THISDAY STYLE MAGAZINE 20TH SEPTEMBER 2020

...NOT IN THISDAY STYLE? THEN YOU’RE NOT IN STYLE

SUNDAY, SEPTEMBER 20, 2020

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CONTENT

Fashion FAT SHAMING PG 4 ALL BLACK ENSEMBLE

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THE GOTHIC LOOK PG 6-7 DRESS DOWN PG 7 • 3 CREATIVE WAYS TO WEAR ART! • RUNWAY TO REAL LIFE PG 8

THE SURVIVORS PG 9 5 MINUTES WITH DR. NGOZI AZODOH PG 10 STATEMENT JEWELLERY

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ALL WHITE TREND PG 18 THE PERFECT FIT PG 19 TRENDS TO UPDATE YOUR WARDROBE PG 20 MAXIMALIST APPROACH

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Long before her tenure as First Lady, Bisi Adeleye-Fayemi has always been outspoken about her passion for gender equality and female empowerment. While serving as the Director of Akina Mama wa Afrika (AMwA), an international development organization for African women based in London. she equally chairs the Ekiti State GBV Management Committee and is responsible for the implementation of the Ekiti Gender-Based Violence Law. KONYE CHELSEA NWABOGOR reports

THISDAY STYLE FASHION DIRECTAOR/EXECUTIVE EDITOR RUTH OSIME

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EDITOR PRINT OLUFUNKE BABS-KUFEJI EDITOR DIGITAL KONYE NWABOGOR

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SENIOR ART DESIGNER MATHIAS ARCHIBONG 07054965500 CONTRIBUTORS RUKY SALAKO ISIOMA USIADE IYANU AYODELE PHOTOGRAPHER TY BELLO DIRECTOR, PRINT PRODUCTION CHUKS ONWUDINJO 08077092196

Beauty

A GENTLEMAN’S GUIDE TO ANTI-AGEING SKINCARE

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We have spent so many weeks talking about Covid 19, and what role various Nigerian citizens both in and out of government, are playing to combat this pandemic and control it’s surge into our communities. Though we cannot clearly say we are out of the woods yet, we can safely say we are doing a lot to get it under control of sorts and we cannot thank, those who have made this possible, enough. The struggle continues until a vaccine is found but until then, the government, the health sector, institutions and us as individuals, should not rest on our oars until the curve has plateaued and the virus is more manageable.

Another area that has been severely affected as a result of the pandemic is not just those who have contacted it, but women who have fallen victims to gender-based violence because of the globally imposed lockdown and the frustrations it has ignited. This atrocious act, which is bad, became worse during these uncertain times. Many shelters for battered women have reported a much higher rate of victims than ever before. There are several types of gender-based violence but physical abuse and rape top the list.

Our cover personality this week, the First Lady of Ekiti State, Bisi Fayemi, has been a long-standing advocate against gender-based violence. In her state, has put and continuous to put machineries in place to provide succour and legal assistance to women who are victims of such abuse. She has gone further to dispel the stigma that comes with victims and has ensured that the perpetrators are brought to justice for their dastardly acts. Rome was not built in a day so it will take a while for this newer and stronger approach to have the desired impact in curbing this crime but the good news is that...our voices and stand on this matter as women, is being taken much more seriously than before.

Women need to be encouraged to be confident enough to report their complaints believing that justice will be served and a deserving punishment be meted out to the culprits.

It is never too late to correct a wrong so women/victims should stop being afraid to take a stand when they need to.

We are grateful for the shelters and centers, legal aid and financial assistance provided for such women so now, at least they can see the light at the end of the tunnel and not just ‘the train coming the other way’ in moving forward.

Times have changed and it can only get better!

Stay Safe.

FASHION DIRECTOR/EXECUTIVE EDITOR

Fat SHAMING!

THISDAY Style Vol. 22, No. 9264 Sunday, September 20, 2020

STYLE & DESIGN

THISDAY Style Vol. 22, 9264 Sunday, September 20, 2020

STYLE & DESIGN

BY DONU KOGBARA

BATTLE OF THE BULGE - PART 24 Recap and vital statistics: I am 5 feet and 10 inches tall and 60 years old.

I was super-slim till about 10 years ago, then gradually got fat.

I started this weight loss programme on March 16th when I weighed a whopping 120kg and measured 49-47-51 (chest-waisthips) inches.

I am aiming to drop back down to 85kg OR LESS (I was happiest and most elegant when I was 70kg, but suspect that it’s overly optimistic to aim for such a Twiggy-esque figure at this fairly advanced age).

So, given that the highest weight at which I felt presentable ENOUGH was 85kg, I am cutting myself some slack and giving myself permission to stop dieting when I get back down to 85kg).

OK, so the lowest weight I have reached so far is 106kg in July.

But I didn’t sustain this downward trend and sadly confessed, last week, to having crept back up to 111kg after reverting to eating like a pig and totally avoiding exercise for a month or so.

But despite being trapped in a deep, dark, emotionally exhausted, self-destructive psychological rut, I was determined to recover from this self-inflicted setback; and I pleaded with the ThisDay Style readers who have been kindly cheering me on to not give up on me.

A reader called Evelyn contacted me to say: Dear Donu, I love love love love reading your column because you are REAL. I have met people who would blatantly lie about how they lost weight.

I know someone who had a gastric bypass but told me she went on a really strict diet, not knowing someone close to her had told me in confidence about the surgery she did abroad.

I also met another lady who said she lost weight drinking some herbal tea without any diet restrictions or exercise. I got a few packs of the tea and all I got was stomach cramps and running to the loo.

I didn’t lose any weight whatsoever. All l lost was money. All I gained was several packs of unused tea that l ended up chucking in the bin.

One diet that l tried that worked for me was the Atkins diet but as soon as l stopped, l piled on more weight. I couldn’t continue because it was boring.

I also had my teeth wired and could only take very light fluids. In a week and 2 days l lost quite some weight until a Doctor in-law said he would personally take pliers to yank the wires off my teeth. He said it was the

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worst thing to do to lose weight.

I listened and went back to the dentist to take them off only to find my tongue seriously coated.

The last diet l did was the ketogenic diet. It was so difficult for me because l love carbs, coke and pineapple juice. But I psyched myself up and lost weight…until I went back to my normal eating habits.

I gain weight so easily unlike a number of people l know who lose weight when they have issues. I gain weight when I have issues.

I got super-tired of doing this diet or that so decided to just do portion control. Sadly, it didn’t do anything for me.

I have sleep issues and my younger sister had said to me that unless l sleep for 8 hours every night l won’t lose weight.

How can that happen with our erratic power supply?

I have been bombarded left right and centre by different people telling me how to go about shedding weight. Losing weight has been one long journey and one of the hardest things for me.

