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SOUTHERN CAPE

PRIMARY SCHOOLS & HIGH SCHOOLS | LAERSKOLE & HOËRSKOLE

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JUNE 2017

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MENTAL FOR A LENTIL

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Chad le Clos

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AWSUMCelebrity Interview

Chad le Clos South Africa’s most decorated Olympic medallist, Chad le Clos, recently smashed his own 100m butterfly record for the second time. This born-and-bred Durbanite also recently moved to Cape Town, where he is establishing the Chad le Clos Swimming Academy. Q The 100m butterfly saw you tie for silver with Phelps and László Cseh. You had a good laugh on the podium – what was that about? A The 100m fly silver was great – to be in a three-way tie and stand alongside Phelps and Cseh on the podium was an amazing feeling. When we stepped up to the podium, I suggested we hold hands for a picture, but there was quite delay, so we held hands for quite a while and I joked to Phelps that Nicole (Phelps’ wife) was going to start getting jealous, hence the laughing. Q How did Rio compare to London? What are you taking to Tokyo? A I went into the 2016 Rio Olympic Games with a lot more pressure on myself than the 2012 London ones when I was a reasonably unknown swimmer on the international circuit. In 2016 the expectations were higher, but the competition and the challenge of very talented swimmers was far higher and made it even more exciting. Of course, I didn’t quite get the result I was looking for, missing out on a medal in the 200m fly – but I’ve bounced back from this and already have my sights set on this event at the next Olympics in Tokyo! Q What do you do in the moments just before the gun sounds and you have to dive into the pool? Q You have said before that Cape Town was your favourite city. You now live in Cape Town. Are you living the dream? A I am so happy to live in Cape Town. It is an unbelievable change from Durban, although it was hard to leave my family behind. I love seeing the ocean and the majestic sunsets from my apartment in Sea Point. I’ve been wanting to move to Cape Town for long time, but the Olympics delayed things a bit. There are great training facilities around here. Q You are establishing an elite swimming academy at Jan van Riebeeck High School in Cape Town, in the slopes of Table Mountain. How did that come about? A I finally have the opportunity to create something that I always wanted. This will be a legacy for my family name and help youngsters come through. It would be so amazing if in 10 or 20 years’ time, someone would say ‘Chad helped me reach the Olympics’, or ‘Chad helped me reach a goal’. This is my biggest inspiration in creating this academy.

Q What has happened for you since the last Olympics, when you did not clinch gold again?

A My focus becomes razor sharp, starting in the call room. I prepare myself for war. Q What do you eat on race day? A Nothing particular – usually some pasta and protein. It depends on what I feel like, so I might eat a bit of everything. Q Tell us a bit about your family and friends. A My parents are Bert and Geraldine le Clos. We are a very tight-knit family. My brother lives with me in my apartment in Sea Point. I have a small circle of close friends. I love to play poker with my friends! My dad is actually a bigger star than I am, after the London Olympics where his response to my win went ‘viral’, in his own words! My team of close-knit family and friends are vital to my success. I truly could not have done it without them. Q Of which celebrities are you a fan? A Sporting-wise, Cristiano Ronaldo – I’m a big fan of his. Celebrity-wise, Phoebe Tonkin of The Vampire Diaries. Q What message do you have for our readers?

A Well, I was obviously disappointed to not win gold at the Rio Olympics, but champs have to respond. The next four years are more important than the past four years, and I am by no means easing off. I now have a great platform from which to bounce back and win gold in Tokyo in 2020.

Editorial team

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Editor Marika Truter

Pieter Brand | 076 026 3250 pieter@tiemedia.co.za

Designers Rowan Engledoe Aniena Keller Nadia Matthee Ruveix Venter

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Coordinator Zinta Koekemoer Distribution Ryno Wolfaardt

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AWSUM News is distributed to the following schools in SOUTHERN CAPE:

Primary Schools: Outeniqua, Volschenk, Park, Hartenbos, George Voorbereiding, George-Suid, Knysna, Van Reede, Wesbank, Blanco. High Schools: Oudtshoorn, Langenhoven, Oakdale Landbouskool, Punt, Glenwood House, Langenhoven Gimnasium, Outeniqua, York, Albertinia.

AWSUM NEWS JUNE 2017

AWSUM News is published by the TieMedia Group, Jock de Villiers Office Building, 376 Main Road, Paarl, 7646. 021 872 3880 www.awsum.co.za

A My Personal Best is every moment I’m in the pool representing my country and I’ve been inspired by so many of your own personal best stories online. Keep setting your own PB goals and achieving these – it’s a great feeling every time.

Winners – The Yoga Kitchen Congratulations to

Join our AWSUM Facebook pages

Nadine Welch & Keith Panjasuran who each won a copy of this lovely book. Happy healhty cooking!

AWSUM SOUTHERN CAPE


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celebration of a special occasion or just to say thank you to the love of your life, then the Diaz Hotel & Resort is your answer! Proudly showcasing the Diaz Hotel & Resort’s newly renovated Honeymoon Suite. Sunday lunch buffet @ R95 (kids 6-12 pays R45) Coffee & Cake of the Day special @ R35pp BOOKING ESSENTIAL!

