Boland (November 2015) Primary/High Schools

GRATIS TOETS VAN BATTERYE EN INSTALLERING

GRATIS

Ons hou aan verskillende soorte batterye vir motors, vragmotors, bakkies, bote, trekkers en motorfietse.

Tel: 021 872 7045 Faks: 086 235 6323 reception@filco.co.za | 397 Hoofstraat, Paarl, 7646

Tel: 021 872 3880 Home

www.awsum.co.za Lifestyle

Health

Price: R1 890 000

Beautiful home found on quiet street in Wellington

Competitions

THE REAL ESTATE AVENUE

NEWS

LAERSKOOL & HOĂ‹RSKOOL

NUUS

BOLAND

NOVEMBER 2015

FREE

PRIMARY & HIGH SCHOOL

AWSUM Boland Recipes

School News

Give Tyree van Wyk a call for more information.

083 261 2722 / 021 872 4184

FRESH EGGS NOURISH THE BODY

2

FROM OUR SIDE

Team Editor Tenille Swanepoel | 021 872 3880 tenille@tiemedia.co.za Designers Rowan Engledoe | rowan@tiemedia.co.za Jade Bushby | jade@tiemedia.co.za Editorial co-ordinator Ryno Wolfaardt | 021 872 3880 ryno@tiemedia.co.za

Hold on tight, I suspect that this month will go by in the blink of an eye.

This is the last issue of 2015, in which AWSUM will be boasting with your school news and achievements for the year … The next issue will be filled with lots of festive treats and holiday content, just in time for you to get into Christmas mode.

is Every day ! y a d open

nd Visit us a ppy a h w o h see ! re we a

We are playing, we are laughing With our friends We are singing, we are learning At our school Auret Street is the best!

We will stay, yes we will stay Auret Street Kids!

This year has certainly been busy, and for some perhaps more challenging than for others. But if you’re reading this, you’ve made it!

We’d like to thank all of the teachers and marketers of each school for submitting and sharing your school news, events and excellent achievements.

To everyone who has started prepping for finals, we’d like to wish you the best of luck.

Especially the Matric class of 2015.

E-mail: auretstreetkids@gmail.com | www.auretstreetkids.co.za

Quintus Brand 074 684 4390 quintus@tiemedia.co.za

Schools inside AWSUM News is distributed to the following schools in the BOLAND: Primary Schools: Courtrai, Noord-Eind, Hugenote, Stot van die Paarl, Drakenstein, Paarl Girls’, Paarl Gimnasium, Paarl Boys’, WA Joubert & Hugo Rust.

High Schools: Paarl Gimnasium, Paarl Girls’ High, Paarl Boishaai, Boland Landbou, La Rochelle & New Orleans, Labori, Dirkie Uys.

There’s not much left for us to say, except: heads down, pens up & go for it!

All the best, Tel: +27 872 5412 | Cell: +27 83 336 8695 - Hannalie Vergottini

To advertise

Printed by Paarl Coldset

Tenille & the AWSUM team.

THE PULSE OF YOUR COMMUNITY...

Here you will find everything you wish to know about Paarl and the people who provide services and business in it.

www.mammaschat.co.za

Paarl-Mammas-Page

BOLAND LANDBOU (t) 021 869 8143 (e) hlb@mweb.co.za

you grow, we care

tcatnoC sreiviV xuon rA 9373 642 270 :C 7300 278 120 :T DUX-LEERDER AMBASSADEURSTROFEE 8914 992 680 :F Boland landbou se Dux leerder De’M Malan Luke Philander moc.irganeergoce@ofni :E moc.irgaeergoce.www

HOOFLEIERS 2016

Hoofseun Onder-hoofseun

: Lian van Wyk : Heinrich Brendel

Contact T: 021 872 0037 F: 086 299 4198 E: info@ecogreenagri.com www.ecogreenagri.com

MATRIEKAFSKEID

Thomas van der Westhuizen, PJ Swart, Henco Strauss, Albert Zeelie Lourens van Dyk

Johan van Zyl en sy metgesel kom aan op ‘n sleepwa met ‘n bankie wat deur Johan self gemaak is in gr 11 se Landboutegnologieklas.

FC Laubscher, Johan Lubbe, Paul Basson, Paul Mouton, Henco Basson, Lo-Hardus Nel, Christiaan Beukes

e ... werple s peo busines meet

WHAT’S ON

CARTOON NETWORK RELEASES ALL-NEW BEN 10 OMNIVERSE “UNDERTOWN CHASE” MOBILE APP

L REFLILL TER I A F W ER E

R

T WA /l R1.20

DISPENSER

RENTALS

Rent or buy an Oasis Water dispenser for your office or home FROM ONLY

R 199 / MONTH RFROM 210 ONLY

R190 /month

,"ÎÊ" - -Ê7 / ,Ê* , ÊUÊVÉ Ê > }ÊEÊ > Ê-ÌÀiiÌ]Êx£äÊ > ]Ê*>>À ÊUÊ/i \ÊÊäÓ£ÊnÇä棂 xÊ > \ÊÊ«>>À J >à ÃÜ>ÌiÀ°V °â>ÊUÊ7iLà Ìi\ÊÊÜÜÜ° >à ÃÜ>ÌiÀ°V °â>

*Including Water

REFILL REVIVE REFRESH

ed-1 1

*T&C’s Apply

2014/02/11 10:55 AM

REFILL REVIVE REFRESH

24956_Konica_Minolta_Corporate_Print_Ad_R.pdf

2

19/10/2015

09:09

BLINKIN BILL

THE LOFT

13 November

13 November

GHOSTHUNTERS: ON ICY TRAILS 20 Nov 2015

C

M

Y

CM

MY

CY

CMY

K

BEFORE WE GO 27 November For more information call us on 021 8711510 , mail peterg@kmsa.com or visit konicaminoltasa.com

Kids can catch Ben 10 Omniverse weekdays Monday-Friday @ 07:45 CET on Cartoon Network, DStv Channel 301.

THE PEANUTS MOVIE

STAR WARS - THE FORCE AWAKENS

04 Dec 2015

16 December

Get ready for a fast-paced adventure with everyone’s favourite alien-powered hero, Ben Tennyson and his new partner, Rook. When the evil Khyber sets his pet Zed to chase down Ben and Rook and test out the power of his Nemetrix, it’s up to them to outrun Zed through the streets of Undertown, a subterranean alien city under the Earth’s surface, and stop Khyber once and for all.

The all-new Undertown Chase app is available NOW!

Undertown Chase offers kids the chance to play as the energetic and funloving Ben Tennyson, or his sidekick partner, Rook. Players must outrun Khyber’s pet Zed and dodge several different obstacles along the way. Users must slide, jump and climb over hurdles to escape the jaws of Zed and collect Plumber’s insignia coins which they can use to activate special abilities, including transforming Ben into different alien characters.

4

FASHION Round reflective sunnies, R75, Jay Jays.

GET THIS LOOK!

Nothing says time out like nautical stripes, shorts and Tees and sizzling sunnies.

