THEWILL DOWNTOWN January 28, 2024

VOL 4 NO. 04 • JANUARY 28, 2024

EDUCATION FOR ALL

Addressing Accessibility in Nigeria

VOL 4 NO. 04 • JANUARY 28, 2024

THEWILL DOWNTOWN • www.thewilldowntown.com

(60 Years and Above)

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CONTENTS

EDITOR’S NOTE

12

CURATED CHAOS

This week, we are introducing a new column by our online editor, Ntianu Obiora. It makes for quite an interesting read. You’ll find that on page 12.

13

Beyond the Scalpel

14

Sleep

15

Crafting Tradition

BEAUTY

Photo: Kola Oshalusi @insignamedia Makeup: Zaron

W

hen our confirmed cover personality for this week suddenly backed out at the last minute, we were left high and dry. I called an emergency meeting, and we decided to do something on education, seeing as it was International Day of Education on the 24th. Interestingly, last year, we had Ekua Abudu on the cover to mark the day, and we discussed our educational system in Nigeria in detail. This year, however, we are taking the route of accessibility of education for everyone, whether the children have a disability or are children with special needs. We have to be educated about this so we don’t treat them differently from other children. Also, the government needs to pay more attention to public schools where children are cramped in one classroom with hardly enough seats. The learning conditions are pretty poor in public schools. Luckily, some good Samaritans have taken it upon themselves to provide free education for children in poor neighbourhoods.

We profile some of them. Read the cover story on pages 8 to 10.

WELLNESS

As usual, click on the instructions underneath the QR code on page 16 to access the playlist.

Until next week, enjoy your read.

04-05 Heels or No Heels?

FASHION

07

The Psychology Behind Women’s Footwear Choices

16

REVIEW

Understanding The Science of Slumber

A Guide to Making Homemade

Godzilla: Minus One

Fantasy Fulfillment 101

DOWNTOWN Crafting a Sex Bucket List CONFIDENTIAL That Works for You

8-10 Education for All COVER

Addressing Accessibility in Nigeria

11

Finding Balance;

#SWEETGIRL Where is My ‘Third DOINGS Place’?

WHAT YOU SAID VOL 4 NO. 03 • JANUARY 21, 2024

Odun Ogunbiyi @oddbodandthecity

- Contributing Editor Odunayo Ogunbiyi is an ex pharmacist with a passion for food and pampering. Writing about her exploits wherever in the world she may find herself is just her way of staying sane in this zany world.

IMO CHIMEZIE

Making A Mark in Film With Every Breath

INSTAGRAM

@bellotoheeb185 AMVCA you better know what you are doing this year because this guy is definitely going to be going home with that award

Onah

@onahluciaa

+2349088352246

Non-Surgical Options for A Youthful Appearance

BON APPÉTIT Mooncakes

Our beauty page highlights non-surgical options for youthful skin. You will find treatments like ultherapy, laser skin resurfacing, and much more. I’ll let you read about them on page 13.

Page 14, our wellness page, discusses the importance of sleep while shedding some light on how to get quality sleep. This should come in handy if you are struggling with insomnia.

Allow Me To Reintroduce Myself

Boluwatife Adesina @bolugramm - Contributing Writer Boluwatife Adesina is a media writer and the helmer of the Downtown Review page. He’s probably in a cinema near you.

@cest_moi_betsyikeme very important notice

AUSTYN OGANNAH

PUBLISHER/EDITOR-IN-CHIEF Executive Editor: Onah Nwachukwu @onahluciaa Lifestyle Editor at Large: Eki Ogunbor Online Editor: Ntianu Obiora Writer: Johnson Chukwueke Graphic Design: Olaniyan John ‘Blake’ Digital Media: Oladimeji Balogun Guest Art Director: Sunny Hughes ‘SunZA’

Dorcas Akintoye Dorcas Akintoye is a dedicated writer with more than 2 years prolific experience in writing articles ranging from food, entertainment, fashion and beauty. She has a National Diploma in Mass Communication from Kwara State Polytechnic, Ilorin. She loves writing, listening to music and playing scrabble. She is a highly-skilled, enthusiastic, selfmotivated professional writer.

@satiratheprqueen Thank you for coming to Timi’s listening party.

www.thewilldowntown.com thewilldowntown thewilldowntown

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VOL 4 NO. 04 • JANUARY 28, 2024

THEWILL DOWNTOWN • www.thewilldowntown.com

FASHION

HEELS OR NO HEELS? The Psychology Behind Women’s Footwear Choices

BY DORCAS AKINTOYE

E

ver wonder why it takes ladies so long to choose what shoes to wear? Shoes are a complicated combination of psychology and personal expression, and the choice of shoes goes beyond simple fashion preferences. This article will examine six psychological aspects that affect women’s footwear selections as we delve into the fascinating world of women’s fashion choices.

1

. COMFORT AND PRACTICALITY

The pursuit of comfort is the primary factor that influences any shoe choice.

Women frequently prioritise shoes that won’t make their feet feel like they’ve walked a marathon, whether dancing the night away or traversing a busy city. The shoe’s practicality heavily influences their decision-making in light of the day’s events.

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2

. SELF-EXPRESSION AND IDENTITY

Shoes are a means of personal expression as well as foot protection. Shoes can express one’s personality, identity, and even mood. Each pair of shoes, whether statement heels or cosy sneakers, conveys a unique story about the lady who wears them and enables her to interact without speaking.

