The Winged M, March 2018

M U LT N O M A H AT H L E T I C C L U B

MARCH 2018

THE WINGED M

MULTNO MAH

Annual Report – page 44 Spring Class Guide – insert Youth Programs – page 22

ATHL ETIC

CLASS GUIDE CLU B

SPR ING

DIFFERENT STROKES Swim lesson

s keep the‘fun’ in funda mentals

–page 2

Registration begins at 7 a.m. Friday, March 9 Register online: www.theMAC.c om

MULTNOMAH ATHLETIC CLUB

Multnomah Athletic Club

2018 BOARD OF TRUSTEES

2018

MARCH 2018

MATIN REAL ESTATE GROUP

As Heard On:

FM NEWS 101 KXL MoveWithMatin.com

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1310 NW Naito PKWY #704, Portland • $999,900

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Representing the buyer.

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Jordan L. Matin (503) 862-MOVE (6683) jmatin@matinrealestate.com Principal Broker in Oregon Managing Broker in Washington

The Portland and SW Washington market has grown dramatically and our team has been influential in helping buyers and sellers realize their dreams. We are honored to serve so many luxury home buyers and sellers.

Inspire Realty, LLC Information deemed reliable but not guaranteed.

Multnomah Athletic Club’s mission: Enrich lives, foster friendships and build upon our traditions of excellence in athletic, social and educational programs.

MARCH 2018 | VOL. 107 No. 3

A PLATINUM CLUB

Contents FEATURED THIS MONTH

22 | Youth Programs 44 | President’s Report 48 | Meet the New Trustees REGULAR FEATURES

9 | Faces in the Club 40 | Club Scrapbook 88 | From the Archives

Members packed the Spin Studio during MAF’s annual Spin-a-thon.

40

MARKETING COMMUNICATIONS STAFF: Jared Grawrock Digital Marketing Manager

Callie Jacobs

Marketing Communications Coordinator

Kennedy Kim Project Manager

Julia Omelchuck

Graphic Designer/Ad Services Coordinator

A D MI N I STRATIVE

ACTIVITI ES

ATHLETIC S

12 | Culinary Corner 18 | House Committee 20 | In Memoriam 15, 19 | MAF 7 | Manager’s Column 5 | President’s Column

36 | Balladeers 36 | Book Groups 35 | Culture and Style 37 | Family Events 33 | Listen and Learn 37 | Networking 30 | Passport 38 | Seniors 38 | Social Activities 39 | Travel

75 | Basketball 75 | Dance 76 | Early Birds 77 | Exercise & Decathlon 77 | Karate 74, 79 | Personal Training 81 | Racquetball 81 | Ski 82 | Squash 72 | Swimming 83 | Triathlon & Running 84 | Walking & Hiking 66 | Wellness 70 | Yoga

Joseph Palazzo

Electronic Graphic Designer

Isaac Pearl

Web Administrator

Tony Roberts Managing Editor

87 | Advertiser Index 12 | Calendar of Events 85 | MAC Marketplace

Jen Scott

Marketing Communications Director

Jake Ten Pas Copywriter

Call the Marketing Communications Office at 503-517-7220. The Winged M (USPS 483-210) is published monthly

by Multnomah Athletic Club at 1849 SW Salmon Street, Portland, Oregon 97205. Advertisers in The Winged M are not endorsed by Multnomah Athletic Club unless otherwise noted.

For questions concerning mailings and subscriptions, call 503-5177276. Subscription: $1.50 per year paid through club dues. Periodicals postage is paid at Portland, Oregon.

POSTMASTER: Send change of address to Multnomah Athletic Club Member Services, 1849 SW Salmon Street, Portland, Oregon 97205. ©2018 Multnomah Athletic Club.

For advertising information, contact Callie Jacobs at 503-517-7220 or cjacobs@themac.com.

Next month in The Winged M: • A More Sustainable MAC • Meet the President

ON THE COVER The 2018 class of the Board of Trustees: President Grant Yoshihara, Vice President D’Anne O’Neill, Treasurer David Brezinski, Secretary John Helmer III, Rebecca Frinell, Tanya McGee, Sandy Moore, Connie Dunkle-Weyrauch, William Lee, Marianne Brophy Ritchie, and Michael Silvey. Cover photo

by Craig Mitchelldyer.

MARCH 2018

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CLUB NEWS PRESIDENT’S COLUMN

T

President Grant Yoshihara Vice President D’Anne O’Neill Treasurer David Brezinski Secretary John Helmer III

Trustees Rebecca Frinell Holly Lekas Tanya McGee Sandy Moore Connie Dunkle-Weyrauch William Lee Marianne Brophy Ritchie Michael Silvey Committee Chairs 20s/30s Chris Merz and Allana Strader Athletic Erin Stammer Balladeers John Wykoff Basketball Scott Dougherty Budget and Finance Laura Martin Culture and Style Coleen Nelson-Jamison Coed Water Volleyball Dinda Mills Communications Jim Crystal Cycling Jim Laird Dance Kathy Allcock Diversity Admissions Dennis Thompson Early Birds Alison Rosenblum Exercise and Decathlon Bill Cordano Family Events Kayla Casebeer and Meredith Williamson Food & Beverage Todd Husband Golf Darin Vick Group Fitness Ann Gerson Gymnastics Lee Rumaner Handball Andy Kangas Holiday Decorating Bridget Connolly House Chase McPherson Junior Events Harper Buchholz and Elliott Bush Karate Erin Murtagh MelloMacs Susan Kirschner Member Events Anne Cleve Membership Jan Jackson Outdoor Activities Program Joanne Siegel Pilates Steve Lagozzino Property Ella Mills Racquetball Gary Berger Ski Brian Bogatin Social Activities Colleen Kangas and Mary McGrane Squash David Spiro Studio Fitness Maria Bruce Swimming Scot Sullivan Synchro Lisa Girard Tennis Karen Holce Triathlon & Running Ryan Chioti Volleyball Theresa Easton Walking & Hiking Laura Foster Water Fitness Kathryn Clifford and Peggy Kern Yoga Dawn Uchiyama

hese past two years have been a whirlwind of activity for the MAC Board of Trustees, and especially for me. I’m transitioning to retirement in my professional career at the end of March. I am very thankful to be Grant Yoshihara part of a great team of PRESIDENT talented and dedicated trustees who have all been actively engaged and willing to share the load of responsibilities while also learning a great deal about a very complex business enterprise.

Entering 2018 with a smooth handoff from our departing officer team – Bob Radler, Marlis Miller, Laura Martin and Todd Husband – has been an important and successful transition. We thank them for their great leadership. I use the word “team” very specifically. Just like an athletic team, we all need to be able to play different roles and take on new responsibilities. It takes a collaborative leadership approach to have the team operate at the highest level. During my time on the board, the officer teams have done a great deal to unify the trustees and the MAC executive leadership team. This has created stronger engagement and alignment for defining and executing on important strategies that ultimately benefit the club’s 17,000-plus members. Please acknowledge their contributions to MAC over the past three years when you see them at the club.

I am very honored to be part of the 2018 officer team and serve as this year’s president.

Vice President D’Anne O’Neill, Treasurer Dave Brezinski, Secretary John Helmer III and I all have very big shoes to fill. We have worked well together as a team, and bring a diversity of knowledge and MAC experience to the table. All of us have learned a great deal from our first two years on the board, and will continue to put this knowledge to good use.

The second-year trustees have a new look with the addition of Holly Lekas, who will joins Rebecca Frinell, Tanya McGee and Sandy Moore II as they continue their journey of leadership for MAC. As previously communicated, Cameron Hyde very reluctantly resigned his position on the board after completing his first year due to the challenge of balancing changing business

commitments, his personal life and MAC responsibilities. Cameron was a great contributor to the board during his tenure.

Holly is a wonderful addition to the board and is well prepared to contribute to the board immediately.

Our new first-year trustees are Connie Dunkle-Weyrauch, William Lee, Marianne Ritchie and Mike Silvey. They all have been actively involved in the club’s committee system and bring a well-balanced set of knowledge and experience to the board.

It’s always a challenge in your first year as a trustee, but I’m confident that this group will hit the ground running. You can learn more about them in this edition of The Winged M.

Strategy I firmly believe that there are three thoughts for an organization as it charts a successful path forward. These are to honor the past, excel in the present, and most importantly, plan for the future. At the Annual Meeting last month, outgoing President Bob Radler highlighted some of the work that has been done to develop a new long-range strategic plan. It will direct many of the key initiatives we need to execute over the five-year horizon in order to sustain MAC. The important word to focus on is “execute.” Any plan, no matter how good it is, needs to be executable in order to achieve the desired results.

A strategic direction has been established in each of five categories: membership, club experience, facilities, operational excellence and community engagement. A few elements of the plan have already moved to execution. For example, and as mentioned by Bob, we have initiated some changes to improve parking access for members during peak times. Other ideas are being translated into specific action items, and there are a few that will benefit by waiting for additional information. An example of this is the longanticipated Central City 2035 Plan by the City of Portland, which the city expects to adopt in early 2018. Elements of this vision for the central city have the potential to impact not only MAC, but also its neighbors. Timing is also important. We need to prioritize our initiatives in order to execute successfully.

By April, I expect to be able to spend much more time at MAC, working out on a regular schedule and, hopefully, trying out some new activities. I look forward to seeing you at the club. WM

www.theMAC.com MARCH 2018

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1895 SW HIGHLAND RD

CLUB NEWS MANAGER’S COLUMN

I General Manager Norman Rich nrich@themac.com Senior Executive Assistant Melania Oppat moppat@themac.com Executive Assistant Lindsay Halley lhalley@themac.com Controller Heather Bulloch hbulloch@themac.com Purchasing Manager Barry Kaufman bkaufman@themac.com Athletic and Wellness Director Elsa Lemoine elemoine@themac.com Assistant Athletic and Wellness Lisa Virtue lvirtue@themac.com Aquatics Manager Jason Amos jamos@themac.com Dance Manager Laura Haney lhaney@themac.com Court Sports Manager Dan Baggett dbaggett@themac.com Fitness Manager Darrell Duvauchelle dduvauchelle@themac.com Gymnastics Manager Meg Doxtator mdoxtator@themac.com Outdoor Manager Chad Failla cfailla@themac.com Squash Manager Ashley Read aread@themac.com Tennis Manager Paul Reber preber@themac.com Youth Programs Manager Cathy Heinke cheinke@themac.com Marketing Communications Director Jen Scott jscott@themac.com Managing Editor Tony Roberts troberts@themac.com Interim Facilities Director Cole Lathrop clathrop@themac.com Maintenance Manager Steve Bell sbell@themac.com Housekeeping Manager Jeff Soulis jsoulis@themac.com Food & Beverage Director Cameron McMurry cmcmurry@themac.com Executive Chef Philippe Boulot pboulot@themac.com Events & Catering Manager Abby DenUyl adenuyl@themac.com Human Resources Director Alison Beppler abeppler@themac.com Member Services Director Josie Henderson jhenderson@themac.com Member Services Manager Christine Natonek cnatonek@themac.com Membership Manager Kevin Pollack kpollack@themac.com Mporium Manager Tonya Mitchell tmitchell@themac.com Technology Director Karen Ortiz kortiz@themac.com www.theMAC.com

n early 2017, the club committee system supported adding a part-time position for a Community Relations Manager to help our club foster a close working relationship between our members and our Norm Rich neighbors. I am happy GENERAL MANAGER to report that our first year was extremely successful, and we are headed into a can-do, willdo relationship that looks promising for our long-term future. Sadly, I have to announce the departure of our first community relations manager, Martha Richmond. Martha and her husband, Bob, will relocate this month.

Although Martha’s tenure was short lived, she was exactly what the club needed. She built strong relationships with neighbors and our community of members, staff, businesses, and organizations representing the interests of Goose Hollow and greater Portland. Thank you, Martha, for being the right hire and making a distinct difference. You have set a high bar for the club and for your replacement.

In February, Mary Fetsch replaced Martha as our new community relations manager.

Mary retired from TriMet after more than 20 years of service. She previously worked as a U.S. House congressional press secretary, and at KGW, KOIN and KATU television stations.

In 2016, the club marked its 125th anniversary. One of the ways we celebrated was to have our committees and members donate their time to organizations around the region.

Our members donated hundreds of volunteer hours to our surrounding communities. In addition, we raised and contributed more than $15,000 for charities, as well as the $200,000 that is annually contributed to the Multnomah Athletic Foundation fund. Here are just a few of the ways we contributed.

The club co-sponsored the John Pelham Memorial Tournament of Champions in late November to raise money to support veterans. Our Athletic Committee, under the leadership of Erin Stammer, gathered 52 committee members and their families to work at the Oregon Food Bank. A 10-year-old celebrated her birthday by giving her time rather than having a birthday party. During our All Committee Dinner, we raised more than $5,800 for the Oregon Food Bank. Our Wellness Committee held two annual blood drives, donating more than 200 pints of blood and saving hundreds of lives. We donate or

discount and deliver Thanksgiving dinners to breast cancer patients and organizations needing help at difficult times of the year.

The Wellness Committee celebrates Pinktober, a fun walk that raises money to benefit the American Cancer Society. The Early Birds host a Turkey Trot auction and toy drive benefiting the Yolanda House. The Ferguson/Murphy Run takes place the morning of every Christmas Eve, and funds the purchase of hundreds of bicycles as Christmas presents for families in need. The Basketball Committee held a fundraiser benefiting Doernbecher Children’s Hospital. Walking and Hiking is partnering with the Timbers Army on a neighborhood cleanup.

The club has partnered with several other organizations to be part of the School House school supply drive, the Rose Haven Women and Children’s Winter Warmth Drive, and the Giving Tree, benefiting Madeline’s Party with the Good Neighbor Center. The 20s and 30s Committee has worked on the Dress for Success/Best Foot Forward Clothes Drive.

The MelloMacs and Balladeers perform many times every year for different communities.

As you can see, club members are out among many Portland communities making important contributions. We are grateful for your service!

New Year beckons I am excited to begin a new committee year with recently elected President Grant Yoshihara, Vice President D’Anne O’Neill, Treasurer David Brezinski and Secretary John Helmer III. Together, we will work on our Strategic Plan, which will give us a direction and path forward over the next 10 to 20 years.

Thanks to the retiring officers and our new trustees for moving these initiatives forward.

It will be up to our new Board to continue the great work started by our retiring officers, and work with members and staff to implement a the strategic plan.

In 1965, Agent 86 (Maxwell Smart) in 1965 introduced his shoe phone to the world.

Mobile (Cell) phones were more commonly introduced in 1983 and smart (not Maxwell Smart) phones became a novelty in much later.

Today most people have mobile phones, most mobile phones are smart phones. Our club is extremely tolerant of mobile and smart phones, and I want to personally ask members to follow mobile phone rules when using them. It is never okay to record or video members or guests in the club, nor do club rules allow for talking on mobile phones in restaurants, the Reading Lounge or locker rooms. Please find the Cell Phone Rules at theMAC.com for more information. WM MARCH 2018

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LAK E OSWEGO

PORT L A N D

SAUV IE ISL A N D

1973 Cheryl Court | $1,795,000

4110 SW Patrick Place | $1,700,000

20233 NW Sauvie Island Road | $1,299,000

Mari Connolly

Jeanne Paul

Matt Mahaffy

503.705.6707

503.810.8195

503.828.3784

S E AS I DE

PORT L A N D

P ORT L AN D

3232 Sunset Boulevard | $1,199,900

2780 SE Tolman Street | $1,149,000

3250 NE US Grant Place | $1,078,000

Tina Chapman

Kimberly Culver

Arnett Norris

503.440.9957

503.764.7657

503.319.5684

SAU VIE ISLA N D

PORT L A N D

P ORT L AN D

17224 NW Lucy Reeder Road | $849,000

1944 NW 29th Avenue | $815,000

10014 SW Morrison Street | $699,900

Matt Mahaffy

Cary Perkins

Cary Perkins

503.828.3784

503.720.4455

503.720.4455

WI N D ER M ER E R E ALT Y TR US T | WI N D ER M ER E .CO M Portland & Surrounding Areas • North Oregon Coast • Vancouver

P O RT L A N D

SEASID E

P ORT L AN D

8031 SW 37th Avenue | $675,000

2450 Beach Drive | $639,000

1500 SW 5th Avenue #2302 | $639,000

Laurie Whittemore

Barbara Maltman

Sohee Anderson

503.805.9738

503.717.2154

503.708.3458

FACES IN THE CLUB On Feb. 10, the Walking & Hiking Committee led the inaugural Litter Lifters sweep through the Goose Hollow neighborhood, picking up trash and helping to beautify MAC’s surroundings in the process. Club members were joined by a roughly equal number from the Timbers Army, “soldiers” of which offered great ideas in addition to lending a helping hand. Looking ahead to its next event on May 22, this coalition of cleaning has already started to map out ways to improve the event, including tapping into MAC’s own volunteer battalion, MACorps. The Litter Lifters also welcome the donation of supplies that might help them in their mission, such as litter sticks or garbage grabbersw.

To submit information for Faces in the Club, contact Communications Manager Tony Roberts at 503-517-7220 or troberts@themac.com.

Alpine skiing program member Luke Vecchiet won the cup for the fastest boy in February at the Wolf Chase Race, held at the Loup Loup Ski Bowl in Washington’s Methow Valley. His name and the MAC team name will be engraved on the travelling trophy. The Wolf Chase is held yearly, and this year hosted 120 racers from Washington State ski teams. Vecchiet finished fourth in giant slalom and first in slalom, scoring the best combined time for boys over the weekend. His sister, Kate, who has Down syndrome, also competed in the race as she prepared for the Special Olympics’ Washington State Championship. Kate was the only skier with special needs to compete in the race, and Luke couldn’t be prouder of her.

Member Jared Blank finished tenth in the men’s division of the annual World Marathon Challenge, a grueling race in which runners complete seven marathons on all seven continents in seven days. He averaged 4 hours and 32 minutes per marathon, for a total time of 31:45. Blank used the run to raise money for, and awareness about, dyslexia. When he was diagnosed with the condition as a child, he was told he would not graduate high school. He wound up earning three degrees, and spent 14 seasons running football operations and player development at USC and the University of Washington. Read more about Blank’s journey in the May Winged M.

Alan Peters won the Joe Loprinzi Inspirational Award during the annual Banquet of Champions in January. Peters is affectionately known as the “Godfather of Portland Table Tennis” for his tireless efforts to grow the sport at MAC and through the Ambridge Table Tennis Club. Five years ago, he created MAC’s first modern table tennis program, which now includes 10 tables and serves members of all ages through open play, tournaments, junior camps and clinics. If there were a MAC championship for generosity, Peters might also claim that. He has donated competitiongrade tables to area schools and clubs, and regularly covers coaching costs for junior players in need.

Racquetball player Dylan Reid won the Mel Fox Amateur Athlete of the Year Award during the annual Banquet of Champions in January.

Reid was the most dominant amateur racquetball player in the world in 2017, winning the Men’s Open Division of the Oregon State Championship, Northwest Regional Championship, U.S. National Championship and U.S. Open. At the U.S. Open in Minneapolis, Reid was the only American player to reach the quarterfinals, beating top players from Guatemala, Columbia, Costa Rica, and Bolivia, to become only the second American in 12 years to win the tournament.

MARCH 2018

MAC Scholar Athlete Lindsey Lambert was named to the Class 6A All-State Volleyball first team. The Southridge junior setter helped lead the Skyhawks to a state championships over Central Catholic last year, tallying an incredible 32 assists during a three-game set. She finished the season with 544 assists. Off the court, Lambert is a community outreach fundraiser for Make-A-Wish, and a volunteer for the Special Olympics State Volleyball Games. The All-State team is determined by a vote of the state’s coaches and sportswriters.

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CULINARY Serious Eats for Easter Hunt for Easter eggs, not for breakfast. Enjoy a decadent buffet in the Ballroom on Easter Sunday, April 1. The menu includes an omelet station, prime rib, salmon, pastries and plenty of choices for kids. After brunch, head to Block 7 for MAC’s annual Easter Egg Hunt.

Seatings are available between 9 a.m. and 2 p.m. The cost is $42 for adults, $16 for children ages 5-11, and free for children 4 and younger (prices are inclusive). Register at theMAC. com or call At Your Service at 503-517-7235.

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The Return of High Tea MAC’s popular holiday tea in 1891 returns for Easter.

Enjoy teas by Steven Smith Teamaker and an array of sweet and savory small bites from MAC’s culinary team from 11:30 a.m.2 p.m. Saturday, March 31.

EAST ER EGG HUNT

Join MAC for the annual Easter egg hunt extravaganza at 2 p.m. in Block 7. Participation is for MAC members only. There is no cost to participate.

Registration is required.

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MARCH 2018

Executive Sous Chef Philip Oswalt and Smith Teamaker collaborated on a selection of teas perfect for the occasion. Try them in 1891, then purchase the same teas in Mporium.

The cost is $28 for adults and $14 for children (prices are not inclusive of gratuity and surcharge).

Reserve a spot online at theMAC.com or call At Your Service at 503-517-7235. WM

CULINARY CULINARY CALENDAR

Dinner with Cristom Vineyard’s Winemaker Steve Doerner

E

Oregon’s Best Beef Executive Chef Philippe Boulot collaborates with the Oregon Beef Council for a special dinner honoring the council’s 2018 Chef of the Year, Jason Stoller Smith of Timberline Lodge.

Boulot, the 2014 recipient of the award, teams with Smith to offer an exclusive dinner showcasing Oregon beef. Smith took over as executive chef at the venerable lodge in 2010, and was previously chef at the acclaimed Dundee Bistro. He also prepared a salmon bake on the South Lawn of the White House during a congressional picnic hosted by the Obamas. The event starts with a reception at 6 p.m., followed by dinner. The cost is $65 per person (includes gratuity and labor surcharge). Register online or with At Your Service at 503-517-7235.

Quick Register Number?

Prime Rib Buffet in 1891

Kells Tasting and Beer Dinner

Carlton Farms Supper Club

Turn back the clock with a classic prime rib buffet every second Saturday of the month in 1891. Feast on hand-carved beef and traditional sides. The buffet costs $43, and the next buffet is Saturday, March 10.

For reservations, call 1891 at 503-517-6629 or At Your Service at 503-517-7235.

Sample beers from Kells Brewery during the beer dinner from 5-9 p.m.

Thursday, March 15, in the Sports Pub. Enjoy a special pairing menu crafted by Chef Deanna Bascom. For more information, contact At Your Service at 503-5177235. Reservations are not required.

Enjoy the finest select offerings prepared by Sous Chef Philip Oswalt. Meals include fresh, local and seasonal fare. Also, bottles of wine priced $50 or less are available for purchase at 50 percent off. Select bottles are available for purchase at cost plus 10 percent to take home.

For reservations, call 503-517-6630.

xplore the region’s best wines, paired with a special five-course meal from MAC’s culinary team, during spring wine dinners in 1891. The first dinner begins with a visit from Steve Doerner, winemaker at Cristom Vineyards, on Thursday, March 29.

Doerner and Mark Feltz, the vineyard manager at Cristom, work in tandem to create some of the most enticing and delicious wines in Eola-Amity Hills, and have been at the winery since its inception in 1991. Almost everything they grow and produce is Estate, meaning they control the entire process, from soil to vine to bottle. This allows them the opportunity to refine and hone their style with laser-sharp focus. Their wines walk the line between tension and nirvana: copious fruit that’s never overwrought, a generous acidity that is refreshing yet not salient, and grippy tannins that coalesce with the fruit and the acid in stereo. Cristom’s pinot noirs regularly receive accolades from the country’s top food and wine publications.

Doerner will walk diners through each wine pairing in the five-course meal, crafted

by Executive Chef Philippe Boulot especially for this event. The menu includes Diver Scallop Crudo, Draper Valley Chicken Liver Mousse, and Toulouse Style Cassoulet. The cost is $70 per person, and the dinner begins at 6:30 p.m.

Additional spring wine dinners include Elk Cove Vineyards Thursday, April 26, and Kriselle Cellars on Thursday, May 31.

Reservations are required through 1891 at 503-517-6630 or At Your Service at 503517-7235. WM

RESTAURANT HOURS 1891: MON-FRI 11:30 a.m.-9 p.m. and SAT 5-9 p.m.

MACtinis: MON-SAT 4-9 p.m.

Joe’s: MON-FRI 6:30 a.m.-9 p.m. and SAT/SUN 8 a.m.-7:30 p.m.

Sports Pub: MON-FRI 6:30 a.m.10:30 p.m., SAT 11:30 a.m.-10:30 p.m. and SUN 11 a.m.-4 p.m.

MARCH 2018

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MARCH 2018 CALENDAR OF EVENTS PICKS OF THE MONTH

THE

NATURE FIX y, March 20

6 p.m. Tuesda

er Anunsen lth educator Rog e Williams for Join brain hea g author Florenc and prize-winnin on how nature positively tion The enta a free pres the author of n. Williams is Us Happier, affects our brai Nature Makes Nature Fix: Why Learn about the tive.

Crea e Mor up Healthier and ide and pick ind getting outs ’ book is research beh cription. Williams your nature pres hase. available for purc 320 nt at WE this free eve Register for

Listen & Learn: Wolves Tuesday, March 6 6:30 p.m.

AT H LE TI CS

The Nature Fix Tuesday, March 20 6 p.m.

Learn more about protecting one of Oregon’s iconic species.

Join educator Roger Anunsen and author Florence Williams for a free presentation on how nature positively affects the brain.

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MAF Family Friday Friday, March 2 6 p.m.

MAC Gyms Play baseball, rugby and golf – along with the typical Family Friday fun – while learning more about MAF and its grant partners.

No registration required

Thursday, March 1

Friday, March 9

Tuesday, March 13

Member Art Show Reception, Reading Lounge, through March 31

Spring Class Registration opens, 7 a.m.

Culture and Style: Portland’s Japanese Garden, 11:30 a.m.-1 p.m.

