Boland (March 2016) Primary/High Schools

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2

FROM OUR SIDE

Holidays are already upon us!

Editorial team Editor Marika Truter | 021 872 3880 marika@tiemedia.co.za

It’s hard to believe that it’s already the last month of the first term. It feels like just the other day that we welcomed you to an AWSUM 2016!

Fashion editor Pepe Sofianos | 083 300 2068 pepesofianos@gmail.com Designers

CONT E NT

Focusing on the upcoming holidays, we have compiled some tips to make the most of these holidays if you are going to be traveling (see below). Make sure that you stay safe and enjoy your travels with your family.

This edition of AWSUM News brings you another exclusive fashion page by our fabulous fashion editor, Pepe Sofianos. Page 4 features ‘Little Things that Count’ in the fashion stakes.

Jenny Morris, aka the Giggling Gourmet, showcases the scrumptious food of Mariana’s in Stanford, with a recipe to satisfy

FOOD Flex your mussels!!

Pg 3

the tastebuds.

While you have some time over the holidays to recover from hectic school mornings, we make some suggestions on how to avoid the morning rush and start the following term on a more organised and peaceful – well, it is worth a try!

We hope you will have a lovely holiday time, whether you are traveling, have visitors, or just stay at home for a well-deserved break.

All the best for the holidays!

Marika & your dedicated AWSUM team

Rowan Engledoe | rowan@tiemedia.co.za Jade Bushby | jade@tiemedia.co.za Nadia Matthee | nadia@tiemedia.co.za Aniena Keller | aniena@tiemedia.co.za Ruveix Venter | ruveix@tiemedia.co.za Editorial coordinator Nicole Davids | 021 872 3880 nicole@tiemedia.co.za

Advertising Quintus Brand | 074 684 4390 quintus@tiemedia.co.za Peter Jones | 082 831 4562 peter@tiemedia.co.za

Distribution

FASHION:

HEALTH: Mental toughness

LITTLE THINGS

Pg 6

AWSUM News is distributed to the following schools in BOLAND: Primary

Schools: Courtrai, Noord-Eind, La Rochelle, Hugenote, Slot van die Paarl, Drakenstein, Paarl Girls’, Paarl Gimnasium, Paarl Boys’, WA Joubert, Dirkie Uys, Hugo Rust. High Schools: Paarl Gimnasium, Paarl Girls’ High, Paarl Boys’ High, Hugenote, Boland Landbou, La Rochelle, New Orleans, Labori, Dirkie Uys.

#PAGE 4 Printed by Paarl Coldset

4 Tips to have the best Easter road trip ever There’s nothing quite like packing your bags and hitting the road for a few days. With Easter holidays coming up, a road trip provides the perfect getaway. Of course, when you head out on the road you’ve got to be sure to make the most of it. Use these four tips to plan the perfect Easter road trip for you and your family.

1 Take the scenic route

2 Create a playlist

Don’t hurry to your destination, no matter how excited you are to get there.

There are so many extraordinary scenic routes to follow in South Africa and you should take advantage of them. There’s no point in going on a road trip if you’re not going to take the time to enjoy the drive. Open the windows and let the fresh air in as you enjoy the view from the open road. However remember not to go too far off the beaten path and if you do, rather hire a 4x4 than trek into the bush with a littly Noddy car.

Music is essential to any road trip.

Of course, it can’t just be any music – it has to be world classroad trip music. And don’t even think about playing album after album or one artist at a time.

You’ve got to mix it up. Spend some time going through your music and put in the effort to create the perfect road trip playlist. There’s nothing quite like singing along to Bohemian Rhapsody as you cruise over a mountain pass.

3 Stop along the way Don’t be the driver that won’t stop the car unless it’s for an emergency. You’ll find the most spectacular hidden treasures while you’re exploring the open road. You don’t want to miss discovering something truly unique because you’re worrying about arriving on time or getting to your destination as soon as humanly possible. Take some time to explore – you won’t regret it.t.

4 Be prepared for disaster

off to?

Where are we

You already know to fill up on petrol and have your oil and water checked, but there are other safety measures you should put in place. Keep a 5-litre bottle of water in your boot in case of a breakdown. It may seem silly or unnecessary, but imagine breaking down on a deserted road on the hottest day of the year. You should also get the numbers of towing services for wherever you’re going. And, of course, bring your spare tyre along.

Getting behind the wheel and heading out on a road trip can be a truly wonderful experience and you should make the most of it.

3

FOOD

Flex your mussels!!

MUSSELS WITH TOMATO VINAIGRETTE Preparation time 10 minutes | Cooking time 5 minutes | Serves 4 The cover of this book really got my heart beating – my favourite colour turquoise and the absolute best fruit on earth, the wonderful pomegranate, such a beautiful fruit, filled with little ruby jewels. When I page through the pages of Mariana’s Country Kitchen, I feel something I can’t explain – almost emotional, reminding me of growing up in my parents’ kitchen and garden. I love this book – it is one of the most beautiful books I have seen in a very long time.

I adore the recipes, and love the styling and stories – I’m just in love with this book!!!!!

