Home Living in North Georgia: September 2018

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Living in North Georgia

September | 2018

Healthy Aging

Challenge your mind, build friendships with game of bridge

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Times holds Healthy Aging Expo Sept. 26

770.532.0022

Sheila Davis Group Nicole Columbo 678-858-0265

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$1,100,000 9190 Four Mile Creek, Gainesville

$995,000 5765 Chestatee Landing Gainesville

$899,000 5517 Mainsail Way, Gainesville

$875,000 4458 Flagship Drive, Gainesville

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$699,000 4150 Palmetto Dune Drive, Gainesville

$674,000 2734 Bridgewater Drive, Gainesville

$649,000 267 Sundown Way, Dawsonville

See all our listings @ LakeLanierRealtors.com

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We’ll keep you cheering.

There’s not much that can stop you from being in the stands cheering on your favorite athlete, but don’t let the aches and pains keep you in your seat. Give yourself the gift of a healthy, pain-free body so you can focus on the game. Northeast Georgia Medical Center (NGMC) offers a range of orthopedic services to help you get there.

In fact, our specialists have performed more than 6,000 procedures this year, including: • • •

Arthroscopic surgery Fracture care Outpatient surgery

• • •

Hand, wrist and upper extremity care Foot and ankle care Sports medicine

Call 770-824-9790 or visit nghs.com/ortho-care to connect with one of NGMC’s experienced orthopedic specialists.

•

Joint replacement surgery for hip, knee and shoulder

September 2018 Healthfully aging Seeing the future

Editor

16 Take care of your eyes

Michelle Boaen Jameson

no matter what your age by seeing the doctor regularly.

General Manager

Norman Baggs

Get the scoop

20 The Times’ Green

Advertising Sales

Street Mailer offers businesses opportunities.

Leah Nelson

HOME Magazine, a division of:

Staying young

28 Puzzles and games are

healthy for your memory.

Staying strong

32 One woman’s journey

HOME Living in North Georgia

Is plastic surgery right for you?

24

through surviving ovarian cancer.

The Times Gainesville, GA

A Metro Market Media Inc. property

345 Green St. | Gainesville, GA 30501 | 770-532-1234

www.homemagazinenorthgeorgia.com July| August 2015

Getting serious

36 What your children

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Living in North Georgia

should know about your last wishes.

October | 2017

Calendar of events 44 Find out what events

and happenings are coming in North Georgia.

Downsizing in style

6

On the Cover

Get together with friends and play Bridge to keep you brain and social life happy.

PAGE 40 Also, don’t miss The Times’ Healthy Aging Expo, 10 a.m. to 1 p.m. Wednesday, Sept. 26 at the Frances Meadows Aquatic Center in Gainesville. It is free to the public and includes prizes, exhibits, classes, health screenings and more.

4 | HOME | September 2018

Little Big Town’s Kim Schlapman

Cornelia’s country star shares her new cookbook and fondest memories

Education issue: Learning for a lifetime

School leaders discuss classroom goals Museums, libraries, adult classes and more

Find us on Facebook and follow us on Twitter @ HomeMagazineNGA Manuscripts, artwork, photography, inquiries and submitted materials are welcome. No part of this publication may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopying, recording or by an information storage and retrieval system, without permission in writing from Metro Market Media Inc. Although every precaution is taken to ensure accuracy of published materials, Metro Market Media cannot be held responsible for opinions expressed or facts supplied by its authors. HOME: Living in North Georgia reserves the right to refuse advertisements for any reason. Acceptance of advertising does not mean or imply the services or product is endorsed or recommended by HOME: Living in North Georgia.

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Downsizing

in style

Gainesville couple carefully decorates their Cresswind home

By Amber Tyner Photos by Scott Rogers

6 | HOME | September 2018

September 2018 | HOME | 7

Phil and Judy Vinyard's Cresswind home in Gainesville.

One of the 11 models in Cresswind at Lake Lanier, the home of Phil and Judy Vinyard may look similar to the others owned by their surrounding neighbors—until you step inside.

The couple purchased their home in 2013 when downsizing after retirement, but wanted to change it from the similar houses in the activeadult community.

“It was already built, so I didn’t get to choose anything, which was kind of a bummer,” Judy said. “You’ve got to differentiate yourself.”

So that’s exactly what the 70-year-old man and 72-year-old woman did.

“All the rooms were beige, so my husband painted every room in this house before the furniture came,” she said. “I actually worked with a decorator who I used as a consultant for my color schemes and things, like picking out wall paints and things like that.”

They also hired contractor Shawn Kangas to make a few renovations to the 2012 home.

“We had him do some preliminary work on the house before we moved in,” she said, mentioning that Kangas installed a double mantle and bookcases in their great room as well as screened in their back porch.

The house, which is 2,800 square feet on the main floor, also features a master suite, two smaller bedrooms, a living room, kitchen

8 | HOME | September 2018

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Phil and Judy Vinyard's breakfastroom in their Cresswind home in Gainesville.

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“They have more walls than we do. We took down things that didn’t licensed Humana “I was basically looking for a house that fit my furniture,” Judy said matter to us so that we could open it up and turn it into what we would Sales agent today. with a chuckle. “I had to have certain rooms of certain sizes.” use. It just won an award in Cresswind for the most unique basement The couple also has a basement that adds 2,000 more square feet design.” to the house, which Kangas helped form intoJackson what PhilBoyum and Judy were The downstairs includes another office, living room, sitting room looking for, too. and a master suite, and it also has a bar and cedar closet.

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And while the couple enjoys all the customized aspects of their home, they also love the neighborhood they chose to reside in.

“We originally thought we were going to retire in Tennessee,” Judy said. “It was kind of remote. I was a little concerned that there would not be enough for me to do there.”

So that’s why they looked into Cresswind and decided to move from their previous home in Milton.