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Showing: From 23 June 2017 Starring: Mark Wahlberg, Jerrod Carmichael, Isabela Moner, Josh Duhamel, Anthony Hopkins, Laura Haddock, Santiago Cabrera, Liam Garrigan, Stanley Tucci. Director: Michael Bay Summary: ‘The Last Knight’ shatters the core myths of the Transformers franchise, and redefines what it means to be a hero. Humans and Transformers are at war, Optimus Prime is gone. The key to saving our future lies buried in the secrets of the past, in the hidden history of Transformers on Earth. Saving our world falls upon the shoulders of an unlikely alliance: Cade Yeager (Mark Wahlberg); Bumblebee; an English Lord (Sir Anthony Hopkins); and an Oxford Professor (Laura Haddock). There comes a moment in everyone’s life when we are called upon to make a difference. In ‘Transformers: The Last Knight’, the hunted will become heroes. Heroes will become villains. Only one world will survive: theirs or ours. Genre(s): Action, Sci-Fi, Adventure Rating: TBA Run Time: TBA

MOVIES COMINGSOON

DESPICABLE ME 3 30 JUNE 2017

ONCE UPON A TIME IN VENICE 30 JUNE 2017

SPIDER-MAN HOMECOMING 7 JULY 2017

JAGGA JASOOS 14 JULY 2017

THE RED TURTLE 14 JULY 2017

LUIS .. FONSI

CHARTS #1

Despacito (feat. Justin Bieber) Artist: Luis Fonsi & Daddy Yankee

#6

Believer Artist: Imagine Dragons

#2

Malibu Artist: Miley Cyres

#7

Issues Artist: Julia Michaels

#3

Bad Liar Artist: Selena Gomez

#8

Something Just Like Artist: The Chainsmokers

#4

Slow Hands Artist: Niall Horan

#9

That’s What I Like Artist: Bruno Mars

#5

Body Like A Back Road Artist: Sam Hunt

#10 There’s Nothing Artist: Shawn Mendes

AWSUM NEWS JUNE 2017

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by Jenny Morris

I’m mental ... for a lentil !!!

@jennymorrischef

Let’s Cook!!

Smokey Lentil Cottage Pie Serves 6

INGREDIENTS • 2 large butternuts to roast • 2 large aubergines • 2 tbsp olive oil • 2 red onions, chopped • ½ cup Milk Stout • 1 tsp ground coriander • 2 tbsp tomato purée • 2 celery stalks, sliced • 1 bay leaf • 3 garlic cloves, finely chopped • 2 carrots, cubed • 200g brown lentils • 350g mushrooms (of your

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choice), cubed • 350ml mushroom stock (you can also use vegetable or beef) • ½ tsp ground cinnamon and some for sprinkling • 2 tbsp sesame seed oil (you can also use olive oil) • 1 tsp sea salt • 1 tsp ground black pepper. • ¼ cup honey and 100ml for butternut • butternut seeds, saved from the roasted butternut

AWSUM NEWS JUNE 2017

Love them or hate them, these legumes are here to stay. They have been part of the human diet since aceramic Neolithic times, being one of the first crops domesticated in the Near East and archaeological evidence shows they were eaten 9 500 to 13 000 years ago. Lentil colours range from yellow to red-orange to green, brown and black. They also vary in size, and are sold in many forms, with or without the skins, whole or split. Now you get red and brown Beluga, said to resemble Beluga caviar. Then there is the brown/Spanish pardina and the French green Puy lentils, which I adore. These are just a few that are available. These babies have great nutritional properties like carbohydrates, sugar, dietary fibre, fat, protein, vitamins B1, B2, B3, B6, folate, vitamin C, iron, calcium, magnesium, potassium, zinc, and lots more – if that is not a good reason to eat them, then I don’t know. I am crazy about the earthy, nutty flavour of this tiny legume. Eating lentils can help to reduce blood cholesterol since they contains high levels of soluble fibre and they are low in fat, so this makes for one happy heart. There are so many ways that one can use them to cook with – they make wonderful salads and savoury dishes, they can be added to meat dishes, or just used as a vegetarian meal. I tried this Smokey Lentil Cottage Pie from J’Something and I liked it!!! METHOD • Pre-heat oven to 180 °C. • Roast the butternut until the skin is charred and the insides are soft. Allow to cool. • Char the aubergine on an open gas flame (or under the grill) to give it a distinct smoky flavour, turning regularly. • Remove aubergine from heat when done and allow to cool. Once the aubergine is cool, cut into cubes and sprinkle with salt. • Leave for 20 minutes allowing the salt to draw out the bitter liquid. In a colander, rinse off the salt and set aside. • In a large oiled pan add the bay leaf, coriander, garlic, onion, celery and carrots and fry for 5 minutes. • Add the cubed aubergine and mushrooms and slowly add the Milk Stout as you stir. • Add the tomato purée, stock, honey and lentils and season to taste.

• Simmer until lentils are cooked, but still have a bite. If you allow it to get too soft, it goes soupy. It takes about 30 minutes. • Meanwhile, remove the butternut seeds from the cooled butternut and sprinkle with cinnamon and honey and set aside. • Mash up the butternut and add sesame seed oil or olive oil. Add cinnamon and season to taste. • Spoon the lentils into a baking dish, leaving the excess liquid behind in the pot, if necessary. • Top the lentils with the mashed butternut and sprinkle with butternut seeds. • Place in the middle of the oven and bake for 30 minutes. • Finish off by grilling the top until lightly crispy and golden. © Jenny Morris All rights reserved 2017


KNYSNA PRIMARY SCHOOL

(t) 044 382 1422 (e) fswart@knysnaprimary.co.za

KPS stand together During 7 to 12 June, being in Knysna was definitely not child’s play. KPS stood together during one of the darkest times in Knysna. We would like to thank everyone who contributed and donated towards the parents, teachers and staff of KPS who have lost everything. We really appreciate every single contribution. KPS LOVE!

