Northern Suburbs (June 2016) Primary - High Schools

DIY Do It Yourself

Suzelle DIY Tips

1. KEEP YOUR MONEY SAFE

Hide your spare money in an old container.

Perfect for the beach!

Here are 5 of the best Suzelle DIY Drop us an email at gena@tiemedia. co.za and say whether you want your book in English or Afrikaans!

2. FROZEN YOGURT LOLLIES Pop ice cream sticks in a yoghurt pack.

Freeze and ENJOY!

3. DIY AMP

Pop your cellphone in a large jar to pump up the volume!

4. HANDY CELLPHONE HOLDER

WIN A COPY OF Suzelle DIY!

Give your hands a break. Use the arms of your sunglasses as a holder for your phone.

5. TRAVEL LIGHTLY

Decant your shampoo and conditioner into a contact lense thingy.

Source: http://www.channel24.co.za/Viral/7-suzelle-diy-life-hacks-that-will-make-living-easier-20160405

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AWSUM NEWS JUNE 2016

LAERSKOOL ARISTEA

(t) 021 988 7463 (e) ptboshoff@yahoo.com

Koor: Eisteddfod

Chess News

Ons Junior en Senior kore het op Donderdag, 26 Mei deelgeneem aan die Tygerberg Eisteddfod Koorfees. Dit was ‘n onvergeetlike aand en al die hard oefen was beslis die moeite werd. Aristea leerders mag maar sing!

LAERSKOOL BELLPARK “Bee Smart”, “Bee” Excellent Three Bellparkers participated in the annual Spelling Bee competition on 1 June 2016 at Kalkfontein Primary.

Yeabneh Bimerew, Seth Seboa and Charlene Higgo were three of 28 participants who competed to progress to the next round.

All three spelt very well and will be spelling in the second round on 21 July 2016.

On 4 June, 16 of our chess players seized the opportunity to play in the West Coast Chess Tournament. The event took place at Curro Langebaan, where we played in the under 10, 12 and 14 sections.

Joshua Muir finished in second place and got awarded a silver medal – with a score of 4 out of 5. Khona Maliti was the second best Aristea player of the day, also scoring 4 out of 5, in 6th position, and playing in his first tournament. The rest of the players either had a score of 2 or 3 out of 5.

Op 2 Junie het Laerskool Aristea ‘n toernooi aangebied vir 0/7 – 0/9. Die wedstryde is onder spreiligte gespeel. Dit was vir die ouers en die spelers iets nuut. Dit was ‘n reuse sukses en die spelers en ouers het dit baie geniet.

Daar was 3 skole betrokke, naamlik Fanie Theron, Curro Durbanville en Laerskool Aristea.

(t) 021 919 0002 (e) admin@bellpark.co.za

Kaapstad Eisteddfod Wenners

Comrades 2016 Baie geluk aan mev. Marie Loubser en mej. Maritha Hay wat die Comrades 2016 voltooi het.

Yeabneh Bimerew, Seth Seboa and Charlene Higgo.

NW en Kuns boei leerders Die Graad 4’s het die afgelope kwartaal ‘n hele paar praktiese eksperimente beleef om die verandering van materie te sien. Die Graad 5’s weer het tydens kuns hul hand probeer aan pottebakkery en vuil hande terdeë geniet.

Graad 4A kyk hoe hitte ‘n uitwerking op ‘n vastestof (ysblokkies) het.

Bellpark se senior koor het op 21 Mei aan die Kaapstad Eisteddfod deelgeneem en as wenners uitgetree. Die koor is onder leiding van mev. H du Plessis en mev. L du Plooy. Die hoërskoolafdeling is ook deur mev. H du Plessis se hoërskoolkoor gewen.

Bellpark se seniorkoor.

LAERSKOOL BELLVILLE-NOORD

Caleb Robberts, en Hugo van Zyl (VOOR) en Anri Malherbe en Zoë Loubser (AGTER) tydens ‘n kunsles.

Mini-Rugby Aandtoernooi

(t) 021 948 3654 (e) lbnoord@bnprim.co.za

Onderwyser is WP se mini-krieketorganiseerder van die jaar Mnr. C Lötter het op 30 Mei ‘n toekenning vanaf die WP Krieketunie ontvang tydens hul jaarlikse WPKU/Kobras-prystoekenningsgeleentheid. Hy is aangewys as die Mini-krieket Koördineerder van die Jaar vir die 2015/2016-seisoen. Hy is as afrigter vanaf 2001 en as ‘n sone-koördineerder vanaf 2007 by mini-krieket betrokke. In 2011 het hy as distriks-koördineerder (5 sones/areas met meer as 50 skole in) begin optree.

Hy is ook gekies om die WP te verteenwoordig by die KFC Mini-krieket Nasionale Seminaar, 27 tot 30 Junie, te Phalaborwa.

Leerders van verskeie skole tydens ‘n mini-krieketdag wat mnr. Lötter vroëer vanjaar by Bellville-Noord georganiseer het.

Mnr. Lötter saam met sy o.9-span na afloop van ‘n toernooi op Nuweland.

AWSUM NEWS JUNE 2016

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LAERSKOOL BRACKENFELL

(t) 021 981 2141 (e) admin@brackenfellps.wcape.school.za

Suid-Kaap Sporttoer 2016 Laerskool Brackenfell se toergroep het die voorreg om al met die aanvang van die derde kwartaal bussies te pak en die lang pad na Mosselbaai aan te durf. Met groot opgewondenheid sal die groep na Hartenbos vertrek waar hul vir die duur van die toer tuis sal gaan.

Skouer sal sommer dadelik aan die wiel gesit moet met hokkiewedstryde teen Laerskool Milkwood, waar spelers hul staal sal moet wys teen ‘n baie befaamde hokkieskool.

Vrydagmiddag skop die Parktoernooi af met die hokkie wat aan die hokkietoernooi deelneem by die Van Riebeeck Sportstadion. 2016 se hokkiespanne is egter besig om ernstig voor te berei en is ‘n span om mee rekening te hou vir 2016.

Saterdagoggend douvoordag sal die rugby- en netbalspelers reeds aan die gang en besig met hul voorbereiding vir hulle onderskeie toernooie wees. Die netbalspan kompeteer in die A-liga van die toernooi en die rugby sal met twee baie kompeterende spanne in onderskeidelik die A- en B-liga deelneem.

Verskeie uitstappies word verder vir die toer

beplan. Die groep vertrek vroeg Sondagoggend na die Sedgefieldomgewing vir ‘n watersportaktiwiteit wat roei, trapbote, staan-roeiborde insluit. Hier moet behoorlik kop bo water gehou word en die opgewondenheid was in die verlede groot vir wat wag. Hierdie dag sal dan ook geleentheid gee aan spelers se seer lywwe om te ontspan en te herstel vir die strawwe week wat wag.

Maandagoggend vertrek die groep na Oudshoorn om ‘n besoek aan die Kangogrotte en Wildlife Range af te lê waar hulle renosters, voëls, reptiele, leeus en nog vele ander diere te sien sal kry. Die middag sal skouer geskuur word op die tuiste van Laerskool Van Reede in Oudshoorn met hokkie-, netbal- en rugbywedstryde.

Dinsdagoggendmiddag brul die Brackies teen die tuisskool van Mosselbaai, naamlik Laerskool Park, op die Van Riebeeck-sportstadion.

Op Woensdag sal die groep na George vertrek vir ‘n besoek aan die Laerskool George-Suid vir rugby-, netbal- en hokkiewedstryde. Hierdie wedstryde sal as die laaste vir die toer dien, maar nietemin ook die laaste voorbereiding vir die tweede helfde van die seisoen op

LAERSKOOL DE TYGER

(t) 021 930 2829 (e) lsdetyger@telkomsa.net

Koorfees 2016

Tiertjies maak skoon

Die Junior- en Seniorkoor van De Tyger het onlangs aan die koorfees van die Tygerberg Internasionale Eisteddfod deelgeneem.