“This is kind of like being in high school in some respects because everybody is basically your age with very similar interests,” Phil said.

“We’ve just loved it.”

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“I actually worked with a decorator who I used as a consultant for my color schemes and things, like picking out wall paints and things like that.�

Phil said they spend their time participating in activities at Cresswind and even hosting some events themselves.

“We do a fair amount of entertaining,” he said. “Between the community (Cresswind) and all that it offers and then this whole area, there’s just something to do all the time it seems like.”

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By Pamela A. Keene There’s more to taking care of your eyesight as you age than buying readers or a magnifying glad to help with reading.

“We recommend that most people in their 20s and 30s have their eyes checked at least every five years as part of routine wellness,” says Jack Chapman, MD, with Gainesville Eye Associates. “Then starting in their mid- to late 30s, eye examinations every two years can help screen for changes in vision or the onset of eye issues.”

Chapman says that the three greatest threats to eye health as people age are cataracts, macular degeneration and glaucoma. “They’re the three biggies and especially if you have a family history of any of these issues, or diabetes, it’s important to get regular screenings.”

In the past several years, cataracts have been occurring in people as early as their 40s and 50s, younger than in the past. Symptoms include increased glare, difficulty driving at night and needing more light to read. With medical advances, the number of treatment options for cataracts is broad. “The cloudy lens is surgically removed and replaced by an artificial one,” Chapman says. “We can replace the lens with one that’s multi-focal or even a lens that can address issues such as astigmatism. Typically, it’s an outpatient procedure and sometimes people are less dependent on glasses afterward” Macular degeneration, most often age-related, causes blurred vision, and affects the central sight. “In advanced stages, people aren’t able to see other people’s faces or objects directly in front of them,” he 18 | HOME | September 2018

The Times’ Healthy Aging Expo 10 a.m. to 1 p.m. Wednesday, Sept. 26 Frances Meadows Aquatic Center, 1545 Community Way, Gainesville Free. Health screenings, exhibits, classes, prizes

says. “They may still maintain their peripheral sight, but the center may be blurred or

fuzzy. Regular screening is crucial to early detection.”

He says there are two types of macular degeneration – dry and wet.

“The dry form develops more slowly, but the wet form is more aggressive and fast-growing,” Chapman says. “For the dry type, nutritional therapy, vitamins and supplements can help. Injections may help control the wet type.”

According to the Glaucoma Research Foundation, more than 3 million Americans may have glaucoma, but only half are aware that they’ve been affected. It’s the second leading cause of blindness and is more prevalent in people aged 60 and older, African-Americans, and people with diabetes or who are severely nearsighted.

Glaucoma is best detected by regular screenings, because it has no early warning signs. Increased pressure in your eyes may not result in pain, but loss of sight may begin with diminished side or peripheral vision. “It’s very important to be screened for glaucoma by checking the

pressure in your eyes,” he says. “It’s a condition that affects the optic Who’s Your Eye Doctor nerve and it can be extremely serious. It can cause blindness, but it can Sometimes it can be confusing about what kind of eye doctor be slowed with medication and/or surgery.” you should see. Here’s an overview of the three main specialties: Drops or laser procedures may help with relieving pressure inside Ophthalmologist – a physician trained in surgery of the eye, the eye. who can also diagnose and treat eye diseases and injuries and With the number of pollutants in the environment, dry eye has beprescribe glasses. come more prevalent. That’s when your eyes underproduce the natural Optometrist – a physician who can treat eye disorders, such lubricants, including tears, to maintain the proper amount of moisture. as pink eye and allergies, prescribe and fit glasses and contacts, “Drops and artificial tears can help, but you should really address and can diagnose issues including cataracts, glaucoma and macudry eye symptoms with your physician,” he says. “That way, your treatlar degeneration. ment can be targeted to your specific case.”

Optician – a technician who designs, fits and dispenses corPreventive care can help avert eye deterioration and damage. “Get rective lenses to improve vision. An optician uses a prescription some good sunglasses that provide your eyes from ultraviolet lights, written by an optometrist or an ophthalmologist. because exposure to UV rays may contribute to macular degeneration.

And wear eye protection when you’re gardening, weed-eating and mowing, or doing projects such as building or repairs. Safety glasses are designed to protect your eyes from injury, it’s a good habit to develop to always wear them in these types of situations. ”He also recommends limiting time on electronic devices, from computers and tablets to phones. “Research is actively being done to determine the affects of the blue light that emanates from these devices,” he says. “Take regular breaks and avoid browsing on these instruments in the dark.”

Getting regular eye examinations is one of the most important keys to protecting your vision. “Your eyesight is precious,” he says. “Schedule regular examinations, even if you don’t wear glasses or contacts, and asked to be screened for possible issues.”

Gainesville Eye Associates is located at 2601 Beverly Road in Gainesville. The phone number is 770-532-4444. For more information, the website is https://www.gainesvilleeye.com/.

September 2018 | HOME | 19

The Times’ direct mail service helps businesses reach target customers

By Megan Reed Photos by Scott Rogers Green Street Mailer, launched

by The Times in February, offers direct and targeted mail services to businesses using The Times’ commercial printing capabilities and advertising and design staff.

Businesses can target their advertising by the demographics of age group, median household income, median home value or household size. They can then target a specific geographic area by using U.S. Postal Service carrier routes in the desired area.

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“It’s given our customers more options and a way to outreach beyond just our local base, because it’s something we can do on a national level.”

The Times packaging manager Kevin Kinsey handles cards made by Green Street Mailer as part of their cost effect direct mail service.

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“The beauty of direct mail is that you can target directly to a specific audience,” Debra Cates, Green Street Mailer manager, said.

Green Street Mailer staff can work with customers throughout the whole direct mail process, from identifying a target area to designing the advertisement and preparing materials to be shipped. Mailingonly services are also an option if a customer already has a pre-printed advertisement they want to send out.