LAERSKOOL BLANCO (t) 044 870 7380 (e) reception@fairmont.co.za Verjaardagviering Mnr. Gerhard Ackerman vier sy verjaarsdag by die skool. Die leerders het vir hom ‘n opvoering gedoen en ‘n groot visvanggeskenk gegee.

Fietsry

Mixed martial arts Jago de Bruijn het aan die Cape Classic Mixed Martial Arts-toernooi deelgeneem. Hy het die volgende prestasies behaal: • Silver en brons medaljes vir Karate • Twee goue medaljes vir Skopboks • Goue medalje vir Jui Jitsu

Laerskool Blanco neem deel teen tien ander laerskole in die omgewing in die Spur Skole-bergfietsliga. Hulle behaal ‘n spoggerige eerste plek. Die volgende atlete presteer in hul afdeling:

Goue medalje • Chandré Boshoff • Mienke Boshoff • Lincoln Zietsman Silwer medalje • Anje van Niekerk • Janie Maritz Brons medalje • Nina van Niekerk Medaljewenners saam met hul afrigter. VOOR: Nina van Niekerk, Chandré Boshoff, Mienke Boshoff en Janie Maritz. AGTER: Lincoln Zietsman, Mnr. Johan du Preez en Anje van Niekerk.

LAERSKOOL OUTENIQUA SWD-rugbyspanne Laerskool Outeniqua is baie trots met die insluiting van hierdie ses seuns in die verskeie SWD-rugbyspanne.

(t) 044 873 2292 (e) outeniquaprim@gmail.com

SASN All Ages Netball

SA Junior Kampioen

Abigail Olivier from Outeniqua Primary School attended the Western Cape School’s netball trials in Riversdale on 19 and 20 May. She was chosen to represent the Western Cape in the prestigious SASN All Ages Netball tournament in Boksburg from 2 to 6 July.

Baie geluk aan Karli Olivier van Laerskool Outeniqua wat die eerste plek behaal het in die Top Tien SA (Euro Trampolien). Sy is nou die junior kampioen in SA vir Euro Trampolien en het reeds die eerste proewe geslaag vir die Wêreldbyeenkoms in Bulgarye in November 2017.

Bydrae tot Knysna-slagoffers Ouers en leerders van Laerskool Outeniqua het mildelik bygedra om die duisende mense wat deur die Knysna-vure geraak is, te help.

Blanket drive

VOOR: Khanya Mfundisi (SWD B-span), Curtley Smith (Cravenweekspan), Marcel Strydom (Cravenweekspan). AGTER: Azola Mbaxa (SWD B-span), Busisani Vilani (Cravenweekspan), Michael Lamaong (Cravenweekspan.

Outeniqua Primary Early Act Club organised a blanket drive to keep the little Wikkelwurms at Bethesda cosy and warm during the cold winter months.

AWSUM NEWS JUNE 2017

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LAERSKOOL PARK

(t) 044 691 1020/1 (e) parklaerskool@gmail.com

Spelathon 2017

ATKV Redenaars Vyf van ons leerders het die naweek van 2 Junie aan die finale rondte ATKV redenaarskompetisie in Port Elizabeth gaan deelneem. Uitslae is as volg: • Mienke Vorster – 1ste plek in die Junior Afdeling • TJ Vorster – 4de plek in die Graad 4–5 Afdeling • Rossouw Gericke – 4de plek in die Junior Afdeling Hierdie drie leerders dring deur na die Nasionale SA Redenaarskompetisie. Baie geluk. Mienke is ook aangewys as die Graad 1–3 wenner van die ATKV Suid- en OosKaapstreek en gaan aan die Nasionale kampioenskappe in Augustus deelneem. Sy is ook die wenner van haar ouderdomsgroep in die Radikaal afdeling en gaan Wes-Kaap in SA’s verteenwooordig in Oktober. Mienke Vorster, TJ Vorster en Rossouw Gericke.

LAERSKOOL VAN REEDE Junior trompoppies Die Junior trompoppiespan van Laerskool Van Reede het tydens die SWD Kampioenskappe skoonskip gemaak.

Laerskool Volschenk is baie trots op Irmari Oosthuizen, wie se opstel onlangs by ‘n skryfkompetisie as die beste in ons streek aangewys is. Met hierdie opstel dring sy nou deur na die volgende ronde.

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Me. Sijaji en Anja Muller.

Baie geluk aan Reuben Waterson wat in die 0/13 SWD Cravenweekspan se 22-tal opgeneem is. Sukses kom beslis deur harde werk en opoffering! Baie geluk.

Me. Sijaji en Kelsey Minnaar.

Spelathon 2017: Krabbel, Babbel en ‘Buzz’.

(t) 044 272 2845 (e) admin@vanreede.co.za

Van Reede Primary’s Majorette group was crowned as the Champion of Champions at the final SWD Competition. The group will compete in the Elite League at the SAMCA Nationals to be held in Durban during the July holidays.

(t) 028 713 1064 (e) admin@volschenk.wcape.school.za

Vollies in Wes-Kaapnetbalspan Suné Basson (0.13) en Chanique Cloete (0.12) het aan die Wes-Kaapnetbalproewe deelgeneem en is in die Wes-Kaap-netbalspan in hul ouderdomsgroepe opgeneem. Baie geluk aan beide hierdie dogters!