#PEPE SAYS RED, WHITE AND BLUE IS THE SUPER-RAD COLOUR COMBO FOR THE HOLIDAYS.

Sun’s out. School’s almost over. Splash out and head for the blue. Fashion Editor Pepe Sofianos has your holiday looks sorted.

Graphic T, R59.99 and Bermuda shorts, R99.99, both Mr Price.

Blue sunnies, R65 and sneakers, R299, both LTD Guys.

--------RED,AND-YOU ------Alessanda Ambrosio struts her stuff in dungaree shorts.

Fun in the sun stuff from Soda Bloc.

E L Y T S #

T FOR THE HOLIDAYS. NAUTI BUT NICE AND PERFEC ht sea blues for eyes and ,brig ction Colle Girl ti Essence Nau l on your lips and sparkling cora hot ), -ons nails ( plus fun stick R24.95. from d fresh Nauti Girl scent. Price

White denim dungaree shorts, R299.99, Legit. Red wave boxy Tee, R199, Cotton On. Striped flop flops, R150, Woolworths.

Justine Bieber sets the mood for the beach in his board shorts and tats.

Foliage board shorts, R170, Woolworths.

Take the short cut and rock a seriously cool look.

Call it the romper, the play suit or dungaree shorts – whatever. Just wear them!

Striped bodycon dress, R99.99, Mr Price. Red patent wedges, R390, Truworths.

#MUST-HA VE Straw trilby, R149, Cotton On. Striped playsuit, R379, Witchery.

Espadrilles, R150, Woolworths.

Blue reflective aviators, R69, Fashion Express.

Navy star bikini, R189, Soda Bloc.

Red striped Tee, R99, Soda Bloc.

Navy gladiators, R129.99, Mr Price.

Fun flip flops, R79, Soda Bloc.

Mason Disick looks so cool in his straw trilby and blue striped T.

6 Caraway slaw and orange and Peach Chutney Dressing

FOOD

By Jenny Morris Follow Jenny @jennymorrischef

Serves 6

I love the warm, sweet, almost peppery aroma of caraway seeds, with their hint of aniseed. And you can taste the sunshine in the sultanas…

INGREDIENTS: For the dressing: • 2 cloves garlic, crushed • 10 ml orange zest • 5 ml ginger, freshly grated • 1 red chilli, sliced • 3/4 cup freshly squeezed orange juice • 2 tbls Wellington’s red wine vinegar • 1/4 cup sesame oil • 1 tbls honey • 2 tbls Wellington’s Peach Chutney • Salt to taste

Place all ingredients in a food processor and blend.

The slaw: • 3 large green apples, skin on, sliced • 250 g green cabbage, finely shredded • 250 g red cabbage, finely shredded • 1cup walnuts, toasted • 1/2 cup sunflower seeds, toasted • 1/2 cup sultanas • 6 spring onions with tops, roughly chopped • 1/2 cup mint, chopped • 2.5 ml caraway seeds, toasted and crushed (optional) METHOD: Toss all the ingredients together and mix well with the orange dressing just before serving. © Jenny Morris 2014 -2015

QUALITY HAND-MADE PIES AT WHOLESALE PRICES DELIVERY AVAILABLE TO SCHOOLS, TUCK SHOPS, CASH & CARRIES

Orders: 021 801 7071 / 021 981 7733 www.excellentpies.co.za | excellentpies@gmail.com Paarl shop: Bergrivier Boulevard (next to home affairs) Factory shop: Cnr. Taurus & Orion St, Brackenfell Industrial

PAARL GIRLS’ HIGH SCHOOL (t) 021 872 1730 (e) principal@paarlgirlshigh.org.za

INTERNATIONAL LIBRARY MONTH

LEADERS FOR 2016

International Library month was celebrated by Paarl Girls’ High School on Friday, 30 October.

A tradition was started a few years ago whereby the grade 11 learners would read to the grade R-2 learners on this day. This is an attempt to encourage learners to read from a young age.

Paarl Girls High School announced their leaders for 2016 at the annual prizegiving ceremony on the 14th of October 2015.

SKERP-SKRYF KOMPETISIE

Lana Hay is on the left, the new deputy headgirl, in the middle is Saige Bell, the headgirl for 2016 and on the right is Tamsin Thoresen the treasurer.

Ayden Kruger het die 5de Skerp-skryf kompetisie aangebied deur die Afrikaanse Taalmuseum gewen. Hier is haar wen gedig:

Afrika(ans) my taal is so bar soos die vissermanne wat laster oor die gedruis van branders my taal is so sag soos die donker vrouens wat mekaar se hare in koringrye vleg my taal is so skerp soos ‘n bende-leier se mes so eerlik soos ‘n ou gestremde se drome, so hard soos die eelte op ‘n straatkind se voete my taal is die helder kleure van Afrika-vrouens se krale die weggegooide KFC-bokse vol hoenderbene die reënboog-weerkaatsing van oliekolle op natgereënde strate my taal jubbel en mompel en hakkel en bulder my taal is ‘n boer, ‘n tuinjong, ‘n hoer, ‘n huisvrou my taal is so knus soos ‘n lappieskombers so verslawend soos ‘n sigaret so soet soos ‘n blikkie kondensmelk my taal verwoes en troos en breek en koester my taal is grof en vars en wys en teer my taal is Afrika Afrikaans

AMBASSADEUR VAN DIE JAAR 2015 Angelique van Niekerk ontvang op 8 November 2015 die toekenning as ambassadeur van die jaar 2015 van ons organisasie Ribbons4Roses met ‘n visie om die lewe van kinders met autisme, gestremdhede, down sindroom en kanker te vergemaklik en te verbeter. Sy is ‘n stil meisie met ‘n pragtig glimlag.....maar sy is ‘n baanbreker vir naastediens. HMS Paarl is baie trots of jou.

KANSA

Mev Schultheiss spuit pienk strepies vir HMS meisies ter ondersteuning van Kansa.

— with Linda Hugo van Niekerk.

Link your brand to a school Email: awsum@tiemedia.co.za or phone - 021 872 3880

7

OPPI SPYSKAART

M ES BU RY

Wellington

RD

PASTO RIE IN

RD

N

AL

RD

BRAAI & PROMOS

FAURESTRAATSUNDAY STADION BUFFET @ R149PP

AI

M

U LE VA

SATURDAYS

BO LANG STR

R BO R G R IV IE

KLEIN BOISHAAI

ST R

WE DO THE COOKING from 18:00 @ R65 PP

PAARL BOYS HIGH SPORT FIELD

M

H O RST

5 Course meal paired with 5 different wines @ R300 pp

◙

◙

CHECKERS NOORDER PAARL

OPTEN

◙

FRIDAYS

WINE PAIRING/THEME EVENING

HOËRSKOOL GIMNASIUM

Tues - Sun

11:00 - 17:00

TR

R

THURSDAYS

MOMS NIGHT OFF

MAIN RD

@

blacksmithskitchen.co.za

LA N E S

WHILE STOCKS LASTS

IN

MA

@

thebistro@pearlmountain.co.za

M C FA R

4 BALL BASKET

CHECKERS

HOSPITAAL STR

Buy any two pizzas get a bottle of wine FREE

53 Main Street Paarl | 021 863 2965 | www.goedehoopvleis.co.za

WEDNESDAYS including boerewors, chicken wings, ribs & chips Receive four beers OR cokes serves 4 @ R160