I find myself falling off the wagon over and over again. I have met a lot of people who were super slim when they were younger but over the years started adding weight. I fall in that category.

I wish women can have support groups where we can sit and talk freely about losing weight, maybe this will help.

I keep wondering if there any Doctors who can work on the minds of people desiring weight loss.

I feel you big time in this battle of the bulge. Please keep your column going because of people like me. I won’t give up either.

I will keep watching your space. Cheers!! All the best!!!!

Letters like Evelyn’s are full of desperation and despair. But I find them very consoling and motivating. They remind me that I am not uniquely undisciplined or alone in my painful struggle.

It is also nice to know that one is adding value to the lives of fellow fatties, despite one’s weaknesses and lapses.

By the way, dear Evelyn, there ARE mind doctors who specialise in helping dieters and support groups for women who share a desire to escape obesity. I will dwell on these topics next week and thereafter.

DONU KOGBARA IS A VANGUARD NEWSPAPER COLUMNIST. Please feel free to share your thoughts about her weight loss journey on donzol2002@yahoo.co.uk

MODEL FOR LOZA MALEOMBHO MODEL FOR TIFANNY AMBER

VERONICA ODEKA

MODEL FOR ESTEBAN CIRTAZAR

d n A s Tip Tricks

MODEL FOR LDA

When it comes to selecting black fashion clothes, there us are key elements you should look for. In fact, as obvio s item black ble possi any as it may sound, you can’t pair one is r colou me ochro together. Even though the mon y of the easiest to match, you still want to create trend to you d men recom we so, unconventional looks. To do give special attention to materials, proportions, and prints.

Materiatextulsres and patterns. There’s

You want to mix the nothing more boring than an all-black outfit featuring only one simple material. To keep things interesting, you’ll want to pair different textures together. You want silk, to play with different fabrics such as denim, leather, will it n, cotto basic lace, and velvet. Don’t only stick to affect your style deeply. Also, don’t be afraid pair bold be materials together, simply try it on and you might surprised when you see the result.

Proportions to consider when it comes to

The second thing you want selecting the right designs is proportions. Please avoid wearing a basic black Tee with basic black jeans. You want to play with different dimensions and cuts. For example, you can attempt to pair a particular all black outfit with a short jacket, or maybe a very long one. or The same goes for pants, you can either take regular . jeans your up roll to e decid even short cut pants. You can Possibilities are endless.

Prints and embroidery

s to The second thing you want to consider when it come selecting the right designs is proportions. Please avoid wearing a basic black Tee with basic black jeans. You want to play with different dimensions and cuts. For example, you can attempt to pair a particular all black outfit with a short jacket, or maybe a very long one. or The same goes for pants, you can either take regular . jeans short cut pants. You can even decide to roll up your Possibilities are endless.

BLACK

BY FUNKE BABS-KUFEJI

ALL

ENSEMBLE We’re sure you don’t need us to tell you that you’re in a win-win situation with an all black outfit. Designers love it, fashion enthusiast adore it and l am sure we all do too. It is the most flattering of colours and when it comes to chic, it really can’t help itself – it can’t be beaten.

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GLOOK

STYLE & DESIGN

the

THISDAY Style Vol. 22, No. 9264 Sunday, September 20, 2020

STYLE & DESIGN

OTHIC

MODEL FOR DAVID TLALE

BY ISIOMA USIADE

MODEL FOR KENNETH IZE

The one thing that has changed drastically in 2020 is our personal style. The last few months have left a lasting mark on how we approach getting dressed daily, and the garments which were once all the rage, have taken a back seat. The topmost priority in style right now is feeling comfortable.

It is not just about sweatpants and leggings anymore, but about the casual outfits, we put together while stepping out of the house.

Cute but not too fancy by any means! The dressdown attire is not fully minimalistic but hits all the right buttons of effortless, COMFY SHORTS chic and comfy style.

BY FUNKE BABS-KUFEJI

CHOOSE COLOUR BLACK

GET THE HAIR

Maintain hairstyles that are goth-like. Try braiding your hair to one side or wear your hair in dreads or shave certain parts of your head too; the look is yours so be creative and original. If you wish to do more with your hair, try dying them purple or other dark colours you prefer.

If you want to get into goth then you must have black colours in your wardrobe. If you don’t then start buying first, simple black coloured tops, plain socks, pants, and skirts. Choosing a black simple dress will be great idea for beginners to use as their canvas.

The entire Goth culture is heavily into appearance.

Makeup is just one of the features that completes a Gothic look. Gothic makeup can be dark and beautiful.

DRESS-DOWN FASHION ESSENTIALS WE ALL NEED

We all have our own style which defines us and our personalities as it’s been said that people wear things based on who they are. When it comes to girls, there are several styles they can adopt like tomboy, preppy, businesswoman, gothic, trendy, casual and much more. Choosing a style of your own gives people an idea about your personality and your preferences. This article is all about the Gothic look and how to achieve this look.

WEAR DARK MAKEUP

THISDAY Style Vol. 22, 9264 Sunday, September 20, 2020

MODEL FOR BRIDGET AWOSIKA

IFEOMA ODOGWU

Shorts have become a staple item during the last few months.

The elastic waistband and the soft fabrics have taken over and have replaced the idea of denim shorts.

They are now paired with almost anything, from crop tops to tank tops with blazers.

MODEL FOR TOKOYO JAMES MODEL FOR TNL

LEISURE UNDERWEAR

Boxer short underwears, bralettes and sports bras have never felt so relevant. They have gained an important place in our list as they blur the fine line between lingerie and loungewear, and we cannot seem to get enough of it.

SUMMER DRESSES

NAOMI CAMPBELL FOR TIFFANY AMBER

Summer dresses have played an essential part in all the home shoots, which were done for Instagram over the quarantine period. The flowy dresses give maximum comfort and also add a fun vibe.

MODEL FOR ORAPELENG MODUTLE

Leather is popular choice in the gothic scene and versatile too. It can be worn as jacket, pant, short and skirt. It is also available in distressed and nondistressed style.

MODEL FOR DEOLA-SAGOE

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Dressing up like a gothic girl is the first thing you need to start doing to look this way.

To do this, pick your own gothic style, it can be on the Victorian side, steampunk, or something out of your own imagination.

CO-ORD SETS

Co-ord sets have played a huge role in the dress down era as it’s one of the easiest looks to pull off.

The matchy vibe of the outfit makes one feel more put together and is a very eclectic piece to own right now. As loungewear or even as glam fits, co-ord sets never fail to impress.

