SOUTH February 2019

Elvis on his mind Artist chases the light Hint of autumn

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COMPLIMENTARY

February 2019

Que syrah, syrah!

FACES & PLACES | FASHION | HEALTH & BEAUTY | FOOD | ART | HOME | MOTORING | EVENTS | TRAVEL

Ph 09 271 8020 www.southmagazine.co.nz Editor: Helen Perry 09 271 8036 helen@times.co.nz Sales: Kate Ockelford-Green 09 271 8090, kate@times.co.nz Sales: Jackie Underhill 09 271 8092, jackie@times.co.nz Business Development: Selina Chant 09 271 8068 selina@times.co.nz Design: Clare McGillivray 09 271 8067 clare@times.co.nz Claire Robertson 09 271 8067 media@times.co.nz Photography: Wayne Martin Publisher: Reay & Brian Neben Times Media Level 1, The Lane, Botany Town Centre, Botany, Auckland. PO Box 259-243, Botany, Auckland 2163 DISClAIMer: Articles published in SOUTH do not necessarily reflect the views of the publishers or editor. All material is provided as a general information service only. Times Media ltd does not assume or accept any responsibility for, and shall not be liable for, the accuracy or appropriate application of any information in this magazine.

All the material in this magazine has the protection of international copyright. All rights reserved. No content may be reproduced without the prior written consent of Times Media ltd.

THIS MONTH...

TRAVEL 14

Cruising Norway’s fjords

LIFESTYLE 12 16

Q&A 11

A guide to astrophotography Turtle release sparks memories of island life Q&A with Heritage Homes

INTERVIEWS 8 22 34

16

Grape news!

Wayne Anderson – elvis on his mind Jennifer Cruden – chasing the light

14

FASHION, BEAUTY & HEALTH 24 25 27

FOOD 31 32 33

HOME 36

Summer dayz Beauty counter Bringing on autumn

All’s Fare Thai tofu peanut salad with lime and peanut dressing Korean adventure fit for foodies, globetrotters Out of europe

MOTORING 41

Hot rod time machine

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Buying or selling a property?

We’ve got a lawyer for that.

At Arnet Law we specialise in commercial, property and family law. Whatever you’re doing, you’ll get expert advice from your straight-talking local legal team. Phone 09 23 88 136 or check out our website www.arnetlaw.co.nz

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Editor says...

The summer break gave me every opportunity to tackle a few jobs around our ‘new’ home even though it is hardly new anymore – unbelievably, come February 28, it will be two years since we moved in and became residents of wonderful Pukekohe.

Despite time passing, I still have artworks to hang and a few boxes to unpack, cupboards to re-organise and lots of gardening in the pipeline. The holidays meant making a start and this included sourcing a contact number for one of the tradesmen used by our building company, Signature Homes. We had a small job we wanted attended to and hoped he could help.

More than just providing us with a phone number, Signature Homes sent someone to inspect the job and concluded it could have been done at the time of the build.

However, we hadn’t chased it up so I felt, by this stage, it was our responsibility. Nevertheless, Murray Garland’s team not only attended to the job, but also checked out a couple of other minor issues and dealt with them too.

on the cover ON THE GRAPEVINE: Psst…have you heard about Awhitu Wines at Graham’s Beach? Oh, so some of you have, some of you haven’t.

Well, those who have will know Dave and Wendy Hendl are on a barrel roll when it comes to making fine wine and those who haven’t discovered this boutique vineyard with a wide open cellar door can do so now. Read about yet another resourceful Franklin couple on pages 8-9.

Photo Wayne Martin

We hadn’t asked for or expected this extra service, particularly as one item had nothing to do with the build yet it was also attended to.

So, I just want to say a very BIG thank-you to Signature Homes, Papakura/Franklin. It’s this type of courtesy which makes a company stand out and wins loyalty. I am extremely grateful and relieved the team just took over and made life so easy for us.

Now, I really am on to those tasks I’ve let slide; perhaps by this time next year they will be done! But, while I’m on the job, I hope readers enjoy this issue of SOUTH – I can heartily recommend a visit to Awhitu Wines at Graham’s Beach and the interview with Jennifer Cruden is sure to please. So grab a cuppa, take time out from your own jobs and relax with SOUTH.

Helen Perry Editor

Win!

A $90 Autumn Baby Show prize pack Who can resist a little bundle of joy – so new and hinting at all sorts of possibilities? To make at least some possibilities come true, we have an (ever-so-slightly) different little bundle to give away. Thanks to organisers of the Autumn Baby Show we have a prize pack valued at $90 up for grabs featuring Baby Banz earmuffs, Bio Oil, Swisse Pregnancy capsules and a double pass to the show. For more information about this event (on March 9-10, ASB Showgrounds) see babyshow.co.nz, and to enter our prize draw visit southmagazine.co.nz.

Not only are we Franklins leading KEVIN.MURPHY salon, we are also your go to

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Curl and natural texture is the new cool girls calling card.

Recreate our favourite beachy waves with KILLER.WAVES from KEVIN.MURPHY available at Alberts

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www.southmagazine.co.nz south | february 2019 |

3

That’s

entertainment!

Whether hitting the city or hanging around closer to home, Aucklanders from the South side have plenty of options when it comes to entertainment. So, to help readers decide where they want to be, when surrounded by the who’s who, here’s a quick guide to our picks of the month.

NZ Silver Fern Art Centre – Chinese Culture Week February 4-10, from 10am, NZ Silver Fern Art Centre, 128 Hingaia Road, Karaka

Fabulously Flirty – a Lovers’ Soiree February 9, from 7.30pm (doors open 6.30pm), Cassette Nine, 9 Vulcan Lane, Auckland City

More than just a splash of Chinese culture takes centre stage in Karaka as this new gallery explores ancient arts. In addition, visitors can view demonstrations as masters of various arts (including painting and traditional musical instruments) display their skills, and even partake of a range of activities from Chinese brush work and calligraphy to Tai Chi and lantern decorating. For more info visit nzsilverfernart.com and, to read more about this new art hub, see page 34.

Why wait until Feb 14 to get into the Valentine’s Day mood? An evening of titillating burlesque entertainment promises to rouse the attention of couples and singles alike as performers including the sultry Sophia St. Villier, Lilly Loca and more flirty femmes take the stage. Further details at vavavoomproductions.com.

Counties Power Pukekohe Show February 16-17, Pukekohe Showgrounds, 58 Station Rd, Pukekohe Originally a celebration of rural life, this show (managed by the Franklin A&P Society) has developed to showcase all aspects of local life with plenty on offer for townies too, from growing competitions – the giant pumpkins are back! – to demonstrations and a heaped helping of family fun. Featuring country tunes by such stars as Brendan Dugan and Franklin’s own legendary, Dennis Marsh, while ‘sporting’ the talents of national cheerleading champs, Cheer Dynamix from Papakura (who are fundraising to compete in the USA), this year’s event expects to be one of the best in its long history. For a full schedule, visit pukekoheshowgrounds.co.nz.

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NZ Polo Open February 23, from 10.30am, Auckland Polo Club, 102 ClevedonKawakawa Bay Road, Clevedon Set in amongst Clevedon’s picturesque countryside, this sporting event is one of Auckland’s most fashionable social occasions. In addition to action on the ground, entertainment will be on tap – in some cases, quite literally! For details, visit nzpoloopen.com. www.southmagazine.co.nz

Proudly building Kiwi homes Proudly Kiwi homes for Kiwisbuilding for 15 years for Kiwis for 15 years At A1homes we’re here to make things easy and it couldn’t be easier when using all the good stuff from home.

Changing plans? Easy. Working out costs? Head over to our website, we’ve pretty much done it for you.

Then you can choose to manage the build yourself with an A1 Kit Home, or we’ll make it even easier, and handle it for you.

So whether it’s your first home, second home, or home away from home, call A1homes or visit our website and discover the easiest way to get the home you want.

Showhome: 8 (off Mark Ball Drive), 12Kilbryde Harriet Crescent Johnson Drive, Pokeno Village

Contact: Nicky Booker m: 027 226 5880 e: office.sthakld@a1homes.co.nz

Open: Tues to Fri 10am - 3pm Saturday By Appointment

www.southmagazine.co.nz south | february 2019 |

5 KAT5300-v2

It’s cheers FOR GROOVE IN THE GRAPES Sun, music and plenty of laughter marked this year’s annual Groove in the Grapes at Turanga Creek Vineyard, Whitford. The event again saw a great turnout of young and old with a wide range of music keeping concert-goers in the swing and in tune with good food and wine.

SOUTH photographer, LISA MONK was focused on the convivial mood.

Daniel Paitry 7. Denise and Lawrence Lotze 8. Mark Cowan, Belinda Thompson, Aaron Fleming, Rochelle Fleming 9. Steven Puidokas, Blerina Puidokas, Katharina Wichmann

1. Clint Monk, Lauren Hutcheson and Jared Hutcheson 2. Rachael Hughes, Renee Wiggans, Fran Buddle 3. Ashleigh Harding, Anna Sweetapple 4. Craig Rutherford, Nikki Walker and Sian Rossiter 5. Laura and Sofia Newman 6. Travis Cordingley, Joshua Fitzgerald, Grayson Bullen ,

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Mousehole Harbou

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Photo Deen van Meer

revIeW

What genie-us!

If ever HELEN PERRY should come across Aladdin’s lamp the only thing she intends to wish for is the genie – or at least the genie who is stealing the show at Auckland performances of Disney’s Aladdin – The Musical, on stage at The Civic until March 2, 2019.

Here’s what she had to say after attending a Sunday matinee.

A whole new world, A dazzling place I never knew, But when I’m way up here, It’s crystal clear, That now I’m in a whole new world with you….

This is but one verse from what is surely the signature song of Aladdin (the musical) and it encapsulates the feeling I experienced throughout this dazzling show especially as I looked down from the centre of the first floor circle.

From the energetic and colourful opening number to the final enthusiastic curtain call, this show is a cavalcade of ‘unbelievable sights, indescribable feeling, soaring, tumbling, freewheeling’ dance, acrobatics and sheer joie de vivre which is absolutely infectious – when I attended the audience clapped, and clapped, and clapped; shouts of appreciation were forthcoming from every quarter.

I have seen many musicals and www.southmagazine.co.nz

shows across a reasonably long lifetime but I can think of none that equals Aladdin with regard to resplendent costumes, clever lighting and absolutely stunning sets which simply astound and delight. However, I did spot a few little ones climbing on parental laps during the show’s ‘scary’ part.

The cave scene (not giving away any surprises) is a deserved favourite – if Aladdin (Graeme Isaak-Purcell) is spellbound by Jasmine (Shubrhri Kandia), the genie, played with gusto and great humour by Aussie actor, Gareth Jacobs, captivates.

He is magnificent… as you would expect a genie to be!

Indeed, this genie works his magic so well that he pulls the most applause. However the endearing charm and talents of the NewZealand-raised Aladdin certainly earn him plenty of appreciation too.

I must say, no one in this multimillion-dollar spectacular

disappoints with all players bringing verve and character to their particular roles – Aladdin’s three friends (lovable rogues, fine of voice and with some great acrobatic moves), the fiercely independent Princess Jasmine (she could have shown the suffragettes a trick or two), and comedic Iago, sidekick to the devious Jafar, not to mention the benevolent sultan and a wider cast of performers who leapfrog, somersault, sing and dance their way around the stage. They all deserve the highest praise.

I don’t think I need relate the tale of Aladdin – this young whippersnapper’s rags to riches love story, aided by rubbing a magic lamp, is well known to most – and I see no need to spoil the plot for those who are unacquainted with the tale or to debate its origins.

Aladdin – The Musical is near perfect escapism – a couple of hours in which the world’s problems are forgotten and everyday hardships

suddenly seem surmountable. It is a magic carpet ride and, as Aladdin and Jasmine’s special song attests it will: Show you the world Shining, shimmering splendid…

Take you wonder by wonder Over sideways and under On a magic carpet ride…

A whole new world (Don’t you dare close your eyes), A hundred thousand things to see (Hold your breath, it gets better…

A whole new world (every turn a surprise)…

And, with that, I’m telling readers: let the show share this whole new world with you, a thrilling chase, a wondrous place and a genie who will knock your socks off! south | february 2019 |

7

A taste of

France in Franklin

Marlborough and Hawkes Bay may be New Zealand’s prime wine producing regions but notable vintages also come from unexpected quarters including the awhitu Peninsula. In fact, there are two small boutique vineyards within a stone’s throw of each other, both producing praise-worthy wines. ‘Nosey’ HELEN PERRY visited one of them.

Dave and Wendy Hendl’s story is quite remarkable. At almost 80, Dave has both the energy and ability needed to steer the success of the couple’s vineyard, Awhitu Wines, while Wendy, now an able viticulturist, has canopy management well in hand despite taking up this new ‘career’ virtually on retirement.

“We started looking for an opportunity to get me out of the office and by chance, in the year 2000, Wendy saw this property for sale.”

On taking a closer look, Wendy says they bought it virtually on the spot and while they had never thought of becoming grape growers, the pair soon embraced the idea.

A self confessed “dinosaur of the IT industry” Dave admits (with a twinkle in his eye) to being in his previous career “from before BIC pens were invented” so when retirement loomed 18 years ago he couldn’t imagine waking each morning in the city wondering what the day would hold.

