to get on the move! We get a few glorious months to enjoy the Basin’s weather. This edition of Venue is all about inspiring you to get out and actively enjoy yourself – the Basin isn’t just full of beautiful places and interesting history, it’s full of cool people and fun activities. I’ve scoured the region looking for ways for folks to get active, moving, involved and having fun. Life’s too short to spend on our screens, it’s time to get out and join some teams! The feature story, ACTIVATION, tells stories of local people who are helping teach, organize and enjoy group, adult athletic and physical classes and activities. We’ve also got an awesome message from Dry Falls Visitor Center, ideas for your yard and garden, events through August and of course a run down of all the Fourth of July events around the Basin and ways to dig into America’s 250th anniversary of the signing of the Declaration of Independence. Did I mention the rodeos, art galleries, retail (one of my favorite exercises!), service organizations, and more?
To be truthful, this has been a weird winter. For me, it’s included my first international travel since Covid, weddings, births, loss of loved ones, our first Broadway show, but… no
apparent winter to speak of. I love a good, deep snow, a few weeks of unbearably cold weather – it inspires me to slow down, bundle up, be inside and go inside myself to rest and fiddle with things long forgotten on the shelf. This winter was not like that with its busy schedule and many warm days. I’ve had to inspire those things for myself by myself, and it’s been challenging. To help, I started yoga classes at Just Be Yoga, where after only a few classes everyone knew my name and hugged me after class (it was good – I’m a hugger). In February I took a cold plunge with several very good friends in a nearby lake. My sister and I started a speed puzzle team. When we are feeling good, it’s easy to feel good. When we’re feeling bad, it’s hard to feel good –but, it is the most important time to put effort into it, and, as the stories and events and businesses in this magazine will tell you – there are a lot of folks here in the Basin who want to feel good with you, you just have to muster up a little motivation to join them. Maybe I’ll join you, too.
Contributing Writers: Shawn Cardwell, Melea Johnson, Carol Eidsvig, Dava Montgomery, Judy Kalin, Amy Luck, Callie Preston, Don Nutt, Heidi Sweigart, Harriet Weber, David E. McWalter, JJ & Paige Heston, Sharon Hastings
Contributing photographers: Xalt Photo, Hailey Rae Photography, Bob Juarez, Nick Blair
Venue Magazine, PO Box 312, Ephrata WA 98823 info@thevenuem.com / thevenuem.com / on socials @thevenuemag
Cover Art: Photo of the Georgette’s annual Fourth of July cherry pie. Courtesy of Sarah Delacruz.
My husband, Nick, and I in Cancun!
Our speed puzzle team, named “The Winners!” (my idea, not great juju) got second place in Richland!
Clean out your drawers
Article/MELEA JOHNSON
II ran across the little wire hooks used for Christmas ornaments in a junk drawer today. It led to the realization that much can be explained by what is found in this drawer.
Admit it, when you have a little something that amuses you or maybe even confuses you, it may end up in the drawer that holds all things kept.
This anatomy of a junk drawer not only holds a plethora of hidden stuff, but it also represents a collection of odds and ends of feelings. Tidbits of memories. Small tokens of the past. Items of experience. Treasures of the heart.
Objects sifted through have a way of announcing the feeling attached to them. Old ticket stubs from a play production; a cork from a fine bottle of wine; a plastic rabbit filled with crayons; sunglasses worn on vacation; a cell phone that technology replaced long ago; photos with torn edges; rubber bands, tape, and string that bind everything together.
How much can we learn from what we keep? Who knew a junk drawer could be a mini psychological study? Go with me on this one. Open your junk drawer (you know you have one, or two). Take a close look. What does it say about you?
Shuffling through one’s junk drawer may make it apparent that an occasional reorganization is in order. This can be a daunting experience if what has been kept does not bring joy. If your keepsake clutter is inconducive to your hopeful future, it has no place in your drawer. If the memento represents doubt, fear, or strife... remove it. If the bobble triggers unhappiness...take it out. If the scrap scratches at the surface of a longtime grudge...put it with the bobble and the memento and get rid of it. Remove the “junk” from your junk drawer...and while you are at it, do the same with your life.
Keep what’s good. Expunge what’s bad. Make it a priority to discern the difference. One tidbit and one decision at a time.
GONZAGA
SYMPHONY ORCHESTRA
SUNDAY, OCTOBER 11, 2026
The Gonzaga Symphony Orchestra has a long tradition as one of the finest student/community orchestras in the region and its repertoire contains some of the most demanding pieces in orchestral music.
COLLIN
HANSEN
THURSDAY, DECEMBER 10, 2026
Originally from Moses Lake, he now resides in Helsinki Finland. soloist, he also is a frequent guest on the stages of major festivals and concert venues, television and radio.
TAP INTO SOUL SATURDAY, APRIL 24, 2027
Solomon Jaye taps into “high energy soul” with his unique fusion of original and classic Soul/Jazz music along with hoofer style tap dancing and guitar accompaniment.
Doors open at 6:30pm • Shows start at 7pm
Concerts held at Big Bend Community College’s Wallenstien Theater centralbasincommunityconcert@gmail.com
Community Concerts announces 76th Season of live music concerts
Article/CAROL EIDSVIG
CCentral Basin Community Concert Association is excited to announce our 2026/27 concert season. We will begin our season on Sunday October 11, 2026, at 3:00 with the return of the Gonzaga Symphony Orchestra- we are proud to have Dr. Kevin Hekmatpanah returning with one of the finest student/community orchestras in the region and its repertoire contains some of the most demanding pieces in orchestral music.
Next, we will present Piano Men: Generations on Thursday October 29, 2026. Piano Men: Generations Two Men – Two Pianos – One Extraordinary Band! Piano Men: Generations is not just a concert, it’s a high-octane, emotionally charged musical journey led by a father-son duo and a world-class band that takes audiences on a ride they won’t forget. At its heart are Terry and Nick, father and son, bonded by blood and a deep love for the music of Billy Joel and Elton John.
On December 10, 2026, we are hoping Collin Hansen will be here to perform for his hometown crowd. He was on our concert list for 2025, but had to postpone. Colin is originally from Moses Lake and has resided in Helsinki, Finland for many years. Collin Hansen Studied at the Eastman School of Music, New York. He received his diploma and master’s degree in piano performance from the Sibelius Academy in Helsinki.
In January 2027 CBCCA will again host its annual fund raiser, Dancing with the Moses Lake Stars! It’s an annual can’t-miss event! Moving into spring, on March 11, 2027, we will present Americana Women featuring four multi-instrumentalists from New York City. Americana Women is distinguished by their tight harmonies, sizzling solos, and passion for bringing
more female artists to the spotlight. This dynamic group is sure to have you toe-tapping, clapping, and singing along to the Queens of Country and Folk! Americana Women celebrate American folk music from its earliest origins through current country, rock, and folk.
