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MAXIMIZING HEALTH WITH PREDICTION

WELCOME TO THE Three Forks Ranch Mayo Clinic

HEALTHY LIVING CENTER

We forged a prestigious partnership with Mayo Clinic, the #1 Hospital in the World. Our Healthy Living Center Team collaborates with the brightest minds in healthcare to offer our unique Wellness and Longevity retreats and assessments.

THERE

IS NO OTHER LUXURY DESTINATION IN THE WORLD

PARTNERED WITH MAYO CLINIC FOCUSED ON WELLNESS AND LONGEVITY.

We are guest-centric, evidence-based, and data-driven. Using the latest in AI technology, we provide our guests with a thorough evaluation and results-oriented recommendations for improving your health, wellness and longevity.

MEET OUR LEADERSHIP TEAM

Dr.

Medical Director, 37 Year Practicing Mayo Physician

Director of Healthy Living, Three Forks Ranch

Mike Harper

Chrissie Morken

Sarah Cotter

Lead Technician & Integrative Nutrition Coach, Three Forks Ranch

Jessica Stone Spa Coordinator & Lead Therapist, Three Forks Ranch

AT THREE FORKS RANCH WE WANT YOU TO LIVE HEALTHIER & LIVE HEALTHIER FOR LONGER

We offer Wellness and Longevity Assessments as well as 3- day Wellness and 4-day Longevity Retreats during specific weeks of the year.

All our assessments and retreats are designed by an experienced team of Mayo Clinic wellness professionals, led by Dr. Mike Harper.

EXPLANATION OF TESTS FOR WELLNESS & LONGEVITY RETREATS

Electrocardiogram with Artificial Intelligence Analysis

An Electrocardiogram (also called ECG or EKG) records the electrical signals in the heart. Mayo Clinic ECG interpretation includes a state-of-the-art Artificial Intelligence program. The AI ECG can help predict risk of heart failure, atrial fibrillation and aortic stenosis and can predict biological age.

DEXA Body Composition Scan

Bone density can predict risk for osteoporosis.

Body composition can measure the body fat percentage as well as allows the ability to see fat distribution through the body which can predict risk for developing diabetes, high blood pressure, and heart disease.

Cardiovascular Fitness Test

The cardiovascular fitness test predicts VO2max, the maximum amount of oxygen the body utilizes during cardiovascular exercise. This test is a key performance indicator important in creating an individualized cardiovascular training plan.

Strength Testing

A strength test will provide insight into current levels of muscular strength and power and is a significant predictor of longevity. Measuring hand grip, upper and lower body strength will provide insight into current levels of muscular strength and power, which is a significant predictor of longevity.

Balance Assessment

A balance assessment is a tool to help predict the risk of falling and allows the development of a personalized program to reduce the risk.

EXPLANATION OF TESTS FOR WELLNESS & LONGEVITY RETREATS

Blood Pressure

Knowing your blood pressure and treating it if high will lower your risk for developing heart disease, heart attack, stroke, metabolic syndrome, and dementia.

Prediction of Cognitive Decline

A series of questionnaires which predict risk of Alzheimer disease and other dementias. Based on screening results appropriate medical referrals are made.

GRAIL Galleri Multi Cancer Test

Multi-cancer early detection test that can detect over 50 types of cancers, through a single blood draw.

Sleep Disorder Screening

A series of questionnaires designed to predict your risk of a sleep disorder. Based on results appropriate referral to the Mayo Clinic Sleep Medicine Department will be made, as needed.

Glucose Testing

Testing a fasting glucose can aid in determining if you have prediabetes or diabetes.

GRAIL GALLERI MULTI CANCER TEST

Multi cancer early detection test that can detect over 50 types of cancers, through a single blood draw.

The GALLERI multi-cancer detection test is the first of its kind and used at Mayo Clinic. The test screens for 50+ kinds of early-stage active cancers. Early detection is the key to longevity and wellness.

How Does GRAIL Galleri Multi-cancer Early Detection Test Work?

GRAIL GALLERI AND MAYO CLINIC

• Once test results are complete, Mayo Clinic Providers will contact guests to review the Galleri results.