BLACK LEATHER

WEAR THE RIGHT CLOTHES

MODEL FOR ANDREA IYAMA

H&M TANK TOPS

TANK TOPS

ELLERY ry. Jewellery that’s WEAR GOTHIC JEW asing gothic jewelle this

Start off by purch and studded always adds value to thic black, deep purple obably the best jewellery item a go look. Chokers are pre are many types of chokers that you d girl can wear. Ther ack chokers, leather chokers, studde can purchase like bl chokers and more.

ACCESSORIES

To make your look accessories like blacperfect, you can add some and lastly, simple sak beret, dark sun shades, scarf ndals.

It is universally agreed that tanks are the backbone of our wardrobe. They are the ultimate statement and key piece one should have as part of their closets. Their relaxed yet trendy nature is what makes them valuable!

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STYLE & DESIGN

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Vol. 22, No. 9264

THISDAY Style September 20, 2020

CREATIVE WAYS TO WEAR ART!

SURVIV

By Dr. Kemi DaSilva-Ibru

BY ISIOMA USIADE E USIAD

Y A W RUN L

MA

BY ISIO

TO

REA FE LI

The runway represents the forefronts of fashion trends, explored through pieces of clothing, or works of art created by the world’s most talented designers. And then you have street style, which gives us some context into how these seemingly unapproachable trends can be adapted but you must use your imagination.

Tiwa Savage put a feminine spin on a striking design

by Kenneth Ize a boxy oversized aso-oke suit with frayed hems paired with mismatched pants, she gave the look a demure touch styling it with simple earrings and wooden platform heels.

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MIX PRINTS A floral piece and an art work over-sized jacket. Mix the two together and you will instantly look more creative.

The trick is to keep the patterns in the same colour family and to vary the size of the print.

WEAR AN ARTISTIC STATEMENT MAXI SKIRT Artistic statement skirts have more of a creative feel than a regular skirt. The best way to style one is to wear a small top tucked inside with a few interesting accessories add the fab factor.

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THISDAY Style Vol. 22, 9264 Sunday, September 20, 2020

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Whether you’re a total art-lover, a big believer in self-expression, or simply a girl who wants to dress outside the box more often and match her wardrobe with her creative spirit, this look is for you. Dressing arty can seem intimidating, but it doesn’t have to be. MAISION ARTC has shown us how to get an arty fashion style effortlessly.

WEAR CREATIVE ACCESSORY Creative style is a little off kilter, so one way to add this style to your everyday outfit is with your accessories. Pass on your regular scarf and go for something unique, like a hand-made artisan piece. Be creative and daring with your scarf by using it as a robe and let your personality shine through enhancing the vibe of your outfit.

STYLE & DESIGN

TIWA SAVAGE

Dear Reader, Welcome to the WARIF Survivor Stories Series, a monthly feature, where stories of survivors of rape and sexual violence will be shared to motivate and encourage survivors to speak their truth without the fear of judgement or stigmatization and to educate the public on the sheer magnitude of this problem in our society. The Women at Risk International Foundation (WARIF) is a nonprofit organization set up in response to the extremely high incidence of rape, sexual violence and human trafficking of young girls and women in our society. WARIF is tackling this issue through a holistic approach which covers initiatives in health, education and community service.

WARIF offers assistance to survivors of rape and sexual violence through the WARIF Centre a safe haven where trained professionals are present full time, 6 days a week including public holidays to offer immediate medical care, forensic medical examinations, psychosocial counselling and welfare services which include shelter, legal aid and vocational skills training. These services are provided FREE of charge to any survivor who walks into the Centre.

RS

The fear and shame sealed my mouth for years as Uncle Pius had sex with me every single day I had to do chores.

I tried to cope for as long as I could; I tried to When they finished they stay late at school but I would get in trouble. I threatened me and as usual I tried to run away but there was nowhere to go. I didn’t say anything to anyone. endured in pain for years.

I tried to cope by pretending or One evening around 7:30pm my aunt sent me assuming in my head that my to buy kerosene down the road. I was 16 years body wasn’t mine and somehow old and it was not the first time she was sending me out this late. As usual, the street was quiet it belonged to these men. and dark so I hurried along. On my way home, Flashbacks and panic attacks two street boys stopped me and asked where I were my constant companions; was off to. I didn’t answer and started walking I lost my self esteem because I faster, they chased me, caught me, slapped me felt worthless. I did not feel in and then took me to a dark corner. They took control of my life. I became a turns to rape me and I didn’t even scream for help because I was numb, I really thought I was very angry person. going to die that night.

When they finished they threatened me and as usual I didn’t say anything to anyone. I tried to cope by pretending or assuming in my head that my body wasn’t mine and somehow it belonged to speak out. I never told my mother or any of my sisters and so this continued till I was 9years to these men. Flashbacks and panic attacks were my constant companions; I lost my self esteem old. because I felt worthless. I did not feel in control of When I turned 9, the threats from my dad to my life. I became a very angry person. I was angry kill us were becoming more severe; so out of desperation my mother sent all of her daughters with all the men who abused me, angry with myself for not speaking up, angry with my father to her different siblings for our safety. She felt This is Chiaka’s storyfor rejecting me, and angry with God because I they would be able to assist her in raising us.

My name is Chiaka, I am 26 years old and I live didn’t understand how he let all of this happen to I was sent to my mother’s cousin (Uncle Pius) in Lagos. I am strong enough to say that I am a who was married with 3 children. All his children me. I felt so much emotional pain and I became rape survivor. My counsellor has taught me to suicidal because I blamed myself for all that were younger than me, so I immediately accept what I have been through as something happened to me. resumed my duties as a housekeeper. Uncle that happened in my past rather than live in My experience has affected my relationships Pius was a very wicked man, he did not hesitate denial. I have also learnt that the symptoms I with the opposite sex, friends and colleagues. I to hit me with brooms, sticks, belts and even a feel are common to survivors and they are not thought I could solve the issues on my own but horsewhip. Uncle Pius enrolled me in a public my reality.

I realized I was fast losing my mind. I then got primary school, but I could only go if I was able I was born in the East; my mother had five girls to know about WARIF through social media in finish the ridiculous chores I was given to do in and eventually one boy. I grew to understand November 2019, during the 16 days of activism the morning. By the time I was done with the that my father was not proud of his girls against gender based violence. I called the chores, I would be late for school. My teachers because he felt they were of no value to him. He Help line 08092100009 and was directed to the complained but nothing changed. felt if he didn’t have a son, he was going to lose I started puberty quite early and by age 10 my WARIF Center to see a counselling psychologist. his portion of the family inheritance. When my I am proud to say I have begun my healing breasts had grown. One day while my aunt had brother was born, we discovered he had Downs journey and I am taking it one day at a time. taken her children to school and I was doing syndrome (a developmental disorder); which So far, I have learnt how to manage anger, I my chores, my uncle called me to his room, I made my father even more upset. thought I was about to be beaten again because understand that my experience is not my fault My father threatened to kill his daughters as and I am working on maintaining a positive he was holding the horsewhip but instead, we were an embarrassment to his manhood. mindset. he told me to take off my clothes. I complied He accused my mother of infidelity and never immediately because I didn’t want any trouble, Dear survivor, please know that you are not accepted that my younger brother is his son. but he told me to lie on the floor instead. The alone and it is not your fault. Help is available.