Kachka Cookbook Dinner, 6:30 p.m.

Friday, March 2 MAF Family Friday, 6-8:30 p.m.

Family Friday, 6-8:30 p.m.

University of Portland Men’s and Women’s Tennis exhibition, 6 p.m.

Saturday, March 10 Prime Rib Buffet, 1891, 5-9 p.m.

Monday, March 5 MAC Toastmasters, 7 a.m.

Duplicate Bridge, 12:30-3:30 p.m.

Tuesday, March 6

Tennis Mixed Doubles Winter Social No. 3, 6:30 p.m.

Sunday, March 11

Listen and Learn: Wolves, 6:30-8 p.m.

The Sound of Music, Keller Auditorium, 1 p.m.

Wednesday, March 7

Wellness Retreat at Tualatin Hill Nature Center, 8 a.m.-5 p.m.

Chakras with Dr. Nelson and Lisa Buchmiller, noon

Monday, March 12

Thursday, March 8 The Sound of Music, Keller Auditorium, 7:30 p.m.

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Indoor Sprint Triathlon, 9 a.m.

MARCH 2018

Trivia Night, Cornerstone Lounge, 7-9 p.m.

Wednesday, March 14 Timbers vs. Minnesota United FC Tickets on sale at 10 a.m. for the April 14 match (home opener) Chakras with Dr. Nelson and Lisa Buchmiller, noon MAC Professional Business Networking Group, 7:30-9 a.m.

Thursday, March 15 Kells Beer Dinner, Sports Pub, 5-9 p.m.

Friday, March 16 Junior Dance, The Ballroom, 7-10 p.m.

Summer Camp Family Friday, 6-8:30 p.m.

Early Birds Saint Patrick’s Day Celebration, Saint Patrick’s Church, 5:45 a.m.

IMPORTANT MAC PHONE NUMBERS Phone No. Department

Diego Valeri, pictured, and the Timbers return to Providence Park in April. Tickets for the home opener against Minnesota United go on sale at 10 a.m. Wednesday, March 14.

Saturday, March 17

Saturday, March 24

St. Patty’s Day Party, Barrel Room, 6-8 p.m.

Carlton Farms Pork Supper Club, 1891, 5-9 p.m.

Sunday, March 18

Monday, March 26

Dance Mini-Recital, The Ballroom, noon

MAC Toastmasters, 7 a.m.

503-517-7500 Aquatics Office 503-517-7235 At Your Service 503-517-7525 Athletic Services 503-517-7200 Business Office 503-517-7215 Child Care 503-517-7570 Court Sports Office 503-517-7522 Dance 503-517-6600 Events & Catering 503-517-2315 Executive Office 503-517-7535 Fitness Office 503-517-7515 Group Exercise Hotline† 503-517-7560 Gymnastics Office 503-517-2350 MAF 503-223-6251 Main Club Line 503-517-7220 Marketing Communications 503-517-7280 Membership 503-517-7290 Mporium 503-517-7574 Outdoor Department 503-517-7548 Personal Training 503-517-7585 Squash Office 503-517-7592 Tennis Office 503-517-2335 The Salon 503-517-7582 Youth Programs †Phone number is a recording.

Reservations 503-517-6629 1891 503-517-7578 The Cage* 503-517-7599 Handball/Racquetball* 503-517-7264 Massage 503-517-7265 Member Event* 503-517-7584 Squash* 503-517-7590 Tennis* *Available online at theMAC.com

Senior Brunch, Sports Pub, 9:30-11 a.m.

CLUB HOURS

MAC Toastmasters, Card Room, 7 a.m.

Tuesday, March 27

Duplicate Bridge, 12:30-3:30 p.m.

Hamilton, 7:30 p.m. (Sold Out)

Monday through Friday 5 a.m.-11 p.m.

Monday, March 19

History Book Group, 6:30-8:30 p.m.

Tuesday, March 20 Seniors ‘Art and Conversation’ at Portland Art Museum, 9:15 a.m.

Wellness: The Nature Fix, 6-7:30 p.m.

Thursday, March 29 Cristom Wine Dinner, 1891 East, 6:30 p.m.

Saturday, March 31

Thursday, March 22

Wibit Open Swim, West Pool, 12:45-2:15 p.m.

Timbers vs. NYC FC tickets on sale at 10 a.m. for the April 22 match

1891 Specials, 5-9 p.m.

Easter Tea in 1891, 11:30 a.m.-2 p.m.

Saturday 6 a.m.-11 p.m.

Sunday 6 a.m.-9 p.m.

Information MAC requires passwords for members and guests to join its wireless networks.

The passwords are available at the At Your Service department, Front Desk, Exercise and Conditioning Center Desk, and online at theMAC.com.

MARCH 2018

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CLUB NEWS

Multnomah Athletic Foundation Finds the Future of Philanthopy G ive a teen a grant, and you’ll fuel his or her success. Teach teens to give grants, and you’ll fuel for a lifetime their commitment to the success of others.

The Multnomah Athletic Foundation introduced the Youth Grant Initiative in 2017, and it rapidly proved to be a very successful pilot program. This opportunity provides seventh and eighth graders the chance to learn about community leadership through philanthropy and grant-making.

“YGI is a grant program that provides a unique character- and confidence-building opportunity,” says Kim Sisul, MAF Board Chair. “We believe young people have distinct and exceptional insights into the needs of other youth, and their ideas can create positive change in the community.”

The initiative brings together a group of 12 local students made up of both MAC members and youth from the Portland metro area. They meet regularly over three months to learn about leadership, nonprofit organizations, basics of community engagement, and the value of relationships.

“It was a great opportunity to have an impact on something meaningful – that is sometimes hard for a teen,” said program participant Maya Sykes, an eighth grader at Sellwood Middle School.

“A lot of the things I learned from this I did not know at all, like nonprofit, government, and corporate aspects and how they all fit together in philanthropy,” says seventh grader Harrison Talcott of West Sylvan Middle School. “They do not teach you that stuff in school.”

Participants also learn the elements of grant-making and community impact.

The group evaluates grant applications, works together to review and research the organizations, and explores group decision making processes. The final session of the program is a deliberation and decision on

how to best allocate $5,000 in grants to local organizations that have applied to the foundation.

“I want to give to organizations who help kids who haven’t had the same opportunities that I’ve had,” said another YGI team member. “Even though one of the great things about sports is that you can pick up and play anywhere, more organized sports are too expensive for a lot of families.”

The 2017 YGI participants forged new friendships, and came away asking how

Spin-a-thon Results Multnomah Athletic Foundation raised more than $21,000 during the fifth annual Spina-thon on Sunday, Jan. 28. More than 160 riders pedaled during the four-hour event in MAC’s Spin Studio, raising funds for organizations like Rugby Oregon, Friends of Baseball, Friends of the Children, Adelante Mujeres and Late Night Hoops at the Moore Street Center. One-hundred percent of the Money raised during the event will directly increase access to sports for kids! See photos on page 42.

they could raise more money to donate.

Ultimately, the group awarded grants to Girls Inc’s GoGirlGo program and Parrott Creek Child and Family Service’s boys soccer program.

“It’s really awesome that the Youth Grant Initiative will make a difference in a lot of people’s life – a lot of people who are actually close to me and live in my city,” says Stella Eastman, an eighth grader at Gilkey International Middle School.

Teens interested in being a part of the Youth Grant Initiative for the fall 2018 program are encouraged to apply in May using the application on the foundation’s website, MultnomahAthleticFoundation. com, or by contacting Lisa Bendt at 503517-2350. Hands-on programs like YGI are made possible by contributions to the MAC annual fund drive.

“Sports teach lifelong traits like teamwork, strategy and determination,” said another YGI member. They teach us how to collaborate and be social.” WM

MARCH 2018

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CLUB NEWS Professional.

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Museum curator Grace Kook-Anderson speaks at MAC on Tuesday, April 24.

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MARCH 2018

earn about the gems within the MAC art collection, as well as those of the Northwest Art Collection at the Portland Art Museum, when the Arts Subcommittee presents a talk by Grace Kook-Anderson, the Arlene and Harold Schnitzer Curator of Northwest Art at the Portland Art Museum.

Kook-Anderson joined PAM in January 2017, and is responsible for the care, research, exhibition and growth of the Northwest Art Collection, including the organization of the biennial Contemporary Northwest Art Awards.

Kook-Anderson most recently taught as an adjunct assistant professor of art in

the School of Art and Design at Portland State University, and as an independent curator and arts writer in Portland. During her tenure at Laguna Art Museum from 2008 to 2015, Kook-Anderson worked on or curated 30 exhibitions. She received a dual bachelor of arts degree in art history and art practice from the University of California, Berkeley, and received her master’s degree in curatorial practice from the California College of the Arts in San Francisco.

Join the Arts Subcommittee for this informative talk on Tuesday, April 24. A reception with a no-host bar begins at 5:30 p.m., with the talk beginning at 6 p.m. There is no charge to attend the event, however registration is recommended. WM

CLUB NEWS

Stadium Terrace Timbers Tickets on Sale in March C heer on the Timbers from the comfort of the Stadium Terrace during the club’s eighth MLS season in the Rose City. MAC’s seats provide a convenient, covered vantage point with a killer view of the pitch.

The club offers general (open) and preferred (assigned by staff) seating for Timbers’ matches. General seating is $29 and preferred seating is $39. Higher pricing applies to matches designated as premium by the franchise. Those prices are set in accordance with Providence Park pricing. Ticket income covers revenue sharing with the team and event staffing.

Members may purchase up to four tickets per match per membership account. Members may bring guests as long as they do not exceed a total of four tickets per game per account.

Exceptions are granted for family accounts on which there are more than four members who would like to attend the match together.

To request a family exception, contact At Your Service at AtYourService@themac.com. No exceptions are granted for guests. Members must cancel tickets at least seven days prior to match day.

Tickets are available for members to purchase one month prior to each regular season home match at 10 a.m. If that day falls on a Saturday or a Sunday, registration begins at 10 a.m. on the preceding Friday. There will be a waitlist for each game that is maintained through the cancellation deadline.

Buy tickets online at www.theMAC.com, by phone at 503-517-7235, or in person from At Your Service.

Complementary viewing of the Portland Thorns 2018 regular season matches are offered on a first-come, first-served bases. WM

2018 Portland Timbers Schedule Time

Date

Matches

Registration opens

7:30 p.m.

Saturday, April 14

Timbers vs. Minnesota United

March 14

3 p.m.

Sunday, April 22

Timbers vs. New York City FC

March 22

1 p.m.

Sunday, May 13

Timbers vs. Seattle Sounders

April 13

noon

Saturday, May 19

Timbers vs. Los Angeles FC

April 19

2 p.m.

Saturday, June 2

Timbers vs. L.A. Galaxy

May 2

7:30 p.m.

Saturday, June 9

Timbers vs. Sporting Kansas City

May 9

8 p.m.

Saturday, July 7

Timbers vs. San Jose Earthquakes

June 7

8 p.m.

Saturday, July 21

Timbers vs. Montreal Impact

June 21

6 p.m.

Saturday, July 28

Timbers vs. Houston Dynamo

June 28

8 p.m.

Saturday, Aug. 4

Timbers vs. Philadelphia Union

8 p.m.

Saturday, Aug. 11

Timbers vs. Vancouver Whitecaps

July 11

6:30 p.m.

Sunday, Aug. 26

Timbers vs. Seattle Sounders

July 26

7:30 p.m.

Wednesday, Aug. 29

Timbers vs. Toronto FC

July 27

7:30 p.m.

Saturday, Sept. 8

Timbers vs. Colorado Rapids

7:30 p.m.

Wednesday, Sept. 19

Timbers vs. Columbus Crew SC

Aug. 17

7:30 p.m.

Saturday, Sept. 29

Timbers vs. FC Dallas

Aug. 29

TBA

Sunday, Oct. 21

Timbers vs. Real Salt Lake

Sept. 21

MARCH 2018

July 4

Aug. 8

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17

CLUB NEWS HOUSE

House Committee Sanctions The House Committee enforces rules of conduct for members and guests by investigating infractions and recommending sanctions to the Board of Trustees. Recent board actions are listed below, along with reminders about the applicable club rules.

Rules reminders: Abuse of members, nonmembers or staff: Including but not limited to verbal or nonverbal offense, inappropriate gestures or threatening language.

Behavior unbecoming a member: Any behavior that is deemed inappropriate for a member of Multnomah Athletic Club, regardless of reference to a specific club rule.

Disorderly conduct: Including but not limited to disruptive behavior or intoxicatedrelated behavior in the clubhouse, on other club properties, or while participating in club-related activities.

Physical abuse of members, nonmembers or staff: Including but not limited to physical violence or threat of physical violence.

Rules violation: Violation of any club rule not

otherwise categorized. Including but not limited to refusal to present membership card upon entrance, photographing members without permission, etc.

Unattended children under age seven: Knowingly leaving a child younger than age 7 unattended in the club.

Rules violations • A 58-year-old member with 27 years tenure was suspended for 24 months for 1) abuse of members, nonmembers or staff, 2) behavior unbecoming a member, and 3) disorderly conduct. The member asked a guest if he was a terrorist, continued with other inappropriate remarks/questions relating to that topic, and used profane language.

• A 58-year-old member with 10 years tenure was suspended for three months for violation of Club Rules for unattended children under age 7 and behavior unbecoming a member. The member left their 4-year-old child unattended in the clubhouse with a 7-year-old sibling.

• A 54-year-old member with 3 years tenure was suspended for three months for violation of Club Rules for abuse of members, nonmembers or staff and behavior unbecoming a member, and given two months credit for time served for voluntarily not using the club.

The member followed after another member, shouting profanities and making inappropriate remarks to that member.

• A 57-year-old member with 19 years tenure was suspended for one year for 1) abuse of members, nonmembers or staff, 2) behavior unbecoming a member, 3) disorderly conduct, and 4) physical abuse of members, nonmembers or staff. The member pointed finger at staff and told them they would “be reported.” In a separate incident, member used profane and inappropriate language, threatened physical violence, and disturbed nearby members and guest.

• A 47-year-old member with 5 years tenure was suspended for 27 months for 1) abuse of members, nonmembers or staff, 2) behavior unbecoming a member, 3) disorderly conduct, and 4) rules violation for disregarding guest policies. The member and/or his guests used profane language, used disparaging racial and homosexual references, and were aggressively intimidating.

• A 14-year-old member was suspended for six months for violation of Club Rules for physical abuse of members, nonmembers or staff. The member threw a basketball aggressively at an 8 year old, and then grabbed and threw that 8 year old to the ground.

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MARCH 2018

CLUB NEWS PARKING

Notify Club Before Leaving Car Overnight Do you need to leave your car in the parking garage overnight? Make sure to let the club know!

Beginning on March 1, members in violation of the unauthorized overnight parking rule will be fined for each night that their car is left in the Member Parking Structure without notification. The Board has approved this change to better manage our parking supply.

Previously, a vehicle left overnight for more than one night was counted as one parking violation, regardless of the number of nights in a row it was left. Now, each night will be treated as a separate violation, and accrue another fine. All parking garage violations in a calendar year count toward progressive sanctioning that begins with a $50 fine and increases by $25 for each violation thereafter.

For example, if a member leaves their vehicle without authorization for three nights, the fine will now be $225; $50 for the first night, plus $75 for the second, plus $100 for the third.

That said, there are some situations where leaving your vehicle overnight is the best option. If you need to do so, please obtain approval by notifying the front desk or the Manager on Duty prior to leaving your vehicle.

MAF

Multnomah Athletic Foundation Tributes Each month, members make contributions to Multnomah Athletic Foundation to honor their fellow members.

Ted Davis Marilyn Laufenberg Tom Spitzer Howard and Fran Hermanson Anne and Bill Swindells Joe Wood Lynn and Ron Gotcher Anne and Bill Swindells Dodd Fischer Lynn and Ron Gotcher Multnomah Athletic Foundation provides community grants and scholarships focused on promoting athletic participation in the Portland metropolitan area. Contributions made to the Foundation are tax-deductible.

For more information, contact Lisa Bendt at lbendt@themac.com or 503-517-3250. WM

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CLUB NEWS

In Memoriam Sally Davis Dec. 17, 1919-Jan. 27, 2018 Sally Davis passed away Saturday, Jan. 27. She was 98.

Sally was born in Portland in 1919 to Dr. Samuel C. Slocum and Virginia Delano. She attended Hillside and Miss Catlin Schools, followed by the University of Washington, which she left for further study at the Parsons School of Design in New York, and later the Boston Museum School. These last became the foundation for a lifelong devotion to the arts and to museums.

While in Boston, Sally met and married George Kennedy, a Harvard professor of geology and geophysics, who soon accepted a professorship at UCLA. They moved to Los Angeles in 1953, where they formed large collections of primitive art and species orchids at their homes in Pacific Palisades and Brentwood. Along with her own painting – she was a fine artist in her own right, having shown her work in an exhibition at the Los Angeles County Museum of Art – she volunteered there as a docent, and was an active member of the Junior Art Council.

She remained an active docent after moving

back to Portland in 1967, and later became a member of the Board of Trustees of the Portland Art Museum.

In 1970, Sally met and married Jefferson Davis, who was President of ESCO Steel Corporation and a well-respected community leader. They spent 29 very happy years together, travelling and sharing an enthusiasm for golf both at Waverly in Portland and at their home at Eldorado Golf Club in the desert. They enjoyed having their children and stepchildren visit for family gatherings in their home, where Jeff played the piano and everyone joined in, singing or playing instruments. Jeff’s daughter, Susan La Tour, and her family often came from Cape Cod to be with their Portland family. Jeff passed away in 1998, and Sally eventually moved to the Mirabella retirement home. She continued to play bridge and attend events at MAC and the Town Club.

Sally was predeceased by her sister, Virginia Weaver of Los Angeles, and her brother, Dr. Donald Slocum, a renowned orthopedic surgeon from Eugene. She is survived by her three children, Scott Kennedy, Debby Kennedy Lorenzini and Jennifer Guyler; three grandchildren, Kelly Stone, Madeleine Kennedy and Gabrielle Kennedy, all of Portland; and step-daughter, Susan La Tour.

8am

Remembrances – Catlin Gabel School, 8825 SW Barnes Rd, Portland, OR 97225 and the Portland Art Museum, 1219 SW Park Ave, Portland, OR 97205.

Arthur M. James Feb. 27, 1921-Jan. 10, 2018 Arthur M. James was born in New York City on Feb. 27, 1921. He loved swimming and teaching diving at the YMCA as a teenager, and graduated early from high school.

He studied engineering at City College of New York on a scholarship, and graduated in 1943. He died at home in Portland on Jan. 10, 2018. He was 96.

He served in the U.S. Army Air Corps in World War II, doing engineering duty, and during that time met Martha Lehman of Beaverton at Fort George Wright in Spokane.

They married and moved to Oregon soon after, and James would eventually create his own structural engineering company and practice as a consultant for more than 50 years.

The two had five children together.

James joined the Multnomah Athletic Club in the 1940s and played handball and tennis here for many years. As he wrote about himself, he had a “lifetime passion for active sports.”

He won a handball singles title, participated in water aerobics well into his 90s, used the

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20 | The Wınged M |

MARCH 2018

CLUB NEWS

7785 SW FAIRMOOR

EXPERIENCE AND SERVICE

weight room and developed a strong relationshiops with trainer Irvyn Segal.

James had many career highlights: He helped design many bridges, schools and cold storage buildings. He testified to the State of Oregon about the safety of buildings and was a volunteer for the American Concrete Institute. He held several patents, including one for a pre-cast-pre-stressed concrete tank and a method of jumping a tower crane. He was named a Fellow of the American Society of Civil Engineering in 1967. The James System for tanks was used to build numerous tanks in Oregon, Washington and Minnesota. It was also used for nuclear reactor cooling towers.

He married Carolyn Hagerty in 1968. The two of them enjoyed water and snow skiing.

They had a son together, and his son, Andrew, worked for several years in the engineering firm.

James practiced primarily in the western U.S. and held professional engineering licenses in Oregon, Washington, California, Alaska, Idaho and Montana, among many other states.

He was elected president of the Structural Engineers of Oregon twice.

Over his long career, James became an expert in what is called “forensic” engineering.

He was asked to deduce why structures collapsed and how different parts contributed to those failures. He published a book, Locomotive in the River and Other Stories From 50 Years of Investigating Structural Failures in 2002. He also was a frequent contributor to a Portland State University class on forensic engineering. He worked with PSU Professor Franz Rad, and Dean Emeritus Chik Erzurumlu.

James married Sandra Hardtla in 1997.

They enjoyed playing bridge with a group of friends, as well as cruising to Europe and other destinations. In 1998, James traveled to China to visit the Three Gorges Dam and other new concrete structures.

He was a member of the Portland Downtown Rotary for many years, and he led a program to raise money at holiday time called the “Bell Ringers.” Rotary members would stand on street corners and collect donations for the Salvation Army. He was one of the oldest members of a Rotary club in the nation.

He also enjoyed entertaining grandchildren and great-grandchildren at a beach house and taking many of them on canoe rides on Ecola Creek in Cannon Beach.

James is survived by his widow, Sandra Hardtla James; five children, Thomas, Christopher, Arthur, Sally and Andrew; a stepdaughter, Sharon Hardtla; and a daughterin-law, Barbara James. His son, Matthew, died in 2008. James is also survived by 17 grandchildren; and 14 great-grandchildren. In lieu of flowers, donations may be made to your favorite charity. WM

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The Wirkkala family, from left, Winnie, Terry, George, Walt and Doug.

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MARCH 2018

From the Playschool to the West Pool, family activities help parents use every part of MAC

By Jake Ten Pas

eing a parent is a workout in and of itself. Just leaving the house in the morning is at least a triathlon, comprised of the grueling events of Dressing, Breakfasting, and Car-Loading.

Now, multiply that by the number of meals, trips, costume-changes, and loads of laundry a parent of three might execute in a day, and you’ve moved far beyond the realm of numbers that can easily have the suffix “-athlon” appended to them.

You don’t have to be a mathematician to realize that moms and dads can use some help. When MAC reorganized and

expanded its Youth Programs offerings at the tail end of 2017, the focus was on responding to member needs.

That meant making hours consistent across a variety of programs in order to better help parents plan their days, and filling in gaps in coverage to minimize the number of trips they’d have to make.

It meant providing greater flexibility in scheduling and ensuring that programming was properly structured and themed in order to maximize the potential for kids’ personal growth.

Continued on page 24 MARCH 2018

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Winnie Wirkkala and her classmates prepare for an upcoming recital as part of “Teacher Melissa’s” colorful, percussive dance class in Studio 1. Here they do their best impressions of space unicorns.

Continued from page 23 While all of that sounds great on paper, nothing is more compelling than the stories of actual parents who tap into MAC’s Youth Programs to help them emerge triumphant from their daily dodecathlon.

For the record, that would be a contest made up of 12 separate events. Most parents would likely be thrilled to pare their Olympian efforts down to a number so manageable.

Enter the Wirkkalas. Terry and Doug have three children between the ages of 2 and 7, which means they’ve got their hands full. Their oldest, Walter, is a big hoops and rock-climbing fan, while middle child, Winnie, 4, could tap-dance her way out of just about any situation. Bringing up the rear is George, who seems most interested

24 | The Wınged M |

MARCH 2018

in between-workout snacking, but clearly is just waiting to discover his athletic calling.

To get the real scoop on how MAC parents use the club’s Youth Programs resources, Terry gave us unfettered access to her daily and weekly routines. What follows is a snapshot of one family’s MACtion-packed (patent pending) interaction with the club.

6 a.m. – The day begins when George wakes Terry and Doug, who do the older kids the kindness of letting them sleep until 6:30. Then it’s time for the morning triathlon.

8 a.m. – Terry drops off Walt at Ainsworth Elementary, which is where we’ll momentarily leave him. But don’t fret; our valiant 7-year-old will be back for afternoon activities.

8:30-9 a.m. – Terry brings George and Winnie to MAC, where they will spend roughly the next three hours in Playschool. Playschool starts at 9 a.m., but sometimes Terry needs to get to work and uses the early drop-off option, which she finds incredibly convenient. “The Playschool experience has been great for

independence-building,” Terry explains.

“It’s play-based, but with an intellectual aspect. Walt went into kindergarten wellprepared both academically and socially.”

Winnie loves the themes that her Playschool instructors use to teach the kids through experienced-based curriculum, and not because she necessarily knows what a curriculum is. Rather, it’s because of PIRATES! What kid doesn’t love pirates?

Depending on her professional demands – Terry works remotely in environmental consulting – she’ll perhaps use this window of time to grab a workout herself in the Exercise and Conditioning Room or one of the Studios. Or, she’ll hunker down in a quiet nook and get busy making the world a more sustainable place.

Noon – The kids both take advantage of the optional lunch hour to hang with the instructors and nosh on their home-packed snacks. Terry: “George says his best friend is his teacher Kristin.”

1 p.m. – Open Gym supervisors and perpetual motion machines Matt and Leslie pick up Winnie from lunch and take Continued on page 28

My MAC Playschool

Kristin Bielecki

Kate Nolan:

Education, Training and Certification: First Aid/CPR/AED-certified; member, National Association for the Education of Young Children (NAEYC); more than 120 hours of training in Early Childhood Education

Education, Training and Certification: Member, NAEYC; First Aid/CPR/AEDcertified; continuing education through Mount Hood Community College, Evergreen Early Learning

Experience: More than 12 years of experience working with kids ages 2-7

Experience: Lead Huckleberry teacher for past two years, and assistant for six years; assistant teacher at Little Acorn Preschool and Kindergarten, 2010-2013

Favorite Part of the Job: “I love that every day is a different adventure. You just never know what’s going to happen. I also love building relationships with the children and their families. It so rewarding to see the children reach certain milestones throughout the year.”

Inspiring Book: “One of my favorite children’s authors is Todd Parr. His books are brightly colored, very diverse, and he does a great job explaining situations that kids can relate to.”