And finally on Saturday April 24, 2027, Tap Into Soul with Solomon Jaye will light up the stage. Solomon Jaye taps into “high energy soul” with his unique fusion of original and classic soul/ jazz music along with hoofer style tap dancing and guitar accompaniment. He delivers vocals reminiscent of Marvin Gaye and Bruno Mars with movement that hints of James Brown, Micheal Jackson, and Sammy Davis Jr.
Buy a membership for the best rate and guaranteed, fantastic concerts all season. Or, purchase just the shows that excite you. Find tickets and more information at www.communityconcertsml.com.
2026 Dancing with the Moses Lake Stars winner, Brian McGowan celebrates with all the dancers.
musician directory & music teacher directory
Calling All Music Teachers & Musicians in the Columbia Basin
Columbia Basin Allied Arts is excited to launch a new community project to strengthen arts education in our region. We are creating an online Music Teacher Directory and a Musician Directory on the CBAA website to help families, students, and community members easily nd local instructors and musicians.
is project was inspired by Moses Lake High School senior and talented utist, Molly Hanover—and we couldn’t be more grateful for her vision.
We are looking for:
• Private lesson teachers
• Group class instructors
• Teachers of any instrument or voice
• Educators o ering in-person or virtual lessons
We welcome submissions from:
Solo artists • Duos and bands
• Ensembles and instrumentalists
• Vocalists and singer-songwriters
If you would like to be included in this free community resource, please submit your information on our website at: www.cba-arts.org
Great idea, Molly! You are proof that when we come together as a community, we truly can do more—and do it better.
Saturday, May 2nd, 2026 . 12-4pm
Our annual fundraiser to celebrate a year of successful programming, and support the arts.
• Musicians of all genres COLUMBIA
BASIN ALLIED ARTS
– where the stories go to live.
Spring starts at Four Seasons
Article/JJ & PAIGE HESTON
IIn the small towns creating the Columbia Basin, you can feel spring coming before the calendar says it’s here. The trucks start hauling soil. The questions about lawn seed begin. Chicken coops get cleaned out. Gardens get mapped out on scratch paper at the kitchen table. Spring isn’t just a season — it’s a restart.
Around here, we know our soil, our climate, and the challenges that come with both. That’s why so many locals start with our 4 Seasons Lawn Mix. It’s been trusted for decades because it was developed specifically for the conditions, we grow in. Once established, you can rely on our exclusive Turf Royal slow-release fertilizer, it provides steady feeding that builds a strong, healthy lawn ready for summer heat.
What truly makes a difference is the conversation at the counter.
Gardeners know success starts below the surface. We carry premium soil brands and amendments like Black Gold, Sunshine, G& B Organics and Fox Farm to give vegetables, flowers, and planters the strong foundation they need to thrive.
And of course, spring means more eggs in the coop. Our locally milled 4 Seasons House Blend Layer continues to be a top choice for backyard flocks, supporting healthy hens and consistent production. We also provide local feed “4 the whole farm” — livestock and small animals alike — because every animal deserves dependable nutrition with clean ingredients.
What truly makes the difference, though, isn’t just what’s on the shelf. It’s the conversations at the counter, the shared advice, and the helping hands loading products into the vehicle. Our knowledgeable and helpful staff takes pride in being part of your seasonal plans. Spring keeps us all busy — and we wouldn’t have it any other way.
At Four Seasons Farm Service, as the seasons change, our service doesn’t.
WA-MLO-872038 Movement Mortgage, LLC supports Equal Housing Opportunity. NMLS ID #39179 (www.nmlsconsumeraccess.org) 877-314-1499. Movement Mortgage, LLC is licensed by WA #CL-39179
ISchool field trips & summer camps at the farm
It’s almost spring, which means things are starting to bloom on the farm! This is one of our favorite times of year. We love having kids out to see the changes that the seasons bring such as watching the gardens wake up, the animals become more active, and the whole farm buzzing with life again.
Over the years, we have had lots of fun hosting school field trips for the kids of our local community. Each visit is customized to their age/grade level and, when possible, correlated with topics that are being covered in the classroom. The real grand finale is always the hayride! Contact us if your class is interested!
March 24 - Spring Lil’ Sprouts program begins! Designed for kids ages 0-5. Activities are planned, but sometimes the children’s curiosity leads us in a completely new direction, and we love that. This is our child-led, nature exploration group that helps cultivate a deeper connection to our food, this land, and each other.
March 24 - We’re excited to introduce our new program, Farm Friends every Tuesday from 1-4 PM! This program is designed for kids ages 6-14 and gives them the chance to do real farm work, get their hands in the garden, help care for the animals, explore the ponds, and enjoy arts and crafts inspired by the nature surrounding us. Farm Friends was very much inspired by, and built from the heart of, our Lil’ Sprouts program.
Looking ahead to summer - We are extending our Summer Camp hours! Camps will now run from 9 AM to 3 PM, allowing even more time for hands-on learning and farm adventures. These weeks are jam-packed with classic farm fun. By summer, our pond life is in full swing with lots of frogs and dragonflies, the orchards are bursting with fruit, and the gardens are overflowing with a wide variety of fruits and veggies! There’s so much to explore and learn!
Our Summer Lil’ Sprouts program will be combined with our Summer Camps days, creating a lively, shared farm experience for our youngest visitors and their families. Lil’ Sprouts is sponsored
Learn more at: www.cloudviewfarm.org/ephrata
the Columbia Basin
allowing equal access to all families in our community. We’re looking forward to another beautiful season on the farm and can’t wait to welcome both new and returning families out to Cloudview, and sharing all our farm-grown produce when possible! Please see our website for more information on our current youth programs, including dates, pricing, and other events happening on the farm.
by
Hospital Wellness Foundation
JUN 19th in the Soap Lake Creative District. Soap Lake Community Center - free, music-related activities. Check website for details.
Cloudview Kitchen - Live Music and great food at 5pm, followed by DJ Tru-Ah. Be ready to dance!
Soap Lake Library - Join Friends of the Lower Grand Coulee & the Soap Lake Library for a free music-related craft activity. 9:30am-2pm
JUN 20th at Cloudview Farm Ephrata
Main Stage Performer Lineup
Visit Cloudview Farm on Frey Road between Ephrata & Soap Lake for morning bucket drumming workshop, Main Stage Performer live music, family activities, vendor market, and the Wanapum Native American Discovery Unit. Bring lawn chairs & festival energy.
THE FUGITIVES
Kendall Lujan is a Portland-based artist whose genre-blending songs explore love, loss, and growth with emotional honesty and a maturing creative voice.
Leif Totusek brings his genre-blending Freestyle Candela sound to the stage, fusing Africaninspired soukous, Cuban rumba, and jazz into vibrant, dance-ready world music.
