stillwell also participates in a fitness bootcamp three days a week, where she works on aerobics and weightlifting. When she is not competing, she enjoys reading and working on jigsaw puzzles, especially during the hot summer months.

pic medals including two bronze, 12 silver and five gold, and this will be his 11th time competing at the games. It will also be his last year competing in the 65-69 age bracket. Don’t let that fool you, though – he has no intentions of slowing down any time soon and plans on competing for many years to come.

He isn’t too worried about being one of the “older” racers within his age bracket either; instead, he uses his position to help engage and motivate others.

Main’s enthusiasm and passion for the sport are infectious and his positive attitude inspires others to get active. When he isn’t competing in a race, you can find him John Main has received a total of 19 Senior Olympic medals in racewalking. (Photo courtesy John Main) cheering on his fellow competitors and encouraging those around him to be Foundation (ALF) for teaching him the more active. Even during his free time, Main proper racewalking technique. Prior to is still fully dialed in to the sport. He makes learning this technique, Main had never sure to track the number of steps he takes considered participating in an event such throughout the day and is always trying to as a 5K race. Now he has participated in over be active. When asked why he competes in 160 events, including Pat’s Run, various 5ks, the Senior Olympics, Main says, “because it as well as the Arizona Senior Olympics. He is now on the ALF Board of Directors as his is very healthy, invigorating and fun.”

Main credits Arizona Lifelong Fitness way of giving back and saying thank you.

John Main: Racewalking Age is just a number, or at least that is how 69-year-old Senior Olympic Medalist John Main feels about the aging process.

Main, who is a practicing lawyer and active ALF board member, will be competing in the Racewalking event at the upcoming Arizona Senior Olympic Games.

He has received a total of 19 Senior Olymwww.LovinLife.com

FEBRUARY 2019 |

19

Entertainment Dr. Temme’s Opus

Phoenix Youth Symphony conductor celebrates 30 years

BY MORGAN DOMARACKI adjudicator and clinician, Temme “Even though we find all sorts of has conducted the Arizona Juextraneous ways to justify music nior High All-State Orchestra, the education, the simple fact is playing Greater Phoenix Honor Orchestra, music is fun.” as well as Regional Honor OrchesThese words perfectly describe tras throughout Arizona. During the Dr. Walter Temme, Symphonette summers, he is a regular guest conOrchestra Conductor for the Phoeductor at the NAU Curry Summer nix Youth Symphony for over 30 Music Camp in Flagstaff. years. Since taking the reins in 1988, Although not one to seek out the Temme has been instrumental in spotlight, Temme has earned his the remarkable development of the share of recognition for his teaching PYS Symphonette Orchestra and has and leadership of Arizona’s youth. brought with him an extensive backIn January 2003, Band and Orchestra ground in musical arts.

Magazine named him one of the 50 “For thirty years, Dr. Temme has Directors Who Make a Difference. been a very special gift to young Twice he has been cited in Who’s musicians wanting to achieve great Who Among America’s Teachers. He things,” longtime PYS board member has served as an officer of the Ariand past president Gail Eagleberger zona Unit of Arizona String Teachers says. “His dedication to our student Association of Arizona (ASTA) and musicians; their understanding of has held leadership positions with music and advancement of their talents and, even more, his concern for Walter Temme also currently serves as the Director of Orchestras at the Arizona Band and Orchestra Mountain View High School in Mesa. (Photo by Brad Reed Photography) Directors Association (ABODA). In their future, was and is unmatched.

“The more I worked with these young 2011, Temme was named the Arizona MuHis sense of humor is his best gift to me musicians, the more I would feed off sic Educator of the Year. And most recentand to our volunteers and parents.”

Early on, Temme never saw himself do- of their energy and desire to learn and ly, he was named the 2013 Public School ing what he has for the past 30 years, en- achieve,” Temme says. “My experience with String Teacher of the Year by the Arizona visioning himself instead as a performer. the Symphonette prompted me to return chapter of ASTA. “Walt is the perfect example of the PYS His undergraduate degree was in viola to ASU following the completion of my performance, but it was during that time doctorate and earn my teaching certificate Ethos. His fun, engaging teaching style that he began giving private violin lessons so I could pursue teaching in the public is perfectly balanced with high expectations and a rigorous drive for excellence,” to help supplement his college income. schools.”

Temme also currently serves as the Di- Michael Potter, PYS President, explains.

He became increasingly interested in conducting, and found that he had a natural rector of Orchestras at Mountain View “The only problem we have is that once a affinity for it. Temme believed conducting High School in Mesa, a place he has been student works with Dr. Temme, they don’t was not just performance-based, but also for the past 24 years. This means that his want to leave his ensemble and audition normal day consists of five to seven hours for the Youth Orchestra.” incredibly instructive at the same time.

The Phoenix Youth Symphony (formerly Temme completed his master’s degree of rehearsal with orchestras ranging from at Kansas State University, where he per- intermediate to very advanced young known as the Phoenix Symphony Guild Youth Orchestra) was established in 1952, formed as a violist and was Principal Violist string players.

“I love helping young musicians reach and just three years later, it was evident of the Topeka Symphony. He then went on to serve on the faculty of Humboldt State their potential and urge them to strive for that another orchestra must be formed University in California and Wartburg Col- greater success in their musical pursuit,” due to the high number of students audilege in Iowa. Temme received his Doctor Temme adds. “It is so fulfilling to hear a tioning. The second group became known of Musical Arts Degree from Arizona State student musician perform at a level they as the Symphonette Orchestra. Over time, University, during which time he accepted didn’t realize was possible. That’s what the String Orchestra and Symphonic the opportunity to serve as the conduc- keeps me motivated to teach year after Winds were added as feeder groups to the Symphonette and Youth Orchestras. tor of the Symphonette Orchestra for PYS. year.”

In demand as an orchestral conductor, And the rest, as they say, is history.

20

| FEBRUARY 2019

Calendar of Events FRIDAY, FEBRUARY 1

Mark Lucas and The Wild Bunch, 5:30 p.m., Silver Star Theater, 5247 E. Brown Road, Mesa, $39, 480-288-0300, silverstartheater.com. Indulge in the grand buffet dinner followed by great music and great laughs with Lucas and his Wild Bunch.

SATURDAY, FEBRUARY 2

Sampling at the Superstition Gala, 4 to 6 p.m., Superstition Mountain Museum, 4087 N. Apache Trail, Apache Junction, $40 per person, $70 per couple, 480-983-4888, superstitionmountainmuseum.org. All proceeds will be used to fund the museum’s building expansion project.

Susan Paige and Lt. Col. Barry Rosenblatt Artist Reception, 2 to 8 p.m., Paige Artists Studio/Gallery/Gifts Reception, OneOhOne Art Gallery, 101 W. Main Street, Mesa, 1-214-207-9277, susanpaigeomc@yahoo.com.

Great Canadian Picnic, 10 a.m., South Mountain Park, 10919 S. Central Avenue, Phoenix, free admission, 602-309-1552, canadianpicnic.com.

Imbibe in all things Canadian including poutine food trucks, curling, ball hockey and cornhole during the annual celebration of Great White North. Music is provided by Jack Jackson Band, and the Arizona Coyotes’ Howler will make an appearance.

Malt Shop Oldies 2 Dinner Show, call for time, Silver Star Theater, 5247 E. Brown Road, Mesa, $39, 480-288-0300, silverstartheater.com. Enjoy dinner and The Rhythm Cats performing more favorite rock ‘n’ roll music from the 1950s and 1960s.

Malt Shop Oldies 1 Dinner Show, 5:30 p.m. (buffet) and 7:30 p.m. (show), Silver Star Theater, 5247 E. Brown Road, Mesa, $39, 480-2880300, silverstartheater.com. Enjoy dinner and The Rhythm Cats performing familiar rock ‘n roll music from the 1950s and 1960s.

SUNDAY, FEBRUARY 3

1970s Rock ‘n Roll Dinner Show, 5:30 p.m., Silver Star Theater, 5247 E. Brown Road, Mesa, $39, 480-288-0300, silverstartheater.com. Grand buffet followed by a Rhythm Cats performance of Billboard chart hits from 1965 to 1979.

MONDAY, FEBRUARY 4

Cowpokes, Crooks and Cactus: Arizona in the Movies, 7 p.m., Apache Junction High School Performing Arts Center, 2525 S. Ironwood Road, Apache Junction, $5, ajusd.org. Gregory McNamee presents talk as part of the Arizona Lecture Series.

Our Lady of Lourdes General Meeting, 9:30 a.m., Prince of Peace, St. Michael’s Hall, 14818 W. Deer Valley Road, Sun City West, free, 623-5443822. The general meeting consists of 25- to 30-minute low-impact gentle body stretching and balance workout led by Gwen Diabold, vice president. No special equipment is needed. www.LovinLife.com

Chairs may be used. To participate, wear loosefitting clothing and comfortable shoes.

John Denver Tribute Dinner Show, 5:30 p.m., Silver Star Theater, 5247 E. Brown Road, Mesa, $39, 480-288-0300, silverstartheater.com. “Cowboy” Brad Fitch specializes in the music of John Denver “helping to keep his music, memory and messages alive.”

TUESDAY, FEBRUARY 5

Chair Yoga, 10 to 11 a.m. Tuesdays, AZ Healing Center, 9336 E. Raintree Drive, Suite 130, Scottsdale, 480712-3685, azhealingcenter@gmail.com. Classes can be covered by Medicare if the provider shows AZ Healing Center as a location. The class is 50 percent standing and 50 percent seated.

Knitting Circle, 1:30 p.m. Tuesdays, Valley of the Sun JCC, 12701 N. Scottsdale Road, Scottsdale, free, 480481-7033, harrietc@vosjcc.org. Share the pleasure of knitting and crocheting.

Malt Shop Oldies 2 Dinner Show, 5:30 p.m. (buffet) and 7:30 p.m. (show), Silver Star Theater, 5247 E. Brown Road, Mesa, $39, 480-288-0300, silverstartheater.com. Enjoy dinner and The Rhythm Cats performing more favorite rock ‘n’ roll music from the 1950s and 1960s.

WEDNESDAY, FEBRUARY 6

Strength and Balance, 2 to 3 p.m. Wednesdays, AZ Healing Center, 9336 E. Raintree Drive, Suite 130, Scottsdale, 480-712-3685, azhealingcenter@ gmail.com. Classes can be covered by Medicare if the provider shows AZ Healing Center as a location.

The class is 50 percent standing and 50 percent seated. Balance, cardio and strengthening poses are utilized.

Four-Part Meditation Course, 11 a.m. to 12:30 p.m. continues February 13, February 20 and February 27, AZ Healing Center, 9336 E. Raintree Drive, Suite 130, Scottsdale, $150 for the series. 480-712-3685, azhealingcenter@gmail.com. Muki Ramsey leads the four-part series entitled Samanya Insight Training: Enlightenment Made Easy. Classes are: An End to Sadness and Suffering (February 6); How to Love (February 13); An End to Confusion and Fear (February 20) and How to Awaken (February 27).

It’s Not Just Lunch, noon to 1:30 p.m., Valley of the Sun JCC, 12701 N. Scottsdale Road, Scottsdale, $5 suggested donation, 480-481-7033. The event

www.LovinLife.com

features food, speakers and new topics. Enjoy a full kosher lunch and stay for the discussion group at 2 p.m.

Current Events Discussion Group, 2 to 3:30 p.m., Valley of the Sun JCC, 12701 N. Scottsdale Road, Scottdale, free, 480-481-7033, harrietc@vosjcc.org.

Variety Show Spectacular, 5:30 p.m. (dinner), 7:30 p.m. (show), Silver Star Theater, 5247 E. Brown Road, Mesa, $39, 480-288-0300, silverstartheater. com. Something for everyone with music from every decade and genre. Tickets include buffet dinner and great music from rock ‘n’ roll to country, big band to Broadway, blues to pop favorites and hilarious comedy.

THURSDAY, FEBRUARY 7

Lecture and Trunk Sale: Four Peaks Amethyst Mine by Kurt Cavano, 2 p.m., Superstition Mountain Museum, 4087 N. Apache Trail, Apache Junction, free admission, 480-983-4888, superstitionmountainmuseum.org.

Merrymakers Dance, 7 to 10 p.m., Las Palmas Grand, 2550 S. Ellsworth Road, Mesa, $7 members, $8 nonmembers, 480-654-1994, dancemm.com.

Swing Memories Big Band provides the music.

Sing Along: Monthly Memory Café, 10 to 11:30 a.m., Beth El Congregation, 1118 W. Glendale Avenue, Phoenix, free, registration required, 602-452-4627, kathy. rood@jfcsaz.org. February’s guest artist is Michael Brace, who plays guitar and invites everyone to sing along with him.

Vegas Jubilee, 5:30, Silver Star Theater, 5247 E. Brown Road, Mesa, $39, 480-288-0300, silverstartheater.com. Most recently from Las Vegas, Patrick Mahoney brings his Sin City-style variety show and, with the Rhythm Cats, will be providing classic tunes from the greats such as Sinatra, Dean Martin, Elvis and Sammy Davis Jr., just to name a few. Added is a special Vegas flair to top off the show.