Advertisements can be mailed around the United States, anywhere the Postal Service covers. While most customers are local, services can be provided over phone or email, so national customers can work with Green Street Mailer as well.

“It’s given our customers more options and a way to outreach beyond just our local base, because it’s something we can do on a national level,” Cates said.

Cates said the service primarily deals with postcards, but customers can also send out catalogs, brochures and magazines.

“It’s probably one of the most cost-effective methods of marketing or advertising your company,” Cates said.

Green Street Mailer takes advantage of The Times’ existing commercial printing equipment and design and advertising resources.

“As with any new business, we've been working to get our name out to potential customers to let them know what we can do. This is a new venture for us, but it's one that fits well with our operation,” Norman Baggs, The Times’ general manager, said. “Having the ability to provide graphic design and printing in-house for our customers as well as targeted and customized direct mail options gives us an advantage over other companies.”

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Building a better you Is plastic surgery the way to go?

By Pamela A. Keene Are you happy with the way you look?

Perhaps your neck is sagging? Or you’ve been regularly exercising and just can’t get rid of that bulge at your waistline. Perhaps you have a choice.

“Sometimes you can’t accomplish what you’d like by just going to the gym,” says Glen Walton, MD, FACS, partner at Northeast Georgia Plastic Surgery Associates at the Aesthetic Center of Gainesville. “More people are coming in for procedures, not because of vanity but because they want to look the age they feel.”

Dr. Walton says that it’s becoming more commonplace for people — men and women – to seek assistance to improve their appearance.

“Maybe you have a little extra loose skin you want to remove,” he says. “As plastic surgeons, we give modern help to our patients to get rid of loose skin or to try to turn back the clock in certain areas. Many of our clients say that they just don’t want to look like their mother or grandmother did at their age. And with today’s techniques it’s safer and more reliable than ever.”

He says that people can use creams or other procedures to improve their looks to some degree. “We meet regularly with our aesthetician to talk about the latest products and techniques,” he says. “And these can work very well, but we caution our patients to be wary of internet products that offer quick solutions. Products on the internet are not regulated, and often people spend a great deal

of money and end up not being happy with the outcome.”

As for plastic surgery, there are many options, including full and partial facelifts, rhinoplasty/nose surgery, neck lifts, breast reductions, tummy tucks, removing loose arm skin or reducing thighs.

The first step in seeking plastic surgery is to set up a consultation with a plastic surgeon.

He or she will discuss your options, costs, how the procedure works and typical recovery time.

“Be sure to select a qualified BoardCertified plastic surgeon,” he says. “In our profession we’re constantly being trained on the newest techniques and we are strictly regulated. We’ve found that those who are cosmetic surgeons may not have the same

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The first step in seeking plastic surgery is to set up a consultation with a plastic surgeon.

demanding standards and regulations as we do as plastic surgeons.”

In that first meeting, the plastic surgeon will also demonstrate possible outcomes on the patient, lifting or moving skin to replicate the results of the procedure.

“It is so much more realistic to show the patient on themselves than to take a photograph and manipulate it,” Dr. Walton says.

“When they see what it would look like on their own bodies, they have a better indication of how any changes will appear on them.”

He compares plastic surgery to the work of a tailor. “A tailor can modify a dress to make it fit better, and that’s rather like what we do,” he says. “They can remove extra fabric and improve the shape and appearance.”

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For his patients, Dr. Walton helps them look their best. “When we work with our patients we want to help them with their selfimprovement goals,” he says. “It’s important that we both understand the objectives and that we do our very best to help them achieve them realistically and affordably. We want them to be happy with the results.”

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solving the problem Puzzles and word games can help with memory

By Jennifer Colosimo Did you know your idle time spent finishing this week’s crossword puzzle may have been worth the ignored piles of dirty dishes?

In fact, it may be a bigger priority than any housework chores, especially since it may be what keeps you cognizant later in life. It’s often been rumored that scratching your way through a crossword puzzle is perhaps more than fun, but a recent study found that the more regularly participants engaged with word puzzles, the better they performed on tasks assessing attention, reasoning and memory.

Based on those same results, researchers calculate that people who engage in word puzzles have brain function equivalent to ten years younger than their age — and in a world that is moving faster and faster, getting really good at puzzles may be what keeps us competitive in the game of life. This theory and several others are a hot button item in the clinical trial world, so we broached the topic with a few local neurologists to learn how we can use it to take control of our aging process, starting at the top.

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the country — in healthcare costs, and in lives. For this reason, the conversation about brain health and how to prevent dementia diseases like Alzheimer’s is one more and more people should be having.

“Changes in brain volume are also associated with aging and begin after age 50, with a 2 or 3 percent progressive decrease per decade,” said Robert E. Ayer, MD, a neurosurgeon affiliated with Gwinnett Medical Center. “This represents some degree of apoptosis, or cell death, in the brain that is part of the natural aging process.”

“Reasoning and spacial visualization, and processing speed decline slowly, starting in young adulthood (20s),” added Jim Robinson, M.D., a neurosurgeon associated with Northside Hospital and founder of brainexpert.com.

“Measures like vocabulary and general information knowledge scores increase on average until about age 60. It is generally around age 60 that people start to notice a change.

“Some cognitive change over time is normal, but is often compensated by experience and learning,” he added. “Cognitive decline will accelerate however with excessive alcohol intake, illicit drugs, and poor ‘brain hygiene’ or mental laziness, so to speak.”

According to Ayer, it’s not normal “when there are mental status changes out of proportion to the normal aging process.” He added, “I find that family and close friends are the first to bring it to the patients’ attention.

Occasionally, patients recognize they are getting lost or confused about things that were part of their routine until recently.”

