University of Winchester Gym Brochure

facilities AT THE UNIVERSITY OF WINCHESTER AT THE UNIVERSITY OF WINCHESTER

University Gym Burma Road Winchester Hampshire SO22 4NR 01962 827650 Winchester Sports Stadium Milland Road Winchester Hampshire SO23 0QA 01962 827007

facilities AT THE UNIVERSITY OF WINCHESTER AT THE UNIVERSITY OF WINCHESTER

Your University, your facilities

The University Gym On main campus we are lucky to have a state of the art Life Fitness Gym located in Burma Student Village. Our Gym has been recently refurbished and is fully air-conditioned. You will find a wide range of Life Fitness equipment from cardiovascular and resistance machines to free weights.

The top floor hosts a large cardio area providing bikes, running machines, cross trainers, rowing machines and more. There is also a stretching zone to get you ready for your workout and fixed resistance machines to improve your strength. Downstairs hosts changing rooms along with functional and weight training space.

Each month we hold new gym challenges and gym workshops to help create a fun and enjoyable experience within our Gym. Don’t forget our staff are here to help, anything you need just ask.

Personal Training is also available.

Tel: 01962827650

Winchester Sports Stadium The facility is located about two kilometres from the University's main campus.

The Stadium is home to an 8-lane Athletics Track including areas to complete pole vault, shot put, javelin, high jump, discus etc.

At the Stadium we also have an All-Weather Pitch which offers a full pitch, 3x 5-a-side pitches & 2x half pitches. We also host 2x private fully equipped classrooms/meeting rooms available for hire.

Winchester Sports Stadium is open 7days a week, this is a great area to also hang-out and take full advantage of our snack bar.

Recreational Athletics Track usage* is included in our Gym Passes.

For more information tel: 01962 827007 For block bookings email: sportsenquiries@winchester.ac.uk *This only includes track use & please note that it is recommended to call first to ensure an event is not taking place.

Fitness & Wellbeing Classes Each semester you will find a newly released Fitness & Wellbeing class timetable.

Our classes give you the opportunity to take part in group fitness & wellbeing sessions, classes include: Zumba, Bootcamp, Abs Blast, Yogalates & Insanity to name a few.

All our classes are designed for all abilities and are led by qualified and dedicated instructors who are here to help achieve your goals.

We encourage all our users to give our classes a go, meet new friends and find that all important motivation.

Fitness & Wellbeing classes are included in our Gym Passes but available for external users, please ensure you book to attend.

Our classes are held in our Fitness Studio located opposite KKB cafe by the duck pond.

If you’re looking for sports specific training/classes for your team this can also be arranged.

To book tel: 01962 827650 For an up to date timetable visit our website: www.winchester.ac.uk/sport

Sports Hall and MUGA Looking for a great venue for Tennis, Basketball, Netball, Badminton, Frisbee, Football, Volleyball, Cricket etc.

We are lucky to have 2 excellent venues on-campus for a wide range of different sports.

Sports Hall Our Sports Hall is located in Bowers Building and is available to all staff, students & general public. Don’t forget to book for your chosen activity.

The Outdoor Multi-Use Games Area (The MUGA) The MUGA has an astro surface and is located behind Allwyn Hall. The MUGA is home to 2X Tennis Courts, 2X 5ASIDE pitches, Netball Court & much more. Again please don’t forget to book for your chosen activity.

To book tel. 01962827650 For block bookings email: sportsenquries@winchester.ac.uk

AT THE UNIVERSITY OF WINCHESTER

Look out for weekly GetActive sessions, the Sports Facilities Department and the Students’ Union work in collaboration in leading and providing various activities to help increase participation around campus, these sessions are specifically designed to be fun and include the following sports/activities: Tug of war, Zombie Run, Sitting Volleyball, Touch Rugby, Futsal to name a few.

Look out for the full academic calendar available around campus.

For more information email sportsenqiuries@winchester.ac.uk

We’re BIG on social media Don’t forget to LIKE US & FOLLOW US on all our social media platforms.

Look out for the following weekly updates: • Exercise of the Week, join us for our educational fitness tips.

• Get Active information, information on free sports sessions catered for all.

• Updates on our gym challenges.

• Updates on our fitness & wellbeing classes.

• Updates on our monthly workshops • and so much more.

The University of Winchester Sports Facilities @_UoWSports Uowsports Uowsports

Useful contacts The University Gym & main-campus sports facilities 01962 827650 Winchester Sports Stadium 01962 827007 General Enquiries Sportsenquiries@winchester.ac.uk Helen Thomas Sports Facilities & Development Manager 01962 826362 Helen.Thomas@winchester.ac.uk Phillip Malatesta Sports Facilities & Development Assistant Manager 01962 827650 Phillip.Malatesta@winchester.ac.uk David Chetwynd Sports Facilities Operational Supervisor 01962 827553 David.Chetwynd@winchester.ac.uk www.winchester.ac.uk/sport