NASSAU could see a summer filled with power outages, according to MP for East Grand Bahama Kwasi Thompson.
Following a series of outages in numerous New Providence communities over recent weeks and an island-wide blackout in Cat Island during the Labour Day weekend that disrupted the annual Rake and Scrape Festival, he said the growing number of outages represents what he said is the government’s broken promise.
“Madam Speaker, the government promised relief. Instead, it delivered more pressure,” Mr Thompson said.
He argued that while the Progressive Liberal Party pledged lower electricity rates and improved reliability in 2021, many Bahamians have instead faced escalating energy bills.
“Some electricity bills get higher and higher,” he said. “Many cut back on groceries and sacrificed necessities. Businesses faced higher energy costs passed on to consumers. Where was the promised relief? The reality is more pain.”
Mr Thompson also pointed to years of power disruptions throughout the Family Islands.
Opposition says PLP failed to deliver promised relief
Energy woes leave Bahamians seeking certainty
Unreliable power threatens economic activity and investment
“Residents in Eleuthera, Abaco, Andros and other Family Islands endured years of crippling blackouts that disrupted homes, businesses and daily life,” he said.
He said recent outages in New Providence suggest the country’s largest population may be facing another challenging summer.
“Nassau appears to be heading for yet another summer of outages, with BPL making a recent statement blaming equipment failures, underground cable faults and an early summer heat wave,” he said.
‘Trade deficiency should have been addressed years ago’
By ANNELIA NIXON
Tribune Business Reporter anixon@tribunemedia.net
THE Government is facing criticism over what the Opposition describes as a delayed response to a trade deficiency that could expose hundreds of millions of dollars in Bahamian exports to new United States tariffs, with concerns mounting over the potential impact on the country’s fishing industry.
East Grand Bahama MP Kwasi Thompson yesterday argued that the Davis administration only moved to strengthen legislation after the US determined that The Bahamas had failed to adequately prohibit and enforce measures against goods produced through forced labour,” Mr Thompson said.
“Now, after that threat has emerged, the government is rushing amendments through parliament in an attempt to correct a deficiency that should have been addressed years ago.”
The proposed legislation comes after the Office of the United States Trade Representative (USTR) found that The Bahamas had neither imposed nor effectively enforced a prohibition on the importation of goods produced with forced labour, leaving The Bahamas open to facing a 12.5 percent tariff on exports to the US if corrective action is not taken.
Mr Thompson said the issue carries particular significance for fishing communities in his constituency and throughout the Family Islands.
“In East Grand Bahama, in Sweeting’s Cay, McLean’s Town, High Rock and throughout the Family Islands, fishermen, processors and small businesses depend on access to international markets,” he said.
“They work hard every day to provide for their families and keep one of the most important industries alive.”
“Bahamians have every right to demand answers. These explanations do not sound like solutions, but they sound more like excuses.”
The criticism comes as concerns grow over the readiness of the country’s electricity infrastructure at the start of the 2026 Atlantic hurricane season and during what is traditionally the highest-demand period of the year.
Senator Arinthia Komolafe, in a social media statement, highlighted the scope of recent outages, listing affected communities including Fort Charlotte, Carmichael West, Bacardi Road, Carmichael Village, Big Pond, Fire Trail, Golden Isles Road, Victoria Gardens, Excellence Estates, Southern Breeze, Munnings Road, Emerald Gardens, Killarney Shores, Paradise Island, Blair Estates, East Hill, Downtown Nassau, Charlotteville, Love Estates, Airport Industrial Park, Old Fort Bay and Compass Point.
First equipment shipment next week for $379.2m LNG-to-Power project
By FAY SIMMONS Tribune Business Reporter jsimmons@tribunemedia.net
FOCOL Holdings yesterday unveiled a $379.2m financing package for its LNG-to-Power project, with executives revealing that the first major equipment shipment is due to arrive in The Bahamas next week as construction activity ramps up at Clifton Pier.
Dexter Adderley, the BISXlisted company's president and chief executive, said the financing platform officially closed on Labour Day and will fund critical infrastructure designed to support the country's transition to liquefied natural gas (LNG).
"On Friday, June 5, Labour Day in The Bahamas, at approximately 4:24pm, FOCOL's financing platform for its LNG-to-Power project
Strong Labour Day sales help offset rising costs
By ANNELIA NIXON Tribune Business Reporter anixon@tribunemedia.net
A LIQUOR store operator said a strong Labour Day and Bahamas Carnival weekend helped offset rising wholesale alcohol costs while retailers are now being forced to pass distributor price increases on to consumers.
George Robinson Jr., owner of Base Road Wholesale Bar, said retail liquor prices climbed at the start of June after distributors raised prices, with some beer products increasing by about 10 percent and certain spirits rising between 15 and 20 percent.
“We had to go up,” Mr Robinson said. “What we don’t like that they did, they went up on us during June 1 and on May the 30 and May the 31 they had a big sale for the public. And then went up on us June 1. We don’t think that was fair. We told them about that. That’s something we
‘Sweeping modernisation’ promised by new head of public parks and beaches
Park wardens and better surveillance says new Exec Chairman Strachan
By ANNELIA NIXON Tribune Business Reporter anixon@tribunemedia.net
THE Bahamas Public Parks and Beaches Authority is preparing a sweeping modernisation and beautification programme that will include park wardens, expanded surveillance systems, online permits and the restoration of at least five public parks every quarter, according to newly-appointed Executive Chairman. Jamahl Strachan outlined what he described as a comprehensive plan to improve public parks and beaches across New Providence, while eventually extending initiatives throughout The Bahamas.
A key component of the authority’s strategy will focus on strengthening security at parks and beaches. Mr Strachan revealed that the Authority
officially closed for a total of $379.2m," said Mr Adderley.
"This represents confidence in the project, confidence in the structure behind it, confidence in the people responsible for delivering it
are fighting right there. Nobody made no money that weekend.”
The comments highlight mounting tensions between retailers and distributors in The Bahamas’ highly competitive alcohol market, where small businesses often find themselves squeezed between rising wholesale costs and consumers’ sensitivity to price increases.
Despite the cost pressures, Mr Robinson said holiday-related events delivered a welcome boost to sales.
“The holiday was great,” he added. “We had a good weekend for the holiday. We only got by on the holiday because they [distributors] were close. They are closed on the holidays. So it gives us an opportunity to make something extra.”
Labour Day celebrations and Bahamas Carnival festivities generated additional customer traffic throughout the weekend.
has already begun reviewing security requirements at public recreational spaces across New Providence after receiving reports over the weekend about debris and safety concerns at a popular western New Providence beach frequented by tourists. According to Strachan, authority staff were immediately dispatched to address the issue. The revitalisation is expected to include the deployment of park
and confidence in the future of energy infrastructure in The Bahamas."
The financing package includes a $335m Bahamian dollar syndicated loan led by CIBC Caribbean and supported by RBC Royal Bank, Scotiabank and Bank of The Bahamas, together with a $42.2m US dollar component from the US Export-Import Bank and its funding partner, the Private Export Funding Corporation (PEFCO). Mr Adderley said FOCOL has already invested more than $165m in the LNG terminal project and is now moving from planning to execution.
KWASI THOMPSON
JAMAHL STRACHAN
DEXTER ADDERLEY
Flight costs greatest challenge for conventions market, survey warns
By FAY SIMMONS Tribune Business Reporter jsimmons@tribunemedia.net
HIGH Caribbean airfares remain the biggest obstacle to growth in the meetings and conventions market, according to a new Atlantis Paradise Island survey that found 61 percent of planners and attendees view flight costs as their greatest booking challenge despite strong demand for business travel.
The Paradise Island resort, releasing the results of a survey of more than 2,000 meeting attendees, planners and third-party meeting sources across the US and Canada, said the
findings point to continued strength in the meetings and incentives sector while highlighting the importance of air connectivity for destinations such as The Bahamas. According to the survey, more than 92 percent of respondents expect to travel at least twice for meetings, conferences or corporate events during 2026, while nearly four in 10 anticipate taking four or more business trips.
The research also found that ease of access and direct flights have become the most important factor influencing attendance at resort-based conferences, with 65 percent of respondents ranking it ahead of
Cat Island blackout sparks fresh fears
DISRUPTIONS - from page B1
“The recent power outages across the country are bordering on the ridiculous,” she wrote.
