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and removing weeds is one of the simplest ways to support biodiversity.
Local bushcare groups and native nurseries are great ways to learn more and contribute to protecting our natural spaces. Make everyday choices for nature


Bike and E-bike riders often share their ideas with me for a more integrated and safer active transport network, but without a local advocacy body it can be difficult to secure
Before buying something new, consider whether you can repair, reuse, borrow or choose second-hand options. Carrying reusable cups and bottles, avoiding unnecessary packaging and recycling correctly all help reduce our environmental footprint.
Following discussions with the coordinator of the Brisbane West Bicycle User Group, we've agreed to try to extend that group further into our area.
In the lead-up to the Brisbane West Eco Fest on 16 August we are celebrating nature. The Gap and surrounding suburbs are lucky to be surrounded by beautiful bushland, waterways and incredible wildlife. From Mount Coot-tha to Enoggera Creek and our own backyards, every patch of habitat helps support nature and build a more resilient community.
The Brisbane West BUG is an amazing volunteer-run organisation that advocates for dedicated cycling infrastructure and improved riding conditions. We're focusing on The Gap and Ashgrove first, subject to interest, and it's our intention that this group will help drive greater infrastructure into our area. We are holding a ‘kick off’ meeting on:
Sunday 2nd August, at Wittonga Park, The Gap 10:00am until midday

Walking, riding a bike or using public transport where possible also helps reduce emissions and creates a healthier community.
If you’re keen to get involved with this group, and can’t make this meeting you can take out a membership with the BUG by heading to the ‘Brisbane West Bicycle User Group’ website.
Keeping dogs on a lead where required and cats safely indoors helps protect native animals, particularly birds and small mammals. Helping children connect with nature is one of the most powerful actions we can take. By exploring outdoors and sharing our love of the natural world, we can inspire future environmental stewards.
Saturday 16 August: 10:00AM - 2:00PM - The Gap State High School
I'm delighted to be supporting this year's Brisbane West Eco Fest as its Gold Sponsor. There's plenty to learn again this year, from understanding the biodiversity in our region, to improving composting and recycling. There’s are activities for the kids to do and a free native plant giveaway.
Protecting our local environment does not require big changes. Small actions, when taken by many people, can create a lasting impact.
Mark the time in your diary, you won’t be disappointed.

A great opportunity to learn, connect and take action is the Brisbane West Eco Fest, held on Sunday 16 August, 10am–3pm at The Gap State High School.
And good news – you can learn more at the Brisbane West Eco Fest on 16 August.

In 2022 I was able to secure funding from the Federal Government to pilot a Community Solar Battery in The Gap. This was a project that residents in The Gap had identified themselves and told me they wanted. For a first-term MP, I was (and still am) immensely proud of securing that funding for my community.
This free event will feature more than 30 sustainability stalls, diverse wildlife experiences, face painting, native plants, workshops and expert talks. Meet four local Eco Heroes in the morning sharing their experiences in biodiversity, electrification, food resilience and waste, followed by hands-on activities and inspiring conversations in the afternoon.
Its extremely disappointing that four years later, we're still waiting on Brisbane City Council to approve a location for a fully funded project that will help locals save money on their power bills.
Following a Right To Information request I submitted to Council, its clear they have no legitimate reason to reject this project, nor have they conducted any consultation with residents in The Gap to justify continued blocking of this project.
Our gardens can become valuable refuges for native birds, bees, butterflies, frogs and other wildlife. Planting local native species provides food, shelter and nesting spaces while helping connect larger areas of habitat. Avoid pesticides and herbicides wherever possible, as these can harm beneficial insects and disrupt natural ecosystems. A few insects or imperfect leaves are often signs of a healthy garden!
Come along, meet your community and discover simple ways we can all help protect the place we call home.
For more: www.thegapsustainability.org/brisbane-west-eco-fest Facebook: www.facebook.com/BrisbaneWestEcoFest
Its now up to people power. If you would like to see the Community Solar Battery for The Gap to proceed, its important that you let me know so we can continue our advocacy to Brisbane City Council.

(07) 3554 9100
Cooper@parliament.qld.gov.au Www.Jontybush.com
Don’t be alarmed, ‘Teddy bears’ are just one of the native bee species that you can find in The Gap, Ashgrove and surrounding suburbs. Other bee species that also frequent our area include leafcutter, blue banded and masked bees, yellow & black or green carpenter bees, stingless bees and homalictus bees.
Shop 2, 230 Waterworks road, ASHGROVE qld 4060

Many common garden plants can escape into bushland and become invasive weeds, threatening local species. Choosing native plants
The bees, just like us, have a diversity of lifestyles. Carpenter bees build burrows in soft wood, blue banded bees build their nests in mud or soft ground, whilst leafcutter bees, neatly snip circles from leaves to line their nests. Stingless bees build nests in hollow tree trunks, and have a queen and workers relying on teamwork and persistence to defend their homes.
Despite their differences, all these native bees provide an essential and vital role in our environment: pollination. As they move from flower to flower collecting nectar and pollen, they inadvertently transfer pollen


grains, helping plants to reproduce and supporting biodiversity. Interestingly, because native bees have adapted to our region’s climate and flora, native bees are often more efficient at pollinating native Australian plants than introduced species.
Meanwhile, blue-banded bees, so called “buzz pollinators,” because they vibrate their bodies to release pollen, are especially helpful for pollinating garden plants like tomatoes and eggplants.
The ‘buzz’ is that the presence of native bees in our urban environments contributes to healthier and more productive ecosystems, from bushland reserves to urban gardens.
The good news is supporting native bees to thrive in our local area is easy. You can plant a native flowering species in your garden, leave a small patch of bare ground for ground-nesting bees, or even install a simple “bee hotel”. In return, these tiny pollinators will keep our suburbs blooming, one flower at a time.
Want to learn more about bees? Come along to Brisbane West Eco Fest where you can meet the team from Urban Native Bees who can teach you more, including how to build a bee hotel. The Bugs Ed team will also be there holding workshops for people of all ages, about all kinds of insects.
www.thegapsustainability.org/brisbane-west-eco-fest
Images: Brisbane West Eco Fest 2025; The Gap Sustainability Initiative Inc; Monika Janda; Ed Bennett. Cover image: Brisbane West Eco Fest 2025



New Community Singing Group Invites Western Brisbane Seniors to Sing, Connect and Thrive
A new community singing group is giving older residents across Brisbane’s western suburbs the opportunity to improve their wellbeing, meet new friends and rediscover the joy of singing.
Paddington Songbirds, a new initiative supported by BrisWest Centre, is now welcoming expressions of interest from anyone who enjoys singing, regardless of musical experience or ability.
With loneliness and social isolation recognised as growing challenges for older Australians, community singing is proving to be a simple and enjoyable way to support healthy ageing. Research has shown that singing together can improve mood, reduce stress, strengthen social
Dear Readers, Welcome to our August edition!
The year is speeding away. This month’s cover article features eco tips and teddy bears – of the bee variety – leading up to the Brisbane West Eco Fest taking place on 16 August in The Gap. A great event for all ages – with local community stalls, guest speakers, workshops, kids activities, wildlife show, free native plants, food and drinks, and more.

The Western Echo are proud to be Silver Sponsors again of the Brisbane West Eco Fest.
This month in our regular columns, Sarah Krause writes about e-readers and the debate between Kobo and Kindle in her ‘For the Love of Books’ column. Sadly for readers, both Colin Bushell and Leonard Cavallaro are away with other commitments and holidays this month, so no ‘Col’s Chat’ or ‘It’s Debatable’ columns sorry – they will be back next month.
And don’t miss our monthly fun Photo Quiz, guessing where Colin Bushell (photographer) has been this month with his camera. Please visit our website: www.westernecho.com.au
Happy reading! Mel & Kym
connections and even enhance breathing, memory and confidence. Best of all, no previous singing experience is required.
Paddington Songbirds has been created to provide a relaxed and inclusive environment where people can enjoy familiar songs, have fun and connect with others. There are no auditions, no pressure to perform and no need to read music. “We know that music has an extraordinary ability to bring people together,” said founder Grace Lam. “Paddington Songbirds isn’t about singing perfectly - it’s about creating friendships, building confidence and giving people something enjoyable to look forward to each week.”
The weekly group is expected to attract participants from Paddington and surrounding western suburbs seeking a welcoming activity that combines creativity, friendship and wellbeing. Community members are encouraged to register before the first session to secure their place.
For more information or to register your interest, visit the Paddington Songbirds website or contact the BrisWest Centre.
Paddington Songbirds is a welcoming community singing group for older adults and anyone who enjoys singing in a relaxed, supportive environment. No auditions or previous musical experience are required. The singing group celebrates the social, emotional and health benefits of making music together while building stronger community connections. www.sites.google.com/view/paddingtonsongbirds/home www.briswestcentre.com.au
Bike and E-bike riders often share their ideas with me for a more integrated and safer active transport network, but without a local advocacy body it can be difficult to secure that investment.
Following discussions with the coordinator of the Brisbane West Bicycle User Group, we've agreed to try to extend that group further into our area.
The Brisbane West BUG is an amazing volunteer-run organisation that advocates for dedicated cycling infrastructure and improved riding conditions. We're focusing on The Gap and Ashgrove first, subject to interest, and it's our intention that this group will help drive greater infrastructure into our area. We are holding a ‘kick off’ meeting on:
Sunday 2nd August, at Wittonga Park, The Gap 10:00am until midday

If you’re keen to get involved with this group, and can’t make this meeting you can take out a membership with the BUG by heading to the ‘Brisbane West Bicycle User Group’ website.
Saturday 16 August: 10:00AM - 2:00PM - The Gap State High School
I'm delighted to be supporting this year's Brisbane West Eco Fest as its Gold Sponsor. There's plenty to learn again this year, from understanding the biodiversity in our region, to improving composting and recycling. There’s are activities for the kids to do and a free native plant giveaway.
Mark the time in your diary, you won’t be disappointed.