Hulle het pragtig gesing en harte gesteel met hul vertolking van liedjies. Die Seniorkoor het ook die voorreg gehad om op Moedersdag by die La Rochellegemeente te kon sing.

Hierdie Tiertjies het een Saterdagoggend in die De Tygerarea skoongemaak. Mooi so, julle!

Seniorkoor tydens Eisteddfod.

Seniorkoor by La Rochelle Gemeente.

Juniorkoor tydens Eisteddfod.

DURBANVILLE VOORBEREIDINGSKOOL Entrepreneurs Day The Grade 3 learners at Durbanville Preparatory School held their annual Entrepreneurs Day on Friday, 20 May. They used their talents and skills in really creative ways to make, advertise and sell their products.

The learners learned about brainstorming, goal setting, budgeting, advertising and being different and unique while still cooperating and working with others.

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hande.

Die Brackie-toergroep word sterkte toegewens met die opkomende toer en word aangemoedig om elke geleentheid aan te gryp en hulle beste voet voor te sit, sowel as om die wedstryde in absolute goeie gees te speel.

Ons is bevoorreg om die beste onderwysers en afrigters te hê wat hulle tyd en moeite opoffer vir die reëlings soos getref is en om so ‘n onvergeetlike toer saam met die kinders te kan meemaak. Die belangrikste dame waarsonder niemand sal kon klaarkom, vir so lank van die huis af weg nie, sal Tannie Audrey wees. Ons kan nie anders as om haar by voorbaat te bedank vir die toermoeder wat sy is, gaan en sal wees, deur elke ete vir ons net die lekkerste kosse voor te berei nie.

Laastens maar verseker die belangrikste, vra ons ons Hemelse Vader om sy hand van bewaring oor elke toerlid, afrigter, bestuurder, ouer en ondersteuner te hou tydens die toer en ons weer veilig in Brackenfell te laat terugbesorg.

Possumus! Ja, ons kan!

Motocross Neil van der Vyver (8), Graad 2-leerder van Durbanville Voorbereidingskool, is onlangs gekies vir die Suid Afrikaanse Motocross span as hulle nommer 1-ryer om deel te neem aan die FIM African Motocross of African Nations by Jamhuri Park, Nairobi, Kenia vanaf 19 tot 21 Augustus. Neil is tans nie net die voorloper in die plaaslike MX reeks in die Westelike Provinsie nie, maar ook die voorloper in MSA se Nasionale reeks in die 50cc PROklas en het sover skoonskip gemaak in al die nasionale kompetisies wat sover hierdie jaar gehou is!

AWSUM NEWS JUNE 2016

(t) 021 975 1125 (e) info@dvprep.co.za

Klimrame Wat ‘n voorreg om drie tarantula- klimrame as toevoeging tot ons speelgronde te verwelkom!

Installasie het op 14 Junie begin en die opwinding onder die leerders en personeel is tasbaar.

Children of all ages can spend hours swinging, climbing, balancing, running and interacting with each other. It has physical, social, self-confidence and mental benefits. We believe that these units will be ideal and will motivate them to be more active.

Mini Rugbydag Durbanville Voorbereidingskool se 23ste Mini Rugbydag het op Saterdag, 4 Junie plaasgevind. Die dag was ‘n reuse sukses met sowat 1 500 jong spelers van 20 verskillende skole wat die geleentheid gehad het om die dag te speel.

EDGEMEAD PRIMARY SCHOOL Well done, Tasmiya!

Grade 1s visiting Tygerberg Art School The Grade 1 children had fun creating pictures at the Tygerberg Art School. Some pictures were selected for display at the Art School’s exhibition, which will be held in June.

Tasmiya Abdool Aziz initiated and organised a ‘soft toy and DVD’ drive for the chimps at the Drakenstein Lion Park’s Chimp Haven.

Thank you to our EPEC group for supporting her in this initiative.

LAERSKOOL EVERSDAL Speseryprojek Die Everaksie van die Laerskool Eversdal het op 20 Mei die tweejaarlikse Speseryprojek, onder leiding van mev. Marisa van der Merwe, bekendgestel. Hierdie motivering van ouerkant af is altyd vir die Evers ‘n baie groot pretgeleentheid. Vanjaar het twee van die onderwysers, mnre. Jacobus de Waal en Luan Rademeyer, mekaar die stryd aangesê en ‘n pannekoekbakkompetisie op die verhoog in die saal gehou. Mnr. Gys Burger, alias “mev. Ina Paarman”, was die beoordelaar.

Skaakspeler na Rusland toe!

LAERSKOOL GENE LOUW Laerskool Gene Louw is trots op ons WP-netbalspelers.

Melisa Kotze (WP 0/12) en Nina Swart (WP 0/13).

Chats with Long Pu Elementary in Taiwan Recently our school was contacted to become a “Twin School” to Long Pu Elementary School in Taiwan. Mrs Mahabeer, our co-ordinator, set up a group of Grade 6 learners (as requested, according to their ages) to start communication with a group of children at Long Pu Elementary. The children have communicated via email and video-chatted via Skype. Both groups have thoroughly enjoyed the experience and can’t wait for their regular Friday “chat” date.

(t) 021 976 8134 (e) info@eversdal.org.za

Emil Schnabel, ‘n Graad 7-leerder van die Laerskool Eversdal, het gekwalifiseer om aan die Internasionale Wêreldskaakkampioenskappe in Rusland vanaf 2 tot 12 Desember te gaan deelneem. Dit is ‘n internasionale byeenkoms en Emil sal teen die beste skaakspelers van regoor die wêreld speel.

Hy vertrek reeds op 30 November saam met ongeveer 10 ander Suid-Afrikaanse skaakspelers.

Emil speel reeds vanaf sy Graad 3-jaar kompeterend skaak. Hy is tans ‘n Candidate Master. Sy volgende mikpunt is Mnr. Jacobus de Waal, mev. Elana la Grange (ouerom ‘n Fide Masterhulp), mnr. Gys Burger (alias Ina Paarman), mev. Elise titel te verwerf.

Denton (ouerhulp) en mnr. Luan Rademeyer.

WP-netbal

(t) 021 558 1007 (e) principal@edgemeadprimary.co.za

WP u/13 Netball Team Jhoané Jonker, a Grade 7 learner from Eversdal Primary School, qualified for the WP u/13 netball team, after a very tough evaluation process. She will leave for Riversdale on 7 August, where she will participate in the Inter-District Tournament with the other Cape Town primary school players. The tournament takes place from 7 to 9 August.

Jhoané is not only a good netball player, but is also an enthusiastic member of the Senior Choir at Eversdal Primary School. Before joining the team in August, she will first participate as a member of the Senior Choir, in the section for Advanced Choirs at the Finals of the ATKV National Choir Competition in Stellenbosch.

Contributions for SPCA The pupils of Eversdal Primary School opened their hearts and purses during the last two weeks of the term and collected small change, food and blankets for the animals at the SPCA. On Friday, 3 June, Ms Lucille Boonzaaier of the SPCA collected the Evers’ contributions.

Ms Lucille Boonzaaier (CENTRE) with Grade 7 learners, who are all members of the Charity Committee.