RASPBERRY

q

p

STRAWBERRY

Alivia DeGagne Education, Training and Certification: Bachelor of science in elementary education and special education, PSU; member, NAEYC; First Aid/CPR/AED-certified Experience: Camp counselor at Mount Hood Kiwanis Camp; English teacher in South Korea; two years as sixth grade head volleyball coach at West Sylvan Middle School

Favorite Part of the Job: “I love getting to know the families. Finding the connections with them and their children is so rewarding.”

Inspiring Book: “Pete the Cat books are a fun tool to teach the students lessons of kindness, adaptability, learning new things and individuality. Pete combines a laid-back attitude with positivity and acceptance.”

HUCKLEBERRY

q

Favorite Part of the Job: “My favorite part of teaching with My MAC Playschool is exploring with my students. Preschool is such an important time in every person’s education and it is so special that I can help all of my students create a love for learning through exploration and play.”

Inspiring Book: “My favorite books to read with my students are the Eric Carle books.

I love reading Brown Bear, Brown Bear What Do You See? The art is unique and offers inspiration for crafts, and the text is predictable and allows the kids to experiment with pattern finding and reading.”

MARCH 2018

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25

Time to get some exercise!

The kids enjoy afternoons with the Junior Sports staff.

Playschool begins at 9 a.m.

Pete the Cat is always ready to help kids learn through play.

9 A.M. 8:30 A.M.

NOON George and Winnie enjoy the optional lunch hour, spending time with teachers and friends.

Terry uses early drop-off for George and Winnie to get a jumpstart on her day.

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1 P.M.

MARCH 2018

Classes wrap – time to hit the Sports Pub for some friendand family-focused leisure time.

Walt hits the FitZone with Kat, who has a game plan ready and waiting for kids such as him.

3 P.M. 2:45 P.M. Winnie takes Tap Class, and right now they’re getting ready for an upcoming recital.

4:30 P.M. 3:45 P.M. Walt plays basketball while Winnie transitions from tap to ballet. Something for everyone!

MARCH 2018

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27

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Continued from page 24 her on an odyssey of exercise. “Basically they’re just running them, which is fantastic for kids that age,” Terry says. “What sets the MAC program apart is the staff.

Matt is so patient, kind, well-trained, and prepared. He and Leslie are both really fantastic.” Meanwhile, George grabs a much-needed nap.

1:45 p.m. – Terry gets Winnie from Open Gym around 1:45 p.m., and then heads to Ainsworth to retrieve Walt. Some days, this may be the last the family sees of MAC, at least until the next morning.

On at least Mondays and Wednesdays, and often Fridays, too, some variation on the following happens.

2:45 p.m. – Winnie Taps into her inner Savion Glover as part of Teacher Melissa’s colorful, percussive dance class. Recently, this has included space unicorns and flying marshmallows.

Meanwhile, at 3 p.m., Walt heads to the FitZone for a creative sweat session courtesy of Youth Programs Attendant Kat. “She has workouts written out and ready to go, including wind sprints, agility work, and time on the stationary bike,” Terry explains. If George is around, he occupies himself by whacking a giant light board with what looks like a mini-Hippity-Hop. 3:45 p.m. – No time to dally! Ballet begins at 3:45 p.m. in Studio One, which fortunately is where tap class takes place. Walt steps out of the FitZone for

Walt heads to the FitZone to exercise with Youth Programs Attendant Kat. If George is around, he occupies himself by interacting with a giant lightboard and possibly enjoying a light snack. basketball in the main gym, and George keeps Terry company, likely while munching crackers. It’s also worth mentioning that, depending on the time of year, climbing might sub-in for hoops, or swim lessons for dance.

“All the teachers here are fantastic!”

Terry says glowingly of the broad-yetdetailed view she’s gotten of the club.

“Everyone knows your kids and is looking out for them. Whatever they do, it’s a nice way to pass the time without just sitting and playing video games.”

4:30 p.m. – Given the demanding day she’s inevitably had, Terry often invites Doug to meet her at the club for an early dinner in the Sports Pub. Sometimes they randomly run into friends and invite them

to join. When energy levels are low, it’s Joe’s Grab N’ Go. If it’s Friday, they hit up Family Fridays, and the kids bounce away whatever kinetic craziness they might have left.

Saturdays mean swim lessons, with Terry and Doug swapping kids so each of them can get their workouts in, and open gymnastics is something they regularly tumble for. Depending, of course, on Walt’s games, Winnie’s recitals, and George’s restlessness. Sundays might bring an evening swim, but if they don’t, the Wirkkalas can hardly be blamed for taking one day off from the MAC life.

“If you’re going to live in such a rainy climate, a nice indoor club is great to have,” Terry says. “What makes it even nicer is that it’s all in one place.” WM

Daily Schedule of Youth Programs l

9 a.m.-1 p.m. – Open Gym

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9 a.m.-2 p.m. – Junior Activities classes for ages 3-5 in West Gym, Main Gym, Batting Cage

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2:30-6 p.m. – Junior Lounge staffed by attendant

8 a.m.-8 p.m. Monday-Friday 8 a.m.-2 p.m. Saturday

MY MAC PLAYSCHOOL

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9-11:30 a.m. Tuesday/Thursday – Strawberries/Raspberries Classes (ages 2-3)

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9 a.m.-noon Monday/Wednesday – Cranberries/Blueberries Classes (age 2)

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9 a.m.-noon Monday/Wednesday/Friday – Huckleberries Classes (ages 3-5)

3-7 p.m. – Fit Zone staffed by attendant

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YOUTH PROGRAMS

8 a.m.-noon Sunday

p CHILD CARE

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AC T I V I T I E S

T

Experience MAC One Destination at a Time

hink you know your club?

Odds are that new adventures still await you. That’s where the Experience MAC Passport comes in. Pick up a copy from At Your Service and begin exploring your second home with a fresh set of eyes.

Athletics, dining, events? They’re all on the itinerary.

Not only are there deals galore to be redeemed while you “travel,” but legendary treasures might await those who fill their passports with stamps. No need to pack a bag. Just bring your thirst for discovery, and maybe a change of clothes. Any

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journey worth taking inevitably involves a little sweat.

Frequently Asked Questions What is the Experience MAC Passport?

The goal of the passport is to encourage members to experience a variety of club offerings and try new activities and programs. The Experience MAC Passport is for members ages 21 and older and is valid through Dec. 31, 2018.

How do I use the passport?

A department representative or committee volunteer stamps the

passport after you attend an event/ class/program or make a purchase.

Many events require registration. If there is no mention of registration, you are welcome to just show up.

You may receive one stamp in each quadrant by completing the activity listed within it. Only one stamp is given for quadrants listing multiple activities.

What are featured events?

Attend any featured social or athletic event over the course of the year and receive a stamp. Go to theMAC. com/passport for a list of upcoming featured events.

What if I lose my passport?

Sorry, but we do not have an embassy in the building, so it cannot be replaced with stamps. Guard it like you would a regular passport. If you lose it, you may pick up a new one from At Your Service and start over (while supplies last).

How do I win prizes?

Bring your passport to At Your Service by Dec. 31, 2018, and receive one entry in the drawing for every four stamps you collect. The more active you are at the club, the more entries you receive. Winners of the drawing are announced at the annual meeting on Feb. 5, 2019. You need not be present to win.

Can I earn prizes as I go?

There are 68 squares in the passport. Once you reach the halfway point of 34 stamps, stop by Member Events for a prize.

Still have questions?

Call Member Events at 503517-6600 or email Abby DenUyl at adenuyl@themac.com. WM

Grand Prize Win a $5,000 travel voucher for Experi Travel (experi.com), provider of exclusive educational and culinary travel experiences.

Additional Prizes u Chef’s table dinner in MAC’s kitchen – Executive Chef Philippe Boulot prepares a four-course dinner with wine pairings for up to 10 people.

u A two-night stay at The Union League Club of Chicago (Chicago)

u Reserved parking spot in MAC garage for one month

u Around the world in wine: 12 bottles of wine, each from a different country

u A two-night stay at the New York Athletic Club u A two-night stay at The Olympic Club (San Francisco) u A three-night stay and two rounds of golf at The Inn at Ocean Reef (Key Largo, Florida)

u Take a vacation in your own city: one-night stay at the deluxe Porter Hotel and $100 dining certificate

u Mporium gift set: Master Chefs of France cookbook, Smith Teamaker set, 1891 pinot noir

u Personal training package: two personal training sessions and a body composition evaluation u Holiday Fashion Show tickets for two on Dec. 3 or Dec. 4, 2019, lunch or dinner show at MAC u A four-pack of preferred Timbers tickets for any game during the 2019 season u $100 MAC gift certificates (three)

u Private racquetball lesson with pro Hank Marcus

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MOST OF US WANT TO LOOK AS YOUNG AS WE FEEL. That’s where board certified, fellowship trained oculofacial plastic surgeon, Robert Tower, MD, has focused for 15 years. As he says, “our services are the gym for your face.” After residency at Yale, fellowship at OHSU, and assistant professorship at UW, Dr. Tower translated that experience to his private practice in the Pearl District. Combining customized skincare, elegant injectables, precise surgery, and Portland’s first-and-only HYBRID fractional resurfacing laser, Dr. Tower specializes in making your face look as vibrant as you feel, with a personal physician level of service and continued academic expertise. Dr. Tower contributes as an Associate Clinical Professor of Plastic & Reconstructive Surgery at OHSU to the training of future plastic surgeons.

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ACTIVITIES

LISTEN AND LEARN

Listen and Learn: Protecting the Wolf, plus Marijuana, and Three Mile Island What’s New and What You Don’t Know L about Marijuana isten and Learn lectures cover a variety of timely topics, and cost $5 for members and $7 for guests, unless otherwise specified. For more information, call Events and Catering at 503-5176600. Register online at theMAC.com or call At Your Service at 503-517-7235.

Protecting Canis Lupus: One of Oregon’s Iconic Species 6:30-8 p.m. Monday, March 6 (This is a new date due to a scheduling confilct) Though they once nearly disappeared from the lower 48 states, today wolves have returned to select areas, including Oregon. Research continues to demonstrate the positive impact of wolves on the landscape and the critical role played by big predators, and scientists are just beginning to fully understand the positive ripple effects wolves have on ecosystems. Still, wolves are threatened by a purposeful campaign of misinformation and fear, and recovery remains tenuous. Learn about current laws designated to protect the wolf and the challenges associated with championing this iconic Oregon species, as well as myths and truths about the wolf in its native habitat. Hear from Quinn Read, Oregon-based Northwest Representative for Defenders of Wildlife, who specializes in environmental law and Oregon wildlife conservation issues.

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6:30-8 p.m. Tuesday, May 1 Twenty-three states currently having some form of legalized marijuana, and a recent Yahoo News/Marist poll revealed that 55 million American adults currently use it at least once a month. Dr. Barry Taylor, an assistant professor in restorative dentistry at OHSU’s School of Dentistry, and Dr. Caroline DeVincenzi, a candidate in periodontics at OHSU, discuss current evidence about what we know and don’t know about cannabis and our general health.

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Meltdown: Three Mile Island’s Nuclear Disaster, its Victims and Their Stories 6:30-8 p.m. Tuesday, May 15 In 1979, when the Three Mile Island disaster occurred, residents of York, Pennsylvania, could not fully know what their lives would be like after being exposed to the fallout of the nation’s worst nuclear accident. Today, after suffering from a brain tumor, film producer Jill Murphy Long shares tales of the friends and family who succumbed to cancer and various neurological diseases. Long has culled interviews and records to share the true devastation of the disaster, as well as the attempts by the Nuclear Regulatory Commission to shield the public from the truth.

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ACTIVITIES

CULTURE AND STYLE

Exploring the Japanese Garden, Bridal Fashion, Wine and Sushi The Renovations of Portland’s Japanese Garden 11:30 a.m.-1 p.m. Tuesday, March 13 Enjoy a luncheon with Stephen Bloom, the CEO of the Portland Japanese Garden, as he shares highlights and details about the recent transformation of one of Portland’s most popular attractions. In March 2017, the garden completed its largest improvement in a half century, executing a concept by Japanese architect Kengo Kuma, known best for designing the National Stadium for the 2020 Olympic Games in Tokyo. The cost is $26 for members, $29 for guests.

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Spring Bridal Fashion Show Luncheon 11:30 a.m.-1 p.m. Tuesday, April 3 With a nod to Tiffany & Co., the Culture and Style Committee invites members to ring in spring with a salon-style bridal fashion show, featuring some of Portland’s loveliest wedding couture.

Presenting elegant looks for the bride and her bridesmaids, as well as some dresses with mom in mind, the event will include the latest styles. Featured vendors include Ania Bridal, Anna’s Bridal Boutique and BHLDN by Anthropologie. Jewelry will be showcased by Tiffany & Co. The cost is $45 per person.

Urban Wine Tour 1-4 p.m. Monday, May 14 Take a spring afternoon off to learn about winemaking in an urban environment. In this class/walking tour, participants will make three stops to chat with winemakers redefining the landscape of Oregon wine. Each stop includes a tour, “mini class” and, of course, wine tasting. Meet at The Wine and Spirit Archive, 215 S.E 9th Ave.; owner Mimi Martin leads the tour. The cost is $55 per person.

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The World of Sushi 11:30 a.m.-1 p.m. Tuesday, May 22 Explore the world of sushi making while learning techniques and tips from a demonstration by MAC Executive Sous Chef Philip Oswalt. This event includes a lunch consisting of a specially chosen menu designed to delight the senses. The cost is $36 for members, $39 for guests.

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ACTIVITIES BALLADEERS

Winter was for Carolers, Spring is for Lovers The Balladeers made their first modern appearance in the annual Festival of Lights at The Grotto in east Portland in December. As evidenced by the shouts, cheers and applause of a decidedly un-church-like contingent of Balladeers fans, it was a rousing success. The men hope it becomes an annual event.

The Balladeers are busy preparing a collection of songs for the Annual Concert in the Ballroom at 2 p.m. Sunday, April 15. It’s open and free to all, including non-member guests. This year’s theme – “That’s Amore!” – puts the Balladeers’ romantic singing talents on full display.

Male MAC members interested in sharing in a fun and rewarding musical experience are welcome to drop in on a rehearsal at 7:15 p.m. Thursdays in the third-floor Activities Classroom. No auditions are required to join the group. Call Karl Wetzel at 503-421-4089 or email wetzelkarl@hotmail.com for more information.

–Jon Lee

Registration opens for the Father Daughter Dinner Dance on Monday, March 19.

BOOKS

Love Conquers the Wall in Forty Autumns The Evening Literary Readers discuss Forty Autumns by Nina Willner in March.

The book recounts the separation of the

author’s family after World War II, when Germany was divided, and how their worlds were changed by the Berlin Wall. The heart of the story is Oma, the author’s grandmother.

Through devastating shifts in her family’s lives, she kept morale high and demonstrated the central importance of love. Forty Autumns is a moving account of this family’s life under

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portlandplasticsurgerygroup.com 503.292.9200 H. Daniel Zegzula MD • Shannon P. O’Brien MD • Yale S. Popowich MD

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ACTIVITIES tyranny. Join the group at 7 p.m. Tuesday, March 27, in one of the private dining rooms.

All members and guests are welcome.

–Martha Godfrey Dixon

The Battle That Shaped England The History Book Club discusses Agincourt: Henry V and the Battle That Made England, by Juliet Barker, at 6:30 p.m. Monday, March 19.

Each month, the group discusses a historically significant book. MAC member Chet Orloff, former director of the Oregon Historical Society, leads the group. They meet every third Monday. For more information, contact Orloff at chetorloff@gmail.com.

FAMILY EVENTS

Father Daughter Dinner Dance and Brunch Take a sweet trip to Candyland during the 2018 Father Daughter Dinner Dance. New this year is a brunch event, giving members three different opportunities to join in the fun! The evening dances are held from 5-8 p.m. Saturday, May 19, and Sunday, May 20.

The brunch event is from 10 a.m.-1 p.m.

Sunday, May 20. Tickets are $55 for members older than 12, and $40 for children ages 12 and younger. Guest tickets are $65 for adults and $45 for children. Reservations open at 10 a.m. Monday, March 19, and the first two weeks are open to members only. Members may make reservations for their guests beginning at 10 a.m. Monday, April 2. Register at theMAC.com or through At Your Service at 503-517-7235.

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NETWORKING

MAC Professional Business Networking Share current business trends, novel ideas and insights with MAC members at the bimonthly MAC Professional Business Networking group meeting. Members and their guests are invited to participate in the club’s business connection conversations, hone their networking skills, and meet other MAC professionals, from 7:30-9 a.m. in an informal format over coffee.

The group meets every other month. Its next meeting is Wednesday, March 14. The cost is $5 for members and $7 for guests.

Register online at theMAC.com or contact At Your Service at 503-517-7235.

MEV308 (March 14) MEV309 (May 9)

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ACTIVITIES Continued from page 37

SENIORS

Drinks and Devices with the 20s/30s

Take a culinary adventure to Spain with MAC. The trip includes a journey to Salamanca, pictured.

Senior members are invited to Happy Hour in the Sports Pub with a techie twist. Members of the 20s/30s Committee will be present to assist with smart phone and tablet tips and tricks.

Bring your devices from 4-6 p.m. Wednesday, April 11. No registration required.

SOCIAL ACTIVITIES

Monday Night’s Alright for Trivia Adults ages 21 and older are invited to attend Trivia Night from 7-9 p.m. Mondays through June. Sign up with a team or come as an individual - singles are welcome. Molly Anderson, who runs Quizzical Empire, hosts the event.

Drinks and food are available for purchase from the Sports Pub. The cost is $8 for members and $10 for guests. Registration opens one month prior to the event. Trivia dates are Mondays, March 12, April 16, May 14 and June 11.

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The Sham Rock: St. Patty’s Day at the Barrel Room Celebrate St. Patrick’s Day with an exclusive event for MAC members at the Barrel Room, Portland’s only dueling piano bar, located in Old Town. The private party for MAC members and their guests is from 6-8 p.m. Saturday, March 17. Doors open to the general public at 8 p.m.; members are welcome to stay without any additional cost.

The cost is $25 for members and $30 for guests for the first 75 people, and includes a light dinner, one drink and the piano show.

After 75 register, the prices increase by $10.

Pitch Tournament Participate in a Pitch Tournament on Wednesday, April 18. Pitch is an American trick-taking card game derived from the English game of All Fours (Seven Up).

ACTIVITIES Enjoy a light dinner buffet and a beverage at the no-host bar starting at 5:30 p.m., followed by four rounds of Pitch starting promptly at 6:30 p.m. After four rounds, indulge in dessert, followed by three more rounds. If you are a beginner and wish to have a brief tutorial, please indicate your interest when you register.

The cost is $40 for members and $48 for guests, and includes a light buffet and a $10 buy-in. Partners must sign up together.

the art of organization

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TRAVEL

Spain Culinary and Wine Journey Many club members and guests have already reserved their space to experience firsthand the exceptional wine and cuisine of Spain from Friday, Sept. 7, through Saturday, Sept. 15. The food and wine travel experts at Experi have arranged the opportunity to explore wineries in the Ribera del Duero and Toro regions, while viewing art and tasting incredible food along the way. Enjoy wine tastings at some of Spain’s most prominent wine estates; explore Spain’s “Golden City” of Salamanca, filled with ancient monuments and fascinating history; and taste delicious dishes and bites, from traditional tapas to exquisite Michelin-starred meals. All travel arrangements may be made through Experi.

For full itinerary and pricing, call Cathy at 866-456-8825 x7010 or email csanford@ experi.com.

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Traveling With a ‘Born-Again Italian’ Explore the culinary wonders of Southern Italy during a special adventure with Nostrana chef and owner Cathy Whims. The six-time James Beard Award finalist helps MAC travelers cook and eat their way through the region, sharing her favorite dining spots, and introducing members to amazing chefs and local producers.

Travelers take part in authentic pizzamaking in Naples, savor buffalo mozzarella in the countryside of Paestum, sample olive oil in the orchards of Valle d’Itria, and go behind the scenes at a traditional bakery in Altamura, all while enjoying the region’s world-renowned wines. The trip cost is $4,950 per person in a double room.

For complete trip information, please call 503-914-6452 or email info@customizedjourneys.com. WM

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For auction tickets, sponsorship opportunities or to purchase raffle tickets, visit smapdx.org/auction or call 971.256.9961.

Drawings will be held Saturday, April 21, 2018 at 10:00 p.m. at the Oregon Convention Center.

Need not be present to win.

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Club Scrapbook Banquet of Champions Every year, MAC recognizes its many elite and inspiring athletes at the Banquet of Champions: those who have won national or world championships, competed on national teams or overcome unique challenges. During the banquet, MAC presents the Mel Fox Amateur Athlete of the Year Award and the Joe Loprinzi Inspirational Award.

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PHOTOS BY ADAM WICKHAM

1. Distinguished MAC athletes gather for a group photo.

2. French Open doubles champion Jonathan Stark tells members an inspirational story.

3. Jeff Gianola presents the Mel Fox Amateur Athlete of the Year Award to Dylan Reid, the world’s most dominant amateur racquetball player in 2017.

4. Alan Peters, affectionately known as the “Godfather of Portland Table Tennis,” receives the Joe Loprinzi Inspirational Award from Jeff Gianola for his tireless efforts to grow the sport at MAC. 5. Dylan Reid joins, from left, his brother Sam, his father Bruce, and MAC Racquetball Head Pro Hank Marcus.

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Beauty and the Beast Sing-Along

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5 MARC FONVINCI

Members sang tunes from Beauty and the Beast during the sixth-annual sing-along with the Social Activities Committee, MelloMacs, Balladeers and MAC Company Dancers. The family-friendly event featured impromptu performances by club members as the 2017 version of the classic film played on two screens with lyrics.

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PHOTOS BY TIM GUNTHER UNLESS OTHERWISE NOTED

6. MAC Company Dancers 7. Bailey Johnson, Sophia Martin, Jaimi Martin, Sarah Zwetsch and Jimmy Johnson 8. Charlotte Molloy and Katelynn Stimpson 9. Susan Kirschner dances with beast.

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50-year Members Honored Members celebrated their induction as Multnomah Athletic Club members in 1967. Below is the complete list of members who reached their 50-year tenure in 2017, including those not present for the group photo during their honorary luncheon.

PHOTO BY JOSEPH PALAZZO

James Allan Marilyn Allan James Archer Barbara Barrie Richard Bayless Kim Bigelow Judith Blumenthal George Bodner Larry Bruun Francis Dierickx Alan Director Marcia Director Lenora Duden Paul Duden Mary Emerson Ronald Erickson Dale Farr Ronald Fishback Stephen Frank Gerald Froebe Olivia Froebe Robert Gebo Roger Giles

10 Linda Goebel Sally Goebel Marci Grant Robert Harrison Henry Hazen John Holden Mary Ann Holden Ivone Howard Ronald Hoxie Harold Hummelt Ellin Johnson Joanne Johnson Harley Kelley

James Kotchik Arthur Larrance Muriel Lezak Terry Lock Gretchen Love Mitchell Mack Boyd MacNaughton Joanne MacNaughton Marlee Martin Judith McCuddy Susan McDowell Thomas McDowell George Mead

Dwain Mefford Shirley Moore Philip Morton Edward Newbegin Sara Newlands Donna Nokua Kenneth O’Neil Sara O’Neil Howard Page Richard Page Joan Palmer Norris Perkins III Virginia Polits

Douglas Ragen George Reinmiller Richard Reiten Howard Robertson Don Robison Joe Santry Ernest Schwarz Robb Siegenthaler Mark Smith George Spencer Molly Spencer Jean Stevenson Miles Sweeney III

Charles Swindells Michael Tuhy Susan Turner Barbara VavRosky Marianne Vetto R. Mark Vetto E. Jeanne Vore J. Victor Vore, MD Patricia Wall Stanley Weber Jean White William Whitsell

Annual Meeting Dinner PHOTOS BY JOSEPH PALAZZO

Members come through the buffet line with prime rib dinners following the club’s 127th Annual Meeting.

11. Doug and Linda Galloway 12. Barb and Dave Sloan 13. Phyllis Nielsen, Beth Earnest and Cynthia Moody 14. Blair and Jeanne Loftis 15. Robert and Karen Bailey

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Club Scrapbook Spin-A-Thon More than 160 riders hopped on a spin bike over the course of four hours during Multnomah Athletic Foundation’s fifth annual Spin-A-Thon on Sunday, Jan. 28. The event raised over $21,000 to support, inspire and enable young athletes.

PHOTOS BY ADAM WICKHAM AND TONY ROBERTS

JANUARY 2018

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P

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ORTLAN

FEB. 6 5:30 P.M. 2018

OR

PRESIDENT’S REPORT Presented by President Robert Radler during the 127th Annual Meeting February 6, 2018 Photos by Joseph Palazzo

I

am blessed and honored to have served as your president this year. Our accomplishments would not have been possible without the entire board and the entire group of talented members, staff and management.

I want to particularly thank my fellow officers, Marlis Miller, Laura Martin and Todd Husband – you are

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just the best. And I want to thank my wonderful wife, Barbara, whose support has been beyond words.

We all owe a special thanks to the entire MAC staff for the hard work that has gone into pulling off tonight’s annual meeting.

Special thanks are in order to Food and Beverage Director Cameron McMurry, Executive Chef Philippe

We now have a strategic direction that will serve as a foundation to support future management and governance decisions.

Outgoing President Robert Radler Boulot, Facilities Director Cole Lathrop, and their teams, who’ve all transformed our club to inform, entertain and feed us in such style tonight.

Our accomplishments this year include a continuation of positive developments started last year, and the start of some changes you should see progressing over the next years.

First, we continued the high level of cooperation between the board and the club executive leadership team.

That team consists of General Manager Norm Rich, Controller Heather Bulloch, Facilities Director Cole Lathrop, Technology Director Karen Ortiz, Member Services Director Josie Henderson, Marketing and Communications Director Jen Scott, Athletic and Wellness Director Elsa Lemoine, Assistant Athletic and Wellness Director Lisa Virtue, Food

and Beverage Director Cameron McMurry and Human Resources Director Alison Beppler.

