Northern Suburbs (July 2016) Primary - High Schools

NORTHERN SUBURBS

PRIMARY SCHOOLS & HIGH SCHOOL | LAERSKOLE & HOËRSKOLE

NEWS

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JULY 2016

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DEEGHUYS TASTE KITCHEN

Deli & restaurant met ‘n speelarea vir kinders.

Heerlike huiskos word elke dag vars voorberei, met iets spesiaals op die spyskaart wat ons in die kombuis toets.

Dit is ook ‘n pragtige venue vir funksies en partytjies.

Hoek van Lillie en Kerk Straat | Durbanville 021 975 5993 | tastekitchen@deeghuys.co.za

FOR THE FOODIES WARM WINTER TARTS

FASHION STAKES

Win an Elvis Blue Optics CD!

SNUGGLE UP IN STYLE

HEALTH

PARENTS & FLU

Elvis Blue

We chat to SA’s favourite singer-songwriter

THE ELECTRONIC & GAMING EXPO + LAN IS BACK! From the 29th to the 31st of July 2016, a 4500 Square Metre space at the “Cape Town International Convention Center” will be host to the Cape’s premier “BYOC LAN” and Gaming / Tech Expo.

WHAT TO EXPECT

ENTRANCE

- 400 MAN BYOC LAN - GIVEAWAYS - ESPORTS (ESWC CS:GO QUALIFIERS)

- R100 ONE DAY PASS

- COMPUTER HARDWARE AT LOW PRICES - NEWEST GAMING RELEASES

PURCHASE TICKETS AT

- R200 WEEKEND PASS - R400 BYOC LAN PASS

FRESH EGGS NOURISH THE BODY

All the best for a great Term 3!!

Editorial team C ONTENT Welcome to Term 3. Our Matric learners are preparing for one of the biggest exams of their lives, and we wish them well for this last stretch of their school careers.

Editor Marika Truter | 021 872 3880 marika@tiemedia.co.za

Fashion editor Pepe Sofianos | 083 300 2068 pepesofianos@gmail.com Designers Rowan Engledoe | rowan@tiemedia.co.za Jade Bushby | jade@tiemedia.co.za Nadia Matthee | nadia@tiemedia.co.za Aniena Keller | aniena@tiemedia.co.za Ruveix Venter | ruveix@tiemedia.co.za Editorial coordinator Ryno Wolfaardt | 021 872 3880 ryno@tiemedia.co.za Advertising coordinator Samantha Marshall | 021 872 3880 info@tiemedia.co.za

Advertising Adri Olivier | 079 047 5987 adri@tiemedia.co.za

Seeing that we are still in the midst of winter, we are bringing you some up-to-date info on how parents are often the ones suffering the worst in the cold and flu season – not just because they have to look after everyone, but also because they are at high risk to contract colds and flu.

We had the pleasure of chatting to the über-charming Elvis Blue about his journey as beloved South African musician.

This month, we would like you to meet team member Ryno Wolfaardt, who makes sure that we get the news from our AWSUM schools to you every month.

The winners of our recent competitions are announced below – congratulations!

Happy DIY-ing and colouring in!

Enjoy this edition, and stay warm and healthy!

All the best for this term.

Marika & your dedicated AWSUM team

ELVIS BLUE: OPTICS

Distribution AWSUM News is distributed to the following schools in NORTHERN SUBURBS: Primary Schools: De Kuilen, Mikro, Bellville-Noord, Edgemead, Welgemoed, Aristea, Durbanville Voorbereiding, Eversdal, Gene Louw, De Tyger, Kenridge, Bellpark, Brackenfell.

High Schools: Stellenberg, Durbanville, Brackenfell, Bellville, DF Malan, Fairmont, Settlers, De Kuilen, HTS Bellville.

HEALTH & WELLBEING

Pg 3

Parents

colds and flu

FOOD

Two CDs up for grabs!! Email your name and address to info@tiemedia.co.za with Elvis Blue in the subject line.

H I G H LI G H TS

Ryno Wolfaardt Editorial Coordinator

SLOW COLOUR WINNERS Skyler Carels from Blackheath Kim van der Merwe from Bothasig

AWSUM News is published by the TieMedia Group, Jock de Villiers Office Building, 376 Main Road, Paarl, 7646.

021 872 3880 | www.awsum.co.za

SUZELLE DIY WINNERS Suzelle DIY The Book

Sharon Cox from Johannesburg

Suzelle DIY Die Boek

Jeannette Wagner van Robertson

Elvis Blue

Ryno has been with AWSUM News for over two years. He aspires to become a high school teacher in a few years’ time, so will then be sending his school’s news instead!

Pg 4

AWSUM Celebrity Interview

Elvis Blue became an overnight sensation when he won Idols in 2010. The hugely popular singersongwriter chatted to us about his journey, things he loves, and what the future holds.

Q: Tell us about your early journey as a musician.

A: During my high school years at Linden High, I started busking when I was about 16 around Rosebank, at parking lots and in malls.

I already wrote my own songs, so I had a great opportunity to play them to my ‘audiences’, as well as many other favourite and popular songs.

I took a gap year after school, and spent time as a street musician in Europe, mostly in Scotland and Ireland. I then studied contemporary music at Allenby Campus in Joburg and also had my own music school.

In my twenties, I released five albums, one of which was nominated for a SAMA. Q: What made you enter Idols?

A: In my thirties, I started getting really frustrated with my lack of commercial success, and decided to enter Idols. As they say, the rest is history.

I have been on a truly extraordinary and humbling journey ever since winning Idols.

Q: How did it happen that you split your Idols prize money?

A: Lloyd (Cele, who came second) realised that we both had R250 000 guaranteed when we were the final two standing. A few people joked throughout the day of the final that we should just split the money, and we started taking the idea seriously. Our decision to split the prize money, no matter who

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AWSUM NEWS JULY 2016

won, simply indicated our special friendship and a really cool journey we had together on Idols.

Q: Who are your greatest music role models?

A: Bruce Springsteen, Bob Dylan, Paul Simon. I also like pop stuff, Coldplay, and our ‘own’ special stars, such as Mango Groove and Johnny Clegg.

Q: Favourite songs?

A: Graceland, by Paul Simon. Where the Streets have no Names, U2. Secret Garden, Bruce Springsteen.

Q: Career highlights?

A: Opening for Bruce Springsteen and Bon Jovi! Also winning the SAMAs and other awards has been a huge honour.

Q: What does the future hold for Elvis Blue?

A: I am very lucky that I have a strong brand, with which I can explore different roads on my journey. I strive to be authentic in my music, to be honest and real and raw. More songs, in English and Afrikaans!

Q: What do you do when you’re not making music?

A: I love to surf at Victoria Bay, watch sports on TV, hang at my home with my wonderful wife and two adorable young daugthers, Jua and Lila. Six-year-old Lila is getting her first quitar today – she has been begging forever, so it is a quite a big event!

Hulp met

leerprobleme disleksie, ADHD, konsentrasie, lees en spel wiskunde en geheue.

Health & Wellbeing difficult to take care of yourself when you’re ill, since you have to take care of everyone else. This makes the recovery process so much harder (and unpleasant).