LADY GREY STR

FAURE STR

MARK STR

TE M PL IE R ST

RO SE ST R

R PATR IOT ST

ST R

TUESDAYS

PIZZA SPECIAL

ST

◙

TASTING

021 870 1550 RD

PLEIN STR

Z IO N

@ WIESENHOF COFFEES

AT BOSCHENMEER GOLF ESTATE

WINE

Tues - Sat: 11:30 - 21:30 Sun: 11:30 - 16:00

G

LAERSKOOL

GIMNASIUM WEEKLY SPECIALS

BISTRO STYLE FOOD WOOD-FIRED PIZZAS GREAT VIEW

N LA

HIGH STR

RBERG

BR UG ST R BE

◙

Give Tyree van Wyk a call for more information.

083 261 2722 / 021 872 4184

BO

Live the life you deserve with this beautiful home.

ZEEDE

D M A IN R

THE REAL ESTATE AVENUE

GIMNA SIUM STR

PAARL GIRLS HIGH SCHOOL

Price: R2 150 000

AURET STR

◙

ate nd Ma gton le So ellin W

Bookings advisable John & Susanna Tecklenburg 021 873 2009 • 082 836 8924 Bainskloof Pass Road Wellington

LAST SUNDAY OF EACH MONTH ONLY

R301/303, BAINSKLOOF

DETAILS TO BE SUPPLIED

BOOKINGS ESSENTIAL 021 863 1209 | 079 869 2842 wiesenhoffoh@outlook.com

Worcester

LOER en PROE

Find us on Facebook Wiesenhof Coffees at Boschenmeer Golf Estate

CHECKERS SENTRUM

BOSCHENMEER R301

WINE

Tues - Sat: 11:30 - 21:30 Sun: 11:30 - 16:00

NG LA ST

WOOD-FIRED PIZZAS GREAT VIEW

BO

FRESH SPRING MENU

KERKSTRAAT 39 WELLINGTON

KOM BESOEK ONS GERUS

Oop 7dae per week Verskeie Southappies, Groot Koeke, Klein Koekies en Platters!

Geleentheidskoeke, Soetgebak, Koeksisters, Pasteie en Terte!

Tuisnywerheid | Tel: 021 872-1888 | Checkers Sentrum, Paarl

CHECKERS

TASTING

021 870 1550 IN

MA

@

@

thebistro@pearlmountain.co.za

RD

Tues - Sun

blacksmithskitchen.co.za

11:00 - 17:00

LOER en PROE

KOM BESOEK ONS GERUS

Oop 7dae per week Verskeie Southappies, Groot Koeke, Klein Koekies en Platters!

Geleentheidskoeke, Soetgebak, Koeksisters, Pasteie en Terte!

Tuisnywerheid | Tel: 021 872-1888 | Checkers Sentrum, Paarl

53 Main Street Paarl | 021 863 2965 | www.goedehoopvleis.co.za

63

My r's Butche choice

99 per kg

Whole / Half Lamb

54

99

WELLINGTON

per kg

Bulk Beef Lean mince

Kerkstraat 39, Wellington, 7655 Tel: 021 873 3235 • Faks: 021 873 2911

79

99 each

2099 each

Twinsaver Toilet paper 2ply 18’s

Spar Sugar white or brown 2kg

2500 for 3

Koo Baked Beans 410g

My Fresh choice

2599 each

Potatoes 7kg

5

899

99

P.P

Lettuce

each

English Cucumber

Specials available at WELLINGTON SPAR up to and including 12 November - 15 November 2015. We reserve the right to limit quantities. Prices include VAT. No traders please. WHILE STOCK LAST.

8

HOME FASHION & GARDEN

5 WAYS TO KEEP YOUR POOL ALGAE FREE DURING THE SUMMER HEAT

Well it’s that time of year folks. Summer is here, vacations are being taken left and right, the heat is on, and for some pool owners, this all can equate to that green thing that makes pool ownership a frustrating experience … Algae!

3. Use the pool: Did you know often times the best way of keep a pool clean and free of debris is by swimming in it as much as possible? Yep, that’s certainly the case, and it’s because swimmers stir up the water and debris, allowing the skimmer to catch more particles and ultimately filtering the pool better.

With today’s technology, there’s really no reason anyone should be having problems with algae in the first place.

Here is your summer survival list of 5 keys to ensuring your pool doesn’t have problems with the “green monster” during these hot months: 1. Keep your sanitizer levels up!!! For most, this means your chlorine needs to be kept at optimal levels, all day, every day. This is also why we’re such big advocates of salt chlorine generators at River Pools, as they manage to keep a consistent level of chlorine in the pool at all times, preventing the growth of algae in the first place.

And for those of you not using salt, make sure to shock your pool at least weekly during this time of year.

4. Keep an eye on your filter: This goes back to #2, but if your sand or cartridge get too clogged up, the water will slow down, which can hurt filtration as well as chlorine production...which is bad news.

5. Add an algaecide weekly: Although this isn’t always necessary, it’s another means of algae prevention, and something that certainly won’t hurt your chances of having a hassle-free summer with your pool.

2. Keep the water moving: One key to remember is that algae likes to start when water stops, which is why it’s a good idea to always keep your pool water filtering. This is also why most modern pools have variable speed pumps, which allows constant water flow without the high energy usage.

Don’t bein inthe thedark dark. .... .

Don’t be For Power Back up solutions For Power Back up solutions contact contact

So there you have it, 5 ways to keep your pool algae free during the hot summer months.

CCTV, Access Control ForFor CCTV, Access Control and Alarms contact and Alarms contact

EELLEECCTTRROONN I CI SC S

E L E CE LTERCOTNR O I CNSI C S

021 862 862 1066 021 1066||info@jlinx.co.za info@jlinx.co.za or visit www.jlinx.co.za or visit www.jlinx.co.za

021 862 | info@jlinx.co.za 021 862 10661066 | info@jlinx.co.za or visit www.jlinx.co.za or visit www.jlinx.co.za

E L E C ET LR E OCNTI CRSO N I C S

021021 862 862 10661066 | info@jlinx.co.za | info@jlinx.co.za or visit www.jlinx.co.za

or visit www.jlinx.co.za

EE LL EE CCTTRROONNI CI CS S 021 862 1066 | info@jlinx.co.za 021 862 1066 | info@jlinx.co.za or visit www.jlinx.co.za

Abrahams Painters & Renovators Residential & Commercial Interior & Exterior Painting | Renovations & Restorations Install new drywall & Repairs |Powerwash Deck Cleaning & Painting Carpentry Work

8 6623 Picardo: 073 08 11 8 Piet: 072 47 94

or visit www.jlinx.co.za

Email: hh@handyhammy.co.za

Email: webmail.co.za @ do ar pic

PAARL BOYS’ HIGH SCHOOL (t) 021 872 2875 (e) info@paarlboyshigh.org.za

MATRIC FAREWELL

GRADE 10 DANCE

KRIEKET

Coenie Nel en Hanno Kotze is opgeneem in die Cobra Akademiespan wat aan die Nasionale Franchise Akademieweek deel geneem het. Die Cobra span word gekies uit die Akademiespanne van WP, Boland en SWD. Hulle ding dan mee met Titans, Knights, Warriors, Dolphins en Lions.

