This Week in Falls Creek - 8 January 2021

www.thisweekinfallscreek.com.au

PRICELESS

SUMMER EDITION SEVEN

FRIDAY 8TH JANUARY 2021

So Much to Enjoy!

Another way to enjoy the beauty of the Bogong High Plains is on a trip with Bogong Horseback Adventures, here seen not far from Falls Creek.

Pic – Charlie Brown The Mile High Dragon Boat Regatta will take place on Rocky Valley Lake over the Australia Day weekend. Refer Write-up on P2.

Pic – Ken Bell

DRAGON BOAT REGATTA Mile High Fun

F

ive competition dragon boats and over 200 paddlers will be racing on Rocky Valley Dam this Australia Day long weekend in the 2021 ‘Mile-High’ Falls Creek Regatta. This annual regatta is a Dragon Boat Victoria (DBV) member favourite, as it is one of the most scenic venues for competition and brings paddlers together after the day’s racing.

The weekend is also an opportunity for the 2017 GRAVITY ENDURO NATIONAL SERIES local community to experience the thrill and physical challenge of participating

Round One Falls in the sport of dragon-boat racingCreek where

A great event at a great venue enjoyed by many. Pic – Ken Bell Round One of the GE National Series will be staged this weekend, beginning herelies National Gravity for Enduro Series course the focus on teamwork success. aroundsessions 50-70 seconds.

Dragon with in practice from 11am Friday. always takes place in a friendly, relaxed acts as the qualifying series for Boat Victoria President told ‘This Week’ Community teams have registered to the During the course of the weekend, several atmosphere. Many teams use this event Series.

SeeResort mention that “paddlers competing do so for a variety competeEnduro throughWorld the Falls Creek of the trails will be closed to general riders to sharpen their skills and test out their in the article with Ben McIlroy. of reasons from those participating Management. At preliminary training althoughranging Blue Dirt will have shuttles runningboat combinations in preparation for the purely for recreational others Mountain Bike Australia in conjunction with on Saturday local teams learn paddling on Friday from 11amreasons to 6pmtoand again on Victorian Championships which are to take who are elite athletes Falls Creek and Resort Management arewell pleased techniques safety protocols as as Saturday from 9am to 5pm. Cost is $50 per place at Nagambie Lake in March and then to Round One of the 2017 Gravity tipspresent for a race winning performance on the day orall$90 forwill 2 days.

Go tohighlights, www.bluedirt. the Australian Championships in April.

Whilst races have their Enduro National Series. The series is Australia Sunday race day. Experienced dragon boat com.auoftosignificant book. Onraces Sunday the trails will a couple in the wide withlead Round beingand held at Stromlo members theTwo training then steer to be smelling the roses during weekend’s be closed to the public, but will ThisNo is time an exciting picturesque eventthis with regatta include the general Cancer Survivors and Forest ACT May. Round Three will be at Enduro. Pic - Jiri Cech. them in theirinraces. progressively as the different Supporters Raceopen and watching a local sections greatGravity viewing for spectators on the banks Balingup WA in June; Round Four will go to of theteam event completed.

Pretty of are under 18 year olds fromValley of the Rocky Valley Dam forThe locals Point on the Frying Panand Spur. aim of the Victorian and interstate will also be will Junior Rockhampton in July andclubs the final round RoadHearts will also have closures and be subject to Brave competing against adult game isantoamazing ride eachopportunity section no faster competing in a full day of events. paddling, to than the be held on Woodford Island, on theDragon Clarence delays should anyone be travelling back from teams. fastest time allowed, and no slower than the set Boat clubs from Melbourne, Geelong, River in northern NSW in August. experience the thrill of dragon boating. the horse yards or Pretty Valley Pondage. slowest time.

Then they do the competitive bit, Ballarat, Gippsland, Wodonga and continues Mount “No matter what your reason is for getting The popularity of mountain biking Now this Gravity Enduro is a different sort Spectators will be well catered for with food before riding to the start of the next competitive Beauty loved boat, it is a sport which requires to grow.have Fromattended the greatand efforts of this someevent Mount inofthemountain bike racing to what we know andbit without beating or exceeding drinks available on the foreshore. the times in the past, but clubs from New South superb teamwork, with all paddling in time Beauty locals in the 90’s - to hosting the as Downhill or Cross Country.

The Gravity permitted.

At the time of going to print, the Wales andinthe ACT will bethe struggling to get together, and from a health perspective, Nationals Feb 2000 - to point where if you planhad on not travelling to but Fallsthey Creek Enduro is both. The athletes will start with Andfinal course been set, look like herehave because knowtracks what!. the heart rate a good workout and we someofofyou the best in the country gives Sunday morning, allow plenty a warm up ride from Slalom Plaza, out the on the taking in High Voltage and WishingofWell, then relies uponHigh usingPlains your core andup upper body -Paddlers both in in Mount Beauty Falls Creek.

Bogong Road, the Pretty this fun filledand yetinhighly to Flowtown, that before timeheading (an extra half hour atcompleting least) as there strength.”

The growth and the success means we can Valley Road and then across to the Trig competitive regatta will participate in series heading to Thunderbolt and then to will be close to 500 cyclists on the roadGenerator as continue to host fabulous events. of races held in a variety of categories over Vortex before finishing Despite this, the event is well known in partand of the Alpine Classic.

• in Slalom Plaza.

Sound like a pretty easy day!! the dragon boat community as one which a 200m course, with crews completing the The weekend’s program sort of goes like this.

OPEN WHEN THE FLAGS ARE OUT! Saturday: 9am to 16:00 is compulsory practice.

Or phone 03 5758 1200 for further information.

10am to 18:30 is rider registration and Info For Groups, etcA normal shift is from 12-4pm.

PS: Volunteers needed toClubs staff the museum.

Tent open. 17:00 to 17:30 is rider TY briefing.

MT BEAUAYS D 4 Slalom Street, Falls Creek (beside Halley’s Comet) From 18:00 on there is a social at Last OPEN 7-evening m 8am 7p K Wb: www.fallscreekmuseum.com.au CREE Sat Plaza.

Hoot Restaurant and BarFAin LLS Slalom m Mon Em: info@fallscreekmuseum.com.au 10am - 5p - 3pm 10am Sunday: 8am to 9am Rider Briefing and Timing Fb: facebook.com/fallscreekmuseum Sunday Please try to allow 24hours notice. open!to 1430pm Trails Open for w 8:30am no are activation.