“If others are noticing and commenting on a change, it is more likely to be significant,” warned Robinson. “If having functional problems doing your daily tasks becomes noticeable, pay attention. To have occasional difficulty recalling a word or a memory happens, its often normal.”

Another fact that most people may not know is that men and women with depression may be associated with a higher risk of developing dementia.

According to yourbrainmatters.org, evidence is emerging about the physical effects that depression can have on the brain, and preventing new episodes lend positive results to your brain health.

The positive side is that there are ways to take care of your brain to preserve the number of cells you have right now.

“If you don’t use it, you lose it.”

Solving the Puzzle

“If you don’t use it, you lose it,” said Ayer. “The body tries to use energy efficiently for survival and in a manner paralleled to the loss of muscle mass with the lack of exercise, neuronal connections can be lost due to lack of use.

Routine tasks can become hard wired over a lifetime, even if that routine task is complicated surgery. However, the ability to learn new things gets difficult with time as neuronal connections are pruned. If you continue to learn new things you can prevent this neuron loss. Sudoku, etc. stimulates the formation

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of new neuronal connections.”

The better news is that it doesn’t matter if you’re a numbers person, or if you hate math, because there is no clinically proven game that is superior to all others in regards to maintaining cognitive abilities throughout life, according to Ayer.

And the more you do, the better.

“Crossword puzzles are the most studied, and show positive effects. However, the engagement in any self-directed self-education helps,” Ayer added.

“Mental tasks are like exercise for your brain,” said Robinson. “A mix of brain work is advisable.

Tasks that challenge reasoning and the accumulation of new skills rather than only reinforce memory or are repetitive are superior. Sudoku and crosswords are great.”

Does it matter when you got the itch to start engrossing in brain puzzles? Ayer said, “I think young people fully engaged in a rich life are not going to need these puzzles, but as we age, we tend to slow down and engage less in new activities, such as career changes, etc.”

“I would suggest that challenging your brain all through your life is the best strategy, rather than thinking its important only in your childhood and with advancing age,” added Robinson. “It is intuitive to people that staying physically fit is important life-long. Brain health is no different.”

Sources: https://www.sciencedaily.com/ releases/2017/07/170717091029.htm brainexpert.com and Jim Robsinon, M.D., affiliated with Northside Hospital Robert E. Ayer, MD, a neurosurgeon affiliated with Gwinnett Medical Center https://yourbrainmatters.org.au/ your-brain-matters/evidence/mentalactivity/puzzles https://www.alz.org/alzheimersdementia/facts-figures

Beyond the Brain Teasers

With this conversation growing bigger and bigger, you can find plenty of resources to get in on the action. Start with a simple brain health quiz on BrainExpert.com to learn that mental tasks like crossword puzzles and Sudoku are great for keeping your brain sharp, but you can go even further in building new neuronal connections by learning something totally new — like a new language or taking a class on an unfamiliar topic. Overall, it’s the variety in brain games and in learning that is important for keeping our brain healthy.

Hundreds of apps exist on your smartphone to

enhance brain activity, like problem-solving activities, puzzles, cognitive tests, even fun games for kids. Eating healthy, staying physically active, living heart healthy and interacting in social situations add to a complete plan to staying brain healthy, as well.

Robinson emphasized that there are no shortcuts when it comes to taking care of your brain. There isn’t a supplement or prescription medication you can take to do it for you. Eating a healthy diet and exercise are keys to maintaining brain health, and when it comes to daily tasks, trying new ways of doing things is a great way to keep challenging your brain in a healthy way. That means getting creative with your routine — like using your non-dominant hand to brush your teeth or comb your hair.

According to his website, “while practice (sticking to a routine and improving your performance) does help build muscle memory (stored in the brain), challenging your brain to be flexible and to find and practice new patterns and ways of doing things builds new networks in the brain.”

So swap your dumbbells and resistance bands for sharpened pencils and comfy seats — it’s time for your (brain) workout.

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Surviving the storm

One woman’s journey meant asking for help

By Pamela A. Keene Photos courtesy Beth Kendrick Beth Kendrick is a survivor.

Following a divorce from her husband of 21 years, she and her daughter Lindsey moved from Charlotte, North Carolina, to Northeast Georgia for a fresh start five years ago. She’d had a successful career in marketing came to Georgia for a good job, a positive career move.

“We were just getting back on our feet and I had a great job in marketing, then I found out that I had ovarian cancer and my life changed,” says Beth, who was diagnosed in June 2017. “I lost my job, my insurance, my hair, my health, my financial security and, well, it was a real test of my faith.”

Beth describes her life before cancer. “I had a great career and had good savings for retirement.

Lindsey had been in high school

How You Can Help

September is ovarian cancer awareness month. The Partnership for Gynecological Cancer Support is hosting its annual fund-raiser and silent auction, Toast to Teal, on Sunday, September 30, at Chattahoochee Country Club. Ms. International 2017 Nova Pearson Kopp will be the event’s Mistress of Ceremonies. The event is open to the public; tickets are $50 per person.

Since it was founded in 2013, the Partnership has helped more than 810 women by providing financial support, lodging on the night before their surgeries if they are from out of town, and promoting awareness of gynecological cancers.

For more information about The Partnership for Gynecological Support or to donate, visit www.supportgc.org.

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Beth Kendricks with her daughter.

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here for a couple of years and we both were building friendships and making our lives here. But weeks before my surgery to remove a suspicious cyst, I was let go from my job. Four weeks later I was diagnosed with ovarian cancer. Here I was, a single mom, with no job, a high-school daughter and facing surgery and multiple medical procedures.”

Faced with mounting medical expenses and limited extended health insurance coverage from her former employer, Beth cashed in her retirement savings to pay bills. “I could only pay what was necessary, and so my credit was affected,” she says. “Finally, I decided that I had to apply for food stamps. I was already receiving unemployment benefits. I was so embarrassed.”