AWSUM NEWS JUNE 2017

Rugby

Majorette group

LAERSKOOL VOLSCHENK Skryftalent

LSP ark het ‘n Spelathon aangebied waar deelnemers kon Krabbel, Babbel en ‘Buzz. met behulp van tegnologie. Na ‘n aantal klasuitdunne het twee leerders per klas deurgedring na die Spelathon. Die oorhandiging van sertifikate is deur Me. Sijaji (Grondslagfase-adviseur) oorhandig. Uitslae is as volg: Graad 2 • Kelsey Minnaar (Wenner) • Nelani Malan (Naaswenner) Graad 3 • Anja Mulle (Wenner) • Zoë Pienaar (Naaswenner)

Radikale redenaars

ATKV-redenaars

Sewe leerders van Laerskool Volschenk het op 8 Mei aan die Radikale Redenaarsen Leesfees deelgeneem. Die volgende vier leerders het na die Wes-Kaap finaal deurgedring wat op 26 Augustus by Hoërskool Stellenberg sal plaasvind. Ons is baie trots op hulle.

Laerskool Volschenk spog met twee SWD-redenaars. Artho Saayman en Ilke Muir het die naweek van 3 Junie aan die ATKV se semi-finale ronde van die jaarlikse ATKV-redenaarskompetisie in Port Elizabeth deelgeneem. Hiermee verwerf hulle hul SWD-kleure vir Redenaars – baie geluk! Baie geluk ook aan Ilke wat op die Top Tien-lys is en ‘n algehele sewende plek behaal het. Vollies is baie trots op julle!

VOOR: Mieke van den Berg (Gr. 6): Redenaars. Ilke Muir (Gr. 6): Redenaars en Lees Prosa en Poësie. AGTER: Luan Serfontein (Gr. 4): Lees Prosa en Poësie. Margerinus Odendaal (Gr. 5): Redenaars en Lees Poësie.


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PRIMARY SCHOOLS & HIGH SCHOOLS | LAERSKOLE & HOËRSKOLE

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SPORT

DIAZ HOTEL & RESORT: Contact Details: (044) 692 8400 | www.diazbeach.co.za www.facebook.com/diazhotel

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0.19A: 15–19 (Outeniqua) 0.19B: 15–17 (Outeniqua) 0.19C: 32–0 (Oakdale) 0.19D: 34–7 (Oakdale)

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WEDSTRYDE HOËRSKOOL OUTENIQUA

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VOOR: Adolf Lombaard en Darren Fortuin. 2DE RY: Tiaan Oberholser, Stephan Leonard, Hennie Barnard, Aylen Schabort, Emileo Otto, Philip Fouche. 3DE RY: Sylvester Hassien, Herchell Otto. AGTER: Jaco Gerber, Conrad Ackerman, Ruan Barnard, Andre Pretorius, Johan Carstens, JP Terblanche, Alexander van Biljon, Dillon Pieterse, Louis Meiring, Zinedine Robertson, Hanno du Plessis, James Mollentze, Andreas Breytenbach, Ruben Coetzee. WEDSTRYDE: 29 Julie Rugby HS Punt (Tuis) 05 Aug Rugby HS Framesby (Weg)

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RADIO VOOR: Robin West, Tiaan Fourie, Stix Theunissen (afrigter), Steffan Schoeman (k), James Dido (afrigter), Jovan van Vuuren, Jaylen Pretorius. MIDDEL: Keano Claasen, Zac Lipschitz, Janno Badenhorst, Malusi Khumalo, Lerato Nana, Mihlali Dani, Juan Patrick, Renaldo Swarts, Cole Louw. AGTER: Rodwill Maniel, Alvin Marthinus, Francois Henning, Ayrton Jackson, Hainto Vermeulen, Ayden Pretorius, Jevan Bruwer, Alexander Rossouw, Ezio Pietersen. WEDSTRYDE: 29 Julie DF Malan (Tuis) 05 Aug Brandwag (Weg)

AWSUM Radio, die enigste stasie eksklusief vir Suid-Afrikaanse skole. Binnekort beskikbaar op die AWSUM Mobile App - gratis vir alle skole.

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*E&OE. Terms and conditions apply. Models may differ to those shown and the offer applies to the Volvo XC60 D4 Geartronic Momentum. The Guaranteed Future Value (GFV) offer will be structured over 36 months and subject to 20 000 km p.a. mileage restrictions. Interest rates are linked to the *E&OE. Terms and conditions apply. Models may differ to those shown and the offer applies to the Volvo XC60 D4 Geartronic Momentum. prime interest rate (currently 10.5%) and accordingly are subject to change if the prime interest rate changes. Monthly instalments will be determined based on The Guaranteed Future Value (GFV) offer will be structured over 36 months and subject to 20 000 km p.a. mileage restrictions. Interest rates are linked to the your personal credit rating. Monthly instalments exclude the monthly service fee of R68.40 and total cost of credit includes Bank Initiation fee of R1 197 incl. VAT. prime interest rate (currently 10.5%) and accordingly are subject to change if the prime interest rate changes. Monthly instalments will be determined based on Offer applies while stocks last. Finance offers subject to approval from Volvo Car Financial Services, a product of WesBank, a division of FirstRand Bank Ltd, an your personal credit rating. Monthly instalments exclude the monthly service fee of R68.40 and total cost of credit includes Bank Initiation fee of R1 197 incl. VAT. authorised financial services and credit provider, NCRCP20. Offer applies while stocks last. Finance offers subject to approval from Volvo Car Financial Services, a product of WesBank, a division of FirstRand Bank Ltd, an authorised financial services and credit provider, NCRCP20.