Tinned Fish is an Ellensburg-based string band that performs a refreshing mix of old-time, bluegrass, country and folk, blending original arrangements with traditional classics.
Yogoman Burning Band’s music is an irresistibly energetic, genre-blending music and performance style that consistently gets audiences dancing, celebrates joyful connection, and showcases the band’s infectious creativity.
Nick Cain is a country singer-songwriter whose honest, heartfelt songs turn real-life experiences into stories that connect easily with listeners.
The Pangaleers are a family-friendly, Moses Lake based band who perform mostly originals inspired by piratey pangolins. They’ve even played at the Gorge!
Bucket Drumming Workshop
Get ready to make some noise! We are thrilled to announce a special, hands-on bucket drumming workshop, led by renowned percussionist and educator John Owens, Ph.D.
Workshop Details:
• Cost: FREE!
John’s impressive background ranges from performing with the U.S. Army Band and Disneyland to street drumming in Washington D.C. and touring across Europe.
• Open to all ages & skill levels.
• Register online
KENDALL LUJAN
TINNED FISH
YOGOMAN BURNING BAND
JOHN OWENS, PH.D.
NICK CAIN
LEIF TOTUSEK PANGALEERS
46Th ANNuAl
mccosh park • moses lake, wa may 21-24
FOO d vEN dORs
Thursday 3pm - 10:30pm • Friday 12pm - 11:30pm
Saturday 10am - 11:30pm • Sunday 11am - 10:30pm
cOMMERcIAl/cRAFT bOOThs
Thursday 3pm - 9pm • Friday 12pm - 10pm
Saturday 10am - 10pm
Sunday 11am - 9pm
cARNIvAl Rainier Amusements
Thursday 4 - 10pm • Friday 2pm - 11pm
Saturday 11am - 11pm • Sunday 12pm - 7pm
PreSale Armbands only $35 limited supply!
May 21st the armbands are $45 @ the Carnival
Available Apr 15 at: UPS Store, Columbia Bank & Corner St. Donuts
FARMERs MAR kET
Saturday 8am - 1pm (3rd Ave, between Beech & Alder)
5 k/10 k fun run
Saturday 8am 10K start • 8:05am
schEdulE
thursday, may 21 sT, 2026
6-10pm
Beer/Spirits Garden
7:30pm Donut Eating Contest (Sponsored by Corner St. Donuts)
8pm Lip Sync Battle: Night at the Disco (1970s) (Sponsored by Trino Peña - Nest Realty)
friday, may 22 N d, 2026
5-11pm
Beer/Spirits Garden
8:00pm FREE CONCERT: Ying Yang Twins
To follow FREE CONCERT: Ginuwine
saturday, may 23 R d, 2026
8am Spring Fest 5K/10K Fun Run (by the Moses Lake High School Cross Country Team)
8am-1pm Farmers Market (3rd Ave)
9am 3-on-3 Basketball (McCosh Park Tennis Courts)
9am-5pm Spring Spike Volleyball Tournament
9:30am-3pm Spring Fest Car Show (Sponsored by Best Buy Auto Sales)(by Lakesiders, 3rd Ave by Frontier Middle School)
8:30pm Spring Fest Parade (Sponsored by Gesa) 9:30pm FREE CONCERT: Foolish Fortune
sunday, may 24Th , 2026
9am 3-on-3 Basketball (McCosh Park Tennis Courts) 12pm Cornhole Tournament
(McCosh Park)(Spring Fest Switcholio)
3:30-8:30pm Big Top the Clown
5-11pm Beer/Spirits Garden
8pm FREE CONCERT: Special Guest: Hunter Hayes
To Follow FREE CONCERT: Headliner: Chase Matthew
Trino Peña
Bring the to your wow
RReady to turn your celebration from ordinary to unforgettable? Amy’s Artistic Expressions is your one-stop source for professional, crowd-pleasing entertainment. Whether you’re planning a festival, corporate event, birthday bash, or a one-on-one maternity belly painting session - no event is too big or too small for a splash of creativity and fun!
The company was created in 2016 by service-disabled Air Force Veteran Amy Luck, who brings 25 years of professional artistry and entertainment experience to every booking. Headquartered in Moses Lake, Amy and her team connect clients with 57 talented entertainers offering everything from face painting to fire breathing; airbrush designs to glitter tattoos; costumed characters to balloon twisting and décor; along with many additional specialty services. This five-star rated team delivers excitement and smiles that guests of all ages will love.
Amy is also deeply committed to giving backdonating time, services, and resources to support the local community. In Grant County alone, she sponsored Grant Elementary Walk-a-Thon; donated over 28,000 colorful stickers for CARE Moses Lake’s snack bag programs; provided hours of free face painting at the UMANI Festival and free glitter tattoos at the CARE Fair to help bring the community together. A six-time Best of the Basin
award winner, Amy’s Artistic Expressions is celebrated for professionalism, reliability, and performances that leave lasting impressions. Be sure to scan the QR code to visit their website at www.amysartisticexpressions.com for more information and to book your services today!
now offering airbrush tattoos! additional services by local artists: face painting H glitter tattoos balloon twisting H storytelling children’s magic shows H costumed characters & more!
To book entertainment, please contact us at: AmyLynnLuck@gmail.com amysartisticexpressions.com • Disabled Female Veteran Owned
Amy and her cadre of artists and entertainers are available for hire at your next party!
Financial Focus: Take charge of your debt, one step at a time
Article/EDWARD JONES
IIf you’re dealing with debt, you’re far from alone. More than 80% of U.S. households carry some form of debt (2025 Federal Reserve report), and since 2019, total household debt for Americans has increased more than 31%, to $18.59 trillion.
While debt can help you achieve important goals, such as buying a home or getting an education, it can also create strain on your life and finances. If you only make minimum payments, for example, you’ll hold debt longer and pay more in interest.
Having a clear debt reduction plan can help you take control, reduce anxiety and even save money.
Know your debt. The first step is understanding what you owe. Make a comprehensive list of all your debts, including credit cards, mortgages, auto loans, student loans and medical bills. For each one, note the total amount owed, the interest rate and your minimum payment requirements. Next, add it all up to see your total debt load. Then calculate your debt-to-income ratio by dividing your total monthly debt payments by your gross monthly income. A good rule of thumb is to keep this ratio below 35% if you have a mortgage or 20% if you don’t.
Manage what you owe. Now that you have the big picture, look for opportunities to reorganize your debt more effectively. Perhaps you can refinance existing loans at lower interest rates, consolidate multiple debts into a single payment or transfer high-interest credit card balances to cards that offer lower or 0% introductory rates for up to 12 months.
These strategies won’t reduce the total amount you owe, but they can make your debt more manageable and potentially save you money on interest. Just watch out for fees and make sure you understand new terms before making changes.