According to Ms Komolafe, outages are creating significant inconvenience for households while also damaging appliances and disrupting commercial activity.
“Business owners have also been lamenting the negative impact these power issues have been having on their businesses and customers,” she said.
The senator questioned whether promised upgrades under the government’s energy reform programme have been completed and whether they will be sufficient to prevent further
Stakeholders urged to shape park plans
IMPROVE - from page B1
wardens at strategic locations who “will provide oversight, engage with the public, monitor compliance and support visitors.”
Mr Strachan argued that increased supervision could help curb vandalism while creating new employment opportunities.
“I am of the belief that most vandalism happens because there is no oversight at the asset itself,” he said.
The authority also plans to significantly expand the use of surveillance cameras at public parks and beaches and integrate them with the national security CCTV network to “strengthen
public safety, support law enforcement efforts and deter misconduct.”
Karen Brown, of the RM Bailey Park Association, welcomed the proposed surveillance measures but said she would reserve judgment until they are implemented.
“Surveillance cameras will be great,” she said. “But when I see it done, then I will say indeed it’s great.” Ms Brown also said she would welcome the opportunity for greater engagement with the authority.
The Authority, according to Mr Strachan is also moving to digitize many of its public-facing services. He announced plans for a
Labour law changes aim to avert tariffs
EXPOSE- from page B1
He argued that government action should have come before the threat of sanctions emerged.
“Governing is not about waiting for a problem and then scrambling to solve it,” he said.
He also referenced growing concerns within the fishing sector, which exports millions of pounds of spiny lobster annually to the US market.
“Representatives of the fishing sector are warning that these tariffs could place Bahamian products at a serious competitive disadvantage in the export market,” Mr Thompson said.
The concerns mirror warnings issued by Adrian LaRoda, president of the Bahamas Commercial Fishers Alliance (BCFA), who recently told Tribune Business that the proposed tariffs could significantly undermine the competitiveness of Bahamian seafood exports.
“In terms of the economic effect, we would be concerned because adding 12.5 percent; in real terms, that’s 15 percent,” Mr LaRoda said. “That further impacts us in being able to really sell our product to US importers. That’s a major concern for us.”
According to Mr Laroda, Bahamian fisheries already face ‘stiff competition and narrowing margins,’ he said.
Mr LaRoda estimated that The Bahamas exports approximately 12 million pounds of crawfish annually,
amenities, entertainment and dining options. Steve Silverman, Atlantis Paradise Island's senior vice-president of group sales, said modern meetings travellers increasingly value destinations that combine convenience with the ability to host large-scale events.
"Today's meetings audiences are looking for destinations that make it easy to bring people together while offering the scale, flexibility and variety that modern programs require," he said.
The findings suggest that destination appeal remains important, with 74 percent of respondents describing it as either "very" or "extremely"
disruptions during the peak summer months.
“It is well known that demand rises in the hot summer months, hence, BPL and BGC should have been prepared,” she said.
“After all, this is what the government promised with its energy reform plan.”
She also referenced a recent Inter-American Development Bank report that found Bahamian households spend five times more on electricity annually than the Latin American and Caribbean average.
In addition to concerns over reliability and costs, Ms
complete redesign of the authority’s website and the migration of permit applications and payments to online platforms.
“Bahamians will no longer have to physically present themselves to submit an application,” he said.
He added that payments currently handled over the counter will also be processed digitally.
The Authority also plans to introduce electronic permits for vendors, event organizers, billboard operators, concessionaires and other users of public spaces. Under the system, permit holders will be able to access permits electronically through smartphones, tablets and computers, while inspectors will be able to verify permits using unique identifying information. Mr Strachan said the initiative would reduce
important when evaluating meeting locations. Variety of meeting space and quality accommodations were also identified as major considerations.
The survey found growing preference for the all-inone resort model, with 70 percent saying integrated resorts offering accommodations, meeting facilities, dining and entertainment within a single location were the most appealing format for conferences and events.
Nearly half of respondents said they value the ability to combine work and leisure experiences, while 67 percent indicated they would likely extend a business trip or bring family
Komolafe raised questions regarding the ownership and governance structure of Bahamas Grid Company, arguing that Bahamians still lack clarity on several aspects of the transaction.
“Bahamians still don’t know who the private investors that own 60 percent of BGC are,” she said.
“In the meantime, Bahamians simply need BPL and BGC to get their act together real quick. Otherwise it’s going to be a long and hot summer for us all.”
The economic consequences of unreliable electricity service were
administrative burdens, improve customer service and strengthen compliance.
Ms Brown welcomed the move, noting that businesses are already becoming accustomed to digital government services.
“Everything is digital now,” she said. “Business licenses has gone digital. We’re used to doing that because we do it for the business license, so it’s not a problem.
However, she stressed that efficiency would be critical.
“As long as they are approving it on time, we shouldn’t have a challenge,” Ms Brown said, noting that permit processing delays can affect vendors’ ability to secure related approvals from police.
Mr Strachan also announced an ambitious restoration and beautification programme aimed
Confidence boost for bahamas energy future
POWER - from page B1
worth close to $90 million, with roughly four million pounds destined for the US market.
The USTR’s report found that The Bahamas’ failure to prohibit and enforce restrictions on imported goods made with forced labour “burdens or restricts US commerce.” Countries that have enacted prohibitions or committed to doing so face a lower proposed tariff rate of 10 percent, while jurisdictions deemed to have neither laws nor enforcement mechanisms face the higher 12.5 percent rate.
Minister of Finance Michael Halkitis said speaking on child labour and child exploitation added: “And even though we have already the necessary legislation in place to guard against it, we are amending and strengthening the law, and we will ensure that it is properly enforced.
He added: “And so we do not anticipate that we will be the subject of any adverse tariffs in relation to that child labour issue.”
Mr Thompson questioned what assurances the Government could provide to those whose livelihoods depend on exports.
“The question is simple,” he said. “Why did it take the threat of tariffs from the United States before this government acted? And what assurance can the government give today to the hardworking men and women of our fishing communities that their livelihoods will not be jeopardized by a failure to act?”
“Since then, with the support of our partners, we have committed more than $165m to the LNG terminal project, allowing us to complete early civil works at Clifton Pier and secure all critical-path equipment and services necessary for timely delivery of the facility,” he said. He added that construction activity is expected to become increasingly visible over the coming weeks.
“Turner Construction has now fully mobilised, with its team arriving at the site today, and the first delivery of equipment is currently en route to The Bahamas and scheduled to arrive at
Clifton Pier on or about June 15,” Mr Adderley said.
“Within the next 30 days, the progress we have been preparing for will become increasingly visible at the project site.”
The project is intended to introduce LNG into The Bahamas’ energy mix and support construction of a combined-cycle power plant designed to improve efficiency and reliability for New Providence electricity consumers.
“The LNG-to-Power project is intended to support greater fuel flexibility, improve reliability and contribute to a more efficient energy platform for New Providence,” said Mr Adderley.
Competition limits retail price increases
PRICES - from page B1
“I saw most of my sales on the Labour Day holiday,” Mr Robinson said. “We were open up on Labour Day. And then the Carnival was on Saturday. That was a little extra boost too.”
He said Junkanoo groups, parade goers and spectators along the route all contributed to increased spending.
“Friday, they had all the parades, and we had a lot of the Junkanoo groups had little celebrations. They supported us,” he said. “And then you had the rally. The PLP, when they fell off from the parade, they came this side. That was a little boost
members before or after a conference.
The findings also suggest continued strength in attendance levels. Fifty-two percent reported attendance at meetings and events has increased compared with prior years, while another 35 percent said participation remains stable.
Atlantis argued the results support continued investment in its meetings and incentives business, which has become an increasingly important segment for the resort.
too. They stopped by for water and soft drinks and everything.”
According to Mr Robinson sales during the holiday period rose approximately 10 percent compared to a typical weekend. However, he said those gains are being impacted by higher operating costs and the need to maintain competitive pricing.
Mr Robinson said retailers generally match distributor increases rather than applying additional markups, largely because customers can often purchase directly from distributors.
“We have a profit margin that we go by,” he said. “But
Mr Silverman said: "As meetings travel continues to grow in 2026 and beyond, Atlantis is well positioned to support groups with our diverse space options, dedicated support teams and an environment that works just as well for focused business as it does for connection beyond the agenda."
