This Week in Falls Creek & Mount Beauty - 10 July 2020

www.thisweekinfallscreek.com.au

PRICELESS

WINTER EDITION FIVE

FRIDAY 10TH JULY 2020

Deep Breath – and Smile!

You have to get up early to appreciate this – but it is worth it. Pic – Chris Hocking Bottom (Left & Right): All smiles with the families able to get out and enjoy the snow. Pic – Tim @ Top Shots Bottom (Centre): Another great Chris Hocking shot of the snow-making guns doing their best. Pic – Chris Hocking

COMFORTABLE SKIING Why Cave Men Never Skied

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s we’ve evolved over the millennia, humans are asking their bodies to do far more than they ever have.

Gymnastics, ballet, unicycle hockey, chess boxing and bobsleigh (where your bones don’t break ‘they shatter’) to name a few.

It’s important to remember that skiing and ski boots, are not a natural environment for the foot. Nor is it a natural activity or position for your body to be in – humans did not evolve to go skiing and so we need that extra support. Hence the need for a honking, great, stiff, plastic boot to connect skier to the ski – something cave men didn’t have access to.

Skiing recruits the extended use of different muscle groups that everyday life does not. This is why after lunch the muscles feel depleted, fatigued and another hot chocolate is far more appealing. Technique and fitness come into play in this, but boots also have a huge impact on stance on your skis and whether the correct muscles are activating.

MOUNT BEAUTY & DISTRICT CHAMBER OF COMMERCE ANNUAL GENERAL MEETING The Chamber of Commerce AGM will be held on Wednesday 29th July at 7:30pm, with the venue yet to be determined. Due to social distancing requirements, only a limited number of people will be able to attend, however there will be an option to attend via video conferencing. If you are interested in attending, please email secretary@mtbeauty.com.au.

So often people confuse the role of the boot and the ski. The choice of boot for a skier or boarder is influenced far more by biomechanics and enthusiasm levels (your boot can’t tell how good the technique is, but it can tell how much energy is being pushed into it) than the type of skiing. Ski choice is far more dependent on the snow conditions and where the skiing will be done. So, it’s a good idea to let someone who knows biomechanics fit a ski boot or introduce the perfect match, as it were.

You’ve gotta love it. The science of skiing and boot fitting has moved on!

Pic – Courtesy Ortho Ski.

Orthotics in everyday or sports shoes are for the forces that go through the foot when you walk and run. Dial it up to doing 60km/hr or more on skis and those forces are exponentially increased and acting upon the foot in a vastly different way. This is not what the foot was designed to do! That foot needs some serious support.

AGM Falls Creek Historical Society AGM will be held in the QT Boardroom 2nd level QT West Wednesday 29th July 2020 | 5:15pm All members are encouraged to attend But numbers may be limited due to COVID-19 requirements Further Enquiries to: 0427 329 629

A ski podiatrist (what better way to describe the role?) is also the best person to see when there are some of the more serious niggles like a Moreton’s neuroma, plantar fasciitis, excessive pronation or circulation issues.

The management of these in a ski boot is often more effective than in a regular shoe.

Pain from boot or body issue can sometimes be difficult to determine from the initial assessment. A recent client wasn’t sure if their boot pain was caused by a previous leg injury and subsequent muscle issues, or if the boot was unsuitable to their body and biomechanics. A few quick functional muscle tests and it was clear it wasn’t the body, it was the boot. Fast, simple and effective. Move on.

It’s also worth seeing a ski podiatrist if coming back from injury to ensure the ski or snowboard equipment is correctly aligned and not going to exacerbate any underlying issues. Or if there are issues that have never quite been figured out. Or just to get ski boots fitted right… • Krista Sturday, Ski Podiatrist at Ortho Ski.

Resort Entry must be purchased on-line and in advance of your arrival at the resort!

www.fallscreek.com.au Visitor Information Centre

Accommodation Transfer Service

Resort Entry

Hours of Operation Mon – Thurs & Sat: 8am – 8pm Friday: 8am – 12 midnight Sunday: 8am – 8pm A Taxi Service is available in the Village during these hours. Ph: 03 5758 1203

The Falls Creek Visitor Information Centre is located in the Resort Management Office, up stairs on the corner of Slalom Street and Bogong High Plains Road. Open 8am – 5pm daily for Visitor Information.

Ph: 03 5758 1202. (Map Ref: E4) Resort Entry is located at Howman’s Gap, approx.

4km before reaching Falls Creek. If arriving after 5pm and departing prior to midnight on the same day, entry is free.

Resort Entry Fees fund the essential services of: • Ski patrol • Car Parking • Snow Clearing • Water Supply • Waste Management • Visitor Information Services 2

Operating from the Terminal Building on the Bogong High Plains Road, the Accommodatin Transfer Service will move you, your family and your luggage comfortably to your lodge or apartment.

Rates Adult: One Way $25 Child: One Way $19 Family: 2 Adults, 2 children​ Season Pass:​​​ $210 Ten seat Taxi Service: $100 Kids under Five ​​Free!

Return $41 Return $25 Return $120 Return $180

Luggage Allowance Two pieces of luggage, one pair of skis & boots or snowboard & boots and one piece of hand luggage per person.

Excess Luggage: $9 per item.

No Luggage allowance with children under 5. Extra luggage costs may apply!

Ticket Sales – On Mountain & On Line From 25.06.20 until 07.09.20 all visitors will be required to use the Accommodation Transfer Service.

Visitor vehicles will not be permitted into the village during this period.

Falls Creek Resort Management General Enquiries: Ph: 03 5758 1200 PLAN YOUR TRIP Visit: https//www.fallscreek.com.au/plan-your-trip

Falls Creek & Mount Beauty THIS WEEK - Winter 2020 Edition FIVE

ACCOMMODATION TRANSFER SERVICE Operational Facts for 2020

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bviously the COVID-19 problems have forced some restrictions on the way our Accommodation Transport Service will be operating this winter. All of these changes, while they may appear to be inconvenient, they are all designed to give everyone the best possible experience under these given circumstances.

Initial Points are: • Lodges picking up their own guests will do so from the car-park. Drivers and guests are not to enter the ATS building.

• A family group is defined by all people that arrive in a single vehicle (this group can be transported in a single vehicle -up to a maximum of 10 people depending on the vehicle).

• Two couples of two can travel in a single Snow Cat. • Four Individuals can be transported in a Snow Cat at once.

• Guests walking to facilities without using the 4SITE Service will not be able to enter the ATS Building.

• Taxi services can be booked for family groups at any time during the Day (subject to availability).

• Chain Fitting Direction Bays will be operating on weekend snow days.

• We would like to encourage guests to pack like they are going into an airport with checked luggage (loose items make efficiency more challenging).

• Wheel Chain and Resort Entry Checking will be operating on the Bogong High Plains Road at the Mount Beauty Golf Course on a regular basis.

• Changes to Shuttle Services. The Bogong High Plains Road Shuttle ANZAC Dayand the Village Shuttle will nothebe operating years flash by; for the season numbers of actual returned service personnel 2020.

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A TIME TO REMEMBER

• In peak times guests may be asked to wait inANZAC their car until there is sufficient space Day Dawn Service: 5:45am in6:15am. the ATS building toRock enable them to Service at Eagle - including unload their car. All friends and visitors a Bagpipe recital..

BAR and GRILL FALLS CREEK

welcome. For further information please

diminishes - and yet the respect Freight • Social Distancing will applyconflicts in all of the scale call 03 5758 1202 or visit www.fallscreek. increases. Fortunately com.au/Events. ~ Open Five Nights a Week ~ vehicles of and buildings operated by 4Site WW1 and WW11 have not re-occurred.The ATS Freight Service will be delivering Mount Beauty Service Tuesday to Saturday inclusive your freight to your establishment door.