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Instalment

Deposit – %

Deposit – R

Term – Months

Interest Rate GFV – %

GFV – R

Total Cost to Customer

Instalment R7 999 pm

Deposit – % 13.11%

Deposit – R R83 340

Term – Months 36

Interest Rate GFV – % 9.75% 65.41%

GFV – R R415 811

Total Cost to Customer R695 782

R635 700

R7 999 pm

13.11%

R83 340

36

9.75%

R415 811

R695 782

incl. VAT + incl. CO

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GEORGE VOORBEREIDINGSKOOL (t) 044 873 2885 (e) georgeprep.office@gmail.com Young Engineers besoek skool

Groepwerk is pret!

Mini-hokkietoernooi Voorbereidingskool was die gasheerskool vir 'n mini-hokkietoernooi teen Worcester Primêr. Altesaam 16 spanne was betrokke.

So leer ons speel-speel! Graad 1-leerders het tydens 'n Lewensvaardigheid-lesuur mensfigure met organe toebedeel.

Joshua Habbelgarn en Raynard Pearce het baie pret gehad met modelbou.

Ona-Mari van Niekerk en Mia Steenkamp is baie in hul skik met die drommasjienmodel wat hulle gebou het.

Helena Henning konsentreer hard om die bal te ontvang.

Ubaid Murphy en Daniel Hunter: Kyk, dit kan beweeg!

LAERSKOOL WESBANK Skaak Wes-Kaap-kleure Wesbank se skaakkampioene het Wes-Kaap-kleure ontvang. Lara Meyer ontvang ‘n brons medalje by die WesKaap-toernooi in Vredenburg. Kobus Geyser en Lara en is beide in die Wes-Kaapspan. Lara is 5de op die ranglys en Kobus 8ste.

Liam Bougaard, Mieke Bezuidenhout, Jannelie Oosthuizen, Roghan Hedricks en Ankia Human.

(t) 044 279 1731 (e) ahanekom@wesbank.wcape.school.za

Gimnaste Laerskool Wesbank se gimnaste maak ons sommer baie trots by Edenproewe op 20 Mei.

Skaak Laerskool Wesbank se jonges blink uit met skaak by Vredenburg Kampioenskappe!

Rugby Laerskool Wesbank lewer vyf SWDrugbyspelers na proewe op 27 Mei te Worcester!

Netbal Ons is trots op ons dogters wat Netbal WesKaap-kleure ontvang het by proewe te Riversdal.

Jeanie du Plessis, Samlin Stuurman, Liebe Viljoen.

VOOR: Ady Kitching (1 Goud 1 Brons), Adele Joubert (2 Silwer), Callan du Plessis (1 Silwer en 1 Goud). AGTER: Karin Joubert (1 Goud), Runicka Munro (2 Goud en het Eden klere verwerf). Thanita Fourie (2 Goud).

VOOR: Anke van Rensburg, Kristin Meyer, Lara Meyer. AGTER: Kobus Geyser, Nicolaas le Roux, Simon Greeff.

VOOR: Francois du Toit, Jean de Kock, Kobus Janse van Rensburg. AGTER: Mnr. Ferdi Colyn, Markus Viljoen, James Jonker, mnr. Waldo Cloete (Hoof).

LAERSKOOL GEORGE-SUID (t) 044 873 3464 (e) tpretorius@lgs.co.za Buffel-uitbrinkers LGS se rugby-seuns het baie goed gevaar tydens die SWD-proewe. Baie geluk aan die volgende seuns wat opgeneem is in die verskillende SWDspanne: Akademie-span: Ethan Myners, Philip Myburgh en Hennie Otto. Cravenweek-span: Dihan Rabe. Baie geluk, bulle!

Bergfiets Die LGS-bergfietsryers het op Saterdag, 3 Junie, aan die eerste resies van die Spur MTB Edenskolereeks deelgeneem wat op Plettenbergbaai plaasgevind het. Die ryers het gepronk in hul nuwe LGS-bergfietshemde. Groot dank en waardering aan die borge wat dit moontlik gemaak het.

Baie liefde vir mammas Op Saterdag, 13 Mei het die Grondslagfase-dogters hul mammas bederf met ‘n Moedersdagtee. Hierdie tee was ‘n eerste van sy soort wat LGS aangebied het. Mammas en dogters het vir Heinrich (Ollie) Terblanche verwelkom as spreker. Dit was ‘n besondere oggend en die terugvoering was hartroerend. Die tema vir die oggend was ‘Hakke en Hoede’.

Eldine Grobler saam met haar mamma, Elmine.

VOOR: Mnr. Anton Joubert (afrigter), Hennie Otto, Eathan Myners en mnr. Ean Eygelaar (afrigter). AGTER: Philip Myburgh en Dihan Rabe.

Johanru Blom, Wéhan Meyer, Marlié Blom, Déhan Meyer, Lukas Pretorius, Milan Rennie, Behandri Badenhorst, Lize-Mari Jacobs en Jaco Jacobs.

Heinrich (Ollie) Terblanche saam met sy vrou, Chanel (middel), sy ma Amandi Terblanche (links) en Chanel se ma, Thersia Supra (regs).

Ilke Langenhoven en haar mamma, Lindy, besig om armbandjies te maak.

AWSUM NEWS JUNE 2017

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LAERSKOOL HARTENBOS ATKV-redenaars Ons ATKV-redenaars vaar uitstekend. Baie geluk aan Zandri van Greunen, Anja Goosen en Deon Viljoen wat deurgedring het na die landswye finaal van die ATKV-redenaarskompetisie.

(t) 044 695 1515 (e) laerskoolhartenbos@gmail.com

Rugby

Rugby op sy beste Ons sluit ons rugby af op n hoë noot die kwartaal.