“The original owners planted the vines in 1997 and had relocated a small house on to the site, appropriately from vine Street, Herne Bay,” Dave says.

“For the first 10 years we came out on weekends and Wendy often came out during the week as well.”

“Wendy was a school teacher and also looking to wind down but we felt we would both need something to keep us active and involved in life.

Nine years ago the Hendl’s built their new house at the vineyard – “We held onto our city home ‘just in case’ but realised, in time that we weren’t using it so

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it was sold and we became fulltime Awhitu folk”.

The original cottage, opening to a beautiful garden courtyard, was then turned into the cellar door for wine tastings.

Being absolute novices when they took on the property, nevertheless Dave and Wendy had a keen interest in wine.

They were thrilled that the then wine maker, Shane Cox, who had a history of spending one season in France producing wine and the alternate season in New Zealand, set up a company as the winemaker for a group of growers including themselves.

“Shane helped us for 12 years, fostering the French-style wines Awhitu Wines has been applauded for – Burgundy style chardonnay – soft on the palate, elegant use of oak and not too

buttery, an excellent rhonestyle syrah, and, a mouth-filling rose,” Dave says.

“We learned such a lot from Shane,” adds Wendy, who has adapted comfortably to the role of viticulturist, while Dave does the marketing and cellar door sales, as well as whatever other tasks arise such as mowing and disposing of vineyard debris.

“I’m out amongst the vines most days and from the first I wanted to be involved,” Wendy says. “It’s a good idea for older people to have a purpose to the day and we certainly do. It’s also been incredibly interesting learning about the industry and while it really is hands-on experience that counts, good advice and book learning obviously go a long way to improving one’s skills.”

In particular the couple have

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Dave Hendl (top left) and Wendy Hendl (bottom right) – making a case for local wine. appreciated both the soil quality and the peninsula’s climate which has proved ideal.

“There’s no rock here, rather the land is layers of marine clay separated by silt and forest debris with water running over the top of the clay layers. In that sense it is good for grapes; we never need to irrigate,” Dave affirms. “Occasionally we have to add a couple of trace elements but overall this is a good grape growing environment.”

With just one hectare of land planted in two blocks – chardonnay and syrah vines – Dave says it’s ‘more a vinepatch than a vineyard’.

However, he and Wendy are proud of what they produce and have a policy that they won’t produce a wine if the grapes aren’t good enough.

“Shane, our first winemaker, said ‘Bring me dandelions, bring me

Photos Wayne Martin

rose petals and I’ll make you a wine, but if you want good wine then bring me good fruit’. But sometimes nature is not kind in autumn and if the fruit doesn’t ripen enough then we don’t make a wine,” Dave explains.

and March will really determine how the year will end up.

Henderson where the wine-making process takes place.

Seasonal outcome aside, the Hendl’s agree that small vineyards like theirs can do things big vineyards can’t.

Now, with this season’s fruit heavy on the vines the Hendl’s are looking forward to a good result.

“That was the case for our Syrah in 2017 and 2018 but over the years we have had some standout vintages such as 2008, 2010, 2013 and 2014. We have just released the 2015 Syrah so I’ll give you an opinion on that in a month or so.”

“Because we don’t really factor in labour costs we take the time to put extra effort into fruit and canopy management,” Dave says.

“And, of course, we rely heavily on our winemaker. When Shane went back overseas 6 years ago, he recommended a young winemaker Lee Winston who has proved to be fantastic. We are absolutely delighted with his work”.

“It is very satisfying to drink some of your own wine knowing it is very good wine,” Dave says. “We’ve only ever entered one competition because at our size it’s costly to do so. But, we were thrilled to win the equivalent of a gold medal. We are also thrilled that we have been on the wine lists of some very good city restaurants as well as locally at the likes of Bracu, the Kentish Hotel and the Butcher Shop Café.

Of course, the vineyard’s wines aren’t made on the property. When the crop is ready, the Hendl’s gather together family and friends for a couple of days of picking; they make the event a festive celebration. Once gathered, the grapes are immediately trucked to Pleasant Valley Wines in

“However most of our sales are from the cellar door and we are always pleased when visitors not only appreciate the quality of our wine but also the lovely setting we have here in a leafy grove with such wonderful harbour views. We couldn’t ask for a more satisfying lifestyle.”

This year, despite canopy management falling slightly behind on account of Wendy breaking a leg before Christmas, the harvest was looking good in January.

“Hallelujah – when the wind and sunshine arrived together they removed some of December’s excess moisture which had started to build in the grapes” says Dave although he is reminded by Wendy that whatever happens in February

www.southmagazine.co.nz south | february 2019 |

9

Get Lost in the Past with One of Our Unique Homes

Let your Heritage start with Us! For inspiration or a consultation, contact us today!

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www.southmagazine.co.nz

KAT6440

We specialise in designing & building custom Character homes

Q&A Heritage Homes With

Almost 20 years into the new millennium, the building industry continues to offer exciting new innovations and ideas yet there are elements from the past which still attracts home buyers who love the old world character of former times. With that in mind, Nick and Kylie Bosanac have embraced both contemporary and colonial building styles to offer an all encompassing service. Today SOUTH talks to them about the Heritage Homes side of their business.

Nick Bosanac Builders is a well known and respected locally but fewer people are familiar with your other building arm – Heritage Homes Auckland South. What is that all about?

Heritage Homes is our sister brand, which we run along side the bespoke build focus we have at NBB. The company started in Whangarei more than a decade ago. When it was introduced to us by a local client two years ago, we were immediately enamoured with the idea of promoting our love of character homes in a more formal way. We have the Auckland South Licence for Heritage Homes which takes us from Huntly to Papatoetoe and everywhere in between!

Do modern day families still yearn for homes which embrace the charm and style of bygone eras.

Definitely! For the families we work with, this design style is something they are passionate about and it transcends generations!

Additionally, we are seeing a resurgence of these tastes in both interior and exterior design trends globally.

Can the shortcomings that often accompanied colonial or Victorian character buildings be avoided in these modern reproductions and if so how?

Some of the biggest challenges with older homes are to do with heating/cooling and maintenance.

These are all addressed with modern building codes which dictate solutions for these areas!

This includes treated timbers, engineered foundations, modern paint systems, double glazed windows and floor, wall and ceiling insulation and more.

What about internally – can today’s character homes still enjoy open plan living and other interior modernisms?

We find that these features work really well in character homes!

Open plan living also helps to address the cold, dark atmosphere older homes were renowned for.

We work with our clients and suppliers to source products and fittings which are functional and will also complement the style of the home. Small things, such as the right tap ware, can make a huge impact on keeping authenticity consistent.

Do you provide set plans or can you offer a customised design if so desired?

We do have a set range of plans, but we find these are more like a recipe book. The more you look at the pictures, the more you want to eat your favourite one! And I don’t know about you, but I never follow the recipe exactly. Our plans can be altered, chopped and changed, or yes, we offer a full bespoke design service so your home is just the way you want it to be.

Is your portfolio of Heritage plans all along the same lines – for example, villas – or do you have different sizes and styles.

of who you are, so each part about it should be tailored to suit. With our Heritage Homes, this rings ever true. For us, it’s a natural fit.

What about pricing and guarantees – do you provide contracts and are square metre prices comparable to contemporary homes?

While our prices are comparable, even modern home prices will be affected by material and product selections. Every client we work with has a budget, so we let this guide the process right from the design stage to ensure their vision becomes a reality. Our clients all enjoy masterbuilder contracts and guarantees as well as our LBP guarantee.

If there was one piece of advice you would offer someone thinking about a Heritage Home, and the type of character it could exude, what would it be?

Do clients need to have their own section or can you help source something suitable?

A lot of the time, people come to us with a section but we love to help!

Our amazing team works with local real estate agents to help source the right section for you.

Where is the Heritage Homes office and who is contact?

Contact myself – Kylie aucklandsouth@heritagebuildings. co.nz. Our office is at the Nick Bosanac Builders Showhome – 12 Jonah Lomu Drive, Paerata Rise.

This home is a modern country home which reflects our personal style while also featuring a variety of heritage features and things you’d expect to find in one of our Heritage Homes builds.

Don’t be afraid to do you! You’ll love coming home every day to a home built just for you.

Our plans include a wide range of bungalows, villas, cottages, cabins and garages. From small to large, single and double story. My current favourite is our Baywater home, which is a single storey, double bay villa, designed for corner sections.

It has a lovely feel to it, inside and out!

As a building company you have always held the philosophy of ‘building beautiful futures’ how does this fit with Heritage Homes and the materials you use for them?

It ties right into the Heritage philosophy: ‘Your heritage starts with us’. We are a product of our past, it constantly shapes our future. We have always held true to the idea that a home is an extension

www.southmagazine.co.nz south | february 2019 |

11

Of land and sea The Cruise Handbook – Lonely Planet Cruises may seem to be the domain of the ‘silver service’ brigade but, Lonely Planet contends, more and more younger voyagers are finding that this manner of travel has more than just ‘surface appeal’. Packed with essential advice for the new generation of cruises (and cruisers), this book reveals how modern options (from island-hopping and river cruising, to Arctic sailing and historical odysseys) are as diverse as the destinations they explore.

Lonely Planet: The Cruise Handbook| RRP $32.99

Explore Australia 2019 How can we ever claim to have travelled until we’ve explored our own backyard? Despite being just a short hop away (travelling by plane or ship is preferred, however!) ‘The West Island’ is very different to the more civilised provinces of our great country – so much so that its inhabitants actually seem to believe they’re a nation all their own! Thanks to this quintessential guidebook, readers can discover the very best Australia has to offer, from the finest beaches to wildlife experiences and much more.

Explore Australia 2019| RRP $65 | Hardie Grant Travel

Let’s Get Lost A celebration of how Kiwis like to see our country, Let’s Get Lost is a road trip waiting to be discovered. A colourful guide to the genuine New Zealand that many never have the chance to explore, this book invites readers to call into a village entirely populated by guinea pigs, dive into a secret lake and even share a yarn or two with a number of ‘good buggers’ who can be encountered along the way.

Nicola McCloy & Jane King: Let’s Get Lost - Great New Zealand Road Trips | RRP $45.00 | Random House NZ

Quintessential New Zealand

by David Kerr There’s no disputing New Zealand is a stunning country but many of us only ever see pockets of its scenic beauty.

However, well known photographer, David Kerr, has recently released a new pictorial book, Quintessential New Zealand, showcasing some of this country’s fabulous scenery.

Over the past three decades, David, who is known not only for his books but also his postcard collection, has photographed almost every corner of the land capturing images of 4 Square stores, beaches, baches, tractors, lakes and more, then ‘booking’ them for others to appreciate.

The perfect coffee table title showcasing ‘Kiwiana DNA’ and ideal for sending to friends and family abroad, or gifting to visitors from overseas, this latest book can be bought from all good bookstores or online at davidkerrphotography. co.nz, where a PDF sample version is also accessible.

David Kerr: Quintessential New Zealand | RRP $69.99

GETTING MARRIED? Amongst choosing the right flower settings, attire and venue, it’s important to think about securing your future beyond saying “I do”.

+ Consider revising your wills

Your current will automatically is revoked upon signing your marriage licence

+ Think about a contracting out agreement

This will allow you to protect your assets in case the unexpected happens

+ You can’t control the weather

Be sure to have a back up venue if you are having an outdoor wedding

+ Make sure you are marrying the right person

Aim for a marriage more beautiful than your wedding day - unfortunately undoing your wedding can be more expensive than the day itself We’d love to talk with you about how we can assist your legal needs during this happy season.

To read more about things to evaluate, visit our website for an article written by Solicitor and recent bride, Katrina Kendall.

JU0945

09 969 0126 manager@wynyardwood.co.nz www.wynyardwood.co.nz HIGHBROOK | AUCKLAND | WARKWORTH

12 | south | february 2019

www.southmagazine.co.nz

Shoot for the stars

A guide to astrophotography Astrophotography is the closest most of us will get to outer space, and while it doesn’t require a helmet or rocket fuel, training, practice and top-notch camera gear are essential.

The Fujifilm X Series is a stellar guide with top tips and smart tech.

With the new X-T3 compact digital camera and FUJINON XF8-16mm lens, astrophotography can reach new heights.

Here are some secrets from the Fujifilm pros for capturing stunning starry sky shots such as that pictured:

1. Study the sky: To capture a breathtaking night sky, plenty of planning prior to the shoot is tops. Moon phases, weather, star constellations and the Milky Way need to be considered. Clear skies and no moonlight make for perfect astrophotography conditions, especially if you want to capture the Milky Way in all its glory. There are a number of smartphone apps which show you the night sky to help plan your shots during and beforehand.

2. Location, location, location: Scout for a location which has minimal light pollution and an

interesting foreground. Try focusing your attention on earthly elements such as trees and rock formations as well as the night sky to frame up a winning shot.

3. Set the scene: Switch the camera to manual focus and use the magnify viewfinder/LCD function to zoom in on a bright star and adjust the focus until the star appears small and sharp.

Experiment with shutter speed and play with exposure time to ensure capturing sharp stars. Use an ISO of 400 or 800 and a wide aperture lens. Remember to shoot in RAW format so that more detail and

colour can be pulled in the postproduction edit and white balance can be adjusted.