Beth also connected with several groups that offer help to cancer patients, including the Partnership for Gynecological Support, a Hall County-based group founded by 14-year ovarian cancer survivor Sue Sigmon-Nosach. “The Partnership helps women going through chemo for gynecological cancers by providing Kroger gift cards for groceries,” Beth says. “That help was a lifeline for us. We went to the Salvation Army, too, a group that I donated to when I lived in Charlotte; they actually paid for a month’s rent for us. And other groups stepped up, too, like Thumbs Up Mission here in Gainesville. I don’t know what Lindsey and I would have done without them, because every one of them was such a blessing.”

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“Now I’m doing what I love, working with people, being around boats and the water and my life is back on track.”

As she finished 18 weekly sessions of chemotherapy in midDecember, Christmas looked bleak. “I wanted so much to be able to give Lindsey a good Christmas, and like an answered prayer, we were selected by 104.7 The Fish radio station to be included in their Angel Tree. A family adopted us so that we could have Christmas. I found out later that Lindsey had applied because she didn’t want me to worry about the holidays last year. She’s been right by my side, taking me to weekly chemo and doing everything she can. I’m so proud of her.”

All along, Beth searched for jobs, but the side effects of the chemo kept her close to home. Once her chemo was complete in December, Beth redoubled her search. “I finally felt like I had the energy to send out resumes, respond to job listings and go to interviews,” she says.

Through an online job recruiter she landed at MarineMax on Lake Lanier as the company’s marketing and events coordinator. She handles promotions, special events, trade shows, social and print media. She’s worked there since March, splitting her time between MarineMax’s Cumming and Buford locations.

“Now I’m doing what I love, working with people, being around boats and the water and my life is back on track. And God is giving me a chance to share my story, be able to increase awareness of ovarian cancer and give back again. It was a very dark time, but through it all I can say that I am truly blessed. And my faith in God is stronger than ever.”

Beth has now been cancer-free for 15 months. She’s openly sharing the story of her journey so that others can be encouraged.

“The hardest part was asking for help,” she says. “I was always the person who gave to these types of organizations and volunteered my time and experience. I never in a million years thought that I’d be on the receiving end of their work. Now, I don’t want to waste my cancer.

I want to share my experiences so that people will know that help is just an ‘ask’ away and that there’s no shame in seeking help. It’s okay to struggle, but just hang in there.”

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ConfidenCe

By Pamela A. Keene How do you know when it’s time to have “the conversation” with your parents, you know, the one about wills, health care directives and finances? According to financial adviser Beth Baldwin with Edward Jones in Gainesville, there’s no time like the present.

“It’s important for adult children to be aware of their parents’ wishes and finances,” Beth says.

“There may come a time when they will need to assist their parents as they age.”

A good first step, she says, is to check to be sure that they have all the necessary documents updated, such as their Power of Attorney, their Advance Health Care Directive and beneficiary designations on life insurance policies and the like.

“These documents should be reviewed at least every five years or any time there’s a family life event, such as a marriage, a divorce, the birth or adoption of children or the death of a loved one,” Beth says. “For instance, a grandparent may specify funds to pay for college for a grandchild, but when another is born, they may want to do the same thing for the next child.”

She also recommends that parents and their adult children talk frankly about money, and that parents designate a person to step in to manage day-to-day finances on their behalf if they are not capable of doing so.

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“Sometimes parents may be resistant to sharing their financial information, even with adult children, but when the time comes, it’s of great benefit for a family member to be able to act on their behalf,” she says. “That can include anything from being aware of financial accounts – checking, savings and such – to knowing general details about investments, insurance and other financial instruments.

“Execute a signature card on at least one account to include at least one adult child as a signatory,” she says. “An adult child who lives nearby is a logical choice, but for myriad reasons, there is not hard-and-fast rule.” his designee can be the same person as the named Power of Attorney, but it is not required.

“People may not be aware that a Power of Attorney document to act on behalf of another cannot be used once that person is deceased. Discussing this situation with your banker and/or financial adviser will help you understand the implications and make arrangements accordingly,” she says.

The will can cover a variety of issues, but if the parent or parents have brokerage accounts and other investments, it is advisable to ensure that at least one adult child knows the details, who to talk with, and where to find various documents.

She suggests that parents and their adult children create a notebook that includes a list of assets, information about bank accounts and credit cards, brokerage accounts, real estate and tax records. Include information about monthly obligations, bills, living expenses and loans. The parents should keep a copy and the designed adult child should have a duplicate.

“If you have a financial adviser, attorney or accountant/CPA, he or she may be able to provide an Estate Planning Organizer for this purpose,” Beth says. Check with churches,

“People may not be aware that a Power of Attorney document to act on behalf of another cannot be used once that person is deceased.” independent and assisted living facilities, or local social services agencies for literature and materials to help with the process.

Having a team of professional advisers that includes your financial adviser, your accountant and your attorney, plus one or more of your adult children has several advantages.

It can ensure that everyone is on the same page with your plans and wishes and can keep all parties aware of any changes that may be made. Include at least one of your adult children.

“Perhaps the hardest part is bringing up the subject for the first time,” Beth says.

“If you’re in doubt about how to start the conversation, try ‘I have a friend who recently lost a parent and here are some of the issues

that they faced.’ Be respectful of your parent’s privacy and their desire to maintain control of their finances.

“Every family is different, but we hope that parents and their adult children stay in touch with each other often enough to be aware of finances and life decisions,” Beth says. “As mobile a society as we are, with families and extended families spread out across the country or even around the world, regular conversations about these matters can help families navigate through difficult times. Losing a parent Is emotional and stressful. The best thing parents can do for their families is to have the conversation openly and leave them with something to be used at their death.”