In 2022 I was able to secure funding from the Federal Government to pilot a Community Solar Battery in The Gap. This was a project that residents in The Gap had identified themselves and told me they wanted. For a first-term MP, I was (and still am) immensely proud of securing that funding for my community.
Its extremely disappointing that four years later, we're still waiting on Brisbane City Council to approve a location for a fully funded project that will help locals save money on their power bills.
Following a Right To Information request I submitted to Council, its clear they have no legitimate reason to reject this project, nor have they conducted any consultation with residents in The Gap to justify continued blocking of this project.
Its now up to people power. If you would like to see the Community Solar Battery for The Gap to proceed, its important that you let me know so we can continue our advocacy to Brisbane City Council.





Ryan Edgar (a local student) and Thomas Turner have won a silver medal at the FIVB Beach Volleyball U18 World Championships, claiming a historic win in The Hague - as the first Australian men's team to achieve this.
They finished up as runners up to the gold medal winning team Germany, 21-17.
It was a phenomenal result for the boys. They finished second in their pool after victories over Switzerland and the Netherlands and a narrow loss to France. In the knockout stages, they defeated Argentina, Lithuania, and Norway to reach the semi-finals. After a hard-fought three-set win against Poland (19-17), they advanced to the final, where they ultimately lost to Germany. Both boys played with incredible heart and fully deserved their place in the final.
An amazing achievement for Ryan and Thomas, following on from their U18 Asian Championship title.
Acknowledgments also for the local support in helping Ryan get to the Netherlands, and in particular local company Osbourne Richardson for their significant financial support to make this possible.


Members of the Mitchelton Garden Club were treated to an engaging and information-packed morning recently when local orchid expert Lynda Rapkins presented a talk dedicated entirely to the fascinating world of orchids, with a special focus on growing them successfully in Brisbane's subtropical climate.
Lynda began by walking the audience through the incredible diversity of the orchid family, before turning her attention to practical advice for local growers. She spoke at length about the challenges and opportunities Brisbane's warm, humid summers and mild winters present, offering tips on choosing orchid varieties best suited to the region, such as Cymbidiums, Dendrobiums and native Australian species.
Attendees were particularly interested in her guidance on watering routines, potting mediums, and positioning plants to get the right balance of light and airflow without exposing them to harsh afternoon sun. Lynda also addressed common problems Brisbane growers face, including humidity-related fungal issues and pest management during the wetter months.
The talk concluded with a lively question-and-answer session, with members eager to troubleshoot their own orchid-growing struggles. Many left inspired to re-pot, relocate, or simply pay closer attention to their orchid collections at home.
In September we will welcome Carol Kerkin as our guest speaker. Carol will be sharing her expertise on cottage gardens and salvias. Our meetings are held on the first Thursday of the month at the Enoggera Memorial Hall (entry via Trundle St). Doors open at 9:30 am - entry is $5.00 and morning tea is complimentary. Visitors are always most welcome.
Image:Orchidexpert,LyndaRapkinswithclubmember,DoreenIsmay.
Come and join us, at Art in Bark Association at City Hall Brisbane. We hold classes Mondays only at the 50 plus centre. Come and learn how to do a bark picture, a unique gift for your special event, birthday, Anniversary, Christmas.
Mondays 9.30am -12pm. Lessons $10, Kits $15. Kit includes board, bark, glue and tools to do your first picture.
If you can’t come on Mondays, come on Saturdays at the Apostolic church hall, 43 Robinson Rd, Nundah. Please phone first to book your class.

For more info call Dipti on 0468 548 600 or Ros on 0419 674 498.
The 50 plus centre address: Brisbane City Hall, Adelaide St side, in the basement.


Ashgrove Golf Club is proud to announce that it has become an official signatory to the R&A Women in Golf Charter, joining a growing number of golf clubs across Australia committed to making golf more welcoming, inclusive and accessible for women and girls.
The Charter is a global initiative led by the R&A and supported in Australia by Golf Australia. It encourages clubs to take meaningful, measurable action to increase female participation, create leadership opportunities, and foster environments where women and girls feel welcomed, valued and empowered – whether as players, volunteers, employees or leaders.
For Ashgrove Golf Club, becoming a signatory is far more than receiving a certificate. It represents an ongoing commitment to creating an environment where everyone has the opportunity to discover and enjoy the game of golf.
Women's President Sue Ledlie said the Charter reflects the Club's commitment to ensuring golf is a sport that is accessible, enjoyable and welcoming for all.
"This is an exciting milestone for Ashgrove Golf Club and one that reflects the work already being undertaken to encourage more women into the game," Ms Ledlie said.
"The Charter isn't about meeting a checklist – it's about continually looking for ways we can improve. Whether someone is picking up a golf club for the very first time or has been playing for decades, we want every woman to feel supported, included and part of our club community."

We are currently in the middle of a booming winter season with heaps of Rangers Athletes competing in a variety of road and cross country events.
Cross country season is almost over and we are very excited to say we won our first Cross country premiership win since 2006! Thank you to all those who competed throughout the season. In July we announced award winners from the track season: Best Performance - Tate Van Camp; Most Improved - Hayden Lockhart.
Some recent results from the Gold Coast Marathon Festival are as follows.
Over recent years, Ashgrove Golf Club has introduced a range of initiatives designed to encourage female participation. These include beginner golf clinics, supervised practice sessions, flexible playing opportunities, stronger pathways into membership, and programs specifically designed to build confidence for those new to the game.
Working closely with Golf Australia, the Club has also developed a comprehensive Action Plan that will guide future initiatives. The plan focuses on practical outcomes such as increasing female participation, encouraging women into leadership roles, supporting volunteers, strengthening communication and ensuring women are represented across all aspects of Club life.
The benefits extend well beyond the golf course.
Research has consistently shown that diverse and inclusive sporting organisations foster stronger governance, healthier club cultures and greater long-term sustainability. By embracing the principles of the Women in Golf Charter, Ashgrove Golf Club is investing in a stronger future – not only for women and girls, but for the entire club and the broader local community.
The Club's women-focused initiatives are already generating strong interest, with beginner clinics and ‘come try’ events proving extremely popular and providing an enjoyable pathway for women of all ages to experience golf in a relaxed and supportive environment.
Ashgrove Golf Club believes golf is a game for life – one that brings together people of all ages and backgrounds while promoting physical activity, mental wellbeing, friendship and community connection.
As one of Brisbane's most progressive community sporting clubs, Ashgrove Golf Club is proud to be playing its part in shaping a more inclusive future for the game and looks forward to continuing its partnership with Golf Australia in delivering the commitments outlined in its Women in Golf Charter Action Plan.
The Club welcomes anyone who has ever considered taking up golf to come along, meet the community and discover why more women than ever are choosing Ashgrove Golf Club as their golfing home.

