Breede Valley (August 2016) Primary - High Schools

BREEDE VALLEY

PRIMARY SCHOOLS & HIGH SCHOOLS | LAERSKOLE & HOËRSKOLE

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T: 023 342 0458 E: accounts@vensverkoeling.co.za (after hours) 079 936 7099 082 445 0824

AUGUST 2016

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Lifestyle

Health

Competitions

FRESH EGGS NOURISH THE MIND FOR THE FOODIES

GOING NUTTY WITH ALMONDS

FASHION STAKES CAMO THE NEW BLACK?

HEALTH & WELLBEING HEALTHY EATING GOALS

Iconic actress

Anna-Mart

van der Merwe

Recipes

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School News

Spring is in the air = happiness!

Editorial team C ONTENT Hi there, people of the Breede Valley! We hope you are seeing the first blossoms and jasmin appear – it is beautiful here in the Boland already and we are enjoying the slightly warmer days (and nights).

Editor

Marika Truter | 021 872 3880 marika@tiemedia.co.za Designers Rowan Engledoe | rowan@tiemedia.co.za Jade Bushby | jade@tiemedia.co.za Nadia Matthee | nadia@tiemedia.co.za Aniena Keller | aniena@tiemedia.co.za Ruveix Venter | ruveix@tiemedia.co.za Editorial coordinator Ryno Wolfaardt | 021 872 3880 ryno@tiemedia.co.za Advertising coordinator Samantha Marshall | 021 872 3880 sam@tiemedia.co.za

Advertising Quintus Brand | 074 684 4390 quintus@tiemedia.co.za

Distribution AWSUM News is distributed to the following schools in BREEDE VALLEY: Primary Schools: Worcester-

Noord, Worcester-Oos, Worcester Voorbereidingskool, Montagu, Voorbereidingskool Robertson, Victoria Park. High Schools: De la Bat School, Montana, Worcester Gymnasium, HTS Drostdy.

AWSUM News is published by the TieMedia Group, Jock de Villiers Office Building, 376 Main Road, Paarl, 7646.

021 872 3880 | www.awsum.co.za

H I G H LI G H TS FASHION

Camo is the new black

With Spring in the air, we are also starting to think of getting into shape a bit after the wonderfully cozy winter months. Use our Healthy Eating Goals on page 8 to help you get back on track with your health goals if you have maybe slipped a bit.

We also bring you a pull-out insert of the upcoming Worcester Gymnasium and High School De Kuilen Interschools – enjoy the weekend of clashes.

We are delighted to tell you a bit more about beloved South African actress Anna-Mart van der Merwe, who has achieved iconic status as one of our country’s top actressed in a variety of genres.

We also introduce AWSUM team member Nicole Davids, who has a knack for getting things done at AWSUM speed!

Enjoy fashion guru Pepe Sofianos’s page, showing that camo is indeed the new black.

The winners of our Elvis Blue competition of last month are announced below – congratulations! Enjoy the Nicole Davids Administration music.

All the best for the rest of the school term.

Nicole has been Marika & your dedicated AWSUM team with AWSUM for two

ELVIS BLUE: OPTICS WINNERS Kari Hoogendijk from Stellenbosch Lihandie Swart from Potchefstroom Your CDs are on their way!

Pg 4

HEALTH & WELLBEING

8 HEALTHY EATING GOALS

years, doing everything from making sales appointments and doing administration to schools coordination.

This stalwart in our team answered ‘everything’ when asked what she enjoyed most!

Pg 8

Anna-Mart van der Merwe

AWSUM Celebrity Interview

V: Vertel ons meer van die nuwe toneelstuk?

A: Ek repeteer vir ‘n ongelooflike verhoogstuk, The Painted Rocks at Revolver Creek, deur Athol Fugard. Die stuk open die einde van die maand in die historiese Fugardteater in Distrik 6 in Kaapstad. Die rol was ‘n droom, omdat Athol, op 84 jaar oud, self die regie behartig. Dit is ‘n ongelooflike voorreg en ervaring. Ek het verlede jaar in sy stuk People Are Living There in die Markteater in Johannesburg opgetree, en toe hierdie geleentheid kom om onder sy regie te werk, was dit amper net te goed om waar te wees!