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Bridging Friendships

40 | HOME | September 2018

David Dean, center, and Moisie Loo, left, play bridge with Charles Pierson and Fred Bartlett, right, Monday, Aug. 20, at the Lanierland Duplicate Bridge Club on McEver Road.

By J.K. Devine Photos by Scott Rogers At age 13, Charles Pierson learned the card game bridge.

“When I was growing up, we didn't have video games and cell0phones,” the general manager of Lanierland Duplicate Bridge Club said. “So, we all learned to play bridge.”

Pierson explained the game appealed to him and others, because it’s a “trick-taking,

brain game.”

Lisa DeCarlo, a member of Lanierland DBC, agreed.

“It’s a game that is a puzzle you learn through biding,” she said. “You can figure out every card of the 52 in a deck. And each hand is a puzzle you try to figure out.”

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League has 167,000 registered members, according to the ACBL website. Between 400 and 500 people are members of the Lanierland club in Gainesville with an average of 200 active regulars, Pierson said.

Most bridge players are older than 50. In the Lanierland club, the average age is older than 65, Pierson said. In fact, his current partner will turn 89 years old in October.

“Our oldest member is a lady who is 95

Sara Bostick gets her cards organized Monday, Aug. 20, as she plays in a bridge tournament at the Lanierland Duplicate Bridge Club.

and who is still playing the game well,” DeCarlo said. “I certainly would say we have older well-functioning adults playing at your club.”

The mental sharpness required to play is a benefit to the aging population of bridge players.

“There is medical evidence that playing bridge can delay the onset of Alzheimer’s,” Pierson said.

Researchers have discovered that mentally challenging games such as bridge are well suited for older people because the games offer intellectual and social stimulation on a routine basis. A study in 2000 at the University of California, Berkeley, found strong evidence that an area in the brain used in playing bridge stimulates the immune system. Researchers suggest it is because players must use memory, visualization and sequencing.

Pierson said he loves using his mental acumen to play bridge.

“Defending is my favorite part of game,” he said. “And you need

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extensive agreements with your partner. That’s because he knows if I play a certain card, it means something specific.”

The socialization also benefits players by giving them people to connect with in the community.

“You get to know club members very well through the years,” DeCarlo said.

Pierson and DeCarlo, however, understand bridge is losing players as its members age. Luckily, DeCarlo and Ruth Bruner will try to encourage new interest in the game. In the fall, they will teach bridge at Brenau University Learning and Leisure Institute to introduce “the dying art,” DeCarlo said.

“It is the best card game. … It is a thought-provoking game,” she said. “You start at one level. And the more you learn, the more your playing changes.”

Founded in 1994 as a joint venture between Brenau and community leaders who were interested in establishing a lifelong learning program in the Gainesville and Hall County area, BULLI offers a wide range of courses in four categories — academics, the arts, self-improvement and health and wellness. Students take daytime classes for the joy of learning, according to the BULLI website.

The “Bridge Basics I: Beginning and Refresher Bridge” will be taught from 2:45–4:15 p.m. Wednesdays, starting in October. BULLI membership is required for all course registration. The membership fee for the 2018-19 academic year is $135.

To register, visit or mail to the BULLI House at 406 Academy St. between 9 a.m. and 4 p.m. through Thursday, Aug. 30. You may also fax registration forms to 770-531-2054.

DeCarlo explained the bridge course is intended for either those who have never played or who have not done so for some time. The emphasis will be on the basics, such as learning to count points, basic bidding, defense and the play of the game. Playing time will be included in each class session.

DeCarlo is looking forward to learning how to teach the course with Bruner and sharing her expertise with others.

“Hopefully, we can branch out and teach different groups such as college students and younger people,” she said.

In the meantime, DeCarlo and Pierson will continue to play their hands at the Lanierland DBC at 3042 McEver Road SW, Suite B, in Gainesville.

“It gives your mind a challenge every day,” DeCarlo said. “It is a way to keep that brain functioning.”

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1270 Friendship Road Suite 100 Braselton, GA 30517

Lanierland Duplicate Bridge Club: Location: 3042 McEver Road SW, Suite B, in Gainesville.

Phone number: 678-743-5036 Email: manager@lanierlanddbc.com Website: http://www.lanierlanddbc.com/ Clockwise: Sherry Anton sorts her cards during a bridge tournament at the Lanierland Duplicate Bridge Club . Gail Chambers, right, chats with Imy Rach between bridge game.

Elaine Langston studies her cards Monday, Aug. 20, 2018, during a bridge tournamnet at the Lanierland Duplicate Bridge Club.

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EVENTS CALENDAR

September From Pastel to Pan Pastel. 2-4 p.m.

Sept. 4 and Oct 23. Quinlan Visual Arts Center, 514 Green St. NE, Gainesville.

770-536-2575, paula@qvac.org. $150175.

Portraiture: An Innovative Approach. 2-4 p.m. Sept. 5 and Oct. 24.

Quinlan Visual Arts Center, 514 Green St. NE, Gainesville. 770-536-2575, paula@qvac.org. $150-175. Stars Over Elachee. Guided tour of the night sky.

7:30-9:30 p.m. Sept. 16. Elachee Nature Science Center, 2125 Elachee Drive, Gainesville. 770-535-1976.

Beginners Acrylic. 6-8 p.m. Oct. 10.

Quinlan Visual Arts Center, 514 Green St. NE, Gainesville. 770-536-2575, paula@qvac.org. $120-145.

Beginners Drawing. 6-8 p.m. Oct. 11. Quinlan Visual Arts Center, 514 Green St. NE, Gainesville. 770-5362575, paula@qvac.org. $120-145.

Painting Techniques for the Beginning Painter. 9-10 a.m. Oct. 11.

Quinlan Visual Arts Center, 514 Green St. NE, Gainesville. 770-536-2575, paula@qvac.org. $120-145.

