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Helderberg (March 2018) Primary - High Schools

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HELDERBERG

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STRAND

Tel: 021 854 4546 / Fax: 021 853 1822 12 Athlone Street, Gants Centre tomcarol@silvertonstrand.co.za

021 850 0514 / 076 878 3832 vos@bikerack.co.za

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MARCH 2018

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FRESH EGGS NOURISH THE MIND FOR THE FOODIES CURRY QUEEN ISHAY!

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Photo Credit: Taahir Matthews

on his brand-new album, being in school and his career

Financial Financial planning planning Financial planning

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RADIATORS, FUEL TANKS, AIRCON & ENGINE COOLING COMPONENTS FOR CARS, TRACTORS & EARTHMOVING

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Retirement Retirement planning planning Retirement planning Business Business insurance insurance Business insurance T: 021 T: 021 853 2179 T:853 021 2179 853 2179 WillsWills andWills and trusts trusts and trusts

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Sa


Photo Credit: Taahir Matthews

With his debut album, Trading Change, he changed the music scene in 2014. This album gained gold status in South Africa, was crowned Album of the Year by iTunes SA and won multiple awards including MTV Africa Music Award for Best Pop & Alternative in 2015. Fast forward 4 years of awards, number one on all South African radio stations, touring with his inspirational modern folk music all around the world headlining festivals all over Europe, sold out shows in the US and now Jeremy Loops just launched his new album, Critical as Water. Before heading on his world tour, AWSUM had a chat with Jeremy.

We must start off by asking where were you in primary and high school? I went to Kommetjie Primary School. The local school in the village where I grew up. And then for High School, I was at SACS for a bit, before heading off to Reddam. Tell us about your inspirational music career, where and how did it start? I’ve always been artistically inclined, but I’m also deeply rational, and I realised early that the risk profile of majoring in something art-based was much higher than other industries. In university, I did a finance and property degree, but financial maths wasn’t interesting to me the way that art and music was. So I escaped to my guitar every chance I got. That slowly snowballed into where I am today. That’s not to say I wasn’t deliberate in deciding to really go for it, but rather that the start came from a place of escapism and passion, and just pursuing the avenues I felt were worth pursuing led me here. Congratulations on the launch of your new album. One of the singles, ‘Waves’, has garnered over 1 million streams since its release. Each project has its own obstacles. For every zig, there is a zag. Where there many when creating this album? I really struggled to get up to speed when I began writing this album. It took roughly a year to begin producing decent songs, and then another six months on top of that to begin producing good songs. I think a combination of fear and the pressure of expectation weighed heavily on me. I trusted myself, and slowly we began cobbling together something I feel is exceptional. The other major obstacle was managing cash flow, like any business. I’m completely independent and this album is entirely self-funded, and there’s huge financial exposure on something of this undertaking - hence why record labels continue to do well - but I’m happy with the decision to go about it this way.

You are the co-founder of Greenpop, please explain to our readers what Greenpop is about and the good work that you do. Greenpop is a tree-planting organisation that plants trees in under-green and underprivileged communities throughout Southern Africa. To date, we’ve planted more than 85,000 trees. While the overt aim is environmentalism and environmental education - hence the tree-planting - we also use it as a tool to bring communities together and uplift society. Greenpop is one of the things in my life I’m most proud of, and to quite literally watch trees you planted bear fruit and feed communities and improve people’s lives is rewarding in a way that’s quite difficult to explain. You are a Kommetjie Boytjie, do you enjoy going back to your hometown? Our family home is still there, so I’m home all the time. Many of my childhood friends still live out there, and those are relationships that are important to me. Our local surf break is also one of my favourites, so I have lots of reasons to go home to Kommetjie. It’s important to know and to embrace where you come from. After all the success and multiple awards, how do you keep your feet on the ground? By doing just that. Keeping your feet on the ground. I’m not distracted by material things and my goals and my family keep me motivated, so it makes it easier to keep sight of what got me here and to understand that the same philosophy will propel us forward. Okay, so we know you surf and like to plant trees but what do you do to relax? Spending time with my family, our dog Maya and being in the great outdoors as much as possible. Writing songs, when there is no deadline or pressure to deliver a new album, is another place I look to for relaxing. Your music is very uplifting and joyful, what inspires you to write such great songs? I write as a reaction to the world I’m in. For my first album, Trading Change, I was in a hopeful and

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Distribution AWSUM News is distributed to the following schools in HELDERBERG: Primary Schools: Rhenish, Lochnerhof, Eikestad, Stellenbosch, Somerset-Wes, De Hoop, Hendrik Louw.High Schools: Parel Vallei, Strand, Stellenbosch, Rhenish Girls’, Paul Roos

