Thrive March Issue

March 2009

Thrive Magazine for Better Living

www.thriveswla.com

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Thrive is designed for people focused on living a happy, healthy life, one that is balanced, full of energy and contentment. Thrive readers want to make the most of every day and be successful in all areas of their lives – family, health, home and career.

Don’T jusT live, Thrive! editors and Publishers

Kristy Armand Christine Fisher

Creative Director

Barbara vanGossen

layout

Tony lee

Assistant editor

erin K. Cormier

Advertising sales

Danielle Granger Ashley Gatte 337.310.2099

submissions

edit@thriveswla.com or fax to 337.312.0976

by Rose Klein Q: My husband comes from a large family (eight siblings) who are not close. They live in different states and do not exchange birthday or Christmas cards. Out of the blue, we received an invitation to an Eagle Scout Court of Honor for one of his many nephews. My husband says we should send a gift. I say we should acknowledge his achievement with a card. What do you think?

Submitted articles and photos are welcome. Thrive assumes no responsibility for unsolicited materials and does not guarantee any submissions.

it’s time for your business to Thrive!

Thanks to our full color pages, high quality printing and fun, informative format, Thrive is the perfect place to showcase your business through advertising. We’d love to spend a few minutes with you to put together an advertising plan that works for your business.

A: How proud you must be of your nephew. It is difficult to honor one member of a family’s accomplishment without feeling some sense of obligation to do the same for others. With a family the size of your husband’s and with the declaration that it isn’t a close family, this becomes a little sticky. Might I suggest you send a card to your nephew congratulating him and a donation to the Boy Scouts in his honor. The Boy Scouts will send an acknowledgement to your nephew noting your contribution.

Q: Should you clear the dinner dishes before serving dessert?

A: I believe the table should be cleared before serving dessert.

Who wants to look at all those dirty dishes while enjoying dessert? Most tables aren’t large enough to support several courses of dishes without stacking them. My father’s rule was that all items related to the main course (salt, pepper, gravy, relish trays, etc.) should be cleared, also, before serving dessert.

I subscribe to that theory as well.

Questions for Best Impressions can be submitted to edit@thriveswla.com.

Danielle Granger, Sales Manager 310-2099 danielle@thriveswla.com

Ashley Gatte, Sales Representative 310-2099 ashley@thriveswla.com

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Thrive Magazine for Better Living

March 2009

Silence the

Ringing in Your

Ears

by Christine Fisher

I

f your rock concert days are long gone, but yet you still have a mysterious ringing in your ears, it may signal a common, but largely unknown condition called tinnitus. It’s when you hear ringing, buzzing, whistling or other such noises. They can be constant or intermittent, but continue indefinitely. The longevity of the noise can make even the most likeable person irritable and frustrated.

Tinnitus (pronounced TIN-i-tus) causes problems for nearly 36 million Americans, especially those over the age of 60. It can affect the ability to sleep, concentrate, socialize and, in essence, function normally day to day. The good news is that, for many individuals, hearing aids have been shown to provide significant relief from tinnitus, according to audiologist Ram Nileshwar with The Hearing Center.

Backing up his findings, research was released in a recent edition of the Hearing Review. Professors of otolaryngology and communication sciences, otherwise known as auditory specialists, found that six out of 10 patients reported some tinnitus relief when using hearing aids and two out of 10 reported major relief.

Even though tinnitus is common and routinely disrupts everyday life, not many people seek treatment. “They think they have to live with the frustration of having this ringing in their ears,” said Nileshwar. “While hearing aids aren’t a cure for tinnitus, they can help diffuse the aggravation in several ways.”

Hearing aids can help amplify background sounds, which can make tinnitus seem less prominent. By decreasing the intrusion of tinnitus, many people say they are able to communicate more easily, get involved in conversations, and have a lower level of stress.

March 2009

The most common type of tinnitus is known as the subjective tinnitus. Only the patient can hear the sound and it can occur in one or both ears. It can be caused by problems in the outer, inner or middle ear.

Tinnitus can be caused by increased age, prolonged exposure to loud noises, earwax blockage or changes in the ear bones. Even some medications like antibiotics or high quantities of aspirin can cause tinnitus.

An audiology exam can help understand the type of tinnitus you’re experiencing. Nileshwar said it is helpful for patients to describe the type of noise they hear: if it is heard all the time, or comes and goes, if it’s in one or both ears, how long it’s been occurring, and if you’ve noticed anything making the sound worse.

Underlying vascular problems, such as high blood pressure, can cause tinnitus.

Getting it checked into could prevent major heart problems.

“Just knowing the ringing or noise in their ears is something other people experienced, too, can give many people a sense of relief,” said Nileshwar. “And when they realize there may be things we can do to relieve or reduce the noise, that’s even better news for them. A complete hearing evaluation is a good place to start, because many people who suffer with tinnitus also have some degree of hearing problems. Getting fitted for a hearing aid can open up a whole new world for them; providing relief from the constant ringing, as well as promoting better hearing.”

Thanks to the updated hearing aid devices available, most are nearly invisible.

If you’re bothered by tinnitus, it’s worth checking with The Hearing Center to see if relief may be available. For more information, call 474-3880.

Thrive Magazine for Better Living

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Mobilize Your Money It’s easy to bank on the go, with Cameron State Bank’s new Mobile Banking service.

Check balances View account history Transfer money

The service is FREE to Cameron State Bank customers and can be accessed from any mobile phone with internet browser capabilities. Simply type in www.csbmobi.com, and enter your online banking user name and password. It’s that easy.

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Personal Banking At Its Best! www.csbbanking.com

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Thrive Magazine for Better Living

March 2009

New Treatment for

Limited Lashes

The first and only science-based treatment approved by the FDA for eyelash growth is now available at the Aesthetic Center of Southwest Louisiana.

The new product is called Latisse and it was developed by Allergan, the makers of Botox Cosmetic. Latisse is designed to lengthen, strengthen and darken eyelashes.

“This is a huge breakthrough for the revitalization of brittle, weak and short lashes,” says Mark Crawford, MD, facial cosmetic specialist and Medical Director of the Aesthetic Center. “Other products have only been able to affect existing lashes. Latisse addresses a previously unmet need by actually promoting new growth and lash thickening, a very desirable quality for maintaining youthful looking eyes.”

Dr. Crawford says Latisse is more than just a cosmetic enhancement, but will also provide a much needed treatment option for individuals who have hypotrichosis, a condition in which no hair grows on the eyelid. It may also be helpful for those who’ve suffered permanent eyelash loss due to chemotherapy or other medical treatments.

Lumigan use resulted in the highly desired side-effect of significantly longer eyelashes. Allergan knew this unintended result could benefit many more people, and began development of Latisse.

Available only through a doctor, Latisse is a once-daily prescription treatment applied to the base of the upper eyelashes with a sterile, single-use-per-eye disposable applicator.“Latisse works by keeping hairs in their growth phase, producing longer, darker and thicker eyelashes,” explains Dr. Crawford.“The effects of Latisse are not permanent, so you have to keep using it to maintain the improved lash growth.”

According to Dr. Crawford, Latisse users can expect to experience longer, fuller and darker eyelashes in as little as eight weeks, with full results in 16 weeks.

For more information or to schedule an evaluation for Latisse, call Dr. Crawford at the Aesthetic Center in The Eye Clinic at 478-3810.

The discovery of Latisse was actually the result of a clinical trial for a glaucoma treatment by Allergan called Lumigan. Patients in the study reported that

Pelvic Floor dysfunction Are you or your loved one A cAndidAte?

Why live with close calls, sudden urges and inconvenient bathroom visits?

If you or a love one lives with these burdens, you’re not alone. The good news is that many people can correct these problems with a specialized physical therapy program.

Pelvic Floor dysfunction is a condition that our therapist treat using the Beyond Kegel model. This program utilizes state-of-the-art techniques to restore the proper working balance between the muscles of the pelvic floor.

Common conditions associated with pelvic floor dysfunction are various types of incontinence such as Stress, urge, Mixed, overflow, reflux and Bowel incontinence.

For more information, or to ask a question about your Home Health needs, call Southern Home Health at 479-2233.

March 2009

Thrive Magazine for Better Living

www.thriveswla.com

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Pay Now, or Pay Later – But You Will Pay

I

’m a very proactive person. I have a tendency to predict something that is about to happen, and either prepare myself or try to circumvent it. Other people are very reactive. It seems as if they spend their lives putting out fires and being surprised by them all.

I remember when my son was an infant. My brother (who tends to be more reactive) was raising his three small children at the same time. My child was on a schedule – he ate, slept and played at the same times every day. I believed it was good for him and for me – he learned that he didn’t have to become frantic to get his needs met, and I could plan my day based on his schedule. My brother’s children were on a schedule, but it was much looser. I remember him telling me, “They let me know when they are hungry or tired.” It worked for him - probably because he’s so much more easy-going than me. I’m way too much of a control freak to not want to be able to predict how the day is going to go!

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It is so interesting to see proactive vs. reactive people in my office.

I have clients that continue to find themselves in the same exact situations over and over because they were not paying attention.

“How did I end up in another lousy relationship?” “I’m working 60 hours a week again!” “I was so organized for about a month – what happened?!” These are my reactive clients – and I love them. They really are amazed that they are back in the same old circumstances.

And they generally can get themselves back on track fairly quickly.

The problem is that my reactive clients don’t typically stay in therapy until all the work is done. Things get a little better, they feel a little relief, and back they go to put out fires again. Then they return to me for similar issues down the road.

My proactive clients often return to therapy too – but usually for different issues. They tend to make lasting changes in their lives, but regularly find new things to work on. That’s the problem with us proactive people – there’s always the next thing we can make better!

You will see proactive vs. reactive played out in so many arenas.

Parenting is a big one. I know lots of parents who realize they were too easy and didn’t expect enough from their children when they were younger. Now that those children are older, everyone is exhausted from all the difficult life lessons. How many times have you heard a parent say of their teen, “He was such an easy child – but now that he’s a teenager I’m really paying for it!” Then there are those parents who choose to be on the strict side with their younger children, so the children learn those life lessons earlier and incorporate them into their lives without as much difficulty. The parents of these teens often find the transition fairly easy, mostly because they set the stage for their rules and expectations early on.

Grief is another area where it pays to be proactive rather than reactive. When you’ve lost something or someone important to you, you must go through the grief process. Many people avoid it and don’t deal with the very real emotions that are trying to surface. If those emotions aren’t dealt with earlier in the process, people often get “stuck” and have a difficult time ever finding happiness and contentment again.

Does it ever pay to be reactive? Logically, I know it does. We proactive people can drive ourselves crazy trying to predict the future (which leads to us trying to control the future). Sometimes, “I’ll deal with that later,” is more appropriate depending on what’s going on right now. As usual, healthy people have the ability to move into being more and less structured as needed. So, wherever you fall on the Proactive Vs. Reactive Continuum, hopefully I’ll meet you in the middle someday!

Thrive Magazine for Better Living

March 2009

Surgicare Celebrates Grand Re-Opening Hurricane Ike Forced Extended Closure

by Erin K. Cormier Surgicare of Lake Charles celebrated its grand re-opening last month after a hiatus forced by Hurricane Ike, which made landfall on September 13 as one of the most powerful storms in American history.

When Ike positioned himself toward the Gulf Coast, Surgicare Administrator Debbie Boudreaux, like many Southwest Louisianans, remembered the lessons learned from the 2005 hurricane season. The ambulatory surgery center remained structurally sound after Rita; their greatest challenge came from New Orleans, where most of their medical supply facilities were housed. The double-hit of Katrina and Rita greatly limited the outpatient facility’s ability to obtain surgical supplies.

Before the Ike evacuation, Boudreaux called Surgicare’s suppliers to ensure that they wouldn’t suffer the same setbacks as last time. On September 11, she and the rest of the staff packed up and evacuated, hoping there wouldn’t be another Rita repeat.

Their wishes were granted, but not in the way they expected.

When Ike made landfall, Surgicare’s problems of 2005 suddenly became miniscule. Ike’s surge completely destroyed the facility. The price tag on damage is $3 million and climbing.

“This time, supplies didn’t matter because we had no building to deliver them to,” Boudreaux said.

“Before Ike, the staff and I would always talk about how the facility needed new paint and new furniture. After the storm, I told them we need to be careful what we wish for.” Boudreaux expected to lose a handful employees over the 60-day hiatus, but kept her fingers crossed that Surgicare could hold on to most of its employees, which included 40 specialists, 45 professional nurses, and vital office staff.

When the doors reopened, everyone came back.“We didn’t lose a single employee,” Boudreaux said.

“During the closure, some of them actually called and asked when they could come home. That’s the atmosphere we have here. It’s like home.”

We’ve Got Your Number And it tells us everything we need to know about caring for your clothing.

This tiny bar code is heat sealed onto each garment you bring into AAA. It’s an important feature of our new automated assembly system that helps us track and process your dry cleaning order more quickly, carefully and efficiently.

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On its first day of operation after Ike, Surgicare performed 60 procedures – more than double their daily average. Boudreaux described that day as “wonderful and incredible.”

“Patients, physicians and nurses are so stressed and busy these days that personalized care has become an exception, rather than a rule,” said Pam McGough, a Surgicare patient.“It’s comforting to know that it still exists somewhere. As the patient, you feel like you are the only one they are seeing that day.”

Surgicare is the only multi-specialty ambulatory surgery center within a 60-mile radius that provides outpatient surgery in a non-hospital setting.

622 E. Prien Lake Rd. • 477-3548 (Across from McDonalds)

2713 Country Club Rd. • 562-9508

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March 2009

Thrive Magazine for Better Living

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(Across from Albertsons)

al Fabricare

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Samaritan Counseling to Award “Good samaritan” of 2008 Samaritan Counseling Center of Southwest Louisiana and KPLC TV have announced the second annual Good Samaritan Award for Southwest Louisiana. Executive Director Mickey Shannon explains that the Good Samaritan of the Year award was created to recognize the efforts of an individual who has made significant contributions in the area of improving life in our community. “Our mission is to promote health in mind, body and spirit, and we wanted to recognize someone among us who demonstrates this in their lives. There are many ‘unsung’ heroes in our community who devote time and effort to promoting good mental, spiritual and physical health and to helping others in many different ways. We want to recognize these contributions, which are so vital to the spirit of our community.”

wa y

o f

The deadline for submitting nominations is March 15. Six top candidates will be chosen, and posted online at www.kplctv.com. The public is asked to vote for their top choice for Good Samaritan of the Year. The finalists will be recognized, and the Good Samaritan of the Year winner announced at Samaritan Counseling Center’s 21st Birthday Banquet on Friday, April 3, in the Buccaneer Room of the Lake Charles Civic Center.

Tickets are $50 and can be obtained at University Methodist Church, Christian World or by calling 337-661-1602.

Anyone who lives in Southwest Louisiana can nominate a candidate for the award.

A 100-word summary of why this person is deserving of the Good Samaritan Award must be submitted. Shannon says the nomination summary should detail how the nominee has: • worked selflessly to improve the lives others • demonstrated a consistent willingness to invest time and money for projects

a

that benefit those in need in Southwest Louisiana • promoted health in mind, body and spirit by the way they live their life

The Good Samaritan Award is also co-sponsored by Thrive magazine. Nomination forms for the award are available at KPLC Web site at www.kplctv.com, Samaritan Counseling Center and online at www.samaritanswla.org. Additional information is also available on this same website, as well as at www.kplctv.com.

c o m pa s s i o n

Brighton Bridge Hospice provided ‘exceptional care for my mother and my family.’ They provided ‘extreme’ support for our family at all times, even after [Mother’s] death. Thank you so very, very much!

The physical status of Mother improved. She was clean and her skin was better taken care of…The comfort and assistance provided the night mother died was so greatly appreciated. The respect shown for her and our family was beyond measure. You all were a true blessing.

The Brighton Bridge ‘team’ we had was wonderful. We could not have asked for more caring people. If we had any questions, they were just a phone call away. We loved the way the family and patient were treated. I would most definitely recommend Brighton Bridge Hospice to others.

I feel that Brighton Bridge Hospice did a wonderful job with my loved one. They kept her pain under control and tended to her every need. They also explained everything in detail and what we could expect. I felt only love and help from the staff. The Chaplain was very helpful. I thank everyone who was involved.

Proudly Serving Southwest Louisiana OUR MISSION Brighton Bridge Hospice exists to provide and promote the highest total care possible for people with advanced terminal illnesses such as: cancer, Alzheimer’s Disease, CVA, dementia, COPD, CHF, heart disease, pulmonary disease, renal disorders and AIDS. Also, to provide help and support to their families and other individuals important to their care.

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www.brightonbridge.com March 2009

Think First, Blog Later Parents and Teens: Understand Consequences of Online Blogging

There was a time, not long ago, when teen-agers scribbled their innermost secrets in locked diaries or journals. In particularly sticky situations, they wrote notes to friends or spent hours on the phone contemplating their life decisions.

Those days are dwindling.

Locked diaries have been replaced by blogs and the telephone has been ousted by the home computer. What was once hidden in the bedroom mattress is now on the World Wide Web – a potentially dangerous superhighway that has come back to haunt many surfers over the years.

“Parents hear a lot about online predators when it comes to child safety, but there are many other, more common, potential dangers that face young people in the Internet world,” said Scott Riviere, a licensed professional counselor and founder of KIDZ Inc., a practice dedicated exclusively to children and adolescents ages 2-18 and their families.“It’s easy for teens to get carried away when they’re writing a blog. They don’t think about tomorrow or next week, they just vent what’s on their mind. Unfortunately, when they put things down off-the-cuff in a visible way, it can become a future instrument that others use as sabotage.”

There are fairly simple ways for teens to stay under the radar of predators.

Virtually all sites offer some kind of privacy feature that hide the blogger’s identity. Most sites also offer options for the blogger to decide who can view the information. But for many teens, keeping track of online friends and permissions can become cumbersome, and the urge to post information without consideration is great.

On the social networking site Facebook, for example, a teen could have more than 150 or 200 friends with permissions to view online information. One illconceived blog or photo post could easily find its way through the high school hierarchy.

Riviere and ConnectSafely offered these safe-blogging tips for parents to share with their teenagers: • Parents: Find out if your teen has a blog. Blogs are available on free sites like eblogger.com, but are also used on social networking sites such as MySpace.com or Facebook.com. Ideally, your teenager would share the Web address with you so you could monitor the site from time to time, but at the very least, make sure both of you are aware of safe blogging tips and information, such as those below.

• Check comments regularly. Delete embarrassing or offensive comments immediately and block the user, if possible.

• Be as anonymous as possible. Don’t release personal information, such as your full name, address, or school. Friends viewing your blog already know this information, anyway, so why make it available to strangers?

• Protect your info. Use the privacy features that are available. If there are no privacy features, consider using another site.

• Avoid in-person meetings. Don’t get together with a stranger that you “meet” in a profile or blog.