VOL 4 NO. 04 • JANUARY 28, 2024

THEWILL DOWNTOWN • www.thewilldowntown.com

FASHION

5

.

CULTURAL AND PERSONAL SIGNIFICANCE Cultural background and individual experiences also influence women’s choices in footwear.

Certain kinds of shoes may be required for customary occasions, rituals, or personal milestones; this reflects personal and cultural values. These decisions affect a woman’s cultural identity, personal history, and sense of style.

3 SOCIAL INFLUENCES .

6

.

The footwear selections made by women are significantly influenced by fashion trends, social expectations, and friend’s opinions. Certain shoe choices may result from a desire to blend in or stand out among the crowd. The choice of statement heels, stylish boots, or traditional flats is frequently influenced by social validation for women.

TREND FOLLOWING vs. TIMELESS CLASSICS The eternal dilemma: to adhere to the newest fashions or the timeless classics?

Women frequently struggle with making this choice. While some people like the timeless beauty of traditional designs, others might choose trendy looks to stay current. A woman’s decision between trendiness and timelessness can discern her attitude toward fashion and sense of personal style progression.

4 MOOD ENHANCEMENT .

Unbelievably, a woman’s mood can be improved by the right shoes. There is no need to deny the emotional influence of footwear, whether for the self-assurance of wearing high heels or the carefree ease of fashionable flats. Women frequently use shoes to enhance their mood, choosing them based on how they are feeling at the time.

CONCLUSION Various factors, including comfort, self-expression, social influences, mood enhancement, cultural importance, and the age-old argument between trends and classics, are woven into women’s footwear choices. The next time you observe a woman selecting her shoes, keep in mind that it’s a process that involves many psychological considerations and is more than just fashion. Each step in the process has a unique narrative.

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VOL 4 NO. 04 • JANUARY 28, 2024

theaccesscorporation.com

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THEWILL DOWNTOWN • www.thewilldowntown.com

VOL 4 NO. 04 • JANUARY 28, 2024

THEWILL DOWNTOWN • www.thewilldowntown.com

DOWNTOWN CONFIDENTIAL

FANTASY FULFILLMENT 101 Crafting a Sex Bucket List That Works for You

BY DORCAS AKINTOYE

C

reating a sex bucket list special for you and your spouse is one way to harness that enthusiasm and maintain the spark in your close connections. Finding out what makes you and your spouse passionate is what matters here, not following social conventions or checking off generic desires. Come along as we explore how to create a sex bucket list that fulfils your own needs.

1

. KNOW THYSELF

A good sex bucket list starts with knowing your boundaries and what you want from relationships. Give some thought to what genuinely thrills you, and be honest with your spouse or partners about what they prefer. A shared understanding will establish the basis for a list that appeals to both sides.

2

. FANTASY EXPLORATION

Explore your most profound desires as you venture into the world of fantasies. Accept the chance to expand your sexual repertoire by attempting new positions, engaging in role-playing, or adding sensual accessories. To find common desires, be open-minded and transparent in your communication.

5

. REGULAR CHECK-INS

A sex bucket list is an ever-evolving list of things you want to do and see. Plan frequent check-ins to discuss what’s been completed, what still excites you, and any necessary revisions with your partner. This constant conversation ensures your list stays enjoyable and doesn’t become a burden.

3

.VARIETY IN LOCATIONS

Change up the surroundings to add a little fervour to your sexual practices.

A private beach, a warm lodge, or even a thoughtfully designed bedroom arrangement are all excellent places to include private moments. Modifying the environment can improve the whole experience and help you make memories that last a lifetime.

4

. EDUCATION AND EXPLORATION

Research novel approaches and concepts to broaden your sexual understanding.

Take part in classes, read educational books, or even watch classy instructional films together. You can explore a universe of options that fit your interests and push limits in a mutually respectful and educated way by investing in sexual education.

10 THINGS TO ADD TO YOUR SEX BUCKET LIST (1) Get bendy with some Kama Sutra sex positions.

(2) Enjoy an “all for you” evening where the only focus is on the sexual desires of one person. (Remember to take turns!).

(3) Read aloud sensual stories to each other.

(4) Watch ethically-made porn that you’ve chosen together—or Netflix and chill with one of these racy movies like 365 Days.

(5) Have sex with people in the next room, trying not to be overheard.

(6) Make it a “foreplay only” night by having fun without penetrative sex.

(7) Dance naked to sexy songs with your partner.

(8) Surprise your partner with a midday quickie.

(9) Try the “69” sex position with your partner.

(10) Have sex in the shower.

CONCLUSION It takes self-awareness, honest communication, and a dedication to mutual fulfilment to create a sex bucket list that works for you. You’ll be well on your way to building an exciting and rewarding sexual adventure that deepens your connection with your partner and yourself if you embrace these comprehensive and illustrative ideas.

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VOL 4 NO. 04 • JANUARY 28, 2024

THEWILL DOWNTOWN • www.thewilldowntown.com

COVER

Education for All Addressing Accessibility in Nigeria

BY DORCAS AKINTOYE The International Day of Education was celebrated on the 24th of January 2024. As we celebrate, we must focus on the core problem of ensuring that everyone in Nigeria has access to education. Everyone should have access to education as it is a fundamental right, regardless of their circumstances or background. The pursuit of comprehensive education in Nigeria is beset with several obstacles, from socioeconomic divides to gender inequalities.