Set your payment target. Start by identifying your required minimum payments across all debts. Missing these can trigger fees and penalties and damage your credit score, so treat them as non-negotiable expenses in your budget. Next, look at your budget to identify any funds available after covering all essential expenses. Consider how much of this surplus to put toward paying down debt versus saving for other goals. Remember that building an emergency fund and saving for retirement are also important priorities that shouldn’t be sidelined.
Prioritize your debt. Finally, decide which debts to tackle first with any extra payments. One approach is to focus on paying off the debt with the highest interest rate first, which minimizes the total interest you’ll pay over time. Alternately, you can target the smallest balance first to help you build momentum and motivation.
Taking control of your debt doesn’t happen overnight, but with a clear strategy, you can make steady progress toward your financial goals.
This article was written by Edward Jones for use by your local Edward Jones Financial Advisor. Edward Jones, Member SIPC
If you have no surplus, you may need to cut back on things like eating out, clothes shopping, on-line subscriptions, entertainment or expensive vacations while you bring your debt in line. Consider an additional parttime job for extra income to pay off your debt sooner.
From first catches to record breakers: Triple Fish is back in 2026
Article/REEL RECREATION
LLast April, the shoreline at Coulee Playland Resort was alive with laughter, wide eyes, and tangled fishing lines. Over 200 rainbow trout had just been released into netted enclosures on Banks Lake — thanks to the generous support of Pacific Seafood — and for dozens of kids, it was their first-ever fish. That was Funday Friday, the kickoff to Reel Recreation’s annual Triple Fish Challenge weekend. It’s a full day of free outdoor fun, where families and kids rotate through archery lessons, gold panning, canal safety demos, rainbow trout fishing, and more. You don’t need experience
— just a love for fresh air and the thrill of trying something new.
Then comes the tournament.
The Triple Fish Challenge invites anglers of all ages to catch walleye, bass, and trout two days in a row, with prizes for both youth and adult divisions. Last year, the energy at Sunday’s weigh-in hit a high when a record-breaking 14.19 lb walleye was pulled from the scale — the biggest fish in tournament history.
But it’s not just about trophies. It’s about families fishing side-by-side, camp chairs by the water, kids cheering each other on, and everyone walking away with a memory. This year’s event is set for April 17–19, 2026, and it’s shaping up to be even bigger.
Want to see the magic for yourself? Watch the recap video and check out the 2026 schedule at: www.reelrecreation.com/triple-fish
Triple Fish is more than a tournament — it’s a weekend where everyone belongs outdoors.
it’s time to get active: and it’s better with friends
Article/SHAWN CARDWELL
After a long day of work, there is nothing better to look forward to than going home to scroll on your phone. Kidding – there is nothing exciting about that.
AThe good news is that all over the Basin there are opportunities for adults to play. From gardening to speed puzzling to water aerobics and team sports, there are lowcost and high-reward activities to join. For some, these activities have rewarded the participants with a lifetime of health, community, fun and even careers.
DDelinda Harmon moved to Ephrata over 25 years ago from the west side of Washington State. She had taken water aerobics, martial arts classes and lifted weights, but soon after moving to the area she earned her Personal Trainer certificate and began teaching the classes instead of taking them. Her first job as an exercise teacher was water aerobics at the Swim & Gym (now the Quincy Athletic Club), then at the Best Western in Ephrata for the City of Ephrata. She now teaches water aerobics, Sit and Fit, and Tonification classes for the cities of Ephrata and Moses Lake.
The transformative power of group exercise classes should not be underestimated.
The transformative power of a group exercise class should not be underestimated, in Delinda’s telling. Physical benefits of her classes, which are low impact and focus on movements that gently strengthen the body, can change someone’s life.
“When you think you can’t do anything or aren’t strong enough to do anything, there’s a starting point… it doesn’t matter how old or big you are, you can still
put on muscle,” she said. Water aerobics is a particularly gentle way to make big changes. “Water adds buoyancy and compression to your muscles. It can help with blood flow, mobility, stability, heart health, blood pressure, arthritis and osteoporosis,” she said.
Water-based exercise can help with blood flow, mobility, stability, hearth and bone health, blood pressure and arthritis. Exercise becomes a way to manage depression and anxiety.
Besides the physical benefits, Delinda celebrates the social and emotional benefits, as well. “I think people stay at home and get lonely, depressed, with anxiety issues… and then you come into a group and exercise, and it becomes a way to manage the depression,” Delinda said she has managed her own depression and anxiety through physical activity for many years. “And, you make friends who look forward to seeing you!” she said. It’s those relationships that help fight the feeling of isolation for many who do not have family close by or who have lost their partners, and can be the motivation to show up at the class every day and achieve physical results.
Harmon GroupTeacherAthletics Ephrata, WA
“You’re never too old to put on muscle.”
Delinda
Delinda Harmon
photos by Xalt Photo
Group aquatic exercise classes are easy on the body and strength building, with reported improvements to mobility, heart and bone health, and social satisfaction! Delinda Harmon will be teaching classes for the City of Ephrata website at www.ephrata.org and the City of Moses Lake website at www.cityofml.com.
D“During the summer it’s up to three days a week with our kids, friends and parents all together at the ball fields. We laugh and joke and try to win… but at the end of the day, it’s just about being together,” said Seli Verduzco. team sports enthusiast and Moses Lake resident. She, along with her extended family and friends meet several seasons throughout the year on the field, the court or on the road… to play. “All sports are lifetime sports,” she said, “people think it’s weird I play sports… softball, volleyball, dodgeball… but I have a bunch of friends that I grew up with who all play sports – and now, we have families and our kids that play sports, too. It’s a big community that does it.”
We laugh and joke and try to win but at the end of the day, it’s about being together.
Seli mostly plays on “city leagues” through the City of Moses Lake, along with her mom and stepdad Reyna and Eddie Gonzales, and their friends, and her friends. Occasionally, her
According to the Journal of Sport and Health Science, recent studies have also proven that not only does active, low-intensity sport-playing older individuals’ bone density outperforms their peers’, the density is better even compared to younger (inactive) individuals’ bone density. They also reported improved motivation and social satisfaction in study participants.
partner, Spencer Biallas, plays along, too. “We’re just a bunch of adults playing kids sports. We enjoy it and the community brings us together!” she said.
We’re a bunch of adults playing kid spots.
Her passion for sports comes from within, and she describes herself as “super competitive.” She started sports at St. Rose of Lima Catholic School, where the new PE teacher organized basketball and track and field practices and games, both of which she continued to compete in through high school. She said there were some barriers for her participation in her first (and most recent favorite), softball, due to costs and the cliquiness of girls sports.