Trails, Tales & Tucker Guided Walks GE competition.1500 to 1630 Presentations.

For further information: First Sunday of each month, plus Thursdays during www.fallscreekmuseum.com.au Christmas and January.

If you’re into biking and would like to enjoy info@fallscreekmuseum.com.au OUR action, SERVICES Any time for groups of five or more with 48 hours notice. some good be INCLUDE at Falls Creek this Facebook/fallscreekmuseum Refer to: www.trailstalesandtucker.com.au weekend.

Further detail from 03 5758 1200. • · Grocery · Liquor · Produce · Meat

T

Open by Appointment Phone: 03 5758 1200

FoodWor ks Falls Creek

&Mt Beauty

· Hot Food · ATM

FALLS CREEK Open For Business

www.fallscreek.com.au Accommodation Alpha Lodge

Open 365 days a year. Self cater accommodation $56 p/p p/n twin/dbl. $42 p/p p/n bunk room. Parallel Street.

Ph: 5758 3488 or visit: www.alphaskilodge.com.au

Altitude Apartments

Spacious fully self-contained accommodation open all year round. Bike storage and free wi-fi. On site bar & restaurant - Be Foodstore.

Ph: 03 5758 3811 Wb: www.altitudefallscreek.com.au 2

Attunga Lodge

Open for comfortable bed & breakfast accommodation.

· Phone recharge

Falls Creek FoodWorks

Bogong High-plains Road, St. Falls West P: 03 5758 3009 F: 03 5758 3034 E: fallscreek@stores.foodworks.com.au (At the bottom of the Falls Express Chairlift)

QT Hotel Falls Creek

Outdoor Activities Mt Beauty FoodWorks

Snowski Apartments

Shopping

Apartment style luxury rooms, Pool & Jacuzzi, Sauna & Steam Room. On-site restaurant and bar. Open all year round - available for group bookings and functions.

Ph: 03 5732 8000 Wb: www.qtfallscreek.com.au Self contained accommodation open all year round with on-site management. Located in the Village Bowl.

Ph: 5758 3356, or visit www.snowskiapartments.com.au

Summit Ridge Lodge

Mountain biking, road cycling, hiking and all other 4-16 Crescent, Mt Beauty activities, visitKiewa the Visitor Information Centre (above the 03 5754 F: 03 5754 4829 SlalomP:Street Day 1400 Shelter) for maps and info. Open E: -mtbeauty@stores.foodworks.com.au 9am 5pm weekdays. Ph: 03 5758 1202.

Falls Creek Foodworks

For all licensed supermarket lines - located in lower level, St Falls West. Open 10am - 5pm daily. Ph: 03 5758 3009.

Open for comfortable bed & breakfast accommodation.

Fully licensed. Schuss Street. Ph: 03 Falls 5758Creek 3800.& Mount Beauty THIS WEEK - Summer 2021 Edition SEVEN Falls Creek Child Care is open Mon - Fri and is located Viking Lodge in Slalom Plaza next to Stingray. The Centre is open

Child Care

Summer Debrief It has been a record year for visitation this summer and Resort Management would like to get your feedback on events, visitor demographic, mountain biking and general observations.

Therefore you are invited to join the The event traditionally sees international relevant Resort Management runners taking on this iconic eventpersonnel with and other members of the New community runners coming from France, Zealand,for a summerUK, season debrief meeting.

Germany, Switzerland and the This meeting take place Netherlands.

Thiswill beautiful part ofonAustralia Wednesday 26th April from 9:30am to is appreciated by these folk and our National around 11:30am in the Boardroom above Parks are a fabulous attraction. Add to this, Foodworks in QT. runners from just about all states and the event If you any specific please lives up tohave its reputation of agenda being a items, challenging email http://joprothero@fallscreek.com.au. yetWe safelook andforward memorable experience thatthere. would to seeing you all •

THE ORIGINAL MOUNTAIN ULTRA

Bogong to Hotham

I

n 1984 the first edition of the Bogong to Hotham, aka The Rooftop Run saw a handful of runners take on what was ultimately an unmanaged trail for many sections, from the camp ground at Mountain Creek to the Summit of Mount Hotham some 64km in distance including elevation gains of 3500metres.

Fast forward 35 years (to 2019) and thanks to the team at Parks Victoria, runners are presented with what, by comparison, could be considered a well-manicured trail - cleared of undergrowth and fallen trees from the winter season. Whilst the challenge ahead remains at the extreme level to complete the course successfully - and in the required time, it certainly is made more achievable due to the work done by Parks Victoria to make the trails safer and more accessible.

normally be enjoyed by up to 100 runners.

COVID-19 has played hell with a big stick and while the event is still planned to go UKVRA ahead, runners are havingpresents… trouble accessing Victoria. Allowing we are only days out from the event there are still places available in all distances, if you have the qualifying requirements and the mandatory equipment Sunday May 5pm you are most welcome28th to join us, but must Mount Beauty Information Centre register online www.trailsplus.com.au/b2h.

BUSH GOTHIC

A Life to Remember A celebration of Lyn’s Life will take place on Friday the 28th April 2017 in the Village Bowl at Falls Creek for anyone who wishes to attend and pay tribute. Commencing at 12 noon, the afternoon will reflect Lyn’s enormous contribution to Falls Creek. Some wine and a light BBQ will be provided, but we ask that you bring other beverages and also a plate to share. In the case of wet We’re off – and a group of dedicated runners weather, a contingency plan will be inleaves place.

Mountain Creek forto their 64km over Friends are welcome pass this journey invite on Bogong, the high that plainsmembers and on toof Hotham and it isacross understood Lyn’s in the family will be in attendance.

• 2018 event.

Pic –Creek Courtesy Trails Plus.

Trade Fair @ Falls Something of an institution since 1982, the Trade Fair @ Falls Creek is an opportunity

PHYSIOTHERAPY

A TIME

Auditorium. BYO drinks and nibbles.

Steve Killalea from Milestone Chemicals - just one of the many e Falls Creek. Pic - Elle Shaw.

PHYSIOTHERAPY Kiewa Valley TO REMEMBER Sports & Spinal Physiotherapy

G

Once again, the organisers area looking Tickets: Mount BeautyNewsagency forward to spending time in the5:45am high country ANZAC Day Dawn Service: ANZAC Over the years the event Day has had many 6:15am.