In 2000, Mariana Esterhuizen and her husband said goodbye to city living and opened a restaurant in the village of Stanford. Since then, Mariana’s has grown into one of the top eateries in South Africa, attracting foodies from all over. The average wait for a table is three months. The secret? Mariana serves food fresh from her own extensive vegetable, fruit and herb garden, prepared in her own unique way. Her delightful book includes recipes for the restaurant’s top dishes, along with vegetable dishes, classic dishes, and Mariana’s favourite childhood foods, courtesy of her mother.

by Jenny Morris Follow Jenny @jennymorrischef

Ingredients

Method

• 250 g fresh tomatoes, roughly chopped • 1 clove garlic, finely chopped • ¼ t honey • ½ t salt • ¼ t freshly ground white pepper • 100 ml best-quality olive oil • 2 t fresh tarragon, chopped, plus 2 sprigs • 1 kg fresh mussels in the shell • 100 ml white wine • 100 ml water • Cos lettuce leaves and bread to serve

Place the chopped tomatoes in a blender and process until smooth. Place a sieve over a jug and strain the tomato purée to catch the pips. Whisk the garlic, honey, salt and pepper into the tomato purée. Slowly add the olive oil and whisk vigorously until the oil is incorporated into the tomato mixture. Stir in the chopped tarragon.

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5

ENTERTAINMENT

Woordfees 2016: BLY “Vanaf 4 tot 13 Maart 2016 sal daar indringend gepraat, geredeneer, geskryf, gesing, gerap, gesels en gelag word. Op verhoë sal komplekse vraagstukke getakel word – ’n kunstefees is immers ’n uitstekende platform vir diskoers en debat. Ons strewe bly om ’n fees van uitnemendheid te bly, en feesgangers en die groter Stellenbosse gemeenskap nie onaangeraak te laat nie. Ons wil ’n verrykende en verruimende ervaring vir almal bied en vir kunstenaars geleentheid gee om te eksperimenteer en te waag. Ons wil gesprek en debat stimuleer, stories vertel en daarna luister, ’n liefde vir lees bevorder en ook ’n lekker partytjie wees.”

Saartjie Botha, Direkteur: US Woordfees

Teater vir jonk en oud Al die ou bekendes, soos Dawid Minnaar, Marion Holm en Sandra Prinsloo kan weer geniet word, maar maak ook seker om by nuwe talente uit te kom. Kinderteaterhoogtepunt is Liewe Heksie: Flower Power – ’n amperse pantomime, wat groot pret vir die hele gesin inhou.

Visuele kunste Gaan op toer saam met die US Woordfees se visuele kunskurator Alex Hamilton, en besoek die groot verskeidenheid uitstallings tydens die 2016-fees.

Mary Sibande is 2016 se feeskunstenaar.

Musiekkonserte in die buitelug Van Karen Zoid tot ‘n reünie van die Gereformeerde Blues Band – gewis ‘n fees op hande! Amanda Strydom vier 60 jaar in die musiekbedryf met ‘n grootse geleentheid, en Chris Chameleon pak heilige koeie aan.

Silwerskerm Fliekvlooie het ‘n groot verskeidenheid om van te kies, insluitende gratis kortfilms by Pulp Cinema by die Neelsie. Die films sluit verskeie buitelandse films met onderskrifte in, asook die Open Window-filmreeks, met vraag-en-antwoordsessies.

KIassieke musiek Ou gunstelinge soos Beste Blondes (Elna van der Merwe en Zorada Temmingh) en die kaalvoetmarimbaspeler, Magda de Vries, beloof om gehore te bekoor. Die US Universiteitskoor en die Libertaskoor tree ook op.

HTS DROSTDY

Drostdy is 'n belewenis!!!

LAERSKOOL W.A. JOUBERT

OPEDAG 15 April 2016 09:00 - 13:00

6

HEALTH & WELLBEING

School run – avoid the morning rush One thing all parents with school-age children can relate to is the challenge of getting them up, fed and off to school in the morning. As the term ticks along, routine gets more lax and getting out of bed becomes less and less appealing. To avoid the daily chaos, put some structure in place – sooner than later.

An on-time and organised child experiences less anxiety and stress during the school day.

Parents can also avoid additional trips to school and rushed apologies to teachers if they work together with their children to develop a morning routine. Each family has a unique morning routine. As your child’s workload and schedule expands, the skill of creating and sticking to a routine will aid their learning and independence.

Tips for streamlining the morning rush Stay calm and carry on Act preemptively – take a minute to talk to or cuddle your child as they wake up – this may prevent attention-seeking tactics that delay the process later. Similarly, try to remain calm – the more flustered and anxious you are, the more likely your child is to slow down. There will be days when your child is dreading going to school. Show sensitivity to this and you will find that things run more smoothly.

Appoint a rotating Director If you have more than one child, rotate the position of morning Director – this person is responsible for making sure everybody gets what needs doing done. Incentives can include picking the music for that morning’s drive. If your children are learning to tell the time, incorporate this into the routine, get them to note increments of ten or fifteen minutes.

