The benefts of hydrotherapy Weekly sessions have a positive effect

When Tim Philips enters the specially equipped pool at a care home in Jersey, the water supports his weight, the warmth allows his muscles to relax, and the soothing properties helps to ease his pain. Here he is free from his wheelchair, and is able to move far more freely than he can on land.

Tim has lived with MND for 14 years. Earlier this year, he was referred to the facility by the Jersey Branch of the Association. Since then, Tim’s weekly trips to the pool have become a highlight of his week. Julie Le Mottee, Tim’s Association visitor, explains the positive difference Tim’s hydrotherapy sessions have made to him. Julie said: “Tim really enjoys the sessions. It’s a relaxing and calming experience for him. But it’s not just about what happens in the pool.

“Tim’s limited mobility means he spends most of his time in his room at home, where he is looked after by carers. To have this to look forward to every week doesn’t just boost his physical wellbeing, but his mental wellbeing too. He can relax, have some social interaction and enjoy a change of environment. We are lucky to have this facility in Jersey, and the Branch is always keen to refer people we think would enjoy and benefit from it.” Hydrotherapy (or water therapy) is an effective tool for improving the range of motion, flexibility and strength. It’s often used by people with restricted mobility and those living with a wide range of conditions, including MND. Tim’s body is buoyant in the water, so this form of exercise is less stressful on his joints, bones and muscles and, with the help of therapists, he’s been able to enjoy a new freedom, standing and moving through the water.

“To anyone who might be considering hydrotherapy, it’s important to get an