• Photos: Think before posting. Remember: Whatever you post is made available forever and can potentially viewed by anyone, including family members, friends, enemies, and future employers.

• Posts: Think before posting. What may seem clever or fun today might not seem so clever and fun in three or four years, when you’re applying for jobs or colleges. Consider how your posting might appear if it was taken out of context.

ConnectSafely, a California-based non-profit organization designed to advocate for safe and civil use of the Internet, said teens need to “think before posting.” According to Riviere, this is one of the most vital pieces of advice that youth should follow.

“Once an item is posted, whether it’s a mean-spirited blog or a provocative photo, it is out there forever. Even if you delete it, you can guarantee that someone out there has made a copy and saved it to their computer. It may seem like no big deal at the time, but it can become a very big deal and make life quite difficult. Parents need to make sure that their teen understands this,” Riviere said.“Not only that, but the information could eventually be viewed by someone else, including members of the family. Someone could also post the information on another easily accessible site. With the Internet, the possibilities are endless.”

by Erin K. Cormier

Quick and easy access to information is one of the greatest aspects of the Internet, but also one of the most dangerous, Riviere said.

“It’s frightening how easily the Internet can turn a life upside-down. That’s true for adults, just as well as teens,” Riviere said.

March 2009

Thrive Magazine for Better Living

www.thriveswla.com

9

north Carolina Artist Donates Work to local Fund-raiser

Call today about our

Monthly SPECIALS!

North Carolina artist Tony Forrest has donated several pieces for auction at the Black Tie Affair, the March 21 fund-raiser fraiser held by the Calcasieu Medical Society Foundation. Forrest, a former building contractor, has an established professional business in Greensboro, where he sells portraits, abstract pieces, landscapes and other styles of contemporary artwork.

Forrest has become involved in other philanthropic ventures for Southwest Louisiana through his son, Daniel, a Lake Charles resident. He most recently participated in an art therapy program with W.O. Moss Regional Hospital, which gave chemotherapy patients the opportunity to paint while they waited for treatment.

“There is something about standing at an easel that makes you forget your problems and tell your own story. It’s not about talent, or whether this is a good painting or that is a bad painting. It’s all art,” said Forrest, who has painted leisurely since he was a child. After his children left home and he retired from contracting, Forrest began to pursue his art professionally and was eventually accepted into galleries.

He said he “loves Lake Charles” and is always receptive to becoming involved in the community, especially through his artwork. The pieces he donated include abstracts, which he says “can’t really be explained or analyzed. There are people who buy them because they see something personal in them, but it’s not necessarily the same thing I see. That’s how art is.”

Forrest said he once had little appreciation for abstract art until he studied Willem de Kooning, an early 20th Century abstract expressionist. Although Forrest admits that he still considers Kooning’s work “ghastly,” he developed a newfound appreciation for the process of creation, and decided to try it.

Martin

Pontiac-GMc Welcomes Troy Mallet and Brian Hirsch, Jr.

“It’s difficult to explain. In my opinion, art is art. There is no need to put labels on it. It just is what it is,” Forrest said.“When I create an abstract, there is some kind of balance in color, shape and form that can’t be analyzed. I know when to stop. I know when the color and balance aren’t right, and I know when I’m finished.”

Forrest continues to create other forms of artwork, including portraits and landscapes. For more information on Forrest or his work, visit www.tonyforrest.us.

Troy and Brian would like to invite all new and past customers to come by and see them at Martin Pontiac-GMC for all of their new and used vehicle needs.

hwy. 90 east • lake charles • 337-433-0506 www.MartinautoMotive.coM 10

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Proceeds from the 2009 Black Tie Affair will benefit the Calcasieu Community Clinic, a not-for-profit organization that provides free quality health care to working lowincome, uninsured residents in the five-parish area. After eight years of operation, the clinic has provided more than $3.3 million in medical services and pharmaceuticals to the community. For more information or to purchase tickets, call 494-3095 or visit www.ablacktieaffair.org.

March 2009

March 2009

Thrive Magazine for Better Living

www.thriveswla.com

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n w o t n w o D o t n w o D t Ge chMa3-rch82 Mar ay, nd

9pm orleans) @ luna Bar & Grill, & The – Magnolia sons, Paper Plains pm 10 ll, Gri & highlines @ Aj’s Bar saturday, March 14 @ First – Free to Breathe 5K run/walk 2 united Methodist Church (81 Kirkman st.) @ 8:30am ) @ luna – outlaw nation (shreveport Bar & Grill, 9pm s & 2nd – she Craves, We Were Wolve Grill, Party Program @ Aj’s Bar & 10pm

Wednesday, March 25 d @ Aj’s – When The Word Was soun Bar & Grill, 8pm Thursday, March 26 na Bar & – Acoustic Music night @ lu Grill, 9pm Friday, March 27 Parallel – Meriweather, The vettes & pm the sky @ Aj’s Bar & Grill, 10 saturday, March 28 roaming – Du lAC live featuring The t, soldiers, Daylight Broadcas er Year nn Ba e Th , Colorcast veteran @ luna, Aj’s & sylvia’s sunday, March 29 r & Grill, – Paul Gonsoulin @ luna Ba 4pm

Mo open – singer/songwriter night: of Mic hosted by Will Ferguson Grill, & r Ba na Magnolia sons @ lu 9pm Wednesday, March 4 & Grill, – open Mic night @ Aj’s Bar 8pm Thursday, March 5 na Bar & – Acoustic Music night @ lu Grill, 9pm Friday, March 6 Bar & Monday, March 16 – Devil & The Details @ o.B.’s open – singer/songwriter night: Grill, 10pm of of Babylon Mic hosted by Will Ferguson – Dubkids (Austin) w/Ashes Grill, Magnolia sons @ luna Bar & @ luna Bar & Grill, 9pm Mother’s 9pm – Parallel The sky, Anavie & Monday, March 30 pm March 18 10 ay, ll, Gri esd open Mic & dn r Ba We s Aj’ @ m the An – singer/songwriter night: ll, Gri & r Ba s Aj’ @ ht gno– open Mic nig saturday, March 7 sted by Will Ferguson of Ma ho nd, one m 8pm – Walk for AiDs: Taking a sta lia sons @ luna Bar & Grill, 9p 9 (80 19 l rch oo Ma sch y, al da ntr Thurs step at a Time @ Ce Wednesday, April 1 k) w/Mother ship @ Yor w (ne & Grill, M nC – ) st.

Kirby – open Mic night @ Aj’s Bar m r 9p Ba ll, @ luna luna Bar & Gri – Fondue Monks (houston) 8pm Friday, March 20 & Grill, 9pm Friday, April 3 & Grill, – Frogs Gone Fishin (Denver) w/Fresh r Ba s Aj’ @ luna @ sh Ba s 80 xx ro – Butt – Canvas red (Baton rouge) m 9p ll, Gri & r Ba na nectar @ lu 10pm Bar & Grill, 9pm rsanova & Grill, – Canvas red, Pandemic & ve – Choke & Maven @ Aj’s Bar pm 10 ll, Gri & r Ba s @ Aj’ 10pm urday, March 21 sat urday, April 4 sat 9 Monday, March w/research Turtles @ ns so a oli r & Grill, gn Ma – open – research Turtles @ luna Ba – singer/songwriter night: m 9p ll, Gri & r Ba na lu of 9pm ion Mic hosted by Will Ferguson & Grill, hes of Babylon w/subrosa un As – ll, Gri & r Ba tt roxx 80s Bash @ Aj’s Bar na lu Bu – @ ns so a Magnoli pm 10 ll, @ Aj’s Bar & Gri 10pm 9pm Wednesday, March 11 Grill, 9pm – josh johnson @ Aj’s Bar & Monday, March 23 Thursday, March 12 open & r Ba na lu @ ht – singer/songwriter night: – Acoustic Music nig of Mic hosted by Will Ferguson Grill, 9pm Grill, Magnolia sons @ luna Bar & Friday, March 13 w 9pm – Big sam’s Funky nation (ne

March 16-22

March 30-April 6

March 9-15

Looking to add some culture into your life this Spring? Head downtown for these exciting events!

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March 23-29

band schedules to or t en ev n tow wn do nd se e as ple r, da To be included in this calen danielle@thriveswla.com.

Thrive Magazine for Better Living

March 2009

Come visit us Mon-Sat 10am-5pm 337-433-9420 Saturday, April 4, 2009, 7:30 p.m.

“Timeless Impressions”

You don’t have to wait for a rainy day!

Rosa Hart Theatre, Lake Charles Civic Center

Jan Scott

visit www.swlakids.org

Thomas Fairlie, Guest Conductor

to view upcoming events

Inchon – Robert W. Smith Concertino for Clarinet and Bassoon – R. Strauss

327 Broad Street (Downtown)

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Jan Scott, Clarinet David Gibson, Bassoon Pines of Rome – Respighi

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Tickets are on sale at the Lake Charles Civic Center Box Office.

• • • • • • • • • •

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For ticket information call 337 433-1611 or visit www.lcsymphony.org

This concert is supported by a grant from the Louisiana State Arts Council through the Louisiana Division of the Arts and the National Endowment for the Arts. This concert is supported by a partnership grant from the Arts & Humanities Council of Southwest Louisiana and the City of Lake Charles.

What’s in a name?

With CFP® behind it ... a lot. It means I’ve completed rigorous education and exam requirements from the College for Financial Planning. And as a Wachovia Securities Financial Advisor with the CERTIFIED FINANCIAL PLANNERTM designation, I can develop a personal long-term financial strategy to help you meet your financial goals.

Monday

1/2 price domestic pitchers 9pm-midnight

Tuesday

2 for 1 wells & domestic pints all day

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Wednesday

$3 Jager bombs & $3 import draft pints 9pm12am

Certified Financial Planner Board of Standards, Inc. owns the certification marks , which it awards to individuals who CFP®, CERTIFIED FINANCIAL PLANNER TM and successfully complete initial and ongoing certification requirements.

Thursday

Ladies Night 3 free drinks (well, draft, or wine) 9pm-12am Dustin R. Granger, CFP® Financial Advisor One Lakeshore Dr. Suite 1500 Lake Charles, LA 70629 337-439-9081 dustin.granger@wachoviasec.com www.home.wachoviasecurities.com/dustin.granger Securities and Insurance Products: NOT INSURED BY FDIC OR ANY FEDERAL GOVERNMENT AGENCY • MAY LOSE VALUE • NOT A DEPOSIT OF OR GUARANTEED BY A BANK OR ANY BANK AFFILIATE Wachovia Securities, LLC, Member SIPC, is a registered broker-dealer and a separate nonbank affiliate of Wachovia Corporation. ©2008 Wachovia Securities, LLC 0608-91128 [24778-v1-0186] a1202

March 2009

Friday and saTurday – Live Music C o u p o n

Buy any 2 Burgers, sandWiches or WhoLe poBoys & geT 1 Free appeTizer.

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noW serving Lunch – Monday - Friday 11am - 2:30pm dinner – Monday - Friday 5pm-9pm catering now available. call us today for AJ’s Venue pricing!

710 Ryan St. • (337) 433-4388 www.myspace.com/ajslakecharles

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13

Muscular Pain?

You may need an EMG

Numerical figures like -70mV, 30mV and 780mV may look more like physics equations than medical realities, but when your physician orders an EMG test, those are the indicators that could reveal the underlying cause of your muscular discomfort.

Electromyogram testing of nerves and muscles is an in-office procedure that is typically ordered for patients who are having problems with their muscles or nerves.

EMG tests have been successful in helping physicians diagnose conditions related to the nerves and muscles of the body’s extremities.

“It has been particularly effective for patients who have trouble with carpal tunnel syndrome,” said Dr. Craig Norton with the Center for Orthopedics.“EMGs are not a type of treatment. They’re a test, like an EKG or an X-ray.”

If you have tingling or numbness in your arms and legs, which can often occur with carpal tunnel syndrome, as well as several other conditions, an EMG can show if you have nerve entrapment or nerve injury. Weakness or tiredness in the muscles can also be indicative of damage.

The EMG machine itself resembles a desktop computer and consists of two parts – nerve conduction and needle examination.

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The needle examination involves some sticking by thin, fine needles designed to find possible nerve or muscular damage. The needle is inserted into a relaxed muscle and used to record muscle activity. In this aspect of the EMG testing, no electrical shocks are delivered.

“The testing is mildly uncomfortable, but I would not describe it as painful,” Morton said.

Little preparation is needed to prepare beforehand for the test – no fasting is required, for example – and patients are able to bring themselves to and from the EMG.

“Your Passport to a World of Travel” * Based on availability. Certain dates and restrictions apply. Call for more details.

Nerve conduction delivers brief electrical shocks in order to determine how quickly the nerves are conducting the electrical current. Calculations and measurements are taken during the examination, which takes about 15 to 30 minutes.

(337)480-0246

The EMG is considered a reliable and necessary examination for those who suffer from muscular discomfort or possible nerve conditions, Morton said.

For more information about EMG testing, call 721-7236.

Thrive Magazine for Better Living

March 2009

FREE TO THE PUBLIC

|

Thru April 11

|

More than 70 diverse artworks highlight the accomplishments, setbacks and excitement of space exploration over the past five decades.

Includes original works by Robert Rauschenberg, Norman Rockwell, Annie Leibovitz, William Wegman, Andy Warhol, Jamie Wyeth and many more.

Historic City Hall | Lake Charles Mon.–Fri. 10 a.m. to 5 p.m.

Sat. 10 a.m. to 2 p.m.

Admission is Free

March 14th 9 a.m. – 12 p.m. • The Foreman-Reynaud Center There will be:

For more information call 337-491-9147, email artsandculture@cityoflc.us or visit cityoflakecharles.com Organized by the Smithsonian Institution Traveling Exhibition Service and the National Aeronautics and Space Administration in cooperation with the Smithsonian’s National Air and Space Museum.

Smithsonian

Top: Chip and Batty Explore Space, 2001 | William Wegman | Courtesy NASA Art Program Middle: Apollo 8 Coming Home, 1969 | Robert T. McCall | Courtesy Smithsonian’s National Air and Space Museum Above: Grissom and Young, 1965 | Norman Rockwell | Courtesy Smithsonian’s National Air and Space Museum

YOU(th) FOR CHANGE A Family Health & EmergencyPreparedness Fair • Free blood pressure checks • Free blood sugar checks • Info. on free prescription drug programs • Info. on free health insurance for families with children • Info. on emergency preparedness kit

For more information or if an agency would like to partner with us, please call 478-6550.

• Info. on emergency room health service • Fun jump & games for kids!

• & much more!

SOUTHWEST LOUISIANA COUNCIL

Tamara Blalock 337.502.2167 angeliquephoto@bellsouth.net www.angeliquephotography.net

March 2009

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15

Do you have arthritis or been told you need a joint replacement? If so, you may want to consider regenerative therapy. This form of therapy is designed to regenerate joint cartilage and decrease arthritic changes and pain. This therapy uses a combination of injection therapy, laser therapy, exercises, bracing and other modalities. A commitment to the whole program is necessary for success.

In the Battle Against

Arthritis and

Here’s how it works: The physician introduces natural medicine into damaged, arthritic cells by means of a precise injection. This process is followed by infrared laser, as well as several other modalities, in order to accelerate the process.

Depending on tissue damage, severity of the condition and the size of the join that needs to be injected, people usually need a series of one to six treatments to improve. There is usually no downtime, and people can go back to their usual activities or work immediately. The treatments can help most musculoskeletal problems such as knee pain, shoulder pain, whiplash, tendonitis, sprain, strains, torn ligaments and cartilage damage.

Consider Non-Surgical Options

For more information on regenerative therapy or to schedule an appointment, contact the Bernauer Clinic at 474-6960 or 4150 Nelson Road, Building D, Suite 1.

Sports Injuries

THE BEST IMAGING...THE BEST RESULTS Southwest Louisiana Imaging proudly introduces the most advanced, powerful MRI available: the new Large Bore 3T MAGNETOM Verio MRI, the first and only one in the region.

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Thrive Magazine for Better Living

March 2009

by Erin K. Cormier

Dietitians Weigh in on Nutritional Improvement Good nutrition seems to have taken a backseat in recent years, thanks to fastfood joints and the convenience of processed foods. In response, dieters have turned to fads like Atkins or the South Beach Diet to improve their figures – sometimes at the cost of nutrition. With so much information out there, and in recognition of National Nutrition Month, Thrive asked five local dietitians: if you could give one tip on how to improve nutrition, what would it be?

Registered Dietitian Kelli Wimberly, LDN, RD and CDE, with Christus-St. Patrick Hospital, says: moderation, not elimination. “Foods work together to provide different phytochemicals, antioxidants and micronutrients to keep us strong and healthy.

Achieving a well-balanced diet with a variety of fruits, vegetables, fats, protein, and yes, even carbohydrates, is the key to your overall dietary health.”

The theme of this year’s National Nutrition Month is “Eat Right,” according to Fran landry, Director of Nutrition Services at West Calcasieu Cameron Hospital. Landry said if she had to give only one tip to clients on improving nutrition, “it would be to enjoy all foods in moderation. Moderation is the key. When this advice is followed, all foods can fit!” holly Compton, Registered Dietitian and Director of Nutrition Services at Jennings American Legion Hospital, said one of the best things a person can do is control portion sizes. “When you do this, you are also controlling your overall calorie and fat intake,” Compton said. “Cutting back on portion sizes is a great first step in improving your health.”

Registered Dietitian and McNeese State University instructor Beth Fontenot with the Department of Nutrition and Family Studies said to “avoid mindless munching. Due to the fact that 63 percent of Louisiana adults are overweight or obese, I think it is important for people to ask themselves if they’re really hungry, or if they just feel like eating.

There is a difference, and more often than not the answer is, ‘I just feel like eating.’ This mindless munching usually leads to the consumption of foods with little or no nutritional value and the intake of calories that we just don’t need.”

We’re way more than a health food store.

Clinical dietitian Amie Buffalo-Benoit of Lake Charles Memorial Hospital says to “think fresh – fresh fruits, fresh veggies and fresh meat.”

March 2009

Thrive Magazine for Better Living

138 W. Prien Lake Rd.

905-PURE

www.purefoodsandhealth.com

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Thrive Magazine for Better Living

March 2009

wide enough to accommodate a diverse array of patients including individuals who have traditionally been hard to image, such as children, those who are obese (up to 550 lbs), the elderly, and those who are claustrophobic.

“The Siemens MAGNETOM Verio gives Southwest Louisiana Imaging one of the most cutting-edge pieces of MRI equipment on the market today,” said Don Thomas, MD, Managing Partner of Southwest Louisiana Imaging.

seminar to Address shoulder Pain and the latest Treatment innovations

Memorial hospital for Women offers Prenatal and Family education Classes Lake Charles Memorial Hospital for Women will offer prenatal classes through March and April designed to prepare mothersto-be and their families for new additions to the family. For more information or to pre-register, call 480-7243. The schedule is as follows: • Prepared Childbirth 6 Weeks series: Highly recommended for its hands-on, and often fun approach to dealing with labor, delivery and recovery, the Prepared Childbirth 6-Week Series is recommended during the last 3 months of pregnancy.