AWSUM NEWS MARCH 2018

AWSUM News is published by the Office Building, 376 Main Road, Paarl, 7646. 021 000 1705 | www.awsum.co.za

joyous space, so that informed those songs. This song has material that’s much darker, as in songs like Vultures and Underwater Blues, but that’s also a reaction to feeling like the world is a darker place than it’s been in a while. I find that if you’re open to life and to the world, inspiration is there just waiting for you to grab it. You just have to be open to receiving it. What do you see as success? Success is getting to wake up every day doing that which you wish to be doing with your time, whether professionally or personally. Wealth is not success. Acclaim isn’t success. Fame isn’t success. Success is quite literally being the master of your time and being content with how that time is allocated. If you can go back to high school, what would you do differently? Anything you want to tell the 16-year-old Jeremy? I find thinking back is dangerous because it’s to presume that the place you’re in now isn’t a good enough foundation to do the things you wish to do. All our mistakes and successes put us somewhere valuable to make new decisions and to create new opportunities from. So I’d say to 16-year-old Jeremy, ‘do you. We still have time to right the wrongs and to capitalise further on our rights.’ Any advice you can give to our AWSUM fans in school that want to follow a music career? Get the best education you can and study for as long as you can. And please do not make music your primary source of income at the beginning of your career. The less reliant you are on music to make money, the more likely you are to make music you are proud of. Only once your music career feels financially stable or you’ve mitigated as much of the risk as you can then should you jump in full force. You’re young. You have much more time than you realise… but also not that much. So get started! Perfect your instruments and skillsets, study, and live life receptive to learning from everything and everyone. http://jeremyloops.com/ Photo Credit: Taahir Matthews

Want to WIN the new Jeremy Loops CD, Critical as water?

! N I W

Email your name, telephone number and region to win@tiemedia.co.za before 15 April 2018! Subject line: Jeremy Loops. T&C’s apply.


HOLIDAY TRADING HOURS 21 MARCH

Wednesday

Human Rights day

9h00- 14h00

30 MARCH

Friday

Good Friday

CLOSED

2 APRIL

Monday

Family Day

9h00- 14h00

27 APRIL

Friday

Freedom Day

9h00-14h00

1 MAY

Tuesday

Worker ‘s Day

9h00- 14h00

Pick ‘n Pay & Woolworths will be open from 08h00 till 21h00 daily

CO Mountain Inn ALITY UN T RY HOSPIT

Spaar Water

Elke druppel tel

Robinson Pass R328 between Mossel Bay (35km) and Oudtshoorn (50 km)

044 631 0000 info@eightbells.co.za www.eightbells.co.za

AWSUM NEWS MARCH 2018

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Curry Queen Ishay!

Let’s Cook! Rahul’s Fried Fish Masala Serves 4 to 6

Ingredients • 45 ml (3 T) coconut oil • 2 medium onions, finely diced • 22,5 ml (1ó T) hot masala • 2,5 ml (ó t) turmeric • 2 medium tomatoes, finely • chopped • 375 ml (1ó C) water, plus extra if needed • Pack tamarind (25 g) soake in 100 ml hot water and strained • 600 g firm white fish (such as yellowtail), cut into • 50 g portions • Salt • 100 ml coconut milk • 5 ml (1 t) black mustard seeds • 6–8 fresh curry leaves • 4 green chillies, finely chopped • 6 dried red chillies, halved • 15 ml (1 T) julienned fresh ginger • 2 cloves garlic, finely chopped • 7,5 ml (1ó t) ground coriander To serve Rice or chapatti

Locally, many cookbooks focus on regions or cuisines specific to a section of the population. This book follows a different trajectory. It includes recipes from people from all walks of life. You will find recipes for korma, vindaloo and masala, made with seafood, lamb, beef, tripe and even goat. From fiery, strong curries to curries with subtle flavours. As a 5th generation South African of Indian descendant, Ishay travelled for a year across the length and breadth of South Africa, meeting cooks from all over South Africa, the purpose was to find their store of culinary memories and expertise. Ishay explores the fascinating story of the South African curry. Spanning almost 90 recipes and conversations with more than 60 cooks and food experts, Ishay threads together these aromatic flavours - from a classic KwaZulu-Natal crab curry to the Cape Malay chicken and crayfish curry, from Calvinia offal to kasi beef, from Orlando West to Qunu. Learn to cook Karoo venison, kerkbasaar kerrie en rys and vegetarian dhals – recipes taken from respected local cooks as they share their stories and recipes. This is a true tour through South Africa’s soul. Ex-lawyer Ishay is an award-winning travel and food blogger. In her blog, Food and the Fabulous, she writes about locals, cuisines, travel guides, topical issues and current affairs. She also writes for a variety of print and digital media, including the Sunday Times Travel UK, Mail & Guardian, Business Day, Olive Magazine and Fine Dining Lovers, to mention a few. Coming from Durban I love nothing better than a good fish curry and this one Rahul’s Fried Fish Curry is delicious, give it a try.