Service at Eagle Rock - including and if you would like to get involved, if Ph: 5754 4204 he years isflash by; theby numbers custodians and currently managed the of aasBagpipe recital.. friendsasand visitors a runner then All perhaps a volunteer, returned service personnel notwelcome.

For(members), further information please team at Trailsplus.actual In 2017 a 29km option $25, $20 $10 (students) diminishes - and yet the respect we welcome a call or or email discuss the call 03 5758 1202 visit to www.fallscreek. was added increases. from the Fortunately Aqueduct atconflicts Langford’s of the scale opportunities.

5A Hollonds Street, Mount Beauty com.au/Events.

Gap to Hotham.

Langford’s Gap is also the of WW1 and WW11 have not re-occurred.

Em:Mount info@trailsplus.com.au or call Beauty Service Phone: 5754 1270 finish line of thereturned 35km traditional section.

New service personnel are The now Brett Saxon 0418 557 are 052.

Anzac Day Services as •follows. The coming from the ranks of Vietnam Vets and final 29km was added to introduce runners Early Morning Service will take place who have seen service in the Middle to the highthose country and alpine trail running in Bi-Centennial Park, Lakeside Avenue OPENING SATURDAY East. Numbers are being maintained by Diggers marching down Hollonds Street last year, led by at 7am. conditions,other but without the full and experience 12TH NOVEMBER service personnel all are supported (beside the shire offices) beginning Jim Crebbin onMEDICAL his WW1 Motor bike. PicSERVICES - Ken Bell.

Early Bird Family Season Pool Pass A small informal service with a speaker the very appreciative and fitness by levels required to meetpublic. the extreme $85 on sale until November 20th.

2017 PASS from theALP localLOCAL RSL. All The address for the day will be offered by MOUNT BEAUTY NTRENormal CEwelcome.

INE years, of spectator challenge ofOver the the 35km or the fullnumbers 64km course.

Season students from the Mount Beauty Secondary The Anzac Day March will come down thatfirst havestep turned to show The 29km supporters provides that andupalso SCHOOL HOLIDAYS SORTED College. Speakers school captains, Hollonds Street, starting from the assembly point Tawonga Crescent WHERwill E be their appreciation has grown dramatically.

Katerina Trnka and Connor Vickers.

At our a pre-qualifier for the 35km in future years in Park Street, near the Police Station at 10:45am, This, to me, says that there remains a very Howman's Gap School Holiday Program Summer 2020 21 WHEN 8:30am 5:00pm Mon -- Friday local service, wreaths will be laid- by many but marchers should be assembled and ready to ultimately leading full course attempt. strong - to yetaunspoken - feeling of gratitude 10:00am - 12:00pm community• representatives and members of Saturdays go at 10:30am.

Whilst Hollonds Street will not • Canoeing • Tennis • Bushwalking Bush Art & Cooking • respect among the community Take advantage of the value the public are invited to do so if they wish.

Whilst the and 29km course is a great starting and in be closed, traffic movement will be restricted as & high ropes Ph: 5754 3400•for our the quietless way, we justparticipants turn up and to express HOW • Abseiling, wall climbing • Mountain Biking packed* Local - exclusively point, it none requires the marchers come down Pass the street.

Further details on theappointments service from Mr Bob our acknowledgement of our ‘diggers.’ offered to Service local residents. carry the full mandatory kit that the full course Williams, President, Mount Beauty RSLavailable) Cost: $65 - $75 per person day (YMCA Open Doors funding support The Commemorative will takeper place 24 hours for emergencies ANZAC Day is the one of the few opportunities on 5754 1585, or 0427 784 499. runners do.inWe know too well that conditions at the Cenotaph, beginning at 11am.

The the year where people can come together with available Mark Zagorski, Jeff $250 per Adult +Transport: $45 perShuttle Day Bus service WHO of Loyalty will be offered by Councillor Following the service,Drs everyone is invited in the highacountry cansincere changepurpose. very quickly solemn and It is a day that Motion Robinson, Libby Garoni, Skye $140 per Child + $35 per Day Tony Keeble of the Alpine Shire.

Prayers will For more information or to book...

Ph: 03 5758 3228 to the Mount Beauty Senior Citizens engenders pride and reinforces the gratefulness and with runners’ safety our number one Delaney, Laura Zagorski, be led byMore Sister Eileen Reardon ofin the 2017** Catholic Rooms for a BBQ Lunch, refreshments and ** Benefits carried by the bulk of the nation.

It is expected priority, there are no short cuts when it comes Church and the Guest Speaker on the day Angela Stratton & Anoop Pem. the traditional activities (readyoung two-up),people! plus Action Packed Program forwillSchool aged children and that this year will be no different. to equipment required to be carried. be Flight L Richard ALTC Bandiana..

All orders in Cornell

by Sunday 30th April.a couple of beers and a few old stories. • Falls Creek Service

T

Affordable skiing in your own backyard!

Join the Falls Creek locals at this unique location, Eagle Rock, for the Dawn Service 2017.

Shuttle for ANZAC Dawn Service: 5:15am - 6:30am Meet at Slalom Day Car Park.

For further information contact:

Falls Creek Ski Lifts P/L Ph: 03 5758 1000 * Conditions apply 6 ~ FROM 5PM OPEN 7Now DAYSOpen

•

•

Melbourne hip café meets the alpine, Be Foodstore offers healthier eating options utilising the region’s abundance of quality seasonal produce.

Specialty coffee, organic tea, super smoothies, fresh squeezed juices and healthy snacks complement our lunch & dinner offering.

Fully licensed with regional craft beers on tap.

Open Five days 9am - late.

Closed Tuesday & Wednesday.

Open for Trade Fair 2nd & 3rd May. see us on facebook or phone 03 5758 3222 Experience the fabulous views & relax in the Located in The Village Bowl lounge whilst hospitality belowenjoying Altitudewarm Apartments.

Map Ref: N2

OPEN

This Weekend From 4pm FRIDAY TO SUNDAY 10 Arlberg Street ph: 03 5758 3255 www.attungalodge.com.au

Seven Days a Week Offering a great range of tasty pizzas From 4pm toDinner Dine Infrom or Take Away - plus an 5:30pm of Menu Specials.