HOOFLEIERS UITSTAPDAG 2015

Van links: Willem Moore (hoofseun 2015), Ruan van der Merwe (hoofseun 2016), Andrew de Kock (onderhoofseun 2016), Wihan Marais (onderhoofseun 2015).

9

WHEELS & BEAUTY

@starmotor.co.za Appraisals. Buying. Selling. Finance. Advice.

GOEIE NUUS VIR 2016!!

GREAT NEWS FOR 2016!!

Word deel van die Boland Skool familie indien jou kind op die Outistiese Spektrum fuksioneer en tussen 3 en 16 jaar oud is.

Come and join the Boland School family if your child functions on the Autistic Spectrum and is between 3 and 16 years old.

Nuwe inskrywings welkom • Impak Tuisonderrig Program • Klein klasse 3-6 leerders per klas • Dubbel medium maw Afr en Eng • Kleuterklassie vir 3-6 jariges • Terapie in skooltyd: Spraak-, Arbeids-, Musiek- en Perdry terapie • Nasorg fasiliteit beskikbaar • Bekostigbare skoolfooie

New entries welcome • Impact Homeschooling Program • Small classes 3-6 learners per class • Double medium ie Eng and Afr • Toddles class for 3-6 year old • Therapy in school time: Speech-, Occupational-, Music- and Equestrian Therapy • Aftercare facility available • Affordable schoolfees

For further info please contact us at 021 870 1430 / 084 610 9005 or e-mail us at bolandautism@gmail.com

ianb@starmotor.co.za

47 Jan van Riebeeck Drive, Paarl  021 862 0475 #uwillbesatisfied

2014 Nissan Micra 1.2 Visia + Audio

2012 Toyota Land Cruiser 79 4.2D S/C

2012 Ford Ranger 3.2 TDCI XLT 4x4 D/C

2012 Toyota Hilux 3.0 D4D 4x4 X-Cab

2012 Nissan Navara 2.5 Dci SE Titanium D/C

2012 Nissan Qashqai 2.0 CVT

2012 Nissan Qashqai 2.0 Acenta +2

2010 Mitsubishi Pajero 3.2 DI-D GLS AT

2009 Toyota Fortuner 3.0 D4D 4x4

R99 950

R389 950

R329 950

TOP 4 SUMMER SKIN TIPS As you prepare to show more skin, get ready to face the sun’s rays with our top 4 summer skin tips!

1. EXFOLIATE FOR CLEARER, SMOOTHER SKIN What it does: Exfoliation removes dead, dulling skin debris to prevent congestion and improve hydration from toners and moisturizers.

When: Perform in the mornings prior to toner, moisturizer, SPF and make-up application.

Tip: Make-up will last longer on an exfoliated skin!

Don’t forget: After you exfoliate, follow with a hydrating body cream to seal in moisture, and always shield freshly exfoliated skin with an SPF (as recommended by the FDA).

2. KEEP SKIN HYDRATED How: Up your regimen’s level of hydration with intensive masques, perfect for use one to two times a week. Boosters are a great fit, working best when layered underneath a moisturizer. Toners are a refreshing moisturizer prep, working to even out skin porosity.

Tip: Refresh with a revitalizing toner spritz at your desk, in the car, at the gym, on the plane!

3. MAKE FRIENDS WITH H20 Why: Higher temperatures and more time

outdoors leads to internal dehydration, which can result in headaches and dizzy spells!

What you can do: Eight 8-ounce glasses of plain, filtered water every day help maintain critical moisture balance of the body and skin, and assist in detoxification.

Tip: If you drink caffeinated beverages, you must triple the amount of water you drink!

4. WHEN IN DOUBT, APPLY (AND REAPPLY!) Why: It’s not enough to just apply sunscreen.: you must apply enough, and apply frequently. Studies indicate that most people do not apply nearly as much daylight protection as they should.

How much: A teaspoon for the face. For the body, about as much as would fill a shot glass.

How often: Re-apply every two hours.

Tip: Stay out of the midday sun from midmorning to late afternoon whenever you can.

Bonus: Today’s sophisticated formulas and technology let you select sun protection that works with your skin condition. That means you can choose oil-free, mattifying formulas, extra emollient formulas for dry skin, or chemical free formulas for sensitized, reactive skin.

R289 950

R209 950

R239 950

R269 950

R209 950

R274 950

Wessel 071 325 8195 • Gerda 076 611 1054 • Nicola 082 974 2960 Lizelle 082 974 2947 • Jeandre 084 739 4366 • Sam 072 722 3331

AWSUM WHEELS

ADVERTISE HERE NOW!

To book your space contact

Quintus Brand - (074) 684 4390 quintus@tiemedia.co.za

10

HEALTH

Medicross Wellington Medicross Healthcare Group

Dr Tineke van Zyl

Dip. OH (UWK) • B.Ch.D (UWK) • PDD OMFR (UWK)

TANDARTS

Dr. Ria Smit

38 Jan van Riebeeck Street | Jan van Riebeeck Straat 38 Tel: (021) 873-1057/8 | Fax/Faks: (021) 864-2858 P.O Box / Posbus 685 | WELLINGTON 7655

Jou oё - meer as die vensters van jou siel…

Tydens November, Diabetis-maand, val die klem op hierdie sitemiese siekte wat meer as 350miljoen mense wêreldwyd affekteer.

Ongeveer 3.5miljoen daarvan is Suid Afrikaners. Min mense besef noodwendig hoekom gereelde oogtoetse nie net belangrik is vir ooggesondheid nie, maar ook baie lig werp oor pasiёnte se sistemiese gesondheid!

Die komplekse strukture van die oog bevat verskeie

weefseltipes wat in die res van die liggaam ook gevind word.

Die evaluering van die interne ooggesondheid wat tydens ‘n oogtoets gedoen word, gee dus baie leidrade van sistemiese probleme juis aangesien die oog ‘n spieelbeeld is van die weefseltipes gevind in die res van die liggaam. Die kleiner bloedvate, wat dikwels eerste deur sistemiese siektes geaffekteer word, is die enigste bloedvate van die liggaam wat gesien kan word en kan dus waardevolle inligting bied oor algehele gesondheid!

Die algemeenste sistemiese toestande wat in die oё kan presenteer, sluit onder andere die volgende in: DIABETIS Tekens van suikersiekte word dikwels tydens ‘n oogtoets vir die eerste keer opgetel. Suikersiekte affekteer veral die kleiner bloedvate, en veroorsaak meer spesifiek blokkasie van die kleiner bloedvate. Kleiner bloedvate is veral volop in die oog en veroorsaak verminderde suurstof aan die weefsel van die oog, meer spesifiek, die retina. Hierdie veranderinge kan met ‘n oogtoets gesien word.