(t) 021 976 8144 (e) postmaster@genelouw.co.za

Seniorkoor Ons Seniorkoor is by die Stellenbosch Kunswedstryd is hulle aangewys as die wenner van die Gewyde Laerskole-afdeling en ontvang ook ‘n Goud Plus- en Cum Laude-toekenning. Tydens die Tygerberg Eisteddfod behaal hulle ‘n voortreflike gemiddeld van 93,33%. Op Sondag 7 August, is die Seniorkoor een van ses laerskoolkore wat in Stellenbosch aan die landswye ATKV Finaal gaan deelneem. Baie geluk!

By die Graad 7-koorlede is die trotse mev. Elzeth Germishuys (begeleier) en me. Marietjie Martinson (koorleier).

Juniorkoor Ons Juniorkoor het ‘n Cum Laude-toekenning by die Stellenbosch Kunswedstryd ontvang en is ook as die algehele wenner aangewys in die Juniorkoor-afdeling. By die Tygerberg Eisteddfod behaal hulle ‘n uitstekende gemiddeld van 90,33%. Tydens die ATKV Applous Koorkompetisie behaal hulle ‘n Goud-toekenning en word as die beste Juniorkoor in hulle afdeling aangewys. Voorwaar iets om op trots te wees!

By die Graad 3-koorlede is die trotse mev. Elzeth Germishuys (begeleier) en me. Marietjie Martinson (koorleier).

AWSUM NEWS JUNE 2016

0/11-rugby Laerskool Gene Louw se 0/11Arugbyspan het op Saterdag 7 Mei aan Laerskool Durbanville se jaarlikse Superseriestoernooi deelgeneem.

Die span het bo aan die punteleer geëindig, maar ongelukkig in die finaal teen Laerskool Bastion verloor.

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KENRIDGE PRIMARY SCHOOL Netbal Hierdie vier O/9 dogters is gekies as Speelsters van die Dag by die Fair Cape Netbaltoernooi.

Mia Els, Soleil Greyling, Julia Smuts enTyla-Lee Mattei.

(t) 021 976 3046 (e) janine.eagles@kenridge.org.za

Durbell Hockey Team

Hockey On Saturday, 14 May, approximately 300 U/7 and U/8 hockey players participated in a fun festival at Kenridge.

The players thoroughly enjoyed the morning of hockey and were very excited to each receive a water bottle, which was generously sponsored by Intercare Tygervalley.

The following children have been selected to play for the Durbell Hockey Team.

These learners will be taking part in the Regional Hockey Tournament in George, during the school holidays.

WesKaapkleure Geluk aan Emma Ellis en Rouxné Muller wat hul Wes-Kaapkleure in netbal verwerf het.

Junior Eliminator Series Kenridge cyclists participated in the Junior Eliminator Series which was held over two races, the first being held at Bloemendal Wine Farm and the second at Bishops Diocesian College, Rondebosch.

Kenridge Primary won the most podium places in the Junior School Eliminator Series, resulting in Kenridge being the overall winning school. They were awarded a prize of custom designed cycling gear in their school colours, to the value of R10 000! Paul Roos was 2nd and DF Malan came 3rd.

FRONT: Mia Kruger, Joshua Arries and Lana Janson. BACK: Liam Glasby, André Human and Jonathan Brown.

LABIANCE PRIMARY SCHOOL (t) 021 949 9740 (e) admin@labiance.co.za Horizon Math Competition 2016 Liabiance Primary School started participating in this challenging competiton for the first time in 2015. This is what makes our current success story such an amazing one. On 14 May, 30 of our school’s learners (Grade 5-7) qualified to write in the final round at Star College in Bridgetown.

Two of these talented learners then went a step further and managed to earn positions in the Top 200. In total, 8 750 learners in the Western Cape participated in the competition this year.

The hightlight for these learners and their parents was when they received medals and certificates to acknowledge their outstanding achievements. On 10 June, Maahir Firfirey (Grade 6) and Aqeelah Allie (Grade 7)

2016 Cross-Country team

represented our school at a very prestigious award ceremony at the Baxter Theatre. Mrs du Toit (Principal) and Mrs Roodt (Deputy Principal and Mathematics Subject Head) beamed with pride.

Maahir earned 130th place and Aqeelah 189th. We are super proud of these two learners and delighted that they put us on the the map! Our goal is to have more learners attend this event in 2017.

LAERSKOOL MIKRO

Labbies are very proud of our 2016 Cross-Country team, and especially our new athletes who have only joined this year.

They took part in every race with enthusiasm and great team spirit. We’re looking forward to the rest of the season. Go, Labbies!!

(t) 021 903 2126 (e) mikro@iafrica.com

Laerskool Mikro groet mnr. Walters na 25 jaar

NG Kerk Kuilsrivier-Suid groet ook mnr. Nico Walters.

Kultuuraand se afsluitingsfunksie.

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AWSUM NEWS JUNE 2016

Mnr. Nico Walters saam met mnr. Bennie Schereka (Direkteur van Onderwys, OBOS -distrik).

Oud-voorsitters van Beheerliggame van Laerskool Mikro by mnr. Nico Walters.

AWSUM WINTER HOLIDAY GUIDE

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What’s happening in & around Cape Town BUGZ FAMILY PLAYPARK Where: Fun Park in Joostenbergvlakte When: Token rides are only open on weekends, school holidays and public holidays.

How much? Price on request EARTH FAIR MARKET Where: South Palms, Main Road, Tokai, Constantia Valley (same location as Builders Warehouse) When: Every Saturday from 09h00 to 14h30 Every Wednesday from 14h00 to 20h00.

How much? Free to browse KIRSTENBOSCH TREE CANOPY WALKWAY Where: Close to the Enchanted Forest or van Riebeek’s Hedge at Kirstenbosch Botanical Garden, Rhodes Drive, Newlands, Cape Town.

When: The Garden is open during Winter from 08h00 to 18h00 (April to August).

How much? Price on request

FINDING DORY 16 June 2016

SOUTH AFRICAN NATIONAL CIRCUS SCHOOL Where: South African National Circus School, 2 Willow Rd, Hartleyvale, Observatory, Cape Town.

When: By arrangement.

How much? Price on request THE RAINBOW PUPPET THEATRE Where: Constantia Waldorf School, Spaanschemat Rd, Constantia.

When: Saturday mornings at 10h00 and 11h15. Please call to confirm show.

How much? Falls into price group R1 to R100 per person.

Confirm with the provider.

CHRIS NIXON BIKE PARK Where: Constantia Uitsig Wine Estate on Spaanschemat River Road, Constantia How much? Falls into price group R1 to R100 per person.

Confirm with the provider.

NICE GUYS

17 June 2016

GET ACTIVE WITH ACTION SPORTS Where: Stadium on Main, Main Rd, Claremont, Cape Town.

When: Monday to Sunday from 09h00 to 16h30.

When: Daily from 10h00 to late.

Games by arrangement.

How much? Falls into price group R1 to R100 per person.

Confirm with the provider.

CAPE TOWN SCIENCE CENTRE Where: 370B Main Road, Observatory, Cape Town, Western Cape When: Monday to Sunday from 09h00 to 16h30.

How much? Falls into price group R1 to R100 per person.

Confirm with the provider.

IZIKO MUSEUMS Where: 25 Queen Victoria St, Cape Town City Centre, Cape Town.

When: Monday to Sunday from 09h00 to 16h30.

KEANU

17 June 2016

PALMS MARKET Where: 145 Sir Lowry Road, Cape Town.

When: Every Saturday 9am2pm.

How much? Falls into price group R1 to R100 per person.

Confirm with the provider.

DIE OOG BIRD SANCTUARY Where: Corner of Lakewood and Midwood Avenues, Bergvliet, Cape Town When: Every day during daylight hours.

How much? Free BAXTER THEATRE Where: Baxter Theatre Centre, Main Rd, Rondebosch, Cape Town.

When: Office Hours Monday to Friday from 09h00 to 13h00 and 1400 to 17h00. Shows by booking. (See press for details of shows).

