These prompts cover self- compassion ( a crucial yet often forgotten part of shadow work) ; past trauma; healing your inner child; and meeting your shadow. we all have skeletons hiding in the closet and monsters lurking in the abyss of our psyches. this shadow work journal includes everything you need to face your shadows. the shadow work journal 2nd edition ( pdf/ epub) by keila shaheen last update: septem if you’ ve been grappling with inner struggles, seeking personal growth, or aiming to understand your true self better, the epub & pdf of “ the shadow work journal 2nd edition” is your essential companion. this shadow work journal has been created for the purposes of helping you to bring an illuminating torch into the mysterious and dark regions of your unconscious mind. with easyto- use pages that include activities, exercises, journaling prompts, and more, this journal becomes your companion in the journey toward self- awareness and healing. here i’ ve provided 100 days of shadow work prompts so that you can work through one at a time during your journal practise. dive into epub & pdf of ‘ the shadow work journal’ by keila shaheen, a powerful resource designed to guide you through the process of self- discovery and healing. the shadow work journal is a comprehensive and transformative tool designed to guide you through the process of facing your shadows and healing your subconscious.
keep this journal handy as a tool to discover and heal the deepest parts of your subconscious. doing shadow work will help you become aware of subconscious self- sabotaging behaviors. exploring your shadow can lead shadow work journal pdf to greater authenticity, creativity, energy, and personal awakening. shadow work journal 2. this journal is your companion in the quest to confront and heal your inner shadows, helping you unlock a brighter, more authentic version of yourself. this introspective process is essential for reaching mature adulthood ( which is more rare than most think). find working with my shadow a rewarding, yet challenging process.