My mother’s parents were late and none of her next thing I felt was his weight on me and a If you have been raped or you know someone siblings lived in the east, so she didn’t know piercing pain in my private part. He covered who has, please visit us at The WARIF Centre - 6, where or how to get help. my mouth as I screamed and all I could do was Turton Street, off Thorburn Avenue, Sabo, Yaba  We lived in my father’s family compound cry. When he was done, he said “ha, I knew you or call our 24-hour confidential helpline on with his siblings and their families. When I were a prostitute so as small as you are, you are 08092100009. was about 5years old, I remember three of my not even a virgin”. Then he said, “you know your For questions or more information please cousins who were teenagers, would take me contact: info@warifng.org father does not care about you so I can kill you to hidden places to insert their fingers into my *Real names of all mentioned have been and nobody will do anything to me”. I stood up private parts and rape me. They warned me not crying and he said, “better wipe those crocodile changed for confidentiality. to tell anyone and I was too afraid and ashamed means Prostitute in Yoruba tears, if you tell anyone about this, I will kill you”.

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STYLE & DESIGN

THISDAY Style Vol. 22, No. 9264 Sunday, September 20, 2020

STYLE & DESIGN

THISDAY Style Vol. 22, 9264 Sunday, September 20, 2020

BY MEYIWA KPIASI

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Yes, we are aware of the various predictions that Africa should expect the worst considering our weak health system. While this has not happened yet and we hope it doesn’t happen ever, as we have not seen an explosion in the number of cases compared to other regions, we continue to prepare for the worst, by strengthening our response capacity and thankfully we seem to be going past the worst.

MINUTES WITH

DR. NGOZI ROSEMARY AZODOH Ministry of Health’s Covid-19 Response Plan

Dr Ngozi Azodoh is the Director/Head, Special Projects Dept and National Coordinator of the Nigerian Health Sector Response to Humanitarian Crises Initiative, Health and Nutrition Emergency Response in the North East and also coordinates Health Response in Fragile/Conflict States, re-integration of Refugees, Migrants and Internally Displaced Persons. She is one of the critical persons at the frontline of the response and management of the Health Sector response to COVID-19 because of her ability to deliver on the most complex and challenging of activities. She is also a member and secretary of the Ministerial Expert Advisory Committee on COVID 19 Health Sector Response (MEACoC-HSR): a high level advisory platform established by the Hon Minister of Health to provide technical advisory support to the leadership of the Health Sector COVID-19 response in Nigeria. This multi-disciplinary forum of experts have the responsibility of reviewing available data and providing advise to guide the Honourable Minister in his decision making towards the COVID-19 pandemic response in Nigeria. As the member secretary and head of the secretariat, she leads the team that backstops all the work of the committee and coordinates their day to day activities. This has been a critical component of the National response in providing guidance towards the policy decisions in responding to the COVID-19 pandemic.

the external determiners of health outcomes to further strengthen the fight against COVID-19 and ensure a robust response at this initial stage.

However, when the World Health Organization (WHO) declared the COVID-19 outbreak a global pandemic, we You are in charge of the COVID 19 Response Plan. significantly altered our response strategies; the Federal Government responded by adopting A WHOLE OF Can you enlighten us more on this project?

GOVERNMENT RESPONSE approach in compliance with The National Health Sector COVID-19 Pandemic the provisions of the International Health Regulations Response Action Plan (NAHCPRAP) is the Road (IHR), through the establishment of the Presidential Task Map guiding the response of the health sector to Force on COVID-19 (PTF), a high level multi-sectoral the COVID-19 pandemic during this community coordination platform for the management of the transmission phase which has been developed under the leadership of the Honourable Minister of Heath. The COVID-19 pandemic response, under the chairmanship of the Secretary to the Government of the Federation NAHCPRAP body consists of the Incident Action Plan, the 90day response plan (developed by the NCDC), the (SGF). This action is a demonstration of the highest level 4th pillar of the National Strategic Health Development of political will and leadership towards the protection of the Nigerian Public Health Space, her people and the Plan II (NSHDP II), and also the National Pandemic management of the implications of the pandemic to Influenza Preparedness and Response Plan 2013, and the nation. is fully aligned with the PTF National COVID-19 MultiWhile our containment strategy was driven through sectoral Pandemic Response Plan. a 90-day incident action plan coordinated by the NCDC Following the pandemic outbreak, the Nigerian and served very effectively, emerging epidemiological health authorities under the leadership of the data indicated that Nigeria had moved into the phase Honourable Minister of Health, and through the of community transmission of the pandemic (meaning NCDC, immediately put in place a preparedness and there were now significant number of positive cases response strategy whose main thrust was centered that could not be immediately attributed to known on the containment of the outbreak. This strategy involved thorough surveillance and global monitoring contact of the infected persons), and there was therefore, need for a complete review of existing and reporting of events, in addition to securing our strategy. In line with this, the Honourable Minister points of entry as our ports were identified as possible of Health mandated the review of our strategy and sources of entry of infection. Consequently, and as directed that I coordinate the development of a more part of preparedness, the Nigeria Centre for Disease Control (NCDC), with statutory responsibility to provide holistic, integrated Health Sector COVID-19 pandemic response plan to address the issues of community leadership in responding to public health events and spread of the disease, incorporate ongoing activities the Port Health Services (PHS), were fully mobilized and existing plans, identify gaps and provide for them, and strengthened. The Honourable Minister of Health and ensure the maintenance of essential health services also established the Inter-Ministerial Committee on COVID-19 (IMC COVID-19), to enable the Health Sector during the pandemic.

In order to do this, we first developed a framework for mobilize and harness the support and resources of all

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a National COVID 19 Pandemic Response Action Plan to guide the process. The frame work was presented to, discussed and approved by an emergency session of the National Council on Health in April 2020; to guide the development of a more holistic response action plan.

With this approval from the NCH, we worked through an intense consultative and technical process to develop the integrated National Health Sector COVID-19 Pandemic Response Action Plan (NAHCPRAP). This costed 3-year plan with time lines: Immediate (0-6months), Medium (7-18months) and long=term (19-36months) integrates all existing health sector COVID -19 pandemic response plans within the health sector into ‘ONE RESPONSE PLAN’ promoting transparency and accountability. It is strategically placed to address the issues of community transmission while sustaining actions already in place in response to the pandemic and ensuring maintenance of the routine essential health services. It builds on the frame of the NCDC Incident Action Plan, draws from the 4th pillar of the National Strategic Health Development Plan II (NSHDP II), and also the National Pandemic Influenza Preparedness and Response Plan 2013 and fully aligns with the PTF National COVID-19 Multi-sectoral Pandemic Response Plan.