The best and most practical way of protecting yourself (and your family), is to practise proper handwashing techniques and to do so often. This could reduce the chances of catching your child’s cold by 30 to 50%. Another way is to stay out of waiting rooms in doctor’s offices, emergency rooms and the shops, and to avoid public transport as much as possible. Also use your judgement about your own situation. If you are pregnant and have had several bouts of flu or have a newborn, you may actually want to wear a mask.

Besides eating your greens, getting enough sleep is a critical factor in fighting off colds and flu. Research tells us that people who sleep six hours or less a night are four times more likely to catch a cold when exposed to a virus, compared to those who get in more than seven hours a night. Most parents probably don’t get enough Zs, but it’s vital to your wellbeing, so try to carefully plan your day to ensure enough time is spent in slumberland.

www.edublox.co.za

Skoolresultate bepaal ons sukses 072 350 3907 021 976 7719 maryke@edublox.com

Parents most at risk for colds & flu Young children are a reservoir of germs and if they’re at crèche, school or anyplace else where they are around other children, they’re in a super-virus environment, which makes them the perfect vectors for illness and for passing viruses around. Kids hug, touch and cough all over each other. They chew on toys and as a result share their saliva, and then parents hug, kiss and cuddle them.

It’s no wonder that the average parent catches a cold more compared to those without children.

Families with two, three or four children have some type of virus present in their household just under 60% of the time, whereas childless households were only infected with viruses three to four weeks of the year.

Each additional child in a household increases a family member’s risk of falling ill. Parents who live with small children are 1.5 times more likely to become ill, since children under the age of five tend to have at least one virus present in their mucus 50% of the time.

It is imperative that those at risk, especially parents of younger children, give their immune systems a boost, whilst adequately protecting themselves from sources of cross-infection. But for a parent with little ones, it’s

Lees-, wiskunde en leerkliniek

The biggest risk factor for parents catching the common cold is having children under the age 12.

Parents fall ill almost twice as much as anyone else.

Keeping a clean and dust-free house is equally important. It might also be worth getting an air filter to clean and purify the air in your home, especially if you’ve experienced wave after wave of illness in your household.

In truth, there is no cure for the common cold or flu, but time-deprived parents may benefit from supplements that can boost their immune system.

If you do catch your child’s cold, there is an upside to all of this shared illness business: once a child starts to develop a functioning immune system, at about six months, the exposure to general viruses and germs isn’t necessarily a bad thing, since it helps build and stimulate the immune system.

It’s important to remember that a child’s immune system will only be fully developed between 12 to 14 years of age, when they finally reach adult levels of antibody formation, so you may be in for a tough few years, but as the children grow up, it will help them fight other infections and stay healthier in the long run.

Bestmed’s You’ve Got the Power Campaign is back!

Does your school have the power to take on the challenge?

Launched last year with 63 schools across the country, the ‘You’ve Got the Power Campaign’ has now expanded. This year, healthy living will be demonstrated not only by learners, but their families too. This campaign will run from 1 to 31 August.

Sasja la Grange, Marketing and Communications Manager at Bestmed, says, “Following on the success of last year’s pilot campaign, we have once again identified 63 schools across the country that will be participating in this year’s campaign. The teams are expected to showcase the benefits of healthy living by creating unique, cool and fun music videos.

“The campaign is both educational and rewarding.

We have awesome prizes up for winners, and these include cash prizes for runners-up and other spot prizes.

The overall winning school will, over and above its cash prize, be treated to a live concert by The Voice SA finalists.”

The ‘You’ve Got the Power Campaign’ challenge underpins Bestmed’s focus on preventative healthcare,

which is validated by its wellness pillars of Be Active, Be Safe, Be Nutri-wise, Be Fin-fit and Be Happy.

The campaign challenge inspires scholars and their families to incorporate these pillars into their daily lives, and demonstrate it in the music videos. “Who says you cannot be healthy and have fun? We received encouraging feedback from last year’s launch campaign where schools learnt quite a bit about healthy lifestyle activities and enjoyed the process. We are committed to continue educating children about the importance of living a healthy lifestyle in all possible ways we can,” adds la Grange.

In last year’s challenge, the schools created a music video based on Jeremy Loops’s songs and this year the music videos will be based on an upbeat song composed by Bestmed. The children will be able to sing or lip sync the song. The videos can include choreography and fun dance moves that are cool, energetic and happy.

With the aim of encouraging children to not only

practise healthy lifestyle activities at school but also at home, this year Bestmed is including families to take part in the challenge. La Grange cites, “Students spend their time both at school and at home therefore we would like them to continue practising their healthy lifestyle activities in all aspects of their lives. We also want to encourage their families to do the same.”

“We look forward to receiving awesome music videos, and good luck to everyone,” she concludes.

You’ve Got the Power Challenge To become part of the challenge, visit www.ygtp. co.za for more information. Each school is required to create a music video based on Bestmed’s song and demonstrate how healthy living can make for a better life within the school and family context. Teachers and families can also participate in the video, as the aim is for the whole school to have fun. Once the video is completed, it can be uploaded on the site before the competition closes on 31 August 2016. Bestmed will announce the winners on 23 September 2016.

AWSUM NEWS JULY 2016

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How to handle postbeanie meltdown

Sock it to them

Beanies, hoods and snoods are fun and fashionable when you’re all bundled up but you’ve probably hit this little hassle when you pull them off – yup, the dreaded hat head. Squashed and sweaty, matted and mussy, flattened and frizzy, your hair just looks sad. That goes for dudes as well. So although these mad hatters look on freek, here’s how to do damage control.

1. Pick a roomy slouchy knit beanie that isn’t too tight—this will prevent your hair from flat-lining on your scalp and it will cut down on those forehead crease lines.

Over-the-knee socks or knee-his are just so trendy now but you don’t want to look like a schoolgirl! So here’s how to change up the look and give it some grown-up sass.

@ High boots with a hint of sock peaking out the top is a really punchy look. Go for statement-making bright plain or patterned socks.

ing • Wearing hair fluffed out fram n your face, is the first prize whe ie. covering your head with a bean Slouchy bobble beanie, R79.99, Pick n Pay Clothing,

Knee-hi sox, R69.99 for double pack, Pick n Pay Clothing.

Over-the-knee sox, R 59.99, The FIX.

@ They’re so gorg worn with a short straight or flippy skirt and an oversized chunky sweater.

TREND ALERT! Go for BADASS BADGES. Pin and sew on badges and patches, R39.99 per pack, Mr Price.

Customise your jeans and jackets with patches, buttons and badges. It’s a big revival of the 70’s patched and pinned denim obsession that lets you make a statement with funky insignia.

Cara Deleveigne works her thigh-high sox with super model chutzpah.

@ Hairstyle inspo for head huggers

What to wea r now

@Wear sheer tights underneath – it gives you extra warmth but still looks cute. It’s also the best way to show off your pins in winter when you want to wear shorts and ankle boots.

2. Build up volume and body before you beanie up. Apply dry shampoo like Baptiste Dry Shampoo with a hint of colour, R84.95 or COLAB Dry Shampoo Extreme Volume, R99.95 to the roots, then gently backcomb them to create some extra volume. They also come in handy mini sizes for your handbag or pocket.