4. Hands-free: Avoid touching the camera so that there is no vibration. Use a remote release, the Fujifilm Camera Remote app or the self-timer to trigger the camera. A sturdy tripod is critical for astrophotography.

5. Practice makes perfect: An awe-inspiring astrophotography shot is most likely not going to be captured on your first attempt. Go for ‘trial and error’ and learn from your mistakes.

Introducing Forsyth Barr Auckland East Mark Steele

Forsyth Barr is pleased to announce the opening of its new office in Auckland East. The opening of the office is part of Forsyth Barr’s ongoing growth and, most particularly, our commitment to providing clients with quality investment advice, on the ground in the local communities we serve. With a history spanning over 80 years, and 21 offices across the country, Forsyth Barr is a proudly New Zealand-owned firm that assists retail, wholesale and institutional clients. Our advisers are backed by one of New Zealand’s leading research teams producing equity, fixed interest and investment strategy research for clients. The Auckland East team is led by David Morgan and Mark Steele. Call them on (09) 368 0170 or 0800 367 227, or visit our office on the corner of Ti Rakau and Huntington Drives, Botany, Auckland.

0800 367 227 forsythbarr.co.nz Disclosure statements for Forsyth Barr Authorised Financial Advisers are available on request and free of charge.

AKE5680-02 - © Forsyth Barr Limited December 2018 JU0490

David Morgan

www.southmagazine.co.nz south | february 2019 |

13

Cruising

Norway’s fjords

Pakuranga couple, Tony and Mary Wilson, have travelled to many parts of the world but an 18-night, Midnight Sun & Spitsbergen cruise, which focused primarily on Norway’s majestic scenery, showcased a new region. They told HELEN PERRY that this ‘old as the mountains,’ Scandinavian country was not to be missed.

Summer holidays should be all about sun, sand and water, right?

Not always. While Tony and Mary Wilson saw a lot of water on their ‘warm weather’ Norwegian cruise, and the sun did shine, nevertheless, unseasonal cool temperatures meant donning thermals, beanies and gloves on several occasions.

“Fortunately, we had done our homework and knew to pack warm clothes which were really needed,” Tony says. “To say some days were nippy is an understatement.”

Travelling with another Kiwi couple, the Wilsons and friends planned their port calls to either sightsee together or engage a private tour company and occasionally to join organised Princess line excursions.

“We’ve cruised with Princess line many times,” Tony says. “This time we were on the Pacific Princess where passengers paid around $NZ15,500.00 per couple for a premium ocean view cabin which was quite spacious having the balcony area built into the room.

Travelling on NZ passports we were not required to have visas.”

With the cruise starting and ending in Dover, the first Norwegian stop was Bergen, a UNESCO world heritage site known for its quaint streets lined with artists’ studios, restaurants, boutiques and traditional wooden warehouses.

“We had been there before so we just walked around the town taking in the atmosphere,” Tony says. “We did take the funicular [a mountainside railway] to the top of Mt Floyen where the spectacular views made us glad we hadn’t overlooked this famous tourist attraction. There for just a day, there was no time for a guided walks on the mountain which we were sorry to miss.”

From Bergen the cruise proceeded to Trondheim with its broad avenues, 17th century wooden buildings and the famous Nidaros Cathedral then came two days at sea before docking at Longyearbyen near Spitsbergen where reindeer and polar bear are commonplace outside the built up area.

“We took a private taxi to see the area, passing by the Svalbard Global Seed Vault which holds the world’s largest collection of crop

diversity and was certainly built to last,” Tony says. “Unfortunately, on this occasion we couldn’t enter for security reasons.

“It was also very cold, even for mid-summer, with plenty of snow on the ground. Apparently the ground here is permafrost which can be between 10 and 40 metres deep in winter. However, April 19 to August 23 is summer – we were there in July – so the top layer was melting and, with the best part of 24 hours being daylight, we soon realised why it is called the land of the midnight sun.”

Travelling on to Tromsø, home to 50,000 people, 100 nationalities and the Polar Park Arctic Wildlife Centre where visitors can see bears, lynx, muskox, wolves, reindeer, moose and more, the Wilsons say a highlight was the Arctic Cathedral.

“This amazing church with its distinctive architecture is often dubbed the Opera House of Norway and it was easy to see why when looking at it from a side view,” Mary says. “We also took a cable car up to a mountain ledge known as Storsteinen (421m above sea level).

The views from the viewing platform at the upper station were absolutely

panoramic taking in Tromsø and the surrounding islands, mountains and fjords; truly breath-taking.”

The Wilsons also visited the Polar Museum and learnt that Tromsø has the northern-most university in world and is where the Midnight Sun Marathon is run!

Another day at sea, and then the cruise was in Murmansk, Russia.

“A ship-organised tour of the port seemed the best way to see this largest city north of the Arctic Circle and avoid the need to personally organise visas for Russia which were handled by the cruise line,” Mary says.

“Located in Kola Bay, Murmansk is Russia’s sole ice-free port and home to the fishing industry, a major naval centre and Russia’s nuclearpowered icebreaker fleet”. “we started our tour by sampling blinis [pancakes] served with sour cream and cloudberry jam – very yum – then drove into the city’s central square to photograph the Palace of Culture. We also visited the Alyosha Monument, a massive commemorative sculpture of a Soviet solder, towering over the

city and saw Saviour on Waters, a memorial complex which included a symbolic lighthouse, a memorial to the missile submarine Kurks and a lovely, gold-domed Orthodox church.”

Next cruise top was Honningsvag [North Cape] in Norway, which the Wilsons describe as ‘a charming fishing village perched almost at the top of the world!’

“Six of us booked a private taxi for a half day tour to the North Cape Cliffs and North Cape Hall. Throughout the drive we enjoyed stunning views of the Arctic Ocean, North Cape and Knivskjelodden, the northern-most point of Continental Europe,” Mary says.

“A well maintained road made the drive very comfortable and we were able to sit back and gaze at the snow covered land, bird life and reindeer munching on moss.

At the top of the cliff, the world’s northern-most ecumenical chapel, and a post office where envelopes can be stamped with the coveted North Cape postmark, offered the chance to view many exhibits of the culture and ecology.

“We also watched a panoramic film showing the four seasons and, like thousands of others, who have passed that way, we were fascinated by the natural beauty.”

Back at the port, the group wandered between quaint streets and houses despite it being only 11 degrees Celsius. “And, this was the heart of summer!” exclaims Tony.

After ‘a lovely but long day’ the couple were ready for another a day a sea “to recharge” before stopping at Gravdal on the island of Vestvagoy, part of the Lofoten archipelago.

With the temperature still only 12 degrees, they were glad to join a motorcoach tour travelling through an undersea tunnel along Flakstad Bay to Nusfjord – “one of the most idyllic and best preserved fishing villages ever. It seemed untouched by time and just watching boats coming and learning about the past was very restful.

“This tour also took in the Lofotor Viking Museum part of a property dating back 1500 years and once owned by one of the most

important Viking chieftains of the region.”

From Hellesylt the next day, the cruise went on to Geiranger, said to have some of the most spectacular scenery in the world… “this proved to be so true,” says Mary.

A UNESCO World Heritage site, Geirangerfjord delivered the stunning scenery the Wilsons had heard about – 2000 foot cliffs on either side of the deep, narrow cavern with spectacular waterfalls – “it really was something to see.

However, we encountered rain and light falling snow. Despite becoming accustomed to the cold, it was particularly wet and snowing on the mountain which overlooked the town and fjord.

“There, Mt Alssnivva rises about 4757 feet above sea levels with the town at its feet but on this occasion, low cloud meant viewing from the summit was almost nonexistent and, instead, it was coffee and pastries in town – that made us really smile!”

By contrast, when the cruise docked at Haugesund next day the

weather was warm and sunny.

Deciding on a walking tour of the town, the couple took in local sights such as Our Saviour Church, Byparken Town Park and the inner quay where cafes and pubs stretched along the promenade.

“It was an amazing day weatherwise and with plenty of places of interest to visit we wandered around enjoying the sunshine, the architecture and the history,” they agree.

As readers will have gathered, the Wilsons itinerary was full and busy, so ‘rest’ days at sea were appreciated.

“This was, indeed a very beautiful part of the world and one we wouldn’t have wanted to miss but, a word of advice for those planning to visit Norway’s majestic fjords,” Tony concludes. “Be prepared for very, very cold temperatures even if travelling in mid-summer as we did. But, should temperatures drop, provided you are well rugged up, the quaint towns, the glorious scenery and the quietude of the fjords will make this a very worthwhile cruise.”

www.southmagazine.co.nz south | february 2019 |

15

Turtle release sparks memories of island life

By Helen Perry

My Vanuatu holiday taken last winter struck a chord with many readers but I was still surprised when Heidi Dobbie emailed me about living there between 1971 and 1974 (when Vanuatu was still the New Hebrides) as secretary to both the assistant Resident Commissioner and Officer for Internal affairs.

She well remembers standing on the beach, across from the then newly opened Hideaway Island restaurant, waving a windsock to signal the restaurant owner that it was time to ‘chug across the bay’ to pick up dinner guests.

“I also remember the highlight of attending a garden party for Queen Elizabeth 11 when the Britannia stopped there on its way back from the commonwealth Games in christchurch. Princess Anne and her new husband were on board; I was introduced to captain mark Phillips and to the Queen’s press secretary (a kiwi), as well as a doctor and a photographer. captain Phillips was looking nervous, so I broke the ice by saying brightly, ‘Hello – I’ve seen you on TV!’ That got a laugh!”

16 | south | february 2019

Heidi said she was never one to let her ‘lowly’ position prevent her from asking questions or expressing an opinion about the country’s politics which, she added, resulted in some positive outcomes. But I was impressed by her then insistence that protection and nurture should be given to the region’s Hawksbill turtles. She said during her time on Efaté (the main island), tortoiseshell jewellery, accessories and even whole preserved turtles were common in tourist shops.

“I used to go to the local Saturday market and saw rows of Hawksbill turtles on their backs with their flippers tied. In my ignorance, I thought they were dead.”

But it was a weekend boating trip with her boyfriend and mates which prompted her mission to protect the turtles.

“One day we set out for Hat Island, no lifejackets and no oars just a machete, gun, fishing line, spear gun and camping gear plus one little outboard motor for what turned out to be an uncomfortable night sleeping on roots under a huge tree – oh, my carefree youth! The boys shot a wild goat and caught fish, garnishing them with edible

plants but it was on the way home that an incident occurred which appalled me.

“Amongst the chatter, one lad suddenly leapt over the side with his spear gun, eventually coming back up with a turtle which he threw into the boat. It landed on its back and didn’t move the whole way home. I thought he’d killed it. I was perturbed and sorry but, as a temporary resident, I said nothing.”

On arriving back and unloading the boat, the turtle was dropped on the sand, falling right side up, Heidi wrote.

“It immediately began heading for the water. I was told there was only one place to kill a turtle with one blow – the back of the neck. Then, to my horror, blow after blow was delivered to this poor creature as it tried to struggle back to the sea, blood streaming from its head.”

Beside herself, and in tears, Heidi retreated to their waiting car. “No one could comprehend my distress and when I ask why they had to kill such a beautiful creature I was told, ‘their tails make good soup!’

“I still remember shrieking at my boyfriend, ‘wHAT? you slaughtered that poor animal for its tail?”

Back at work, Heidi tackled her boss and pretty much demanded he find a way to help the turtles – “Amazingly, he said, ‘yes’.”

After reading my article about Tranquility Island Turtle Sanctuary, Heidi said she felt a measure of pride knowing she had started the whole protection ball rolling all those years ago.

“I am heartened to read that it [my protest] has morphed into a true conservation exercise. Thank you for bringing back some great memories of a carefree time of eating, dancing and barbecuing with a multi-cultural group of friends; a time when the boys went spear fishing for our lunch (but the girls brought supermarket chicken just in case!) – those were the days.”

www.southmagazine.co.nz

TrOUNCING FleAS, TICKS, WOrMS Dr NIKKI FrOST BvSc BSc MANZCvS (Medicine of Cats), senior vet at Franklin vets Pukekohe, talks about pesky parasites.

all your pets have regular treatment to keep flea free...and sometimes your house will need treating with a flea bomb as well!

If only your pets could talk, they would tell you how annoying fleas and worms are. Here is the lowdown on these pesky little critters and how you can keep on top of them.

wORmS

FLEAS Fleas are a problem for dogs and cats year-round but in summer the numbers tend to explode as the warmer weather speeds up the lifecycle. Signs that your pet has fleas include itching, skin lesions and sometimes secondary skin infections. evidence of a large number of fleas on your dog or cat may be seen as black gritty material on the skin, often around the base of the tail. Cats are very good at grooming fleas out, so you may not see live fleas.

Fleas can also bite humans and once established in your house they can be difficult to get rid of.

Therefore, it is really important that

your pet needs regular worming to maintain good health. Kittens and puppies tend to carry the greatest number of worms, passed to them via the placenta (puppies) or through the milk (puppies and kittens). This can cause failure to thrive, intestinal irritation, and in severe cases intestinal blockage.

To prevent this, breeding animals should be wormed before mating and throughout the pregnancy.

Adult animals should be wormed every three months, with younger animals requiring more frequent worming at every two weeks for the first 12 weeks of life. Worm treatment may be done orally or topically. regular flea treatment will assist in controlling tapeworms as the tapeworm utilises the flea for part of its life cycle.