Noem die naam Anna-Mart van der Merwe en mense is gewoonlik in ‘n effense beswymeling – dié geliefde en veelsydige (en beeldskone) Suid-Afrikaanse aktrise dwing bewondering af vir wat sy ookal aanpak – met flieks vanaf Die Storie van Klara Viljee tot die splinternuwe Dis Koue Kos, Skat, is sy ‘n wenner by haar gehore. Ons het gesels met Anna-Mart op pad na ‘n repetisie ‘n week voor die opening van haar nuwe toneelstuk,The Painted Rocks at Revolver Creek, in Kaapstad, in die lieflike Lust halfpad tussen Paarl en Franschhoek, waar sy deesdae woon.

FOTO: Anna-Mart in ‘n toneel uit Dis Koue Kos, Skat.

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AWSUM NEWS AUGUST 2016

VOORBLADFOTO: Eric Uys

V: Hoe vergelyk die stuk met Dis Koue Kos, Skat?

A: Dis Koue Kos, Skat was ‘n wonderlike ervaring – vir ‘n vyftig-plusser om die hoofrol in ‘n romatiese komedie te speel, was nogal ‘n ding! Ek was verstom oor die jonger generasie akteurs se totaal ander visuele verwysingraamwerke, en het baie by hulle geleer. Die fliek word die einde van die maand landwyd uitgereik.

V: Jy het sepiebekendheid verwerf toe 7de Laan begin het. Films, sepies, verhoog – wat is jou gunsteling?

A: Sjoe, ja – my eerste TV-film was gedoen voor daar iets soos ‘n Suid-

Afrikaanse sepie bestaan het! Ek dink die verhoog sal moet eerste kom, as ek sou moes kies. Daar is net iets aan die proses en dinamika – ook met die gehoor – wat dit ‘n magic manier maak om te act. Ek sou nogal graag in Europa deel van ‘n vaste teatergeselskap wou wees. Ek dink dit moet ‘n fantasiese ervaring wees om te groei as verhoogakteur in so ‘n setup.

V: Was drama ‘n roeping?

A: Dit was, maar eers laat in my skoolloopbaan. Ek het eers tale op Stellenbosch geswot, waar ek Vrydaemiddae dramaklasse by Babs Laker geloop het, en toe drama by UCT. Daarna het ek by die destydse Truk aangesluit en my verhoogloopbaan begin … en dit was dit.

V: Wat doen jy om te ontspan?

A: O, ek stap graag – die gevoel van aarde onder my voete is my redding. As ‘n gebore en getoë Vredendaller, is ek na aan die aarde in my leefwyse.

V: Gunstelingmusiek?

A: Eerste in my kop: Sade. Middeleeuse musiek. Jazz.

V: Gunstelingboek?

A: Die überklassieke Narciss and Goldmund, deur Herman Hesse. O ja –The Bone People, deur Kerry Hulme, was ook ‘n boek wat my diep geboei en geraak het.

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STUDENT

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LIME, STRAWBERRY, CHOCOLATE & BUBBLEGUM Hoogstraat 63C, Worcester

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nutty!!

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I have always been a fan of almonds – nutty toasted almonds tossed into salads or consumed by the handful as a snack, made into almond meal and used to bake cookies and cakes.

Almonds have many wonderful nutritional benefits, as they are very nutrient rich. I had an almond tree in my garden and I couldn’t wait for it to go into flower. I adored the fragrant pink and white flowers that covered the tree. I love that they are delicately flavoured and versatile and available all year round.

I recently discovered almond milk at the Good Food & Wine Show in Johannesburg and decided to do some experimenting with it. I use both the sweetened and unsweetened almond milk.

You can use it in making quiches, blinis, flapjacks, bread-and-butter pudding, ricotta, hot cakes, French toast, white sauce, smoothies, icecream, rice pudding and Panacotta, and also for soaking oats and mixing into scrambled eggs, and a lot more – it is even really yummy in tea and coffee! It can also be a substitute for dairy milk for those who have a lactose intolerance.

Almond milk is also suitable for people following a vegan diet. As almond milk contains no cholesterol, it is also recommended for people suffering from heart disease or high cholesterol, and the unsweetened variety has a low glycaemic index (GI) with no added sugar, making it a suitable option for health conscious consumers.

Almond milk combines the superfood health benefits of almonds with a delicious taste. It is packed with calcium as well as vitamin D and E to support strong bones and healthy skin, making it easier to manage a healthy lifestyle.