Method

1. In a heavy-based saucepan, heat 15 ml (1 T) of the coconut oil and sauté the onions. When the onions have browned, add the masala and turmeric and stir for a few seconds. 2. Add the tomatoes. The tomatoes are ready when the oil rises to the surface after about 15 minutes. 3. Add the water and tamarind water. Bring to the boil and then lower the heat. Add the fish and salt and cook for 10 minutes, or until the fish is cooked through. 4. Turn the heat off and remove the saucepan from the heat. Add the coconut milk and stir gently with a wooden spoon. 5. Heat the remaining 30 ml (2 T) coconut oil in a separate saucepan on high heat. Add the mustard seeds, curry leaves, chillies, ginger, garlic and coriander. 6. Cook on high heat for 15–20 seconds, then pour this over the fish.

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AWSUM NEWS MARCH 2018

by Jenny Morris @jennymorrischef


LAERSKOOL LOCHNERHOF (t) 021 854 7316 (e) admin@lochnerhof.co.za Tennis Stehan van der Merwe in gr.6 het Saterdag 10 Maart die WP Disas verteenwoordig by die Synergy Cup-toernooi. Hulle het eerste geëindig in hul afdeling.

Redenaarsaand Die redenaarsaand was ‘n reuse sukses. Ons het twee gasbeoordelaars gehad, mnr. Andries Louw wat Afrikaans gee by Hoërskool Strand en mev. Erna van Wyk, mediaverteenwoordiger by WITS Universiteit. Ons leerlinge het vlot gepraat en elkeen het pragtig geredeneer. Dit is wonderlik as ons leerlinge die jaar op so ‘n hoogtepunt kan begin. Wenners Onvoorbereid: Henko-Ben Odendaal Graad 4: Nicole Erasmus Graad 5: Rossouw van Niekerk Graad 6: Anémique Ras Graad 7: Arya van Wyk

Liam Visagie in aksie tydens Lochnerhof se jaarlikse Olimpiese Spele.

By die Olimpiese Spele kon hierdie Lochies hul spiere wys terwyl hulle moes toutrek. Dit was ‘n dag vol lekker aktiwiteite.

Voor: Nicole Erasmus en Arya van Wyk. Agter: Rossouw van Niekerk, Anémique Ras, Juf. Ünandi Theart en Henko-BEn Odendaal. Leila van Aarde, Immanuel Prinsloo en Michaela Birch het hul WP-kleure ontvang.

LAERSKOOL HENDRIK LOUW

LAERSKOOL SOMERSET-WES

(t) 021 853 1045 (e) hendrikl@mweb.co.za

(t) 021 851 2040 (e) summies@swps.wcape.school.za

SA Laerskole kampioen in verspring

Hennie Joubert-klavierkompetisie

Jordan Boer het Saterdag, 17 Maart aan die SA Laerskole-kampioenskap in die Paarl deelgeneem. Sy is as die SA Atletiek-kampioen in die verspring vir dogters 11 jaar gekroon!

Mike Wang is vanjaar die wenner van die nasionale Hennie Joubertklavierkompetisie.Mike ontvang sy klavieronderrig by Mario Nell op Stellenbosch. Hy verower ook drie bykomende pryse in dié kompetisie. Die Hennie Joubert-klavierkompetisie is ‘n toonaangewende kompetisie vir jong pianiste. Dit word elke tweede jaar as deel van die Internasionale Klaviersimposium in die Endlersaal op Stellenbosch aangebied.

Hy ontvang ‘n goue medalje, die Hennie Joubert-trofee en R25 000 kontant vir sy vertolking van die eerste beweging (allegro con brio) van Beethoven se Klavierkonsert nr. 1 in C-majeur. Hy wen ook drie spesiale pryse: beste prelude en fuga deur J.S. Bach (R1 000), beste uitvoering van ‘n virtuose-etude (R1 000), sowel as beste uitvoering van ‘n Suid-Afrikaanse werk (R1 000), almal in die tweede ronde.

Mike Wang, heel links.

Atletiek Baie geluk aan Clemond Nel wat ‘n eerste plek behaal het in die 200m hekkies finale by die Suid-Afrikaanse atletiekkampioenskappe.

Clemond Nel.

AWSUM NEWS MARCH 2018

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SCHOOL RUGBY FIXTURES 2018

HOëRSKOOL STRAND Day & Date Match

Venue

Thu. 29 March

TBA

Oakdale Festival

Sat. 31 March

TBA

Oakdale Festival

Mon. 02 April

TBA

Oakdale Festival

Sat. 14 April

Stellenberg

Home

Sat. 21 April

Bellville

Home

Sat. 05 May

Charlie Hofmeyr

Home

Sat. 12 May

De Kuilen

Home

Sat. 19 May

WP Talent ID

Will be made known

Sat. 26 May

Durbanville

Home

Sat. 21 July

Bishops

Away

Sat. 28 July

DF Malan

Home

Sat. 04 August

Hermanus

Home

Tue. 07 August Swartland

Home

Sat. 18 August

Home

Hottentots-Holland

The Helderberg-based school will have 9 returning first-team players from last year’s 22-man squad. Strand got their pre-season training off to a challenging start when nearly half their rugby squad was still involved with summer codes, but they made the most of the last few weeks with the entire squad training harder than ever. Kieron van der Merwe will be hoping that their fixtures against the likes of Brackenfell High and the tournament participation at Oakdale, where they will face Overberg High in their opening match, will cement an even stronger side heading into the rest of the 2018 season.