The survey was conducted by Zoho Survey and included more than 2,000 respondents across the United States and Canada.
The survey found respondents were particularly attracted to Atlantis' all-in-one resort offering, dining options, entertainment amenities and post-conference leisure opportunities.
brought into sharp focus over the Labour Day weekend when an island-wide blackout struck Cat Island during the final night of the annual Rake and Scrape Festival.
According to Bahamas Power & Light, the Cat Island outage resulted from a generation shortfall involving problems with the CI1 generation unit’s turbocharger and the CI2 breaker. The utility implemented rotational load shedding while repairs were completed and later restored service across the island.
at revitalizing public parks across New Providence. The Authority’s initial goal is to restore and upgrade at least five parks every quarter, beginning with coastal, urban and densely populated areas. The programme will focus on landscaping, infrastructure upgrades, safety enhancements, accessibility improvements and recreational facilities.
“The Bahamian people deserve to see tangible, visible evidence of how public resources are being invested in their communities,” Mr Strachan said.
Ms Brown hopes RM Bailey Park, which she said has seen little government investment over the past two decades, will be included in the plans laid out by Mr Strachan.
Ms Brown, however, noted that a truckload of fill was recently delivered to address persistent flooding
Speaking at the financing signing ceremony, Adam Carter, CIBC Caribbean’s managing director and head of investment banking, said the transaction represented a milestone not only for FOCOL but also for the Bahamian banking sector.
“This financing is, to our knowledge, the single largest local financing on record,” said Mr Carter.
He added: “This transaction demonstrates that domestic financial institutions have the strength, talent and confidence to support an all-Bahamian company with a financing of this magnitude.”
Mr Carter described the financing as “a platform for growth”, arguing that it provides FOCOL with the flexibility to continue pursuing expansion opportunities while advancing its energy investments.
Energy minister Jobeth Coleby-Davis said the LNG
basically we match it. If they go up 10 percent, we go up 10 percent. The field is very competitive. We are still competing with them. They are our biggest competitors right now, our distributors.”
He added: “If you do 15 percent, customers will boycott us and go to them.”
While higher prices may pressure household budgets, Mr Robinson believes demand for alcohol remains relatively resilient during major social events.
“When they ready to party, they don’t care about the prices,” he said.
Consumer preferences are also evolving. Mr Robinson said traditional spirits remain popular, but younger customers are increasingly gravitating toward lower-alcohol beverages and energy drink combinations.
Mr Thompson argued that after nearly five years in office and a successful re-election campaign, the government must now be judged on results rather than promises.
“The government has now completed a full term in office, and they have been re-elected,” he said. “You have had more than enough time to fix these problems.
“Bahamians, they want to know when it’s going to be fixed. They don’t want any more talk, they don’t want any more excuses. Fix the problem.”
issues at the park but said it remains unclear whether broader upgrades are planned.
“I’ve been fighting for this for several years,” she said. “I am praying that RM Bailey Park is one of the parks that they are considering to upgrade.”
She also urged the Authority to consult vendors and community stakeholders before beginning any major restoration work to minimize disruptions during peak activity periods.
“I’m hoping that we could meet, or they will meet with us and let us all plan the way forward,” Ms Brown said. “But I will be happy if they will start the process because it’s one of the things we’ve been fighting for, for years.”
initiative remains a central pillar of the Government’s energy reform strategy.
“This LNG transformation is one of the key aspects of energy reform because once we advance to cleaner, more affordable fuel, there is no stopping our energy sector,” she said.
“There is no stopping the possibilities of the technologies we can adopt and the opportunities available to BPL and the wider energy sector.”
Mrs Coleby-Davis said Government officials continue to meet regularly with project stakeholders to keep implementation on schedule.
“We meet at 8am every Monday morning to ensure our plans remain on track and that we continue advancing reliable, affordable and sustainable energy reform for the Bahamian people,” she said.
“A lot of people, they’re into the wine and beers,” he said. “We had wine, beers and the other soft drinks like mojito, and they get some new drinks because a lot of people not drinking the strong drinks.”
He added that beverages containing five to six percent alcohol are gaining popularity among younger consumers, alongside energy drinks such as Red Bull and Monster.
The combination of rising wholesale costs and shifting consumer tastes underscores the challenges facing liquor retailers, many of whom are relying on major holidays and national events to drive volume growth while navigating increasingly tight margins.
A flesh-eating cattle parasite spreads beyond Texas as
new screwworm cases are found
By JEFFREY COLLINS Associated Press
THREE more cases of the New World screwworm have been confirmed, including one outside the main cluster in Texas, demonstrating the difficulty of stopping a resurgent pest that could devastate the nation’s cattle industry, the U.S. Department of Agriculture announced Monday.
The screwworm is actually a fly larva that eats living flesh instead of dead material. The flies lay their eggs in open wounds of animals like cattle, but wildlife, pets and occasionally even humans can be infested. The government has a program to breed sterile male flies and drop swarms of them from planes to mate with wild females, which kept screwworm contained at the southern end of Panama for decades.
So far, there are five confirmed cases: three calves and a goat in Texas and a dog from neighboring Lea County, New Mexico. The dog, which the USDA
initially reported as a Texas case, lives in New Mexico and was reclassified as the first in that state. The animal’s travel history is being investigated.
The first two screwworm cases were discovered last week in calves a few miles apart in south Texas. A case was announced Monday in a calf in La Salle County, southwest of San Antonio, and in a goat in Gillespie County, west of Austin. In each case, officials have set up a 12-mile (20-kilometer) quarantine zone to try to slow the parasite’s advance.
Along with cattle and other warm-blooded livestock, scientists worry screwworms could devastate the millions of wild white-tailed deer in Texas.
Scientists expect new cases could pop up in the coming days and weeks, but it doesn’t mean screwworm is spreading rapidly, said Edward Burgess, a University of Florida entomologist who studies the fly. “When that first case is seen, everyone is being
US carriers spent $6.5B on fuel in April; global profit forecast is cut nearly in half
By RIO YAMAT AP Airlines and Travel Writer
U.S. airlines spent more than $6 billion on jet fuel in April, up 78% from a year earlier despite using slightly less fuel, government data released Monday showed. Meanwhile, the airline industry’s top global trade group warned that soaring energy costs could nearly halve profits in 2026.
Since conflict erupted in the Middle East earlier this year after the U.S. and Israel launched strikes on Iran, much of the shipping traffic through the Strait of Hormuz — a critical oil transit route bordering Iran — has remained effectively halted, pushing up the price of oil and jet fuel.
In an effort to contain costs, airlines around the world have raised airfares and fees, cut other perks and canceled flights or trimmed schedules.
U.S. carriers spent nearly $6.5 billion on fuel in April, compared with about $3.6 billion a year earlier, according to the Bureau of Transportation Statistics. Fuel consumption in April
totaled 1.573 billion gallons, down slightly from 1.575 billion gallons a year earlier.
The latest figures came as the International Air Transport Association released a report on Sunday saying it now expects airlines worldwide to earn a combined $23 billion in net profit in 2026, far below its previous forecast of $41 billion and down from $45 billion in 2025.
“Airlines are bearing the brunt of the fuel price shock,” said Willie Walsh, director general of IATA, which represents most of the world’s carriers. “While airfares are rising, airlines are still absorbing part of the hike in their bottom lines.”
The group said jet fuel prices are expected to average $152 a barrel in 2026, nearly 70% higher than in 2025, pushing the global airline fuel bill to about $350 billion from $252 billion a year earlier. IATA said that fuel is forecast to account for more than 31% of airline operating expenses in 2026, up from about 25% last year.
NOTICE
NOTICE is hereby given that I KASENDRA JEAN of Wood Alley, New Providence, Bahamas, applying to the Minister responsible for Nationality and Citizenship, for Registration Naturalization as a citizen of The Bahamas, and that any person who knows any reason why registration/naturalization should not be granted, should send a written and signed statement of the facts within twenty-eight days from the 16th day of June, 2026 to the Minister responsible for nationality and Citizenship, P.O. Box N-7147, Nassau, New Providence, The Bahamas.