For more: www.ashgrovegolf.com.au
Image: Virginia Irwin from Golf Australia presenting the Ladies President with the Decal for Ashgrove to display, plus Sue Summers and Rochele Gibson.
1st U15 Boys 6:04; Patrick Reid 3rd U13 Boys 6:38; Elliott Stannard 5th U13 Boys 6:57; Lilli Chu 5th U11 Girls 7:47; Kitty Stannard 1st U9 Girls 7:50.
5km: Xavier Wallace 5th Men’s 18 to 20 15:24; Anthony Wallace 1st Men’s 55 to 59 17:53; Isla Reid 21st Girls U18 22:10; Abigail Reid 2nd Women’s 45 to 49 23:45; Jannah Dowe 169th Women’s 40 to 44 43:46; Jo Preston 53rd Women’s 45 to 49 33:26.
Half Marathon: Ben Flanagan 5th U18 Men 1:20.25; Craig Preston 78th 45 to 49 Men 1:39.27; Damien Stannard 188th 50 to 54 Men 2:00.40; John White (pacer) 223rd 45 to 49 Men 1:59.44.
Training is Monday and Thursday evening at The Gap High school oval from 5.45 - 7.00pm, Tuesday from 5pm at the university of QLD hill opposite the running track, and Saturday morning Pilates at the UQ running track 200m mark from 9am. If interested in training or competing in any of our teams you can contact John Purcell on 0417 075 292 or Dick Dunstan on 3300 5719.



Imagine everyone’s electricity goes off. For maybe twenty years.
Life would change a lot. Rise with the sun, to bed with the sun, as candles and kerosene lights are so expensive and dangerous. Entertainment would change. Cooking would change. And how would your kids get their homework done in the dark? What would happen to their education?
That is the question that inspired the Solar Buddy project, one which this Rotary Club and others have been supporting. Small, simple, solar-

Boomerang Bags The Gap and Surrounds Pays
It was wonderful to meet several Western Echo readers at our stall in Ashgrove last month! We had a very successful day, but you may be wondering – what do we do with the money we receive?
Each year, we offer several “Community Grants” of up to $1000 to community groups and not-for-profit organisations to help fund a specific need or project, meeting one or more of the following criteria: generates environmental benefits; supports developmental outcomes for school students; and/or improves mental wellbeing by supporting meaningful engagement and connectivity.
Last year’s recipients were:
• Walton Bridge The Gap Girl Guides, to replace inefficient lighting
• St William’s Primary School, to establish a Knitting Club for students
powered lamps with rechargeable batteries than can be assembled by kids here and sent, with a personalised letter, to kids in places where there is no electricity supply - such as small islands in the Solomons. The picture shows year-six hands assembling one here in The Gap. This provides a huge boost to education in such places and teaches kids here that there are less fortunate people, without diesel generators. You can come and see the essentials of Solar Buddy at Brisbane West Eco Fest, where Rotary Ashgrove The Gap is a Gold Sponsor –taking place at The Gap State High School on Saturday 16 August. It’s just one of many initiatives either started by or supported by Rotary around the world.
To learn more about the club you can visit https://rotaryashgrovethegap.org.au

If the idea of volunteering for specific events appeals to you, or just finding out more about Rotary, you can contact Tim Boyd at agrclub@gmail.com or text at 0411 141 304.
• St Columba’s Primary School, for a native beehive and street library
• Next Step Connect, to create a community space to overcome isolation and loneliness for the homeless
• Recycling Hills District, to recycle 300kg of textile waste
• Banks St C&K Kindergarten, for gardening supplies to establish a veggie garden.

The 2026 Grant Round is now open! To apply, please scan the QR code and fill in the form to tell us about your organisation and the project you’d like some funding towards. Applications close on 31 August, with successful recipients announced by 30 September.
BBTGS is a group of local volunteers taking action to reduce our environmental footprint by repurposing donated fabric into a range of bags and other items. We meet Friday mornings during school terms at The Gap Baptist Church. Our members enjoy getting together - it helps improve their mental wellbeing and builds a stronger community. New members are always welcome!
Visit our stand at the Brisbane West Eco Fest, 16 August, at The Gap State High School! facebook.com/boomerangbagsthegapandsurrounds instagram.com/boomerang_ bags_the_gap

Email: bbtgs4061@gmail.com

Do you have a business, shop, or reception area where we could place our magazines? We are seeking businesses and shop locations in Paddington, Bardon & Red Hill. Or do you have a suggestion for a good location?
Please contact Melanie on 0409 440 501; or email editor@westernecho.com.au
All due by 12 August
0409 440 501



Caring for a special corner of our
Many people know Taylor Range Club as a community and recreation club tucked away in St Johns Wood, Ashgrove. What may be less well known is just how unique the land around the Club is.
Situated beside Enoggera Creek, the Club is home to a significant stretch of creek bank, riparian habitat and bushland. It is a beautiful setting and one we take seriously, recognising our responsibility to care for and strengthen its biodiversity.
Our monthly Biodiversity Group brings together Club members and local volunteers to remove invasive weeds, care for native plantings and restore areas around the creek and across the wider site. Regular volunteers Will, Jenny, Mike and others bring their time and energy each month. As a Board Director, I coordinate the group, guided by Janette Mangan, whose enormous environmental knowledge and experience shapes our work. David leads much of the ongoing creek restoration work.
A major milestone was the planting of 200 native plants through the Her Majesty Queen Elizabeth II Platinum Jubilee Planting Grant, initiated by Padma and supported by Save Our Waterways Now (SOWN). After the March 2022 floods cleared part of the waterway, further riparian and creek floodplain planting began. Each year, around 250 plants have been added between the waterway and upper bank.
Volunteers have tackled Balloon Vine, Mother-in-law’s Tongue, prickly Bougainvillea and other invasive weeds. Native garden beds have been established and mulched, while the Club has invested in removing Cocos Palms and large Murrayas. Taylor Range Club is also a Land for Wildlife property.
This long-term work takes knowledge, persistence, partnership and many willing hands. Our monthly biodiversity working bees are open to Club members and the wider community, and we welcome people who would like to get involved.
We’ll be sharing a stand with SOWN at the 2026 Brisbane West Eco Fest at The Gap State High School on 16 August. Come and say hello and discover more about Taylor Range Club and our biodiversity work.

New members who join this winter will receive 25% OFF their subscription through to 30 September 2026 — that’s a saving of almost $80 for families joining at the start of July! Enjoy a year-round leisure retreat for the whole family, including:







Installation of the Board of Directors for the new Lions year is a time for reflection; a time to celebrate and acknowledge achievements over the past year and for the Incoming President to foreshadow priorities for the coming year. This liminal moment is captured in the Lions emblem, which features the profile of a lion facing to the left, looking to the past and another facing right, looking to the future.
The new Board of Directors was installed by District Governor, Narelle Gluer, Sunday afternoon, 28 June at Red Hill Bowls, Sports and Community Club, with Lions, partners, Friends of Lions and guests in attendance.
Over $40,000 was distributed by the Club in the past year, with the majority going to local organisations and lesser amounts to National and International causes.
Incoming President, Neil Phillips acknowledged the success of Club fund raising but also the fact that much of what the Club does to serve our community is not through providing money but rather through providing volunteer hours. “I think we should grab these opportunities when they present themselves,” he said.
The guest speaker in June was Associate Professor Vince Kelly (QUT). His presentation was titled “The Belief Effect: How a Positive Mindset Shapes Healthy Aging.” This engaging and evidence-based talk explored how our attitudes, expectations and beliefs about the process of aging can have a powerful impact on our physical health, cognitive function and overall quality of life.
Until next month …
Images:OutgoingPresidentLindsayGreen,presentedNeilPhillipswith the Lion of the Year Award. Lion Allan Turner withhisprestigiousawardofLifeMembershipof Lionsforhisoutstandingcontributionovermany years, presented by District Governor, Narelle Gluer. The incoming Board of Directors.

Photo credit: Kym Bierenbroodspot



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Thank you, Mel & Kym!

At Trek2Health, we believe the future of mental and physical wellbeing for frontline personnel lies not in treating the mind and body separately, but in understanding how people, their environment, and their actions work together. This is the foundation of our evidence-based ecological approach.
For many years, health programs have focused on education, treatment, or motivation alone. While these remain important, growing scientific evidence shows that lasting change occurs through meaningful engagement with natural environments, supportive communities, and purposeful action. Rather than simply talking about resilience, Trek2Health creates opportunities for participants to experience it.
Our ecological model recognises that improvements in mental health, physical fitness, confidence, and resilience emerge when people actively engage with challenging yet supportive environments. Every trek, every conversation, every shared challenge, and every step taken in nature strengthens the connection between brain, body, and environment. This integrated approach promotes neuroplasticity, improves physical health, regulates stress, and builds the capacity to adapt to the demands of frontline life.
Throughout 2027, our programs will progressively introduce this evidence-based framework across every module. Participants will explore three key concepts that underpin our approach: Affordances (recognising opportunities for positive action), Social Environment (the power of connection and shared experience), and Niche Construction (creating environments that support long-term wellbeing).
This evolution represents an exciting new chapter for Trek2Health. By combining world-leading research with practical, nature-based experiences, we are building a program that not only improves health today but equips frontline personnel with the adaptive skills needed to thrive throughout their careers and beyond.
Thank you for reading this. Stay tuned for more tips and insights. Until then, take a moment to step outside, ride a wave, ride a horse, breathe in the fresh air, and embrace the beauty of nature.