Lay it out like crime scene Set out clean clothes, bags and books the night before in a designated spot near the door. Involve your children in packing everything they need the night before, teaching them to be aware of what’s required to fully participate in class and school activities. If your child leans towards forgetfulness, charts and to-do lists can help them learn to keep track of their belongings and responsibilities.

Be an enabler Stock up on wholesome, easy-to-make breakfast foods and keep them in accessible places so that children can help themselves. They will practise independence and free up your time. School-age children can stack their dishes in the sink or dishwasher, so make each one responsible for their own mess. It can be the Director’s duty to check that everybody is pulling their weight.

Article by Lynne Arbuckle, principal of Riverside College Primary School.

Mental toughness for sports teams It may sound completely bonkers, but it has often been said that it is ‘valuable’ for a team to lose the occasional match during the course of a season. Sport psychologist Greg Wilmot explores this thought ahead of rugby season coming up.

Surely a team should try and win each and every match played? While I would never suggest that a team ever try to deliberately lose a game, there are valuable lessons to be learned from the reaction of a team when it loses.

Firstly, teams should always try and win a match fairly through executing good technique and staying focused on individual and/or team goals rather than be aggressive or dirty. Winning competitions or doing drills well during practices leaves any player/athlete feeling confident about their ability, skill and decision making. These experiences prove that we are competent at the sport. Also, when we do something well, we get compliments from important people such as coaches, parents and friends. Experiencing competence and support from others are two key factors that help develop and maintain our motivation.

On the other hand, losing a match or failing to meet one’s performance goals usually results in a lot of unhappiness, frustration and even finger-pointing or blame. Some people may either blame themselves or act out in frustration.

Being aggressive when losing or in the next match won’t help, as there is no aim of improving your technique or adapting your strategy. Feeling ashamed about your performance or actions often results in a low effort in either training or the next pressured situation.

One of the central features of ‘mental toughness’ is the ability to ‘bounce back’ after a defeat. Experiencing a loss can help a team to become aware of their weaknesses and adapt their response to being placed under pressure.

Teams or athletes that are ‘problem-focused’ can use the negative experience and information from a losing performance to fix mistakes that contributed to the loss. Both positive and negative responses to sport are valuable.

Understanding how to make use of negative emotions following a defeat or poor performance can both improve one’s performance and influence our enjoyment, even when losing.

(Article references from Deci & Ryan, 1985, Sagar et al., 2010, Crust, 2007 and Larazus, 1999.)

7

PAARL BOYS’ PRIMARY SCHOOL (t) 021 872 2875 (e) postmaster@paarlboysp.co.za

Deelname en dissipline

By Klein Boishaai is die fokus voortdurend op die karakterontwikkeling van ons leerders en elke kwartaal word daar twee waardes geïdentifiseer waaraan ons aandag skenk. Hierdie kwartaal fokus ons op deelname en self-dissipline.

Die waardes word vasgelê in die klaskamer, op die sportveld en tydens saalbyeenkomste waar die leerders deurlopend hieraan herinner word.

Graad 1’s van 2016

Graad 4’s besoek Kleinplasie

Die Graad 1’s word elke jaar letterlik aan die diepkant ingegooi wanneer hulle “groot skool” toe gaan. Dit is vir ons wonderlik om te sien hoe die seuns aanpas in die Klein Boishaai-familie en van krag tot krag gaan op akademiese en sportgebied.

Die Graad 4-seuns besoek jaarliks Kleinplasie in Worcester en geniet ‘n dag van outydse speletjies speel, met handgereedskap werk en om sommer net weer seuns te kan wees.

Relay magic!

Visit to GHS on Valentines’ Day

Our U.13 relay team enjoyed an exceptional season and were undefeated right to the end at the Boland Athletics Championship that took place in Malmesbury on Friday, 19 March. The team consisted of Reuben Layman, Aidan Snyman, Hakeem Kunene and Jacques de Villiers. We are very proud of these boys!

Our boys visit Paarl Girls’ High School on Valentines’ Day each year to spoil the girls with cards, flowers and gifts. The boys are also allowed to wear red and white to school on the day – what a treat!

LAERSKOOL HUGENOTE (t) 021 873 1362 (e) principal@hugprim.co.za

Visitors from China Delegation of Beijing No 2 Experimental School visited Huguenot Primary to sign an agreement of Educational Cooperation. Five teachers with Deputy Head, Ms Feng Hong, the Consulate General, Mr Zhong, and Circuit Manager, Dr Galant, shared in this special occasion. We are excited about future exchange prospects of academics, teachers and learners.

Graad 6-leerders woon avontuurkamp in die Matroosberge by

Boland Atletiekkampioenskappe Die Boland Atletiekkampioenskappe het op 19 Februarie by Hoërskool Swartland plaasgevind.

Baie geluk aan die volgende atlete wat gekies is om die Boland te verteenwoordig by die Wes-Kaap Kampioenskappe wat op 8 Februarie by Oudshoorn plaasvind het.