NOTICE
NOTICE is hereby given that I RODNY SYLVESTRE of, Knowles Drive, Nassau, Bahamas, applying to the Minister responsible for Nationality and Citizenship, for Registration Naturalization as a citizen of The Bahamas, and that any person who knows any reason why registration/naturalization should not be granted, should send a written and signed statement of the facts within twenty-eight days from the 2nd day of June, 2026 to the Minister responsible for nationality and Citizenship, P.O. Box N-7147, Nassau, New Providence, The Bahamas.
vigilant and their eyes are on it more intensely,” Burgess said. “And when you are looking for something, you are more likely to see it.”
Screwworm gets its name from the maggots’ habit of burrowing — or screwing — into a wound, according to the USDA. The pest eats the flesh of the animal, further opening wounds and increasing the risk of deadly bacterial infections. Animals can die within a few weeks if not treated. There are a dozen government-approved medications to treat livestock.
The agency and the U.S. cattle industry have been racing to prevent an outbreak since screwworm was detected in Mexico late in 2024. The USDA has been dropping sterile flies in south Texas since February, and is working to both increase sterile fly production in plants outside the U.S. and build a $750 million fly factory in Texas.
So far, screwworm’s reappearance hasn’t greatly affected beef prices, which
are already near record levels because there are fewer cows in the United States. Although the parasite attacks live cattle, it does not infest meat or fruit.
Canada temporarily stopped importing cattle, horses or other livestock from Texas on Friday. The parasites prefer humid areas where temperatures are at least 77 F (25 C), making them more of a summer problem up north.
Burgess said the long-term solution — breeding sterile male flies — is months away. Since
A WORKER finishes up fueling a jet at DFW International Airport in Grapevine, Texas, April 14, 2026.
“Airlines are bearing the brunt of the fuel price shock. While airfares are rising, airlines are still absorbing part of the hike in their bottom lines.”
Willie Walsh
In the U.S., the cost of a gallon of jet fuel in April was $4.11, the Bureau of Transportation Statistics said. Last April, it cost $2.31. In a sign of the conflict’s ongoing repercussions for travel, American Airlines said last week it was suspending some of its routes this summer. In April, Lufthansa Group said it would cut 20,000 short-haul flights through October and Air Canada announced
it was suspending its service to New York’s John F. Kennedy International Airport from June until late October.
Other airlines, ranging from U.S. carriers like United and Delta to Air France-KLM, Philippine Airlines and Cathay Pacific in Europe and Asia, have either cut flights, readjusted their schedules or halted plans to add more seats and routes this year.
NOTICE
NOTICE is hereby given that I WALNER PIERRE of Munnings Drive #8, New Providence, Bahamas, applying to the Minister responsible for Nationality and Citizenship, for Registration Naturalization as a citizen of The Bahamas, and that any person who knows any reason why registration/naturalization should not be granted, should send a written and signed statement of the facts within twenty-eight days from the 9th day of June, 2026 to the Minister responsible for nationality and Citizenship, P.O. Box N-7147, Nassau, New Providence, The Bahamas.
NOTICE
NOTICE is hereby given that I DIEVLANDA DONZIR of Foxhill, New Providence, Bahamas, applying to the Minister responsible for Nationality and Citizenship, for Registration Naturalization as a citizen of The Bahamas, and that any person who knows any reason why registration/naturalization should not be granted, should send a written and signed statement of the facts within twenty-eight days from the 9th day of June, 2026 to the Minister responsible for nationality and Citizenship, P.O. Box N-7147, Nassau, New Providence, The Bahamas.
wild female flies mate just once, if that encounter is with a sterile male, outbreaks can eventually be halted as the flies die out.
The goal is to have enough sterile flies to stop the pests from returning in 2027 after the winter kills off most of them, USDA
Secretary Brooke Rollins said at a news conference at the U.S. Livestock Insects Research Laboratory in Kerrville, Texas.
Scientists are also working on ways to sterilize only male flies to make the program even more effective.
Texas officials encouraged ranchers to keep a close eye on their herds and local wildlife. There’s now a 24-hour screwworm hotline and a website and map for reported cases.
“This is a highly treatable condition if you act on it immediately,” Republican Gov. Greg Abbott said. However, Texas Agriculture Commissioner Sid Miller — who lost the recent Republican primary to a candidate backed by Abbott — said the federal response will take too long and risks crippling the cattle industry.
Pentagon labels
tech giant Alibaba and electric car maker BYD as aiding Chinese military
By DIDI TANG Associated Press
THE Pentagon has added several prominent Chinese businesses, including the tech giant Alibaba, electric car maker BYD and search engine Baidu, to its list of Chinese military companies, preventing them from getting U.S. defense contracts. The list, updated and published Monday by the Pentagon, now sanctions well-known, non-state-owned Chinese companies that are not traditionally considered to be in the defense or security sector. It reflects growing wariness of Beijing’s strategy of tapping the strength of non-state businesses for military purposes.
Created in 2021 by a congressional mandate, the list seeks to identify Chinese companies that the Pentagon considers to have links to the Chinese military — not only those directly controlled by the Chinese military and security forces but also those contributing to the country’s defense industrial base.
When updating the list last year, the Pentagon said the Chinese military sought to acquire advanced technologies and expertise developed by Chinese companies, universities and research programs that “appear to be civilian entities.” The Chinese Embassy on Monday accused the U.S. of “overstretching the
concept of national security and making discriminatory lists to go after Chinese companies.” It said Chinese companies observe the laws and regulations of the countries where they do business.
“The U.S. should stop its wrong practice and create a fair, just and non-discriminatory environment for Chinese companies,” the embassy said in a statement. This year’s list has grown to 188 Chinese entities, up from last year’s roughly 130 named by the Pentagon. It already had covered companies such as DJI, a major maker of consumer drones. While a company on the list can still do business in the U.S., it faces reputational damage and could be subject to more restrictions.
After the Pentagon released the updated list, the House Select Committee on the Chinese Communist Party called it “a warning to American businesses, all levels of government, and the American people.” It said the companies on the list that are traded publicly on U.S. exchanges should be delisted and no American company should do business with those on the list, “otherwise they are enabling China’s military ascendance.” In naming Alibaba, the Pentagon said the tech giant helps boost China’s defense industrial base because it is affiliated with the country’s Ministry of Industry and Information Technology.
PUBLIC NOTICE
INTENT TO CHANGE NAME BY DEED POLL
The public is hereby advised that I, MANOLO WILLIAMS of Culmers Alley, off Kemp Road, New Providence, Bahamas intend to change my name to MANOLO MANTANA NEWBOLD. If there are any objections to challenge the name by deed poll, you may write such objections to the Chief Passport Officer, P.O. Box N-742, Nassau, The Bahamas no later than thirty (30) days after the date of the publication of this notice.
NOTICE
NOTICE is hereby given that I RENIKA JEAN-LOUIS of Cast Street, New Providence, Bahamas, applying to the Minister responsible for Nationality and Citizenship, for Registration Naturalization as a citizen of The Bahamas, and that any person who knows any reason why registration/naturalization should not be granted, should send a written and signed statement of the facts within twenty-eight days from the 9th day of June, 2026 to the Minister responsible for nationality and Citizenship, P.O. Box N-7147, Nassau, New Providence, The Bahamas.
A RANCHERS arrivse for a news conference with U.S. Agriculture Secretary Brooke Rollins at the Knipling-Bushland U.S. Livestock Insects Research Laboratory in Kerrville, Texas, Monday, June 8, 2026. Photo:Eric Gay/AP
Photo:LM Otero/AP
Federal judge strikes down Trump’s $100,000 fee on new H-1B visas
By MICHAEL CASEY Associated Press
A FEDERAL judge on Monday struck down the Trump administration’s $100,000 fee on new H-1B visas, contradicting an earlier federal court ruling upholding the fee hike.
The administration announced the much-higher fee as a way of preventing foreign workers from taking American jobs.
But U.S. District Court
Judge Leo Sorokin in Boston sided with 20 states and struck down the visa policy, concluding that the executive branch exceeded its authority and violated the Administrative Procedure Act, which governs how federal agencies develop and issue regulations.
“The Court finds that the Policy imposes a tax on H-1B petitions without the requisite delegation by Congress,” Sorokin wrote.
H-1B visas are meant for high-skilled jobs that are difficult to find American workers to fill. Deep-pocketed technology companies are the biggest users, with nearly three-quarters of approvals going to workers from India. The states argued that using the H-1B program to fill vacancies for much-needed doctors and teachers was already difficult before the higher fee. Most H-1B visa applications cost several thousand dollars before the announced increase set off a wave of panic among confused employers, students and workers in the United States and abroad and led to several lawsuits, including in Boston.