AustraliaNew andreturned new hygiene practicesare will service personnel now From 4:30pm Anzac Day Services are as follows. The coming for fromallthe ranks using of Vietnam be introduced guests 4SiteVets and • We will endeavour towill send you a text Early Morning Service take place For the Best Range of Burgers vehicles.those who have seen service in the Middle message when your is en-route. in Bi-Centennial Park,freight Lakeside Avenue East. Numbers are being maintained by Dine In or Take Away Diggers marching down Hollonds Street last year, led by (beside the shire offices) beginning at 7am.

• Late Arrivals Car Parking spots willarestill other service personnel and all supported• We are still using Carton Cloud as our Jim Crebbin on his WW1 Motor bike. Pic - Ken Bell.

Plus our Take-Away Licence for A small informal service with a speaker by the very appreciative public. and be available below the ATS building tracking butAllwewelcome. will sign the Liquor – with Take-Away food! from the system local RSL. The address for the day will be offered by Over the years, the numbers of spectator above the Police Station/Fire Station/SES delivery offDay with a photo ofdown the goods. students from the Mount Beauty Secondary The Anzac March will come that have up to show Times Building.supporters These spots mustturned be vacated by College. Speakers willSeating be school captains, Hollonds Street, starting from the assembly their appreciation has grown dramatically. • Our staff will not be entering yourpoint venue. Katerina4:30pm: offering a 10% discount 10am and your vehicle should be parked Trnka and Connor Vickers.

At our in Park Street, near the Police Station at 10:45am, This, to me, says that there remains a very across the menu – out by 5:45pm local service, wreaths will be laid by many in a designated spot. marchers should assembled andwill readybe to negotiated dropbeoff location strong - yet unspoken - feeling of gratitude • Abut 6pm – Bookings Essential community representatives and members of go at 10:30am.

Whilst Hollonds Street will not in the coming weeks. and respect amongEntry the community • Car Parking and Resort Ranger and in arranged the public7:30pm are invitedfor to do so if they wish. dining more relaxed be closed, traffic movement will be restricted as quiet way, we just turn up and express Services our will be operating each day from • There will no down self pick-ups the marchersbe come the street. from the Further details on the service from Mr Bob our acknowledgement of our ‘diggers.’

Bookings Essential 10am. Please ensure that all guests have a Williams, President, Mount Beauty RSL terminal. Service will take place The Commemorative ANZAC Day is the one of the few opportunities freight on 5754 1585, or 0427 499.

Ph: 037845758 3252 pre-purchased Resort Entrycan Pass and thatwith at the Cenotaph, beginning at 11am. The in the year where people come together • Gas bottles will will stillbeneed tobybeCouncillor collected Following the service, everyone is invited Motion of Loyalty offered it is displayed on the vehicle dashboard. a solemn and sincere purpose. It is a day that from the freight terminal. (With a 1 Sitzmark Street, Falls Creek Tony Keeble of the Alpine Shire. Prayers will to the Mount Beauty Senior Citizens engenders pride and reinforces the gratefulness The Visitor Information Centre staff at prearrangement and picked upCatholic from the Roomswww.someplaceelsefallscreek.com be led by Sister Eileen Reardon of the for a BBQ Lunch, refreshments and carried by the bulk of the nation.

It is expected Resort Management will print passes at Church and the the traditional activities (read two-up), plus back door).

• Guest Speaker on the day will that this yearduring will be no different. an additional cost their normal be Flight L Richard Cornell ALTC Bandiana.. a couple of beers and a few old stories. • Falls8am Creek Service office hours – 5pm daily.

Join the Falls Creek locals at this unique location, Eagle Rock, for the Dawn Service 2017.

Shuttle for ANZAC Dawn Service: 5:15am - 6:30am Meet at Slalom Day Car Park.

H WE ARE OPEN H Thursday - Sunday from 5pm Melbourne hip café meets the alpine, Be Foodstore offers (including healthier eating with the usual takeaway options utilising the region’s restaurant meals as takeaway), abundance of quality seasonal produce.

Specialty coffee, organic tea, super preferably pre-ordered by phone. smoothies, fresh squeezed juices and healthy snacks complement our lunch &

dinner offering.of 16, We have a dine-in capacity Fully licensed with regional craft beers on8tap. plus outside for about people.

Open Five days 9am - late.

Closed Tuesday & Wednesday.

Reservations essential!

Open for Trade Fair 2nd & 3rd May.

see us on facebook Seating timesorare approx 5 - 6ish phone 03 5758 3222 Located in a The Village and 7 - 8ish with 1.5 hourBowl below Altitude Apartments. Map Ref: maximum dining time!

231 Kiewa Valley Highway TAWONGA SOUTH 3698 Ph: 03 5754 4114

H MILCH IS OPEN H

Open WHEN Now THE SKIING STARTS...

Seven Days7 adays Weeka week Open for Lunch From 4pm Open for Dinner 5 night a week Dinner from (Closed Sunday &5:30pm Monday evenings) An exotic range of Pasta, Pizza, Pizza, Pasta & our great Salads & main meals with Mains! a truly Italian touch!

Dining Restrictions Apply!

Happy Hours Daily: ~ Bookings Essential ~ 5:30pm - 6:30pm OrSaturdays: phone your order through $15 Pizza & Beer Specials!!

for great take-away!

For Menu and further Information visit: For Menu & further information visit: www.snowlands.com.au/thelasthoot

N2

www.snowlands.com/thelasthoot Slalom Plaza (start of the bike trails)

Slalom Plaza 3088 Ph: 03 5758 (Bottom of Wombats Ramble)

Ph: 03 5758 3088

Falls Creek & Mount Beauty THIS WEEK - Winter 2020 Edition FIVE

Sunday Night - Roast Night Family & Individual Packs At the base of the walking and mountain Fish biking trails!

Monday Night n Chip Family Packs

OPEN seven days a week...

Fresh, Fun, Fantastic 8am to 2pm .. for breakfast, lunch, coffee, Breakfast, snacks and drinks!

Lunch, Après, Dinner Locals Tuesday - from 5pm Takeaway Kids Entertainment, Free Meatavailable Raffles, Free Pool and Darts comp!

Always the best coffee • Apartment style luxury rooms Home baked treats • Pool & Jacuzzi Breakfast Burritos • Sauna & Steam Room Available for Groups Bookings and Functions.

Contact us for details! $10 Cocktail hour 4-5pm daily

Bookings please phone:

03 5758 3407

4 Schuss Street, Falls Creek

www.milchcafebar.com 3

FORGET THE FUSS Take The Bus

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alls Creek as a winter holiday destination has plenty going for it. Not only does it have heaps of wonderful skiing (and boarding) terrain, it has a fabulous integration of ski slopes, the unique ski in – ski out facility – from your accommodation to the slopes and back again, and what we term a range of progression perfect slopes. That means that from the beginners’ areas, it is not a challenge to find the next step up to a slightly more challenging slope to then go to an even more challenging slope.

People find it easy to get around and enjoy their experience. And if you’re not sure, Snowsports School offer lessons – a part of which is to help you navigate back to you lodge after skiing.

OPEN FOR LUNCH DAILY from 12 noon Come and enjoy the best Lunch, the great views and the newly renovated lounge!

COVID-19 Restrictions apply BOOKINGS ESSENTIAL! www.fallscreekhotel.com.au Ph: 03 5758 3282 23 Falls Creek Rd, Falls Creek. Map Ref: M2

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Falls Creek offers skiing and boarding opportunities that you can do for eight hours a day – keeping fit - breathing in crystal clean air – and when you do stop for a rest, you can enjoy some of the best scenery this country has to offer. The next question is: How do we get to enjoy this wonderful place.