Anoffering exotic range of Pasta, Pizza, Salads main meals with a Phone&orders and bookings truly Italian touch! recommended Happy Hours Slalom Plaza,Daily: Falls Creek 5:30pm - 6:30pm …the start of the mountain bike trails!

Saturdays: $15 Pizza & Beer Specials!!

Ph: 03 5758 3088 For Menu and further Information visit: www.snowlands.com.au/thelasthoot

When in Myrtleford, visit:

The Old Factory Brewing Co Ph: 03 5758 15 Myrtle Street (Great3088 Alpine Rd) Slalom Plaza (start of the bike trails)

Open: Thursday to Sunday

Ph: 03 5752 1345

Falls Creek & Mount Beauty THIS WEEK - Summer 2021 Edition SEVEN

WHAT

fo to sa To Vi wi 10 3r C Be an an Su su Pr Vi de

Fully accredited General Practice with 37 years service to the Upper Kiewa Valley.

An

Ph

Em

M

R

O W a w R i fi w t I B h R g g A

YOUR LOCAL PRACTICE Welcome SUPPORTING THE2021 COMMUNITY!

and welcome At the basewe are excited to Falls Creek & Mount Beauty T of the walking back our wonderful visitors! and mountain biking trails!

H OPEN SIX DAYS A WEEK H

OPEN seven days a week...

8am to 2pm .. forClosed breakfast,Thursdays lunch, coffee, snacks and drinks!

Breakfast and Lunch 9am – 3pm Locals Tuesday - from 5pm Kids Entertainment, Free Meat Raffles, Dinner from 6pm Free Pool and Darts comp!

• Apartment style luxury rooms Tasty home-made treats • Pool & Jacuzzi • Sauna & Steam &Room great cocktails Available for Groups Bookings and Functions. Contact us for details!

Dine In or Take Away

To order or book Phone:

03 5758 3407

4 Schuss Street, Falls Creek

www.milchcafebar.com 3

BRING ON 2021 With Fitness and Health

optimum health, wellness, and self-care long after January ends.

s we welcome a New Year, we’re often motivated to make a list of ideas, expectations or activities we hope to achieve, and create changes in our lives for the better. It’s encouraging to set new goals; however, reality is out of 365 days, every day is a chance to reflect on what we want to achieve, and it all comes down to what we choose to do, how we to do it, how long we commit to it, and most importantly, how it makes us feel.

This can relate to strength, fitness, health, self-care, DIY projects, work-life balance, relationship goals - absolutely anything.

1. Are your goals realistic? Many start with a significant goal, but haven’t broken it into smaller, attainable goals to determine what is required. Setting large goals without doing this sets us up for disappointment when we don’t achieve it, and breaks momentum. By achieving and celebrating smaller goals, we are one step closer to the larger goal we have set.

A

Heading into 2021, for those who are currently motivated and emotionally charged to make decisions for future us, here are a few suggestions to help follow through with your goals, while also creating a life that brings positivity, happiness,

STINGRAY ~ Open Daily ~ 8am – 2pm Brekky • Coffee Snacks • Drinks Dine In or Take-Away

2. Creating a plan of action. Would you spontaneously get in the car and decide to visit a location that you don’t know how to get to, and not look at your GPS or a map?

You’d take wrong turns and are unlikely to arrive at your desired destination, and instead end up frustrated and exhausted because your efforts did not yield the expected outcome. Planning steps and actions that lead towards your goal will help you move forward. Want to get stronger or fitter? Research the options in your area to help support you with this, whether it’s attending a gym, joining a group fitness class, finding a Personal Trainer, or starting home workouts. Whatever your goal, make an actionable plan.

3. Motivation vs discipline - what is the difference? Motivation comes in bursts,

Lee Schmager and Em Stead in their new gym in Simmonds Creek Road. Pic - Ken Bell

when we feel a sudden increase in energy and eagerness to do something. We get up, get moving, and feel great for doing it. However, have you ever had days where you just can’t be bothered, even though you know you need to work towards a goal? Discipline is the ability to do what is necessary when it is hardest to do so.

Sometimes we have the ability, but not necessarily the desire, to do what we need to. It takes practice and time to develop positive habits, created by actions and repetition. As humans, we need something important that comes from the inside, based on what matters to you, and inspires you, to keep the motivation, drive and commitment going, even on the days where it feels like a struggle.

4. Utilise positive support from those that encourage you. These people become your

Slalom Plaza Falls Creek Ph: 03 5732 8000

Constantly changing menu of fresh and local produce which Emma likes to mix up a bit!

Open for Dinner Friday & Saturday from 6pm Bookings Only | Function Enquiries Welcome

Fully licensed restaurant

CHANGING THE SERVICE PROVIDED Roi & Sue are now focusing on providing intimate dinners for small groups with a pre-arranged booking and four days notice.

From January 19th Roi’s Restaurant will be closed for a short time for family reasons.

Phone: 03 5754 4415

Phone: 03 5754 4495

(Look for extended hours in January)

177 Kiewa Valley Highway, Tawonga

Email: info@templarlodge.com.au

Nowhere does fun like Falls Creek!

With so many activities to choose from your days will be jam packed at Falls. From walks and hiking, kayaking and mountain biking there are activites to suit everyone.

Whether you are an avid hiker or prefer to stroll the scenic Aqueduct trail to Rocky Valley Lake, Falls Creek has something for everyone.

#fallsfreedom WWW.FALLSCREEK.COM.AU @FALLSCREEKALPINERESORT @FALLSCREEK

4

Falls Creek & Mount Beauty THIS WEEK - Summer 2021 Edition SEVEN

BRING ON 2021 tribe. They can be in the form of a gym family, personal trainers, close friends, training buddies, family, work-mates – those who understand your goal and can be honest, supportive and encouraging.

5. Tracking your goal. While we wait for the long-term rewards of our efforts to surface and become evident, being able to track immediate feedback to see we are on the right path is encouraging. It allows us to make necessary changes, while celebrating the smaller wins. What we can track, we can change.

6. Enjoy it! Trust the process, embrace challenges, take pride in your efforts, and believe you have the ability to achieve what you put your focus, dedication and commitment towards. Celebrate the small milestones and be proud of the ongoing changes you continue to make – not just in the first month of the year, and not just towards your goals that you set for yourself, but every single day that you wake up and decide to do your best.

If you are sitting there reading this article,

The morning work-outs at the basketball courts by the lake are proving very popular and allows for COVID-19 distancing.