How much? Price on request Source: http://www.sa-venues.com/things-to-do/westerncape/region/ southern-suburbs/4/

A HOLOGRAM FOR THE KING 17 June 2016

INDEPENDENCE DAY 2 24 June 2016

AWSUM WINTER HOLIDAY GUIDE

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Sizzling soups Brrr. The cold is finally really here to stay!

Temperatures are dropping, socks are getting thicker and you’re suddenly finding you need an extra blanket on your bed at night. Winter is here, and it brings with it more time snuggled up indoors, endless cups of tea and, of course, bowls of steaming soup. There’s no better side for soup than fresh bread, so here’s a round-up of six super soups and the perfect bread sides to accompany them.

Cheeky broccoli and cheese

Soup: Broccoli and cheese are a heavenly match, and this is a good way to disguise healthy green vegetables if your family aren’t mad about them. Fry half an onion in a little oil until soft. Add two cups of broccoli, a litre of chicken or vegetable stock and a tin of evaporated milk. Boil until the broccoli is soft, then add a cup of grated cheddar cheese.

Blend until smooth.

Side: Mix softened butter with grated lemon zest, then spread onto toasted low GI brown bread. Serve with the broccoli soup and enjoy.

Smoky bacon and bean

Soup: The best thing about this soup is that you can make it with items from your kitchen cupboard or freezer. Simply fry a few rashers of chopped bacon until crispy. Add a tin of Italian tomato and onion mix and a tin of butter beans.

Side: Make herbed garlic butter by mixing together soft butter, one chopped garlic clove and some dried herbs. Spread this mixture onto slices of low GI white bread and then grill until crispy and golden. Dunk the garlic bread into the soup for a hearty meal that’ll warm anyone up from the inside.

Tummy-filling sweetcorn

Soup: This soup is a great way to use up leftover roast chicken pieces.

Fry two chopped potatoes and one onion in a little butter, then add a tin each of creamed sweetcorn and whole kernel corn (drained). Add a can of cream of chicken soup, a dash of milk and any leftover chicken, chopped into small pieces.

Side: While the soup bubbles away, toast a few slices of low GI crushed wheat brown bread, top

with grated parmesan and grill until the cheese has melted into the bread. Serve the soup when the potatoes are completely soft, with a healthy portion of parmesan toasts.

Hearty veggie noodle

Soup: If you have odds and ends of vegetables in your fridge, you can whip up this soup for almost nothing. Fry one onion a little oil, then add chopped carrots, celery and courgettes. Add two tablespoons of tomato paste and two cups of vegetable stock to the mixture. Bring to the boil, then add two cups of short pasta (macaroni, penne, fusilli or shells) and cook until the pasta is al dente.

Side: To serve with the soup, cut slices of toaster white bread into cubes, sprinkle with olive oil and salt, then roast in the oven until crispy.

Sprinkle the homemade croutons into noodle soup just before serving – scrumptious!

Creamy mushroom Soup: This soup couldn’t be simpler and it works for a laid-back dinner party starter. Fry two punnets of sliced mushrooms, one chopped onion and three cloves of chopped garlic in melted butter until all the mushrooms are brown and tender. Add two cups of fresh cream and a cup of vegetable or chicken stock, simmer for five minutes, then turn off the heat.

Side: Cut slices of toaster brown bread into ‘soldiers’, drizzle with olive oil and sprinkle with brown onion soup powder, and bake 4 Old Paarl Rd, Brackenfell until completely crispy. The brown 4 Pieces of Fish & onion soup gives them a salty, Medium Chips savoury flavour. Serve with the hot for R120.00 mushroom soup and top with a dollop of sour cream, if you have Monday - Friday: 8AM - 8PM some.

Phone: 021 981 3545

Walvis Bay Fisheries

We offer the most practically intensive course in South Africa and have a reputation for graduating young chefs with real ability and confidence to work in professional kitchens. The South African Chefs Academy places an above average emphasis on practical cooking with instruction by qualified chefs. You get to cook every day.

Applications for 2017 now open!

Tel: +27 21 4473168 info@sachefsacademy.com www.sachefsacademy.com

AWSUM WINTER HOLIDAY GUIDE

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AWSUM WINTER WORD SEARCH

AWSUM WINTER HOLIDAY GUIDE

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Join the adult colouring-in craze Adult colouring books are all the rage right now. Turns out there are some health and psychological benefits of colouring, a fact that children may instinctively know (like so many other life lessons we should learn from our kids!). Most children naturally love to draw and colour and we actively encourage this in our children. Yet, sometime around “real school” age, we stop encouraging creative activities like colouring and drawing and instead encourage more structured academic activities. By adulthood, the idea of cracking open a colouring book seems almost laughable … except that researchers have been studying the benefits of this classic childhood activity for adults for over a decade. It might seem crazy that something as simple as a colouring book could actually be beneficial, but research continually supports this idea.

Stress relief Colouring has stress-reducing benefits. The reason?

Colouring is said to calm the amygdala, the part of the brain related to the fear/stress response, while stimulating the parts of the brain responsible for creativity and logic.

Colouring therapy is being used experimentally for those with anxiety and stress- related disorders. Some people report sleeping better when colouring for even 5 minutes before bedtime.

Focus & creativity There’s a reason that adult colouring books are becoming a favorite among high-profile business professionals in high-stress industries and creative professionals. Even a short colouring session can help improve focus and spur creativity. Some offices are having group colouring sessions for employees as a way to improve group focus and creativity during big projects. While we may think of group colouring time as an activity for pre-schoolers, high-profile executives are joining the trend!

Social time Group colouring time is becoming an increasingly popular activity in many places as clubs and social groups pop up to facilitate it. Even libraries host adult colouring sessions.

Alternative to meditation Many people find it difficult to turn off and calm the mind.

Colouring and other hands-on activities offer an alternative because they allow you to “do” something without the need for active concentration. Activities like colouring are able to produce a similar effect to meditation in the brain.

Adult colouring books: how to There are hundreds of adult colouring books on the market, as well as dozens of opinions about the “right” way to colour them. Since adult colouring pages tend to be much smaller and more detailed than the colouring books of childhood, we suggest coloured pencils or very fine tip markers over crayons or regular markers.

Bottom line Colouring in is a fun and relaxing activity and an inexpensive way to relax, de-stress and spend some time with friends or your kids.

Source: http://wellnessmama.com/77075/adult-coloring-books/

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Source: Slow Colour, Val Myburgh.

Win a copy of Slow Colour. Send your name and contact details to gena@tiemedia.co.za, with Slow Colour in the subject line.

On the teenage bookshelf

AWSUM WINTER HOLIDAY GUIDE FOLLOW ME BACK Nicci Cloke (Hot Key Books)

NEVER EVERS Tom Ellen And Lucy Ivison (Chicken House)

A dark tale about the disappearance of a teenager. There is a touching moment when the family of Lizzie Summersall post a missing notice with the words: "Lizzie is a much loved sister, daughter and friend.

She loves Harry Potter, roast potatoes and every kind of sweet except orange ones." Follow Me Back is also a love story, because we see Lizzie through the eyes of Aiden. His first view of Lizzie is not great: he thinks she is "mousy". He soon realises she is a girl who is "full of surprises".

As he tries to solve the mystery of her disappearance, we also get to see her through her on-line exchanges. They reveal an engaging and shrewd young woman. But has she been reckless?

A lively story centred around Jack and Mouse from different schools who go to the same ski resort on a school trip. Things start to go awry when Jack is mistaken for a French teen pop sensation.

The humour is pitched well ("Mums and random pointless comments are like dads and bad jokes.