I’m happy to see that it is GMO free, with no additives, MSG or preservatives. People are definitely paying more attention to their health, and so we should.

Raspberry and almond smoothie Serves 2 • 2 ½ cups almond milk (sweetened or unsweetened) • 4 ice cubes • 1 tbls runny honey • ¾ cup fresh or frozen raspberries • 1 tbls ground almonds • Place all the ingredients into liquidiser and blitz till smooth.

• Pour into tall glasses and enjoy.

Tip: you can strain the smoothie before you serve it. © Jenny Morris 2016

AWSUM NEWS AUGUST 2016

Page 3

Make-up shake-up

MESSY MASCARA

Mad Max actress Rosie HuntingtonWhitely proves that even a basic khaki shirt can be hot property.

This major mascara nono is now a DO SO!

For years, we’ve been told that clumpy mascara is a big bad and we’ve been used to formulas that keep lashes looking full but natural.

But now, we’re looking back to the ‘60s icons like Twiggy and Jean Shrimpton, and it’s hey hello to whacky way-out wild lashes.

The spidery clumpy look is so on trend that Maybelline has launched Colossal Chaotic Lash, R134.95, which has a thicker specialty formula to ensure you get messy mascara and your lashes are way out of control. So it’s a case of the messier the better. Like you’ve partied until the sun came up!

How do you nail this look? Coat your lashes with the mascara, wiggling the wand horizontally from roots to ends on your top lashes, and then swiping it vertically to cover your lower lashes. Don’t worry about blobs and bits, that’s what it’s all about!

1. DO accessorise.

Amp up the army --- wear simple stacked metallic jewellery which adds some bling but is not overly girly-girly. Go for a smaller cross-body bag and opt for high heels or a pair of ballet flats instead of flat, chunky boots.

2. DON’T wear it head-to-toe.

Camo is such a vibey and versatile print and looks great whether it’s pants or a top or whatever, but if you don’t want to look like Saving Private Ryan going AWOL, limit yourself to one camo piece at a time.

3. DO add color.

Although these army fatigue shades work so well with black, white, and other naturals, go further and pair them with bright neon tones to give them more street cred.

4. DON’T mix it with animal print.

Think about it --- they look very similar worn together so it’s way too busy. And you don’t want any hunting associations, either!

5. DO wear it with denim Camo is really edgy when worn with washed-out and distressed denim. Load on some checks and a bit of leather and you’ve got your M*A*S*H look all sorted.

Go for gold --give your camo an Olympic style shot of glamour with a trendy gold satin bomber jacket, R499, H & M. Khaki scarf, R 80, street markets.

Girl’s cropped shirt, R229, H & M.

Who knew camo could be this cute? Mega model Bella Hadid does her thing in a swing dress and high heel boots.

Khaki cropped anorak, R649, Cotton On.

TREND ALERT FOR GUYS!

It’s the season of disorde rly conduc t as combat gear is the new fashion strateg y.

So get your looks lined up --- olive drab and fatigue s have got nothing to do with food or being tired!

Camo cargo shorts, R269.90, Pick n Pay Clothing.

Khaki scarf, R349, Cotton On.

Net and camo dress, R229, H & M.

Pe pe Say s

EASY EYELINER

Yay! At last, there’s a new eyeliner that makes it easy for fumble fingers to draw a proper line without wobbling all over the place.

Maybelline’s new marvel, Master Precise Curvy™ Liquid Eyeliner, R 139.99, with a curve-hugging tip lets you line your eyelids in a wink. Use the flat side for a thick line and then use the tip to trace a trendy curved wing and a fine line along the lower lid. Bingo! You’ve Page 4 got it, AWSUM babe. NEWS JULY 2016

What to wea r now

Dos and Don’ts of Wearing Camo Ever Mr Cool, Brooklyn Beckham is a big fan of fatigues and combat gear.

also Although camo is all military, it’s play mega laid-back. So it’s time to little around with make-up to look a hey, and ised rgan diso s, rebelliou gorgeously real, for a change.

FASHION

Camo is the ne w black

Tenshun ! Pepe Sofianos salutes the military look in camo and khaki.

Camo just gets better and now it goes über-cool with a jacket, checked shirt and preppy tie for a college look like no other. Hit it, bro.

Khaki jumper, R119.90, The Fix.

Boy’s camo joggers, R219, Pick n Pay Clothing.

Guy’s camo sweater, R349, H & M.