HELDER SERVICE CENTRE CC

TEL: 021 852 3368 FAX: 021 851 4867

We service and repair all makes of vehicles • Specialising in Toyota 72 Church Street, Somerset West, 7130 P.O. Box 2850, Somerset West, 7129 E-mail: helderserv@mweb.co.za

TEL: 021 851 2381 FAX: 086 566 0000 EMAIL: SALES@SOMERSETFITMENT.CO.ZA TEL: 021 851 2381 FAX: 086 566 0000 77 VICTORIA STREET SOMERSET WEST EMAIL: SALES@SOMERSETFITMENT.CO.ZA 77WE VICTORIA STREET SOMERSET ARE OPEN MON-FRI 8-5PM WEST AND ON SATURDAYS 8-1PM WE ARE OPEN MON-FRI 8-5PM AND ON SATURDAYS 8-1PM Free balancing and rotation with every Major Service.

SERVICES SERVICES MINOR SERVICE MAJOR SERVICE from: R400.00 MINOR SERVICE from: FromR400.00 R450

from: R750.00 MAJOR SERVICE from: FromR750.00 R800

• Brakes • Shocks TEL: 021 851 2381 FAX: 086 566 0000 • Brakes Shocks EMAIL: SALES@SOMERSETFITMENT.CO.ZA • Exhausts • •Tyres • CV’s 77 VICTORIA STREET SOMERSET WEST • Exhausts • Tyres • CV’s • Services WE ARE OPEN MON-FRI 8-5PM AND • Services ON SATURDAYS 8-1PM


LAERSKOOL DE HOOP

(t) 021 852 3276 (e) head@dehoop.wcape.school.za

WP atlete

De Hoop Onnies

We are beyond proud of our 7 Western Province athletes.

Front: Ryan Swanepoel, Juané van Blerk. Back: Elrina Greyling, Anja Labuschagne, Louw du Toit, Mila Ueckermann.

Twee van De Hoop se onderwysers, Me. Leandri Janse van Rensburg en Mnr. Stefan Sharp oefen al maande kliphard. Hulle gaan deelneem aan die African X om geld in te samel vir ‘n NPO (Home of Hope). Home of Hope ondersteun minder bevoorregte kinders wat nie ouers, opvoeding of ondersteuning kry t.o.v. dit nie. Hulle fokus veral op kinders wat met fetale alkohol sindroom gediagnoseer was. Mense van ons gemeenskap kan vir hul per km ‘n donasie gee (R1 per km), of enige vaste bedrag. Hul gaan 100 km oor drie dae voltooi. Mense kan vir my Me. Janse van Rensburg ‘n epos stuur vir die bankbesonderhede (leandriv@dehoopps.co.za). Enige donasie of ondersteuning sal ongelooflik baie waardeer word.

Prefect Camp

Tweekamp Laerskool De Hoop se tweekampspan is die WP Tweekamp liga wenners vir 2018. Daardeur hulle het gekwalifiseer om WP te verteenwoordig by die Highgate Interprovinsiale Tweekamp Kampioenskappe vroeg in Februarie op Oudtshoorn waar hulle stof in die oë van hulle teenstanders geskop het om ook met die Interprovinsiale titel weg te stap. Skole van die WP, Boland, SWD, OP en Grens het deelgeneem. Laerskool De Hoop, as WP liga wenners, sal die WP verteenwoordig by die SA Tweekamp Kampioenskappe op 30 en 31 Maart 2018 in Pretoria.

HOËRSKOOL STRAND Boland atletiekkampioenskap Op Vrydag en Saterdag 2 en 3 Maart het 25 atlete van Hoërskool Strand aan die Boland atletiekkampioenskap by Dal Josafat deelgeneem. Die kompetisie by hierdie byeenkoms is baie sterk, aangesien atlete van alle streke in die Boland deelneem. Ses atlete het aandie kwalifiserende standaarde voldoen en is in die Boland-span opogeneem om op 9 en 10 Maart aan die Wes-Kaap Kampioenskap deel te neem. By hierdie kampioenskap word die atlete aan nog hoër standaarde onderwerp om dan in die Wes-Kaapspan opgeneem te word en uiteindelik aan die SA Skole Kampioenskap deel te neem. Die atlete het gekwalifiseer en goeie prestasies gelewer.