The U.S. Chamber of Commerce also sued, in federal court in Washington, D.C., and has appealed a denial of a summary judgment against the fee hike. That left the higher fee in effect, at least until September 2026, when
Wall Street holds steadier as AI stocks recover some of their sell-off
By STAN CHOE AP Business Writer
WALL Street held steadier Monday and recovered some of its sell-off from last week, as stocks swept up in the artificial-intelligence boom bounced back. Oil prices, meanwhile, rose following fighting between Israel and Iran, but they pared their biggest gains.
The S&P 500 added 0.3%, coming off a drop of 2.6% from Friday that was its worst since October. The Dow Jones Industrial Average dipped 80 points, or 0.2%, and the Nasdaq composite climbed 0.9%.
Some of the best performers were companies that sell computer chips, memory and other products fueling the AI boom. They had plunged Friday amid worries that their prices had shot too high due to AI euphoria. Such worries dragged South Korea’s Kospi index down 8.3% early Monday, pummeling tech stocks there like Samsung Electronics and SK Hynix.
But prices recovered as trading moved westward through Europe to New York. Micron Technology rose 9.9% after sliding 13.3% Friday for the largest loss in the S&P 500. That resumed a run where its stock has more than tripled so far in 2026.
Marvell Technology climbed 9.6% in its first trading after S&P Dow Jones Indices said the semiconductor company’s stock has grown enough to join its widely followed S&P 500 index. Marvell’s stock has also more than tripled so far this year, aided by a 32.5% surge in one day last week. That was its best day since it began trading in 2000, and it came after Nvidia’s CEO, Jensen Huang, suggested at a conference in Taiwan that Marvell could be “the next trillion-dollar company.”
That such a comment could add billions of dollars to a company’s value in an instant suggests to critics that AI stocks are running too hot. Chip and memory companies are indeed reaping big growth in revenue and profit because of the
NOTICE
CPBJ HOLDINGS LTD. In Voluntary Liquidation
Notice is hereby given that in accordance with Section 138(4) of the International Business Companies Act, 2000, CPBJ HOLDINGS LTD is in dissolution.
The date of commencement of dissolution was May 18, 2026.
Christopher M. Parker of 2 The Moor, East Islip, New York is the Liquidator.
LIQUIDATOR
ROYCA HOLDINGS INC.
(In Voluntary Liquidation)
Notice is hereby given that in accordance with Section 138(4) of the International Business Companies Act 2000, the above-named Company is in dissolution, which commenced on the 3rd day of June, 2026. The Liquidator is Windermere Corporate Management Limited, 200 Sterling Commons, East Building, Harbour Drive, Paradise Island, Bahamas, P.O. Box N-7797, Suite A-084, Nassau, Bahamas.
WINDERMERE CORPORATE MANAGEMENT
LIMITED Liquidator
it is scheduled to expire. Monday’s ruling is also a summary judgment, to the opposite effect. Still another lawsuit was filed in federal court in San Francisco, by religious groups and labor organizations, setting up the possibility of divided rulings in three appellate court circuits.
In the Boston case, the states argued that the policy impedes their ability to hire primary and secondary school educators and
AI boom, but their stock prices have been soaring at astounding speeds. A widely followed index of semiconductor stocks surged nearly 85% for the year so far through Thursday, for example. Now, the question is whether Friday’s drop was the start of a downturn or just a pause that helps shake out excessive optimism.
Michael Wilson, a strategist at Morgan Stanley, is relatively optimistic. “Markets rarely move in a straight line at the pace seen since the March lows,” he wrote in a report. “In our view, a correction was inevitable and ultimately healthy if this bull market is going to extend into year-end”
to staff public colleges and universities, will stymie academic research and will lead to a decline in medical workers.
“Today’s victory protects the integrity of the H-1B visa program as a tool to address severe labor shortages in vital industries like education, healthcare, and medical research,” Massachusetts Attorney General Andrea Joy Campbell said in a statement. “In Massachusetts, this win will ensure
and pull the S&P 500 to his baseline target of 8,000. That would be an 8.3% rise from Friday’s close. Corning climbed 5.6% after Amazon announced a multibillion dollar deal where Corning will produce optical fiber, cable and other products for its data centers across the country. That helped offset a 0.9% dip for Campbell’s, which reported a stronger profit for the latest quarter than analysts expected but also a worse decline in revenue. The company’s stock is also set to drop out of the S&P 500 index when Marvell Technology’s stock joins it. All told, the S&P 500 rose 21.99 points to 7,405.73.
The Dow Jones Industrial
of
we can fill critical vacancies and hire world-class faculty and researchers at colleges and universities across the Commonwealth.”
Bobby Mukkamala, the president of the American Medical Association, called the ruling “a victory for patients.”
“At a time when communities across the country face physician shortages and growing barriers to care, we should be removing obstacles — not creating new ones — to attract talented physicians and other highly skilled professionals,” Mukkamala said. “International medical graduates play a vital role in caring for patients, particularly in underserved and rural areas.”
A Department of Homeland Security statement said the agency disagrees
Average dipped 80.77 to 50,786.01, and the Nasdaq composite gained 220.23 to 25,929.66. In the oil market, prices jumped after Israel and Iran launched strikes against each other, threatening to drag the region back into full-scale war. The price for a barrel of Brent crude oil, the international standard, briefly topped $98 overnight. But it later regressed after Israel and Iran appeared to back away from further strikes. Brent’s price settled at $94.25 per barrel, up 1.2% from Friday. High oil prices caused by the war with Iran have already sent inflation higher, which increases
with “this blatant judicial activism dismantling President Trump’s historic efforts for immigration reform.”
“Under President Trump and Secretary Mullin, our immigration system is being reformed to serve American citizens, American workers, and American families and to preserve our national identity — not to rapidly import foreigners who take American jobs, commit crimes, burden our welfare system, and erode our cultural and social fabric,” the statement said, referring to Homeland Security Secretary Markwayne Mullin. In a separate statement, White House spokesperson Taylor Rogers said the administration “is confident this order will be reversed on appeal.”
not only bills for households but also yields in the bond market. High yields worldwide recently have threatened to slow economies and undercut prices for stocks and all kinds of other investments.
On Monday, Treasury yields ticked a bit higher following their jump on Friday. The yield on the 10-year Treasury edged up to 4.56% from 4.55%.
In stock markets abroad, indexes edged lower Europe following sharp losses in Asia. Japan’s Nikkei 225 dropped 3.8%, while stocks fell 1.7% in Shanghai and 1.2% in Hong Kong.
IN THIS Aug. 17, 2018, file photo, people arrive before the start
a naturalization ceremony at the U.S. Citizenship and Immigration Services Miami Field Office in Miami.
Photo:Wilfredo Lee/AP
OpenAI files confidential SEC paperwork for IPO, opening the door to a Wall
By MATT O’BRIEN AP Technology Writer
CHATGPT maker
OpenAI filed preliminary paperwork that would open the door to it becoming a publicly traded company, the third in a powerhouse trio of artificial intelligence companies racing to Wall Street debuts.
The San Francisco-based company said Monday it has filed confidential paperwork with the U.S. Securities and Exchange Commission.
“We expect it to leak so we’re just announcing it,” the company said in a written statement. “We have not decided on timing yet; it may be a while because
Street debut
there are things we want to do that are likely easier as a private company. But it’s a complicated set of tradeoffs and this gives us the option to go public sooner if that ends up being best.”
OpenAI’s move follows its rival Anthropic’s June 1 disclosure that it is also moving toward an initial public offering of shares. Both are now following Elon Musk’s space company SpaceX, which has started an IPO roadshow pitching itself as an AI-focused space company.
OpenAI CEO Sam Altman first publicly floated the possibility of an IPO last fall, describing it as the “most likely path” for the company given its size and
the need for vast amounts of capital to advance its technology.
OpenAI began in 2015 as a nonprofit dedicated to developing AI for the common good and is now a company valued at $852 billion.
Paving the way for going public was OpenAI’s decision last year to reorganize its business structure and convert itself into a public benefit corporation even as it remains technically under the control of a nonprofit.