This article dives into the core of these problems, exploring significant barriers and potential solutions while highlighting ongoing initiatives and organisations that aim to ensure that everyone in Nigeria has access to education.

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CHALLENGES IN EDUCATION ACCESSIBILITY IN NIGERIA (1) LACK OF AWARENESS

Policymakers, teachers, and parents in Nigeria are not sufficiently aware of the advantages of inclusive education and the educational rights of students with disabilities, which poses a significant obstacle to inclusive education in the country. Instead of seeing disabled children as valued members of society who should have equal access to education, many people still have negative attitudes toward them and see them as a burden or problem. For children with disabilities, this ignorance may result in prejudice and exclusion from conventional educational environments.

(2) LIMITED INFRASTRUCTURE

Nigeria’s poor infrastructure, especially in rural regions, presents a significant barrier to providing accessible education. Basic amenities like electricity, clean water, and classrooms are lacking in many schools, making the atmosphere unsuitable for learning. This harsh reality impedes the educational experience of pupils in remote areas, who are disproportionately affected.

(3) INSUFFICIENT FUNDING

In Nigeria, access to education is severely hampered by financial limitations. Lack of resources, such as textbooks, instructional materials, and qualified teachers, is a consequence of insufficient funding for the

VOL 4 NO. 04 • JANUARY 28, 2024

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COVER geographically, favouring metropolitan areas over rural ones.

This difference causes children living in remote areas to have restricted access to high-quality education, which feeds the cycle of educational inequality.

SOLUTIONS TO EDUCATION ACCESSIBILITY IN NIGERIA (1) INFRASTRUCTURE DEVELOPMENT INITIATIVES

education sector. The differences in school quality between urban and rural locations are made worse by this financial divide.

(4) SOCIO-CULTURAL BARRIERS

Particularly for girls, ingrained sociocultural norms can impede access to education. Prevalent gender stereotypes, early marriages, and cultural expectations may cause higher dropout rates among female students. For many people, this restricts their access to education and feeds the cycle of inequality.

(5) LACK OF COORDINATION

A lack of collaboration between various government departments and non-governmental organisations may hamper the implementation of inclusive education.

Confusing and ineffective outcomes could result from obligations that overlap or clash. Effective policies and programs may sometimes be difficult to design and implement due to a lack of cooperation and communication among various parties.

(6) GEOGRAPHICAL DISPARITIES

Nigerian educational resources are distributed unevenly

Focused infrastructure development is necessary to address Nigeria’s infrastructure problem in the education system. Establishing clean water and sanitary facilities, creating schools, and supplying dependable electricity should all be top priorities.

Establishing and maintaining these efforts can be greatly aided by collaborations between public and private sectors, as well as NGOs.

(2) INCREASED BUDGETARY ALLOCATION AND ACCOUNTABILITY

A commitment to higher educational budgetary allocations is necessary to address the financing issue. It must also be ensured that the funds are used for their intended purposes by putting accountability and transparency procedures in place for money use. A further way for the government to close the budget deficit is by promoting publicprivate partnerships.

(3) COMMUNITY ENGAGEMENT AND AWARENESS PROGRAMS

Community engagement is essential to overcoming sociocultural barriers.

It is possible to progressively change society’s perceptions by putting awareness initiatives that emphasise the value of education for all people, regardless of gender. Building a culture that values and encourages education for every child can be greatly aided by cooperation with influencers, religious organisations, and community leaders.

(4) CONTINUOUS PROFESSIONAL DEVELOPMENT PROGRAMS

Implementing programs for teachers’ continuous professional development is a comprehensive strategy for tackling the issue of incompetence among teachers. Enhancing teaching abilities, implementing cutting-edge pedagogies, and giving educators the resources they need to adjust to the changing nature of education should be the main goals of these programs. The execution of such initiatives can be aided by cooperation with NGOs and educational institutions.

(5) MOBILE EDUCATIONAL UNITS AND TECHNOLOGY INTEGRATION

Mobile educational units can be used to close geographic gaps and provide education to isolated areas. Incorporating technology into the curriculum can also facilitate virtual learning opportunities, giving students access to educational materials even in places with inadequate physical infrastructure. This strategy may contribute to the creation of a more equitable distribution of educational opportunities.

(6) INCLUSIVE EDUCATION POLICIES AND INITIATIVES

The adoption of an inclusive education policy is essential to addressing the issue of children with special needs not having proper access to education. This entails giving teachers additional training so they can accommodate students with a variety of needs and fostering a supportive environment inside regular schools. Working together with advocacy groups and disability organisations can help create and carry out these inclusive policies in an efficient manner.

ONGOING INITIATIVES AND POLICIES

The Nigerian government has recently introduced several education-related programs to raise educational standards and expand educational opportunities for all citizens.

Some of the notable education initiatives in Nigeria include:

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VOL 4 NO. 04 • JANUARY 28, 2024

THEWILL DOWNTOWN • www.thewilldowntown.com

COVER The EDUFOOD program ensures that children have access to enough food and nutrients for physical growth, cognitive development, and overall well-being, but it also helps families and caregivers save money intended for the children’s school lunches.

(2) DREAM CATCHERS ACADEMY

(1) THE UNIVERSAL BASIC EDUCATION (UBE) PROGRAM

The objective of this government program is to give all Nigerian children between the ages of six and fifteen free, obligatory, high-quality education. Enhancing the quality of education, expanding educational opportunities, and guaranteeing that every child has the chance to learn fundamental reading and numeracy abilities are the goals of the UBE program.