Learn comfort, relaxation, positioning, breathing, and massage techniques for increasing the comfort level and enhancing the birth experience. 6:30-8:30 p.m. Tuesdays, March 24, 31, April 7, 14, 21, 28, $35/couple.

• one Day Prepared Childbirth Class: Learn comfort, relaxation, positioning, breathing, and massage techniques for increasing the comfort level and enhancing the birth experience during this condensed version of the Prepared Childbirth Series.

Recommended for the last 3 months of pregnancy. 9 a.m.-5 p.m.

Saturdays, March 21 or April 18., $35/couple.

• Breastfeeding: Learn positioning, latch-on, early feedings and the importance of assessing baby’s intake during the Breastfeeding Class. Recommended during the last 3 months of pregnancy. 6:30-8:45 p.m. Tuesdays, March 26 or April 23, $10/ couple.

southwest louisiana imaging installs siemens 3T MAGneToM verio Southwest Louisiana Imaging has installed the MAGNETOM Verio MRI scanner from Siemens Medical Solutions, an advanced MR imaging service for routine Magnetic Resonance Imaging. The MAGNETOM Verio 3T offers image quality, superb diagnostic capabilities, and exceptional patient comfort with a large, patientfriendly 70-cm opening.

At 3T, the MAGNETOM Verio boasts the strongest magnet field strength used clinically today and gives Southwest Louisiana Imaging physicians access to many applications, including neurology, orthopedic and cartilage assessment, and breast, vascular and cardiac imaging. The system’s large 70 cm opening is

March 2009

If you experience pain in your shoulder when reaching overhead or lifting, ignoring it won’t make the problem go away, and could even make it worse. Learn more about the possible causes of shoulder pain and the newest treatment options at “Reach Past Shoulder Pain,” a free seminar hosted by Dr. Geoffrey Collins and West Calcasieu Cameron Hospital. The event will take place at 6pm on Thursday, March 19, in the Health Styles Room at Dynamic Dimensions in Sulphur. Dr. Collins, orthopaedic surgeon with Center for Orthopaedics, will discuss common shoulder problems and the latest treatments, including the reverse shoulder replacement procedure and the benefits it offers. Dr. Collins has 11 years of experience in total shoulder replacement, and is the only orthopaedic surgeon in the region using this new, advanced reverse technique.

Seating is limited and pre-registration is requested. For more information or to register, call (337) 527-5459.

Patient-Friendly Doctor-Trusted Results-Driven Mickey Moss, PT

JereMy sTillwell, PT, ATc

337.310.5116

337.217.0997

2100 Oak Park Blvd.

Lake Charles, LA

217 Sam Houston Jones Pkwy. Ste. 103 Moss Bluff, LA

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19

HEALTHY

Restaurant GUIDE

REWARD Tender and Lean LA for Thank You SW Voting Us

We’re Spilling the Beans!

Make a smart choice and visit these restaurants for delicious, healthy dishes.

#1

Express Drive Thru or Dine In 478-5858 • 2635 Country Club Road, Lake Charles Tues. - Sat. 11am - 7pm; Sunday 11am - 3pm.

Whatever Your Taste...

We’ve Got Your # We really do have something for everyone! On a special diet or counting carbs? We’ve added Specialty Salads and Low Carb Tortillas. Fat Free Cheeses, dressings and spreads add an even lighter dimension to our menu. Not just delicious, but healthy and hearty too. We’re not just the original rolled sandwich, we’re the original healthy sandwich too!

Whether you are dining in or calling in for takeout, let The Luna Bar and Grill do all the work.

Healthiest restaurant in town…no sacrifice on taste!

Come in today for one of our specialty salads, stellar sandwiches, or exceptional entreés. We offer many choices for the health conscious individual.

We’re locally owned and the best place in town for live entertainment, food, and drinks.

3100 Ryan Street • (337) 433-3130 • • • • • •

Sandwiches Soups Salads Catering Online Ordering Online Nutritional Guide

Visit us online @

719 RYAN STREET • DOWNTOWN – LAKE CHARLES

www.rolypoly.com 20

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(337) 494-LUNA March 2009

Strength training

Dispelling the Myths of

People often dismiss strength training as an activity for athletic men with bulging muscles and the ability to bench press hundreds of pounds, but the benefits can be felt by anyone, from the lean 100-pound woman to the beefy 300-pound man.

“Most people think cardio activities are the best and only way to lose weight and they assume that only lean people need to do strength training in order to tone up, but that’s not the case,” Wayne Deatherage, owner of Genesis Gym in Westlake, said.

“Strong muscles help with weight loss. Muscle tissue burns nearly 15 times more calories every day than fat tissue, even during rest. If you want to lose weight, it’s smart to build muscle during your workouts.”

People whose goal is to get thin and healthy often have the mistaken belief that building muscle will create more bulk, but cardio is only one side of the story when it comes to losing weight and becoming healthy. An effective exercise program, especially those designed for weight loss, should include regular strength training in addition to cardio workouts. Muscle is more active than fact, so when you lose fat and gain muscle, you’ll get slimmer, not bulkier. Healthy diet is the third component toward an ideal regimen.

In addition to building lean muscle tissue, strength training helps prevent injuries, raises metabolism and keeps the bones and connective tissues healthy. The American Heart Association recommends that all adults strength train their muscles at least twice a week. Strong muscles are great for the heart because when the muscles are strong, the heart doesn’t have to pump as hard to circulate oxygen through the body.

According to Deatherage, muscle power also puts less strain on joints and protects the back by strengthening connective tissue. This, in turn, is also great for preventing arthritis.

For more information on strength training programs, contact Genesis Gym at 436-8913.

Every Item! Every Department! Now On Sale!

NO PAYMENTS! NO DOWN

20

INTEREST CHARGES

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MONTHLY PAYMENTS FOR 1BIG YEAR! ($999 Minimum Purchase*)

any single line item Coupon Expires 3/9/09

TO BE USED ON NEW FURNITURE, BEDDING, AND ACCESSORIES ONLY. DOES NOT INCLUDE “AS-IS,” “CLEARANCE CENTER” ITEMS, FLOOR SAMPLE ITEMS, TEMPUR-PEDIC, OR SIMMONS NXG BEDDING. DOES NOT INCLUDE COMMERCIAL ACCOUNTS. MUST BE PRESENTED IN THE STORE AT TIME OF PURCHASE. NOT VALID TOWARDS PREVIOUS PURCHASES. THIS SPECIAL OFFER GOOD ONLY AT HOME FURNITURE COMPANY. LIMIT ONE PER CUSTOMER, PLEASE.

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*Get 100% free interest if purchase is paid in full 1 year from date of purchase. Otherwise, 24.99% APR revolving interest accrues from date of purchase. With approved credit only. $999 minimum purchase amount required.

March 2009

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21

NEW NON-SURGICAL TECHNIQUE NOW AVAILABLE

A Black Tie

Saturday, March 21, 2009 6pm L’Auberge du Lac Casino Resort

Entertainment by Vince Vance & the Valiants Silent Auction, Dinner and Dancing

Breaking the Pain of ARTHRITIS and SpORTS INjURIES

Do you need a joint replacement or

suffer from arthritis or sports injuries?

FINALLY ... a non-surgical treatment with no downtime that's We offer a non-surgical solution. designed to help you fight against arthritis and sports injuries!

First, the physician introduces medicines damaged, arthritic cells FINALLY... a non-surgical treatment with natural no downtime that’sinto designed to help you fight by means of a precise injection.

This is followed by infrared laser, and other against arthritis and sports injuries! modalities in order to accelerate the process. It usually only takes 1 to 6 treatThis is how it works: The physician introduces natural medicines into damaged, arthritic cells ments for you to improve, depending upon tissue damage, severity and joint size. by means of a precise injection. This is followed by infrared laser, and other modalities in order to There is usually no downtime, and you can resume your usual activities accelerate the process. It usually only takes 1 to 6 treatments for you to improve, depending upon immediately. tissue damage, severity and joint size. you suffer from muscoskeletal problems knee or shoulder pain, There If is usually no downtime, and you can resume yoursuch usualas activities immediately. whiplash, tendonitis, torn ligaments, cartilage damage or sprains and strains, give If you suffer from muscoskeletal problems such as knee or shoulder pain, whiplash, tendonitis, a call today for more information! tornus ligaments, cartilage damage or sprains and strains, give us a call today for more information!

A Black Tie Affair is a fundraiser sponsored by the Calcasieu Medical Society Foundation.

Proceeds benefit the Calcasieu Community Clinic.

Call the CMS office at 494-3095, or visit www.ablacktieaffair.org for additional information.

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4150 Nelson Rd., Bldg. D, Ste. 1 Lake Charles, LA 70605

R. Dale Bernauer, M.D. Stephen J. Flood, M.D.

For more information call 337-474-6960

Thrive Magazine for Better Living

March 2009

Goes the Back

by Christine Fisher

Some people associate the sound of a “pop” with a visit to the chiropractor, but when a chiropractic adjustment is applied properly and safely, this sound is in no way detrimental. The pops that happen during an adjustment with a skilled chiropractor are part of the learning curve people experience as they become more aware of the area of chiropractic.

“The sounds made during an adjustment are often one of the biggest hurdles people have to get over when they seek chiropractic care,” explained Dr. Thigpen. “Popping sounds are sometimes associated with something negative happening, but it’s a natural occurrence when the spine is adjusted. The popping sound of a spinal adjustment is NOT the sound of bones cracking or tendons and ligaments snapping. It’s actually a simple physical reaction that occurs within the joint spaces of the spine.”

When the spine is adjusted, the chiropractor stretches it with both quick and gentle movements. Adjustment of a joint may result in release of a gas bubble between the joints that makes a popping sound.

“It’s similar to when someone pops their knuckles. Fluid is present within your joints and this fluid contains gases. When you “pop” a joint, you stretch the joint capsule. This causes gases to be rapidly released resulting in a popping sound.

It’s simply a result of gases being released within the joint space,” Dr. Thigpen said. Popping the cork on a champagne bottle is another example of a similar premise. It’s releasing the pressure inside the bottle that produces the sound.

So, how do you adjust to the sounds made during an adjustment? Dr. Thigpen explains to his patients what they can expect to hear and feel before treatment begins, he says this helps them understand the process and become familiar with it.

Not all adjustments produce the popping sound. Because it’s not related to the adjustment process, it doesn’t affect the outcome; so don’t worry if there aren’t any popping sounds during your next visit to the chiropractor, and don’t worry if there are. The main objective is to restore movement to fixed spinal segments, improving the back’s functioning ability and decreasing back pain.

For more information on chiropractic care, call Dr. Thigpen with the Chiropractic Center at (337) 562-0817 or visit their website at www.chiropracticcenter.info.

HAVING MORE RETIREMENT ACCOUNTS

IS NOT THE SAME

AS HAVING MORE MONEY. When it comes to the number of retirement accounts you have, the saying “more is better” is not good to follow. In fact, if you hold multiple accounts with various brokers, it can be difficult to keep track of your investments and to see if you’re properly diversified.* At the very least, multiple accounts usually means multiple fees.

Bringing your accounts to Edward Jones could help solve all that. Plus, one statement makes it easier to see if you’re moving toward your goals. * Diversification does not guarantee a profit, nor does it protect against loss.

To learn why consolidating your retirement accounts to Edward Jones makes sense, call your local financial advisor today.

Mike Allen

Brandon Soileau

4840 Lake Street, Suite B Lake Charles, LA 70605 337-477-0040

4840 Lake Street, Suite B Lake Charles, LA 70605 337-475-0171

Financial Advisor

March 2009

www.edwardjones.com

Member SIPC

Financial Advisor

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23

Bed Bugs

are Back

by Kristy Armand

We all know the rhyme: Good night, sleep tight, and don’t let the bed bugs bite.

never considered the possibility of bringing bed bugs home. Stowaway bed bugs in luggage and clothing made their way back to U.S. cities and towns where they had been eradicated decades ago.

Unfortunately, the sentiment is becoming an increasingly real concern. According to the National Pest Management Association, bed bug complaints have increased 500 percent in recent years.

Soileau says bed bugs now infest numerous public places, where they can crawl onto clothing and travel with you right into your home. Hotels top the list of bed bug hideouts, but Soileau says they can also be found in theaters, airplanes, subways, trains, buses, prisons, and dormitories.

For years when people talked about bed bugs, they thought of run-down, flea bag hotels and slovenly living conditions. Robert Soileau, Manager of J&J Exterminating in Lake Charles, says the incidence of bed bugs in the United States is now increasing to the point where they can affect anyone, anywhere. “We are definitely seeing a resurgence of this problem. It’s much worse in bigger cities, but this pest migrates, and is spreading across the country by literally hitching a ride with unsuspecting travelers.”

For centuries, bed bugs were a common pest wherever humans lived.

Entomology experts believe bed bugs traveled to North America with the colonists. From the 17th century until World War II, people slept with these bloodthirsty parasites biting them, and accepted it as inevitable. Then, just after World War II, strong pesticides like DDT and chlordane came into widespread use. Soileau says bed bugs nearly disappeared completely over several decades of heavy pesticide use. Bed bug infestations were limited, and bed bugs were no longer considered a major pest.

Eventually, these pesticides were proven harmful to people’s health and the environment. The U.S. banned DDT in 1972, and a total ban on chlordane followed in 1988. People’s attitudes about pesticides also changed as the environmental movement became increasingly popular. Knowing chemicals in pesticides could cause harm, many people limited use of them in their homes.

Soileau says the pesticides used in homes today do a better job of targeting specific pest populations.“Rather than spray a broad spectrum pesticide that would kill any insect pests in the home, products such as chemical baits and traps are used to kill specific, common pests, like ants, termites or roaches. Since bed bugs feed only on blood, they aren’t attracted to these pest control baits.”

Higher frequency of international travel is also believed to have played a role in the return of the bed bug. At about the same time as broad spectrum pesticide use declined, less expensive air travel allowed people to visit places where bed bugs still persisted. Bed bugs hadn’t made headlines in years, so most travelers 24

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“Your best guard against bed bugs is information. Know what they look like, what conditions they thrive in, and the signs that indicate they are present,” says Soileau.

Bed bugs are small insects less than a quarter of an inch in length. They can live for up to two years and reproduce by laying small white eggs in clothing, furniture, and sheets. Bed bugs have been found to carry a variety of diseases, though no conclusive evidence suggests that they can actually transmit these diseases. They feed on human blood, which makes their bites painful. Bed bug bites are usually along a straight line on the body, with a small indentation in the center of each bite.

Although there is sometimes a stigma of being unclean attached to bed bugs, experts say this is actually not accurate.“Bed bugs are transmitted via luggage, dry cleaning, pets, and humans, and they are as likely to appear at a five-star hotel as they are in a messy house,” says Soileau.

So how do you know if bed bugs have made your house their new home?

Soileau says you can inspect the area in and around your bed thoroughly using a flashlight. Small blood spatters are a telltale sign of bed bug activity.“Also check the bed frame, and any crevices around the bed area where bed bugs might hide.

Placing glue traps around the perimeter of the bed is a good way of checking whether bed bugs are in the area. If you find any in the traps, call a bed bug control expert right away. Bed bugs reproduce quickly, and the longer you let the problem go, the bigger the problem will become.”

Soileau says there’s no need to panic or throw away your mattress.“And don’t start fogging or using insecticides haphazardly. Bed bugs are experts at hiding, and bed bug treatment must be very focused and specific.”

For more information about bed bugs and bed bug extermination, call J&J at 4747377. Free consultations are available.

Thrive Magazine for Better Living

March 2009

Frame Your Save 20%

Style!

on prescription eyewear this month.

• Cannot be combined with other discounts • Some exclusions may apply

1717 Oak Park Blvd. • 478-3810 www.theeyeclinic.net Lake Charles, Sulphur, DeRidder and Jennings

March 2009

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25

Specialized Coverage Lacking in

U.S. EmErgEncy roomS What Does it Mean for Patients?

by Erin K. Cormier Flaws in the U.S. health care system have dominated news cycles in recent years as Americans struggle with prescription drug costs, hefty insurance premiums and limited treatment options. At their bedsides, physicians fight through their own set of challenges, including staggering malpractice insurance premiums and a nursing shortage.

Unfortunately, the tribulations of providing health care to modern Americans has also become increasingly apparent in the emergency departments of hospitals nationwide, where a lack of specialty care has created what some consider a crisis.

The issue is known as “ER call coverage” – the term used to describe a hospital’s ability to treat trauma patients who need specialized care in areas such as orthopedics, neurosurgery or obstetrics. Because most emergency departments, including those in Calcasieu Parish, don’t keep specialists on staff 24 hours a day, community physicians rotate on-call duties for the area’s full-service emergent care hospitals – West Calcasieu Cameron Hospital, Christus-St. Patrick, Women and Children’s, and Lake Charles Memorial.

Unfortunately, the number of specialists in the rotation sometimes aren’t enough to cover the emergency rooms twenty-four hours a day, which means there is no one available to treat the trauma patient. In these cases, patients are transported outside the region, at additional personal expense.

According to the American College of Emergency Physicians, 73 percent of emergency departments nationwide report inadequate on-call coverage by specialist physicians. Specialists who are particularly difficult to secure include orthopedic surgeons, neurosurgeons, plastic surgeons, trauma surgeons, hand surgeons, obstetrician-gynecologists, neurologists, ophthalmologists and dermatologists, according to data collected by the Center for Studying Health System Change, a Washington-based agency.

Most U.S. hospitals, including those in Calcasieu Parish, don’t reimburse specialists for the time they spend on-call.

“This is a nationwide problem, but frankly, I’m not concerned with what’s going on in the rest of the nation. I am a member of this community, so this is the one I want to focus solutions on,” said Dr. John Noble, an orthopedic surgeon with the Center for Orthopedics in Lake Charles.“Something has to be done.”

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March 2009

Further aggravating the problem of continuous ER coverage is an allowance in individual hospital bylaws, established by medical staff, that allow older physicians to exempt themselves from on-call duties. Some bylaws stipulate that doctors over the age of 55 no longer have to serve on the rotation. The age exemption is decided by each hospital staff. If a hospital, for example, sets its age exemption at fifty and three of its four specialists are over that age, only one is left to serve on the rotation.

to rescind were over the age of sixty and would have benefited from the exemption,” Hankins said.“Our theory is that as long as a physician is running an active practice, he or she should be able to work (on call).”

Of the emergent care hospitals in Calcasieu Parish, only West Calcasieu Cameron voted to eliminate the age exemption altogether. At WCCH, full ER coverage is offered in many critical areas, particularly general surgery.

Their emergency department has had full general surgery coverage for the past twenty-five years, according to administrator Bill Hankins.

“We have a responsibility to take care of our patients. It’s not fair to them to have these types of issues, and it’s not fair to the physicians,” Dr. Ledet said.