Warm regards,
Bruce Barker



























Brisbane’s subtropical climate allows a vibrant range of flowering trees and shrubs in our streets, parks and gardens. However, some popular exotic plants come at a hidden cost. Many have become invasive weeds, and some can be fatal to native insects which contribute to pollinations and food chains.
The beautiful Richmond Birdwing Butterfly is now a threatened species, due to loss of dry vine forest and the butterfly’s host plant (the native vine Pararistolochia praevenosa), and the spread of a closely related flowering vine from Brazil (Dutchman’s Pipe Aristolochia elegans).
Adult butterflies are ‘tricked’ into laying eggs on the exotic vine leaves, which are toxic to the emerging caterpillars.
African Tulip trees (Spathodea campanulata) are widespread and popular, both in gardens and as street trees. It produces striking orange flowers rich in sugary nectar throughout the year, attracting native birds and insects. However, its pollen, nectar and flower secretions are toxic to native stingless bees and other insects, which become trapped in the tree’s large, cup-shaped flowers. These flowers have also been linked to Lorikeet Paralysis Syndrome, fatal to Rainbow Lorikeets.
Both Dutchman’s Pipe and the African Tulip Tree are Category 3 declared weeds which cannot be sold in Queensland, and landholders are encouraged to remove them from their properties.
Other ornamental plants known to be harmful to native insects include Angel’s Trumpet, Oleander and Rhus Tree.

SOWN recommends removal of these plants and replacement with local species which enhance biodiversity, and cause no harm to our local insects.
For more: www.sown.com.au

The Brisbane North Cake Decorators next meeting will be on Saturday 15 August. We meet at the Arana Community Centre on Dawson Parade, commencing at 1.00pm. This will be a workshop meeting where we will be exploring ways to decorate cupcakes and biscuits using buttercream, under the guidance of Sharon. It is certain to be a fun-filled afternoon.


July marked the beginning of a new Rotary year, and the Rotary Club of Paddington is excited to embark on another year of service, friendship and community impact.
At our recent Changeover Dinner, we celebrated the achievements of the past year while welcoming our new Board for 2026–2027. I am incredibly honoured to have been entrusted with the role of President, and I look forward to leading alongside a passionate team committed to making a positive difference.
Our Rotary International theme this year is Create Lasting Impact. To me, this is about more than the projects we complete. It is about the lives we touch, the relationships we build and the legacy we leave behind. Lasting impact begins with people. It grows when we support one another, welcome new ideas and create opportunities for everyone to contribute in their own unique way.
As our club continues to evolve, my vision is to build a culture where members feel connected, valued and inspired to serve. By working together, mentoring new members and embracing fresh perspectives, we can strengthen our club while continuing to support the communities that rely on Rotary, both locally and around the world.
If you've ever thought about becoming involved in your community, we'd love to welcome you to one of our weekly breakfast meetings. Rotary is for people of all ages and backgrounds who share a desire to make a difference. Together, we can create lasting impact, one act of service, one friendship and one opportunity at a time.

We celebrated our 45th birthday with a lunch at the Gaythorne RSL. It was a day to reminisce on our beginnings and to see the changes in cake decorating styles over the years. Two of our original members, Heather and Robyn were presented with their 45-year badges.
Our Branch display at the recent Cake Show attracted many positive comments and will be on view at Arana Hills Library throughout August. Once again, we enjoyed contributing to its creation. We recently welcomed a new member, and we can be contacted via our Facebook page, Brisbane North Cake Decorators Association QCDA or via email: brisbanenorthcakedecorators@gmail.com









Meet Myra, the 80-year-old prison chaplain who has no plans to quit supporting people inside a southeast Queensland correctional centre any time soon. The local greatgrandmother has been a dedicated volunteer with Gaythorne-based Inside Out Prison Chaplaincy for 18 years.
Myra provides vital emotional and spiritual support to people facing dark times inside prison. She also strives to help break the cycle of prisoners being released, reoffending and returning to jail.
Myra was inspired to become a chaplain after she first visited a prison in – of all places – Moldova.
“The first day we were there we were taken into a prison. I thought we were just going to look it over … but I was asked to give a message to 200 men without preparation,” Myra recalls.
“I was convinced that inside prisons was where I was to go. As soon as I got home, I applied to join Inside Out.”
Chaplains are well regarded inside correctional centres and vital supports for prisoners’ rehabilitation.
“For men on the outside you often find that grandma is the person in a family who tries to hold it together,” Myra said.
“I’m a good age to be a chaplain because I’m like a grandma for these prisoners. They can talk to you easily, and I hear their stories.”
Myra says there is an increasing demand for prison chaplains, noting that since she commenced the correctional centre’s prisoner population has almost doubled – and getting younger.
“We’re starting to see more guys in their 20s who look about 15. Some of these new prisoners are terrified,” she said.
That’s why Myra is looking forward to bringing up 20 years of faithful service with Inside Out Prison Chaplaincy – and hopefully a few more years beyond that.
“I’ll continue as a prison chaplain until God stops me – or I’m too old.”
Since 1949, Carinity as an outreach of Queensland Baptists has been making a real difference in people’s lives through comprehensive and integrated community services. These include caring for the frail aged in their homes or in integrated seniors’ communities, helping families and young people through difficult times, and supporting people with disability. Carinity also provides shelters for homeless youth, alternative education for teenagers who struggle in traditional schools, and prison and hospital chaplaincy.


If you've been following the headlines lately, it's easy to wonder whether property is still a smart investment.
Higher interest rates, changing tax settings for investors, proposed changes affecting self managed super funds, and softer house prices in some markets have created uncertainty. While these factors have changed the landscape, they haven't changed one of the fundamentals of Australian property: quality housing remains a long term asset.
Every property cycle has periods of optimism and periods of caution. What we're experiencing now is another adjustment, with buyers, investors and lenders taking a more measured approach. Economists expect activity to remain subdued while higher interest rates and policy changes continue to influence confidence.
History shows that property should be viewed over decades, not months. Even with recent price declines in some capital cities, Australian home values remain significantly higher than they were ten years ago.
For owner occupiers, a home is more than an investment. It provides stability, security and the opportunity to build equity over time while avoiding the uncertainty that can come with renting. Short term market movements rarely matter to someone planning to stay in their home for many years.
For investors, the numbers require more careful consideration than they did a few years ago. Cash flow, borrowing capacity, rental demand, tax implications and the quality of the property all deserve closer attention. The days of buying "anything" and expecting strong capital growth are likely behind us, making strategic advice more valuable than ever.
The current environment is also creating opportunities. Less competition in some markets can give buyers more time to negotiate, undertake due diligence and make decisions based on long term goals rather than fear of missing out.
Markets will continue to rise and fall, and government policies will continue to evolve. What rarely changes is the importance of owning well located property that aligns with your financial objectives. The question you should focus on is whether your finance strategy is built to withstand whatever the next property cycle brings.
If you'd like clarity on what today's market means for you, get in touch. We can review your situation and help you build a finance strategy that supports your long term goals.
Caroline Jean-Baptiste & the Mortgage Choice Team


Buy
Use
Secure
Reduce
Renovate,








For me nothing beats a physical book, but when it comes to travel or even just ease of obtaining a book, an e-reader comes in very handy. But which to choose?
Look at the reasons you want one and go from there. Do you want to buy ebooks online? Access books from your library for free? Obtain netgalleys? Integrate with a reading tracker?
When buying ebooks online it’s no surprise Kindle can offer cheaper and wider variety. The Amazon library is huge and they have sales and daily kindle deals. Kobo ebooks can be accessed through the kobo.com.au site and it does have a wide range and some sales, but not as many as Kindle.
For library borrowing most libraries can connect to the Libby or Borrowbox apps. Both of these are available on Kobo. Libby even allows multiple library cards so you get a huge range of ebooks to choose from. Kindle cannot connect to the library. Netgalley, an online hub where you can request early copies of ebooks in exchange for review, can send direct to Kindle and they recently added Kobo.
In regards to integrating with a reading tracker, Kobo can now link direct to StoryGraph. It offers stats and links to other readers, similar to Good Reads but independently owned. Kindle cannot link directly to a tracker at this stage, although as both are owned by Amazon I imagine it will link to Good Reads soon.
Author: Sarah
Krause

Thanks again to local wildlife photographer Karen Palmer for her stunning photo of a beautiful Golden Whistler – taken in her garden.
We welcome anyone who has a great wildlife photo taken in the Western suburbs to send us your photo/s. We would love to feature wildlife images in The Western Echo on a regular basis. Photo credit: © Karen Palmer
You can also follow the local ‘Wild in The Gap’ Facebook group: www.facebook.com/groups/1801218243514396
Please send your photo/s to Melanie: editor@westernecho.com.au