The new level of cooperation between our executive leadership team and the board not only is leading to more efficiencies in club and committee operation, but it also led to a strategic direction document, which the board approved last week.

This is the culmination of efforts in 2016 by the Strategic Planning Committee and continued by the board and Executive Leadership Team in 2017. While there is much work remaining to develop the operational details of the strategy, we now have a strategic direction that will serve as a foundation to support future management and governance decisions. As club management processes evolve, we anticipate these Continued on page 46

Outgoing Vice President Marlis Miller

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You will be seeing positive changes next year, which I believe will lead to an overall better club experience for the membership, and will assist the club in continuing to attract new members.

PRESIDENT’S REPORT Continued from page 45 future decisions to be increasingly supported by a greater use of data and data analysis. We expect, when implementing this plan, to have our programs and developments tailored to the needs and desires of both current and anticipated future members.

We want to do this right and will be doing it in a measured and deliberate fashion. You will start hearing about and seeing future programming changes perhaps as soon as this year.

MAC is a community with strong traditions and we recognize it is important to balance our traditions with our need to be relevant to current and future members. Do not worry; potential programming changes will be communicated early and often,

Outgoing Treasurer Laura Martin

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Outgoing Secretary Todd Husband well before the final decision is made to implement them.

One accomplishment of 2017 is related to a very long-term issue with which you are all very familiar: parking. After hearing from many members and collecting data concerning actual parking usage, the club has begun a pilot program of excluding non-members from the parking structure during peak times. We believe this pilot project will significantly relieve the strain on our facility. I anticipate we will be implementing this project on a long-term basis.

You will be seeing positive changes next year, which I believe will lead to an overall better club experience for the membership, and will assist the club in continuing to attract new members. I also believe the club is fortunate to have next year’s board members ushering in those positive changes. WM

PRESIDENT’S AWARD Scott Stevens The President’s Award is given to a member who demonstrates leadership, sportsmanship and dedication to athletic participation.

In evaluating candidates for this award, a key question is: How have they inspired other members through athletic achievement?

Scott Stevens has been an avid skier, climber and outdoorsman for many years.

He was one of the first chairs of the Outdoor Activities Program, chair of the Athletic Committee, a member of the Board of Trustees, and is the immediate past Treasurer for MAC. He was instrumental in getting members to participate in various outdoor adventures. He also played a big part in bringing to MAC the incredibly popular sport of rock climbing.

While Scott’s achievements in the committee system are impressive, his athletic achievements are even more impressive and inspirational.

On Dec. 4, 2004, he suffered a debilitating stroke at the young age of 29. He lost the ability to walk and speak.

After working through physical and speech therapy, you would have to know him very well to detect that he had a stroke. Scott has continued to work out, ski and participate in many outdoor activities.

Despite the physical hurdles he has overcome, his wonderful attitude never changed.

His ability to keep his positive, infectious personality through such a life-changing event is awe-inspiring. Scott, we are thrilled to honor and thank you for your dedication to the MAC and present you with the 2018 President’s Award. WM

President Robert Radler presented the President’s Award to Scott Stevens at the 127th Annual Meeting.

MCALPIN AWARD Ione Clair Each year, the McAlpin Award is presented to an exceptional member of Multnomah Athletic Club who epitomizes dedication, commitment, leadership and volunteerism. This year’s winner is Ione Clair.

Candidates are nominated by their fellow peers, and here are a few of the things members had to say about Clair: • “She is, without a doubt, the perfect prototype of the Unsung Heroine that is always giving and never expecting anything in return.”

• “Her boundless enthusiasm and cheery attitude is infectious and positively influences both event attendees and volunteers, regardless of their age.”

• “She is the textbook example of what every member should aspire to be.”

• “She brings out the best in all of us.”

Clair has devoted herself to countless MAC activities and committees, including MACorps, Family Events, Aquatics, Member Events and the Early Birds.You can count on her to be in the trenches, volunteering at junior dances and toiling away with the Holiday Decorating committee. She not only serves at MAC, but also in our community, giving her time at the International Rose Test Garden and feeding the homeless. She is quick with a welcoming smile and humble in her efforts. She is truly an inspiration and her legacy will last a lifetime. WM

Vice President Marlis Miller presented the McAlpin Award to Ione Clair at the 127th Annual Meeting.

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MEET THE NEW TRUSTEES E

ach year, the Nominating Committee identifies potential candidates for the Board of Trustees. After surveying a wide variety of members, the committee debates, narrows its list, and finally approves four new candidates. The new trustees – Connie Dunkle-Weyrauch, William Lee, Marianne Ritchie and Mike Silvey – were approved at the Annual Meeting and have begun their three-year terms.

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Connie Dunkle-Weyrauch

William Lee

Connie Dunkle-Weyrauch’s time at MAC started with a rare experience: She became a member shortly after she decided to join. It just took some good timing and a little luck.

“I do karate, and a friend who was involved with karate at the club asked me to join so I could train at MAC,” she says. “There happened to be a lottery, so I entered and was selected as the No. 8 individual.”

Dunkle-Weyrauch, who grew up in Minnesota, is married with four grown children, and is Chief Financial Officer/VP of Finance and Strategic Operations for Lifeworks Northwest, helping to oversee the mental health services company’s 22 facilities in the region.

MAC members know the value of community at the club. But William Lee may appreciate it more than most. He joined the club during the biggest transition of his life, when he moved from England to Portland in 2004.

“I was a little overwhelmed when I came over. I started making friends through the MAC, and I started using it a lot, and really got into the fitness side of it,” he says.

“It was something that helped me connect to Portland. It was an anchor point.”

Lee came into the club thanks to his wife, Allison Lee, a lifetime member. Lee is still a regular in the Exercise and Conditioning Room, but with two sons, Finn, 10, and Logan, 6, you’ll often find the family in the Sports Pub or at Family Fridays during the school year.

Occupation – Chief Financial Officer/VP of Strategic Operations for Lifeworks NW Residence – Tigard Member since – 2005 MAC committee service – Ad Hoc Budget Review; Ad Hoc Men’s Bar Renaming; Budget and Finance; Exercise and Conditioning (chair); House; Karate; and Nominating MAC committee philosophy – When representing a committee, it is essential that we represent the interests of many and not pursue the agenda of few.

Like best about MAC committee work – Since MAC is primarily a committee run company, being on a committee is an opportunity to participate in making MAC the best athletic club ever.

Like least about MAC committee work – When there are members of committees who don’t really participate. They show up for meetings but aren’t available when there is work to be done.

MAC mentors – Todd Husband and Cameron Hyde Guilty pleasure at MAC – Coffee in the Women’s Locker Room Favorite MAC restaurant – Joe’s; not really a restaurant, but I like it because I can purchase and eat later.

Goal yet to be achieved – Black belts in Escrima and Hapkido Biggest missed opportunity – I didn’t keep training in martial arts after college. I didn’t start up again for 20 years. If I had continued, I would have been studying martial arts for 40 years already.

Word that best describes me – Self-motivated Pet peeves – Traffic in Portland Person most interested in meeting – Buddha (in my next life) First choice for a new career – Tour guide for exotic places Favorite quote – “It’s not whether you get knocked down, it’s whether you get up.” by Vince Lombardi Most influential book – Lost Horizon by James Hilton Favorite website – www.msn.com Favorite cause – Red Cross Favorite movie – Sound of Music Favorite music/musician – Depeche Mode, Harry Chapin, Whitney Houston; I really like all kinds of music except country Most treasured possession – Family Favorite vacation spot – East Asia Favorite way to spend free time – Working out Favorite city – Salzburg, Austria Place I’d most like to visit – Singapore

Occupation – General Manager for Industrial Export Co Residence – Portland MAC member since – 2005 MAC committee service – Ad Hoc 3rd and 4th Floor Remodel; Ad Hoc Men’s Bar Renaming; Ad Hoc Youth Programs Space Realignment; Athletic; Gymnastics; Nominating; and Property (chair) Essential MAC committee philosophy – Listen first Like best about MAC committee work – All the smart people I can learn from Like least about MAC committee work – Unnecessary meetings MAC mentors – Darcy Henderson, Marlis Miller and Grant Yoshihara Guilty pleasure at MAC – Enjoying an IPA in the Sports Pub while my kids are at swim class Favorite MAC restaurant – MACtinis Goal yet to be achieved – Seeing our sons graduate from college Biggest missed opportunity – So many missed opportunities between the ages of 18 and 23!

Word that best describes me – Considerate Pet peeves – People who refuse to use their turn signals Person most interested in meeting – I believe you should never meet your heroes – unexpected encounters often provide the most interesting conversations First choice for a new career – Maker/Manufacturer Favorite quote – ‘Everything in moderation, including moderation’ by Oscar Wilde Most influential book – Any Human Heart by William Boyd Favorite website – www.theatlantic.com Favorite cause – Any that benefits disadvantaged youth Favorite movie – The World’s End (2013) – the perfect blend of humor and pathos Favorite music/musician – Keane Most treasured possession – A mysterious and ancient gold ring found by my grandfather when he was a child Favorite vacation spot – Kauai Favorite way to spend free time – Watching soccer Favorite city – London (but Venice and New Orleans, too) Place I’d most like to visit – Istanbul

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Marianne Ritchie

Mike Silvey

Marianne Ritchie’s journey toward becoming a trustee started innocently enough. Her daughter played volleyball at the club, and another parent asked her to join the Volleyball Committee. When the chair had to leave a year early, she was asked to lead the committee.

The rest is history.

Ritchie has deep ties to the area. She grew up in Portland and went to St. Mary’s Academy and the University of Oregon. She joined MAC with her husband, Stephen, a lifetime member. As a coach who works for athletic programs like St. Mary’s and Portland Parks and Recreation, Ritchey is certainly comfortable with the sporting aspects of the club. But her professional career actually started in a different field.

“I’ve been in athletics for a while, but I was was actually an interior designer until about 15 years ago,” she says. “I owned my business.”

It’s hard to imagine a member better positioned to advise MAC on land-use issues than Mike Silvey.

The Portland attorney has spent a lifetime doing all kinds of real estate transactions, financings, development and construction throughout the Western United States. That includes working on projects such as the Rose Garden, Jeld-Wen Field (now Providence Park), the Veterans Memorial Coliseum Project and the Portland Shipyard, to name a few.

As for boards, he’s served on a few of those, too. Silvey was president of the Clackamas Community Land Trust for six years, served on the Executive Committee of the YMCA of ColumbiaWillamette for nearly a decade, and was chair of the board of directors at Proud Group, a Portland-based organization that creates affordable home ownership opportunities for low-income families.

Occupation – Tennis Coach and Recreation Asst for Saint Mary’s Academy and Portland Parks and Recreation Residence – Portland MAC member since – 1994 MAC committee service – Ad Hoc Community Relations; Ad Hoc Teen Programming; Athletic; Junior Programs and Facilities; House; and Volleyball (chair) Essential MAC committee philosophy – Activity for all ages Like best about MAC committee work – Friendships and connections Like least about MAC committee work – Meetings that go too long MAC mentors – Laura Martin and Bob Radler Guilty pleasure at MAC – A pilsner after a long tennis match Favorite MAC restaurant – 1891 Goal yet to be achieved – Hike the Camino de Santiago Biggest missed opportunity – Living in a big city right out of college Word that best describes me – Loyal Best way to keep competitive – Join a class, a team, or a group. Join! Join! Join!

Pet peeves – Trying to book a tennis court Person most interested in meeting – Michelle Obama First choice for a new career – Architect Favorite quote – “Grow where you’re planted” 1 Corinthians 7:14-24 Most influential book – Whatever one I am reading Favorite website – www.instagram.com Favorite cause – Girls, Inc. Favorite movie – The Breakfast Club Favorite music/musician – The Rolling Stones Most treasured possession – Family photographs Favorite vacation spot – Anyplace at anytime with my family Favorite way to spend free time – Playing tennis Favorite city – Washington D.C. Place I’d most like to visit – Italy

Occupation – Lawyer for Lane Powell PC Residence – Lake Oswego MAC member since – 2007 MAC committee service – Land Use (9 years) Essential MAC committee philosophy – Plan for the long term good of the MAC Like best about MAC committee work – The experience and expertise of committee members Like least about MAC committee work – Listening to a few people who like to hear themselves talk MAC mentors – Greg Specht and Dwight Terry Guilty pleasure at MAC – Taking time to read the New York Times before going to work Favorite MAC restaurant – Sports Pub Goal yet to be achieved – Retirement Biggest missed opportunity – Moving from California to Oregon earlier Word that best describes me – Reliable Best way to keep competitive – Working out 4-5 times a week Pet peeves – People who do not clean the sink after shaving Person most interested in meeting – Winston Churchill First choice for a new career – Professor of real estate development Favorite quote – “I am convinced that life is 10% what happens to me and 90% how I react to it.” by Charles Swindoll Most influential book – Endurance: Shackelton’s Incredible Voyage by Alfred Lansing Favorite website – www.google.com Favorite cause – Low income fee housing for families of modest means (community land trusts) Favorite movie – The Bridge On the River Kwai Favorite music/musician – Classical Guitar/Mason Williams Most treasured possession – My health Favorite vacation spot – Italy Favorite way to spend free time – Gardening Favorite city – Prague Place I’d most like to visit – Croatia

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COMMITTEE REPORTS

MAJOR COMMITTEES ATHLETIC • Reviewed member coach program, including member coach expectations/requirements, equity across sports, onboarding and monitoring to member conversion.

• Revised the Wall of Fame policy for clarity and consistency.

• The committee’s focus in early 2018 is redesigning the website, which kicked off in December with the selection of a digital agency partner.

Erin Stammer

DIVERSITY ADMISSIONS

• Revised the Championship Funding policy for clarity, consistency and ease of processing by MAC staff.

• Switched to a new budgeting calendar to enable MAC staff to complete the budget in a more realistic timeframe, given when the overall budget must be submitted to the Board each year.

• Revised post-Athletic Committee meeting reporting to sports committees to capture not just high-level announcements, but every topic discussed in our meetings. u Committee members: Chair Erin Stammer, Ken Boyko, Patrick Niedermeyer, Marcella Renner, Todd Siegel, Bill Zander, Julia Hall, Jeff Simpson, Mark van der Veer, Mark Wigginton, Nathan Ayotte, Brad Fennell, Jay Stammer, William Lee. Trustee liasisons: Dave Brezinski, Rebecca Frinell

COMMUNICATIONS • Welcomed Jen Scott, the new Marketing Communications director, and supported her efforts to improve the way MAC communicates with its members.

• Successfully transitioned to the six-meetings-per-year format.

• Integrated six of seven new DAC members, two new staff liaisons, and a new membership manager to the Diversity Admissions Committee and Program.

Dennis Thompson

• Hosted a wellattended Diversity Open House.

• Changed the intrapersonal stress level of DAC meetings. u Committee members: Chair Dennis Thompson, Ashley Fenker, Chad Paulson, Patty Thompson, Maryam Zare, Ron Fraback, Juliana Gellman, Antonia Green, Aaron Paulson, Nicholas Cook, Nancy Yen Shipley, Erika Wrenn. Trustee Liaisons: John Helmer III, Rebecca Frinell

HOUSE • Conducted many investigations.

• Key initiatives included conducting Jim Crystal a member survey and focus groups about how the club communicates, developing a 2018 marketing plan, restructuring the MarCom team, and improving operational efficiencies.

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u Committee members: Chair Jim Crystal, Co-Chair Alison Rosenblum, Sheri Anderson, Misty Tompoles, Bev Davis, Whitney Mountain, Stuart Neuberger, Amy Gaddis, Carrie Stevens, Tricia Carey, Jack Phillips. Trustee Liaisons: Grant Yoshihara and Tanya McGee

MARCH 2018

• Noticed more challenges with homelessness and car break-ins in reports.

• Added more members Chase in order to create four McPherson subcommittees that will help with the time issues, but will make the meetings tougher as there are more voices. u Committee members: Chair Charles ‘Chase’ McPherson, Diana Callaway, Holly Lekas, Kirsten Leonard, Craig Ruble, Lorne Dauenhauer, Fred Gast, Jr., Mary O’Connor, Rosalie Stevenson, Reidun Zander, Ann Blume, Connie Dunkle-Weyrauch, Victoria

Murphy, Dana Rasmussen, Teri Simpson, Marilyn Whitaker. Trustee liaisons: D’Anne O’Neill, Rebecca Frinell

MEMBER EVENTS • Oversaw very successful social events, including the Holiday Fashion Show and the Father Daughter Dance, both of which sold out in record time.

• Oversaw big events like the Children’s Anne Cleve Holiday Party, Easter Egg Hunt, Sing-along, Cinco De Mayo Party, Oktoberfest and Junior Dances, as well as boutique events such as Trivia Nights, Pitch Tournaments, Senior Tea Dances, Senior River Cruises, 20s/30s Tech Help for the Seniors, and 20s/30s After Hours, and Decorating (and Undecorating) the club for the holidays.

• Oversaw the many performances within the club and the community by the Balladeers and the MelloMacs. The committee is excited for the groups to be performing at Carnegie Hall later this year!

• Established a new role of Senior Liaison, who attends a Senior Event once a month in an official capacity and reports back to the committee. This has led to very successful senior events and gives our seniors a representative voice at the MAC. u Committee Members: Chair Anne Cleve, Jenny Kim, Mary Kay Rodman, Kathleen Elliott, Jean Malnati, Jay Maxwell, Irma Valdez, Judith Arnell, Amy Lindgren, Emily Owens, Nancy Sergeant, Karen Sheridan.

Trustee liaisons: Grant Yoshihara, Sandy Moore II. Staff: Cameron McMurry, Abby DenUyl, Staige Davis Hodges

MEMBERSHIP • Completed the 2017 lottery and admission for the final 2014 lottery applicants. This year, categories were changed to further accommodate younger families, switching the lottery Jan Jackson draw age range from under 35 to under 40.

The lottery resulted in 729 drawn applicants, with 617 completing the process and being placed on the waiting list.

COMMITTEE REPORTS

• Reviewed numerous applications, exception requests and resignations, with a focus on the nonresident policy, which was determined to be the most fair and efficient. u Committee members: Chair Jan Jackson, Joe Murphy, Judith Perry, Carol Robertson, Julie Branford, Trink Easterday, Craig Kiest, Steve Yarosh, Sydney Baer, Kathryn Joyce, Esther Nelson, Kelly Strader. Trustee liaisons: D’Anne O’Neill, Cameron Hyde

PROPERTY • Projects included Remodel, Joe’s refresh, multiple employee work spaces upgrades and reconfiguration, Climbing Gym lounge update, Women’s Locker Room close-out, conElla Mills tinuous maintenance improvements throughout the facility, as well as lighting retrofits to maximize energy savings, to name a few.

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• Recommendation was approved by the board to establish a special account for deposit of Energy Trust Incentives to be used in the future, only for projects that improve energy efficiency at the club.

• Strived to improve and streamline club operations wherever possible. In conjunction with Controller Heather Bulloch, developed an improved and streamlined capital-budget-approval process for consistency, completeness of financial information, timing of requests and their review, and relevance to strategic-plan goals. A recommendation is being made in January to the Board and Finance Committee to review and comment.

• Sought ideas on how to keep committee members engaged and help the staff to capitalize on the body of knowledge that the member group can offer, and to clarify what the engagement expectations are from each team member and the best way achieve this. Added time during the meetings when staff and members can pose problems and brainstorm about various issues that staff bring up to allow for fresh ideas to come up with solutions. u Committee members: Chair Ella Mills, Jamie Daigle, Richard Horswell, Greg Marshall, Jay Stammer, Stephen Barragar, Fred Buller, Rob Fallow, Dan Morris, Kevin Noall, Donna Wax, Kyle Goulard, Barbara ‘Bobbi’ Knight, Zita Nyitrai, Victor Perry.

Trustee liaisons: D’Anne O’Neill, Tanya McGee WM

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COMMITTEE REPORTS

SPORT COMMITTEES BASKETBALL • MAC Adult Basketball secured national championships in four of seven divisions at the NACAD Tournament in Spokane, Washington, in April. Competing against athletic clubs Scott from across the country, Dougherty MAC won top honors in the A, Masters, Golden Masters and Platinum Masters Divisions.

• MAC Basketball summer events included the Ray Martinelli Hack Hoop Open Golf Tournament, the Outdoor 3-on-3 Tournament at Portland Heights Park (Stroheckers), and the Basketball Texas Hold ‘em Poker Fundraiser. Special funds proceeds from the events were used to donate $1,000 to Doernbecher Children’s Hospital on behalf of Brody Borlaug, the late son of MAC Basketball member Jeff Borlaug.

Learn more at www.teambrody.org.

• MAC Junior Basketball had 90 players competing on two girls and eight boys teams ranging from third through seventh grade. MAC Junior teams played in local leagues and tournaments, and traveled as far as Seaside and Seattle. u Committee members: Chair Scott Dougherty, Paul Noonan, Brian Currier, Mark Hesse, Doug Post, Eric Heinle, James Bennetts, Mark Plumlee, Carling Leon.

Athletic Committee liaison: William Lee. Staff liaisons Van Dekoning and Dan Baggett

COED WATER VOLLEYBALL • The Polar Bears (men’s water volleyball) and the MerryMacs (women’s water volleyball) merged to form coed water volleyball and attained committee Dinda Mills status in the fall. They also increased play time to three days a week (Monday, Wednesday and Friday).

• Goals to have fun and grow membership were met this year, and will be continued next year. The annual water volleyball dinner was held in November with 16 in attendance.

• Communication to members concerning day and time of play was provided by

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e-mails from Guerry Bethell. He also created tsunamis for every game.

increase as members are becoming aware of this special opportunity for adults.

u Committee members: Chair Dinda Mills, Guerry Bethell, Patti Bethell, Dave Brownell, Chuck Corgan, Ann Diestra, Joann Dennis, Jim Faville, Harry Groth, Betsy Holzgraf, Jim Holzgraf, Karen Hook, Nadja Lilly, Bob Mckillop, Dennis Muir, Don Morris, Astrid Pieretti, Neta Sharp, Stan Sharp, Pammy Steinfeld, Stan West. Committee Liaison: Ken Boyko

• More than 300 members are enrolled in recreational dance classes. Competitive dance participation is at an all-time high with 32 dancers representing MAC at regional and national competitions, and a variety of additional performances in Portland. MAC competitive dancers performed their Nutcracker debut at the MAC’s Holiday Open House, along with a Rockettes-style tap number to enhance the tree lighting.

CYCLING • We on the Cycling Committee recognize our numbers have been on the decline over the past two seasons.

• We are putting together a survey, gathering member feedback, Jim Laird and hope to construct a program that is in alignment with members’ needs. If you are a cyclist, please make sure you click the cycling box under the my interests section at theMAC.com and be on the lookout for the survey.

• Until then, we will continue to offer Wednesday night rides, Second Saturday rides and Thursday night rides. Thanks for your support in the past and anticipated participation in the future! u Committee members: Marc Alexander, Doug Brecht, Brad Gebhard, Bob Graves, Jim Laird, Bryan Leslie, Mark Mattecheck, William Meyer, Ian Penner, Mary Ross, Julia Smith, Sally Stack, Charles Turner, Jerry Powell, Luis Vargas. Athletic Committee liaison: Marcella Renner

DANCE • The Dance department again filled the house at the MiniRecital last March, with an audience of 300. The June 11 Annual Recital at the Newmark Theatre entertained an audience of 700, featuring the theme A Night at the Movies.

Kathy Allcock

• The Adult Dance Workshop series continues to draw members to try new dance styles, such as Bollywood, Musical Theatre and West Coast Swing. This series is held throughout the year in four-week increments, and participation continues to

• Dance is a unique and special part of MAC’s culture. It is a performing arts organization within the walls of the club, and the only pre-professional arts training program at MAC, producing an increasing number of professionals in the field. u Committee members: Chair Kathy Allcock, Athletic Committee Liaison Nathan Ayotte, Kelli Christian, Cinzia Corio-Holman, Lynn Covington, Elizabeth Dayne, Vice Chair Marisol Delaney, Ulrike Devoto, Kathy Dodds, Mike Mathews, Kim Rolfs, Maryam Zare. Staff liaisons: Laura Haney, Jon Jackson

EARLY BIRDS • The Early Birds Committee continues to provide the most fun you can have before 6:30 a.m.! This year, the ‘Birds’ hosted 13 events, including favorites such as Valentine’s Day at Verdun Chocolates, Alison Cinco de Mayo (comRosenblum plete with piñata) along the river, an Ice Cream Social in the Rose Garden, Oktoberfest on the Pickleball Courts, and a visit to Williams Sonoma for early-morning holiday shopping and nibbling.

• New events this year include more Mixit-Up Sampler classes, to share examples of classes typically offered long after the Early Birds are finished for the day; a tour of St. Mark’s Cathedral; and a special entry to Oregon Historical Society to view Meier & Frank’s Santaland memorabilia.

• The year culminated with the Early Birds biggest events, which support fundraising for the YWCA’s Domestic Violence programs. For more than 25 years, the effort has kicked off with the Turkey Trot, generously supported by members of the

COMMITTEE REPORTS club and greater community, which begins the annual donation drive. The Holiday Breakfast follows in December, beloved for an abundant buffet. Next comes the Columbia Sportswear Fashion Show, and the time to turn over the donated items and funds to the YWCA. This year, the generous donations required two car trips to haul away. u Committee members: Chair Alison Rosenblum, Secretary Leslie Vanbellinghen, Treasurer Cindy Moody, Holly Lekas, Ione Clair, Beth Earnest, Jan Frutiger-Tysoe, Erica Hagendorn, Shirley Hoehne, Kim Nordstrom, Karen Olson, Gary Pape, Chris Rasmussen, Scott Spaulding, Susie Younie. Athletic Committee Liaison: Brad Fennell

EXERCISE AND DECATHLON • We began the year with a record number of committee members and six events planned throughout the year.