“Our decision to rescind the seniority staff exemption is the result of staff leadership. Many of the members of the medical staff who voted

Ideally, patients should be hospitals’ number-one priority, according to Dr. Walter Ledet, a surgeon with WCCH who has been practicing more than 30 years.

Although it is estimated that 90 percent of emergency conditions can be treated at the community hospital level, transfers to hospitals outside the patient’s home region have become more and more frequent because of on-call shortages, according to the American Orthopaedic Association. continued on page 28

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Thrive Magazine for Better Living

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27

continued from page 27

“

We have a responsibility to take care of our patients.

It’s not fair to them to have these types of issues, and it’s not fair to the physicians.

”

– Dr. Walter Ledet

For the patient, this means a second emergency department bill and inconvenient move to another hospital via ambulance or helicopter, at the very least. The additional time spent to find specialist care could also aggravate emergency health conditions.

“Inadequate on-call coverage in emergency rooms threatens patients’ timely access to high-quality emergency care,” said Bernard Leger, administrator of Christus-St. Patrick. “The lack of community coordination for emergency coverage is concerning.”

Lake Charles Memorial President and CEO Larry Graham said that call coverage is a “nationwide problem, not just a local dilemma,” and that the health care industry is “faced with unintentional, uncontrollable burdens and circumstances.”

According to the Center for Studying Health System Change, hospitals nationwide have pursued various strategies to alleviate the problem, including changing their bylaws, offering financial stipends, developing contracts with physician groups, paying physicians for each uninsured patient they treat, and offering practice management support.

“This has been a huge challenge nationwide. Locally, it requires a partnership between physicians and hospitals. Unfortunately, call coverage creates an economic disadvantage for both of them, since there is no special reimbursement provided for the service,” Women and Children’s CEO Rich Robinson said. “With several full-service emergency rooms available, including Women and Children’s, the community benefits. However, it also spreads the number of call physicians pretty thin.”

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According to Robinson, special compensation for call specialists and hospitals could alleviate some of the challenges that call creates.

Dr. Noble has been appointed by Gov. Bobby Jindal to the Louisiana Emergency Response Network, which is designed to help organize a trauma system for the state. In 2007, LERN received more than $3 million for the phase-in of a regional emergency response system and for the coordination of a statewide office. Noble believes that the first step that area hospitals need to take is uniformity in community hospital bylaws in order to ease the unequal burden placed on non-exempt physicians.

Leger believes that improved access to primary care services could reduce patient dependency on the emergency room.

“The problem of emergency room call coverage is multi-dimensional,” Leger said. “We need to increase access to primary care in order to eliminate unnecessary emergency room visits. Furthermore, hospitals and physicians must work collaboratively to meet the needs of the community and equally share this responsibility.”

State Sen. Willie Mount, who serves on the health and welfare committee, said ER call coverage was a “major challenge” for Southwest Louisiana.

“This needs to be solved by our local physicians and the area hospitals … a solution is long overdue,” Mount said. “It is imperative that the citizens of Southwest Louisiana have accessible quality healthcare especially in case of an emergency. If our local physicians and hospitals can not solve the problem it may be necessary to consider possible legislation.”

Thrive Magazine for Better Living

March 2009

Cuts Caring for

and

K by

rm ty A

ris

After the wound is clean, Dr.Heinen says a thin layer of an antibiotic cream or ointment should be applied to help keep the surface moist. “Although some of these products are advertised as promoting quick healing, they can’t actually do that. They do, however, discourage infection and allow your body’s healing process to close the wound more efficiently.”

C

uts and scrapes are a fact of life for most people. A slip of a knife, a too-close encounter with a sharp metal edge, or a careless clean-up of broken glass are just a few examples of how a cut can quickly result during day-to-day activities.

According to David Heinen, MD, family physician with The Clinic’s Urgent Care Center, a cut is defined as a wound with edges that are close together.

“The depth and length of the cut will determine the severity and the type of treatment required.”

While most minor cuts don’t require a visit to the doctor or emergency room, Dr. Heinen says it is still important that these injuries be well taken care of to avoid complications. “Knowing a few simple first aid tips can help promote healing and prevent infection.”

The first step is to stop the bleeding. Dr. Heinen says minor cuts and scrapes usually stop bleeding on their own. “If they don’t, apply gentle pressure with a clean cloth or bandage continuously for 20 to 30 minutes. Don’t keep checking to see if the bleeding has stopped because this may damage or dislodge the fresh clot that’s forming and cause bleeding to resume. If the blood spurts or continues to flow after continuous pressure, seek medical assistance immediately.”

Once the bleeding has stopped, it should be cleaned to prevent the risk of infection and tetanus. Dr. Heinen explains that rinsing the area with clear

March 2009

water is best. Soap can be used around the wound, but can irritate the wound itself. There’s no need to use hydrogen peroxide, iodine or an iodine-containing cleanser. If dirt or debris remains in the wound after washing, Dr. Heinen advises using tweezers cleaned with alcohol to gently remove the particles. “If debris remains embedded in the wound after cleaning, see a doctor for further cleaning.”

Bandages can help keep the wound clean and keep harmful bacteria out during the initial healing phase, but after the wound has healed enough to make infection unlikely, Dr. Heinen says exposure to the air will speed wound healing. “While the bandage is on the cut, it should be changed at least daily or whenever it becomes wet or dirty.”

“A common concern is whether or not a cut need stitches,” says Dr. Heinen. “As a general rule, a cut that is more than 1/4 inch deep, has a gaping or jagged edge, and/or has fat or muscle protruding, usually requires stitches. In some cases a strip or two of surgical tape may hold a minor cut together, but if you can’t easily close the opening of the wound, see a doctor as soon as possible.

Proper closure within a few hours reduces the risk of infection, and can help minimize scarring.”

Dr. Heinen adds that any cut or scrape should be observed for signs of infection, and medical care should be sought if the wound isn’t healing or if redness, increasing pain, drainage, warmth or swelling occur. “And if your cut is deep or was caused by a dirty or rusty object, you may need to get a tetanus shot. Tetanus shots are recommended every 10 years, and if you haven’t had one in more than five years when you suffer a cut, you may need a booster.”

The Clinic’s Urgent Care Centers are located in Lake Charles and Moss Bluff and offer care for minor illnesses and injury. Extended weekday and weekend hours are provided.

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29

Why the Best Breeds are Rescues When I first snuggled my dog Miles after he’d been taken out of his cage at the Calcasieu Parish Animal Shelter, I asked the worker what kind of dog he was.“I don’t know,” she said, looking him over.“I’d say a mix of Chihuahua and miniature pinscher.”

LAMAR STATE COLLEGE

I took Miles home, created a nook for him, and when people asked what kind of dog he was, I told them he was a Chihuahua and miniature pinscher mix. Then I took him to the vet for his first round of shots.“I don’t think he’s part Chihuahua,” the doctor said.“But he looks like he’s got a good bit of terrier.”

Stay Close, Go Far!

I nixed the Chihuahua heritage from his pedigree, and Miles became a mix between terrier and miniature pinscher. Then I took him out into the world, and 90 percent of the people who met him said,“What you got there? A daschund?”

ORANGE

From that point on, when people asked me what kind of dog Miles was, I just shrugged and told them that he was adopted through the Calcasieu Parish Animal Shelter. At that point, I realized something: I didn’t care what kind of dog Miles was. He was adopted, and that’s what mattered.

In today’s booming puppy market, you can spend hundreds of dollars for a purebred, like a Yorkie, or a “designer breed,” such as a Labradoodle.

I understand the motivation for buying purebreds and designer breeds, but when I decided to invite a dog into my family, I couldn’t imagine spending a wad of cash for an expensive dog when the Calcasieu Parish Animal Shelter is forced to euthanize 10,000 animals every year.

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If you are determined to buy a purebred dog, consider a rescue. There are rescue organizations for Yorkies, basset hounds, daschunds, and several other popular breeds. Adopting a purebred rescue has numerous benefits. Most of the time, they’ve had their shots, demonstrated their temperament, and undergone obedience and potty training. Many of the dogs have been rescued from puppy mills and have already started recovering from the trauma and bad behaviors that puppy mills create.

If your heart is set on a family dog – purebred or not – then you’re in luck. There are hundreds of them right here in Southwest Louisiana who need homes, including Boomerang, a friendly border collie mix; Bean, an adorable neutered Schnauzer mix; Bullet, a calm and even-tempered black Lab; and Axel the Rottweiler, a gentle giant. All these dogs are available through the Lake Area Animal Hospital, 479-1199, at nominal fees.

And, as always, there are endless rows of dogs at the Calcasieu Parish Animal Shelter who need good homes.

That’s where I found Miles, my little mystery mutt.

For information on local animal rescue groups, email Erin at erin@ehealthyimage.com. Erin serves as secretary for the local chapter of the Humane Society of Louisiana.

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Thrive Magazine for Better Living

March 2009

by Kristy Armand

Eating Right for Better Sight

More than 22 million Americans suffer from cataracts and age-related macular degeneration (AMD), the two leading causes of vision loss and blindness.

“Although these problems are associated with aging because they are most often diagnosed in older adults, the process that leads to them begins many years before,” says William Iglinsky, MD, ophthalmologist with The Eye Clinic.

“This provides an opportunity to take preventive steps, and good nutrition is an important one. Research shows that including certain nutrients in your diet may reduce your risk of developing these and other vision-robbing conditions, or at least help slow their progression if they’ve already begun.”

Studies have suggested that antioxidants are associated with maintaining improved eye health. Dr. Iglinsky explains that antioxidants are natural protectors, helping to prevent oxidative harm throughout your body, including the eyes. A special mixture of antioxidants (vitamins C and E, as well as beta-carotene) and minerals (zinc and copper) has been shown in some studies to help people who are at high risk for developing advanced age-related macular degeneration.

One well-known antioxidants study was conducted by the National Eye Institute.

The study is referred to as AREDS (Age-Related Eye Disease Study), and the results led to the recommendation of an antioxidant vitamin formulation for individuals at high risk of vision loss from macular degeneration. Dr. Iglinsky says not everyone is a candidate for the treatment, and anyone who thinks they may be should consult their eye doctor.“The dosages required are very specific and should be taken in consultation with an ophthalmologist. The nutrients are not a cure for macular degeneration, nor will they restore vision already lost from the disease. It is hoped that will play a key role in helping a significant percentage of patients who have the disease keep their vision.”

Other research has found that specific antioxidants may have additional benefits as well. For example, vitamin A may protect against blindness, and vitamin C may play a role in preventing or alleviating glaucoma. Essential fatty acids appear to help the eye in a variety of ways, from alleviating symptoms of dry eye syndrome to guarding against macular damage.

Research about nutrition and eye health is ongoing, but overall, nutritional and ophthalmic experts agree it is always best to try to get the nutrients associated with better eye health in their natural form, directly from foods. The following foods are good sources of eye-protecting nutrients: • vitamin A: cod liver oil, liver, carrots, sweet potatoes, butternut squash.

• lutein and zeaxanthin: spinach, kale, collard greens.

• vitamin C: sweet peppers (red or green), kale, strawberries, broccoli, oranges, cantaloupe.

• Bioflavonoids: citrus fruits, cherries, grapes, plums.

• vitamin e: sunflower seeds, almonds, hazelnuts.

• selenium: brazil nuts, yeast, seafood.

• Zinc: oysters, hamburgers, wheat, nuts.

• Fatty acids: cold-water fish (salmon, mackerel, trout).

“In general, you should try to eat plenty of green, leafy vegetables, nuts, some yellow or orange fruits and vegetables, and two servings of fish per week,” says Dr. Iglinsky. “And it’s also very important to remember that good nutrition is a lifelong concern. Don’t wait until you develop an eye problem or other health concern to make improvements to your diet.”

March 2009

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Thrive Magazine for Better Living

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31

National Recession: As the nation falls deeper in the whirlwind of a stifling recession, forecasts for the national economy have dominated the news cycle.

A U.S. Department of Labor report released last month found that nearly 600,000 jobs were cut in January, pushing national unemployment numbers to 7.6 percent. States like Michigan, Rhode Island and Florida continue to shoulder the stressful weight of downsized factories, collapsing housing markets and joblessness.

The Federal Reserve Bank of Minneapolis recently estimated that the unemployment rate in Michigan could reach 14 percent by the end of the year, while Florida has experienced its highest jobless rate since 1992.

It’s a turbulent national scene, but according to local experts, the downpour has yet to fall in Southwest Louisiana. While the national jobless rate continues its climb, Louisiana’s rate is below the national average at 5.9 percent.

In Calcasieu Parish, the Louisiana Department of Labor recently reported an unemployment rate of 4.8 percent.

“If I could go anywhere in the world to weather this storm, I would choose to stay right here in Lake Charles,” Mike Harmison, executive vice president of Cameron State Bank, said. “There are a lot of very good things happening here. Things may get sticky. Things may get tough, and we certainly have to watch our Ps and Qs. But when it comes down to it, I’m perfectly content to wait out the recession here.”

In a statement released early this year, Louisiana Economic Development Secretary Stephen Moret said that Louisiana, as a whole, produced a “record year for economic development … despite a difficult national economic environment.”

According to Moret, dozens of companies announced expansions or relocations in Louisiana last year that will create an estimated 17,000 new jobs and about $2.5 billion in capital investment. Louisiana was one of only three states in the nation to post job gains in December 2008.

According to George Swift, president of the Southwest Louisiana Economic Development Alliance, Southwest Louisiana is one of the communities that will benefit greatly from those gains – most notably the construction of Lake Charles Cogeneration’s $1.6 billion petroleum coke gasification plant, Shaw Group-

Westinghouse’s $115 million module fabrication and assembly facility and Pinnacle Entertainment’s $350 million Sugarcane Bay resort. Although Pinnacle Entertainment was forced to file for a 90-day extension on the project because of cracks in the national economy, officials insist the project will proceed and be completed.

Kurth said his only concern for the local economy is the condition of the petrochemical industry, which is closely tied to the manufacturing of products for homes, cars and appliances, but he notes that the economy here is “fundamentally strong.” One of the reasons why is its diversity, according to Swift.

Swift said Southwest Louisiana is “very fortunate” to be in its current economic position. “In addition to those three big projects, there is potential in downtown development infrastructure that could pave the way for even more new businesses.

There has been an influx of hotels and apartments due to demand, we showed good holiday sales, and the housing market is fairly stable,” Swift said. “When you look at the whole picture, you can see that we’re doing pretty well.” He also noted that the local entertainment industry continues to experience growth.

“There were times when the economy here and in surrounding areas was primarily tied to oil and gas, but today we have branched into the gaming and hospitality industries. We are also involved in aviation and alternative energy,” Swift said. “Our diversity puts us in a uniquely strong position.”

Mike Kurth, professor of economics for McNeese State University, said the area has also benefited from the recent hurricanes, which created construction jobs and helped cushion the housing market. The Golden Triangle has felt similar positive effects to a much greater degree; last month, the National Association of Realtors reported that BeaumontPort Arthur experienced the greatest housing boom in the nation.

Despite the comfortable conditions of Southwest Louisiana amid a national storm, experts agree that it is virtually impossible for any community to escape unscathed. Swift and Harmison said that the greatest effects that the local area has experienced has been the ripple effect of national closures, such as Circuit City and Goody’s.

Kurth agreed, adding that local residents are also experiencing some personal effects from the national turmoil. “I think the primary effect is that people are cutting back on their spending in general and focusing on getting out of debt,” Kurth said.

National Unemployment:

7.6%

Calcasieu Parish Unemployment:

4.8%

32

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Thrive Magazine for Better Living

March 2009

We’re weathering the storm better than you may think.

by Erin K. Cormier

Individual effects of the recession will be felt by many Southwest Louisiana residents, even if the regional economy is strong in comparison to the rest of the U.S., according to local psychiatrist Dr. Dale Archer. Archer said that psychology is “intimately connected to what we do, including what we spend.”

“Are we in a situation like Las Vegas, Miami or Los Angeles right now?

No. But are we feeling the effects?

Definitely. I know several people who have been laid off because of problems in the national economy, and I suspect that others do, too,” Archer said. “When we see our friends losing their jobs and we see the reports on television, we get scared and hold onto our money.

It’s ironic that it takes something like a recession to remind us of the responsible things we should be doing, such as not over-extending ourselves.”

He said society contributes to the economic cycle by responding to the general consensus. “When the economy flourishes, people spend more. When people spend more, the economy flourishes. It’s a cycle, like anything else, and it can easily go the other way. When the economy’s weak, people don’t spend. When people don’t spend, the economy gets weak.”

The stress of endless dismal news reports and the pressure of waiting on the ball to drop can often take its toll. Archer said he has seen an increase of patients suffering from depression, phobias and panic attacks related to financial stress.

March 2009

“We all have a stress threshold. Some people say, ‘Just don’t watch the news.’ But you can’t stick your head in the sand and pretend nothing’s going on. It is. You can’t hide from it.”

Archer, who recently appeared as a guest on FoxNews.Com’s “Strategy Room” to speak about some of the psychological effects of recession, recommended that those who feel psychological stress because of financial strain take an honest look at their situation and determine how and why they got there. According to Archer, taking control is one way to keep from aggravating personal stress levels. It also prevents a future bump in the road. For most people, the strain of the current market conditions will simply be a “mild inconvenience” that may cause stress, but doesn’t interfere with daily life, Archer said.

The national recession will certainly encourage people to look at their individual finances and personal debt to determine ways they may have overextended, according to Swift. But he also said that now is not the time to curtail spending and growth.

When the national recession starts to permeate Southwest Louisiana, Harmison is confident that the effects won’t be disastrous.

“This area has been through much worse. We will survive.”

Mike Harmison, Executive Vce President of Cameron State Bank.

“When we see major retail chains going bankrupt, it undermines consumer confidence. If consumers stop spending, then we will fall into a spiral ourselves,” Swift said. “People need to be responsible and shouldn’t spend what they don’t have, but they also shouldn’t go to the other extreme.”

When the national recession starts to permeate Southwest Louisiana, Harmison is confident that the effects won’t be disastrous. Harmison said “This area has been through much worse. We will survive.”

Thrive Magazine for Better Living

www.thriveswla.com

33

Coming to America tells the story of local residents who left their native country to make a new home in the United States. Watch for a new story each issue.

To nominate someone for this series, send a brief description to: edit@thriveswla.com

by Erin K. Cormier

Bärbel Czennia: Enchanted by the wide, open spaces Native German Bärbel Czennia was born with an adventurous spirit, so when she saw the traditional images of American travel – people biking down endless roads, backpackers hiking into open forests, tourists gliding through vast canyons – she knew she had to make the 5,000-mile trip across the North Atlantic.

“Germany has some of those things, but the country is so small that it’s rather crowded and densely populated. There aren’t many open spaces,” Czennia said.

“Most people overseas think of New York or Boston when they think of the U.S., but I wanted to go down those never-ending roads.”