“A Policeman’s Lot is not a happy one”
In 1859 at the time of separation the police force was staffed by one office to every 425 citizens and a Constable was paid 5/6 per day. A uniform was provided and he received an allowance of £20 per year to feed and provide care for his horse. Many of these beasts were considered inferior, described as “old worn out and miserable crawlers”. A policeman often provided his own horse at a cost far more than the allowance. During the 1900/1 drought pushbikes replaced horses in many instances. His personal equipment consisted of a night stick, carbine with bayonet, pistol and 20 rounds of ammunition.
Single men were much preferred as housing for a family was far more difficult to provide. Accommodation was overcrowded with the men being housed in stone, galvanized iron, movable huts, tents and even cane grass structures. Duties included searching for those lost, horse theft, assaults, larceny, murder and gold escort duties.
The first Police Commissioner was David Seymour who instigated many improvements to the discipline and training of officers.
In the 1950s Brisbane was beginning the transition from town to city. Vehicular traffic began to overtake trams and buses; however there were only three sets of traffic lights. The very busy five way intersections at Albion, Petrie Bite and Wooloongabba (including the railway crossing) were controlled by police on point duty. This was a rather hazardous occupation as many men were injured.
An outstanding personality was the Police Constable Richard Daniells. His athleticism and distinctive hand movements earned him the name “Dancing Dickie” and many were the car loads of people who drove past him simply to view his directions. He directed traffic from the 1950s to 1982.
Sergeant Ned Creedy was posted to the Newmarket Police station. He always rode a horse and was well known to the local children. It is in recent times that much of the Newmarket station was destroyed by fire and is now a child care centre. Sergeant Jim Morris was posted to the Mitchelton station. His early transport was a motorcycle and sidecar. The original Mitchelton station is now a much-enlarged Ambulance depot.
Memorial Hall Enoggera on 27 September 1pm-4pm.
Community group displays, informative talks, entertainment, raffle, and food hamper.
$1 a ticket / drawn on the day. Gold Coin entry.
Image credit: Picture Queensland






All families interested in enrolling at The Gap State School are invited to submit an Application for Enrolment via our website or by scanning the QR code Our leadership team will be reviewing all applications this term.
Friday 11 September 2026 7.45AM - 8.30AM @ the Experience a HPE swim lesson in our newly refurbished pool with Mrs Beasley. This fun swimming session will give families an insight into a typical Prep swimming lesson Students will be supported in the water by teacher aides and swimming instructors.





We have to make decisions everyday otherwise we would do nothing. But even doing nothing is a decision we make. The trick to having a good life is to make wise decisions.
A great line of the crooners is, “Fools rush in where angels fear to tread but Angels never fall in love so how are they to know.”
So often our decisions are made from emotions or feelings rather than logic and wisdom. Even logical decisions do not guarantee good outcomes. So how can we make wise decisions?
The collection of proverbs in the Bible are often quoted by non-religious people because they just make sense. Have a look and you will see for yourself. The first nine chapters of Proverbs is a discourse about Wisdom and Folly. It is only a couple of pages and I really recommend it. It is very poetic, easy to read, and is written as parental advice to their maturing children.
A recurring theme in these chapters is that “The fear of The Lord is the beginning of wisdom”. That makes sense, doesn’t it? If we want wisdom about a decision, then we should be seeking out what Our Father in Heaven thinks about it.
If you have a decision to make and you want to talk to someone about it then I am making myself available to you. You can contact me on 0498 199 217. It often helps just to talk to someone who really hears you. Otherwise you can come to the The Gap Baptist Church and get to know God there - He is the source of All Wisdom.

Written by Merv Kay in 2005
After reading a story on the bullocky’s travelling through The Gap long ago, it got me thinking. The last time I saw a bullock team was when I was only a young ‘un, and I still am in spirit.
At the time I was living with my grandfather, Alf Best, in the old “Sweet Home Dairy” farmhouse in Payne Road which was located near the present Payne Road State School.
On the opposite side of Payne Road and a little to the west there was a large Moreton Bay fig tree and two Bunya pines where the home of Henry Howard Payne once stood.


A unique new cultural event is coming to The Gap this August as Art&Eats Presents: In Her Skin, launching the first solo exhibition by local artist Natarscha Schneider.
Held across Ruby Red Jewellery Artspace and the neighbouring Topology Creative Hub, In Her Skin celebrates the beauty, diversity and strength of the female form. Through expressive paintings, Schneider explores body positivity, self-acceptance and the individuality that makes every woman unique.
The opening event on Sunday, 9 August at 3 pm promises an inspiring afternoon of art, wine and cheese. Guests will enjoy a guided tasting of four exceptional Australian wines hosted by renowned sommelier Mark Whitaker from The Wine and Larder, paired with artisan cheeses by Wendy Downes of The Cheeseboard.
With just 30 tickets available, guests will have the opportunity to meet the artist, learn about the wine and cheese pairings, and be among the first to experience the exhibition.
In Her Skin is the inaugural Art&Eats Presents event, a new series by Colin Bushell and Katherine Kemp, showcasing Brisbane artists through experiences that bring together art, food, wine and community.

We are delighted to welcome Touchstone Counselling as an event partner. Julie's office is part of our Romea Street family of businesses, supporting connection and wellbeing within our local community. Tickets are $50 per person, and bookings are essential. Scan the QR code or book via Humanitix: https://events.humanitix.com/ art-and-eats-presents-in-herskin-exhibition-opening
My grandfather bought his land from the original H.H. Payne holdings and as time went by, the trees were cut down with the aid of the old crosscut saw which was a lot harder and slower than the chain saws of today.
After the branches were cut off, the logs were rolled with the help of bullocks onto the wagon and hauled away by a team of about twelve bullocks. With the passing of the logs also went our future supply of Bunya nuts. When roasted in a fire they were very yummy, as long as you didn’t eat the yellow centre piece which was said to be poisonous. I took their word for it and never tried it, that’s why I am still here today.
By U – No – Me (The Dreamer)
Mervyn Kay was a member of The Gap Pioneer and History Group, and he was a prolific writer of historical articles. It is so important to record day to day happenings in your life for younger family members, as ageing sometimes prompts their inquisitiveness. Mervyn Kay passed away in April 2008, The 150th Anniversary of The Gap.
Enquiries: jeffhilder@outlook.com

CELEBRATING THE BEAUTY OF THE FEMALE FORM
A SOLO EXHIBITION BY NATARSCHA SCHNEIDER
9 - 27 AUGUST 2026
Sunday 9 August | 3 - 6pm
EXHIBITION OPENING NIGHT EVENT PURCHASE TICKETS
WINE AND CHEESE TASTING by Wine & Larder + The Cheeseboard Tickets $50 per person
Topology Creative Hub | 107 Romea Street The Gap









art
You will see some of our members exhibiting once again at The Gap Soirée on Saturday 22 August in the foyer to the performance venue at The Gap State School. This night is always a joyous celebration of all forms of creativity, especially music, and we are lucky to have an event of this calibre held locally.
29-30 August: for the final weekend of the month we are hosting our 5th annual Open Studios event!!
More often than not, an artist’s home studio or creative space is a private haven that exists just for them. A quiet room filled with inspiration, where much time is spent alone, slowly making and creating.
In June our club officially came of age, and we celebrated this milestone as you should when you reach 18 by having a wonderful party. Our party had everything including games, decorations, laughter, shared memories of growing up, challenging and entertaining activities.
As a grand finale, as you should do when you turn 18yrs, we celebrated with not one but two delicious cakes thanks to Anne, our secretary. The cakes were supplied by the Marhaba Café. The café is in the basement of the City Hall and great place to visit to eat or just have a quiet spot to sit and rest when you are in the city. If you remember visiting the RedCross Café in the City Hall, a trip down memory lane might be a bonus. The Marhaba is a social enterprise café set up to help break down barriers for people struggling to find employment opportunities due to many issues which may include mental health issues and disabilities. The café does this providing training and employment opportunities.
To assist in funding this remarkable service a nonprofit catering business is available. Anne purchased two cakes through the catering business and both cakes were delicious. The main cake was a luscious rich, beautifully decorated chocolate cake and the other was a gluten free Pear and Raspberry cake.
Newmarket View (Voice, Interests and Education of Women) Club is a leading Australian-wide women’s organisation who are dedicated to supporting children in need with their education through the Smith Family. Our club provides a friendly and safe meeting place for women (all ages welcome) to connect with other women in the community and make lasting friendships. We currently sponsor 8 wonderful children helping them achieve their education dreams.