Also clearing the way for an IPO was OpenAI’s victory against Musk in a federal jury trial last month. Musk, an OpenAI co-founder and early donor, had sued the company
seeking to oust Altman from its leadership and unravel its conversion to a for-profit business. A judge dismissed the case after the jury found Musk filed his lawsuit too late.
OpenAI has not yet publicly disclosed how much money it is making or when it plans to turn a profit. Much like Anthropic and
SpaceX, the company has been losing more money than it makes because of the huge costs of building AI. OpenAI faces its fiercest competition from fast-growing Anthropic, founded by ex-OpenAI leaders in 2021 and maker of the increasingly popular chatbot Claude.
In an April interview,
OpenAI’s chief financial officer Sarah Friar declined to give a timeline for a potential IPO but said the company was already “acting with the good hygiene of a public company,” such as by measuring its revenue in the way a publicly traded firm would have to report earnings to the SEC.
“I want us to be ready,” she told The Associated Press. “I think it’s good to be able to tap the public markets. They’re much bigger than the private markets if you believe compute is a competitive advantage.”
She said OpenAI’s current valuation would make it one of the 15 biggest companies in the S&P 500.
She also said there is a “credentializing moment of being a public company.”
“At that point, people are checking your balance sheet, the SEC is governing you and so on,” she said.
SAM Altman arrives at the U.S. District Court in Oakland, Calif., April 30, 2026. Photo:Godofredo A. Vásquez/AP
Walking together through hope
By ALESHA CADET Tribune Features Reporter acadet@tribunemedia.net
FOR many participants, the annual Hope Walk has become a powerful symbol of encouragement, remembrance and solidarity for those whose lives have been touched by cancer.
On Saturday, June 13, hundreds of Bahamians are expected to gather at Goodman’s Bay Park for Hope Walk 2026, an event organised by the Gennie Dean Caring & Sharing Cancer Support Group to unite survivors, patients, caregivers, families and supporters during Cancer Survivors Month.
According to Dawnika Bethel, event organiser, the initiative was created to remind people facing cancer that support exists beyond hospital walls and treatment rooms.
“The Hope Walk was created to remind people that no one should have to face cancer alone,” said Ms Bethel.
She explained that the event continues to serve as both a fundraiser and a source of emotional connection for the community. Through the organisation’s year-round programmes, proceeds assist with wellness initiatives, educational outreach, pantry support and practical resources for patients and survivors navigating difficult seasons.
“For us the Hope Walk represents hope in motion. It represents people showing up for one another in meaningful ways,” said Ms Bethel.
This year’s walk carries an added emotional weight for the organisation following the passing of board director Anita Rolle in May.
Ms Bethel described her as a devoted advocate whose presence left a lasting mark on both the support group and the wider community.
“Anita was a light within our organisation and within the community. She served passionately, advocated tirelessly for cancer patients and survivors, and believed deeply in the mission of this group. Her impact was tremendous, and this year’s walk will honour her life, her service, and the love she poured into others,” said Ms Bethel.
While cancer awareness remains central to the initiative, organisers are equally focused on creating an atmosphere rooted in celebration and faith. Following the walk, participants will gather for the Hope Concert, an uplifting event featuring worship, music and dance presentations.
“One of the beautiful things about the Hope
Walk is that we do not end in sorrow. We end in celebration and gratitude,” said Ms Bethel.
The theme for this year’s event, “Step forward together for hope, strength, and healing”, was selected during a time when many individuals are quietly carrying emotional burdens, whether through illness, grief or caregiving responsibilities.
Ms Bethel said the message reflects the importance of collective support during life’s most difficult moments.
“‘Step forward together’ is a reminder that healing happens in community. Hope grows when people stand together and strength can be borrowed from the people around us when we feel weak ourselves,” said Ms Bethel.
Over the years, the Hope Walk has steadily expanded, attracting increased participation from corporate teams, volunteers, survivors and families throughout the country. Despite the event’s growth, Ms Bethel noted that its purpose has remained unchanged.
“People come because cancer has touched their lives in some way. Some walk in celebration. Some walk in support. Some walk in memory of someone they loved deeply,” she said.
For many attendees, the experience extends far beyond the walk itself. Ms Bethel said one of the most moving aspects of the event is witnessing hundreds of people gather before sunrise in a public display of support and resilience.
“Survivors are reminded that they are not forgotten. Patients are encouraged by seeing others who are still standing,” she said.
Outside of the annual walk, the Gennie Dean Caring & Sharing Cancer Support Group continues its outreach throughout the year through support meetings, educational seminars, fellowship events and wellness programmes. One of its key initiatives, the Sunflower Pantry, assists individuals and families experiencing financial hardship during treatment.
“Our goal has always been to improve quality of life before, during, and after treatment. We want people to know they are supported, valued, and cared for,” said Ms Bethel.
As registration continues for this year’s event, organisers are encouraging first-time participants to attend regardless of their personal connection to cancer.
“The Hope Walk is an experience filled with encouragement, community, music, fellowship, tribute, and hope. Every step matter, and every person who joins us becomes part of something bigger than themselves,” said Ms Bethel
The Hope Walk 2026 is scheduled for Saturday, June 13 at Goodman’s Bay Park. Individuals interested in registering, volunteering or supporting the organisation’s work can visit https:// gdcancersupportgroup.com/ for additional information.
Push-A-Thon to promote healthy aging and support seniors
By JEFFARAH GIBSON Tribune Features Writer jgibson@tribunemedia.net
THE annual Geriatric Push-A-Thon is set to return next month, bringing together hundreds of participants in support of healthy aging, mobility, and the wellbeing of senior citizens.
The 15th Annual Geriatric Push-A-Thon will take place on Saturday, July 4, beginning at 6 am at the Sandilands Rehabilitation Centre. This year’s event is being held under the theme, “Out of Bed, Full Speed Ahead.”
Hosted by the Sandilands Rehabilitation Centre and the Public Hospitals Authority, the Push-A-Thon has become a signature community event designed to encourage physical activity among older adults while raising funds to support patient care and rehabilitation services.
Organisers said the event remains one of the
few community initiatives that actively promotes participation by seniors of varying mobility levels, including those who are wheelchair-bound.
Dr Joel Lightbourn, senior house officer at the Sandilands Rehabilitation Centre and chairman of the 15th Annual Geriatric Push-A-Thon Committee, said the event highlights the importance of mobility and challenges participants to appreciate the simple ability to move freely.
“This year’s theme, ‘Out of Bed, Full Speed Ahead,’ highlights the importance
of mobility, something most of us take for granted,” Dr Lightbourn said during the official launch. “Consider what a blessing it is to be able to get out of bed each day.”
The annual event will feature routes designed to accommodate walkers, runners, wheelchair users, and those pushing participants along the course.
Leotha Coleby, hospital administrator at the Sandilands Rehabilitation Centre, said the event serves as more than just a fundraiser.
“The Push-A-Thon is more than an event; it is a celebration of resilience and unity,” she said. “It calls upon our community, our partners and stakeholders to stand together in support of our seniors, empowering them to live with dignity, independence and hope.”
Limited has returned as title sponsor, contributing $10,000 toward the initiative.
Chantal Horton, manager of corporate communications at Colina Insurance Limited, said the company is proud to continue supporting an event that focuses attention on the nation’s aging population.
“The Geriatric PushA-Thon not only raises awareness about healthy aging and elderly care, but it also shines a well-deserved spotlight on the seniors in our community who have contributed so much over the years,” she said.
The Push-A-Thon traces its roots back to 2012 when the World Health Organization’s World Health Day theme focused on aging and health under the banner, “Good Health Adds Life to Years.” Inspired by that theme, staff at the Sandilands Rehabilitation Centre and Geriatric Hospital sought to create an event that would encourage older adults to remain physically active while also providing an opportunity for those with mobility challenges to participate.
Over the years, the initiative has grown into a highly anticipated annual event, attracting participants, volunteers, healthcare professionals, and corporate partners from across The Bahamas.
Colina Insurance
This year’s patron is retired geriatrician Dr Channa Jagadeesh, who was recognised during the launch ceremony for his longstanding contributions to geriatric care and the wider community. The event has also received strong corporate support.
Hannah Foster-Middleton
Funds raised through the Push-A-Thon support the continued enhancement of services and recreational opportunities for elderly patients at the Geriatric Hospital, including the purchase of equipment used in rehabilitation and patient care.