Studio Painting for Intermediate and Advanced. 10 a.m. to 12:30 p.m.

Oct. 11. Quinlan Visual Arts Center, 514 Green St. NE, Gainesville. 770536-2575, paula@qvac.org. $120-145.

Grand Opening. 11 a.m. to 3 p.m. Sept. 1. Oakwood Training And Fitness, 3615 Explorer Trail, Oakwood. oakwoodtrainingandfitness@outlook. com. Free.

Knit One, Crochet Too! 10 a.m. to 2 p.m. Sept. 1. Hall County Library System, Gainesville Branch, 127 Main St. NW, Gainesville. 770-532-3311, ext.

114, gkoecher@hallcountylibrary.org.

Free.

Labor Day Weekend 2018 at Margaritaville at Lanier Islands. 10 a.m. Sept. 1-3. Margaritaville at Lanier Islands, 7650 Lanier Islands Parkway, Buford. 678-631-9974, LanierIslands@ hemsworthcommunications.com. $10.

Knitters Club. 1-2 p.m. Sept. 5. Hall County Library System, Murrayville Branch, 4796 Thompson Bridge Road, Gainesville. 770-532-3311, ext. 171, bhood@hallcountylibrary.org. Free.

44 | HOME | September 2018

Portraiture: An Innovative Approach. 2-4 p.m. Sept. 5 and Oct. 24.

Quinlan Visual Arts Center, 514 Green St. NE, Gainesville. 770-536-2575, paula@qvac.org. $150-175.

The Artist’s Toolbag Workshops: explorations into the mindset, working process and tricks of the trade. 10 a.m. to 2 p.m. Sept. 5. Quinlan Visual Arts Center, 514 Green St. NE, Gainesville.

770-536-2575, paula@qvac.org. $45.

Dahlonega Trail Fest. Features authors, speakers, workshops, music, food, vendors and nonprofit groups.

5-9 p.m. Sept. 7, 10 a.m. to 9 p.m. Sept.

8 and 11 a.m. to 5 p.m. Sept. 9. Historic Dahlonega Square, corner of Hawkins and Meaders Street, Dahlonega. 706973-9030, info@dahlonegtrailfest.com.

Free.

Fast & Fearless Florals in Acrylic.

10 a.m. to 4 p.m. Sept. 7. Quinlan Visual Arts Center, 514 Green St. NE, Gainesville. 770-536-2575, paula@ qvac.org. $450.

15th Annual Flowery Branch Classic Car Show and Chili Cook Off, 11th Annual Bugs at the Branch VW Show and the Taste of Flowery Branch.

10 a.m. to 4 p.m. Sept. 8. Flowery Branch Depot, 5517 Main St., Flowery Branch. ssoucie1@charter.net. Free.

Beginner’s Wheel Throwing 101.

10 a.m. to noon. Sept. 8. Quinlan Visual Arts Center, 514 Green St. NE, Gainesville. 770-536-2575, paula@ qvac.org. $125-150.

Snake Day. 10 a.m. to 3 p.m. Sept. 8.

Elachee Nature Science Center, 2125 Elachee Drive, Gainesville. 770-5351976, elachee@elachee.org.

Spinning Out: Anna Doll Try the Pottery Wheel for the first time! 6:308:30 p.m. Sept. 8. Quinlan Visual Arts Center, 514 Green St. NE, Gainesville.

770-536-2575, paula@qvac.org. $25.

Pianist Chad Watkins. Part of the First Presbyterian Church Fine Arts Series. 4-5:30 p.m. Sept. 9. First Presbyterian Church, 800 S. Enota Drive, Gainesville. 770-532-0136. $15.

Beginner Wheel Class. 6-8:30 p.m. Sept. 10 and Oct. 29. Quinlan Visual Arts Center, 514 Green St. NE, Gainesville. 770-536-2575, paula@ qvac.org. $150-175.

Drop-in Fun for Adults: Umbrella Straws. 10 a.m. to 8 p.m. Sept. 10 and

13, 10 a.m. to 6 p.m. Sept. 11-12 and 10 a.m. to 5 p.m. Sept. 14-15. Hall County Library System, Gainesville Branch, 127 Main St. NW, Gainesville.

770-532-3311, ext. 114, gkoecher@ hallcountylibrary.org. Free.

“Heritage Winter Gardening Practices.” Presented by Georgia Mountains Master Gardeners. 7-8 p.m.

Sept. 10. Lumpkin County Parks and Recreation, 365 Riley Road, Dahlonega.

706-864-2275. Free.

Learn How to Knit. 6:30-8:30 p.m. Sept. 10 and Oct. 29. Quinlan Visual Arts Center, 514 Green St. NE, Gainesville. 770-536-2575, paula@ qvac.org. $60-80.

Lego Club. 5-6 p.m. Sept. 10. Hall County Library System, Murrayville Branch, 4796 Thompson Bridge Road, Gainesville. 770-532-3311, ext. 171, bhood@hallcountylibrary.org. Free.

Elachee Science Nights at Recess.

Purchase food and drinks then join discussions. 6:30-8 p.m. Sept. 11, Oct. 9 and Nov. 13. Recess Southern GastroPub, 118 Bradford St. NE, Gainesville.

770-535-1976, elachee@elachee.org.

Free.

Basket Weaving 101. 1-2 p.m.

Sept. 13. Hall County Library System, Murrayville Branch, 4796 Thompson Bridge Road, Gainesville.

770-532-3311, ext. 171, bhood@ hallcountylibrary.org. Free.

Painting Dynamic Animal Portraits with Linda St. Clair. 9:30 a.m. to 4:30 p.m. Sept. 14. Quinlan Visual Arts Center, 514 Green St. NE, Gainesville.

770-536-2575, paula@qvac.org. $400.