(diesel fuel clags up in cold conditions), wheel chains (and how to fit them) and then getting your car parked in Falls Creek.

And if you don’t have chains in your vehicle, there is every chance you will be turned around at the Resort Entry Ticket Box at Howman’s Gap and sent the 26km back to Mount Beauty to get chains.

Well Falls Creek is serviced by a very good alpine road. But like any alpine road it has its issues. And when you are travelling here for a well-earned holiday do you really want to tackle the issues that sometimes we are faced with on the road. Snow – lots of it – enough to block the road. Black Ice – you can’t see it and when you do feel it, it is usually too late! Falling trees, vermin deer – big ones, plus our local kangaroos and wombats. All of these issues can absolutely ruin a holiday.

You know, there is an easier way. And the secret is in the heading for this article.

Forget the Fuss – Take the Bus. Fallon’s Falls Creek Coaches have been here for years. And before them we had the Pyle family – and these operators have untold years of experience in getting our visitors to and from the snow safely – in the comfort of a well-appointed warm, clean, dry coach – under the stewardship of a driver who has done the Hazardous Area Driver training – and who has been travelling up and down the road all season – and probably for the last umpteen years.

Even then, if you feel confident enough to drive up the road, you still have to deal with the issues of anti-freeze for the radiator, Alpine Mix diesel for all diesel vehicles

Under normal circumstances, (in a normal year) the service would pick up from Melbourne. But this is no ordinary year and as such, the coaches will not be picking up in Melbourne. A hire car for the family is the best option then park in the secure car park at the bus terminal and take the coach to Falls Creek.

The Falls Creek Coach Service continues to offer regular services from Albury (airport and rail) and also a regular service up and down the hill – all designed to fit in with the rail and plane services that you are likely to take to get here. Another option could be to book a private transfer for yourself and your family in either of their luxury vehicles including the new 16 seat Mercedes that arrived recently.

If you do decide to drive here for your holiday, the smart move would be to park your car in the secure carpark at the Falls Creek Coach Service depot in Tawonga South and take the bus from here. The Park and Ride Service offered by Falls Creek Coaches is a dream.

Falls Creek & Mount Beauty THIS WEEK - Winter 2020 Edition FIVE

FORGET THE FUSS During the busier part of the winter a coach leaves for Falls Creek about every two hours. You can simply unload your gear undercover at the bus depot, park your car in the secure carpark (with options for undercover storage) and then your holiday starts as you board the coach.

Yes there are lots of reasons to take the bus to Falls Creek. Safety, comfort, ease, no fuss - and remember, you are on holidays. Enjoy every moment of the time. Go to: www. fallscreekcoachservice.com.au for bookings, prices and timetables.

And, as added incentive to leave the car in the car park, the cost of not carrying wheel chains can be quite expensive as this notice from Victorian Police shows.

Disobey information on a road access sign (Fail to Cary Snow Chains) Road Rule 97(1). Penalty: $161.00.

Fail to Obey No Entry sign (Fail to fit snow chains when directed or sign posted) Road Rule 100. Penalty $322.00 & 3 Demerit points.

Comfort, security, safety and enjoyment are yours for the taking when you book your travel to Falls Creek on one of these fabulous coaches. Pic – Courtesy Falls Creek Coach Service

Alpine Resorts (Management) Regulations.

Failing to Carry of Fit Chains. Penalty: $644.00.

That little exercise of not carrying chains coud cost you as much as $1127.00. But, there is an easier way – as outlined above. •

HUNGRY? Falls Creek DELIVERED

SKIDUBER.com.au

J.B.’S

RESTAURANT OPEN EVERY DAY! Take Away - Food and Alcohol!

Coffee, Goulash Pies, Goulash Soup, Fish Goujons, Chick Parma, Lasagna, Pork schnitzels - all with salad and chips.

Plus Apple and Poppy seeds strudels.

Beer and Wines and Gluhwein

Dinner from 5.30pm til late Theme nights are on again Pre-booking is a must!

Jerry’s Stall

Trading 12noon - 3.30pm.

Goulash Soup and a half pounder pies, Czech pastry, apple strudel and more!

9 Parallel Street. Map Ref: H2 Ph: 03 5758 3278

Fancy a lift to your restaurant tonight?

Oversnow Taxi Service Available Carries up to 10 people (family groups only - i.e. those staying in the same apartment!)

Pick up available from all accommodation venues on the mountain. $70 one way or $100 return Last Return booking is at 19:45pm Reservations essential, please call

03 5758 1208

Breakfast: 7 days a week from 7am | Lunch: Friday to Sunday 12noon & 1.30pm | Dinner: 7 nights a week 4.30pm, 6pm sharp & 7.30pm Due to COVID-19 restrictions seating is restricted to limited numbers please assist by being punctual 1hr 25min time limit Premium dining: 6pm & 8pm | Bookings: www.elkatfalls.com.au or 03 5758 3211

@ELK_RESTAURANT @ELKATFALLS Falls Creek & Mount Beauty THIS WEEK - Winter 2020 Edition FIVE

18 Slalom Street, Falls Creek.

Bookings: 03 5758 3211

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COMMUNITY SUPPORT It Helps

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Smiling Mind

f there’s only two things you take away from this article, here they are: 1. It’s OK to not feel OK, and 2. It’s always OK to ask for help – in fact it’s smart!

And let’s be honest, we’ve all had some pretty tough times this year and needed a little extra help. As far as years go, 2020 has been quite the let-down. It’s already been one of the most challenging years many of us have lived through, from bushfires to Coronavirus, and everything in between.

Whether it’s financial stress, being overwhelmed with loneliness and feeling isolated, the grief of losing loved ones, feeling pressure of unexpected change, or things just not turning out the way you’d

Astra Day Spa offers a range of packages and treatments using only the best products.

“There is no health without mental health.”

World Health Organisation

Visit us today to find out more.

Ph 5758 3496 spa@astrafallscreek.com.au Open 7 days by appointment

ATHAIRXSHELL HAIR ARTIST & MAKEUP ARTIST - DESTINATION BRIDAL LADIES CUTS - KIDS CUTS - MENS CUTS FADES & BEARDS COLOUR REFRESH - SMUDGE ROOT - FOILS BALAYAGE - OMBRE HAIR SPA TREATMENTS PROFFESIONAL PRODUCT RETAIL

Hairdressing Appointments 0427 349 169 5 SITZMARK STREET FALLS CREEK

STINGRAY

planned, it’s very easy to feel sad, angry, frustrated, devastated and disappointed.

who to ask, or simply not thinking their problems and feelings are valid.

Despite these struggles, however, many people aren’t willing to ask for help; whether it’s from embarrassment, stubbornness, not knowing where to go or

You would go and see a doctor for your physical health - so why would seeing a doctor about my mental health be any different?

Do you or someone you know have a print disability?

Alpine Radio presents two one-hour RPH programs per week, reading from selected local and national newspapers – in-depth articles for those with a print disability.

Wednesdays at 2pm & Thursdays at 7pm.

Serving the local community, 96.5FM in the Kiewa Valley.

Streaming on www.alpineradio.com.au

BAZAAR

Now Open

Open for Breakfast

All day Saturday & Sunday

Saturday - Sunday - Monday

Open Daily 7am – 2pm

Closed Monday

Open for Dinner

Coffee • Toasties • Cakes • Wraps!

Friday - Saturday - Sunday

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FIXX

Falls Creek & Mount Beauty THIS WEEK - Winter 2020 Edition FIVE

COMMUNITY SUPPORT I’ve had a really tough year; in fact, I’d say the toughest yet. While I don’t suffer from a mental illness, I went through a period earlier this year when I wasn’t coping too well emotionally, so I booked myself in to see a counsellor. It was wonderful to speak openly to someone I didn’t know, get a different perspective on things and learn some coping mechanisms for the way I was feeling.