Organizers are encouraging members of the public to register and participate, noting that every step taken helps support seniors while promoting healthier lifestyles throughout the community.
For many, the event serves as a reminder that healthy aging is not only about living longer, but also about maintaining independence, mobility, and quality of life.
“Injured? Stay active the smart way.”
Here’s the tricky thing about injuries: they make people swing to extremes.
On one side, you’ve got the “that’s it, I’m done” crowd. The moment something twinges, they park themselves on the couch, cancel every workout, and move as little as humanly possible until life feels 100 per cent again. On the other side are the warriors. The brace-it, tape-it, ignore-it group. They’ve seen elite athletes compete with torn things and dramatic slow-motion music, so they figure pushing through pain is basically part of the deal.
From a physiotherapy perspective, both of these reactions can slow recovery. Sometimes they can even turn a small, manageable issue into a long, frustrating one.
Let’s talk about why. When something hurts, rest absolutely has a role. Early on, your body is dealing with irritation and inflammation. Tissues need a minute to calm down. But rest is meant to be strategic and temporary, not a full lifestyle change.
Your muscles don’t take long to lose strength. Joints stiffen up. Balance and coordination quietly decline. Circulation slows. Before you know it, you’re not just recovering from an ankle sprain or a sore shoulder anymore — you’re also dealing with weakness and reduced mobility layered on top.
Then when you finally try to go back to your usual activity, it feels awful. So you think, see, I knew I should have stayed resting. And the cycle continues.
Too much rest can keep you stuck.
But blasting through pain isn’t the hero move people imagine either.
Pain is information. It’s your body waving a flag that says, “Hey, something here isn’t tolerating the load you’re giving it.” When you repeatedly ignore that signal, tissues can become more irritated, more sensitive, and slower to heal. Compensation patterns creep in. You start moving differently without realising it, which often spreads the problem somewhere else.
That knee pain becomes hip pain. That shoulder niggle becomes neck tension. That tight calf becomes plantar fasciitis.
What started small grows legs.
Professional athletes sometimes appear to “push through,” but what we don’t see is the army of people managing their load behind the scenes — physios, athletic trainers, modified practices, recovery protocols, monitored minutes, and very specific criteria for return. It’s not grit alone. It’s guidance.
Recreational exercisers rarely give themselves that same structure.
This is where the sweet spot lives: the middle ground between doing nothing and doing too much.
Good rehab is about finding what your body can do, and building from there.
Maybe you can’t run, but you can cycle. Maybe overhead lifting is out, but rows are fine. Maybe you reduce distance, change pace, or break sessions into shorter chunks.
We keep you moving, but in a way that helps tissues adapt instead of revolt.
Because here’s the magic: movement, when dosed correctly, actually helps healing. It improves blood flow. It maintains strength. It supports joint nutrition. It keeps the nervous system calm and confident.
People are often surprised to learn that many injuries respond better to graded activity than strict rest.
Another big piece of the puzzle is understanding the difference between discomfort and danger.
Rehab isn’t always painfree. A mild ache that settles quickly can be acceptable and even normal. Sharp pain, escalating pain, or symptoms that linger or worsen afterward are signs the load was too high.
Think of it like a dimmer switch, not an on/off button.
Physiotherapists spend a lot of time helping people interpret those signals. How far can you go today? What’s productive versus provocative? When should you push a little, and when should you back off?
Without that framework, people tend to guess — and guessing usually lands at one of the extremes.
There’s also a psychological side that matters more than we talk about. If you stop everything, activity starts to feel scary. Confidence drops. You become hyper-aware of every sensation. Returning to exercise feels bigger and riskier than it needs to be.
If you constantly push through, you might maintain bravery, but you lose trust in
your body because it never quite settles.
Balanced rehab builds both capacity and confidence. You prove to yourself, week after week, that you can do more than you thought. Progress becomes measurable instead of emotional. And let’s be honest: most people aren’t just exercising for medals. They’re doing it for health, stress relief, social connection, or the simple joy of moving well. Staying engaged in some form of activity during recovery protects those benefits. So the goal isn’t perfection or heroic suffering. It’s smart progression. Do enough to stimulate healing. Not so much that you create a setback. Repeat consistently. Adjust as capacity improves. It sounds simple, but it’s powerful.
If you ever feel unsure where that line is, that’s exactly where physiotherapy can help. We assess what’s irritated, figure out what it can currently tolerate, and map out a path forward that keeps you active while respecting the biology of healing.
You don’t have to choose between the couch and the crash-through-it mentality. There’s a better option — one that gets you back to the things you love faster, with fewer detours along the way. And your future self will be very glad you took it.
• For questions and comments, call Hannah Foster-Middleton at 356 4806, e-mail genesisphysiotherapy@gmail.com, or visit www.physiotherapybahamas.com.
Dr Channa Jagadessh, patron of this year’s Push A Thon Dr Joel Lightbourn
She’s making wellness less intimidating
By ALESHA CADET Tribune Features Reporter acadet@tribunemedia.net
FOR many people, improving their health can feel overwhelming.
Between social media advice, internet trends and conflicting information, knowing where to begin is often half the battle.
That reality is what inspired physician Dr Lashanté Stubbs to create Becoming Health, a wellness publication designed to make health information more understandable, practical and relevant to Bahamians.
An Eleuthera native, Dr Stubbs has built her career around helping people make informed decisions about their wellbeing. While working with patients, she noticed that many health challenges stemmed not only from illness itself, but from confusion and misinformation.
"I’m an Eleuthera native and physician who is deeply passionate about wellness, health literacy, and health advocacy," said Dr Stubbs.
The publication is part of the wider Becoming Magazine brand and focuses on translating complex health topics into language readers can easily apply to their everyday lives.
Through her interactions with patients, The Bahamian woman said she has repeatedly encountered misconceptions that prevent people from taking control of their health.
"One of the biggest misconceptions is that living a healthy lifestyle is difficult or unattainable," she said.
She noted that confusion can also arise when people struggle to navigate the relationship between traditional remedies and modern healthcare. At the same time, many individuals rely on information gathered through social media, word of mouth and online videos, which may not always be accurate or relevant to the Bahamian context.
"I think there is room for both cultural traditions and evidence-based medicine, but it’s important that people have access to accurate, easy-to-understand information so they can make safe and informed choices about their health," said Dr Stubbs.
A key priority for the physician has been ensuring that the publication reflects the realities of Bahamian
By CARA HUNT Tribune Features Writer
cbrennen@tribunemedia.net
Newly-appointed Minister of Social Services and Principal Delegate for The Bahamas, Barbara Cartwright, highlighted the country’s progress in advancing women’s economic empowerment during the 40th Assembly of Delegates of the OAS Inter-American Commission of Women (CIM).
Ms Cartwright spoke at Dialogue I, Women’s Labour Inclusion and Entrepreneurship. She was joined by delegates from across the Americas in examining policies and strategies designed to strengthen women’s participation in the workforce and expand opportunities for entrepreneurship and economic independence.
“The Bahamas has made significant progress in advancing women’s labour inclusion and entrepreneurship through a combination of legislative protections, public policy initiatives, institutional support, and strategic partnerships with regional and international organisations,” Ms Cartwright told delegates.
life. Rather than promoting wellness through a one-size-fits-all lens, she wanted readers to recognise their own culture, food and experiences within the content.
"It was extremely important to me because there’s a common misconception that anything Bahamian is automatically unhealthy, and that simply isn’t true," Dr Stubbs said.
For example, she said, people often associate conch only with high cholesterol while overlooking its nutritional benefits. Dr Stubbs said there is also very little health literacy material that speaks directly to Bahamian and Caribbean culture, lifestyles, and eating habits.
The magazine regularly explores healthier approaches to local dishes and offers practical guidance that readers can realistically incorporate into their routines. That commitment to cultural relevance extends to the way
medical information is presented. "I always say that the average Bahamian doesn’t speak 'medicine', so I have to speak Bahamian to Bahamians," she said.
For Dr Stubbs, some of the most meaningful moments have come from hearing directly from readers who have gained confidence in managing their health.
"One of the most rewarding things has been hearing patients say that after reading about how their medications work, they felt more comfortable and confident taking them," she said.
The publication has also helped challenge assumptions surrounding local foods. Dr Stubbs recalled receiving feedback from readers who were surprised to
learn about the nutritional value of foods they had previously dismissed. "I remember one reader specifically mentioning that they thought conch was terrible for health until reading one of our articles that highlighted its nutritional benefits. “Moments like that remind me why this work matters,” she said.