Pic – Simone Dowel

thinking to yourself that you would like a supportive tribe to help with any health, strength and fitness goals, or need guidance to create a goal and an actionable plan, we welcome new people to Mountain Gym Fitness & Massage located at 217 Simmonds Creek Road, Tawonga South, along with the morning outdoor group fitness classes at the Mount Beauty Netball Courts operating on Mondays, Wednesdays and Fridays from 6.15am – 7am, $15 per

class. More information can be found at our Facebook page www.facebook.com/ mountaingymfitnessandmassage, or by messaging Emily and Lee on 0417 530 039.

Happy New Year, everyone – may every day bring you closer to your goals! •

summit ridge restaurant

OPEN FOR SUMMER Enjoy our Balcony Bar with spectacular views.

OPEN FROM 8AM DAILY

Open from 4pm Thursday, Friday and Saturday.

BREAKFAST | LUNCH DINNER | COFFEE COCKTAILS AND REFRESHING COLD BEERS!!

Coffee, Breakfast & Lunch

BOOKINGS: 03 5754 4888

open daily from 8 am

1 Bogong High Plains Rd

Falls Creek

03 5758 3615

Restaurant Open from 6pm.

Thursday, Friday and Saturday.

Open for Lunch from 12noon Sundays.

Phone: 03 5758 3800 for reservations For reservations call 03 5758 3800 Email: ski@summitridge.com.au or Em: ski@summitridge.com.au www.summitridge.com.au SchussSchuss Street, Street, Falls Creek Falls Map CreekRef: K3

EVERYTHING FOR YOUR SUMMER FUN! Surf & Summer wear for Adults & Kids Gift Vouchers Available

PLUS 50% OFF our winter stock!

Open every day in January 10am - 3pm

For Great Take-Away

TAKE-AWAY MENU Coffee / Burgers / Fish n Chips Hot Food / Cakes / Curries Roast Dinners / Fruit Salads / Sushi Rice Paper Rolls / Cold Drinks TRADING HOURS: 9am - 3pm: Thurs to Mon Plus: 5:30 - 8pm: Fri & Sat Closed: Tues & Wed 243 Kiewa Valley Hwy, Tawonga South 3698

Phone: 0409 062 244

PHONE ORDERS: 0411 695 546 Please do not text - make sure you talk to a person!

Check our Facebook page for updates in what's happening in Kiewa Valley FB: Mt Beauty Take Out

Falls Creek & Mount Beauty THIS WEEK - Summer 2021 Edition SEVEN

5

A SPECIAL PLACE Mittagundi’s 43rd

I

was always curious as to why there were a couple of Melbourne Metropolitan Tramways Board GMC diesel buses parked in a paddock near the Hinnomunjie Bridge in the Omeo Valley. The answer I received was “Peregrine use them for their rafting trips down the Mitta” Well actually they used them for accommodation at the end of their trips.

Further investigation over a period brought

BOUTIQUE BREWERY OPEN FOR BUSINESS featuring...

Alpine Ale | Porter | English Special Bitter & American Pale Ale All brewed on the premises!

... complemented with

A range of Dal Zotto wines & Alpine Cider

... plus

Tasty Snacks & Burgers If the lights are on and the door is open, call in for a beer and support a local business!!

211 Kiewa Valley Highway, Tawonga Sth

Ph: 03 5754 4443

Em: mick@crankhandlebrewery.com.au Wb: www.crankhandlebrewery.com.au

the correct answer to light. A bloke called Ian Stapleton purchased 17 or 18 of these buses (all without motors) and towed them, with his short wheel based Landrover, from Melbourne out along the Princes Highway to Bairnsdale, up the Great Alpine Road to Omeo and then along the Omeo highway to a newly purchased plot of land near the Big River Bridge to a spot called Mittagundi where they were used as accommodation for young teenagers as they built the Mittagundi Outdoor Education Centre.

As more permanent buildings were erected, the buses were sold off to varying parties and shipped to many places around Gippsland and put to a range of uses. This was the start of Mittagundi about 43 years ago.

As an outdoor education centre, Mittagundi usually takes in around 500 students per year for that fabulous outdoor experience.

The ten day program sees students take on a two day hike across the high plains from Watchbed Creek to Mittagundi where they spend the week learning a range of outdoor skills before hiking back to the bus and heading home.

Each year, for the last 25 or so, the team at Mittagundi have hosted a Pioneer Skills come Bush Festival weekend as their major fund-raiser and this year it takes place on Saturday 16th January – next weekend.

Promoted as the Mittagundi Festival

EMERGENCY EMERGENCY 000 Ambulance 000 EMERGENCY BROADCASTER Alpine Radio (Fires & Floods) 96.5 FM ELECTRICITY Faults & Emergencies 13 17 99 FIRE Falls Creek/Mount Beauty/ Tawonga 000 HOSPITAL Mount Beauty 5754 3500 MEDICAL CENTRES Falls Creek 5758 3238 Mount Beauty 5754 3400

POLICE Falls Creek Mount Beauty Wangaratta RCA Falls Creek RACV Falls Creek/Mount Beauty BURN OFF NOTIFICATIONS CFA STATE EMERGENCY SERVICE Falls Creek WILDLIFE RESCUE

5758 3424 5754 4244 5723 0600

LOCAL TALENT

Learning about many of the old skills is a feature of the fun of the Mittagundi experience. Here some local lads get the feel of the cross-cut saw requiring the operators to work well together. Pic – Courtesy Mittagundi

Great Success

L

ocal lad Ben McIlroy is an up and

Enduro mountain ‘Comes coming Back Home’ (after missingbike out racer. Over the last two years he has lastprogressed year) andtofeatures pioneer skills be the fastest junior rider in demonstrations, liveboth music, mic Series Australia winning theopen National sessions, lunch, brekky tents, in café, and theBBQ National Championships 2016.

March 26 Benplus wentdinner. and raced his first barOn and an auction On-site ever EWS (Endurofrom WorldFriday Series)afternoon event in camping is available Rotorua, New Zealand.

Prior to the event on.

Matt Rousu caught up with Ben to chat the race main and his potential future Asabout Mittagundi’s fundraising event in world. forthe themountain year, it’s abike great chance to spend a MR: Is on thisthe your firstand overseas race? weekend farm find out more Ben:this Yep,not-for-profit first overseas organisation race, first EWS about that Worldaway Series), so it’s going be has(Enduro been tucked in the valley forto43 pretty exciting. years.