FRIDAY, FEBRUARY 8

Chair Yoga, 10 to 11 a.m. Fridays, AZ Healing Center, 9336 E. Raintree Drive, Suite 130, Scottsdale, 480712-3685, azhealingcenter@gmail.com. Classes can be covered by Medicare if the provider shows AZ Healing Center as a location. The class is 50 percent standing and 50 percent seated.

Legends of Country Music Dinner Show, 5:30 to 7 p.m., 7:30 p.m. (show), Silver Star Theater, 5247 E. Brown Road, Mesa, $39, 480-288-0300, silverstartheater.com. Dinner and greatest hits, and back stories from big name country legends such as Johnny Cash, Marty Robbins, Willie Nelson, George Jones, Conway Twitty and Patsy Cline.

Family Shabbat Under the Stars, 6 p.m., Valley of the Sun JCC, 12701 N. Scottsdale Road, Scottsdale, $18 members, $25 per family of up to four members, preregister at vosjcc.org/Shabbat. Celebrate Shabbat with friends and family at The J with candle lighting, dinner and kids activities.

SATURDAY, FEBRUARY 9

Embrace the Murky and Magical: Envisioning Your Life As You Want It, 9 a.m. to 5 p.m., AZ Healing Center, 9336 E. Raintree Drive, Suite 130, Scottsdale, 480-712-3685, azhealingcenter@gmail. com. Jan Groeneman’s workshop is based on her book Woman Alone.

Parada del Sol and Trail’s End Festival, 10 a.m., Old Town Scottsdale on Scottsdale Road, south of Camelback Road, free admission, 602-320-1483, scottsdaleparade.com.

Arizona Renaissance Festival, 10 a.m. to 6 p.m. weekends through March 31, Arizona Renaissance Festival, 12601 U.S. Highway 60, Gold Canyon, $18$28, 520-463-2600, royalfaires.com. This medieval amusement park boasts a 13-stage theater, a 30acre circus, an arts and crafts fair, a jousting tournament and a dining hall.

Recollections from Lazy B Ranch, 1 to 3 p.m., Sibley’s West: The Chandler and Arizona Gift Shop, 72 S. San Marcos Place, Chandler, free, sibleyswest. com/calendar. Award-winning author and American cowboy H. Alan Day shares valuable lessons about loyalty, trust, humility, forgiveness, persistence, failure, innovation and success stemming from life on a 200,000-acre southwestern cattle ranch. Presentation and video. Free.

1970s Rock ‘n’ Roll Lunch Show, 11:30 a.m. (buffet), 1:30 p.m. (show), Silver Star Theater, 5247 E. Brown Road, Mesa, $39, 480-288-0300, silverstartheater. com. Grand buffet followed by a Rhythm Cats performance of Billboard chart hits from 1965 to 1979.

Malt Shop Oldies 2 Dinner Show, 5:30 p.m. (buffet), 7:30 p.m. (show), Silver Star Theater, 5247 E. Brown

Road, Mesa, $39, 480-288-0300, silverstartheater. com. Enjoy dinner and The Rhythm Cats performing more favorite rock ‘n’ roll music from the 1950s and 1960s.

SUNDAY, FEBRUARY 10

Come Back Buddy Concert, 3 to 5 p.m., The Wigwam Front Lawn, 300 Wigwam Boulevard, free, 623935-9040, litchfield-park.org. Concertgoers can bring blankets or lawn chairs for seating, as well as food and nonalcoholic beverages. The Wigwam will have a bar on-site for those wishing to purchase beverages.

Country Dinner Show, 5:30 p.m. (dinner), 7:30 p.m. (show), Silver Star Theater, 5247 E. Brown Road, Mesa, $39, 480-288-0300, silverstartheater.com.

The show’s music spans six decades by acts like George Jones, Hank Williams, Willie Nelson, Johnny Cash, George Strait, Alan Jackson and Brooks & Dunn.

MONDAY, FEBRUARY 11

Annie Oakley: A Lady, A Sharpshooter, A Legend, 7 p.m., Apache Junction High School’s Performing Arts Center, 2525 S. Ironwood Road, Apache Junction, $5, ajusd.org. Bill Harrison presents this talk as part of the Arizona Lecture Series.

TUESDAY, FEBRUARY 12

Partner Yoga: Comfort and Support, 6 to 8 p.m., AZ Healing Center, 9336 E. Raintree Drive, Suite 130, Scottsdale, 480-712-3685, azhealingcenter@gmail. com. Amy Stephens, yoga instructor and Thai yoga therapist, guides couples through Thai massage techniques while working on the floor.

Discussion with the Rabbi, 11 a.m. to noon, Valley of the Sun JCC, 12701 N. Scottsdale Road, Scottsdale, free, 602-492-7670, chani@sosaz.org.

Variety Show Spectacular, 5:30 p.m., Silver Star Theater, 5247 E. Brown Road, Mesa, $39, 480-2880300, silverstartheater.com. Something for everyone with music from every decade and genre.

Tickets include buffet dinner and music from rock ‘n’ roll to country, big band to Broadway, blues to pop favorites, and comedy.

Canadian Snowbird Extravaganza Celebration, 10 a.m. to 4 p.m., repeats February 13, Mesa Convention

Calendar ...continues on page 22

FEBRUARY 2019 |

21

Calendar of Events continued from page 21

Center, 263 N. Center Street, Mesa, free admission, 480-644-2178, 1-800-326-9560, snowbirdextravaganza.com. Join the group for exhibits and entertainment.

Arizona Kicks on Route 66 with Marshall Shore, 11 a.m. to noon, Valley of the Sun JCC, 12701 N. Scottsdale Road, Scottsdale, $5 members, $15 guests, register at vosjcc.org/route66. Enjoy Marshall Shore’s storytelling magic as he brings to life the history of Route 66, its impact during its prime, and how the new interstate drew life from the road and its towns.

Sun Lakes Republican Club, 6:30 p.m., Sun Lakes Country Club’s Arizona Room, 25601 S. Sun Lakes Boulevard, Sun Lakes, free, 480-802-0178, slgop.org.

State Rep. Jeff Weninger will provide his perspective on the January 14 opening of the state legislative session. Judicial Watch Southwest Projects Coordinator Mark Spencer and Maricopa County Republican Party chairwoman Rae Chornenky will speak as well.

WEDNESDAY, FEBRUARY 13

All Things Senior Expo and Trade Show, 9 a.m. to 1 p.m., Scottsdale Center for the Performing Arts, 7380 E. Second Street, Scottsdale, free admission, 480-499-8587, scottsdaleaz.gov. This event features more than 100 exhibitors providing information about health care, senior housing, recreation and fitness opportunities, entertainment, lifestyle, technology and transportation.

Malt Shop Oldies 1 Dinner Show, 5:30 p.m. (buffet), 7:30 p.m. (show), Silver Star Theater, 5247 E. Brown Road, Mesa, $39, 480-288-0300, silverstartheater. com. Enjoy dinner and The Rhythm Cats performing familiar rock ‘n’ roll music from the 1950s and 1960s.

THURSDAY, FEBRUARY 14

Brookdale Union Hills’ Free Memory Screening, call for times, Brookdale Union Hills, 9296 W. Union Hills Drive, Peoria, 623-362-2700. Brookdale Union Hills, a memory care community, is offering free screenings for Alzheimer’s and other forms of dementia.

Lecture: The Navajo Code Talkers by Laura Tohe, 2 p.m., Superstition Mountain Museum, 4087 N. Apache Trail, Apache Junction, free, 480-983-4888, superstitionmountainmuseum.org.

Sun Lakes Democratic Club, 7 p.m., Sun Lakes Country Club’s Navajo Room, 25601 E. Sun Lakes Boulevard North, Sun Lakes, free, 480-200-3322. The guest speaker is Maricopa County Recorder Adrian Fontes and newly elected Rep. Jennifer Pawlik.

Valentine’s Day Matinee Buffet, 11:30 a.m. (buffet), 1:30 p.m. (show), Silver Star Theater, 5247 E. Brown Road, Mesa, $39, 480-288-0300, silverstartheater. com. A show for everyone with sweet surprises.

Valentine’s Day Buffet, 5:30 p.m. (buffet), 7:30 p.m. (show), Silver Star Theater, 5247 E. Brown Road, Mesa, $39, 480-288-0300, silverstartheater. com. The grand buffet will feature prime rib and Champagne, and sweet surprises.

Best Multigenerational Cruise Ever!

FRIDAY, FEBRUARY 15

Trail, Apache Junction, free, 480-983-4888, superstitionmountainmuseum.org. Local authors and artists whose work features the Superstition Mountains, the Apache Junction area, the Central Arizona Desert, or the Southwest and its culture, nature and history will set up on the patio and grounds to display, talk about, and sell their books and artworks.

Heart Health Public Forum, 6 p.m., JW Marriott, Desert Ridge Resort, 5350 E. Marriott Drive, Phoenix, free, 877-934-9355, abrazohealth.com. The event will feature a live broadcast of an advanced cardiac procedure, along with patient and physician storytelling, and a question-and-answer session with Abrazo’s cardiovascular specialists. Free health screenings begin at 4 p.m. for the first 50 people who sign up on-site.

SUNDAY, FEBRUARY 17

Wigwam Fine Art Festival, 10 a.m. to 5 p.m., repeats February 16 and February 17, The Wigwam Front Lawn, 300 Wigwam Boulevard, Litchfield Park, free admission, 623-935-9040. Western, Southwest and Native American fine art show is presented by Vermillion Promotions.

Lunch and Learn with Author Adena J. Astrowsky, 11:30 a.m. to 12:30 p.m., Valley of the Sun JCC, 12701 N. Scottsdale Road, Scottsdale, $5 members, $15 guests, register at vosjcc.org/adena. Join author Adena Astrowsky as she shares the life of her grandmother, a Holocaust survivor. Dessert included. Bring a daily lunch or stop by milk+honey espresso bar and eatery for takeout.

1970s Rock ‘n’ Roll Lunch Show, 11:30 a.m. (buffet), 1:30 p.m. (show), Silver Star Theater, 5247 E. Brown Road, Mesa, $39, 480-288-0300, silverstartheater. com. Grand buffet followed by a Rhythm Cats performance of Billboard chart hits from 1965 to 1979.

SATURDAY, FEBRUARY 16

Superstition Authors and Artists, 9 a.m. to 4 p.m., Superstition Mountain Museum, 4087 N. Apache

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Feet: Your Foundation, 2 to 3:30 p.m., AZ Healing Center, 9336 E. Raintree Drive, Suite 130, Scottsdale, 480-712-3685, azhealingcenter@gmail.com. Yoga instructor Amy Stephens teaches guests how to give more support to their tired, nerve-damaged foundation.

Malt Shop Oldies 2 Dinner Show, 5:30 p.m. (grand buffet), 7:30 p.m. (show), Silver Star Theater, 5247 E. Brown Road, Mesa, $39, 480-288-0300, silverstartheater.com. Enjoy dinner and The Rhythm Cats performing more favorite rock ‘n’ roll music from the 1950s and 1960s.

MONDAY, FEBRUARY 18

The Four Corner States, 7 p.m., Apache Junction High School’s Performing Arts Center, 2525 S. Ironwood Road, Apache Junction, $5, ajusd.org.

Jim Turner presents this talk as part of the Arizona Lecture Series.

TUESDAY, FEBRUARY 19

Art Appreciation, 11 a.m. to noon, Valley of the Sun JCC, 12701 N. Scottsdale Road, Scottsdale, free, 480481-7033, harrietc@vosjcc.org. Share the world of art with Phoenix Art Museum docents.

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| FEBRUARY 2019

Call today:

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Variety Show Spectacular, 5:30 p.m., Silver Star Theater, 5247 E. Brown Road, Mesa, $39, 480-2880300, silverstartheater.com. Something for everyone with music from every decade and genre. Tickets include buffet dinner and music from rock ‘n’ roll to country, to big band, to Broadway, blues and pop.

WEDNESDAY, FEBRUARY 20

Mark Lucas and The Wild Bunch, 5:30 p.m., Silver Star Theater, 5247 E. Brown Road, Mesa, $39, 480288-0300, silverstartheater.com. Enjoy the grand buffet dinner followed by music and laughs with Lucas and his Wild Bunch.

THURSDAY, FEBRUARY 21

Lecture: Arizona’s Singing Cowboy and His Horse Dusty by Gary Sprague, 2 p.m. Superstition Mountain Museum, 4087 N. Apache Trail, Apache Junction, free, 480-983-4888, superstitionmountainmuseum.org.

Merrymakers Dance, 7 to 10 p.m., Las Palmas Grand, 2550 S. Ellsworth Road, Mesa, $7 members, $8 nonmembers, 480-654-1994, dancemm.com.

Midnight Moon provides the music.

Mature Mavens Dinner, 5 p.m., various locations, 602-371-3744. Make new friends and socialize at dinner. Separate checks. Call Bunnye for a schedule and for reservations.