As the conversation around wellness continues to evolve, Dr Stubbs is placing increasing focus on another issue affecting many Bahamian women: burnout. Drawing from both personal and professional experience, she believes the pressures facing modern women deserve greater attention.
"As a physician and career woman, I’ve personally experienced burnout and have also seen the toll it takes on colleagues, friends, and patients," said Dr Stubbs.
She explained that the demands of careers, family responsibilities, caregiving and relationships often leave women carrying a significant emotional and physical burden. Yet despite the serious health consequences linked to chronic stress, burnout is frequently accepted as a normal part of life.
"Supporting women’s wellness is important to me because
not something we should simply accept as part of everyday life," she said. "It’s a growing public health issue that deserves more attention, education, and support."
Moving forward, Dr Stubbs hopes Becoming Health will continue to expand its reach while serving as a trusted resource for Bahamians seeking to improve their wellbeing.
"Ultimately, I would love for Becoming Health to become a trusted tool that makes beginning a healthier lifestyle feel realistic and achievable for Bahamians," she said.
Future plans include wellness events, collaborations with schools and workplaces, and community-based initiatives aimed at improving health outcomes throughout the country.
"The STEPS survey consistently highlights alarming rates of noncommunicable diseases in The Bahamas, and I want to play whatever role I can in helping improve those outcomes. Even small shifts in health literacy and lifestyle habits can create meaningful long-term change for our communities,” said Dr Stubbs.
Readers interested in learning more can visit Becoming Health Magazine, where the publication is available online at www. becominghealthmag.org
since its launch, while more than 1,200 women-owned businesses have accessed funding support.
Ms Cartwright also underscored the importance of international and regional cooperation in advancing women’s entrepreneurship. She noted that The Bahamas continues to collaborate with organisations including UN Women, the United Nations Development Programme (UNDP), the Food and Agriculture Organisation (FAO), and the Joint SDG Fund to strengthen opportunities for women throughout the country. She further highlighted initiatives such as the Academy for Women Entrepreneurs (AWE) and Beyond Borders: Women Without Limits, which have provided women with mentorship opportunities, business support, and regional networking platforms.
While acknowledging the significant gains achieved, she told delegates that opportunities remain to expand women’s participation in science, technology, engineering and mathematics (STEM) fields, increase access to venture financing and export markets, strengthen gender-disaggregate data collection, and improve digital and financial inclusion, particularly for women in rural and Family Island communities.
She reaffirmed The Bahamas’ commitment to working with regional and international partners to advance women’s economic empowerment, entrepreneurship, and labour inclusion throughout the Americas.
She noted that national efforts have focused on improving women’s access to employment, entrepreneurship opportunities, financing, leadership development, and business training, while emphasising the growing importance of work-life balance policies, digital inclusion, financial literacy,and skills development
Bahamas advances women’s economic empowerment at OAS Assembly
as key drivers of economic empowerment. She noted that the Bahamas has made notable achievements in this regard, highlighting the work of the Small Business Development Centre (SBDC) Bahamas, which has provided women entrepreneurs with access to grant funding, mentorship, entrepreneurial training, and digital skills development.
More than $30 million has been awarded to women entrepreneurs through SBDC programmes
Minister of Social Services and Principal Delegate for The Bahamas, Barbara Cartwright
Ms Cartwright said that there is a need to pair access to financing with mentorship, technical support, and digital skills training. She also emphasised the importance of resilience-focused entrepreneurship policies for Small Island Developing States, greater digital inclusion, and stronger collaboration among governments, international organisations, civil society, and the private sector.
Mrs Cartwright led the Bahamian delegation at the Assembly, held in Washington, DC. The delegation also included Permanent Secretary in the Ministry of Social Services, Phedra Rahming-Turnquest and Director of the Department of Gender and Family Affairs, Sharmie Farrington. The event was held under the theme “The Economic Rights of Women in the Americas: Policies and Strategies to Guarantee Autonomy and Bargaining Power.”
The assembly is the highest decision-making body of the Inter-American Commission of Women (CIM), a specialised organisation of the Organisation of American States (OAS) dedicated to advancing women’s rights, gender equality, and the empowerment of women throughout the hemisphere.
BY JEFFARAH GIBSON
Tribune Features Writer jgibson@tribunemedia.net
FOR years, Kashannise Hanna has dedicated herself to creating opportunities for young people to feel heard, supported, and empowered. That mission continues today through K’s Heart for Kids’ expanding “Taking Back Our Children” movement, which has recently brought the organisation into schools across The Bahamas.
Through her nonprofit organisation, Hanna has spent years investing in the lives of children and teenagers, creating spaces where they can receive encouragement, mentorship, and guidance. Whether through school visits, youth conferences, community outreach initiatives, or back-toschool assistance programs, her goal has remained the same: helping young people recognise their worth and potential.
The organisation’s recent school visits have provided students with opportunities to engage in open discussions centred on personal growth, self-esteem, leadership, and positive decision-making. According to Hanna, the response from students has been both encouraging and inspiring.
“Our recent visits have been extremely encouraging. To see students actively participating, opening up, and responding positively to the discussions reminds us why this mission is so important. The impact may not always be seen immediately, but the seeds being planted are meaningful, necessary and will produce good fruit.”
Giving back with purpose Kashannise Hanna continues mission to reach the next generation
extends beyond a single event or conversation. She believes consistent engagement is critical in helping young people navigate the challenges they face while building confidence in themselves and their future.
Perky O’Brien, (right) President of Bahamas Association of Administrative Professionals (BAAP) presented the Corporate Excellence Award to Diann Hanna of the Office of the Attorney General and The Ministry of Legal Affairs.
encouragement, mentorship, and opportunities that help them move forward.”
The outreach efforts are set to continue this summer as K’s Heart for Kids prepares to host a series of free youth conferences and back-to-school giveaways in New Providence, Grand Bahama, Abaco, and Exuma. The events are designed to inspire, empower, and uplift young people while also providing practical assistance to families preparing for the upcoming school year.
As the initiative continues to expand, Hanna is inviting individuals, businesses, and community stakeholders to partner with
the organisation through sponsorships, donations, and other forms of support.
“Every contribution, partnership, and act of support goes a long way. With continued community involvement, we can continue reaching, uplifting, and positively influencing the next generation.”
For Hanna, investing in young people is ultimately an investment in the future of the country.
“When we invest in our children, we invest in the future of our nation. Every conversation, every act of encouragement, and every opportunity we provide has the potential to change a life.”
purpose,” she said. “When we visit schools, we see students who are eager to engage, ask questions, and share their thoughts. Those moments reaffirm that there is a real need for this type of support and mentorship.”
As a woman leading a youth-focused nonprofit organization, Hanna said her passion is rooted in a desire to make a lasting difference in the lives of young people across the country.
“What drives me is knowing that every child deserves the opportunity to feel seen, heard, and supported. We cannot always control the circumstances young people face, but we can be intentional about providing
Carla Gray (left), Administrative Professional of the Year and Perky O’Brien (right), President of Bahamas Association of Administrative Professionals (BAAP) presented Joyce Quant (centre) with the Perky O’Brien Outstanding Member Award.
Jack Thompson (left) outgoing Boss of the Year and Perky O’Brien (centre) President of Bahamas Association of Administrative Professionals (BAAP) presented the incoming Boss of the Year, Rev’d Fr Eric AA Miller with a plaque.
BAAP celebrates administrative professionals
The Bahamas Association of Administrative Professionals (BAAP) recently celebrated Administrative Professionals Day by hosting a luncheon to honour the hard-working and committed office professionals who keep businesses running all over the country. Scores of office office professionals filled the room at Margaritaville Beach Resort, Nassau, for the occasion. The guest speaker was Jack Thompson, Secretary to the Governor General and outgoing Boss of the Year, who spoke on the Association’s theme “The Power of Connection - Strengthening Networking.” Awards were presented to Boss of the Year 2026-2027, Rev’d
Fr Eric AA Miller, Rector of Holy Spirit Anglican Church.
The Perky O’Brien Outstanding Member Award was awarded to Joyce Quant and the Corporate Excellence award was awarded to the Office of the Attorney General and Ministry of Legal Affairs, which was received by Diann Hanna.