TREATmENT There are many products (in both spot on and tablet/chew form) available for flea, tick, mite and worm treatment. Cats can be notoriously difficult to pill so topical treatments can save everyone a lot of stress. For the best advice on the right product for your pets talk to your vet or give us a call.

VIPCare Plans now available

- spread the cost of pet healthcare over time

WAIUKU | PUKEKOHE | PAPAKURA | KARAKA | BEACHLANDS For more information visit WWW.FRANKLINVETS.CO.NZ/VIPCARE www.southmagazine.co.nz

The therapeutic effect animals can have on those who are ill, lonely or struggling emotionally is well known especially to their owners. Cuddles with a soft and loving cat or the patience and companionship of man’s best friend, the dog, are welcomed by most.

each year the appeal raises approximately $335,000 for abused, neglected and injured animals across New Zealand and, by giving just two hours out of one day to help collect donations, volunteers make a huge difference to securing a better future for animals.

However, it is a fact that many pets are neglected, abused or abandoned and need protection, care and nurturing.

In particular, the appeal allows SPCA inspectors to rescue animals and give them love, care, and a warm bed as well as finding them new homes with loving, forever families.

That’s where the SPCA plays an invaluable role, championing the rights of all animals regardless of whether they are domestic pets, farmyard stock or our native wildlife.

But it takes money to provide the facilities and programmes offered by the SPCA so, once again, its team is heading to the streets to collect a bucket load of funds for the thousands of animals which come into its care each year.

KAT6290-v2

VIPcare

Animal lovers unite

The March annual appeal is the SPCA’s biggest fundraiser and the organisation is appealing for animal lovers to join with them as street collectors.

So, now’s the time to: • Gather your friends: both furry and human!

• register as a volunteer: you can do as little as two hours or longer!

• Help raise as much money as possible.

For more information or to register as a volunteer visit www.spca.nz south | february 2019 |

17

Preschool | Primary | College

Open Day Saturday 2 March 10.30am–2.30pm Hayfield Way, Karaka 18 | south | february 2019

www.southmagazine.co.nz

SPONSOreD

must read kids books These great books for littles ones are the first step in learning to love words

THE INDIGO BIRD ACG Strathallan maths teacher Krista Rabulall is ‘flipping’ her classroom teaching.

AWArD-WINNING MATHS TeACHer FUelleD By PASSION FOr THe SUBJeCT An award-winning maths teacher at ACG Strathallan is embracing an innovative learning model to help make maths fun.

Krista rabulall, a foundation staff member in her 18th year teaching maths at the school, has adopted ‘flipped learning’, a model which reverses traditional classroom teaching by delivering content at home via video presentation.

Problem-solving activities which usually would have been given as homework now move into the classroom and are worked on collaboratively with the teacher.

“We were looking for ways to improve our senior results and one of the issues students identified was a lack of time during lessons to work on problems,” Mrs rabulall explains. Students had to go home and practise questions by themselves.

“Flipped learning perfectly addressed the issues my students were having. Since I started preparing my videos and flipping lessons, I have never looked back.”

What’s more, Mrs rabulall has noticed a significant increase in results.

“The power is in what happens in the classroom. you have more time to interact and build relationships with students and they have the opportunity to really ask questions, explore and collaborate. They gain www.southmagazine.co.nz

Where oh where can Takahe be? In spite of his brilliant blue colour, he’s not so easy to spot. Thankfully, the ever-faithful and clever Fantail is on hand to help young readers flit through the pages of this durable board book (best suited to children aged 0-2 years) and track his rare, feathered friend down.

Helen Taylor: The Indigo Bird | RRP $15.99 | Puffin

a deeper understanding and really master the content.”

Flipped learning is one of several initiatives Mrs rabulall has introduced to the maths department to keep students engaged and passionate.

Others include a prize-giving for achievement in mathematics; The right Angle maths magazine; and gamification in junior classes.

Where previously there hadn’t been a lot of excitement around the subject, now it is celebrated and appreciated, she says. last year, her efforts were rewarded with the $5000 Margaret and John Kalman Charitable Trust Mathematics Teaching Prize granted by the University of Auckland for teaching excellence.

This year, the same trust has granted her a fellowship to delve deeper into flipped learning and explore more technologies for videos, such as interactive components.

She puts it down to passion for the subject.

“I love that everything is built on maths,” she says. “There are so many facets and applications that it can take you anywhere. It can amaze you and explain how the world works; it can be beautiful and creative. I hope that’s what my students get when they leave my classroom.”

THE PESkI kIDS 2 – BEAR IN THE wOODS Trouble has a way of finding April, Fin, loretta and Jon, as readers of the first Peski Kids’ book (released last year) would know well. In their much-anticipated second adventure, rA Spratt’s ragtag crew will need to be on their best behaviour to ensure Currawong’s Daffodil Festival will not be ruined. However, more than just a few little issues could well derail the mayor’s plans including the not so little matter of a bear which may (or may not) have taken up home in the woods.

RA Spratt: The Peski Kids 2 – Bear in the Woods | RRP $21 | Puffin

mATILDA’S HOw TO BE A GENIuS If Matilda can baffle, bewilder and bamboozle even the most grown of grown-ups, so can you! Whether encountering gruesome parents or her terrifying head teacher, the monstrous Miss Trunchbull, Matilda has many a trick up her sleeve.

Inspired by one of roald Dahl’s most popular characters, this book reveals how children can outwit their elders; of course, the first caper involves successfully prompting parents to buy this book in the first place!

Roald Dahl: Matilda’s How to be a Genius – Brilliant Tricks to Bamboozle Grown-Ups | RRP $19.99 | Puffin south | february 2019 |

19

Hooked on I.T.?

Time to reboot?

Is technology usage biting into your quality relationship time with family and friends? Jes Magill looks at healthier ways people can connect.

Most people agree that technology, especially smart phones and devices, is fantastic when used for good in our personal, social and business worlds.

Misuse or overuse though can lead to unhealthy consequences, and possibly addiction, with technology dependency striking down the mental health of entire families and communities too.

Claire Thompson, a counsellor for more than 10 years, assists clients with relationship issues, anxiety, depression, addiction, parenting and family crises, through to resolving workplace stress and conflict.

Rather than working with what some might think are the same old issues, Claire says her work’s not like that at all, because society is always changing.

“New things are always happening, bringing different impacts and challenges which people need to work through,” she says. “In 2008, it was the global financial crisis and all the flow on effects. Job security vanished and employment issues made a impact on relationships and families.”

Fast forward to 2018 and it seems the nation has come down with what looks like a global pandemic – technology addiction.

You can’t miss it. Everywhere you go, heads are bent over small screens, fingers furiously swiping,

20 | south | february 2019

expressions intent; the users totally absorbed and oblivious to the world around them.

“Gaming disorder is another serious issue that’s not getting the attention it needs,” says Claire.

“It’s a classified mental health addiction but there are very few private addiction counsellors and no treatment facilities for it.”

There are constant reports in the media on the dangers of technology over use, especially for children.

Pauline Whetton in the NZ Herald said recently, “We should limit our use of technology to what is essential, and we shouldn’t be addicting our young to what’s described as ‘technological heroin’.”

Claire has seen tech addiction have dramatic and negative impacts on many clients, especially couples.

“Uncontrolled use of technology in family life can mean there’s often very little communication.

Sometimes entire families are on their devices at the same time. They’re not talking or sharing what’s going on; people are isolated, even in their own homes.”

But Claire’s starting to see some changes: “More people are reclaiming power in their lives and parents are remembering they do have the ability to take control of issues which affect their family.”

One heartening story is that of Kiwi mum, Sarah Rameka who developed an app which takes control of the negative aspects of IT. Technology Time sees kids earn their screen time by doing chores and other activities around the home.

Concern over her 10-year-old son’s screen addiction (sneaking his device into his room to play games at night and waking at 5am to continue) made her realise she needed to gain control.

Her son’s previously obsessive, all hours usage has been scaled back to manageable chunks between after-school time and just before dinner.

“Parents are feeling much more in control and less guilty about the time their children spend on devices because it’s being monitored,” Sarah says.

And Claire’s happy to report she’s seeing more individuals and couples bring their device usage under control.

“People are agreeing to restrict device use by banning them during dinner, having device-free time in the evenings and saying no to phones in the bedroom.

You can’t miss it.

Everywhere you go, heads are bent over small screens, fingers furiously swiping, expressions intent; the users totally absorbed and oblivious to the world around them.

Controlling I.T. use for happier homes: • Encourage more face-toface communication – have meals together, discuss highs and lows; plan fun, healthy activities minus technology • Swap unhealthy activities for healthy ones – think of new activities you’d like to take up or pick up again • Turn the goal of less device time into a game – place all phones etc, in one place and make a pact to leave them there for, say, two hours • Have a competition – see who can do without their device the longest; the winner gets a prize • Tie the competition in with household tasks – the first one to give in cooks dinner or does the dishes

“It’s always fantastic to see people functioning in healthier ways and turning the quality of their relationships around.”

For more on the Technology Time App go to tinyurl.com/yah3jaoo www.southmagazine.co.nz

How one family navigates the

challenges of gaming Gamer Girl, aged 19 I was two years old when I first played games on Dad’s PlayStation 1. Then we moved on to PS2 and I remember playing Ratchet & Clank. At about 13 my interest in gaming increased.

I now prefer role-playing games and Shooter. With the PS3 sky rocketing my social life with online gamers, I found new games to play. I migrated to the PC for a bit and now I’m living it up with a full steam library for my PC and PS4.

Gamer Girl, 15 years I was introduced to gaming at a very young age as my Dad is a gamer. It was a new world I could escape into and have fun! I began on PlayStation 1 with Spyro the Dragon and Crash Bandicoot. When I went to primary school I found games based on Disney princesses and Bratz. Over the years our PlayStation consoles “levelled up” from the PS1 to the most recent PS4Pro. Do you game too much?

I have spent too much time gaming; once my thumbs were really swollen after a campaign. I’ve learnt to take breaks and focus on what’s important like school and THEN spend my spare time submerging myself into the place where time has no concept… Until Mum starts bickering on about the dishes!

Has gaming caused issues with family/friends/school?

Not really. If anything it’s brought me closer as we all play the games together and discuss them. Gaming helps distract me from school. I’d been focusing on it [school] to the point where it was unhealthy but gaming helped balance it out.

What’s the appeal of gaming?

It’s a nice escape from reality.

Some days I don’t want to be a university student but a badass Spartan warrior, a robotic dinosaur machine destroyer, or an Overlord.

Do you game too much?

In the past I’d rather game online with my friends than go hang out with them or have to rush assignments because I wanted to grind more for loot boxes in Overwatch.

Is gaming at a young age unhealthy?

I don’t think so but the amount of gaming time kids have should be limited. Kids these days are on devices for too long and play games instead of talking to their friends. The types of games kids play depends on the parents. If parents think their child is mature enough to play a certain game, that’s their choice. In my opinion it depends on the child’s maturity.

These days: I’ve moved on to First Person Shooters. It’s fascinating creating new strategies, completing objectives or winning a team death match.

I’ve made many friends through gaming but guys are still shocked by a “gamer girl.”

I’m pretty sure they just never talk to other girls very much!

Sharing gaming wisdom: Gaming is fun but you have to take breaks and socialise with friends in person too. Don’t stay on your device 24/7 and remember to focus on life’s more important things before pressing play on your controller.

Has gaming caused issues with family/friends/school?

Only when friends argue over what is better: Xbox, PlayStation or PC.

time, when all my assignments are done. I don’t game as much as I used to but during the semester break, gaming will be a main part of my day.

Do children need protection around gaming?

Younger kids shouldn’t play inappropriate games. They should stick to the correct age rating; there are games ratings for a reason.

Any wisdom for other gamers?

Take breaks during sessions to de-stress and relax, even though it disrupts your flow. Try and hang out with your friends so you have actual, physical social connections to give you the chance to live a little or go to university to get a life and have no time for gaming.

These days: I love to play when I have free

Gamer Girls’ Mum: I’m an armchair gamer. I prefer being in the room watching them game while I play games for one of my iPad. The girls call it “the bottom of the food chain” but they love it that I’m their #1 fan.

The positives about gaming: The girls connect with their Dad, even if it is online gaming as a team. They share strategies on winning and discuss hidden bonuses when they’re in the kitchen preparing dinner. They also benefit from their dad’s knowledge on computer networking and terminology. I know they’re getting their school projects done before they game and I’m glad they’re home, not wandering the streets because they’re bored.

The negatives about gaming: The possibility that it could take over their lives, or being manipulated by online predators, does worry me. We discuss with them about being safe online and if something makes them feel uncomfortable to let us know so we can keep them safe.

Any gaming wisdom for other parents?

Be sure your children understand that gaming online is a reward for doing school work and chores. This is a great negotiating tool. Also, make sure they know they have to be open with parents about games played online because if we don’t know of any tricky situations we can’t keep them safe. As parents we need to read the body language and keep communication wide open with our children.

The last word from Gamer Dad: I’ve been gaming for 40 years and see it as something I can do with my girls. I know where they are and they’re not getting into trouble. I haven’t experienced any issues setting limits but for sure, there aren’t enough consoles and TVs at home and keeping up with technology and online subscriptions can get pricey.