It’s not the first time I’ve seen a counsellor, and it probably won’t be the last - but I treat my mental health the same way I’d approach a niggle in my back; I like to talk to a professional about it when it first becomes a problem, rather than waiting until the day I wake up and realise it’s gotten so bad that I can’t get out of bed.

Let me make one thing clear - you don’t have to have a mental illness in order to speak to someone about your mental health, and if you do have a mental illness, it is absolutely nothing to be ashamed of.

As well as speaking to your GP or seeing a counsellor, there are also some fantastic resources available online, starting with BeyondBlue’s Coronavirus Mental Wellbeing Support Service at coronavirus. beyondblue.org.au, where you’ll find details for both phone and online chat support services, and plenty of information, strategies and expert advice to support your social and emotional wellbeing, and support those around you or anyone you may be concerned about.

For our younger community members aged 12 to 25 and their parents, you’ll find plenty of great resources and support

services at headspace.org.au. As well as phone and online chat support, you can build your own personalised mental health tool-kit, create an account for their digital services, and find blog posts on issues you might be able to relate to and learn from.

The best thing about online resources is that they’re usually free, and a great place to start. If you’re not comfortable with speaking to someone in person just yet, or you’re still struggling to reach out and ask someone you know for help, all it takes is a few clicks on a website to find out what support services are available.

It’s a starting point, which can take a lot of courage to get to in the first place.

Another way of looking at it is like this: If you have a tax problem, you go to see the smartest Tax Agent you can find. If you have an employment issue, you seek out the best employment lawyer you can get. If you get lost in the bush, the people looking ofr you will be the best S&R people around.

COVID-19 update The Bogong Power Station Information Centre is closed until further notice due to the COVID-19 pandemic.

For more information:

agl.com.au/hydro AGLCommunity@agl.com.au

03 5754 3222

Falls Creek

Take-Away Menu

Pumpkin Soup & Sourdough Pea & Ham Soup & Sourdough Tomato, Ginger, Chilli & Garlic Soup & Roll Lamb Shank & Barley Soup and Sourdough Chicken Spinach Pie & Salad Spinach & Ricotta Cannelloni & Salad Beef Lasagne, Cheese Sauce & Salad Salmon & Pea Quiche & Salad Lemon Cheesecake Sticky Date Cake & Caramel Sauce Choc Fudge Brownie Plus: Coffee, Smoothies, Milkshakes & Kombucha Open: 10am – 2pm Monday to Friday Orders by Phone: 0415 813 763 Home delivery available

The Organic Touch Day Spa

Open 8am – 8pm Seven days

by Appointment: 0415 813 763 225 Kiewa Valley Highway, Tawonga South

It’s actually good common sense. Take Care!

• Brought to you by the talented team at This Week

And at the end of the day, remember - it’s ok to not feel ok, and it’s always ok to ask for help. In fact, asking for help is the smart way.

The Organic Touch Specials This Weekend Sat & Sun 9am – 1pm Saturday: Brie & Raspberry Pretzel Sunday: Hand-churned Dutch Doughnuts

Therefore, when you’re feeling down, if the support networks on line don’t quite cut it, talk to your doctor who will recommend the best person to talk to regarding how you’re feeling.

Open 8am – 7pm Daily ❆ New menu for 2020 ❆ Modern Australian cuisine for casual dining or that special occasion.

Full a la carte with new and old favourites Family dining from 5:30pm and second sitting at 7:15pm Wonderful amenity ~ roaring log fire in our fabulous stone hearth!

Bookings Essential • Ph: 03 5758 3800 or Em: ski@summitridge.com.au For reservations call 03 5758 3800 Wb: www.summitridge.com.au or Em: ski@summitridge.com.au

· Extensive grocery range · Bottle shop: beer, wine, spirits · Fresh fruit and vegetables · Hot pies and sausage rolls · Heat and eat meals ·Phone re-charge ·ATM ·Newspapers and magazines

Located in Slalom day carpark at the bottom of Halley’s Comet Chairlift.

Tel: 57 583 009 For pick and pack deliveries please visit www.foodworkshighcountry.com.au

Schuss Creek Map Map Ref: Ref:K3 K3 Schuss Street, Falls Creek

Falls Creek & Mount Beauty THIS WEEK - Winter 2020 Edition FIVE

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PROPERTY OF THE WEEK Panorama at Frueauf Village

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his fully renovated apartment would have to be one of the best three bedroom, three bathroom units in Falls Creek. Ski to and from the door with easy access, beautiful natural light and spacious rooms. What more could you ask for?

Located at the managed complex of ‘Frueauf Village,’ this apartment has it all. On entry there is a large drying room/ laundry followed by two generous bedrooms both with private en-suites. These bedrooms are large and have beautiful private alpine views over the snow-gums.

Upstairs features a comfortable open plan living area with two living zones, stone fire place and large glass windows taking in the alpine vista. The fully equipped kitchen has stone bench tops and quality appliances. Plus a balcony with a new hot tub! This living area also feature a generous bathroom. Upstairs on the third level is another bedroom.

KITCHEN SUPERVISOR

Mount Beauty (30 hours per week) Hospitality/Cooking experience essential.

Applications in by COB 12.07.2020 Apply via email: trish@mountbeauty.org.au or ph for more information: 03 5754 1166

www.mountbeauty.org.au

Located at the end of Ory’s Home Trail, this is true ski-in ski-out and it also has some of the easiest access to the Nordic Ski Trails of any property in Falls Creek.

A shuttle bus stops just up the road and there is good parking over summer. There are excellent restaurants and cafes close by.

As an all-year-round resort and holiday destination, Falls Creek has a lot to offer.

World class mountain bike trails have been constructed in the resort adding up to a total of over 40km of trails. This has led to lots of fun for locals and adds amenity and attraction for visitors.

We then have the fully sealed Bogong High Plains Road giving access to the fabulous high plains, the Mitta Valley on the other side – including the Blue Duck and Payne’s Hut. A comprehensive suite of events makes summer in Falls Creek a nice time to be here. The Dragon Boat festival; the Alpine Challenge; the Peaks Challenge Falls Creek, the World’s Longest Lunch and the Trails Tales and Tucker guided walks and lunch are highlights of the summer - as are the 12°C cooler temperatures on those stinking 40°C summer days in the city.

Frueauf Village operates year round for bookings and enjoys the benefits of an onsite manager and has a long alpine head lease. At $695,000 this property deserves to be inspected at least.

Contact Christa Smit (Zirknitzer) of Zirky Real Estateai159288891147_Zirkys on Mb: 0402 277 808, or visit: Real Estate.pdf www.zirkyrealestate.com.au. •

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23/6/20

3:08 pm

MOTORING TIPS Drive to the Conditions

The means slow enough to avoid an mishaps – like losing your steering because your front wheels lock up when you put the brakes on – and you slide in to a ditch (at best!).

Get rid of ALL of the snow from your car – it’s dangerous!

Carry chains (for your drive wheels), gloves (for your hands), mat (to keel on), torch (to see), and knowledge (to know how and when to fit and remove chains).

A Motoring Tip brought to you by

Rick at Mount Beauty Service Centre Bogong High Plains road, Mount Beauty

Ph: 03 5754 4261 8

Alpine Specialists Cedarwood Management Rights 2

1

$795,000

Winterhaven Complex

6

5

$ POA

Primo at Frueauf Village

3

2

$620,000

-

-

Alpine View Apt 25B

4

2

$450,000

Imaj Apt 2

2

1

$370,000

Altitude Apartment 6

2

1

$345,000

Panorama Frueauf Village

3

3

$375,000

Silverski Apartment 304

3

2

$470,000

Someplace Else Bar & Grill

Are you thinking of selling?