What was most complex and challenging in putting this plan together?

The NAHCPRAP is a wholistic plan, that spans the entire health sector. It necessary required multiple stakeholder input, and involved a very rigorous process of engagement, multiple reviews and negotiations to ensure that every single critical initiative was adequately captured. It is a plan that is developed to meet the need of all actors in the health sector and also act as a single overarching plan for all health sector players and responders to the COVID-19 pandemic.

Naturally, there was a lot of back and forth and also it had to be made flexible enough to be adaptable as

the pandemic evolves thus ensuring that nothing is left out, and we are fully empowered to overcome the pandemic. So, the sheer magnitude of engagement required to ensure it meets the objectives for which it was conceived was by far the most challenging issue. From the point of presentation to the National Council on Health (NCH) to approve the draft framework for the plan, all critical stakeholders also needed to be engaged and to keep and retain their involvement to ensure an all-inclusive process. We had to deal with passive resistance and allay the fears and concerns of some stakeholders, in order to bring them on board to ensure that the objective of the plan is achieved. And to have to do all of these, mostly virtually, and within a very short and intense period, was back breaking in itself. In addition, to the multiple meetings/consultations, we had to review a lot of data, addressing the challenges of developing the cost in a rapidly changing cost environment also added to the pressures. We successfully held consultations with and made presentations to several stakeholders; the State Commissioners of Health, Health Partners Coordination Committee (HPCC), the Development Partners Group (DPG), various professional bodies and stakeholders, the Nigeria Governors Forum (NGF), the National Assembly, the Presidential Economic Advisory Council (PEAC) etc and they all made contributions towards improving the plan. It was also presented to the Presidential Task Force on COVID 19 to ensure alignment with key objectives. The new way of working with the attendant technology hitches and challenging resourcing only added to the challenges, but all in all we were able to surmount all of this and complete this plan which now serves as a roadmap for the health sector for the COVID 19 pandemic response.

How has this provided the road map towards the reduction of the impact of COVID-19 in Nigeria?

Our initial COVID-19 health sector response strategy was focused on containment and was primarily driven through a 90-day incident action plan (IAP) developed under the leadership of the Honourable Minister of Health and coordinated by the Nigeria Centre for Disease Control (NCDC), which is our lead agency for response to public health emergencies. However, with the realities of community transmission evidenced by emerging epidemiological data where positive cases did not have travel histories nor could they be traced to have had contact with any specific person with a travel history, the need for a review of the response became apparent.

In particular, with the lockdown and fear of COVID 19 arising from the novelty of the virus with much unknown, routine essential health services at all levels of the Health care delivery system was starting to suffer including, maternal and child health services plus immunization services, routine treatment for Non communicable diseases, etc and we were at risk of

losing and even reversing the modest gains made in the health system over the past decade so the National Health Sector COVID 19 Pandemic Response Action Plan provided a road map for all agencies, the NPHCDA, NCDC and all other parastatals of the Federal Ministry of Health to address these gaps. In addition, the plan is costed and so provides a view of the resources required for the response in the short, medium and longer term. Furthermore, the Action Plan also features a coordination structure that links the health sector holistically and directly to the Presidential Task Force on COVID-19 and the presidency through the Honourable Minister of Health.

Furthermore, the concept of ONE RESPONSE plan is in line with global best practices and promotes transparency and accountability, ensuring scarce resources are put to their best possible use and limiting duplication of effort.

Based on records, CNN is predicting that things might not get back to normal until end of 2021, by which time a vaccine would have been found.

But Africa was not as badly hit as the international community. Regardless, what is your take on the pandemic so far in terms of curves and do you see it plateauing anytime soon?

First, we do agree that the COVID-19 pandemic may be with us for while, and that’s why we had developed the NAHCPRAP to cover a thirty-six month period by which time we believe the health system will have fully reset itself. We have however, also incorporated within this timeframe, opportunities for routine periodic review to help us navigate around the pandemic and come out better. We also adopted a strategy that will help us build back better.

The Honourable Minister of Health has mandated various committees including the Ministerial Expert Advisory Committee to also analyze this scientifically in order to further guide and strengthen our response.

With regards to the predictions towards return of normalcy, well, I think that is a very modest prediction because in my opinion, this pandemic has changed life as we knew it and going by the current trend, COVID will be here for some time more, so what we should be talking about adapting to the new normal; I can’t see anyone now enduring a two hour traffic jam just to attend a one hour meeting in a neighboring city, when you can just host a virtual meeting. So much will be different, going forward.

At this point, I must crave your indulgence to acknowledge the support of the Honourable Minister of Health, the Honourable Minister of State and Permanent Secretary who gave me and my team their unflinching support to undertake this assignment. I also must acknowledge the hard work put in by my colleagues especially Drs Adaeze Okonkwo, Saidu Abdulhadi Diyo, Doubra Emuren, Mr. Segun Aleburu etc, the technical team in addition to the support team from our partners without which, this may never have become a reality. My colleague directors, some of whom have been featured on this platform including Dr. E. Meribole, now a PS are all truly appreciated. I must use this platform to thank and celebrate everyone who has been part of this fight, most especially our frontline health workers who are not resting on their oars but continue to selflessly protect us against the disease, sometimes at great personal cost. And finally, I appreciate my family, especially my husband, Pst Dr E. U Azodoh, himself, a frontline health worker for all their prayers, support and encouragement throughout.

Let me restate that the Federal Ministry of Health will continue to collaborate with all partners and stakeholders, and remains totally committed to maintaining the highest possible mental, physical and social wellbeing for all Nigerians, where disease and infirmity are absent. In doing this during and postCOVID, we continue to work towards building back better an adaptive, resilient and responsive healthcare systems in which no one is left behind.

STATEMENT JEWELLERY

Statement jewellery are bold and unique pieces that leave an impression. They range from bunches of layered necklaces with contrasting colours and styles, large stones and corals, bohemian tassels, charm bracelets and dramatic and chunky pieces. Either would give your ensembles a confident spin.

The origin of statement jewellery dates back to ancient Egypt with collar necklaces, drooping earnings and thick cylindrical rings which belonged to esteemed royalty. It was then popularised during the Roaring 20s by Coco Chanel, who created her own intricate pieces with stones and pearls which birthed the term” costume jewellery”.