80% van Diabete presenteer met hierdie retinale komplikasies na 15jaar. Jaarlikse oogtoetse is dus KRITIES vir diabete aangesien dit kan tot blindheid lei.

HIPERTENSIE EN VASKULÊRE PROBLEME Vernouing van die kleiner bloedvate van die retina veroorsaak areas waar daar suurstoftekorte ontstaan wat bloeding in daardie dele veroorsaak.

Blokkasie kan tot so ‘n mate plaasvind dat die groter bloedvate wat die oog van bloed voorsien, heeltemal afgesny kan word.

SKILDKLIER Die hormonale veranderinge gee aanleiding tot swelling van die vetweefsel wat die oogbal in die oogkaste omring, asook die spiere wat die oogbal rondbeweeg. Die oogbal word dan effens vorentoe verplaas in die oogkas en kan verskeie simptome veroorsaak oa droё oё, dubbelvisie ens.

Vele ander sistemiese, asook infektiewe siektes affekteer ook die oё bv MS, Myasthenia Gravis, Artritis om maar ‘n paar te noem. So ook kan verskeie medikasies visuele simptome veroorsaak.

Gaan besoek gerus ook

Deur: Marelise Bester www.patient.info/doctor/eyein-systemic-disease vir ‘n meer volledige lys.

Reeds eeue gelede het Leonardo Da Vinci die belangrikheid van die oog vasgevang “…..Now do you see that the eye embraces the beauty of the whole world?......

The eye is the window of the human body through which it feels its way and enjoys the beauty of the world. Owing to the eye the soul is content to stay in its bodily prison, for without it such bodily prison is torture” Leonardo Da Vinci (1452-1519)

SUMMER Enjoy our

Enjoy our

Opening SPECIALS*

Enjoy our Enjoy our Enjo SPECIALS*

Opening Ope *Valid for the month of July 2015

SPECIALS* SPECIALS*

beautiful SPE R350

*Valid for the month of July 2015 *Valid for the month of July 2015

For 00 skin ONLY *Valid for th Regenerating Treatment with CEYA® (Full Face)

00 beautiful R300 skin 00skin ONLY R450 For For ONLY

*Valid for the month of July 2015

Regenerating Treatment with CEYA® Regenerating Treatment with CEYA® Radiance Eventone Treatment (Full Face)

00 For bea 0000 R300 R450 R300 Regenerating (Full Face)

ONLY ONLY ONLY

Radiance Eventone Treatment Radiance Eventone Treatment

For

softR450 ONLY R 00 R300 For feet For soft hands hands and and 00 feet skin TIPS ONLY ONLY R250 ONLY Full Set of Nails

beautiful

(Gel/Acrylic, Natural/French)

Radiance E

Regenerating Treatment with CEYA®

ONLY

(

ForONLY R450 hands00 and feet 00

(Full Face)

Delivered directly to the parents through the school!

Opening

Full Set of Nails Full Set of Nails

(Gel/Acrylic, Natural/French) (Gel/Acrylic, Natural/French) Morgan Taylor Spa Pedicure

R

ONLY

R250 R25000 R250 R250For soft h 00 00beauty R250 Energise your R250 00 in our Pedicure Lounge 00 ONLY ONLY

00 ONLYMorgan Taylor Spa Pedicure ONLY Morgan Taylor Spa Pedicure

R30000

in our Pedicure Lounge in our Pedicure Lounge

Full

ONLY ONLY

Radiance Eventone Treatment

(Gel/Acry

Energise your your beauty beauty 00 ONLY R 00 ONLY R200 Hot Stone Back and Neck Massage

R350 R200 R45000 R200 R300 R 00 R300 R300 R300 Receive ahands complimentary Optimum Hydro Mask!* Energise For soft and feet Receive a complimentary Optimum Hydro Mask!* Hot Stone Back and Neck Massage

Get the latest AWSUM edition on www.awsum.co.za

Hot Stone Back and Neck Massage ONLY Morgan Ta 00

ONLY

FullONLY Body massage with00 a Soy Candle in our P

ONLY

00 Full Body massage with a Soy Candle Full Body massage with a Soy CandleONLY ONLY

ONLYONLY ONLY

00 00

complimentary Optimum Hydro Mask!*

Receive Full a Set of Nails

*When booking and paying for a facial to the value of R350 or more. Valid for first 25 customers only. Bac Hot Stone *When *When booking booking and and paying paying for for a a facial facial to to the the value value of of R350 R350 or or more. more. Valid Valid for for fi first rst 25 25 customers customers only. only.

(Gel/Acrylic, Natural/French) ONLY EXCLUSIVE TO PLACECOL SKIN CARE CLINIC PAARL MALL

• Rejuvenation Packages • Ageing Skin • Wrinkles • Body Shaping • Resistant Fat • Health Concerns • Preventative Medicine • Chronic Stress Management • Stretch Marks • Batwing Arms • Unwanted Hair • Unwanted Veins • Menopause • Andropause • ED • Sun Spots • Pigmentation • Weight Problems

R250

Receive a

R

EXCLUSIVE TO CARE CLINIC PAARL T: 021 863 4287 | A:PLACECOL Shop 88, Paarl SKIN Mall, Corner Jones and Scelia Street,MALL Paarl EXCLUSIVE TO PLACECOL SKIN CARE CLINIC PAARL MALL T: 021 863 4287 | A: Shop00 88, Paarl Mall, Corner Jones and Scelia Street, Paarl Full Body mass

• Medical Consultation • Botulinum Toxin • Fillers • Dermapen • Cryolipo RAIL THIN • Velashape • Integrative Health Consultations • IV Infusion Therapy • Carboxytherapy • Laser Hair Removal • Laser Vein Removal • Sclerotherapy • Bioidentical Hormone Therapy • Dermamelan • Medical Peels • Slender Wonder • Cryolipo

T: 021 863 4287 | A: Shop 88, Paarl Mall, Corner Jones and Scelia Street, Paarl ONLY T&C’s Apply I Find us on

T&C’s Apply I Find us on T&C’s Apply I Find us on

Morgan Taylor Spa Pedicure in our Receive Pedicure Lounge a

www.placecol.com I Customer Care 0861 11 22 22 www.placecol.com I Customer Care 0861 11 22 22 www.placecol.com I Customer Care 0861 11 22 22

ONLY

R

complimentary Optimum Hy

R25000

*When booking and paying for a facial to the value of R350 or more. Valid for fir

ONLY

EXCLUSIVE TO PLACECOL SKIN CARE CLINIC PA

Energise

T: 021 863 4287 | A: Shop 88, Paarl Mall, Corner Jones and Scelia S your beauty

T&C’s Apply I Find us on Hot Stone Back and Neck Massage

ONLY

www.placecol.com I Customer Care 0861 11 22 22

R200

00

Full Body massage with a Soy Candle

ONLY

R30000

complimentary Optimum Hydro Mask!*

*When booking and paying for a facial to the value of R350 or more. Valid for first 25 customers only.