3. Another great trick for after- hat horrors --- turn your head upside down and use your fingers to fluff up your hair at the roots. You can also work in a spritz of Garnier Ultimate Blends Honey Treasures Serum, R69.95, to tame any frizzies and add lively shine.

FASHION

SNUGGLE UP!

Beanies and badges, hoods and snoods, knee hi’s and knits. Fashion Editor Pepe Sofianos turns up the heat with some of our favourite things.

Striped T-shirt with patches, R199.95, Edgars.

Pepe Says

ut sty le wit h Per son alis e you r tim e-o pat che s and hy unc app liqu é att itud e,p . ges bad bad ass

Skinny jeans with badges and patches, R299.99, The FIX.

Denim biker jacket with badges, R359.99, The FIX.

BEANIES FOR THE BOYZ David Beckham made the beanie famous and stylish and now it’s a headgear icon. The most wearble option for guys is the Slouchy Beanie worn as far back as possible --- a great laid back look that’s warm and with-it. Beanies with writing and bobbles are top of the list. Script beanies R59.99 each, Mr Price. Unisex bobble beanie, R79.99, Pick n Pay Clothing.

Get this!

Here’s how to wear your ‘tude on your sleeve!

Zhoosh up last year’s parka with a mass of patches and badges and you’re hot on trend!

It’s a snood in da hood!

• If your hair is long enough, go for a basic three-strand braid with messy bits pulled out --- it looks so flirty peeking out from under a beanie.

• If you prefer your hair out of the way, then simply twist it into a soft low bun with wispy bits for an undone look.

You just gotta love Harry Styles in his blue beanie and check out those curls, girls.

Sometimes called an eternity scarf, a snood can be worn like a collar, a hood, a normal scarf or in a layered way. It’s very versatile and adds a bit of flash to any look.

A faux fur snood worn like a collar is so foxy and fabulous.

Maroon faux fur snood, R79.99, The FIX. Bad hair day? Wear your snood like a hood -just loop it over your head and neck --- cosy and cute! Maroon knit snood, R99.99, Pick n Pay Clothing. *Merchandise from selected outlets. All prices correct at time of going to print. Stocks may be limited.

Only

kidding!!

Goat cheese has been made for thousands of years, and was probably one of the earliest made dairy products.

Goats milk is a wonderful substitute for cow’s milk for children that have a low tolerance to cow’s milk, well not only children, adults as well.

So it’s worth considering goats milk or cheese , especially if you’re sensitive to lactose from cow’s milk , and because goat cheese contains less lactose than cheese made from cow’s milk, it is typically well tolerated by those with lactose intolerance.

The reason goats milk and cheese is easier to digest is because the fat globules are smaller, resembling those of human milk, and the curd is softer than cow milk curd, but you don’t have to have an intolerance to enjoy the wonderful flavour of goats cheese, it is wonderful in sweet and savoury dishes, it love to be in the company of figs, nuts and honey, and really adores to be paired with pears and beetroot.

Goat’s cheese and beetroot tarts Makes 6

INGREDIENTS

METHOD

• 1x 400g roll Today’s Puff Pastry • 300g chevin • 150ml fresh cream • 1 whole egg plus 1 yoke beaten • Salt and pepper to taste • 1 clove crushed garlic • 2 tbls pinenuts • 2 whole spring onions with tops chopped • 3 cooked beetroot sliced

• Pre-heat your oven to 190 deg C • Lightly dust a flat work surface with flour • Cut out 6 x 10cm rounds.

• Spray 6 x 8cm tart tins with non-stick spray.

• Press the pastry rounds onto the base and up the sides of the tart tins, chill till needed.

• Beat together the goat’s cheese, cream, whole and yolk, salt, pepper, garlic, pine nuts and spring onions.

• Divide the sliced beetroot between the six tarts, arrange onto the base of each pastry lined tart tin, spoon over the cheese mixture and bake for 20-25 minutes or until the tarts are golden and puffed up.

• Rest for 5 minutes before removing from the tins.

• Serve with a salad of thinly sliced red onion, wild rocket, halved Rosa tomatoes, shaved Parmesan. © Jenny Morris 2016

AWSUM NEWS JULY 2016

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LAERSKOOL ARISTEA New HOD: Joyce Grahame I have had the honour and privilege of being part of the Aristea family for many years. I have also had the opportunity to work with all three principals. I myself was even a student teacher at Aristea.

I began my studies at Graaff-Reinet Teachers College and then moved to the presently known CPUT Mowbray to complete my 4 year course in the senior phase.

I then studied part time through the CEFT in Pretoria to complete my qualification in the Foundation Phase. To date I have taught all grades from Grade 2 up to Grade 7.

I enjoy the outdoors, hiking, walking and running. I also love traveling and have visited three continents. (My dream is to visit all.) I was born in Scotland.

I have a great passion and empathy for animals. I look forward to many more exciting and successful years at Aristea. My message to all: Success is not final, Failure is not fatal.

It is the courage to continue that counts.

(Winston Churchill)

(t) 021 988 7463 (e) ptboshoff@yahoo.com

Karate Tydens die Julievakansie het Mnr. R. Fourie, asook Jayden Paulse (Gr. 6 leerder), aan twee Nasionale karate byeenkomste deelgeneem. Tydens die RyushinKan Nasionale Kampioenskappe in P.E. het Mnr. Fourie ‘n brons en goue medalje gewen en het Jayden 4 x goud en 1 brons medalje gewen.

In Durban het albei van hulle aan de Alle Style Nasionale Kampioenskappe deelgeneem waar hulle die Karate Assosiasie Wes-Kaap verteenwoordig het waar Mnr. Fourie ‘n Goue medalje gewen het en Jayden 2 x brons medaljes.

Baie geluk aan albei hierdie kampioene.

LAERSKOOL BELLPARK DF 5e Toernooi Bellpark is baie trots op Darius Serra wat as een van die Top 26 aangewys is by die DF 5e Toernooi. Hy is die kaptein van sy span. Hulle het nege wedstryde gespeel, sewe gewen en twee gelykop gespeel. Die span is derde in geheel.

Mckenzie Pedro (6B) het die afgelope skoolvakansie soos volg presteer het by die Oudsthoorn Jeugfietsrybyeenkoms.

• Silwer medalje (2de) Span Tydtoets • Brons medalje (3de) Heuwelklim • 4de Baanwedren • 5de Padwedren (24 km) • 6de Bergfiets roete

Mckenzie Pedro (tweede van links) saam met haar span wat die silwer medalje in die tydtoets gewen het.

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AWSUM NEWS JULY 2016

Studente by Laerskool Aristea is geen vreemde gesig nie. Ons is trots op julle. Dankie dat julle Aristea gekies het!

(t) 021 919 0002 (e) admin@bellpark.co.za

Judo

Netball Two of Bellpark’s netball girls did us proud over the past few weeks. Dané Lubbe was chosen for the WP team and she took part in the SA championships from the 26th to the 29th of June. Lara Etzebeth was chosen for the WP team, the Disas.

Well done, girls!