(2) THE TERTIARY EDUCATION TRUST FUND (TETFUND)

There aren’t many safe places for teenage girls in Nigeria to learn the arts, particularly if they hail from low-income neighbourhoods. For girls who are neglected and orphaned, Dream Catchers Academy for Girls offers free boarding education and performing arts training.

The organisation, which birthed in 2014 by choreographer and screenwriter Seyi Oluyole, aims to use dance as a method to encourage underprivileged children, as well as children from low-income households, to attend school.

Girls can study and practice dance, music, visual arts, drama, and other artistic disciplines at the Academy. To give the girls a safe environment in which to develop. Boarding facilities are also offered, where they can get free food, clothing, shelter, and other necessities.

This government organisation was set up to finance the advancement of higher education in Nigeria. In Nigerian universities, polytechnics, and colleges of education, the TETFund finances research and development, infrastructural development, and the provision of teaching supplies and equipment.

(4) GIRL CHILD EDUCATION

Encouraging more girls to register in school is the goal of certain programs like the Girls’ Education Project. These initiatives actively strive toward gender equity in education by offering mentorship programs and scholarships and eradicating cultural barriers.

FIVE AMAZING ORGANISATIONS TRANSFORMING EDUCATION IN NIGERIA (1) LAGOS FOOD BANK INITIATIVE (LFBI)

To combat hunger and poverty, Lawyer Micheal Sunbola established LFBI in 2015.

The organisation provides the most vulnerable members of [Nigerian] society with wholesome food, essential healthcare services, and selfsustenance programs.

Students impacted by food insecurity are intended to benefit from improved nutritional status and overall health through one of LFBI’s programs, the Education Enhancement Intervention for Food Insecure Students (EDUFOOD). Additionally, it seeks to lower dropout rates, boost student attendance, and improve focus and comprehension in the classroom.

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Many parents in Nigeria are struggling to pay for school supplies for their kids because of the country’s high rates of unemployment and poverty. The affected population is disproportionately found in rural and lowincome locations.

The organisation Dolly Children Foundation works to relieve the financial burden on parents by giving school supplies, uniforms, and textbooks to underprivileged children.

The foundation not only provides school supplies for kids but also hosts weekly reading clubs to promote reading among young kids and provides primary school teachers in public schools with training and workshops.

(5) AFRILEARN

(3) THE BACK-TO-SCHOOL INITIATIVE

The goal of this program is to persuade kids who have stopped attending school to go back.

To encourage kids to go back to school and finish their education, the initiative offers free education, school supplies, and other forms of support.

(4) DOLLY CHILDREN FOUNDATION

(3) SLUM2SCHOOL AFRICA

In 2018, Otto Orondaam, the founder of the charity organisation Slum2School, said, “Working with thousands of children from this community over the past six years, we have seen some of the brightest minds you could imagine”.

To help children in impoverished neighbourhoods receive an education, Orondaam established Slum2School in 2012 in partnership with businesses, governments, and private citizens. In addition to helping more than 100,000 children obtain school supplies and medical assistance, the organisation has so far awarded scholarships to over 3,000 youngsters.

Through its wide volunteer network in villages and schools to provide education for kids living in lowincome areas, Slum2School also urges citizens to get involved in its goal.

Afrilearn was established in April 2019 by Isaac Oladipupo and Gabriel Olatunji-Legend to bridge Nigeria’s digital gap.

Educators can provide Africans worldwide with top-notch education through the Afrilearn educational platform. Kids are being protected from education deprivation by Afrilearn and similar platforms.

Afrilearn collaborates with educational institutions, governments, and other groups to implement digital learning in Nigerian classrooms. Along with games and animation to make learning enjoyable for kids, they also provide teachers with resources to assist them improve their teaching, which lessens their workload.

CONCLUSION

In Nigeria, achieving universal access to education necessitates a multifaceted strategy that takes into account the many obstacles that various societal groups encounter. Nigeria may make progress toward achieving inclusive education by acknowledging and aggressively addressing socioeconomic barriers, gender inequality, and difficulties in rural education.

Ongoing initiatives and policies act as rays of optimism, demonstrating the determination to bring about change. To fully realise the potential of its youth and create a better future for all, Nigeria must work with its communities, the government, and international support.

VOL 4 NO. 04 • JANUARY 28, 2024

THEWILL DOWNTOWN • www.thewilldowntown.com

EKI OGUNBOR

#SWEETGIRLDOINGS

FINDING BALANCE;

@ekiogunbor

Where is My ‘Third Place’?

I

’m tired of work-life balance. Yes! I’m actually tired of trying to figure it out because now I just believe it’s a myth, especially for me. For someone who has always juggled two or more things in her career (a full-time job and lifestyle content creation), I don’t know how I’ve been able to manage them all. The life of a creative in the digital era can be both exhilarating and draining. Social media platforms offer a vast canvas to showcase your work, connect with your audience, and collaborate with other creatives. However, the evertempting allure of likes, shares, and comments can turn your passion into a demanding occupation that knows no boundaries.

And guess who’s still learning how to set boundaries? Me. The absence of clear boundaries between work and personal life can lead to burnout and take a toll on your mental and emotional well-being. Finding a way to balance your digital and real-world existence is crucial to maintaining a fulfilling and sustainable creative journey. So my question to myself is, what steps can I take to find this balance?