She did. Years later, she met her husband at a professional conference in Louisiana, and soon became a full-time American resident herself. Both are professors of English literature – Czennia at McNeese State University and her husband, at Louisiana State University. Czennia, who became a full-time U.S. resident in 2005, keeps homes in Lake Charles and Baton Rouge.

Originally from a small industrial town called Recklinghansen, Czennia moved to the old college town of Goettingen when she was 18. It is Goettingen, with its

red rooftops, rolling green hills and sunflower fields, that she calls home and it is here, in this quaint European city virtually untouched during World War II, that she graduated from university.

In Goettingen, Czennia spent much of her time traveling by foot or bike to cafes or farmer’s markets, where residents knew the names of their butcher, the man who owned the cheese shop, or the woman who sold fresh vegetables. This is one of the experiences that Czennia misses most.

“Going to the supermarket, picking up a few items and going home doesn’t quite make for the same experience,” Czennia said.“But it’s difficult to do things on foot in Lake Charles and riding a bicycle could be quite hazardous.”

Czennia has few more complaints about life as a south Louisianan, however.

Although Czennia does miss the experience of four distinct seasons, her parents are currently enduring the never-ending gray skies and frost of a German winter. She has been on the receiving end of “Southern hospitality” – she said the people are “very friendly, very hospitable” – and has embraced Louisiana food with enthusiasm.

“I don’t miss the food in Germany at all, because the food here is much better, to be honest with you. It’s so interesting to see what happened to the food when the French influence met the African influence and the contributions of all the different Southern cultures. Whether it’s New Orleans food, or Cajun food, or Creole, I love it,” she said.

Czennia has thrown herself into the rich cultural tapestry of south Louisiana.

“What I love about Louisiana is the French component here. Being from Europe and visiting France often, it’s familiar to me. But at the same time, it’s quite unfamiliar because it’s not the same kind of French influence – it’s a multicultural France. I love that the French culture is so alive and well.”

A historical schoolhouse in a village near Czennia’s hometown of Goettingen, Germany.

According to Czennia, this is typical of the town’s architecture.

34

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Czennia spent Mardi Gras in Mamou and has tried her best to embrace the outdoor scene of Southwest Louisiana, although she admits that at times it can be challenging.“There’s so much nature here, but it’s difficult to get to. You can’t just jump on your bike and take a ride into nature. You have to make decision about what you’re going to see, and plan it out. There are swamps and boats and forests here, but getting there isn’t really easy-going.”

Thrive Magazine for Better Living

March 2009

Czennia has also learned how to resist the temptation of sunny skies. Back home in Germany, the bright shining sun meant a lovely afternoon outside. In Louisiana, it often means a spiked heat index and overbearing humidity. Before she fully adjusted, Czennia would step outside as soon as she saw the sun – and would promptly turn around and go back indoors.

A passionate traveler, Czennia believes that the best way to adapt to a new culture is to throw yourself into your new life with enthusiasm and appreciation for the little things.

Czennia, right, and her sister, Dorothee, taking a walk near their German hometown.

“No matter where you go, if you make friends with the people and the life, that is what matters. You have to find the natural rhythm of wherever you are, and get in line with it,” she said.“I may not be able to experience the four distinct seasons that I had in Germany, but here in Louisiana, I have cardinals, blue jays, and little frogs that I’ve never seen before. You have to make friends with life and create your own home for yourself.”

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Harbor Hospice is a compassionate, patient-centered approach to medical care and support for people at the end of life and their families. It’s care focused on maintaining dignity, increasing quality of life, and providing comfort, including pain and symptom control. Harbor Hospice recognizes that every person’s experience will be different and the hospice team creates a plan of care according to the individual needs and wishes of each patient.

Harbor Hospice staff members are available at all times, 24 hours a day, 365 days a year. It is the mission of Harbor Hospice staff to walk side-by-side with patients and offer support, not only for any physical symptoms, but for emotional and spiritual needs, as well. This support extends to family members, and Harbor Hospice helps them cope with their own unique emotional and spiritual concerns.

Although the primary focus of Harbor Hospice is home care, there are times when caring for a loved one at home is simply not possible. When symptoms cannot be managed at home, or when families are having difficulty coping, Harbor Hospice of Lake Charles offers a wonderful alternative – The Harbor Hospice House.

The Harbor Hospice House is a state-of-the-art in-patient facility designed with patient care and family needs in mind. Thirty private rooms offer hospice patients and their families all the comforts of home while providing round-the-clock, expert medical care.

We look forward to being of service to the community for many years to come as their Hospice care preferred provider.

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March 2009

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35

I

f you think all trash is the same and just toss is all in your garbage can, think again.

While most trash can be disposed of in a normal trash barrel, there are some types of trash from your home that requires special handling.

It’s called hazardous waste.

“Most people don’t think of hazardous waste as being something they have to worry about in their homes,” says Mason Lindsay with the Safety Council of Southwest Louisiana. “But dangerous waste products are not just confined to industrial facilities. Household hazardous waste is created on a regular basis through household chores that require the use of products containing hazardous components.

These may include paints, cleaners, stains and varnishes, car batteries, motor oil, and pesticides.”

Getting a Handle on

Household Hazardous

Waste

Lindsay says extreme caution is required for both storing and disposing of household hazardous waste to prevent injury and contamination.“You should always keep products containing hazardous materials in their original containers and never remove the labels. The only exception to this rule is when the container is coming apart. In this case, replace the container, but be sure to label it clearly and include all the warnings from the original label.”

When it comes to disposal, awareness of proper disposal guidelines as well as caution is needed to avoid contamination of the home and/or environment,” People often make the mistake of pouring this type of waste down the drain, on the ground, into storm sewers, or putting them out with the trash,” says Lindsay.

“This is extremely risky. Certain types of household hazardous wastes can cause injury or illness to sanitation workers, contaminate septic or water tanks if poured down drains or toilets, and present hazards to children and pets if left around the house.”

If not handled properly, Lindsay says hazardous waste will inevitably hurt someone or something, whether it is a person, an animal, or the environment.

“That’s why the first step in dealing with these substances is making an effort to reduce the amount of hazardous waste produced. When performing household www.thriveswla.com

Lindsay says you can usually find instructions for disposal on the label of most hazardous products.

He advises following them carefully, and also suggests contacting your city and parish public works department for information about local collection programs for household hazardous waste.

by Kristy Armand

Experts estimate that Americans produce 1.6 million tons of household hazardous waste each year. Unfortunately, many people do not know how to properly dispose of it, so they either throw it out with their regular trash, or they just keep it, meaning these dangerous chemicals accumulate in people’s cabinets, closets, garages and storage sheds. Having these dangerous substances in and around your home increases the risk of fire, poisoning, skin irritation, blindness and poisoning, among other dangers.”

36

chores that require potentially hazardous materials, for example, use the minimum amount required, and when you’re done, try to give anything leftover to neighbors, small businesses, or charities.

Many of these groups will be happy to receive items like paint, pesticides, and cleaners, which can be very expensive. Also, bring your car batteries and leftover oil to auto part stores for recycling.”

“These types of products do require extra effort,” says Lindsay, but proper handling and disposal of hazardous waste products you have in and around your home is key for ensuring the safety of you, your family, and your neighbors.”

Common Household Hazardous Waste Products: • Automotive fluids (oil, anti-freeze, fuel, brake fluid, windshield washer fluid, transmission fluid etc.)

• Household cleaners (bleach, ammonia, disinfectants, carpet freshener, air freshener, window cleaner, furniture polish, etc).

• Laundry products (laundry detergent, fabric softener, etc) • Health and beauty products (hairspray, hair remover, fingernail polish, fingernail polish remover, hair coloring products, medications, etc.).

• Lawn and garden products (fertilizer, pesticides, herbicides, gasoline, oil, etc.)

• Barbecue products (propane, charcoal briquettes, lighter fluid, etc.)

• Home maintenance (paint, varnish, stains, oils, mouse/rat poison, etc.)

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March 2009

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37

This monthly series follows Leah and James Verret as they experience the surprises and challenges of pregnancy, the second time around.

by Erin K. Cormier

Month Four:

A Mother’s Time to Shine For many expectant mothers, the fourth month is the highlight of pregnant life. The morning sickness has dwindled, the baby belly is prominent, but not uncomfortable, and the first signs of movement are fluttering deep within. And after three months of nausea and food aversions, the appetite is back – with a vengeance.

“I get very little nausea now, as long as I eat, and I am really enjoying eating,” said Leah Verret of Lake Charles, who is expecting her second child with her husband, James.“I have so much more energy.”

his parents won’t be able to answer until delivery day: Will it be a brother or a sister? The Verrets have chosen to remain out of the loop, opting instead for the element of surprise. The temptation could become more difficult as the baby continues to grow and develop, but they try to focus on having a healthy baby, rather than a boy or a girl.

“I’m a nervous person, so at this point, the morning sickness is gone and I feel very normal. I am not feeling the baby move regularly, so I worry. I don’t have any constant reminders that everything is okay. Just an occasional flutter, so I live for those moments and I can relax,” Leah said.

According to Dr. Guth, occasional flutters are completely normal for this stage of pregnancy.“Rarely will a woman feel constant movement at this stage,” he said.“In fact, most women don’t even realize what they’re feeling. It can often

According to Dr. Walter Guth of OBG-1, many women say they feel very well during the fourth month.

“Many women really begin to feel pregnant during this period, especially when they start to feel the baby move, which is one of the most exciting aspects of pregnancy,” Dr. Guth said.“The biggest downfall of this period is probably the weight issue. Obviously, there is some weight gain, but there is so much more to go, which puts the expectant mother in a frustrating clothing limbo.”

Verret said her expanding belly has been the most challenging part of month four.

“Nothing is comfortable,” she said.“My regular clothes are definitely not fitting right and most of the maternity clothes are too big. I’m in that in-between phase.

Getting dressed is main challenge right now.”

Even though Leah and James already have 2-year-old Jack, she said her second pregnancy is no less mysterious and fantastic as the first. Now that she is showing, the pregnancy has “become much more real and just as exciting as the first.”

“You forget all that your body goes through and the changes that occur at each stage until it happens again. It is truly amazing,” she said.“I can’t wait to see how Jack is going to react when he gets to feel the baby move and see the ultrasound pictures.”

As of now, Jack has had little interest in his future sibling; it appears that he hasn’t grasped the concept of being a big brother. Now that mommy’s belly is growing, however, he’s starting to ask questions.

Although Jack will soon be overwhelmed with curiosity, there is one question that 38

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Thrive Magazine for Better Living

March 2009

be mistaken for other things, like nervous butterflies. Also, the baby spends a lot of time sleeping, so the mother won’t feel much movement during those periods.”

By the end of the fourth month, the baby weighs three to six ounces and is about nine inches long. Although the head is about half the size of the body, the baby’s facial features and outer ears have developed greatly and it begins to resemble its future self.

“The fourth month is a great time because the expectant mother gets to enjoy all the good aspects of pregnancy without the discomfort of the eighth and ninth months,” Dr. Guth said.

As for James, he said his number one concern is the overall health of the child. He also has practical worries.

“Other than the ultimate health of the baby, the most that we are anxious about is having enough cash to allow for Leah to stay home a full three months after the child is born,” James said.

March 2009

Thrive Magazine for Better Living

www.thriveswla.com

39

Are My Arms Getting shorter?

Living Life Through the Lens of Presbyopia America’s hordes of baby boomers have drastically changed the way our society views aging. As they approached middle age, they did not don their mother’s housecoats, listen to their father’s polka albums or take their parents’ shuffleboard vacations. Their rebellious spirit emerged, and they refused to be “old people.”

As older baby boomers are moving into their senior years, the original Sesame Street crowd, now in their 40s is entering middle-age.

Replace Pain with Improved Mobility From combing your hair to hugging a friend to shrugging off disappointments, shoulders are used in so many ways. That’s why you can’t ignore shoulder pain. And now you don’t have to.

West Calcasieu Cameron Hospital is proud to offer the area’s most innovative and experienced shoulder surgery options – right here in Southwest Louisiana. If you’ve been told you have a rotator cuff tear or need to travel outside the area for reverse shoulder replacement, look closer to home. The expertise you need is right here at WCCH.

Most people in their 40s and 50s experience sharp changes in their vision.

It may start out slowly: you may find yourself holding your Thrive magazine a little farther away or you may have some difficulty reading a menu in a dimly lit restaurant. Over time these problems worsen, until one morning as you are reading the newspaper, you begin to seriously wonder if your arms are actually getting shorter.

These experiences are symptoms of presbyopia. Similar to wrinkles and gray hair, this condition is the result of aging. According to AllAboutVision. com, a Web site created by eye care journalists as an independent source on eye care information, approximately 90 million people in the United States either have presbyopia or will develop it by 2014.

Geoffrey Collins, MD, Orthopaedic Surgeon, has 11 years of experience in total shoulder replacement and is the only Orthopaedist in the region using reverse shoulder technology. Under his direction, the orthopaedic surgery team at West Calcasieu Cameron Hospital can help you return to pain-free movement.

If things in your life are becoming increasingly out of reach due to shoulder pain, call Dr. Collins for an appointment today at 626-2529. It could be the best move you’ll ever make.

However, while you can choose to be young on the inside, keep in shape or discover the many benefits of cosmetic medicine, the body still continues to age. Aging brings about many changes within the body, including vision. In fact, now at age 40, Big Bird may be starting to shop for bifocals.

William B. Hart, M.D. an ophthalmologist at Hart Eye Center says, “Presbyopia is a condition in which, as a person ages, their eye’s ability to focus diminishes. Over time, the protein in the lens changes, making the lens harder and less flexible. The less the elasticity in the lens, the more difficult it becomes for the eye to focus at close range.”

If you break down the word, presbyopia, it is a combination of Greek and Latin, meaning that one has the condition of elderly vision or the eyesight of an older person. Keith Menard, O.D., an optometrist at Hart Eye Center, says, “People put up with more vision problems than they have to. Many people with presbyopia will avoid dealing with the condition because it makes them ‘feel old,’ but if not treated, it can make one feel fatigued, or have eye strain and headaches, which are feelings that would slow anyone down.”

www.wcch.com

FREE SEMINAR Learn more at “Reach Past Shoulder Pain,” a free seminar hosted by Dr. Collins and West Calcasieu Cameron Hospital at 6pm, Thursday, March 19, in the Health Styles Room at Dynamic Dimensions in Sulphur. Call (337) 527-5459 to register.

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Thrive Magazine for Better Living

March 2009

There are a variety of options for treating presbyopia.

Many people with the condition choose to wear glasses with bifocals or progressive addition lenses (PALs). Dr. Menard says, “Bifocals essentially give people two points of focus, the main lens is for nearsightedness or farsightedness and the smaller, lower lens is a stronger prescription for close work.

Progressive lenses are similar, but they do not have visible lines between them, offering wearers a smooth visual transition.”

Traditional reading glasses, or “drug store glasses” are also a common option.

Many people with presbyopia wear contact lenses. Dr. Menard says, “People with presbyopia often choose to wear multifocal contact lenses, which are available in gas permeable or soft lens materials.”

Doctor’s Day March 30, 2009 Thanks for being there for our community!

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Keith F. DeSonier, MD Lionel L. DelaHoussaye, DDS Mark L. Doiron, MD David J. Drez, MD Syd Dyer, Jr., MD Paula D. Eapen, MD James H. Eddy, MD Donald C. Falgoust, MD George R. Fisher, DDS Reed A. Fontenot, Jr., MD Thomas B. Ford, MD Lynn E. Foret, MD Vernon L. Garber, DPM Monica Goswami, MD P. Renae Griffin , MD Walter L. Guth, MD William B. Hart, MD Gary L. Harter, MD

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While many people may select glasses and contacts, the most effective treatment for presbyopia is lens replacement through vision correction surgery. Dr. Hart says, “If you have presbyopia and wear glasses or contacts you will continue to change your prescription as it progressively gets worse. However, with corrective surgery we can implant lenses that will give you optimal vision capabilities. It is also very effective in patients who are experiencing early-stage cataracts.”

Each eye is as unique as a fingerprint. Hart Eye Center takes an individual approach to caring for presbyopia, whether it is providing the right glasses or contacts or performing an individualized vision correction surgery.

For more information on presbyopia or other eye problems in middle age, visit www. harteyecenter.com or call 439-4014.

March 2009

Thrive Magazine for Better Living

www.thriveswla.com

41

David Drez Jr., M.D., Completes Masters Surgeon Knee Course David Drez Jr., M.D., a board certified orthopedic surgeon on staff at Lake Charles Memorial Hospital, recently completed the Masters Surgeon Knee Course, a classroom and surgical skills cadaveric training program, at the Surgical Skills Training Center in Naples, Florida.

David Drez Jr., MD The program included in-depth technique presentations in single and double, as well as all-inside, ACL reconstruction, meniscal repair, osteochondral resurfacing, multiligament repair, and knee alignment, among others.

Medical director of Sports Medicine at Memorial, Dr. Drez is also the team physician for all McNeese State University sports programs, and is a clinical professor of orthopedics at LSU School of Medicine in New Orleans and a clinical assistant professor of orthopedic surgery at Baylor College of Medicine in Houston.

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Cardiac Electrophysiologist William Bailey, with Louisiana Heart Rhythm Specialists in Lafayette, was recently a guest presenter at a physician conference, Emerging Trends in the Management of Arrhythmias and Pump Failure in Patients with Advanced Heart Failure. The symposium was William Bailey, MD sponsored by the Texas Heart Institute and took place in New Orleans last month. Dr. Bailey’s presentation was “Pharmacological Management of Arrhythmias in Heart Failure.”

The conference was attended by cardiac electrophysiologists, cardiologists and primary care physicians. Dr. Bailey is recognized nationally and internationally as a leading expert in the field of cardiac electrophysiology. He has served as a principle investigator for numerous clinical device trials and has been instrumental in the development of new pacemaker and ICD technology.

Physician Joins Family Care Center in Westlake Nichole Churchman, M.D., board certified in family medicine, has joined the Family Care Center of Southwest Louisiana in Westlake. Dr. Churchman received her medical degree from LSU Health Sciences Center in Shreveport. She completed her residency in family medicine at Nichole Churchman, MD the LSU Family Practice Residency Program in Lake Charles.

Thrive Magazine for Better Living

March 2009

Dr. Churchman joins Dr. Jody George in providing care to patients of all ages at the Family Care Center. The Center accepts most major insurance plans as well as Medicare and Medicaid for children.To make an appointment, call 439-1484.

Quinn, biographer Andrew Morton, and journalist Geraldo Rivera.

Hosts of The Strategy Room include Shepard Smith, Rick Leventhal and Lis Wiehl.

Dr. Archer’s February 23 and February 24 appearances, for an hour each, included discussions about crime, most notably the Chandra Levy case, the Bernie Madoff scandal, the nationwide recession, and how the recession could lead to an increased crime rate.