NASA’s Exploration of Our Solar System, 7 p.m., Living Water Lutheran Church, 9201 E. Happy Valley Road, Scottsdale, free, 480-473-8400, lwlcaz.org.

ASU’s Dr. David Williams will provide a NASA update.

Malt Shop Oldies 1 Dinner Show, 5:30 p.m. (buffet), 7:30 p.m. (show), Silver Star Theater, 5247 E. Brown Road, Mesa, $39, 480-288-0300, silverstartheater. com. Enjoy dinner and The Rhythm Cats performing familiar rock ‘n’ roll music from the 1950s and 1960s.

FRIDAY, FEBRUARY 22

Lost Dutchman Days, various times through February 24, Lost Dutchman Day Main Event Center, 1590 E. Lost Dutchman Boulevard, Apache Junction, call for pricing, 888-75-RODEO, lostdutchmandays.org.

The 55th annual Lost Dutchman Days continues to provide three days of professional rodeo action, a carnival with more than 30 rides, and carnival attractions.

Malt Shop Oldies 2 Dinner Show, Grande Buffet 5:30 p.m., Show 7:30 p.m., Silver Star Theater, 5247 E. Brown Road, Mesa, $39, 480-288-0300, silverstartheater.com. Enjoy dinner and The Rhythm Cats performing favorite rock ‘n’ roll music from the 1950s and 1960s.

SATURDAY, FEBRUARY 23

Ambrosia with Gary Wright, 8 p.m., Talking Stick Resort, 9800 Talking Stick Way, Scottsdale, tickets start at $30, 480-850-7734, ticketmaster.com.

Dutch Oven Cooking Class, 9 a.m. to noon, Superstition Mountain Museum, 4087 N. Apache Trail, Apache Junction, $25, 480-983-4888, superstitionmountainmuseum.org.

Foam Roller Workshop, 11:30 a.m. to 1 p.m., AZ Healing Center, 9336 E. Raintree Drive, Suite 130, Scottsdale, 480-712-3685, azhealingcenter@gmail. com. The 90-minute class shows easy poses to incorporate with a foam roller. www.LovinLife.com

Navajo Weaving Workshop, 9 a.m. to 1 p.m., continues February 24, Superstition Mountain Museum, 4087 N. Apache Trail, Apache Junction, $160 for twoday workshop, 480-983-4888, superstitionmountainmuseum.org.

Are You Turning 65 This Year?

Vegas Jubilee, 11:30 a.m. to 1 p.m. (buffet), 1:30 p.m. (show), Silver Star Theater, 5247 E. Brown Road, Mesa, $39, 480-288-0300, silverstartheater.com.

Most recently from Las Vegas, Patrick Mahoney brings his Vegas-style variety show and, with The Rhythm Cats, will be providing classic tunes from the greats such as Sinatra, Dean Martin, Elvis and Sammy Davis Jr., just to name a few.

Do You Need Help Making Medicare Decisions?

SUNDAY, FEBRUARY 24

Variety Show Spectacular, 5:30 p.m., Silver Star Theater, 5247 E. Brown Road, Mesa, $39, 480-2880300, silverstartheater.com. Something for everyone with music from every decade and genre.

Tickets include buffet dinner and music in genres like rock ‘n’ roll, pop and country.

MONDAY, FEBRUARY 25

Desert Dwellers, 7 p.m., Apache Junction High School’s Performing Arts Center, 2525 S. Ironwood Road, Apache Junction, $5, ajusd.org. Wildman Phil Rakoci presents this talk as part of the Arizona Lecture Series.

Medicare decisions can be confusing and overwhelming.

TUESDAY, FEBRUARY 26

•

If you are turning 65 this year, now is the time to start looking at your Medicare options.

WEDNESDAY, FEBRUARY 27

•

If you are new to the area, you might need to enroll in a new plan.

•

If you currently have a Medicare plan, you might be eligible for extra help in paying your Part B costs.

Variety Show Spectacular, 5:30 p.m., Silver Star Theater, 5247 E. Brown Road, Mesa, $39, 480-2880300, silverstartheater.com. Something for everyone with music from every decade and genre.

Tickets include buffet dinner and music in genres like rock ‘n’ roll, pop and country.

Malt Shop Oldies 1 Dinner Show, 5:30 p.m. (buffet), 7:30 p.m. (show), Silver Star Theater, 5247 E. Brown Road, Mesa, $39, 480-288-0300, silverstartheater. com. Enjoy dinner and The Rhythm Cats performing familiar rock ‘n’ roll music from the 1950s and 1960s.

THURSDAY, FEBRUARY 28

Lecture: BLM Wild Horses and Burros by Randy Helm, 2 p.m., Superstition Mountain Museum, 4087 N. Apache Trail, Apache Junction, free, 480-9834888, superstitionmountainmuseum.org.

Merrymakers Dance, 7 to 10 p.m., Las Palmas Grand, 2550 S. Ellsworth Road, Mesa, $7 members, $8 nonmembers, 480-654-1994, dancemm.com.

Easy Sounds provides the music.

Country Dinner Show, 5:30 p.m. (dinner), 7:30 p.m. (show), Silver Star Theater, 5247 E. Brown Road, Mesa, $39, 480-288-0300, silverstartheater.com.

Singers span the history of country music and acts like Hank Williams, Johnny Cash, Alan Jackson and Brooks and Dunn.

Have an event to share?

Send the details before the 15th of the month to christina@timespublications.com

Call me to review your Medicare choices.

Michael Henderson LICENSED AGENT

Mhenderson@tapestryins.com

602-541-7656 FEBRUARY 2019 |

23

Tinseltown Talks

A Tale of Two Ghost Singers

BY NICK THOMAS India Adams and Annette Warren have a lot in common. Both now in their nineties, their career paths merged in the ‘50s when the pair were hired by studios to dub the singing voices of actresses as so-called “ghost singers.”

Adams sang for Joan Crawford and Cyd Charisse in films such as The Band Wagon, Torch Song and Johnny Guitar, while it’s Warren’s voice heard for Ava Gardner in MGM’s musical Show Boat as well as Lucille Ball in several movies.

“I was appearing at a club and someone from MGM asked me afterward if I’d be interested in dubbing,” recalls Ms. Adams from her Los Angeles home. “I did The Band Wagon first, and one of the songs for Cyd Charisse, ‘Two-faced Woman,’ was cut out but used for Joan Crawford in Torch Song.

It’s the only time in motion picture his-

tory that two different actresses have lipsynched to the very same track.”

Ms. Warren broke into Hollywood after seeing a Los Angeles Times ad.

“It turned out MGM was looking for a vocalist to dub Ava Gardner’s songs in ‘Show Boat,’” she says from her home in Rancho Palos Verdes, California. “That same night I was at a party and introduced myself to Marvin Saltzman, who was an agent and the son-in-law of Arthur Freed, who was producing the film.”

Saltzman helped Warren secure an audition – in front of the entire cast.

“That never happened when you went for most dubbing jobs,” Warren says. “But they were all there – Kathryn Grayson, Howard Keel, even Joe E. Brown and Agnes Moorehead. I sang ‘Can’t Help Lovin’ That Man’ and when I finished, Kathryn Gray-

Early and recent publicity photos of India Adams (Photos courtesy India Adams)

son – who was a fabulous singer – walked up to me and said, ‘My dear, we could all learn a lot from you!’ But Ava wasn’t happy because she wanted to sing in the movie.

And to be honest, I couldn’t blame her because she had a fairly good voice herself.”

Adams has vivid memories of singing for Crawford and Charisse. “I worked a lot more with Joan than I did with Cyd, who was cold and reserved although part of it might have been that she was rather shy,” she says. “Joan was very friendly and would invite me back to her dressing room. She had a passable voice, but they really wanted someone to provide a more professional edge.”

Despite the obvious vocal talents of both singers who spent many years working in

other areas of the entertainment industry, they were dedicated to raising their families.

“I never really promoted myself as much as I could have,” Warren admits. “But I have never, ever felt any regrets about not becoming a better-known singer. I was the happiest woman in the world raising a family.”

“I always wanted to become a really big star,” Adams added, “but don’t believe it would have allowed me to have the fulfilling family life that I had. I’m content to be a little star!”

Nick Thomas teaches at Auburn University at Montgomery and has written features and columns for over 700 magazines and newspapers. Visit getnickt.com.

Early and recent publicity photos of Annette Warren (Photos courtesy Annette Warren)

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| FEBRUARY 2019

www.LovinLife.com

Festive and Free

More than 20,000 are expected to attend the Parada del Sol Parade

BY ALISON STANTON something for people of all ages, from horse-drawn carriages and folklorico dancers to Native American royalty and more.

The family-friendly parade, which is expected to draw about 20,000 enthusiastic spectators – so arrive early and bring chairs – has an interesting history.

“The Scottsdale Parada del Sol was created in 1957 by members of the Scottsdale Jr. Chamber of Commerce to celebrate the history of the ‘West’s Most Western Town,’” says Ellen Bilbrey, media contact for Parada del Sol and Trail’s End Festival. “The first parades had cows running down the middle of the street as a cattle drive. The town was a dusty place along the road with a few businesses.”

The ironic part about this story, Bilbrey notes, is that Scottsdale is now a popular tourism destination with some of the best high-end spas in the country, hotels and restaurants – and probably not a cow in sight running down the street.

About 120 entries are expected Always a crowd favorite, this trail crooner serenades the folks for this year’s parade, Bilbrey says, lining the parade route. (Photo by Tim Sealy) including individuals and groups When the parade is over and the final en- that travel from around the state to take trant has gone by, the streets of Old Town part in the parade. “A good example is the Scottsdale will transform into the Trail’s End Ram Dancers who come from the bottom Festival, a street festival featuring western of the Grand Canyon Hualapai Tribe. There bands, street dancing, and a Cowboy Kids are also the Cabalgando horses – the team zone filled with a petting zoo, bounce is focusing on the ‘spirit’ of the old west and lore that has attracted visitors from around houses, cowboy drama and horse rides.

“The parade is a true community event the world to Scottsdale.” showcasing our multi-cultural heritage and it is free to attend,” says Wendy Springborn, president of the Parada del Sol Parade, adding that for 66 years the Scottsdale Parada del Sol committee of volunteers has coordinated the parade filled with horse-drawn carriages, bands, wagons and stagecoaches.

“I truly believe this event brings our community together for a day of celebration, a chance to highlight some of the best of Scottsdale including our schools, businesses and organizations, and it’s free to attend.

How can it get any better than that?”

As Springborn notes, the parade entries and Trail’s End Festival definitely have Horse-drawn carriages, wagons and stagecoaches. Bands playing lively tunes.

Local celebrities, horse riders, dancers and more.

These are just a few of the many wonderful sights and sounds that will be part of the 66th Annual Scottsdale Parada del Sol Parade on Saturday, February 9. The theme for this year’s parade is “Arizona Heroes.”

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Dancing horses take to the streets during the Parada del Sol Parade. (Photo by Riley and Karis Wilson)

The famous 1959 “Howdy Dudettes,” ambassadors from the Embassy Suites Hilton Scottsdale Resort, will be official western ambassadors during the festivities, Bilbrey says, adding that a colorful and fascinating cultural Arizona Indian Festival will take place on the same day at the Civic Center Mall.

“The three street stages at the Trail’s End Festival will have rockabilly, string and rock bands. The Arizona Wine Garden will feature award-winning wines from Arizona, and Aztec and folklorico dancers on the Hispanic stage, and street entertainers will offer photographers a vast array of vivid color and western style,” Bilbrey says.

Bilbrey says Rock Lobster, The Herndon Brothers and The Raun Alosi Band are the featured bands, and that Times Media Group president Steve Strickbine will sing the National Anthem on the Silverado Stage.

The festivities actually begin the Friday before the parade, Bilbrey says, when the Hashknife Pony Express riders will bring in the U.S. mail at noon, and from 10 a.m. to 1 p.m., there will be a cowboy camp for kids at Western Spirit: Scottsdale’s Museum of the West.

For Springborn and several fellow committee members, the parade is a walk down memory lane – literally Folklorico dancers provide entertainment during the parade.

and figuratively. “This event is a blast from the past for me. In the early to mid-1970s, I had the chance to march in the parade as a student from Ingleside Elementary,” Springborn says, adding that for two years she was a baton twirler. “It was so exciting to be able to march in the parade and then later in life, be able to ride a horse in the parade as a Scottsdale Jaycee.”

Springborn says one of her co-chairs, Dr. Don Chiappetti, had a very similar experience as she did with the parade. “A number of our committee members and volunteers grew up around Parada because their parents participated on committees, and now they are giving back to continue to ensure the ongoing success of the Scottsdale Parada del Sol Parade and Trail’s End Festival.”

Parada del Sol Parade, “Arizona’s Heroes” Saturday, February 9

Schedule: 9 a.m.: Pre-parade entertainment 10 a.m.: Scottsdale Parada del Sol Main Parade 12 p.m.: Silverado Stage VIP Presentations 12-4 p.m.: Trail’s End street festival in Old Town 9 a.m.-6 p.m.: Arizona Indian Festival, Scottsdale Civic Center (concurrent event)

For information on the parade route and more, please visit scottsdaleparade.com

(Photo by Riley and Karis Wilson)

FEBRUARY 2019 |

25

A Step Back in Time

The Arizona Renaissance festival brings visitors to the 16th Century

BY TAYLOR O’CONNOR Eagerly searching for his next customer in a crowd of tunic-wearing patrons munching on turkey legs, Shamus the Insulter parades through the Renaissance Festival grounds announcing, “Insults! Insults! Step right up to get your insults.”