For one weekend each year, a group of our members choose to open their studio doors to the public. The diversity this year is incredible - mosaic art, enamels, photography, resin art, ceramics, jewellery, oil paintings, mixed media, stitching, portraits…and so much more!
This is a special opportunity to meet our members and see them working on their craft in real time - with live demonstrations and in progress works on display. Many creations will be available for sale, with some being shown to the public for the first time. Every location will be unique, all set amongst the natural surrounds and stunning greenery of The Gap.
If you are a local and enjoy all things art and creativity, our membership is always open. Head to our website for further information.
https://thegapcreative.com.au
Upcoming events for August, September and October are:
11 August: social outing is to the Whitehorse Ranch Café at Albany Creek for brunch at 10.30am
25 August: Monthly meeting is held at the Ashgrove Golf Club, 863 Waterworks Rd, The Gap. 10.00 for 10.15. Guest speaker for this month is Shona Henderson from ID Care. ID Care is the national identity and cyber support service as was formed to address a critical support gap for individuals confronting identity and cyber security concerns.
8 September: Meet at Roma Street Parkland at 10.00am for coffee and a walk through the beautiful parklands. Should be stunning with the Spring flowers out.
22 September: Monthly meeting is held at the Ashgrove Golf Club, 863 Waterworks Rd, The Gap. 10.00 for 10.15. Guest speaker is Amanda O’Callaghan, published author who will talk about the “Joy of Writing.”
13 October: Behind the Scenes at QPAC. Cost is $20.00 and you are most welcome to bring a friend
27 October: Monthly meeting. Ashgrove Golf Club, 863 Waterworks Rd, The Gap. 10.00 for 10.15. Guest speaker is Tiffany Campbell talking about Neuro Audio. This is an inspiring and practical session which helps people understand the powerful connection between hearing, communication and brain health.
If you are interested in attending one of our regular social events or a monthly meeting which is held on the 4th Tuesday of each month, we would love to welcome you.

Please call Margaret our President who will be very happy














SAVE THE DATE! The She Shed Fashion Parade on Sunday 13 September at 2.30pm which is a major fundraising event for The Forgotten Women and RizeUp.
Monday and Friday walking group: Meet in Riaweena Street near the *Scout Den at 8.30am.
Women Wanderers walking group: Saturday 1 August. Book via Trybooking.
City Striders Walking group: Saturday 15 August 8.30-11,00 am. Queen Street Mall meet-up.
Monday Craft and Chat Group: Monday nights from 7-9 pm at The Gap Baptist Church.
Wednesday Knit, Crochet, Sew or other craft group: Venue: *Scout Den, 9.30-12.00 pm every Wednesday.
Cards 500: Tuesdays 4 & 18 August 12.30-2.30 pm at The Gap Tavern. Book Club: Thursday 20 August from 6.30- 8.30pm. Venue: The Gap Tavern. Book for discussion: “The Girl Who Left: from Croatia to the Canefields by Debra Gavranich.”
Classics Book Club: Meet at Topology, 17 Kullaroo Street, The Gap on Wednesday 26 August from 6-8.30pm. Book for discussion “Frankenstein” by Mary Shelley.
She Shed Diners: Thursday 6 August from 6.00 pm. Venue- see Facebook or chat group for details.
Mahjong Lessons: Tuesdays 1-4pm and Wednesday evenings from 6-9pm at the RSL.
Mahjong-Social: Monday nights from 6-9pm, Wednesday mornings 9 am-midday, Friday afternoons from 1-4pm. Saturdays 1-4pm. Sundays 4-7pm Venue: *RSL.
Theatre Lovers: “Menopause the Musical” Sunday 4 October at 2pm, Twelfth Night Theatre.
Writers Club: Monday 10 August from 1.30-3pm at The Blind Tiger, The Gap.
Introduction to Ballet/barre: Thursdays 1 pm. Venue: Studio Tribe, 1014 Payne Road, The Gap.
Line Dancing: Mondays 5.30-6.30 pm St. Marks Anglican Church. Book via Trybooking.
Foreign Films: Nordic Film Festival- “The Fires”, El Darnir’ Saturday, 1 August, Palace Barracks 1-3.30 pm.
Come and Cook: Italian Stallions. Saturday 22 August, 11 Grenoble Street, The Gap1.30-4pm Tours and Treats: QPAC tour. Monday 31 August from 10.30 am12.00pm
Travel Buddies: last Saturday of the month. Meet at 11.30am at The Bardon Shed.
Venue addresses: The Scout Den, 76 Riaweena Street, The Gap. RSL Nullagundi Centre, 34 School Road, The Gap. Topology, 17 Kullaroo Street, The Gap.

See all updates for groups and events on our live calendar on our website. All queries can be made through Facebook or email us at hello@thegapsheshed.au
Website: https://thegapsheshed.wixsite.com/home


Walton Bridge The Gap Guide District.
Walton Bridge The Gap Guides have enjoyed a wide variety of activities over this past month. Gumtrees and the Gumnuts have celebrated National Italian Day and Queensland Day. Guides went on a night hike to Wittonga Park and rock climbing at Kangaroo Point Cliffs.
Snow Trek 2026: 10 Guides, three Leaders from Walton Bridge The Gap plus 14 Guides, eight Leaders from John Oxley Region enjoyed a seven-day Snow Trek to Jindabyne and Perisher Valley. We left Brisbane on an 8.25am flight to Canberra. We travelled to Cooma for lunch (McDonalds) then onto the Snowy Valley Ski Resort in Jindabyne for our five-night stay.
Monday to Thursday we headed to Smiggin Holes. Our beginners had fun mastering the magic carpet at Smiggins while our experienced skiers travelled to Perisher with their instructors for their three-hour lessons. Thursday afternoon the snow started to fall with 30cm falling overnight.
On Friday all groups went to Perisher and had a fun skiing the slopes. Friday afternoon was snow play at Smiggins and the girls have fun burying a couple of the leaders.
On Saturday after our overnight stay at Kana Scout Den in Canberra we had a morning visit to Questacon Science and Technology Centre. Then to the airport for our 3.35pm flight home. We all had a snowing good time.

For information about the Girl Guides in your local area please contact our District Manager. Email: waltonbridgethegapdm@guidesqld.org
Barbara Eastcoe, our speaker in July, addressed a truly local topic: the history of our adjacent suburb Mitchelton. Named by, and after, the Mitchell family from England in the 1870’s, the area was not subdivided until the 1890’s. The Mitchell and Blackwood families remained important. The railway, as in so many places, was crucial in turning from a rural area into a true suburb.
July, in Brisbane, means Christmas! Members duly celebrated at Medley, down by the river at Kangaroo Point. The menu was determinedly non-trad-Christmas, and a good time was had by all.
More and more it is our practice, for suitable outings where the

Past students, families, staff and friends of Mater Dei Catholic Primary School are invited to join us for a special 75 Anniversary celebration. th
SATURDAY 15 AUGUST 2026
STARTING FROM 3:30PM AT MATER DEI CATHOLIC PRIMARY SCHOOL
Scan the QR to find out more and register your attendance


venue does not demand detailed numbers and payment in advance, to propose and agree a place and time, and then let members choose to turn up and choose meals from the menu. We find many prefer not to have a choice made in advance on their behalf. Cards, walking groups lunches? Of course, as ever!
If you are interested in finding out more (without any commitment) we would be delighted to talk with you, and we invite you to our meetings (first Thursday of every month, 2pm, at the Baptist Church, corner of Waterworks and Settlement Roads). Call (or better text) Tim on 0411 141 304, or just rock up.



There is growing community interest in repairing our belongings instead of discarding them to landfill and buying replacements. But often it’s cheaper to buy a new one, or hard to find potential repairers.
We offer free repairs for many household items by skilled volunteer repairers. But our capacity to repair things is often constrained by the number of repairers available each month.
Electrical repairs are always in the highest demand, and unfortunately, we turn many people away, as we only have one licenced electrician. If you know (or are) a licenced electrician who could give four hours per month to help our community, we would love to hear from you!
We’d also love to expand the range of items we can repair. Do you have a knack for leatherwork, re-stringing guitars, restoring old photos, or something else? Maybe you love photography and capturing special moments. We’d love you to join our team! In return for a few hours each month, you’ll be rewarded with delicious snacks, coffee or tea, plus the amazing buzz that comes with helping your neighbours!
To find out more, visit our next workshop on Saturday, 15 August to see us in action! We’ll also be at the Brisbane West Eco Fest on Sunday, 16 August at The Gap State High School to answer any questions, or you can email us for more information: thegaprepaircafe@gmail.com
If you have something needing repair, we operate on the third Saturday of each month, 10am-1pm, at the Rivercity Church, 59 Settlement Rd, The Gap. Bookings are preferred via the QR code below, opening two weeks prior to each event on the first Saturday of the month at 7am.


