FREE! AL
Of Grand Forks • East Grand Forks
May 30, 2013
The
Neatest
LR
IGH TS RES 13 ERVED ©20
Issue # 820
Little Paper Ever Read®
Published by: Wick Publications • P.O. Box 12861, Grand Forks, ND 58208 • For Advertising Call: 701-772-8239 • wickpub@yahoo.com
TIDBITS® TAKES A LOOK AT
State of of State $avings. $avings. Sharon Opdahl, Agent Sharon Opdahl, Agent 2534 17th Avenue South 2534 17th Avenue Grand Forks, ND South 58201 Grand Forks, ND 58201 Bus: 701-746-0495 Bus: 701-746-0495 sharonopdahl.com sharonopdahl.com
Get discounts up to 40% * Sharon Opdahl Get discounts up to 40% * Saving money is important. Agent Saving important. That’s money why youis can count That’s youyou canallcount on mewhy to get the 2534 17th Ave. S. • Suite F on me to get you all the discounts you deserve. Grand Forks, ND 58201 discounts you deserve. ™ GET TO A BETTER STATE . 701-746-0495 GET A TODAY. BETTER STATE™. CALLTOME sharonopdahl.com CALL ME TODAY.
1101282.1 1101282.1
*Discounts vary by state. *Discounts vary by state. State Farm, Home Office, Bloomington, IL State Farm, Home Office, Bloomington, IL
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FEET
Mrs.
by Janet Spencer
ack says... “Cool Sandals for Cool Dads” Father’s Day • June 16th
Come along with Tidbits as we consider the marvel of engineering called the human foot!
Men’s “Cheja”
• With 26 bones, 114 ligaments and 20 muscles, a foot is an amazing invention. A quarter of the bones in the human body are located in the feet. (Add in the bones in the hand, and that accounts for fully half of our bones.) Feet need to be structural marvels. • Consider that the average adult travels around 1,000 miles a year on foot, taking about 10,000 steps per day. A typical 70-year-old human will have walked a distance equivalent to going around the circumference of the earth four times. The feet strike the ground 17,000 times in a 20 mile marathon run, but even a mile of gentle walking subjects the feet to about 80 tons of weight. Feet must be sturdy. • Although 98% of us are born with healthy feet, 80 out of 100 Americans develop foot problems during their lifetime. At any given moment, about 30 million Americans suffer from foot problems, ranging from corns and ingrown nails to club feet and fallen arches. • Four times as many women as men deal with foot problems, mostly due to high heels. Podiatrists trace 95% of the 500 known foot ailments to ill-designed shoes or improper foot care. Turn the page for more!
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