Softball continued to be her passion, thanks in large part she said, to Eddie who, when she turned old enough to compete in the City leagues, invited her to join the team. “He was the one playing these adult sports. I never knew that was a thing,”
All the activities mentioned in this story are important to differentiate against going to the gym for individual workouts. There are undeniable benefits to that practice, but team sports are a different, arguably more wholesome approach to health. Seli goes to the gym for cardio (as an outfielder she has to be able to run), and weightlifting (as is recommended for everyone and especially women after 30, according to the National Institute of Health). But while she and others in the gym might say, “Hi,” and notice when each other are gone, there isn’t the same sense of knowing each other and growth of a community.
she said, “Since that, since I was 19, we’ve been playing. My mom, stepdad, brother, little sister, other brother and myself – almost a full team!” have played together. What’s more, if Eddie’s not playing, he’s still showing up to watch her games, like many other parents of the players. “A lot of my friends all kind of grew up the same, and now their parents come to watch us play, make us breakfast and watch our kids! It’s part of our [Mexican/American] culture,” she said.
It’s part of our culture.
But activity isn’t all just fun, family and games for Seli. “I’m a substance abuse counselor,” she said, “I’m 100% about using physical health to relieve mental health stress. I preach it to my clients - I’ve been there. Start walking, start working out and you’re going to notice and feel better.”. It also “gives me something to look forward to. Gives me something to do!” she said.
Sports have also been an important legacy to pass down to her children. Her eldest son, Sonny Adamy, was competitive but didn’t love team sports so he rode dirt bikes. Her younger son, Frank Adamy, played baseball for a long time and has recently picked up golf, and is loving it. Her daughter, Gabriela Adamy, is making her mom proud as an enthusiastic softball player. As a parent, Seli has gone out of her way to make sure she has the resources available for her kids to pursue the sports of their choosing. While there are all sorts benefits to sports, there can also be barriers experienced or perceived around sports, like cliques or cost, but Seli says there are ways around them. She said for less than $100 you can buy the
mit and shoes you need to play softball. To find a team, head to the ‘Moses Lake Adult Softball’ Facebook group, where you can post about yourself and what you’re looking to join. “People are always looking for new players,” she said.
Start walking, starting working out and you’re going to feel better.
Location can also be a barrier to participate, but it doesn’t have to be – you might just have to spend a little more time getting there, or choose a different, more local sport. In the Basin, the cities of Quincy, Ephrata, Moses Lake, Mattawa and Royal City and Othello each have adult team sports –most commonly soccer, softball, volleyball and cornhole. Group exercise classes are also prevalent around the Basin, including water-based, senior-focused, yoga and jujitsu classes. Some of these programs are city-based, but many are through community leagues, tournament leagues and private businesses. You just have to look to find them. “You do have to have some sort of motivation,” Seli said.
TThe City of residents of Quincy in particular are making incredible investments in their recreation facilities, including a new public pool and the Q-Plex – an indoor, multi-sport complex. Russ Harrington, City of Quincy Recreation Director, said the pool has been in the planning process for many years, including careful budgeting within the City to make it feasible. “The ‘new’ addition of the pool was 25 years old, the original lap pool was 70 years old, and the whole
“It’s a legacy.”
Location and cost can be a barrier to participate, but it doesn’t have to be.
Seli Verduzco
Seli’s league team, Ohana, through the Moses Lake Park, Recreation & Cultural Services.
Seli Verduzco
Lifetime Softball Player & Team Sports Fanatic Moses Lake, WA
Delinda’s Sit n Fit class in Moses Lake.
The new Quincy public pool is slated to be opened in July – this is a close rendering of the final project. Everything has been modernized, from layout to structure and systems. Programs for the pool have yet to be confirmed, but will be announced on the City of Quincy website at www.quincywashington.us.
thing needed structural and system updates,” which made it most efficient to build a new one, he said. “New programs will be announced once we get into the pool and see how the space feels and how it seems best to operate,” he said, “We’re hoping for Zuma and aquafit classes, with lunchtime and possible evening lap swimming.” He said the new outdoor overhead and in-pool lighting will make it possible to have the pool open later more often.
Take a chance, any kind, to get out and get active. Let your troubles melt away.
The Q-Plex, or Quincy Valley Regional Sportsplex as it is officially called, was inspired by a city-wide survey asking residents what kind of amenities they would like to see. After much planning, deliberation, and support by the community, a recreation
Russ Harrington
The Q-Plex rendering shown here is courtesy the City of Quincy website.
district was established. That district then voted in favor of an approximately 50-cents tax per $1,000 in property value, which is helping fund the project. Russ said the complex is likely to include six full-size basketball courts which can be converted into 12 youth or volleyball courts, or 16 pickleball courts, plus a ¾ size turf soccer field that is completely contained with plexiglass and nets. They space could alternatively be used for large gatherings like conventions or trade fairs, he said.
Russ is proud of the work he and others in the community are doing to create spaces and opportunities for people to get out and get moving. “Take a chance, any kind, whether it’s through the senior center… outdoor activities, walking paths… to get out, stay active and not just sit on your couch,” he said. For him, he takes a walk every day, often with his wife or his dog and it’s about getting out and letting, “the troubles of work melt away… it’s a good recharge. Get a little bit of sweat to open up and release the day’s toxins you get sitting and staring at a screen all day.”
City of Quincy
“Get up! Get out! Get active!”
Still not convinced sports are for you? Besides sports, this magazine is full of opportunities to get active in your community! Go fishing. Take a crafting class. Go shopping down main street! Try putting undies on a cow (this is real, check out the Cleatis Lacy Memorial Bull Riding Event on page 54)! Catch a show. Go see some fireworks. Go vote. Take a walk and take some pictures…. and send them to thevenuem@gmail.com or tag us on Facebook and Instagram @thevenuem. We want to see you active!
XALT PHOTO
and summer
Recreation Director Quincy, WA Russ Harrington
Hydration: Water alone isn’t enough
Article/CALLIE PRESTON
IIt’s that time of year again when the days get longer, the sun is brighter, and there are whispers of warmer days floating in the breeze. With these changes comes the urge to get outside and get moving again, stretching those muscles after a season of rest, and for many of us, indulgence from the holidays. The key to success isn’t jumping right back in, but rather supporting your body with fuel and hydration so you can feel your very best and see lasting, sustainable results.
We all know proper hydration is crucial when it comes to anything physical, but for a lot of us water alone doesn’t cut it. Since our drinking water lacks many of the minerals we need, the water passes through our bodies instead of getting into the cells and hydrating us. A great way to combat this is mineral salt, such as Celtic salt or Redmond salt, and electrolyte packets. Both provide those vital minerals, which leads to optimal hydration and better muscle support.
Something else that many people are talking about is the role of having enough protein in your diet. This will keep you full longer, feed your muscles, and will help support blood sugar. The good news is you don’t have to eat 6 cans of tuna a day to meet your protein goals anymore! Protein powder is a hot product right now, and with that comes the best consistency and flavors that have ever been offered. If you’re on the go and don’t have time to make a shake for yourself, we offer protein boost for any of our smoothies or acai bowls!