Talk to us about your property.

$ POA

Elevate your Lifestyle.

Christa Zirky 0402 277 808 zirkyrealestate.com.au Falls Creek & Mount Beauty THIS WEEK - Winter 2020 Edition FIVE

ALPINE RADIO To Inform and Empower!

A

s part of the great work the team down at our local Alpine Radio are involved in, the following article will give you an idea of the great lengths they go to caring for all aspects of the community.

Did you know that more than 18% of adult Australians experience difficulty reading, making it harder for them to access standard printed material? These people may require audio, braille, large print or electronic text in order to access information.

There is a national Radio Reading Network dedicated to informing and empowering the estimated five million Australians with a print disability.

Created in 1978, RPH Australia is the national peak body for the Radio Reading Network. Broadcasting to 70% of the Australian population, the Radio Reading Network provides access to people with a print disability by combining the depth of print media information with the immediacy and far-reaching spread of community radio across Australia.

Local community radio station Alpine Radio, broadcasting on frequency 96.5FM in the Kiewa Valley, has been presenting RPH programs for several years, and has recently received a grant to assist the station to promote and continue to run these programs. Alpine Radio believes in the rights of all people to access printed material, enabling equal participation in cultural, political and social life.

Alpine Radio runs two RPH sessions, each approximately an hour long, at 2pm on Wednesday afternoons and 7pm on Thursday evenings each week. Station Manager Michael Ahearn told ‘This Week’ that the two sessions concentrate on newspaper and magazine articles with local, state and national news. These articles transform quick sound bites that listeners may have heard on the radio or on TV news broadcasts, into a more in-depth article that the listener with a print disability may not have been able to access.

The RPH Network currently consists of 18 AM/FM radio services across Australia, as well as digital radio services in Brisbane, Melbourne and Adelaide. The RPH Network operates with the assistance of 1,500 dedicated volunteers around Australia.

RPH Australia is also working to extend the national reach of Radio Reading services to empower Australians with a print disability living in regional, rural and remote areas.

Alpine Radio is proud to have been involved in this regional reach for several years.

Alpine Radio has several regular volunteer readers to provide this great service, but is always looking for more readers. If you would like to assist with reading, please call Station Manager Michael Ahearn on 03 5754 4554 during weekdays between 10am and 2pm to register your interest. And in the meantime, listen in to Alpine Radio’s RPH programs and enjoy the articles presented each week. •

WELCOME BACK TO WEST PEAK ~ Opening Hours for the current period ~ Wed to Fri: 3pm - 9pm | Sat & Sun: 12noon - 9pm Bar Open: 3pm - 6pm only Wed to Sun Seated service only - maximum 20 patrons Dinner: Wed - Sun ~ 6pm - 8pm Lunch: Sat & Sun ~ 12noon - 2pm Due to continued capacity restrictions, bookings are essential. Ph: 03 5754 4985 www.facebook.com/West Peak Hotel/(private message) or Email: manager@westpeakhotel.com.au

1 Lakeside Ave, Mount Beauty 03 5754 4985 www.westpeakhotel.com.au

▼ Falls Creek

MEDICAL SERVICES

WHERE Bottom of Gully Chairlift.

WHEN Open Daily 10am – 12:30pm & 2pm – 5pm (Map Ref J6) HOW

Ph: 03 5758 3238 all day.

24 hours for Emergencies.

WHO

General Practitioners experienced in Family and Snow Sports Medicine.

WHAT

First fully accredited snowfields practice in Australia based on 35 years experience.

WHERE WHEN

HOW WHO

WHAT

Mount Beauty ▼

Tawonga Crescent.

8:30am – 5pm Mon – Friday 10am – 12noon Saturdays.

Ph: 03 5754 3400 for appointments Drs Mark Zagorski, Jeff Robinson, Libby Garoni, Sky Delaney, Laura Zagorski, Angela Stratton, Lauren Cussen, Matthew McAlpine & Jonathon Holt.

Fully accredited General Practice with 41 years service to the Upper Kiewa Valley.

“You’ve only got one head – put a lid on it!”

Falls Creek & Mount Beauty THIS WEEK - Winter 2020 Edition FIVE

LOCAL RADIO Alpine Radio 96.5 FM In the Kiewa Valley

Alpine Radio 92.9 FM In the Ovens Valley

Alpine Radio 94.5 FM

In the Harrietville area

Emergency Services Broadcaster

Mount Beauty Community Radio for good music, local news, snow reports and developing programs.

Ph: 5754 4554 Email: info@alpineradio.com.au Website: www.alpineradio.com.au

Altitude Physiotherapy & Massage Frueauf Village (below Milch Cafe) BOOK ONLINE: altitudephysiotherapy.com.au OPEN SEVEN DAYS A WEEK PHONE

5758 3766

WELCOME BACK TO WINTER!

We have lots to keep you warm!

Clothing, Boots, Work wear, Insulation, Heaters!

If you need it, we have it – or we’ll get it!

Gift vouchers and free gift wrapping available

Mount Beauty Hardware & Drapery Store Mon – Fri: 9am – 5:30pm Saturday: 9am – 4pm Sun & Public Hol.s: 9am – 2pm

12 – 14 Hollonds Street, Mount Beauty

Ph: 03 5754 1999

Travelling to Falls Creek this winter?

Purchasing a bus ticket is one of the options that will grant you access into the resort for the 2020 season.

Services will resume for the 2020 winter season on Friday 26th June – Refer to our website for further details and timetables.

www.fallscreekcoachservice.com.au​​​ But remember, the same convenient service applies!

Leave the worries of pre-purchasing Resort Entry, Hiring and fitting Chains, coping with Anti-Freeze and Icy slippery roads behind you.

Park your car in the Secure Car-Park in Tawonga South and enjoy the comfort of our modern warm coaches and experienced drivers for your holiday at Falls Creek.

Check the Website for services from Melbourne, Albury and Mount Beauty Group bookings and private transfers are also available for the entire 2020 winter season.

233 Kiewa Valley Highway, Tawonga South

Phone: 03 5754 4024​​​​​ ❄ Fuel ❄ Oil ❄ Antifreeze ❄ Chains ❄

9

Hard Waste Collection FALL LINES

F OUR ENVIRONMENTAL PAGE

alls Creek Resort Management will be collecting hard waste on Wednesday Hard Waste Collection 26thalls April the day after ANZACwill Day. Creek Resort Management be Please see collecting our Hardhard Waste Collection waste on Wednesday guidelines26th on the if you require Aprilwebsite, - the dayorafter ANZAC Day. anyMany additional information, please contact older folk will remember the Please see our Hard Waste Collection For Everyone’s Benefit themilkman FCRM Office onwebsite, 03 5758 1200.

• to delivering milk – inorbottles guidelines on the if you –require any additional information, please contact your door.

Once the bottles were emptied, Summer Debrief t has always been pleasing to see the FCRM Office 5758 1200. wethe cleaned them out on and03put them back• at passion young folk devote to causes to It has been a record year for visitation this theSummer front door where they were picked up Debrief protect the environment. The simple summer and Resort Management would by the milkman as he delivered the next lot.

It has been a record year for visitation this logic is that no-one should crap in their like to get your feedback on events, visitor They were then taken away to be re-used. summer and Resort Management own back yard – or anyone else’s – whether demographic, mountain biking and would general No wastage efficient recycling like to get and yourpretty feedback on events, visitor observations. an individual or a corporation. That is a demographic, mountain biking and general there. pretty self-evident truth. But there are some Therefore you are invited to join the observations.