Just why?"). Never Evers also deals with important issues for today's young people: the pressures to conform and to be popular, the dangers of feeling excluded, and the problems with laddish bravado.

The book succeeds ultimately because you like both main characters. As she tries to come to terms with the problems of growing up, we see Mouse through her own witty internal dialogues. "Try and stand in a sexy way ... What is a sexy way of standing? Stop standing weirdly," she tells herself. The romantic scenes are touching and it's a pacy and fun read.

7

Win a copy of Goodbye, Chocolate Charlie

by Marga Jonker.

Send your name and contact details to gena@ tiemedia.co.za with Chocolate in the subject line.

LAERSKOOL WELGEMOED Kainos Properties u/11 netball day Welgemoed Primary proudly hosted their annual Kainos Properties u/11 Netball Day on Saturday, 21 May. It was a lovely sunny day and the 20 participating teams played beautiful netball. Bastion u/11 A and B were crowned winners on Court A and D, while Welgemoed u/11 A and B took the honours on Court B and C.

u/11 A

(t) 021 913 2104 (e) info@welgemoedprimary.co.za

Grondslagfase Kunswedstryd

Dedication Ceremony

Laerskool Welgemoed het hierdie jaar hul eerste Grondslagfase Kunswedstryd gehou. Leerders is die geleentheid gegee om in skryf om ‘n gediggie voor te dra. Daar was beoordelaars wat elke kind se voordrag beoordeel het. Ons Blessies het baie goed gevaar.

On Friday, 27 May, we held a Dedication Ceremony whereby we named our school hall, the Christo Spies Hall, in honour of Mr Christo Spies, former headmaster of Welgemoed Primary School.

Mr Spies was the headmaster for 22½ years.

Mr Christo Spies and his family.

u/11 B

Hulp met

ChristolineMarais Musiekskool Klavier | Orrel | Kerkorrel Klawerbord | Blokfluit | Kitaar |Toonsetting | Teorie Trinity, Royal Schools & Unisa Eksamens

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Well done!

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New mascot On 16 May we had the wonderful opportunity to welcome our new mascot at the school. “Kuilie Cat” was introduced to all the learners during assembly. Our mascot is the symbol of good values, of respect, self-discipline, responsibility and honesty. Our learners are already very fond of our new mascot. He has accompanied some of our sport teams to matches and has visited some of the classes. We are proud of our mascot, because he is going to embody the positive spirit of all at De Kuilen Primary school.

260 schools boardOF GET YOUR BUSINESS INon FRONT THOUSANDS OF OUR READERS Contact us at - 021 872 3880 info@tiemedia.co.za Print + Digital = Total Reach: 2 156 204 www.awsum.co.za Western Cape: • Helderberg • Boland • Southern Suburbs • Northern Suburbs • Breede Vallei Southern Cape KwaZulu-Natal

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AWSUM News brings its readers all the latest school news in your area, giving learners and parents for the first time the opportunity to see what is happening in neighbouring schools throughout the year, with 12 editions in each region.

Our unique way of work has the shools themselves as our journalists � it is this commitment from 0740 021 863us schools to send 863 07400740 their 021 8630210740 021 863news monthly school 5

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AWSUM NEWS JUNE 2016

Page 9

HOËRSKOOL BELLVILLE (t) 021 948 1801 (e) general@hsbellville.co.za “Talent Africa” sangkompetisie

Mnr. en Mej. Bellville Hoërskool Bellville se jaarlikse Mnr. en Mej. Bellville kompetisie is gehou waar meer as R35 000 is ingesamel vir liefdadigheidsorganisasies.

Leandri Martin, Gretchen Muller, Danielle van Niekerk en Leana Pietersen het aan die Nasionale uitdun-rondte van die “Talent Africa” sangkompetisie deelgeneem. Hulle is gekies vir die SA-span, wat Suid-Afrika in Julie in New York gaan verteenwoordig.

Hoërskool Bellville Gemengdekoor wen Kaapstad Eisteddfod

Ingé Engelbrecht (1ste prinses), Wian Gilbert (1ste prins), Jürika Neethling (Mej. Bellville), Migael Heyns (Mnr. Bellville) Willani Punt (2de prinses), Johnny Giessing (2de prins).

HTS BELLVILLE (t) 021 948 6951/2/3 (e) info@htsbellville.co.za Karate champion At the Kimura Shukukai Karate World Championships in 2014 hosted in South Africa, Sun City, 23 countries came together to compete for the various world champion titles. Ms A Gordon, an educator at Bellville THS, competed in both the kata and kumite arena. Not medalling in kata, she walked away with first place in her division for kumite. Now in 2016, she will be defending her World Title in Berlin, Germany.

Sebastian Lucas stars for Ajax Cape Town in Holland Bellville THS would like to congratulate our very own Ajax Cape Town U19 soccer star on his achievements, as he was a part of a successful campaign in the NextGen Cup in Amsterdam, Holland. Ajax Cape Town beat Tottenham Hotspurs in the final, with Sebastian also scoring one of the deciding goals. We are very happy for him, and wish him well for his sporting future.

Miss Gordon

HTS Bellville too strong for Milnerton Following two tough defeats against underdogs Bernadino Heights (20-19) and Parel Vallei (33-27), the Hattie 1stXV picked up the tempo against Milnerton, beating them convincingly (32-0), scoring 6 unanswered tries.This was a very entertaining match and left Hattie fans excited for the matches that are left in Term 3.

The U19 squad will be heading on a tour of the Southern Cape where they will be playing 4 matches against York HS, Knysna Sec, Groot Brak HS and PW Botha College. We wish them the best of luck.

Sebastian Lucas and his team, Ajax Cape Town, won in their final of the NextGen Amsterdam U19 Cup in Holland, vs Tottenham Hotspurs. Well done!

HOËRSKOOL BRACKENFELL Hoërskool Brackenfell se eerste, regte Brakkie-“mascot” Met die vraag: “Wat is Brakkieland sonder ‘n Brakkie?” het die idee na vore gekom om Hoërskool Brackenfell se eerste, regte Brakkie-“mascot” te soek. ‘n Kompetisie is geloods vir al die leerders van die skool, waar hulle honde kon inskryf om die Hoërskool Brackenfell se eerste Brakkie-“mascot” te wees. Na 3 weke is die Top 12 gekies uit vele inskrywings. Die Brakkies het toe die geleentheid gekry om vir hul gunsteling “mascot”-Brak te stem.

Op Vrydag, 13 Mei is die wenner aan die leerders bekend gemaak en op Saterdag, 14 Mei is Zeus, ons 2016 Brakkie-“mascot” aan almal bekendgestel.

Almal is welkom om by die Hoërskool Brackenfell se volgende tuis-sportdag of by die interskole ‘n foto saam met Zeus te neem en u verskyn dalk op die Facebook blad “Brakkies mascot” of selfs op ons instagram blad @brakkiesmascot.

In Nina Wiese, 2016 VRL-Voorsitter, se woorde: “Ek voel dat met alles wat ons in ons skool doen, kom ons een stappie nader aan skooltrots. Ek is ‘n trotse Brakkie en ek is baie opgewonde oor die groot dinge wat nog in ons skool gaan gebeur. Be happy, be proud, be a Brakkie.”

Page 10

AWSUM NEWS JUNE 2016

(t) 021 981 5522 (e) staff@brackenfellhs.co.za

Wes-Kaap netbalspeelsters Die Brakkies spog met ses Wes-Kaap netbalspelers en nege WP-netbalspelers.

Me. Leann Horn is die afrigter van die WP o.18-netbalspan.

Vier Brakkies gekies vir die finale WP-rugbyproewe 0.18: Jaen-Louis de Lange, Quan Eymann en Branden de Kock 0.16: Waylin Booysen

HOËRSKOOL DE KUILEN

(t) 021 903 5121 (e) info@dekuilen.com

Trots op ons meisiekoor!

