Tidbits Grand Forks - March 31, 2016

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S PUZZLE • A I • TRIV N FACTS • FU March 31, 2016

Published by: Wick Publications

701-772-8239

MAJOR LEAGUE

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From backyards to big leagues, count on me to be there. I can help you get the coverage you need and the discounts you deserve.

Your good neighbor has a roadmap just for you. Does planning for your retirement leave you feeling a bit lost? I can get you headed in the right direction. Like a good neighbor, State Farm is there. CALL ME TODAY. ®

State Farm, Home Office, Bloomington, IL 1001026

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SLOW COMPUTER? BROKEN PHONE? We Can Fix That & More!

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by Janet Spencer

Sugar is everywhere. It forms the building blocks of carbohydrates, the most abundant type of organic molecules in living things. Come along with Tidbits as we swallow a spoonful of sugar!

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DENTISTRY P.C.

$199

Pediatric Dentist:

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A dentist with 2 years of additional training beyond dental school to specialize in dental care for infants, children & adolescents. Your child will love coming to see us!

410 N. Washington St., Grand Forks www.vacsgf.com

Call 1.800.523.3096 (U.S.) 1.866.631.1567 (CAN)

Dakota Pediatric

Reg. $279

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Paper in Your Area

turn the page for more!

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SUGAR FACTS

• Researchers note that sugar is not necessarily a health problem, but the amount of sugar we consume is. Americans consume about 160 lbs of various sweeteners annually. That's around 50 teaspoons of sugar per day, including sugar from sugar cane, sugar beets, and high fructose corn syrup, with a little bit of honey and maple syrup on the side. It's recommended by the American Heart Association that adults do not take in more than 5 to 9 teaspoons of sugar per day. • Sugar provides what are called ‘empty calories’ because it has no vitamins, no minerals, no enzymes, no fat, and no fiber. It’s a source of instant energy, which is not necessarily a healthy thing. • About two thirds of the sugar consumed in a typical American diet comes from processed foods. One half a cup of prepackaged spaghetti sauce can contain as much sugar as two Oreo cookies (and also has one third of the daily recommended amount of salt.) Heinz ketchup contains up to one teaspoon of sugar in each one tablespoon serving. WANT TO RUN YOUR OWN BUSINESS?

Supralite

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SUGAR

Retirement. Sharon Opdahl, Agent

How do you 2534 17th Ave. S. • Suite F Sharon Opdahl, Agent get there? 2534 17th Avenue South Grand Forks, ND 58201 Grand Forks, ND 58201 701-746-0495 Bus: 701-746-0495 sharonopdahl.com sharonopdahl.com

Issue # 962

wickpub@yahoo.com

TIDBITS SWEETENS UP WITH SOME

P090125.1

Little Paper Ever Read®

Of Grand Forks • East Grand Forks ®

Sharon Opdahl, Agent 2534 17th Avenue South Grand Forks, ND 58201 Bus: 701-746-0495 sharonopdahl.com

The

Chad Hoge, DDS, MS

701-746-1400

www.dakotapediatricdentistry.com

More Styles & Colors Available

Grand Forks Grand Cities Mall

(701) 775-JACK

M-F 10-7 • Sat 10-5 • Sun 12-4

AIR CONDITIONER TUNE-UP When you need us,

$69

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Call (701) 205-1157 or vis Forks, ND 701-775-5522 When Grand you need us, www.onehourair.com Ask about Military and Senior Discounts One Hour® is here to help.

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