• Anje Grobbelaar 1ste plek in Verspring en 4de plek in Hoogspring • Dalene Koeglenberg 2de plek in die 800m • Mienke Doubell 2de plek in die Diskus • Sian Maart 4de plek in die 150m Hekkies • Vince-Lee Louw 4de plek in die 200m

Graad 7-klasse besoek Kaapstad en omgewing

COURTRAI PRIMARY SCHOOL (t) 021 863 3220 (e) admin@courtraips.wcape.school.za

Boland Atletiekspan Die volgende atlete is opgeneem in die Boland Atletiekspan: Lu-Ann Oliveros (Verspring, dogters o.13), Jacques van den Berg (Gewigstoot, seuns o.11), Amelie Kroukamp (Verspring, dogters o.10) en Shani van der Merwe ( 70m hekkies), dogters o.11.)

Swem Interhuis-bekerwenners

VOOR: Sydney Rothman (jnr. Victrix Ludorum), Mischke Lesch en Louis-Dirk Hüsselman (beste vordering vir meisies en seuns) en Dawie-Briers Louw (jnr. Victor Ludorm).

AGTER: Jana Koch (Snr. Victrix Ludorum) en Liam Coetzee (Snr. Victor Ludorum).

Courtrai relay teams warming up

Wynland Gala Tydens die Wynland Gala is die volgende prestasies behaal.

Dawie-Louw Breet (Jnr. Victor Ludorum), Jana Koch (Snr. Victrix Ludorum) en Sydney Rothman (Jnr. Victrix Ludorum).

Grade 1 Biblical meal

Koor sing vir mnr.

Stoltz tydens sy verjaarsdagvieringe

Outing to the SPCA

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10

LA ROCHELLE GIRLS’ PRIMARY SCHOOL (t) 021 872 4371 (e) admin@enavant.co.za

Little Larries celebrating World Read Aloud Day!

Identiteitsviering 2016

Hier lees Mekayla Griffiths (Graad 3A) vir ons Graad 1A-dogtertjies.

Mekayla, jy was ‘n ster!

Ons bid vir Suid-Afrika, ons mooi vaderland!

Public speaking competition

Valentynsdag

Onderwysers deel Larrie-liefde en maak Valentynsdagpret.

On 24 February we hosted our Inter-school Public Speaking Competition. Thank you to the various schools’ learners who participated. Well done to Nathan Just from Gene Louw who won first prize.

LAERSKOOL GIMNASIUM PAARL (t) 021 872 1541/2/3 (e) admin@paarlgim.co.za

Kaskardag by KleinGim Die klein Gimmies hou kaskardag en almal geniet dit gate uit.

LAERSKOOL NOORD-EIND (t) 021 872 4237 (e) admin@noordeind.co.za

Boland Sentraal-krieketspanne Chris Jordaan (0.11), Gerrit Stemmet (0.12), AJ van Zyl, Johann Jordaan, Danie Spamer en Nicholas Swart (al drie 0.13) is in die Boland Sentraal-krieketspanne opgeneem. Baie geluk aan hierdie seuns!

VOOR: Gerrit Stemmet, AJ van Zyl en Chris Jordaan. AGTER: Johanne Jordaan en Danie Spamer.

Kampioenatlete Kealon Milton is opgeneem in die Wes-Kaapspan. Hy het Saterdag, 27 Februarie in Oudtshoorn deelgeneem aan die Wes-Kaapbyeenkoms en eerste plekke behaal in 80m, 100m en verspring. Hy het ook nuwe rekords opgestel in die 80m en 100m.

Petrie van der Westhuizen het Bolandkleure in spiesgooi verwerf het en het by Saterdag se byeenkoms sy persoonlike beste van 38m gegooi.

Kealan Milton

Petrie van der Westhuizen

LAERSKOOL DRAKENSTEIN

LAERSKOOL DIRKIE UYS

(t) 021 872 4975 (e) drakensteinps@telkomsa.net

(t) 022 433 2253 (e) bemarking@dirkieuys.co.za

Kleureswemgala

11

Boland-atlete

Tydens ons jaarlikse Kleure swemgala het die Rooispan gewen en het die Blouspan die geesbeker gewen.

Rusha Scheepers, Melanie Wolhuter en Stefan Smit.

Driehoek-atletiekbyeenkoms Boland Sentraal Atletiek Ons het ons eerste Driehoek Atletiekbyeenkoms gehou op 23 Februarie saam met Laerskool WA Joubert en Wellington Prep School. WA Joubert was die algehele wenners.

Jana Visser en Nikyle Horne (altwee gewigstoot) en Sachin de Bruin (800m) het op 19 Februarie aan die Boland Sentraal Atletiek Kampioenskappe te Malmesbury deelgeneem.

Boland Sentraal Skaak Peter Esterhuizen en Vincent Wolhuter is opgeneem in die Boland Sentraal Skaakspan en neem op 5 Maart deel aan die Bolandproewe.

Zia van Dyk en Schalk Senekal (albei gewigstoot).

Peter Esterhuizen en Vincent Wolhuter.

LAERSKOOL WA JOUBERT

LAERSKOOL SLOT VAN DIE PAARL

(t) 021 872 2832 (e) admin@wajoubert.co.za

(t) 021 869 8007 (e) slotps@telkomsa.net

Boland-span O’Shea van Niekerk (0.12) het tydens die BolandSentraalkampioenskappe ‘n 2de plek in verspring asook ‘n 3de plek in die 100m behaal. Hy is in die Bolandspan opgeneem wat op 27 Februarie in Oudtshoorn aan die WesKaapkampioenskappe gaan deelneem. Die skool is baie trots op hom en wens hom sterkte toe.