Baie geluk aan Brandon Prinsloo, Jurgen van Staden en Jorik Meyer wat in die SWD Cravenweekspan opgeneem is, asook spelers Ryno Fourie, Enrico Giani en Morne Scheepers wat in die SWD XVtal opgeneem is.

Eerste netbalspan Ons is baie trots op ons 0/13A-netbalspan wat so goed gevaar het tydens die netbalseisoen.

Eerste netbalspan tydens Interskole.

HOËRSKOOL LANGENHOVEN Dasse lewer vyf Wes-Kaap-netbalspelers op 18 SWD-netbalspelers van HS Langenhoven het op 13 Mei te Kuilsrivier en van 19 tot 20 Mei te Riversdal aan Wes-Kaap-netbalproewe deelgeneem. Die volgende spelers is in Wes-Kaapspanne opgeneem: • 0/14: Allison Eksteen (Wes-Kaap Oaks) en Hayleigh September en Juanique van Vuuren (Wes-Kaap Willows) • 0/16: Anudaike Herling (Wes-Kaap Willows) • 0/18: Nazli Prins (Wes-Kaap Willows) Al die ouderdomsgroepe is uit drie provinsies gekies, naamlik die SWD, Boland en WP. Dit is voorwaar ‘n puik prestasie dat vyf van Langenhoven se spelers in die Wes-Kaapspanne is.

Allison Eksteen, Adunaike Herling, Hayleigh September, Nazli Prins en Juanique van Vuuren.

OAKDALE LANDBOUSKOOL ATKV-redenaar in finaal Tydens die naweek van 2 tot 3 Junie het agt Oakdalers deelgeneem aan die semifinale ronde van die ATKV-redenaars- en debatkompetisie in Port Elizabeth. Afgesien van ‘n genotvolle uitstappie, het die seuns Oakdale se naam hoog gehou. Wian Beetge (Graad 9) het deurgedring na die finaal van die redenaarskompetisie wat in Augustus sal plaasvind. Met die tema ‘Koors’ het Wian die onderwerp ‘Die samelewing het sukseskoors’ aangepak. Sy treffende slotbetoog het die beoordelaars finaal oortuig: Die doodskleed het nie sakke nie, dit koop nie tyd, goeie maniere of lojaliteit nie ... dalk ‘n huis maar nie ‘n tuiste nie.

Page 8

Oakdaler gee rekenskap in skaak Marius Coetzee (Graad 11) het die Eden-distrik verteenwoordig by die Wes-Kaap Skaakkampioenskap. Hy wen twee van sy wedstryde en speel een gelykop.

AWSUM NEWS JUNE 2017

(t) 028 713 1065 (e) admin@langenhovenhs.co.za

Akademiespan Eerstespan rugbyspeler Allister Miggels (Graad 11) is in die Eden 0/18Akademiespan opgeneem. Die span neem tydens die Junie-vakansie aan die Akademieweek deel.

Dasse se hokkieleerders verwerf provinsiale kleure Andrea de Waal, Zanelle Warner, Andrie Swart en Danielle de Beer, uitstekende hokkieleerders, is na afloop van die proewe in Edenspanne opgeneem. Andrea het die Eden 0/18A-span gehaal en Danielle, Andrie en Zanelle gaan die 0/18B-span verteenwoordig. Die A-span speel tydens die Julie-vakansie in Potchefstroom en die B-span in Bloemfontein.

Andrie Swart, Danielle de Beer, Zanelle Warner en Andrea de Waal.

(t) 028 713 2549 (e) bemarking@oakdale.co.za

Oakdale trots op 25 spelers in SWD-rugbyspanne Na bekendmaking van die SWD-spanne vir deelname aan die nasionale toernooie gedurende die Junie-vakansie, is die skool trots op die 25 leerders wat in hierdie spanne ingesluit is. Twaalf spelers is ingesluit in die o.18 SWD Cravenweekspan, ses in die o.18 Akademieweekspan en sewe in die o.16 Grant Khomo-span.

SWD o.18-Akademiespan VOOR: Hannes Gous, Pieter Ferreira, Jaoquin Taute. AGTER: Pietie Uys, Henco Beukes, Luke Hertz.

SWD o.18-Cravenweekspan VOOR: Keano Hendricks, Magnus Muller, Lian du Toit, Nicolai Weber, Hanno Heunis, Clyde Lewis. AGTER: SP Kleinhans, Dian Bleuler, Jay-Cee Nel, JC Lourens, Dániel van den Berg, Janco Klinck.

SWD o.16-Grant Khomo-span VOOR: Ashwin Botha, Stephan Posthumus, Vernon Paulo. AGTER: Neil Francis, Zack Stander, Hendrik Victor, Creflo Witbooi.


GLENWOOD HOUSE SCHOOL

(t) 044 871 4643 (e) debbie.symes@glenwoodhouse.co.za

2017 UCT Maths Competition for High Schools in the Western Cape This competition has been running annually since 1977 for the Cape Town area, but this year, for the first time, the competition was opened to schools from the Eden District and Southern Cape / Karoo regions. The 2017 event brought together some 7 000 learners and 400 schools across the Western Cape. André Vegter (Grade 11) was invited to the prize-giving as winner of the School Award for being the top participant from Glenwood House. The top candidate from each school entering 10 or more participants, receives a School Award. He won a certificate and book prize sponsored by Oxford University Press. He came overall

25th in the province for his grade. We are very proud of his achievement. To our surprise and delight, Glenwood House also won the UCT Trophy, which is awarded for the best performance by a new school which has participated in the competition at most twice before. Glenwood came 28th out of 400 schools, which is a remarkable achievement for such a small and young school. Glenwood extends its congratulations to every learner who participated in the event, and we are grateful to Mrs Hilda Holtzkampf for her passion to remain the driving force behind Maths Olympiads at the school.