Rugby

Die meisiekoor van Hoërskool De Kuilen het deurgedring na die finale rondte van die ATKV Applous Koorkompetisie in die Meer Ervare-koorafdeling. Dié spoggeleentheid vind op Saterdag, 6 Augustus, in die Kruiskerk op Stellenbosch plaas.

Hoërskool De Kuilen se wedstryd teen Hoërskool Strand op Saterdag, 4 Junie.

Die span sing die skoollied ná afloop van die wedstryd.

Die telbord.

FAIRMONT HIGH SCHOOL Long distance running Samuel van der Merwe, a Grade 12 learner at Fairmont High School, participated in the Cape Town 12 One Run on Sunday, 15 May. 13 000 participants took part in this event from Milnerton Lagoon to Breë Street in Cape Town with a total distance of 12 km.

In the junior men’s division, Samuel came 1st with a record time of 37:11 from gun start to finish, but his mat to mat time was 37:08. Out of the 13 000 participants, including top South African and international runners, he placed 18th overall.

Fairmont is exceptionally proud of his accomplishment due to his hard work, training and dedication.

(t) 021 976 1147 (e) info@fairmont.co.za

Western Province Girls and Boys Hockey teams

Golf Kaylah Williams, Grade 8, defied odds on Monday, 16 May when she hit her first Albatross. The chances of any golfer worldwide hitting a three under par shot is said to be 0.00000001% .

Kaylah has also been selected for the Womens Golf Western Province team to participate in the Womens Golf South Africa 72 Hole Teams Championship which will be held at Middelburg Golf Club in Mpumalanga from 22 to 25 May.

The second term started on a high note with the announcement of the proud achievement of Gardeo Isaacs as he won gold in the Boys u19 400m at the South African Championships held in Bloemfontein at the end of March. He was also part of the 4 x 400m relay team that won gold at the same event.

Samuel Peters (U/18A), Daniel Burton (U/18B), Ryan Byrne (U/18B), Liam Ward (U/18B), Keenan Opperman (U/16A). ABSENT: Brayden Smits (U/16B).

Teagan Crament (U/18A), Julia Masureik (U/18A), Brigeet Benadie (U18B), Julia Hoal (U/16A) and Gabriella Jordaan (U/16B).

Girls Northern Zone team

Courtney Sinclair (U/18), Jessica Venter (U/18), Jessica Roussouw (U/18), Lynda Portelli (U/16), Jenna Stuart (U/16), Caitlin de Wet (U/14) and Sasha Kingwell (U/14).

THE SETTLERS HIGH SCHOOL Athletics

Die speler van die wedstryd, Reinu Kleyn (REGS).

Drummies Over the past few weeks, The Settlers Drummies have won all three large drill competitions that they entered. On Saturday, 11 June they competed in the Western Province Large Drill Championship and put on an excellent performance which saw them winning the Championship.

(t) 021 948 6116 (e) info@settlers.org.za

Proudly African evening

Mintek Miniquiz Chad Damons, Vivek Abraham and Carmé Wardle participated in the Mintek Miniquiz at Stellenbosch University on 19 May and won in the Gold Standard category.

On 13 May, the annual Proudly African Evening was hosted at the school, where learners shared their poetry and speeches. Hector Pieterson High School, a partner school, also performed an item.

The guest speakers for the evening included Professor Herman from UWC and Carl Poppheim. The audience was entertained by the Lawhill Maritime Choir from Simonstown, and a panel of past pupils then chaired a discussion on what it means to be African.

AWSUM NEWS JUNE 2016

Page 11

HOËRSKOOL STELLENBERG

(t) 021 919 1029 (e) admin@stellenberg.org.za

Applous 2016 ‘n Onvergeetlike Applouskompetisie – die saal leeg behalwe vir die beoordelaars.

Voor op ‘n hoë stoeltjie Andre van der Merwe wat die vorige dag nog in die Intensiewe Sorgeenheid van die Panoramahospitaal na twee hartaanvalle gelê het. En voor hom twee kore wat hulle hart uitsing vir die toegewyde koormeester – ‘n meester op alle vlakke van die woord!

In 2015 het die nuutgestigte SSK uit ‘n skamele 29 lede bestaan. Vroeg in 2016 word 89 seuns vir die SSK gekeur. Van die 89

lede het daar op die ou end 59 oorgebly. En dis hierdie 59 seuns wat die beoordelaars oorrompel het met hul suiwer klanke.

Hulle wen goud met hul eerste kompetisiedeelname! Die skool salueer julle!

Dan SMK. Pragtige jong dames met hul flambojante voorkoms wat pas by die warmte, borrelende entoesiame en totale inlewing waarmee elke lied gesing word.

Wanneer hulle op die ou end hul laaste lied met arms oor die bors gekruis en geboë hoofde, afsluit, is daar ‘n paar oomblikke lank ‘n voelbare stilte in

die saal. Want elkeen wat op daardie oomblik in die Gene Louw-skoolsaal was, het geweet dat hierdie gebaar nie net die aangrypende einde van hul laaste lied was nie, maar ‘n eerbetoon aan hul koormeester …

Hulle behaal goudstatus tydens die Applouskompetisie – vir die 16de keer!

Congratulations to both SMK and SSK for being invited to participate in the Applous Final in Stellenbosch on 6 August. Both choirs have the honour of being selected in the category More Experienced Choirs.

Best Play Festival

(t) 021 976 3188 (e) admin@durbanvillehs.co.za

Durbanville Blaasorkes wen Cape Town Eisteddfod Die Senior Blaasorkes van Hoërskool Durbanville het ‘n Hoogste Lof-toekenning by die Cape Town Eisteddfod behaal en is aangewys as die Beste Senior Blaasorkes.

Hulle het ook op uitnodiging van die Universiteit van Stellenbosch opgetree by die Band Extravaganza in die pragtige Endlersaal. Dit was voorwaar ‘n besondere geleentheid waar die orkes en die skool se Drumline Durbanville se naam hoog gehou het.

Baie geluk aan ons blaasorkeslede en dirigent, mev.

Suretha Theron, met hierdie puik prestasie!

Durbanville klop Bishops Durbanville se jong rugbyspanne speel kookwater rugby vanjaar. Durbanville se o/14A span het die gedugte span van Bishops op hul tuisveld 31-21 geklop.

Die o/14A en o/15A rugbyspanne is albei tans in die Top 10 van die SA Powerade Rugby Rankings.

Durbies in finale van WP Netbal top skole Hoërskool Durbanville se netbal presteer weer puik vanjaar en albei die o/14A en o/16A netbalspanne het gekwalifiseer vir die finale van die Top Skole Netbalkompetisie.

Die o/15’s moet nog aan hul kwalifiserende rondtes deelneem.

Baie geluk aan al ons spelers en afrigters!

Page 12

AWSUM NEWS JUNE 2016

1ste plek

Lisa Brits, Gr. 11-leerder, is genooi om as solis op te tree saam met die Kaapse Filharmoniese Orkes by die 2016 Youth Music Festival. Sy debuteer Allan Stephenson se Fantasy for Harp and Strings. Die kompetisie vind in Oktober plaas.

HOËRSKOOL DURBANVILLE

Hoërskool Durbanville se koor het puik presteer by die onlangse kooroptredes.

By die Stellenbosch Kunswedstryd het hulle in beide kategorieë cum laude-toekenning ontvang (91% en bo).

Durbanville Koor is ook aangewys as die wenners in die Eie Keuse en Gewyde kategorieë.

By die Tygerberg Eisteddfod het hulle goud gekry met ‘n gemiddeld van 93% (‘n persoonlike beste individuele punt behaal van 95%).