MR: Is it excitement or are you nervous?

Should youprobably wish to join team and Ben: I’m a bit the more nervous enjoy great weekend, jump to the but thana excited.

Excited to raceon overseas, Mittagundi websiteit’satsuch www.mittagundi.org. nervous because a big event. auMR: and Have book you yourheard tickets. anything about the tracks over in Rotorua, NZ? If you are interesting in working at the Ben:or From what Chris (Panozzo) has said, camp, attending one of their programs, they’re fast and there aren’t many rocks. give the Camp Director, Hamish an email How did you get into riding? to MR: director@mittagundi.org.au.

• Ben: Pretty much because of my Dad,

5758 3287 5750 1230 1800 668 511 13 25 00 0421 553 527

2021 SUMMER PUBLICATION SCHEDULE & RATES PUBLICATION SCHEDULE: Ed 08 * 22.01.21 * Mile High Dragon Boats. The Alpine Classic – and more summer activities. (C) Ed 09 * 05.02.21 * Victorian Enduro Tour. Round One. Dragon Boat Wrap. (C) Ed 10 * 19.02.21 * Interschools XC Championships and XCO State MTB Championships. (C) Ed 11 * 05.03.21 * Peaks Challenge Falls Creek. Falls Creek Longest Lunch. (C) DISTRIBUTION: • All accommodation houses, restaurants, businesses, club lodges & apartments in Falls Creek, Bogong Village, Mount Beauty, Tawonga South, Tawonga & Dederang, plus the RMB’s between Dederang & Tawonga & selected venues in Bright & Myrtleford.

ONLINE: • Available in PDF form at: www.fallscreek.com.au/whatson/ WEBSITE: • www.thisweekinfallscreek.com.au

ADVERTISING RATES:

DISPLAY: • 1 column (6cm wide) = $15.00 per cm. 4cp = $20.00 per cm.

• 2 column (12.5cm wide) = $25.00 per cm. 4cp = $35.00 per cm.

• 3 column (19cm wide) = $35.00 per cm.

4cp = $49.00BEAUTY per cm.

OPTOMETRIST - MOUNT Kelly Gibbons Wodonga and Eyecare consulting CLASSIFIEDS: • Like the Trading Post.

Send infrom your Classifieds pay when you sell. new rooms in the Mount Beauty Medical BUSINESS DIR.: • $5.90 per line at perthe Edition.

Centre, Tawonga Crescent.

DEADLINE: • Friday 2.00pmFull prior toexaminations publication dateincluding Glaucoma tests, eye Diabetes andisMacular CONTRACT: • A Summer Season Contract available Degeneration for advertising inscreening. all 16 editions Children welcome.

To arrange an dates appointment: of summer offering a 15% discount – Invoiced four Editions in advance.

Invoice are: 09.10.20, 04.12.20, 05.02.21 & 01.04.21. This works out to twoPh: adverts02 per month.

6056• 4000 Visits Mount Beauty Fortnightly Next: Fri 10th Nov then Fri 24th Nov

ENQUIRIES For Information on Advertising or Editorial Contributions please contact: Ken Bell Mob: 0400 350 488

Email: kencbell@bigpond.net.au

whe mor the V coup I the MR: race Ben: three Can In 2 Adel three on to (with Bros MR: racin Grav Ben: state 15s o dude so I w I rem a bit botto race was just bott Afte to th that of th reall invit first beca

LO

Alp In t Alp In t Alp In t

Em

Mou new

Ph

Em We

For Payment, Placement of Adverts or Subscriptions, please forward to: Ph/Fax: 03 5754 1346 Fancy a Clean Laundrette?

Office Address: Suite 2, 41 Bogong High Plains Road, Mount Beauty It is here!

Postal Address: P.O. Box 325, Mount Beauty 3699. ABN: 22 171 749 807

41 Bogong High Plains Road

6

Falls Creek & Mount Beauty THIScomfortable, WEEK - Summer Edition -SEVEN Clean, well-lit 2021 and carpeted with

flat screen TV, folding bench, efficient washing

R

Ha

FALL LINES Christmas Cheer

D

on’t you just love it when a community member or two, get together and just start and do something. And so it was with Marie Lucas-Gear in Tawonga. As Christmas was approaching, she decided to brighten up Tawonga with Christmas Wreaths as an alternative to Christmas lights.

The local Tawonga and District Community Association had been encouraging local residents to put up a wreath or some form of decoration outside their home – and many answered the call.

Marie, with daughter Claire, granddaughter Grace and local lady Sue Ryder (with extra ideas) turned Marie’s lounge room into an ‘Elves Workshop’ over a period of five weeks and created a range of bright Christmas Wreaths which are now

placed around town.

The TDCA have encouraged local.

Everything on the wreaths was made using recycled materials such as bicycle wheels, bicycle tyres, fencing wire, fire hose and oasis florist bases.

The big thanks to Glenyse and Brian Peacock at Rocky Valley Bikes; the Men's Shed; Barb and Sue at Kiewa Valley House Op Shop who very generously donated much of the materials.

These Christmas wreaths made up a fantastic display all through Tawonga from the entry signs on the north side, to the entry signs on the southern side and everywhere in between.

Got a problem with pests?

We can help with: • Sniffer dog tracking of Termites • Rodents • Spiders • Wasps - and all other pests that crawl or fly!

COVID-19 update The Bogong Power Station Information Centre is closed until further notice due to the COVID-19 pandemic.

For more information:

agl.com.au/hydro AGLCommunity@agl.com.au

03 5754 3222

Andrew Poulton

Ph: 1300 559 799 Mb: 0427 914 909 Em: Andrew@bugroffpestbusters.com

It was envisaged that it would be a pleasant activity for the community to walk around to look at the wreaths. Then Melissa Wiffen suggested the SPOTTO activity where you picked up your ‘Mud Map’ at the Old Tawonga Store and wandered around, ticking off the different wreaths as you visited them. Well done Marie and co for a great Christmas effort. •

SPRING CLEAN TIME! Clean your Doonas, Blankets and winter clothes ready to store for summer

ARIEL'S LAUNDRETTE OPEN: 8am - 8pm weekdays 9am - 7pm weekends & Public Holidays 41 Bogong High Plains Road, Mount Beauty · Ph: 0400 350 488

TRADING POST CLASSIFIEDS FOR SALE White metal bunk with inner spring mattresses - double lower, single upper, ladder at foot end. In very good condition - photos available. $100. Ph: 0477 443 964.