Knysna fires disaster relief The sense of community that has developed during the recent fires has been amazing as was evident from the response of our parents to the appeal

HOËRSKOOL PUNT 0/17-netbal Punt se o/17-netbalspan het aan die WesKaap Topskole Netbaltoernooi in Hermanus deelgeneem. Hulle het hul wedstryde as volg gewen: • Wen Brackenfell 19-3 • Wen Girls High 13-10 • Wen Bloemhof 21-7 Hulle dring nou deur na die Nasionale Kampioenskappe wat vanaf 4 tot 6 Augustus in Boksburg plaasvind.

for assistance. Thank you, Glenwood, for opening up your hearts to all the affected families.

(t) 044 691 2247 (e) hspunt@mweb.co.za

Wes-Kaap-netbalslpanne

SWD hockey We are very proud of the following players who have been chosen to represent SWD hockey this year at the tournaments during the July holiday. U/14 GIRLS B team • Carlene Muller A team • Donay Meyer • Zennith Seconds U/16 GIRLS B team • Petronel Langenhoven A team • Vasti Visagie

• Jana Relihan • Lenè van der Gryp • Abigail Figland U/16 BOYS B team • Jesse Weber • Taegan van Niekerk • Luan Mostert

Baie geluk aan die volgende Punt-dogters wat in die onderskeie Wes-Kaap-netbalslpanne opgeneem is: • 0/14 Chanté Marais • 0/15 Lize-May Niemann en Tasha-Marie Joubert • 0/16 Winona Huisamen en Elrize Moolman • 0/17 Sanchia-Lee Barnardo

U/18 GIRLS B team • Marizaan van der Mescht • Cameron Whittle A team • Keisha Sinkfontein • Lehandri Marais • Angelique Cain

VOOR: Tasha-Marie Joubert en Chante Marais. 2DE RY: Elrize Moolman. 3DE RY: Lize-May Niemann en Sanchia-Lee Barnardo. AGTER: Winona Huisamen.

Provinsiale rugbyspelers

VOOR: Sanchia-Lee Barnardo, Juanic Alberts, Elrize Moolman. AGTER: Anja Schwim, Charlene Johnson, Tarryn Burger, Winona Huisamen, Zani Fourie.

FRONT: Vasti Visagie, Cameron Whittle, Carlene Muller. ROW 2: Lehandri Marais, Donay Meyer, Lene van der Gryp, Zennith Seconds, Marizaan van der Mescht. ROW 3: Abigail Figland, Keisha Sinkfontein, Petronel Langenhoven. BACK: Jesse Weber, Luan Mostert, Taegan van Niekerk.

Punt het vanjaar twee provinsiale rugbyspelers in die onderskeie spanne: • Joshua Hermanus: 0/18 Cravenweekspan • Sydney Volkwyn: 0/18 Akademieweek Joshua Hermanus en Sydney Volkwyn

AWSUM NEWS JUNE 2017

Page 9


HOËRSKOOL OUDTSHOORN SWD-hokkiespan VOOR: Andiswa Ngoba, Temieke van Dyk, JG Marais, Sibongile May, Anree Weyers, Tumelo Moraba, Sima Selani. MIDDEL: Lleyton Smith, Zeeck Rondganger, Lunga Ndwandwe en Aneliswe Ntame. AGTER: Apiwe Mange, Ferenzo Moos en Vicky Dreyer. AFWESIG: Ruberthe Delport en Liesje Kruger.

(t) 044 279 1623 (e) hoof@oudhs.co.za

Drummies

Rugby SWD-kleure Baie geluk aan die rugbyspelers wat vanjaar SWD-kleure in rugby verwerf het. Die o.18 Craven- en Akademieweek vind plaas vanaf 17 tot 23 Julie by St. Stithians, in Johannesburg.

Netbal Carla van Zyl en Anique Wolmarans verower WesKaap-kleure vir netbal en Anique verteenwoordig SA Skolenetbal in Fidji as deel van die Proteaspan.

2007 Reüniegroep

HOËRSKOOL ALBERTINIA

VOOR: Malusi Khumalo (o.18 Akademieweek). AGTER: Robin West (o.18 Cravenweek), mnr. Stix Theunissen (afrigter), Llyle Metembo (o.18 Akademieweek). AFWESIG: Tiaan Fourie (o.18 Akademieweek).

(t) 028 735 1018 (e) albertinia.high@gmail.com

Uitstappie na slangpark Die Graad 2-leerders van HS Albertinia het die Game Lodge besoek vir ‘n opvoedkundige uitstappie na die slangpark.

Die Graad 2-klasgroep en hulle klasopvoeder, mej. Talitha Roux.

YORK HIGH SCHOOL

(t) 044 873 0776 (e) helen@york.wcape.school.za

First Girls hockey win hockey challenge Congratulations to Ms Erica Combrink and her 1st girls hockey team who won the regional Spar Hockey Challenge for the second consecutive year. York hosted the hockey tournament, which included the following teams: York, Glenwood House, Outeniqua, Point and Oudtshoorn High School. After going unbeaten in the round robin matches, York came up against Outeniqua in the final. The format of the matches played was 20 min one way, which provided for some exciting and fast paced hockey. After 20 min the two teams were locked at 1-1, which meant the dreaded 8-second penalty shootout. York won the shootout 3-2 and will represent the Southern Cape at the finals hosted by Woodridge in August. Well done, girls!