Children’s Painting and Craft Classes. 10-11 a.m. Sept. 15. Atlanta Botanical Garden, 1911 Sweetbay Drive, Gainesville. 404-888-4763, wcannon@atlantabg.org. $24-29.

Georgia’s Spirit of Appalachia: Food, Wine and Art Festival. 10 a.m. to 5 p.m. Sept. 15. Hardman Farm Historic Site, 143 Ga. 17, Sautee Nacoochee. 706-865-5356, info@ whitecountychamber.org. Free.

JapanFest Atlanta. 10 a.m. to 6 p.m.

Sept. 15 and 10 a.m. to 5 p.m. Sept. 16.

Infinite Energy Center, 6400 Sugarloaf Parkway, Duluth. 404-985-5955, japanfestali@gmail.com.

Suwanee Fest.Vendors, exhibitors, entertainment acts and parade. 9 a.m.

SAVE THE DATE!

Wednesday, September 26th • 10am-1pm

HEALTHY AGING EXPO

Prizes • Exhibitors • Health Screenings and Much, Much More!

Entertainment by jB JAMS SPEAKERS: 10:00 AM 10:30 AM 11:00 AM 11:30 AM 12:00 PM 12:30 PM

Jackson Boyum - Humana Atlanta Gastroenterology Judy Paul - KW Lanier Partners The Vitamin Shoppe The Insurance Source Rushton & Company Sponsored by:

Free to the Public!

1545 Community Way, Gainesville

Frances Meadows Aquatic Center will be offering the following classes FREE during the event:

Land Classes - Wellness Room 10am-11am Zumba 11am-11:45am Strength in Motion 12pm-1pm Gentle Yoga Water Classes - Warm Pool 10am-11am Water Works 11am-12pm Gentle Movements 12pm-1pm Aqua Moving & Grooving

For more information, or to check vendor booth availability please contact Leah Nelson at LNelson@gainesvilletimes.com, or 770-535-6330.

to 7 p.m. Sept. 15 and noon to 5 p.m. Sept. 16. Town Center Park, 330 Town Center Ave., Suwanee. 770-945-8996, www. suwaneefest.com. Free.

“Butterflies Are Free.” 7:30-9:30 p.m. Sept. 18-20.

Gainesville High School, Pam Ware Performing Arts Center, 830 Century Place, Gainesville. ghstheatre2445@gmail.com. $5-10.

Country Road. Painting class. 9-11:30 a.m. Sept. 18.

Quinlan Visual Arts Center, 514 Green St. NE, Gainesville.

770-536-2575, paula@qvac.org. $160-185.

Learn the Basics of Photography. Focus on landscapes.

6-8:30 p.m. Sept. 19 and Nov 7. Quinlan Visual Arts Center, 514 Green St. NE, Gainesville. 770-536-2575, paula@qvac. org. $125-150.

Georgia Cross Stitchers. Day of crafting and the exchange of ideas. 10 a.m. to 4:30 p.m. Sept. 22. Hall County Library System, Gainesville Branch, 127 Main St. NW, Gainesville. 770-532-3311, ext. 114, gkoecher@ hallcountylibrary.org. Free.

Swim Across America – Atlanta Makes Waves to Fight Cancer. 7 a.m. Sept. 22. Lake Lanier, 7000 Lanier Islands Parkway, Buford. 980-265-1276, nancytao@ swimacrossamerica.org. $75-100.

UniQue Artisan Craft Festival. 5-6:30 p.m. Sept. 27. 10 a.m. to 4 p.m. Sept. 28-29. 1-4 p.m. Sept. 30. Quinlan Visual Arts Center, 514 Green St. NE, Gainesville. 770-536-2575, paula.lindner@quinlanartscenter.org. Free.

Hall County Master Gardeners Fall Garden Expo.

8:30 a.m. to 5 p.m. Sept. 28 and 8:30 a.m. to 4 p.m. Sept.

29. Chicopee Woods Agricultural Center, 1855 Calvary Church Road, Gainesville. 770-535-8293, mastergardener@ hallcounty.org.

24th Annual Atlanta Koi & Goldfish Show. Competition, auction, vendors, raffles and food. 9 a.m. to 5 p.m. Sept. 29 and 9 a.m. to 2 p.m. Sept. 30. Gwinnett County Fairgrounds, 2405 Sugarloaf Parkway, Lawrenceville. PR@atlantakoiclub. org. Free.

Container Gardening Walking Tour with Garden Staff.

10-11:30 a.m. Sept. 29. Atlanta Botanical Garden, 1911 Sweetbay Drive, Gainesville. 404-888-4763, wcannon@ atlantabg.org. $24-29.

Mosaic Florals. 10 a.m. to 3 p.m. Sept. 29. Quinlan Visual Arts Center, 514 Green St. NE, Gainesville. 770-536-2575, paula@qvac.org. $375.

Portrait Painting in Oils. 10 a.m. to 4 p.m. Sept. 29 and Nov. 3. Quinlan Visual Arts Center, 514 Green St. NE, Gainesville. 770-536-2575, paula@qvac.org. $300-325.

The 2018 Atlanta Concours d’Elegance. Classic automobile exposition. 9 a.m. to 2 p.m. Sept. 29 and 9 a.m. to 4 p.m. Sept. 30. Chateau Elan Winery and Resort, 100 Rue Charlemagne Drive, Braselton. Info@atlantaconcours. org. $65-125.

Beginner/Intermediate Pastels. 10 a.m. to 12:30 p.m.

Oct. 1. Quinlan Visual Arts Center, 514 Green St. NE, Gainesville. 770-536-2575, paula@qvac.org. $150-175.

“Newsies.” 7:30-9:30 p.m. Oct. 2-4. Gainesville High School, Pam Ware Performing Arts Center, 830 Century Place, Gainesville. lettsani@gmail.com. $5-10.

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