Graad R-klas

Atletiek Paarl-span Die volgende atlete van WAJ is in die Paarl-atletiekspan opgeneem en het aan die Boland Sentraalkampioenskappe op 13 Februarie deelgeneem: O’Shea van Niekerk (0.12 hoogspring, verspring, spiesgooi en 100m), Cloé Andrews (0.10 1200m), Arisha van Niekerk (0.11 1200m), Martin Coetzee (0.10 hoogspring, gewigstoot, 100m) en Rochelle van Straaten (0.13 diskus).

Boland Krieket Atletiek Drakenstein Op Woensdag, 24 Februarie het ‘n groep van WA Joubert se atlete aan ‘n Driehoekige Atletiekbyeenkoms by Laerskool Drakenstein deelgeneem. Hulle het uitstekend gevaar. Die Junior-groep was algeheel tweede, die seniors het hulle afdeling gewen en WA Joubert is as wenners van die dag gekroon. Baie geluk aan al die atlete, wat hulle beste gegee het.

Xavier de Wee (Graad 5) en Xavier Bothma (Graad 3) is in die BolandSentraal 0.11-krieketspan opgeneem. Baie geluk aan die twee seuns.

Die Graad R-klassie is baie kreatief besig met hulle kuns.

Swemgala Die Blouspan kraai koning by die jaarlikse swemgala.

Die Graad R-klas is hard aan die werk.

Personeel Die Personeel van Slot van die Paarl spog met hulle nuut geborgde hempies deur Get Fresh.

12

LAERSKOOL HUGO RUST (t) 021 872 4505 (e) hugorustls@hugorust.co.za

Tweekampkampioene Christiaan Hattingh en Francois Retief het albei goue medaljes by die Bolandkampioenskappe verower. Jana Retief en Francois is albei in die span opgeneem wat aan die SA’s gaan deelneem.

Stellenbosch Laer-Uitnodigingsatletiekbyeenkoms

Valentynsdag by Hugo Rust Die liefde het geblom en almal was mooi in rooi en pienk getooi, maar die beste van alles was om heeldag stokkielekkers te mag eet.

Jana Retief, Christiaan Hattingh en Francois Retief.

Ons leer met tablette

Storieskip Storieskip het kom kuier en ons mooi geleer dat ons moet herwin en ons aarde mooi oppas.

Bambi is baie slim met die tablette.

Dié 11 leerders het almal medaljes gewen by Stellenbosch Laer se atletiekbyeenkoms.

HOËRSKOOL DIRKIE UYS (t) 022 433 2253 (e) bemarking@dirkieuys.co.za

Valentyns-modeparade Delané Kotzé en Jason Coetzee is by Hoërskool Dirkie Uys se Valentynsmodeparade aangewys as Mnr. en Mej. Valentine.

Wes-Bolandspan

Kleure-swemgala

By Hoërskool Dirkie Uys se kleure-swemgala was Annoushka Truter die Junior Victrix Ludorum, Marike Bester die Senior Victrix Ludorum, Hardus Dippenaar die Senior Victor Ludorum en Déan van Dyk die Junior Victor Ludorum.

Hierdie atlete van Hoërskool Dirkie Uys is in die Wes-Bolandspan wat aan die Boland-byeenkoms deelgeneem het.

VOOR: Raché Marcus, Jay-cee Hoogbaard,Sydney Crow, Mikiala Kaboni, Elmari Nieuwoudt. AGTER: Charlton Andrew, Nienke Senekal, Bradley Danster, Johandri Truter, Galin Cleophas, Tracy Swartz, Wilene Venter, Michaela Mouton, Anelche Truter, Reagan Roman, Ryan Prinsloo, Darren Arendse.

LA ROCHELLE GIRLS’ HIGH SCHOOL (t) 021 872 4367 (e) postmaster@larries.co.za

Larries presteer in Top 10

Larries take the 4M

Christy Nell (vice-captain) and Angeline Smit (captain) with the 4M Cup.

La Rochelle se atlete het almal onder die eerste agt prestasies gekom met vier brons, sewe silwer en vyf goue medaljes. Ons neem die eerste plek onder die dogters in!

Steampunk: Jamie Lyners, Jenna Laughton, Jana Scholtz, Lauren Pharoah, Bronwyn Haasbroek en Christina du Preez.

PMW Atletiek

Beste prestasie 0.19 Angeline Smit 43,22m.

Beste prestasie 0.14 90 m hekkies Danelle Venter 14,63s.

VOOR: Hana Sullivan. MIDDEL: Katinka Louw, Brithaney Ludick, Tatum Maher, Leandra Custodio, Tonet Tallie. AGTER: Anastasia Pieterse, Christy Nell, Angeline Smit, Stephanie Smit.

13

NEW ORLEANS SEKONDÊRE SKOOL (t) 021 862 0900 (e) root@neworleans.wcape.school.za

Boland Sentraal-span

Opgeneem in die Boland Sentraal span onder 14. Moeketsi Ntlaba(100 en 200 meter), Bradley Walters (800 meter), Sloan Adams(ver spring).