Another product that is finally getting the love it deserves is creatine. Not only is it fantastic for energy and muscles, but there are also many cognitive benefits that are being seen with its use. Whether you choose powder, capsules, or gummies, creatine is a great addition to any lifestyle. When you fuel and hydrate, the benefits of getting out and active are even better, and your body will thank you for it!
In celebration of America’s 250 anniversary of signing of the Declaration of Independence, all events at the Grant County Museum are free in 2026!
Message from the President
Author/DON NUTT
AAs we head into another glorious spring here in the Big Bend country, I’d like to remind everyone about all the wonderful museums we have in our area. Many of these museums and communities are planning extra displays and events to celebrate our nation’s 250th birthday. I hope everyone takes this opportunity to learn about and celebrate our heritage.
LIVING MUSEUM:
JUNE 13 • 10AM-4PM
Come and see the sheriff, bank robber & outlaw shoot-outs, oh my! Wash clothes in the Pioneer Wash House! Brand initials in wood at the Blacksmith shop! Stick horse races, “Homesteaders: Arrival & Survival” slideshow. Auto display. Food & drinks available for purchase.
OLD-TIMEY POLITICAL RALLY: JULY 22 • 5-7PM
Grant County Historical Society, based in Ephrata and in charge of the Grant County Museum there, is also planning some new and exciting things this year. We are currently looking to fill a couple vacancies on our board of directors. To best represent the whole county, we are specifically looking for people from the Moses Lake and south county areas. We meet the second Tuesday of every month at 11:30 AM at Time Out Pizza in Ephrata. If you have an interest in our local history and would like to help by either serving on the board or joining one of our committees, please let me know.
Have a great spring!
Don Nutt - Grant County Historical Society president 509-681-2018 • don@CaribooTrailStudio.com
Drinks provided by the candidates! Food provided for a small fee by American Legion Post 28. This rally is for all members of the community regardless of political party – just in time to get to know the primary election candidates.
PIONEER DAY: SEPT 12
10AM-4PM
Branding, shoot-outs, Pioneer Wash House, Embibe Saloon Drinks, cookies & burgers at the Gazebo. Come ring the fire house bell!
Museum Hours: Wed - Sat • 10am-4pm 42 Basin Street NW • Ephrata, WA
Celebrate the 250th Anniversary of the signing of the Declaration of Independence!
Birthdays are a time of celebration and reflection. Venue Magazine encourages you, this year, to celebrate the 250 years of the United States of America’s history. What does the promise of America mean to you?
Do you believe in its opportunities? Its strength? Do you travel and appreciate its purple mountains and amber waves of grain? How do you celebrate and embrace our freedoms? How do you participate?
1776 to 2026 according to the Quincy Valley Historical Society
Author/HARRIET WEBER
IIt is the 250th birthday of the Declaration of Independence, marking the beginning of our country. The Quincy Valley Historical Society & Museum is planning a year of programs that invite our community to explore, consider, and celebrate the American story. Through hands- on activities, family programs, exhibits, festivals and community conversations, we hope to create spaces where history feels alive, welcoming, and deeply connected to the lives of our visitors.
Celebrate America’s 250 Birthday at the Moses Lake Museum & Art Center th Faces of 250: Our Community in Words and Portraits Moments that Made US Gallery Opening May 15, 4 -7 PM Showing Until September 4
photograph by Bob Juarez - Pixel Fusion Imagery
March: Escape Room 1776
Families and friends can challenge themselves an solve the mystery of the Founding Fathers. Tickets can be purchased on our website.
April/May:
The traveling exhibit will be featured in all five Quincy elementary schools: Journey to Philadelphia in 1776. Classroom activities, costumed interpreters and handson learning await students as they celebrate with a huge birthday cake with 250 illuminated candles, and then grades 3-5 will sign their own “declaration” with quill pen and ink, have an art piece printed on Benjamin Franklin’s press, learn about flags at Betsy Ross’ sewing shop and
visit a revolutionary war drummer boy and try their hand at “Yankee Doodle”. An art show will be part of the festivities as well. A day in May is planned for private and homeschooled students on the QVHSM campus.
July/August:
The Journey to Philadelphia will travel to George 4th of July and the Grant County Fair.
September 25-27:
A three day festival on the QVHSM campus featuring “The Spirit of ‘76” colonial reenactment group, “George Washington Speaks” portrayer Vern Frykolm, a John Hancock interpreter, Jacie Sites and her band (5-time national fiddle champion), cider pressing and hands-on fun, barn dance Saturday night and “Faith of Our Fathers” all-faiths Sunday service highlighting music and historical sermons from 250 of history.
October through Veteran’s Day:
an exhibit in the Heritage Barn showcasing “America 250 in Uniform” with uniforms and accessories from every major conflict in U.S. history and personal tributes and photographs of Quincy area veterans.
Celebrating America 250 matters because it reminds us that history is not distant—it is personal. The ideals of liberty, community, and civic responsibility are not abstract concepts but living commitments that each generation must renew. By coming together in a museum setting, we create a rare space where curiosity replaces division, where children and adults learn side by side, and where our shared past becomes a bridge to a more thoughtful future.
In marking this anniversary, we honor not only the founding of our nation but also the ongoing work of building our country, one person at a time.
Find details of all these events on www.qvhsm. org or on our Facebook “Quincy Valley Historical Society”.
at www.crescentbar.org.
Bigfoot:
Article/SHAWN CARDWELL
*This story is both fact and fiction.
Out of the forest and into the desert*
LLong, long ago a bigfoot was walking through the forest with his companions. The group decided to take a rest for a meal, when our hero - we will call him Henry - fell asleep. While this may not be a problem for small things, like mice or wrens who wake easily after shutting their eyes, sleep is different for bigfoot. Rip Van Winkle was a bigfoot. Mountains grew as dust settled on sleeping bigfoots. Bigfoot, once asleep, are difficult to wake due to their large size, high intelligence and lack of evolutionary response to (nonexistent) predators.
Henry awoke many years later, just last year in fact. Where once was a forest was now scabland. His company had long moved on, although there are still tales of the giants who walked this land. His image can now be seen, along with all the things he loves - namely, flowers, trees, small creatures and crystals - thanks to bigfoot documentarian Ryan Henry Ward, at the private residence in Ephrata near Patrick Park of Katie and Tyler Johnson, and at GoodBudS off Hwy 283 between Ephrata and George.
Katie had been following Ryan Henry’s career for many years and jumped at the chance for him to paint at her home, which she said only took a couple hours to paint the mural at her home. “I always loved the Sasquatches I saw around Seattle,” Katie said, who is particularly drawn to happy and whimsical art, “I was one of the very first sign-ups when he announced he would be doing the 1000 Sasquatches… but it was still hard to process that he was actually coming. The mural he did for me is so much more than I ever imagined and I love it more every time I look at it.”
said, ‘Gladly!’” Kai said it only took 2.5 hours to transform the outbuildings on the shop’s property into a joyful piece of local lore. He said there’s an open invitation for folks to stop by and take photos with the Henrys.
seen here wearing ample paint - around the finished mural in Ephrata.