It wasn’t until I had a conversation with a friend that I realised that I don’t have a ‘third place’, and defining this for myself is possibly what I need to attempt to achieve sustainable work-life balance finally.

What’s a ‘third place’?

The concept of the ‘third place’ was popularised by sociologist Ray Oldenburg (1999). He proposed that beyond the home (the first place) and the workplace (the second place), people need a ‘third place’ where they can relax, socialise, and find a sense of belonging. This third place serves as a sanctuary from the demands of work and offers a sense of community and personal fulfilment. For some, it could be social media, but in order to fully reap the benefits of having a third place, I think it might be better to explore options that don’t involve screens

and the internet.

For creatives who work and play on social media, finding their ‘third place’ becomes even more critical. It offers a refuge from the digital noise, a space to recharge their creativity, spark meaningful connections with others outside their social media circle and an opportunity to rediscover their physical surroundings.

As we’re advancing in the digital world, the line between work and personal life is becoming increasingly blurred, especially for creatives who thrive on social media. The constant scrolling, posting, and engagement can lead to burnout, leaving you feeling overwhelmed and disconnected from the real world. To regain a sense of work-life balance and reconnect with life beyond the screen, it’s essential to find that physical space where you can unwind, nurture your creativity, and rejuvenate your soul.

I’m on a quest to find my ‘third place’, and I’ll share my journey here.

So far, I take the occasional social media break and replace that screen time with other activities.

Although some of the activities involve interacting with screens (phone, tablet, laptop, TV). Reading a book or starting a new TV show or a movie are things I enjoy doing as the unwavering introvert that I am, but all that isn’t enough. It doesn’t help that I’ve made my home so comfortable for myself that I never want to go out, but I’ve realised that I’m going to have to challenge myself to get out of my comfort zone and find a physical ‘third place’ that can get me closer to my goals.

achieving work-life balance? Or is it a myth?

I’d love to know your thoughts, and you can share them with me on Instagram (@ekiogunbor) on my Sunday collaboration post with THEWILL DOWNTOWN (@thewilldowntown).

SGD Spotlight Quote of the week: “Don’t give up on the person you want to become.”

28 days into the new year, and some things aren’t going as you envisioned? Don’t give up, please. The world needs you and all the magic you have within you. Let your present self learn the lessons from your past self and tell your future self that you won’t give up till you see him/her become your reality. Mean it and act on it.

What is your third place? Is it a concept you’re familiar with?

What are your tips on

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VOL 4 NO. 04 • JANUARY 28, 2024

NTIANU OBIORA

THEWILL DOWNTOWN • www.thewilldowntown.com

CURATED CHAOS

@ntianu

ALLOW ME TO REINTRODUCE MYSELF

Hey there!

I’m thrilled to start this weekly column, and what better way to kick off than by getting a bit personal? You see, I’m currently experiencing what feels like a second birth – a journey of rediscovering myself, my style, and my place in this ever-changing world.

As a multi-hyphenate, I’ve worn many hats in my time. But it’s only recently that I’ve truly started to feel at home in my own skin. I guess you could say adulthood has been my awakening.

There’s this newfound confidence that comes with knowing who you are, and it’s pretty exhilarating.

Style, for instance, has taken on a new meaning for me. It’s more than just fashion trends; it’s about expressing your unique self in a world where everything can sometimes seem the

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same, thanks to our social media feeds.

Standing out isn’t just about being different; it’s about being true to yourself.

Getting older was the beginning of my unlearning of the shame and guilt in taking pleasure in the way that I dressed and the way I conducted my life. For more than half my life, my body and how I adorned it served to please and be deemed acceptable by others.

What I didn’t realize was that the shame I experienced wasn’t my own, but rather that of insecure adults and unhappy peers who were using me to feel good about their own repression, selfinduced or otherwise.

This discovery has been the most illuminating experience of my life.

Over the past few years, I have given myself permission to be seen. While before I dressed in an inhibited manner, never fully enjoying the extent of pleasure fashion has to offer, I am now beginning to take up space, express unabashed joy, and honour my body in the way I clothe myself. In some ways, it is a return to my childhood ideations of personal style, wanting to look “different” and a bit unusual. Now, when I buy and wear clothes, I look for pieces that can tell their own stories but also seamlessly fit into my own, like a missing puzzle piece.

If you are of the opinion that fashion is a medium of expression, as I am, embracing my personal style of recent has reflected a coming into myself: It’s revelling in the beautifully impractical and eschewing the idea of being ‘overdressed’.

It’s being audacious, joyful, and not always practical.

It’s freedom.

But this column isn’t just about fashion or trends. It’s about

life – the whole messy, beautiful journey of it. It’s about learning how to navigate work, relationships, and friendships while staying true to ourselves. It’s about understanding that the real power lies in owning who we are and how we show up in the world every day.

In the workplace, this might mean speaking up and owning our ideas, even when it feels daunting. With friends, it’s about building real and meaningful connections – the kind that support and challenge you in equal measure.

In love and relationships, it’s about finding someone who gets you, someone who adds to your life without overshadowing your individuality. True partnership is about growing together, not losing yourself in the process.

This column isn’t a typical wellness guide, but let’s face it: our sense of self is tied to our wellbeing. So, each week, let’s explore these ideas together. I hope to offer insights, share stories, and maybe give you a new way to look at the everyday.