FOR SALE 2011 Model VW Tiguan, Gold in colour, Reg till April 2021, new tyres, VGC. 146,000kms. $12,000.

Ph: 0455 173 442.

One brand new pair of ASICS Tennis shoes, size 46 Euro (11.5 US). Worn once. Too tight for me. Retail Price: $159.95. Will sell for $120. Ph: 0400 350 488.

1997 Toyota Land/Cruiser LX (Troupe carrier).

Reconditioned Turbo Diesel engine in 2018 – has done approx. 10,000k on this new engine. Paperwork for work done available. $25,000. Ph: 0408 466 790.

Orbea Avant M20D Disc road bike: Carbon frame, size 60, colour- Carbon-Blue: $1,950.

Nelo Viper 51 Kayak: $1,500.

K1 ERGO paddling machine: $600.

Athlegen Massage table: (as new) $200.

Taskmaster electric cement mixer. Price negotiable.

Ph: 0408 466 790.

RM Williams Cuban Heel Boots, Bushman Tan, with added rubber protective sole. Almost brand new. Size 9 G. Retail $309.95 will sell for $250. Ph: 0400 350 488.

GARAGE SALE Saturday 5th December. 21 Wermatong Avenue, Mouty Beauty. 8am – 3pm. Twenty years of collectables – all to go!

POSITION VACANT Cleaner required for well-established family holiday rental. Possibility to combine with caretaker tasks for overall more financially rewarding role if desired.

Enquiries: David Walsh Ph: 03 9337 7700.

CORONA WIT What’s the best way to avoid touching your face?

A glass of wine in each hand!

MISSING BOOK A copy of Dr Ruth Lawrence’s Thesis titled ‘The Interaction between the Environment, Land Use and Hydrology of the Bogong High Plains between 1850 and 1985’ was left for this community in the care of Mr Bill Sutton. Bill was happy to lend the book and until now it was always returned – until this last 18 months.

This is a valuable piece of the area’s history and we hope this notice may prompt someone’s memory. Please contact your Ed on 0400 350 488.

TRADING POST CLASSIFIEDS Email your adverts to us and you don’t pay until you sell the goods – or until your Advert achieves the desired results. Em: kencbell@bigpond.net.au

BUSINESS DIRECTORY ALTERATIONS, DRESSMAKING & REPAIRS Call Kerry Mb: 0407 814 114 for all sewing needs.

BOWEN THERAPY & MASSAGE Tawonga South. Ph: Heather 0428 993 125

FREIGHT – ALB – MTB – FALLS CREEK Remo’s Transport fromAlbury/Wodonga to Mount Beauty and Falls Creek Tue to Fri inclusive.

Refrigeration available. Ph: John or Esther 0417 414 320.

SECURE STORAGE From 2m x 2m through to 3m x 7m. Ph: 0418 578 500.

HAIRDRESSER Natalie Raymond, Birds Nest Salon, 26 Hollonds Street, Mount Beauty. Open Six days a week and evenings by appointment. Ph: 03 5754 1177.

SOLAR POWERED SKY-LIGHTS A unique and locally developed product supplied and installed by a fully-qualified electrician.

Also available for all other electrical work.

Reg No: 20917. Ph: Mal 0419 884 668.

LD’S HOME PET CARE Pet Care and Dog Walking. Ph: Lisa 0407 541 695

SPORTS MASSAGE Book On-Line: impactmassage.com.au

CARPENTRY & BUILDING SERVICES Oztek Property Maintenance. Let us look after your home.

We do bathrooms, decks pergolas and all handyman needs.

Call Dave Mb: 0466 990 862.

PAINTING SERVICES Interior/Exterior, Domestic/Commercial. Obligation Free Quotes. Quality & Service Guaranteed. KLM Alpine Painting Services. Ph: Laif: 0437 023 921.

STORAGE Caravans, Vehicles, Pallets, Large Lock-Up Units.

Ph: 0428 361 497. www.alpinewarehousing.com

CIVIL CLEBRANT – HEATHER MULL Quality Ceremonies – All Types. Mb: 0428 993 125. www. celebrant-ne-vic.com.au

SAFETY SCAFFOLD Mount Beauty and Falls Creek area. Ph: 0418 578 500.

PHYSIOTHERAPY Kiewa Valley Sports & Spinal Therapy, 5A Hollonds Street, Mount Beauty. Out of Hours & Home visits available.

HiCaps. Ph: 03 5754 1270.

BUILDING & ELECTRICAL Duggan & Hanlon, your complete building service. Please cal Justin Mb: 0458 220 879.

CAKE MAKING & DECORATING Elene Wood at www.studioecakes.com.au in Tawonga – for all occasions. Mb: 0409 673 192 or Em: studioecakestawonga@bigpond.com

ELECTRICAL CONTRACTOR Altitde Electrical – no job too big or too small. Domestic, Commercial & Industrial. Ben Svarc Mb: 0419 801 109.

Falls Creek & Mount Beauty THIS WEEK - Summer 2021 Edition SEVEN

TAXI & 4WD SERVICE Covers Falls Creek & Albury. The On-Demand Taxi Hours are now 8am – 9pm Mon – Thurs; 8am - 1pm Fri & Sat. No Taxi Service Sunday. Special Bookings outside these hours may be made by prior arrangement.

Ph: 0409 573 909 or 131 008.

7

WHAT'S ON

FALL LINES Cycling in the Area Falls Creek, the Alpine National Park and the area surrounding is proving to be a really great area for cycling of all sorts.

Falls Creek has an abundance of mountain biking trails and gravel riding trails all with a well-deserved and respected reputation.

But this little item is about road cycling.

On any given day, especially weekends, there are quite a few road cyclists heading up and down the Falls Creek road, the Tawonga Gap and the road to Hotham. On a recent Saturday there were in excess of 100 cyclists riding the Falls Creek Road in that morning period 8am to around 10am.

Many people are training for future events like the Alpine Classic in January or Bicycle Network’s Peaks Challenge in March. Or some folk just cycle up these hills as part of the Ride High Country Seven Peaks Challenge (https://www.ridehighcountry. com.au/7-peaks/) which is a fantastic achievement. In fact, your editor has met a chap from the Macedon Ranges Cycle Club who is in his mid 70’s and has done the Seven Peaks four times.

