FEBRUARY 2017 EDITION
THE WOODLANDS UMC
POINT A MESSAGE FROM
DON MEADOR PASTOR TO SENIOR ADULTS
“Will you grow?” That is the question our church has been asking us as we begin a new year of ministry and service. It is important that we senior adults answer in the affirmative. No matter where we may be on our “life journey,” we can continue to grow. We all need to think about how we can grow physically, mentally, spiritually, and socially.
2017 SENIOR ADULT FITNESS KICK-OFF Over forty senior adults attended the Senior Fitness Kickoff on January 10 in Aldersgate Hall. Sandra Huskey, The Woodlands UMC Fitness Director, spoke about fitness and health. Attendees received new fitness t-shirts, water cups and door prizes. It’s not too late to join this group which meets on Tuesday and Friday mornings at 8:30 a.m. The new blue fitness t-shirts are still available!
Recently, we were so pleased to welcome over 40 eager seniors to the kick-off of a new year in our fitness program for seniors. Although some are age 90 and above, this group evidenced a desire to “be as fit as possible.” Sandra Huskey, our church fitness director, led the group in understanding the importance of being healthy and fit so we can live life to its fullest potential. I hope you will read her article and consider joining the fitness group, which meets every Tuesday and Friday mornings at 8:30 a.m. in Aldersgate Hall. And I hope you have already answered with a “yes” to the question, “Will you grow?” Your friend,
SENIOR FITNESS
Tuesdays and Fridays 8:30 – 9:20 a.m. in Aldersgate Hall Join us up to twice a week for a muscle toning workout for men and women featuring strength training and some stretching using hand weights, tubes and chairs. Lite body sculpting is an unintimidating, less strenuous class with modifications for any fitness level. Segments include warm-up, strength, stretching and cool-down. There is no charge. Please wear comfortable clothes and tennis shoes. For more information please contact Jackie Martini at 281.451.3844.