Welcome to this journey with me.

Let’s rediscover ourselves, one story at a time.

VOL 4 NO. 04 • JANUARY 28, 2024

THEWILL DOWNTOWN • www.thewilldowntown.com

BEAUTY

Beyond the Scalpel

Non-Surgical Options for A Youthful Appearance

BY DORCAS AKINTOYE

M

any people are choosing non-surgical treatments that offer great results without requiring intrusive procedures in their quest for a timeless and young look. The hazards and recovery time connected with conventional surgical techniques are removed, and these alternatives also provide rejuvenation. This article will discuss some non-surgical options that are becoming increasingly well-liked due to their revolutionary capabilities.

4

.CHEMICAL PEELS

Skin tone and texture can be improved without surgery using chemical peels. These procedures entail administering a chemical solution to the skin to show new, refreshed skin underneath the surface layer.

Chemical peels are acclaimed for their ability to rejuvenate and restore the skin’s look, regardless of the condition being treated—sun damage, pigmentation problems, or acne scars.

5.ULTHERAPY

With concentrated ultrasonic energy, Ultherapy produces a natural tightening effect by inducing collagen formation deep under the skin. This non-surgical option works well for lifting and firming sagging skin on the face and neck. Ultherapy has become popular as a non-invasive alternative to skin tightening procedures since it has no downtime and produces progressive, natural-looking results.

1

. DERMAL FILLERS

A common method for adding volume to ageing-affected regions is dermal fillers. Fine lines and sagging result from our skin losing elasticity and collagen as we age. Dermal fillers operate by plumping up parts of the skin, such as the lips and cheeks, to provide the appearance of natural lifting. This non-invasive method is preferred because of its speedy recovery and low downtime.

SKIN 3.LASER RESURFACING

2.BOTOX

Derived from botulinum toxin, Botox is an injection that relaxes muscles and reduces wrinkles and fine lines. It minimises the creation of new wrinkles and softens existing ones by blocking muscle spasms. Thanks to this non-surgical method, acclaimed for its simplicity and efficiency, you can achieve a revitalised appearance without requiring lengthy recovery periods.

Laser skin resurfacing is an appealing non-surgical alternative for treating skin abnormalities, including sunspots, acne scars, and fine lines. By using laser technology to remove damaged skin layers, this therapy promotes collagen generation and results in smoother, younger-looking skin.

Laser treatment is a preferred option for customised and targeted rejuvenation due to its accuracy.

6.MICRODERMABRASION Exfoliating the skin’s surface using microdermabrasion is a minimally invasive technique that removes dead cells and promotes cell turnover. With no surgery, this method improves the skin’s texture, minimises small wrinkles, and leaves the complexion radiant.

Microdermabrasion is highly praised for being easy to use, reasonably priced, and able to provide significant results with little discomfort.

CONCLUSION

With the advent of non-surgical methods, people now have viable alternatives to conventional surgical procedures for achieving a young appearance. Making the path to a refreshed appearance more accessible than ever, these alternatives provide noticeable effects and the ease of little downtime.

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VOL 4 NO. 04 • JANUARY 28, 2024

THEWILL DOWNTOWN • www.thewilldowntown.com

WELLNESS

SLEEP

Understanding The Science of Slumber

BY JOHNSON CHUKWUEKE

ducating individuals on “Sleep” is considered basic knowledge and something everyone E learns from the starting stages of education. Sleep is often referred to as the elixir of life as it’s a crucial aspect of our well-being that influences our physical and mental health. A lot

happens to our bodies and our minds while we are asleep. We’ll be delving into the mysteries of sleep, its importance, the effects of good sleep, and the effects of lack of good sleep.

Tips For Quality Sleep Creating Disciplinary Habits Habits such as going to bed at a particular time during the day, establishing a regular sleep routine, engaging in regular physical activities, and avoiding heavy meals before bedtime are a few habits to pick up to get that much-needed beauty sleep.

Evaluating Your Physical Environment Taking the time to invest in a proper mattress helps you get comfortable enough to sleep well. Also, make sure to keep your room dark, cool, and quiet.

It’s also advisable to try white noise machines to make the atmosphere more serene.

Importance of Sleep While our body slumbers, the brain, which is permanently active, undergoes complex processes that strengthen memories, enhance learning, and facilitate problem-solving. Sleep isn’t just a mere state of rest; it is the body’s process of maintenance and rejuvenation. Getting a good night’s sleep goes beyond just feeling physically refreshed and keeping fatigue at bay; it also helps with emotional well-being. Weight management and immune system health are also areas that a good night’s rest can improve.

Sleep Disorders Insomnia

One of the most common disorders experienced by a high percentage of people is insomnia. This is a condition whereby people find it extremely difficult to fall asleep and even stay asleep when they eventually do. Stress, anxiety, and other unknown health issues are a few factors that contribute to this sleeping disorder. If such conditions persist, they begin to affect the day-today functions of an individual.

Sleep Apnea

Sleep Apnea is a condition characterised by interruptions in breathing during sleep. This sleep disorder is a potentially serious issue that happens in three forms.

Obstructive sleep apnea occurs when the throat muscles relax and block airflow into the lungs. Central sleep apnea occurs when the brain doesn’t send proper signals to the muscles that control breathing, while treatmentemergent central sleep apnea happens when someone already suffering from obstructive sleep apnea converts to central sleep apnea. This can be treated using a “Continuous Positive Airway Pressure (CPAP) Machine”.