Follow us on our socials to stay up to date: www.facebook.com/repaircafethegap/ www.instagram.com/repaircafethegap/

Sunday 14th July, 23 bocce players ventured onto the courts for a friendly game of precision bowl. The game consists of a target mat which is placed on the bocce court. The idea is to bowl to the mat and achieve as many points possible. We

Brisbane City Sounds once again invites Brisbane women of all ages to experience the art, energy and friendship of 4 part harmony singing! Our women's a cappella chorus had a very enjoyable Open Night in June! Four weeks later six continuing visitors chose to sing with us in our small July Family & Friends Concert, and most may audition to join the chorus!
Taking place: Thursday, 6 August 2026, from 6:45 – 9:30pm. At the Lavalla Centre, 58 Fernberg Road, Paddington, with supper provided afterwards. No auditions, no pressure, no cost – just great music and great company!
Bookings: https://www.trybooking.com/DNVBP
For those who want more, we will run a five-week Vocal Education Workshop Series beginning the next week – from 13 August to 10 September. Participants will receive group coaching in vocal production, breath support and crafting the unique ringing chords that make this style of singing so exciting. They will learn songs that they’ll then be invited to perform with the full chorus at a small concert for Family & Friends on the last night, 10 September.
Start Date: Thursday, 13th August, 6.45pm to 9.30pm (running for five consecutive Thursdays). Cost: $60
Bookings: https://www.trybooking.com/DNVBZ
"There is something incredibly exciting and uplifting about singing in four part harmony," Glen Windle, Brisbane City Sounds Director. Participants are invited to register for one or both of these events.

Queries: Call Kim on 0433 152 247 www.brisbanecitysounds.com.au Facebook: Brisbane City Sounds Chorus

had 8 games, each game consisting of playing two ends, add morning tea in - a time frame of 3 hours. Pretty good I think.
Lunch included a panino with Italian sausage and salad. Add a bit of cheer, coffee, and cake and you just can’t go wrong.
The winners were Silvio, Nadia and Aurelio. Second place went to Mario, John M and Gayle. And third place to Tony R and Caterino.

To find out more about Newmarket Bocce Club, please contact: Mario 0403 257 325; Tony 0418 731 423; or Bill 0431 458 481.


Australia Post is urging dog owners to take action as new alarming data reveals 47 Posties are encountering an aggressive or unrestrained dog each week, an average of nine incidents every day.
In the past six months, more than 1,200 dog-related incidents have been reported nationwide - a 5% increase on the same period last year, raising serious concerns for the safety and wellbeing of frontline team members. New South Wales remains the worst offender for dog-related incidents involving Posties in the country, accounting for more than a third of all cases.
Despite repeated warnings, the majority of incidents occur when dogs are not properly secured during deliveries. Almost two-thirds of incidents happen on the street after a dog escapes a property or is roaming freely, with over a third of those incidents involving Posties being chased down the street. More than a third of all incidents take place on a customer’s property, often as a Postie approaches or leaves the front door after making a delivery.
These encounters can escalate quickly, with Posties suffering injuries including bites, puncture wounds, scratches and lacerations. In more serious cases, Posties have been knocked off their vehicles or required hospital treatment.
One year on from introducing citronella spray as a last-line-of-defense measure, it continues to play an important role in protecting Posties from aggressive dog encounters. The non-toxic, water-based spray is designed to briefly distract dogs, giving team members time to move to safety, and has proven effective in 95% of cases in the past six months. Posties have reported feeling safer on their rounds, knowing they have an additional tool to protect themselves if faced with an imminent threat.
Australia Post reports all dog-related incidents to local councils to support enforcement and mitigate risk, and may suspend deliveries to a property or street where it is unsafe. Prevention in the first instance is key.
Australia Post advises dog owners to follow the three PAWS for delivery steps: Sit, Stay, Secure:
• Sit your dog safely in a contained place, separate room, or behind a locked gate at the back of the home when expecting a delivery.
• Make sure it’s a place where the dog can Stay while your Postie delivers your parcel.
• Keep your dog Secure behind your door or gate, allowing the Postie safe access to make the delivery and leave the property. If you are unable to properly secure your dog, consider using your nearest Parcel Locker.
For more: www.auspost.com.au/about-us/sustainability/
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It has been said, "Nothing is certain except death and taxes"- yet, despite the certainty of death, there is generally an aura of silence over related matters. Often this silence is accompanied by fear, uncertainty and bewildering complexity. For those in the later stages of life it has been exacerbated in recent years by many changes in government policies, technology access and computer literacy plus the emergence of new approaches to social changes for the aged.
With that in mind, St Mark’s of the Gap has developed a four-part seminar series to address these issues aimed to give mental, emotional and spiritual insight and support for all as we journey towards our end-of-life. The seminar is not only for those in the twilight-years but would be of value to children of elderly parents, carers and support workers.
The first seminar deals with the legal issues and necessary documentation such as Wills, Enduring Power of Attorney and Medical Directives. The second seminar provides information regarding recent changes to Government policies and offers help with accessing various useful agencies. The third is examining the grief process, and the final is related to exploring how to plan a brilliant funeral. Speakers will draw on their professional experiences. Jonty Bush will be opening the series.
Dates are 1, 8, 15 and 22 August, from 2:00 pm to 4:00 pm. The cost is $5 for each session, and the venue is St Mark’s Church, Waterworks Road. There is no need to register. For further information, scan the QR Code.


Benson

Probus is a network of social clubs that provide retirees and semi-retirees with the opportunity to connect socially.
Probus Club members at our club enjoy making new friends and discovering new interests with like-minded retirees in our community. We get together once a month to listen to interesting speakers. Our club engages in a range of activities, trips, and outings, for members to participate in. We have a cards group, a movie group, a walking group, a coffee and cake morning tea, a book table, and lots more.

Pandanus (Pandanus tectorius) is a familiar coastal plant for many Queenslanders. The name for this plant in the Yuggera language is winnam - as in the suburb of Wynnum, where many Pandanus grow. First Nations people know how to process the fruit and seeds to make them palatable for eating. Pandanus leaves are also widely used for weaving.
Pandanus can reach 5-6 metres in height comprising separate male and female trees. The leaves are about 1 metre in length and 5-8 cm wide with sheathing bases. They emerge from the branches in a screw-like arrangement which gives rise to the common name - Screw Pines. The leaves have short spines along the edges and on their midribs. The plants are supported at the base by prop roots which help to anchor the plant in sandy soil. The flowers occur in clusters and plants may flower throughout the year.
Female plants produce large pineapple-like fruits. When ripe the woody segments of the fruit turn yellow, red or orange. Each segment contains an individual seed. Pandanus can be grown from seed collected from these fruit segments (which may take up to a year to ripen), or from large stem cuttings with some aerial roots attached.
Once the thorns are stripped from the long strappy leaves, the flexible but very strong fibre has beautiful natural variations of colour, and is used for weaving. First Nations women in northern Australia continue to harvest, dye and weave with their local Pandanus – which is a different species to the one that grows in southeast Queensland. There are two Pandanus plants in the Balaangala garden, both of which are growing well.

There is so much to choose from when you become a member of our Probus Club. We meet on the 2nd Thursday of each month at the Red Hill Community Centre, Fulcher Rd, Red Hill. at 9:30am-12.00noon. For more details contact Caroline on 0411 459 687 or email: carolineanngraham@gmail.com

We are a warm, friendly group so please join us and become a member of Red Hill-Ithaca Probus Club.

Members of The West Brisbane Orchid Society supported the recent North Moreton Show at the Lawnton Showgrounds. Members won several prizes, including Reserve Champion and Champion Species.
Planning is now well underway for the Society’s Spring Charity Show in association with The Australian Paphiopedilum Society. The Show will be held at the Botanic Gardens, Mount Coot-tha, on 12-13 September.
A wise man once observed that “the price of freedom is eternal vigilance”. This is no less true of orchid cultivation: some pests don’t seem to know that it’s winter and time to take a holiday. I have found patches of scale on a couple of Cattleyas recently. Apparently, it’s time to take action! Eco-oil, with or without some pyrethrum, should do the trick.
Why don’t you come along to one of the Society’s meetings to learn more about orchids? The West Brisbane Orchid Society meets at The Gap Baptist Church on the fourth Wednesday of the month at 7:00 pm. Visitors and New Members are always welcome. For further information please phone Ian (0418 873 725) or Bob (0428 717 321).