Maidens and monsieurs alike approach Shamus to insult them or their loved ones, “from the ages of 4 to 98.” For the right price, Shamus will give a beautifully articulated insult, or compliment, rated “familyfriendly G all the way through adult NC 17.”

Shamus, along with several other characters, can be found at the Renaissance Festival from Saturday, February 9, to Sunday, March 31, in Gold Canyon.

The Renaissance Festival launches people into the 16th century to enjoy a time of jousters, kings and queens, says Marketing and Sales Director Sanja Malinovic.

“This is an incredibly interactive event with a variety of amusements,” Malinovic says. “There are over 2,000 costumed char-

acters in authentic and elaborate period garments roaming the festival village.”

The 30-acre grounds house 14 stages with performances including “tall tales, acrobatics, song, dance and tomfoolery,” Malinovic says.

Born Tony Miller, Shamus the Insulter describes his job as a “street act” who interacts with the crowds all day.

“It is what I like to call intimate theater,” he says, “Part of the draw of coming to the Renaissance Festival is to have interactions with the characters.”

Along with performances and character interactions, Malinovic suggests people go shopping and see the works of over 200 artisans with crafts like glassblowing, leatherwork, weaving, wood crafting, blacksmithing and pottery making.

Another major piece to the Renaissance Festival is the culinary experience, Malinovic says. Visitors can try foods such as turkey legs, steak-on-a-stake, sausage-on-a-

Shamus the Insulter is one of several costumed characters who interact with guests at the Arizona Renaissance Festival.

(Photo by Kimberly Carrillo)

stick, skewered chicken, ears of corn, Scotch eggs, baked potatoes with toppings, and filled fresh bread bowls.

In its 31st season, the festival has grown, Malinovic says. What started off as 9 acres and 43,000 visitors has now become 30 acres and over a quarter of a million guests.

Malinovic says as soon as the festival ends in March, planning and maintenance begin in April.

Malinovic highlighted three new performances this year. The first is CRAIC, a Celtic band featuring “roguish vocals, rhythmic violin, intense percussion and blaring bagpipes.”

The second is Rick the Hypnotist, who picks volunteers “to take them on a journey they’ll never forget.” Read more about Rick at rickthehypnotist.com. Finally, there’s Rick and Jan Stratton who juggle and move with Snorkel the Dancing Pig. While there may be an additional cost for some activities, Malinovic points out several free activities and performances like the knighting ceremony, the three daily jousts, the petting zoo, the Mermaid Grotto, contests and glass-blowing demon-

strations. Food and vendors require cash.

ATMs are on-site.

Malinovic suggests wearing sunscreen, comfortable shoes, getting to the festival early and staying all day.

“There’s nothing like it in the entire state,” Malinovic says. “It is an event that brings the state of Arizona together in celebration of a period of enlightenment, bringing smiles and shenanigans to attendees of all ages.”

Shamus the Insulter is there to bring the shenanigans.

“I am a spoken wordsmith,” he says. “All in all, I am a professional insulter. This is the best thing I have ever done in my life.”

MORE INFO

What: Arizona Renaissance Festival and Artisan Marketplace When: 10 a.m. to 6 p.m. Saturdays and Sundays February 9 to March 31 and Presidents Day, Monday, February 18 Where: 12601 E. U.S. Highway 60, Gold Canyon Cost: Prices start at $26 at Fry’s Info: arizona.renfestinfo.com

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ANSWERS ON PAGE 53

ACROSS 1 6 12 13 14 15 16 17 19 20 22 24 27 29 32 35 36 37 38 40 42

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Bingo Events

Call to confirm, as information may change.

Beuf Senior Center

Moneyball, 10 regular games plus double action.

WHEN: Mondays and Thursdays, sales start at 9:30 a.m.

WHERE: Beuf Senior Center, 3435 W. Pinnacle Peak Rd., Phoenix COST: Starts at $4/pack, City of Phoenix Membership card or $5 guest INFO: 602-534-9743

Brentwood Southern

There is a money ball; 17 games include three that are percentage payout.

WHEN: Mondays, hall opens at 4:30 p.m., sale starts at 5:15 p.m. and bingo starts at 6:30 p.m.

WHERE: Brentwood Southern, 8103 E. Southern Ave., Mesa COST: Varies according to games and number purchased INFO: 480-306-4569

Chandler Senior Center Bring a friend or make some new ones while enjoying some fun and prizes.

WHEN: Mondays, Wednesdays and Fridays from 12:15 p.m. to 1:15 p.m.

WHERE: Chandler Senior Center, 202 E. Boston St., Chandler COST: 50 cents per card. No limit on cards purchased.

INFO: 480-782-2720, chandleraz.gov/ senior-adults

Community Bingo

200-seat bingo hall open Wednesdays through Sundays in Goodyear. Ana’s dinners and desserts inside.

WHEN: Wednesdays through Sundays at 6:30 p.m.; Fridays at 10:30 p.m.; and Sundays at 2 p.m.

WHERE: Community Bingo, 3690 S. Estrella Pkwy., Suite 108, Goodyear COST: $21 (includes progressive) for 18 games; $14, late night and matinee for 13 games.

INFO: 623-512-8878

Devonshire Senior Center

Money ball, 10 regular games plus progressive coverall. Split-the-pot games are early birds and double action.

WHEN: Tuesdays, Thursdays and Saturdays, sales start at 12:15 p.m.

WHERE: Devonshire Senior Center, 2802 E. Devonshire, Phoenix COST: Starts at $2; must have City of Phoenix Parks and Recreation membership card to be eligible to play.

INFO: 602-256-3130 www.LovinLife.com

FCF-Holland Community Center

WHEN: Thursdays at 1:30 p.m.

WHERE: FCF-Holland Community Center, 34250 N. 60th St., Scottsdale, AZ COST: $13 and up INFO: 480-488-1090 or azfcf.org Games: 15 games of Bingo with a minimum of $375 prize money weekly

Fort McDowell Casino

Experience bingo in Fort McDowell Casino’s state-of-the-art and awardwinning 1,700-seat bingo hall.

WHEN: Seven days a week, various times WHERE: Fort McDowell Casino, 10424 N. Fort McDowell Rd., Fort McDowell COST: Charge for cards INFO: 800-THE-FORT, ext. 4380, fortmcdowellcasino.com/bingo.php

Granite Reef Senior Center

Everyone welcome. Enjoy 20 games of bingo with prizes.

WHEN: Tuesdays from 12:30 p.m. to 3 p.m.

WHERE: Granite Reef Senior Center, 1700 N. Granite Reef Rd., Scottsdale COST: $1 per card; three-card minimum.

No limit on cards purchased.

INFO: 480-312-1700, scottsdaleaz.gov

Las Palmas Grand Bingo WHEN: Monday Night WHERE: Las Palmas Grand, 2550 S. Ellsworth Rd., Mesa, AZ COST: $21 buy-in INFO: 480-357-1148 Snack Bar: Opens 5 p.m.

Early Bird Session: 6:30 p.m.

Games: Double action, Betty Boop, $1,000 progressive jackpot with additional number added each week, with a $300 Consolation Prize. Pay out $70, Early Bird; $100 Regular Game

Lone Butte Casino

Spacious bingo hall features 850 seats with morning, matinee and evening sessions. The morning sessions include five regular games and two specials, with three for $10 and $1 specials.

WHEN: Seven days a week, times vary WHERE: Lone Butte Casino, 1077 S. Kyrene Rd., Chandler COST: $2 to $32 INFO: 800-946-4452, ext. 8928, wingilariver.com/index.php/lone-butte/ gaming/bingo

Mesa Adult Center

Twenty-one games, win up to $500 in losers’ bingo, social bingo and big game bingo.

WHEN: Mondays, Wednesdays and Fridays at 1 p.m.

WHERE: Mesa Adult Center, 247 N. Macdonald St., Mesa COST: Various costs, call for pricing INFO: 480-962-5612, mesa.evadultresources.org

Palmas del Sol

Come join the group to play Bingo weekly. Bingo doors and snack bar open at 5:15 p.m.

WHEN: Thursdays at 6:30 p.m.

WHERE: Palmas del Sol, 6209 E. McKellips Rd., Mesa COST: Charge for cards varies according to number purchased.

INFO: 480-528-4689

Peoria Community Center

Prize money will vary based on attendance.

WHEN: Tuesdays and Fridays at 12:30 p.m.

WHERE: Peoria Community Center, 8335 W. Jefferson, Peoria COST: 25 cents per card; 50 cents for overall INFO: 623-979-3570

Red Mountain Active Adult Center

Bingo seating begins at 12:50 p.m.

WHEN: Tuesdays and Thursdays, from 1:15 p.m. to 3 p.m.

WHERE: Red Mountain Active Adult Center, 7550 E. Adobe Rd., Mesa COST: Tuesdays there are various prices; Thursdays the cards are 25 cents INFO: 480-218-2221 or rm.evadultresources.org

Social Bingo

Join others during social bingo.

WHEN: Mondays, from 1 p.m. to 3 p.m.

WHERE: Apache Junction Active Adult Center, 1035 N. Idaho Rd., Apache Junction COST: 25 cents per card INFO: 480-474-5262, aj.evadultresources.org

Sun Lakes VFW Post 8053

The organization holds bingo for up to 230 people. Payouts are based on sales; total may reach $900. All proceeds go to veteran needs, including homeless veterans, disabled veterans and military families.

WHEN: Wednesdays at 7 p.m. Sales start at 6 p.m.

WHERE: Sun Lakes Country Club, 25601 N. Sun Lakes Blvd., Sun Lakes COST: $7 minimum for play of all 19 games INFO: 480-895-9270

Sunland Village

Auditorium doors open at 4:30 p.m., cards are sold at 6 p.m. and play begins at 7 p.m. There’s a $900 progressive pot.

WHEN: Thursdays WHERE: Sunland Village Auditorium, 4601 E. Dolphin Ave., Mesa COST: Charge for cards varies according to number purchased INFO: 480-832-9003

Sunland Village East

Prize money will vary during the year based on attendance.

WHEN: Sundays, at 6 p.m.

WHERE: Sunland Village East Auditorium, 8026 E. Lakeview Ave., Mesa COST: Charge for cards varies to number purchased INFO: 480-986-9822, 480-313-7033

Sunrise Village

Join the group to play Bingo weekly.

The cards start selling at 5:45 p.m., early bird at 6:45 p.m., and regular bingo at 7 p.m.

WHEN: Fridays at 5:45 p.m.

WHERE: Sunrise Village, 5402 E. McKellips Rd., Mesa COST: $13 minimum buy-in INFO: 480-985-0548

Vee Quiva Hotel and Casino

Gamers who stop by Bingo Park enjoy picturesque National Park views in the state-of-the-art, 550-seat bingo hall.

WHEN: Seven days a week, various times WHERE: Vee Quiva Hotel and Casino, 15091 S. Komatke Ln., Laveen COST: $2 to $32 INFO: 800-946-4452, ext. 1942, wingilariver.com/index.php/vq-veequiva-hotel-casino/gaming/bingo-park FEBRUARY 2019 |

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Casinos Apache Gold Casino

Highway 70, San Carlos (928) 475-7800 www.apachegoldcasinoresort.com

BlueWater Casino 11222 Resort Dr., Parker (800) 747-8777 www.bluewaterfun.com

Bucky’s Casino

Highway 69 and Heather Heights, Prescott (800) 756-8744 www.buckyscasino.com

Casino Arizona at Salt River

Golden Ha:sañ Casino Highway 86, Why (520) 362-2746 www.desertdiamondcasino.com

Harrah’s Ak-Chin Casino 15406 Maricopa Rd., Maricopa (800) 427-7247 www.harrahs.com

Hon-Dah Casino 777 Highway 260, Pinetop (800) 929-8744 www.hon-dah.com

Casino Arizona at Talking Stick

Lone Butte Casino

Casino del Sol

5655 W. Valencia Rd., Tucson (520) 838-6506 www.casinodelsol.com

Casino of the Sun

7406 S. Camino del Oeste, Tucson (520) 879-5450 www.casinosun.com

Cliff Castle Casino

555 Middle Verde Rd., Camp Verde (800) 381-7568 www.cliffcastle.com

Cocopah Casino

15136 S. Avenue B, Somerton (800) 237-5687 www.wincocopahcasino.com

Desert Diamond Casino I 7350 S. Nogales Highway, Tucson (866) 332-9467 www.desertdiamondcasino.com

Desert Diamond Casino II 1100 W. Pima Mine Rd., Sahuarita (866) 332-9467 www.desertdiamondcasino.com | FEBRUARY 2019

Beeline Hwy (SR 87) and Fort McDowell Rd. (800) 843-3678 www.fortmcdowellcasino.com

524 N. 92nd St., Scottsdale (480) 850-7777 www.casinoarizona.com

9700 E. Indian Bend Rd., Scottsdale (866) 877-9897 www.casinoarizona.com

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Fort McDowell Gaming Center

1200 S. 56th St., Chandler (800) 946-4452 www.wingilariver.com

Mazatzal Casino Highway 87, Payson (800) 777-7529 www.777play.com

Paradise Casino

540 Quechan Dr., Fort Yuma (888) 777-4946 www.paradise-casinos.com

Spirit Mountain Casino 8555 S. Highway 95, Mohave Valley (520) 346-2000

Vee Quiva Casino 51st Ave and Estrella, Laveen (800) 946-4452 www.wingilariver.com

Wild Horse Pass Casino 5040 Wild Horse Pass Blvd., Chandler (800) 946-4452 www.wingilariver.com

Yavapai Casino

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get. And I know that children on skates will never (Photo special to LLAF) forget seeing a clumsy, terrified journalist trying to negotiate the ice.