We decided, based on past event participation, Bill Cordano that we would pare the number of events to four, including the Winter Blitz, Bench Press Contest, Spring Decathlon and the Fall Fitness Friday.

• We have formed a subcommittee to explore the future remodel of the Exercise and Conditioning Room. This is a longterm project with lots of input yet to be obtained.

• We continue to reach out for new members to join our committee and bring fresh ideas to help increase the number of participants in our events. u Committee Members: Chair Bill Cordano, Carl Burnham, Angela Ekelhof, Randy Goldsmith, Shirley Ingram, Bret Moshofski, Terri Saunders, Judie Simpson, Mollie Suits

GOLF • Key initiatives included the Annual Scramble held at Red Tail Golf Club. Thirtyeight participants enjoyed a great day of golf with lots of wonderful prizes. The Club Darin Vick Championship was held at the OGA course in Woodburn. Women’s Senior Division low net winner went to Kristin Finnegan and low gross went to Linette Wieslogel. The Men’s Senior

Divisional winners were James Dorigan low net, and Mark Hudspeth low gross.

The Women’s open division was won by Andrea Nitta, low net and Marcia Wolly low gross. Finally, Men’s Open Division was won by Thomas Purcell, low net, and Austin Carnese, low gross.

• MAC golfers also enjoyed fantastic outings at Gearhart Golf Links and the infamous Bandon Dunes. Greg Marshall leads the Bandon Dunes trip, which has sold out for 16 straight year. One day the weather was good, the next was a soaker, and the third was beautiful. Just what you’d expect at Bandon.

• The committee’s focus in early 2018 will be to add several new Committee members. We have two already in Drew Dedelow and Phil Nelson. Also, in 2018, we will focus on a Scramble to raise money in a key initiative with MAF. u Committee members: Chair Darin Vick, Morgan Beltz, Brett Hyland, George Johnson, Kate Cronin, Matt Percin, Steven McNeil, Nate Spear, Josh Caldwell, John Grothe Marcella Renner

GROUP FITNESS • Welcomed Linda Spaulding, longtime fitness instructor, as the new Group Fitness supervisor. Linda has been a tremendous asset to the program, visitAnn Gerson ing nearly every class to get the lay of the land, taking care of some safety issues, and responding to member feedback on Group Fitness Classes • The focus of the committee this year has been cross-element communication and problem-solving. While the four elements (studio, swim, Pilates and yoga) all have Group Fitness in common, we come to the committee with varying perspectives and challenges. By sharing strategies, we have helped each other with issues such as member guidelines and safety.

• The Instructor Appreciation event is moving back to MAC this year, with all elements being recognized. The Joan Harmony Award is to be given out at a separate event later in the year. u Committee members: Chair Ann Gerson; Maria Bruce and Amy Caplan (Studio Fitness Representatives); Dawn Uchiyama (Yoga); Steve Lagozzino and Jessica Russell (Pilates), Peggy Kern and Catherine Clifford (Swim)

GYMNASTICS • Recreational students and team members cartwheeled and flipped in the Jr. Rose Festival Parade in June. Parkour class is overflowing and is generating a lot of buzz.

• Compulsory Girls Lee Rumaner Team took eight individual titles at the Oregon State Championships in 2017. Optional Girls Team qualified one gymnast to the State All-Star Team and seven gymnasts to the Regional Championships. Boys Team had an outstanding year with 27 individual event titles and 17 boys qualifying to Regional Championships and three qualifying to the Junior Olympic Nationals. A co-ed team represented the MAC at the Copa Quetzal International Competition in Guatemala City in May. Five boys participated in the Portland-Sapporo Sister City Exchange in October.

• The Gymnastics Arena got a muchneeded mini-facility refresh with an expansion of the vault runway and tumbling strip. u Committee members: Chair Lee Rumaner, Shawn Hagel, Eric Larpenteur, Scott Pozzi, Debbie Williams, David Wolfe, Stewart Worthington. Athletic Committee liaison: William Lee. Staff liaison: Meg Doxtator

HANDBALL • Successfully hosted two major events: the inaugural Portland Classic and the Alten Holiday Classic. Great participation from MAC members and the local handball community.

Andy Kangas • Key initiatives for 2018 will be preparation for hosting the Pacific NW Regionals in May, the second annual Portland Classic in October, and the 2018 Jr. Nationals in December • The committee will emphasize growing the sport of handball within the club in 2018 through social events surrounding the game of one-wall in the West Gym this summer. u Committee members: Chair Andy Kangas, Co-Chair Todd Zilbert, Mike Steele, Bob Evanson, Jeff Jasperson, Craig Trull, Tom Hussey, Jay Maxwell, Pete Greer, Brian Lee, Tony Heiting, Troy Peterson, Dave Delaney, John VanGorder

Continued on page 56 MARCH 2018

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COMMITTEE REPORTS SPORT COMMITTEES Continued from page 55

Harper Buchholz

Elliott Bush

JUNIOR EVENTS • Junior Events Committee helped plan four junior dances throughout the year for middle school members and their guests.

More than 1,000 sixth, seventh, and eighth graders attended these dances.

• Members of Junior Events Committee volunteered for numerous MAC events and projects, including: the Easter Egg Hunt, the family Holiday party, and the “Look to the Sky” screening.

• Near the end of the year, the committee moved from Member Events to the Athletic Committee to reflect the MAC’s reshuffled org chart. In 2018, the committee will continue to serve as the only junior-run committee and provide a place for the younger members of the club to be heard. u Committee members: Co-Chairs: Harper Buchholz and Elliott Bush, Maisie Alexander, Christine Elliott, Avery Fraser, Emma Hunt, Morgan Miller, Quinn VanDeventer

KARATE • Junior Competition Team: The MAC Karate program launched a new Junior Competition Team in 2017 to increase MAC Karate’s presence at local and regional tournaments, Erin Murtagh support individual training goals, and encourage participation in MAC Karate’s parent organization, Japan Karate Federation NW. The new team was a success, ultimately including 13 juniors. The tournament team was led by Sensei Bill Plapinger, with coaching support from two karate program parents and two upper-belt junior students.

• Officiating Tournaments: Sensei Plapinger successfully completed his Panamerican Karate Federation license, meaning that he is now eligible to referee at all national

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championship events and judge at international events. This move further strengthens MAC’s role in officiating at local, national, and now international karate tournaments.

Throughout 2017, all of MAC Karate’s Black Belts served as judges and/or referees at local and regional karate tournaments.

championships, sent three climbers to world championships in Austria, and sent two climbers to the Pan-American games in Canada. The MAC climbing gym saw a record number of check-in’s in 2017 as members are finding out why climbing is such a great workout. Come by and see us!

• Welcome Back/Thank You: We are happy to welcome Sensei Plapinger back to class after his recovery from open-heart surgery in 2017. While he was out, the MAC Karate program was led by Sensei Scott Chauncey, along with teaching support from Sensei Philippe Delamare and senior student Laurie Farwell. We also benefited from guest instructors, who contributed their expertise and different teaching styles. We are grateful to Sensei Scott for all of his time and energy, as well as for the rest of Japan Karate Federation NW’s support during this time to help maintain excellent instruction.

u Committee members: Chair Joanne Siegel, David Long, Jeff Walter, Javier Acevedo, Laura Mittlestadt, Brian Thompson, Aaron Paulsen, Sue Rimikit, Peter Reverman, Cec Annett, Jenna Campbell, Avery Cook, Sam Drevo, Carl Miler, Timy Fairfield.

u Committee members: Chair Erin Murtagh, Scott Chauncey, Laurie Farwell, Jim Prihoda, Don Dominguez, Mark Twietmeyer. Athletic Committee liaison: Todd Siegel

OUTDOOR ACTIVITIES PROGRAM • Snow: Starting with a successful Ski Movie Night, snow is progressing nicely and planning to offer more events in the 2018-2019 season.

The annual Sun Valley Idaho spring break trip is filling up, and the midweek and Sunday ski buses are full for January and February.

PILATES • Welcomed Babs Dalbey-McKee as the new Pilates Coordinator and worked with her to schedule and expand our annual open house/ showcase.

Steve • 2017 saw continued Lagozzino growth in Pilates participation, with the studio busier than ever and expanded mat classes, including a Gyrokinesis offering.

• In 2018, we will communicate equipment needs, plan our annual fall open house, and continue to integrate Pilates with the Wellness Program. u Committee members: Anne Blume, Cheryl Hammond, Irv Handelman, Ellen Kropp-Rogers, Chair Steve Lagozzino, Elisa Larson, Marcy Patton, Gloria Reich, Jessica Russell and Ed Schneider.

Joanne Siegel

• Dirt: With the addition of new member coach Jenna Campbell, mountain biking is officially back at MAC. Several local rides, including an all-female beginner ride and family rides, were successful. OAP has received a lot of interest in the mountain bike program and is planning to lead more rides this year.

• WATER: Kayaking is exploding with full camps and classes. Additional camps/ classes are being planned. Scuba is steadily bringing in members to learn in the pool and get certified in order to travel to exotic areas, and enjoy the beauty of the water.

Stay tuned for summer kayak, SUP, surfing and rafting opportunities!

• ROCK: The Climbing Team had an awesome year, ranking 12th in the nation across all disciplines; sport, speed and bouldering. The team won two regional

RACQUETBALL • Brought on new member coaches, who are already helping with the program.

• Successfully combined the Tournament of Champions and John Pelham Memorial Tournament.

Gary Berger

• We saw an increase in women players both in intramurals and tournaments, where they are winning titles. u Committee members: Chair Gary Berger, Sanjay Bedi, Fritz Camp, Bill Crist, Howard Davis, Vincent Galindo, Treasurer Kurt Lender, Timm Locke, Secretary Jen Memhard, Marcus Terry (communications), Jay Torgerson. Athletic Committee liaison: Jeff Simpson. Racquetball pro Hank Marcus. Member coaches: Anne Griffin, David Rosenbaum, Dave Szafranski, Bill Wainwright, Dave Moyle

COMMITTEE REPORTS SKI • The committee’s focus in 2018 is striving toward “Silver Certification” as we continue to evaluate our program annually.

We are one of 35 clubs nationally out of more than 350 to be “Bronze Brian Bogatin Certified,” which coincides with the leadership and direction of U.S. Ski and Snowboard, our governing body.

• We have expanded our traditional ski race teams to include free ride and snowboard, and are the only club to have a World Cup-certified ski technician in the Pacific Northwest Ski Association (PNSA) on staff. This has allowed our athletes to continue to work on academics, hydration, and rest during travel, while their equipment is prepared in a way normally reserved for the World Cup circuit.

• Our members and parents were invited to participate in the U.S. Center for SafeSport. This was a two-part webinar series for parents featuring expert training from Michelle Peterson, a nationally renowned child-abuse consultant, investigator and researcher. Among other issues, Peterson addressed a parent’s role in championing athlete well-being by providing facts and best practices. u Committee members: Chair Brian Bogatin, Brandon Hayes-Lattin, Jeff Albright, Noel Larson, April Gilster, Gabe Schiminovich, Dieuwke Marseille, Doug Lindgren, Rob Prall (member coach), Mindy Cordry, Ken Park (masters athlete)

SQUASH • Installed new glass doors on the squash courts, allowing for better coaching and viewing.

• Ran a number of successful tournaments, including the David Spiro Wrightson Doubles Squash Tournament, several MAC Junior Silver tournaments, a Junior Gold tournament, the Oregon State Singles Tournament, the Roger Illingworth Holiday Tournament, and the Pacific Coast Doubles Championships.

• Saw increased participation in open play and clinics, including doubles league, box league singles, ladies drop-in play, new Sunday junior clinic, and new adult clinics.

u Committee members: Chair David Spiro, Tom Abernethy, Richard Appleyard, Amy Gaddis, Saurabh Gupta, Mark Hush, Gary Johnson, Katherine Johnson, Nancy Keates, Tina Lam, Jimmy Lange, Peter Schulman, Vaughan Siker, David Smith, Wendy Whitsell, Eric Wohlgemuth, Mark Wigginton.

STUDIO FITNESS • This year we added to our program: Gyrokinesis, UJam, Zumba Gold and BarreFit. New instructors included Kierstin Lake, Monica Robles and Tyra Lovato. We also welcomed Linda Spaulding as our Maria Bruce new Group Exercise Supervisor; she has brought an amazing amount positive energy and new ideas to the program.

• Will Cath was awarded the Joan Harmony Instructor of the Year Award at the 2017 Instructor Appreciation Banquet.

• Studio Fitness has also partnered with the Early Bird Committee to feature Mix-It-Up classes, giving early-morning exercisers a taste of other formats presented later in the day. u Committee members: Chair Maria Bruce, Amy Caplan, Lynn Covington, Patricia Warren, Kira Boyko, Sarah Burczak. Staff lisiasons: Darrell Duvauchelle, Marr Walsh Linda Spaulding

SWIMMING • The Juniors achieved a top-70 ranking of all clubs in the U.S., earning the silver medal of USA Swimming Club Excellence Award for the first time.

• Outstanding junior perScot Sullivan formances included: Van Mathias with a No. 32 world ranking in the 200 Fly (18 and under boys) and a bronze medal at winter Junior Nationals in the 200 IM; a boys 200 medley relay state record (Mathias, Kevin Keil, Nate MacFaul and Rob Mead); three swimmers achieving U.S. Open qualifying standards (Mathias, Brynne O’Shea, Mead); and three swimmers qualifying for Junior Nationals (Keil, Elise Kreutzer, McFaul).

• The Masters captured their sixth consecutive Oregon Medium Team Division title, while three swimmers earned individual national championship titles (Jill Marie Asch, Kurt Grote, Jessica Stacy), and three

others achieved No. 1 national rankings on relays (Margaret Toppel, Scot Sullivan, Brent Washburne). u Committee members: Daemon Anastas, Julie Carpenter, Joe Cooney, Ellen Ferguson, Jeff Gudman, Nancy Hinnen, Dan Jorgensen, Dick Keil, Gary Leach, Ken Meyer, Scot Sullivan, Eric Wan, Mark Winder Bill Zander. Staff lisiasons: Jason Striplin, Amanda Sletmoe, Alex Nikitin

SYNCHRO • Our Masters team earned two gold medals at the U.S. Masters Nationals in Clermont, Florida.

• Our 16-and-over age group team earned the bronze at the 2017 Junior Olympics, held in Riverside, California.

Lisa Girard

• Our 11-12 age group team placed eighth at the 2017 Junior Olympics, and the same age group duet placed fifth.

• MAC Junior swimmer Cambell McMillan was on the 12-and-under national team during the summer, and helped them earn a silver medal at the Pan Amercan Games in Chile.

• Head Coach Lucie Svrcinova earned the silver medal at the FINA World Masters Championship in Budapest, Hungary.

Assistant Coach Michele Kraus was named VP Marketing and Member Services with USA Synchro. Member Coach Erin King was named Secretary of the Board of Directors of USA Synchro. The MAC Synchro program continues to shine locally and nationally. u Committee members: Chair Lisa Girard, Julie Vondeling, Julie Vigeland, Audra LaFave, Heather Rau, Anne Miller, Ellen Wax (Boosters), Leah Rath, Tom Wiita, Jen Sterett, Katherine VanZanten. Athletic Committee liaison: Julia Hall

TENNIS • The tennis program has flourished this year under the direction of Head Coach Paul Reber and the rest of the MAC Tennis staff. The junior program experienced tremendous growth in Karen Holce all areas, and classes continue to be oversubscribed. New adult classes offered in a variety of areas, from adult beginning to early Continued on page 58 MARCH 2018

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COMMITTEE REPORTS SPORT COMMITTEES Continued from page 57 morning conditioning, drills and skills, and power tennis, proved to be very popular.

• Our men’s 4.5, 40+ team finished third at the USTA National Championships.

A record number of MAC USTA teams qualified and competed at a high level at sectional championships in the Pacific Northwest. The MAC USTA league teams have over 600 participants filling 1,100 roster spots. MAC member Holly Lekas was honored by USTA Pacific Northwest as Rookie Captain of the Year.

• A video replay system on courts 1 and 2 was being installed as this article goes to press. The courts will have two large flat screen monitors with an 8-second time delay. The visual cue will enhance lessons and give instant feedback during lessons, clinics, and practice sessions.

• Tennis reservation policies, City League guidelines and USTA Team Guidelines were reviewed and adopted by the committee. Our biggest challenge is to effectively manage court time and reservations.

The MAC tennis community continues to thrive, yet is underserved with too few courts. The committee continues to advocate for additional courts and resources for sustained playing time, and to serve all members from “red ball” kids to adults of all ages. u Committee members: Chair Karen Holce, Brad Miller, Bruce Landrey, Jill Craven, Robin Becic, Mark Christensen, Catherine Leedy, Nicolle Lochner, Max Mooney, Melanie Morris, Janae Pyle, Marilyn Solangja, Eli Wall. Athletic Committee liaison: Bill Zander

TRIATHLON AND RUNNING • Redeveloped our communications and outreach to try to build greater connections with members of the club.

• The committee’s 2018 focus is building on the momentum of 2017 with a renewed focus on team and building team challenges into the year, such as the Winter Triathlon Challenge.

MARCH 2018

Nelson, Wes Post, Dee Poujade, Ed Schneider, Martin Schwartz, Jim Van Lente, Norma Vincent, Suzanne Zarling.

Member Coaches: Debbie Bauer, Christine Stonecliffe, Eric Wheeler

VOLLEYBALL • Continued support and guidance of the junior volleyball program, ensuring growth at both the developmental and competitive levels.

• Key initiatives included ensuring two coaches per team at all team levels.

Peggy Kern Theresa Easton

• The committee will continue to focus on managing the makeup of teams to include an appropriate balance of athletic members and coaches as needed to continue the trend of increased competitiveness and caliber of the junior volleyball teams. u Committee members: Chair Theresa Dira Easton, Co-Chair Julie Richards, Sally Brauckmiller, Inge Shepherd, Melinda Mason

WALKING AND HIKING • Offered 103 urban walks and wilderness hikes, with six to 20 members attending each. In every month of the year, we explore Portland and nearby Laura Foster towns, focusing on art, architecture and history, and hike trails from the coast to the eastern Gorge, and from Central Oregon to Washington’s Cascades. We had one multiday trip to Mt. Rainier National Park.

• We brought eight presenters – guidebook authors, scholars and historians – to MAC for evening presentations and interpretive walks and hikes.

• Acquired spots in major races – such as Hood to Ryan Chiotti Coast – in the region where a MAC team will compete to help build visibility and camaraderie within the club.

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u Committee members: Linnea Alvord, Lauren Binder, Chair Ryan Chiotti, Angelo Turner, Leigh Galloway, Shawn Fitzgerald, Alyson O’Brien, Don Ollila, Korina Pongracz, Kelly Schmidt. Athletic Committee liaison: Jeff Simpson. Staff liaisons: Duvauchelle Darrell, Matt Walsh

• Three member coaches planned and led hikes, and managed communications with 1,500 MAC subscribers via various online channels; committee members also led hikes and walks, and curated an active Facebook page. We transitioned from day-of hike signups to advance, online registration. u Committee members: Chair Laura O. Foster, Mehdi Akhavein, Hal Broughton, Peter Carew, Rich Josephson, Karen Livingstone, Paula McCullough, Esther

Kathryn Clifford

WATER FITNESS • The committee developed a five-year plan with input from the aquatics manager and the water fitness supervisor with two primary goals: to maintain high-quality participant experience and to increase water fitness class participation (as budget permits).

• A Water Fitness Open House is planned for fall 2018 with the focus of encouraging land-exercise participants to learn more about the benefits of including water exercise in their total fitness program.

• The committee supported the purchase of new equipment, Glide Boards, and the introduction of a new water fitness class, Glide Cardio Wave. u Committee members: Co-Chairs Peggy Kern and Kathy Clifford, Steve Watson, Katie Bray, Bronwen Edwards, Lee Emery, Joan Gross, Jennis Taylor, Beverly Curtis, Betsy Huber, Ava Chapman

YOGA • Yoga became a part of Wellness and looks forward to the development of new programming in 2018 within the department.

• Yoga has a new private personal training space equipped with yoga wall ropes.

Dawn Uchiyama

• Yoga welcomed many new instructors, and continues to offer a variety of styles of yoga, including meditation. u Committee members: Chair Daureen Morris, Miki Chown, Barbara Meyer, Janet Filips, James Oberholtzer, Gwen Farnham, Patsy Feeman, Eliza Coblentz, Martha Shephard, Dawn Uchiyama WM

Dave Underriner Chief executive Providence Oregon Where did you grow up?

I was born at Sacred Heart (a Providence facility) in Spokane where my father was the hospital administrator. We came to Portland when I was 13.

Education and training B.S. in forest products from Oregon State; masters in health care administration from University of Washington

Why Providence?

What are your hobbies?

I’ve been married for 35 years, and Barbara and I have two adult children, Julie and Michael. We enjoy doing many things together as a family. My daughter and I recently ran our third Hood to Coast Relay. Running is a good way for me to spend time with my daughter and manage the stress of my work.

What’s a favorite Providence memory?

I grew up around health care.

My father was the first non-sister administrator of a Providence hospital, and I saw the joy and passion he had for his work. It is such a privilege to work with outstanding caregivers to serve the Providence Mission, and I’ve had great mentors throughout my career such as John Lee, Greg Van Pelt and Russ Danielson.

I remember vividly the day we received approval to build the new cancer center at Providence Portland. I am forever grateful for the outstanding support we received from our donors.

Because of them, we’ve been able to create one of the premier cancer centers in the country.

What’s your dream for Providence?

Why does philanthropy matter to your work?

The passion of our teams to create hope for our patients through excellent care and research is amazing. Every day they focus on ways to better manage, cure and prevent illness and disease. Together, we can change the face of health care in our communities.

Learn more: ProvidenceFoundations.org

Generous individuals, foundations and corporations have been instrumental in making Providence a national leader in key areas such as cancer research, cardiovascular care and more. Their support propels Providence forward to grow and provide exceptional care for those we serve.

COMMITTEE REPORTS

EVENT COMMITTEES Jones, Jill Kashiwagi, Georgianne Laufenberg, Maria Salazar, Karla Voigt, Sara Weinstein

BALLADEERS

Christopher Merz

Allana Strader

20s/30s • We continue to achieve record attendance at social events throughout the year.

The 20/30s Committee hopes to keep this momentum going at many fun social and professional events this next year, including Sunset Bistro Happy Hours, Holiday Parties and Professional Networking Events.

• The committee will implement a strategic plan beginning in 2018 that we feel is important for the continued success and involvement of the 20/30s community at the club. The plan includes appointing smaller roles within our committee, such as Recruitment Chair, Social Media Coordinator and Treasurer (to name a few), as well as beginning a new system for the appointment of our committee chair(s).

Under this plan, the chair trains a subchair for a year.

• Lastly, the Committee would like to host a 20/30s-sponsored club-wide event so members who are not part of the 20/30s demographic can see what our events are all about! u Committee members: Co-chair Christopher Merz, Co-chair Allana Strader, Morgan Beltz, Brian Best, Kira Boyko, Thomas Carrier, Nicholas Cook, Brian Dooney, Lucas Flick, Lee Fuller, Cassie Heller, Nick Hubert, John Jacobs Jr., Carling Leon, Jackson Meyer, Ian “Louie” Paul, Isabell Prosser, Caitlin Sause, Kelly Strader, Emily VanLaningham, Grant Wiater, Leanne Wheatley. Member events liaison: Jean Malnati

• 2017 was a very busy year for the Balladeers, with new music, which was performed at 12 offsite concerts and five at MAC, including the annual ballroom show, which drew around 200 people.

HOLIDAY DECORATING

John Wykoff

• It was a big year for new members. The 38-man ensemble added eight new members, including two new courtesy music members to act as second leads.

• The biggest news might be the invitation to join fifth-year Director Scott Tuomi at Carnegie Hall on June 2 as part of the chorus performing the Faure Requiem with a full symphony orchestra and soloists. u Committee members: Chair John Wykoff, Jim Bruce, Karl Wetzel, Bill Friesen, Jon Lee, Dan Handkins. Staff liaison: Mandy Beasley Chase. Member events liaison: Kathleen Elliott

CULTURE AND STYLE • Key events included a luncheon spotlighting local arts and crafts architect Wade Pipes; more hands-on creative activities like a holiday wreathmaking workshop; and Lessons from Everest, a Nepalese evening dinner presentation with Coleen NelsonJamison world-class climber Brent Bishop. Upcoming is a new event, the Spring Bridal Fashion Show.

• The Holiday Fashion Show - Venezia was a sellout, with over 950 in attendance over the three events. This year included a novel opening, with a choreographed dance performance.

• New initiatives for next year include adding a second dinner Holiday Fashion Show, bringing the total shows to four, to help accommodate more members and decrease long wait lists. u Committee Members: Chair Coleen Nelson Jamison, Sydney Baer, Elena Buller, Sandra Cost, Analia Earhart, Susan Franklin, Becky

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MARCH 2018

• The committee created a winter wonderland filled with snow and snowflakes to celebrate this year’s theme of “Let It Snow.”

• We had a summer work party to repurpose and up-cycle old ornaBridget ments. We also created Connolly new ornaments that included handcrafted snowflakes for the ballroom.

• Many thanks to our volunteers, who contributed their time and energy to make the club look fabulous! We also want to thank the Facilities and the Events departments, who excelled above and beyond to make our ideas come to life. u Committee Members: Ione Clair, Co-Chair Bridget Connolly, Kellie Davis, Co-Chair Kitty Emery, Joann Jeub, Becky Jones, Co-Chair Zita Nyitrai, Alex Page, Natalie Pitkin-Maizels, Luanne Stoltz, Margaret Terry. Committee Liaisons: Karen Sheridan.

Staff liaison: Mandy Beasley Chase

MELLOMACS • Welcomed six new members to the choir, to make a total of 48 members.