Image: Reserve Champion and Champion Species Paphiopedilum villosum ‘Helen’

Come and join fellow writers at the Scribblers Writers Group - a friendly, supportive space for established and aspiring writers to share work, get feedback, and sharpen their craft.
Details: First Saturday of each month, 1:00pm to 3:00pm. Taking place at the Meeting Room at Arana Hills Library, Cobbity Crescent, Arana Hills. Cost is free.
Who should come: established writers seeking regular peer feedback; aspiring writers seeking encouragement and craft tips; poets, short story writers, memoirists, screenwriters, and creative nonfiction writers; or anyone curious about writing or looking for a local writing community.
What we do: we encourage members to engage in writing in any or multiple genres and in the style of their choice; constructive feedback on Members' presentations for review; occasional mini workshops on craft such as plot, dialogue, voice, and revision; information on local publications, competitions, and events; and open discussion on items of interest to members.
Benefits of joining: regular deadlines to keep your writing moving; honest, respectful feedback from peers; new ideas, accountability and friendly networking; and opportunities to polish pieces for submission. Bring your words; leave with fresh ideas.
How to join or find out more: drop in to any meeting –newcomers are always welcome. Contact Chris on mobile 0423 141







The Tower Art Show hosted by Marist College Ashgrove returns from 11–13 September, once again transforming the College into one of Brisbane's most respected community art exhibitions.
Now firmly established on Brisbane's arts calendar, the show


brings together an outstanding collection of works available to purchase from leading and emerging Queensland artists alongside a display of exceptional Marist student artwork. Whether you're an experienced collector, looking for your first original artwork or simply enjoy a day immersed in creativity, the Tower Art Show offers something for everyone.
This year's Feature Artist is oil painter Andriane Georgiou, who’s beautifully composed still life paintings celebrate the quiet beauty of everyday life. Drawing inspiration from treasured household objects, flowers and memories of home, her work invites viewers to slow down and appreciate the warmth
Hilder Road State School recently celebrated three fantastic days of athletics, with learners participating in the Senior Athletics Carnival and Junior Athletics Carnival.
Our learners demonstrated tremendous enthusiasm and school spirit. Student leaders did an outstanding job supporting our younger learners, including our Prep students participating in their first athletics carnival. It was also wonderful to see families cheering for learners across all houses, reflecting the strong sense of community that makes Hilder Road State School so special.
Excitement is now building for Porridge the Musical which is running at Stuartholme School.
regarded Prep program provides children with an excellent start through quality teaching, strong wellbeing support and a welcoming community where every learner is known, valued and supported. Families considering Prep in 2027 and beyond are encouraged to submit an Expression of Interest (EOI) as early as possible as we are seeing extremely high interest.
Hilder Road State School

Enrolling at Hilder Road State School
Football and Dance trials will be held in Term 4, with Netball Academy trials early next year. Families are encouraged to submit an Expression of Interest through the school website for enrolment and program updates.
Warm regards Damien Greig, Principal
St Peter Chanel

was our whole-school Auslan performance, which demonstrated not only our students' skills but also our commitment to inclusion and celebrating diverse ways of communicating.
Our learning extended well beyond the classroom. The Year 4/5 class has been working alongside Mr Mitchell to learn about composting and sustainability. Through this hands-on experience, students have been exploring how small actions can make a positive impact on our environment while developing a deeper understanding of responsible stewardship.

As learners progress through the school, they can access our Rising Stars Football and Dance Excellence Programs, Netball Academy, Instrumental Music and Performing Arts opportunities.

Following the success of The Adventures of Super Stan last year, our learners have been rehearsing enthusiastically at school and on Sundays. This year’s production will feature our largest group of performers yet and promises to be another wonderful celebration of student talent. Tickets are now available via the QR Code.
Enrolments are also now open for 2027 and beyond. Our highly
Excellence at Hilder Road State School


Welcome back to Term 3! As we begin a new term, it is wonderful to reflect on the many highlights that made Term 2 such a memorable and successful one for our school community.
We finished the term on a high with our Zing Activ Dance Concert, which showcased the enthusiasm, confidence and talent of our students. Throughout the term, students worked hard to learn new dance routines, and it was fantastic to see their efforts come together in such an entertaining performance. A special highlight of the concert
We were also incredibly fortunate to welcome our amazing Broncos Development Officer, and SPC dad, Jharal Yow Yeh, along with talented NRLW players Azalleyah and Kerri. Our students thoroughly enjoyed hearing their stories, learning new skills and being inspired by their passion, perseverance and teamwork. Experiences such as these help bring learning to life and encourage our students to dream big.
As we begin Term 3, I am excited about the many opportunities that lie ahead. Thank you for your ongoing support of our community. Together, we look forward to another term filled with learning, growth, faith and connection. We can't wait to see what Term 3 brings!

and familiarity found in ordinary moments.
The weekend begins with the highly anticipated Opening Night on Friday 11 September (5.30–9.30pm), a ticketed event featuring fine art, live music, canapés, premium beverages and the first opportunity to purchase artworks. The exhibition then continues with free public entry on Saturday (9.00am–5.00pm) and Sunday (8.00am–12.00pm), with live music and the bar open from 2pm on Saturday afternoon.
Beyond celebrating art, every ticket sold and every artwork purchased supports the Champagnat Trust, providing educational bursaries for students experiencing financial hardship. Since its establishment in
2005, the Trust has raised more than $2.7 million and supported over 120 young men to access a Marist education.
Whether you're discovering local artists, supporting a worthwhile cause or enjoying a wonderful community event, the Tower Art Show promises an inspiring weekend for visitors of all ages.
For Opening Night tickets and event information, visit www.marash.qld.edu.au/news-events/ events/tower-art-show/#

Instagram: @thetowerartshow
Facebook: The Tower Art Show at Marist College Ashgrove
Email: artshow@marash.qld.edu.au
Looking Ahead Together
There is something special about Term 3. It is the time of year when many families make one of the biggest decisions in their child's early years – choosing the school where they will begin their educational journey.
At The Gap State School, we know this decision is about far more than Prep. It is about finding a place where children will be known, valued and supported throughout their first seven years of schooling. We are delighted that planning for 2027 is now well underway and are pleased to begin considering out-of-catchment Expressions of Interest. If you are yet to submit yours, I encourage you to do so as soon as possible.
Our next Starting Strong with The Gap Star session in September will feature swimming in our newly refurbished, heated pool. With safety our priority, numbers will be limited as our HPE teacher and qualified swim instructor Mrs Beasley, supported by our wonderful teacher aides and myself, showcase how we teach swimming at The Gap State School. With six months of swimming instruction built into our curriculum each year,
it promises to be a wonderful opportunity for prospective families to experience this unique part of our school.
This term has also begun with our Year 5 students heading to Currimundi and our Year 4 students to Warrawee. Camps are an important part of school life, providing opportunities for students to develop confidence, independence, resilience and lasting friendships beyond the classroom.
Finally, I warmly invite our local community to join us for The Gap Soirée on Saturday 22 August. This special evening celebrates the incredible talents of local artists and musicians while supporting our signature choral and instrumental music program. We look forward to welcoming you to what promises to be a wonderful community event.
Engaged, connected learners.
Katie Stubbings, Principal
At The Gap State High School, we are incredibly fortunate to be part of a connected and caring community. Every day, more than 1,700 students, families, staff and local residents share our roads, footpaths and bike
paths, making it important that we all play our part in keeping one another safe.
E-bikes and e-scooters have become an increasingly popular way for students to travel to and from school. They offer a convenient, active and environmentally friendly mode of transport, and when used responsibly, they are a valuable part of how many of our students commute each day.
From 1 July, new Queensland laws have come into effect to support the safe use of e-bikes, e-scooters and other Personal Mobility Devices. These changes provide greater clarity around speed limits, approved devices, rider responsibilities and safety requirements, with the shared goal of reducing preventable accidents and creating safer spaces for everyone.
As a school, we welcome initiatives that promote responsible riding and help keep our students, families and neighbours safe. While legislation plays an important role, education and personal responsibility remain just as important.
At The Gap State High School, we will continue to educate and remind students about the importance of riding safely, wearing an approved helmet, respecting speed limits, remaining alert and showing
courtesy to pedestrians and other road users. We also encourage families to take the time to discuss the new requirements at home and ensure that any e-bike or e-scooter used by their child complies with current regulations.
Our school values of Thinking Big, Stepping Up, Paying It Forward and Being Kind extend beyond the classroom. They guide the choices our students make every day, including how they travel to and from school. Choosing to ride safely, slowing down around pedestrians, wearing a helmet and respecting the rules are all simple ways our students can demonstrate these values in action.
The Gap is a wonderful community, and together we all have a role to play in keeping it safe. By working in partnership with families, local residents and our students, we can continue to create an environment where everyone feels safe walking, riding and travelling throughout our neighbourhood.
Thank you to our students and families for supporting these important safety messages and for helping us foster a culture of care, responsibility and respect. Together, we can ensure our community remains a safe place to live, learn and thrive.
Anne McLauchlan, Executive Principal