LAERSKOOL BELLVILLE-NOORD Graad 6-meisie vaar goed in fietsry

Aristea spog met talle studente elke jaar!

Baie geluk aan Wynand en Carl Binedell met hulle puik Judo-prestasie.

(t) 021 948 3654 (e) lbnoord@bnprim.co.za

Bellville-Noord se seuns was baie aktief die Junie/Julie-vakansie Hanno Matthysen en Ruben Fischer (beide Graad 7) het van 27 tot 30 Junie deelgeneem aan die Smart Living Course by die Two Oceans Aquarium. Hanno het verder ook aan die DF Malan 5’e hokkietoernooi vanaf 13-15 Julie deelgeneem. Hy neem hokkie as ‘n buitesport, terwyl hy getrou vir BN as rugbyspeler op die veld draf.

Drie seuns is verkies tot die Kaap Skiereiland Noordelike Distrikte krieketspan. Hulle was gedurende die vakansie, en sal vir die volgende drie maande nog hard aan die oefen wees, by die Peninsula Cricket Academy om hulle super-fiks te kry vir die WP proewe en wedstryde wat volg in Oktober 2016.

Hanno Matthysen

Ludwig Fischer (O/11 span), Johnny Drake (O/11 span), Tristan Schoeman (O/12 span).

Broer en suster is talentvolle hiphoppers Mia Kretschmer (Graad 6) en haar broer Owen (Graad 4) is twee uiters talentvolle dansers. Hulle het tydens die afgelope Junie/Julie-vakansie aan die SA Hip-hop-kompetisie deelgeneem. Die danskompetisie was gehou te Kaapse Skiereiland Universiteit. Hul het die Splice Dansskool verteenwoordig en soos volg gevaar: • Mia: 6 de uit 14 deelnemers • Owen: 8ste uit 14 deelnemers

LAERSKOOL BRACKENFELL

(t) 021 981 2141 (e) admin@brackenfellps.wcape.school.za

Sporttoer na Mosselbaai 21 tot 28 Julie | Sport tour to Mossel Bay 21 to 28 July Hockey U/14

Hokkie 0/14

Netbal 0/13

Rugby U/13

LAERSKOOL DE TYGER O/13-rugby Cravenweek-span Cornè Lavagna was deel van die o/13-rugby Cravenweekspan wat gedurende die afgelope vakansie wedstryde gespeel het. Baie goed gespeel, Cornè.

(t) 021 930 2829 (e) lsdetyger@telkomsa.net

O/13 varswater-hengelspan Mia Allan en Amy-Leigh Rex is deel van die o/13 varswaterhengelspan. Baie geluk.

O/12 WPnetbaloefengroep Baie geluk aan Donè Kemp wat in die o/12 WP-netbaloefengroep ingesluit is.

Hulle toer in Augustus. Sterkte met die wedstryde.

Cornè Lavagna saam met mnr. Bothma en mnr. van Vuuren.

DURBANVILLE VOORBEREIDINGSKOOL Richard Murray visit What a privilege to have welcomed Richard Murray at our school.

He won the ITU World Duathlon Champs on Saturday, 4 June 2016.

This after breaking his collarbone eight weeks prior to the event. Dit is wonderlik om ons leerders aan sulke helde bloot te kan stel! Well done, Richard!

Cape Town Eisteddfod The Durbanville Prep Choir has won the Elsie Jennings Trophy for the best Junior Choir, Unison Mixed Grades 1-3 and will be attending the Cape Town Eisteddfod prizegiving on Sunday 31st July 2016.

Talentvertoning Durbanville Voorbereidingskool se nasorgleerders het ‘n asemrowende talentvertoning aangebied op Woensdag, 15 Junie. Die leerders het jonk en oud vermaak met hulle talente!

(t) 021 975 1125 (e) info@dvprep.co.za

Judo Kampioenskappe Geluk aan die volgende leerders met hulle prestasie by die SA Judo Kampioenskap: • Kate Wallace - goud • Jene-Marie Swanepoel - goud • Pieter Neethling -brons • Tiaan Olivier - brons Dit was al 4 leerders se eerste SA’s, wat hulle prestasie nog meer uitsonderlik maak.

Our learners excel Dané van der Westhuizen (Grade 1A6) participated in Miss Wildlife 2016 and received the Philanthropist award. She collected 350kg animal food and with the other participants’ contribution was able to sponsor 800kg animal food to Leaps and Fallen Angels. She is also currently Miss Queen of the Cape and she was Queen of the Universe 1st princess.

AWSUM NEWS JULY 2016

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EDGEMEAD PRIMARY SCHOOL Environmental Group Our Environmental Group (EPEC) visited the Cart Horse Association in Gordon’s Bay in June where the girls got involved in cleaning out the stables and the boys helped out around the farm.

LAERSKOOL EVERSDAL Playground update The Foundation Phase learners of Eversdal Primary School could not believe their good fortune when the project to upgrade their playground had reached completion!

(t) 021 558 1007 (e) principal@edgemeadprimary.co.za

Grade 1 learners celebrated 100 days of school On 23 June, our Grade 1 learners celebrated 100 days of school! Each Grade 1 learner was paired with a Grade 7 and together they had a wonderful time.

The Grade 7s helped their little friends complete their 100 Day challenges - some of the activities were to walk 100 steps, keep quiet for 100 seconds and jump 100 times. Once their activity book was completed, they played a few games of snakes and ladders. Memories were made!

(t) 021 976 8134 (e) info@eversdal.org.za

Donations to the SPCA

U/9D Rugby team The u/9D Rugby team of Eversdal Primary School was involved in “a hectic battle” against SACS Junior School, with old Table Mountain as a silent spectator!

The learners of Eversdal Primary School worked most diligently throughout the second term: collecting small change, as well as food and blankets, for all the destitute stray pets that are cared for by the SPCA, during winter. Mrs Kirsten Ehlers was the organiser of this project

Natuur het saamgespeel Die natuur het saamgespeel om hierdie mooi prentjie van die Laerskool Eversdal af te rond. Karin Blaauw, een van die Laerskool Kenridge se ouers, het hierdie pragtige foto geneem.

MIDDLE ROW LEFT: Mrs Kirsten Ehlers.

BACK LEFT: Mr Henk Arangies (principal).

LAERSKOOL GENE LOUW Mnr. en Mej. Gene Louw Baie geluk aan Liam Davids en Emma Arendse. Hulle is op 23 Junie op ‘n glansgeleentheid as Laerskool Gene Louw se Mnr. en Mej. Gene Louw 2016 verkies.

Emma Thom Emma Thom van Laerskool Gene Louw is vir die WP 0/13-netbalspan gekies. Baie geluk!

Anastacia Smit (tweede prinses), Danica la Grange (eerste prinses), Emma Arendse (Mej. Gene Louw), Liam Davids (Mnr. Gene Louw), Pierre van der Merwe (eerste prins) en Kungawo Mehlomakulu (tweede prins).

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(t) 021 976 8144 (e) postmaster@genelouw.co.za

AWSUM NEWS JULY 2016

Netbal Topskole: 0/13A Laerskool Gene Louw se 0/13Anetbalspan is tweede geplaas by die Netbal Topskole en hulle gaan die Wes-Kaap op 30 Julie 2016 by die SA’s verteenwoordig. Baie geluk!