(t) 021 853 1056 (e) admin@hsstrand.co.za

VRL Graad 8

Gholf Puik gholfnuus van ‘n oudleerder van HS Strand nl. Deon Germishuys. Hy het die Amateur Gholf Kampioenskap gewen en is nou op pad na Marokko waar die Amateurspan van SA hulle titel gaan verdedig. Ons hou vir hulle styf duime vas.

Deon Germishuys

Die drie gr. 8-leerders wat onlangs tot die VRL van HS Strand verkies is. Baie geluk aan hierdie drie leerders van HS Strand.

Foto deur Gholf RSA.

Clint Williams, Carli Swart en Durand van Deventer.

Suidooster opleiding

Voor: Caitlin Isaacs (1e plek D.17 100m en 2e plek D.17 200m), Anél Swart (4e plek D.17 hamergooi), Jada Dippenaar (3e plek D.19 hamergooi), Carli Swart (2e plek D.15 hamergooi). Agter: Marli Botha (1e plek D.15 hamergooi), Adriaan Kennedy (2e plek S.17 hoogspring en 3e plek 400m hekkies).

Donderdag 15 Maart het 32 redaksielede van die Suidooster ‘n suksesvolle en leersame opleiding in die Kindertrustsentrum van HS Strand bygewoon. Hul het die voorreg gehad om die redaktrise van Jip, Die Burger, Suzaan Potgieter, te kon ontmoet. Sy het die redaksiespan meer ingelig oor ‘n dag in die lewe van ‘n redaktrise. Die tweede gas was Alet Cloete, werksaam by die WAT op Stellenbosch. Haar leersame praatjie het oor die werksaamhede by die WAT gehandel en die leerders was verbaas om te verneem dat hul enige Afrikaanse woord mag borg of koop. Baie dankie aan Smiling Oven wat die verversings geborg het.

Ariana Uys (bladuitlegspan), Suzaan Potgieter (redaktrise van Jip, Die Burger), Elsje-Marie van der Poel (bladuitlegspan) en Marco Pretorius (bladuitlegspan).

AWSUM NEWS MARCH 2018

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My AWSUM GUIDE to the BIG night...

April

5 months to go If you are looking to get into shape, start exercising and eating healthy now.

MATRIC FAREWELL

Guide

May

3 months to go Decide on a budget. This is a good time to sit down with your parents and decide on how much you money you want to spend. The big decision: Will you buy/rent or design your dress? Create a Whatsapp group with your friends. Making a group is super helpful, because you will have a place where you can all discuss your plans and ask questions. Decide where you would like to have your pre-drinks and book the venue. Book you photographer Let your date know the colour of your dress and accessories.

June 2 months to go Shop for accessories, like jewellery, shoes and a bag. Now is the time to start taking extra care of yourself. If you are growing your hair or want it extra healthy, start taking supplements. Trim your hair every 3-4 weeks. Start exfoliating your skin weekly, and start a good facial regimen if you haven’t already. Maybe it is time to book your beauty treatments at your favourite Beauty Spa. Book now. Book your appointment for your hair, makeup and nails.

FOTOGRAFIESE DIENSTE PHOTOGRAPHIC SERVICES

Laser-A-Way Laser hair removal

senior DANCE PHOTO SHOOT

IN HOUSE STUDIO AT UNIVERSITY CAMPUS

Consultations & Demonstrations free of charge by appointment Let me style you for your matric farewell.

NO NEED TO WORRY ABOUT THE WEATHER p pACKAGES START AT R500.00 FOR 10 X A5

Stellenbosch 072 575 6999

www.laseraway.co.za

082 901 6948 zahnre@mweb.co.za


July 1 month to go Start looking at hair and makeup ideas. Starting now gives you enough time to experiment with different looks.

C: 082 485 1612 T: 021 883 3807 E: mandyjacobs@telkomsa.net

August….counting down Make all the necessary changes to your prom dress. By now the dress is ready and hanging in your cupboard. Start breaking in your shoes: wear them with thick socks around the house. Time to tan. Book your sessions at your Tan Can Studio. Start avoiding salty foods so you don’t bloat.

A few weeks to go… - 2 O’ Clock coffee with mom & dad - meeting date @ Lemon Tree Café

Finalize and verify your appointments and reservations Introduce your date to your parents. Set up an informal coffee date. Confirm the time that your date will pick you up. Finalize your after-party plans with your group Get together with your girlfriends and have a de-stressing beauty day.

Day before the big night Get your nails done Pack your clutch bag -lip gloss -floss -gums -cash or credit card -compact mirror - sample of the perfume you are going to wear Shave your legs Get a good night’s rest Pack your After-Party overnight bag

The Big day!

• Take a quick shower and have a good healthy breakfast • Get to all your appointments in time • You are going to look beautiful. Have fun! http://moziru.com/explore/Drawn%20gown%20elegant%20dress/

Matric Farewell Dresses 073 331 1186 | info@daniellemargaux.co.za www.daniellemargaux.co.za


RHENISH PRIMARY SCHOOL (t) 021 883 3152 (e) rhenish@mweb.co.za PTA Fun Day The PTA Fun Day, which was held on Friday 9 March, was a huge success!