Signature Winterlude Snack: BeaverTails are named after the shape of one of Canada’s national symbols – the beaver.

Made with fried whole wheat pastry, then tossed in a bowl of cinnamon and sugar, they are a popular treat when taking a break at one of the booths along the Rideau Canal. They can also be made with toppings of garlic, cheese, jam or chocolate sauce.

About Ottawa: Situated on the border of the provinces of Ontario and Québec in central Canada, the Ottawa area is one of Canada’s most bilingual festival includes spectacular ice sculptures, places, with nearly half a million people ingenious ice slides, Rideau Canal Skate- speaking both English and French. As way, the children’s Snowflake Kingdom, ice Canada’s capital, it boasts endless tourist mazes, food and music. Winterlude starts attractions and rates a visit regardless of on February 2 and lasts until February 19 the season. Your tour should begin with a trip to the observation deck of the Peace of 2019.

Where does Ottawa Winterlude take Tower on Parliament Hill, which offers place? Winterlude sites hosting the events sweeping views of this world-class city. If are located at the Rideau Canal Skateway, you’re lucky, you may watch the proceedthe Snowflake Kingdom at Jacques Cartier ings of the Senate or House of Commons Park and the Crystal Garden in Confedera- from the public galleries. Other attractions tion Park. Most Winterlude activities are include vibrant neighborhoods, the Canafree of charge, but registration and admis- dian Museum of Civilization, the National Gallery of Canada and the Canadian War sion fees may apply to certain events.

The frozen 4.8-mile-long Rideau Canal is Museum, which shows Canada’s history transformed into the world’s longest skat- of war from the perspective of an average ing rink. Located in the heart of Ottawa, person.

Where to Stay: Fairmont Château Laubetween Parliament Hill and the Fairmont Château Laurier, seeing business people rier When in Ottawa, why not go the distance skating to work with backpacks and briefcases in hand is a sight that I will never for- and stay in the legendary Fairmont Châ-

Travel A Return to Canada: Two Winter Festivals

BY ED BOITANO

Leave it to the Canadians (French: “Canadiens”) who embrace the long winter months of ice and snow with celebrations that warm both the heart and soul. A few years ago, I first attended the Canadian Winter Festivals: Winterlude in Ottawa and Carnaval de Québec in Québec City. I had so much fun, I swore I would return. Last year I did just that. Some of the traditional attractions were thankfully familiar (why change a masterpiece?), but there was also a plethora of new ingenious events which made the venues feel fresh and enchanting. Looks like the 2019 festivities will be just as spectacular.

Winterlude – Ottawa, Ontario Every February, Ottawa, Canada’s capital city, is host to Winterlude; three weekends of excitement and activity that celebrates Canada’s winter climate and culture. The

Quebec at night.

teau Laurier? This palatial limestone structure with turrets is modeled after a French château and is located in the heart of the city, across the river from the Parliament Buildings. It makes a great place for warming après-snow enjoyment after a day in the cold.

Carnaval de Québec – Québec City, Québec Nestled on the banks of Old Québec City, Carnaval de Québec is the biggest winter carnival in the world. Sixty-four years of history is reflected in this two-week festival that includes snow sculptures, an Ice Tower, night parades, concerts, giant football game, ice fishing, skating and other activities based on Québecois folkloric traditions. Carnaval’s 2019 events commence February 8-17.

Where does Carnaval de Québec take place? The Royal Court, the centerpiece of the reimagined festivities, offers a treasure trove of experiences for all age groups.

Meet Bonhomme inside his very own LotoQuébec Royal Court! With bountiful lights, interaction, games and wonders, the Royal Court is bound to delight your every sense!

Located just a short drive out of the city (10 minutes) is the Hôtel de Glace, the only ice hotel in the Americas. Entirely made out of snow and ice, this magical man-made palace features rooms and suites, exterior spas and sauna, a bar, a café, an exhibition room, a chapel for weddings and an ice slide. Guided daily tours are also available.

Signature Carnaval Snack: Maple Taffy (“tire d’erable”) is made by pouring hot, thick maple syrup onto a board of fresh snow. When it begins to harden, you grab a Popsicle stick and pick up the taffy in a rolling motion, wrapping it around the stick. Maple syrup is a staple of Québecois cuisine, reflecting the natural taste of the countryside, where “sugar shacks” in maple groves are used to boil maple.

About Québec City: Québec City was named a UNESCO World Heritage Site in 1985 and is the only walled city in North America. The best way to explore this historic city is to stroll along its narrow, cobblestone streets lined with stone houses, cathedrals and cafes. The city itself is nothing less than a living museum. Québec City has embraced its history, which is reflected with more than 32 museums, exhibition halls and interpretation centers.

Pedestrian streets are populated with local The historic Carnaval de Quebec topagon.

(Photo courtesy Carnaval de Quebec)

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| FEBRUARY 2019

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Carnaval de Québec.

(Photo courtesy Carnaval de Quebec)

artisans and musicians in this city where 95 percent of the residents are French-speaking.

A quick journey down the funicular leads you to Lower Québec, the birthplace of the city.

A ferry ride on the St. Lawrence River is mandatory for stunning photo opportunities.

Where to Stay: Fairmont Le Château Frontenac Towering over the St. Law- Winterlude Dows Lake Skating. (Photo courtesy Ottawa Tourism) rence River, Fairmont Le Château Fronte- than a mode of transportation, for VIA Rail nac is more than a hotel – it is quite literally is an experience unto itself. Between citthe symbol of Old Québec. The castle-like ies, you’ll watch the Province of Québec’s property, with its majestic towers and tur- snowy scenery roll past your window and rets, evokes an era of time gone by, yet still discover the rich land that drew the first serves as a center for what is Québec today. settlers there. VIA Rail’s first-class service With the boardwalk to its front and the city offers plush seats, regional cuisine and to its rear, it offers easy walking access to an attentive staff, which never seems too Carnaval de Québec and Québec City’s busy to answer questions about your journey. Make sure you order a Caesar, Canada’s answer to the Bloody Mary. On your journey, there’s also a short stopover in the main Montreal train station, which will allow you time for a selfguided, madcap, A Hard Day’s Night-style one-hour tour of this premier city. You Ottawa’s Winterlude Ice Train. (Photo courtesy Ottawa Tourism) will arrive in Québec City in the evening for Carnaval de Québec, and countless attractions.

How to Make it Happen: VIA Rail Canada then fly back at your convenience after Let’s see, two winter festivals in two dif- your stay.

For further information about Winterferent cities, two weekends and five midweek days in between. Well, here’s how I lude Ottawa, visit www.canada.ca/en/cadid it: Fly Air Canada to Ottawa on a Friday nadian-heritage/campaigns/winterlude/ for Winterlude’s opening ceremonies. Then about.html Carnaval de Québec, visit www.carnaval. on Wednesday, hop aboard VIA Rail Canada for an eight-hour train trip to Québec City. qc.ca/en VIA Rail Canada, visit www.viarail.ca/en You’ll discover, as I did, that this is more www.LovinLife.com

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THE NEW YEAR TRAVEL PLANNER

To advertise in this section, contact Ed Boitano at 818.985.8132 or Ed@TravelingBoy.com

OUR GUIDE TO THE BEST INTERNATIONAL & DOMESTIC TOURS, TREKS & DESTINATIONS v Compiled by Ed Boitano INTERNATIONAL

Hall, decorated with great Norwegian art from 1900 to 1950; the Viking past of Stockholm; and Helsinki’s Lutheran Cathedral, completed in 1852. These are just a few of the highlights featured on our Scandinavian adventure.

Our tour is ideal for people with difficulties walking or use a wheelchair. (877) 337-4272 or www.Dignitytravel.biz

our small group adventures for travelers 50 plus. (800) 741-7956 or www.ElderTreks.com

CruiseOne offers cruise and land vacations to the world’s most exotic destinations, including the St. LawFRIENDLY PLANET – Feature for feature, Friendly rence River, Mexican Riviera, Alaska, the Mediterranean, Planet offers the best value in travel. Small groups, led by Hawaii and Caribbean. Programs range from family relocal, expert, English-speaking guides, to the world’s most unions at sea and honeymoon cruises to river cruising and iconic destinations – plus gain insider access to unique land vacations. Each independently owned and operated ElderTreks is the world’s first adventure travel comcultural encounters and off the beaten path discoveries. business combines the latest technology with old-fashpany designed exclusively for people 50 and over.

Always stay in high-quality, centrally located hotels, with ioned customer service. Ask about our land packages in Established in 1987, ElderTreks offers active, off-theairfare and our legendary customer service included.

Ottawa and Quebec City, beaten-path, small-group (866) 645-2793 or www.FriendlyPlanet.com and cruise packages on the adventures by both land St. Lawrence River. Contact and sea in over 100 NEW YEARS BALL IN VIENNA – Herzerl Tours Joni Notagiacomo in Los Ancountries. ElderTreks offers invites you to celebrate New Year’s in Vienna like geles at (800) 600-4548 wildlife and tribal African the Imperial Family! If you ever had a dream to cel35+ packages to Asia, Africa, or www.luv2cruz.com safaris, active hiking trips ebrate a very special New Year’s Eve in truly royal Europe, Central & South America to the Rockies, Himalayas splendor, then this is for you. First, Waltz lessons in DISCOVER THE SCANand Andes, expeditions by Vienna’s most renowned dancing school, then the FROM $1599 DINAVIAN CAPITALS — icebreakers to the Arctic New Year’s Eve Ball “Hofburg Ball” at the Imperial per person, double occupancy From the vibrant cities to the and Antarctic and cultural Palace (the winter residence of the Habsburgs) – Includes flights, hotels, gorgeous scenery, this easy journeys throughout Cuba, swaying to the strains of Johann Strauss’ waltz music meals, guides & more and wheelchair accessible Asia, and South America. in the arms of your prince or princess. Seven day tour visits Northern Europe’s Join ElderTreks on one of arrangements for two people or more. A once-infascinating capitals with visits to Copenhagen, Oslo, ElderTreks' Cuba adventures offer Stockholm, and Helsinki. In unique cultural experiences to this Caribbean gem. each city, you will have the Explore UNESCO World Heritage Sites, colonial opportunity to discover the architecture and the streets of old Havana. Be inspired by Cuba's soulful art, musical rhythms and vibrant dance. must-see sights, including 866-645-2793 Visit a cigar factory, white sand beaches and search for Copenhagen’s Little Merfriendlyplanet.com native birdlife in national parks. maid statue; Oslo’s City Classic Cuba - 13 days from $4295 USD

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Eastern Cuba - 15 days from $4295 USD Havana, Santiago de Cuba, Baracoa, Guantanamo Bay, Sierra Maestra mountains, Humboldt National Park, Birán, and Gibara.

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Sunbreeze Suites & Hotel

Oceanfront Rooms & Suites Diving & Snorkeling One-Half Mile from Barrier Reef Close to Maya City of Lamanai Temples

For details contact Susanne at Herzerl Tours: Tours-sms@herzerltours.com 1-800-684-8488 or www.herzerltours.com

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a-lifetime experience! For details contact Susanne Servin at 1- (800) 684-8488; sms@herzerltours. com or www.herzerltours.com

fishing or drift boat rental, whichever you choose. The prices are per person and include your lodging tax! You won’t find a better value anywhere in Montana! (406) 666-2233 or www.BigHornAngler.com

us a leader in adventure travel. (800) 368-2794 or www.WildernessTravel.com

SUNBREEZE SUITES & SUNBREEZE HOTEL are a short stroll apart, located downtown and oceanfront in San Pedro, Belize. The properties are the perfect vacation hideaway to experience the pleasures of Ambergris Caye.