VOOR: Meghan Schutte, Suané Vorster en Jami Kruger. AGTER: Nina Smit, mev. M. Strydom (afrigster), Emma Thom, Stefani du Plessis, Bianca van Staden, Bianca Leighton en mev. J. Schoeman (afrigster).

Netbal Topskole: 0/12A Laerskool Gene Louw is trots op die 0/12A-netbalspan! Die span is eerste geplaas by die Netbal Topskole en hulle gaan op 30 Julie 2016 die Wes-Kaap by die SA’s verteenwoordig.

VOOR: Juané Maree, Carlé Theron, Melisa Kotze en Emily Schwartz. AGTER: Leaan Steenkamp, Karu van der Vyver, Taylor Thomas en Andrea Beyers.

KENRIDGE PRIMARY SCHOOL WP U/12 netball Carla Hewitt made one of two WP U/12 netball teams that will be taking part in an Inter Regional Netball Tournament to be held in Riversdale from 7 to 9 August.

ATKV Applous-kompetisie

(t) 021 976 3046 (e) janine.eagles@kenridge.org.za

Graad 2 Egiptedag

Geluk aan die Seniorkoor wat in die finaal is van die ATKV Applouskompetisie. Koorlede Cindy Esterhuyse en Zea de Bruyn is baie opgewonde.

West Coast Ostrich Ranch Grade 4LP & 4IB

Netball Top Schools

Baie geluk aan die O/13 A-span wat Saterdag, 11 Junie ‘n 5de plek behaal het in die Weskaap tydens die “Top Schools” Kompetisie.

LAERSKOOL WELGEMOED Outing to Tygerberg Art centre On Monday, 30 May the Grade 2 learners of Welgemoed Primary were privileged to visit the Tygerberg Art Centre in Parow. There they explored the passages looking at magnificent art projects. The learners used different mediums to create their own art.

Sportdag teen Van Riebeeck Strand Saterdag, 28 Mei was die jaarlikse sportdag tussen Laerskool Welgemoed en Laerskool Van Riebeeck Strand. Alhoewel die dag mistig en koud begin het, het die nat gras nie die rugbyseuns gekeer om hul beste te gee nie.

LAERSKOOL MIKRO Laerskool Mikro verwelkom nuwe skoolhoof Mnr. Louis Mouton is die derde skoolhoof van Laerskool Mikro vanaf 1972.

Mev. Leana Mouton, mnr. Louis Mouton, en sy ouers Rita en Jimmy Mouton, wat die eerste skooldag meegemaak het. Mnr. Jimmy Mouton is ‘n afgetrede kringbestuurder by die WKOD.

(t) 021 913 2104 (e) info@welgemoedprimary.co.za

Leadership Training The Grade 7 learners of Welgemoed Primary had the fantastic opportunity for leadership training on Monday, 20 June. A team from Lead 4 Life arrived early morning and divided the Grade 7 class into groups to complete teambuilding exercises.

The workshop was very informative and the learners got the opportunity to work on their teamwork and leadership skills.

(t) 021 903 2126 (e) mikro@iafrica.com

Wes-Kaap Netbalkleure

WP Hokkie Streekspanspelers

WP O/12 Netbalspan

Die leerders is vir die WP streekspanne gekies.

Zané Wilson (Graad 6) het die Wes-Kaap (Boland, SWD, WP) O/12 netbalspan tydens die Nasionale Laerskole toernooi die afgelope vakansie in Boksburg verteenwoordig. Die span het ‘n algehele vyfde plek behaal.

Zani Hattingh (Graad 6) en Nadia Niemand (Graad 5) is onderskeidelik vir die WP O/12 en O/11 netbalspanne gekies. Die spanne sal teen ander Wes-Kaap provinsiespanne te staan kom.

VOOR: Christiaan van Aarde. MIDDEL: Anschen Bruwer, Kian Venter, Chanté Kruger en Gerhard Van Zyl. AGTER: Stefan Gouws.

Zani Hattingh

AWSUM NEWS JULY 2016

Nadia Niemand

Page 9

FAIRMONT HIGH SCHOOL

(t) 021 976 1147 (e) info@fairmont.co.za

The Spain Soccer Tour – 2016 Fairmont’s U/19 Girls Soccer team travelled to Spain during the July holidays to represent the school in Donosti Cup held in San Sebastian from 4 to 9 July 2016.

They started their trip off in Madrid, and then travelled to San Sebastian, where they spent six days, and ended off in Barcelona.

During the tournament the team faced off against various international teams and gained a great deal of experience.

LAERSKOOL DE KUILEN (t) 021 903 4160 (e) admin@dkps.org.za

Junior- en Seniorkore Vir die eerste keer in die geskiedenis van De Kuilen Laerskool het beide die Junioren Seniorkore ingeskryf vir die ATKV Applous-kompetisie. Daar vind Streeksfeeste plaas oor die hele land. Beide kore het die hoogste punt, naamlik Goud behaal by die Weskaap-deelname. Die Juniorkore kan nie verder deelneem aan die landswye kompetisie nie. Die Seniorkoor dring egter deur na die Finale, wat gedurende Augustus sal plaasvind te Stellenbosch. Hulle kompeteer teen drie ander skole vanoor die hele land in die kategorie Nie-Afrikaans. Ons is trots op beide die kore se puik prestasies!

HTS BELLVILLE

(t) 021 948 6951/2/3 (e) info@htsbellville.co.za

HTS table tennis ace Rogan has achieved the following this past year: • Top schools team 2016 (Western Cape team) • Silver medal for U18 team events • Silver medal for U18 doubles • Ranked 5th in South Africa for U18 • Ranked 20th in South Africa for Senior Men

HTS U19 rugby HTS U19 rugby players going through their lineout drills in the upgraded indoor sports centre whilst it’s raining outside.

Drummies Ena Sampear, a Grare 8 learner at HTS Bellville, received 5 medals at the SAMCA nasionals this past June holidays.

She and her team JG Meiring competed in Germiston and took 3rd place for Champs of Champs.

Juniorkoor (met ons nuwe mascot, Kuilie Kat) saam met mev. Mildred Dreyer (afrigter).

Senior koor met hul afrigter, mev. Susan Bruwer.

in aksie!

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Page 10

083 284 6959

Amari Meyer - 071 424 9319 DURBANVILLE - amari@mikimaths.com

AWSUM NEWS JULY 2016

• Private Tuition & Extra Classes • Grade : 1 – 12 / All Subjects • Maths, Physics, Maths Lit, Accounting, English, Afrikaans etc…

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ChristolineMarais Musiekskool Klavier | Orrel | Kerkorrel Klawerbord | Blokfluit | Kitaar |Toonsetting | Teorie Trinity, Royal Schools & Unisa Eksamens

Kontak: Christoline Marais 021 981 2696 | 083 261 5854

HOËRSKOOL BELLVILLE (t) 021 948 1801 (e) general@hsbellville.co.za O.15A Rugby

Oud-Bellvilliet in Olimpiese Spele in Rio

Wen Weston 31 -14 Verloor Oakdale Landbouskool 3 - 39

Baie geluk en voorspoed aan oud-Bellvilliet Rocco van Rooyen (2010) wat ingesluit is in die SuidAfrikaanse Olimpiese atletiekspan wat aan die Olimpiese Spele in Rio gaan deelneem.