Dr. Archer serves as an international consultant on issues related to psychiatry in the workplace and other group settings. A regular columnist for Lagniappe magazine, he recently launched a free advice Web site, www.TellDrD.com, which averages several thousand hits per week. Archer has been asked to return as a guest on The Strategy Room.

The Strategy Room streams live from 8 a.m.-5 p.m. Monday through Friday at foxnews.com/strategyroom/.

Dr. Archer Appears on FoX news’ “The strategy room” Local psychiatrist Dr. Dale Archer, founder of The Institute for Neuropsychiatry, recently appeared as a guest on FoxNews.com’s “Strategy Room,” a live daily Webcast filmed in New York City. The Strategy Room brings various guests together to discuss current events in an Dale Archer, MD informal roundtable format. Past guests have included Geraldine Ann Ferraro, the first woman vice-presidential candidate on a national ticket, actors Stephen Baldwin and Colin

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43

Men’s

EyEwEar: Function Meets Fashion

by Kristy Armand

W

hen it comes to choosing a new pair of glasses, men and women work from a completely different checklist. Style tops the list for most women, but comfort, fit and durability are the top priorities for most men.

“When we help men choose eyewear, they know what they want, and their focus is not typically on the latest designer style. Women, however, often know exactly which designer frame they want before they even have come in for their eye exam,” says optometrist Dr. Mel Gehrig, with The Eye Clinic and Optics Unlimited. “It’s not that style doesn’t matter to men, they just aren’t willing to sacrifice comfort and fit for the sake of fashion.”

A recent Vision Council of America (VCA) survey backs this up. Eight-eight percent of the males who responded to the survey said the comfort and fit of their glasses were the most important factors in choosing a frame, with 59 percent saying the durability of their eyewear was most important to them.

Dr. Gehrig says men may know what they want from their eyewear, but they don’t always know what features to look for to ensure their new glasses will meet their requirements. He and the opticians at Optics Unlimited offer some guidelines to help men choose eyewear that will be comfortable, fit well, and be tough and long-lasting.

“With men, temple width is a big issue,” says Dr. Gehrig.“To ensure that the temples don’t rub against the side of the head, make sure the frames are wide enough for your face. The edge of the frames should extend slightly beyond your face so that the temples don’t touch your head.”

Next, make sure the temples are long enough. Frame styles can typically be ordered in a variety of temple lengths. Dr. Gehrig explains that the curve at the end of the temple should extend over the ear without pressing down upon it.

The optician can reshape and adjust the curve at the end of the temple, but they can’t make the temples shorter or longer. “That’s why it is so important to 44

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make sure you select the best temple length when you choose your frames.”

He also advises checking the nosepiece for comfort and fit. Many glasses have adjustable nose pads to fine-tune the fit. For frames without adjustable nose pads, make sure the fit is secure without pinching your bridge.

“When you try on the frames, there are a few things you can do to make sure you have a good fit that will feel just as good in real life situations as they do in the optical store,” says Dr. Gehrig. “Move your head up and down, and side to side. Then bend over and pick up something from the floor and see how well your glasses stay in place. With the properly adjusted nose pads and temples, your glasses should stay in place without touching your face regardless of how you move your head around.”

Dr. Gerhig says for men who want eyeglasses that are more durable than usual, frames made from titanium, stainless steel and flexible materials, such as Flexon, should be considered. Titanium and stainless steel are stronger and more durable than other metal frame materials, and Flexon, a titanium-based alloy, will go back into its original shape even if you twist, bend or crush it.

Dr. Gehrig says men can get all the things they want in eyewear – comfort, fit and durability – and still choose a frame that is stylish. “It’s doesn’t have to be one or the other. Men can get what they want and still get eyewear that adds to their personal style.”

Men’s frame styling today has become much more masculine with older shapes and sizes reemerging with fresh, modern twists. The classics are back, but designers are using new materials and innovations to make the modern looks more functional in order to give men what they want.

For more information about eyewear for men, stop by any location of Optics Unlimited in Lake Charles, Sulphur, DeRidder or Jennings.

Thrive Magazine for Better Living

March 2009

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Raises Awareness of ‘Last-Resort Diagnosis’

Lake Area

Jude’s Fais Do-Do For Mito will be held from 6:30-11:30 p.m. Saturday, March 28, at the American Legion on U.S. 90 in Sulphur. The event will include dinner, dancing, a silent auction and raffles. Proceeds will benefit the United Mitochondrial Disease Foundation.

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The event is named in honor of Jude Manley, a XX-year-old who suffers from mitochondrial disease. According to the UMDF, mitochondrial diseases are more prevalent in children and result when mitochondria, specialized compartments present in body cells, fail. Mitochondria are responsible for creating more than 90 percent of the energy needed by the body; when they fail, less energy is generated within the cell, causing cell injury and even cell death. If the process is repeated throughout the body, whole systems can begin to fail.

Julie Manley, Jude’s mother, said she and her husband Bryan noticed several obvious problems with Jude shortly after he was born. He was sleepy, nonresponsive, and uninterested in eating. He choked and vomited often.

“Then came the physicians’ quest. Could he see? Was he deaf? Maybe hemophilia? Leukodystrophy? Chromosomal disorder? There was a 15-month long checklist that they went through, but never a checkmark. One doctor even tried to pin an autism diagnosis on him,” Julie said.

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Through the lengthy testing, the Manleys learned that Jude had blood work abnormalities, anemia, ‘floppiness’ or muscle weakness, decreased white brain matter, developmental delay, slow growth, abnormal head size, and lifethreatening gastrointestinal problems. According to Julie, they almost gave up trying to find the correct diagnosis for Jude’s problems.“That’s what disappoints me about diagnosing mitochondrial disease. It’s a disease of last resort because it requires invasive testing and it’s not really covered in medical books because it was once considered a rare, maternally inherited disorder. Now we know there are multiple inheritance patterns and environmental factors as well.”

Once they uncovered the mystery of Jude’s illness and discovered he suffered from mitochondrial disease, they began yet another long quest – one of selfeducation, lifestyle changes and advocacy.

“I am happy to have learned more about mitochondrial function and dysfunction because I’ve become more healthy. However, I am broken-hearted that my knowledge came at my son’s expense,” Julie said. Jude’s condition is now controlled largely through changes in diet and lifestyle. He requires a high-calorie diet rich in fruits and vegetables and will need a feeding tube until at least six years old.“I don’t want to hear about children who ‘won’t eat that.’

For almost a year Jude gagged and vomited with every bite, and he would have died without a tummy tube. If he can be trained to eat vegetables, other children can too.”

Honorary Chair for the event is Mary Kay Koenig, MD, Director of the Neurometabolic and Mitochondrial Clinic at the UT Health Science Center in Houston. Tickets are $25 in advance and $30 at the door. For more information, call Mary Ann West at 563-9998 or email manley_family@comcast.net.

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Thrive Magazine for Better Living

March 2009

by Erin K. Cormier

WCCH

Patients Benefit From All-Digital Technology Although growth in digital radiology has been restricted by high costs and technological limitations in recent years, the radiography department at West Calcasieu Cameron Hospital celebrated one year of all-digital operation in January. The practice of shifting from traditional analog to digital technology is considered revolutionary in the management of image data.

According to Rhonda Ryker, BSRT, mammographer with West Calcasieu Cameron Hospital, the advantages of digital technology in radiography include fewer patient revisits and quicker turnaround time. In addition to logistical benefits, diagnostic procedures are also greatly improved.

Although film-based or analog systems comprised 80 percent of the mammography units in the United States as of May 2008, patients of West Calcasieu Cameron Hospital have benefited from digital units since September 2007. According to a recent issue of Radiology, women under the age of 50 with dense breasts, and who were premenopausal or perimenopausal, had more accurate results with digital mammograms.

“In mammography, digital is extremely more sensitive than analog,” Ryker said.“We have had cases where we have seen calcifications on digital, then the patient goes to a facility for a stereotactic needle localization on analog and the calcifications are not seen.”

Calcifications are small bits of calcium that can appear within the soft tissue of breasts and can be an indication of a precancerous condition.

Although calcifications aren’t always a bad omen, their detection in a mammography can be vital to an early diagnosis of breast cancer in some cases.

Unlike traditional analog mammograms, digital March 2009

mammograms take digital images of the breast, which allow doctors to magnify and change the contrast of an image.

In addition to its digital mammography machine, the department obtained digital bone density technology in January 2008, further improving diagnostic results for its patients.

Bone density helps physicians diagnose osteoporosis, a condition that causes bones to become thin, brittle and vulnerable. Many patients don’t discover they have osteoporosis until they suffer a fracture; however, with the benefits of digital bone density screenings, patients have an increased chance of discovering the condition’s presence. The procedure is painless, efficient and accurate.

“We have increased quality with digital technology, and with increased quality comes increased accuracy in readings,” Ryker said.“The treatment is also much faster because the images can be accessed on the web by the referring physician in his office if he has access to the PACS system here at West Calcasieu Cameron Hospital.

A patient can come to our department, have a chest X-ray and then go back to his doctor’s office for results after the doctor has viewed the results on his own office computer.”

According to an issue of Image magazine, a trade publication for radiology professionals, industry experts have predicted a transition to a completely filmless industry in about 10 years – at West Cal-Cam Hospital, however, the transition has been in place since 2007.

For more information on advanced technologies available through West Calcasieu Cameron Hospital, visit www.wcch.com, or to schedule an appointment, call 527-4256.

Thrive Magazine for Better Living

Come to the

EXPO March 18, 2009 1 p.m. to 5 p.m.

Lake Charles Civic Center Where else can you learn about the wide variety of products and services provided by fellow business owners throughout Southwest Louisiana?

Only at the Chamber SWLA EXPO Psst...there will be a sneak peak night on March 17th from 5:30 p.m. to 7:30 p.m.

Tell your friends!

For more information, contact Dianne Dronet at the Chamber SWLA 337-433-3632

A member of the

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47

The

Wedding Planner

If you’re planning a summer wedding, the clock is winding down on your big day! With help from these local businesses, you should be able to take a breath and relax.

LaBelle Femme Dress shop

426 N. Main St. Jennings (337) 824-7272 • Monday–Saturday 9–5

Wedding Gowns x Mother of the Bride Formals x purses x Lingerie x Jewelry

The Lasting Look Permanent Cosmetics & Hair Salon

337.477.8411

HEART DESIRES

4346 Lake Street

(across from Johnson’s Funeral Home)

A Full Service SAlon

3301 RYAN ST. LAKE CHARLES, LA 337-439-5328

Specializing in:

Look your best on your big day.

• colors, cuts & Styles • nail Services, Manicures Pedicures & Acrylics

PerMAnent coSMeticS eyebrows • eyeliner • lips

weddings

The Perfect Fit,

LLC

Fashion ConsuLtant ProFessionaL Custom Fitting mother oF the Bride & groom sPeCiaL orders–sPeCiaL oCCasion

Barbara DuBose 312 Pujo street • Lake Charles, La 70601 337-433-5855 • www.perfectfitlc.com

call today for your personal appointment full service florist. see our website at

Call for an appointment

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*

event decorator * planner banquets * corporate functions office parties * themed events

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March 2009

C

elebrate Your special occasion with us at the Castle.

We do…

all of the arrangements.

Weddings • Receptions • Balls www.castlelouisiana.com • Sulphur, LA • 337-570-9739 • 337-527-1964

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Making Your Bridal Experience Unforgettable

A Daisy A Day ❤ 337-433-1609

Flowers & Gifts

4339 Lake Street (337)

474-1488

NatioNwide wire Service area wide deLivery

Will you marry me?

Your Engagement Ring Store

3121 Ernest Street, Lake Charles www.tmomentsbridal.com

The Lake area’s largest bridal selection • Custom designs and unique styles Complete line of fine jewelry DIAMOND PENDANTs • DIAMOND EARRINgs • PROFEssIONAL REPAIRs

337-491-8945

Exclusively at Treasured Moments Sophia Tolli, Essence of Australia, and 2be Bride

MONDAY–FRIDAY 10:00AM–5:30PM (337) 474-0080 • 615 W. PRIEN LAKE ROAD

March 2009

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49

Caring for You, As You Care forThem As a woman, your job description often gets blurred between the family room, the board room, and all points in between. You nurture, comfort, protect, provide for, guide, discipline, delegate and advise every day. The physicians, nurses and staff of OBG-1 know how hard you work to juggle it all. For over 30 years, we have provided excellence in women’s health care. We pledge to continue providing you with the care you need so you can continue to care for those you love.

Physicians: Ben Darby, MD Scott Bergstedt, MD Walter Guth, MD Brad Forsyth, MD

OBG-1 Services Include:

• Pregnancy and Delivery • Menopause Management • Pelvic Pain Diagnosis and Treatment • Birth Control • Well Women Screenings • Infertility Diagnosis and Treatment • Osteoporosis Screening • Midwifery

Nurse Practitioners: Tammy Gillett, APRN, NP Marilyn Watson, APRN, NP Certified Nurse Midwife: Bonnie Leger, CNM

1.866.312.OBG1 • 312-1000 • obg-1.com

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LAKE CHARLES: 1890 W. GAUTHIER ROAD, SUITE 110 • SULPHUR: 1200 STELLY LANE Thrive Magazine for Better Living

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March 2009

Antigua, Caribbean, Mexico …

They Aren’t Just for Honeymoons Anymore

Whether it’s the beautiful white sands of the Bahamas or the crystal-clear water of the Caribbean and Mexico, couples have flocked to luxurious locales for decades to celebrate their honeymoons. These days, however, the beaches aren’t limited to two weeks of post-wedding bliss – they have become the hot spot for the actual ceremonies.

Destination weddings have become popular choices for modern-day couples because of the many benefits it provides.

“Typically, destination weddings are much less expensive than traditional ceremonies. Couples can spend anywhere near $20,000 for a typical wedding.

Destination weddings are less than half the cost and include the honeymoon,” said Kimberly LeLeux of Partners In Travel in Lake Charles.“Destination weddings are also appealing because they are so low maintenance and stress free, especially when you plan the trip through a professional travel agent.”

Gone are the seating charts, piles of invitations that need to be addressed and bickering between family members. Instead,“it’s an intimate ceremony and a vacation for everyone,” LeLeux said.

There are several things to consider when planning a destination wedding such as appropriate hotels, marriage certification legalities, and proper travel documentation. When having your nuptials abroad, LeLeux strongly advises couples to seek the assistance of an experienced travel professional that specializes in planning your perfect “Weddingmoon.”

If you think Edison did a lot for the light bulb, you should see what we’re doing for sockets.

Bright ideas are nothing new at Center for Orthopaedics. And when it comes to innovative joint procedures, we really shine. From resurfacing your joint surface with space-age materials to high-tech computer assisted surgery for joint replacement, excellence in advanced orthopaedic care is always in our spotlight. There is no need to travel to receive the highest level of orthopaedic care. We’re providing the latest advances right here for patients in Southwest Louisiana.

If you have joint pain, give us a call. Maybe we didn’t invent the light bulb, but no one will work harder to give you a brighter future.

CFO is the region's largest independent orthopaedic practice, providing patient-focused care for patients of all ages, including:

• Fracture Care • Sports Medicine

• Joint Replacement Surgery • Arthroscopic Surgery • Occupational Injuries • Back Pain and Spine Surgery

(337) 721-7CFO (7236)

501 S. Ryan Street, Lake Charles (1st floor of The Clinic) Sulphur Office: 250 S. Beglis Pkwy., Ste. 1 www.centerforortho.net www.lakecharlesortho.com

The most popular destinations for weddings in 2008 were Mexico, Jamaica and the Dominican Republic. On average, the ceremonies at these destinations, including the honeymoon, cost less than $5,000, and several resorts offer free weddings if the couple stays six nights or longer. Other popular spots were Antigua, St. Lucia, and Turks and Caicos. The options are endless and there is a destination wedding for every budget.

“Whether the bride and groom choose a common destination, or go somewhere that’s a little off the beaten path, it is certainly guaranteed to be a wedding they will never forget,” LeLeux said.

For more information on destination weddings, contact Partners in Travel at 480-0246.

March 2009

James D. Perry, MD • Geoffrey J. Collins, MD • John W. Noble, Jr., MD • Gehron P.Treme, MD • Craig G. Morton, MD

COMING SOON:

Dr. Tyson Green, Foot & Ankle Specialist, and Dr. Steven Hale, Orthopaedic Surgeon

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51

Tiny Tubes Provide

Big relief for Ear Infections

by Erin K. Cormier Your toddler has suffered from a sore throat and runny nose for a week and just when you think it’s over, the real fun begins. Although the cold has cleared up, he’s increasingly irritable and can’t sleep. You notice that he tugs at his ear and whines.

We may be soft, but we’ve got

Punch.

“These are the typical symptoms of ear infection,” said Raphael Chan, MD, an ear, nose and throat (ENT) specialist with Lake Charles Medical and Surgical Clinic.“It’s a common health problem for children in this age group and can be easily corrected. Without treatment, however, ear infections can become serious and may even lead to hearing loss.”

Try Muscle Punch, one of more than 25 trim-down Smoothies!

The medical term for ear infections is “otitis media,” and it occurs when respiratory or cold infections spread to the middle ear, causing it to become inflamed. Most children will have at least one ear infection before they are three years old. Doctors believe that youth are more susceptible to otitis media because their eustachian tube, which connects the upper throat to the inner ear, is much shorter.

“Mucus and swelling block the tube, which prevents proper drainage. The drainage continues to collect in the middle ear, creating pain. Sometimes that pain can become quite severe, and it can easily worsen if left untreated,” Dr. Chan said.“Antibiotics are typically prescribed to treat the infection and a child who suffers repeated ear infections could require ear tube surgery.”

During the surgery, a doctor drains excess fluid and places small tubes in the eardrums to equalize the pressure and allow for ventilation in the middle ear. This increased ventilation prevents future ear infections. The surgery is routine and does not affect the child’s ability to hear or speak.

smoothieking.com 4300 Ryan Street • 478-4080 GiGi’s Downtown 709 Ryan Street • 310-7023

“The good news is that ear infections are relatively simple to treat. The bad news is, if left untreated, the consequences can be serious,” Dr. Chan said.“An infection in the middle ear often leads to decreased hearing, and studies have shown that long periods of hearing loss in children can lead to developmental delays, particularly in speech. In the most severe cases, an untreated ear infection can lead to permanent hearing loss.”

Although Dr. Chan admits that it can be difficult to determine what’s wrong with a cranky infant or toddler, he said there are several signs to indicate an ear infection: pulling or rubbing the ears; ear fluid; changes in appetite; difficulty hearing; changes in sleep patterns; fever; and irritability. According to Dr. Chan, children who take their bottle to bed are more vulnerable to chronic otitis media, as well as children who are exposed to group child-care and secondhand smoke.

“Because the infection typically starts with an upper respiratory infection or common cold, children who are exposed to these things more often become susceptible. Secondhand smoke and group child-care increase a child’s propensity for exposure,” Dr. Chan said.

For more information or to contact Dr. Chan, call 312-8563.