• If a cancer signal is detected, Galleri can often predict location within the body, but additional testing is always needed to confirm/deny cancer diagnosis.

• Mayo Clinic will determine next steps, which may include more tests and procedures.

• The Galleri test does not detect all cancers types.

ELECTROCARDIOGRAM WITH ARTIFICIAL INTELLIGENCE

The standard ECGs that one receives are not predictive of future heart conditions that can be predicted through the Mayo Clinic AI ECG over read.

STANDARD ECG

MAYO CLINIC

AI ECG OVERREAD

The AI ECG Overread predicts the probability of developing six future diseases. As shown on the AI ECG Overread, this guest has a high probability of developing Aortic Stenosis in his lifetime. By gaining this knowledge guests can discuss next steps for screening with a Mayo Clinic provider.

The AI ECG can help predict risk of low ejection fraction or heart failure, hypertrophic cardiomyopathy, atrial fibrillation, aortic stenosis, amyloidosis, liver cirrhosis and can predict biological age.

All results will be discussed at your virtual Mayo Clinic consultation by your Mayo Clinic Provider.

MAXIMIZING WELLNESS WITH PREDICTION RETREAT

Night All Inclusive Wellness Retreat

Arrive Sunday, Depart Wednesday

THE WELLNESS ASSESSMENT

GRAIL Galleri Multi- Cancer Screening Test

VO2 Max Cardiovascular Fitness Test

DEXA Bone Density and Body Composition Scan

INCLUDED IN THE RETREAT

Two Luxury Spa Treatments

Interactive Cooking Class

Daily Education Lectures

Strength Testing

Balance and Functional Movement Assessment

Blood Pressure Analysis

Lipid Analysis and Glucose Testing

Review of Results with Mayo Clinic Physician

Outdoor Wellness Activities

Daily Fitness and Mindfulness Classes

• Meditation

• Yoga

• Centerline Reformer Pilates

• Three Forks Circuit Training

• TRX

Unlimited Access to Aquatics

Facilities and Hydrotherapy Spa

Wellness Retreat

Sample 3 day Itinerary

Sunday

Arrival: GRAIL Galleri Cancer Screening Blood Draw (results will be provided 2-3 weeks post departure from your assigned Mayo Clinic physician)

4:00 pm: Three Forks Lodge Tour

5:00-7:00 pm: Social Hour and Dinner 7:00 pm: Welcome Lecture Monday 7:00-7:15 am: Point of Care Testing and Biometric Evaluation 8:00-10:00 am: Wellness testing in the Healthy Living Center

am: Roaring Fork Signature Massage

am: Rest and Relaxation Spa Ritual

3:30 pm: Mindful Hike 5:30-7:30 pm: Social Hour and Dinner 7:30 pm: Mayo Clinic Education Lecture Tuesday 7:00-7:30 am: Morning Meditation

9:00 am: Centerline Reformer Pilates 10:30 am: Cooking Class and Lunch 1:00 pm: Roaring Fork Signature Facial

: Mayo Clinic Virtual Consult

pm: Three Forks Boot Camp

pm: Nutrition Lecture

MAXIMIZING LONGEVITY WITH PREDICTION RETREAT

Night All Inclusive Longevity Retreat

THE LONGEVITY

ASSESSMENT

Arrive Sunday, Depart Wednesday INCLUDED IN THE RETREAT

GRAIL Galleri Multi- Cancer Screening

Electrocardiogram with Artificial Intelligence Analysis

DEXA Bone Density and Body Composition Scan

Strength Testing

Balance Assessment

Blood Pressure Analysis

Prediction of Cognitive Decline Screening

Sleep Disorder Screening

Glucose Testing

Review of Results with Mayo Clinic Physician

Three Luxury Spa Treatments

Interactive Cooking Class

Daily Education Lectures

Outdoor Wellness Activities

Daily Fitness and Mindfulness Classes

• Meditation

• Yoga

• Centerline Reformer Pilates

• Three Forks Circuit Training

• TRX

Unlimited Access to Aquatics

Facilities and Hydrotherapy Spa

Longevity Retreat

Sample 4 day Itinerary

Wednesday

Arrival: GRAIL Galleri Cancer Screening

Blood Draw (results will be provided 2-3 weeks post departure from your assigned Mayo Clinic physician)