HOËRSKOOL STELLENBOSCH Muurbal prestasie! Liska Kock het tydens die Bloemfontein Muurbal Ope 20ste uit die 50 onder negentien deelnemers geeïndig het. Sy neem 22 Maart deur aan die SA Kampioenskappe. Sy was ook derde in die Boland Ope Kampioenskappe.

Krieket

Atletiek Jade Paulse matriekleerder van HS Stellenbosch, het goud en silwer verower by die Wes-Kaap atletiek kampioenskap. Sy het die 100 meter gewen en 2de in die 200m. Sy kwalifiseer dus vir SA Skole. Sy kwalifiseer ook vir ASA atletiek.

RHENISH GIRLS’ HIGH SCHOOL 4M Gala Winners Rhenish Girls’ High won the coveted 4M (4 Boland Girls’ Schools – Rhenish Girls’ High, Bloemhof Meisieskool, La Rochelle Girls’ High and Paarl Girls’ High) Gala for the 14th consecutive year. • Rhenish Girls’ High 192 • Bloemhof Meisieskool 132 • Paarl Girls’ High 131 • La Rochelle Girls’ High 121

Kiara Noades (vice captain), Mikayla Eagles (Captain), Inge Weidemann (Best U18 Swimmer), Ms Samantha Henery (Head of Sport).

Page 10

(t) 021 887 3082 (e) bw@stellies.com

AWSUM NEWS MARCH 2018

Hier volg die eerstespan krieketse resultate van kwartaal 1: • Verloor Hugenote met 67 lopies • Verloor Strand met 65 lopies • Wen Klein Nederburg met 3 lopies • Wen interskole teen

Montana met 5 paaltjies • Wen Parel Vallei • Wen Curro Durbanville met 3 lopies tydens ‘n super over (nadat beide spanne 91 lopies op die telbord sit). ‘n Skitterende seisoen. Besonderse dank aan Meneer Ben Malan en Shawn Rhode.

(t) 021 887 6808 (e) admissions@rhenish.co.za

Athletics The Rhenish Athletics team achieved outstanding results in the Boland Athletics Championships. Some of the stand out performances were by these athletes who all medalled: • Tatum Maher (Gold in 400m hurdles, Bronze in 100m hurdles) • Danielle Combrink (Silver in 800m) • Kian-Lee du Toit (Silver in Pole Vault) • Gabriella Ludick (Silver in 100m, Bronze in 200m) • Tatum Ludick (Silver in 400m) As a result, these athletes were chosen as members of the Boland team who participated in the Western Cape Athletics Championships.

Kian-Lee du Toit, Tatum Ludick, Danielle Combrink, Tatum Maher and Gabriella Ludick.

Biathlon Mia van der Walt has been selected to represent Boland Biathlon. Mia will travel to Pretoria at the end of March to participate in the South African Championships.

Dance Georgia Wyborn and Maria Ortelee have been chosen to represent South Africa at the DanceStar World Finals in Croatia during May.

Georgia Wyborn and Maria Ortelee.


LAERSKOOL EIKESTAD Atletiek Eikestad atlete verteenwoordig Wes-Kaapspan tydens die SA Kampioenskappe in die Paarl.

(t) 021 887 4610 (e) eikestad@eike.co.za

Tennis

Swem Eikestad swemmers by die Bridge House swemgala.

Anja Smit, Zahni Smit en Ruan de Weerdt.

Eikestad se 0.11- en 0.13-spanne het beide tweede gekom tydens die jaarlikse Eikestad Dubbelstoernooi.

Tennis 0.11

Tennis 0.13

LAERSKOOL STELLENBOSCH (t) 021 887 6934 (e) sunette@lstellen.co.za Stellies Gala Die Stellies Gala, geborg deur Lew Geffen Sothebys International Realty het Donderdag 15 Maart by Laerskool Stellenbosch plaasgevind. Die drie skole wat deelgeneem het is Laerskool Hugenote, Laerskool NoordEind en Laerskool Stellenbosch. Die dag het baie goed verloop en ons swemmers het uitstekend gevaar! Baie dankie aan ons borg Lew Geffen Sothebys International Realty. Hulle het die pragtige medaljes asook die beamptes se verversings geborg. Sonder julle sou die dag nie kon plaasvind nie. Dankie ook aan ons ouers wat ingestaan het as tydnemers.

SOMERSET COLLEGE

(t) 021 842 8000 (e) admissions@somcol.co.za

Somerset College Spirit at the Family Fun Day! Race medals, Lucky Draw winners, Life-size Foosball, Music, Games and Rides!