Wisdom for other gaming parents: “If in doubt, turn the internet off!”

www.southmagazine.co.nz south | february 2019 |

21

Calling Elvis

yOU MAyBe DeAD BUT THe KING reIGNS FOrever Elvis Presley has been credited with saying, ‘Truth is like the sun. You can shut it out for a time, but it ain’t goin’ away.’ The same could be said of ‘the king’ himself.

He may have departed this world but people like Wayne Anderson keep the legend alive as PF TAYLOR discovered.

It’s The Wonder of You – Elvis Aaron Presley – that 42 years after your passing, the people still have a Burning Love for your spirit, culture and most of all, music.

Your fans will never tire of being Stuck On You, because It’s Only Love they feel for your enduring legacy – A Big Hunk O’ Love.

Love Letters still swamp the mailbox of Graceland, the King’s home in Memphis,

More ‘U.S.A.’ than Trump, Homer Simpson and The Boss, it’s an amazing phenomenon that four decades after he left the building for the very last time, elvis followers can answer the question, Are you lonesome Tonight? by saying, “no, I have elvis’ music and singing to love Me Tender”.

But Teddy Bear cuddling is where

22 | south | february 2019

Tennessee, as the fans proclaim: “You’re Always On My Mind”.

There’s no Crying in The Chapel, no Suspicion, being Moody Blue, Paralysed, or feelings of being Way Down or In The Ghetto, because Elvis still represents a beckon of hope and uplifting happiness to millions of rock n’ rollers across the globe – he’s a Good Luck Charm – a true American Trilogy.

Mr Wayne Anderson draws the line.

He admires the King, but it’s strictly music – the singing, the guitar playing, and, additionally, the bigscreen presence.

an emphasis on the nonsense – his diet, who he was dating, instead of what I see and hear – his singing, the songs, the acting. His professional career, as opposed to his private life.

“Some people were obsessed with having a sweat-soaked scarf, or a clump of grass from Graceland, instead of knowing how many hit songs he had and how many records he sold.”

“I used to belong to an elvis Presley fan club,” says Wayne.

Mr Wayne Anderson, The Singer of Songs, is a South Auckland legend, an avid encyclopaedia of singing greats in the golden age of songs from the 1950s to the 1970s, and an expert in the matters of Presley’s vocals.

“What annoyed me was the people who claimed to be fans often had

“He was a great singer, but his voice was at its best in the 1970s.

It was richer, stronger and more resonant in its prime.”

Wayne has a record collection numbering more than 13,000, with elvis Presley albums totalling 468, and 301 CDs. He also has a theory about elvis’ vocal evolvement and maturing.

“After the 1968 comeback from the films, he was a man. He had married and was to become a father. He was more of a ballad singer, though he never lost his ability to rock – Burning love and Promised land.

“Also, he was taking on some of my favourite songs that have been sung by other great singers.

He loved Mario lanza. It was so interesting to see how he interpreted them.” www.southmagazine.co.nz

Howick Lions Summer Festival Sunday, February 17, 2019 11am to 3pm Lloyd Elsmore Park (By Netball Courts) JH14590

Fun for all the family

Photo Wayne Martin

“They’re great singers; their songs timeless evergreens. They move souls and still sound great.

“And, of course, Elvis’ voice is timeless.

“A Little Less Conversation in 2002 and Rubberneckin’ were both remixed and released in 2002 and 2003 respectively, songs that were small hits when they first came out in 1968 and 1969 (respectively) and they both went to the top of the charts worldwide.”

Wayne turns 60 this month on St Valentine’s Day, February 14, and although Elvis Presley fan clubs might not be his thing, he’s full of praise for the organisers of the upcoming Elvis in the Gardens.

It’s the annual one-day festival staged at the Auckland Botanic Gardens in Manurewa, and it celebrates its 10th anniversary this year on Sunday, March 3.

As usual the event is expected to attract some 10,000 people All Shook Up in their Blue Suede Shoes ready to Surrender to star talents of the some of the planet’s and New Zealand’s leading Elvis performers.

“It’s great that people keep doing something to keep the spirit of Elvis alive,” Wayne proclaims.

Exclusive Valentine’s Day offers We’ve got hampers, flowers, bubbles and meal solutions for your special someone. Come and check us out at the corner of Linwood & Blackridge rd, Karaka or visit paddocktopantry.co.nz KAT5506

Elvis would have been 84 on January 8 and Wayne says it’s interesting to speculate how he would have been in his 80s and 90s – “maybe like Tom Jones (now 78), Tony Bennett (92), Jerry Lee Lewis (83).”

KAT6450

SUMMER DAYZ Designed for the carefree sunseeker who slips between beachscapes and urban streets, DAYZED 18 is a purposefully eclectic collection of playful prints, bold colour and wearable silhouettes fit for beach time to city sundowners.

24 | south | february 2019

Style-wise lads who embrace outdoor leisure and urban smarts will find the DAyZeD 18 collection has plenty to suit summer days…. and nights.

Athleisure is here to stay so grab the matching ronin Jersey Short and your bestloved sneakers – this is a look to roll in every time and place.

The Trope party shirt comes in a range of exclusive THING THING tropical prints.

Balance the bold look and layer over one of this season’s essential Mid-Tee’s –100% pre-washed cotton and available in fresh seafoam blue + crisp white. But also check out the confident lilac PvC tee a soft, almost pink interpretation of Pantone’s 2018 Colour of the year – ultra-violet and its many shades.

Cool summer nights call for a 90’s favourite, the classic hoodie. This best-seller is back in a suede finish jersey, available in black, seafoam and mauve and, for a smooth transition to After 5, opt for the Take Short in soft corduroy – good times for sure.

Alternatively, the Take Stock Pant is cut from a stretch cotton drill – they’re the pants which keep giving this summer. www.southmagazine.co.nz

BeautyCOUNTer IN-SHOwER mOISTuRISER With holiday-makers focusing on warm weather, sun, beach and the outdoors, NIveA In-Shower rich Body lotion is here to provide efficient and effective moisturisation so the summer can be enjoyed without worrying about the state of your skin.

This luxurious body lotion immediately absorbs into the skin, coating the surface in a nourishing formula which restores and replenishes the skin’s natural, protective layer. Activated by water, the entire moisturising process takes place in the shower and the non-greasy formula means you can slip clothes straight on without the sticky feeling of some post-shower moisturisers. So, treat your skin in the shower and feel the effect. Nivea In-Shower rich Body lotion (400ml rrP $9.49) available from supermarkets ad pharmacies.

BLOck OuT BLEmISHES AND REDNESS Skin breakouts, redness and inflammation can have us ducking for cover and what better place to hide those imperfections than under dermaviduals’ Cover & Conceal, a green stick concealer created from all natural ingredients and formulated to neutralise redness and hide blemishes. The Cover & Conceal stick has just enough green with a yellow undertone to match all skin tones and still diffuse redness easily, but the added ‘conceal’ element means the product is slightly more dense than most so it completely tones down and blocks unwanted pinkish hues. At rrP $59, dermaviduals’ Cover & Conceal is available at various clinics across New Zealand.

www.southmagazine.co.nz

FRESH AROmAS In aid of Matakana Botanicals celebrating 30 years, the renowned aromatherapy and wellness brand has launched a specialty, in time for the change of season. The Chefs combines, the fresh, decadent herbal aromas of lemongrass, lime and bergamot, offering a unisex blend which neutralises harsh food odours. Matakana Botanicals hero ingredients, olive, macadamia oil, and Manuka honey are grown and harvested locally in Matakana, and intertwine for an aroma extraordinaire. Perfect for hard working hands, ‘The Chefs’ is now a must have in the home.

AwAy wITH DANDRuFF Give me a head with hair, long beautiful hair, shining, gleaming, steaming, flaxen, waxen…and truly clean!

Washing hair is about eliminating product build-up, restoring moisture, repairing damage and producing soft, shiny locks AND we expect products used to be safe.

While some overly aggressive, synthetic-based cosmetic treatments may aggravate dermal sensitivity and dandruff may escalate, Natural Instinct shampoos and conditioners are paraben, silicone and artificial fragrance-free. Its plant-powered Anti-Dandruff Shampoo is sulphate-free, with natural tea tree oil to soothe dry, itchy skin, reduce flaking and provide antimicrobial properties. Thyme oil helps balance and protect the integrity of the scalp. It is complemented

by Natural Instinct Anti-Dandruff Conditioner, a nourishing treatment featuring a natural biolipid complex with linoleic acid to smooth cuticle scales, seal split ends and reduce frizz.

Both products 250ml rrP $13.99 each. south | february 2019 |

25

The ‘motherly make-over’ Breast reduction and abdominoplasty +/- liposculpture Many women find that by the time they have finished having children their bodies have changed shape to one they no longer like. Some women are fortunate that their breasts and abdomens shrink back to prepregnancy form without any evidence of the stretching, drooping and increase in fat mass which affect the majority of mothers.

The three main changes following multiple childbirths are: 1. Ptotic breasts. Initial increase in the bulk of breast tissue for lactation, also produces increased weight, stretching the breast tissue which then sags under gravity once lactation ends. This creates ‘droopy’ or ‘ptotic’ breasts. The more children and lactations the worse the drooping may be.

2. Stretched and weakened abdominal wall. As the uterus expands there is not enough room inside the abdomen so the abdominal wall has to stretch slowly over 9 months. With a big baby or with twins, extra stretch occurs by the fibrous tissue between the two rectus abdominus muscles becoming thinned, as the rectus muscles themselves are pulled apart. This leaves a thin, weak area in the midline from the sternum to the pubic bone with the medical name of ‘divarification’ of the rectus muscles.

In some women this area is so thin that upon clinical examination her surgeon can feel the bowel and aorta with ease by external palpation! A weak abdominal wall can lead to lack of support of the spine and back muscles producing a chronically sore back.

3. Increase in abdominal fat and stretched skin. Some women manage to get through pregnancy without gaining excessive weight or laying down much abdominal fat; some don’t even get stretch marks. However, many women do become overweight with stretched abdominal skin and may even see an overhanging skin/fat roll in the lower abdomen. Many women who have ‘Caesar scars’ find these can be tight, pulling inwards with a skin/fat roll protruding over the top of the tethered scar.

What can be done?

1. Breasts can be reduced or have a mastopexy which is like a face-lift for a breast, in

the B-C cup size and larger women, a C-D cup. We seldom have women with C cup breasts wanting reduction or augmentation so we assume a C cup is a ‘national average’!

Breast Reduction Pre-Op G Cup Size

2. ‘Mummy tummies’ can be improved by several procedures; not everyone will need all of them.

A. Simple excision of a skin/fat roll or Caesar scar revision, the ‘mini-abdominoplasty’.

Breast Reduction Post-Op D Cup Size

Pre-Op Mini Abdominoplasty/Caesar Scar Revision

B. Excision of larger amounts of excess skin and fat combined with repair of the split rectus abdominus muscles and making a new hole for the navel after all the skin has been tightened, what is regarded as a ‘standard abdominoplasty’.

C Liposuction/liposculpture can be added to reduce the bulk of subcutaneous fat in the upper abdomen and in the waist and over the hips and even the outer thighs and buttocks if required.

Anaesthesia & Theatre time

Post-Op Mini Abdominoplasty/Caesar Scar Revision

Breast reduction takes 3.5 to 5.5 hours of theatre time (depending on the cup size to be reduced) under general anaesthetic plus one night’s stay in hospital for painkillers, antibiotics and nursing care.

Mastopexy/breast lift takes about 2 hours for the simplest to 3.5 hours for the most complex, often done as a ‘day-stay’ procedure.

Pre-Op Full Abdominoplasty & Contouring Liposculpture

Post-Op Full Abdominoplasty & Contouring Liposculpture

which the breast size is maintained but the skin is tightened to help correct the ptosis.

There are several different types of breast reduction operations but the aim of all is to make the breasts a more manageable size and give them a nice shape.

Typically breasts can be reduced from cup sizes of DD to H, J, and K etc down to B-D in size depending on a woman’s requirements. It is best to keep the breasts in proportion to the rest of the body so slimmer, smaller women would probably go for

Marina Plastic Surgery Marina Specialists, First Floor, Compass Building, Ara Tai Drive, Half Moon Bay Marina P: 09 534 4040 E: info@marinaspeicalists.co.nz

Southern Cross is the only medical insurance company which will contribute towards the cost of breast reduction by offering an ‘ex-gratia’ payment providing the weight of tissue being removed is above a set amount which they determine. The surgeon applies for this on the patient’s behalf. They do not cover mastopexy.

Mini-abdominoplasty takes 1.5 to 2.5 hours of theatre time. Full abdominoplasty takes 3.5 to 5.5 hours (maybe up to 6.5 hours for very large abdomens). This usually includes shaping/sculpting by liposuction.

One night in hospital is needed, sometimes two for women having the biggest operations. An abdominal pressure garment is worn post-op for a minimum of six weeks.

No insurance company covers abdominoplasty or liposuction/liposculpture.

Contact Martin Rees for consultation.

Martin Rees Plastic and Cosmetic Surgeon

www.marinaplasticsurgery.co.nz www.plassurg.co.nz

26 | south | february 2019

www.southmagazine.co.nz JU0711

Bringing on

autumn With the hot weather finally making an impact, thoughts of autumn may seem a million miles away yet officially, summer has only a month to go. So here’s a sneaky look at leO+Be’s No Reservations early autumn collection which captures the essence of trendsetter meets girl next door.