Enjoy oceanfront suites and partial ocean view rooms just one-half mile from the world-renowned diving and snorkeling on the Belize Barrier Reef. The fresh water pool offers the ideal place to relax after a day of activities. SunBreeze Suites & SunBreeze Hotel are walking distance to restaurants and attractions. Ask about our full day adventure to the ancient Maya City of Lamanai Temples. (800) 6880191; www.SunBreezeSuites.com; www.SunBreeze.net TARA TOURS specializes in tours to Latin America with more excitement and mystery one could experience in a lifetime of travel. Tara Tours can take you there, with great service and tour programs, designed with your desires and budget in mind. Experience the majesty of Machu Picchu, Rio de Janeiro’s “Cidade Maravilhosa,” indigenous market of Chichicastenango; Peru’s Amazon Jungle; the incredibility of the Galapagos Islands, Chile and Argentina’s Patagonia,the ruins of Tikal, Easter Island, and natural beauty of Costa Rica. (800) 3270080 or www.TaraTours.com WILDERNESS TRAVEL has been creating dream journeys for over 30 years. With over 150 journeys worldwide, our cultural, wildlife and hiking adventures offer an incredible range of experiences with trips for every interest and ability. From walking trips in Tuscany to thrilling wildlife safaris in Africa and cultural journeys to Machu Picchu, there are many ways to travel with us, all featuring the exceptional quality that has made

WESTERN EXPERIENCES COLORADO TRAILS RANCH — What you need is a week unwinding and exploring the wonders of our first class guest ranch. Colorado Trails Ranch is not far from Durango, in lovely Southwest Colorado. Set in the spectacular panoramas of the San Juan Mountains, our dude ranch resort offers lifetime experiences for singles, groups and entire families. There isn’t one difficult activity in our perfectly personalized programs. All our cabins are new over the past four years. We specialize in providing a super venue for multi-generational family get-togethers, taking care of all the planning. You just sit back and enjoy your family. The food is delicious, the comfort is wonderful and you’ll feel like a well cared member of the family.

(800) 323-3833 or www.ColoradoTrails.com

MONTANA

LAS VEGAS OASIS LAS VEGAS RV RESORT — Experience the exciting environment of Las Vegas’ most spectacular RV resort. The Oasis Las Vegas, with its tropical “Casablanca” theme, helps guests relax in sunny Las Vegas by day and see the bright city lights by night.

The resort is conveniently located just south of the Las Vegas Strip, only five minutes from the main hotels.

If you are seeking an RV resort that offers numerous champagne-class amenities, affordable luxury and superb customer service, contact us today. (800) 5664707 or www.oasislasvegasrvresort.com

SEDONA BEST WESTERN PLUS INN OF SEDONA — The award-winning design of this hotel, nestled in the famous red rocks of Sedona, echoes the natural features of the surrounding desert terrain, showcasing the panoramic views from the hilltop location with four large terraced balcony walks, and quintessential desert-inspired style complete with an outdoor pool and fire pit seating. The complimentary ‘About Town’ shuttle will get you to and

THE BIGHORN ANGLER has been offering high quality guided fly fishing packages on the Bighorn River in Montana for over 30 years. Our wide array of lodging options, and top notch guide service are the perfect ingredients for the ultimate Bighorn River fly fishing experience!

We can create custom packages based on any group size or budget. We can also put together packages that consist of both guided fly fishing and drift boat rentals Bighorn Angler. All-Inclusive Any season, any reason.

Packages include – Lodging Play your way in Logan, Utah! for your desired nights, all meals from the evening you arrive, until the morning you On the way to Yellowstone & Jackson Hole • 90 minutes north of Salt Lake City. leave and either guided fly

(800) 566-4707 2711 W. Windmill Lane Las Vegas, NV 89123

Culture

Adventure

by Night

by day

www.oasislasvegasrvresort.com Pet friendly

• 700 full hookup sites • Adult pool, family pool & spa • 18-hole putting course on natural green • Fitness Center • 24 hour security • Café/store/gift shop • Located just south of the Las Vegas Strip

Check out our signature products and enjoy the self-guided Foodie Trek T h e r e ’ s ‘ lo d g i n g ’ a n d t h e n t h e r e ’ s

r e al lod g i ng at the gates of Bryce The closest lodging to Bryce Canyon

1.866.878.9398

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RUBYSINN.COM

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Foodie Stops

3

Signature Product Shops

1

Happy Family

• Ice cream • Cheeses • Chocolates • Goldfish crackers • Honey • Coffee • Deli meats • And more All About Socks, Lazy One Pajamas, Spirit Goat Soaps

1-800-882-4433 • explorelogan.com FEBRUARY 2019 |

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from your Sedona adventures. www.InnofSedona.com; (928) 282-3072 or (800) 292-6344.

and gifts. To plan your vacation, visit www.RubysInn.com or call (866) 866-6616.

UTAH

SunRiver - ST. GEORGE is southern Utah’s premier master-planned active adult lifestyle community. Built in an unspoiled, rural location, SunRiver St. George provides a quiet, superbly planned community with occupancy limited to at least one resident 55 or older. From the golf course layout and community center design to the floor plans of our sensational SunRiver St. George homes, the active adult lifestyle is our central point of focus. SunRiver St. George is “building a lifestyle, not just homes.” (435) 688-1000 or www.SunRiver.com Los Alamos

LOGAN, UTAH — This beautiful high mountain valley offers unparalleled access to world class performing arts on the edge of the great outdoors. Fly into Salt Lake City or enjoy the drive through this diverse state. Logan is only 4.5 hours from Yellowstone and 3.5 hours from Jackson and the Grand Tetons. Take your time and enjoy the journey. When you get to Logan you’ll feel like you’ve stepped back in time to classic Americana. It’s only a 10 minute drive from the downtown theater district to hiking, fishing, or picnicking in the Wasatch Cache National Forest. Explore Logan Canyon National Scenic Byway. Enjoy our Foodie Trek, outdoor adventures, hands-on living history experiences, and fine arts. Just 90 minutes north of Salt Lake City. (800) 882-4433 or www.explorelogan.com RUBY’S INN is located at the entrance to Bryce Canyon National Park and offers the closest lodging with everything from luxury hotel rooms to RV parks and campgrounds. Ruby’s Inn is open year-round with a General Store that provides fuel, groceries, camping gear, clothing

ALASKA ALASKA CRUISES AND VACATIONS BY TYEE TRAVEL — Specializing in adventure and yacht style small ships and mid-size luxury ships in Alaska. Add a custom land tour to complete your Alaskan journey. For advice from Alaskans who cruise themselves, go online at www.akcruises.com or call (800) 977-9705.

CHENA HOT SPRINGS is Alaska’s only year-round natural hot springs resort. Located approximately 60 miles northeast of Fairbanks, guests can choose from 80 rooms, 8 dry cabins, full service restaurant and bar.

Activities include: hot springs passes, snow coach aurora borealis viewing, Aurora Ice Museum, Chena Kennel dog sled experience and summer cart rides, winter gear rental, bicycle rental, cross-country skiing, horseback riding, ATV tours, and flight-seeing over the Arctic Circle.

Chena Hot Springs resort enjoys a clean, healthy and beautiful natural environment and continues to welcome people from all over the world to bathe in the curative powers of the hot waters. (907) 451-8104 or www. chenahotsprings.com

EXPLORE FAIRBANKS, ALASKA - Be inspired by the light of the Aurora Borealis. Renew your energy under the Midnight Sun. Experience the warmth of Fairbanks—Alaska’s Golden Heart—and the gateway to Denali, Interior and Arctic Alaska. Call 1-800-327-5774 to request your free Official Fairbanks Visitors or Winter Guide. Explore your Alaskan vacation at www.explorefairbanks.com.

KETCHIKAN VISITORS BUREAU – Our charming town, in the heart of Alaska’s famed Inside Passage, offers much to see and do. World class -fishing, outdoor adventure, Alaska Native cultural events, spectacular scenery, shopping and more. Only a 90-minute flight from Seattle, and a top cruise destination, Ketchikan delivers beyond expectation. Call our knowledgeable staff and visit our website to get started on your adventure. (800) 7703300 or www.Visit-Ketchikan.com TOGIAK RIVER LODGE — Located in Togiak, Alaska, we are all about the fishing, keeping you comfortable and well fed. Yes we have the hot tub on the river’s edge, and a sauna too; satellite television for those who must catch up on their sports teams, Wi-Fi, daily room service, but it is the world-class salmon fishing, King Salmon fishing, fly fishing Silver Salmon, and Trophy Rainbow Trout fishing

YOUR ALASKAN ADVENTURE BEGINS IN KETCHIKAN.

A LUXURY FISHING LODGE IN TOGIAK, ALASKA Experience A Wilderness Fishing Adventure of a Lifetime!

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Enter “DIRECT” on our website for a 15% discount!

Maui & Kauai Condos on or near the best beach locations!

Choose from 400+ condos

www.crhmaui.com 800-367-5242

Chena Hot Springs Resort is best known for its natural hot springs, awesome Ice Museum, great aurora viewing and geothermal powered facilities.

(907) 451-8104 | www.chenahotsprings.com www.LovinLife.com

FEBRUARY 2019 |

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that people travel to Togiak for. Allow us to take care of you, your family or friends on a remote Alaskan wilderness fishing adventure of a lifetime. (503) 784-7919; www.togiaklodge.com or llchinook@aol.com

HAWAII CONDOMINIUM RENTALS HAWAII has been managing quality vacation condos on or across the best beaches for over 35 years. Check out new properties on both Maui and Kauai and view your condo online.

Ask for promo code MS20 & get up to 20% off at select properties for your Winter stay! Call (800) 367-5242 or select your fabulous condo online at www.crhmai.com MAUI CONDO AND HOME, LLC features over 250 studio, one-, two- and three-bedroom condos in more than 20 oceanfront, beachfront and golf course locations in Kihei, Wailea, and Kahana and Kapalua in West Maui.

And now they have condos on Hawaii Island, Kauai and Oahu; so booking a multi-island vacation is a breeze.

Maui Condo And Home has easy check-in. Just call ahead for your check-in information. With their Keyless entry system, you are able to go straight to your unit at check-in time. 1 (844) 567-8601 or www.mauicondo.com

CALIFORNIA PISMO COAST VILLAGE RV RESORT — Located right on the beach, this beautifully landscaped RV resort features 400 full hookup sites, each with complimentary Wi-Fi and cable TV, on 26 acres.

Enjoy a general store, children’s arcade, restaurant, Laundromat, heated pool, bicycle rentals and miniature golf course. The resort offers the ideal location for wineries, golf or Hearst Castle. Pismo Coast Village RV Resort was awarded the 2007/2008 National RV Park of the Year. (888) RV-BEACH or www.

PismoCoastVillage.com DOLPHIN BAY RESORT & SPA — Set along the rugged California Coast, just south of San Luis Obispo, Dolphin Bay Resort & Spa is centrally located in Pismo Beach. Dolphin Bay is the ideal hotel for romantic getaways or family vacations where guests stay anywhere from two nights to months at a time. With 60 spacious 1 and 2 bedroom suites featuring all the amenities of a home, The Spa, award winning-restaurant, Lido at Dolphin Bay and an array of activities, guests can experience the best of the Central Coast. (800) 516-0112 or www.thedolphinbay.com

PISMO SANDS RV RESORT is located just minutes from Pismo Beach, and convenient to all of the many activities on California’s Central Coast. We offer 133 paved sites, many pull throughs up to 80 feet in length, each with complimentary satellite TV and WI-FI, all situated on 11 beautifully landscaped acres. Go on a wine country tour, hit the beach, take Ask About Our Fall Midweeka kayak trek or enjoy a relaxing dip in our sparkling year-round heated pool and spa. Family owned - we Discount

PISMO COAST VILLAGE RV RESORT

Your Y base for exploring Central California was awarded the 2007/2008 National RV Park of the Year

are dedicated to making your stay with us a pleasant one. (800) 404-7004 or www.PismoSands.com RIVERSIDE DOWNTOWN PARTNERSHIP — Good times await you in downtown Riverside. Have a delicious meal at one of downtown’s restaurants and then take in a show at the Fox. Visit our unique shops for that special gift or just enjoy historic architecture and cultural events. Downtown Riverside is calling! For information on Downtown Riverside visit RiversideDowntown.org or find us on Facebook.

TAHOE LAKESHORE LODGE & SPA is the only all lake front Lake Tahoe hotel where every room has a lake view and fireplace. Offering both lodge rooms and condominiums. Plan your vacation in Tahoe with one of the most beautiful lakes. Hotel amenities include a private beach, seasonal heated pool and hot tub that are lakeside, a day spa and sauna for pampering.

The hotel does not charge any resort fees and always has complimentary parking and Wi-Fi. Centrally located just minutes from downtown casinos, ski resorts, restaurants, marinas and area attractions. Reserve your stay at www.TahoeLakeshoreLodge.com or by calling (800) 448-4577 for the best rates and availability.

Only sand lies between you and the lake.

PISMO SANDS RV RESORT One of the Finest RV Parks on the Central California Coast.

All the Extras Group Facilities

1-800-404-7004 PismoSands.com 2220 Cienaga St. Oceano, CA 93445

A recreational resort, nestled right on the beach.

400 fully developed sites with Wi-Fi, picnic tables, fire rings, utilities & satellite TV hookups all included in one price!

Spend Your Winter on the Water.

165 Dolliver St., Pismo Beach, CA 93449

Book Today!