Dramatic Arts Dramatic Arts at Somerset College is about transforming into someone else and viewing the world through others’ perspectives. And in their recent practical assessments, our Senior Dramatic Arts students created some deeply engaging and impactful characters!

AWSUM NEWS MARCH 2018

Page 11


SCHOOL RUGBY FIXTURES 2018

PA R E L VA L L E I H I G H S C H O O L Date

Match

Venue

23 February 17 March 28 March 30 March 2 April 14 April 21 April 5 May 12 May 19 May 26 May 2 June 9 June 21 July 28 July 4 August 18 August 6-8 September

Trellew (ARG) HTS Bellville TBC TBC TBC Milnerton Stellenberg Hoërskool Bellville Hermanus Hottentots-Holland Tygerberg Kasselsvlei WP HUB Monument Park Worcester Pearson Brackenfell Marius Schoeman 7’s

Home Home Arthur Johnson Arthur Johnson Arthur Johnson Milnerton Durbanville Bellville Home Home Home Home Home Kuilsrivier Home Home Home Paarl Gim

The men from Somerset West will be hoping to continue to build on their successes of 2017. Head of rugby, Thinus Pienaar has made a massive improvement in the entire makeup of every team, specifically the U19A squad. Pienaar’s charges will be hoping that they can record some memorable victories in 2018.

TEL: 021 851 2381 FAX: 086 566 0000 EMAIL: SALES@SOMERSETFITMENT.CO.ZA TEL: 021 851 2381 FAX: 086 566 0000 77 VICTORIA STREET SOMERSET WEST EMAIL: SALES@SOMERSETFITMENT.CO.ZA 77WE VICTORIA STREET SOMERSET ARE OPEN MON-FRI 8-5PM WEST AND ON SATURDAYS 8-1PM WE ARE OPEN MON-FRI 8-5PM AND ON SATURDAYS 8-1PM Free balancing and rotation with every Major Service.

SERVICES SERVICES MINOR SERVICE MAJOR SERVICE from: R400.00 MINOR SERVICE from: FromR400.00 R450

HELDER SERVICE CENTRE CC TEL: 021 852 3368

FAX: 021 851 4867

We service and repair all makes of vehicles • Specialising in Toyota 72 Church Street, Somerset West, 7130 | P.O. Box 2850, Somerset West, 7129 E-mail: helderserv@mweb.co.za

Your financial future is our priority Financial planning Personal cover Business insurance

Investment planning Retirement planning Wills and trusts

Contact us on 021 853 2179 or admin@arcani.co.za.

from: R750.00 MAJOR SERVICE from: FromR750.00 R800

• Brakes • Shocks TEL: 021 851 2381 FAX: 086 566 0000 • Brakes Shocks EMAIL: SALES@SOMERSETFITMENT.CO.ZA • Exhausts • •Tyres • CV’s 77 VICTORIA STREET SOMERSET WEST • Exhausts • Tyres • CV’s • Services WE ARE OPEN MON-FRI 8-5PM AND • Services ON SATURDAYS 8-1PM

Willie Fourie

BlueStar Principal

Koos Swart

Financial Adviser

Sanlam is a Licensed Financial Services Provider.

Gideon Rademeyer Financial Adviser

Wilhelm Nel

Financial Adviser


HOËRSKOOL PAREL VALLEI

(t) 021 852 1228 (e) comms@pvallei.co.za

Systemic Test Awards On Thursday, 7 March, the Western Cape Education Department presented Parel Vallei with the following awards for the systemic tests written by all grade 9 learners. Awards for Mathematics: • A certificate for achieving a pass rate of 50% and above from 2016 - 2017 • A certificate and trophy for consistently achieving a pass rate of 80% and above for the past three years from 2015 - 2017

Awards for Languages: • A certificate for achieving a pass rate of 70% and above from 2016 - 2017 • A certificate and trophy for consistently achieving a pass rate of 80% and above for the past 3 years from 2015 - 2017 Parel Vallei would like to congratulate their Maths and Language departments on these achievements that once again highlight PV’s constant striving towards academic excellence!

A closer view of the two trophies PV received. Mrs Michelle du Preez (head of Mathematics – PV juniors), Mrs Sonia Manthey (junior phase head - PV) and Mrs Mardie Steenkamp (head of Afrikaans – PV juniors) with the certificates and trophies received from the WCED.

PAUL ROOS GIMNASIUM Athletics – SA Senior Championships Congratulations to the following learners that participated in the SA Senior Championships • Breyton Poole: 2nd in the Mens High Jump with a height of 2.20m

• Renaldo McKenzie took part in the Decathlon and achieved 2 x 1st places, 2 x 2nd places and 1 x 3rd place.