Serving up a charming parade of bespoke prints, impeccable tailoring and mix and match separates, the range will take

dazzling dazzling dazzling dazzling

wellness and boutique concept by SN wellness and boutique concept by SN wellness andand boutique concept by by SNSN wellness boutique concept

young trendsetters from dayto-night. Check out the shot top (bottom centre) or gossip dress (left), where rust and pops of turquoise pack a punch.

Breathing new life into wardrobe essentials, leO+Be’s mingle dress and bistro pant champion flora and fauna in lightweight, loose-fitting fabrics, accompanied by the accessory of the season – a taupe velvet hat. It seems dressing for autumn this year will be a breeze.

MALDIVES HOLIDAY GIVEAWAY MALDIVES HOLIDAY GIVEAWAY MALDIVES HOLIDAY MALDIVES HOLIDAY GIVEAWAY GIVEAWAY ABOUT ABOUT ABOUT ABOUT

by dazzling dazzling wellness wellness and and boutique boutique in in partnership partnershipwith withLiyela LiyelaRetreat Retreat by by dazzling wellness and boutique in partnership with Liyela Retreat by dazzling wellness and boutique in partnership with Liyela Retreat

Treat a loved one with a gift card or pamper yourself at dazzling this Christmas or Treat aone loved one with a gift card or pamper yourself at dazzling this or Treat with or pamper yourself atatdazzling this TreataNew aloved loved one with agift gift card pamper yourself dazzling thisChristmas Christmas or Year and beain tocard win a or beach holiday to the beautiful Maldives New Year and be in to win a beach holiday to the beautiful Maldives and bebeinintoto win a abeach totoAuckland the New Year andRetreat win beachholiday holiday thebeautiful beautiful Maldives 5 nights for New two atYear the Liyela plus two return flights from to theMaldives Maldives

An ideal destination for those seeking to Anideal ideal destination forthose those seeking An destination to An ideal destination for those seeking toto merge appreciation of for nature andseeking authentic merge appreciationofof ofnature natureand andauthentic authentic merge appreciation merge appreciation nature and authentic local culture localculture culture local local culture

for two atatthe the Liyela Retreat plus two return flights from Auckland to the Maldives 5nights nights fortwo twoat theLiyela LiyelaRetreat Retreatplus plustwo tworeturn returnflights flightsfrom fromAuckland Aucklandto tothe theMaldives Maldives 55 nights for

09 296 7980 0909 296 7980 180 Great South Rd, Papakura 296 7980 09 296 7980 www.dazzling.co.nz 180180 Great South Rd,Rd, Papakura Great South Papakura 180 Great South Rd, Papakura www.dazzling.co.nz www.dazzling.co.nz www.dazzling.co.nz

www.southmagazine.co.nz

Conditions: Spend $150 or more in one visit from 01 December 2018 to 28 February 2019. Travel between March and May 2019. Be of age 18 and above to enter. Winner to be announced on March 05, 2019 on our Facebook Page. Full terms and Conditions: Spend $150 or more ininone visit from 01 December 2018 to 28 February 2019.

Travel between March and May May Conditions: Spend $150 more one visit 01 December 2018 February 2019.

Travel between March and Conditions: Spend $150 or or more in one visit from December 2018 to to 2828 February 2019.

Travel between March and May conditions available on www.dazzling.co.nz and at from our01wellness spa and boutique reception.

2019.

Be ofof age 1818and above to enter.

Winner to be announced on March 05, 2019 on our Facebook Page.

Full terms and and 2019. above enter.

Winner announced March 2019 our Facebook Page.

Full terms 2019.

Be Be of ageage 18 andand above to to enter.

Winner to to be be announced onon March 05,05, 2019 onon our Facebook Page.

Full terms and conditions available on www.dazzling.co.nz and atatour wellness spa and boutique reception. conditions available www.dazzling.co.nz wellness boutique reception. conditions available on on www.dazzling.co.nz andand at ourour wellness spaspa andand boutique reception.

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south | february 2019 |

27

Putting the spotlight on Hyper-pigmentation

Maree Louise Underfashions

This month TEREZE TABER talks about hyper-pigmentation – what is it and how can we treat it?

Living in NZ, high levels of sun exposure and, subsequently, skin damage are almost inevitable.

While we can slip, slop and slap, years of living and playing under Southern Hemisphere rays means as we age, skin pigmentation disorders are very common.

Maree Kay ATM B- CL Robyn Haines DTM

Qualified Corsetieres

Specialising in:

Pigmentation means colour, and our skin gets its colour from a pigment found in our cells called melanin. Skin therapist, StevieAnn Doyle from Vivo Remuera says UVA rays from the sun activates the development of pigmentation.

• Fittings for Bras • Undergarments • Breast Prostheses • Medical Hosiery

09 298 0999

www.mareelouiseunderfashions.co.nz

CR0155-v2

113 Great South Rd, Papakura

“This is great when an all-over golden tan is wanted! But, unwanted dark patches, or hyperpigmentation, can also occur when the cells are damaged by too much UVA. This damage often appears on the face shoulders, chest and hands.”

Dentists & & Hygienists Hygienists

So, why do those sunny days on the beach as a child cause uneven skin tone as an adult? Due to the deep penetration of UVA into the skin layers, it can often take decades for these darker spots to become visible.

We’re offering We're offering FREE FREE whitening kits whitening kitsforfor valued at $250

It’s not so long since the only way to treat uneven skin tone was costly laser treatment with downtime which is prohibitive to our modern, busy lives.

NEW PATIENTS

Now, products, such as Simply Brilliant by Cosmedix, provide at-home treatment for pigmentation.

“Every one of my clients uses this product,” says Stevie-Ann. “It really helps to lighten the pigment, and then prevents any further darkening in the skin.”

Putting creams and serums on our skin can seem a bit like a David and Goliath battle when your opponent is the sun itself! But a few minutes applying the right products each day can make a big difference.

Using vitamin serums, such as Aspect Extreme C Serum, will feed the skin with antioxidants, helping to neutralise the free radicals which aid in the development of hyper-pigmentation.

What is so powerful about an antioxidant? These renegade toxins we call ‘free radicals’ cause damage to a variety of different cells through a process called oxidation. So, antioxidants act like a shield, protecting our faces from these bad boys in the first place.

If you have more serious skin damage, Stevie-Ann recommends a series of peels which can be tailored to your skin’s needs.

“A normal treatment outline often includes a series of dermal needling in combination with IPL (Intense Pulsed Light Therapy),” she explains. “These treatments are so effective not only because they work, but because there is no down time – my clients often come in their lunch break!”

Pigmentation might feel permanent, but fear not, our Vivo skin therapists help turn back the clock and give back that beautiful, even, glowing complexion.

WHEN BOOK FORFOR AN EXAM AND TWO WHENYOU YOU BOOK AN EXAM ANDX-RAYS AND FULL MOUTH SCALE AND POLISHSCALE WITH THE TWO X-RAYS AND FULL MOUTH HYGIENIST

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Dentspa Karaka

Dentspa Highland Park

Unit 4/75 HINGAIA ROAD,

Unit 2/180 BRADBURY RD

AUCKLAND 2850

AUCKLAND, 2010

Karaka@dentspa.co.nz

admin@dentspa.co.nz

09 869 9773

09 534 4773

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28 | south | february 2019

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Promo ends February 28, 2019. Terms & conditions apply.

www.southmagazine.co.nz

Locals smile on Dentspa

SPONSORED

importance of facial aesthetics recognised Locals, it seems, have welcomed the arrival of Karaka’s new dental practice, Dentspa which not only offers traditional dentistry but applications within the wider arena of facial aesthetics.

Dental therapist, Sdiq Al-Atroushi, one of the four partners says since opening late last year, the team has received positive feedback about the new clinic and its extensive range of oral and facial services.

“We are intent on going beyond fixing and repairing teeth,” Sdiq says. “We know that many oral problems are not always evident at first glance, or pertain only to teeth, which is why we provide additional services. What’s more, they are all available here, under one roof, in Karaka.”

Dentspa’s comprehensive service includes: • General and cosmetic dentistry • Implants • Orthodontics • Dentures • Facial aesthetics – Botox, dermal fillers and more Oral hygienist and also a partner, Lisa Cook-Dearing says the practice focuses on the whole face – “face definition takes into account a wide range of problems other than just teeth some of which may have their foundation in childhood.

“For example, thumbing sucking may affect the teeth but can also re-shape the palate leading to mouth breathing. The latter can result in complications such as snoring, bad breath, gum disease, cracked lips, enlarged tonsils and sleep apnoea. Where sleep is disturbed, particularly in children, they can become irritable, sleepy during the day and lack concentration at school.”

Tooth grinding or bruxism is another common affliction which, over time, can result in: • Wearing or stress fractures of teeth • Loosening of teeth • Sensitive teeth and root canal problems • Sore muscles • Jaw joint problems • Headaches

Sdiq Al-Atroushi, Eman Al-Yassiri, Haval Al-Atroushi, Di Nunweek, Susan Clow & Lisa Cook-Dearing.

“Many people grind or clench their teeth (often during the night) and are totally unaware they are doing so,” Lisa says. “However, there are some simple, non-invasive ways to encourage muscle relaxation and prevent jaw muscles clenching as well as ways to alter the teeth to encourage a more stable resting bite.”

Rather than simply solving problems as they occur, Dentspa aims for preventative measures and early detection.

The team agrees that a six month clean, examination and x-rays not only detects cavities but also other developing problems which could become costly and, sometimes, painful, without early intervention.

“An examination will detect decayed or cracked teeth, and bite irregularities, emerging wisdom teeth, gum disease and even diet deficiencies” Lisa says.

“X-rays will show what is happening to bone around the teeth; where anomalies are found, early treatment can halt further

deterioration and correct certain conditions.”

She adds oral hygiene and teaching children how to care for their teeth from a young age cannot be over emphasised.

“Maintaining healthy teeth and gums should be a priority.

Inflammation caused by gum or periodontal infections can promote inflammation in other parts of the body by flooding the bloodstream with disease-causing bacteria and contribute significantly to the development of serious health issues such as heart problems. diabetes, prosthetic joint problems and even cancer.

“Today, substance abuse can also have a severe detrimental effect in the mouth. In particular, amphetamine use is culminating in what is loosely called ‘meth mouth’. Long time meth abusers can suffer from tooth decay, tooth loss, loss of taste and inability to chew. The consequences can be disastrous, leading to a downward spiral of neglect, depression and loss of self worth.”

Photo Wayne Martin

In addition to treating the many consequences of poor dental hygiene and care, Lisa says the Dentspa team is also aware of how important overall facial appearance can be.

Subsequently the practice provides corrections for a range of imperfections that come within the area of oral therapy, facial definition and appearance medicine.

Between them, Dentspa team members offer specific skills and encompass more than 100 years of joint dentistry experience. All are familiar with the Franklin district either living or working in the area for a number of years.

With its comprehensive menu of services, Dentspa at 4/75 Hingaia Rd, phone 09 8699 773, is open 8.30am to 5pm, Monday to Friday with late night to 7pm on Thursday and Saturdays available by arrangement.

www.southmagazine.co.nz south | february 2019 |

29

Hot on warm-ups

Who has asked themselves, “do I really need to you warm up before a short workout?”

Is it a case of having only a short amount of time to work out and not wanting to “waste time” warming up? Big mistake! Warming up is a crucial step which shouldn’t be left out. It allows improvement of performance and, most importantly, can reduce the risk of injury.

Prepare your body for physical exertion with one of the following:

1

A general warm-up: A few minutes of walking or cycling, for example, will allow you to raise your body temperature

2

reducing the risk of strain or injury.

A targeted warm-up: Do exercises which are similar to the movements you’ll perform during a workout, focusing on the muscles you’ll be using.

Still don’t feel like you have enough time? Warming up doesn’t necessarily mean your workout needs to take longer. Simply by starting gently and progressively increasing the intensity of your workout is a warm-up in itself.

Need help choosing your exercises? Ask a professional trainer or a physical therapist.

ON-SITE MANUFACTURING JEWELLERS IN PUKEKOHE

At Harwood Goldsmiths we specialise in all things jewellery!

From custom manufacturing to jewellery repairs.

All work is performed in-house and in full view of our customers, with one of three goldsmiths on-site at all times.

We welcome you to come in and watch us in action.

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Vein specialists

50 Edinburgh St, Pukekohe | Ph 09 239 2502 www.harwoodgoldsmiths.com JU0537-v2

30 | south | february 2019

KAT5503-v3

www.southmagazine.co.nz

All’s Fare...

Try our latest flavours of the month and experience a range of new products with a real taste difference.

kORN... FREE? Although the latest addition to the Kettle Korn range isn’t rrP-free (rrP $3.49), it is gluten, dairy, soy, GMO and even (sorry, peanut butter nutters) peanut-free too, not to mention ‘allergy-friendly’.

Batch-made and perfectly popped, Cinnamon Caramel is, however, loaded with flavour. And, as Kettle Korn contributes to the eat My lunch programme, this latest variety is sure to have plenty of Kiwis ‘popping’ along to supermarkets to pick up a pack.