Prior toResort the advent of the mobile phone, relevant Management personnel changes that have been forced upon us – Therefore you are invited to join the your PMG (Post Master General) and other members of the community for a usually by large greedy corporations and relevant Resort Management personnel technician would arrive at your home or summer season debrief meeting. their marketing departments. and other members of the community for a office at theseason appointed time and This meeting will take place on install a summer debrief meeting. telephone exactly wherefrom you 9:30am wanted it.to Wednesday 26th April This meeting will take place on And it11:30am stayed there and served purpose around in the Boardroom above Wednesday 26th April from its 9:30am to well – for many years.

It did not have Foodworks in QT. in the Boardroom to around 11:30am above beFoodworks thrown in the bin every time like now – QT. If you have any in specific agenda items, please when Apple brings out a new model.

If http://joprothero@fallscreek.com.au. you have any specific agenda items, please Fully licensed restaurant email email http://joprothero@fallscreek.com.au.

WeAslook forward to seeing you all there. a service to our community, this paper• Why not sample our range of We lookenvironmental/health/safety forward to seeing you all there. is seeking tips• take-away offerings from the community and publishing them

F

I

A CHANGING RANGE OF PASTAS​​​​ with Gluten Free (Senza Glutine) with a day’s notice.

UKVRA presents…

UKVRA presents…

OPEN FOR BUSINESS!

BUSH BUSH GOTHIC GOTHIC

H Regular weekly specials H including: Roast Pork | Soft shell Crab Chowder Hand-made Lasagne

Clean & ready to take care of your laundry!

ARIEL'S LAUNDRETTE

Talk with Roi and Sue about your special private dinner for about six people where you can design your own menu!

Sunday 28th May 5pm Sunday 28th May 5pm

Mount Beauty Information Centre Mount Beauty Information Centre Auditorium.

BYO drinks and nibbles.

Auditorium.

BYO drinks and nibbles.

OPEN: 8am 8pm weekdays Tickets: Mount BeautyNewsagency Tickets: Mount BeautyNewsagency 9am - 7pm weekends 5754 4204 Ph: 5754 4204 &Ph: Public Holidays

Open every night Phone orders from 5pm Pick up between 6pm – 7pm

$20 (members), $10 (students) $25,$25, $20 (members), $10 (students) 41 Bogong High Plains Road,

Phone: 03 5754 4495

Mount Beauty · Ph: 0400 350 488

177 Kiewa Valley Highway, Tawonga

EMERGENCY EMERGENCY Ambulance EMERGENCY BROADCASTER Alpine Radio (Fires & Floods) ELECTRICITY Faults & Emergencies FIRE Falls Creek/Mount Beauty/ Tawonga HOSPITAL Mount Beauty MEDICAL CENTRES Falls Creek Mount Beauty

000 000

POLICE Falls Creek 5758 3424 Mount Beauty 5754 4244 Wangaratta 5723 0600 RCA Falls Creek 5758 3287 RACV Falls Creek/Mount Beauty 5750 1230 advantage of the value BURN Take OFF NOTIFICATIONS CFA 1800 668 511 packed* Local Pass - exclusively Take advantage of the value STATE EMERGENCY SERVICE offered to local residents. packed* Falls Creek Local Pass - exclusively 13 25 00 WILDLIFE 553Day 527 offered toAdult local +residents. $250RESCUE per $450421 per

2017 LOCAL PASS

2017 LOCAL PASS Affordable skiing Affordable skiing in your own backyard!

96.5 FM 13 17 99

in your own backyard!

000 5754 3500 5758 3238 5754 3400

for you’re the benefit of our ever decreasing world. Here are some of this week’s offerings.

A Greener Bathroom Brought to you by Lee and Caroline

Steve Killalea from Milestone Chemicals - just one of the man at Gather & Harvest Falls Creek. Pic - Elle Shaw.

Steve Killalea from Milestone Chemicals Our bathroom can be a little oasis,- just butone it of the many e Creek.

- Elle Shaw.

AFalls Life toPic Remember also doesn’t need to be so toxic or wasteful.

Some quick thing cantake do to AAcelebration ofeasy Lyn’s Lifewewill place fo Life toand Remember to green up our bathroom include: on Friday the 28th April 2017 in the Village A celebration of Lyn’s Life will take place sa Bowl at Falls Creek for anyone who wishes Friday the 28th April in the • toon Buy in bulk refill your2017 bottles of Village attend andor pay tribute.

Commencing To Bowl at Falls Creek for anyone who wishesat shampoo,the conditioner, etc.

Vi 12 reflect Lyn’s to noon, attend andafternoon pay tribute.will Commencing at wi enormous contribution to Falls Creek.

Some 12 noon, the afternoon will reflect Lyn’s • Switch to reusable rather than disposable, 10 enormous contribution to Falls Creek.

Some wine and a light BBQ will be provided, e.g. razors & makeup wipes.

3r wine lightyou BBQ will other be provided, but weand askathat bring beverages but we ask that you bring other beverages • and Usealso sustainably sourced toilet paper that a plate to share. In the case of wet C and also aa contingency plate to share.

In than the case is wrapped in paper rather plastic. weather, plan will beofinwet place. Be weather,are a contingency in place. an Friends welcome toplan passwill thisbeinvite on • Friends Use natural,welcome plant basedpass products thaton this invite and it is are understood to that members of Lyn’s an and it isbeen understood that members of Lyn’s haven’t on animals.

Su family will betested in attendance.

• family will be in attendance. • su • Trade Switch to bamboo toothbrushes.

Fair @ Falls Creek

Trade Fair @ Falls Creek

Pr

of institution since 1982,thethe Vi • Something Clean the bathroom with bicarb, vinegar Something of an an institution since 1982, Trade Fair @ Falls Creek is an opportunity de and a little lemon.

• Trade Fair @ Falls Creek is an opportunity

PP HEER AP H Y RRA A PPY YY PH HY Y SS I O TT H

G

5A Hollonds Street, Mount Beauty

An

5A Hollonds Street, Mount Beauty

Phone: 5754 Phone: 5754 1270 1270

GotMEDICAL a problemSERVICES with pests?

We can help with: MEDICAL SERVICES MOUNT BEAUTY • Sniffer dog tracking of MOUNT BEAUTY

Termites WHER E Tawonga Crescent • Rodents • Spiders Crescent WHER WHENE Tawonga 8:30am - 5:00pm • WaspsMon - and -allFriday other pests that crawl-orFriday fly!

10:00am 12:00pm Saturdays WHEN 8:30am - 5:00pm Mon Ph: 5754 3400 for 10:00am 12:00pm Saturdays HOW Poulton Andrew appointments 5754 HOW Ph: 1300 559Ph: 799 Mb:3400 0427for 914 909 24 hours for emergencies Em: Andrew@bugroffpestbusters.com appointments Drshours Mark for Zagorski, Jeff WHO 24 emergencies

$140 Child + $35 perDay Day $250 perper Adult + $45 per WHO 2020 WINTER PUBLICATION More Benefits inper 2017** $140** per Child + $35SCHEDULE Day & RATES orders in by Sunday 30th April.

ADVERTISING RATES: **AllMore Benefits in 2017**

Robinson, Libby Garoni, Skye

Drs Mark Zagorski, Jeff Delaney, Laura Zagorski, Robinson, Libby Garoni, Skye Angela Stratton & Anoop Pem. Delaney, Laura Zagorski, PUBLICATION SCHEDULE: Ed 06 * 17.07.20 * Once again, we are in the lap of the Gods as to what events we can talk about (C) Anoop DISPLAY: • 1 column (6cm wide) = $15.00 per cm. Stratton 4cp = $20.00&per cm. Pem. WHAT Angela Fully accredited General For further information contact: Ed 07 * 24.07.20 * Activities or Events Four Weeks ahead is a lot to askAll in theorders current environment! in by(C) Sunday 30th April.