Today, statement jewellery has become a major closet essential and is very versatile. You could use it to complete your look for an Owambe, to dress up casual outfits or even minimise some of your features. Megastar Beyoncé uses statement jewellery to deemphasise her large ears.

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ART I DESIGN I MUSIC I FILM I FASHION

Undiscovered stories Tune in to the television series showcasing Africaninnovators and creators working across art, design, music,ďŹ lm and fashion, this month on CNN. Proudly Sponsored by Access Bank

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THISDAY Style Vol. 22, No. 9264 Sunday, September 20, 2020

Long before her tenure as First Lady, Bisi Adeleye-Fayemi has always been outspoken about her passion for gender equality and female empowerment. While serving as the Director of Akina Mama wa Afrika (AMwA), an international development organization for African women based in London, UK , she established the African Women’s Leadership Institute (AWLI). A training and networking forum for young African women which till date, has trained over 6,000 women across Africa.

Now having the platform to do even more, she currently chairs the Ekiti State GBV Management Committee and is responsible for the implementation of the Ekiti Gender-Based Violence Law. All this she does, while also finding time to educate young female minds about self-worth and growth via her online community Abovewhispers.com.

In this interview with KONYE CHELSEA NWABOGOR, she talks about the most common forms of Gender-based violence In Nigeria and the measures currently taken to curtail them.

You currently lead the Nigerian Governors Wives in the fight against Gender Based Violence. How is that going?

As Governors’ wives, we were alarmed at the rising tide of Gender Based Violence (GBV) in our respective States, including cases involving minors as young as three months old as well as women up to 80 years. We all decided to come together to leverage the platform we have for more action and accountability, and to share information and resources. We therefore set up a group called Nigerian Governors Wives Against GBV (NGWA-GBV) and we have 21 members.

sexual abuse. How are you championing the cause?

I am Chair of the Ekiti State GBV Management Committee responsible for the implementation of the Ekiti GBV Law. The GBV Committee is an inter-agency body made up of key Ministries such as Women Affairs, Justice, Health, Education, Information and Local Government, as well as civil society organisations. Some of our achievements include a Gender and Vulnerable Persons Unit, a State Shelter run by the Ministry of Women Affairs, as well as a Survivors Fund which has helped many women rebuild their lives after surviving various forms of GBV. We have a close working relationship with the Police Command in the State, and we recently donated a vehicle and office equipment to the Juvenile and Women Unit to expedite action on GBV responses.

In June, Ekiti State opened the Moremi Clinic, a Sexual Assault Referral Center for survivors of SGBV. The GBV Committee has developed a broad range of support with religious, traditional, community and political leaders in the State, and we have paid many advocacy visits to these key stakeholders over the past few months.

We are in the process of setting up a GBV Monitoring Committee and shelter for women in every local government with the support of the local government Chairmen.

So far, we have been able to accomplish a number of things such as: • A memo to the Nigerian Governors Forum (NGF) lending our voices to a call for a State of Emergency on GBV. The NGF responded by declaring the State of Emergency on June 10th. Since then, at least two States, Akwa Ibom and Bauchi States, have signed the VAPP Act, with more States in the pipeline.

• NGWA-GBV has developed an Action Plan for each First Lady to work on in her State, either to strengthen existing work, or to serve as a roadmap for those who are just beginning.

Some highlights of this Action Plan include the need for legislation where it does not exist and political will for where it does, provision of Sexual Assault Referral Centers (SARCS) and Shelters, and a commitment to raising the status of women to reduce their vulnerability.

• Advocacy and sensitization on an ongoing basis, using local languages, town hall meetings, radio, drama and so on.

You have been into gender activism long before becoming a First Lady. What ignited your interest?

I am a Gender Specialist and Development Practitioner. I have worked in the international development sector for the past 30 years, and I have designed and implemented women’s rights and gender mainstreaming programs in many African countries. I was drawn to working with and for women because at the time I started out as a young woman, no one was listening to the need to address the gaps between men and women and ensure that women had a voice in how societies are run.

Based on your experience, what are the most common forms of gender violence in Nigeria, and what are the root causes?

There are four main types of GBV, and they all

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exist in Nigeria, just like all over the world. There is physical, sexual, psychological and economic violence. Root causes include a combination of patriarchal norms and values that devalue women and girls, and fuels an entitlement to their bodies, a culture of impunity caused by failures of the criminal justice system, conflict, drug abuse, poverty, juvenile access to pornography, alcoholism, cultism, mental health and other factors.

Rape tends to be one of the most underreported crimes majorly because of the stigma society attaches to it. What are you doing to help change this?

Rape victims or survivors as we prefer to call them, do not want to come forward because they fear they will end up being violated all over again by judgement, stigma, indifference, shame and blame. Their fears are sadly, not unjustified. Part of our responsibility as anti-GBV advocates is to ensure that we create an enabling environment for survivors to come forward, should they choose to do so. This includes ensuring prompt, confidential, free and sensitive responses to GBV survivors.

Ekiti State is at the forefront of the fight against

Asides Ekiti, do other States have a comprehensive sex offenders register? How effective is this in Nigeria?

Other States such as Lagos and Ogun States have opened Sex Offenders registers. This register will be important long-term in helping us keep tabs on sex offenders and their whereabouts, so that communities know who is living and working amongst them.

Let’s talk about the name and shame initiative recently started in your State? How well has it been received and would you say it has had any positive effect on the situation?

In Ekiti State, convicted Sex Offenders are listed in the Sex Offenders Register and posters with their images are put up in their local government and town of origin/residence. It is too soon to know if it will serve as a long-term deterrent, but the feedback we have got is that it is an excellent way of letting people know that there will be a price to pay for such crimes. It also helps shift shame and blame from the survivor to where it rightfully belongs, the perpetrator.

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THISDAY Style Vol. 22, No. 9264 Sunday, September 20, 2020

Now, there is more awareness because we have laws and facilities in place, inadequate as they might be, to respond and give survivors hope for healing and justice. Social media has helped draw attention and raise the alarm on many cases that would otherwise not have seen the light of day.

I S I B

I M E Y FA AC T

IN T S IVI

R E W PO

Lately, there has been a sudden surge in sexual violence towards underaged girls. Has it always

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COVER

THISDAY Style Vol. 22, No. 9264 Sunday, September 20, 2020

been this way, or are we just being exposed to these facts because of the influence of social media?

It is both. We have always had cases of child sexual abuse and incest. People just never spoke about it, and children were never believed when they tried to speak up. The response they would get is ‘Shhhhhhhh’.

Now, there is more awareness because we have laws and facilities in place, inadequate as they might be, to respond and give survivors hope for healing and justice. Social media has helped draw attention and raise the alarm on many cases that would otherwise not have seen the light of day.