EXCLUSIVE TO PLACECOL SKIN CARE CLINIC PAARL MALL T: 021 863 4287 | A: Shop 88, Paarl Mall, Corner Jones and Scelia Street, Paarl T&C’s Apply I Find us on

www.placecol.com I Customer Care 0861 11 22 22

Skin, Body & Health Renewal Stellenbosch, Die Boord Shopping Centre, Saffraan St, Stellenbosch

Tel: 021 887 6617 Cape Quarter • Claremont • Constantia • Somerset West • Stellenbosch • Willowbridge Stockist of:

www.skinrenewal.co.za • www.bodyrenewal.co.za • www.brainrenewal.co.za • www.healthrenewal.co.za

110800

Be AWSUM. Read AWSUM

11

PAARL GIMNASIUM (t) 021 872 1541/2/3 (e) admin@paarlgim.co.za

SLAPTJIPS KEER TERUG “HUISTOE”

Paarl Gimnasium kondig met trots die aanstelling van Pieter Rossouw as Hoof van rugby aan. Dié voormalige Springbok, Westelike Provinsie-speler en hulpafrigter van die Blou Bulle en die Namibiese Wêreldbekerspan sê hy is verskriklik opgewonde oor sy betrokkenheid by sy Alma Mater.

Pieter sal deur Helmut Lehman, oudMatiekaptein en voormalige Westelike Provinsie-speler bygestaan word.

Volgens mnr. Eddie Bateman, skoolhoof

by Paarl Gimnasium, is hul meer as tevrede dat hulle die regte aanstelling gemaak het. “Pieter se ondervinding, kennis en visie sal van onskatbare waarde wees om rugby by Gimnasium te bevorder en verder te ontwikkel.” sê hy. As oud-Gimmie verstaan Pieter die tradisie en trots waarvoor Gimnasiumrugby staan.Ons wens hom sterkte toe vir die 2016-seisoen en weet dat hy ‘n reuse bydrae gaan lewer.

TENNISFEES

Hierdie leerders het in Oktober deegneem aan die Boland Landbou Tennisfees en as wenners uit die stryd getree. Baie geluk, ons is trots op julle.

Voor links na regs: Melchior du Plessis, Benna Marais, André Seegmuller en Carlo Bam Agter: Johan-Louis Vos, Ian Prins, Franco Smit en Erik Winter (Spanbestuurder Anita Bateman)

FOOTPRINT SPORTS TRAVEL TENNISTOERNOOI

Hierdie leerders het in Oktober deelgeneem aan die Footprint Sports Travel Tennistoernooi waar hulle teen oorsese spelers (Reeds van UK) moes meeding.

Hulle het ware Gimmie Guts getoon deur soveel wedstryde na mekaar te speel. Ian Prins (2de plek behaal), Duffie Kellerman, Franco Smit, Gavin Julyan en Melchior du Plessis.

HÖERSKOOL LABORI (t) 028 (t) 021 713872 2549 8293 (e) bemarking@oakdale.co.za (e) admin@hslabori.co.za

HOOFLEIERS VIR 2016

TOEKENNINGS

Christiaan Smit – wen die volgende toekennings: Beste seuns redenaar, Beste Meganiese Student in Senior Fase, Beste persentasie in Meganiese Tegnologie in gr. 12, Beste verdienstelike student in Meganiese tegnologie in gr. 12, Omnia Toekenning vir Seuns, Ambassadeurs wisseltrofee en Uitstaande Leierskap wisseltrofee.

Marlene Botes – wen die volgende toekennings: Beste meisies redenaar, Skeppende skryfwerk vir Gr. 10-12, Beste tweetalig leerling, Beste prestasie in Rekeningkunde gr.

12, Hoogste gemiddelde persentasie in gr. 12 (81.8%), en Matriek van die Jaar.

Justin Robinson – wen die volgende toekennings: Uitstaande diens van ‘n Matriek VRL-lid, maar nie een van die hoofleiers nie, Beste vordering in Seuns Hokkie, Beste gr. 12 Handelstudent, Beste Rekenaarstudie Student.

Vlnr: Annamé Geldenhuys (Onder-Voorsitter), Ettiene Mouton (Voorsitter), Hennie Visser (Tesourier), Shandré Schäfer (Sekretaris)

NEW ORLEANS SEKONDÊR (t) 021 862 0900 (e) root@neworleans.wcape.school.za

SKRYWERS SKRYF SKERP

TOP 10 PRESTEERDERS IN MATRIEK 2015

Agter van links: Ethan WIlliams, Ryan Jepthas, Kyle Green (Triple Jump: Goue medalje), Chad Klaasen, Curtly Davids(200m :Goud ; 100m:Brons; Lets Play finalis), Monray Voor van links: Britney Van Wyk (100m: 2de),Assurah Shaik (400m), Kayle Petersen (400m: 3de plek) Die aflosspan: Ryan Jephtas, Chad Klaasen, Ethan Williams en Curtley Davids het ‘n silwertoekenning asook ‘n kontantprysin die Swedish Medley gewen.

Hierdie leerders het aan die 5de jaarlikse skerpskryf kompetisie by die Augustus gastehuis deelgeneem. Van links: Mnr. Dumas , Amber van Wyk, Monique Martin, Juf. Dumas, Danté Naude (prys vir eervolle vermelding), Niyaaz Ebrahim en Hein Johnson.

TOP SPEAKER TAKING ON THE BIG APPLE IN 2016!

Nicole Petersen, a grade 11 learner who has been awarded the opportunity to take a bite out of the Big Apple in 2016 for her achievement of winning the best speaker in the Western Cape in her particpation at the Model United Nations Debate which was held at Robben Island recently. We wish you the best of luck Nicole!

TOP 10 ATLETE BLINK UIT

TEACHER ACKNOWLEDGED FOR INVOLVEMENT

Cuelan Mathee (1ste) , Jamie-Lee Jonkers (2de), Fenito Mel (3rde), Helia Witbooi (4de), Senor Green (5de), Almaz Jacobs (6de), Le-Thandi Rens (7de), Shannon Arendse (8ste), Kirsten Arendse (9de) , Farren Barnes (10de).

Mrs S. Waters, a Science teacher has won the award for best supporting teacher of the Interact Club for 2015. Congratulations!!!

AWSUM

12

HOËRSKOOL HUGENOTE (t) 021 873 2111 (e) admin@hugenoteskool.co.za

HUIS HUGENOOT SE NUWE LEIERS

Ons koshuis, Huis Hugenoot het ‘n nuwe, vurige span leiers vir 2016 verkies.

LEERLINGRAAD 2016 MET NUWE VISIE

ONS KOSHUIS HET GEES!

Huis Hugenoot se inwoners se gees kan nie geblus word nie – hier het hul ‘n Hawaiin-braai by die swembad.