• 2 column (12.5cm wide) = $25.00 per cm. 4cp = $35.00 per cm.

Practice with 37 years service

Ph

Em

M

R

O W a w R i fi w t I B h R g g A

Ed 08 * 31.07.20 * Once again, as we prepare for printing, the COVID-19 Restrictions are just that! wide) = $35.00 per cm. 4cp = $49.00 per cm.

Falls Creek Ski Lifts P/L • 3 column (19cm WHAT to theaccredited Upper Kiewa Valley.

Fully General Ed 09 * 07.08.20 * As we prepare Edition Five, the Metropolitan area goes intofurther lockdown. (C) information For contact:• Like the Trading CLASSIFIEDS: Post. Send in your Classifieds and pay when you sell.

1000DIR.: • $5.90 per line per Edition. Practice with 37 years service DISTRIBUTION: • All accommodation houses, restaurants, businesses, clubPh: lodges03 & 5758 BUSINESS Ski Lifts P/L • Friday 2.00pm priorYOUR PRACTICE toLOCAL the Kiewa Valley. apartments in Falls Creek, Bogong Village, Mount Beauty, Tawonga South,Falls TawongaCreek & Dederang, DEADLINE: to publication dateUpper * Conditions apply SUPPORTING THEis available COMMUNITY! plus the RMB’s between Dederang & Tawonga & selected venues in Bright &Ph: Myrtleford.

CONTRACT: • A Season Contract for 16 editions of Winter offering a 03 5758 1000 ONLINE: • Available in PDF form at: www.fallscreek.com.au/whatson/ 15% discount. The YOUR contract is secured by payments made four editions LOCAL PRACTICE - 6 Falls Creek & Mount Beauty T * Conditions apply in advance. Due Dates: 5.6.20, 10.7.20,THE 7.8.20, COMMUNITY! 4.9.20.

WEBSITE: • www.thisweekinfallscreek.com.au SUPPORTING

6

For Information on Advertising or Editorial Contributions please contact: Ken Bell Mob: 0400 350 488

Email: kencbell@bigpond.net.au 10

ENQUIRIES

Falls Creek & Mount Beau

For Payment, Placement of Adverts or Subscriptions, please forward to: Ph/Fax: 03 5754 1346 Office Address: Suite 2, 41 Bogong High Plains Road, Mount Beauty Postal Address: P.O. Box 325, Mount Beauty 3699. ABN: 22 171 749 807 Falls Creek & Mount Beauty THIS WEEK - Winter 2020 Edition FIVE

OUR ENVIRONMENTAL PAGE Health & Fitness

Lifestyle Wellbeing

Brought to you by Emily and Lee at Mountain Gym Fitness & Massage

Brought to you by local massage therapist Heather Mull

To achieve your strength and fitness goals, there are a few ways to motivate yourself, and stay on track.

1. Have a clear vision of your goal and why you want to achieve it. This will keep you encouraged when you have days that aren't as energised or motivating.

2. Don't overcomplicate getting started - the main thing is you start in some way, and continue your commitment. Consistency is key in the long term!

3. Preparation promotes an easier ability to stay focused on fitness goals and achievements, whether it be planning and preparing nutritionally wholesome meals for the week to support your activity levels, body and recovery, or scheduling in your exercise or training sessions each day amongst other activities.

Feeling Overworked? Out of control and rundown from a cycle of days of working to pay bills, being super-mum/dad if you’re a parent, staying in touch with people, and keeping up with the million other things still to ‘Be Done?’

7. Adequate sleep, regular healthy meals, staying hydrated with water, laughing, and talking with a mate can all be helpful.

8. Focus on what is needed to bring your mind back to a state of ‘Calm.’ •

1. Daily, make a realistic list of things you would like to get done.

2. Prioritise – most to least important, can something wait until tomorrow?

3. Is there someone who can help with any of these?

4. Tackle the least appealing tasks first to get them ticked off.

5. Avoid using stalling tactics like time wasting on social media.

4. Celebrate all achievements along the way towards your goal - no matter how small.

These will create a ripple effect towards your overall goal!

5. Enjoy the exercise you choose to do.

Get your body moving daily to reap the amazing health benefits of exercise! •

6. 20+ minutes per day of exercise- vital for producing feel-good hormones.

FOR TAKE-AWAY Open 4pm - 9pm Six Days (closed Mondays) We have a full range of delicious take-away food!

Seafood, Swiss Chicken, Baguettes, heaps of Burgers and a full range of Pizzas.

Plus Coffee, Milk Shakes, Thick Shakes, Ice-Creams and Desserts.

Helen Mathew m 0419 399 737 Mount Beauty | www.mountaincreekarch.com

Ph: 03 5754 4422 223 Kiewa Valley Highway, Tawonga South

TRADING POST CLASSIFIEDS FOR SALE One brand new pair of ASICS Tennis shoes, size 46 Euro (11.5 US). Worn once. Too tight for me. Retail Price: $159.95. Will sell for $120. Ph: 0400 350 488.

Orbea Avant M20D Disc road bike: Carbon frame, size 60, colour- Carbon-Blue: $1,950.

Nelo Viper 51 Kayak: $1,500.

K1 ERGO paddling machine: $600.

Athlegen Massage table: (as new) $200.

Taskmaster electric cement mixer. Price negotiable.

Ph: 0408 466 790.

RM Williams Cuban Heel Boots, Bushman Tan, with added rubber protective sole. Almost brand new. Size 9 G. Retail $309.95 will sell for $250. Ph: 0400 350 488.

MISSING BOOK A copy of Dr Ruth Lawrence’s Thesis titled ‘The Interaction between the Environment, Land Use and Hydrology of the Bogong High Plains between 1850 and 1985’ was left for this community in the care of Mr Bill Sutton. Bill was happy to lend the book and until now it was always returned – until this last 18 months. This is a valuable piece of the area’s history and we hope this notice may prompt someone’s memory. Please contact your Ed on 0400 350 488.

FOUND Wedding ring in the vicinity of Tawonga South Newsagent and Post Office. If someone has lost a ring give me a call on 0400 350 488 and provide a description of the ring.

CANARY ISLANDS Did you know that there are no Canaries on the Canary Islands? And the same thing applies to the Virgin Islands.

There are no Canaries there either!

TRADING POST CLASSIFIEDS Email your adverts to us and you don’t pay until you sell the goods – or until your Advert achieves the desired results. Em: kencbell@bigpond.net.au

BUSINESS DIRECTORY ALTERATIONS, DRESSMAKING & REPAIRS Call Kerry Mb: 0407 814 114 for all sewing needs.

ALTITUDE PHYSIO & MASSAGE Frueauf Village(below Milch Café) Grnd Fl, Rm 2, 4 Schuss St, Falls Creek. Ph: 5758 3766. Em: fallscreek@altitudephysiotherapy.com.au. Wb: www. altitudephysiotherapy.com.au.

BOWEN THERAPY & MASSAGE Tawonga South. Ph: Heather 0428 993 125 BUILDING & ELECTRICAL Duggan & Hanlon, your complete building service.

Please cal Justin Mb: 0458 220 879.

CAKE MAKING & DECORATING Elene Wood at www.studioecakes.com.au in Tawonga – for all occasions. Mb: 0409 673 192 or Em: studioecakestawonga@bigpond.com CARPENTRY & BUILDING SERVICES Oztek Property Maintenance. Let us look after your home. We do bathrooms, decks pergolas and all handyman needs. Call Dave Mb: 0466 990 862.

CIVIL CELEBRANT Quality Ceremonies – All Types. Mb: 0428 993 125. www.celebrant-ne-vic.com.au

ELECTRICAL CONTRACTOR Altitde Electrical – no job too big or too small. Domestic, Commercial & Industrial. Ben Svarc Mb: 0419 801 109.