JOIN THE cuLTuRE-D cLuB! looking to become (a come a come a) kombucha drinker? If so, then, by George, rené has everything we need to make that happen! As one of the original genuine Kiwi brewers, rené Archner has now secured full organic certification from Organic Farm NZ for his range of pro-biotic cultured drink, based on organic teas. In addition to these tasty drinks (in bottles or kegs), rene’s also supplies DIy starter kits for those keen to do a little brewing of their own. For more information (including a list of stockists nationwide) see renesKombucha.com.

S’mORES PLEASE! Chocolate lovers will be in 7th heaven this summer if they manage to snaffle a taste of S’Mores from Farro Fresh. In a New Zealand first, premium confectioner, The remarkable Chocolate Co has introduced this ultimate indulgence for a limited time. Handmade fluffy marshmallow, toasted coconut and irresistible raspberry chocolate bark, sandwiched between delicious gluten-free, vanilla Kea Cookies, S’Mores are the perfect companion to a crackling campfire on balmy summer evenings. For the lucky few, each velvety smooth bite will have you head over heels. exclusively available at Farro Fresh, while limited stock lasts.

wHAT’S THE PLATTER? Say cheese, say yolo and discover delicious european varieties available through New World supermarkets and selected stockists. The diverse yolo range includes yolo Halloumi, a market leader, from Hungary which doesn’t disintegrate when fried or grilled and cooks to an even colour; squeaky and chewy too! yolo Spanish Chevre Goats Cheese is piquant and versatile while yolo Dana Blue has a strong, pungent flavour but is luxuriously creamy with a high melting point.

Complement these exciting cheeses with yolo Spanish fruit pastes and fresh Medhool dates from Jericho – great additions to the cheese board.

GROuNDED cOFFEE LAuNcHES Buy ONE PLANT ONE INITIATIVE Drinking great coffee is never a grind especially when it’s Grounded responsible Coffee. What’s more, the company has launched a new initiative – Buy One, Plant One – to help contribute to a healthier planet, cleaner air and a brighter future. For every purchase made, GrC plants a tree, in collaboration with Trees For Survival NZ and Trees For The Future. Delivering premium coffee that doesn’t cost the earth, literally, GrC is organic, Fairtrade, climate neutral and chemical-free, too.

As a TerraCycle partner, packaging takes on a second life through a return & recycle programme, becoming items such as playground equipment or park benches. Available in beans, plunger grind, espresso grind and capsules, the three Grounded blends are in Countdown stores nationwide and select New World, Pak’nSave and Fresh Choice (200g packs rrP $8.49). www.southmagazine.co.nz

south | february 2019 |

31

Hot Spots THE REVIVE cAFÉ cOOkBOOk 7 Good things come to those who wait. That’s especially true for fans of Jeremy Dixon’s Revive series. After a two year wait, this creative Kiwi chef has cooked up a book especially for those who prefer plant-based/vegan dishes.

Featuring a wide range of recipes (including the excerpt below), The Revive Café Cookbook 7 proves dairy, egg and gluten-free recipes aren’t shy on flavour.

Jeremy Dixon: The Revive Café Cookbook 7| RRP $30 | Revive Concepts Limited

Thai Tofu Peanut Salad

CANOPIUS Canopius as always is bringing the finest, freshest and freerange product to the area’s surrounding Papakura. Our passion for quality food and fantastic coffee is second to none and our new range of summer cocktails like the Aperol Spritz are perfect for that lazy weekend afternoon. Whether you’re choosing your favourite from our menu, or grabbing something from the extensive cabinet selection, Canopius will cater to what drives your hunger.

INGREDIENTS:

Makes 7x1 cup serves

KAT5233-v8

145 Great South Road, Papakura Open Tues-Fri 7am-3pm Sat-Mon 8am-3pm Phone 09 299 1180 www.canopius.co.nz www.facebook.com/canopiuscoffeehouse

WITH lIMe & PeANUT DreSSING

SUNDAY MARKET

• • • • •

600g tofu, cut into large cubes 1 tbsp oil 1/2 tsp salt 1 cup carrot, julienned 1/2 cup red capsicum (bell pepper), finely sliced • 1/2 cup yellow capsicum (bell pepper), finely sliced • 1 cup red cabbage, finely sliced • 1 cup savoy (wrinkly) cabbage, finely sliced • 1/4 cup fresh coriander (cilantro), finely chopped • 1/4 cup mint, finely sliced • 1/2 cup roasted peanuts Lime & peanut dressing • 1 tbsp Thai red curry paste • 1/2 cup water • 4 tbsp peanut butter • 2 tbsp lime juice (around 2 limes) • 1 tbsp honey or date puree

mETHOD: Place the cubed tofu and oil in a non-stick pan and sauté, stirring regularly, for 10 minutes or until the tofu is golden brown. Sprinkle salt over. Combine the vegetables, herbs, peanuts and sautéed tofu in a salad dish and gently mix. Add all the dressing ingredients to a blender and blend until smooth.

Drizzle half the dressing over the top so you do not drown the salad. Put the remaining dressing on the edge or in a separate bowl.

red shed palazzo

16 Jesmond Rd (just off Karaka Rd), Drury Phone 09 294 6687 www.redshedpalazzo.co.nz

32 | south | february 2019

Red Shed

Palazzo

KAT5299-v14

WINNER Rural Cafe of the Year 2016 & 2017. Recommending this cafe is easy – the food and service are that good and directions couldn’t be more straight forward: head along Karaka Rd and look out for the big... red shed! Along with their team, Paul (a chef with 30 years’ experience) and Kristina Smith serve quality food amidst beautiful, family and animal friendly, garden surrounds. Creative breakfasts, morning and afternoon teas, gourmet-style lunches and moreish cakes are all on offer at this fully licensed slice of rural paradise, open 8.30am-4pm.

www.southmagazine.co.nz

Korean adventure FIT FOr FOODIeS, GlOBeTrOTTerS Food and culture are at the heart of an upcoming Korean tour which explores both the culinary delights and the beauty of South Korea.

Susan Cho, owner of Annabelle’s restaurant in St Heliers Bay, and son, Sang, are leading a seven night tour to Seoul, Jeju Island and Busan leaving on April 29 this year.

The tour explores the Korean capital, Seoul, which emerged from the ruins of the Korean War to become the world’s 10th most economically powerful city in just 50 years.

There, the tour group will see the likes of the palace, temples, markets and a traditional Korean home in Hanok.

They will also dine at Korea House and, throughout, will be introduced to a broad range of Korean cuisine.

For example, sizzling your own strips of meat on a barbecue set up on your table will be just one delicacy from a huge array of dishes designed to excite the palate.

The tour also visits Jeju Island – nicknamed the Hawaii of South Korea – where it will take in a tea garden, the botanical gardens and a local village before travelling to Busan (think cobalt oceans, verdant mountains and delectable fare) to experience a lantern festival (weather permitting), various markets, a relaxing spa and, of course, shopping at what is said to be the world’s biggest department store.

Accommodation is at 4 or 5-star hotels and the tour includes all breakfasts at the hotel, lunches and dinners (excluding alcoholic & non-alcoholic beverages and street food), entrance to all itinerary activities, plus domestic flights within Korea, the bullet train and private and public transport.

The April 29 to May 6 tour costs NZD $4750 per person and excludes international flights although assistance with booking these is available.

For more information email info@annabelles.co.nz

Taste time One of the most interesting features of Korean dining is how the meal is served. Unlike most cuisines, which bring out courses of soups, salads, appetizers, entrees, and desserts, Korean restaurants serve everything at once.

FrIeD eGGS STUFFeD WITH POrK AND SeAFOOD This out-of-the-ordinary dish will surely impress your guests!

INGREDIENTS: • • • • • • • • •

4 large eggs 1/2 cup chopped raw prawns 1/2 cup cooked crab meat 1/2 cup chopped cooked pork 1 tsp chopped fresh coriander leaves 1/8 tsp ground black pepper 1/2 tsp salt 1 tbsp fish sauce 1-2 tbsp thick coconut milk

Batter: • 1/2 cup plain flour • 1/2 cup tepid water • 2 tsp oil • 1/4 tsp salt www.southmagazine.co.nz

mETHOD: Place eggs in pot of cold water and bring slowly to boil. Stir frequently with a wooden spoon, being careful not to crack shells.

Keep stirring until the eggs have been simmering for 3 minutes.

The stirring helps centre the yolks, leaving an even layer of white all around and making the eggs easy to fill. Simmer for six minutes or until hard-boiled, then run cold water into the pan to cool the eggs quickly.

Shell and cut eggs in halves

lengthways. Scoop out the yolks into a medium sized bowl and mash thoroughly with a fork.

Add prawns, crab meat, and pork, chopped coriander leaves, pepper, salt and fish sauce. Mix well. Add as much of the coconut milk as the mixture will take without becoming too moist.

Divide the yolk mixture into 8 equal portions and fill the egg whites, shaping the filling to a rounded mound so that it looks like a whole egg.

Dip in batter mix and fry in

deep hot oil for 3 minutes or until golden brown. Keep filling downwards in the oil when frying. Drain on absorbent paper and serve warm or cold.

To make batter: Mix together flour, water, oil and salt, beating with a wooden spoon until smooth. south | february 2019 |

33

Jennifer Cruden

– CHASING THe lIGHT

New Zealand may be ‘God’s Own country’ but it has to be one of Mother Nature’s favourites too.

So, whenever she shows her true colours, artists, such as Jennifer Cruden, are often on scene to capture them, as JON RAWLINSON discovered.

It’s hard to picture a more serene scene than that of an artist dabbing paint on canvas in the shade of a pohutukawa during a brilliant Kiwi summer. Capturing nature as it unfolds in the great outdoors sounds like a pleasant passion to indulge. However, en plein air painting is not for the faint of heart warns a local exponent of the style, Jennifer Cruden. “you’re out in the middle of it all, with the wind, the bugs, the rain. recently, I was hit by a gust of wind which sent everything flying. My paint box broke – a quite expensive loss – and paint went all over the grass, my easel and my painting,” she laughs philosophically. “en plein air [French for ‘in the open air’] is probably best left to the hardy.” even lugging all necessary

34 | south | february 2019

equipment to a desired spot can prove challenging, she adds. In fact, simply attempting to paint nature as it happens (so to speak) can test even the most seasoned artist.

“I think it’s the most difficult type of painting to do but I do love a challenge,” she contends. “When you work from a photograph, you’re working from a copy; when painting en plein air, you really see and appreciate the colours of nature.

We call it ‘chasing the light’ because everything changes from moment to moment; nature never sits still.” effectively, trying to hit a moving target, en plein air painters work direct from their source rather than a representation, courtesy of a photograph or sketch. It could be argued, they engage with their subjects on a most tactile

level, consequently inextricably connecting artist, process and subject together.

Such a direct connection (obviously) requires painters to venture well beyond the confines of their studios; although this Papakura resident has travelled extensively, she is well versed in many a local path less often wandered. “[en plein air] is a huge movement worldwide but not so well-known in New Zealand despite the fact that we have some of the most amazing country to paint,” she says.

“With so much development throughout the [Franklin/Papakura] region in particular, I feel it’s important to get out there and paint and record our natural environment before it disappears.”

The social aspect of painting trips also adds an extra dimension.

Today, Jennifer hosts an en plein air painting group (see jenniferc.com for details), which includes sojourns locally and further afield.

A particular proponent of oils, Jennifer does dabble in the use of other materials when the mood takes her.

“I have painted in watercolours and acrylics but I love my oils. They’re thick, luscious, juicy, glossy and easy to manipulate – you can do almost anything with them. I’ve also gone on to resin paintings. That’s a test too because you never quite know how the result will go.”

Originally from london, Jennifer moved to New Zealand as a child.

However, it wasn’t until adulthood www.southmagazine.co.nz

ArT HUB AT HOMe IN KArAKA Just as mere bricks and mortar can never really make a home, some would argue that a community is never complete without an art centre. Although NZ Silver Fern Art Centre is still a work in progress, it is set to serve as a hub for Karaka’s art enthusiasts.

“It’s essential,” Papakura artist, Jennifer Cruden believes. “I’ve been helping out by contacting artists, arranging exhibitions and workshops etcetera. I guess you could say I’m an unofficial gallery manager/co-ordinator.”

Adopting the premises of a former IHC centre, NZ Silver Fern is taking shape with

a number of pieces already in place. Keen visitors are welcome to stop by for a sneak peek at the shape of things to come.

“We have some wonderful art centres run by [Auckland] Council in the wider Franklin and Papakura regions but we’d like to serve as a base for Karaka,” Jennifer adds.

“We’re hoping for workshops to be underway by March and to hold an official opening around that time.”

Jennifer and other artists will be demonstrating their skills during the centre’s Chinese New year event (Feb 4-10) , see page 4.

Jennifer at NZ Silver Fern Art Centre, Karaka Photo Wayne Martin

that she truly explored her potential in paint. Working in a high stress corporate environment – as personal assistant to a CeO – she drew on art as an escape from the pressures of the ‘rat race’.

“Growing up, I could draw anything but I hated the way art was taught at school. I didn’t begin painting until the 1990s. I entered a piece into the [Auckland] easter Show and it sold, the same again the next year and the one after,” she recalls.

“Art is so therapeutic; it transports you into a zone where time itself doesn’t seem to exist.”