Guy’s sleeveless hoodie, R250, Cotton On.

Khaki high tops, R499, H & M.

* Merchandise from selected outlets. All prices correct at time of going to print. Stocks may be limited.

12 - 13 AUG 2016

PROGRAM TYD 08:00 09:00 10:10 11:20 12:30 12:40 12:45 14:15

TYD 08:30 09:10 09:50 10:30 11:10 11:20

TYD 07:45 08:30 09:20 09:30 10:30 11:20 11:30 12:30

RUGBYPROGRAM

VELD A 14A 15A 16A 19B Pom Pom Meisies Voorstelling 19A 19A Trofeë oorhandiging

TYD

VELD B

09:00 10:10

19C 15B

NETBALPROGRAM

HOOFBAAN 17A 15A 14A 16A Voorstelling 19A

ASTRO 14A (Meisies) 16A (Meisies) Voorstelling 19A (M) 19A (Meisies) 16A (Meisies) Voorstelling 19A (S) 19A (Seuns) 14A (Seuns)

BAAN 1 15B 18B 16B 17B

BAAN 2 16C 14C 14D 14B

HOKKIEPROGRAM

BAAN3 17C 15C 18C 14E

TYD

VELD B

TYD

VELD C

08:30

19B (Meisies)

08:00

16C (Meisies)

09:30 10:30

14B (Meisies) 16B (Meisies)

09:30 10:30

16B (Seuns) 19B (Seuns)

STERKTE AAN ALLE SPANNE AWSUM NEWS JULY 2016

Page 5

WORCESTER GIMNASIUM VS HOËRSKOOL DE KUILEN

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MILKSH DEAL

LIME, STRAWBERRY, CHOCO

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023 347 1

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LIME, STRAWBERRY, CHOCOLATE & BUBBLEGUM

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Kronestraat 14 | Posbus 964 Worcester 6850 Tel: 023-3420403 | 023-3421331 Sel nr: 074 153 2557 | Faks: 023-3471451 Epos: breerivierkoeriers@telkomsa.net

REGULAR Worcester

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ADVERTISE

‘n Daaglikse oornag verspreidingsdiens vanuit Worcester beskikbaar. Alle vrag / pakkies wat die Worcester depot in Kronestraat 14 bereik voor 17:30 kan reeds die volgende dag in Springbok / Plettenbergbaai / Oudtshoorn / Upington / Beaufort-Wes en nog vele meer dorpe wees. ‘n Twee dag diens (aflewerings) is beskikbaar vir Worcester kliënte.

Hoogstraat 63C, Worcester

T&Cs apply. Valid at this restaurant only. Price inclusive. conjunction with any other promotion. The visuals are for descriptive purposes only.

T&Cs apply. Valid at this restaurant only. Price inclusive. conjunction with any other promotion. The visuals are for descriptive purposes only.

Page 6

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WORCESTER GIMNASIUM VS HOËRSKOOL DE KUILEN SATERDAG 20 AUGUSTUS op BOSVARKPARK EERSTE RUGBY

AGTER: Cameron Hansby, Aidan Carelse, Reinu Kleyn, Marnickus van der Merwe, Corne Thiart, Abdul Smith, Sharlwin Payne.

MIDDEL: Jordan Rickets,Dean Maart, Le Clugh Thebus, Gary Dempers, Keanu Johnston, Wehan Miller.

VOOR: Rikus Roux (afrigter), Herman Mellet (skoolhoof), Marcel Roux (kaptein), Dylan Mawona (o/kaptein), Gerrit Delport (afrigter), Leon Spies (afrigter).

EERSTE SEUNSHOKKIE

AGTER: Tiaan Blomerus, Duhann Visser, Chad Alexander, Liam Ladewig, Davian Jeftha, Joshua Dunn, Joshua Adriaan.

MIDDEL: Matthew Oliver, Brandon Engelbrecht, Miguel Blick, Noah Lakey .

VOOR: Ethan van Boom, Mnr. Mellet, Adam Kensley (kaptein)), Tylan Hans (o/kaptein), Mnr. Rico Spies (afrigter), Liam Coerecius.

EERSTE MEISIESNETBAL

EERSTE MEISIESHOKKIE

AGTER: Chanique Reyneke, Nadine Brown, Lindy van der Merwe, Zanelle Kotze, Lisa Loots, Shannon Robertson, Carmen Nortje.