• Performed concerts at 16 senior living facilities, and as part of the choir’s Susan outreach mission, perKirschner formed at the Vancouver Veteran’s Hospital, at the Goose Hollow Days festival, at the MAC Veteran’s Day Breakfast, the MAC Open Gymnastic event, as well as at several other MAC holiday events, and the annual Movie Sing-along.

• The Mellomacs goal for 2018 is to add more community outreach opportunities, and to foster relationships within the MAC to enrich and enliven musical events within the club. u Committee Members: Chair Susan Kirschner, Secretary Dede Priest, Music Librarian Amy Johnson, Booking Agent Suzy Brenton, Social Secretary Jennifer James, Social Media Maggie Condon, Roster Laura Krioukov WM

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2017 FINANCIAL STATEMENTS BUDGET AND FINANCE COMMITTEE REPORT 2017 was a year focused on fundamentals and managing our business according to the scope and complexity of our operations. With a 605,397-square-foot facility, 21,832 resident and nonresident members, 637 employees, nearly $100 million in assets and an estimated $36 million impact on the local economy, MAC is similar to a large university Laura Martin or a small town. In working closely with the executive leadership team, the board transitioned the governance calendar so that the capital budget was determined in advance of the operating budget in order to efficiently determine our realistic operating needs. We continue to refine processes driven by data-based decision-making to meet the challenges of doing business in Portland’s economy, and facing factors that are beyond our control. In 2018, the Budget and Finance Committee will review our banking affiliations to maximize our financial relationships. The forthcoming strategic plan will provide direction on ensuring our financial sustainability through maintaining an engaged and fully subscribed membership and a balanced offering of programs and services, as well as optimizing our facilities and operating efficiently.

This year’s Budget and Finance Committee continued its history of conservatively guiding, planning and providing oversight of the club’s expenses and investments. Our club continues its strong financial footing, as confirmed by this year’s audit performed by Moss Adams. Overall, the Club increased net assets by $6,403,000 (8.5 percent), to $82,060,000.

Our Facilities Replacement Fund, which is used to fund the replacement or substantial remodel of our existing facility, continues its prominent place on the club’s balance sheet.

In 2010, the board set a Facilities Replacement Fund target of $38,000,000 by 2023. 2017 was a good year with strong returns with fund growth from $19,945,067 to $26,742,944, and the club is on track to attain its stated funding goal.

It has been an honor to serve as the club’s treasurer and chair of the Budget and Finance and Audit committees, and there are many people to thank. Serving on the Budget and Finance Committee were: Joseph Anthony, Tom Bard, Jeff Gudman, MacGregor Hall, Allison Lee, Hunt Norris Jr., Gary Pape, Tom Sidley, Robert Torch, Mary Turina, Deanna Wilson, past Treasurers Bob Nunn and Scott Stevens, and trustee liaisons John Helmer III and Sandy Moore. Serving on the investments subcommittee of the Budget and Finance Committee were: Dougal Williams (chair), Mary Faulkner, Mike Finan, Doug Post and Jim Schenk. Serving on the Audit Committee were Stephen Brown, Kandis Brewer Nunn, Lori Hesse and trustee liaisons John Helmer III and Rebecca Frinnell. I would also like to recognize Heather Bulloch and Belinda Potts and the unsung heroes in the club’s Business Office for all their hard work! u Committee Members: Chair Laura Martin, Bob Nunn, Scott Stevens, Tom Bard, Gary Papé, Robert Torch, Joseph Anthony, MacGregor Hall, Tom Sidley, Deanna Wilson, Jeff Gudman, Allison Lee, Hunt Norris, Jr., Mary Turina. Trustee liaisons: John Helmer III, Sandy Moore II

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REPORT OF INDEPENDENT AUDITORS To the Board of Trustees and Members Multnomah Athletic Club and Subsidiaries Report on the Financial Statements We have audited the accompanying consolidated financial statements o Multnomah Athletic Club and its subsidiaries (the Club), which comprise the consolidated balance sheets as of December 31, 2017 and 2016, and the related consolidated statements of activities, changes in unrestricted net assets (Club equity), and cash flows for the years then ended, and the related notes to the consolidated financial statements.

Management’s Responsibility for the Financial Statements Management is responsible for the preparation and fair presentation of these consolidated financial statements in accordance with accounting principles generally accepted in the United States of America; this includes the design, implementation, and maintenance of internal control relevant to the preparation and fair presentation of consolidated financial statements that are free from material misstatement, whether due to fraud or error.

Auditor’s Responsibility Our responsibility is to express an opinion on these consolidated financial statements based on our audits. We conducted our audits in accordance with auditing standards generally accepted in the United States of America. Those standards require that we plan and perform the audits to obtain reasonable assurance about whether the consolidated financial statements are free from material misstatement.

An audit involves performing procedures to obtain audit evidence about the amounts and disclosures in the consolidated financial statements.

The procedures selected depend on the auditor’s judgment,including the assessment of the risks of material misstatement of the consolidated financialstatements, whether due to fraud or error. In making those risk assessments, the auditor considers internal control relevant to the entity’s preparation and fair presentation of the consolidated financial statements in order to design audit procedures that are appropriate in the circumstances, but not for the purpose of expressing an opinion on the effectiveness of the entity’s internal control. Accordingly, we express no such opinion. An audit also includes evaluating the appropriateness of accounting policies used and the reasonableness of significant accounting estimates made by management, as well as evaluating the overall presentation of the consolidated financial statements.

We believe that the audit evidence we have obtained is sufficient and appropriate to provide a basis for our audit opinion.

Opinion In our opinion, the consolidated financial statements referred to above present fairly, in all material respects, the consolidated financial position of the Club as of December 31, 2017 and 2016, and the changes in its net assets and its cash flows for the years then ended in accordance with accounting principles generally accepted in the United States of America.

Portland, Oregon February 1, 2018

2017 FINANCIAL STATEMENTS Multnomah Athletic Club and Subsidiaries

Consolidated Balance Sheets

Multnomah Athletic Club and Subsidiaries

Notes to Consolidated Financial Statements

Years Ended December 31,

2017 2016 OPERATING REVENUES Charges to members: Dues $ 25,117,997 $ 24,099,996 Locker rentals 1,240,887 1,069,800 Other 529,979 473,464 DEPARTMENTAL REVENUES Athletic departments 3,150,014 2,891,592 Restaurants and catering 9,426,842 8,614,403 Other departments 2,359,884 1,827,564 Total operating and departmental revenues 41,825,603 38,976,819 PROGRAM SERVICES Athletic departments 13,463,728 12,710,037 Restaurants and catering 10,204,719 9,681,320 Other departments 2,668,175 1,807,069 SUPPORT SERVICES General and administrative 8,000,779 7,630,418 Facilities and housekeeping 1,604,457 1,664,376 Depreciation 4,942,630 3,857,999 Total program and support services 40,884,488 37,351,219 Change in unrestricted net assets from operations 941,115 1,625,600 OTHER REVENUES Initiation fees 3,178,553 2,555,863 Interest and dividends on investments 618,054 525,693 Loss on disposal of property, plant, and equipment (679,832) (604,611) Unrealized gain (loss) on investments 2,589,235 607,464 Total other revenues 5,706,010 3,084,409 Change in unrestricted net assets before taxes on unrelated business income 6,647,125 4,710,009 Taxes on unrelated business income (243,715) (199,857) CHANGE IN UNRESTRICTED NET ASSETS (CLUB EQUITY) $ 6,403,410 $ 4,510,152

Note 1 – Organization and Summary of Significant Accounting Policies Organization The Multnomah Athletic Club (the Club) is a private, nonproprietary amateur athletic club located in Portland, Oregon. The Club was formed in 1891 and conducts various athletic and social activities, and provides food and beverage service to its members and their guests.

During 2012, the Club created two entities, MAC Block 7, LLC and Design Center PDX, LLC. During 2013, the Club created one entity, MAC 21, LLC. All of these entities (collectively referred to as the LLCs) are Oregon limited liability companies, in which the Club is the sole member. The LLCs were created for the sole purpose of holding property that the Club owns adjacent to its current facilities.

Principles of consolidation The consolidated financial statements include the accounts of the Club and its wholly-owned subsidiaries, MAC Block 7, LLC, Design Center PDX, LLC, and MAC 21, LLC. All material intercompany balances and transactions have been eliminated and all references henceforth are referred to as “the Club.”

Basis of presentation The accompanying consolidated financial statements have been prepared on the accrual basis of accounting in accordance with accounting principles generally accepted in the United States of America. Net assets and revenues, gains, and losses are classified based on the existence or absence of donor-imposed restrictions. Accordingly, net assets of the Club and changes therein are classified and reported as follows: Board-designation of unrestricted net assets – The Board of Trustees of the Club has established Board-designated unrestricted net assets (Club equity) accounts for facility replacement and property. The Board-designated property fund portion of Club equity reflects the net book value of all Club property, plant, and equipment in addition to cash equivalents and less related liabilities. Board-designated sources include initiation fees and designated investment income less related income taxes, and the difference between actual depreciation expense and Board-approved capital funding. The facility replacement fund represents the investment balances accumulated from contributions made to the fund and from earnings on these investments, less related expenses. Amounts have been contributed annually to the facility replacement fund. Transfers between funds may occur as directed by the Board of Trustees.

The Club does not have any temporarily or permanently restricted net assets resulting from donor-imposed stipulations.

Cash and cash equivalents The Club values its cash equivalents at cost, which approximates fair value. All highly-liquid instruments purchased with an original maturity of three months or less are considered cash equivalents.

Accounts receivable Accounts receivable consist primarily of unpaid member dues and other fees. The allowance for doubtful accounts is determined by management based on historical chargeoff activity. Account balances are charged off against the allowance after all means of collection have been exhausted and the potential for recovery is considered remote. The Club’s membership accounts are suspended after accounts are 120 days past due. Accounts may also be sent to a collection agency after the account has been suspended.

Inventories Inventories of liquor, food, beer, wine, soda mix, sundries, towels, ready to wear and sportswear are stated at the lower of cost (first-in, first-out) or net realizable value.

Investments in marketable securities The Club carries investments in marketable mutual funds, which comprise its entire investment portfolio, on the consolidated balance sheet at their readily determinable fair values based on quotations from national securities exchanges. Unrealized and realized gains and losses are included in the accompanying consolidated statements of activities.

See accompanying notes.

continued on page 64

ASSETS

December 31,

2017 2016 CURRENT ASSETS Cash and cash equivalents $ 5,946,737 $ 4,772,735 Accounts receivable, less allowance for doubtful accounts of $50,683 in 2017 and $56,949 in 2016 6,755,237 6,375,812 Inventories 398,676 412,897 Prepaid taxes on unrelated business income - Prepaid expenses 910,285 734,554 Total current assets 14,010,935 12,295,998 INVESTMENTS IN MARKETABLE SECURITIES 26,399,278 19,721,044 PROPERTY, PLANT, AND EQUIPMENT, net 52,096,156 52,532,964 Total assets $ 92,506,369 $ 84,550,006 LIABILITIES AND UNRESTRICTED NET ASSETS (CLUB EQUITY) CURRENT LIABILITIES Accounts payable and accrued expenses $ 2,534,494 $ 2,582,443 Accrued taxes on unrelated business income 45,080 46,070 Initiation fees received in advance and other deferred revenue 7,866,719 6,264,827 Total current liabilities 10,446,293 8,893,340 UNRESTRICTED NET ASSETS (CLUB EQUITY) Board-­designated: Facility replacement 26,742,944 19,945,067 Property 54,425,996 55,173,335 81,168,940 75,118,402

Undesignated 891,136 538,264 Total unrestricted net assets (Club equity) 82,060,076 75,656,666 Total liabilities and unrestricted net assets (Club equity) $ 92,506,369 $ 84,550,006

Multnomah Athletic Club and Subsidiaries Consolidated Statements of Activities

MARCH 2018

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2017 FINANCIAL STATEMENTS Multnomah Athletic Club and Subsidiaries

Consolidated Statements of Changes In Unrestricted Net Assets (Club Equity) Board-­Designated Facility

Replacement Property Undesignated Total

BALANCE, December 31, 2015 $ 17,597,953 $ 52,792,707 $ 755,854 $ 71,146,514 Change in unrestricted net assets from operations 196,756 (15,000) 1,443,844 1,625,600 Designated revenues and expenses: Initiation fees -­ 2,555,863 -­ 2,555,863 Interest and dividends on investments 525,693 - - 525,693 Unrealized gain on investments 607,464 -­ -­ 607,464 Loss on sale of property, plant, and equipment - (604,611) -­ (604,611) Taxes on unrelated business income (176,163) - (23,694) (199,857) Allocation of depreciation in accordance with the Club’s financial policy - 1,287,226 (1,287,226) Board transfers (board approved) 1,193,364 (842,850) (350,514) -­ BALANCE, December 31, 2016 19,945,067 55,173,335 Change in unrestricted net assets from operations 405,351 (15,000) Designated revenues and expenses: Initiation fees - 3,178,553 Interest and dividends on investments 618,054 - Unrealized gain on investments 2,589,235 -­ Loss on sale of property, plant, and equipment - (679,832) Taxes on unrelated business income (337,291) - Allocation of depreciation in accordance with the Club’s financial policy - 291,468 Board transfers (board approved) 3,522,528 (3,522,528) BALANCE, December 31, 2017

$ 26,742,944

$ 54,425,996

Multnomah Athletic Club and Subsidiaries

Years Ended December 31,

2017 2016 CASH FLOWS FROM OPERATING ACTIVITIES Cash received from members $ 46,226,623 $ 41,128,681 Cash paid to suppliers and employees (36,151,317) (33,368,664) Interest and dividends received on investments 618,054 525,693 Taxes paid on unrelated business income (244,705) (148,306) Net cash from operating activities 10,448,655 8,137,404 CASH FLOWS FROM INVESTING ACTIVITIES Purchases of investments (4,088,999) (2,232,827) Purchases of property, plant, and equipment (5,185,879) (7,005,751) Proceeds from the sale of property, plant, and equipment 225 3,234 Net cash from investing activities (9,274,653) (9,235,344) NET CHANGES IN CASH AND CASH EQUIVALENTS 1,174,002 (1,097,940) CASH AND CASH EQUIVALENTS, beginning of year 4,772,735 5,870,675 CASH AND CASH EQUIVALENTS, end of year $ 5,946,737 $ 4,772,735 RECONCILIATION OF CHANGE IN UNRESTRICTED NET ASSETS TO NET CASH FROM OPERATING ACTIVITIES Change in unrestricted net assets $ 6,403,410 $ 4,510,152 Adjustments to reconcile change in unrestricted net assets to net cash from operating activities: Depreciation 4,942,630 3,857,999 Loss on disposal of property, plant, and equipment 679,832 604,611 Unrealized (gain) loss on investments (2,589,235) (607,464) Changes in assets and liabilities: Accounts receivable, net (379,425) 131,248 Inventories 14,221 (11,442) Prepaid expenses (175,731) (257,253) Accounts payable and accrued expenses (47,949) 393,251 Initiation fees received in advance and other deferred revenue 1,601,892 (535,249) Prepaid taxes on unrelated business income (990) 51,551 Net cash from operating activities $ 10,448,655 $ 8,137,404 See accompanying notes.

MARCH 2018

- 3,178,553 - 618,054 -­ 2,589,235 -­ (679,832) 93,576 (243,715) (291,468) - -­ 891,136

$ 82,060,076

Note 1 – Organization and Summary of Significant Accounting Policies

Consolidated Statements of Cash Flows

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$

538,264 75,656,666 550,764 941,115

continued from page 63 Property, plant, and equipment Property, plant, and equipment are stated at cost. Depreciation is computed using the straight-line method over the estimated useful lives of the assets: Clubhouse and improvements 5-40 years Equipment, furniture, and fixtures 3-7 years Parking structure and athletic facilities 10-40 years Software and technology 3 years Property, plant, and equipment acquisitions, renewals, and improvements exceeding $2,500 are capitalized. Maintenance and repairs are expensed as incurred.

Upon disposal of property subject to depreciation, the accounts are relieved of the related costs and accumulated depreciation and the resulting gains and losses are reflected in the consolidated statements of activities.

Membership dues and initiation fees Membership dues are recognized as revenue in the applicable membership period.

The Club collects a portion of initiation fees from prospective members as they are placed on the waiting list and includes these amounts in deferred revenue. The Club also has programs in place to promote prepayment of initiation fees for juniors and spouses. Initiation fees are recognized as revenue on acceptance to the membership.

Membership dues and initiation fees are collected primarily from Club members within the Portland metropolitan area.

Taxes on unrelated business income The Club is a tax-exempt organization and is not subject to federal or state income taxes, except for unrelated business income, in accordance with Section 501(c)(7) of the Internal Revenue Code.

The Club’s wholly-owned subsidiaries, MAC Block 7, LLC, Design Center PDX, LLC, and MAC 21, LLC, are limited liability companies for which no separate income taxes have been recorded in the accompanying consolidated financial statements as the entities are disregarded for tax purposes. Income and loss is allocated to the sole member, the Club.

The Club recognizes the tax benefit from uncertain tax positions only if it is more likely than not that the tax positions will be sustained on examination by the tax continued on page 65

2017 FINANCIAL STATEMENTS Note 1 – Organization and Summary of Significant Accounting Policies continued from page 64

authorities, based on the technical merits of the position. The tax benefit is measured based on the largest benefit that has a greater than 50% likelihood of being realized upon ultimate settlement. The Club recognizes interest and penalties related to income tax matters, if any, in taxes on unrelated business income. During the years ended December 31, 2017 and 2016, the Club recognized no interest or penalties.

Functional allocation of expenses The costs of the Club’s various activities and programs have been summarized on a departmental basis in the accompanying schedule of departmental revenues and expenses, presented as supplementary information. Accordingly, certain costs have been allocated among the departments benefited.

Use of estimates The preparation of consolidated financial statements, in conformity with generally accepted accounting principles, requires management to make estimates and assumptions that affect the reported amounts of assets and liabilities, and disclosure of contingent assets and liabilities at the date of the consolidated financial statements, and the reported amounts of revenues and expenses during the reporting period. Actual results could differ from these estimates.

Reclassifications Certain reclassifications have been made to the prior balances to conform to the current year financial statement presentation. These reclassifications had no impact on previously reported unrestricted net assets or changes in unrestricted net assets.

Subsequent events Subsequent events are events or transactions that occur after the consolidated balance sheet date but before consolidated financial statements are available to be issued. The Club recognizes in the consolidated financial statements, the effects of all subsequent events that provide additional evidence about conditions that existed at the date of the consolidated balance sheet, including the estimates inherent in the process of preparing the consolidated financial statements. The Club’s consolidated financial statements do not recognize subsequent events that provide evidence about conditions that did not exist at the date of the consolidated balance sheet but arose after the consolidated balance sheet date and before the consolidated financial statements are available to be issued.

The Club has evaluated subsequent events through February 1, 2018, which is the date the consolidated financial statements were available to be issued.

Note 2 – Property, Plant, and Equipment Property, plant, and equipment consist of the following as of December 31:

2017 2016 Land and improvements $ 1,999,407 $ 2,000,532 Clubhouse and improvements 70,882,577 64,272,988 Equipment, furniture, and fixtures 18,268,656 18,037,936 Parking structure and athletic facilities 8,102,998 8,102,998

Total property, plant, and equipment

99,253,638 92,414,454

Less accumulated depreciation (47,246,478) (45,215,541) 52,007,160 47,198,913 Construction in progress 88,996 5,334,051

Property, plant, and equipment, net

of accumulated depreciation $ 52,096,156 $ 52,532,964 Construction in progress at December 31, 2017 and 2016 consists primarily of costs related to various remodeling and expansion projects.

During the year ended December 31, 2016, the Club disposed of $20,824,330 of property, plant, and equipment no longer in use for a loss of $604,611. No significant disposals occurred during the year ended December 31, 2017.

Note 3 – Fair Value of Assets and Liabilities Accounting literature defines fair value as the price that would be received to sell an asset or paid to transfer a liability (i.e., the “exit price”) in an orderly transaction between market participants at the measurement date. The valuation techniques used are based on observable and unobservable inputs. Observable inputs reflect market data obtained from independent sources, while unobservable inputs reflect the Club’s market assumptions.

These two types of inputs create the following fair value hierarchy: Level 1 – Inputs are unadjusted, and represent quoted prices in active markets for identical assets or liabilities at the measurement date.

Level 2 – Inputs (other than quoted prices included in Level 1) are either directly or indirectly observable for the asset or liability through correlation with market data at the measurement date.

Level 3 – Inputs reflect management’s best estimate of what market participants would use in pricing the asset or liability at the measurement date. Consideration is given to the risk inherent in the valuation technique and/or the risk inherent in the inputs to the model.

The Club used the following methods and significant assumptions to estimate fair value for its assets and liabilities measured and carried at fair value in the consolidated financial statements:: Investments – Investments are comprised of marketable mutual funds. Marketable mutual fund fair values are based on quoted market prices. If a quoted market price is not available, fair value is estimated using quoted market prices for similar funds.

The following is a summary categorization as of December 31, 2017 and 2016 of the Club’s assets based on the level of inputs utilized in determining the value of such investments:

2017

Level 1 Level 2 Level 3 Total Marketable municipal security index funds $ 7,739,567 $ - $ - $ 7,739,567 Marketable domestic equity index funds 8,046,934 - - 8,046,934 Marketable international equity index funds 6,704,425 - - 6,704,425 Marketable domestic fixed income index funds 2,579,481 - - 2,579,481 Marketable real estate index funds 1,328,871 - - 1,328,871

$ 26,399,278 $

- $ -­ $ 26,399,278

2016

Level 1 Level 2 Level 3 Marketable municipal security index funds $ 5,833,013 $ - $ - $ Marketable domestic equity index funds 6,160,207 - - Marketable international equity index funds 4,884,405 - - Marketable domestic fixed income index funds 1,888,585 - - Marketable real estate index funds 954,834 - -

$ 19,721,044 $

Total 5,833,013 6,160,207 4,884,405 1,888,585 954,834

- $ -­ $ 19,721,044

As of December 31, 2017 and 2016, the Club does not have any liabilities that are required to be measured at fair value. It is the Club’s policy to recognize transfers of investments between levels in the fair value hierarchy on December 31st of each year.

There were no changes in valuation methodologies or assumptions during the years ended December 31, 2017 or 2016.

Note 4 – Commitments and Contingencies Operating leases The Club leases certain office equipment and parking under operating lease agreements.

Future minimum payments under those leases are as follows: Years ending December 31, 2018 $ 249,288

2019 250,378

2020 242,174

2021 234,864

2021 241,908

Thereafter 1,042,440

$ 2,261,052

The Club incurred operating lease expenses of $239,454 and $242,091 during the years ended December 31, 2017 and 2016, respectively.

Legal contingencies The Club, in the ordinary course of business, may become a defendant in certain claims and legal actions. In the opinion of management, after consultation with legal counsel, there are no matters or potential claims presently known to the Club that are expected to have a material adverse effect on the financial condition of the Club.

Note 5 – Taxes on Unrelated Business Income Taxes on unrelated business income result primarily from advertising income in the Club’s Winged M publication, investment earnings including gains on sales of investments, income from catering, and income from rental properties. The effective tax rate applied to these items, of approximately 42%, differs from the statutory federal rate of 34% primarily due to state and local taxes, federal and state tax credits and the timing of tax payments.

The statements of activities include provisions for taxes on unrelated business income as follows as of December 31:

2017 2016 Federal $ 165,151 $ 132,706 State and local 78,564 67,151 Total taxes on unrelated business income

$

243,715 $ 199,857

In accordance with the requirements related to accounting for uncertainty in income taxes, the Club determined that it had no unrecognized tax benefits at December 31, 2017 and 2016. The Club files an exempt organization income tax return and an unrelated business income tax return in the U.S. federal jurisdiction and a corporate tax return with the Oregon Department of Revenue and the City of Portland.

Note 6 – Employee Benefit Plan The Club has a salary deferral retirement savings plan under the provisions of Section 401(k) of the Internal Revenue Code whereby participating employees may defer a portion of their gross wages. The Club makes contributions to the plan of 3% of the base salary of employees and also matches 100% of the first 3% of the employee deferral.

Total contributions to the plan for the years ended December 31, 2017 and 2016 were $934,937 and $817,880, respectively. In addition, the Club pays a portion of administrative expenses of the plan.

Note 7 – Concentration of Credit Risk Financial instruments that potentially subject the Club to concentrations of credit risk consist principally of cash and cash equivalents and investments. The Club places substantially all of its cash and liquid investments with financial institutions; however, cash balances may periodically exceed federally insured limits. To date, the Club has not experienced losses at these institutions. Marketable securities, consisting of both debt and equity instruments, are generally placed in a variety of managed funds administered by an investment manager.

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ATHLETICS

This Is Your Brain on Nature F

or many years, I’ve thoroughly enjoyed the evening brain health lectures I’ve presented at MAC. We’ve engaged attendees for “This is Your Brain on . . .” topics including memory and aging, exercise, chocolate, music, and even sports rivalries. We fine-tuned last fall’s event with “The Power of a Smidgen” as we explored the emerging field of applied brain science, in which healthier brain strategies begin with a single, evidence-based step in the right direction.

That said, I am excited to offer an appetizer about what I believe will be the hottest sub-field of cognitive interventions since the 2014 breakout year for music and the brain. You’ll need to go outside to get a dose of this cost-effective, multi-faceted, non-pharmaceutical brain (and body) prescription.

“Did you take your Nature today?” When you step outside and spot a plant, a lawn or a single tree, your brain is exposed to nature. While the benefits of nature have been championed for centuries and we say it “feels good” to be in nature, are those feelings actually evidence that we benefit from being outside? Does immersion in nature or simply being near nature really produce objectively measurable benefits to your body and your brain? The answer is a resounding “yes!”