Pismo Beach, CA | 800.516.0112 | www.thedolphinbay.com

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888-RV-BEACH PismoCoastVillage.com

Reservations: Call

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Downtown is Calling

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The Best Movie Theater Experience You Will Ever Have!

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All Luxury Recliners Full Bar & Wine List Happy Hour (M-F) Scratch Kitchen Seat Side Service Perfect Date Night!

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Dining Culinary Casinos Eating at these establishments isn’t a gamble

BY MIRANDA CYR, NIKI D’ANDREA, OLIVIA MUNSON AND SHAYNA STEPHENS For decades, when it comes to their restaurants, casinos have had a reputation for one thing: buffets. There’s certainly nothing wrong with the old standard, but thankfully, many local casinos have stepped up their culinary game in recent years. Here’s a comprehensive breakdown of the food-and-beverage offerings at the biggest casinos around town.

Casino Arizona at Salt River 524 N. 92nd St., Scottsdale 480-850-7777 casinoarizona.com

legs and dim sum. Call 480-850-7768 for more information.

Cholla Prime Steakhouse & Lounge

This fine dining option serves premium crab-stuffed prawns, New York steak, elk tenderloin and more. Call 480-850-7736 for more information.

Cholla Prime Steakhouse & Lounge at Casino Arizona at Salt River serves premium crabstuffed prawns, New York steak, elk tenderloin and more. (Photos courtesy

People looking for casual dining will find it here, along with a menu of burgers, sandwiches and desserts. Call 480-8507947 for more information.

Casino Arizona)

The Willows Restaurant

CAZ Sports Bar

The Eagles Buffet The recently renovated buffet includes classic favorites plus buffet specials like steak and lobster, all-you-can-eat crab

Sports bar grub like burgers, wings and nachos are served here while patrons enjoy watching sports on 46” flatscreen TVs. Call 480-270-5564 for more information.

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www.sunamerican.com This material is not provided by, nor was it approved by the Department of Housing & Urban Development (HUD) or by the Federal Housing Administration (FHA).

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| FEBRUARY 2019

Another casual dining option, Salt River Café has a menu that includes appetizers, Asian bowls, sandwiches and more.

The Coffee Station

People perk up here with hot coffee and deli-style sandwiches.

Wild Horse Pass Casino 5040 Wild Horse Pass Blvd., Chandler 800-946-4452, wingilariver.com

Fullhouse Café This is a staple within Gila River Casinos specializing in comfort foods. Whether it is breakfast, lunch, dinner or late night, they have you covered offering dining options 24/7. For more information, call 800-946-4452.

Shula’s Steak House

WHAT are Some of the Benefits of a Reverse Mortgage from Sun American?

· Insured AND regulated by the Federal Government · YOU retain full ownership and title of YOUR home · Tax-free funds as long as you live in your home · No loan repayment required as long as you live in your home

Salt River Café

This fine-dining option serves traditional American cuisine offering various steak options including filet mignon, Kansas City strip and Cowboy Rib-eye, as well as surf and turf options and much more.

For more information or to book your reservation, call 520-796-1972.

Ling & Louie’s

This dining option offers a mix of Eastern and Western traditions with favorites such as Kung Fu Coconut Shrimp, New Wave Pad Thai, Create Your Own Surf & Turf and much more. To make a reservation or for more information, call 520-796-7281.

Food Court People looking for casual dining can find it here with a selection of budgetfriendly dining options. Restaurants include Fatburger, Tango’s Pizza, Between Slices and The Coffee Shop, which offer an assortment of pizzas, hamburgers, sandwiches and more. For more information, call 800-946-4452.

Casino Arizona at Talking Stick Resort 9700 E. Indian Bend Road, Scottsdale 866-877-9897

Orange Sky This fine-dining option offers a breathtaking 360-degree view of the Valley that is ideal for sunset. People come for the ambiance and awardwinning wine list. Dress code is business casual and reservations can be made online or by calling 480-850-8606.

Blue Coyote Café

This casual dining spot is open 24/7 serving a mix of sushi and American cuisine. The happy hour menu is a favorite of patrons and is available Monday-Thursday from 4-7p.m. For more information, call 480-850-7777.

www.LovinLife.com

Orange Sky at Casino Arizona at Talking Stick Resort offers a breathtaking Blue Coyote Cantina at Casino Arizona at Talking Stick Resort has a popular Ocean Trail at Casino Arizona at Talking Stick Resort has a 19-seat seafood 360-degree view of the Valley. (Photos courtesy Casino Arizona) Taco Tuesday special. bar where guests can enjoy favorites such as oysters and Cajun-style boils.

Blue Coyote Cantina People seeking a true Southwest experience will find it here as well as a fantastic Taco Tuesday special. They have a large selection of tequilas, and the menu includes Southwestern favorites such as tacos and burritos.

Black Fig Coffee Bistro

People come here for quick and casual dining or to grab a latte while they are on the go. People can find options 24/7 including handcrafted sandwiches, specialty pizzas and much more.

Wandering Horse Buffet Scottsdale

This award-winning buffet offers many

www.LovinLife.com

classic dishes and features Italian, Asian, Mexican, Mediterranean and American cuisines. There are also various specials throughout the week including a Champagne Brunch on Sunday mornings. For more information, call 480-850-7777.

Ocean Trail

People come here for the New Orleansstyle cuisine and specialty drinks. They have a 19-seat seafood bar where you can enjoy favorites such as oysters and Cajunstyle boils while enjoying one of their specialty cocktails. They offer various specials throughout the week and do not take reservations.

Fort McDowell Casino

10424 N. Fort McDowell Road, Fort McDowell fortmcdowellcasino.com (800) 843-3678

Red Rock Buffet Seafood and American cuisines are their specialty, but the all-you-can-eat menu offers different specials, including BBQ Night, All American Buffet, Crab Leg Night and Prime Rib and Seafood Night.

Café 87

This café’s classic American-style breakfast options of sweet griddle dishes and savory egg dishes may be their

main attraction, but their afternoon and evening menu offers a variety of light snacks or full meals including salads, soups, sandwiches, wraps, pastas and proteins.

Silver Platter

This diner-style restaurant serves burgers, hot dogs, shakes, sandwiches and breakfast, as well as a fully-stocked ice cream parlor for dessert.

Noodles Sushiya

An Asian blend of sushi and sashimi is on the table, along with choices of Chinese and Vietnamese soups and noodles.

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Casinos...continued from page 41

place to go. Featuring cuisines such as Italian, Asian and Mexican, you can feast on whatever you like, but be sure to save room for dessert. On Friday and Saturday nights, a Seafood Buffet dinner is featured with all-you-can-eat snow crab legs, shrimp, scallops, mussels and more.

There’s also brunch on Sunday mornings with endless Champagne.

A New York Deli

This lunch destination dishes out classic deli sandwiches and sides as well as NY-style pizzas.

Lone Butte Casino 1200 S. 56th St., Chandler 800-946-4452, wingilariver.com

Dunkin Donuts

Lone Butte Bar and Grille This restaurant features east coast-style cuisine like crab cakes, clam chowder, steak, lamb chops and tacos.

Big City Sports Lounge

This sports bar offers drinks as well as snacks like fries, wings, nachos and burgers are served with your choice of alcoholic beverage.

Chop, Block & Brew at Harrah’s Ak-Chin Casino specializes in gourmet burgers. (Photo courtesy Harrah’s Ak-Chin Casino)

This café puts fun twists on classic American options like their blueberry protein pancakes, breakfast quesadillas, mushroom burger, nacho burger and bacon and kimchi burger.

Agave’s Restaurant’s poolside view enhances the atmosphere of any meal.

This restaurant specializes in breakfast and lunch with daily hours of 7 a.m.-2 p.m.

From breakfast quesadillas to signature desserts, come and see what Agave’s has to offer.

Full House Cafe

Food Court

The budget-friendly destination features chains like Panda Express, Chuck’s Burgers and Between Slices.

Harrah’s Ak-Chin Casino 15406 Maricopa Road, Maricopa \ 480-802-5000, harrahsakchin.com

Copper Cactus Grill This casual dining experience has something for everyone. With a menu ranging from burgers to quesadillas to pies, Copper Cactus Grill is a great stop to satisfy the hunger of any type of eater.

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Photo courtesy Jan D’Atri

This 3-ingredient chocolate cake is flourless, fabulous and perfect for Valentine’s Day!

Flourless Chocolate Cake Ingredients: - 8 eggs - 16 ounces semi-sweet chocolate chips - 1 cup butter - pinch salt, optional - powdered sugar, whipped cream or fresh berries (for garnish) Directions: Preheat oven to 350 degrees. Grease an 8 or 9 inch cake pan, or spring form pan. Select a baking sheet or roasting pan in which the cake pan will set. (You will be adding water to the bottom of the sheet or roasting pan.)

In a microwave safe bowl, combine chocolate chips with the butter. Melt at 45 second intervals, and stir until the chocolate and butter are fully melted and combined.

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minutes or until double in size. The eggs should be foamy and light colored. Pour the melted chocolate into a large bowl.

Spoon one third of the whipped eggs into the chocolate and gently fold until combined. Add the remainder of the eggs into the chocolate and fold until completely combined. Pour mixture into prepared cake pan. If using spring form pan, seal the outside and bottom with aluminum foil and place in sheet or roasting pan. Place in oven. Pour 1-2 inches of hot water into the roasting pan. Bake for about 35 minutes or until a toothpick inserted in the middle comes up clean. Do not over bake. When done, let cool. (The cake will deflate.) Serve in wedges and garnish with powdered sugar, whipping cream or berries.

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FEBRUARY 2019 |

43

Columns

Aging Today

Embrace the plateau to master heart health

BY BOB ROTH

Managing Partner of Cypress Homecare Solutions

My Aunt Viv, of blessed memory, attended a conversational Hebrew class for most of her entire adult life. Once a week the students gathered and discussed current events, culture and family, entirely in Hebrew. I was always in awe of Aunt Viv’s self-discipline and dedication, but what I now understand is that this lifelong pursuit of mastery was mostly about the journey. The end-product of her effort was the process itself, the camaraderie and how it felt to be alive and learning. Hers is a great example of a life well lived.

February, National Heart Health Month, is a great time to mirror the concept of mastery by celebrating the process. Visualize

the practice of a heart healthy lifestyle journey with many inevitable bumps in the road and challenging plateaus. The rewards are profound and realized with positive changes put into an action plan. With one calendar page turned on 2019 and the power vested in me by my readers and fellow baby boomers, I hereby grant amnesty to embrace the plateau. If we embrace the process without expecting perfection, there is a far greater likelihood to make a heart healthy commitment a way of life.

I started thinking about the concept of mastery observing the progress that my

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wife Susie has made as she took up the sport of tennis. Beyond the very real thrill of victory and agony of defeat is the confluence of training props, YouTube videos, endless shadow swings, and tennis specific Instagram hashtags. Subconsciously, I know she would love to give me a whoopin’ on the courts. Reality is that I love seeing her living the process embracing the plateaus.

I think most of us have a very goal-oriented view of the concept of mastery. We think about our childhood sports idols, great inventors and scientists, writers, business leaders and activists. We learn of the journey to reach the pinnacle, the destination, the accolades and the applause. The plateaus and frustrations are often discussed only to highlight how the seemingly immortal reached mastery.

Most people embark on the road to mastery in an area that holds interest.

With heart disease causing one in out of every four deaths per year, this gives great motivation to spark interest. If you want to spend your golden years traveling, perfecting your golf game or learning to play bridge, it matters how you live right now.

Stop to consider those who paved the way for us – the great scientists, inventors and thinkers whose dedication to mastery enables us to live free, in temperature-controlled homes, driving and Ubering to our destinations.

The good life gives us the

choice to consider what is next. Imagine if we were still battling polio and other diseases for which the road to mastery gave us vaccinations.

A life of abundance and indulgence allows quitting as an option. This quick fix anti-mastery mentality has crossed over to how we care for our own health. Why worry about high cholesterol when you can pop a pill to keep it under control?

Heart disease prevention is about making choices for your future by being physically active, eating right, controlling stress, limiting alcohol and getting quality sleep.

Stay on the road to mastery to good health by making small changes and steady progress. Embrace the plateau. Celebrate the fruits of your accomplishments knowing that a new plateau awaits just beyond them. My hope is that as a society we can live a healthy lifestyle and learn to love the process.

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45

Hospice Is Hope

Valley companies help Hospice of the Valley make dreams come true

BY LIN SUE COONEY Some people just don’t know the meaning of the word “no.”

And a lot of them work at Hospice of the Valley, where “thinking yes” is practically a mantra. I guess you’d expect hospice folks to be kind, patient people who never say a negative word. After all, it’s their calling – they enjoy making patients and families comfortable.

But so many of my colleagues routinely go above and beyond. They delight in making dreams come true. When time is of the essence, they kick into high gear.

Take Kenneth Jones, who wanted one last magical spin on a motorcycle. Thanks to a retired police officer with a sidecar, Ken enjoyed a 20-mile joyride, escorted by two dozen bikers. Along the route, people waved flags and hooted with joy. TV helicopters hovered overhead capturing it all for the evening news.