“The mural he did for me is so much more than I ever imagined and I love it more every time I look at it.” - Katie Johnson
Kai Rall is a manager at GoodBudS, and artist. He knows Ryan Henry through mutual friends in the Seattle area, and so when he learned of the 1000 Sasquatch project, he reached out. “I asked if he had any interest in doing on at our shop and he
Ryan Henry Ward “is on a creative mission” since 2025 to paint One Thousand Sasquatch Heads across the Pacific Northwest, according to his website. The vibrant, large-scale public art initiative aims to spark joy, and connect people and communities through kindness and creativity. Over 1,500 home owners and businesses have signed up to participate in arguably the most expansive public art project in the region. You can follow Henry’s progress at www.henry.art.
Katie and Tyler, along with Katie’s mom, Dawn, gather with mural artist Ryan Henry Ward
Big improvements ahead! Dry Falls
Visitor Center closed for summer 2026
Article/ DAVID E. MCWALTER, INTERPRETIVE SPECIALIST
TThe Dry Falls Visitor Center sits at the edge of one of the most striking landscapes in Washington State. From this vantage point, it tells the story of the Ice Age floods that carved the cliffs of the lower Grand Coulee. Built in 1965, the visitor center serves as a gateway to this geologic landmark within Sun Lakes – Dry Falls State Park, welcoming visitors, sharing history, and fostering a connection to the land. To ensure the center continues to serve future generations, Washington State Parks has committed to a major capital improvement project scheduled for completion in 2026.
The planned renovations will significantly enhance the visitor experience while respecting the building’s original character. A new roof and durable siding will protect the structure from weather, while energy-efficient observation windows will restore wide views of Dry Falls and improve comfort year-round. Interior upgrades will include a modern HVAC system, improved electrical and fiber-optic panels, fully renovated ADA-accessible restrooms, and a
new wheelchair lift. Together, these improvements will bring the facility up to current standards for accessibility, safety, and technology.
Restoration of the historic rock wall is a key part of the project. Originally built in 1928, the wall is a defining architectural feature that reflects the rugged basalt landscape of the park. Skilled masonry work will repair and reinforce the wall, improving its appearance while preserving its historic character. This careful approach balances preservation with renewal and strengthens the site’s sense of place.
Improvements will also extend beyond the historic structures. The parking lot will be fully repaved to improve access, traffic flow, and safety for visitors, tour buses, and school groups. Taken together, these 2026 upgrades represent a strong investment in stewardship, accessibility, and education, ensuring the story of Dry Falls continues to inspire curiosity, learning, and connection for years to come.
Bummed, and miss the Visitor Center?
From Ranger David: Check out the Mobile Interpretive Center at the Sun Lakes-Dry Falls Amphitheater, courtesy of the National Park Service and the Ice Age Floods National Geologic Trail.
While you’re in the area, try these fantastic recreation spots!
• Lake Lenore Caves
• Umatilla Rock hiking path
• Northrup Canyon hike
• Steamboat Rock State Park with overnight accommodations, access to Banks Lake and hiking
Decided you’re going? Be sure to bring these along!
• Water
• Good walking shoes
• Hat/suncover
• A friend
• Open ears and eyes for wildlife, including rattlesnakes, ticks, cougars and more!
Need a break along the way?
Maybe the most basic functions of the Dry Falls Visitor Center we’ll miss the most this summer are the restrooms and concession stand! No delicious Blue Star Methow Valley coffee, no ice cream, no clean and open restrooms.
The closest place to “go” will be Sun Lakes-Dry Falls State Park, Sun Lakes Park Resort for delicious treats and clean restrooms, or the many amenities of Coulee City (city park, gas stations and/or Banks Lake Brew).
You can also find outhouses operated and maintained by WDFW along Highway 17, State Route 2, and Highway 155.
Up and unstoppable
Article/JUDY KALIN
Exploring around Lake Lenore. Photo courtesy Nick Blair.
TThe Up Town Art Gallery in Moses Lake, owned and operated by Leanne Hickman and Judy Kalin, bring over 80 years of artistic experience to their creative work.
Leanne is known for her intricate and distinctive paintings on peacock feathers, while Judy explores multiple mediums — specializing in expressive Sumi painting, as well as oils, cold wax, collage, and acrylics. Together, along with several other local artists working in pencil, paint, prints, clay, jewelry and more, the Up Town Art Gallery offers a diverse and inspiring collection of artwork.
Thanks to the many regional artists who want to participate in our shows, the response from the community to our events, and the further demand for classes and workshops - Up Town Art Gallery is growing and plans to expand in the near future. This fresh, emerging destination offers collectors and art lovers a unique opportunity to discover original artwork created with decades of passion and dedication by regional artists. We are always looking for new artists, both novice and seasoned to join our gallery. Come meet the artists at Up Town and be part of something new!
Our vision is to help make Moses Lake a true destination for the arts — one exhibition at a time. The arts are an indicator of the economic, social and emotional health of a community. The arts are an expression of passion, history and visions of the future. A heartfelt thank you to our community for your continued support. We couldn’t do this without you!
Find Up Town Art Gallery on social media for upcoming shows, featured artists, and gallery events - be sure to follow us to stay up to date. You can also subscribe to our newsletter.
“My husband Tom and I were in Hawaii, on a snorkeling trip with the turtles. We were ‘oohing’ and ‘ahhing’ at the ocean, scenery and fish, when a turtle came right up to us. It was so cool. We wanted to reach out and touch this magnificent creature but the captain of our boat said it was against the law to touch them.” - Leanne Hickman
“This piece was inspired by our beautiful clock on Third Avenue in Moses Lake. This is a Sumi painting (which means ink painting on rice paper). I have been doing Sumi art for many years now. I am also a member of Puget Sound Sumi Artists in Tacoma Washington. I teach Sumi classes in Arizona, and just recently started teaching at our Up Town Art Gallery. Whether it be Sumi collage or straight Sumi, anyone interested in a class or wants more information, please contact me at the Up Town.” - Judy Kalin 301 W. Broadway, Suite A Moses Lake (on Beech St.) as part of the Moses Lake Chamber of Commerce Catalyst Center. Come visit with us today! Gallery hours: Wed - Sat, 11am-4pm
& cleatis lacy memorial bull riding
69TH ANNUAL COLORAMA FESTIVAL may 7-9th
Grand Coulee, WA
2025 PRCA Small Rodeo of the Year
THURSDAY May 7
RIDGE RIDERS RODEO GROUNDS
Mutton Busting - 6:45PM
Cleatis Lacy Memorial Bull Riding - 7PM
*Don’t miss the Ranch Bronc-Business Man Showdown Panty Pull at intermission!