O.19A Rugby Verloor Gill Kollege 15 -17 Wen Latymers Upper School (ENG) 28 -5

HOËRSKOOL BRACKENFELL 2016 WP-netbalspanne kapteine Die volgende spelers was kaptein van hulle onderskeie 2016 WP-netbalspanne.

• Anika Stander (CT 0/17A) • Anuschka Snyders (CT 0/16A) • Inge-Lynne Jordan (CT 0/18 A)

Land Rover N1 Stad Junior Rugbyfees Gedurende die Junievakansie het die o.14A-span van die Hoërskool Bellville deelgenaam aan die Land Rover N1 Stad Junior Rugbyfees by Hoërskool Brackenfell.

Sestien skole van regoor die Wes-Kaap het die rugbyfees bygewoon, in totaal was daar 30 spanne wat gespeel het.

Die o.14A-span het teen Milnerton en Wynberg Seunsskool gespeel. Hulle het Milnerton 65–0 gewen en Wynberg 28–5.

Hulle is aangewys as die span van die rugbyfees.

(t) 021 981 5522 (e) staff@brackenfellhs.co.za

Rugby Groot opwinding het geheers toe vyf rugbyspelers van die Hoërskool Brackenfell daarin geslaag het om opgeneem te word in WP-rugbyspanne vanjaar. Quan Eymaan het vir die o.18 WP Coca Cola Cravenweekspan wat onoorwonne uit die toernooi getree het, gespeel. Hulle het afgereken met die Leeus in die finale wedstryd van die Coca Cola Cravenweek.

Ronan Witten en Branden de Kock was in die o.18 WP Coca Cola Akademiespan wat in die finale wedstryd met die Bulle afgereken het.

Marcqiewn Titus is opgeneem in die WP o.16 Coca Cola Grant Khomospan. Hulle het twee uit hul drie wedstryde by die toernooi gewen.

Waylin Booysen is gekies as kaptein van die WP o.16 Grant Khomo XV. Hierdie span het vriend en vyand verras deur al drie hul wedstryde oortuigend te wen.

Ronan Witten, Branden de Kock, Quan Eymaan, Waylin Booysen, Marcqiewn Titus en mnr André Pretorius (skoolhoof).

HOËRSKOOL DE KUILEN

Juan Myburgh 1 April 1999 – 30 Junie 2016

Ons harte gaan uit na die vader van Juan Myburgh (Graad 11) nadat hy én sy moeder gedurende die Junievakansie in ‘n noodlottige motorongeluk betrokke was.

(t) 021 903 5121 (e) info@dekuilen.com

De Kuilen is trots op ons vyf SA netbalspelers Baie geluk aan Amber Petoors en Nicole Balie wat in die SA 017 groep gekies is, asook Zhane Petersen, Anika Mac Arthur en Jami Vermeulen wat in die SA 018 groep opgeneem is. Hierdie vyf SA Spelers is almal lede van De Kuilen se 019A span!

Top Wes Kaap netbalspan De Kuilen se eerste netbal span is hierdie jaar onoorwinlik! Hierdie gedugte span in nommer 1 in die top skole kompetisie van die Wes-Kaap, en gaan in Augustus kragte meet met die ander provinsies se spanne in Boksburg. Ons wens hulle alle sterkte toe!

AWSUM NEWS JULY 2016

Page 11

HOËRSKOOL DF MALAN

(t) 021 948 8781/2/3 (e) isentrum@dfmalan.com

DF-Juniors skryf ‘n storm los in Bloemfonteinopstelkompetisie

Twee Wes-Kaap MTB Kampioene vir DF Malan

Vanjaar het die juniors leerders van DF Malan hierdie landwye kompetisie heeltemal oorheers. Nie net het Lisa van Niekerk in Graad 9 die Junior Afdeling gewen nie, sy is ook aangewys as die algehele wenner van die kompetisie – dis voorwaar ‘n kragtoer om die seniors van die land ore aan te sit. Mareli Fouché was die naaswenner en Ila Alberts was derde. Mila de Villiers se werk is eervol vermeld. Dit lyk of die dames die skrywerskroon vir ‘n paar jaar kan dra!

Baie geluk ook aan Mieke Botes wat ‘n tweede plek in die senior afdeling behaal het. Mieka Loubser het met haar poësie-inskrywing ‘n tweede plek behaal.

HOËRSKOOL DURBANVILLE Durbanville wen Wes-Kaap topskole Netbal Met vanjaar se o/15 afdeling wat nog moet afskop, het Hoërskool Durbanville se o/14A en o/16A Netbalspanne albei deurgedring na die finale van vanjaar se Wes-Kaap Netbal Uitdaagtoernooi.

Op Saterdag, 11 Junie 2016 het hierdie spanne by Hoër Meisieskool Bloemhof deelgeneem.

Durbanville se o/16A Netbalspan het vir die derde agtereenvolgende jaar hul ouderdomsgroep by hierdie toernooi gewen. Die Durbies het die volgende skole geklop: • vs Stellenberg wen 16-3 • vs Vredendal wen 18-11 • vs Paarl Gimnasium wen 20-11 • vs Hoër Meisieskool Paarl wen 12-4 Baie geluk aan elkeen van die spelers en die afrigters met hierdie puik prestasie.

Die Wes-Kaap se XCO MTB-Kampioenskappe het op 28 Mei 2016 te Bloemendal Wynlandgoed plaasgevind met ‘n sterk deelname deur van die huidige top Wes-Kaapse streeksryers. Hierdie kompetisie, bestaande uit vier liga-wedrenne, het afgeskop in Januarie vroeër vanjaar, en is steeds die afgelope ses maande in volle gang in en om van die mooiste en mees onherbergsame terreine in die Wes-Kaap.

Anders as die vorige drie, was hierdie die laaste wedren waartydens die Wes-Kaapse kampioene in elke kategorie gekroon sou word. Die baan het beslis hiervan getuig en was uitgelê met steil bulte, wêreldklas tegniese stroke, fyn draaie en hoëspoed areas; genoeg om selfs die dapperste ryers te toets.

Welverdiend het die wenners prysgeld, ‘n medalje, ‘n Wes-Kaapse Kategorie Kampioenskap en ‘n Wes-Kaapse Trui van William Newman, huidige president van SA Cycling, tydens die oorhandigingseremonie, ontvang.

Vir die kranige DF Malan-span, het hierdie eer hulle twee keer te beurt geval, toe elk van hulle topryers, by name Stefke Tolmy in die Sub Junior Girls en Mulder Oosthuizen in die Youth Men kategorieë presteer het. Albei hierdie ryers is tans toppresteerders in die streek en welbekend in hulle onderskeie ouderdomsgroepe. Hierdie oorwinnings maak hulle nie net plaaslike Wes-Kaap kampioene nie, maar bring hulle ook nader aan die Nasionale Kampioenskappe wat later in die jaar in Pietermaritzburg aangebied word. Dit sal voorwaar ‘n besondere prestasie wees, nie net vir DF Malan nie, maar ook vir die WesKaap streek, indien hierdie twee ryers tydens die Nasionale kampioenskap kan presteer. Ons wens hulle alle sterkte toe!