Valley & Falls Creek.

Ph Dale at DC Electrical & Refrigeration: 0428 737 273.

Elec Reg: REC24513. Ref Lic: L143014

FREIGHT – ALB – MTB – FALLS CREEK Remo’s Transport fromAlbury/Wodonga to Mount Beauty and Falls Creek Mon to Fri inclusive. Refrigeration available. Ph: John or Esther 0417 414 320.

SAFETY SCAFFOLD Mount Beauty and Falls Creek area. Ph: 0418 578 500.

HAIRDRESSER Natalie Raymond, Birds Nest Salon, 26 Hollonds Street, Mount Beauty. Open Six days a week and evenings by appointment. Ph: 03 5754 1177.

LD’S HOME PET CARE Pet Care and Dog Walking. Ph: Lisa 0407 541 695 PAINTING SERVICES Interior/Exterior, Domestic/Commercial. Obligation Free Quotes. Quality & Service Guaranteed. KLM Alpine Painting Services. Ph: Laif: 0437 023 921.

PHYSIOTHERAPY Kiewa Valley Sports & Spinal Therapy, 5A Hollonds Street, Mount Beauty. Out of Hours & Home visits available. HiCaps. Ph: 03 5754 1270.

REFRIGERATION AIR-CON & ELECTRICAL Qualified Refrigeration & Air-Conditioning Mechanic & Electrician available to solve problems in the Upper Kiewa

Falls Creek & Mount Beauty THIS WEEK - Winter 2020 Edition FIVE

SECURE STORAGE From 2m x 2m through to 3m x 7m. Ph: 0418 578 500.

SOLAR POWERED SKY-LIGHTS A unique and locally developed product supplied and installed by a fully-qualified electrician.

Also available for all other electrical work. Reg No: 20917.

Ph: Mal 0419 884 668.

SPORTS MASSAGE Book On-Line: impactmassage.com.au STORAGE Caravans, Vehicles, Pallets, Large Lock-Up Units.

Ph: 0428 361 497. www.alpinewarehousing.com TAXI & 4WD SERVICE Covers Falls Creek & Albury. The On-Demand Taxi Hours are now 8am – 9pm Mon – Thurs; 8am - 1pm Fri & Sat. No Taxi Service Sunday. Special Bookings may be made outside of these hours by prior arrangement.

Ph: 0409 573 909 or 131 008.

11

WHATS ON and 10km. This is the Ultimate Challenge run for the very best and attracts runners from all around the world. The 100 mile course takes runners from Falls creek, over Bogong, Hotham and also over Feathertop, then back over Mt McKay to finish in Falls. Further details from: https://www.runningwild. net.au/alpine-runs/alpine-challenge.html

FUTURE EVENTS Something to look forward to!

SEP 5 It’s a Saturday – and it will be the celebration of the 60’s kids turning Sixty! Kerry, Westie, Erin, Lynnie, Debb, Melissa, Bondie, Lisa, Fi, Gayle & Jenny!!! At The Man. The weekend includes Friday drinks at the Pan; Gang ski on Saturday; Party Saturday night and Recovery Breakfast at Elk on Sunday. Keep in touch with Kerry on Em: kerryleedodd@hotmail.com.

Other fantastic events include the Mile High Dragon Boat Championships on Rocky Valley Dam over Australia Day weekend with around 30 Dragon Boat teams vying for the title.

Then we have the 235km Peaks Challenge for road cyclists organised by Bicycle Network, starting at Falls Creek, down to Mount Beauty, over Tawonga Gap to Germantown, left down to Harrietville, up and over Hotham to Dinner Plain for a quick lunch stop. Then it’s down through Cobungra, over Kosciusko Lookout, through Omeo, up the Omeo Highway to Shannon Vale, then turn left and up over the Bogong High Plains to Falls Creek. Not a bad day’s ride. Further details at: https://www.bicyclenetwork.com.au/rides-and-events/ peaks-challenge/

NOV 20-22 Ignition Mountain Biking Festival – The party weekend that brings in the start of the official Mountain Biking Season at Falls Creek. Live bands – Demos – Skills Sessions – all there to kick off a great summer of MTB’ing. Further details from 03 5758 1200 or 0409 161 903.

The Regional Longest Lunch at Falls Creek on the Bogong High Plains in March is another favourite – part of the Melbourne Food and Wine festival. Further details at: www.fallscreek.com.au

DRIVING TIP

NOV 27-29 The Alpine Challenge by Running Wild.

100 mile, 100 Km, 60km, 25km, 17km

What’s the best way to slow down in the snow?

Use gears instead of brakes to slow down and watch for icy patches on shady parts of the road, through cuttings, on bridges and on winding stretches where ice may have formed over a thin layer of snow.

Drive smoothly, with no sudden stops and starts or sudden turns & take care!

Chair photos: 8:45 to 10:30am!

Shop is now located inside Cloud 9.

Ph: 0407 855 265

VILLAGE MAP A

B

THE LAST FC SPORTS HOOT SNOWLANDS

3

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ANE SNOWGUMS L

23

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SLALOM PLAZA BAZAAR

FC SPORTS SLALOM PLAZA

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K EE

14

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10

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FC SPORTS VILLAGE BOWL

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4. Albury Corner

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CENTRAL SNOWSPORTS WINTERH AVEN

The Gully

7

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9

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RESTAURANT

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LAKESIDE LODGE

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SNOWDRIFT REST./ BAR

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10

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2.

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NELSE LODGE

SNONUTS DONUTS

APRES VOUS

3

ALTITUDE P HYSIOTHERAPY

HALLE YS SKI HIRE

COCK ‘n’ BULL

4

5

VIL

CH

7 5

L S7 T

23

LY

5

b le

1

GU L

R am

SLALOM ST

W o m b ats

1. Slalom Plaza

LE

KOKI SNOWSPORTS HIRE

27

25

FALLS CREEK HOTEL

SNOWRIDER RENTALS

16

11

R D

9

CENTRAL SNOWSPORTS CEDARWOOD

2

AR 5 LB 3 ER 8 GS T

R

H PL A I N S

LEES RESTAURANT

SKI VALET SNOWLANDS

Windy Corner

NG H IG

4

7

7

Lower Windy Corner Overnight Carpark

PA 9 RA 6 L

8

il Tra

O

25

11

10

uct

R

12

JBs BAR / RESTAURANT

B

NORDIC CENTRE CAFE

A q u ed

13

9 10

23

BOGO

15

14

CH

5

WINDY CORNER

FALLS CREEK NORDIC CENTRE

Big Fella Artwork

E

4

ay

G LA

Windy Corner Day Carpark

17

16

FEATHERTOP RESTAURANT

SES

s

O B r o a d w ay

AI

19

ai l Tr

3

N

29

K

E x te n s i o n

tr y

Cross-country Trailhead

M adw

ET lle l St

Or y

HAL

un

ail

LEYS

A q u e d uct Tr

COM

ct T ra i l

X- C o

L B ro

P a ra ad

K

9

Ro

J

THE TUBE

ins

I

PRESS

2

du

H

EX EAGLE

Pl a

G

b le

gh

ue

F

Ra m

Hi

E

ats

Aq

D

b Wom

to Nordic Bowl / Bogong High Plains 1

C

to Bogong Village 16km

L

M

Police

7

to Howmans Gap Alpine Centre 4km

CFA

SES

N

O

Police / CFA / SES

Street number

ATS (Accommodation Transfer Service)

Information centre

Medical centre / ambulance

Village bus stop

Toilets

Post office

Helipad / Parking

Falls Creek & Mount Beauty THIS WEEK - Winter 2020 Edition FIVE