AWSUM

Link your brand to a school Email - awsum@tiemedia.co.za or phone - 021 872 3880

LAERSKOOL HUGENOTE (t) 021 873 1362 (e) principal@hugprim.co.za

CAMI MATHS SPEED CHALLENGE

Ons Cami-wiskunde deelnemers het uitstekend gevaar by die Cami Maths Speed Challenge finaal wat by Cape Gate plaasgevind het. Ons het teen die beste leerlinge vanaf 40 skole in die Wes-Kaap meegeding om die top-Cami deelnemers te bepaal. Coden Morrily wen die graad 1 afdeling en Titamenji Malango is 3de. Luchen Jacobs (graad 2), Nicolaas Smit (graad 3) en Caitlyn Richards (graad 7) is 2de in hul onderskeie afdelings. Johan Spangenberg (graad 4) en Louise Meyer (graad 6) het ook hul graad se afdelings gewen!

Ons nuutverkose leerlingraad het ‘n wonderlike kamp gehad waar spanbou, saam dink en droom oor ‘n wonderlike 2016 plaasgevind het.

TRAMPOLIEN GIMNASTIEK

Tydens die onlangse Suid-Afrikaanse Trampolien Gimnastiek Kampioenskappe te Pretoria, gehou 5-10 Oktober is, Alex Stewart verkies as lid van die Team of South Africa trampoline in die 9-14 jaar afdeling. Sy gaan 10-14 Desember in Johannesburg deelneem teen spanne van Namibia, Mozambique en Zimbabwe.

SANESA

At the recent Boland SANESA prizegiving, Huguenot Primary’s equestrian athletes did exceptionally well: Skye Austin received a gold medal for the Working Riding catogory in Level 3 and a silver medal for Dressage in Level 3.

Nica Otto received a gold medal for Jumping (level 3), Dressage (level 2) and Prix Caprilli (level 3). She received a bronze medal for the Working Hunter catogory (level 1) Nica was also awarded the trophy for overall top achiever in the Boland (across all Primary School levels) in both the Dressage and Prix Caprilli disciplines.

Baie Geluk!!!

LAERSKOOL HUGO RUST (t) 021 872 4505 (e) hugorustls@hugorust.co.za

MINI-SERIES MASTERS TOERNOOI

Die leerders het deelgeneem aan die Boland “Mini-series Masters” toernooi. John en Paul Coetzee het elkeen hul kategorie gewen, terwyl Léne Müller 3de eindig in haar afdeling.

KARATE: SA MEDALJE WENNERS.

By die jaalikse SA Kampioenskappe het Emile le Roux ‘n silwer en Inge Botha ‘n brons medalje verower.

BOLAND JUKSKEI

STOEI

Die leerders is opgeneem in die Boland Jukskei span. Baie geluk, Ulrich Fuls het puik gevaar by die jaalikse Stoeikampeioenskappe Hugo Rust is trots op julle en twee medaljes gewen.

13

LAERSKOOL SLOT (t) 021 869 8007 (e) slotps@telkomsa.net

KASKAR DAG

SONNESTELSEL

Die Gr 6 klas is hard aan die werk om hul sonnestelsel projek te voltooi.

Ons het n heerlike kaskar dag gehad vol pret. Die klasse kon met ‘n tema skool toe kom en ons Gr 1 klas was Die vinnige vlam vatters.

LAERSKOOL WA JOUBERT (t) 021 872 2832 (e) admin@wajoubert.co.za

WOORDEBOEK KOMPETISIE Mnr Franz Waso het ses van WA Joubert se graad 6- en 7leerders vergesel na ‘n woordeboekkompetisie wat in die Paarl Biblioteek gehou is. Ons graad 7-groep (Danelle Venter, Georgia Blanckenberg en Tyrese Fairbrain) het die eerste plek uit 13 skole behaal. Die skool het ‘n geskenkbewys van R2000 van LAPA-uitgewers ontvang asook elke leerling ‘n interessante geskenkpak. Baie geluk aan hierdie leerders.

REDENAARS

Ons skool se eerste Redenaars-kompetisie het verlede Donderdag plaasgevind. Sewentien leerders het baie dapperheid en entoesiasme aan die dag gelê en pragtige toesprake gelewer. Baie dankie aan juffrou Elzanne Visser (onderwyseres) en Carolina v/d Westhuizen van Kansvatters-redenaars vir hulle harde werk om die kinders hiervoor voor te berei.

GRAAD 7 SPELETJIESDAG

Die graad 7’s het verlede Vrydag ‘n heerlike speletjiesdag by die skool aangebied. Daar was genoeg pret asook eetgoed sodat hulle skoolmaats na hartelus kon baljaar. Dankie graad 7’s, julle is wenners!!

LAERSKOOL NOORD-EIND (t) 021 872 4237 (e) admin@noordeind.co.za

GIMNASTIEK

Stefan Gouws van die Laerskool Noord-Eind is in die Sone 5 Trampolienspan ingesluit wat vanaf 6-10 Desember 2015 in Pretoria gaan deelneem teen 5 ander Afrika-lande

O/13A- KRIEKETSPAN

Die Laerskool Noord-Eind se o/13A- krieketspan het die naweek van 16-17 Oktober aan Riviersdal se 6-’n-kant kriekettoernooi deelgeneem. Noord-Eind het puik gespeel en het die finaal met 3 paaltjies gewen.

FEEDEM PITSENG T20

Wessel Roos het in die afgelope Feedem Pitseng T20 Toernooi in Worcester gespeel vir Boland Hanepoot. Daarna gekies vir Boland o/13A wat in Desember in Johannesburg gaan speel in Nasionale Toernooi. Hy het ses Pro 20 wedstryde gespeel en 418 lopies aangeteken teen ‘n gemiddelde van 104,50 per beurt omdat hy 2 keer nie uit was nie.

Tydens die toernooi het hy ook 2 honderdtalle aangeteken 128 nun en 101 nun. Hy het ook 11 paaltjies in die ses wedstryde geneem. Hy is aangewys as speler van die toernooi.

14

LA ROCHELLE GIRLS’ PRIMARY (t) 021 872 4371 (e) admin@enavant.co.za

POLKADRAAI PADSTAL UITSTAPPIE

Goeie opvoeding bestaan nie net uit akademie en sport nie, maar moet ‘n wye ervaringsveld dek. Die wêreld moet vir die leerders oopgemaak word. Dis waarom uitstappies so ‘n belangrike deel van La Rochelle se program uitmaak. Gr R het dus onlangs besoek afgelê

by Polkadraai Padstal en die aarbeie geniet.

Ons Gr 3-leerders was by Henties Vrugtesap en het die proses van vrugtesapmaak en bottellering waargeneem.

INTERHUISATLETIEKDAG

TWEETALIGHEIDS EKSAMEN

Op Vrydag 23 Oktober het La Rochelle se Interhuis-atletiekdag plaasgevind. Rekords is gebreek en die atlete het goed presteer en die dag geniet.