(t) 021 976 3188 (e) admin@durbanvillehs.co.za

Durbies Rugby in top-10 van SA Powerade Rugby Rankings Durbanville se junior rugbyspanne speel kookwater rugby vanjaar.

Verlede jaar was die o/14A rugbyspan onoorwonne en vanjaar se span het ook nog nie ‘n wedstryd in die WP liga verloor nie.

Vanjaar vertoon die junior spanne goed en is beide die o/14A en o/15A rugbyspanne albei in die Top-10 van die SA Powerade Rugby Rankings.

Durbies haal WP Hokkiespanne Hoërskool Durbanville se hokkie is besig om van krag tot krag te gaan en vanjaar speel die dogters in die WP Premierliga.

Die volgende dogters is in die WP Hokkiespanne opgeneem: • Anje Smit - WP o/16 Noord Zone span • Annelie Young - WP o/16 Noord Zone span (nie-reisende reserwe) • Sam Steyn - WP o/16 span • Shannon Steyn - WP o/18 B span (Shannon is ook verkies as kaptein van die WP o/18 B span)

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louis@bio-link.co.za | suzanne@bio-link.co.za Netbal Wes-Kaap Wenners VOOR: Gillian Fortuin, Tarien du Toit, Cara van der Westhuizen, Martelle Smith, Robyn McIntyre. AGTER: Danelle van Hoogstraten, Nicola Smith, Silke Hellmann, Cari Theron.

Page 12

AWSUM NEWS JULY 2016

Anje Smith, Sam Steyn, Shannon Steyn, Annelie Young.

www.bio-link.co.za

THE SETTLERS HIGH SCHOOL The Settlers / Fairmont contact

(t) 021 948 6116 (e) info@settlers.org.za

Chess

Germany tour / Wagenburg Exchange

Fairmont High School invited The Settlers to the annual Settlers-Fairmont Contact, where the schools will interact in various activities throughout this week.

Learners and staff of both schools are excited to once again experience the camaraderie and SPIRIT between the two schools.

During the June/July school holiday, 21 Learners and five staff from The Settlers travelled to Stuttgart, Germany. The Settlers and Wagenburg Gymnasium in Stuttgart have built up a strong exchange program over the past years. Everyone thoroughly enjoyed the cultural experience, building friendships and being hosted in Germany and treated to wonderful tours and sightseeing.

Keegan Agulhas has achieved outstanding results in chess and has secured 2016 SA Colours for Chess, selection for 2016 African Youth Chess Championships in Port Elizabeth and 2016 World Youth Chess Championships in Khanty-Mansiysk, Russia and selection for 2016 World u16 Olympiad in Poprad-Tatry, Slovakia. Keegan leaves 20 July to compete in Slovakia! Well done, Keegan!

Visit to the Mercedes Benz museum in Stuttgart.

With tour guide in Esslingen

Prefect executives.

HOËRSKOOL STELLENBERG Stellenbergssportsterre Sewe Stellenberg-rugbyspelers het die WP die afgelope vakansie in wedstryde verteenwoordig.

016 Grant Khomo week: Jessie Herborn, Niven Petersen, Jason Jansen, Angelo Davids (O18 Akademie week), Lindo Ncusane en Justin Cupido. Niven Petersen het 29 punte vir die WP aangeteken.

(t) 021 919 1029 (e) admin@stellenberg.org.za

Stellies Hockey care and share Stellenberg hockey players were asked to donate any unused hockey items. The donations were repaired, cleaned and re-packaged and handed to Sports Charity Organisations that are responsible for developing hockey in Langa and Khayelitsha. At the official handover, Daniel Lennox and Francois Botha (Stellenberg U/16A) handed over two large goalie bags containing hockey items.

016 XV: Nahum Johannes en Rijk van Romburgh.

Stellenberg skenk vir Mandeladag Annika Carstens en Marné van Butzelaar, Graad 11-leerders van die Hoërskool Stellenberg, het vir die leerders, ouers en gemeenskap die geleentheid geskep om hul 67 minute op Mandeladag af te staan aan bloedskenkings en haarskenkings vir kankerpasiënte.

Annika se ma het kanker gehad en Marné se oupa is in 2015 aan kanker oorlede. Hierdie twee leerders wou juis daarom die leerders en gemeenskap van Stellenberg bewus maak van kanker en watter verskil hul skenkings kan maak.

Hulle het CANSA genader om ‘n “Shavathon” by Stellenberg te hou. Western Province Blood Transfusion Service (WPBTS) het ook die geleentheid gebied vir bloedskenkings.

Anika en Marné het ook vir KFM en Expresso Morning Show op SABC3 genader vir die bewusmaking van hul 67 minute bydrae vir Mandeladag.

Marné is verstom hoeveel meisies bereid was om hul lang hare af te sny en vir pruike te skenk en Annika sê “dit was ‘n voorreg om so ‘n geleentheid te skep en om te sien hoe die gemeenskap die behoefte het om ander te help.”

WPBTS het leerders genooi om opleiding te ontvang om gereelde bloedskenkgeleenthede te organiseer.

Sny af of verf jou hare vir CANSA.

Lian Smit skenk bloed.

A1 Anansi Park 25 Church Street, Durbanville

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AWSUM NEWS JULY 2016

Page 13

OPKOMENDE WEDSTRYDE

5

HOËRSKOOL BRACKENFELL

HOËRSKOOL STELLENBERG

1STE HOKKIESPAN MEISIES

O.19A RUGBYSPAN

AL TIO

VOOR: Daneel Kellerman, Mnr. Kiewiet Vermeulen (chaperone), Mnr. Duppie du Preez (spanbestuurder), Francois du Plessis (k), Mnr. Divan Batt (afrigter), Ricardo Duarttee (o/k), Mnr. Jaco Laubscher (tegniese veld-assistant), Lance Jurgens, Fouche van Rooyen. MIDDEL: Jacques van Biljon, Chad Crathorne, Josh Muller, Markus Meiring, Ethan Adams, Steph Marais, Ruben Bekker, Angelo Davids, Corne van Romburgh. AGTER: Dirco Teessen, Johann van der Merwe, Andre Handekom, Brandon Heany, Erik Vermeulen, Ruben Scholtz, Nicko Laubscher. INSETSEL: Giscard Pieters (afrigter), Evert Carstens.