MIDDEL: Lelanie Botha, Kelly Emtoch.

VOOR: Chervonne Beukes, Mnr. Mellet, Chanelle Cleophas (kaptein)), Ninette Bezuidenhout (o/kaptein), Me. Roelien van der Walt (afrigter), Nicole Petersen.

SKAAK

GHOLF

AGTER: Nicole Balie, Amelia Swartz, Nadia Franks, Amani Bagula, Esli Triegaardt, Michelle Hendricks, Jamie Vermeulen, Amber Petoors.

VOOR: Me. Dalene Louw (afrigter), Anika Mac Arthur (kaptein), Zhane Petersen (o/kaptein), Me. Sonja Barnard (assistent-afrigter).

WORCESTER

Dierekliniek Animal Clinic

Tel: 023 342 0676 Email: wdk1@webmail.co.za

SATELIET ARTIFICIAL GRASS SOUTHERN AFRICA WINKELS BESKIKBAAR IN GROTER BOLAND AREA, KONTAK KOTIE TERBLANCE: TEL: 023 347 3296 • SEL: 083 226 2129 HOOGSTRAAT 12 (RAIMONDIS-GEBOU)

AFTER HOURS EMERGENCY NUMBER: 023 342 0676 AWSUM NEWS AUGUST 2016

Page 7

Health & Wellbeing 8 HEALTHY EATING GOALS Small changes can make a big difference to your health. Try incorporating at least six of the eight goals below into your diet. Commit to incorporating one new healthy eating goal each week over the next six weeks.

Make half your plate fruits and vegetables: Choose red, orange, and dark-green vegetables like tomatoes, sweet potatoes, and broccoli, along with other vegetables for your meals. Add fruit to meals as part of main or side dishes or as dessert. The more colourful you make your plate, the more likely you are to get the vitamins, minerals, and fibre your body needs to be healthy.

Make half the grains you eat whole grains: An easy way to eat more whole grains is to switch from refined grain food to wholegrain food, for example by eating wholewheat bread instead of white bread.

Read the ingredients list and choose products that list wholegrain ingredients first. Look for things like whole wheat, brown rice, bulgur, buckwheat, oatmeal, rolled oats, quinoa or wild rice.

Switch to fat-free or low-fat (1%) milk: Both have the same amount of calcium and other essential nutrients as whole milk, but fewer calories and less saturated fat.

Choose a variety of lean protein foods: Meat, poultry, seafood, dry beans or peas, eggs, nuts and seeds are considered part of the protein foods group. Select leaner cuts of ground beef (where the label says 90% lean or higher), turkey breast, or chicken breast.

Compare sodium in foods: Use the nutrition facts label to choose lower sodium versions of foods like soup, bread and frozen meals.

Select canned foods labeled “low sodium,” “reduced sodium,” or “no salt added.”

Drink water instead of sugary drinks: Cut calories by drinking water or unsweetened beverages. Soda, energy drinks and sports drinks are a major source of added sugar and calories in diets. Try adding a slice of lemon, lime or watermelon or a splash of 100% juice to your glass of water if you want some flavor.

Eat some seafood: Seafood includes fish (such as salmon, tuna and trout) and shellfish (such as crab, mussels and oysters). Seafood has protein, minerals and omega-3 fatty acids (heart-healthy fat). Adults should try to eat at least eight ounces a week of a variety of seafood.

Children can eat smaller amounts of seafood, too.

Cut back on solid fats: Eat fewer foods that contain solid fats. The major sources of such foods are cakes, cookies and other desserts (often made with butter, margarine or shortening), pizza, processed and fatty meats (e.g. sausages, hot dogs, bacon, ribs) and ice cream. http://www.fitness.gov/eat-healthy/how-to-eat-healthy/

Bestmed’s You’ve Got the Power Campaign is back!

Does your school have the power to take on the challenge?

Launched last year with 63 schools across the country, the ‘You’ve Got the Power Campaign’ has now expanded. This year, healthy living will be demonstrated not only by learners, but their families too. This campaign will run from 1 to 31 August.

Sasja la Grange, Marketing and Communications Manager at Bestmed, says, “Following on the success of last year’s pilot campaign, we have once again identified 63 schools across the country that will be participating in this year’s campaign. The teams are expected to showcase the benefits of healthy living by creating unique, cool and fun music videos.