With more awareness and engagement, comes more reporting. However, there are some recent drivers which have helped spike sexual violence cases such as conflict, drug abuse, pornography, poverty-induced transactional sex involving minors as well as the impact of the Covid19 lockdowns.

As a mother to a male child and a wife, how do you reckon we engage men and educate boys in this conversation?

Boys need to be brought up to respect women and girls. This starts from how they are socialized from a very young age. If a young boy grows up feeling a sense of entitlement to women’s bodies and labour, the end result is GBV. Men need to set an example for their boys. If a boy grows up seeing his father beating his mother or yelling at her, why would he treat the women in his life with respect? Men also need to be advocates with other men – real men do not beat women or abuse them in any way.

What about the women, especially the new generation in particular, do you find it easy reaching out to them to spread your values and ideology?

Young women are already having these conversations and mobilizing. This generation of young women will not put up with the shenanigans of violent, abusive, selfish men. They have watched their mothers suffer in silence for so long, putting up with all kinds of indignities. I certainly do not want any daughter of mine to put her life at risk by staying with an abuser. Marriage can be wonderful when there is mutual respect and support. Marriage is not supposed to be a prison or slave plantation. As parents, we should stop enabling this type of belief system. I write and speak about these issues often, and I hope some of it finds resonance with people of all ages.

What needs to be done to make violence of any kind against women a less prevalent topic in Nigeria, and what would you wish for in the future?

We all need to own the fight against gender violence. We all have a role to play and we can use whatever platforms, voices and resources that we have. As a country, we need to reach a consensus that we will not be a society that descends into a hell where no woman or girl is safe from sexual violence.

I would wish for our State governments and Federal Government to take GBV very seriously and put in all the required political will needed behind the mitigation of GBV. The States that have not domesticated the Violence Against Persons Prohibition Act (VAPP Act) and Child Rights Act should please do so, and those States who have these laws, should implement them with all the resources required.

Looking back over the last 10-20 years, what do you see as some of the significant accomplishments in the area of women’s rights

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We all need to own the fight against gender violence. We all have a role to play and we can use whatever platforms, voices and resources that we have. As a country, we need to reach a consensus that we will not be a society that descends into a hell where no woman or girl is safe from sexual violence.

in Nigeria?

We have a number of legal and policy frameworks at Federal and State level that are meant to be roadmaps for the empowerment of

women and children. We have achieved a lot in the area of education, presence in public life and existence of female role models who have inspired many other women to greatness. All these gains are however, at risk if we are not vigilant.

What for you is the most rewarding part in all this?

Seeing a smile on the face of a woman who has been given an opportunity to claim her life back.

Have you ever considered running for office?

Not really. I am more interested in policy advocacy and capacity building for leadership development.

What do you do in your spare time?

I read, write, play online scrabble and watch TV dramas.

What is the single most important lesson life has taught you?

To whom much is given, much is expected.

all white trend THISDAY Style Vol. 22, No. 9264 Sunday, September 20, 2020

STYLE & DESIGN

BY FUNKE BABS-KUFEJI

DAY TIME

AFTER DARK

Keep the soft, floaty fabrics for day time wear.

After dark, go for structured styles and sharp silhouettes.

THISDAY Style Vol. 22, 9264 Sunday, September 20, 2020

STYLE & DESIGN

When it comes to creating a chic and statement-making look, an all-white ensemble is a perfect option.

Taking minimal to the maximum in the best of ways, head-to-toe white is a simultaneously understated and bold style. As such, it can suit almost any occasion, including formal and casual events.

MAI ATAFO

OZWALD BOATENG

ROBERT CAVALLI

KIMONO

MODEL OF ANDREA IYAMA

UJU MARSHALL FOR TIFFANY AMBER

ADA

Mix textures and fabrics to create contrast. A sheer or lace top looks amazing when worn with a white skirt or pants.

Wear minimal makeup for a fresh look.

Dark eyes and heavy make-up take away from the fresh appeal of all white

THE

Wear fine jewellery.

This complements the ‘light’ feeling of an all-white ensemble.

PERFECT

OLIVIA ARUKWE

fit

OLUCHI FOR LDA

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TAYROR GABRIEL TOKYO JAMES

The Shoulders

The jacket shoulders should naturally follow the contour of your own shoulder, neither extending beyond or short of it. Get this one right because it’s near impossible for it to be altered by a tailor.

U-MI-1

The Body

It’s true that the body of a jacket should fit close to the body but never to the extent that it’s pulling. The top button should close without strain and the sides should feel just snug - never tight.

The Sleeves

A good guideline is that you should see between 1/4” to 1/2” of shirt cuff from underneath your jacket sleeve. For most men, the end point will be around the wrist bone.

Too long and the results look sloppy.

The Length

To maintain good proportions, the length of your jacket should drape just enough to cover your rear.

The Hem

BY ISIOMA USIADE

Never underestimate the power of a welltailored suit. We know that choosing the right suit is all about getting the perfect fit. Here is a step-by-step guide to look out for when purchasing your next suit.

Everyone has their own preference on how their suit trousers are finished. If you are unsure, the hem should rest on top of your shoe - just touching but not much more than that.

THE FIT

Overall, the fit of your trousers should be trim, but not tight. Your side pockets should lay flat against your sides and a slight taper on the leg will help to maintain a sharp look.

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THISDAY Style STYLE & DESIGN Vol. 22, No. 9264 Sunday, September 20, 2020 You should your coming months in style no matter where you plan to be – by checking out some of the most inspiring examples of the latest trends, as worn by models, artists and other influencers across the globe. Feel inspired to rock the latest looks (new, vintage or your own) while keeping these creative influences in mind.

P D U A T O E T S D R O D B R E N A E W R R

STY

THISDAY Style mber 20, 2020

IGN

THE

TO FASHION

“Less is more” is the least favourite saying for a die-hard maximalist. Not sure if you are a maximalist in fashion? If you consider neutrals and solid pieces boring you might be one. Moreover, if you love to excessively layer and accessorize, you are one for sure. Maximalism is an intricate approach to fashion that only style conscious individuals can master. It’s about having more fun in fashion and not taking your style too seriously. To help you nail the maximalist approach to fashion without going through trial and error read our best tips below.

YO U

T

BY FUNKE BABS-KUFEJI

BY KONYE NWABOGOR

DOLCE AND GABANNA FLORAL DRESS

LIYAL KEBEDE FOR KENETH IZE

Floral Dresses

Floral dresses areA in bloom and the look endures for obvious reasons, but what’s exciting about the current floral trend is how it alters or evolves every year. This year they truly pack a punch in vibrant colours.