Afwesig: Granthem Tromp.

Opgeneem in die Boland sentraal span onder 17 Kyle Green (verspring) en Chad Klaasen (100 en 200 meter naellope).

Matriekbordjies

Graad 12-leerders van New Orleans Sekondêr ontvang hulle matriekbordjies.

Opgeneem in die Boland Sentraal span onder 19 vir hoogspring Bewren Julies.

Onderwysers sê tot siens Drie onderwysers sê tot siens aan New Orleans. Juf. Bell het besluit om die wêreld te verken en by Korea te begin.

Mnr. von Willingh (skoolhoof) en Juf. Carolissen het afgetree.

Totsiens, my Bestie!

Die hoof met sy familie.

HOËR LANDBOUSKOOL BOLAND (t) 021 869 8143 (e) hlb@mweb.co.za

Contact tcatnoC sreiviV xuon rA 9373 642 270 :C 7300 278 120 :T Tennisfees 8914 992 680 :F Ons 1ste tennisspan het deelgeneem aan die Groot 5-Tennism o c . i r g a n eergNelspruit. oce@ofn i :isEdie eerste toernooi aangebied deur Hoërskool Dit keer wat ons hierdie toernooi het moc.irwen. gaeIn erdie goproses ce.ww wons

In Harmony with Nature

afgereken met: Hoërskole Nelspruit, Garsfontein en Monument.

In die finaal het ons HTS Middelburg gewen.

Tydens die jaarlikse Tjaart Vorster-tennistoernooi by die Hoër Landbouskool Marlow in Cradock het ons uitstekende uitslae behaal. Boland Landbou wen al hulle uitspeelwedstryde: Fairmont 21–6; Oakdale 16–11, HTS Daniel Pienaar 27–0, Hoërskool Cradock 19–8. In die finaal verloor ons teen Hoërskool Outeniqua. Boland Landbou eindig hierdie toernooi in die tweede plek.

VOOR: Philip Falck, Jean Jacques Janse van Rensburg, Marku Burger.

AGTER: Roux Walters, Albert de Jongh, Roux Conradie, Danie Zeeman.

T: 021 872 0037 F: 086 299 4198

E: info@ecogreenagri.com www.ecogreenagri.com

Krieket

Nuwe Bolanders Ons nuwe Graad 8-leerders het die eerste week van skool ‘n heerlike verwelkomingsprogram deurleef. Na ons tradisionele klokseremonie is hulle nou volwaardige Bolanders op wie ons baie trots is.

Die 2015/2016-krieketseisoen was weer eens ‘n baie goeie seisoen vir Boland Landbou se eerste krieketspan. Die 0.19A-span onder leiding van Louis Frylinck het pragtige uitslae behaal. Goeie oorwinnings is behaal teen onder andere Wynberg, Noord-Kaap, Menlo Park, Framesby en Somerset College. Ons het vir die vierde agtereenvolgende jaar die jaarlikse Interskole teen Oakdale oortuigend met 9 paaltjies gewen. Die eerste span het vir die tweede agtereenvolgende jaar in die Nasionale 20/20 kompetisie van die Boland in die finaal gespeel. Boland Landbou het ook vir die tweede agtereenvolgende krieketseisoen onder die top 20 skole op die Nasionale Krieketranglys geëindig.

VOOR: Francois du Toit, Jean Jacques Janse van Rensburg, Marchant Loubser, Jandre Prinsloo, Louis Frylinck, Juan Visser.

AGTER: Wimpie du Toit, Marchin Jeftha, Janlu Steenkamp, Tiaan Toerien, Gavin Mills, Linde Carstens

Medicross Wellington Medicross Healthcare Group

Dr Tineke van Zyl

Dip. OH (UWK) • B.Ch.D (UWK) • PDD OMFR (UWK)

TANDARTS

38 Jan van Riebeeck Street | Jan van Riebeeck Straat 38 Tel: (021) 873-1057/8 | Fax/Faks: (021) 864-2858 P.O Box / Posbus 685 | WELLINGTON 7655

14

HOËRSKOOL LABORI (t) 021 872 8293 (e) admin@hslabori.co.za

0.19A Krieketuitslae

VRL-spanbounaweek

Mattriekkamp

Die VRL was onlangs op ‘n spanbounaweek by die Impact-terrein naby Bonnievale.

Ons matrieks was onlangs op ‘n matriekkamp te Bergkroon. Hulle het baie spanbouaktiwiteite gedoen en as ‘n groep hulle doelwitte en visie vir die jaar uiteengesit. Hulle het ook ‘n hindernisbaan aangepak en selfs deur ‘n modderpoel gekruip. Die kompetisie was ook baie straf by die tradisionele potjiekoskompetisie op die kamp.

Labori 0.19A wen teen Bergrivier met 5 paaltjies en teen Bredasdorp met 7 paaltjies.

Kaptein Francois van Zyl in aksie.

Waatlemoenfees Die jaarlikse Waatlemoenfees is ‘n tradisie van meer as 60 jaar, wat kom vanaf die dae van die Hoër Handelskool.