4:00 pm: Three Forks Lodge Tour

5:00-7:00 pm: Social Hour and Dinner

7:00 pm: Welcome Lecture

Monday

7:00-7:15 am: Point of Care Testing & Biometric Evaluation

8:00am:Breakfast

9:00 am: Vinyasa Yoga

10:00-12:00: Longevity testing in the Healthy Living Center

Lunch

1:00 pm: TRX Fitness Class

2:00 pm: Mayo Clinic Virtual Consult

3:00 pm: Rest and Relaxation Spa Ritual

4:00 pm: Roaring Fork Signature Facial

5:30-7:30 pm: Social Hour and Dinner

7:30 pm: Concert

Friday

7:00-7:30 am: Morning Meditation

8:00am: Breakfast

9:00 am: 3F Core Power Fitness Class

10:30 am: Cooking Class and Lunch

1:00 pm: High Desert Mud Wrap

2:00 pm: Rest and Relaxation Spa Ritual

3:00 pm: Centerline Reformer Pilates

4:00 pm: Nutrition Lecture

5:30-7:30 pm: Social Hour and Dinner

7:30 pm: Mayo Clinic Education Lecture

Saturday

7:00-7:30 am: Rise and Refresh Mobility

Breakfast

9:00 am: Rest and Relaxation Spa Ritual

10:00 am: Roaring Fork Signature Massage

11:00 am: Restorative Yoga

Lunch

1:30 pm: Mindful Hike

4:00 pm: Resiliency and Stress Management Lecture

5:30-7:30 pm: Social Hour and Dinner

7:30 pm: Mayo Clinic Educational Lecture

Saturday

Breakfast Departure

ALL INCLUSIVE EXCLUSIVITY

At Three Forks Ranch, we take pride in our truly allinclusive-exclusive experience. Unlike other resorts that may surprise you with additional charges at check-out, we mean it when we say everything is included.

From meals and alcohol to all activities, ground transportation, and even spa appointments, your entire stay is covered under our one-price program. We believe in transparency and want you to fully enjoy your time with us without worrying about extra costs.

What sets us apart is not only our all-inclusive offering but also our commitment to being a non-tipping destination. Our staff is dedicated to providing you with a once-in-a-lifetime experience, and their reward is knowing that they’ve contributed to your unforgettable stay.

Join us at Three Forks Ranch and experience the ultimate in luxury, relaxation, and adventure, knowing that everything is taken care of from the moment you arrive until the moment you depart.

Pioneering Unmatched Luxury Hospitality with a Commitment to Wellness and Longevity: Experience the epitome of refined hospitality while prioritizing your well being and longevity.

Your journey towards optimal health and happiness starts at Three Fork Ranch.

TESTIMONIALS

ALL INCLUSIVE EXCLUSIVE PRICING

3 Day Wellness Retreat

$6,900 All Inclusive Room Rate*

$3,500 Wellness Assessment

Total: $10,400 per erson**

4 Day Longevity Retreat

$9,200 All Inclusive Room Rate*

$4,000 Wellness Assessment

Total: $13,200 per Person**

*All-Inclusive Rate Includes: Lodging, all food & beverage, all retreat activities & spa services, unlimited use of hydrotherapy and aquatics facilities, ground transportation from local airports, and we are a non-tipping destination.

**Ratedoesnotincludesalestax&service

3 Day Wellness Retreat

$13,800 All Inclusive Room Rate for People*

$3,500 Wellness Assessment for 1, Companion Wellness Assessment is FREE

17,300 per Couple**

4 Day Longevity Retreat

$18,400 All Inclusive Room Rate for People

4,000 Longevity Assessment for 1, Companion Longevity Assessment is FREE

22,400 per Couple**

*All-Inclusive Rate Includes: Lodging, all food & beverage, all retreat activities & spa services, unlimited use of hydrotherapy and aquatics facilities, ground transportation from local airports, and we are a non-tipping destination.

**Ratedoesnotincludesalestax&service

**Singleoccupancyisanadditional$500perpersonpernight