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March 2009

Smooth out Common

Ironing Mistakes

Information provided by Robert Guilott, owner of AAA Drive-In Cleaners, a Certifed Garment Care Professional.

Ironing clothes is a lot more difficult than it looks. With so many different types of fabrics, seams, pleats, tucks, and more to deal with, ironing can be a challenging chore. Some mistakes are more common than others: Over-filling the dryer Stuffing too many clothes in the dryer together will create bigger wrinkles because the clothing won’t have the freedom to move. An average dryer should be only half full to allow the air to circulate properly around the clothes.

Over-drying It is more difficult to iron clothes when they are completely dry or over-dried in the dryer. Over-dried clothes can be very difficult to reshape. It’s best to remove clothes from the dryer while they are still slightly damp.

The Facts About Cancer in Southwest Louisiana – from a local cancer specialist

CANCER RATES ARE NOT HIGHER HERE THAN IN OTHER PARTS OF THE COUNTRY.

The fact is, your chances of getting cancer are about the same – regardless of where you live. Whether you are a chef in the northeast, a mechanic in the central plains, or a police officer in Southwest Louisiana, your chances of getting cancer are approximately one out of three*.

Here’s another fact: cancer survival rates are lower here than in other parts of the country. Why? People here are less likely to see their doctor for exams and cancer screenings, so cancers are detected later, decreasing the odds of successful treatment. Fortunately, this is a fact you can change by taking control of your healthcare habits.

Not unloading dryer correctly When clothing is removed from the dryer, it frequently sits in a basket waiting to be ironed. Take a few minutes and shake out your clothing.

Reshape garments, and smooth out seams and pleats. Even if clothing still needs to be ironed, it will be a much smoother process.

Not using the sprayer Many irons today come with a built in sprayer to dampen clothes during ironing. If yours doesn’t have one, purchase an inexpensive spray bottle to use. Dampen the clothing when you are ready to begin ironing and wrinkles will fall out more easily as you iron. Skipping this step makes ironing much more difficult or even impossible for some types of fabric.

We all know the earlier cancer is detected, the better the chances of survival. Routine health exams and recommended cancer screenings, along with living a healthier lifestyle, are proven facts for beating cancer. *Source: American Cancer Society, www.cancer.org

Using Hard Water Tap water may be okay to use in your iron, depending on what type of water you have. People with hard water risk damaging their iron. Read the instructions for your iron, and if in doubt, use distilled water in your iron.

Improper use of starches and sizing Starches and sizings are a great tool when ironing, but they must be used properly. Spray these products as you iron, but allow them to actually penetrate into the garment before ironing over them. This not only provides better results for your clothing, but it prevents a product build up on our iron’s plate.

Ironing in the wrong order If you have a large pile of ironing to do, try to iron your lightest silk, synthetic, and delicate fabrics first because they need to be ironed on low temperatures. Once the iron heats up, then you can move on to the wools, cottens, linens, and other heavier fabrics. If you do this in reverse order, you risk damaging your more delicate pieces of clothing.

March 2009

Fight Cancer with Facts.

Henry J. Goolsby, III, MD, Medical Oncology/Hematology

Lake Charles Medical and Surgical Clinic " We have made such great strides in treating cancer, especially when it is detected early. Take control of your cancer by taking control of your healthcare.

Early detection gives us the time we need to fight cancer— and win.”

Thrive Magazine for Better Living

A community partnership between:

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53

Parenting Tips for

by Kristy Armand

R

Picky Eaters

ight around the time you’re breathing a sigh of relief that your child can actually feed themselves, a new parenting hurdle develops: the picky eater. As babies become toddlers, one way they assert their independence is by trying to take control of what they will and will

not eat.

This testing of limits often transforms the dinner table into a war zone, where parents, armed with healthy, well-balanced meals attempt to breach the stronghold of pursed lips and stubborn toddler tenacity.

Understanding that this is a normal developmental phase is one thing, coping patiently with it while trying to ensure that your child eats a nutritional diet is another.

Registered dietitian Holly Compton, LDN, RD, Director of Nutritional Services with Jennings American Legion Hospital, says even though your child may not be eating the healthy diet you’d prefer for them, as long as they are growing normally and have a normal energy level, you probably don’t need to worry too much. “Most children do not eat a balanced diet each and every day, but over the course of a week or so their diet will usually be more balanced than you realize.”

For example, what parent hasn’t told their child they need to clean their plate - typically followed by a reference to starving children in a third world country? However, research has found that children under the age of five are more sensitive to satiety signals than older kids. This means they are more likely to stop eating when they feel full, regardless of external cues such as portion size. In one study, when preschoolers were fed bowls of macaroni and cheese that varied in portion size, they consistently ate the same amount of food, regardless of whether they were given a small or large portion. When the same study was conducted with older children, they ate 50 percent more when served the large portion.

Compton says more recent studies have shown that all children, regardless of age, eat more when served larger portions. “In other words, parents may not be able to rely on their kids to stop eating when they’ve had an ageappropriate amount of food. The best approach is to offer your kids small portions of everything on the table. Encourage them to eat until they are comfortably full, and allow them additional servings if they request them.”

Most importantly, she says you should never force your kids to clean their plate or lecture them about wasting food. “Teaching your kids to be aware of and follow their own hunger and fullness cues will allow them to have a comfortable relationship with food and avoid overeating as they grow older.”

Experts say that if you’re the parent of a fussy eater, some of the tactics you are using to control their diet could actually be making the problem worse.

Good old-fashioned bribery is another traditional tactic parents use, particularly when trying to get children to eat their vegetables. A cookie may be the prize offered for eating a serving of green beans; ice cream for just one more bite of broccoli. As wellintended as this strategy is, it often backfires, says Compton. “This basically teaches kids that vegetables are so unappealing that you have to be ‘paid’ to eat them. And to compound the problem, you’re also using an unhealthy food item as the prize, giving it more value than other, more nutritional food.” Study after study has found that ultimately, preference for foods decreases when kids are given rewards for eating them. Instead of rewarding kids for eating certain foods, parents should encourage them to try at least one small bite of the foods they dislike each time they are offered.

Over time, as the food becomes more familiar to them, their distaste may wear off.

If you’re one of those parents who allow no sweets in your home at all, you may want to rethink this approach. A new study conducted at Penn State University found that when kids are restricted from eating cookies or other snack foods, their desire to eat the snacks increases, as does their consumption of these foods when they are do have access to restricted items. “This suggests that completely outlawing certain junk foods can have the opposite effect when kids do have access to these foods and parents are not in control, like at a friend’s house, a party or

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March 2009

at school,” says Compton. She says instead of completely eliminating sweets, just limit access. “For example, strive to give your child 90 percent health foods and 10 percent fun, sweet foods. This method gives them the nutrition they need without making all treats off limits.”

Another big mistake parents make is feeding their kids the same types of healthy food they eat. “Your ideal vision of nutritionally-balanced, satisfying meals might include plain grilled chicken, fish, salads and plenty of steamed veggies, but odds are a young child will rate them as boring, bland and possibly even gag-inducing. Compton says if you want to convince picky eaters to try healthier food, you’re going to have to get creative in the kitchen.

“Make mealtime fun with fun food. Use flavorful marinades and dips to make bland food more appealing. Try different shapes, colors and texture to add interest to the menu. You can also sneak grated or finely chopped bits of vegetables into soups and casseroles. The more fun you make the food, the more they will eat.”

A final big “no-no,” according to nutritional experts is preparing more than one meal for your child. “If they don’t want to eat what was prepared for the rest of the family, then you shouldn’t force them to, but you should also not give them something else to eat,” says Compton.

“Your child will not starve after missing a single meal, and providing alternatives to the prepared meal will just cause more problems later on.”

Compton adds that it is also very important for a child to see their parents demonstrating good eating habits, so be sure to put plenty of vegetable on your own plate and make sure they know how much you enjoy them. “Ultimately, the most successful strategy for winning the war for healthy food is to control what you can while allowing your child some freedom of choice. As with everything else that comes along with raising a child, it’s important for parents to choose their battles wisely.”

Being “Tops” is No Drag

Keith Raftery (center) and Clayton Hagan (right) receive their Driver of the Year and Wrench of the Year awards.

es Keith Raftery (center) receiv

his championship trophy.

ratulates Cameron State Bank cong ew on Keith, Clayton and their cr ces. their top-notch performan March 2009

Life moves fast for Keith Raftery, but he slowed down long enough to accept several awards recently. Keith was named Top Sportsman Champion as well as Driver of the Year by the 2008 National Hot Rod Association South Central Division. Keith’s crew chief, Clayton Hagan, was named Wrench of the Year.

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Personal Banking At Its Best!

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55

been shown to protect against heart disease, stroke, diabetes, hypertension, high cholesterol, cataracts, obesity, and several other health conditions.

According to Shively Lampson, nutritional consultant and co-owner of Pure, the intention of the group is to end fad dieting and focus instead on a holistic approach to weight loss. Cost is $15. For more information, contact Pure Foods and Health at 905-7873.

Pure Foods and Health is owned by Dr. Gene and Shively Lampson and offers organic groceries, herbs, supplements, bulk foods, freshly made juices and salads, all-natural beauty products, unique giftware, books, information seminars and nutritional consultations. For a list of upcoming classes, visit www. purefoodsandhealth.com.

Book on Kiltie History Underway Nola Mae Ross has been commissioned by the McNeese Foundation to write a book on the history of the Kiltie Drill Squad, which was in existence at Lake Charles High School for 44 years. The book will contain stories and pictures of each of the Kilties’ 44 years, plus pictures of all the Colonels and Flag-Bearers.

Ross’s daughter, Susan McFillen, is co-author of the book, which should be on the market by April or May. Details of place and price are not yet available, but will be forthcoming. For more details, please email susancastleberry@yahoo.com.

Eckard Announces Candidacy for District G Mark Eckard, a Republican, has announced his candidacy for the Lake Charles City Council, District G seat.

Eckard is a financial advisor with the Rau Financial Group. He earned a bachelor’s degree in economics and finance from McNeese State University where he was a Mark Eckard cum laude member of Phi Kappa Phi and Beta Gamma Sigma honor Societies. He served in the Army for 3 years as a military policeman, earning the rank of sergeant.

Eckard is currently serving as chairman of the Workforce Investment Board and on the Vision Calcasieu Taskforce. He also serves as the secretary/treasurer of the Lake Area Softball Officials Association and umpires high school and recreation league softball. Eckard has served on the Allocation and Review Committee of the United Way, as president of the DeQuincy Chamber of Commerce, and as the Sponsor Committee chairman for Ducks Unlimited.

“I plan to work with other officials to ensure that government works in the most efficient manner to deliver services to our citizens. As our city continues to grow we must plan for long term development including infrastructure, drainage, fire and police protection.” Eckard said in a statement.

Eckard is a member of Trinity Baptist Church where he has worked with the youth and serves as a deacon. He is married to Kimberly Eckard and they have two children and one grandchild.

Pure Foods Launches Natural Weight Loss Group Pure Foods and Health of Lake Charles has developed a motivational support group for those interested in natural weight loss through plant-based dieting.

The first group meeting will be 6 p.m. Thursday, March 12, at 138 W. Prien Lake Road The group, led by Store Manager Janet Semar, will focus on healthy, effective dieting through natural foods, such as fruits and vegetables. Semar and store owners Gene and Shively Lampson will provide nutritional education and support for attendees. The goal of the group is to reduce the over-consumption of animal products and processed foods, known as the Standard American Diet, and instead focus on whole plant-based foods.

Plant-based diets can include meat, but are focused heavily on plant foods, including vegetables, fruits, grain, tubers and legumes. According to the U.S. Department of Agriculture, a plant-based diet can play a vital role in personal health and can significantly contribute to preventative health. Plant foods are rich sources of antioxidant nutrients which can protect cells from damage by cancer-causing agents. Eating an abundance of fruits and vegetables has also 56

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Samaritan Offers Free Mental Health Educational Support to Area Churches Samaritan Counseling Center has produced a DVD entitled “Faith in Recovery” as an educational tool for use in area churches. The project is part of Samaritan’s ongoing effort to help the faith-based community better understand and address the needs of the mentally ill within their congregations and communities. The DVD contains interviews with individuals who are coping with mental illness as well as area mental health and religious leaders.

According to Mickey Shannon, Executive Director of Samaritan, the DVD was produced to serve as an educational resource for area churches of all denominations. “Ministering to those with mental illness is a challenge every clergy member faces. It is our hope that this project will provide church clergy and congregational leaders with insight into how mental illness impacts an individual and the role faith can play in their recovery.”

Along with the free DVD, Samaritan is offering one-on-one and/or group presentations to provide additional educational support for area faith communities. Any clergy member interested in obtaining a copy of the “Faith in Recovery” DVD, should call therapist Paul Goudeaux, MS, LPC, LMFT, at Samaritan’s main office in Lake Charles at 433-4357. A limited number is available.

Samaritan’s mission is to provide help and hope to mind, body and spirit through interfaith pastoral counseling. The main office is located at 833 Hodges St. in Lake Charles, with satellite offices at Christian World, also in Lake Charles, and at First Methodist Church of DeRidder.

Alliance Lines Up Regional Resource Team The Southwest Louisiana Economic Development Alliance has announced the addition of Justin McMillin, Ann Barilleaux, David Conner and Nancy Kelley to its Regional Resource Team staff. McMillin most recently served as the Alliance’s Workforce Development Coordinator. Kelley, formerly a corporate trainer with Harrah’s Entertainment, most recently served on the Foundation’s Development Team.

Barilleaux has been named Foundation Development Director. She comes to the Alliance after her work with Women and Children’s Hospital and the Christus St. Patrick Hospital Foundation. Barilleaux will work closely with the regional investors in the Alliance’s SWLA on the Move campaign and diversify the Foundation revenue stream through identifying stakeholders and applying for grants for economic development programs, projects and services. Conner joined the Alliance as our Regional Coordinator.

Thrive Magazine for Better Living

March 2009

Janssen Named Administrator of CFO Margaret Janssen has been named Practice Administrator for Center for Orthopaedics, the region’s largest, independent orthopaedic group.

Janssen is originally from Wichita Falls, Texas. She received her undergraduate degree from a Midwestern University in Wichita Falls, and earned an M.B.A. from Corpus Christi State University. With over 30 years of healthcare management experience, Janssen has Margaret Janssen extensive business consulting, operations improvement and management teaching experience with medical groups across the country.

She has been commended by Health Resources and Services Administration for cost effectiveness in project design. She is a certified conference leader in Essentials of Management by the American Management Association and earned a certificate in “Skills for the New World of Health Care” from Harvard’s John F. Kennedy School of Government.

As CFO administrator, Janssen will plan, organize and coordinate health care delivery, with a focus on customer service and customer satisfaction. She will also manage staff and budgets and support the expansion of the Center.

L’Auberge Announces Upcoming Concerts Tickets are on-sale for Daryl Hall and John Oates, who will perform at 8:30 p.m. Friday, April 3 and Saturday, April 4, at L’Auberge du Lac casino. Tickets are $75 for floor and $60 for stadium. Hall & Oates are one of the most successful duos in music history, with more than 40 years of live performances and 60 million albums sold.

Tickets are also on-sale for Blues Traveler, who will open the season’s first outdoor concert with a poolside performance at 8 p.m. Thursday, March 19.

Blues Traveler’s hit “Run Around” is the longest-charting radio single in Billboard history. The group has played more than 2,000 live shows in front of more than three million people.

Concert attendees must be 21. To purchase tickets, call Ticketmaster at 800488-5252 or visit ticketmaster.com. For more information, contact the casino at 395-7569.

Trinity Hosts Single Adult Conference Trinity Baptist Church will host a Spring Single Adult Conference March 13 and 14 in Lake Charles. This year’s theme is “American Idols… You are what you worship,” featuring speaker Robbie Robison.

Robison grew up in Missouri and currently resides in Franklin, TN with his wife Tina and their five children. A graduate of Belmont University and Southwestern Seminary, he has served as an Associate Pastor in churches across Oklahoma, Alabama and Tennessee. Robbie has been a full time speaker for twelve years.

There will be five small discussion groups to choose from. Some of the topics include “Looking for the Love of your life” and “Finding God’s purpose for your life.” Late night will include karaoke, table games, volleyball, basketball, rock climbing, food, fellowship and more.

Registration for the conference is $25 and includes conference materials, door prizes, meals and snacks. Deadline to register is March 11. Tickets will not be available at the door. To register, call Trinity Baptist Church at 480-1555.

Kingsley Place Hosts Education Fair Kingsley Place will host an education fair for the elderly and their families from 2-7 p.m. Tuesday, March 31, at 2540 Country Club Road.

Topics to be discussed include how to use a cell phone, defensive driving skills, Alzheimer’s support and finances. Booths are available for $35. For more information, call 478-4030.

New Location for Healthy Image, Thrive Magazine The offices of Healthy Image and Thrive magazine have moved to 836 University Drive in Lake Charles.

Healthy Image is a full-service marketing and advertising agency, specializing in media relations, copywriting, graphic design and event planning. The company was formed in 2002 and currently provides services for over 60 local, regional and national clients.

Thrive is a monthly lifestyle magazine, focused on providing news and information about living a full, balanced and healthy life. It is distributed at no charge in 100 businesses and rack locations throughout Southwest Louisiana. It has been published for five years.

Both companies are owned by Kristy Armand, Christine Fisher and Barbara VanGossen. The phone number for Healthy Image remains the same, 3120972. The phone number for Thrive is now 310-2099.

Raftery, Hagan Receive Race Honors Keith Raftery of Lake Charles was crowned 2008 Top Sportsman champion at the National Hot Rod Association’s South Central Division Celebration of Champions held in Houston, Texas. Faftery was also voted Top Sportsman Driver of the Year by his peers and Raftery’s Crew Chief, Clayton Hagan, was voted Top Sportsman Wrench of the Year.

Raftery’s 738 cubic inch nitrous combustion Sunset Racecraft powered his Pontiac GTO to the number one qualifying position at almost every race, closing the year posting a best quarter mile time of 6.45 seconds at 214 miles per hour.

Other members of Raftery’s crew are his father, Roy, and Jim Jones.

Cameron State Bank Announces Promotions Roy Raftery, President and CEO of Cameron State Bank, has announced several promotions.

Rochelle Mallett was named Loan Officer at the Westlake CSB banking center. Mallett, Rochelle Mallett Carolyn Viator who has been with CSB for eight years, has received certificates of completion from the American Institute of Banking for financial courses including Principles of Banking and Consumer Lending.

Carolyn Viator was named Assistant Human Resources Officer. She has been with CSB for five years and will assist in all areas of human resources. Renee Lassiter, also with CSB for five years, was named Accounting Supervisor. Lassiter holds an associate degree in Accounting Technology from Sowela.