Stephen Lubbe doen die ‘Leap of Faith’.

Deoné Weideman, Leoni Weyers, Willandie Havenga en Barbara Smit.

Deoné Weideman, Eugene Conradie, Jaco Beukes en Hennie Visser op die hindernisbaan.

HOËR MEISIESKOOL PAARL | PAARL GIRLS’ HIGH SCHOOL (t) 021 872 1730 (e) principal@paarlgirlshigh.org.za

4 Meisieskole meet kragte in atletiek Die jaarlikse 4M was op 18 Februarie te Coetzenburg Stadion gehou. Dit is waar die vier meisieskole kragte meet in atletiek.

HMS het puik gevaar en net 13 punte agter die veel groter Bloemhof geëindig.

4M Swem Tydens die 4M Swem wat by HJS Paarl se swembad aangebied is op 23 Februarie het HMS Paarl tweede gekom en hulle puik van hulle taak gekwyt.

24956_Konica_Minolta_Corporate_Print_Ad_R.pdf

2

19/10/2015

Frank Myburgh Twilight Gala gewen!

HMS Paarl het die Frank Myburgh Twilight Gala in Worcester gewen!

09:09

St Omer Farm Wholesale / Retail Nursery

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CM

MY

CY

CMY

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For more information call us on 021 8711510 , mail peterg@kmsa.com or visit konicaminoltasa.com

15

HÖERSKOOL GIMNASIUM PAARL (t) 021 872 1541/2/3 (e) admin@paarlgim.co.za

Atlete presteer Vyf van ons leerders is uitgenooi na die gesogte Penn Relays in Amerika. Baie geluk met hierdie uitsonderlike prestasie. Ons is trots op elkeen van julle. Die leerders neem deel en presteer as volg: • Amaan Africa: 0.19: 10,7 SB 100m • Muller du Plessis: 0.17: 10,4 SB 100m • Linford Maree: 0.17: 52,34 400m Hekkies • Chané Coetzee: 0.19: 42,30 Skyfwerp • Franco Vermeulen: 0.17: 56,80 Skyfwerp

Grand Prix-swemgala

Interskole Tennis Dogters wen GHS 6–3.

Muurbalmedaljes VOOR: Muller du Plessis en Franco Vermeulen. AGTER: Amaan Africa, Chané Coetzee, Linford Maree.

Gimmie in Protea Judospan Baie geluk aan Igna Ferreira wat gekies is vir die Protea Judospan.

Hy neem in April 2016 aan die Commonwealth deel.

Verskeie van ons leerders het deelgeneem aan die Boland Ope en die volgende spelers het medaljes verower: • Albertus Marais: 1ste seuns 0.14 • Maryna Meyer: 2de dogters 0.19 • Neena Bakkes: 3de dogters 0.16

Neena Bakkes, Albertus Marais en Maryna Meyer.

Tydens die naweek van 26 en 27 Februarie is 'n groot Internasionale Grand Prix uitnodiging-swemgala

by Stellenbosch (Maties Swembad) gehou.

Hierdie Grand Prix is vir al die Top Swemmers in Suid Afrika en word oor 4 bene gehou, waarvan Stellenbosch die laaste been is.

33 swemklubs landwyd het deelgeneem, asook spanne van Swede en Denemarke. Van die groot swemname was daar, soos Cameron van den Bergh, Chad Le Clos, Miles Brown.

Gimmies wat gekwalifiseer het was: • Franco van Niekerk (Graad 12) Om te kwalifiseer vir hierdie byeenkoms is al reeds 'n • Tiaan Kellerman (Graad 12) prestasie. Ons is ongelooflik • Juan Hayman (Graad 12) • Emile Lutzeler (Graad 11) trots op hierdie swemmers.

Krieketspelers blink uit Ons 1ste krieketspan klop Wynberg Boys High met 44 lopies om gekroon te word as die Cobraswenners. Die span gaan deelneem aan die Coca Cola 20/20 van 18 tot 21 Maart in Potchefstroom.

Slegs die top ses spanne in die land sal daar verteenwoordig word.

PAARL BOYS’ HIGH SCHOOL (t) 021 872 2875 (e) info@paarlboyshigh.org.za

Atletiek Die Hoër Jongenskool Paarl wen die Top 10-byeenkoms se seunsafdeling met ’n puntetotaal van 12 957. Ons klop skole soos Grey (12 363), Louis Botha (11 979) en Paul Roos (11 820) en behaal 11 goue, 3 silwer- en 2 bronsmedaljes (die meeste goue medaljes deur enige skool by die byeenkoms, sowel as meeste medaljes algeheel). Ons spog vanjaar met ’n gemiddelde APE-tabelpunt van 810 per item. oorwaar prestasies om op trots te wees!

520kg-toutrekspan wen Brons by WP Boland

VOOR: Arno Alberts, Liam Goosen, Jaco Visagie. MIDDEL: Jacques Alberts, York Avery, Tenzin Koetsier. AGTER: Pierré van der Merwe, mnr. Richard Visagie, Philip Lange (afrigter), Xander van der Westhuizen.