“The campaign is both educational and rewarding.

We have awesome prizes up for winners, and these include cash prizes for runners-up and other spot prizes.

The overall winning school will, over and above its cash prize, be treated to a live concert by The Voice SA finalists.”

The ‘You’ve Got the Power Campaign’ challenge underpins Bestmed’s focus on preventative healthcare,

Page 8

AWSUM NEWS AUGUST 2016

which is validated by its wellness pillars of Be Active, Be Safe, Be Nutri-wise, Be Fin-fit and Be Happy.

The campaign challenge inspires scholars and their families to incorporate these pillars into their daily lives, and demonstrate it in the music videos. “Who says you cannot be healthy and have fun? We received encouraging feedback from last year’s launch campaign where schools learnt quite a bit about healthy lifestyle activities and enjoyed the process. We are committed to continue educating children about the importance of living a healthy lifestyle in all possible ways we can,” adds la Grange.

In last year’s challenge, the schools created a music video based on Jeremy Loops’s songs and this year the music videos will be based on an upbeat song composed by Bestmed. The children will be able to sing or lip sync the song. The videos can include choreography and fun dance moves that are cool, energetic and happy.

With the aim of encouraging children to not only

practise healthy lifestyle activities at school but also at home, this year Bestmed is including families to take part in the challenge. La Grange cites, “Students spend their time both at school and at home therefore we would like them to continue practising their healthy lifestyle activities in all aspects of their lives. We also want to encourage their families to do the same.”

“We look forward to receiving awesome music videos, and good luck to everyone,” she concludes.

You’ve Got the Power Challenge To become part of the challenge, visit www.ygtp. co.za for more information. Each school is required to create a music video based on Bestmed’s song and demonstrate how healthy living can make for a better life within the school and family context. Teachers and families can also participate in the video, as the aim is for the whole school to have fun. Once the video is completed, it can be uploaded on the site before the competition closes on 31 August 2016. Bestmed will announce the winners on 23 September 2016.

VICTORIAPARK PRIMARY SCHOOL (t) 023 342 0770 (e) admin@vpp.wcape.school.za

WORCESTER VOORBEREIDINGSKOOL

(t) 023 347 1160 (e) voorbereiding@telkomsa.net

Slipper Day

Koor sing puik

Slipper Day was in support of children facing life-threatening illnesses. Slipper Day was held on Friday, 5 August.

Ons koor het by die Hallelujafees opgetree saam met Henry Scott en Adam Barnard. Hulle het fantastiese terugvoering gekry oor hul optrede.

Ons is baie trots op julle! Hulle is ook genooi om by die opening van die nuwe biblioteek in Avianpark op te tree en het baie mooi gesing.

Schools Tree Day Schools Tree Day 2016 was held on Friday, 29 July.

Ballroomdanser presteer

The end of a journey…

Baie geluk aan Geronnicial Louw wat pragtig presteer het in ‘n Ballroomkompetisie.

It is with great sadness that we said goodbye to one of our great teachers, Mrs. Anza van Nieuwenhuizen. Mrs. Anza was part of a lot of activities at our school and taught Grade 4.

She will be missed dearly by her colleagues and learners.

DE LA BAT SCHOOL

(t) 023 342 2560 (e) development@delabatskool.co.za

De La Bat skool vier 135 jaar

Die drie skoolhoofde wat by die reünie was: Eugene van Vuuren (vorige skoolhoof), Philip Cook (huidige skoolhoof) en Johan Hamilton (hoof voor mnr. Van Vuuren).

ENJOY READING ALL THE SCHOOL NEWS!

Delivered directly to the parents through the school!

Baie dankie, Eerste Nasionale Bank!

Eerste Nasionale Bank skenk toiletware en lekkernye aan twee van ons koshuise.

Be AWSUM. Read AWSUM NEWS

AWSUM NEWS AUGUST 2016

Page 9

LAERSKOOL MONTAGU (t) 023 614 1640 (e) monties@telkomsa.net Graad 7-kamp (27–29 Julie 2016) Die Graad 7’s het ‘n wonderlike kamp te Melkbosstrand gehad. Met die weer wat mooi saamgespeel het, kon die leerders al die heerlike aktiwiteite doen. Die leerders se gedrag was uitstekend en ons het baie goeie terugvoer vanaf die organiseerders ontvang.