Early last year, I was exposed to the rapidly emerging research about nature and the brain through the book The Nature Fix: Why Nature Makes Us Happier, Healthier and More Creative, by prizewinning author Florence Williams. As a neuroscience book, it’s terrific. The author traveled the world and assembled hard science through visits with researchers. More importantly, her book was

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a call to action for my brain. It took me back to my youth and my summers at the YMCA’s Camp Silver Creek. I remembered being exposed to nature as a kid and realized what researchers mean by “soft fascination.” Researchers now know that what I did then – slowing down to absorb what I saw, heard, smelled, touched or tasted – was good for my brain. I learned from today’s research that nature was not only good for my brain then, it will be great for my brain for the rest of my life.

I discovered that even looking at a photo of nature causes a small burst of positive brain chemicals. And when the brain stimulation is from real nature, whether nearby or in the wild, that neurochemical expression is much greater and can be amplified by the other four senses. Consider for a moment what happens to your brain when you are walking in nature and paying attention to your surroundings. Your brain begins what researchers call “attention restoration therapy.” They’ve also coined an ideal phrase for what attracts us to slow down when we’re in nature: “soft fascination.”

Florence and I met via phone during one of her regular nature walks near her home in Washington, D.C. I wanted her to come to Portland so she could learn about some of the magnificent nature and education programs here. So, please join us at 6 p.m. Tuesday, March 20, when I’ll interview the author for a special presentation, Your Brain on Nature: An Evening with Florence Williams.

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–Roger Anunsen WM

ATHLETICS

WELLNESS EVENTS Connect to Wellness: A Spring Retreat Join the MAC Wellness team for a relaxing and fun one-day retreat to usher in spring and renew a commitment to health and wellbeing from 8 a.m.-5 p.m. at the Tualatin Hills Nature Center.

Think, for a moment, about the times in life when you have been most effective, healthy and content. Chances are good that you were in some way connected.

Perhaps you were connected to people or to the natural world, or perhaps you were clearly and compassionately connected to yourself. However it is that we do so, our ability to connect is central to our health and to the health of our communities and the world around us.

Establishing vital and healthy connection is a skill that can be practiced and improved.

During this retreat, the distractions of everyday life are set aside for a day to focus on learning how to do just that in a variety of ways and to have a great time doing it. There are two yoga sessions, meditation and contemplation practices, delicious local food, time in nature and the company of good people.

The retreat is led by MAC yoga instructor Jed Grodin; leadership coaches Kate

Donchi and Yasodha Gopal of Visionate Collaborative; and MAC Registered Dietitian Tysen Christensen. Healthy snacks and lunch will be provided by the MAC culinary team. As the dark days of winter into spring, please take time out to rest, restore and think about how to best connect in life.

CENT ERING F OR YOUT H

Teaching Kids to Focus

Stress Relief for Teens

1-2 p.m. Sunday, April 15, Studio Three.

2-4 p.m. Sunday, April 15, Studio Three

ADHD is a commonly diagnosed condition - there are 3 million new cases every year in the U.S. Studies show that a multi-faceted approach is optimal for treating children. Join yoga instructor Kimmie Brunke and Dr. Lindsey Nelson to learn about natural treatments for ADHD. The events is open to children ages 5 to 11 with a parent.

The cost is $30.

Teenage years are difficult emotionally and physically. Many teens feel overwhelmed and struggle with stress, anxiety and sleep deprivation. Dr. Lindsey Nelson and yoga instructor Kimmie Brunke present natural remedy suggestions, plus a yoga session that will teaches your teen how to better handle stress and improve sleep patterns.

The cost is $40.

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Some basic familiarity with yoga is recommended, but all levels are welcome.

Participants must be able to walk and move from the floor to standing unassisted. Please contact Yoga Supervisor Lisa Buchmiller at lbuchmiller@themac.com or 503-517-7540 with any questions.The cost is $150.

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Getting Grounded through the Chakras and Natural Medicine noon-1:30 p.m.

Wednesdays, March 7 and March 14 6-7:30 p.m.

Tuesdays, April 3 and April 10 Many ancient cultures believe there is an energy in the body that can not be seen or tested.

Indian culture calls this energy prana; Chinese medicine calls it Qi; Japanese call it Ki. Chakras, in the Indian culture, are energy points or channels in the body where prana flows. It is believed that blockage in these channels can lead to disease.

Dr. Lindsey Nelson and yoga instructors Lisa Buchmiller/Kimmie Brunke offer a twopart workshop that will explain the seven chakras and how to nourish those chakras through yoga positions and natural remedies. There are two sessions available. The cost is $65 to attend both sessions.

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ATHLETICS

EATING WELL Lettuce: Easy to Grow and Versatile You might not view March as a prime month for gardening, but leafy greens grow during most months in Oregon. And if you’re short on space, lettuce can be easily grown in a small garden box.

Quick Garden Tips: 1. Lettuce is easy to grow, matures quickly and is great for early season and replanting throughout the season. It’s an ideal plant for beginning gardeners.

2. Lettuce grows best in cool temperatures.

3. The plant prefers well-drained, cool, loose soil.

When to Harvest: • Harvest well before the plant bolts and when leaves are small and tender for baby lettuce.

• For a small serving (like with a sandwich), snip a few outer leaves about 1 inch from the base of the plant.

Center leaves will keep growing.

• For a larger serving, harvest by pulling the plant up by the roots.

• To prepare, cut off roots and wash off debris before preparing.

Garden Lettuce Wraps Servings: 4 Ingredients 1 1-2 1/2

2 1 1 8

baked salmon filet, chilled tbsp. finely chopped onion tbsp. fresh dill (also easy to grow in your garden) tbsp. Greek yogurt tsp. fresh lemon juice ripe avocado lettuce leaves

Preparation 1. Flake salmon filet in to a medium bowl. Mix together with onion, dill, yogurt and lemon juice.

2. Slice avocado and place 1/8 in each lettuce leaf. Top with salmon mixture.

Salt and pepper to taste.

Nutritional Facts

Per Serving: calories 250, fat 10g, protein 25g, carbohydrates 15g, and fiber 7g.

–Tysen Christensen, MS, RD, CPT WM

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A Closer Look at Marijuana and Medicine I n March, the Wellness Department is focusing on nature and earth. There are so many avenues for that theme. Should I talk about “getting grounded,” or do I discuss what we put into the earth, which in turn affects what we put into our bodies?

Should I talk about all the wonderful medicinal treatments that I use in my practice that come straight from the ground.

No, instead, I am turning my focus to a hot topic that also comes from the earth – marijuana.

Let me begin the conversation by pointing out that I haven’t recommended marijuana, nor have I provided medical marijuana cards. However, I can’t help rethinking my apprehension about marijuana. I’ve treated numerous cancer patients, patients with PTSD or severe anxiety disorder, or patients with severe chronic pain who feel that marijuana makes the difference in them feeling better and getting well. I also have senior patients who extol the virtues of cannabidiol (CBD) oil in easing their arthritis. I decided to put the stigma aside and start educating myself.

It turns out I am not alone. Surveys show that many physicians recognize the efficacy of medical marijuana, but feel uncomfortable recommending it.

Marijuana, or cannabis, actually has a long history not only in the dietary world, but also in the spiritual and medicinal world. The evolution of cannabis dates back to 2500 BCE. By the mid 1800s, physicians were using cannabis as a sedative, hypnotic or analgesic. They also used it to treat spasms, skin conditions, chronic inflammation, and to improve appetite and digestion. Current published clinical research strongly supports cannabis as a treatment for many conditions associated with chronic debilitating illness. Those conditions include chronic pain, neuropathy, nausea and weight loss. Of course, there are many contraindications and negative side effects to cannabis as well – pulmonary harm and cognitive impairment being the most notable.

Humans and most vertebrates have a signaling system in the body that includes cannabinoid receptors. The basic function of this signaling pathway is described as “relax, eat, sleep, forget and protect.” The abundance of cannabinoid receptors are actually in the brain, which would explain why it’s medicinal usage is so vast.

THC, which is abbreviated from delta 9-tetrahydrocannabinol, is what causes the effect that is often referred to as “ being high.” While THC helps with increasing appetite, minimizing pain, reducing anxiety and improving sleep quality, it also has side effects that cause impairments. CBD is nonpsychoactive and shows therapeutic promise as an anti-inflammatory, analgesic, antiischemic and anxiolytic. CBD appears to be neuroprotective and has higher antioxidant activity than Vitamin C or Vitamin E. The cannabis plant itself has 489 distinct compounds and 18 different chemical classes. It is a complex plant and while it’s therapeutic place in medicine is yet to be fully understood or discovered, the politics surrounding cannabis may prevent it from ever being seen as a viable form of treatment. Back in the 1940s, the AMA strongly opposed the removal of cannabis from the U.S. Pharmacopoeia, and now the AMA is urging the federal government to review cannabis as a controlled substance so that scientific research and cannabinoid-based medicines can be investigated.

Want to ask me questions in an informal setting? Come visit me at MACtinis the second Tuesday of every month for Happy Hour with your Naturopath.

Contact me at lnelson@themac.com or 503-517-2341.

–Dr. Lindsey Nelson WM

The New Pearl Perspective

A New Venture and a Whole New Perspective.

Welcome to Vista. Green spaces. Distinctive design.

Thoughtful amenities, like private verandas, a garden terrace, even a dog-washing room.

It’s all waiting for you, right along with your next adventure.

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ATHLETICS

YOGA

Spring Cleaning From the Inside Out Break free from winter’s icy grasp with a four-week spring yoga session with instructor Margo Kellison

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his is the time of year after the drudgery of winter when we need to lighten our load and let loose a little, literally and figuratively. We want to burst open the windows and let some fresh air in. Clean out the closet, scrub the base boards top to bottom, and donate the unnecessary clutter to good will. My question to you is, if we care for our homes in all these conscious ways, what would that look like if we did it for our body and soul?”

Join Margo Kellison for a four-week series of spring cleaning for the body and soul, and learn poses and techniques based in the yogic traditions, old and new, that cleanse us from the inside out. Sessions are from noon-1:15 p.m. every Wednesday in April.

The cost to attend this special series is $145. Register online at theMAC.com.

In this series, we’ll explore twists and breathing exercises designed for health and digestion. We’ll discover dynamic movement to inspire catharsis and comfort in our bodies. We’ll break through the “weight” of winter and shoot like a tulip sprig into spring.

Expect traditional poses that feel grounding and familiar, but also unique transitions to stir the mundane into magic. Root to rise, open to release, and bloom into your best spring with Kellison and a solid spring cleaning from the inside out.

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About Kellison Kellison has been teaching yoga since 2003. She traditionally teaches a vinyasa style with her own unique flare. She uses familiar yoga movements specifically for mobility, strength, freedom, and spiritual catharsis. Expect to feel welcomed, warmed and comfortable in the room with Kellison; she lives to make you feel good.

Friday Focus: Tending the Garden of Your Body Whether working in your yard, cleaning your house or recommitting to healthy habits, Spring is all about renewal. Join Emma Johnson for a Friday Focus yoga class that honors that spirit with a bit of personal spring cleaning.

The class features poses to restore and balance your body, mind and spirit. Included in this twist-centric yoga session will be a handout with poses to facilitate strengthening the body to help prepare, literally, for your garden.

Live music will be provided by electric guitarist Dirk Johnson.

Class is free, but due to space limitations, please register online at theMAC.com. The class is from 6:45-8:15 p.m. Friday, March 2.

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–Lisa Buchmiller WM

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ATHLETICS

SWIM

From Swim School to Star Power Five MAC swimmers share the stories of their transformation from MAC swim school students to Pan American Games finalists, college swim stars and Olympic hopefuls

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wimming success stories at MAC come in as many forms as the people who live them. From athletes who find the strength to overcome their own limitations to those standing on the verge of competing in the Olympics, being a champion has its own definition for each competitor.

Yet there are two things that all of the athletes profiled in this story have in common: Camaraderie with their teammates, and a deep respect for the lessons taught to them by MAC’s coaching staff and the sport itself. Swimming, it seems, permeates every aspect of the lives it touches, and those who dive into a pool in search of glory find treasure there to be spent in unexpected facets of their lives.

Tristan Furnary For some, success means taking swimming to the next level, or vice versa. Tristan Furnary graduated from MAC swim lessons and team competition to swimming for Yale, a victory won through hard work in the pool and out. His own motivation combined with lessons taught by his swim coaches to set a life trajectory already transporting him to new heights.

But it wasn’t always so. Furnary initially took the plunge after taking a ribbing from his brother over a lack of athletic direction.

“My brother would get mad at me when he would walk into our living room and see me eating a bag of Lays BBQ potato chips because, at the time, I was not regularly participating in any sports,”

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he recounts. “I loved the water and had been swimming since I was 2, so it made sense to me.”

The 8-year-old Furnary went from taking lessons to joining the club’s competitive team in record time. Since then, he’s steadily improved, thanks to a combination of determination and unflagging support from his coaches.

“Gary (Leach) always told me that of course there would be challenges, and that swimming fast would be difficult,” he says. “If it weren’t, then everyone would be swimming fast.”

“All of the coaches I have been fortunate enough to work with have impacted my life in some form,” he adds. Coach Cyndy von Weller taught him right from wrong as he grew from a child to an adolescent, and how to make any repetitive activity, including swimming, fun. Alex Nikitin has been like a father figure to Furnary, teaching him leadership, sportsmanship, and respect. “He never looked for the quick fix, but rather made sure that what he was telling me would be a lesson that I could apply to the rest of my life.”

From here, Furnary hopes to be accepted to medical school and become a pediatric surgeon. He’d also like to compete at the NCAA Swimming Championship level, but is enjoying the process, swimming his fastest, and supporting his teammates in the meantime.

“Swimming has taught me to work for what I want,” he says.

“Fortunately, working hard in the pool and in the class room have gotten me to a school like Yale, so in that sense, my swimming career has given me the confidence needed to set an improbable goal and achieve it.”

Jamie Kojiro What side of the pool you’re on matters. Some people were born to swim for speed, while others were meant to find a different kind of rhythm.

ATHLETICS Jamie Kojiro, 16, also found her groove at age 8. She was taking swimming lessons, and kept finding herself being drawn to the music coming from the other side of the pool, where the synchro team was practicing. Her mother, Heidi, recalls: “She basically told me she was on the wrong side of the pool. ‘I’m supposed to be over there with the music.’ ” When Jamie saw a synchro team recruitment email go out, she decided to make the leap. At first, despite her love of music – she also plays piano and cello, the latter as first chair in her school orchestra – she didn’t exactly feel like a natural. She kept at it, though, rising from an alternate to a key part of the synchro team.

“These days, it’s easy for me to take for granted a lot of the skills I have, but so much of what I barely give a thought to now took a lot of work from 12-year-old me, and Marissa’s coaching and constant encouragement had a lot to do with that progression,” Kojiro says.

Last year, when the 16-17 synchro team Kojiro is a part of took bronze at the Junior Olympics, it was a big achievement. To Kojiro, however, it was nearly as gratifying to come in last at the national level when she and her duet partner made it there two years ago.

“What I get out of it is the feeling of pushing myself to my limits and doing the best I can,” she says. “At the end of meets and even practices, the accomplishment is so completely tangible. I’ll be there, swimming to the wall, thoroughly exhausted, huffing, puffing, weak limbed – and I know I left it all in the pool.”

Van Mathias This isn’t the first time you’ve read the name Van Mathias in the pages of the Winged M, and it won’t be the last. Mathias is perched on the springboard of Olympic potential, according to his coaches, although his immediate goal is to qualify for the USA Junior National Team this summer, and compete at the Pan-Pacific Swimming Championships.

“Swimming has made such a positive impact on my life. All of the memories and friendships I’ve gained from the sport are truly blessings,” he says. “It’s also shaped my personality and work ethic, pushing me to be the best athlete and person I can be.”

Mathias’ path to success began in the Sun Deck Pool. A lifelong member, his parents, both successful swimmers, started bringing him to MAC to swim when he was just 6 months old. He has been a part of MAC’s swim program since that day.

For the past three years, Mathias has been ranked first in the country in his age group for the 100-meter butterfly, and he won the Mel Fox Amateur Athlete of the Year Award in 2016. Like Furnary and Kojiro, he also joined the MAC team at age 8, and credits his coaches with helping him to grow exponentially in the years since.

Mathias says that coaches Spencer Crum and Cyndy von Weller laid the foundation for his technique, work ethic and motivation, and that the recently retired Gary Leach remains a big inspiration.

Currently, Mathias competes with the senior squad, and describes Alex Nikitin as being one of the best coaches in the world of swimming. “Without him, I don’t think I would have made it this far.”

Cambell McMillan Swimming and ambition appear to go handin-hand. While every person profiled here offered ample evidence of this, perhaps nobody lived and breathed it from such an early age as Cambell McMillan, 12. “From the time she

was small, she was trying to find her thing. She’s really ambitious,” says her mom, Rebecca. “The combination of artistry and physicality inherent in synchronized swimming made her decision for her.”

Cambell started taking lessons at MAC in third grade, and by fourth grade she joined the synchro program. Last year - in only her third year in synchronized swimming - she earned a spot on the U.S. National 12 and Under Team, earning a silver medal with her teammates at the Pan American Games in Chile.

The year before, McMillan competed at her first Junior Olympics, and it didn’t turn out quite the way she wanted. “She was really nervous,” her mom recalls. “She wanted to be in the top 100, and she didn’t reach her goal. I think it really lit a fire in her.”

Over the next year, McMillan redoubled her efforts, working tirelessly with her coaches to improve her technical skills. Rebecca says coach Marissa Montejano was absolutely instrumental in that regard. When she returned to the Junior Olympics in 2017, she fared much better, finishing 11th overall.

“All the coaches in the synchro program are incredible, but Lucie (Svrcinova) has been a really big inspiration to Cambell,” Rebecca says. “She’s showed such growth in her strength, coordination and abilities under Lucie’s leadership.”

Recently, Cambell was diagnosed with adolescent-onset scoliosis, a condition which requires her to wear a brace whenever she’s not in the pool. For some, such a revelation might prove disheartening, but Rebecca says her daughter has taken it all in stroke and channeled her energy into working even harder in the pool, not to mention at studying French and Mandarin at the Gilkey International School.

She also says that being a part of such a cohesive group of fellow swimmers and coaches keeps her coming back in a way even unadulterated ambition couldn’t. “She loves the competition, but what she really loves is her team.”

Sydney Wilson McMillan isn’t alone in loving her team.

Sydney Wilson holds multiple MAC records at 12 years of age, and qualified for zones in the backstroke last year.

When asked about her biggest accomplishments, however, neither of those are the first thing out of her mouth. “I’ve met so many people through swimming and just in general here at the club. I’ve made so many friends that I feel like I’ll know forever,” she says. “One of my biggest accomplishments has been meeting all of those wonderful people.”

Then she mentions her performance at zones.

Talking to Wilson, it’s easy to forget that she’s in middle school.

She has absorbed more wisdom in her scant years than some amass in a lifetime, and she readily credits her coaches and teammates with her perspective.

“Swimming affects a lot of my personality, too. It changes my outlook on teamwork and participating in a lot of stuff. At school, it helps me. If someone’s being a little rude, I can just calm down and think of the big picture.”

As she eyes her next big challenge – not just qualifying for zones this summer, but actually being chosen for the exclusive squad – she hopes to apply the same mastery over her emotions to premeet jitters.

“Getting that large-meet competition would be a new experience,” she says. “All of the coaches here have had a really positive effect on me, and now it’s about the challenge of getting myself under control. As much as I love my friends, it is about the competition, too!” WM MARCH 2018

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ATHLETICS

PERSONAL TRAINING The secret’s out – mixing up your fitness routine is the best way to get fit, and a personal trainer can help.

Be a Mixmaster to Maximize Fitness H

ave you been performing the same strength and conditioning program for a while now? Are you getting bored with your routine? It’s time to mix it up! There are so many different types of workouts, but the best resistance-training program is one that includes variety. A program may be perfect today, but in four to eight weeks, it will no longer be as effective. This is due to the Overload Principle. Here’s how it works.

When you first begin exercising, your body is exposed to a stimulus that it’s not accustomed to, and it responds in a positive fashion with an improvement in your fitness level. This is called a physical adaptation, which means that your body has structurally, biomechanically and physiologically improved. But simultaneous with the physical adaptation is the physical plateau that many people experience. In order to experience ongoing results, the body must be stressed or stimulated to a greater degree or in a different fashion. We know that the body needs to be challenged in order to progress. This overload principle can be adhered to by changing your program in a variety of different ways. For example, you could, increase resistance, add more sets, add variety, adjust the sequence of exercises or adjust recovery time between sets, to name a few.

This is where a personal trainer can help. Some people opt to see a trainer once or twice a week. But even seeing a personal trainer once a month can help you make positive changes to your fitness routine.

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According to the International Health and Fitness Association, only 25 percent of people working out in a gym get the results they want. But out of the 25 percent of people getting results, 90 percent of them are working with a personal trainer. Having a personal training coach oversee your program, monitor your progress and make regular updates is an investment in your health and wellness worth making!

Please contact MAC Personal Training Supervisor Andy Shupp at ashupp@themac.com or 503-517-7548 for more information. WM

ATHLETICS The Spring House League offers adults the opportunity to play with buddies. There is no draft as there is in the Fall House League.

Players form their own team and designate a captain. The team captain must email the roster to Van Dekoning at vdekoning@ themac.com. Each player is responsible for signing up online and must agree to the terms of the waiver at theMAC.com. Players register either by finding the league link on the MAC calendar or by going to the adult basketball house league page. A player may register as an individual but is not guaranteed to make it on a roster. Individuals who do not make it on a roster are placed on the wait list and are Contacted if a team wants to add another player. Registration closes at 5 p.m. Sunday, April 10 CAB011

DANCE

Spring House League Basketball begins April 12.

BASKETBALL

Spring House League Returns Join the fun with the Thursday Night Adult Basketball League. Teams play at 6:30 p.m. or 7:40 p.m. every Thursday, starting

April 12. Each team faces all of the other teams in the league during the regular season.

During league play, each team will play one double during the course of the season. All teams in the league are admitted to the playoffs and play according to seeding. Games are 25-minute running halves.

Northwest Dance Theatre’s Snow White MAC Company dancers are again invited guest performers in Northwest Dance Theatre’s spring concert, featuring a world premiere of the classical ballet, Snow White, and new contemporary works by renowned Continued on page 76

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ATHLETICS Dance Continued from page 75 choreographers. Come see the evil queen, adorable forest creatures and the fun-loving dwarves as they tell the beloved tale of Snow White. Performances are at 6 p.m. Saturday, April 14, and 2 p.m. Sunday, April 15, at PCC Sylvania Performing Arts Center.

Tickets are available at nwdt.org or by calling 503-925-3898.

Spring Recital The MAC Dance Annual Recital, held in a professional venue with professional sound, lighting and staging, is the culmination of the dance year. This performance is truly entertaining for all ages, members and guests – not just those in the Dance program!

The MAC Dance recital is held in Lincoln Hall at Portland State University (1620 S.W. Park Ave), with show times at 1 p.m. and 4 p.m. Saturday, May 19. This year’s recital will take the audience on a creative journey from Hood to Coast. Performers include the competitive Company, Junior Company and Crew dancers, as well as the MAC recreational dance classes. Advance online ticket purchase is recommended. See theMAC.com for details.

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Rain or shine, the Early Birds celebrate St. Patrick’s Day at St. Patrick’s Church in Northwest Portland.

Flowers are available to purchase for performers in the lobby, or can be ordered in advance through theMAC.com. For more information, please contact the Dance office at 503-517-7522 or JJackson@themac.com.

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EARLY BIRDS

Feeling Lucky?

Join the Birds The Early Birds enjoy an Irish-themed celebration in the parking lot of St. Patrick’s

ATHLETICS Church from 5:45-6:45 a.m. Friday, March 16. The Celtic Birds will serve shamrock cookies, coffee, Irish Breakfast Tea, and even a wee bit of green beer. Will there be Leprechaun hats, green head boppers, kilts, shamrocks, Irish flags, a pot of gold, or even a visit from one of the Little People? You have to attend if you want to find out. St. Patrick’s Church is located at 1635 N.W. 19th Avenue.

The church building, built in 1891, is listed in the National Register of Historic Places.

The Renaissance Revival style of the building is accented by a beautiful dome in the fashion of the Brunelleschi dome of the Florence Cathedral. No registration necessary.

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EXERCISE AND DECATHLON

Spring Decathlon Begins in Late April

Start preparing for the 45th-annual MAC Spring Decathlon now. This year’s event runs from Monday, April 30, through Sunday, May 20. Contact one of the red shirts in the Exercise and Conditioning room for information and training tips. Also, check the Exercise and Decathlon bulletin board in the hallway for updates and special incentives. Everyone who completes this years event gets a free commemorative tee shirt.

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KARATE

Tournaments Keep Students Focused Thirty years ago, Portlanders had to look high and low to participate in a karate tournament. Today, there are many quality tournaments, and students can participate in local, state, national and international competitions.

Although karate tournaments are just a small part of training, tournaments do play a role in the development of the karate student.

Once students experience all a tournament has to offer, they train harder. This type of motivation enhances their development.

Although karate has been a part of MAC since 1975, and many students have been successful competitors on an individual basis, there was not a competition team until last year, with the creation of the Junior Competition Team.

In its first season, the team focused on three local tournaments, and grew from seven athletes and two coaches to 13 athletes and four coaches. Their progress was awesome to see.

In 2018, the team hopes to send athletes to the National Championships in Reno, Nevada.

This event is a great opportunity for young athletes to compete at the national level. Last year, there were more than 1,700 competitors at the tournament.

Continued on page 78

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ATHLETICS Karate

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Continued from page 77 Tournaments are divided into two major categories: kata (forms) and kumite (sparring), with competitions for both individuals and teams. There are divisions for students ages 5 and older. Kata is scored by five judges, and there is never a tie. Kumite scoring uses four judges, and a referee awards points and penalties. The contestant with the most points at end of the match, or the first to reach eight points, is the winner. In the case of a tie, judges determine the winner by the competitor who showed the best spirit in the match.