Despite describing herself as largely ‘self-taught’, Jennifer credits a workshop she attended in Perth approximately four years ago with igniting her love of en plein air. www.southmagazine.co.nz

“I didn’t really go into many galleries or even look at art books, and the internet wasn’t around when I began painting. Once I started selling work through galleries I began attending workshops here and there.

“The workshop [in Perth] completely changed my attitude and my paintings; I’ve been totally hooked on en plein air since.”

It’s not surprising that landscapes (including many coastal scenes) feature strongly in Jennifer’s work.

“I started out with sunsets and it just developed from there. I moved on to painting pohutukawa and now, I tend to focus on mountains and lakes. every landscape holds its own, unique story and its own particular challenges.”

En plein air painting at Hunua Falls .

Photo supplied

south | february 2019 |

35

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beholder VISIONARY DESIGN: Who’s the fairest of them all? If today’s magic mirrors are consulted in such a way, their answer could well be Scarlett Johansson, Megan Fox, Johnny Depp or, for that matter, Seth Rogen.

Featuring in-built screens, mirrors by Portugal’s Circu have hidden depths, providing windows to the world as well as to the soul. With a flip of a switch, mirrors transform to show movies or TV. The perfect addition to little girls’ rooms in particular, these elegant pieces are handmade using traditional carving techniques and finished with silver leaf and pink or blue translucent varnish.

Part of a much wider range by a most imaginative designer of children’s furniture and accessories, Magic Mirrors can be shipped to New Zealand by arrangement. For details, contact the company via circu.net.

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SArAH HAGeNSON is Franklin law’s specialist family lawyer with particular expertise in relationship property.

She enjoys assisting clients on family law matters also including domestic violence issues and parenting disputes in addition to relationship property matters.

Dealing with the breakdown of a relationship is rarely easy, and feelings can quickly escalate when the parties can’t agree as to what should be divided pursuant to the equal sharing presumption of the Property (relationships) Act 1976 (the “Act”).

MUrrAy AND DeBBIe GArlAND, Signature Homes Papakura/Franklin offer advice on building a new home House and land developments are key to answering the housing shortage; we answer a few questions below:

wHAT IS A HOuSE AND LAND PAckAGE? House and land packages are created when a building company secures land from a developer or property owner and then matches the land with a home design perfect for the section in terms of size, orientation and the contours of the land. The building company markets and sells that package and works with the buyer to personalise the home to their tastes, then manages the consent process and project manages the build.

wHAT mAkES SIGNATuRE A GREAT PROVIDER OF HOuSE AND LAND PAckAGES? There are a lot of house and land packages out there but Signature Homes offers a service unique for its guaranteed outcome.

We give transparency and surety of costs. Our house and land

packages are a total build cost with no hidden costs or surprises.

cAN SIGNATuRE HOmES HELP FIND THE PERFEcT HOmE AND SEcTION FOR my FAmILy? If you’ve decided a Signature Homes house and land package is right for you but can’t see an existing home on our website that suits your needs, we can help.

Our expert team can help you find the perfect piece of land and take you through the process of selecting and building a home to suit you and your family.

Second hand houses don’t come with a guarantee – house and land packages, on the other hand, are built brand new so they’re guaranteed (not everybody offers the same high level of guarantee as Signature Homes, so scrutinise yours carefully).

For further information ensure you contact one of our team today on 0800 828822, garland@ signature.co.nz or visit our available house and land packages at www.signature. co.nz/house-and-land-packages

The Act provides for the division of relationship property when a couple who is married, in a civil union partnership or de facto/same sex relationship separates, as well as where relationships end by the death of a spouse or partner.

The presumption under the Act is that, where the duration of the marriage, civil union partnership or de facto/same sex relationship lasted three years or more, all relationship property will be divided equally between the parties.

The Court has jurisdiction to depart from this rule where it considers there are extraordinary circumstances which would make the application of the equal sharing presumption repugnant to justice.

In the absence of exceptions, a relationship of less than three years is not privy to this presumption, and property will be divided according to the contributions made by each party.

But what is “relationship property”?

Section 8 of the Act defines relationship property as: • The family home, where the parties lived together as the principal residence.

• Family chattels, such as household items, pets, motor vehicles, and any accessories used wholly or principally for family purposes.

• Property owned jointly or in common in equal shares by the parties.

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• Property owned immediately before the start of the relationship if the property was purchased in contemplation of the relationship and intended for the common use or benefit of the parties.

• Property acquired during the relationship.

• The proportion of any life insurance policy attributable to the relationship.

• Any insurance policy over relationship property.

• The proportion of any superannuation scheme entitlement attributable to the relationship.

• Any property on which the parties agree is relationship property.

• Income earned during the relationship.

• Any increase in value, income, gains or proceeds of sale from the items above.

• Debt incurred jointly by the parties or by one party for the benefit of the relationship or the relationship property.

• Gifts or inheritances intermingled with other relationship property.

Where relationship property has been transferred to a third person or into a trust, it is possible that the spouse from which the benefit was deprived could be entitled to compensation.

Separate property is defined in section 9 of the Act as being all property of either party that is not relationship property. Separate property is not subject to the Act’s presumption of equal sharing.

If parties to a relationship wish to define what will be relationship property and separate property, they can enter into an agreement pursuant to Part 6 of the Act. This allows for property defined under the Act as relationship property to be treated as separate property when the relationship ends.

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Pukekohe Office level 2, 1 Wesley St (above Farmers), Pukekohe waiuku Office 74 Queen St, Waiuku Phone 0800 842 972, Email info@franklinlaw.co.nz www.franklinlaw.co.nz south | february 2019 |

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Renovation Keeping the PAPerWOrK ADvICe

Smith & Sons Pukekohe owners, lANe and MelISSA vAN DeN BrINK know how important it is for a home to be both functional and aesthetically pleasing.

Their advice is designed to guide homeowners smoothly through the renovation process.

Welcome back! We have kicked off the New year and it is always great to see new faces in the office making enquiries about renovations.

This got me thinking about the processes we employ when starting work for our clients and how important it is to do your research and ensure your builder has the right credentials.

At the start of a renovation we always give clients at our first site consultation the MBIe checklist which includes information on how to research builders one intends to use. It is so important to check whether your builder is a licensed Building Practitioner and follow up on their previous work and testimonials.

We also give our clients:

A DIScLOSuRE STATEmENT This shows the insurances we have and what is excluded. Again, this is required to be given to clients by all builders.

A cONTRAcT Did you know by law all contracts for work over $30,000 must have a building contract completed?

We believe all professional

builders should ensure their clients have a contract to sign covering all work to be completed (no matter the value). This protects both parties if things go astray – sometimes even the best laid plans can go wrong.

A GuARANTEE OPTION Most builders will be a part of an association (think Master Builders or Certified Builders) and these associations can offer a building guarantee. There are a few differences between the guarantees, but essentially both are for 10 years and are there to protect your investment.

garden rosy This season roses have again bloomed bright but summer has brought its share of heat, dry winds and humidity which can all affect the health and appearance of this much loved flower.

Our friends at yates suggest that if roses have developed leggy or sparse growth and spindly stems it’s a sign they need a summer prune.

Summer pruning refreshes and reinvigorates roses and they will usually respond in a matter of weeks, putting on new growth, ready for another flush of flowers.

ADVIcE ON cONTRAcT wORkS INSuRANcE

In fact, you can time rose re-blooming if you have a special event coming up as they’ll flower again approximately 6-7 weeks after pruning.

If you are building a new property, your builder can take this out for you. However, if you are undertaking a renovation, as the home owner you are responsible for works insurance.

That’s because the builder isn’t taking ownership of the existing property, so our advice is to talk to your insurance provider.

rose pruning is not tricky, just trim off around 30% of the overall growth and remove any dead or thin stems. Use hedge shears or a good sharp pair of secateurs. Don’t forget to wear sturdy gloves, a long sleeved shirt and even glasses to protect hands, arms and face from rose thorns.

Hopefully this information will be useful to you if you are planning a renovation.

After pruning, collect all fallen leaves and stems (this helps to reduce the incidence of disease) and apply some yates® Thrive® roses & Flowers liquid

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Plant Food. Water in well. This plant food is a complete and balanced liquid fertiliser which has been boosted with extra flower promoting potassium.

Next, spread a layer of mulch, such as lucerne or pea straw around the root zone to help keep the soil moist and protect the top soil from baking sun. re-apply yates Thrive each week to encourage healthy new foliage growth and lots of flowers.

New foliage and flower buds can attract damaging insect pests such as aphids. regular spraying with yates rose Gun® will help control aphids, as well as caterpillars and diseases such as black spot, rust and powdery mildew.

If you want to add a beautiful rose to your garden over summer, potted roses are still available for planting. If you’re planting into a container, use a pot with good drainage holes and fill with a quality potting mix – try yates Premium Potting Mix. If planting a new rose in the garden, enrich the soil in the planting hole with some yates Thrive Natural Blood & Bone, which will encourage development of a strong healthy root system and gently feed the rose as it becomes established.

Let’s start the conversation Call Smith & Sons Franklin on 0800 764 846 or visit smithandsons.co.nz 19 Manukau Road, Pukekohe

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Pukekohe Park Raceway will be caught in a hot rodding time warp when the annual Rebel Round Up comes to town this month.

The one-day show is a celebration of cool old cars, music and retro fashion. It’s the place to be if you’re into muscle cars, hot rods, customs, or even vintage caravans.

There are two display areas: the NZ Petrolhead Hot Rod and Classic Car Display for pre-1980 American, Australian, European or British origin vehicles; and the Classic Cover Insurance Primer Nationals, which is home to traditional hot rods and 30s, 40s, 50s and 60s kustoms of USA origin.

Rebel Round Up is much more than just a car show. The festival also features two major pin-up beauty pageants, live bands, a full-on vintage market, a model car display, food and refreshments, a bar, a kids’ entertainment area, and trade vendors.

There’s plenty of on-track action too with flag drop drag racing demonstrations, historic motor racing, and vintage stock cars.

This will be the fourth Rebel Round Up. The first two were held in Rotorua, before the event moved to Pukekohe to be closer to the major population centres of Auckland and the Waikato. This year’s show marks a change to the one-day format.

Promoters Richard Graham and Brett Forlong agree the shift to Pukekohe was the best thing they did for the festival.

“We had four times as many cars entered at Pukekohe last year compared to Rotorua the previous year and the response from the public was huge. Changing it to one day only – Saturday – means we’ll have two days’ worth of hot rods, music and entertainment packed into a single day.

“So, if you want to check out all the cool old stuff, shake your booty to the bands and have a damn fine time with friends amongst the best gathering of traditional hot rods

Howick hot rod enthusiasts Neil and Pam Baker enjoyed last year’s Rebel Round Up so much they signed up for this year’s show as soon as entries opened. The couple owns this 1935 Ford convertible.

and customs in the land, get along to Rebel Round Up!” Rebel Round Up is on between 9am and 4pm on Saturday, February 16.

Admission is $20, U15 free with an adult. For more information check out www.rebelroundup.co.nz

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Putting a permanent smile on people’s faces Pro Tips

For someone who fainted at the sight of blood as a dental assistant at 16 years old, Ugie has come a long way.

Her reputation as one of the top clinical dental technicians in Auckland and other parts of New Zealand precedes her. It was her love of aesthetics that led Ugie Moodley to put a permanent smile on people’s faces.

You know you are in great hands as you hear Ms Moodley talk passionately about state-ofthe-art technology she uses to create a smile from prostheses the size of a little finger to that replacing all the teeth.

“It is a blessing to be privy to all the new technology as it updates. Each course attended allows us to actually work with new materials and techniques, which makes being a clinical dental technician at this time very exciting and rewarding” she says, keeping herself updated by regularly attending workshops and courses.

Most partial dentures have anchors called clasps which are used to retain the denture in your mouth. These can sometimes show and ruin a beautiful smile.

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If light metal frameworks have to be used you can be rest assured that they are nickel and beryllium free” she says.

With more than 20 years of creating dentures it is no wonder Ugie has clients locally and around the world that sing her praises.

Mae Salvador says “for me a smile is the prettiest thing a lady can wear. But I didn’t always feel that way. I had my previous set of dentures made overseas and I was embarrassed to smile.

It was an awful feeling as they didn’t even work properly. When I

Pamela Harrison says “I am very happy with the service I received. I got exactly what I needed with great Pamela Harrison respect and friendliness. The best dental practice yet.”

Niche Denture Centre has its own onsite laboratory which means you don’t have to wait a week sometimes more for a repair or a reline. These can be taken care of onsite, helping you back into your smile almost immediately.

Niche Denture Centre is situated conveniently on ground level with ample parking right outside the building and easy to access even for clients on wheelchairs.

If the corners of your mouth are red and irritated, you may have a condition called Angular Cheilitis.

This can be treated with a topical antifungal ointment but if the condition reappears it may be caused by the reduced vertical dimension of your dentures.

Your dentures need to be checked on a regular basis, once or twice every 2 years. It is like WOF for your car only your dentures become a part of you and have to function far greater feats than your car.

At Niche Denture Centre the hot cure process is used to ensure 100% guaranteed quality dentures.

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Founder of Saving the Wild, Jamie Joseph is a young woman on a critical mission – to save the beloved African rhinos. With rhino horn worth more than diamonds or cocaine gram for gram, rhino poaching is lucrative and trying to stop it, seriously dangerous.

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