Page 10

AWSUM NEWS JUNE 2017

York Annual Public Speaking Competition York hosted their first Annual Public Speaking Competition on the evening of 1 June. We would like to congratulate all the participants on the high standard of their speeches. RESULTS • 2nd place Kiara Johnson Grade 8 and 9 • 1st place Daniel Botha • 3rd place Anri Terblanche • 2nd place Jordyn Soldin Grade 12 • 3rd place Nina van Zyl • 1st place Hope Mkhungo Grade 10 and 11 • 1st place Monya van Heerden

• 2nd place Danielle Nortjé • 3rd place Christelle Herbst


LANGENHOVEN GIMNASIUM (t) (044) 272 2151 (e) admin@lgim.co.za MTB

Netbal

Charlissa Schultz het aan die Meiringspoort MTB op De Rust deelgeneem en algeheel eerste geeïndig van al die dames. Charlissa het ook aan die SA MTB Marathonkampioenskappe in Pietermaritzburg deelgeneem en ‘n algehele vyfde plek behaal.

Hierdie Gimmies is ingesluit in die Wes-Kaap-netbalspan.

ATKVredenaars Anna-Mart Schutte het aan die ATKVredenaars se semi-finale rondte deelgeneem. Sy is gekies as een van die Top 5 in die landswye semi-finaal van die ATKV-redenaarskompetisie.

Lydia le Roux, Johanné van Druten en Ilke van der Linde.

HOËRSKOOL OUTENIQUA

(t) 044 695 1515 (e) laerskoolhartenbos@gmail.com

Netbal Kwagga-netbal spog hierdie jaar met nege Wes-Kaapspelers. Ons is voorwaar trots op hulle. Die spelers gaan vanaf 2 tot 6 Julie deelneem aan die Nasionele Kampioenskappe in Gauteng.

‘Random Act of Kindness’ Die Kwaggas se ‘Skooltrots en Gees’-portefeulje het onlangs met die projek ‘Random Act of Kindness’ die dorp se strate ingevaar en aan talle mense koek of kolwyntjies uitgedeel. Hulle het onder leiding van mev. Eygelaar op hierdie vrolike manier aan 260 persone koekies oorhandig. Dit was wonderlik om te sien dat so ‘n klein gebaar só ‘n groot verskil kon maak. Dit is ‘n voorreg vir die Kwaggas om te kan gee!

Kwagga Muurbal skitter VOOR: Minneke van der Merwe (0/18), Alecia Hannes (0/16), Lane Coertze (0/14). MIDDEL: Charne van der Westhuizen (0/17), Ancois Jordaan (0/15), Carmen Olivier (0/15). AGTER: Tharien Breytenbach (0/17), Anuchka Julyan (0/17), Michelle Groves (0/17).

SA-span vir Wiskunde Die Kwaggas spog vir die eerste keer met ‘n leerder wat in die SA Span vir Wiskunde opgeneem is. Dié slimkop is Emma Nel in Graad 12A wat aan die Pan African Maths Olympiad in Marokko gaan deelneem. Hoërskool Outeniqua is baie trots op Emma!

Hoërskool Outeniqua is baie trots op dié sewe muurbalspelers wat gekies is vir die Suid-Afrikaanse Plattelandspan. Hulle neem van 1 tot 5 Julie 2017 deel aan die IPTtoernooi. Veels geluk aan Alouise Campher, Chloê Landsberg, Lloyd Landsberg, Lihan Terblanche, Botha van Greunen, Reynier van Rooyen en Carmen Venter. Ons beste wense vergesel julle. Gaan speel julle harte uit!

AWSUM NEWS JUNE 2017

Page 11


TEAM +/- PTS

Page 12

AWSUM NEWS JUNE 2017

TEAM

PLAYED

AVG PTS

PAUL ROOS GYM 9 7.667 GREY COLLEGE 11 7.464 DURBANVILLE 13 6.692 ST JOHNS COLLEGE 14 6.586 SELBORNE COLLEGE 12 5.783 HELPMEKAAR 9 5.367 STELLENBERG 14 5.350 MENLOPARK 14 5.279 MONTANA PTA 11 4.945 PAARL BOYS HIGH 9 4.878

U15 RANKINGS 16 JUNE 2017 RANK 1 2 3 4 5

TEAM

PLAYED

AVG PTS

OUTENIQUA 11 6.718 PAARL GIM 11 6.173 GLENWOOD 11 6.082 AFFIES 13 6.015 EG JANSEN 13 5.792

SOURCE: www.saschoolsports.co.za

PAARL BOYS HIGH 0 103,15 HELPMEKAAR 1 100,71 MONNAS -1 100,48 GREY COLLEGE 0 99,09 PAARL GIM 0 99,01 PAUL ROOS GYM 0 98,77 BOLAND LANDBOU 0 97,08 GLENWOOD 0 96,99 SACS 0 96,30 AFFIES 0 96,23 WATERKLOOF 0 95,39 GARSFONTEIN 0 95,35 KES 0 95,16 ST ANDREWS COLLEGE 0 94,54 GREY HIGH SCHOOL 0 94,11 OAKDALE 1 93,37 DALE COLLEGE -1 93,36 HILTON COLLEGE 4 93,31 STELLENBERG -1 93,14 SELBORNE COLLEGE -1 93,06

RANK 1 2 3 4 5 6 7 8 9 10

SOURCE: www.ruggas.co.za

RANK 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20

U16 RANKINGS 13 JUNE 2017

SOURCE: www.saschoolsports.

FIRST XV RANKINGS 18 JUNE 2017

Southern Cape (June 2017) Primary - High Schools  
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