While tournaments are a great way to support karate training, regular class is often not enough to prepare. Additional training sessions were added for the competition team prior to each tournament so students could work on refining technique, as well as understanding tournament rules and etiquette. Many MAC athletes won medals in both kata and kumite. All of them learned how to be humble winners and gracious losers.

Tournaments offer the karate student a number of benefits. First, tournaments are a great way to test skills. Students spend

Personal Trainer Michelle Damis holds sessions to teach proper foam rolling techniques. Her upcoming sessions cater to teen athletes. hours in class practicing karate, drilling basics, learning effective sparring strategies, and developing strength and flexibility.

Tournaments provide a safe and positive

environment for karate students to showcase their abilities, go up against unfamiliar opponents, and learn what they need to improve.

Athletes receive feedback from the judges, as

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ATHLETICS well as other competitors, on what they did well and what they should work on.

Second, tournaments force students out of their comfort zones. One of the benefits of karate training is the ability to stay calm and clearheaded in stressful or dangerous situations. Tournaments put students in stressful situations. Through competition, athletes develop the ability to handle these stresses, becoming stronger and more confident along the way.

Competition goals can also help students stay motivated. Like everything else in students’ lives, levels of motivation is never constant. We see this the most in children.

One day they are extremely motivated future black belts; the next day they struggle to make it to class. Tournaments can help keep students motivated by providing them with short-term goals throughout their training.

Committing to a competition creates a new level of drive and motivation. Techniques improve with renewed focus and better attendance. And when athletes compete, they feel a tremendous amount of pride in what they have accomplished. In the end, they become better karate practitioners.

Finally, competition offers opportunities for students to spend time together and build a sense of community within the sport. As students train together for a common goal and push each other to get better, a strong bond develops. Competitors also get to meet students from other schools. As competitors attend tournaments regularly, they begin to see familiar faces and new friendships are formed.

In the end, the benefits of tournaments are much greater than any reason not to compete. It is about more than just winning trophies and medals; it’s about developing a person’s character.

For more information on the karate program at MAC, please contact Matt Walsh at MWalsh@themac.com or visit theMAC.com.

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PERSONAL TRAINING

Foam Rolling for Teen Athletes

MAC Personal Trainer Michelle Damis brings a new workshop to younger athletes.

Sign up today and learn the benefits of foam rolling for athletic performance and injury prevention/rehab.

Teen Athletes are under more pressure than ever to compete at higher and higher levels, and yet are expected to stay healthy and injury free. Teens are highly likely to ignore aches and pains or not properly

Made simple

Continued on page 80

MARCH 2018

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ATHLETICS Personal Training Continued from page 79 hydrate, fuel and rest, which can lead to minor or acute injuries. An injury can result in lost opportunities, or end a career before it even begins.

Foam rolling is an easy, effective tool teens can use to keep their bodies moving properly to avoid injuries. The techniques can also greatly enhance performance. For example, Damis helped a ballerina improve her leaps and kicks by more than 12 inches in just two sessions. Damis also worked with a young man trying out for the U.S. Taekwondo team.

His kicks improved by over 18 inches, his stamina and power greatly increased, and his nagging shoulder pain disappeared.

Myofascial release techniques can be simple, but they can also be more complex.

The technique is not just about compression and making a certain muscle “hurt.” There are specific movements that should be done while rolling that lead to greater results and benefits.

In this two-hour, hands-on workshop/ lecture, attendees will learn how foam rolling releases and lengthens their muscles, breaks up adhesions, increases flexibility and strength, speeds workout recovery, boosts

Some of MAC’s youngest skiers get a taste of the podium duringrace day at the club’s Holiday Ski Camp each year. performance, and can alleviate pain, as well as correct dysfunctional movement patterns.

Both classes cover the same material.

The two upcoming sessions are: 2-4 p.m.

Saturday, March 10, in the Team Training

Room, and 2-4 p.m. Tuesday, March 27, in the Spin Studio.

To register or for more information, contact Damis at mdamis@themac.com –Michelle Damis

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MARCH 2018

ATHLETICS RACQUETBALL

Season Coming to a Close It’s the start of the springtime intramural season, which means it’s the last chance before the end of the school calendar to play racquetball on a Thursday and socialize with friends at MAC. This is also the time for the annual singles tournament and year-end banquet. Both of these events are great ways to show appreciation for the members who have worked so hard during the year, and to recognize player achievement during the season. If you’re interested in hearing more about the sport, please sign up under My Interests at theMAC.com to receive updates on events, and watch for updates on summer racquetball.

SKI

Ski Camp – It’s Not Just Fun for Kids This year’s Holiday Ski Camp ended on a high note. The first day started with a little rain, but the weather was kind to us and the sun came out later in the morning. Day two was dry, but camp was canceled on day three due to rain. Families passed the time with a trip to Hood River or by exploring Government Camp.

The last day – race day – was beautiful.

There was enough overnight snow to cover the ground, and the race went off without a hiccup. The day is a chance for newcomers to the program to see how a race happens.

Since it is just MAC athletes, almost all the skiers got a medal or a ribbon.

For parents, this is a chance to ski on their own while the children are having fun with their peers. They also get to meet other ski families. This year, there was a parent evening out at The Huckleberry Inn in Government Camp.

The Holiday Ski Camp is considered a learn-to-race program. It is designed for skiers who can already get down a green or blue run without much difficulty. At the camp, skiers learn techniques that not only make them potential racers, but make them a better skier. If parents have a skier of any age who wants to give ski racing a try, the Holiday Ski Camp provides that opportunity. After the camp, they may love it so much they are hooked. Then parents can spend Saturdays, in January through March, on the hill. If racing is not a child’s thing, remember, MAC has a growing Freeride program – they spend Continued on page 82

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ATHLETICS Ski Continued from page 81 their time looking for the best powder and fun in the trees.

If this sounds like fun, the camp kicks off again on Dec. 27. Contact program director Justin Rackley at jrackley@themac.com if you are interested.

SWIM

Swim Team Earns National Recognition Each year, the Club Excellence program recognizes the nation’s highest-performing clubs in the development of youth athletes.

For the first time since the inception of the program, MAC’s swim team has been awarded the silver medal ranking in the USA Swimming Club Excellence program, recognizing the organization’s high-performing clubs. Previously, the MAC swim team earned a bronze medal in 2013 and 2017.

The team, whose top athletes include Winter Junior National bronze medallist Van Mathias, plus U.S. Open qualifiers Brynne O’Shea, Rob Mead and Junior National qualifier Kevin Keil, tallied 7,531 points, finishing

more than 4,500 points over its previous best score.

“Having a presence at the national level is a goal we strive for every year, and we had a great year as a team. Three swimmers qualified for the U.S. Open and one brand new summer Junior National qualifier. To climb that high, MAC swimmers set new Oregon records individually and in relays, reaching the best swimming performances Oregon swimmers ever achieved. This is a real honor to be ranked No. 70 out of 2,800-plus teams nationwide. The MAC swim team is among the smallest on the list of teams that made the cut, but we are known for developing quality out of small numbers,” says Alex Nikitin, MAC’s swimming coach of 25 years. “We are blessed with talented and hard-working young athletes and coaches that made it possible for us to achieve this standard of excellence. I would like to thank the coaches, parents, and athletes who are dedicated to their sport and whose effort and results are being recognized

by USA Swimming. It is hard work and makes all of us better at achieving excellence.”

In its 17th year, the Club Excellence program identifies clubs that execute strong, well-rounded programs to produce elite athletes. The top 20 clubs earn Gold level ranking, and those rated 21-100 are designated

as silver honorees. The next 100 clubs are recognized at the Bronze level.

“Earning a Gold, Silver or Bronze ranking has become a highly coveted honor for our club teams. The competition to earn a Club Excellence ranking continues to be more and more challenging,” says Pat Hogan, USA Swimming’s Club Development Managing Director. “On behalf of USA Swimming, I want to congratulate each of 200 clubs that have earned a ranking in the 2016 program.”

–Cyndy von Weller

SQUASH

Drops & Hops – A Perfect Match Some things just go great together. Think movies and popcorn, rainy days with grilled cheese and tomato soup, or coffee and having to get out of bed.

Ask MAC Squash Pro Ashley Read, though, and you’ll get a different spin. “Beer and Squash,” he says. “They really go together.”

To put it another way, Drops & Hops make for a tasty pairing.

Read should know. Since 2014, he’s spearheaded MAC’s Squash program, overseeing a yearly tournament that brought in top-tier talent and helped to knit together a growing

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ATHLETICS local community. In that time, he’s seen what works and what doesn’t, and has applied those insights to what he hopes will be a marquee event for years to come.

From April 6-8, MAC will host some of the top amateur players from up and down the West Coast during the Drops & Hops Squash Tournament, sponsored by Legacy Health Urgent Care. The event is made up of Men’s and Women’s 3.0, 4.0 and 5.0 division action, plus an Open category with $2,000 in prize money going to the top four finishers.

Just in case they’re thirsty, Read has partnered with Barley Brown’s to create the perfect brew to wash down all that Squash. A bottle of Drops & Hops IPA comes with each entry to the tournament, and there will be cold kegs of the draught on-hand all weekend long.

“Even if you don’t like beer, you can’t say no thought went into it,” he says, laughing.

“People want to see value for their money, and our hope is that we’ve packed this event so full of it that it will evolve into something with a life of its own.”

In addition to the custom IPA, registrants receive a drink ticket and meal at a big Saturday night party at sponsoring luxury spot The Mark Spencer Hotel, and refreshments throughout the weekend. Each participant is guaranteed two matches. Cost to enter is $95, and players can register at ussquash.com. For more information, contact Ashley Read at aread@themac.com.

TRIRUN

Test Early Season Fitness with Indoor Tri Members who have been participating in the inaugural Winter Triathlon Challenge, and diligently logging meters and miles this winter, should plan on bringing that fitness to MAC on Sunday, March 12, to compete in real time during the annual Indoor Sprint Triathlon. Beginning at 9 a.m., participants will hop in the 50-meter Pool to swim 200 meters, then head to the Indoor Track, where a stationary bike will be waiting for a 12-mile ride, concluding with a 2-mile run on the track. Transitions are not included in the total time. Compete individually, or make it a team event with a relay. All ages are welcome. Sign-up at theMAC.com.

The next event to keep runners moving and motivated is Portland’s Shamrock Run. This event has multiple distances and is family-friendly, with post-race celebrations at the waterfront. Sport your MAC gear and join the club’s contingent for this March tradition. Sign-up online at the Shamrock Continued on page 84

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ATHLETICS

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WALKING AND HIKING

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Author and hiking guru William L. Sullivan will take us on a slide show tour of new and altered trails he discovered while updating his “100 Hikes” guidebooks for Oregon on his annual visit to the MAC at 7 p.m. Thursday, April 12. Although some trails closed in 2017 because of fire, Sullivan balances that news with descriptions new destinations from around Oregon. Visit a reopened waterfall trail in Central Oregon, learn what’s changed in the Columbia Gorge, sample a new section of the Oregon Coast Trail, and explore hot springs in Eastern Oregon. WM

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Sleeps 6. 541-249-5673 or norsetower@gmail.com

BLACK BUTTE - 3 BR, 2.5 BA just steps from pool/tennis and bike paths. VRBO.com/772258 BBR – 4BDRs (3 with kingbeds - 1 with 4 bunks); 3.5baths; sleeps 10; full remodel (2018); 1 block to GM pool/tennis. Available weks of 7/1/18, 7/8/18 and 7/29/18; $2875 per week plus taxes, fees, cleaning. No pets. Contact 503-807-1622

BLACK BUTTE RIDGE CABIN – Cozy 3 BR with big rock fireplace, 503-645-2366.

www.BlackButte182.com

Coastal

Visit website to appreciate. 503-246-2601 BBR – GM 43, vrbo390500. 503-246-0489.

JOIN MACORPS VOLUNTEERS – Support the club’s mission of fostering friendships and bridging traditional communities within the club through volunteer service. For more information, contact At Your Service, 503-517-7235.

BLACK BUTTE RANCH – Vacation home GM252, 13614 Prince Pine. Sleeps 6. 1st fairway of Glaze Meadow Golf Course. Barbara Crawford 503-297-3769

OCEANFRONT HIGHLANDS AT GEARHART Gated area. No smoking. No pets. 503-688-6867.

SUNRIVER – Fremont Crossing, 2,200+, 3 BR, 3.5 BA, 2 masters, slps 8, all amenities, access to The Cove, Sage Springs. Hot tub, p-pong, bikes, no smkg/pets. 503-706-8886.

Assisted L iving & Memor y C are

ONLINE AND INTERACTIVE

View current and past issues of The Winged M at www.thewingedm.com.

Ins ur anc e So l uti o ns Serving Northwest businesses and families for over 35 years!

Assisted Living & Enhanced Memory Care Unit

Chris McGehee/Owner Conveniently located in Raleigh Hills, providing our special residents with quality care and services 24 hours a day.

4815 SW Dogwood Lane 503.297.3200 • susan@rhliving.com

C onstruction

James J. Hisatomi, CIC President

American Benefits, Inc. Complete Insurance Solutions

Commercial | Condos | Benefits | Home, Auto, Life

503-292-1580 www.abipdx.com

4800 SW Griffith Dr., Suite 300, Beaverton | Fax 503-467-4960

Investment Adviser Representative PERSONALIZED RETIREMENT PLANNING Joe Eberhardt

Managing Member Ravensview Capital 503.714.1393 www.RavensviewCapital.com

Fi nancial Planning & Inve s tme nts

N aturo path

Ted Ferguson, CFP®, CDFA™ Senior Portfolio Manager CERTIFIED FINANCIAL PLANNER Professional

(503) 248-1309 edward.s.ferguson@ubs.com Wrenn/Ferguson/Heath Group UBS Financial Services, Inc. 5285 SW Meadows Rd, Lake Oswego UBS Financial Services is a subsidiary of UBS AG.

MAC Naturopath 503.517.2341 • lnelson@themac.com

Live Well

www.drlindseynelson.com

MARCH 2018

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MAC MARKETPLACE GEARHART – Beautiful beach retreat at Highlands G.C. Ocean view, golf & tennis, 4 BR, 3.5 BA, Call 971-224-5946.

VACATION HOME SWAP WANTED – Member to trade time in our beautiful ocean view Seaside 2 bdr/2 bath condominium for Black Butte, Sunriver, or other. (503) 799-0405 GEARHART – Beautiful and spacious 4 BR, 3 BA, sleeps 8+. Near beach, park, golf, tennis.

Gourmet kitchen, TV room, Wi-Fi, great deck/ yard. 503-292-4000, jim@whittgroup.com

ONLINE AND INTERACTIVE

View current and past issues of The Winged M at www.thewingedm.com.

Out of State PALM DESERT – Now taking 2017/18 reservations – luxurious 4,500 sf view home surrounds large pool on ½ acre of grounds. 4 BR, 3½ BA, casita, pool house. Beautifully & fully furnished.

Golf cart. 5 blocks to El Paseo. Sleeps 11. www. desertlilyoasis.com. Cindy Banzer, 503-709-7277, cbanzer@eastpdxproperties.com.

SUNNY VACATION CONDO – Ironwood CC, Palm Desert, Calif. 1,300 sq. ft., 2 BR, 2 BA. Quiet, Quaint, Quality, 8 steps to poolside. $4,000/mo, $1,500/wk. Call or email for availability. Deb Montrose, 503-531-0405, debbirm@aol.com

Or al Surgeon NORMUND K. AUZINS, D.D.S. Board Certified Oral & Maxillofacial Surgeon

Implants - Wisdom Teeth - Anesthesia

SUN VALLEY/ELKHORN – 3 BR townhouse.

See @ sunvalleycondominiums.com. Call Rod @ 503-319-1972 or Jim @ 503-703-7098 for rates/ dates.

RANCHO MIRAGE – Sunrise CC. 2 BR, 2 BA, tennis & golf equity mbr. Rent monthly. No pets/ smkg. 503-629-9999 TUCSON – 2 bed/2 bath wonderful single level townhouse with large patio on 11th fairway – Catalina Mntn View 503-250-2324 (alt) 503-7028472 – 3 week min.

STAGECOACH MUSIC FESTIVAL/ COACHELLA – 2 bed, 2 bath, or 3 bed 3 bath Indian Wells CC condo with some availability remaining for April concert season. Details: 503297-6246 ex 105. www.indianwellsproperties.com

R e s i de nti al R e al Es tate Cindy Banzer

Principal Broker | PMAR Master’s Circle

503-709-7277 cell www.cindybanzer.com

cbanzer@eastpdxproperties.com Proud 32 year MAC member

503.289.9621 | columbiaos.com

Or g anizing

LICENSED IN OREGON & WASHINGTON

R e s i de nti al R e al Es tate

Organizing & So Much More…

Let our team of professionals help you.

Home & Office Decor | Ready Your Home For Sale Home & Storage De-Clutter | Help For Hoarding Certified Pack & Unpack Your Move www.escapeyourchaos.com Catherine LeJeal | 503-805-5880 LICENSED, BONDED AND INSURED

P hys ical T herapy

Jay Jensen PT, ATC

Lynn Marshall | Real Estate Broker Licensed in Oregon for over 30 years Hasson Company, Realtors® | PMAR Master’s Circle 503-780-1890 | lynnmarshall.hasson.com | lynn@hasson.com Multi-Generational MAC Member

Vo l vo Auto mo ti ve Sal e s Douglas Galloway

Outside Sales and Leasing | Fleet Sales

office hours:

Mon.-Thurs. 7 a.m.-7 p.m.

Friday 10 a.m.-6 p.m. appointments:

PT

AT

THE MAC

503.272.8785 ptatthemac.com

Residential Contracting PROGRESSIVE HVAC, PLUMBING AND ELECTRICAL SERVICES

503-810-7555 Doug.Galloway@HerzogMeier.com •MAC LEGACY MEMBER – 55 YEARS •MAC PRESIDENT'S AWARD WINNER 2005

MAC member?

Business Professional?

MAC Professionals rates

$115 per month for six months $100 per month for a full year

J.C. Kootnekoff MAC member for 10 years

503-222-0555

jc@greenboxmechancal.com

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MAC Professional

Why not?

For more information, call 503-517-7220.

MAC MARKETPLACE Hawaii KONA, HAWAII – Lovely oceanfront 1 BR condo.

Tennis, oceanside pool/spa. Great view.

503-675-6220. For photos, email: nanevin@aol.com BIG ISLAND – Private 3 BR, 3 BA home with pool on 2.7 acres overlooking Kailua-Kona. Call 714824-1957 or visit www.keauhouhideaway.com WAIKOLOA – Oceanfront 2 BR, 2 BA. Club w/ pool, fitness, tennis, bball, golf disc. 503-629-9999 MAUI MAALAEA SURF – KIHEI – Exquisitely furnished beachfront condo. Sandy beaches, swimming pool, tennis. 2 masters, 2 BA, townhome.

Questions, rates & availability – contact: ted@haltonco.com, www.haltonmauicondo.com MAUI WAILEA EKAHI – Deluxe 1 BR, 2 BA condo w/ocean, mountain and garden views. Spring/summer dates available, fully renovated. Call 503-5023244

Foreign PARIS APARTMENT – At Notre Dame. Elegant 2 BR, 2 BA, in the heart of Paris. 503-227-3722 CHARMING PARIS APARTMENT – Superb location. www.rue64.com. Contact bvderaymond@gmail.com PARIS – B&B on Rue Cherche Midi near Invalides. $150/night. 503-801-6084

2018 CLASSIFIED ADVERTISING RATES AND CONDITIONS FOR ADVERTISING Member rate $10.75 per line, $10.75 for a border Member business rate $19.50 per line, $19.50 for a border Non-member rate $19.50 per line, $19.50 for a border

Email ads to classifieds@themac.com or call 503.517.7227.

The deadline is the 5th of the month prior to publication.

It is the responsibility of the advertiser to review his or her ad for accuracy before the 10th of the month of publication. The publisher pays for any mistakes in the first classified ad but not beyond the first month of publication. Any compensation is limited to the cost of placing the ad.

ADVERTISER INDEX (W)HERE INC....................................................................................................1, 4 AAA OREGON AUTOSOURCE............................................................................77 ARTISTS REPERTORY THEATRE........................................................................19 ARTSLANDIA......................................................................................................37 AUDI BEAVERTON........................................................... spring class guide insert CASCADE SOTHEBY’S INT’L REALTY...............................................................61 CEDAR SINAI PARK...........................................................................................14 CLOSET FACTORY.............................................................................................39 DEVINE BATH.....................................................................................................79 GLENN MCMATH: WINDERMERE REALTY TRUST.............................................19 HEADLANDS COASTAL LODGE & SPA...............................................................20 HERZOG-MEIER.................................................................................................38 HOYT REALTY GROUP.......................................................................................69 JAGUAR LAND ROVER PORTLAND...................................................................90 JOHN H. ZUBER CONSTRUCTION, INC.............................................................21 JUDITH ARNELL JEWELERS..............................................................................42 KELLEY DULCICH PHOTOGRAPHY...................................................................53 LARRY & CO......................................................................................................34 LIVING ROOM REALTY.......................................................................................79 MAGILKE, DAVID MD.........................................................................................81 MATIN REAL ESTATE............................................................................................2 MERCEDES BENZ OF PORTLAND.....................................................................18 NIFELLE DESIGN...............................................................................................51 OREGON CLINIC, THE.......................................................................................75 OREGON COMMUNITY FOUNDATION, THE......................................................28 OREGON EPISCOPAL SCHOOL.........................................................................84 OREGON JEWISH COMMUNITY FOUNDATION.................................................53 PIENOVI PROPERTIES.........................................................................................6 PORTLAND CITY PROPERTIES..........................................................................82 PORTLAND PLASTIC SURGERY GROUP...........................................................36 PROVIDENCE REGIONAL FOUNDATION 1.........................................................59 RAINBOW LAMPSHADE SHOP..........................................................................83 RAVENSVIEW CAPITAL MANAGEMENT, LLC.....................................................77 REITER, ELEONORE..........................................................................................16 ROSE CITY VEIN CENTER..................................................................................76 SKIN BY LOVELY................................................................................................71 ST. MARY’S ACADEMY......................................................................................39 STEEN, MJ.........................................................................................................21 TOUCHMARK.....................................................................................................89 TOWER OCULOFACIAL PLASTIC SURGERY......................................................32 UBS FINANCIAL.................................................................................................81 US BANK PRIVATE CLIENT RESERVE................................................................84 WALDORF CENTER FOR PLASTIC SURGERY, THE...........................................80 WARD, JOHN P...................................................................................................16 WEST PORTLAND PHYSICAL THERAPY CLINIC................................................78 WINDERMERE REALTY........................................................................................8

What are you waiting for?

C L A S S I F I E D S

Submit your ad to:

Marketing & Communications classifieds@themac.com

MARCH 2018

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From the Archives

Members of the club’s youth tennis program pose for a photo in September 1967.

Finding Room for Youth and Families W hile MAC primarily served the needs and interests of adult male members in the first 70 years of its existence, opportunities and activities for youth, women and families increased steadily from the club’s early days. Only months after the club’s founding, the bylaws were amended and a junior membership category was created for male youths ages 10 to 20. Members could watch their children’s gymnastics performances at parents’ nights during the 1890s. In the spring of 1894, the club hosted the inaugural Gymnastic Exhibition and Contest for juniors, featuring rope climbing, wand drill, fancy Indian Club swinging, somersault throwing, a potato race and boxing.

1894 also saw the creation of the Women’s Annex, with the first 42 female members elected on April 3. No separate “annex” facility was built; rather, these members had their own board of directors, classes and public functions – such as exhibitions that performed for female-only invitees at the clubhouse gym. By 1910, such exhibitions were open to male and female performers of all ages, and bowling and non-competitive swimming had been authorized as the club’s first coed sports.

Female members contended and won at the highest levels of competitive swimming and diving. Constance Meyer, who took up diving in her 30s, won multiple diving competitions in the 1910s, and Thelma Payne won bronze in the 3-meter springboard at the 1920 Antwerp Olympics. Carolyn Wood was only 14 when she

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won a gold medal as a member of the women’s 4x100-meter freestyle relay at the 1960 Rome Olympics.

By the 1960s, growing member demands to accommodate social interests encouraged the club to expand offerings for women. The MelloMacs women’s chorus was formed in 1961, and a group of women members created the Lunch and Learn series in February 1963.

The Ladies’ Athletic Activities Committee was formed in May 1971. In 1973, women were allowed to retain membership status after a divorce, and in 1975, allowed to wear pantsuits at the club, but the push for full membership rights continued. Following a women’s rights demonstration in 1977, a member survey was conducted and showed the majority to be in favor of equal membership status. The Board of Trustees granted full status to women, who voted for the first time in an annual meeting on February 14, 1978.

Child care at the club began in 1980, and the Junior Sports Activities program attracted more than 1,000 participants within months of its creation in 1987 – including about 200 youths that had not participated in sports at the MAC before. One hundred years after its founding, with Marilyn Lindgren serving as the first female president in 1991, the club was serving the athletic, social and family needs of girls, boys, women and men.

–Luke Sprunger, Club Archivist WM

THE {FULL} LIFE AWAITS! Touchmark is bringing active-adult retirement living to Portland’s West Hills—opening spring 2018.

Welcome to your next adventure: • • • • •

Live among Pinot Noir vineyards with breathtaking views Exercise at the Health & Fitness Club Dine with friends at Charley’s, Swede Hill Public House, and the Sterling Room Make yourself at home in beautiful and spacious lodge homes Enjoy convenient access to downtown

Single-family Homes • Garden Homes • Condo-style Lodge Homes Private Vineyard • Rooftop Terrace

With a continuum of services to fit your needs: Independent Living • Assisted Living • Memory Care

Learn more: 503-946-5427 • TouchmarkPortland.com 1716210 © Touchmark, LLC, all rights reserved