By die ATKV Applous was Durbanville die enigste koor wat in die Gemengde, Minder Ervare Hoërskoolkoor ‘n goue toekenning in die Kaap ontvang het.

Baie geluk aan ons koorlede en dirigent, Oud-Durbie mev.

Maria Rademan-Viviers, met hierdie puik prestasies!

Damian Beer, Gr. 9-leerder, het aan die Gemini Sangkompetisie deelgeneem. Hy was die wenner in die junior afdeling.

Damian het in verskeie kategorieë deelgeneem en die volgende prestasies behaal: • Musiekblyspel: Does your mother know? 2de plek • Jazz: Marvin Gaye 1ste plek • Gospel: Hallelujah 1ste plek • Country: Somebody like you 1ste plek • Solo: That what makes you beautiful

Harpspeler van Stellenberg

Stellenberg High School celebrates the art of the theatre by hosting an annual Play Festival.

Every year, talented student writers produce masterpieces, of which the best (usually four) are chosen to be developed, directed and performed by the learners.

This year’s Play Festival was extra special: as this year is Stellenberg High School’s 30th birthday, six plays were chosen to be performed on the evening of 11 May. Play Festival 2016 was one of the greatest yet and the wide variety of pieces – comedy, tragedy, romance, you name it – made it difficult for the judges!

Koorwenners by Stellenbosch Kunswedstryd

Gr. 9-leerder sing medaljes los!

Durbies toor met syfers Drie van ons leerders het deurgedring na die volgende rondte van die UCT Wiskundeolimpiade. Meer as 8 000 leerders het aan vanjaar se kompetisie deelgeneem.

Slegs 250 deelnemers gaan deur na die volgende rondte en slegs die top 30 van elke graad kwalifiseer hiervoor.

Hiermee die Durbies wat puik presteer het en sodoende deur is na die volgende rondte: • Phillip Swart Graad 11 • Kayla Lourens Graad 9 • Grete Burger Graad 9 Phillip Swart is die wenner van ‘n goue toekenning en het algeheel 2de geëindig in die tweede rondte.

Voorwaar ‘n puik prestasie.

HOËRSKOOL DF MALAN Dink-of-Sink DF Malan het onlangs opgetree as gasheerskool tydens die Wes-Kaapse uitdunne van die landwye Dink-ofSink-debatkompetisie. By hierdie spoggeleentheid het die Dee-Effers skoonskip gemaak in die senior afdeling.

Die wenspan, Mieka Loubser, Leon Rossouw en Juané Cronjé, gaan in September in die finale kompetisie in Pretoria deelneem.

(t) 021 948 8781/2/3 (e) isentrum@dfmalan.com

Verbruikerstudie

Uitstappie na Leeukop ‘n Groep Dee-Effers en vriende uit Khayelitsha het onlangs saam Leeukop getrotseer. Met ‘n uitsig oor die Skiereiland het die groep die geleentheid gebruik om ‘n maaltyd te deel, “selfies” te neem en selfs die sokkerbal rond te skop.

Dee-Effers is welkom om in te skakel by C4 – die cross cultural coffee club – en hulle eie kultuur en dié van ander te ondersoek in die lig van avonture soos hierdie.

Xander Nolan, Aubrey Moss en Nicholas Barkhuizen wys dat goeie rugbyspelers ook hul slag in die kombuis kan wys!

Education

5 4

1

2 9

Grade 9s: Guidelines to your future Choosing the right subjects

Grade 9 learners will soon be gearing up to select the subjects that will see them through to matric – an important decision which should not be left to the last minute and which should already be top of mind for learners who want to give themselves the best chance for success in Grade 12 in 2019.

Nola Payne, Head of Faculty: Information at The Independent Institute of Education notes that this is one of the first opportunities learners of this age will have to practice strategic decision-making that will have a major impact on their lives.

It should be looked at as an exciting first step into their future as adults, and also a valuable learning tool, she adds. Below are some tips and guidelines she has for helping them make this all-important decision.

1. Already know what you want to study? Then study up on entrance requirements.

When I grow up...

I want to...

If you are clear about what you want to do, check out the websites of both public and private higher education institutions to verify their requirements, and let that guide your subject choices. Very importantly, look at a range of different institutions and courses within your field to allow yourself some choice and a Plan B after Matric.

2.

Don’t know? Then leave as many options available as possible.

Those who are not yet sure about their future direction should choose subject combinations that will leave them with options and room to manoeuvre later, including Maths and Science. Learners who struggle with precisely these subjects, should consider keeping only one of them to focus their efforts. (Maths Literacy should only be considered as a last resort, Payne advises.)

Don’t sell yourself short You may think you won’t stand a chance of getting good sufficient grades to enter higher education post-Matric. But remember that the South African National Senior Certificate has four levels of pass. While one of them is the degree pass, you could also qualify for diploma or higher certificate study. These two qualifications, which are normally vocationally or career-focused, could give you access straight to the world of work and even degree study if you wanted to do it later. There are also options in public and private FET colleges, or you may even be entrepreneurial and want to start your own business.

“The key to making the best subject choices for your future self is to ensure you do your research thoroughly, and at a comfortable pace, so you don’t have to rush the decision. Don’t leave it until the end of the year, when you might be tempted to just tick the same boxes your friends are ticking, and in the process set yourself up for frustration and disappointment,” Payne says.

3.

Consider what makes you happy

4.

Consider what you are good at

As you spend time at your desk every day, going from class to class, and completing your homework, be alert to which subjects make you come alive a little more than others. Determine which subjects mirror your interests and career dreams, and include them. Carefully research how your favourite subjects manifest in the working world, as you may potentially have more - and more interesting - options than you are currently aware of.

Choose at least two subjects in which you can do really well.

Admission to higher education is performance-based, so it makes sense to do very well in some subjects rather than badly in all of them because you chose only so-called gateway subjects.

AWSUM NEWS JUNE 2016

Page 13

OPKOMENDE WEDSTRYDE HOËRSKOOL BRACKENFELL

HOËRSKOOL STELLENBERG

1STE RUGBYSPAN

1STE GHOLFSPAN

AL TIO

RA SPER

O

VOOR: Jean-Luke Human, Le-Klue Everts, Ruan Combrinck (kaptein), Wikus Strydom, Branden de Kock (onderkaptein) and Stefan Bender. MIDDEL: Quan Eymann, Henrico Smit, Donovan Bouwer, Ronan Witten, JP Vorster and Siya Ntuntwana. AGTER: Corne Kannemeyer (hoofafrigter), Niell Horn (afrigter), Byron Bantjies, Jean Sinclair, Riaan Fourie, Jaen-Louis de Lange, Gerhard Botha (bestuurder), Sean-D van Binsbergen, Dylan Botha, Theo Smit, Justin Greeff, Gerhard Swanepoel, Keith Chiwara and Johan Benadie (afrigter).

OPKOMENDE WEDSTRYDE:

14 Julie Brackenfelltoernooi O/14A – O/16A | 16 Julie Swartlandtoernooi O/19A | 23 Julie vs Hermanus | 30 Julie vs Milnerton | 13 Augustus vs Hugenote

VOOR: Stiaan Albertyn, Joshua Smedema, Christiaan Kok. AGTER: Christiaan Bellingan (kaptein), Pieter Basson, Antoine Mathey.

HOËRSKOOL DURBANVILLE

HOËRSKOOL DF MALAN 1STE HOKKIESPAN SEUNS

NETBAL O.18A

5

R60 Ruan Koen, Daniel Lourens, Luhan Hougaard, Brandon Thomson, Cornè le Roux, Edrich Laubsher, Heinrich van der Watt, Ruan Thysse, Duan Du Plessis , Jonty Witbooi, Tasriq Mynhardt, Gerrit Möller, Daniel Luise, Andriko Fourie, Wihan Nimb, Stefan Viljoen, Tollie de Villiers, Carlo Geyer, Regardt Lotter, Louis Muller, Hanu Joubert.