Ons kore maak die Monties trots Baie geluk aan die junior koor o.l.v. me. Elize Thiart en die senior koor o.l.v. me. Madelene Victor met hul pragtige optredes by die Montagu Jeugkunstefees.

Die junior koor verwerf dubbel goud (95%) en word aangewys as die wenner van die Nasionale Jeugkunstefees skild vir hul uitstaande kooroptrede. Die senior koor behaal dubbel goud (92%) en word ook vir die tweede agtereenvolgende jaar as wenner van die musiekwisseltrofee aangewys vir hul uitstaande optrede in die afdeling vir primêre skole.

Ons dank aan mnr. Jaco Beeslaar wat die uitstekende begeleier van beide kore is en ook hulp verleen met die afrigting.

Me. Madelene Victor (middel) ontvang die musiekwisseltrofee namens die Monties se senior koor.

VOORBEREIDINGSKOOL ROBERTSON (t) 023 626 3139 (e) admin@rvs.co.za Henré Swart Henré Swart vaar uitstekend en wen al die 0/9 Wilson tennistoernooie hierdie jaar.

Nuwe personeel Hulle sluit vanaf Julie by RVS aan.

Slipper Day RVS ondersteun Slipper Day ten bate van die Reach for a Dream Foundation.

Opedag RVS hou Opedag vir voornemende Graad 1-ouers van 2017. Biebie, Kalla en Vlooi het hulle verwelkom.

Graad 3 Oudtshoorn toer

Sulyn van Dyk (Graad 3) en Dordrey Bothman (bibliotekaresse).

Graad 3 rugbyen netbaltoer na Oudtshoorn was weer eens ‘n groot hoogtepunt.

HTS DROSTDY (t) 023-34 22320/1/2/3 (e) admin@htsdrostdy.co.za Hokkie en Netbal teen Robertson Ons netbal- en hokkiespanne het uitsonderlik presteer in hulle wedstryde teen Robertson.

UITSLAE Netbal: O/14 A-span : 28-8 O/15 A-span : 13-14 O/16 A-span : 12-11 O/19 B-span : 15-13 O/19 A-span : 34-33

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Hokkie: O/14 A Dogters wen 2-0 O/16 A Dogters wen 2-0 O/16 B Dogters gelykop 0-0 O/19 Dogters verloor 1-3 O/16 A Seuns verloor 0-1 O/19 A Seuns wen 2-0 O/14 A Seuns speel vs Montana en wen 7-0

AWSUM NEWS AUGUST 2016

Afri-dans 2016 Drostdy het vir die eerste keer in sy 113-jaar lange geskiedenis ‘n revue op die planke gebring – absoluut briljant! Ons monde het behoorlik oopgehang om ons kinders se talent te sien blom.

Rugby pak die langpad aan Twaalf van ons rugbyspanne het Vrydagoggend 05:00 na Uitenhage vertrek om teen die Hoër Tegniese Skool Daniel Pienaar te gaan speel.

UITSLAE O/14 C : 38 – 0 O/14 B : 62 – 0 O/14 A : 50 – 0 O/15 C : 32 – 0 O/15 B : 24 – 26 O/15 A : 31 – 16 O/16 B : 10 – 0 O/16 A : 27 – 10 O/19 D : 17 – 17 O/19 C : 17 – 21 O/19 B : 13 – 5 O/19 A : 34 – 21

WORCESTER-NOORD PRIMÊRE SKOOL Tee vir matrieks Noordjies het gasheer gespeel vir die die WNPS Graad 7-klas van 2011 (vanjaar se matrieks) om hul sterkte toe te wens vir die eindeksamen wat voorlê. Hulle is getrakteer met lekker eetgoed, met herinneringe uit nuusbriewe van hul Graad 1 tot 7-jare, asook met ‘n vertonings uit hul onderskeie skoolkonserte. Altesaam 90 van die 103 destydse Graad 7’s het die geleentheid bygewoon.

(t) 023 347 0325 (e) admin@lswn.wcape.school.za

Noordjies kry Boland-kleure in karate Die volgende leerders van Worcester-Noord Primêre Skool is gekies vir die Boland-karatespan: Nicholas Beukes, Marelie Beukes, Gréthe Jordaan en Laremaé Jordaan. Hulle gaan eersdaags aan die Suid-Afrikaanse kampioenskappe in Bloemfontein deelneem.