President’s Award – Gold for Shannon Barry

At the end of 2013, Robyn Keet, who was the Head Girl of Parel Vallei at the time, introduced The President’s Award to Parel Vallei. She had started the programme in her personal time, and was awarded her Gold level in 2014 at a ceremony attended by Prince Edward and his wife Sophie, the Earl and Countess of Wessex. Recently, Shannon Barry was presented her Gold Award by the Programme Manager for the Western Cape, Mr Jaco Maree, in a special assembly presentation. Shannon is the first Parel Vallei participant who has completed all three levels of the award in her time at Parel Vallei. To achieve a gold award, a participant must complete 72 hours of community service, show regular effort and improvement in both a selected skill and a physical recreation activity and undertake an adventurous journey of 80km over 4 consecutive days and 3 nights with no fewer than 4 peers. This must include 8 hours of activity per day. What sets the Gold level apart is the Residential Project. This involves sharing a purposeful activity with people who are not your usual friends, in an unfamiliar residential setting for at least 4 nights and 5 consecutive days. Shannon’s activities included successfully completing her driver’s licence and AP Maths as her skills; indoor and outdoor hockey for physical recreation; an 80km Franschoek Hike for an adventurous journey; and a residential project combining environmental and conservation projects, also in Franschoek with a local community. Her community service was truly commendable including service at Park Run, Mia’s Angels, Santa’s shoebox, Patch, Animal Welfare and even at the SPCA in White River while on holiday! Parel Vallei is very proud to congratulate Shannon on this special achievement.

Jaco Maree (Programme Manager Western Cape), Shannon Barry (Gold Award Holder), and Pam Ellis (Award Leader for Parel Vallei).

(t) 021 887 0017 (e) info@prg.wcape.school.za

Calling Academy - Soccer friendly PRG u14A’s drew 3-3 vs Calling Academy.

DF Malan u14 Hockey Festival PRG - u14A: Winners for most constructive play.

Breyton Poole and Mrs Thineke Fourie with their silver medals the SA Senior Athletics Championships.

AWSUM NEWS MARCH 2018

Page 13


SCHOOL RUGBY FIXTURES 2018

PA U L R O O S G Y M N A S I U M Day & Date

Match

Venue

Thu 29 March

Lions XV

St John’s ERF

Sat 31 March

HTS Daniël Pienaar

St John’s ERF

Mon 02 April

Nelspruit

St John’s ERF

Sat 14 April

SACS

Home

Sat 21 April

Grey HS

Home

Sat 28 April

Menlopark

Wildeklawer

Mon 30 April

Waterkloof

Wildeklawer

Sat 05 May

Paarl Gim

Away

Sat 12 May

Bishops

Away

Sat 19 May

HJS Paarl BH

Home

Sat 02 June

Oakdale

Away

Sat 21 July

Wynberg

Home

Sat 28 July

Rondebosch

Home

Sat 04 August

Boland Landbou

Home

Sat 18 August

Grey College

Away

The Paul Roos Rugby team is looking forward to the season ahead especially after the new appointment of Ryno Combrinck as the Head of Rugby. Ryno brings a wealth of experience to the table not only as a coach but also as an educator. The expectation from the Maroon Machine is always high and the team will always endeavour to meet these high expectations.

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SCHOOL HOCKEY FIXTURES 2018

PA U L R O O S G Y M N A S I U M Day & Date

Match

Venue

Fri 13 & Sat 14 April

SACS

Maties Astro

Fri 20 & Sat 21 April

Grey High School

Maties Astro

Fri 04 May

Paarl Gim

Paarl Gim Astro

Sat 05 May

Somerset College

Maties Astro

Fri 11 & Sat 12 May

Bishops

Woodlands Astro

Fri 18 & Sat 19 May

HJS

Maties Astro

Friday 25

Parel Vallei

Maties Astro

Fri 1 & Sat 2 June

DF Malan

DFM Astro

Fri 20 & Sat 21 July

Wynberg

Maties Astro

Fri 27 & Sat 28 July

Rondebosch

Maties Astro

Fri 03 August

York & Glenwood House Maties Astro

Sat 04 August

Fairmont

Tue 17 & Wed 18 August Grey College

Maties Astro Bloemfontein

According to Ashlin Freddy, 1st team hockey coach of Paul Roos Gymnasium, preparations for the upcoming season has been tough with players still competing in summer sports. “Physically the guys are in reasonable shape, hockey-wise we are a bit underdone, to say the least.” Paul Roos has a tough fixture list for 2018 especially at the start of the season. “It will be very challenging for our new group. I think the group will grow and learn very quickly which I am excited about,” according to Freddy.” “We have 5 players from last year that played consistently and another two that were on the fringes.” Paul Roos has 16 boys hockey teams competing weekly. The coaching staff’s philosophy is to develop the players to be adaptable and expose them to as many different styles as possible. Freddy believes in giving the players more responsibility within the team setup. “We like the build-up to be controlled, yet very dynamic but not restricted to this. Defensively, a lot of emphasis is placed on the individual, therefore holding each player accountable within the team defensive structure” Their target is to develop players with hopefully one or two of them obtaining national recognition.

BREAKING

^

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