OPKOMENDE WEDSTRYDE:

OPKOMENDE WEDSTRYDE:

m hoe om op ‘n 16 – 19 Junie Oefenkamp: Wes-Kaapspelers | 26 – 29 Junie Winterspele vir 0/14 & 0/16 (Departementele toer) | 29 Junie – 3 Julie ALL AGES (SA-toernooi) | 23 Julie Worcester GIM sportdag

HELP SAVE WATER

4 Augustus vs SACS | 13 Augustus vs Durbanville | 19 & 20 Augustus vs Bellville(Interskole) | 27 Augustus vs HTS Bellville

Nish Onderrigdienste

Onderrig/Education gr. 7 – 9 Leerders/Learners spesiale behoeftes/special needs

5 – 8 jariges

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C/o St. Andrew and Postma Str. Oakdale, Bellville 083 364 8579 wouterswart@nish.co.za

‘n Ouerhandl

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Tieners

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Sukkel jou Does your teen tiener in die struggle in the main hoofstroom? stream? Do you Sukkel jy om struggle to get plek te kry in ‘n excepted in a skool wat kan school that can help? help?

Skakel ons, sommer dadelik!

Contact us!

9 – 12 jariges

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Leer jou kind vanaf ‘n jong ouderdom hoe om op ‘n Leer jou kind vanaf ‘n jong ouderdom hoe om op ‘n gesonde wyse stoom af te blaas.

gesonde wyse stoom af te blaas.

Wouter is al vir die afgelope 18 jaar ‘n jeugwerker in Welgemoed en die breër R45 R60 Kaapstad inligting bestellings: wouterswart@nish.co.za Wouter is area. al virVir diemeer afgelope 18ofjaar ‘n R45 jeugwerker inR45 Welgemoed en die breër jou kind vanaf ‘n jong ouderdom hoe om op ‘n 083 364 8579 Kaapstad area. Vir Leer meerof inligting of bestellings: wouterswart@nish.co.za gesonde wyse8579 stoom af te blaas. of 083 364

Wouter is al vir die afgelope 18 jaar ‘n jeugwerker in Welgemoed en die breër Kaapstad area. Vir meer inligting of bestellings: wouterswart@nish.co.za of 083 364 8579

SCHOOL SPORT RANKINGS RANK 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20

FIRST XV RUGBY RANKINGS 13 JUNE 2016

TEAM PAARL BOYS HIGH GREY COLLEGE AFFIES PAARL GIM GLENWOOD DALE COLLEGE MONUMENT JEPPE PAUL ROOS GYM BOLAND LANDBOU EG JANSEN GREY HIGH SCHOOL SELBORNE COLLEGE HELPMEKAAR SACS OUTENIQUA KEARSNEY COLLEGE KINGSWOOD COLLEGE OOS MOOT DIAMANTVELD

PLAYED 13 11 12 12 15 15 18 16 14 14 15 13 15 12 14 12 13 12 11 14

AVG PTS 6,915 6,909 6,667 6,533 6,113 5,740 5,361 5,069 5,050 5,036 5,000 4,854 4,700 4,533 4,307 4,250 4,154 4,075 4,036 3,900

RANK 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20

BOYS’ XV HOCKEY RANKINGS 14 JUNE 2016 RANK 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20

TEAM MARITZBURG COLLEGE WESTVILLE BH RONDEBOSCH JEPPE BISHOPS ST DAVIDS PRETORIA BOYS HIGH WYNBERG BH CLIFTON NORTHWOOD KEARSNEY COLLEGE GREY HIGH SCHOOL PAUL ROOS GYM ST ANDREWS COLLEGE MICHAELHOUSE OAKHILL GLENWOOD ST STITHIANS GARSFONTEIN WOODRIDGE

PLAYED 17 23 20 26 18 29 25 16 18 19 20 22 14 23 23 13 18 16 20 24

U16 RUGBY RANKINGS 9 JUNE 2016

TEAM JEPPE PAARL BOYS HIGH PAUL ROOS GYM GLENWOOD MONUMENT GREY COLLEGE HTS DROSTDY HUDSON PARK MENLOPARK WYNBERG MONTANA JHB GREY HIGH SCHOOL WESTVILLE OOS MOOT BOLAND LANDBOU HILTON COLLEGE AFFIES SELBORNE COLLEGE CENTURION KRUGERSDORP

AVG PTS 6,708 6,377 6,364 6,156 6,054 6,050 6,009 5,089 4,883 4,867 4,790 4,688 4,645 4,488 4,436 4,385 4.208 4,157 4,088 4,060

PLAYED 13 13 11 9 13 10 11 9 12 9 10 8 11 8 11 13 12 7 8 10

GIRLS’ XV HOCKEY RANKINGS 14 JUNE 2016

AVG POINTS 4,44 4,38 4,13 4,10 4,05 4,02 3,98 3,96 3,73 3,72 3,71 3,67 3,66 3,54 3,27 3,26 3,21 3,13 3,04 2,97

RANK 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20

TEAM ORANJE MEISIES ST MARYS WAVERLEY DSG ST MARYS KLOOF RUSTENBURG ST STITHIANS HERSCHEL COLLEGIATE EUNICE WESTVILLE GH PAARL GIM TRANSVALIA PEARSON SPRINGFIELD WOODRIDGE HUDSON PARK PAREL VALLEI STELLENBERG PMB GIRLS WATERKLOOF

PLAYED 30 30 27 28 23 26 26 34 28 18 21 7 32 26 15 24 21 10 13 18

AVG POINTS 4,59 4,54 4,02 4,00 3,99 3,72 3,65 3,56 3,49 3,49 3,46 3,44 3,38 3,25 3,23 3,15 3,05 3,02 3,02 2,99

entertainment The friendly-but-forgetful blue tang fish reunites with Nemo and Marlin on a search for answers about her past. What can she remember? Who are her parents?

And where did she learn to speak Whale?

iTunes Charts

#1

This Is What You Came Artist: Calvin Harris

#3

Faded Artist: Alan Walker

#2

Cant stop the feeling Artist: Justin Timberlake

#4

Messin Around Artist: Pitbull

Pacific regal blue tang fish FACTS

* The flesh of the blue tang is poisonous. * The blue tang possesses a sharp spine, or modified scale, located along either lateral edge of the caudal peduncle. These spines may be made to stand erect, providing the tang with an effective means of self-defense * Blue tangs are capable of adjusting the intensity of their hue - from light blue to deep purple.

AWSUM NEWS JUNE 2016

Page 15

in aksie!

Miki Maths Magic klasse:

• Gebaseer op skoolkurrikulum (CAPS) • Interaktief • Klein groepies

• Dr Janine Niegaardt • Dr Ian Heyns • Dr Sureta Wiese • Adri van Zyl (Oral Hygienist)

Miki Maths Magic ontwikkel:

• Begrip deur die gebruik van modelle • Selfvertroue om probleme op te los • Effektiewe maniere om getalbewerkings te doen

SMS “eValuation” to 079 863 7347 MARIETJIE MANUEL Northern Suburbs

Amari Meyer - 071 424 9319 DURBANVILLE - amari@mikimaths.com

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Page 16

AWSUM NEWS JUNE 2016

Screen Printing Clothing and Sports Apparel Digital Clothing Transfers Digital Printing Fabrication and Installation of Signs Pad Printing Sandblasting Corporate and Promotional Items Full Vehicle and Truck wraps