Email: hh@handyhammy.co.za VOOR: Jan Nieuwoudt, José George, Jermaine Slavers, Nathan de Lange, Luciano Custodio, Rhynardt Rijnsburger. AGTER: Francois Bruwer, Kristiaan de Wet, Riaan Barnard, Evan Roos.

ICC T20 WORLD CUP 2016 No. 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19

Date / Time 08|03|16 - 15:00 08|03|16 - 19:30 09|03|16 - 15:00 09|03|16 - 19:30 10|03|16 - 15:00 10|03|16 - 19:30 11|03|16 - 15:00 11|03|16 - 19:30 12|03|16 - 15:00 12|03|16 - 19:30 13|03|16 - 15:00 13|03|16 - 19:30 15|03|16 - 19:30 16|03|16 - 15:00 16|03|16 - 19:30 17|03|16 - 19:30 18|03|16 - 15:00 18|03|16 - 19:30 19|03|16 - 19:30

Match Zimbabwe vs. Hong Kong Scotland vs. Afghanistan Bangladesh vs. Netherlands Ireland vs. Oman Scotland vs. Zimbabwe Hong Kong vs. Afghanistan Netherlands vs. Oman Bangladesh vs. Ireland Zimbabwe vs. Afghanistan Scotland vs. Hong Kong Netherlands vs. Ireland Bangladesh vs. Oman New Zealand vs. India Pakistan vs. Q1A West Indies vs. England Sri Lanka vs. Q1B Australia vs. New Zealand South Africa vs. England India vs. Pakistan

No. 20 21 22 23 24 25 26 27 28 29 30 31 32

Date / Time 20|03|16 - 15:00 20|03|16 - 19:30 21|03|16 - 19:30 22|03|16 - 15:00 23|03|16 - 15:00 23|03|16 - 19:30 25|03|16 - 15:00 25|03|16 - 19:30 26|03|16 - 15:00 26|03|16 - 19:30 27|03|16 - 15:00 27|03|16 - 19:30 28|03|16 - 19:30

Match South Africa vs. Q1B Sri Lanka vs. West Indies Australia vs. Q1A New Zealand vs. Pakistan England vs. Q1B India vs. Q1A Pakistan vs. Australia South Africa vs. West Indies Q1A vs. New Zealand England vs. Sri Lanka Q1B vs. West Indies India vs. Australia South Africa vs. Sri Lanka

29|03|16 33 34 35

30|03|16 - 19:00 31|03|16 - 19:00 03|04|16 - 19:00

REST / TRAVEL DAY Semi-Final Semi-Final Final

LE BAC ESTATES Our services consists of the following: • • • • • •

Tax exemptions for foreign investment Tax returns, financial statements and audits Investment Structures for estate planning Management of Trusts and drafting of Wills Administration of deceased estates Business Rescue

Corporate Lodge with Conference facilities, Restaurant and informal Braai bar.

Le Bac Estates is your destination of choice, set within the tranquil presence of the Drakenstein Mountains in the Boland region of the Western Cape, South Africa.

The beautifully designed venues and accommodation exude character, charm and romance.

Head Office: 021 914 8290 Paarl: 021 872 7960

Manny Fisheries & Take Aways

021 864 2889 Kerkstraat 27 | Wellington

www.lebac.co.za | Tel: +27 21 864 2960

www.thorburn.co.za

THORBURNARMED ARMED RESPONSE RESPONSE IS IS NOW NOW THORBURN ENSURING SAFER ENVIRONMENTS IN PAARL

ENSURING SAFER ENVIRONMENTS IN THORBURN ARMED RESPONSE OFFERS: PAARL AND STELLENBOSCH • •

A patrol vehicle dedicated to a neighbourhood Direct contact with the patrol vehicle via your cellphone (report suspicious people and/or

• A patrol vehicle dedicated to a neighbourhood

vehicles,request a meet and greet) • Proactive security services - 24 Hour alarm and CCTV monitoring • Direct contact with the patrol vehicle via your - 24 Hour rapid Armed Response

- 24 Hour technical support cellphone (report suspicious people and/or • Month to month contracts • Free link overs, quotations and assistance vehicles, request a meet and greet) • Professional and helpful Armed Response Officers JANNIE VAN BREDA | 910 2386 | jvanbreda@thorburn.co.za • Proactive security 076 services 262 MAIN ROAD | PAARL | 7646 - 24 Hour alarm and CCTV monitoring - 24 Hour rapid Armed Response - 24 Hour technical support • Month to month contracts • Free link overs, quotations and assistance • Professional and helpful Armed Response Officers PAARL: JANNIE VAN BREDA | 076 910 2386 | jvanbreda@thorburn.co.za CORNE GELDENHUYS | 060 572 8370 | cgeldenhuys@thorburn.co.za STELLENBOSCH: WESSEL LIGHTFOOT | 079 699 1175 | wlightfoot@thorburn.co.za GERHARD CLAASSEN | 082 808 1084 | gclaassen@thorburn.co.za

• • •

Alarm Installations CCTV Alarm Repairs

Cobus Steenkamp 081 381 0214 cobus@lhalarms.co.za