There are even people who Bike Camp the program. Riding to the start, camping, doing the peaks climb, camping and then riding on to the next venue – a great way to enjoy this part of the state.

But, there are two elements that cannot be stressed enough. Lights! Lights front and rear.

As a motorist, the first thing you see is a light. As a motorist, it is not hard to get a splash of sunlight across your windscreen which reduces visibility for a second. Also, a rider in shadow is so much harder to pick up – to be seen. As the cyclist descends, and is constantly in and out of shadow – a light – front and rear – makes all the difference from a safety point of view. And the new LED lights are fantastic! Do it.

Second point. Descending out of control.

We have already had a couple of road cyclists ‘eat it’ because they were going too hard and could not get around a given corner – with one an emergency airlift to Melbourne – pretty bloody seriously hurt.

ARMCO Safety Railing doesn’t bend – but does a lot of damage to the human body!

Enjoy the riding but keep safe. •

Some things to look forward to!

JAN 16

Bogong to Hotham – The Rooftop Run back again. 29k, 35k and 64k events.

Further details: Mb: 0418 557 052.

JAN 16

Mittagundi Bush Festival and Pioneers Skills weekend. A day of fun and learning for the family. Go to www. mittagundi.org.au for details and tickets.

JAN 23-24 Mile High Dragon Boat Regatta. Rocky Valley Dam. www.dragonboatvictoria. com.au, or Ph: 03 5758 1200.

FEB 6 & 7 Round One – Victorian Enduro Tour.

A multi-stage Enduro event over the high plains with lots of great riding. www.vicendurotour@wordpress.com.

Em: events@fallscreek.coom.au.

Ph: 03 5758 1202.

FEB 26

Falls Creek MTB Intershools – hosted

by Falls Creek and Mount Beauty Secondary College. Further details at Ph: 03 5758 1200.

FEB 27

Falls Creek hosts the State XCO Championship Series. XCO or Cross country Olympic Format is one of the most well know and exciting disciplines of mountain biking and the guns will be here. Wb: vicchampseries.com.au.

Em: info@entryzone.com.au.

Ph: 03 5758 1200.

OLD SCHOOL HARDWARE TIME TO GET OUT THERE!

➤ A full range of gardening accessories ➤ Sun hats, River shoes, Scooters, fishing licences and bait! ➤ Pet Food also in stock! ➤ Gift Vouchers Available

MAR 7

Peaks Challenge Falls Creek. Almost 2000 cyclists will visit Falls Creek for one of the greatest and challenging rides in the Southern Hemisphere. https://www.bicyclenetwork.com.au/

MAR 7

Mt Bogong Conquestathon CANCELLED.

Mt. Beauty Hardware & Drapery Store

Monday – Friday: 9am – 5:30pm | Saturday: 9am – 4pm Sunday & Public Holidays: 9am – 2pm

12 – 14 Hollonds Street, Mt. Beauty

Ph: 03 5754 1999

THE NEXT TWO WEEKS @ WEST PEAK

Monday: 3pm – 10pm • Dinner from 5:30pm • Restricted Menu.

Tuesday: Closed.

Wednesday: 3pm - 10pm • Dinner from 5:30pm.

Thursday:​ 3pm - 11pm • Dinner from 5:30pm.

Texas Hold 'em Poker 7:30pm.

Friday: 3pm - late • Dinner from 5:30pm.

Community Raffles from 5:30pm.

Saturday: 12noon - late • Lunch 12 - 2pm • Dinner from 5:30pm.

Live music 3pm - 6pm.

Sunday: 12noon - 10pm • Lunch 12 - 2pm • Dinner from 5:30pm.

MAR 13 Dederang Picnic Race Day – A Fun family day out! Further enquiries to:

Em: dederangraceclub@gmail.com

or Ph: 0499 357 688.

APR 2-5 Easter Celebrations at Falls Creek

Ph: 03 5758 1200.

APR 17-18 Alpine Challenge has been postponed to this weekend in April 2021. Refer: https://www.runningwild.net.au/

MOUNT BEAUTY POOL

1 Lakeside Ave, Mount Beauty 03 5754 4985 www.westpeakhotel.com.au

NOW OPEN • NOW OPEN • NOW OPEN

MEDICAL SERVICES - Upper Kiewa Valley

Located on Pool Road, opposite the Post Office, our facility has three solar heated pools; a toddler, an intermediate and a 33m main pool surrounded by shady lawns and serviced by a well-stocked kiosk.

------------------------------- MOUNT BEAUTY MEDICAL CENTRE ------------------------------WHERE WHEN

HOW WHO

2D Tawonga Crescent.

8:30am – 5pm Mon – Friday 10am – 12noon Saturdays.

Ph: 03 5754 3400 for appointments Doctors: Mark Zagorski, Jeff Robinson, Libby Garoni, Skye Delaney, Laura Zagorski, Angela Stratton, Lauren Cussen, Matthew McAlpine, Brett Goodsall & Damian Heman

WHAT

Fully accredited General Practice with 41 years of service to the Upper Kiewa Valley.

CONTACT Ph: 03 5754 3400

Em: enquiries@mbmc.com.au Wb: https://www.mbmc.com.au/

Falls Creek Medical Centre is currently closed!

To make an appointment, please phone 03 5754 3400.

You will be directed to a doctor for a Tele-Health appointment. Our Doctors are on call 24 hours a day, Seven days a week from Mount Beauty!

Your local practice – supporting the community!

8

FUTURE 2021 EVENTS

HOLIDAY TIMES:

Mon to Fri:

Sat & Sun

(19th Dec to 26th Jan) 6:15am – 10:30am 1:00pm – 7:00pm 1:30pm – 6:30pm

NORMAL TIMES:

Mon to Fri:

Sat & Sun

(27th Jan to April 2021) 7: 00am – 10:30am 3:30pm – 7:00pm 1:30pm – 6:30pm

Aqua Fit and Seniors Classes held on a regular basis. Season, Family and Concession Passes available.

Contact the office for more details and other enquiries.

POOL ROAD, MOUNT BEAUTY VIC 3699 PH: 03 5754 1181

Falls Creek & Mount Beauty THIS WEEK - Summer 2021 Edition SEVEN