NORTH DAM PARK
Beer Garden, food & market vendors4-8PM
Kids Color Fun Run & yard games
Live music & entertainment
FRIDAY May 8
RIDGE RIDERS RODEO GROUNDS
Tough Enough to Wear Pink - support breast cancer awareness and kick off an exciting weekend of rodeo action!
Colorama Pro Rodeo - 7PM
*Enjoy Whistle Nut & The Wild Card Trick Riders during intermissions!
NORTH DAM PARK
Food & market vendors - 11AM-8PM
Beer garden - 12-8PM
Bounce house - 12-5PM
Live music:
Fuel for Ghosts - 2PM
The Hipocrats - 5PM
SATURDAY May 9
RIDGE RIDERS RODEO GROUNDS
Patriot Night - honor our veterans, active service individuals and America’s
250th anniversary of the signing of the Declaration of Independence!
Rodeo Slack - 9AM
Colorama Pro Rodeo - 7PM
*Enjoy Whistle Nut & The Wild Card Trick
Riders during intermissions!
Live music: Dexter King at the Rattlesnake Saloon - immediately following rodeo
Grand Coulee SENIOR CENTER
Cowboy Breakfast 7:30-10:30AM
Grand Coulee MIDWAY AVE Parade - 11AM
Meet Whistle Nut & the Trick Riders at Backwoods Boutique - immediately following parade
NORTH DAM PARK
Food & market vendors - 11 AM-8PM
Beer garden - 12-8PM
Bounce house - 12-5PM
Boot Scoot & Scramble - Hosted by Jess
Ford & Ridge Riders - time TBD
Live music:
Whitley Ruston 2PM
Desert Highway Band 5PM
Rodeo Queen Autograph Signingtime TBD
Don’t forget to add Ridge Riders Junior Rodeo to your calendars May 30 & 31!
WSU Master Gardeners
Eco-Gardening
From Seed to Table: Great Veggie Gardens in Grant - Adams Counties
Article/SHARON HASTINGS, WSU MASTER GARDENER
OOn April 18, gardeners from across Grant and Adams counties will gather at Big Bend Community College for the WSU Grant-Adams Master Gardener Eco-Gardening Symposium: From Seed to Table, a free, half-day event designed to help backyard growers and small farmers cultivate healthier, more productive gardens.
Hosted by the WSU Master Gardeners of Grant–Adams Counties, the symposium blends research-based education with hands-on experience. From soil health and composting to irrigation efficiency, pollination, and food preservation, the program offers practical solutions for sustainable gardening in the Columbia Basin’s unique climate.
Opening keynote speaker Isaac Lnenicka, a Soap Lake–based farmer and certified arborist, brings firsthand insight into soil health and environmental stressors. Farming intensively on just a quarter acre, Lnenicka will share strategies that help gardeners grow more food with fewer inputs.
The day concludes with Judy Conlow, a Master Gardener and natural storyteller whose presentation, “Lemurs and Wolves,” explores the world of pollination in a way that is informative, entertaining, and sure to spark new appreciation for nature’s partnerships.
In between, attendees can choose from a menu of breakout sessions covering irrigation, composting, pest management, herbs, bees, food preservation, and funding opportunities for small farmers. A lively panel discussion, “The Good, the Bad, and the Ugly of Vegetable Gardening”, brings local Master Gardeners together to share candid lessons learned in their veggie gardens.
Vendor Alley will be open throughout the day, offering plant starts, soil testing, composting advice, pollinator resources, a Master Gardener Plant Clinic where gardeners can get expert help tailored to their own challenges.
For many participants, the gathering is as much about community as it is about cultivation. “This symposium creates a space for learning, sharing, and connecting,” organizers say. “Everyone leaves inspired and better equipped to grow food sustainably.”
The Eco-Gardening Symposium takes place April 18 from 8:45 a.m. to 1:30 p.m. at the ATEC Building on Big Bend Community College’s campus in Moses Lake. Admission is free, but registration is required.
Keynote: Isaac Lnencka
Closing: Judy Conlow
Indiri Kulkarni Mary Love
Lisa Robinson Griffen Hansen
Sue Franck RaeAnn Adodaca
MaryLu Krautsheid
Erika Rattray
Breakout Session Speakers
HELP US FEED KIDS ALL YEAR LONG
CARE MOSES LAKE’S FOCUS IS GIVING BACK
We have committed to providing our local Boys & Girls Club with 750 Care Snack Bags every week for 9 weeks to the kids during the summer. And, during the school year we provide 160 Care Snack bags every week to Communities in Schools that go to 8 local Moses Lake schools to feed kids. That’s over 13,000 Care Snack Bags!
Your financial support will help us purchase the items needed for these bags.
Want to volunteer? Join us on Tuesdays at 4pm, Immanuel Lutheran Church (1020 A Street, Moses Lake). You can also sponsor a month’s worth of supplies and we’ll put a sticker on every sack!
Therapies: Not exactly a magic pill
Article/HEIDI SWEIGART, ASSISTANT COTA, ADC AT COLUMBIA BASIN HOSPITAL FAMILY MEDICINE
PPhysical, occupational, and speech therapies will not add years to a person’s life, but they will lower the risk of things that shorten it, such as falls, hospitalizations, infections, immobility, and loss of independence. Each therapy, in their own unique way, helps stack the odds of living longer and living better.
Physical therapy (PT) keeps the body alive and resilient. It helps prevent falls (one of the leading causes of injury-related death) by maintaining muscle mass, strength, balance, mobility, and gait, which keeps people walking instead of bedbound. It also speeds recovery after illness or surgery, reducing complications and shortening hospital stays. Movement is medicine, and PT helps people keep moving safely, which protects nearly every body system. Occupational therapy (OT) keeps people independent and safe. It reduces the risk of injury at home by preserving one’s ability to perform daily activities such as bathing, dressing, cooking, etc. OT also supports cognitive function (especially in dementia, stroke, or brain injury). Independence equals fewer accidents, fewer hospitalizations, and better mental health.
Speech therapy (ST) is often underestimated. Safe swallowing and clear communication are literal life-ordeath issues. ST addresses swallowing disorders, preventing choking and aspiration pneumonia (a major cause of death). It improves communication and supports cognitive functions such as memory, attention, and executive thinking skills. Most importantly, it improves hydration and nutrition by making eating and drinking safer and easier.
The combined effects of PT, OT, and ST result in fewer life-shortening events. They reduce falls, infections, hospital readmissions, and functional decline, which in turn improves mental health and social connection. These benefits together are strongly associated with longer life expectancy. Simply put: longevity isn’t just about avoiding disease—it’s about avoiding decline. PT, OT, and ST specialize in slowing or reversing decline. Most insurance plans cover therapy services. Discuss with your primary care provider if going to therapy is right for you. You won’t regret it.