LAERSKOOL WORCESTER-OOS (t) 023 347 0453 (e) admin@lswo.wcape.school.za/ Netbal Courtney van Wyk het tydens die langnaweek in Augutus aan ‘n Interdistrik-netbaltoernooi deelgeneem. Sy het in die Wynlandspan gespeel en haar span het die vierde plek behaal.

Karate Baie geluk aan die volgende leerders wat aan die SA Karatebyeenkoms gaan deelneem het: Nicola Roux het pragtig presteer en ‘n goue medalje in Kumité (fighting) en silwer in Unison Kata gekry. Louw van Dijk het ‘n silwer medalje in Kumité (fighting) verower.

VOOR: Johnny van Dijk, Nicola Roux en Louw van Dijk.

AGTER: Joenay Ontong en Andrew van Dijk.

WOW Spelfees Baie geluk aan al die leerders wat op 30 Julie aan die WOW Spelfees deelgeneem het. Hulle is almal deur na die volgende rondte wat op Saterdag, 13 Augustus plaasvind. Baie sterkte aan hulle!

VOOR: Anya Rossouw, Nathan Swartbooi, Cyron Krotz en Akeelah Stone. TWEEDE RY: Jano Conradie, Daniel Scholtz, Jade Taylor, Courtney Setera en Cyran Krotz. DERDE RY: Minke du Toit, Ruben Horn, Kari van den Berg en Yasseen Jacobs. AGTER: Zane Bothman, Kayla Hendry en Emoné Erasmus.

WORCESTER GYMNASIUM (t) 023 347 0426 (e) wg@worcgim.co.za Sanesa Boland Equestrians This riders have successfully achieved the SANESA Boland Equestrians team for 2016.

They will be respresenting Boland at the Regional Finals on 6 to 9 Augustus 2016 at Stellenbosch District Riding Club. From this championship, the SANESA Western Cape team will be chosen. Joy Bekker was nominated and voted for as captain of the Boland Team.

Boland Hokkie o.14 Eduard Klüsmann en Dean du Toit het gespeel vir u.14A Boland Inv team in die Boland High Schools u.14 Regionals te Malmesbury. Hul speel in die finale teen OP en wen die toernooi.

Joy Bekker (captain), Ella Smith, Danielle le Roux, Pippa Droenewald en Kayla Visser.

AWSUM NEWS AUGUST 2016

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HOËRSKOOL MONTANA (t) 023 347 0476 (e) montana.bemarker@iburst.co.za Boland Karatekampioenskappe Lendl Ontong het gedurende die Junievakansie aan die Boland Karatekampioenskappe deelgeneem. Hy het goud verwerf vir kumite en is ook vir die Boland-span gekies wat in Augustus gaan deelneem aan die SA Kampioenskappe in Bloemfontein.

Bolandstoeispan William Higgs is in die Boland Stoeispan opgeneem en het gedurende die Junievakansie aan die SA kampioenskappe in Brakpan deelgeneem.

Bolandperdryspan

SA 0.21-groep vir Perdry Karla Taljaard is vir die SA 0.21-groep vir Perdry-uithouritte oor 120km gekies wat in Augustus saam met die span na Walvisbaai, Namibië getoer het en is ook gekies om Suid-Afrika te verteenwoordig teen Frankryk later vanjaar tydens die Oktobervakansie.

Dié vier dogters is in die Bolandperdryspan opgeneem wat in Augustus teen WP en SWD gaan deelneem.

Montana was tweede beste van al die hoërskole 2016 by Sanesa.

Jané Nel, Anke Vlok, Danika Visser en Martli Theron

Nuwe skoolhoof Ons verwelkom Mnr. Dawie en Mev. Diedericks by ons skool.

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AWSUM NEWS AUGUST 2016

Skakel ons by (023) 347 1631, of besoek ons te 64 ADDERLEY STR, WORCESTER. Avok Finansiële Dienste Bpk. Reg# 2010/108682/23. NCRCP4756.

‘n Daaglikse oornag verspreidingsdiens vanuit Worcester beskikbaar. Alle vrag / pakkies wat die Worcester depot in Kronestraat 14 bereik voor 17:30 kan reeds die volgende dag in Springbok / Plettenbergbaai / Oudtshoorn / Upington / Beaufort-Wes en nog vele meer dorpe wees. ‘n Twee dag diens (aflewerings) is beskikbaar vir Worcester kliënte.