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A saying goes this way: “You can’t cheat nature”, so understanding the science of slumber makes it more evident that prioritising our nightly rest is essential.

Compromising the rest your body needs to maintain itself compromises your well-being.

VOL 4 NO. 04 • JANUARY 28, 2024

THEWILL DOWNTOWN • www.thewilldowntown.com

Crafting Tradition

BON APPÉTIT

A Guide to Making Homemade Mooncakes

BY JOHNSON CHUKWUEKE

M

ooncakes, with their golden-brown crusts and luscious fillings, are not just delectable treats but an integral part of the moon festival’s rich traditions, also known as the mid-autumn festival. While store-bought mooncakes can suffice, there’s a special joy in creating these delectable pastries from scratch. This article takes you on a culinary journey, offering a step-by-step guide to crafting your own homemade mooncakes and infusing the process with a personal touch.

Ingredients For the Dough • 300g all-purpose flour • 200g golden syrup • 75g vegetable oil • 1/2 tsp alkaline water (lye water) For the Filling • 400g lotus seed paste or red bean paste • Salted duck egg yolks (optional) For the Glaze • 1 egg yolk, beaten Tools • Mooncake moulds with intricate designs • Baking brush for glazing • Rolling pin • Pastry brush • Baking tray

Step 1: Prepare the Filling

If using salted duck egg yolks, boil and steam until cooked.

Remove the yolks and set aside.

Divide the lotus seed or red bean paste into equal portions, ensuring there’s one for each mooncake.

Step 2: Make the Dough

Combine the golden syrup, vegetable oil, and alkaline water in a large mixing bowl.

Gradually add the flour, stirring continuously until a soft dough forms.

Knead the dough until smooth, cover it with a damp cloth, and let it rest for 30 minutes.

Step 3: Assemble the Mooncakes

Preheat your oven to 350°F (180°C).

Divide the dough and filling into equal portions, shaping each into balls.

Flatten a dough ball and place a filling ball in the centre. Encase the filling with the dough, ensuring it’s fully covered.

Dust your hands and the mooncake mould with flour to prevent sticking. Press the filled dough into the mould to create the desired shape.

Place the moulded mooncakes onto a baking tray lined with parchment paper.

Step 4: Glaze and Bake

Brush the mooncakes with a thin layer of beaten egg yolk for a golden finish.

Bake in the preheated oven for 15 minutes.

Remove the mooncakes, let them cool for 15 minutes, and then brush with another layer of egg yolk.

Return the mooncakes to the oven and bake for an additional 10-15 minutes until golden brown.

Allow the mooncakes to cool completely before storing them in an airtight container.

Step 5: Enjoy the Fruits of Your Labour

At this point, you have successfully made a delicious treat for your taste buds, so feel free to munch on as much as your mouth can take and enjoy every bit of this culinary delight with any beverage of your choice, be it

warm ginger tea, coffee, milk tea, or just sparkling water, it’s really up to you.

H

omemade mooncakes are a labour of love, embodying the essence of tradition and celebration. Share these delightful treats with family and friends during the mid-autumn festival, savouring not just the flavours but the warmth of the handmade gesture. Crafting mooncakes at home brings a sense of connection to the cultural roots of this cherished festival, making each bite a celebration of togetherness and heritage. HAPPY

FEASTING!!!

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VOL 4 NO. 04 • JANUARY 28, 2024

THEWILL DOWNTOWN • www.thewilldowntown.com

BY BOLUWATIFE ADESINA Scan this with your camera or click to Scan this with your camera or click access the playlist (Youtube Music) to access the playlist (Spotify)

MOVIE REVIEW:

G

Godzilla: Minus One

odzilla Minus One isn’t just a good Godzilla movie. It’s an excellent Godzilla movie – arguably among the best ever to grace the screen.

With just enough character development to keep the humans from becoming props and spectacular sequences of destruction, the movie justifies its two-hour running time. The special effects are as good as anything Hollywood has offered for a kaiju film, and the technical aspects – set design, sound, cinematography – are perfectly wed to the screenplay. Granted, an innate appreciation for monster movies is a necessary characteristic, but those who are biased in favour of Godzilla will be more than satisfied with his latest romp.

There are lessons that Hollywood could learn from Godzilla Minus One. The first is the unimportance of canon and continuity. In the last ten years, Godzilla’s origin story has been rebooted three times – first in Gareth Edwards’ Americanised version in 2014, second in Toho’s 2016 Shin Godzilla, and finally in this movie. The mantra seems to be to tell the best self-contained story possible without much concern for previous or future instalments, and the approach works. One doesn’t need to have seen any previous Godzilla movies or to have spent countless hours watching a streaming service in order to have a full theatrical experience with Godzilla Minus One. Then there’s the budget. Reportedly, this cost $15M to make. Yet it looks every bit as good – and perhaps even better – than the recent American Godzilla trilogy of Godzilla (budget: $160M), Godzilla: King of the Monsters (budget: $170M), and Godzilla vs. Kong (budget: est. $180M). The explosions and disaster set pieces are as stunning, the creature effects are as show-stopping, and the end result is as breathtaking. For many years, the Godzilla movies were beloved for their cheesiness – a guy in a monster suit jumping around fighting some other guy in a monster suit. No more. Yet, for the amount of money that might fund a low-budget indie drama, Toho has assembled one of the most technically adept releases of 2023.