Summer Blazers

Wide-Brim Hats

MODEL FOR SHEM PARONELLI

The Boyfriend Shirt

One of the easiest and most enduring looks happens to be a pivotal trend for summer 2020: the boyfriend shirt. Grab your significant other’s shirt (or invest in a long-sleeved button-down to cherish for years) then head to the pool, lake or beach.

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MODEL FOR DEBRA GRACE

PRINCESS THOMAS

Hats are naturally a wardrobe staple, especially in wider-brim styles, but this year’s trend leans towards designs with a vintage rock-and-roll vibe safely guarding your skin from the sun. TIP: If you plan to travel, seek out a foldable design to avoid the hassle of unsightly wrinkles.

Boxy and oversized is a trend to try right now, with or without a top underneath, this trend is versatile for all body shapes. Choose a fabric that is light and airy, a colour that is bright and punchy to compliment your skin tone or eyes and pair with relaxed pants, demure sling back shoes with low heels and accessories to match.

Prairie Dresses

Prairie dresses have become more and more desirable over the last few months. They offer plenty of coverage from the sun, but they’re also light, breathable and romantic.

It’s no wonder they’re some of the most coveted dresses right now.

MISMATCH

Throw caution to the wind and forget everything you learned about matching.

Mixing fur and lace textures, pairing plaid with orals, or simply wearing green and orange in the same outfit is what will bring new life into your apparel. If loud and bright isn’t quite your thing yet, sticking to the same colour families when

mixing prints is our favourite mismatch starter tip.

BALANCE

Unfortunately, there’s a fine line between creative and chaotic. Prevent wardrobe malfunction by striking a balance in your maxed outlook. Ornament your outfit evenly from head-totoe. Ruffled tops do best with structured trousers.

Two prints and one texture

is enough. When it comes to jewelry, both hands full of rings, large dangle earrings, and one sparkling necklace is sufficient. It all sounds very complicated, but start small, adding details as you get more comfortable. Follow your instincts - you’ll know when too much is, well, too much.

VOLUME

True to its name, when it

comes to maximalism, bigger is always better. Dresses with tiered skirts, jackets with shoulder pads, and blouses with ruffled hems are gladly accepted into a maximalist’s closet. Perhaps more intimidating to try, this styling is actually fairly simple to pull off.

All you need is one statement item. With shops bringing in new fashions with puffed sleeves, voluminous tops are going to be your go-to.

LAYERS

When going bold, layers are a simple way to add character.

A printed jacket can do the trick. Get creative, though: An animal-printed duster over a blazer and turtleneck? Easy, striking, and still sophisticated.

But don’t forget - maximalists are typically known for their artful accessories. Layering five necklaces of varying lengths and a wrist full of bracelet cuffs is what it’s all about.

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THISDAY Style Vol. 22, No. 9264 Sunday, September 20, 2020

BEAUTY

A Gentleman’s Guide to Anti-

Ageing Skincare Time flies, that’s for sure. It wasn’t so long ago that creepy hair transplant ads and pension funds were just things we dismissed as irrelevant. Then comes the day when we look in the mirror and our lifestyle has suddenly snuck up on us: the grey is creeping in; the hair is falling out and there’s a new a frown line there or an extra eye crease here.

While not all of us have access to a high-profile cosmetic surgeons, or necessarily want to, it doesn’t mean we’re going to start letting ourselves go – just yet. Over the years, increasingly sophisticated skincare science has thrown up some superhero ingredients that are proven to help the skin retain elasticity, smooth out lines and maintain firmness – along with some rather baffling jargon. We break down the key anti-ageing players here.

RICHARD MOFE DAMIJO

BY KONYE CHELSEA NWABOGOR

UV & SPF Genes play a huge part in how we age but we can’t underestimate the impact of epigenetic (i.e. lifestyle and environmental) factors. These external influences can influence how our genes express themselves. One of the biggest factors in ageing is sun damage. UV rays compound ageing in the skin so your first line of defense is wearing a sunscreen with a Sun Protection Factor all year round. A high SPF is best (30-50 on the face), and always apply it before going outside. Simply screening out harmful rays can go a long way in making your skin more future proof.

unstable ingredient (hence the opaque packaging to block out light) that can irritate, so it typically has a concentration of 2% or less in non-prescription formulations. It can make skin feel dryer than usual and even causing mild flaking, but these side effects should lessen as your skin becomes used to it.

PIXI OVERNIGHT RETINOL OIL

OLAY RETINOL

Hyaluronic Acid

SKINCARE

AVEENO SPF 50

Retinol The one ingredient that can arguably make the biggest difference to de-age your skin is retinol. Retinol is a form of Vitamin A and can be listed as retinoic acid. When applied topically it has a proven ability to help promote cell turnover, enhance collagen levels, shrink pores and smooth out lines – and forms a key part of acne treatment. It’s a potent,

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Hyaluronan is naturally present in the human body and one of its main lubricants, occurring in connective tissue between joints. Hyaluronic acid is a major component in the skin, where it is responsible for tissue repair and regeneration and works as a “free radical” scavenger (see below). Many face creams can deliver this super-plumping agent to

your skin (which can carry 1,000 times its weight in water).

drinkable collagen supplements, but the option of face creams works wonders too.

Free Radicals & Antioxidants We like to think of free radicals as kryptonite for smooth, supple skin. These short-lived, highly reactive molecules are by-products of oxygen metabolism and damage living cells, proteins and DNA, causing “oxidative stress”. The vitamins and minerals that counteract oxidative stress are known as antioxidants.

Resveratrol is one such antioxidant that’s currently being hailed for its anti-ageing benefit. It’s a natural phenol that occurs in plants when under attack by pathogens like bacteria. Nutritionists love to harp on about eating an antioxidant-rich diet as they have disease-proofing abilities and help protect the skin.

SKINCEUTICALS C E FERULIC

SKINCEUTICALS RESVERATROL B E

DR DENNIS GROSS COLLAGEN

LOREAL PARIS COLLAGEN

Age Spots Youthful skin is typically unblemished, but as we age, damage from sun exposure or hyper pigmentation triggered by shaving or scarring becomes more likely to leave us with darker patches on our cheeks, neck, chest and backs of the hands. Vitamin C is a key ingredient in the fight to get rid of these “stubborn stains” and minimize their appearance. You’ll need to religiously apply a corrector day and night and be extra diligent with the SPF. Pic- kiehls dark spot solution, Clinique dark spot corrector

Collagen

COSRX HYALURONIC ACIDTHE INKEY LIST HYALURONIC ACID

Elastin and collagen are what keep skin soft, firm and smooth. Levels in the skin decrease as our body produces less and it breaks down, leading to sagging and wrinkles. There’s been an explosion in

CLINIQUE DARK SPOT CORRECTOR

KIEHLS DARK SPOT SOLUTION