Gedurende die laaste kwartaal neem Graad 7-leerders deel aan ‘n tweetaligheidseksamen waar hulle taalvaardigheid getoets word. Baie dankie aan die paneel: Mevv. Elise Lötter, Nikki Albertyn en Riekie van der Walt

KANSA

Die klein-Larries het op 30 Oktober pienk gedra ter ondersteuning van KANSA.

LAERSKOOL DRAKENSTEIN (t) 021 872 4975 (e) drakensteinps@telkomsa.net

GR. 5 SOS-KAMP - VILLIERSDORP

GRAAD 7

GRAAD 6 BUITELUGKAMP SUID-KAAP TOER

LAERSKOOL PAARL GIMNASIUM (t) 021 872 1541/2/3 (e) admin@paarlgim.co.za

TWEEKAMP

Drie van ons leerders het op 17 Oktober te Malmesbury deelgeneem aan Tweekamp tydens die eerste byeenkoms vir die 2015/2016 seisoen. Stehanus Rossouw het ‘n teede plek behaal in die afdeling vir seuns onder 11 toe hy een punt agter die wenner geeindig het met 2003 punte.

In die dogters onder 8 afdeling het Simone van der Merwe ook ‘n tweede plek behaal met 2050 punte.

Marlie van Lierop het ‘n derde plek behaal in die afdeling vir dogters onder 11 met ‘n totaal van 2043 punte.

Die volgende byeenkoms het plaasgevindvind

op Saterdag, 31 Oktober te Bonnievale. Die ons atlete se uitslae is as volg: Dogters 0/8 Simone van der Merwe 1ste plek Seuns 0/8 Thomas van der Merwe 6de plek Dogters 0/11 Marli van Lierop 2de plek Rouxne Pentz 6de plek Die volgende byeenkoms vind plaas op Saterdag 7 November 2015 te Malmesbury.

Enige belangstellendes kan die Sportkantoor kontak en ook www.boalndtweekamp.co.za besoek.

GRONDSLAGFASE PRODUKSIE

Die grondslagfase produksie, Die muise moet uit!, het gesorg vir groot opwinding op die Gim-akker.

Louis Koen, Anja Arangies en Reynhart du Toit

Voor l.n.r: Carli Jacobs, Alette Stofberg, Karli Jansen van Vuuren, Jenniffer Pretorius, Oyena Xako, Jana Joubert en Katienka Nolte Agter l.n.r: Reynard Buys, Lourens Best, Ruben Britz, Willem Matthee, Gerrie van Deventer en Kirsten Badenhorst.

AWSUM

Karli Jansen van Vuuren en Matthew Franklin.

15

PAARL BOYS’ PRIMARY SCHOOL (t) 021 872 2875 (e) postmaster@paarlboysp.co.za

CRICKET

Jett Marsberg has been selected for the Boland u.13A cricket team that is taking part in the Interprovincial Tournament in Johannesburg from 9 – 15 December. Jett has also been selected for the Western Cape Schools u.14 cricket team that will be taking part in the UAE from 22 March – 2 April 2016.

AQUATICS

Ivan van Rooijen and Eric Slabbert have been selected to represent the Western Cape Aquatics Team to the South African Schools’ Championships that is taking place in Gauteng from 11 – 15 December 2015.

RUGBY

Jacques de Villiers en Ewan Arendse het as lede van die WP o.12rugbyspan aan die interprovinsiale toernooi in Riversdal deelgeneem.

Ewan Arendse was kaptein van die WP o.12A-span en Jacques de Villiers was kaptein van die WP o.12B-span.

PAARL GIRLS’ PRIMARY SCHOOL (t) 021 872 1730 (e) principal@paarlgirlshigh.org.za

BOLAND MINI SERIES MEESTERS

Mienke Viljoen het die afgelope naweek aan die Boland Mini Series Meesters in Strand deelgeneem. Die top 8 spelers in die Boland en WP streke is genooi om hieraan deel te neem. Mienke het haar uitstekend van haar taak gekwyt en die toernooi gewen!

LAERSKOOL COURTRAI (t) 021 863 3220 (e) admin@courtraips.wcape.school.za

ATLETIEK

Tydens die Bredasdorp top 10 byeenkoms het Courtrai se A span 6de uit 26 spanne geëndig. Die volgende atlete het medaljes verower.

Agter: Kaylin Mostert, Hana Sullivan, Luke Delle Donne, Bea van der Merwe en Inge Venter.

Voor: Pauniel Ogadi, Lu-Ann Oliveros en Deon du Plessis.

ANNUAL CMATHS NATIONAL CHAMPIONSHIPS Emma Pieters from Courtrai Primary School was one of 8 children in the Cape Region that took part on the day. She is only in grade 1 and competed in the PAMA MINI level – doing up to 30 double x single multiplications in only 3 minutes with the help of her abacus. (eg. 47 x 6 and 27 x 4) Emma has shown a natural love for mathematics and through the programme has enhanced this ability, she was awarded a Champion Trophy, placing her in the top 20% of her age level in SA.

CHOIR

The junior choir was this year’s Eisteddfod winners.

MA- EN DOGTERTEE

Die jaarlikse Ma- en dogtertee wat deur die Gr. 7-meisies aangebied word was gehou op Saterdag, 31 Oktober.

In die foto is Chloe Fisk en haar ma.

16

WHAT’S ON

Wholesaler Tel: 021 872 7995 Fax: 021 872 2541 Email: sanet@decape.co.za 42 Textile Street, Paarl

Wireless & Fibre Internet

Contact Details - e: info@ibits.co.za t: 021-873-2777 | c: 071-299-6021 - SMS ONLY!

fresh. new. crisp.

Visit the store 5 times and purchase a 5lt or more to get your 2x 5lt bottles FREE.

HAVE AN E VENT?

Tell us abou t it!

Send your info to tenille@tieme dia.co.za

X

FLAVOURS:

50% MIXED BERRY | 50% APPLE JUICE | 50% ORANGE JUICE 40% PASSIONFRUIT JUICE | 40% MANGO ORANGE JUICE 40% TROPICAL PUNCH | 40% PEACH / APRICOT JUICE

Offer valid until the end of December.

JUICE SALES 021 872 9015

PRICE LIST - 330ml - R5.50 &

Optenhorst

Price Subjected to change - T&C’s Apply Distillery Road

500ml - R6.50 / Bottle (on order only) 1.5lt - R13.50 & 5lt - R32.50 Bompies Ice Popsicles - R24.00

De Vreugde Crescent

(pack of 50)

GOT L O O H UR SC

At Bestmed Medical Scheme, family comes first.

?

R E W O P E TH

HAS YO

d 000 an 0 2 R N WI nce to a h ert for c c a n o d c n a St OPS EMY LO R E J e a liv chool! your s

P.co.za T G W . w ww

Join the family today.

To get a quote contact 086 010 5154 or e-mail wgtp@bestmed.co.za ©Bestmed Medical Scheme 2015 Bestmed Medical Scheme is a registered Medical Scheme (reg. no. 1252) and an Authorised Financial Services Provider (FSP no. 44058).

u by t to yo e Brough l Schem ic d Me a