The story is a rarity for a Godzilla film – a period piece. In retelling the monster’s origins, writer/director Takashi Yamazaki returns to where it all started: the post-World War II era. In addition to turning back the clock some 75+ years, he returns to the themes of the original (1954) production about the consequences of war and the dangers of harnessing nuclear power without the requisite ethical constraints. From a story perspective, Yamazaki ignores all the previous movies in the long-running series, instead opting to start with a clean slate. I don’t think anyone will mind.

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The movie opens in the waning weeks of World War II. With Japan on the verge of surrender, kamikaze pilot Koichi (Ryunosuke Kamiki) chooses not to fly his suicide mission, instead landing on Odo Island with the complaint of “engine trouble.” While the mechanics are examining his plane, a monstrous dinosaur-like creature, named Godzilla by the natives, emerges from the sea to destroy the base and kill everyone except Koichi and one of the mechanics. Having had an opportunity to (possibly) destroy Godzilla but not taking the shot, Koichi blames himself for the massacre.

Several months later, he arrives in a bombed-out Tokyo to discover that his parents were killed in a raid.

Setting up shelter in the remains of his house, he does his best to move forward, struggling with little food or fuel for heat. One day, he takes in a young woman, Noriko (Minami Hamabe), who, like Koichi, lost her parents in the war. She is caring for an orphaned infant named Akiko.

Over the course of the next two years, the trio forms an unconventional family. Koichi and Noriko have feelings for one another but do not act on them, in part because of Koichi’s PTSD/Survivor’s guilt. Akiko regards the adults as her parents, although Koichi is uncomfortable being called “Daddy.” Meanwhile, Godzilla is in the vicinity of Bikini Atoll at the time of the nuclear test. Mutated into a bipedal monster of massive destructive ability, the creature heads for Japan’s mainland, taking out warships along the way.

Koichi resolves that should he have another opportunity to stop Godzilla, he will not hesitate, even if it costs him his life.

One of the pleasures of Godzilla Minus One is that it feels like a Godzilla movie through-and-through. As well-made as some of the American movies were, even in the best of them, the titular monster seemed like an imposter. (Note: “imposter” would be too kind of a word for the thing that wreaked havoc in the unfortunate 1998 Roland Emmerich movie, which most Godzilla fans prefer to forget.)

Here, however, we are presented with the real Godzilla, enhanced by cutting-edge special effects but still 100% recognisable. Even the roar hasn’t changed. As for the atomic breath…its effects have to be seen to be believed.

This film is darker than most Godzilla stories, focusing on many of the negative consequences of the monster’s attacks. The death and destruction feel tangible, especially in how they directly impact Koichi. The characters are better fleshed out than one expects from a Godzilla movie, and the understated romance between Koichi and Noriko is touching. These things increase the stakes when Godzilla attacks and add a layer of peril to scenes that otherwise might be appreciated based on their technical acumen.

WATCH OF THE WEEK

THE BOY AND THE HERON Mahito is a 12-year-old whose mother was killed in a hospital fire in 1943 during the Pacific War. Mahito’s father marries his late wife’s sister, Mahito’s aunt, and they pack up and move to the countryside.

Still processing the loss of his mother, let alone his new surroundings, Mahito encounters a rambunctious heron and follows it to a sealed-off tower on the outskirts of the property. He’s warded off by the old maids at his new home, but he knows someone or something is calling him to that

heaven, family, peace, beauty, life and death, expressed through the imagination of a child as seen through the eyes of Miyazaki, in his first film since 2013’s The Wind Rises.

structure.

The celebrated filmmaker (My Neighbor Totoro, Spirited Away, Howl’s Moving Castle) is a master world builder whose films are tactile and hand-drawn, standing out in a world of computeranimated contemporaries.

That human touch is part of the staggering sensory overload he creates in his movies, where anywhere you look, there’s something to gush over, whether it’s his depiction of nature or just the colours from which he draws.

It’s overwhelming on several levels: emotionally, visually, storytelling-wise.

Not much more in The Boy and the Heron is linear, let alone describable, as Miyazaki takes flight on a fantastical odyssey across nature, spirituality and the balancing forces of the universe. We’re talking

The Boy and the Heron is said to be Miyazaki’s final film, but that was said about The Wind Rises, too. It doesn’t matter.

What matters is there’s no one else like him, and this is a movie about a great many things, devastating in its richness. You watch it with your heart.

Free Nationals; JID; Kadhja Bonet; MIKNNA - On Sight

GoldLink; Haile - Yard (feat. Haile of WSTRN) (feat. Haile)

James Blake - Tell Them feat.

Moses Sumney & Metro Boomin

Joe Hisaishi - You’re in Love

Jungle - All Of The Time

KAYTRANADA; Charlotte Day Wilson What You Need

GoldLink; Tyler, The Creator; Jay Prince - U Say (feat. Tyler, The

Tame Impala - Breathe Deeper WSTRN - Professional Love

Toho has enough faith in the movie that, as they did with Shin Godzilla in 2016, they are opening the movie wide in foreign theatres (with subtitles, not in a dubbed version). Given the enduring popularity of the monster, which his American movie appearances have enhanced, it’s not a risky proposition. Although the film isn’t likely to top the box office, it offers fans an opportunity to see one of the most accomplished kaiju movies to date on a big screen.

Rating:9.2/10