The Cardinals organization generously gifted football fanatic Steve Eaton with great seats to a home game and took him onto the field before kick-off to get up close and personal with his favorite players.

Just days before she passed, basketball fan Ginny Millar got a special delivery from the mascot of the Phoenix Mercury. Scorch danced into Ginny’s room with an autographed ball, autographed team photo and an official jersey with her name on it.

Star Diana Taurasi sent a video thanking her for supporting the team.

It had been three years since John Yancey had seen his family in Georgia. He got airline tickets to go home one last time – and he made it there for Christmas.

In each of these cases, there was a physician, nurse or social worker who heard their patients express a “wish” – perhaps just in passing. But they took that “wish” and

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made it a “dream come true.”

“I just ask them: What do they miss?” said nurse Carolyn Smith. “Maybe it’s a special kind of ice cream or a meal. Maybe it’s something as simple as going outside to get some fresh air – things they haven’t been able to do for a Ed Schofield and family at Disney on Ice (Photos courtesy Hospice of the Valley) while.”

Or maybe it’s so much more. Carolyn ar- Doug Bates.

After a dozen or so phone calls, Ed found ranged for her patient Mayer Robbins to have “one last visit” with the fellow naviga- himself in a private suite with family and tor volunteers he worked alongside for 14 friends for Disney on Ice at Talking Stick years at Sky Harbor Airport. She organized Arena. Company execs even allowed his a van, a driver and a photographer to cap- 3-year old daughter to stand at the edge ture the smiles. Robbins died one week of the rink to watch her favorite characters later, but his wife Sandy is putting those skate past. “Growing up with Disney meant a lot to me,” grinned Ed, who was sporting precious photos in a memory book.

And when it was clear that 35-year old a Mickey Mouse T-shirt. “And it means a lot Ed Schofield couldn’t make a planned to see my daughter have that experience.”

These stories put a lump in my throat trip to “the happiest place on earth” next month, his care team was deeply touched. every time, and while I never know what “We could see the grief and loss in his face our hospice teams will do next… I know knowing cancer had stolen these moments there will be another amazing wish come away from him and his children. His doctor true. And many more after that.

The reasons are simple. Corporations and I looked at each other and said let’s see what we can do here,” said his social worker, have a soft spot for people in need and truly enjoy making magical things happen. And our care teams aren’t afraid to ask. Our social worker Doug Bates says it best: “It’s enough that these patients have to grieve so many losses. To be able to make a wish come true is heartwarming!”

Ginny Millar and family with Phoenix Mercury mascot, Scorch www.LovinLife.com

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47

The Healthy Geezer

Is exercise worth the risks for seniors?

BY FRED CICETTI important is Q How exercise when you are a senior? Is it worth the risks of hurting yourself?

All the current scientific evidence shows that geezers should exercise, even though many older people think it could harm them. Study after study demonstrates that seniors hurt their health a lot more by being sedentary.

If you’re inactive, you deteriorate. Physical activity can help restore your capacity. Most older adults, regardless of age or condition, will benefit from increasing physical activity to a moderate level.

Warning: If you want to begin a new exercise program, you should consult your physician and request a list of exercises that are best for your age and physical condition.

Four types of exercise are important for your health. These are exercises for strength, balance, stretching and endurance.

Strength exercises build muscle and raise your metabolism. Doing these exercises will help to keep your weight down.

Balance exercises help prevent falls and, therefore, will keep you from breaking yourself and losing your independence.

Each year, U.S. hospitals have 300,000 admissions for broken hips; many of them are the result of falls.

Stretching exercises give you more freedom of movement. And endurance exercises raise your pulse and breathing.

Measuring your progress can motivate you. Test yourself before starting to exercise to get a baseline score. Test and record your scores each month. The following are some tests you can use, if your doctor approves.

For endurance, see how far you can walk in exactly six minutes.

For lower-body strength, time yourself as you walk up a flight of stairs as fast as you can safely.

Fred Cicetti is a freelance writer who has covered health topics since 1963. If you have a question for him, email fred@healthygeezer.com.

48

| FEBRUARY 2019

For upper-body strength, record how much weight you lift and how many times you lift that weight.

For balance, time yourself as you stand on one foot, without support, for as long as possible. Have someone stand near you in case you lose your balance. Repeat the test while standing on the other foot.

Remember, above all, exercise should make you feel better.

Here are 10 tips to make any exercise program safe: 1. Don’t hold your breath during strength exercises. This could affect your blood pressure.

2. When lifting weights, use smooth, steady movements. Breathe out as you lift or push a weight, and breathe in as you relax.

3. Avoid jerking or thrusting movements.

4. Avoid locking the joints of your arms and legs into a strained position.

5. Some soreness and slight fatigue are normal after muscle-building exercises. Exhaustion, sore joints, and painful muscle pulls are not normal.

6. Always warm up before stretching exercises.

7. Stretching should never cause pain, especially joint pain.

8. Never bounce into a stretch; make slow, steady movements instead.

9. To prevent injuries, use safety equipment such as helmets for biking.

10. You should be able to talk during endurance exercises. www.LovinLife.com

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Valley Nursery Directory Looking for somewhere close to home for your fall gardening needs? From saplings and shovels to fertilizer and flower seeds, everything a greenthumb desires can be found at nurseries all around the Valley.

Ambius Plants

4014 E. Broadway Rd. #408, Phoenix 800-581-9946

Arcadia Color Garden Nursery

Moon Valley Nurseries

1875 S. Arizona Ave., Chandler 480-648-0603

Sea of Green Hydroponics

1828 E. University Dr. #11, Tempe 480-967-2045

3815 E. Southern Ave., Phoenix 602-437-5194

3160 S. Country Club Dr., Mesa 480-892-1469

4647 E. Camelback Rd., Phoenix 602-952-8080

2900 S. Country Club Dr., Mesa 480-497- 2525

Arid Solutions Nursery

SummerWinds Nursery

Berridge Nurseries

Treeland Nurseries, Inc.

Dream With Colors

Tropica Mango Rare and Exotic Tropical Fruit Tree Nursery

Moon Valley Nurseries

V&P Nurseries, Inc.

Phoenix Desert Nursery

10520 E. Apache Trail, Apache Junction 602-576-6948 21919 E. Germann Rd., Queen Creek 480-917-9847

3525 E. Southern Ave., Phoenix 602-243-7064

Whitfill Nursery

6420 S. 28th St., Phoenix, 602-304-0551

West Valley

6441 S. 32nd St., Phoenix, 602-434-5641

A & P Nursery

17826 N. Tatum Blvd., Phoenix 602-867-1822

Elgin Nursery & Tree Farm

Plant Stand of Arizona

Shamus O Leary Tropicals SummerWinds Nursery

Get your copy of

Moon Valley Nurseries

1828 N. 52nd St., Phoenix, 602-955-4500

14225 N. 7th St., Phoenix, 602-904-5792

Call (602) 277-1100 or visit our website: www.1100kfnx.com

Greenfield Citrus Nursery

3775 W. Chandler Blvd., Chandler 480-648-2555

3635 E. Southern Ave., Phoenix 602-454-9371

To advertise, host a show, or for more information:

19250 S. Ellsworth Rd., Queen Creek 480-987-3308

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3015 N. 16th St., Phoenix, 602-812-7476

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Desert Horizon Nursery

2558 Lehi Rd., Mesa, 480-830-8000

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Western Tree Co.

3401 E. Southern Ave., Phoenix 602-243-6125

Whitfill Nursery

824 E. Glendale Ave., Phoenix 602-944-8479

Whitfill Nursery

820 N. Cooper Rd., Gilbert, 480-892-2712

2645 W. Baseline Rd., Mesa, AZ 480-839-5362

8606 W. McDowell Rd., Phoenix 623-936-1100

Moon Valley Nurseries

11320 W. Indian School Rd., Avondale 623-242-0370

SummerWinds Nursery

6426 W. Bell Rd., Glendale, 623-979-5296

2647 E. Southern Ave., Phoenix 602-268-9096

Scottsdale Harper’s Landscape Co. and Gardening Centre 2529 N. Hayden Rd., Scottsdale 480-946-3481

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51

T HE F INISH L INE Arizona’s Leader in Senior Fitness

You can still be a part of the fun!

Although the Arizona Senior Olympics online registration is over, you can still participate in the following sports by registering at the event. You will need to come at the check-in time noted on our Sports Information sheets at seniorgames.org.

The following sports are still open to on-site registration: • Alpine skiing on February 25 • Badminton on February 23 and 24 • Basketball hot shot, free throw on February 10

• Billiards on February 9 and 10 • Handball on February 16 and 17 • Power lifting on February 23 • Racquetball on February 16 and 17 • 5K and 10K road races on February 24 • Pistol on February 9 • Trap and skeet on February 16 • Sporting clays on February 17 • Shuffleboard on February 25 through February 28 • Triathlon on March 10

Run for your life

The joy of winning 2019 will be the “year of the woman,” with women in America reaching new heights in their world, their communities and in the home. They know that exercise not only is good for your health, but it’s the best beauty secret of all. Do you want bright skin, shiny hair, great energy and a new zest for life? The secret is to get moving! Running, walking, swimming or just moving can add years to your life and life to your years! Exercise can often make the

2019 Sponsors

52

difference between wellness and sickness and it has been shown to prevent many of the most prevalent diseases and conditions. Sports can be a fun way to exercise and have fun at the same time. You can begin by starting now to train (a little or a lot) for the 2020 Arizona Senior Olympic Games. Find out all about it on a colorful website at seniorgames.org. Start a new life of health and happiness today!

The Finish Line Newsletter is produced

by Arizona Senior Olympics, founded by: | FEBRUARY 2019

So you think you’re too old? Or not fit enough? Or too slow? In the 2019 Arizona Senior Olympic Games, there will be people of all levels and skills. But they will have one thing in common: They will all be over 50. Everyone will be competing in five-year age groups, from 50-54, 55-59, 60-64, 6569 and on up into the 100s. They also have in common the desire and determination to make the best of every day and to be as healthy as possible. They want to be active, to play with grandchildren, to travel, to work around the house, to move and to play!

They love the competition, not so much with other athletes, as with themselves, always striving for their “personal best.” Aging is not easy, but Arizona Senior Olympics gives seniors the opportunity to set goals, to work to meet those goals and then to be recognized for their achievements. They

are competitive, but there is the fellowship among senior athletes that transcends the competition, a friendship that supersedes winning.

They help each other and cheer for each other’s success. They work hard, but they love meeting the challenge. So if you think you don’t have it in you to be a Senior Olympian, think again. There’s a champion in you, and winning never gets old.

So come to Saguaro High School on February 9 and see for yourself! Call 602274-7742 or visit seniorgames.org for information.

Arizona Senior Olympics P.O. Box 33278, Phoenix, AZ 85067-3278 in partnership with the cities of Chandler, Glendale, Mesa, Peoria, Scottsdale, Tempe and the communities of Sun City, Sun City West and Sun City Grand

602-274-7742 www.seniorgames.org

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We Need You!

We’re looking for a few good men and women Arizona Senior Olympics is looking for some great people who believe in our mission of health and fitness for people over 50. There are lots of jobs to be done and we can use YOU. If you are interested in a volunteer job with us, just contact us at 602 274-7742 and we’ll get you signed up! Here are just a few of the jobs that are open and truly needed: • People to help with the annual games.

• People to help plan and implement events.

• People who want to make friends and

feel the satisfaction of helping others.

• People who can put data into a computer.

• People who are good with details.

• People who are good with long-term planning.

• People to serve on our Board of Directors.

• People to serve on our Games Management Team.

• People who know how to fundraise.

• People who know how to inspire others.

And that’s just a few. We need you!

Happy Valentine’s Day!

Happy Valentine’s Day!

Arizona Senior Olympics wishes all of you who donated to the Arizona Lifelong Fitness Foundation a very happy Valentine’s

Be a friend, help us fund ASO!

SeniorLiving Checklist com

❑ Yes, I would like to be a friend of Arizona Senior Olympics.

Send your tax-deductible contribution by check, money order, credit card or go online to www.seniorgames.org.

$$ AMOUNT ENCLOSED $$ I am paying by:

❑ Check/Money Order ❑ Credit Card

Day! You are our friends and partners in bringing better health and fitness to thousands of age 50-plus folks. We love you!

Visit our website for a three-part podcast series

SeniorLivingChecklist.com | 623.512.4567

Puzzle Answers FROM PUZZLES ON PAGE 28 answers

You will be charged by Senior Games Payment Services if paying by credit card.

If paying by check, please make it out to ‘Arizona Lifelong Fitness Foundation’.

Card Type: Credit Card Number: ________________________________________________ Expiration Date: ________________________ CVC Code:__________________ The 3-digit CVC code is located on back of your card.

Name on Card (as it appears): ___________________________________________ Address: __________________________________________________________ City/State/Zip: _____________________________________________________ Signature: _________________________________________________________ Email address: _____________________________________________________

Mail to: Arizona Lifelong Fitness Association P.O. Box 33278, Phoenix, AZ 85067-3278 www.LovinLife.com

FEBRUARY 2019 |

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