MedSource Home Care Brings Services to SWLA MedSource Home Care, a Home Health Care Partners company, recently held a grand opening in Jennings. MedSource provides a full range of in-home healthcare services, including skilled nursing, physical therapy, occupational therapy, speech therapy, certified nurse aides, nutrition therapy, and medical continued on page 58

March 2009

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Our New Family Doctor

Is Ready To Meet Your Family’s Health Needs Families of all ages bring unexpected bumps and bruises, untimely colds and calamities and unwanted fevers and fractures. Your family needs a family doctor you can rely on.

We’re proud to introduce you to the newest member of our family, Dr. Nichole Churchman.

She is board certified in family medicine and has recently joined Dr. Jody George in providing health care to people of all ages at the Family Care Center in Westlake.

We accept most major insurance plans as well as Medicare and Medicaid for children. Immediate appointments are available. To schedule yours, please call (337) 439-1484.

continued from page 57

social work. The Jennings office will provide home health care services within a 50-mile radius, which includes Lake Charles, Jennings, Sulphur and surrounding areas. MedSource is affiliated with the Jeff Davis Business Alliance.

Ackley named Director of WCAC Janice Ackley has been named Executive Director for West Calcasieu Association of Commerce.

She has more than 15 years of marketing and management experience. Her duties will include membership development, marketing coordination, communication management and general organizational coordination.

The WCAC currently has more than 120 members janice Ackley and closely works with the network of chambers of commerce operating throughout Southwest Louisiana.

Ackley’s work history includes marketing director positions for Women & Children’s Hospital of Lake Charles, Humana Hospital in Baytown, Texas, HealthSouth in Beaumont, Texas, and Lake Charles Memorial Hospital. She also has a background in pharmaceutical sales and commercial advertising.

Ackley received her degree in Mass Communication from McNeese State University and attended University of Houston-Clear Lake. She recently received a Fellowship in the Academy of Politics at Louisiana State University.

ribbon Cutting held for Moss Bluff urgent Care Your Need, Our Commitment.

www.wcch.com

You talk.

We listen.

Life gets

Your Need, Our Commitment.

better.

A Grand Opening and Ribbon Cutting ceremony was held recently at Moss Bluff Urgent Care. The Center, a service of Lake Charles Medical and Surgical Clinic, provides walk-in care for illnesses and minor injuries. The new facility is located at 277 Hwy. 171 N., Suite 10, and encompasses over 4,000 square feet. The center features eight exam rooms, and offers x-ray, lab and occupational health care capabilities.

Moss Bluff Urgent Care is staffed by experienced physicians, nurses and technicians and is equipped to handle urgent care needs for adults and children. Appointments are not required, and extended weekday and weekend hours are offered.

The center is open from 8am – 6pm, Monday – Saturday, and from 10am – 6pm on Sundays. For more information, call 217-7762.

Moss Bluff Urgent Care Center physicians, administrators and staff, along with guests at the grand opening, participate in the ribbon cutting for the new office.

ribbon Cutting held for Kuttin’ up salon in jennings

833 Hodges St., Lake Charles (337) 433-4357 • 1-800-433-0701 • www.samaritanswla.org

Kuttin’ Up Salon in Jennings, owned by Marsha Hine, recently held a ribboncutting at 2471 Hines Road. The salon will be open from 9 a.m.-6 p.m.

Tuesdays-Fridays and 8 a.m.-1 p.m.

Saturdays. For more information, call 523-0820

Offering Help and Hope for Mind, Body and Spirit.

Most insurance accepted.

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March 2009

A Heartfelt Screening for Women CHRISTUS St. Patrick Regional Heart Center invites you to A Heartfelt Screening for Women – a comprehensive heart screening where you’ll learn about warning signs and risk factors for heart disease that can play an active role in keeping your heart healthy.

Screenings are age specific and based on risks. It will last approximately one hour and will include the following: • Complete patient medical history • Complete family history

• Labs (total cholesterol, HDL, LDL, triglycerides, blood sugar) – 4-hr fast required

• Physical exam

• Dietary screening (height, weight, BMI)

• Blood pressure testing

• Framingham Assessment – predicts risks for coronary event

• EKG

Call 491-7577 to SCHedule your SCreeNINg.

March 2009

The cost is $75; cash, check and credit cards are accepted.

Thrive Magazine for Better Living

For members of the Women’s Health Network, the cost is only $50.

Women’s Health Network

www.mywomensnetwork.org www.thriveswla.com

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With the Median Age a Youthful

43,

it’s the new Age of Aging

There was a time, not long ago, when older folks seemed to disappear from the mainstream of everyday life. Businesses ignored them as viable consumers, community organizations looked at them as recipients rather than providers, and the media portrayed them as more pitiful than powerful.

“Well, wake up America, because those days are gone,” says Candis Carr, professional and personal life coach and licensed professional counselor with Family & Youth Counseling Agency in Lake Charles.“Today’s median age is a youthful 43. By the year 2014, just five years from now, the youngest baby boomers will be 50 and the oldest 68. And guess what? As boomers continue to age, most will have more energy to spend and more vitality to share than all the seniors from previous generations put together. Today, it’s Grandpa catching up with the grandkids via his new Blackberry rather than Granny calling “just to check on the little ones.”

Indeed, the “New Age of Aging” population is demonstrating a vibrant desire to walk a new path.

They are the healthiest, best educated, most affluent group of potential retirees in history – expected to

JALH provides a wide range of high quality health services in our community, including: • Emergency Medicine • Orthopedics • Radiology • Intensive Care Unit • Cardiology • Labor and Delivery • Respiratory Therapy • Laboratory • Surgery, including Outpatient Surgery

You may have to travel for some things, but quality healthcare isn’t one of them. With Jennings American Legion Hospital, the healing touch is right here at home.

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March 2009

live longer and contribute more than their parents, according to Carr. As it turns out, fewer Americans are looking at retirement as an “endless vacation.” Many, if not most, are interested in creating a new phase of life that includes work and public service.

According to Carr, 59 percent of older Americans see retirement as a time to be active and involved, to start new activities, and to set new goals, while only 24 percent see retirement as a time to enjoy leisure activities and take a much deserved rest. At least half expect to continue working into their 70s or later.

“Whether you are a member of this group, or the friend, relative, or spouse of someone who is, keep in mind that aging is not a fixed experience,” Carr says.

“Some people will age gracefully and others will curse every pain, but all will teach us something about the process of growing old in America. One thing is certain: For the living, aging is inevitable.”

Consider the following suggestions as you begin paying more attention to and interacting with the New Age of Aging population.

• Assure any older adults who “catastrophize” the future that compared to

most disciplines, the study of aging is a new science; therefore, we have much to learn and be hopeful about when it comes to aging itself.

• encourage older adults to discuss their biggest fears about aging.

Talking about and making decisions about what worries a person greatly diminishes his or her concern. According to a U.S. Census Bureau study, older adults are most concerned about losing their health, the ability to care for themselves, and their mental abilities. They also worry about

running out of money.

• Be a good listener when difficult topics emerge. You don’t have to know the answers, but you can help a person find information and resources.

• recognize that baby boomers, as opposed to previous generations, are more open to professional counseling.

• Know that baby boomers, more than any group before them, will look for a greater sense of meaning in life and a renewed opportunity to give back as they age. Expect them to invest a portion of their time and talent volunteering. If you are a business owner, get ready for this opportunity.

• encourage aging friends and relatives to explore nature, reading, finding resolutions to long-time life problems, and getting involved in group activities as a way to nurture the quest for finding purpose in life. Finding one’s purpose in life is the key to sustainable happiness.

• understand that innovative opportunities for the New Age of Aging population will continue to emerge. As savvy, experienced, older adults make available their talents and expertise, forward-thinking businesses and organizations will be the direct beneficiaries of this “priceless” resource.

• Be mindful that older adults will inevitably encounter a myriad of transitions in addition to retirement. As people age, they lose spouses and friends. They also face physical loses, such as problems with walking, hearing, seeing, even dancing and playing sports. Focusing on a person’s strengths remains the preferred way to mitigate loss, a strategy for maintaining well-being that is beneficial to everyone.

• seek humor in life. Change may seem threatening today, but tomorrow less so. While remaining respectful and understanding, learn to laugh at yourself and your ever-growing ability to be flexible and appreciative of the New Age of Aging population.

Your Money Matters...

Just ask “Pepe” QUESTION:

What is a certificate of deposit? Is it a wise investment?

(337) 312-7040

4440 Nelson Rd., Lake Charles

ANSWER:

A CD is a low-risk deposit account that offers a higher rate of interest than a regular savings account. Unlike a savings account, CDs are designed to accrue interest on a fixed sum of money for a fixed period of time, such as six months, one year, five years, and so on.

The bank issues interest at regular intervals. You can withdraw your money before the committed investment period; however, a penalty is imposed. If you keep your money invested in the CD for the designated time period, you can withdraw your original investment, along with all the accrued interest. To determine if CDs are a wise investment for your personal financial situation, it's best to talk to a financial professional.

To learn more about managing your investments wisely, call Mallard Investments at (337) 312-7040.

Have an investment question? Send it to jose.vasquez@uvestmail.com.

Securities are offered by, and Investment Consultants are registered with UVEST Financial Services, member FINRA/SIPC. UVEST and Mallard Investments are independent entities.

Not FDIC Insured

March 2009

Not Bank Guaranteed

May Lose Value

Thrive Magazine for Better Living

J.A. “Pepe” Vasquez

PRESIDENT & CHIEF OPERATING OFFICER

www.thriveswla.com

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Nighttime is Prime Time for Childhood Illness

by Kristy Armand

There’s never a good time for your child to be sick, but when it happens at night, the severity, concern and chaos seems magnified. Whether it’s a fever, ear ache, upset stomach or itchy rash, there’s nothing more alarming for a parent than to be awakened from a sound sleep by the cry of a sick child.

When it happens (which is does all too frequently with small children), you’re half asleep, exhausted, not thinking clearly and, most of all, worried. You aren’t sure how serious the problem is, the doctor’s office is closed, you’re trying to decide whether to call the doctor, go to an emergency room, or try to cope as best you can until the sun comes up.

According to pediatrician Albert Richert, MD, with the Pediatric Center in Sulphur, a little knowledge can go a long way to helping you make that decision. “However, the first and most important thing to remember is that anytime you feel your child is seriously ill, with high fever, breathing problems or other alarming symptoms, for example, don’t wait it out. Call your doctor, or 911 immediately. For newborns up to six months old, any symptom that causes concern should not be ignored.”

Dr. Richert says fortunately, serious middle-of-the-night scenarios are actually quite rare. “Symptoms of many common childhood illnesses really do worsen in the nightime hours, and while they are not serious, they can make you and your child miserable. When your child wakes you up and is feeling terrible, but not experiencing a medical emergency, there are things you can do to help them feel better and get both of you through the night.”

Here’s a run down of some of the more common health problems that will keep children – and their parents – up at night, along with some suggestions for home treatment. sTuFFY nose Nasal passages swell during sleep and gravity can’t help with drainage while a child is not upright. Dr. Richert says saline nose drops or spray moisten membranes and loosen secretions, making it easier for an older child to blow out the mucus, or for you to remove with a bulb syringe for an infant. “Even though you may be tempted to give your child a decongestant, these are no longer recommended for children under age two, and there’s really no evidence they work in older children. And unless you know for sure the stuffiness is related to allergies, antihistamines won’t help either.” voMiTinG Although most parents would disagree, children really don’t vomit more at night. It just seems like it because cleaning up from such an event is much more of an ordeal when it takes place at night. Dr. Richert says if the vomiting is green, bloody or accompanied by pain in the lower right side of the abdomen, it could be a sign of a more serious condition.“Otherwise, there is probably nothing serious to worry about, and you can focus on cleaning up and comforting your child. A cool, wet washcloth and a sip or two of ginger ale or flat soda may help. In addition, if nausea persists, over-the-the counter nausea remedies can provide some relief, but be sure to read the label for age restrictions. If symptoms do not improve within 24 hours, contact your child’s doctor.”

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Fever Body temperature rises naturally in the evening, so a fever that was slight during the day can easily spike during sleep. If your child wakes up in the night with a fever, Dr. Richert says the first thing to do is to take their temperature (do it rectally if they are under 6 months old). Call your doctor for any fever above 100.4°F in an infant under three months old. “You should also seek medical care for any fever in any child that’s accompanied by lethargy, vomiting, diarrhea, a stiff neck, or an unusual rash.” For other fevers, he says a dose of acetaminophen will usually bring it down. “Be sure to keep your child hydrated with plenty of liquids. If the fever persists, you should see your doctor to determine the cause.” eArAChe Laying down increases the collection of fluid and puts extra pressure on the inflamed tissue inside the ear, so ear ache will naturally worsen during the night.

Dr. Richert says ibuprofen (for kids older than 12 months) or acetaminophen can help relieve the ache. Applying a warm, damp washcloth to your child’s ear also can help. If the pain persists, check in with your doctor in the morning.

Many ear aches will resolve on their own, but your child may need an antibiotic if the ear is infected and not improving.

AsThMA AnD AllerGies Nighttime flare-ups are all too common for children who suffer with asthma or allergies. Dr. Richert says this can result from several contributing factors.

“Cortisol levels drop at night, and cortisol has some preventive effects on asthma. At the same time, levels of histamine rise, aggravating many allergy and asthma symptoms. And to make matters even worse, some allergens, such as dust mites and pet dander, may be more prevalent in a child’s room, increasing their exposure while they sleep.” He says if your child has an allergy attack at night, an antihistamine should relieve the symptoms. If the attacks are frequent and take place throughout the year, immunotherapy allergy shots may be an option. Dr. Richert says for asthma attacks, the treatment at nighttime, or anytime there is flare-up, is the child’s rescue inhaler, which immediately opens the airways. “If your child is having frequent nighttime asthma symptoms, their condition may need to be reevaluated and treatment adjusted.” iTChinG When your child is lying still, with no distractions, all their attention is free to focus on whatever is itching, whether it’s due to bug bites, eczema, poison ivy, or an allergic reaction. Dr. Richert recommends an antihistamine for allergic rash or when a child has a lot of insect bites. For other conditions, a topical cortisone cream may provide relief, but a doctor should be consulted before using this on young children. For chronic dry skin, a hypoallergenic moisturizing cream before bedtime may help alleviate the problem.

Dr. Richert also advises organizing your medical supplies for these common childhood nighttime ailments in a place they can be easily accessed when the need arises.“A little preparation can make a big difference the next time a tiny voice cries out for help at 3am in the morning.”

Thrive Magazine for Better Living

March 2009

and diagnostic imaging and interpretation. At least 900 hours of clinical practice is completed focusing on patient care.

The vast majority of chiropractic manipulations are safe. Serious side effects appear to be rare, occurring in patients with serious underlying problems and certain chronic diseases. from the Calcasieu Parish Medical Society

The Scope of Chiropractic Care

A chiropractor should always carefully screen patients for medical conditions and acute injury prior to providing treatment. Any manipulation of the body carries a potential risk factor; therefore, caution is of utmost importance.

When choosing a chiropractor, health experts recommend choosing one who will work with your existing healthcare team and will report findings and changes to your personal physician; arranging a consultation before treatment is also a good idea to ensure the chiropractor’s perspective and approach to treatment are in line with what you’re looking for; and finally, understand the limitations of chiropractic care. A respected chiropractor will not make outlandish claims.

Is my chiropractor a doctor?

He or she is not a medical doctor; they are doctors of chiropractic, focused on blending lifestyle, nutrition and history to promote wellness. The distinction after their names is D.C., not M.D. Under current law, chiropractors are considered “limited providers” in that there are limited in their scope of practice. While they cannot perform surgery or other invasive procedures and cannot prescribe medications, they can be a valuable asset to an individual’s physician, functioning as part of the health care team.

Dr. Daniel Palmer founded chiropractic medicine in 1895 in Davenport, Iowa. Palmer was a grocer, magnetic healer, and dabbler in several spiritual healing techniques.

Even though he was never formally trained in medicine, Palmer studied medical books for many years.

Although chiropractic care plays an important role for certain persons with musculoskeletal problems, it should not be a substitute for regular visits to your doctor. Chiropractors should not diagnose and treat medical problems other than straight forward musculoskeletal conditions.

Your chiropractor can be a vital part of your health, with important limits. Many physicians routinely refer to chiropractors for treatment of musculoskeletal disorders.

See your medical doctor, ask questions, and be informed.

N O W A C C E P T I N G N E W PA T I E N T S

Board Certified in Internal Medicine and Pediatrics

The basis of Palmer’s teachings was that all living beings have an “innate intelligence” flowing throughout their nervous system. He taught that disease results when this flow becomes blocked by a slippage, or subluxation, of the spine which blocks the blood supply.

Accepting Most Insurances

Palmer believed that the primary task of a chiropractor was to remove nerve blockage caused by subluxations so the “innate intelligence” could carry out its role of health and balance in the body. Based on this theory, Dr. Palmer believed 95% of all disease was caused by subluxations of the spine. This line of thinking led Palmer to develop a procedure to “adjust” the spine with the goal of correcting subluxations.

New Patient Appointments can be made in the same week

Today, most chiropractors realize that many things cause disease and don’t believe disease is only caused by subluxations. They do, however, believe that subluxations play a major role that can predispose a patient to disease.

Chiropractic education requires at least two years of basic college education with an emphasis in basic science. After acceptance into a chiropractic school, they follow a five-year study of chiropractic theory and various disease processes.

Some chiropractors have additional training in specific areas which the American Chiropractic Association describes as advanced certification in a chiropractic specialty. Course study in chiropractic college includes more than 2,000 study hours of biological and clinical sciences, including anatomy, nutrition, public health, orthopedics, and neurology. Also, more than 1,000 study hours of chiropractic medicine is completed, such as body mechanics, spinal analysis and adjustments

March 2009

CaLL todaY to schedule your appointment!

adrienne L. Breaux, Md Internal Medicine/Pediatrics

Thrive Magazine for Better Living

(337) 491-7072 711 Dr. Michael DeBakey Drive Suite 600 Lake Charles, LA www.thriveswla.com

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LCMH Peds Thrive

2/6/09

9:31 AM

Page 1

Kids don’t come with instructions.

That’s why there’s Lake Charles Memorial Pediatrics.

Memorial has more pediatricians on staff and treats more children than any other hospital in Lake Charles.

Memorial is the only hospital in Lake Charles that has a Pediatric Intensive Care Unit and a Pediatric Intensive Care Specialist.

Memorial’s Emergency Room is staffed with board certified ER doctors that make pediatric emergencies a priority.

Memorial for Women’s state-of-the-art, Level III Neonatal Intensive Care Unit cares for the most critical of newborns.

PEDIATRICS Everything your healthcare should be.

Emergency Medicine • Pediatric Medicine • Pediatric Intensive Care • Pediatric Critical Care Specialist • Pediatric Cardiology Pediatric Orthopedics • Neonatal Intensive Care • Neonatal Care Specialist • Neonatal Transport 1701 Oak Park Blvd • 1900 W. Gauthier Road • Lake Charles • www.lcmh.com 64

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March 2009