OPKOMENDE WEDSTRYDE:

30 Julie seuns vs Table View & Meisies vs Vishoek 13 Augustus Seuns & Meisies vs Hugenote 20 Augustus Seuns vs Jan van Riebeeck & Meisies vs Bergvliet 26/27 Augustus Interskole vs Tygerberg 3 September Meisies vs De Kuilen

23 Julie vs De Kuilen | 30 Julie vs Paarl Gim | 20 Augustus vs Milnerton | 27 Augustus vs Durbanville

HOËRSKOOL DF MALAN

FAIRMONT HIGH SCHOOL

1STE NETBALSPAN

BOYS HOCKEY 1ST TEAM

R60

UPCOMING FIXTURES

29-30 July Boys Hockey vs Rondebosch (A) | 12 August Edgemead Derby | 19-20 August Boys Hockey vs Pinelands | 26 August Westerford Sport Day (A)

m hoe om op ‘n Karen Kalis Physiotherapist

Shop 2 De Tijger Convenience Centre, Hannes Louw Drive, De Tijger.

Tel: 0218019695 Email: Karen.kalis73@gmail.com

VOOR: Demi Smith (O/K), Alexandra May, Bianca Rossouw. AGTER: Alexa Schoonees, Emma Pretorius, Kristen Bruwer, Kaila Schreiber, Megan van Wyk (K), Tineké Daniel.

OPKOMENDE WEDSTRYDE:

29-30 Julie Clan William toernooi (O/16A & O/19A) / Bonnievale (O/14 A+B & O15 A+B) | 2 Augustus Ligawedstryde De Kuilen | 13 Augustus Ligawedstryde Durbanville | 15 Augustus Grootbrag | 20 Augustus Interskole: HS Bellville

Nish Onderrigdienste

Onderrig/Education gr. 7 – 9 Leerders/Learners spesiale behoeftes/special needs

• Physiotherapy services at medical aid rates.

• 20 years experience in treatment of sport related injuries.

• Examination and treatment include massage, taping techniques, dry needling, electrotherapy and rehab.

O

Charnay van der Merwe, Kara Lategan, Ash-lynn Speelman, Caitlin Els, Celine Ware-lane, Mari Engelbrecht (ok), Elri Snyman (k), Kaylin Andries, Samantha Alexander, Sanette Olivier, Nicole van der Kolff, Tanya Erlston.

OPKOMENDE WEDSTRYDE:

FRONT: Ancel Miller, Jason Vermaak, Mr R Gosslett (Director of Hockey), Ross Sherwood (Vice Captain), Mrs K Jones (Manager), Samuel Peters (Captain), Jody Erasmus (Coach), Antonio van der Merwe, Sethu Dunga. BACK: Daniel Burton, Liam Ward, Ryan Byrne, Rutger La Cock, Julio Fernandes, Mark Anderson, Jarryd Curran, Keenan Opperman, Daniel Rajh.

RA SPER

Sukkel jou Does your teen tiener in die struggle in the main hoofstroom? stream? Do you Sukkel jy om struggle to get plek te kry in ‘n excepted in a skool wat kan school that can help? help?

Skakel ons, sommer dadelik!

Contact us!

C/o St. Andrew and Postma Str. Oakdale, Bellville 083 364 8579 wouterswart@nish.co.za

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Tieners

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‘n Ouerhandleiding

Tieners

9 – 12 jariges

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R45 Tieners

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Leerjou jou kind vanaf ‘n jong ouderdom hoe Leer kind vanaf ‘n jong ouderdom hoe om opom ‘n op ‘n gesonde wyse stoom af te blaas. gesonde wyse stoom af te blaas.

R45in Welgemoed R60 breër Wouter is vir al die vir die afgelope 18‘njaar ‘n R45 jeugwerker en die Wouter is al afgelope 18 jaar jeugwerker in Welgemoed enR45die breër Leer jou kind vanaf ‘n jong ouderdom hoe om op ‘n Kaapstad area.

Vir meer inligting of bestellings: wouterswart@nish.co.za Kaapstad area.

Vir meer inligting of bestellings: wouterswart@nish.co.za gesonde wyse stoom af te blaas. of 083of364 8579 Wouter is al vir 8579 die afgelope 18 jaar ‘n jeugwerker in Welgemoed en die breër 083 364 Kaapstad area. Vir meer inligting of bestellings: wouterswart@nish.co.za of 083 364 8579

SCHOOL SPORT RANKINGS RANK 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20

FIRST XV RANKINGS 23 JULY 2016

PLAYED TEAM PAARL BOYS HIGH 14 11 GREY COLLEGE 13 AFFIES 13 PAARL GIM 15 GLENWOOD 15 DALE COLLEGE 19 MONUMENT 15 PAUL ROOS GYM BOLAND LANDBOU 15 17 KEARSNEY COLLEGE 14 GREY HIGH SCHOOL 17 JEPPE 16 SELBORNE COLLEGE HELPMEKAAR 13 EG JANSEN 16 15 SACS KINGSWOOD COLLEGE 16 12 OUTENIQUA 13 OOS MOOT 15 DIAMANTVELD

AVG PTS 6,914 6,909 6,808 6,577 6,113 5,740 5,437 5,293 5,213 5,206 4,986 4,788 4,788 4,569 4,569 4,473 4,425 4,250 4,162 3,927

RANK 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20

U16 RUGBY RANKINGS 16 JUNE 2016

TEAM JEPPE GLENWOOD MONUMENT PAARL BOYS HIGH PAUL ROOS GYM GREY COLLEGE HTS DROSTDY HUDSON PARK GREY HIGH SCHOOL WYNBERG HILTON COLLEGE OOS MOOT MENLOPARK MONTANA JHB AFFIES SELBORNE COLLEGE CENTURION KRUGERSDORP LINDEN TRANSVALIA

PLAYED 14 10 14 14 11 10 12 10 10 10 14 9 13 10 12 7 8 10 10 7

AVG PTS 6,700 6,480 6,407 6,400 6,364 6,050 5,792 5,170 4,910 4,560 4,493 4,467 4,423 4,229 4,208 4,157 4,088 4,060 3,990 3,986

entertainment 8 ME BEFORE YOU 22 July 2016

JASON BOURNE 29 July 2016

HELLO MY NAME IS DORIS 22 July 2016

SUICIDE SQUAD 5 August 2016

GHOSTBUSTERS 29 July 2016

LIGHTS OUT

12 August 2016

iTunes Charts

#1

In Common Artist: Alicia Keys

#2

Run Artist: Matthew Mole

#3

This Is What You Came Artist: Calvin Harris

#4

Send My Love Artist: Adele

#5

Sing Me To Sleep Artist: Alan Walker

#6

Try Evereything Artist: Shakira

#7

Cant stop the feeling Artist: Justin Timberlake

#8

Don’t Let Me Down Artist: The Chainsmoker

AWSUM NEWS JULY 2016

Page 15

• Dr Janine Niegaardt • Dr Ian Heyns • Dr Sureta Wiese • Adri van Zyl (Oral Hygienist)

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Tel: 021 903 2222

Fax: 021 903 5362

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Printing & Branding

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021 982 0310 * 082 792 9861 * mias@intexma-cape.co.za

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Printing & Branding

18 HIGRO PARK, FOURIE STREET, BRACKENFELL

021 982 0310 * 082 792 9861 * mias@intexma-cape.co.za

Page 16

AWSUM NEWS JULY 2016

Screen Printing Clothing and Sports Apparel Digital Clothing Transfers Digital Printing Fabrication and Installation of Signs Pad Printing Sandblasting Corporate and Promotional Items Full Vehicle and Truck wraps